A Legacy of Service Combines Family, Philanthropy, and FirstClass Customer Care
All-On-4 TEETH IN A DAY
The All-On-4 technique uses state-of-the-art technology to replace all of your upper or lower teeth in just one day. Our dentists use in office CT scans and custom guides to achieve optimal results.
Using 4 or more precisely placed dental implants with a specially designed non-removable bridge you get the function, stability and cosmetic solution you deserve, all in one day. And with minimal recovery time required.
To learn more about All-on-4, please call our office to schedule your complimentary consultation or visit our website www.DGDental.com
Essex County Divorce and Family Law Attorneys
The legal team at Cipriano Law Offices, P.C. has a combined 100 years of experience crafting solutions that make sense for your family. We understand the impact divorce has; our goal is to protect your interest as we help you prepare for your new lifestyle.
Our team boasts five attorneys, one qualified Arbitrator, four qualified Mediators, two trained in Collaborative law, and two Parenting Coordinators. Our mediators will accommodate your schedule in an effort to resolve your issues and move your case forward quickly.
We are here for all your Family Law needs, including Pre and Post-Nuptial Agreements, Adoptions, Custody and Parenting Time concerns, alimony and Child Support modifications, and Domestic Violence issues, including trials.
In all matters, we zealously advocate your position. If amicable solutions are not possible, our courtroom-savvy attorneys will vigorously advance your position using all remedies possible.
Visit our website www.CiprianoLaw.com
Melissa Cipriano, Esq.
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On the Cover: Reno’s Appliance
Photo by Dan Epstein
By Jackie Schatell
Impact100 Essex has awarded its 2025 $100,000 Impact Grant to the Perinatal Health Equity Initiative (PHEI), a nonprofit focused on equitable care for Black mothers. The grant will help launch the Lt. Tamesha Dickey Black Maternal Health Center in East Orange, New Jersey’s first Black maternal health clinic.
“We are humbled to receive this grant,” said Dr. Nastassia K. Harris, PHEI’s founder. “This vital support ensures that Black moms in our community will have access to safe, equitable perinatal care.”
Now in its eighth year, Impact100 Essex is a women-led philanthropic collective that has awarded over $1.2 million to Essex County nonprofits since 2017. PHEI was selected from among four finalists. The Apostles’ House, Braven, and Project U.S.E. will each receive $10,000 grants.
“We are thrilled to support PHEI and help bring this important clinic to life,” said Grants Committee Co-Chair Kristin Stuek.
Learn more at www.impact100essex.org.
The Giraffe Feed Experience at Turtle Back Zoo Destiny Takes the Stage in This Transformative New Play for North Caldwell Resident Impact100 Essex Awards $100K Grant to Perinatal Health Equity Initiative
Weekends at Turtle Back Zoo offer an unforgettable opportunity for animal lovers—the Giraffe Feed Experience in the African Adventure exhibit. Running from 10:30am to 4pm, this hands-on encounter invites guests of all ages to meet and hand-feed the zoo’s tallest and most majestic residents.
For $5 per person (cash only), visitors can step into a designated feeding area and offer leafy snacks to the giraffes, marveling at their long lashes, gentle demeanor, and surprisingly nimble tongues. It’s a fun and educational opportunity that brings the African savanna to life in West Orange.
Whether you’re a first-time visitor or a longtime zoo fan, the Giraffe Feed Experience offers a truly unique way to connect with wildlife and create lasting memories. It’s the
Lowell S. Furhman from North Caldwell is one of the creative forces behind The Gift, a transformative, immersive play from Canada. A professional mentalist for over 30 years, Lowell brings a profound understanding of perception and audience engagement to the production.
Developed by a four-person team, the show explores whether our lives are governed by chance or destiny by using a mix of live theater and audience participation. The story centers on a fractured family and a grandfather who, after decades of research, claims to have scientifically proven destiny exists. During each performance, audience members are invited on stage to reenact his experiments—often with astonishing results.
Co-created with Canadian performer Robert Lamar, the show has earned critical praise. With a Cirque du Soleil set designer and a renowned Canadian writer and director on board, the production is as visually striking as it is thought-provoking. After six years of development, Lowell says the project has reinvigorated his creative spirit—and with all signs pointing forward, the show is destined to be a success. Current plans are to tour throughout Canada and eventually bring this production to the US. For more information, send an email to: manlow@verizon.net.
