St Ives Village Life Magazine March 2017

AUT UMN 201 7

MAKE ME OVER

Local women All-new looks

The Chocolate

TRY IT TODAY!

Health tips

128 NEW

BYE BYE BACK PAIN

Your off-duty style guide

FASHION WEEKEND CHIC FINDS

St Ives Shopping Village invites students in years 5-12 to participate in our quarterly art competition Get your creativity ready for the second round of the St.Art gallery in the theme of ‘Places & Spaces’.

Deadline for entries is 19 May with artworks on display from 22 May. Visit stivesvillage.com.au to register and receive an information pack

For enquiries, contact Centre Management on 8422 4000

Proudly presented by St Ives Shopping Village

VILLAGE L IFE

VILLAGE LIFE TEAM Centre Manager Amy Edwards Marketing Manager Melanie Scarf Editor Tom Etherington Fashion & Lifestyle Editor Amy Sinclair Features Editor Karen Porter Editorial Assistant Hollie Small Creative Director Cathy Schneider Designer Kathryn Marsden

Your luxury lifestyle magazine with a community heart

Stylist Louise Owens Photographer Adam Monaghan

At St Ives Shopping Village, it’s our sense of community that really sets us apart from other major centres. We want Village Life to be a representation of this, and so we have worked hard to create a magazine for the whole community.

On the cover Brendan Dewar’s mouthwatering masterpiece ‘Milk Forest’ is the star of our Autumn issue. Get all the details on page 26. Yum!

We want to highlight local stories. We want the people in our community to be the stars of each edition and the retailers our trusted experts. So, whether you’re a customer or a store owner, we’d love you to get involved!

Arrival dates of products may vary. Prices correct at the time of publication.

Brands and styles may vary in stores and are subject to availability and change.

In this edition, we use Easter as an excuse to showcase some amazing chocolate (page 24). We give Village loyalists a makeover (page 12) and spend time in the kitchen with butcher extraordinaire, Craig Cook (page 20). Enjoy the new magazine and the local stories. We hope you can be a part of it soon!

– St Ives Shopping Village Team

Opening Hours Monday–Wednesday and Friday 9am–5.30pm Thursday 9am–9pm Saturday 9am–5pm Sunday 10am–4pm

CONTENTS

An outline of what’s featured in our Autumn edition...

Village News

Local Life

Village Eats

Village Living

02 What’s New

in the Village

16 Cultivating Creativity 18 Village Life and

Beyond, Event Calendar 20 In the Kitchen

with Craig Cook

22 My (Kids)

Kitchen Rules 24 Mmmmmm, Chocolate 28 What I Cook

When I’m... Busy 29 Treat Mum for

Mother’s Day

30 Make Her Day,

Mother’s Day Gifts

Village Style 04 Sideline Style 12 A St Ives family

gets a makeover

32

34 35 36 37

Your Good Cruise Guide Bye Bye Back Pain!

Village Book Club Centre Directory Pamper Your Pooch stivesvillage.com.au

1

VILLAGE NEWS

WHAT’S NEW IN THE VILL AGE

CHIC LOOKS TO LOVE

STYLISH NEW STORE FOR DCC

While everyone at The Village was sorry to see AnnaKat close its doors with Sue Jappy’s retirement after 36 years, we are delighted to announce that Designer Clothing Collection (DCC) will be taking over that space in April.

“I am very excited about the new space,” says store manager Tania Ali. “It’s a bigger shop with a better display and we have a modern concept that our customers will love.”

Fans of AnnaKat need not worry as DCC will also stock many of your favourite brands in the new store on Level 2.

In fact, DCC will have around 15 new brands for Autumn 2017, including Basler, Gerry Weber, Lauren Vidal, Elisa Cavaletti, Faber and Luisa Cerano.

Among the other major labels to check out for Autumn 2017 is an exciting new collection from Verge at The Designer Edit, Marc Cain and Ilse Jacobsen at Red Pearl, Mela Purdie at Adrienne & The Misses Bonney and the new Camilla and Viktoria & Woods range at Designer Forum.

Main shot (above) is from Luisa Cerano’s collection. Bottom left & centre: Lauren Vidal. Bottom right: Gerry Weber.

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VILLAGE NEWS

GET

SOCIAL Have you liked and followed The Village on Instagram and Facebook yet?

Our team keeps you up to date when it comes to events and in-store offers. But it’s not all one way. We’d love to see your pics of the St Ives community, so add #lovestives to your posts and we’ll like and share away. Be the 100th person to #lovestives to win a $50 gift card.

With FREE WiFi at The Village now, there’s no excuse!

JOIN THE VILLAGE stivesvillage @stivesvillage stivesvillage.com.au #lovestives

ONE FOR

THE DIARY

Head to page 18 of Village Life magazine and you’ll find lots of events and activities happening at The Village and in your local community.

NEXTRA CELEBRATES 25 YEARS WITH...

25% OFF

It’s 25 years since Nextra Newsagency first opened its doors, and to celebrate they are offering customers 25% off all cards, wrap and gifts for two days. Head into the centre on 30th and 31st of March and stock up. While you’re there congratulate Emma Thurlow and the team on serving the community for the last quarter of a century. Two of the staff, Nancy and Pat, have been working at the newsagency for the whole time – so Nextra must be a great employer!

Level 1, Shop 23, 9449 7565

THE VILLAGE

NEEDS YOU!

Yes, you. Do you have a local story that needs to be heard or an event to promote in The Village or within the community? Then get in touch as we continue to make our loyal customers and retailers the focus of Village Life magazine. Email us at villagelife@ stivesvillage.com.au

I LOVE THE VILLAGE BECAUSE...

“I love everything about coming here.

I love the friendly people, staff and it’s great being able to walk on a carpet!”

- Victoria Galesik, St Ives

BABY

STARS The Village Life team are organising a baby photoshoot for the next edition and we’re looking for beautiful, smiley babies 6-12 months to star. Think your little one has what it takes? Email a picture and your details to villagelife@stivesvillage. com.au by 10 April 2017.

ENJOY THE

FRESHEST SEAFOOD THIS EASTER The Costi’s Fishmarket St Ives open their doors in early March, just in time for Easter. Jason and his team always source the very best seafood for their customers, and there is some great advice and a special offer on page 28.

Enjoy, and make them feel welcome.

Visit our website this Easter to find out how to cook this delicious salmon.

The Costi’s Fishmarket St Ives, Shop 82, The Market Room, 8056 9595

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Worn by Sandra: Red Pearl Marc Cain knit jumper, off white $720. DCC Lauren Vidal coat, grey $1,530.

RG Collection Jewel encrusted collar necklace $269.

VILLAGE ST YLE

SIDELINE STYLE AUTUMN I N ST IV E S M E A N S SHORTER DAY S, COOL E R WEATHER A N D TH OSE WITH KID S WIL L BE VIS I TI N G TH E S I D E L IN E S OF ONE SP ORTIN G E V E N T OR A N OTH E R. Luckily, there’s no t hing in t he ru leb o o k t hat s ays we can’t look and f eel g o o d w hile w e’ re d o ing it . The Village Life team u s ed s t u nning Knox Gram m ar S c ho o l as the b a ckd rop fo r o u r f as hio n s ho o t , as w e had a b it of fun with the id e a o f s id eline s t yle and u s ed c ert ain ‘touchline ty p es’ to s ho w o f f t he b es t Au t u m n t rend s now in s t o c k at The Villag e.

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VILLAGE ST YLE

THE RISK OF A S PL ASH OF MUD OR SWEAT DOESN’T S TO P T HIS FAMILY FR O M DRESSING TO KILL

Worn by Sandra: Red Pearl Marc Cain knit jumper, off white $720.

Red Pearl Marc Cain down vest, panna $820. Red Pearl Marc Cain pant, spa blue $580. DCC Lauren Vidal coat, grey $1,530. RG Collection Jewel encrusted collar necklace $269. Red Pearl Marc Cain sneaker $265. Prevue Eyewear Womens LINDBERG 8408 sunglasses, gold $675. RG Collection Inzi handbag, pink $215. RG Collection Fur handbag charm $34.95.

