VIE MAGAZINE | Spring 2021

VIE

CELEBRATING THE BEAUTY OF LIFE

ISSUE 1 SPRING 2021

DO SOMETHING TODAY THAT YOUR FUTURE SELF WILL THANK YOU FOR

Welcome to Vie Aesthetics Vie Aesthetics, named Global Aesthetic Practice of the Year in the MyFaceMyBody 2020 Global Awards, are multi-awardwinning, doctor led clinics based in London and in Essex.

For the last 8 years, a highly skilled and specialised team of doctors and therapists, under the guidance of celebrated aesthetic doctor and Medical Director Dr Ioannis Liakas, offer the latest medical and cosmetic solutions under one roof.

We specialise in combining advanced non-surgical procedures and world class top of the range products to achieve stunning results for face, body, wellness and hair.

With bespoke, personalised treatment plans, and globally award-winning customer care, we help men and women achieve their transformation goals in a discreet and subtle way.

Signature treatments include the VIELift, VieStem Face and VieStem Hair, VieStem RF in addition to Life Coaching and a 360-degree Medical Weight Management Clinic and advanced Medical Skincare.

As a CQC-regulated, Save Face-accredited Medical Establishment, at Vie Aesthetics we are proud to provide only the safest and transparent service alongside award-winning customer care and bespoke treatment plans.

CEO, Vie Aesthetics

The Hottest Aesthetics Trends for 2021 The BOCA One-Thread Lift for Lips available at Vie Aesthetics lasts up to 2 years and is the latest innovation to: Correct and even out your lips’ outline for a perfect “Cupid’s bow” Lift the corners of the mouth Treat “smoker’s lines” Widen the lip area Add volume Feminise the face

BOCA LIPS

Morpheus8 Very popular with A-listers, this treatment uses a combination of micro-needling and Radio Frequency to tighten, lift and rejuvenate face, neck and body.

BodyTite, FaceTite and AccuTite Non-surgical alternatives to face lifts, liposuction and blepharoplasty. Eliminating fat, tightening the skin and lifting the tissue, these procedures are suitable for under eye bags, face lifting and body contouring.

VieStem Hair with Regenera Activa and SeffiHair As featured in the Sun, The Daily Mail, Sunday Times, our non-surgical alternative to the traditional hair transplant, uses micrografting technology to harvest, process and inject the patient’s own fat tissue and progenitor cells to reduce hair loss and grow new hair.

VIESTEM HAIR with REGENERA ACTIVA

CONTACT US VIE AESTHETICS 78 London Hill, Rayleigh SS6 7HP, UK tel: 01268 778815 mob: 07399892966 marketing@vie-aesthetics.com

www.vie-aesthetics.com

EDITORIAL TEAM VICKY GRAMMATIKOPOULOU

W

elcome you all to the first issue of VIE MAGAZINE! This quarterly publication is all about Celebrating the Beauty of Life with inspiring transformation journeys, client stories, news and innovations, cosmetic solutions. In its pages you will find information about Health, Beauty and Wellbeing, advice, ideas and news from across our team, our brands, our community and the VIE FAMILY. The articles are written by our expert doctors, therapists, our business team, our life coach, marketing staff, charity partners, and Vie friends.

This issue is dedicated to post-lockdown recovery. Our medical director, Dr Liakas discusses the impact of the pandemic on hair loss whilst Dr Helena Liaka addresses the correlation between obesity, Covid19 and mortality rates. With skin issues arising due to mask wearing, Zak Liam answers readers' questions on how to bounce back your skin health; our Psychologist and Life Coach Anna takes a close look at how positive thought can help us get out of lockdown blues; Senior skin therapist Aimee Piper shares her top tips for getting you skin healthy, and how to protect it from Blue Light. Sports Nutritionist and Dietitian Guina Anoun offers advice on rebooting your healthy lifestyle post-lockdown.

We also take a look at treatments for men and how the pandemic has affected well being, mental and physical wellbeing, work and careers. You will find client case studies, personal stories, news and so much more.

We hope you enjoy this issue and feel free to share it!

Your Vie Aesthetics Team VIE | Page 03

Editor-In-Chief

LOUISE EVANS Editor

ZAK LIAM RYAN Editor

CONTRIBUTORS IN THIS ISSUE Dr Helena Liaka, Anna-Maria Kesanli, Aimee Piper, Zak Liam Ryan, Louise Evans, Dr Ioannis Liakas, Richard Hughes, Guina Anoun, Aimee Piper, Vicky Grammatikopoulou.

DOWNLOAD OUR DIGITAL COPY ON www.vie-aesthetics.com

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COVID-19 & HAIR LOSS? The relationship between hairloss and covid-19 is real... but there are treatments to help with this!

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TACKLING OBESITY Written by Dr. Helena Liaka on the importance of overcoming obesity and how to do it.

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THE ULTIMATE FACE AND NECK LIFT VieStemRF: help battle 'lockdown face' with the combination of 3 skin tightening treatments.

TALK TO THE SPECIALISTS Looking for skincare advice? You've come to the right place.

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THE VIE FILES: BUM LIFT The non-surgical butt lift with filler and how it changed one our client's life!

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PROLONGING YOUR TREATMENT How Blue light can affect the results of your treatment and how to protect yourself from it.

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THE POWER OF OUR THOUGHTS Life Coach advice from Anna Maria on the impact of lockdown and her roadmap to a positive outlook.

AESTHETICS, THE PANDEMIC & A CAREER CHANGE AT 50 Read about Vie Aesthetics Business Director, Richard Hughes,who chose to take a new outlook on life during the pandemic.

TALE OF THE STUDENT AND THE PANDEMIC Navigating his final year at university during the early stages of the pandemic, Alexis tells his story.

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ON THE VIE RADAR Celebrating the successes of Vie Aesthetics friends and clients.

WHAT IS IT WITH THE HAIR LOSS DURING LOCKDOWN? Model Ashley Graham, TV presenter Trinny Woodhall and Model Katie Price have been just of a few celebrities that have opened up recently about their own personal hair loss experiences.

As an increasing number of female celebrities have admitted recently that they’ve experienced hair loss during lockdown, UK Dermatologists have also reported a surge in female patients visiting them in light of excessive hair shedding since the pandemic.

