VIP Alexandria Magazine | October 2021

OCTOBER 2021

DINE | SIP | LIVE | LOCAL RESTAURANTS • BAKERIES • FOOD TRUCKS • COFFEE SHOPS • DISTILLERIES OCTOBER 2021 • 1

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FROM THE PUBLISHER It's official! VIP Alexandria Magazine turns TWO this month and we could think of no better way to celebrate than to dine + drink local all month long! We hope you enjoy this exciting issue and the many stories that lie within. From restaurants and bakeries to coffee shops and distilleries, Northern Virginia is home to so many inspiring businesses that have overcome all odds to continue doing what they do best.

In addition to our special features, the number of events returning to Alexandria just continues to grow! Over the past several weeks, our photographers captured some truly amazing moments at business anniversary parties, networking events and we even threw a few parties of our own. As we continue to embrace the new normal, we wish you and your loved ones continued good health and happiness!

Speaking of good health, October means that fundraising for the Walk to Bust Cancer is in full swing! So be sure to turn to page 65 to learn more about how you can get involved. We hope to see you there! Until then, Alexandria... remember to eat, drink and live local!

KELLIE GUNDERMAN

P U B L I S H E R , V I P A L E X A N D R I A M AG A Z I N E

FLIP • CLICK • TAP

W H E R E P R I N T + D I G I TA L C O L L I D E

Matthew McCarthy 703-236-1366 4617 Duke Street, Alexandria geico.com/alexandria-mccarthy ¡Hablamos Español!

Limitations apply. See geico.com for more details. GEICO & affiliates. Washington, DC 20076 © 2022 GEICO 6 • VIP ALEXANDRIA MAGAZINE

CONTENTS FEATURES 12

WELLNESS: THE SEARCH FOR HAPPINESS

16

C H E F S H E L BY M C C R O N E O F J U N C T I O N B I S T R O

20

AU N G P YA E S O N E ( K E LV I N ) O F K A I Z E N TAV E R N

22

A H I S TO R I C A L TO U R O F C ATO C T I N C R E E K

26

L I LY DA M T E W O F A BYS S I N I A M A R K E T

32

F I N D YO U R E N T E RTA I N I N G S T Y L E

34

M E L I N A + G O N Z A LO PA R D O O F L A F I A M M A

42

T H E R E A L B U N PA PA

47

V I L L AG E B R AU H AU S

50

J O H N M O R I A R I T Y O F F O N TA I N E

54

C H A M B E R S P OT L I G H T: G R E G G L I N Z E Y

60

P R E PA R I N G TO B U Y O R S E L L

62

W H AT ' S I N H E R B AG ? W / S H E L L S K A R L E

65

A N G E L W I N G S C A L E N DA R

66

C A L E N DA R O F E V E N T S

68

M A R T H A' S M U S I N G S : T H E M I N D F U L J U N K I E

74

A L X I M PAC T: A R T S P I R E

78

V I P S U P E R M O M : A N N E T TA C ATC H I N G S

10

20

20 14

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EVENTS 10

A L X F I T FA I R

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D E L R AY W E L L N E S S B LO G L AU N C H PA RT Y

18

C A F TA N N I G H T AT LO S T B OY C I D E R

28

V I P E N D O F S U M M E R C E L E B R AT I O N AT G O O D I E S

40

L E N A' S 3 - C O U R S E J E F F E R S O N B O U R B O N D I N N E R

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A M E R I C A N B O U R B O N C O C K TA I L C L AS S

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AT B AS T I L L E 53

SPEED + STYLE VIP RECEPTION

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SA LO N M O N T E F I R S T A N N I V E R S A RY PA RT Y

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M I N T C O L L E C T I V E B I RT H DAY B AS H

HOSTING AN EVENT? WA N T TO S E E YO U R F R I E N D S & C O L L E AG U E S I N V I P ? O U R E V E N T C OV E R AG E I S 1 0 0 % C O M P L I M E N TA RY !

F O R C O N S I D E R AT I O N , P L E AS E E M A I L E V E N T I N F O TO : H E L LO @ V I PA L E X A N D R I A M AG . C O M

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VO LU M E 3 • I S S U E 8 PUBLISHER KELLIE GUNDERMAN M A N AG I N G E D I TO R C RYS TA L M O S S E R A N D E R S O N E D I TO R A N D R E W G AT E S S O C I A L M E D I A M A N AG E R N ATA L E I G H W E B E R AC C O U N T E X E C U T I V E S M A RT H A C A R U C C I J O R G E M A RT I N E Z S TA F F W R I T E R L I E S E L S C H M I DT CONTRIBUTING WRITERS M A RT H A C A R U C C I JA S M I N E PAY N E P H OTO G R A P H E R S JULIE CARRASCO JEFF HEENEY C OV E R P H OTO G R A P H E R J O N AT H A N T H O R P E

W W W.V I PA L X M AG . C O M

VIP ALEXANDRIA ALEXANDRIA MAGAZINE MAGAZINE 88 •• VIP

When you are ready to throw that sweater over your summer tank, it may also be time to warm up your hair color. Hair color trends change with each passing season. Lighter hair is typically favored in the summer months whereas darker tresses are in high demand for Fall and Winter.

This time of year, we get an abundance of requests to “winterize” hair. Clients often want to switch out their light, golden hues for warmer, richer, darker shades. Think tastes of dark chocolate, mocha, and mahogany. These darker shades radiate warmth and richness and demand attention. This beauty was ready to say goodbye to her blonde summer balayage vibe and hello to mahogany with tastes of dark chocolate. To give her new “winterized” hue an extra boost, I sealed her vibrant color with a color glaze. I love how a glaze immediately adds shine to the hair and can help with reducing flyaways and frizz. Whatever your hair needs for the upcoming colder months, ZEN has you covered.

owner

118 N Fayette Street, Alexandria | www.salondezen.com | 703.549.1400

OCTOBER 2021 • 9

photography by julie carrasco

Nina Miller of Club Pilates, in partnership with the nonprofit VETOGA, recently hosted the ALX Fit Fair in Carlyle Square.

The event featured a varietiy of mini-workouts from local fitness studios, fresh & healthy juice samples and wellness raffle prizes!

Special thanks to the ALX Fit Fair Sponsors: Passport Auto, What If Transformation, LLC, Mayweather Boxing & Fitness, The Loop, Solutions Physical Therapy & Sports Medicine, District Cryo & The Charbonneau Group 10 • VIP ALEXANDRIA MAGAZINE

The Charbonneau Group at Compass are full-time realtors whose primary goal is to provide superior service and market knowledge, build strong relationships, and to put your interests first. Whether buying or selling in the DMV, they guide their clients throughout the entire transaction, providing professional support tailored to each client's needs, and will be with you from start to finish- close the deal and pop the champagne!

COMPASS CONCIERGE The hassle–free way to sell your home faster and for a higher price.

Compass Concierge helps you maximize your home’s value with home improvement services like staging, flooring, painting, and more. No upfront cost, no interest. 11% Higher sales price compared to list price for Concierge Homes.

charbonneaugroup@compass.com M: 301-602-7808 Compass is a licensed real estate brokerage that abides by Equal Housing Opportunity laws. Information is compiled from sources deemed reliable but is not guaranteed. All measurements and square footages are approximate. This is not intended to solicit property already listed. Compass is licensed as Compass Real Estate in DC and as Compass in Virginia and Maryland. 1004 King Street, 1st Floor, Alexandria, VA 22314 | 703.229.8935

OCTOBER 2021 • 11

WELLNESS

brought to you by healthy minds therapy story by Jasmine Payne, lpc-r 12 12 •• VIP VIP ALEXANDRIA ALEXANDRIA MAGAZINE MAGAZINE

At the end of every intake, I ask clients what their goals for therapy are. Many of them give an answer indicative of their lifelong quest for happiness. I cannot count the number of times I have heard “to be happier” as a response to that question. If happiness is your ultimate goal, much like perfectionism, it is a goal that you will chase forever because it will always be just out of reach.

emotional states Happiness is an emotional state and by nature, emotional states are not permanent. We move through our emotions. They do not last forever. “Happiness” is also a broad, even bland descriptor of an emotional state. More granular emotional experiences that may fall under this umbrella could include joy, acceptance, love, respect or inspiration. When someone says they want to be happy, what do they really mean? And what is preventing that feeling?