R.M. Williams Nanga canvas bag, navy $79.95.

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Worn by Jas: Sweet Thing Boboli ‘Chic’ top, white $39.95. Sweet Thing Boboli tulle skirt, navy $39.95. Sweet Thing Old Soles cruise ballet flat, silver $72.60. Sweet Thing Diamante hairpiece $24.95.

Worn by Boston Jordan: Sweet Thing Fox & Finch shirt, white $54.95. Sweet Thing Olive suspender $19.95. Sweet Thing Appaman pant, sand $81. Sweet Thing Clarks Eastwood shoes, tan $89.95. OPSM Ray-Ban Junior Aviator sunglasses, gold grey $90.

VILLAGE ST YLE

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VILLAGE ST YLE

A CL ASSY SPORTS-ST YLE LOOK POST WORKOUT OR RUN

Right: Adrienne & The Misses Bonney S&S sherpa wool scarf, grey $115. Designer Forum The upside midi pant $149, The upside andie crop $119, Jac & Jack brooklyn tee $120, Swell 750ml silver drink bottle $69.95. Good Times Watchmaker Casio Baby G ladies watch $170. R.M. Williams Wilpana creek vest $99.95. The Designer Edit Verge waverly coat $329. Prevue Eyewear Womens Robert Marc 915 sunglasses, tortoiseshell $599. Athlete’s Foot Nike womens Air Zoom Structure $199.95.

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AUTUMN TRENDS TO KICK OFF THE RUGBY SEASON IN ST YLE

Pictured on Sandra: Adrienne & The Misses Bonney Helen Kaminski Scala hat, phantom $225.

Red Pearl Ilse Jacobsen raincoat $219. Sportscraft Dawn silk blouse $189.99.

Sportscraft Tan skirt $129.99. Blooms Chemist Ambra stockings $14.95.

Leisures Shoe Boutique Eunice Jackson Ella long flat boot, black $299.95.

Sportscraft Eddie barrel bag, navy $299.99. Plenty Kitchen & Tableware Picnic blanket green $49.95.

Pictured on Jason: Rodd & Gunn Lineside jacket, chocolate $399.

Sportscraft Mens oxford shirt, white $99.99.

Rodd & Gunn Chilton knit, smoke $179. RG Collection Silk neck scarf, white & grey $49.95.

Rodd & Gunn Neilson straight fit jeans, nutmeg $179. R.M. Williams Comfort craftsman boot, black $545. R.M. Williams City medium overnight bag, black $900. Double Bay Clothing Scarf, black & white (on man’s bag) $19.95. Australian Geographic Celestron SkyMaster binoculars $159.95.

T H ERE’S NO HARM I N SHOWING OFF YOUR O UT F IT BE FORE YOU TAKE YO U R SEAT IN T H E STAND S

Pictured on Sandra: R.M. Williams Mare poncho, navy $249. R.M. Williams Nicole shirt, white $119. The Designer Edit Verge market scarf $89.

R.M. Williams Jockey jodphur, buckskin $169.

Leisures Shoe Boutique Ara Goretex short lace-up boot $279.95. Sportscraft Nikki backpack, navy $299.99.

Good Times Watchmaker Lorus leather band ladies watch $130.

Pictured on Jason: R.M. Williams Rouseabout coat $345. Rodd & Gunn Findlay puffer vest, eclipse $299. Rodd & Gunn The Gunn Polo, snow $79. Rodd & Gunn Ormondville sports fit t-shirt, ash $59. Rodd & Gunn Underwood scarf, pacific $179. Rodd & Gunn Army woven belt $119.

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Rodd & Gunn Aria laceup sneaker, bourbon $199. Prevue Eyewear LINDBERG sunglasses 8602, charcoal $675.

Pictured on Jas: Sweet Thing Piccolina cardigan, grey $49.95.

Sweet Thing Boboli leggings, navy $34.95.

Sweet Thing Clarks Chloe knee-high boot, chocolate $110. OPSM Ray-Ban junior sunglasses, havana brown $90.

Pictured on Boston Jordan: Sweet Thing Boboli stripe jumper $64.95. Rodd & Gunn Boys Son of a Gunn polo, snow $49. Sweet Thing Rock your kid, denim jeans $59.99. Athlete’s Foot Nike Lunar Stelos (Kids) $79.95. OPSM Ray-Ban Junior Aviator sunglasses, gold grey $90.

VILLAGE ST YLE

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VILLAGE ST YLE

A LOCAL FAMILY MAKEOVER! Mother’s Day is coming up… but any time is a good time for a bit of makeover fun at The Village.

NEW LOOKS TO TRY & LOVE Whether there’s a special event on the horizon or you feel like trying out a new look ‘just because’, The Village has got you covered. With so many stylish options at the centre – from Adrienne & The Misses Bonney to Diamond Studio, Leisure Shoes, Sweet Thing, Boffa Hairdressing and more – there’s something for every age group.

To prove it, we took a local family and did just that – gave them a makeover to remember!

This beautiful St Ives family has a long history at The Village that stretches back over 45 years. “We arrived in St Ives from Hong Kong in 1970,” says Jane Lee, aged 63. “Back then there were just five Chinese families in the area – now there are so many I can’t believe it!”

Jane is one of nine children, so The Village has had plenty of business from the Lee family over the years, and even now Jane calls it her second home. She loves taking her grandaughter, four-year-old Grace, to kids’ workshops on a Monday and Jane regularly meets her friends, who are also

caring for grandkids, for breakfast and afternoon tea at Top of the Green and The Market Room. “It’s very different from other centres. I love the shops but also seeing friendly faces everywhere. When my mother passed away, I had so many retailers offering their condolences.”

Likewise, Jane’s daughter, Janet, is a big fan of The Village and has been going there since she was born – literally!

“One of my favourite memories is heading up to The Village after school and getting hot chips from the butcher for a dollar,” Janet says. “I also worked in pretty much every café when I was at uni.

“These days, we spend waaay too much time in Kidstuff with Grace and Mackenzie, my son who is about to turn one.

I love the homewares stores like Sorrento and Plenty and do my weekly shop in Harris Farm, Deli Hub and Sutcliffe Meats, among others. But beyond the shopping, The Village is a bit of a social hub for us and a great central meeting point for friends.”

THE BEFORE

GRACE AG E 4

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JANET AG E 38

JANE AG E 63

R E L A X I NG I N S I LK S T YL E PR E-S H O OT Elleran Lingerie Ginia silk robe, wine $299 & Ginia silk chemise $199.

VILLAGE ST YLE

HA I R AN D M AKEU P BOFFA HAIRDRESSING

“THE VILLAGE IS A SOCIAL HUB FOR US AND A GREAT CENTRAL MEETING POINT” - JANET

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VILLAGE ST YLE

Good Hair

DAY

“Use a combination of the best shampoos, conditioners, styling products and professional tools and your hair will look amazing this Autumn,” says Paul Boffa from Boffa Hairdressing. “Our stylist loves these products and used them for this shoot.”

OUR STYLIST SAYS “I C H O S E V E R T I C A L LIN ES FO R J A NE WI T H A N OPEN NE C K LI NE AT T H E S HI RT, S LI M-C U T J AC K E T, AN D H E E LS TO E M PH A S I SE T H I S S LE E K LO OK.”

BLOWN AWAY The Silver Bullet Magnum gives a professional blow dry and gets you ready for any occasion, $69.95.

REPAIR WIT H FL AIR The Trichovedic luxury pack combines to add moisture and repairs damaged hair, $ 69.90.

WAVE HE LLO The Silver Bullet Hybrid brush has heated bristles to soft wave hair quickly and get a professional result at home, $99.95.

Boffa Hairdressing Level 2, Shop 133 9144 4262

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Jane is wearing: The Designer Edit Verge black leather jacket $499.