What are the three most common causes of hair loss in women?

According to Dr Liakas, Medical Director of Vie Aesthetics “If your hair loss has intensified in the last year, it could be down to many factors, but stress is the most likely cause. Hair loss is usually associated with androgenic alopecia, but it can be caused by a number of factors that can often be hard to identify.

Genetics, hormones, extreme weight loss and iron deficiency are all common, but experts also suggests that losing hair is more often than not due to stress.”

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STRESS It is not unusual to experience hair loss when you are also experiencing elevated levels of stress or anxiety. Dr Liakas explains “ On average we have around 100,000 hair follicles on our heads. Those follicles flit between growth phases and rest phases. Mainly, our follicles are in the growth phase, which is also known as anagen. Often, when the hair follicle transitions to the resting phase, also known as telogen, the hair is shed. When you suffer from stress, your can often experience an abnormally high shift of hairs into the telogen phase all at once, causing obvious hair loss.

Hair loss can dent self-confidence and cause enormous psychological stress, and actually this can create a ‘Catch 22 effect – increased stress equals increased hair loss.”

HORMONAL CHANGES Pregnancy In the UK we see around 700,000 births each year, of which a staggering 40-50% of the new mums will suffer from ‘Postpartum Hair Loss’ soon after child birth – that’s around 350,000 women a year at risk of losing their hair.

Pregnancy is one of the most natural of experiences a woman can go through, however it can also put your body under a lot of strain. On the plus side, many women often enjoy increased hair growth during their pregnancy, and a reduction in normal shedding – meaning your hair has never looked or felt better. The downside is that within a few months after childbirth the reverse happens, when a sudden reduction in oestrogen can cause a disruption to the Hair Growth Cycle, the result of this being increased hair loss, and slower growth, and regrowth.

Menopause According to Dr Liakas “Changes in your hormone levels can cause hair thinning. A change in your androgen levels may cause the hair on your head to thin and the hair on your face to feel more coarse.

You might notice changes in both your hormones and your hair during the menopause. According to a recent study, approximately two-thirds of women experience some postmenopausal hair loss.”

DIET If you experience extreme weight loss or are lacking in certain nutrients, its common to experience hair loss. If you are a vegetarian have low irons levels, have heavier than normal periods, or have a history of anemia, you may experience hair loss from iron deficiency.

Low levels of zinc, niacin, selenium and vitamin D can also be a consideration when reviewing hair loss factors. Diets very low in protein and carbs have also been found to be potential causes of hair loss.

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SO WHAT CAN YOU DO TO TREAT HAIR LOSS? Natural Regenerative Micro-grafting Cell Treatment

VieStem Hair is an advanced and revolutionary alternative treatment for hair loss which addresses many of the disadvantages of surgical transplants. The non-surgical procedure uses the body’s own tissue to improve hair density and trigger new growth. It has already been successful in countries such as Singapore, and Vie Aesthetics was the first clinic in the UK to introduce this treatment, which is recommended if you’re suffering from early, mild and moderate forms of hair loss.

No-risk No-scar No-downtime

VieStem Hair is our signature hair restoration programme , and uses, depending on the needs of patients, one of 2 revolutionary approaches: Regenera Activa® and SeffiHair®.

Unlike types of hair loss that are triggered by external factors such as illness or stress, Androgenetic alopecia (also referred to as male pattern balding or female pattern balding), is a permanent, chronic condition determined by family genetics.

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ONE EASY AND AFFORDABLE SOLUTION:

VieStem Hair Dr Liakas has treated hundreds of men and women with VieStem Hair, including a number of celebrities and even royals. Our clients come frm across the UK and abroad.

Dr Liakas explains how VieStem Hair with Regenera Activa works: "In the first part of the procedure we take a small piece of tissue from an area on your scalp where the hair is still dense and not affected by baldness. A local anaesthetic is injected prior to the procedure and the process is quick and relatively pain-free.

From this tissue sample, we harvest regenerative 'progenitor’ (stem) cells from your own hair, which are then mixed in a solution and injected into your scalp where the thinning is occurring. This activates follicles which are nearing the end-phase of their life to become healthy, and over time, capable of producing denser, thicker and stronger hair.

Studies have shown improvements in hair count and scalp coverage can begin to take place after just one month."

VieStem Hair uses a Regenera Activa® machine to break down tissue into 'progenitor’ (stem) cells, or SeffiHair®, a regenerative treatment that uses adipose tissue harvested from the abdomen. The tissue adapts to its environment and grows.

The treatment modality used depends on each individual case.

“In combination with regenerative treatments, we also amplify the effects of our procedures with supporting treatments, including carboxytherapy, which increases circulation and advanced DermaLux Triwave MD LED light therapy”, says Dr Liakas.

“These boost and maintain your results to give you the best outcome. The overall result strengthens, thickens and slows down hair loss.”

Unlike hair transplants, VieStem Hair has zero downtime and you can return to your daily activities straight away.

The stemcell micrografting technique is done in one session, and is safe and completely natural and takes around an hour. Results are long-lasting and the procedure can be repeated around every two years (or longer) depending on your own needs.

Advantages of VieStem Hair Ideal for patients in the early stages of hair loss and can help grow new hair 100% natural -uses cells or tissue from the individual’s own body No downtime involved, and treatments are performed in one session Patients don’t need to shave down their recipient areas Can be used in conjunction with surgical hair transplant procedures Results are long-lasting Minimal scarring from the area in which the tissue sample is taken.

This is unlike a surgical hair transplant

Dr Ioannis Liakas (MD, MSc, FRCP, BCA), is Medical Director at Vie Aesthetics. He is a Fellow of the Royal College of Physicians, Honorary Senior Lecturer at Queen Mary Medical School, and a Member of the British College of Aesthetic Medicine. Prior to becoming an industry leading aesthetic practitioner, he worked for the NHS for more than 20 years and was a medical lead and NHS consultant in a number of NHS trusts in Internal Medicine and Care of the Elderly. Dr Liakas is a shining gem in the aesthetics world. As an award-winning aesthetics doctor, he has appeared on TV and in print to educate consumers on safety and the latest medical innovations.