When we dig into the trenches of what happiness entails, many of us think of values. This is where the work begins!

A happiness-driven life is fleeting and tumultuous, whereas a values-driven life is rewarding and bountiful.

“We should care as much about well-doing as well-being.

I want to live in a world that values purpose as much as pleasure, contribution as much as contentment and justice as much as joy. A happy life isn’t necessarily an honorable life.” - Dr. Adam Grant

what is YOUR value system?

feeling confused after the instant gratification wears off.

"Was I acting within my value system?" We are more likely to experience longer-term happiness and contentment if the answer to that question is a resounding, "Yes!" Other follow-up questions may include, “Did I do my best?” or “What were my intentions here?” If the answer is no, how can we re-orient ourselves towards our value systems next time and how can we make amends to ourselves and others right now?

When considering our value systems, it is helpful to be clear about what makes our lives meaningful. This can be different for everyone. Think of trying to map out values before getting started. It may be helpful to take a value assessment online to act as a starting point.

meet jasmine payne Jasmine is a Resident in Counseling at Healthy Minds Therapy and provides services at the Fredericksburg location. She is a two-time graduate of Longwood University, receiving her B.S. in Psychology along with an M.S. in Clinical Mental Health Counseling.

Throughout her graduate studies, Jasmine worked with teens and adults who belonged to various minority and multicultural populations. She also has familiarity with a wide spectrum of mental health concerns including anxiety, depression, grief, moodiness, self-improvement, motivation, relationship issues and more.

Our value system is our own, personal moral code by which we navigate the world, our relationships and our lives. For example, if someone values timeliness, that person is probably early to most obligations and only late under rare extenuating circumstances. If someone values honesty, that person most likely experiences extreme discomfort or cognitive dissonance if and when they have to lie.

Cognitive dissonance is a key indicator that we are acting outside our value systems. Now, there are times where we tiptoe that line and step outside of our value systems, but that doesn’t make us bad people or condemn us.

It is, however, an opportunity for reflection and growth.

Values can have hard and soft boundaries. As we age, we learn and expand our mentalities. We have the beautiful choice to adjust our value systems accordingly.

the human experience Pursuing a life based on value systems leaves room for human experiences. This includes happiness and joy, as well as anger, grief, disappointment and surprise. Actions based on happiness are not always aligned with our value system and when they aren’t, they often leave us OCTOBER 2021 • 13

LAUNCH PARTY photography by jeff heeney

The Del Ray Wellness District recently hosted an outdoor party to celebrate the launch of their Wellness District Blog. Guests were treated to appetizers, drinks, and music by DJ Major.

The new Wellness District Blog is a collaborative effort, led by Mind Mind the the Mat’s Mat’sSara SaraVandergoot.

Vandergoot.You Youcan canit view onlineit online www. drba.wildapricot.org/wellnessblog at www.atdrba.wildapricot.org/wellnessblog

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wellness

SERVICES

TEACHER SUPPORT GROUP MEETINGS HYPNOSIS FOR SMOKING CESSATION

So... get social with us!

HYPNOSIS FOR WEIGHT MANAGEMENT REIKI ENERGY HEALING

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We are always featuring content to help improve your emotional health.

To register for any of these workshops or others, please visit our website at

To schedule your in-person or Telehealth appointment, call

(540) 845-6940

WWW.DELRAYPSYCH.COM

1900 MOUNT VERNON AVE. • (571) 281-0338

EVENT MANAGEMENT

info@healthyminds-therapy.com

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16 •• VIP VIP ALEXANDRIA ALEXANDRIA MAGAZINE MAGAZINE 16

JUNCTION BISTRO FINDING ZEN + CALM IN THE KITCHEN story by liesel schmidt

Having been formally trained at L'Acadamie de Cuisine and then getting her cooking chops in DC restaurants such as Marcels' by Robert Wiedmaier, Kyirisan and Sababa Uptown, Chef Shelby McCrone has some serious talent. When Junction Bakery & Bistro owner Noe Landini was looking for some new blood in the kitchen at his Del Ray location, he tapped McCrone for the position— first as Chef de Cuisine and then as Executive Chef. “I love the creativity of cooking,” says McCrone. “There is always something new to learn and experiment with, so it never gets boring in the kitchen.”

Like many passionate chefs, McCrone got her start in restaurants at a relatively early age. “I have always worked in the restaurant industry,” she says. “I started at 15 working in a small family-owned deli where I fell in love with the environment that you get from your restaurant

family. When I was about 22, I decided to take my love of the industry and turn it into a career by going to culinary school. The rest is history.”

Now, she brings her flair to the dishes at Junction—though some of her greatest creations are not actually on the menu. “My signature dish is a ‘crab cake’ made with lions mane mushrooms instead of crabs,” she says, noting that it can’t be ordered at the restaurant. “I developed it last year during quarantine and it just became my signature dish. I won a challenge on the Food Network with it, so it must be alright. As a vegetarian but also a Maryland girl, I had to find a way to get my crab cake fix without the crab, and lions mane mushrooms mimic the flavor and texture perfectly.”

Her favorite Junction dish to cook is the brisket. “Even as a plant-based human, I find it very zen and calming,” says McCrone. “It's just such an art. You really have to get the feel for it and there is something about maintaining a fire that just puts me in a happy place.” Her other happy place is eating Oreos and ice cream. “I would eat ice cream for legitimately every meal if I could," she admits with a laugh.

1508 MT VERNON AVE #1718, ALEXANDRIA, VA 22301 • WWW.JUNCTIONBAKERY.COM OCTOBER 2021 2021 •• 17 17 OCTOBER

CAFTAN NIGHT AT LOST BOY CIDER photography by jeff heeney

Northern Virginia's first urban cidery hosted Caftan Night, a series of events produced by Amy Sills Eggers. Guests enjoyed award-winning ciders while playing games of bingo and admiring all of the caftan fashions worn for the evening.

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1909 MT. VERNON AVE. ALEXANDRIA, VA 22301 (703) 836-1212 WWW.KAIZEN-TAVERN.COM OCTOBER 2021 • 19

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KAIZEN TAVERN making sushi is an art + experience is everything. story by liesel schmidt photography by jeff heeney

Japanese-style gastro-pub, KaiZen Tavern, is a refreshing twist on what you’d expect in a sushi restaurant, offering rolls that show a flair for artistry and “street-friendly” snacks that prove that food too pretty to eat can still be absolutely delicious. Naturally, all that comes down to the talent at work in the kitchen. The hands that masterfully prepare these dishes belong to some pretty interesting people.

As sous chef to chef/owner Melvin Urrutia, 26-year-old Aung Pyae Sone, or “Kelvin” as he’s called, is hungrily absorbing everything he learns from his head chef, someone he looks up to as a mentor and considers family. Originally from Myanmar, Kelvin came to the United States to pursue his education in California, majoring in Business Administration and Management.

Life took him to Pennsylvania, where he found himself immersed in the food industry. At the time, he was just trying to make a living as a hand to the sushi chef in a small sushi restaurant. As time went on, what started as a mere job became a career.

Now part of the team at KaiZen, Kelvin found a place that he truly feels he can thrive. “I see cooking as an art, and it is about creation and learning while doing it—either it’s a good or a bad outcome,” he says. “As a chef, people tend to think we must know everything related to cooking, but in reality, it’s all about finding things out. It’s a privilege to train under Chef Melvin. He’s not only carrying great cooking skills on his shoulders but also his care for his employees, and that makes him different. Each and every one of our team impacts the menu. As the sous chef, I am here to make sure our chef’s creations stay alive at all times, whether he is in the restaurant or not.

I see that our food is executed with consistency. I think without my friends and all the great people I have met in the industry, I wouldn’t be where I am at in my career. I can’t wait to meet more as I develop and grow my career in the future.”