Red Pearl Marc Cain long sleeve shirt, white $480.

The Designer Edit Verge market scarf, black/white $89. DCC Michele pants, black $299. Warwick Dawson Ellie dress shoe, patent black $269. Warwick Dawson Bella Clutch, $210.95. St Ives Jewellers Onyx & 9ct yellow gold drop earrings $999.

VILLAGE ST YLE

OUR STYLIST SAYS “I C H O S E T H I S FUN, C A S UA L LO O K FOR J A NE T WH I C H WI L L TA K E H E R FROM A PP O I NTM E NTS OR WO R K TO D I N N ER WI T H FR I E N DS.”

Janet is wearing: Trenery Monochromatic shirt dress $179. Leisures Shoe Boutique Eunice Jackson, Elly twin zip low short boot, black $249.95. Trenery Helga reversible tote $149.

Diamond Studio Jewellers South Sea pearl cuff $25,00.

OUR STYLIST SAYS

Grace is wearing: Sweet Thing Vintage inspired applique singlet $34.95. Sweet Thing Biscotti cardigan, white $66. Sweet Thing Boboli tulle skirt, black $50. Sweet Thing Clarks Mary Jane shoe, black patent $74.95.

Sweet Thing Vintage inspired hair bows $12.

“THIS GREAT TWIS T ON TH E CL ASSIC LOOK IS C RE ATE D WITH A CROPPE D CA RD I GA N AND TUL L E SKI RT. A GI RLY, FUN OUTFIT TO WE A R A N D TWIRL ABOUT I N!”

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VILLAGE L IFE

CULTIVATING CREATIVITY St Ives Shopping Village has a long history of working closely with the community and supporting creative endeavours

BY KAREN PORTER

There aren’t many shopping centres that can claim to be 40-year veterans as patrons of art, but St Ives Shopping Village makes that claim, loudly and proudly.

The Village began their relationship with the Ku-ring-gai Art Society (KAS) in 1976 when the shopping centre became the dedicated gallery for the exhibiting artists’ work.

“By being able to display the works of our exhibiting artists three times a year in a venue that has a high volume foot traffic, we have a very high success rate with sales and artist awareness,” says KAS President Charmaine Phillips, who is a successful botanical artist.

The Gallery runs from The Living Room Café all the way up to the Post Office on Level 2 providing KAS with clear white walls and purpose-built tracking to display their artwork, and provides shoppers with the opportunity to view a high-quality art exhibition free of charge.

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Not content with hosting three exhibitions a year, centre manager Amy Edwards looked for other ways to use the space.

“The gallery gives us the opportunity to really connect with the community on so many levels and I really wanted to support the younger artists in the local area,” says Amy. “With this in mind, the centre has embarked on a comprehensive youth art program encompassing school exhibitions, special curated exhibitions and the new St.Art Gallery competition.

The 2016 Year 12 Major Works exhibition, which ran through January, was a great success involving students from six local high schools, including St Ives High School.

“The parents and students were very proud to see their work exhibited at St Ives Shopping Village,” says Patricia Geddens, relieving Head of Art at St Ives

VILLAGE L IFE

LET’S GET

CREATIVE High School. “It provides students with a real experience of seeing their work open to the public, some for the first time.”

“The Gallery lets students experience the thrill of seeing their work open to the public, some for the very first time.”

“Students need a rounded education to provide creative and critical thinking, and art allows them to develop this.”

Julia Hemens, a 2016 graduate from St Ives High School, was featured in the Major Works exhibition.

“Being involved in the Year 12 Major Works exhibition was great. You put so much time and effort into your work over a 12-month period and then it gets sent off to markers, usually never to be seen again,” she enthused.

The Village’s other major art initiative, St.Art Gallery, was launched in February. The quarterly art competitions give local students the opportunity to enter their masterpieces, created to a specific theme, to win prizes.

Visit the St Ives Shopping Village website for more details about St.Art or see our community pages. The next competition begins 22 May 2017.

ON YOUR NEXT VISIT TO THE VILLAGE, BE SURE TO PAY THE GALLERY A VISIT AND VIEW OUR LATEST EXHIBITION

What's On! 22 MAY

S T.ART EXH IBITI O N

Places & Spaces 21 AUGUST

S T.ART EXH IBITI O N

Arch.Ives Exhibition (St Ives Archibald)

T H E V I LL AG E I S FU LL OF I NS PI R AT I ON FOR C R E AT I V E T YPE S

Australian Geographic My first origami kit $19.95.

Nextra Newagency Mont Marte Watercolour Pencils (24 pack) $16.95.

Mont Marte gallery series brush set (5 pack) $7.50. Mont Marte soft pastels (12 pack) $8.99.

Mont Marte Silver Series Acrylic Paint $3.20.

Australian Geographic Moose head, wood craft construction kit $16.95.

MARCH - OCTOBER

KA S EX HI B I TI O N

6 – 19 March, 17 July – 6 August and 18 – 29 October DECEMBER

YR 12 MA J O R WO R KS EX HI B I TI O N

Australian Geographic Green creativity pressed flower art kit $19.95.

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VILLAGE L IFE

V I L L AG E LIFE AND B EYON D

Your Guide to What’s On in St Ives...

6-19 MARCH

V I L L AGE E V EN T S MARCH EVERY MONDAY AT 9.30AM

K ID S’ ACTI V I TIES

St Ives Shopping Village Enjoy a coffee while the kids are entertained with our weekly toddler activities for ages 2–6 years. Look out for details on Facebook or check out our website for a full timetable.

KU-RING-G A I A R T S OCIET Y EX HI B I TI O N

St Ives Shopping Village The annual Ku-ring-gai Art society exhibition is back. Come and visit us at ‘The Gallery’ (on the ramp opposite The Living Room) to see the wonderful talent on offer. Enjoy the wine and cheese night with the artists, Thu 9 March from 6pm.

APRIL 13 & 15 APRIL

EASTER BUNNY VISIT

St Ives Shopping Village Make sure to visit The Village over Easter so your little ones can meet the Easter Bunny between 11am and 2pm on Thursday 13 and Saturday 15 April.

10-14 APRIL

B R A I N CR A N K

St Ives Shopping Village 9.30, 10.30 and 11.30am BrainCrank – Science, technology and craft collide in these 40-minute workshops. Suitable for aged 5-12 years, bookings essential via The Concierge.

18-20 APRIL

P U SS I N BO OTS

St Ives Shopping Village Daily sessions from 9.30am and 11.30am 40-minute show for ages 3+. Performed exclusively at The Village by Marian Street Theatre.

MAY 13 MAY

MOTHER’S DAY CHO CO L ATE MA KI N G

St Ives Shopping Village Parents, make sure that your little ones have something sweet to spoil Mum with this Mother’s Day. For a treat made with love, take part in our chocolate-making workshops.

3-12 MARCH

S E NI ORS WE EK

St Ives Shopping Village

All Seniors are invited to take part in our free daily activities throughout Seniors Week. Join us for art classes, jewellery making and much more. Check our website for the full timetable of workshop events.

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8-15 APRIL

PL ASTE R F U N

St Ives Shopping Village Paint your own plaster from $6, open daily on Level 1.

22 MAY

ST.A R T G A L L ERY

St Ives Shopping Village Get your creativity ready for the second round of the St.Art gallery in the theme of ‘Places & Spaces’. Deadline for entries is 19 May. Register on our website.