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THE NON-SURGICAL FACE AND NECK LIFT

by Vicky Grammatikopoulou CEO at Vie Aesthetics

Judy Murray, Amanda Holden, Kim Kardashian are just a few of the celebrities who had amazing rejuvenation results with Morpheus8!

You may have already seen the jaw-dropping results of celebrities like Judy Murray, Amanda Holden and Kim Kardashian after their Morpheus8 treatments. Vie Aesthetics has taken it to the next level by combining Morpheus8 with FaceTite™ and Seffiller ™ stem cell fat transfer to create VieStemRF-the ultimate non-surgical solution for the face and neck with natural-looking results.

VieStemRF is the ultimate post lockdown transformation and rejuvenation tweakment If you feel like you are fighting a losing battle against ‘lockdown face’ and sagging skin thanks to our friend mother nature and have been searching for that one treatment that simply ticks all the boxes, look no further!

VieStemRF, promises to lift, tighten, and remodel your face and neck without surgery.

FaceTite™ uses ground-breaking Radio Frequency (RF) technology to deliver controlled dermal heating deep into the skin’s tissue, which consequently stimulates the production of collagen and liquefies fatty deposits to tighten loose and sagging skin.

Morpheus8 combines fractional microneedling and Radio Frequency (RF) technology for skin remodelling, rebuilding the skin from deep inside by triggering the production of collagen for a long lasting tighter and more youthful effect.

Morpheus8 can go up to 8mm deepdeeper than any other RF micro-needling device on the market.

Fat micro-transfer with Seffiller is an innovative, safe, natural, and minimally invasive “autologous” stem cell treatment.

This regenerative procedure can reverse physiological concerns caused by the ageing process. During the treatment, the doctor harvests stem cells from your own body fat and re-injects them into sagging or hollow areas to volumise, regenerate and contour the face.

So, if like me, you dream of looking fresher, brighter, and like a more youthful version of yourself, book a consultation with the Vie Aesthetics team.

This treatment is offered by our doctor to the stars, Dr Ioannis Liakas exclusively at the Vie Aesthetics clinics in London and Essex.

Indeed, I can see that VieStemRF is a gamechanger in advanced aesthetic medicine with the synergy of these 3 super charged regenerative technologies: FaceTite, Morpheus8, and Seffiller.

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BOUNCE

BACK FROM

LOCKDOWN STRENGTHEN, TIGHTEN & TONE

GET 8 SESSIONS FOR THE PRICE OF 1!

TACKLING OBESITY

By Dr Helena Liaka, MBBS, MSc

The correlation between obesity and mortality rates from Covid-19 is clear and compelling.

How many times have you tried to lose weight, in order to improve your appearance, health and longevity?

In this day and age, we are surrounded by a plethora of high calorie-density, hyper-palatable foods, with attractive packaging and catchy advertising making it hard to resist temptation.

That doesn’t mean we aren’t trying; the average adult in the UK has tried hundreds of diets during their lifetimes, and two thirds of Britons are reported to be dieting at any one time (Mintel, 2015).

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Despite this, the UK has one of the highest obesity rates in the world, with 28.0% of adults in England are obese and a further 36.2% overweight but not obese (UK Parliament, 2021).

Weight loss is not just about vanity; it is well-known and established that obesity greatly increases risk of strokes, heart disease, diabetes, many cancers and a multitude of other conditions (Hruby & Hu, 2015).

Through regular monthly weigh-ins and doctor reviews, and continuous self-education, we hope to lead our clients to healthier and happier lives.

On top of this, a report published just last week by the World Obesity Federation (WOF) found that the Covid-19 death rate is ten times higher in countries where more than half the adults had a body mass index (BMI) of over 25 – the point at which normal weight tips into overweight (WOF, 2021).

Countries with high levels of overweight people, such as the UK and the US, have the highest death rates from Covid-19, the landmark report has revealed, and according to the director-general of the World Health Organisation (WHO) “The correlation between obesity and mortality rates from Covid-19 is clear and compelling,”.

After age, weight has been shown to be the second most important factor in determining death rates from covid-19.

With these shocking findings in mind, it is clear that more needs to be done by governments and medical and pharmaceutical industries for primary prevention of obesity.

At Vie Aesthetics, we aim not only to improve people’s appearance and selfconfidence; but also their health, longevity and quality of life, on a background of solid scientific and medical research.

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or this reason, we offer the doctor-led National Medical Weight Loss Program (NMWLP), a program that provides education to our clients surrounding calories and lifestyle, as well as incorporating prescribed medications, such as Semaglutide, which has recently been covered by outlets such as the BBC, as marking the start of a “new era” in tackling obesity (BBC, 2021).

You may feel like you know what you need to do to lose weight; the old adage “eat less, move more” comes to mind.

However, how can this be possible in an environment in which fatty and highcalorie density foods are always close athand?

Especially during high-stress periods (like in the middle of a pandemic!)

Semaglutide, and other medications like it, have been proven to be very effective in clients who have the will to change, but find that their hunger is just too difficult to suppress in the long-term. For example, a recent study showed that semaglutide led to 14.9% weight loss reduction in obese participants, compared to 2.4% reduction in the placebo groups (Wilding, 2021).

The Vie NMWLP provides our clients with consistent guidance and advice, on a thoroughly researched evidence-base.

We recognise that losing weight and keeping it off requires long-term education, lifestyle change, and occasionally, medication such as appetite suppressants to assist in the process. Through regular monthly weigh-ins and doctor reviews, and continuous self-education, we hope to lead our clients to healthier and happier lives.

IF YOU ARE READY TO MAKE A CHANGE TO IMPROVE YOUR HEALTH AND QUALITY OF LIFE, PLEASE CONTACT US AT 07899763578 TO BOOK A CONSULTATION.

Dr Helena Liaka, (MBBS, IBSC) is the Medical Lead of the Vie Aesthetics NMWL Programme. She is a doctor in the NHS working in London hospitals. Dr Helena is also a Harley-Street trained aesthetic doctor, who provides medical slimming and aesthetic treatments in our clinics in Harley Street and in Rayleigh. She has a special interest in nutrition and fitness. Dr Liaka is one of the brave heroes who has worked on the frontline during the COVID19 pandemic.