From left to right: Sunita Chaudhuri, Co-Chair, Impact100 Essex; Dr. Nastassia K. Harris, Founder and Executive Director, Perinatal Health Equity Initiative; and Kelley Holland, Co-Chair, Impact100 Essex.
Livingston Newborns Group Provides a Community for New Parents
Becca Siegel founded the Livingston Newborns Facebook group to connect new parents and those on maternity leave in the area, providing a supportive and social space for navigating the challenges of raising newborns. When living in South Orange, she had been part of a similar “new parents” group. When moving back to her hometown of Livingston, she noticed the lack of a local community for expectant and new parents. Taking matters into her own hands, she created the Livingston group in October 2024.
The group hosts weekly meetups on Fridays at 10am at Forum Coffee on S. Livingston Avenue. These informal gatherings allow members to bond over coffee, share advice, exchange baby items, and offer support. All new or expectant Essex County parents are welcome to join.
Becca, who also writes the blog halfhalfhome.com/ parenting, hopes to create lasting connections and traditions for local families. For details, contact Becca via the Facebook group @Livingston Newborns.
If you or someone you know in Essex/Morris County is doing something interesting, send an email to Jackie.subessex@gmail.com
A few members of the Newborn Facebook Group at a get-together. Back row, left to right: Becca Siegel, Corinne Bernstein (and baby), Sarah Watson, Liz Gluckstern Frydman, and Rachel Weinstein (and baby). Front row, left to right: Lauren Parra Banich, and Krista Taylor (and baby).
South Orange Elks Open House Showcases Local Impact and the Heart Behind It
BY JACKIE SCHATELL
OOn May 17, the South Orange Elks Lodge opened its doors to the community for a lively and meaningful Elks Open House—a chance to demystify the organization’s mission and spotlight the many charitable efforts it champions year-round. The event was organized by Elks Event Coordinator Cevil Joyce, whose passion and dedication have helped transform the lodge into one of the fastest-growing and most engaged in New Jersey.
“We hear the same question all the time— ‘What do the Elks actually do?’” said Cevil. “This open house was a way to answer that clearly by bringing people face-to-face with the organizations we support and showing how every event here translates into real community impact.”
Under Cevil’s guidance, the open house featured representatives from numerous Elks-supported initiatives, including Planned Parenthood, Girls Helping Girls, Jubilee Community Outreach, Rent Party Garden, and the Elks’ Special Children’s Committee, which supports Camp Moore, a free summer camp for children with special needs. Guests also toured the lodge’s community garden and learned about its on-site food
pantry, both of which provide fresh food and essentials to neighbors in need.
Cevil, who began volunteering with the Elks after leaving a long career in the cosmetics industry, says she was searching for more meaningful work. “After years in a field that often felt superficial, I wanted to do something that truly gives back. The Elks gave me that opportunity. It’s incredibly fulfilling.”
Through events like Elktoberfest, Galentine’s dance parties, and First Fridays with live music, the lodge raises thousands of dollars each year. February’s Galentine’s party, for example, brought in $2,000 for Girls Helping Girls, and the Elks are now backing a member-led Rage Run to benefit Planned Parenthood. All of this, says Cevil, happens because members care—and because the lodge, which donates around $25,000 a year, remains flexible and responsive to the needs of its community.
“Our members can bring forward causes they’re passionate about,” she explained. “If we can’t donate from our charity fund directly, we’ll help create a fundraising event. We find a way to help.”
With nearly 340 members and a vibrant calendar of community events, the South Orange Elks Lodge has become a hub of generosity and connection—something Cevil has helped nurture with her energy and vision.
“It’s not about me,” she said. “It’s about doing something that matters. Whether you’re coming to a dance party or just grabbing a drink on member night, you’re supporting real causes. That’s the power of this place.”
New members and community partners are always welcome at the lodge. As the open house showed, there’s plenty of room—and plenty of heart—for all. The Elks Lodge is located at 220 Prospect St. in South Orange. For information, visit: southorangeelks.com.
The Elks Club donates $2,000 to Girls Helping Girls Period. Back row, left to right: 2025-26 Exalted Ruler Dave Ricci, Cevil Joyce, Alishia Taiping, and Vanessa LoBue. Front row, left to right: Fen Yee Teh, Allyson Levy, 2024-25 Past Exalted Ruler Jeff Bryant, Elise Joy, Paula Green, and Laura Riso.