1909 MT VERNON AVE, ALEXANDRIA, VA 22301 • WWW.KAIZENTAVERN.COM/ OCTOBER 2021 2021 •• 21 21 OCTOBER

a historic tour of

CATOCTIN CREEK DISTILLING CO. story by liesel schmidt

Since the Prohibition era ended, distilling has become an art form for small batchers who pursue the perfect flavor like the holy grail. There’s something to be said for having heritage, be it in the story of the distillers themselves, in the company or even in the buildings. For owners, Scott and Becky Harris of Catoctin Creek, the building where their distillery, shop and tasting room is located is filled with history.

Originally called the “Case Building” for the Case family who owned it for more than four generations, the historic century-old building was originally built as a car dealership in 1921, back in the days of the Ford Model A and Rolls-Royce. In fact, the J. Lodge Motor Company 22 • VIP ALEXANDRIA MAGAZINE

was housed there, becoming one of the earliest Buick dealerships in the region under the operation of Joseph Lodge and Raymond Case. Ownership later passed down through the Case family and the dealership was renamed Case Motor Company in 1957. In 1989, it became a furniture factory. Later incarnations included a furniture showroom, an archery range and Purcellville Pharmacy.

It wasn’t until 2012 that the Harrises bought it. Catoctin Creek was already up and running by that point, but needed a bigger base of operations. “The building actually found us!” Scott jokes. “[It was] the mayor of Purcellville that introduced us to the building and let us know it was for sale.”

As a historic building, there were certain regulations they had to follow, but the Harrises appreciated its beauty and uniqueness and saw all the ways it could suit their needs.

“The building is historic art moderne style with lots of exposed brick and huge glass storefront windows, allowing people on the sidewalk to watch distillery operations every single day,” Scott says. “We put quite a lot of money into the historic renovation including preserving old windows and doors, repairing brick and installing a solar array on the rooftop. Older parts of the building, like the basement, were filled in and are no longer used. Restoring the building was actually a daunting effort because the

OCTOBER 2021 • 23

building has several uses. First, the tasting room is like having a restaurant or bar, so that had to be fit for the purpose of having customers come in and having a nice experience and to be a pleasant place to sit and enjoy your beverages,” he goes on. “The main part of the building is a factory, so we had to have upgraded concrete floors, fire suppression systems, industrial electrical power, upgraded plumbing, steam piping, coolant piping and much, much more. In addition, because it was a historic building, utmost care had to be paid to preserving the historic character of this now 100-year-old building.”

You can visit Catoctin Creek at 120 W Main St, Purcellville, VA 20132 Plan your visit at: www.catoctincreekdistilling.com 24 • VIP ALEXANDRIA MAGAZINE

As a family-owned business, Catoctin Creek is continuing a tradition in this historic building. Started in 2009 when Scott and Becky decided to quit their engineering jobs and start a distillery, Catoctin Creek is nothing if not a true passion project—and a history maker in itself, being the first family-owned distillery in Loudoun County since Prohibition. Now, their claim to fame is a rye whisky that is true to the traditional rye whisky that would have been consumed in Virginia in the 1800s. “We source the finest local grain, mash and ferment that grain ourselves, and then distill it in our copper pot stills,” Scott explains. “After this, we age [it] in barrels and proof it with Virginia spring-water.” What results is the taste of Virginia, with their Roundstone Rye 92 Proof Distiller's Edition having received 94 points from Wine Enthusiast magazine and ranking as the number three rye whiskey in the nation in their 2020 year-end roundup issue.

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26 •• VIP VIP ALEXANDRIA ALEXANDRIA MAGAZINE MAGAZINE 26

ABYSSINIA MARKET where dreams are brewed fresh daily story by liesel schmidt photography by jeff heeney

When Lily Damtew opened the doors to Abyssinia Market in 2016, she did not just open a coffee shop. She opened the doors to her dream.

As a college student, Damtew worked in a coffee shop at Union Station in DC, during which time she fell in love with coffee. As passionately as she begged her father to open a coffee shop for her, Damtew had to defer the dream until her father passed away and left her an inheritance.

Married with two boys by then, she took some time to get things up and running, but when she did, Damtew knew that she created something that would make him proud and keep his memories alive.

Named Abyssinia for the ancient name of Ethiopia, the market specializes in Ethiopian coffee. “If you’re a serious coffee lover, you have to try us,” Damtew insists. “We also pack our coffee, called ‘Queen of Sheba,’ because she’s one of my heroes. We also work with one of the best

bakeries in the area and sell their French pastries as well as our own vegetarian Ethiopian food, and we do our breakfast sandwiches made-to-order. We also sell beer and wine from all over. What makes Abyssinia special is we do everything from love. Like I tell some of my friends, I’m not Starbucks, so I do not speak Starbucks—but I do know good coffee, and we make the best one.”

As a Black, female, immigrant business owner, Damtew has overcome a great deal and she takes none of it for granted. “It’s an honor because a lot of people paid the price for me to get here, and I truly appreciate that. Every day, I get up and I give it my best. I work seven days a week and when I’m tired, I remind myself that this is my dream and I can do it,” she says. “I also know my boys are watching me, so I wanted to show them how to be strong and independent. If I can run a business and be a good mother, they can do anything.”

After divorcing in 2019 and taking over the business by herself, Damtew continued to thrive even during the pandemic because of community support. “The love and respect I receive from people here every day is something I can’t even explain,” she says. “I really do believe I’m blessed to be in this community and I’m very grateful for it.”

720 JEFFERSON ST, ALEXANDRIA, VA 22314 • WWW.ABYSSINIAMARKETANDCOFFEEHOUSE.COM OCTOBER 2021 2021 •• 27 27 OCTOBER

End of Summer Celebration AT GOODIES FROZEN CUSTARD & TREATS photography by jeff heeney + julie carrasco

A little bit of rain wasn't going to bring us down! After a month-long wait, our rescheduled event took place on a beautiful, warm day at Goodies Frozen Custard & Treats! Guests enjoyed homemade vanilla custard, boozy shooters, cold beer, chicken sandwiches & live music until the sun went down. Everyone had the opportunity to leave with a wonderful GOODIE bag, full of special gifts provided by an array of local businesses.

VIP Alexandria Magazine would like to extend a very special THANK YOU to all of the amazing, local businesses and vendors who helped to make this event such a huge success! Goodies Frozen Custard & Treats, Republic National Distributing Company, Rocket Frog Brewing Company, Honey & Lavender Events, Enchanted Florist, Roaming Rooster, DJ MIXXED, Kristen Jones Real Estate, Sugar House Day Spa, Ten Thousand Villages Alexandria, National Breast Center, Kraken Rum & Artist Michael Fitzpatrick.

28 • VIP ALEXANDRIA MAGAZINE

DJ MIXXED AKA SHAWN DIGGS

15 YEARS OF EXPERIENCE

PRIVATE EVENTS • WEDDINGS • CLUBS • LOUNGES

DJMIXXED@GMAIL.COM OCTOBER 2021 • 29

30 • VIP ALEXANDRIA MAGAZINE

MAGAZINE

is celebrating two years

OF COMMUNITY, CULTURE & PEOPLE

IN ALEXANDRIA mbbakeryonthego.com OCTOBER 2021 • 31

HOW TO FIND YOUR ENTERTAINING STYLE brought to you by patina polished living

Everyone has their own entertaining style. Some prefer a formal table with place cards, napkin rings and floral arrangements. Others like the simplicity of a table set only with the necessities required for eating. With the holidays fast approaching, Patina Polished Living has several useful suggestions to help you create beautiful tables this season. Whether your gathering is large or small, you’ll be sure to find everything you need to be festive.

Patina is a charming home and garden gift store located in Old Town Alexandria. There is no need to drive around searching for parking as they have complimentary spaces right out front! Shop owners Amanda Mertins and Kim Weiler combined their degrees in economics and graphic design to create a home décor store specializing in vintage finds, traditional style and the latest design trends. “We strive to find unique items which make a home special. As we enter the holiday/entertaining season, our focus turns to tabletop ideas,” say the owners. Juliska, Michael Aram and Herend are lines

which provide several different options for casual and formal dining settings. Patina has an extensive selection of napkin choices which are practical (think reusable) and add color.