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Vitamin D Booster Injections HEALTH FACTS

Vitamin D is hailed as the sunshine vitamin because we primarily produce it from the sun’s UV rays. It helps keep our bones, teeth and muscles strong, supports our immune systems, and aids the function of our brains.

Low Vitamin D levels have been linked to a a number of concerns, including fatigue, aching bones, slow energy recovery, susceptibility to viruses , including COVID19.

Unfortunately, Vitamin D deficiency is very common. It is believed that as many as 60% of the UK population have lower than the recommended levels. It is particularly common among older demographics, where skin becomes less effective at producing Vitamin D, or among people with darker complexions.

Vitamin D interacts with every one of our body’s cells and helps the body regulate its levels of calcium and absorb calcium from food, which is essential for healthy bones, teeth and muscles.

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At Vie Aesthetics, our Vitamin D injections deliver a potent booster shot straight into your bloods, with zero wastage.

These help to keep your mind and body healthy, and sustain the levels of Vitamin D that your body needs.

Although Vitamin D supplements can be taken orally, a lot of the product is lost through the body’s digestive process.

With injections, Vitamin D is delivered directly into the bloodstream for optimal results. The effects of Vitamin D injections are instant and cumulative. You should begin to notice the benefits as your levels become more and more replenished.

Depending on the severity of your Vitamin D deficiency, we recommend a course of between three to six injections.

This treatment is especially beneficial for those of us who struggle to get or produce enough Vitamin D. This includes people who don’t get enough sun, older people whose bodies are unable to produce as much Vitamin D, and people with darker complexions, whose skin is more resistant to the sun’s UV rays.

If you wish to find out more, book a consultation with one of our doctors by calling 0207 1646140 or 01268 778615.

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THE VIE-FILES PATIENT: LISA, 39 (NAME CHANGED)

Lisa often uses non-surgical treatments to subtly enhance the femininity of her face and physique.

PRACTITIONER: Although she already has an amazing figure, Lisa admits she is top-heavy.

DR IOANNIS LIAKAS Her upper body is size 12 while her TREATMENT: NON-SURGICAL BUM LIFT WITH FILLER lower body is size 10. This is a result of her broad shoulders and the DD bust that she grew naturally with hormone PRIMARY GOALS ADDRESSING "TOP-HEAVY" treatment.

PHYSIQUE At Vie Aesthetics, Lisa opted to have a LIFTING AND VOLUMISING THE Non-Surgical Butt Lift with GeneFill in BUTTOCKS order to give her hips and behind a ENHANCING FEMININE SHAPE more womanly shape. With this NUMBER OF SESSIONS special filler treatment, GeneFill is TWO SESSIONS used to volumise, lift and sculpt the derriere. It is a far safer and more PATIENT VERDICT: natural alternative to the surgical procedure known as the Brazilian Butt Lift.

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The Vie Files

BEFORE

Non-surgical Bum Lift with Filler

Thanks to the results of the nonsurgical butt lift, Lisa is now a size 12 all over. The pictures speak for themselves, giving a very natural outcome.

AFTER

BEFORE

BEFORE.

AFTER

AFTER

If you wish to find out more about this treatment and to book a consultation, call us on 0202 1646140

I had two GeneFill treatments and I LOVE the results! I’d never been able to wear dresses before without having them professionally altered. My size was 12 at the top and 10 at the bottom but now I’m just 12 and that makes life so much easier. To be honest, the first treatment already produced a fantastic outcome, but I just wanted more. People the world over have gone for [surgical] Brazilian butt lifts and some people have lost their lives [due to complications of the surgery]. It really is a no brainer to go non-surgical and the results are incredible.

LISA, 39 VIE | Page 23

MOTTO OF THE SEASON When you dance, your purpose is not to get to a certain place on the dance floor, its to enjoy each step along the way.

- Wayne Dyer-

TALK TO THE SPECIALISTS

By Zak Liam

If I can give you one word of advice, it would be to go with medical grade products.

Skincare is a personal thing to everyone. And with thousands of products lining the shelves, sometimes it is hard to even know where to start. However, if I can give you one word of advice, it would be to go with medical grade products. Why? Because medical products are formulated to penetrate to the lowest part of your epidermis and even your dermis (lowest layers of the skin).

This is a very important factor when you want something to work as much as it boasts it does.

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As you may know from looking at our socials, we stock ZO MD & Alumier as our hero products. These products are proving instrumental for skin transformations. With hundreds of clients coming through our doors for skin advice and help, we need to provide, and know of, the best.

we will go through a selection of products that show results and can be adapted for your use. Some clients like having multiple products and enjoy mixing and matching, whereas others only wish to use 3 and spend as little time as possible doing it. Usually, your routine will consist of a cleanser, toner, exfoliator and a serum or cream. Then the other magic formulas work around these.

There are so many unanswered questions in this skincare world and that is why you have us!

Let's have a look through some of our clients' frequently asked questions and our answers:

The best way to start a routine is to find out what will work for you in the long run as well as giving you immediate results. Are you oily? Does your skin go red and blotchy when you put on a certain cream, or does it simply feel dry and dehydrated? There are so many unanswered questions in this skincare world and that is why you have us! At Vie Aesthetics, once we know your skin type and concerns,

How can I avoid wrinkles?

Wrinkles are a natural result of aging, but you can delay their onset or minimize their appearance. To do so, limit sun exposure, wear sunscreen every day, and use skin products containing antioxidants and retinoids, which can reduce fine lines and wrinkles.

Do I really need to wear sunscreen every day?

You need to apply sunscreen every day to protect your skin from the harmful radiations that can damage your skin.

Using sunscreen will also decrease the risk of skin cancer and other skin aging problems.

How can I get rid of brown sunspots?

To avoid brown spots, you need to start using a sunscreen, this is the best way to stop any further damage to your skin.

Sunscreen is our holy grail here at Vie Aesthetics. Not only because it helps stop severe signs of aging, but it allows treatments such as wrinkle injections to last longer.

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What is the best way to handle sensitive skin?

The best way to deal with sensitive skin is to be gentle with it. Do not use harsh cleanser or any kind of harsh products that might have irritating substances.