VILLAGE L IFE

COMMU NIT Y E V E NTS MARCH 8 MARCH

SU MMER SER I ES O R I EN TEER I N G

APRIL 1 APRIL

CO LO U R F EST

St Ives Showground

Warrimoo Oval, St Ives

8 APRIL 17 MARCH

THE WI G G L ES – WI G G L E A R O U N D AU STR A L I A

Hornsby RSL 4 High Street, Hornsby 19 MARCH

KU-R I N G-G A I CHA SE F U N R U N & BA R RY EA SY WA L K

Wahroonga

22 MARCH

AL ADDIN THE MU SI CA L

2 Marian Street, Killara 26 MARCH

BO BBI N HEA D CL A SSI C

Karuah Oval, Turramurra

J A BU L A N I CHA L L EN G E T R AI L R U N/WA L K

Ku-ring-gai Chase National Park 25 APRIL

A N Z AC DAY SER V I CES A N D EV EN TS

MAY 20-21 MAY

ST I V ES SHOW

St Ives Showground 11, 18 & 25 MAY

MI X ED MED I A YO U TH A R T CL AS S

Turramurra Library, 5 Ray Street, Turramurra 28 MAY

A BO R I G I N A L HER I TAG E WAL K

10am – 1pm Cnr Roseville Avenue & Amarna Parade, Roseville JOIN OUR FACEBOOK AND INSTAGRAM FOR REGUL AR EVENT UPDATES #lovestives

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VILLAGE EATS

IN THE KITCHEN WITH

Craig Cook MEETING RETAILE RS I S A B I G PA RT OF V I L L AG E LI FE, S O I T’S T I M E TO GET TO KNOW TH E OWN E R OF PRI M E QUALI T Y M E AT S O N LE V E L 2

Ask Craig Cook about his business and you’ll be amazed by the wave of passionate conversation that comes your way.

Craig started in the butchering industry over 40 years ago, working in a meat factory in Wollongong when he was just 15. He fell in love with butchery and became immersed in the industry, learning as much as he could. He wanted to provide people with a betterquality product, but the issue he found was that the quality of the meat wasn’t consistent.

“I found I could open these wonderful butcher’s shops and serve people, but I couldn’t guarantee the quality of the meat,” says Craig. “So, my wife and I made the decision to buy a farm in the Southern Highlands.”

In 2004, they chose the location of their farm “Tova” for three very specific reasons. “We chose the property because it was close to the abattoir to alleviate any trauma to the cows, because of the lush countryside and because of its proximity to Sydney,” he says.

Craig’s goal was to create the perfect piece of grass-fed beef. He consulted with biodynamic farmer, Graham Forsyth, on how to prepare and maintain the soil, grass and water for the cattle. “We didn’t specifically want to be a biodynamic or organic farm, but we wanted to be natural farmers. Our commitment to natural farming has led to us being global suppliers for the Paleo diet.”

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To keep up with his growing retail business, Craig began to work with local farmers who had land, products and values that aligned with his own.

He brings them together to supply his customers with a range of top-quality products that meet his standards and requirements.

“I found there were situations where people had invested in farming property who didn’t have a background in the industry. I was able to share my expertise, help them develop their investment and have the confidence that we were supplying our customers with a consistent quality product,” he says.

His philosophy of “paddock to plate” runs throughout his entire product range, including ham and bacon products that are low in nitrates, sausage products that are gluten and chemical free, and his commitment to humane and ethical farming practices.

With a business that has grown to twelve stores across Sydney and Wollongong, Craig continually invests in his teams.

“We spend a lot of time training our staff,” says Craig. “We let our store managers know about how the weather conditions will have affected the meat, the fat coverage and, therefore, how best to cook the product.”

With that level of commitment to quality, entrusting your Easter roast to Craig Cook’s Prime Quality Meats team is a must. Make sure you visit Geoff Seech at St Ives to get the best advice for the perfect feast.

CRAIG’S PERFECT EASTER ROAST Craig believes that certain meat industries are trying to put their stamp on various annual festivals. Christmas is linked to turkey and ham, Australia Day is defined by lamb and the pork industry is trying to establish itself as the choice for Easter.

However, the most popular meat is still beef and Craig’s pick for Easter is a standing rib of dry-aged beef.

“Roast the joint in a very hot oven as per your butcher’s recommended cooking time then, 15 minutes before it’s finished, baste with seeded mustard and melted honey. Serve with small roasted baby sweet potatoes and pumpkin and a fresh salad so that the meat can speak for itself.”

THE PERFECT

MATCH

Tim Jenkins from Romeo’s Cellar says The Footbolt Shiraz ($20.00) is the perfect wine to accompany Craig’s dish.

Prime Quality Meats Level 2, Shop 111, 9440 2533

VILLAGE EATS

On kitchen bench (from left): Prime Quality Meats Blue Mountains tomato & apple chutney $8. Rylstone Olive Press extra virgin olive oil $40.

Bitton rosemary, thyme & vanilla oil $19.95.

Carthian Hill fresh garlic (French) $12.95. Blue Mountains caramelised onion jam $10. Plenty Kitchen & Tableware Melamine deep bowl $7.95 each. Melamine dinner plate $8.95 each, Scanpan culinary 30cm x 23cm natural chopping boards $4.95 each.

In background: Plenty Kitchen & Tableware Orwell canister 1000ml x 2 $29.95 each.

Salt & Pepper mill set $39.95. Scanpan Maitre D steel saucepan w/ lid 10cm $149.

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VILLAGE EATS

MY kids KITCHEN RULES CHEFS EDIE AND JEREMY HAIR AND MAKE-U P BO F FA HAIRD RESSIN G

Jeremy: Witchery Short sleeve shirt $55.95. Edie: Witchery Woven spliced dress $59.95. Plenty Kitchen & Tableware Kids apron butterfly blue $29.95.

This St Ives family might not be attempting a three-course meal for Pete and Manu but the parents are almost as brave for letting the kids loose in the kitchen to create a unique Easter treat. Getting busy in the kitchen is nothing new to Edie, aged 8, who says she loves to make cakes in the kitchen with mum. Jeremy, aged 11, is much more at home with a cricket bat in his hands than a whisk. This time, Edie and Jeremy hope to bowl over the family with a chocolate Rice Bubbles chick creation.

On the kitchen bench: Book Review Donna Hay Cool Kids Cook book $29.99. Plenty Kitchen & Tableware Cuisinart white hand mixer plus $149.85.

Sportscraft Tea towel (3 pack)

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$39.99. Plenty Kitchen & Tableware Silicone 15 cup sml dome mould 30x15mm, hot pink $19.90. Plenty Kitchen & Tableware Pompom Trivet 22cm Multi $29.95. Plenty Kitchen &

Tableware Silicone whisk 26cm Blue $14.95. Plenty Kitchen & Tableware Wooden Spoon 300mm $4.95. Plenty Kitchen & Tableware CW Heart Cookie Cutter $6.95.

VILLAGE EATS Jeremy: Witchery Panel print top $49.95. Plenty Kitchen & Tableware Melamine tumbler aqua/white & pink/white $4.95 each.

MY fake KITCHEN RULES NOT B R AVE E NO U G H TO L E T T H E K I D S HAVE A R E A L G O? TRY T H E S E TOYS FROM K I D S T U FF FOR LOA D S O F FUN WI T H O U T THE MESS

HOW TO MAKE A CHOC RICE BUBBLES CHICK PREP TIME 40 Minutes + drying time

SKILL LEVEL Easy

Shopping List Romeo’s SUPA IGA For the egg 175g milk chocolate (broken into pieces, plus extra for decorating 50g Rice Bubbles cereal To decorate 2 x 50g bags chocolate mini eggs 2 white chocolate buttons 50g golden marzipan 25g white chocolate (broken into pieces, plus extra for decorating, melted and cooled a little) Special Equipment (Most found at Plenty Kitchen & Tableware) Two chocolate egg moulds, piping bag, rolling pin, flat pastry brush or small paint brush.

1. Break the chocolate into pieces and gently melt in a heatproof bowl over a pan of simmering water, making sure the bowl doesn't touch the water. Stir until smooth, then take off the heat and stir in the Rice Bubbles mixing well to coat.

Spoon half the mix into one of the moulds, then use the back of your spoon to press it into a thick, even layer. Be sure to cover the whole of the inside, leaving a thick edge. Repeat with the other mould and leave in a cool place to set. Put the moulds in the fridge for 5 mins.