It is also important to think of the comfort you provide your guests and yourself with the use of plush throw pillows and luxury throws. The townhome shop is filled with pillows in every possible color and pattern. If you can’t find what you desire, there is a fabric room where you can spend as much time as you want and design your own. The shop's herringbone throws, woven in Italy and New Zealand, provide fresh color and coziness. Available in 65 different shades and a washable blend, they are perfect for families with children and pets. Amanda and Kim also provide design services, saying, “We love helping our clients turn challenging design situations into spaces and rooms they love. Everyone tells a story through their belongings. Sometimes furniture is in the wrong spot, art is hung too high or someone might need to be given 'permission' to let an unwanted piece go.”

Finally, let’s not forget that Alexandria's autumn weather enables us to entertain outside well into November. The shop's selection of Kew, Campo de Fiori, Berg Pottery, Campania and several vintage garden containers and accessories will add charm to your outdoor space.

Old Town is delightful, bursting with historical charm and full of wonderful, caring people. The owners of Patina consider themselves fortunate to enjoy all it has to offer. You can visit them at 605 Franklin St. in Old Town, Alexandria or online at www.patinapolishedliving.com.

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Cheers to 35 Years of Good Times & Great Memories

703-548-1785

121 South Union Street Alexandria, VA 22314 OCTOBER 2021 • 33

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LA FIAMMA ITALIAN KITCHEN

HUSBAND-AND-WIFE TEAM CREATE THE GEM OF FRANCONIA story by liesel schmidt photography by jeff heeney

Named La Fiamma or “the flame,” the restaurant at 6124 Franconia Road in Alexandria is more than just an Italian kitchen—it’s a gathering place full of heart, passion and tradition… not to mention a brick pizza oven that truly brings the fire.

Opened in February 2021, La Fiamma Italian Kitchen was created with the concept of being a destination for high-quality traditional Italian comfort food made with a modern flair. Bringing to life the vision of husband-and-wife team Gonzalo and Melina Pardo, the restaurant is a new venture, but it has all the passion of a generations-old business. Gonzalo’s love and talent for cooking takes him to the kitchen, where he spends a great deal of time working on new dishes. Staff and regular customers even know their two kids, Luca and Mateo, who spend enough time there while their parents work. “We're family-friendly but can also be a romantic dining experience. Our friendly, hardworking, team-oriented staff make OCTOBER 2021 • 35

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“we’re owned and operated by a local family and our mission is to differentiate ourselves from the corporate world by not only serving great food but by approaching our guests as friends, not as numbers.”

OCTOBER 2021 • 37

all the difference and we have hands-on owners in the kitchen and in the front of the house,” says Melina. “We’re owned and operated by a local family and our mission is to differentiate ourselves from the corporate world by not only serving great food but by approaching our guests as friends, not as numbers.”

“Part of what makes us so unique is the ambiance, the supervised kids’ room, our live cooking Sunday Brunch, the wood burning brick oven, our large bar and our homemade bread and pizza dough that is made daily in-house,” says Gonzalo. It’s that very thing, in fact, that gives them the old-world flavor. The recipes are made from scratch and use nothing premade. “We make our breads, doughs, sauces, some of our pastas and some of our desserts from scratch, so it all tastes fresh and amazing,” Melina says. Best-selling signature items include the gamberi scampi, calamari, their brick oven pizzas, rack of lamb, pasta pescatore and gnocchi alla vodka.

Being new business owners, the Pardos are amazed at the support they’ve received from the Alexandria community. “Even though we're relatively new to the area as owners, we can say the best thing about being in Alexandria is getting to know our neighbors,” says Melina. “We love helping the Alexandria community when we can and feeling part of this great and supportive community we now belong to!”

You can visit La Fiamma Italian Kitchen at 6124 Franconia Rd, Alexandria, VA 22310 or visit lafiammaitalian.com to view the full menu ad/or place an order.

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Real Estate ABCs: The letter S is for

Staging Member FINRA & SIPC

63% of today’s buyers think that homes for sale should look like ones they see staged on TV shows. And remember: TV rooms are not vacant. Professional staging invites buyers to move right in – and can increase the sales price of your home.

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Maureen Clyne (c) 703.967.8884 • (o) 703.518.8300 (e) mclyne@mac.com 310 King Street, Alexandria, VA 22314

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www.mclaughlinryder.com

703-684-9222

“Where Great Service Sells Cars”

www.alexandriatoyota.com 3750 Richmond Hwy Alexandria, VA 22305 OCTOBER 2021 • 39

JEFFERSON'S RESERVE

Bourbon Dinner photography by jeff heeney

The Loft at Lena's recently hosted an exclusive VIP dining experience in their beautifully themed Ocean's 21 dining room. Guests were treated to 3-courses which consisted of Jefferson Bourbon handcrafted cocktails and perfectly paired dishes by Lena's very own Chef Edgar. Stay tuned for more bourbon dinners in the future!

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MAGAZINE

#SHOPLOCAL

Holiday Gift Guide To have your business featured in the VIP Alexandria Magazine 2021 Shop Local Holiday Gift Guide, visit us at: vipalexandriamag.com/shoplocal2021

People trust print ads more than digital ads.

People recall print ads better than digital ads.

Print ads last longer.

Readers engage differently with physical content.

OCTOBER 2021 • 41

photo by jonathan thorpe

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the real bun papa

featuring bread & water company story by jorge martinez | photos courtesy of bun papa

Bun Papa is a gem shining bright in the unassuming, nondescript Belle View Shopping Center in Alexandria.

A pop-up concept developed by the culinary team at Bread & Water Company bakery, Bun Papa makes mouth-watering burgers and sandwiches and has quickly become a popular spot in the DMV. Yet, it is not only about the delicious burgers and sandwiches. The talented chefs and bakers at Bread & Water Company also create jaw-dropping tower cakes, pastries, desserts and breads. Their efforts have been recognized by the Restaurant Association of Metropolitan Washington.

The organization chose and honored Bread & Water Company in the Baking & Pastry: Sweet Relief Category.

Bun Papa’s start has been so successful that it was a finalist for a RAMMY award for “Hottest New Sandwich Shop” in the DMV after only seven months in business.

The foundation of a perfectly baked brioche bun and tiers of delicious fillings are the blueprint for many imaginative and artistic handheld meals, which Bun Papa has mastered. The story of how this passionate culinary group got started and have persevered in the face of industry challenges is nothing short of inspiring.

Markos Panas, raised in the DMV, started Bread & Water Company in 2010, first selling his products at farmers markets throughout the area. Baking was always close and dear to Markos’s heart. His father, John, owned several business and restaurants in our area, and supplied bread and other products to numerous restaurants and hotel establishments.

Markos is instantly likable. His personality, energy and passion are infectious – and it is reflected in his team and food. His drive to develop new food concepts that keep attracting locals is to be admired. For example, his nothing-can-stop-me attitude fueled him to travel to France to procure an oven from a 200+ year-old familyowned business. He shipped that oven back to the United States and brought the company's lead engineer with him. Together, he and the engineer assembled the oven in its new home. That oven quickly became the heart and soul of the kitchen. Markos then ordered and self-installed a hydraulic lift – a solution for getting products from the basement to the ground floor. To save much-needed funds, he was determined to dig the hole and install the lift himself. This labor of love took three OCTOBER 2021 • 43

months and many busted jackhammers during a fairly cold winter season. In hindsight, he says, it would have been better to pay a professional to do it. But the hard work has paid off handsomely with customers flocking to Bread & Water Company and Bun Papa.

Markos’s first hire at Bread & Water Company was Noelie Rickey, a Bellevue, Washington native who graduated top of her class in pastry and with honors from L’Academie de Cuisine. She recalls the time when they met to discuss the job opportunity. Walking in and seeing a construction zone with no end in sight, it was not easy for her to imagine a functioning business. Markos’s seemingly lofty promise to be ready a month later proved to be true and, alas, a store was born.