Working with ZO we have a full range dedicated to sensitive skin and we find many clients are prone to having sensitive skin. Having skin that can easily flare up can always be a struggle and sometimes limits what you can use. However, once you find the right routine you will not have to worry about product searching anymore.

How can I fix my uneven skin tone?

Uneven skin is caused predominantly by uneven distribution of pigment, Everyday factors such as sun damage or cold weather can really add to your concerns.

Without correct product treatment, these will only build up and result in more concerns. The best solution for this would be to invest in a medical grade vitamin C serum/cream and/or a Retinol.

These two products tackle dead skin cells and renew the skin by speeding up the renewal cycle of your skin.

How can I prevent aging skin?

As our skin loses elasticity and collagen, it naturally begins to appear wrinkled and saggy. By caring for it and focusing on prevention, we can minimize this effect.

Apply a broad-spectrum sunscreen every day. Consider using eye creams and other topical products that contain retinoids and antioxidants, which can help improve the appearance of wrinkles and sagging skin. Aim to go for a medical range that uses science to target the cause of the issue and promises visible results.

If you wish to send in questions for the next issue, e-mail: marketing@vie-aesthetics.com Zak Liam Zak is the Client Engagement Manager at Vie Aesthetics. He is a stylish young man of many talents. As a makeup artist for the celebrities, he has worked on TV shows such as The Only Way Is Essex, Life on Marbs and Love Island, and provided make-up for cover shoots and star-studded awards ceremonies. Besides his writing, front-of-house, and management duties at Vie Aesthetics, he offers in-house make-up sessions, tutorials and advice. With his glowing personality and passion for aesthetics, it is not hard to see why Zak is so popular with fellow staff members and clients, alike.

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THE PERFECT PEEL

THE IN-CLINIC CHEMICAL PEEL THAT DOES NOT REQUIRE PREP TIME

The Perfect Peel is a revolutionary peel that will transform your skin into looking younger, healthier and clearer in just one week. The Perfect Peel can be used on all skin types and requires no pre-peel skin preparation. The process takes less than 15 minutes and is virtually pain free.

The Perfect Peel blends Glutathione, Kojic Acid, TCA, Retinoic Acid, Salicylic Acid, Phenol, and a blend of minerals and vitamins, including vitamin C. Kojic acid is a powerful lightening agent and proven to increase collagen and elastin production, resulting in skin that is brighter and tighter.

SCAN HERE TO FIND OUT MORE VIE | Page 28

THE POWER OF OUR THOUGHTS

The most common issues affecting our well-being are worry about the future (63%), feeling stressed or anxious (56%), and feeling bored (49%).

The question is, what can we do to help ourselves and to break this vicious circle?

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by Anna Kesanli

Psychologist & Life Coach at Vie Aesthetics

THE IMPACT OF THE PANDEMIC ON OUR MENTAL HEALTH Over two-thirds of adults in the UK (69%) report feeling somewhat or very worried about the effect COVID-19 is having on their lives and many are reporting postlockdown re-entry anxiety. Maybe this is not surprising, if we consider the changes to our lives, combined with the discourse of doom and gloom surrounding us. In addition, the increased use of social media can reinforce comparisons of oneself with idealised images and (projected) lives of others.

No wonder then, that we can end up with a lot of negative thinking and negative self-talk, which in turn affects our wellbeing. Well, I think a good place to start looking for answers is the field of Positive Psychology.

POSITIVE PSYCHOLOGY By focusing on topics such as life satisfaction, well-being, gratitude and selfesteem, Positive Psychology offers an insight into how people can flourish and reach self-actualisation.

THINK POSITIVE BE POSITIVE

The belief is that one’s thoughts can have a massive impact on their perspective, their attitude, their behaviour and consequently on their life.

OUR THOUGHTS Positive thoughts are the ones projecting a positive mental and emotional attitude towards life, whilst negative thoughts are stronger and more frequent due to evolution for survival reasons. Both negative and positive thoughts are equally necessary for success. The key is to be aware and selective of what is more effective for our goal. We are advised to first take stock, acknowledge, and accept our negative thoughts, in order to then challenge them. This way we can overcome their negative effect and maintain a positive attitude towards life.

BUT HOW DO WE DO THAT? Here are some simplified steps drawing on the practice of Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT):

ROADMAP TO A POSITIVE OUTLOOK

01 02 03 04

Journalling, is a great way to become aware of your thoughts and feelings.

By taking a mental or written note, you can identify the triggers, the source and accept its effect.

What to do?

Keep a diary, on your phone or mentally. Write down any negative thoughts, any feelings that are troubling you. Keeping a record will help you become aware of them and is the first step towards become aware of that lingering thought or feeling Acceptance Once these thoughts and feelings are recognised accept them by saying how you feel and what they are. This will help you accept them rather than avoid or keep them buried at the back of your mind whilst youre feeling guilty that you are feeling them. Acceptance is the first step towards challenging them Unravelling Cognitive Distortions; comes after you become aware of your distortions (worries, negative self-talk, etc). Once you identify these distortions you can explore their roots and begin to challenge them and move towards changing these thoughts.

Ask yourself: what is the root of these thoughts or feelings?

What is the trigger?

Why am I affected?

Cognitive Defusion; challenge these thoughts and feelings and alter them and the way you react.

Ask yourself: Is this true? Is there a chance I am wrong?

What is the reality?

What have i achieved so far? These questions are examples. Another way is to say the opposite ,eg. "I am not enough" becomes " -I am enough, because…"

These practises are relevant now more than ever. Practising these techniques can help reframe these negative thoughts alleviate anxiety, help us realise that we are capable and motivate us to work towards our goals at our own pace!

Anna Kesanli (BSc, MSc) is a trained Psychologist and certified Life Coach, who provides Life Coaching sessions at Vie Aesthetics. Suffice to say, she’s pretty busy – and very talented! “Our clinic is a lovely, positive environment,” Anna says. “Every client walks out happy and excited after their treatment. Our clients are like family members once they’ve been a few times.”

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THE PAW-FECT PARTNERS "Maya the chihaua has helped me through the pandemic with her comical characteristics and comfy cuddles" Olivia

"Buddy the Pomeranian got me through lockdown with his fluffy foxy cuddles" Rhianne

"Mabel the fabulous Frenchie helped keep the kids entertained during lockdown with lots of walkies!"