Elks Lodge with a rainbow from June 2024.
Kids having fun at the Elks Open House.
Never Quit On e-Armed Golfer Jimmy Nolan Inspires Through Grit, Giving, and Golf
BY JACKIE SCHATELL
WWhen Jimmy Nolan of Verona lost his right arm to osteosarcoma (bone cancer), he didn’t give up on sports—he simply adapted. Diagnosed with a benign tumor at 13, low-grade cancer at 15, and finally high-grade cancer by age 16, all in his shoulder, he underwent multiple surgeries before doctors ultimately amputated his arm in August 1999 to save his life. Just a year later, he won county and state tennis titles as a lefty. Today, Jimmy is using golf to build something even greater: a movement that proves life without a limb is truly limitless.
Quitting was never part of his mindset. After tennis came golf, which he picked up in his 20s and has since turned into both a passion and a platform for purpose.
Now 42, Jimmy is a husband, father of two boys, and a full-time police dispatcher in Riverdale, the town where he grew up. Off the clock, he tirelessly advocates for and raises funds to support adaptive athletes through the North American One-Armed Golfer Association (NAOAGA).
NAOAGA hosts clinics and tournaments across the country for golfers with upperbody disabilities, from amputees to stroke survivors to individuals with cerebral palsy. Jimmy first attended a tournament in 2020 and immediately felt at home.
“These men and women bring such inspiration, pride, kindness, and great energy to the sport,” he says. “I’ve found lifelong friends, and I love giving back— especially to help junior one-armed golfers feel like they belong.”
To help others participate, Jimmy fundraises year-round—covering travel, lodging, and tournament fees for fellow players who might not otherwise afford to compete. In the past five years, he’s raised over $10,000 through fundraising events and a giving page.
“A lot of people don’t know how to ask for help or just don’t have a network,” Jimmy says. “I’m happy to step up for them.”
Jimmy and over 300 golfers nationwide participate in NAOAGA’s tournaments. The upcoming 25th anniversary championship will be held this June in Indiana, drawing 60 adaptive players from across the country.
While Jimmy admits he’s not the best golfer on the course, that humility is part of what makes him so admired. In truth, he’s a skilled competitor—an all-around athlete whose one-armed swing impresses even seasoned players. But his role goes far beyond his swing. “I’m the guy who makes sure you want to come back,” he says. “I reach out to people, pump up the energy, and help everyone feel like they belong.”
It’s more than a game. It’s therapy, camaraderie, and community. Jimmy describes NAOAGA as a lifeline—a place where people with vastly different stories find shared purpose through perseverance.
As a father, Jimmy hopes his sons see his journey not as one of loss, but of resilience.
“I just want them to grow up knowing they can do anything. Because if their onearmed dad can, they sure can too.”
To help Jimmy in his efforts to support NAOAGA, visit: bit.ly/43xjUta.
Jimmy Nolan on the golf course.
The Nolan family at a NAOAGA tournament: from left: Leslie, Connor, Jimmy, and Kaden Nolan.
From left: Jimmy Nolan, Steve Shipeluski from Connecticut, and Bart Oliva from Pompton Lakes, who introduced Jimmy to adaptive golf.
When Other Doctors Say
‘Live with It’— We Say, Let’s Fix It!
If you’ve tried everything —specialists, prescriptions, physical therapy, unusual diets—and still find yourself stuck in pain, fatigue, or hormonal chaos, merely existing instead of truly living… you are not alone. At Sasha Acupuncture & Herbal Medicine, we deeply understand the exhaustion, the desperation, and the quiet heartbreak that comes with chronic, misunderstood conditions. That’s why patients turn to us—not because it’s the obvious choice, but because they’ve come to recognize the need for a new perspective, a different approach -and the results they thought were out of reach
Why Patients Choose Us—And Stay
Yes, there are many acupuncturists—and plenty of doctors. But what makes us truly different is the rare ability to blend the best of both worlds: the centuries-old wisdom of Chinese Medicine and the precision of modern medical science. Led by Dr. Aleksandra Mihajlovic, DTCM, LAc, a practitioner with over 15 years of clinical experience, a doctorate in Traditional Chinese Medicine and a strong background in pharmaceutical sciences and toxicology, we offer more than needles—we offer insight, integration, and real solutions.