RECIPE MAKES One Choc Chick

TIP: Putting the egg in the fridge once the chocolate has set makes it easier to add another layer. Don’t be tempted to leave the moulds in the fridge too long; the chocolate will discolour.

2. Carefully unmould the eggs. Fill one half with mini eggs, and then fix the halves together with melted chocolate. Patch any holes, and then leave to cool.

Boiling point 11-piece cookware set $49.99.

Egged on Bello wooden eggs $14.99.

3. To make the eyes, paint blobs of melted milk chocolate onto the white chocolate buttons.

Fix onto the egg using a little more chocolate.

Spoon the white chocolate into a small piping bag, then pipe a beak and wings onto the egg.

4. For the feet, roll out the marzipan on a sheet of greaseproof paper to about ½ cm thick. Using a knife, cut out two feet, making them large enough for the egg to sit on. Once the egg has completely set, place the chick on its feet, pressing down so that it stays upright. Finish by scattering some mini eggs to create a nest.

RECIPES THAT INSPIRE Of course, chocolate treats aren’t the only thing on the menu this Easter, so head to stivesvillage.com.au and our Facebook page for more recipes to excite and delight.

Hot in the kitchen Bello kitchen $169.

Kidstuff, Level 1, Shop 44, 9449 8365

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WE TRACK DOWN THE BEST DESSERTS IN THE VILLAGE TO BAKE, FAKE... AND EAT RIGHT NOW

bake it

VILLAGE EATS

Mmmmm...

Chocolate CHOCOLATE CREAM CAKE WITH OREO CHOCOLATE BISCUITS COOKING TIME 1 Hour 30 Minutes

Shopping List Romeo’s SUPA IGA FOR THE SPONGES 2 cups self-raising flour, sifted 1 tsp baking powder ½ cup cocoa powder 1 cup margarine, softened 1 cup golden caster sugar 4 large eggs 1 tsp vanilla extract ½ cup dark chocolate, melted and cooled 75 ml whole milk FOR THE CREAM 500 ml whipping cream ⅔ cup icing sugar 1 tsp vanilla extract FOR THE GANACHE 1 cup dark chocolate, chopped 2 tbsp unsalted butter, cubed 2 tbsp Golden Syrup To serve 4 cream-stuffed chocolate sandwich biscuits, cut in half 1. For the sponges: Preheat the oven to 180°C (160° fan) gas 4. Grease and line three 23 cm springform cake tins with greaseproof paper.

SKILL LEVEL Medium

SERVES 12

2. Combine all the ingredients for the sponges, apart from the milk, in a large mixing bowl. Stir a few times to roughly combine before beating with an electric whisk until smooth, 3-4 minutes.

3. Add the milk and beat again until thoroughly incorporated.

4. Divide the batter evenly between the prepared cake tins. Smooth the tops of the batter with the back of a damp tablespoon.

5. Bake for about 25-35 minutes, rotating the tins after about 15 minutes. When ready, they should be risen and springy to the touch. Remove to wire racks to cool.

6. For the cream: Combine the cream, icing sugar, and vanilla extract in a large mixing bowl. Whip until softly peaked.

Cover and chill until needed.

7. For the ganache: Combine all the ingredients in a heatproof bowl.

Set it over a half-filled saucepan of simmering water, stirring occasionally until melted. Remove from the heat and put aside to cool.

8. To serve: Turn out the cooled sponges from their tins. Place on on a cake stand or platter and top with half of the whipped cream.

9. Sit the second sponge on top, pressing down gently. Top with the remaining cream, and then the third sponge on top.

10. Pour over the ganache, letting it run down the sides of the cake.

Decorate with the biscuits on top before slicing and serving.

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Okay, so you might have trouble convincing your friends that you made these two chocolate delights yourself ­- Gluten-free Flours Chocolate Cake from Bakehouse Café and the stunning ‘Milk Forest’ from Brendan Dewar Patisserie - but they would both be a hit at your next function.

AMAZING CAKES YOU CAN BUY AT THE VILLAGE TODAY

“The Milk Forest is one of our best sellers and comes in a white and dark chocolate version,” Brendan tells Village Life. “It’s made with chocolate sponge, fresh cream and sour cherries. It’s quite technical and takes a day to make.”

“The chocolate is melted to 35 degrees, and then smeared on frozen marble. It ‘shocks’ the chocolate and allows us to wrap it around the cake.”

At just $50 for the standard version, Milk Forest is very popular for birthdays. However, the white chocolate version is a hit at christenings and even as a two-tier wedding cake.

Left: Bakehouse Café Gluten-free Flours Chocolate Cake $29.50.

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Sorrento Albury cake stand, large $64.95. Sorrento Gianna cake server set $57.95. Plenty Kitchen & Tableware Chrome wire cooler, square $16.95.

Sorrento St Claire linen table runner $49.95.

VILLAGE EATS

eat

right now

Above Left: Three Beans (from top) Cranberry pistachio & chocolate cup, chocolate brownie, hazelnut & caramel torte, another chocolate brownie.

Plenty Kitchen & Tableware Maxwell & Williams 19cm side plates, white $3.95 each.

Above: Top of the Green Paleo coconut lamington, Paleo hazelnut Ferrero, raw vegan sesame and nut bar.

Sorrento Albury cake stand, small $44.95.

LITTLE SLICES OF HEAVEN AT THE VILLAGE Can’t wait for your chocolate fix? Luckily, your favourite cafés have an amazing array of sweet sensations to enjoy with your morning coffee. Try them all and let us know your favourites at villagelife@stivesvillage.com.au or #lovestives.

Go on, you deserve it…

Above Centre: The Living Room Chocolate tart (left) & triple chocolate gluten-free brownie (right).

Plenty Kitchen & Tableware Cake stand $29.95.

Above Rear: Bakehouse Cafe Chocolate mud cake $27.

Above Front: Top of the Green Raw vegan salted caramel slice (left), raw vegan choc orange slice (right).

Sorrento Albury cake stand, large $64.95.

Sorrento Placement indigo / natural $16.95.

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VILLAGE EATS

WHAT I COOK WHEN I’M... busy M I KE F ROM PA PA’S PI ZZA & PA STA RE V E A L S TH E SE C RE T RE C I PE TO ON E OF TH E M OST P OP U L A R D IS H E S ON H IS M E NU

“I love The Village,” says Papa’s owner Mike Byrne, who has been part of the St Ives Village community for over 13 years. “It’s so intimate compared to other centres. I’m good friends with many of the retailers and the families that come into the restaurant time and again.”

Mike’s been serving up the best pizza and pasta to his customers with the help of his little brother, Robbie, sister, Lisa and staff member Luciano who has been with Papa’s since the very beginning. Spaghetti Gamberi (which means ‘prawn’ in Italian) has been a long-time favourite at the restaurant, and now Mike is going to show you how to recreate the magic at home.

Papa’s Pizza & Pasta is open 7 days a week for breakfast, lunch and dinner. Shop 17, Level 1, 9988 3200

HOW TO MAKE SPAGHETTI GAMBERI COOKING TIME 10 Minutes

Shopping List 12 16/20 size prawn cutlets 250g dried spaghettini ¼ cup extra virgin olive oil 4 garlic cloves, crushed ½ teaspoon dried chilli flakes 8 fresh basil leaves finely chopped Grated Parmesan and finely chopped fresh flat-leaf parsley to serve 2 Lemon wedges 1. Cook pasta and drain, reserving ¼ cup liquid.

SKILL LEVEL Easy

SERVES 2

2. Heat oil in a large, non-stick frying pan. Add garlic and chilli.

Cook for one minute then add prawns. Cook for a further one to two minutes, add chopped basil, toss for 30 seconds. Add pasta and reserved cooking liquid.

3. Season with salt and pepper.

Cook, tossing, for one to two minutes or until combined and heated through. Serve sprinkled with parsley and Parmesan and a wedge of lemon.

Your very own Spaghetti Gamberi is now ready to eat!