Amie H

F

or many, our furry friends have been our saviours during the multiple

"New puppy Beau has kept his Sausage dog cousins Wilson & Lola (and his mum) very busy during lockdown with lots of daily walks!"

Louise

"Winnie has kept me busy and positive with our daily exercise during the lockdown, she is such a sweetheart!"

Zak

lockdowns that we have endured over the past year.

With social contact banned, people turned to their pets for extra comfort in the uncertain times. Studies have shown pets can actually help calm anxiety and depression and ease loneliness. Having a pet to take care for gave us a routine when the world seemed to stand still. They gave us something to distract us from the stresses of the Global Pandemic that unraveled around us!

Take a look at these pics of the Vie Team with their paw-fect pets during the lockdown!

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"Joey, our Vie mascot, didn't stop working during lockdown, he was on duty as inhouse therapist, with cuddles and walks he kept the Vie Team sane." Vicky

"As my daughter's bodyguard, Buddy loved having everybody around during lockdown and especially his seaside walks!"

Nicole

PROLONG THE LIFE OF YOUR TREATMENT Protect Your Skin From Blue Light

by Aimee Piper

Senior Aesthetician at Vie Aesthetics

The majority of us spend a lot of time looking at screens, whether it’s a work screen, tablet, mobiles or televisions. While our eyes suffer from this modern habit that has evolved with us, our skin is suffering too. The blue (HEV) light that is emitted from these devices can in fact be harmful to our skin in a similar way to the UVA rays emitted by the sun. This light can have a huge impact on the results of your cosmeceutical treatments because of the relationship between blue light, collagen breakdown, hyperpigmentation and inflammation. against blue light as well, I recommend ZO The aim of most of our treatments at Vie SKIN HEALTH Sunscreen + Powder BroadAesthetics is to promote natural collagen Spectrum SPF 30.This scientificallyproduction in order to create a more advanced product contains Fractionated youthful appearance. What many people do Melanin, which provides direct protection not realise, though, is that when exposed to against blue light emitted by our everyday blue light, our skin cells can change, shrink devices and is definitely something to look and even die. As a result of the effects of out for when purchasing SPF. blue light, the treatment can be hindered from reaching its fullest potential.

It is also important to strengthen your skin’s barrier through the use of products other Studies have also shown that obscene than SPF. It has been said that blue light consumption of blue light can lead to causes oxidative stress on your skin, so using pigmentation, a common concern that products such as Daily Power Defence by specific aesthetic treatments like medical ZO SKIN HEALTH, to nourish your skin with peels and facials and Light Therapy and antioxidants is a must! Also boosting your bespoke skincare plans aim to minimise. In skin's barrier with products containing other words, if you do not protect your skin Hyaluronic Acid such as the Ultimate Boost from blue light, you are simply reversing the Serum by Alumier MD will help protect effects of your treatment. This why I always against damage from blue light exposure, recommend wearing SPF daily. whilst at the same time prolonging the Protecting against the sun’s UV rays is one results of your cosmetic aesthetic thing, but when it comes to protecting treatments. against blue light as well, Aimee Piper is Senior Therapist at Vie Aesthetics. Her passion and knowledge for all things skin-related is second to none. Aimee often joins forces with Dr. Liakas to create “combination treatments” for clients, ensuring they achieve optimal results in the shortest possible time. Aimee brings years of experience to our team and both staff and clients alike benefit from her professionalism, expertise, and outstanding customer care. If you have any skin concerns or if you need advice over a product, you know where to come.

VIE | Page 34

Aimee's SPF Hero Products for Protection from Blue Light Sunscreen + Powder Broad-Spectrum SPF 30 delivers superior skin defense with a hint of advanced color pigments.

The densely packed, ultra-soft bristles provide a seamless + even application of powder. It maintains hydration and absorbs surface oil to minimize shine; provides buildable coverage with colourenhancing pigments + light-reflecting minerals for a luminous glow; leaves skin feeling smooth; can be applied over makeup and re-applied throughout the day.

ZO Sunscreen + Primer SPF 30 is a non-greasy, quick drying sunscreen with a sheer matte finish, offering broad-spectrum protection against UVA, UVB rays. Natural melanin shields your skin from the ageing effects of high-energy visible (HEV) light. A universal tint and a silky matte finish help reduce the appearance of skin imperfections.

Can be used alone or worn under makeup for a more even, longlasting application.

Alumier MD Sheer Hydration Broad Spectrum SPF 40 Sunscreen (Universal Tint) is a silky and sheer physical sunscreen that provides powerful broad spectrum protection against harmful UVA and UVB rays. It uses a combination of zinc oxide and titanium dioxide, while moisturising your skin with vitamin E.

The ZO Daily Power Defence is a powerful antioxidant serum, designed to improve the appearance of lines and wrinkles, and to promote overall skin health.

It is available in 50ml and is suitable for all skin types. It provides antioxidant protection to combat the appearance of free radical damage; helps tighten and firm the skin; promotes skin health

"GOOD SKIN IS NOT A SECRET. IT IS AN APPOINTMENT" Aimee Piper, Skin Specialist

VIE | Page 35

LOOK SHARP

Masculine Face Contouring for Men

Aesthetics, the Pandemic and a Career Change at 50

By Richard Hughes Business Director at Vie Aesthetics You may agree that most men do not want to So, I was looking for ways to look healthy. discuss the aging process with their peers, family, or friends, let alone admit that they have I made sure to continue eating the right foods, been to an aesthetics clinic and had a tweak drink lots of water, not to sit too long in the sun, here and there. plenty of exercise… All of those things were ok, but the aging process had started, and I realised I, on the other hand, don’t see this as a taboo that additional help is required! subject. I always thought we should be pleased that there are products, affordable products So, I decided to book myself in with a very that can give your skin a lift, tighten up; a pull highly recommended doctor at Vie Aesthetics here and there. If we want to look our best, and I am so glad I did. fresh, rejuvenated, and above all, receive the odd compliment from time to time, it surely I could never have imagined how much this can’t be a bad thing! field has advanced with non-surgical solutions to freshen up and look natural. The little Reaching a certain age myself, I noticed that I “tweakments” made me not only look fresher was beginning to look a little weathered, the and happier, they actually made me also feel cracks begin to show, and as a man, you can’t more upbeat! cover up with makeup etc.