Real Testing. Real Answers. Real Relief.
Your body tells a story, and we listen—through your words and through traditional and advanced diagnostics like saliva hormone testing and functional medicine evaluations. We specialize in uncovering hidden imbalances often missed by conventional labs and looking at the whole picture— your diet, gut health, metabolisim, inflammation, stress—all of it. Our integrative approach helps treat not just symptoms, but the root causes of conditions.
Who We Help
Patients turn to us when they’re ready for real solutions to stubborn, lifelimiting issues like:
“She understood me. No one else ever listened like she did.”
“I didn’t believe in acupuncture—now I’m telling everyone about it.”
Chronic conditions often stem from a complex interplay of immune imbalances, persistent stress, gut dysbiosis, and environmental toxins—all driving systemic inflammation. At our clinic, we don’t just treat symptoms; we design precision-based programs tailored to you.
Whether it’s Metabolic Reset, Hormone Balancing, Neurological Regeneration, or Physiologic De-stressing, each program is rooted in deep understanding and advanced integrative therapies—from BioResonance and Ozone to acupuncture, dry needling, complex herbal formulas, nutraceuticals, nutritional strategies and specialized body movement. This is personalized healing—built and tailored around your story, not a textbook.
You Deserve Better Answers
We treat you like a whole person—not a case file. We don’t believe your conditions are a life defining diagnosis you simply have to live with. Here, we dig deeper. We help you understand your body. And we build a plan to heal it.
If you’re ready to feel better and live a more vibrant life—and you’re truly committed to making it happen—give us a call and let’s get started. Visit www.SashaAcupuncture.com or call (973) 444-8932 to book your first consultation.”
Lacordaire Students Explore Global Leadership at the United Nations and
LLacordaire Academy’s 5th to 7th grade students recently visited the United Nations and the Embassy of the Republic of Uganda in New York City, coinciding with the historic election of Pope Leo XIV. The trip offered a powerful blend of current events and hands-on learning.
In preparation, students studied the UN in history class, examining its structure, global impact, and challenges. At UN headquarters, they toured meeting rooms and explored an exhibit on the 17 Sustainable Development Goals. “They’re ambitious but achievable if world leaders work together,” said 7th-grader Adrian Villegas ’26.
The group then visited Uganda’s Mission to the UN, where they were hosted by Ambassador Adonia Ayebare, a Lacordaire parent. Students asked insightful questions about Uganda’s economy, diplomacy, and refugee policies. “They treat refugees like regular citizens,” Villegas ’26 noted. “I really value that.” While there, students and diplomats gathered to watch the Vatican’s live announcement of Pope Leo XIV. The trip exemplified
Lacordaire’s commitment to immersive, real-world learning experiences and international understanding. “[This trip] was a demonstration of peace and how we can come together, even though there are so many different things going on in the world,” Alden Gallagher ’26 reflected.
Ugandan Embassy
Lacordaire Academy 155 Lorraine Avenue, Upper Montclair Saydi Callahan Keefe, Director of Admissions admissions@ lacordaire.net 973-744-1156, ext. 12 / VisitLaco.org
MMontclair Pride presented by Audi, is a family-friendly Pride festival which honors diversity, inclusion, and, above all, love, featuring special guest host, Dominique Jackson, best known for her iconic role as Elektra on FX’s “Pose.”
This sprawling event spans five blocks in beautiful downtown Montclair. Committed to community and visibility Montclair Pride is more than just a festival—it’s a platform for visibility, solidarity, and celebration. Montclair Pride proudly continues their commitment to creating a safe, affirming space for LGBTQ+ individuals, families, and allies of all identities and experiences. The event features Main State @ Lackawanna Plaza—Featuring a star-studded lineup of music, drag, and performances all day long. Second Stage @ Wellmont Plaza— With non-stop entertainment and local talent. Third Stage @ Church Street – An open call performance stage spotlighting rising stars and community voices.
Visit the Audi VIP Hospitality Area + Audi Family Zone Activations, including a one-of-a-kind “Paint the Car” experience. Family Zone features a kid-friendly oasis with games, art, performances, and a welcoming space for families to connect and create. The day will include an array of food trucks and vendors offering sweet and savory bites. Stop by the bar areas offering beer, wine, bubbly, and cocktails to keep the celebration flowing.
