dōTERRA for Intimacy (Mini Creation Book)

DŌTERRA FOR INTIMACY

MINI CREATION BOOK A dōTERRA driven recipe book with a twist!

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WELCOME We're super excited to share this Experience Book with you.

If you're new to the world of essential oils, before you start there are a few things we'd love to share with you on how to use them effectively & safely.

So head over to www.OilMeUpBaby.com/Oils where we'll walk you through the basics. If you don’t yet have a dōTERRA account, you can subscribe on the page or book a FREE Consultation!

If you have any questions about this book, essential oils or dōTERRA online business, don't hesitate to contact us!

Have fun!

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In this Book...

These are the oils you'll need to have to make all the cards inside this book.

You'll also need a diffuser and fractioned coconut oil + roller bottles for the blends.

WHY WE CHOSE THESE OILS...

WILD ORANGE Wild Orange is an amazing oil for all aspects of love and intimacy, calling abundance to your heart and helping you to be present in the moment. There's nothing worse than trying to connect with someone when your mind is on other things, in other places, Wild orange helps you centre yourself and just focus on the here and now, allowing you to give your partner your undivided attention. It allows joy to fill your heart space and to feel the warmth and love in your heart from the people you connect with. It reminds us to trust in the timing of things, allowing us to just let go of our inhibitions and the things holding us back in a sensual way. It encourages brightness to the heart and reminds you of the abundant energy that's available to flow through you. It teaches you to give without the thought of compensation and invites individuals to completely let go, to be able to give and receive fully with our loved ones. It encourages many important features of a successful relationship including playfulness, generosity, spontaneity and joy! It can promote sensuality and improve a low libido. This oil is great to help instil confidence and can help revive a flagging relationship. Wild Orange by name and also by nature.

WHY WE CHOSE THESE OILS...

YLANG YLANG Ylang Ylang is the perfect oil to promote calmness and lift your mood. It's a potent heart healing and nourishing oil that brings excitement to the heart, and with excitement in our hearts we allow ourselves to open up to our partners. It allows you to find excitement and follow new adventures and experiences in the bedroom, allowing you to feel confident, sexy and attractive. It can help add some playful fun to your relationships as it can help to bring out your inner child.

When trying to find that deep connection with someone, this oil helps you to live in the present moment and appreciate the now and the person you're with. Being present in the moment allows that connection and pleasure that comes from being open and your true authentic self with another person. It soothes the heart and allows openness, while connecting the mind and heart. It reminds the individual that joy can be felt and experienced more fully by allowing the heart its full range of emotions. It helps you to become emotionally connected to yourself and your partner as it has aphrodisiac properties and can increase sex drive. With all of these benefits, what's not to love about Ylang Ylang?

WHY WE CHOSE THESE OILS...

BERGAMOT Bergamot is the most delicate of the citrus plants, and just like most relationships it needs a special environment to grow and flourish. It's both calming and uplifting and promotes a positive mood. It can relieve feelings of despair, selfjudgement and low self-esteem, all things that can have detrimental effects in any relationship. It's great for working on limiting beliefs, especially ones of being unlovable or not good enough or worthy. Its powerful cleansing properties generate movement in your energy system, bringing excitement and hope. It can bring excitement and lightness to the heart and it can help you to fall in love with yourself as it teaches you unconditional self-acceptance. This amazing oil will inspire you to be authentic and be able to share your true self with your partner.

Use Bergamot to help your confidence flow - because confidence is sexy, and there's nothing more attractive than someone who's comfortable in their own skin and willing to share their true self with you. Be that person, own your confidence, be confident with your body, your mind and have the confidence to show your partner what you want in your relationship, both in and out of the bedroom.

WHY WE CHOSE THESE OILS...

PEPPERMINT Peppermint will energise and uplift you whenever needed. It's perfect for when you're exhausted but you have a hot date night planned and you need a little pick me up to get you energised and in the right mood. It's a head opening oil and creates movement of energy. When energy becomes stagnant then relationships become stale, so use this oil to help keep that energy flowing in the right direction. It brings joy of being alive and helps you see the good qualities in your relationship or helps you add more of them if they're lacking. It gets rid of cobwebs in the head, opens the mind and moves stagnant energy, as when the mind and body are connected we're more able to connect on a deeper, more meaningful level with others. It encourages a shift and brings joy and abundance to the heart and soul while invigorating the mind, body and soul too.

WHY WE CHOSE THESE OILS...

CLARY SAGE Clary Sage can help balance emotions and encourage you to relax. It can change how you view yourself and open your eyes to see your own beauty. If you feel beautiful you will look more beautiful to others and feel worthy of their love, attention and adoration. It will open you to new ideas and experiences, to help you with sharing new adventures and experiences with a partner, as this can help bring a relationship closer together. It opens the soul to new possibilities and experiences, maybe helping you to find love or passion where you never thought possible. It increases the ability to visualise and imagine. Being open minded and Imaginative can add sparks to any relationship. It’s known to bring relief to women during their menstrual cycle and can help with PMS and stress relief, which is a big plus, as a hormonally unbalanced female can be challenging at times in a relationship... it calms all sorts of PMS crazy. As everyone knows a happy wife means a happy life.