THE COSTI’S FISHMARKET ST IVES OPEN FOR EASTER

COSTI’S TOP FISH TIPS 28

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With The Costi’s Fishmarket St Ives opening in The Market Room just in time for Easter, store owner Jason will be on hand to help you pick the best seafood for your dish.

“Look for bright, clear eyes on a whole fish. It should smell like clear water,” Jason says. “For fillets, look for vibrant flesh. If there is liquid

on the meat, it should be clear not milky. Lastly, only buy shellfish from the finest fish shops – like Costi’s. The turnover is so rapid you can be sure of freshness.”

Spend over $100 on seafood for Easter to receive a $10 voucher for cooked seafood. Conditions apply.

VILLAGE EATS

shout

MUM FOR MOTHER’S DAY M OT H E R’S DAY DIN IN G DEL IG H T S

TH AT WI L L P U T A S M IL E O N E V E R YO N E’S FAC E

What’s the one thing these great foodie destinations have in common? They’re all licensed, which means mum can enjoy a glass of bubbles with her celebratory meal.

CAFÉ DI JJ

L AN YUAN

THE LIVING ROOM

The mouth-watering prawn salad with mango is the signature dish at JJ’s and guaranteed to wow mum. Not a seafood fan? There are plenty of other options on the menu, such as pot pies and pasta, to make this special treat complete.

This is the place to be for any mum who is looking to spice up her life. Lan Yuan are busy planning their Mother’s Day banquet so be sure to ask about that when you book. Make sure you try the shredded beef and their famous steamed pork xiao long bao dumplings.

Get in early and book The Living Room for their famous, sell-out Mother’s Day breakfast.

With extensive brekkie options there is always plenty to choose from.

However, it’s difficult to look past the mouthwatering Mediterranean Stack or their famous Corn Fritters.

Level 1, Shop 95 9144 7001

Level 2, Shop 101 8068 1808

Level 1, Shop 16 9488 8232

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VILLAGE L IVING

MAKE HER DAY

GIFTS TO MAKE MUM FEEL VERY SPECIAL THIS MOTHER’S DAY (14 MAY)

SPOIL MUM WITH THE GIFT OF CHOICE - GIVE A ST IVES GIFT CARD

EMERSE SKIN AND L ASER CLINIC A complete Intraceuticals hydrating system for her skin $450.

SPORTSCRAFT Fleur scarf $79.99.

Top of the Green Offer FREE DESSERT FOR EVERY MUM! Buy a main meal and get a free dessert on 14 May. They also have a great menu for kids and it’s BYO with no corkage.

ROMEO’S CELL AR Besserat Cuvée Des Moines Brut Rose $115.

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VILLAGE L IVING

GOOD TIMES WATCHMAKER Classique rose gold two-tone ladies watch $495.

RG COLLECTION Ayala Bar Earrings $139.95.

BOOK REVIEW My (Part-Time) Paris Life

by Lisa Anselmo $34.95.

ST IVES NAILS Spa manicure and pedicure gift voucher $55.

TIP: CIRCLE SOMETHING YOU LOVE AND LEAVE IT OPEN FOR SOMEONE TO DISCOVER

ST IVES JEWELLERS 18ct rose gold chain & 9ct rose gold heart pendant $739.

ST IVES SKINCARE Sothys Perfect Shape Youth Serum $149.50.

RG COLLECTION Louenhide Clutch $49.95.

RED PEARL Ilse Jacobsen Boots $265.

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VILLAGE L IVING

YOUR GOOD CRUISING GUIDE

EVERY THING YOU NEED TO KNOW ABOUT THE 2017 CRUISE EXPO, WHICH SAILS INTO THE VILL AGE ON 17 MARCH

INT E R VIEW WITH CARYN THORSBY F R O M HELLOWORLD

What is the St Ives Cruise Expo?

Lots of cruise companies have stalls at The Village and anyone who is interested can come along to see which style of cruise would work for them.

What types of cruises are on offer?

Anything from ‘mega’ cruise liners to river cruises.

Not only will customers get great insight from the reps, there will be special deals at the travel agents in The Village on the day.

How do you know which cruise is right for your customers?

We make every effort to visit the ships to find out first-hand what works best for our clients. One of the staff from Helloworld will go on board when a ship is in Sydney.

And what are you looking for?

We try to gauge if the ship caters best for couples, mature travellers, families with teenage children, families with younger children, groups, adventurous, gourmet cruisers… This list goes on!

What’s your best bit of advice for a would-be cruiser?

Generally, the earlier a booking is made the better deal you will get. It’s also best to have a good think about what you want from your cruise beforehand so we can narrow down the options straight away.

D O N’T M I S S T H E V I LL AG E’S C R U I S E E X P O O N 17 M A R CH C H E C K S T I V E S V I L L A G E .C O M . A U F O R D E TA I L S

CRUISE ESSENTIALS

Blooms The Chemist J Bronze – exfloliating mitt $9.95, tan mousse $33.99, face tan $22.99, tanning spray $29.99

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O’Loughlins Medical Pharmacy Parakito refillable insect repellant band $29.95

Adrienne & The Misses Bonney Look stylish on board with Mela Purdie’s latest range, perfect cruise and travel wear.

Nextra St Ives Newagency Sonic 4 USB Travel Adapter $49.95

VILLAGE L IVING

CR U IS E C H E CKL IST

A D E L I N A A RA N CIB I A, TRAV E L M A N AGE R AT ST I V E S TRAV E L & C RU I SE B OU TIQU E, H A S S OM E TI P S TO M A KE S U RE YOU R VOYAGE IS PL A I N SA IL I N G

D O: ACT YOU R AGE

Not all cruise liners cater for every age group, so think carefully about the age range in your entire party before signing up for a cruise.

D ON’T: SKIM P ON A B A LCON Y

Balconies are a very important ingredient in the perfect cruise and it’s well worth booking a cabin with one if you can. It does depend on the destination, of course. It’s unlikely that you’ll step onto a balcony if you are cruising Alaska in May or September.

D O: SOCIALI SE

A cruise is great for making new friends as you sail the high seas so be prepared to mingle. Or, get a bunch of great books and find a cosy corner somewhere.

D ON’T: OVE RPACK

Worried about weather changes? While the ships have no luggage limits, bear in mind some airlines will charge you for extra luggage. Just bring along comfortable clothing that can be mixed and matched, and especially some comfortable shoes.

D O: GET OFF TH E S H I P

Some people get in such a relaxed state that they don’t bother with shore excursions but they really miss out on some breathtaking destinations. Make the effort because you never know if you’ll come back again.

D ON’T: OVE RIN D U LGE

There is a huge amount of amazing food on offer on a cruise, so it’s very easy to get tempted and pile on the kilos.

D O: UNPLUG A N D U NWIN D

Relax. There are so many ways of enjoying yourself on a cruise without being locked into an electronic device.

VILLAGE BOOK CLUB V I L L AG E L I F E’S V E R Y O W N S T Y L I S T LOUISE OWENS WRITES A REGUL AR B O O K B L O G AT R E A D M E B L O G S I T E.N E T. H E R E, S H E’S S E L E C T E D S O M E I D E A L B O O K S T O C U R L U P W I T H T H I S AU T U M N

KICK

BY PA U L A B Y R N E $22.99 This is the story of JFK’s second sister (Kathleen, known as Kick), her outrageously privileged life, family tragedy, becoming the heir of Chatsworth, and terrible death. It entails strange stories of family wealth, bizarre childhood antics, family dynamics, and extreme religious conflicts.

It has been said that Kick “kicked against family, faith and country”. Her story as a vivacious, forgotten sister is restored in this wonderful book with wit, energy and tragedy.

THE ROAD TO LIT TLE DRIBBLING

BY BILL BRYSON $24.99 Oh, my goodness – laugh? Yes, I did! Bryson travels Britain with wry, funny and hysterical commentary. His description of English bathing is priceless; sprinting in to the sea he says, “It was like running into liquid nitrogen”.