VIE | Page 37

Looking back, I have to admit that around the same time I felt a bit stuck in my job and started thinking about a change. You might say that at the age of 50, changing careers doesn’t usually appear as a wise move. Sounds more like a midlife crisis, you would possibly say. Especially when you’re in a comfortable position with job security, a good salary, and in good health. Should you even consider changing careers at this point in your working life?

Team this with the small fact that the world is in a pandemic, people are being furloughed, jobs have been lost, high street stores are closing, and businesses are riding a very uncertain wave. This surely wasn’t the right time to move on to something new?

Well, that’s not how I saw the future. Working in IT taught me many things, one being that everything we do has an element of risk attached; changing careers comes with risk. Add the pandemic to the mix and the risk factor increases dramatically.

But those factors didn’t stop me from exploring new opportunities. I saw this situation as an opportunity to rebirth my career – but one thing was certain, I would not just jump ship for the sake of moving on. The opportunity had to meet my expectations.

The direction is clear. The leadership is consistent. The team is amazing.

The bottom line, it’s never too late to change careers!

With over two decades of working in corporate environments, holding several positions from trainee to senior management, I realised that the present corporate mechanism no longer enthused me. So, what did I want from a new role? Job satisfaction, job security, salary, an amazing ‘work family’. This was my wish list.

I had been a client of Vie Aesthetics for several years and had a very good relationship with Vicky and Dr. Liakas.

During a conversation it became apparent early on that Vie would be a wonderful place to work – but I’m not a Doctor – what do I know about this world. How could I fit into this business?

Our conversations continued and Vicky mentioned that Vie would like to appoint a Business Director. This certainly did capture my attention as this opportunity would tick all the boxes.

One month later I joined the ‘Vie Family' leaving behind the corporate struggle that so many of us have been caught up in. I mean that feeling of being sucked in, chewed up, and spat out the other side.

If we want to look our best, fresh, rejuvenated, and above all, receive the odd compliment from time to time, it surely can’t be a bad thing!

Six months later, energised and excited to be working in this environment, I come to work every day to new challenges and to a highly motivated team that works together to assist one another. They all share the common goal, which is success.

We have ideas and formulate plans and win multiple awards based on our success and ethics. We have expanded our Harley Street operation, began works for the new Holborn clinic – achieving this in six months during a national lockdown!

My day is very different now, I no longer have endless meetings where decisions are avoided, and discussions evolve into issues focussing on the problem rather than conjuring up solutions. Commuting is done, I’m no longer sat on packed trains with familiar strangers who occupy the same seats going about their business, doing their own thing in the sanctuary of their own company.

Stress levels have reverted to normal since walking away from what I considered to be a ‘toxic’ environment. Health and wellbeing are top of the agenda at Vie. We have a very healthy environment with zero bad energy. Staff are valued, opportunities are created, and staff are promoted.

The direction is clear. The leadership is consistent. The team is amazing. The bottom line, it’s never too late to change careers!

RichardH@vie-aesthetics.com

We have been named the WORLD’S BEST AESTHETIC PRACTICE of 2020 at the MyFaceMyBody Global Awards Vie Aesthetics has WON the GLOBAL AWARD for AESTHETIC PRACTICE OF THE YEAR at the super-prestigious MyFaceMyBody Global Aesthetic Awards 2020 at an awards ceremony that is often dubbed the “Oscars of the aesthetics industry”.

VIE AESTHETICS

We were initially announced as joint winners for the UK Aesthetic Practice of the Year category, which was astonishing enough.

But as the event rolled on, we then scooped the overall prize for the world, sneaking ahead of the winners from Australasia, USA, and Rest of the World.

The MyFaceMyBody Awards says celebrate “innovation” and “customer excellence” within a “fast-growing and exciting industry.” It selects winners from the advice of a panel of expert judges, as well as from public votes.

So, on that note, THANK YOU to the judges who saw all the hard work we have put in.

And THANK YOU to everyone – all our amazing clients – who voted for us.

I am so, so proud of my team. It is so deserving.

This year we were also recently announced as Finalists in multiple categories at the Aesthetic Awards, Essex Business Awards and Best Business Women Awards, with winners still TBA. THANK YOU so much for all your continued support and love. You mean the world to us!

CEO & Founder, Vie Aesthetics VIE | Page 40

TALE OF THE STUDENT AND THE PANDEMIC How Life Coaching and the VieMax Sculpt helped me cope during lockdown

By Alexi Cassar

As a student who cares about their physical and mental health, lockdown has been tough.

With gyms being closed, I found it difficult not being able to continue with my usual workouts at the gym. My routine was completely ruined and I started noticing it in my appearance. I lost muscle that I’d worked hard to build up and my lack of routine meant snacking was my new pass-time. This took a toll on both my physical and mental wellbeing.

A friend mentioned that Vie Aesthetics offer life coaching services and suggested that I speak to their practitioner.

Thinking back to how nervous I was about speaking to a life coach, I am glad I took the plunge.

Due to lockdown restrictions I was apprehensive to begin with, but the team informed me they were operating appointments over Zoom. I was not sure and a bit reluctant that a Zoom call would be able to help me.

However, I gave it a go and I am. so happy I did too. following my first appointment with life coach Anna at Vie Aesthetics, I felt so grateful for her advice. We spoke about the wider effects of lockdown and how it wasn’t just me experiencing feeling disappointment and helplessness with regards to my body image and workout routine.

I felt empowered after my appointment because Anna motivated me to create a daily plan where I separated the day into segments with University work, exercise and time for meal preparation. She also suggested a physical solution that would help me on my journey.

VIE | Page 42

Vie Aesthetics offer their signature VieMAX Sculpt treatment, a machine that basically works your muscles without actually having to work out-crazy, I know. The machine sends Electro-magnetic waves to stimulate muscles to work, there are loads of settings to choose from, depending on what you want to get out of the session.

At first it was hard to commit, because, as a student, I didn’t have funds to spend on a treatment that cost £250 per session!