Working with a bootstrap budget, Markos’s dad would frequent farmers markets and trade day-old bread with farmers for fresh vegetables, fruits, proteins and other items like flowers. He would bring these back, drop them on the back table and ask the staff to work their magic and fashion something delicious. The whole menu, or lack thereof, was conceptualized daily from whatever they had on hand – truly farm to table. Bun Papa was an offshoot of this idea.

The trio of partners also includes Philadelphia-born and DMV area-raised Doug Abedje. Together, the three began brainstorming on how to generate extra revenue,

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coming up with thirty concepts. One of these was a hot chicken sandwich, waffle fries, lemonade and banana pudding pop-up. The team implemented this first concept over three days in one week. It was so successful that they decided to do it again the following week and when folks kept coming, it was clear to them they had to extend the pop-up. Meanwhile, they were making brioche buns for their Nashville hot chicken sandwiches, constantly tweaking the recipe to produce the perfect bun. Markos asked his head baker to change up the recipe and provide them with samples the next day.

Upon arriving the next morning, Markos was speechless.

He saw several bakers' racks full of brioche buns that looked like perfection. They were the best buns he’d seen in his life. Feeling emotional and a bit melancholic thinking of all the iterations that led to that moment, he came out cradling one of the brioche buns and was about to show it to the staff when Noelie casually walked in and said, “Hey, aren’t you a proud bun papa.” Thus, the name stuck and a concept was created.

Leading the charge in the kitchen line is Chef Patrick Tanyag. Known as @dahangrychef on Instagram, Chef Patrick is one of the most dynamic and interesting chefs you will ever meet. Hailing from the DC area, he serves as corporate executive chef and culinary consultant for Bun Papa, Bread & Water Company and their new diner concept. He leads a team responsible for designing menus that include their delicious Roadhouse Burger, VIP Alexandria Magazine’s 2021 winner for Most Recommended Burger in the annual VIB (Very Important Burger) Awards. A graduate of the Art Institute of Washington, Chef Patrick spent a significant part of his childhood watching chefs Julia Child, Martin Yan, Thomas Keller (of the Michelin-starred the French Laundry), Grant Achatz and Wylie Dufresne. Another VIB Award winner was one of his many creations, the Fried Cauliflower Burger. This hearty piece of cauliflower is marinated in coconut milk and turmeric, dredged in Bun Papa’s fried chicken spice and dredge mix and deep fried to crispy, golden deliciousness. It is served on their homemade brioche bun with crispy onion straws and a choice of sauce (we recommend Noelie’s Ranch).

In October 2019, a devastating fire severely damaged part of the Belle View Shopping Center where they are

located, damaging 10 businesses and forcing several to permanently close. The fire department would not authorize the business to reopen until they went through several processes. Bread & Water Company was shut down for three weeks. It was a tough situation to be closed for that long, but Markos had employees to take care of and a community to serve. A significant amount of food inventory had to be thrown out. Markos and his partners soon realized how expensive it would be to reopen, but they did it.

Just a few months later, the COVID-19 pandemic forced many businesses to close. Markos said they were faced with losing about 50% of their business overnight when the farmers markets closed and about another 20% of their revenue when the wholesale business dried up. Beginning with a decision to close for 24 hours to regroup, the partners were also confronted with the reality of an Alexandria community depending on them. Many of their regulars were first responders and healthcare professionals working on the front lines.

Markos and his team agreed to stay open. They retrofitted the entire floor to allow for more seamless operations, implemented social-distancing protocols during deliveries and created a curbside pick-up OCTOBER 2021 • 45

window. They also kept the entire staff employed throughout the year.

More importantly, they began delivering real, legitimate food to hungry customers craving something special during the long days of at-home quarantine. The decision not to close built significant goodwill among staff, customers and vendors. The local community was happy to have a place where they could frequent and feel a sense of normalcy.

Markos, Noelie and Doug have built a team with a unique set of traits, skills and talents that make them dynamic. The three are now partners in all ventures including Bread & Water Company’s two locations (in Alexandria and Arlington), Bun Papa, a soon-to-open spot at Capital One Arena and a diner concept in the Bradlee Shopping Center scheduled to open early next year. They are also considering offers from real estate developers and investors for other ventures which will offer customers in the area many more delicious options to consider.

Bread & Water Company and Bun Papa are located at 1512 Belle View Boulevard in Alexandria, Virginia. They can be found on Instagram at @breadandwatercompany and @therealbunpapa.

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301 S. Washington St. Alexandria, VA 22314 (571) 312-4704 www.cbdrx4u.com

Willkommen im Village Brauhaus!

Congratulations to Bill & Chelsea on welcoming their schönes baby (beautiful baby girl)!

Village Brauhaus has proudly been serving Old Town friends and family since March of 2019. Village Brauhaus was the vision of Bill and Chelsea Gross to provide great food, great beer and great times. Growing up in a proud Austrian and German household, they now bring those warm traditions of "Gemütlichkeit" to every guest. Now in its third annual Oktoberfest season, Village Brauhaus continues to proudly serve all those looking for that wunderbar Munich experience! Bill and Chelsea are hospitality veterans from New York with a combined 30 years of restaurant and bar experience. They now welcome General Manager, Tony Schill and Executive Chef, Eliot Schackmann. Both Tony and Eliot bring German-American heritage and a combined experience to assist in the restaurant's growth and consistent drive to provide Bill and Chelsea's ideal experience; great food, great beer and great times! Whether it's imported German draft beers, tasty schnitzels and sausages or the overall fun experience, the entire team welcomes you to dive into Village Brauhaus for a temporary escape to Oktoberfest! So don your lederhosen and dirndl and step inside the Oktoberfest tent on historic King Street! Prost!

OCTOBER 2021 • 47

AMERICAN WHISKEY

Cocktail Night photography by julie carrasco

Jacob Sunny of Bastille Brasserie & Bar and John Shope of Catoctin Creek Distilling Co. recently partnered up to offer an American Whiskey Cocktail Class. Guests had the opportunity to channel their inner mixologists while learning more about the legendary spirit.

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OCTOBER 2021 • 49

COMMUNITY COCKTAILS AT THE ATRIUM photography by jeff heeney

ALX Community recently hosted a Community Cocktails event to celebrate the grand opening of The Atrium.

Guests enjoyed appetizers and libations as they watched members speak via video about their positive experiences at ALX Community.

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BREAKFAST / LUNCH / DINNER / BRUNCH

FRESH • LOCAL • ORGANIC

119 SOUTH ROYAL STREET ALEXANDRIA, VA 22314 (703)-535-8151 • FONTAINEBISTRO.COM

OCTOBER 2021 • 51

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FONTAINE CAFFE & CREPERIE

when you do something you love, you never work a day in your life story by liesel schmidt photography by jeff heeney

A lover of coffee and a self-proclaimed imbiber who requires 300 mg of caffeine, or three shots of espresso, to find his “sweet spot,” it wasn’t until 2018 that Moriarity actually made a career out of his beloved bean. “A friend of mine invited me to check out a small sample roaster he'd bought used on Ebay and suddenly it dawned on me... I knew so little about coffee, a beverage I drank every day,” Moriarity explains. “We spent the next months in his parents’ carport after our busy day jobs, learning the basics of coffee roasting and coffee chemistry. Nico [my friend] soon moved to Miami, where he started a coffee shop, and suddenly my phone started buzzing with coffee orders. I trained to become a barista, bought a roaster of my own, and began delivering fresh roasted beans to a few dozen folks. My phone has been ringing ever since.”

Now the proud owner of Roastee Toastee Coffee, Moriarity is a purveyor of only the finest quality, locally

fresh-roasted beans. “The delicious proof is in the cup,” he explains. “It's also written right on the bags of beans. I name the coffee farm where the coffee is grown, I put the Q grade of the coffee on there too, along with the exact roast date. Consumers should be empowered to view coffee as more than just powder in a can. After all, they're seeds from coffee cherries and have a lot in common with fresh produce.”

