Natural home remedies for autoimmune diseases

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Introduction Natural Home Remedies for Autoimmune Diseases Contact us

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ďƒźAuto immune diseases are diseases of the immune system. ďƒźThe main problem with auto immune diseases is that your immune system starts attacking healthy tissues that it thinks are harmful antigens.

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ďƒźDepending on the particular type of autoimmunity the antibodies may attack your connective tissue like your skin and joint cartilage ( rheumatoid arthritis, Lupus), or your nervous system ( Guillain-Barre Syndrome) and sometimes your glands ( autoimmune thyroid disease like Hashimotos thyroiditis) and organs.

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ďƒź One of the greatest threats to our immune system is a leaky gut. When our body has been damaged by too many toxins - the intestinal tract gets inflamed and, eventually, allows undigested foreign matter to seep into the body. ďƒź This stresses our immune system and can cause systemic inflammation and organ damage.

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 Certain nervous system based autoimmune conditions will produce more pronounced symptoms.  These symptoms would include lack of coordination, tremors, pain in various parts of the body and sudden loss of sensation.  Eventually, such conditions will lead to loss of motor control as the disease progresses. 

Multiple sclerosis is a type of autoimmune condition that damages the nervous system.

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 We are what we consume’ is an eternal truth of life. Be it the air we breathe or the food we eat or drink.  Enrich your immune system by providing it natural and healthy diet. Unprocessed, unadulterated food, wholesome food free from preservatives and additives.

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 Aim for variety.  Include as much fresh food as possible.  Minimize your consumption of processed foods and fast food.  Eat an abundance of fruits and vegetables.

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Water ďƒź Drink pure water, or drinks that are mostly water ( very diluted fruit juice, sparkling water with lemon) throughout the day. ďƒź Use bottled water or get a home water purifier if your tap water tastes of chlorine or other contaminants, or if you live in an area where the water is known or suspected to be contaminated.

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Vitamins and Minerals

The best way to obtain all of your daily vitamins, minerals, and micronutrients is by eating a diet high in fresh foods with an abundance of fruits and vegetables.

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Some of the common home remedies which may prove useful in treating multiple autoimmune diseases have been discussed. Here -

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Turmeric contains a substance called curcumin that suppresses inflammation-boosting enzymes in autoimmune diseases like arthritis, Crohn’s disease and ulcerative colitis.

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 Boil 1 cup of milk and add ½ teaspoon of turmeric powder in it. Allow it to simmer for a few minutes.  Drink this daily before bed

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ďƒź The anti-inflammatory properties in ginger can also help in dealing with autoimmune diseases. ďƒź It helps reduce inflammation which is a common problem in autoimmune diseases.

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 Heat 1 to 1½ cup of water and 1 teaspoon of grated ginger or ginger slices to it. Let it simmer for 5 to 10 minutes. Strain it and add lemon juice and honey for taste.  Drink this tea 2 or 3 times a day. Also, add ginger in your cooking.

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Coconut Oil  Virgin coconut oil is especially high in anti-inflammatory and analgesic ( pain-relieving) properties.  This makes it a highly effective treatment for inflammatory autoimmune diseases like ulcerative colitis, Crohn’s disease and spondylitis.

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How to take ďƒź Consume 2 to 3 tablespoons of virgin coconut oil daily to combat inflammation.

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 Aloe Vera contains lupeol and salicylic acid that have an analgesic (pain-relieving) effect, as well as certain chemical compounds, such as fatty acids that have an anti-inflammatory effect in arthritis & Autoimmune Diseases and Rheumatology.

Furthermore, aloe vera helps regulate metabolism. Hence, it may prove effective in Grave’s disease and Hashimoto thyroid.

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How to Take - Cut an aloe plant leaf in half lengthwise and scoop out the gel into a bowl.  Put a glass of water and 2 tablespoons each of the extracted aloe gel and lemon juice in a blender.  Blend the mixture on high for 1 minute.  Have this mixture.

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ďƒź Pineapple contains a class of enzymes called bromelain that has terrific antiinflammatory properties.

ďƒźThe bromelain found in pineapples also provided relief in other inflammatory autoimmune diseases like rheumatoid arthritis and spinal spondylitis.

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ďƒź How to Take ďƒź Put 1 fresh pineapple (peeled and diced) and few pieces of turmeric root (3 inches each) in a juicer. Juice it on high for 1 minute. Drink this juice 2 - 3 times daily to reduce inflammation.

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 Cayenne pepper contains a pain-relieving substance called capsaicin.  For this reason, cayenne pepper is effective for rheumatoid arthritis and spinal spondylitis pain.  It also improves overall blood circulation that further lubricates the stiff back and joints.

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 How to Take - Mix together 1 teaspoon each of cayenne pepper and organic honey. Consume 2 to 3 spoonful daily.

 Alternatively, mix ½ teaspoon of cayenne pepper in a glass of water and drink it daily.

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ďƒź Apple cider vinegar is also beneficial for autoimmune diseases. ďƒź It contains vitamin B5 (pantothenic acid) that helps reduce swelling and inflammation. ďƒź The calcium, manganese, potassium and phosphorus in it further eases joint pain..

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 How to take - Mix 1 tablespoon of organic apple cider vinegar in a glass of hot water. Add 1 slice of ginger root and allow it to steep for 5 minutes. Mix in 1 teaspoon of organic honey. Consume this twice daily.

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This whole information for your good health and wellbeing is provided to you

by DR . Vikram Chauhan

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ABOUT DR. VIKRAM CHAUHAN Dr. Vikram Chauhan – BAMS, MD – AYURVEDA, is an expert Ayurveda consultant from Chandigarh, INDIA. He is practicing in Mohali, Punjab, INDIA. He is the CEO and Founder of Planet Ayurveda and Krishna Herbal Co.

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ABOUT PLANET AYURVEDA  Planet Ayurveda is a leading herbal GMP certified manufacturing, export company – owned by Dr. Vikram Chauhan from Chandigarh, India.  It is an ISO 9001:2008 certified company and sister concern of Krishna Herbal Company which is US-FDA registered.  Planet Ayurveda has distributors in various parts of the world and products range over 200.

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