Bryson reminds us of the incredible history found in Britain. “If you tried to visit all the medieval churches in England at the rate of one per week, it would take you 308 years.” Read this book. You won’t be sorry.

CHARLOT TE BRONTË; A LIFE B Y C L A I R E H A R M A N $24.99 What an amazing woman Charlotte Brontë was.

Descriptions of her trance-like writing style of her miniature books (I mean books no bigger than the size of a thumb) are spellbinding! Written 20 years after her own terribly short schooling years, Brontë’s most famous book, Jane Eyre, reflects the scary Northern England schools of the time and was the first book to be written from a child’s perspective. This really is a fascinating book about talented women and their obstacles.

All titles are available at Book Review Level 1, Shop 6, 9144 7837

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VILLAGE L IVING

BYE BYE BACK

d

TAKE THE ‘OUCH’ OU T OF YOU R LIFE BY FOL LOWIN G TH E S E TOP T IPS FROM THE EXPE RT H E A LTH PROFESSIONAL S AT T HE VIL L AGE.

ain

HILLARY’S TIPS FOR BACK PAIN PREVENTION

S T R E NG T H E N YO U R CO R E

Make sure your Transversus Abdominis gets a regular workout. TVA is your deep abdominal muscle that directly supports your lumbar spine and Pilates is a great way to work on increasing core strength.

“Of course, physiotherapists are trained to assess the problem and provide safe, evidencebased, effective treatment.

So, if your back hurts after all these preventative measures, call and book an appointment for a rapid recovery.”

F L E X ‘N’ M OV E

The more flexible your spine is as well as the muscles in your lower and upper limbs are, the less likely you are to strain your back. Great ways to increase flexibility include general muscle stretching, tai chi, Pilates, yoga, and dancing. Keep active

by walking regularly or running if you prefer.

(Ask me about joining The Village Walkers.)

Cycling, swimming and even gardening also fit the bill – but please seek the advice of a professional before embarking on any exercise program.

TH I NK B E FO R E YO U LI FT

H IL L ARY SIMON

Principal Physiotherapist St Ives Physiotherapy & Sports Therapy Centre The Loft, Level 3, 9144 1118

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Lifting things incorrectly puts a major strain on your back and we regularly see people who are in pain because of a poor lifting technique.

Here is the correct way to lift: Stand with your feet shoulderwidth apart, and bend at the hips and knees.

Grip the load firmly

and hold it close to your body, tightening your stomach muscles and using the strong muscles of your legs to lift. Always keep your back as straight as possible, and gently breathe out. Avoid twisting – turn by using your feet and not your back.

“Our team at St Ives Physio are more than happy to treat patients when they’re injured or in pain,” Hillary says.

“But we’d rather be pro-active in keeping our community fit, active, happy and pain-free!”

VILLAGE L IVING

CHIRO’S VIEW “Back pain is a signal telling you that something is not working properly, so keep moving, albeit slowly, and have a check-up,” says Michael Epstein.

“Posture is a window to your spine and some simple standing digital imaging of the spine can reveal significant information on how normal your spine’s alignment is and how it may be contributing to your pain.”

LI NDA A N

Acupuncturist Lee Massage & Acupuncture Shop 65, Level 1, 9449 2621

CAN ACUPUNCTURE HELP WITH BACK PAIN? Acupuncture isn’t always people’s first thought when they are looking for relief from back pain but Linda is quick to point out the benefits of seeking out a holistic approach to pain management – one that links body, mind and emotions.

“Apart from offering drug-free pain relief, acupuncture is a form of natural healing that treats the cause as well as the symptoms,” Linda says. “Acupuncture can help release a blockage or stagnation of energy and blood, which causes pain, such as a tight muscle or some tissue between muscles sticking together. The insertion of the acupuncture needle in the trigger point allows energy and blood to bring nutrients to repair the cells and tissues.

B E WA R E O F ‘T E X T NE C K’

“Sitting in front of the TV, and using mobile devices can cause preventable spinal deformity. Yes, ‘text neck’ is a real condition. Always think about posture and invest in an ergonomic stand for books, laptops and tablets.

You can find more details on my website epsteinchiropractors.com.”

“Plus, insertion of needles into designated acupuncture points speeds the conduction of electromagnetic signals within the body These signals may increase the flow of endorphins and other painrelieving chemicals, as well as immune system cells, which aid healing.

“I could fill up this whole magazine by talking about how traditional Chinese medicine and acupuncture will help back pain – but it’s probably best if you come into Lee Massage and talk to me.”

MICHAEL EPSTEIN

Principal Chiropractor

Epstein Chiropractors Opening March 2017 Shop 139, Level 1 (located at the base of the escalators) 0414 494 344

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CENTRE DIRECTORY SUPERMARKETS & LIQUOR

Harris Farm Markets Romeo’s Cellar Romeo’s SUPA IGA Vintage Cellars Woolworths

L1 L2 L2 L1 L1

33-37 118a 140 1 51-52

9440 8717 9144 4867 9144 1747 9144 6911 9308 7361

L2 135 13 13 18 L1 20 9156 0100 G G2 9440 3799 L1 47-48 9120 2580 L2 100 13 22 65 L1 49 13 33 30 L2 136 9449 7504 L1 (outside R.M. Williams)

BOOKS, HOMEWARES, GIFT & FLORIST

Australian Geographic L1 27 Bed Bath N’ Table L1 22 Book Review L1 6-7 Edith Elizabeth Antiques L1 77 Flower Village L1 93 Kidstuff L1 44 Nextra St Ives Village Newsagency L1 23 Plenty Kitchen & Tableware L1 63-64 Sorrento L1 30

9488 7496 9983 1911 9144 7837 9440 4400 9488 7838 9449 8365 9449 7565 9449 1783 9144 1799

CAFÉS, RESTAURANTS & TAKEAWAYS

Café di JJ (LICENSED) L1 Caffe Cherry Beans (LICENSED) L1 The Costi’s Fishmarket St Ives L2 Good Day Juice Bar L2 Hakoya Ramen L2 Lan Yuan (LICENSED) L2 McDonald’s L1 Muffin Break L2 Oscars Chargrill L1 Papa’s Pizza and Pasta (LICENSED) L1 Petit Saigon G Simply Noodles L2 Sourdough Espresso L2 Subway Restaurant® L1 Sushiru L2 Sushiru Kiosk L1 The Copper Pan L2 The Living Room Café (LICENSED) L1 Three Beans Café L1 Top of the Green L2

95 25 82 146 118 101 14 145 15

9144 7701 9440 0964 8056 9595 0414 849 033 8068 1808 9449 1579 9449 4360 9983 0711

17 9988 3200 G1 9988 3288 142 9449 3438 143 9440 0100 15a 9440 8275 117 0403 711 299 Kiosk 1 132 9449 8838 16 68 123

FASHION – ACCESSORIES

9488 8232 9988 4680 9440 2319

Adrienne & The Misses Bonney St Ives L2 124 9144 3000 Blue Illusion L1 10 9144 5193 DCC (Designer Clothing Collection) L2 109 9144 3834 Designer Forum L1 88 9488 8383 Fella Hamilton L1 18 9144 5200 Flower Clothing L2 128 9144 1660 Leisures Shoe Boutique L1 11 9488 8411 Maggie T L1 60 9144 2611 Red Pearl L2 105 9449 4413 RG Collection L1 75 9144 1170 R.M.Williams L1 29 9440 7990 Rodney Clark L2 107 9449 7615 Sportscraft L1 82 9440 2366 Sussan L1 80 9144 7814 Taria Fashion L1 13 9988 0738 The Designer Edit L1 89 9449 8258 Trenery L1 71-73 9988 3774 Tuscany L2 129 9988 0095 Warwick Dawson Shoes L2 130 9144 6711 Witchery L1 45 9440 4035 W.Lane L1 9 9144 2059