Moriarity’s expertise in coffee is now almost encyclopedic, a clear indication of his passion. “Did you know that coffee contains over 1,500 chemical compounds?” he marvels. “800 of these compounds are volatiles, aka flavors. It's a remarkably complex and delicious beverage with seemingly magical qualities. And it brings people together in such a wholesome way. Historically, coffee has played a pivotal role in so many cultural revolutions, from helping usher in the Renaissance, to pushing forward the Industrial Revolution. More recently, it has played an important role in the foodie revolution. It's such a universal ritual, a joyful reason to phone a friend and meet up.”

Moriarity began working with Fontaine Caffe & Creperie in April of this year, bringing his beans to the experience.

“We have such a talented team, from the servers and baristas to everyone in the kitchen,” he says. “It's a terrific group of folks.”

119 S ROYAL ST, ALEXANDRIA, VA 22314 • WWW.FONTAINEBISTRO.COM OCTOBER OCTOBER 2021 2021 •• 53 53

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THE CHAMBER ALX SPOTLIGHT

GREGG LINZEY FO UNDE R O F TH E C H EW I S H D EL I STORY BY LIESEL SCHMIDT

After spending nine years in financial planning, Gregg Linzey did something most of us only dream of doing: He quit his job and launched his own business.

Created in 2018 as a pop-up concept, Chewish Deli is an authentic New York-style bagel shop that makes their bagels daily from scratch. Linzey is proud to go toe-totoe with naysayers who assume that a Massachusettsborn transplant to Alexandria wouldn’t know their way around a NY bagel, and he’s driven by a passion born of intensive research into the history of bagels. “As I learned the amazing ties that bagels have to the Jewish culture and what they have represented to the Jewish people, it really affected me. I bring that passion to Chewish Deli,” says Linzey.

Having met success through his pop-up, Linzey invested in a food truck, something that provided him with a less capital-intensive option for getting his business off the ground. He also knew that, with there being no breakfastfocused food trucks in Alexandria, he would have little to no competition.

Proving himself and his concept, Linzey was soon able to open a brick-and-mortar location on Pendleton Street, where Chewish Deli now welcomes streams of customers each day. “Hearing feedback from guests— specifically those who are from places like New York and

the northeast—that my bagels bring back some sort of memories is amazing. It’s something that really keeps me going and lets me know that I’m doing something right,” says the 35-year-old Red Sox fan. “It makes for great banter with my New York customers,” he says with a mischievous grin.

As a business owner in Alexandria, Linzey saw prudence in joining the Alexandria Chamber of Commerce. “I've been involved with different chambers of commerce in a couple different businesses,” he says. “The benefits of being active with a good chamber like ALX is great.

Making connections in the community can help in so many ways. I've found customers, vendors and friends through the chamber, so it’s been an invaluable tool for my business.”

“As I learned the amazing ties that bagels have to the Jewish culture and what they have represented to the Jewish people, it really affected me. I bring that passion to Chewish Deli.”

- GREGG LINZEY

INTERESTED IN JOINING THE CHAMBER? VISIT WWW.THECHAMBERALX.COM OCTOBER 2021 • 55

OLD TOWN’S ONE-STOP WINE, GOURMET FOOD + GIFT SHOP 108 North Patrick St., Alexandria 703-549-9463 www.winegallery108.com

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F I R S T A N N I V E R S A R Y C E L E B R AT I O N photography by jeff heeney

Monte Durham recently celebrated the first anniversary of Salon MONTE. The glamorous event took place on the Hummingbird patio next door to the salon, and guests were treated to a variety of delicious hors d'oeuvres & glasses of bubbly.

OCTOBER 2021 • 57

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210 S UNION ST, ALEXANDRIA (703) 217-7077 • SALONMONTE.COM OCTOBER 2021 • 59

REAL ESTATE

PREPARING TO BUY OR SELL with shoshanna & co.

Although we experienced high summer temperatures in Alexandria and the greater DMV, the Northern Virginia housing market – which was hot, hot, hot for several years – seems to be returning to a more normal pace.

Demand is still strong. Alexandria home sales for the summer months were up double-digit percentages from last year according to the Northern Virginia Association of Realtors. But the urgency to buy has dropped as potential buyers leave town for summer vacation, visit family and friends or choose to spend weekends doing something other than attending open houses. Others are taking a break from house-hunting due to fatigue from high prices and bidding wars.

If we are not at the peak at this point, there’s talk that we might be soon. Current data shows an increase in the number of homes for sale, days spent on the market and price cuts, as well as a decline in mortgage applications.

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What does all this mean if you’re a potential home buyer or seller? "If you’re planning to buy before the end of the year, make sure you’re fully prepared," says Shoshanna Tanner, local Realtor and Team Lead of Shoshanna and Co. of Compass. She suggests: 1. Get pre-approved: Being pre-approved for a mortgage loan with an accredited and reputable local lender will ensure a financial leg up on the competition. This will show sellers you are wellqualified for the financing and will put you in a more competitive position.

2. Stick to your budget: Keep your mortgage payment to no more than 25% of your monthly take-home pay on a 30-year fixed-rate mortgage. With the market cooling off and starting to favor home buyers, you could end up in a better position to negotiate.

3. Work with a Realtor: Buying a house can be stressful. Partnering with an experienced agent is a smart idea. Shoshanna Tanner and her team are top producers in the area year after year. A good agent will walk you through all the complex details of buying a house regardless of what the housing market looks like.

If you are planning on selling your home, here are some tips you can put to good use: 1. Don’t borrow against your home’s value: Home equity is increasing and more homeowners are staying put in their current homes. Some people might be tempted to tap into that equity by taking out a home equity loan or line of credit. This is not the best idea. It is not worth putting your home at risk for a remodeled kitchen or new furniture. Saving up and paying cash for upgrades is a much smarter move.

Located in Old Town Alexandria, The Italian Place is a gourmet market offering pizza, fresh Italian subs & more.

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2. Be open to readjusting the asking price: Modern home buyers are savvy and know how to gauge whether a home is overpriced. If your home has been sitting on the market longer than expected, talk to your agent about lowering the price. Even though you might take a small hit, the longer your home stays on the market, the more doubt seeps into buyers’ minds about how great your home really is. If your listing becomes stale, buyers are more likely to skip over it.

3. Be patient and realistic: As demand levels off, you might see a drop in the number of offers you receive and the sales price escalations may not be as high as they were a year ago. It might also take longer than usual to sell your home as the housing market cools down. The key to getting your home sold for more money in less time boils down to proper preparation and proper pricing. Your agent should be able to help you position your home for a maximum sales price. You also shouldn’t rush to get your home on the market if it isn’t ready. Work with your agent to get your house in order before you try to get it sold.

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OCTOBER 2021 • 61

featuring shells karle of your cbd store alexandria

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OCTOBER 2021 • 63

calpak kaya backpack An elegant transition bag for day-to-day or travel use. sunmed hand sanitizer Everything is going to be alright, but just in case, SunMed CBD hand sanitizer is here to keep hands clean without the dryness. water bottle A glow water bottle to help stay hydrated throughout the day. The bottle tracks the water you drink by the time of day.

tory burch scent This is a wonderful, fresh scent.

beyond by sunmed water soluble Beyond's Indica formulations are more closely associated with soothing and relaxing terpene profiles and minor cannabinoids. The water soluble is fast-acting and easily mixable into any beverage.

sunmed vegan cbd gummy bears Gummies are the most popular delivery method these days. They are yummy, fast acting and can be easily carried. The vegan gummy bears come in Full Spectrum and Broad Spectrum. They also come in two strengths: 10mg and 25mg.

tory burch aviator sunglasses If I have nothing else, I will have sunglasses day or night. thrive liquid lash extensions mascara This mascara is my most favorite cosmetic product ever!

I never leave home without it. beverage enhancements Made to take anywhere at any time, these beverage enhancements work quickly and come in several different profiles including a daytime CBD boost and a coffee sweetener. apple airpods pro These AirPods are great for hands-free phone calls or for listening to podcasts or music.