Street Dance Party, 6-8pm, with DJ Vito Fun spinning a Prideperfect soundtrack. After party, 9pm-2am at Porta Montclair, 499 Bloomfield Avenue.
Saturday June 14, 12-6pm Bloomfield Avenue, Montclair Downtown Montclair https://outmontclair.org
BAINBRIDGE
Essex County’s 2025 Fishing Derbies
SSponsored by the Essex County Department of Parks, Recreation and Cultural Affairs, each derby is free and open to children ages 15 and younger. All children must be accompanied by an adult and bring their own fishing pole, bait, bucket and chair. Children are encouraged to bring their own fishing poles. Prizes in various age categories for catching the first and most fish will be awarded at the conclusion of each derby.
“Our fishing derbies are an excellent opportunity for our children to enjoy the historic Essex County Park System in a different and fun way. You’ll have a great time creating your own ‘big fish’ stories and spending some quality time with your friends and family in some of the most beautiful parks in the area,” DiVincenzo said.
Thursday, June 5
Essex County Grover Cleveland Park Pond, Brookside Avenue and Runnymede Road, Caldwell/Essex Fells. On-site registration 5pm, derby begins 6pm, awards presented 7:15pm.
Saturday, June 7
Essex County Monte Irvin Orange Park Pond, Center Street and Harrison Street, Orange. On-site registration 8am, derby begins 9am, awards presented 10am.
Wednesday, June 11
Essex County Branch Brook Park Prudential Concert Grove, use Park Avenue or Clifton Street entrances, Newark. On-site registration 5pm, derby begins 6pm, awards presented 7:15pm.
34th Annual Rose Squared Celebrate Morristown Art Show
RRose Squared in partnership with the Morris County Art Association brings the grounds of the Vail Mansion to life the first weekend in June. More than 65 artisans will be set up around the reflecting pool and offer patrons the opportunity to shop and engage with them about their processes and inspirations. This event showcases both fine art and fine craft with works in apothecary artisanal foods ceramics jewelry wood digital art decorative and wearable fiber furniture glass painting 2D/3D mixed media and photography.
Easily accessible with town parking and a plethora of eateries this is a great weekend getaway for the art-loving crowd.
Saturday, June 7 – Sunday, June 8 10am-5pm rain or shine Vail Mansion 110 South Street, Morristown
Bounkhong Signavong
Emma Tabachnick
Lorie Dorpinghaus
Carolyn Zakarija
Feel the Vibe: HAIR Rocks the Stage in Montclair
LLet the sunshine in this summer as HAIR takes the stage at Vanguard Theater! This iconic rock musical celebrates the free-spirited counterculture of the 1960s with unforgettable songs like “Aquarius,” “Hair,” and “Let the Sunshine In.” Follow a tribe of young people as they explore love, peace, identity, and protest in a society on the edge of change. Full of energy, heart, and social relevance, HAIR is a theatrical experience that still resonates today.
Thursday, June 12– Sunday, June 29
Vanguard Theater Company 180 Bloomfield Ave, Montclair For tickets visit: bit.ly/4jXquiE
Step inside the creative world of over 30 artists working at Riker Hill Art Park, a former U.S. Army Nike Missile Base turned vibrant arts community. Nestled atop a scenic ridge in Livingston, this unique venue invites you to explore open studios and watch artists at work across a variety of disciplines including painting, pottery, jewelry, glass-blowing, photography, sculpture, and more. Enjoy breathtaking views, meet the artists-in-residence, and experience art in action.
Saturday, June 7– Sunday, June 8, 11am – 5pm
Riker Hill Art Park 284 Beaufort Ave., Livingston LOCAL BUZZ
Cats in the Garden XVIII
TThe Jaguar Touring Club presents the eighteenth annual Cats in the Garden car show will once again take place on Father’s Day, June 15 at Van Vleck House and Gardens in Montclair. This year’s event, open to the public, is the only car show in New Jersey to feature eight decades of Jaguar vehicles. Ray Catena Jaguar of Marlboro, and ShopRite of West Caldwell will sponsor the event alongside the Van Vleck House and Gardens.
The event draws hundreds of spectators and has over 100 Jaguars on display. The day’s event will conclude with a 3pm awards ceremony.