After discussing the benefits with Anna, she offered me their Vie-max Bounce Back Membership Plan which is a 2-month membership consisting of 8 sessions and cost only £250 for the 2 months.

I couldn’t say no. I went for the 8 sessions and after just 5, I started to feel stronger in my core and even saw toning on my abdomen.

What is ever more important, I stopped stressing about my workout routine and was able to focus more on my uni work. The treatment gave me a real confidence boost and motivated me to stick to my new routine.

Thinking back to how nervous I was about speaking to a life coach, I am glad I took the plunge.

The treatment gave me a real confidence boost and motivated me to stick to my new routine.

Initially, I didn’t quite know what to expect, but the whole team at Vie Aesthetics were welcoming and Anna made the whole process simple. I’ve since carried on with my meal prep routine and I started running again thanks to my newfound confidence.

Alexis Cassar Bsc Mathematics, Msc Economics

ON THE VIE RADAR A MUST-READ!

Congratulations on your new book Chris!

A long-term client and friend of Vie Aesthetics, author Chris Wild has released his brand new book 'The State of it: Stories from the Frontline of a Broken Care System'.

On Sale now at Waterstones, WHSmiths, Foyles & Audible

WHAT A UNIQUE GIFT!

We are in love with the Liakas Family by MattiMops- a business that is owned and run by our gorgeous client and friend Prudence McNellis. MattiMops are beautifully crafted, hand-sculpted and hand-painted personalised family portraits. A wonderful gift! To order yours, go to

www.mattimops.com

New Book Alert!

Our lovely friend and client Dawn Avery has just released her heartwarming book From a 'Tear to Here!'. The book explores her family's pathway to living with autism and how it has affected the whole family as well as her son Aston. All proceeds from the sale of her book go towards Anna Kennedy Online to raise awareness about autism. To order your copy today head to: www.annakennedyonline.com

Celebrating the News of Friends of Vie Aesthetics

Well done! NATIONWIDE CAMPAIGN Congratulations to our client and friend Irene, who is featured in the Kumon National Video Campaign alongside her centre, KUMON CHELMSFORD NORTH , and her amazing students!

To get a free trial and to find out more, go to www.kumon.co.uk/chelmsford-north/

New! ANGELIC DESIGNS

We love the creations of Jade and wish her all the best for her new business ANGELIC DESIGNS! Using her creativity and artistic eye, Jade creates handmade bespoke designs using resin. We all love our personalised keyrings!

To order yours, you can browse her Instagram Shop

@angelicdesigns_x

New! TEACHING BUZZ TUTORING Shoutout for the brand new tuition centre in Rayleigh, owned by friends of Vie Aesthetics Madeleine Eves and Amy Talbut. Former colleagues, Madeline and Amy were both previously classroom teachers and use their experiences to offer 1:1 1:1 tuition to KS1 & 2 in Maths, Reading or Writing. We wish then all the best for their new venture!

Find out more at www.teachingbuzztutoring.co.uk

THE MOST LIKED VIE POSTS & ARTICLES social and press

by Louise Evans Marketing Executive at Vie Aesthetics MARKETING@VIE-AESTHETICS.COM

VIE IN THE PRESS

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Simply scan this QR code to read all of our features in the press.

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Louise Evans Louise works across our busy social media channels and is an integral member of our marketing team. Passionate about all forms of communication and digital content, Louise graduated with a first-class degree in Media and Communications and obtained experience working in PR and as a freelance creative. Louise possesses an infectious enthusiasm for meeting new people and is fascinated by the ability to create long-lasting relationships through social media. With her ideas, talents and abilities to make great videos, she is a real joy to have onboard.

SHARING IS CARING WITH OUR REFERRAL SCHEME EVERYONE WINS! SHARE US! If you are happy with your experience, don’t keep us a secret.

With our generous loyalty and referral scheme you receive a £25 Voucher for every paying friend and so does your referred friend too.

BUILD UP YOUR SAVINGS! With the referral voucher being added to your account, this means that for every friend you recommend, who has a treatment with us, we send you a £25 voucher. This is redeemable against any treatment in the Vie Aesthetics clinics. £25 credit can become £100 in a matter of 4 referrals.

REMEMBER! Make sure to ask your friend to tell us about you when they register with us. This then triggers the release of your voucher on your account- and theirs too. An e-mail from us will tell you the great news!

OUR NHS HEROES At Vie Aesthetics, we are so grateful for all of the hard-work, sacrifice and dedication that our NHS workers have shown throughout the entire Pandemic. While clapping for the NHS on a Thursday evening is no longer a routine novelty, we wanted to continue showing our gratitude and give something back to our NHS workers. And for that we want to say :

THANK YOU For the past year and a half, the frontline staff working for the NHS have felt the pressures of the Pandemic like no other. With retired Doctors returning to work and student doctors and nurses joining the forces early to help fight against this deadly threat, health workers and volunteers have been real heroes during a time of desperation.

You may not recognise the face behind the mask, but the hero in the striking yellow armour (pictured above) is our very own Dr Helena Liaka. Dr Helena worked for 7 months in the Hot Covid Ward at our local hospital. Like many of the NHS health workers who stepped up to help in the fight against COVID-19, Dr Helena worked 12-hour shifts to help save lives of those battling the life-threatening virus.

We offer NHS workers a 10% discount on all treatments in our clinics.

VIE | Page 51

BEAUTY in a BOX

Order your new season's products now call us on 07899673578

The Vie Team s e t i r u o v fa

Alumier MD Hydra boost Cream Cleanser

£29.50

Immediate Effect Eye serum

£95.00 Vieaesthetics.com

Jane Iredale- Retractable EyeBrow Pencil 5 Shades

£18.00

Must have products For Summer 2021

Rose Quartz Roller kit

£50.00

Triple Luxe Lipstick- MOLLY

£24.00 Vieaesthetics.com

ZO- Growth Factor Eye Serum

£107.00

VIE | Page 53

Triple Luxe Lipstick- GWEN

£24.00

Vichy Dermablend Foundation

£20.00

Tricology Intensive Hair Loss Shampoo

£49.14

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GLOBAL AESTHETIC PRACTICE 2020 As seen in...

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