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macbook and iphone As a small business owner, mother and wife, these technology products are paramount. It seems like I work all the time, whether it's at the store, at home or in the car.

I use these just about anywhere I can grab a moment. tape measure Honestly this little tape measure is the most handy thing I carry. I pull it out daily for so many different things. It's always with me.

learn more about your cbd store products at www.cbdrx4u.com

OCTOBER 2

Monday’s Child Unwined

OCTOBER 3 Unwined

OCTOBER 5

Mint Condition

The Angel Wings Once again this year, the Angel Wings, which VIP Alexandria Magazine featured in a story in our November 2020 issue and have become a well-recognized symbol of the Walk to Bust Cancer, will be making their way all around the city of Alexandria during Breast Cancer Awareness Month in October.

The original wings, painted by Alexandria resident and breast cancer warrior, Mary Edwards, and her family, will be housed in Founder's Hall/South Block at 106 N. Lee Street during the month of October. Two large replicas will move around daily to local businesses, supporters, sponsors, restaurants, and more.

The National Breast Center Foundation, which is hosting the 6th Annual Walk to Bust Cancer on October 24th at Fort Hunt Park, asks that people participate in the "Angel Wing Challenge" to support women in need battling breast cancer by: - finding the wings around Alexandria - taking a picture with them - posting on their social media with #angelwingchallenge and #walktobustcancer - tagging the local establishment where the find the wings - donating and/or registering for the Walk by visiting www.walktobustcancer.org, and tagging friends challenging them to do the same.

For any information about the Walk to Bust Cancer, Angel Wing Challenge or Sponsorship Opportunities, please contact Martha Carucci at martha.carucci@nationalbreastcenter.org.

donate here!

OCTOBER 6

Ivy Lane Living

OCTOBER 7

529 Kids Consign Glynn Jones Salon

OCTOBER 8-9

Glynn Jones Salon

OCTOBER 13

Boxwood Bishop Boutique

OCTOBER 14

Andrew Courduvelis (TTR Sotheby’s)

OCTOBER 15

Old Town Books

OCTOBER 16 Pure Barre

OCTOBER 19

Long & Foster (King St.)

OCTOBER 20

John Marshall Bank

OCTOBER 21

Long & Foster (King St.) The Italian Place

OCTOBER 22

Urban Post Boutique South County High School The Italian Place

OCTOBER 23

Walk to Bust Cancer

OCTOBER 24-29 Comfort One Shoes

Mary Edwards

FOR MORE DATES, FOLLOW US ON FB @NATIONALBREASTCENTERFOUNDATION OCTOBER 2021 • 65

WHAT'S HAPPEN OCTOBER 2021 CALENDAR OF EVENTS

OCT 10

OCT 15

Del Ray, 10am-6pm

121 N Fairfax St., 6-8:30pm

26TH ANNUAL ART ON THE AVENUE

Art on the Avenue is a multicultural arts festival held in the Del Ray neighborhood of Alexandria, Virginia, celebrating our community’s diversity through the arts.

OCT 7, 14, 21, 28

LIVE AT LENA'S 401 E Braddock Rd., 6-8pm The Loft at Lena's hosts live, local music every Thursday night. For an updated schedule of performers, text LIVEMUSIC to (703) 683-5330

OCT 8-10

FALL WINE FESTIVAL + SUNSET TOUR George Washington's Mount Vernon, 6-9pm Taste unlimited samples of wines from Virginia's finest wineries. Bring a blanket and relax on the east lawn overlooking the scenic Potomac River as you enjoy wines made in Virginia.

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SPIRITS OF CARLYLE HOUSE

Carlyle House’s long and diverse history is full of truths, myths and rumors that makes it one of the mostvisited places on Alexandria’s ghost tours. Come and experience a uniquely haunting tour of the house and grounds by candlelight, perhaps encounter the departed spirits of notable residents and neighbors and hear their tales of sadness and triumph. Reservations are required. Tickets are $10 and are available on the website. Tours are on the half hour.

NING? OCT 16-20

WAIT UNTIL DARK Little Theatre of Alexandria Set against the socially turbulent 1960s, this play

by Frederick Knott follows the story of Suzy, a blind woman who, while left alone in her apartment, becomes embroiled with a group of con men hatching an elaborate scam. As the tension mounts, Suzy must fend for herself, but the phone line is cut and the house is plunged into darkness. Can Suzy outwit her murderous visitors? Purchase tickets at thelittletheatre.com

OCT 16-20

CARS + COFFEE Craftsman Auto Care, 8-10:30am

OCT 24

WALK TO BUST CANCER Fort Hunt Park, Check-In 7:30am The Sixth Annual Walk to Bust Cancer will be BOTH inperson AND VIRTUAL this year. Now, more than ever, we need your help in their fight against this disease. For more information or to make a donation, visit walktobustcancer.org

Feast your eyes on an incredible car showcase during this FREE community event! Free admission & coffee PLUS door prizes, DJ, auto trivia challenges & open shop rour Enter to show your vehicle for $10.

All proceeds will be donated to a local charity. For questions, email info@craftsmanautocare.com.

OCTOBER 2021 • 67

MARTHA'S MUSINGS

68 • VIP ALEXANDRIA MAGAZINE

NOURISHING YOUR SOUL

THE MINDFUL JUNKIE

IMPLEMENTING MINDFULNESS FOR FIRST RESPONDERS story by martha carucci

Things get interesting when a petite woman sporting a mohawk and known as the "Mindful Junkie" walks into a room full of first responders with plans to teach them “Tactical Brain Training” and mindfulness. Alexandria resident, Gina Rollo White, has a Masters in Mindfulness Studies and is the founder and director of Mindful Junkie Outreach. A mind body teacher, educator and author of the thesis Mindfulness and Law Enforcement, An Effective Approach to Implementing Mindfulness for First Responders, she has spent over 15 years teaching mind body interventions.

Gina has worked with leadership from law enforcement, fire services, paramedics, medical workers and special task forces, delivering curricula specifically tailored to those working in high-trauma environments. As the daughter of two first responders, Gina learned firsthand

how chronic stress impacts first responders and their families. As a child, she saw how the sacrifices her parents made for their communities not only took a toll on their physical and mental health, but also created strain at home and in the family. While in university years later, she learned about the connections between trauma, the brain and emotional regulation. Mindfulness, she learned, could help reverse the negative consequences of sleep deprivation, exposure to violence and physical injuries by changing the brain itself.

The ability to positively change the brain through mindfulness is important for everyone, but Gina realized these skills are especially critical for one population in particular: individuals who put their lives on the line to ensure public safety. Gina created Mindful Junkie Outreach to empower first responders with mindfulness strategies to be healthier, safer and more emotionally regulated both on the job and at home.

Gina travels around the country to speak, teach and provide workshops and training to first responders and medical personnel. After the COVID-19 pandemic shut so much down, Gina continued much of her work virtually via Zoom or other teleconferencing methods.

OCTOBER 2021 • 69

"mindfulness is about noticing what’s occurring while it’s occurring so you can understand how you can work with the situation at hand.”

“I go in and I’m met with such aversion and I walk out and I can’t leave without a line of people waiting to talk to me. And I listen. And they are thankful. I’m not fixing problems. Mindfulness is not about fixing problems.

Mindfulness is about noticing what’s occurring while it’s occurring so you can understand how you can work with the situation at hand.”

I have been fortunate enough to have worked with Gina over the past six years as she graciously led a mindfulness mediation to start the National Breast Center Foundation’s Walk to Bust Cancer. It’s an extremely powerful, humbling, unifying experience to look at a crowd of over 500 people standing together, holding hands and feeling the energy that brings together survivors, warriors, families, supporters and loved ones, all unified in a cause near and dear to their hearts. Gina has brought a comforting, grounding and moving aspect to the walk program. Walkers look forward to seeing her each year. “A lot of healing is done through relational work; knowing someone is listening to you, they see you, they hear you,” White commented.

We spend a great deal of time nourishing our bodies, and as is evidenced by this issue, there are so many amazing places here in our area to do that. But we cannot forget to nourish our souls as well. What nourishes your soul?