Spectator admission is $10; kids under 10 are admitted free. All proceeds will benefit Van Vleck House and Gardens.
Sunday, June 15, noon-3pm (Rain date June 22)
Van Vleck House and Gardens 21 Van Vleck Street, Montclair Contact Paul Maletsky for more information at: 973-575-8737
Soak Up Summer Fun at Van Vleck’s
Outdoor Adventures
Get ready to bloom with curiosity! Van Vleck House & Gardens invites families to its Outdoor Adventures: Sunflowers & Summer Blooms in June. This fun-filled, handson program lets kids ages 4–11 (and the young at heart!) dive into the vibrant world of summer plants.
Learn all about the life cycle of a sunflower, discover which flowers thrive in the summer sun, and enjoy interactive nature activities like scavenger hunts, crafts, and themed displays. Led by the Van Vleck Education team, this entirely outdoor session promises discovery and fun in a beautiful garden setting.
The cost is free for Van Vleck members and $15 per family for non-members. Registration must be completed by the day before the event. Don’t miss this sunny way to learn and play outdoors—nature is calling!
Sunday, June 21, 10am-12pm
Van Vleck House & Gardens
21 Van Vleck Street, Montclair
To register visit: montclairfoundation.org/event/outdoor-adventures-june-2025
Millburn Goes Retro with “Girls’ Night Out: Disco Inferno”
Downtown Millburn is turning up the sparkle for its fourth annual Girls’ Night Out, happening in early June. This year’s theme—Disco Inferno—invites guests to break out the sequins, grab their besties, and boogie through over 60 participating businesses.
From swag bags and street giveaways to DJs spinning throwback hits, the evening promises nonstop fun. Attendees can enjoy in-store promotions, pop-up experiences, cake decorating, yoga, and dining specials all across town.
The welcome tent opens at 4:30 pm in Parking Lot 1 across from Liv Breads, with swag bags available while supplies last. Some activities require preregistration and may have fees—so plan ahead! Don’t miss the sparkle—it’s Millburn’s hottest girls’ night yet!
Thursday, June 5, 5–8pm
Downtown Millburn
For more information or register: exploremillburnshorthills.org/about-girls-night-out
Brew at the Zoo Returns to Turtle Back Zoo
GGrab your pretzel necklaces and raise a glass—Brew at the Zoo is back for a wild evening of sips, bites, and animal sightings!
Explore the zoo after hours while sampling craft beers, nonalcoholic beverages, and delicious eats from local food vendors. Enjoy live music from a top local band and get up close with animal ambassadors during special presentations and encounters hosted by the zoo’s education team.
Want the VIP treatment? VIP ticket holders receive early access to the event with a private hour of premium beer tastings, complimentary hors d’oeuvres, and exclusive animal encounters.This is a 21+ event. Valid ID required.
Saturday, June 28, 6–9pm
Essex County Turtle Back Zoo
560 Northfield Ave., West Orange For tickets visit: tbzbrew.com
‘Music Under the June Moon’ Concert
BBring a picnic and a blanket and enjoy a free, al fresco chamber music concert under the moon and stars. The Chamber Music Society of North Jersey will play works by Beethoven, Dvorak and Rhiannon Giddens.
Sponsored by Friends of Anderson Park and the Essex County Department of Parks, Recreation and Cultural Affairs. Made possible by funds from the Essex County Division of Cultural Affairs, a partner of the New Jersey State Council on the Arts; and the Bravitas Group/Silver Family Foundation. Handicap parking information is on the Friends of Anderson Park website.
Saturday, June 7, 7:30pm Rain Date June 8
Essex County Anderson Park 274 Bellevue Avenue, Upper Montclair | 973-477-7207 FriendsofAndersonPark.com
We’re opening our doors for a relaxed open house and would love to welcome you!
• Explore works from local artist Kinetic License
• Enjoy complimentary refreshments
• Connect and mingle with great people
WHAT: Open House + Art Gallery
WHEN: Thursday, May 29 & Tuesday, June 10
TIME: 5:00-7:30PM
WHERE: 119 Harrison Ave, Roseland, NJ 07068
The Yellow House on Harrison RSVP appreciated: Email info@austinfanning.com
Our residents enjoy the support of our friendly staff and around-the-clock services and amenities.