WHY WE CHOSE THESE OILS...

BLACK PEPPER Black Pepper is described as hot, sharp, fruity and spicy, which is how we want our relationships to be. With this oil, you will know what people and situations you want to be part of and which ones you don't, and you will have the strength to fight for the ones you want to keep and the courage to remove yourself from any relationships you no longer want to be part of, particularly those that no longer serves you in your quest to be the best version of yourself. It reignites the soul’s fire and encourages high energy, bringing passion and excitement to your relationships. It's perfect to massage into muscles to help relieve pain or to add to a sensual massage oil, but less is more in this case as Black Pepper is a hot oil and creates a warming effect, so keep in mind that warming is pleasant however burning is not. Add some spice to your relationships with this oil!

Inside...

1

ROLLER UP Loving Confidence

2

WILD CARD Sensual Massage Oil

3

EAT UP White Chocolate & Bergamot Dipped Strawberries

4

DRINK UP Flirtini

5

BLEND UP Passion Power

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ABOUT

"We are unique individuals with unique experiences." – John Gray Intimacy is an important part of any loving relationship, and it's also one of the first parts that can vanish, where the love might still be there but our crazy busy lives can get in the way of intimacy - be it holding hands with your partner, sleeping next to each other or enjoying each other's physical company. We have put together a few recipes for you to enjoy while reigniting the intimacy in your life. We often yearn for physical contact, in the form of a simple hug or a big sloppy kiss and being physical with others is a basic human desire. Intimacy isn't something that we should be embarrassed or ashamed of, so use these blends to strut your sexy self and rediscover the joy and pleasure in whatever form of intimacy you choose.

ROLLER UP

LOVING CONFIDENCE

6

4

4

2

EXPERIENCE

Add oils to a 10ml roller bottle and top up with fractionated coconut oil.

Apply this spicy, fruity and floral blend to the back of the neck, behind the ears, over the thyroid, bottoms of the feet, inner thighs or on wrists and ankles before a hot date or a romantic encounter to help boost your confidence, so you can get in a playful, romantic mood and to help attract someone you have your eye on. Remember confidence is key, confidence is sexy and makes you stand out in a positive way. This blend will help you to love yourself first and allow you to accept love from others. Bring loving confidence to any relationship with this sexy roller!

WILD CARD

METHOD

YOU'LL NEED

SENSUAL MASSAGE OIL 6 drops Wild Orange 4 drops Clary Sage 4 drops Ylang Ylang 2 tablespoons Fractionated Coconut Oil

6

1. Add all ingredients together and mix well.

2. Gently warm the oils before the massage.

4

4

EXPERIENCE Warm this sensual oil up and set the mood for a night of love and passion with this relaxing but sensual massage oil.

Massaging your partner is a great way to show love and to help connect with them on a physical level. This blend will help you connect physically and mentally.

This combination of oils will help you be present in the moment and give your partner your full attention while feeling confident, playful, imaginative, full of joy and sensual energy.

This massage oil will add some warmth and passion to your relationship in a fun and playful way!

EAT UP

YOU'LL NEED

Washed Strawberries 100g White Chocolate 3 drops Bergamot

METHOD

WHITE CHOCOLATE & BERGAMOT DIPPED STRAWBERRIES

1. Break the chocolate up into smaller pieces and place in a microwave proof bowl.

2. Melt the chocolate at 30 seconds intervals and stir well each time until fully melted.

3. Add the Bergamot oil to the melted chocolate and stir well.

4. Dip each strawberry into the melted chocolate until ¾ covered and place on a tray covered in baking paper.

5. Place the tray in the fridge until set and store there until ready to serve.

3

EXPERIENCE What's more romantic than feeding each other chocolate dipped strawberries?

Well we wanted to add a sexy twist to this romantic act of love. We have swapped the traditional milk chocolate to creamy white chocolate with a fruity floral kick.

The flavours are unexpected and exciting, like most romantic acts should be.

Surprise your partner and show them just how fruity you can get!

DRINK UP

METHOD

YOU'LL NEED

FLIRTINI

2 oz Vodka 4 oz Pineapple Juice Champagne 4 drops Wild Orange

1. Add the vodka, pineapple juice and Wild Orange to a cocktail shaker filled with ice and shake vigorously.

2. Strain the mixture into two glasses and top up with champagne.

4

EXPERIENCE Set the mood and get flirty with this Flirtini.

Let the fruity bubbles float you to a land of love and romance and let the Wild Orange add some zing to your relationship.

This recipe is enough for two to share together, so share a night of flirting and see where it takes you...

BLEND UP

PASSION POWER

2

1

1

EXPERIENCE

Add the oils using the directions on your diffuser.

Use the power of this passionate blend to set the scene for your romantic encounters. This blend will uplift and energise you while filling you with confidence, joy and playfulness with an open mind and heart, ready to connect with your partner on a physical and emotional level.

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THANK YOU

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