White's answer: 70 • VIP ALEXANDRIA MAGAZINE

“It nourishes my soul to work. It nourishes my soul to create partnerships. It nourishes my soul to be around other women who I can learn from who are doing amazing things in the world. Being around other badass women… that nourishes me. That nourishes my soul.”

To learn more about Tactical Brain Training® and how Mindful Junkie supports First Responders navigate the chaos of life and work, please visit www.mindfuljunkie.com

MEET MARTHA Martha Carucci has called Alexandria, Virginia her home for over 25 years. In addition to heading Alexandria-based non-profit, the National Breast Center Foundation and the Walk to Bust Cancer, she is the author of Sobrietease and Sobrietease 2: Make It a Double. She openly shares her journey through sobriety over the past nine years, hoping to help others along the way and reduce the stigma of alcoholism. Martha is a contributing writer for VIP Alexandria Magazine.

301 S. Washington St. Alexandria, VA 22314 (571) 312-4704 • www.cbdrx4u.com

109 N Fairfax St, Alexandria, VA 22314 • @twiststyl

­ ­

OCTOBER 2021 • 71

MINT COLLECTIVE

birthday bash

photography by julie carrasco

Mint Collective recently celebrated their first birthday with exciting happenings all weekend long. Some of the special events included a trunk show by Fifty Two Thursdays and an interactive floral installation with Enchanted Florist.

72 • VIP ALEXANDRIA MAGAZINE

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OCTOBER 2021 • 73

vip reception

photography by julie carrasco

VIP Alexandria Magazine recently had the great honor of sponsoring the Old Town Festival of Speed & Style VIP Reception for members of the event's planning committee as well as staff members of the festival's title sponsor, Burke & Herbert Bank.

74 • VIP ALEXANDRIA MAGAZINE

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VIP SUPERMOM

Annetta Catchings TEACHING YOUNG MEN TO SPEAK UP STORY BY LIESEL SCHMIDT

78 • VIP ALEXANDRIA MAGAZINE

When Annetta Catchings became a flight attendant for American Airlines in 1992, there was no such thing as the TSA, 9/11 never happened so the fear of terrorists wasn’t even a fleeting thought and female flight attendants were still called “stewardesses.”

Clearly, a lot changed in those 29 years, but one thing that has not changed is the way Catchings approaches her job. She still treats her passengers with care, concern and respect even in times when they don’t make it easy.

She used that same approach when she raised her two sons, Ahmad and Artis. “In my years of flying, I’ve learned to be patient with people and filter through their words that are often brought on by anger, disappointment or fear to hear the true message of what they are really saying and respond without judgement,” says the 51-year-old. “That is the challenge of any person who works with the public. I believe I bring that to the discussion when dealing with my boys. I teach them to speak up, so that requires me to listen without judging them as well.”

"Having come from a single-parent home and witnessing the drive and accomplishments of my own mother, I felt it was important to show my boys that same likeness of character in myself."

Currently based in Washington, DC, Catchings has also been based in Boston, Los Angeles and San Francisco throughout her career, which had a rocky take-off because of some unforeseen circumstances. “I became pregnant at 20 while a junior in college,” she says. “Needless to say, it was not planned and I was extremely disappointed that I had let myself and my family down by getting off track and allowing myself to become a statistic. I knew what was ahead for my son if I did not marry and provide him with a father figure and mentor. I wanted more for him. That is at the heart of every parent.

We want the best for our children. I wanted him to have the benefits that come with a traditional family and home environment. So after three years, God sent what I had asked for, and I was married for 25 years to USMC Lt. Col. Dennis J. Hart. Years later, we had a son of our own,” she goes on. “Marriage allowed me to work my base average so that I could be home, support his career and raise my sons while having a career. It also afforded me the opportunity to volunteer in the community where we were stationed at the time while remaining proactive in my kids’ activities and affairs.”

As a married woman with children, Catchings saw the value in keeping her career instead of bowing to social norms at the time. “Balancing the roles of mother, wife and career woman helped fulfill my desire to help elevate the financial goals of our family,” she asserts.

“Having come from a single-parent home and witnessing the drive and accomplishments of my own mother, I felt it was important to show my boys that same likeness of character in myself. I was very fortunate to have a fulltime job that provided benefits and income. However, it allowed me the flexibility to work as if I were a part-time employee,” she notes. “We always had a code that we would live on one income for our basic necessities. My income was secondary, so it was used for investments, vacations, savings, and other ‘extras.’ My sons had a healthy respect for that. They viewed me as their father’s OCTOBER 2021 • 79

"I can see how proud he is of my running. He doesn’t say it to me.

But I find it interesting that his friends and their parents all know I’m running for Mayor of Alexandria and that's because of him.

That puts a smile on my face." equal. Although our marriage did not succeed beyond the 25-year mark, I hope what it taught my sons was the importance of marrying someone who will partner with you in life—someone who will enrich you with what they bring to the table.”

With much time on her hands, no distractions and a heart and willingness to serve, Catchings is looking forward to bringing her patience, ability to work with people and lack of judgment to what shes hopes will be her my next career achievement.”

Now that her children are grown, Catchings is still driven to make them proud and set a good example. That has taken her life through some turns as well. “I’ve always been willing to recognize my fears and change what wasn't working in my life and that led me to make a hard decision to hit the reset button,” she says. “I have stumbled a bit to rebuild my life after my divorce in 2018, although I can say that the discipline and consistency I have shown over the course of my life made it easier to make the transition. That transition brought me to Alexandria, a place that I have always had a special attraction to. I am a new homeowner and I’m also running for Mayor of Alexandria."

As a mother, Catchings sees her sons as her greatest achievement and she hopes they are equally as proud of her. “When my sons think of me, I hope that they will say that their mom didn't judge too harshly who they are as men, and that I parented them to respectfully speak their mind, be independent, be open to what their fellow man and the world has to teach them, owe no man, and always seek God’s presence in their decision-making. I pray I have lived and do live as the example,” she says.

“What I’ve learned from my son, Artis, is how to remain quiet when I have the urge to speak. He teaches me that sometimes saying nothing is better than saying the wrong thing or keeping unnecessary chatter going. It’s ironic that, whereas I teach him to speak more loudly, he teaches me speak less.”

About 3 years ago, when Catchings told her son that she was going to run for office he looked at her and said, “You’re crazy! How are you going to do that?”

"It shocked me that he would say that given, between his father (who is a LtCol in the Marine Corps) and myself, I’m the parent he comes to when he needs to get something done. His dad is brilliant, a very smart guy, and very ambitious. I love being around people like that.

But I know my strengths. I’m a physical person, a people person, service oriented. I like checking boxes, solving problems and getting it done."

Catchings admits that part of her decision to run was born out of her desire to teach her son you can achieve anything you put your mind to.

"I can see how proud he is of my running. He doesn’t say it to me. But I find it interesting that his friends and their parents all know I’m running for Mayor of Alexandria and that's because of him. That puts a smile on my face."

NOMINATE A VIP SUPERMOM

VIP SUPERMOM is a feature dedicated to celebrating the resilient, courageous and selfless women who are raising Alexandria's next generation of movers and shakers! If you woudl like to nominate a local mother for this feature, please email us at hello@vipalexandriamag.com 80 • VIP ALEXANDRIA MAGAZINE

4 PILLARS OF PERFORMANCE ✔ Infrastructure ✔ Education ✔ Safety ✔ Representation “What gets measured gets done.” These four strategic areas will drive every action as I work for the citzens of Alexandria.

Paid for and authorized by Annetta Catchings for Mayor

M I C H A E L

F I T Z PAT R I C K

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MAGAZINE

THIS NOVEMBER WE CELEBRATE

VETERAN + MILITARY SPOUSE ENTREPRENEURS real heroes. real resilience. real stories.

real inspiration.

If you are a Veteran or Military Spouse and own a local business, we want to share your story. Email us to schedule your interview.

HELLO@VIPALEXANDRIAMAG.COM

OCTOBER 2021 • 81

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