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JEWELLERY & WATCHES

124 19 91 46

9144 3000 8068 5602 8068 5602 9440 4035

L1 L1 L1 L1 L1 L1

19 61-62 8 28 29 82

8040 7702 9144 1752 9983 0883 9144 4603 9440 7990 9440 2366

L2 L1

124 28

9144 3000 9144 5193

L2 L1 L1 L1 L1 L2 L1 L1 L2 L1 L1 L2 L1 L1 L1 L1 L1 L1 L1

109 88 19 90 18 128 8 60 105 75 29 107 82 80 13 89 71-73 45 9

9144 3834 9488 8383 8040 7702 9988 3650 9144 5200 9144 1660 9983 0883 9144 2611 9449 4413 9144 1170 9440 7990 9449 7615 9440 2366 9144 7814 9988 0738 9449 8258 9988 3774 9440 4035 9144 2059

FASHION – MEN

BANKING & FINANCE

Amex Currency Exchange ANZ Bank Bendigo Bank Commonwealth Bank National Australia Bank St.George Bank Travelex Westpac ATM

FASHION – CHILDREN

Adrienne & The Misses Bonney St Ives L2 Double Bay Clothing L1 Sweet Thing L1 Witchery Kids L1

Double Bay Clothing Gaz Man Hedrena Rodd & Gunn R.M. Williams Sportscraft

FASHION – WOMEN

Adrienne & The Misses Bonney St Ives Blue Illusion DCC (Designer Clothing Collection) Designer Forum Double Bay Clothing Elleran Lingerie Fella Hamilton Flower Clothing Hedrena Maggie T Red Pearl RG Collection R.M. Williams Rodney Clark Sportscraft Sussan Taria Fashion The Designer Edit Trenery Witchery W. Lane

FOOTWEAR

Adrienne & The Misses Bonney St Ives The Athlete’s Foot St Ives Blue Illusion Designer Forum Leisures Shoe Boutique Red Pearl R.M. Williams Sportscraft Trenery Warwick Dawson Shoes Witchery

FRESH FOOD

Bakehouse Café Bakers Delight Brendan Dewar Patisserie The Costi’s Fishmarket St Ives Deli Hub Fare Game Prime Quality Meats Sutcliffe Meats

L1 L1 L1 L1 L1 L2 L1 L1 L1 L2 L1

124 41 10 88 11 105 29 82 71-73 130 45

9144 3000 9440 5614 9144 5193 9488 8383 9488 8411 9449 4413 9440 7990 9440 2366 9988 3774 9144 6711 9440 4035

L1 L2 L2 L2 L1 L2 L2 L1

67 120 121 82 66 119 111 2

9440 4349 9983 1711 9144 5768 8056 9595 9144 5999 9144 2024 9440 2533 9144 6912

HEALTH, HAIRDRESSING & BEAUTY

Boffa Hairdressing L2 Emerse Skin & Laser Clinic L2 John Brennan Hair L2 Lee Massage and Acupuncture L1 Magic Care Massage L1 Priceline L1 Salon St Ives Hairdressing Express L1 St Ives Nails L1 St Ives Professional Skin Care L1

133 134 127a

9144 4262 9488 9788 9440 3016

65 81 66

9449 2621 9983 0523 9144 2766

5 70

9449 7533 9449 0694

92

9449 4711

Diamond Studio Edith Elizabeth Antiques Good Times Watchmaker RG Collection St Ives Jewellers Tuscany

L1 L1 L1 L1 L1 L2

85 77 26 75 94 129

9988 3641 9440 4400 9983 0979 9144 1170 9449 8506 9988 0095

L1 L2 L1 L1

3-4 127b 139 -

9144 6914 9394 8855 0414 494 344 9440 7188

L1

43

L2 L1 L1 L1 G

126 69 83-84 21 G3

9440 0030 9449 1066 9144 6367 9144 2766 9983 1166

L2

127

9440 5050

L3

Loft

9144 1118

L1 L1

26a 87

9144 7876 9144 2789

L1

25c

9988 0038

L1 L1 L2 L1

25a 25d - 26

9440 0090 9488 8588 8422 4009 9983 0979

L1 L2 L1

25e - 25b

9144 7872 8422 4009 9144 3140

40 42 74

8556 9500 9144 1477 9440 8529

MEDICAL & PHARMACY

Blooms the Chemist Connect Hearing Epstein Chiropractors HCF McFadden’s Centre Pharmacy O’Loughlin’s Medical Pharmacy OPSM Prevue Eyewear Priceline St Ives Dental Group St Ives Medical & Cosmetic Centre St Ives Physiotherapy & Sports Therapy

MUSIC & PHOTOGRAPHY

Amici Music St Ives Camera Centre

PET SHOP

St Ives Purr-Fect Pets

SERVICES

Azad’s Fashion & Alterations Savills Concierge (near NAB) Good Times Watchmaker St Ives Shoe Repairs and Locksmith Ticketmaster @ Concierge XL Dry Cleaners

TELECOMUNICATIONS

Optus Telstra Store Vodafone Select

L1 L1 L1

9144 7011

TRAVEL, NEWSAGENCY & POST OFFICE

Amex Currency Exchange L2 135 Australia Post L2 135 Flight Centre L1 76 Helloworld L2 136 Nextra St Ives Village Newsagency L1 23 St Ives Travel & Cruise Boutique L1 86 Travelex L2 136

13 13 18 13 13 18 9144 5655 9449 8598 9449 7565 9983 1699 9449 7504

FURTHER INFORMATION CONCIERGE Located L2, near main entry After-hours contact

8422 4009 0448 836 546

CENTRE MANAGEMENT Located L2, near Medical Centre

8422 4000

DIRECTORY LISTING CORRECT AS OF FEBRUARY 2017.

VILLAGE L IVING

PAMPER YOUR POOCH

“Our fur-kids really are part of the family, and keeping them happy is part of the enjoyment of pet ownership!” says Amanda from Purr-fect Pets. “Not only that, it’s proven that man/woman’s best friend can alleviate stress and anxiety - so keeping them happy keeps you happy.”

treat time!

S HOW YO UR DOG A B IT O F LOV E D U RIN G PAMP E R YO UR PO O C H WE E K

A HELPING PAW SavourLife Dog treats donate 50% of their profits to dog rescue, from $9.99.

CHICK FIT Give your pup some bounce with chicken breast fillets $14.

BED BUDDIES FuzzYard have a snazzy range for the fashionconscious dog, from $79.

DOGS LOVE THESE PA M PE R YOUR P O O C H WE E K WI L L R U N 15-22 MARCH

GOOD DOG Encourage good behaviour with the Outward Hound Treat ‘n’ Training Bag $29.

WALKIES IN STYLE Keep your hound to heel with the cool ‘Tuscon’ harness $39.

SUDS LAW Spruce up that coat for Autumn with Fido’s Everyday Shampoo $25.

SNACK ‘N’ GO Ideal for the jet-set pet who’s always on the go $16.

Say the word ‘pamper’ in store and receive 15% off both Fit’n’Flash treats and FuzzYard products St Ives Purr-fect Pets Level 1, Shop 25c, 9988 0038

stivesvillage.com.au

37

SHOP IN STYLE WITH A

BONUS $25

gift card

SPEND $250 IN ONE TRANSACTION ON FASHION, ACCESSORIES, JEWELLERY, FOOTWEAR OR BEAUTY AND COLLECT YOUR $25 ST IVES VILLAGE GIFT CARD. Valid on purchases from 6 – 31 March. Gift cards must be claimed on the day of the spend from The Concierge, Level 2. Gift cards limited to the first 850 redeemed. Supermarket purchases excluded.

Adrienne & The Misses Bonney . DCC . Designer Forum . Fella Hamilton . Gazman Leisures Shoes . Red Pearl . R.M. Williams . Rodd & Gunn . Rodney Clark . Sportscraft Sussan . The Designer Edit . Trenery . Warwick Dawson Shoes . Witchery PLUS OTHER SPECIALTY BOUTIQUES