• ASSISTED LIVING: A vibrant lifestyle with a helping hand.
• LONG-TERM CARE: Highly skilled nursing care with an excellent ratio of staff to residents.
• SUB-ACUTE REHAB: State-of-the-art rehabilitation center on campus and open to the community.
• RESPITE CARE: A great way for caregivers to take a break and try out our award-winning services for up to 30 days.
36th Spring Brookdale Art Show
RRose Squared Art Shows presents more than 150 artisans at the 36th Spring Art Show at Brookdale Park. This event showcases both fine art and fine craft with works in apothecary, artisanal foods, ceramics, jewelry, wood, digital art, decorative and wearable fiber, furniture, glass, painting, 2D/3D mixed media and photography.
Brookdale Park, with more than 121 acres, is the third largest park in the Essex County Department of Parks, our Rose Squared partner. Once a gathering place for the LenniLenape Indians this easily accessible park with ample complimentary patron parking is a captivating setting and has a fantastic layout for strolling through the art show while shopping and engaging with artists.
Saturday, June 21 – Sunday, June 22 10am-5pm, Rain or shine Brookdale Park
Feast and Fun North Caldwell Food Truck & Music Festival Extravaganza
GGet ready to kick off summer in style at the North Caldwell Food Truck & Music Festival, hosted by Just Jersey Fest! This exciting event is your passport to gourmet food, refreshing drinks, live music, and tons of fun activities for the whole family.
Indulge your taste buds at 17 gourmet food trucks offering a mouthwatering array of dishes. With so many different varieties of food, there’s something to satisfy every craving.
As you savor the delicious bites, groove to the beats of live music by Jennifer Quinn Duo (11am-1pm), Mr. LoveJoy (1-4pm) and Country Comfort (4-7pm). Need a break? Head over to the Beer, Margarita, and Sangria Garden for some refreshing beverages from Lone Eagle Brewing, Senor Sangria, and more.
For the little ones, there’s a world of excitement waiting. Let them bounce and play in the bungee trampoline and bounce house, or enjoy pony rides and a petting zoo. Get creative with face painting and sand art, ensuring that the kids have a blast all day long.
Don’t forget to bring a non-perishable food item to support the local food pantry.
Saturday, June 7, 11am-7pm Mountain Ave Field, North Caldwell $5 (Kids under 5 free)
West Orange Annual Street Fair Returns!
GGet ready for a day full of food, fun, and festivities as the West Orange Annual Street Fair takes over Main Street in June! One of the town’s biggest and most beloved events, the fair draws thousands for its unbeatable mix of entertainment, local flavor, and family-friendly activities.
Stroll through more than 150 vendors and crafters offering handmade goods, unique
specialties and BBQ to gourmet popsicles. Enjoy live music by The Mad Slap, street performers, face painting, and surprise appearances by fan-favorite characters.
Grown-ups can sip and unwind in the beer and wine garden while thrill-seekers take on the rock-climbing wall. Classic car lovers won’t want to miss the vibrant Car Show, with proceeds benefiting the Friends
Bonus: Admission to the nearby Thomas Edison Museum is free all day!
Whether you’re a foodie, music lover, shopper, or just out for a good time, there’s something for everyone at the West Orange Street Fair!
Don’t miss this epic community celebration! Saturday, June 7, 11am–5pm
Book Tour with Charlise Rookwood
GGet ready for an unforgettable afternoon with celebrity vegan chef and author Charlise Rookwood, as she brings her culinary magic to an exclusive book signing and live conversation celebrating her debut cookbook, Vegan Soulicious: Plant-Based Island Cooking. Charlise Rookwood, the vibrant host of The Black Vegan Cooking Show on iOne Digital, has captivated audiences with her soulful, plant-based creations inspired by her Jamaican and Mauritian heritage. Her cookbook, Vegan Soulicious, is a top release in the Caribbean & West Indian cookbook category on Amazon, offering a fresh perspective on plant-based cuisine that is both flavorful and health-conscious.
Hosting this special event is Barry Farber, President of Farber Training Systems Inc., who will engage Charlise in an insightful conversation about her culinary journey, the inspiration behind her recipes, and her mission to make plant-based cooking accessible and delicious for all. Whether you’re a seasoned vegan or just curious about plant-based living, this event promises inspiration and delicious ideas.
Saturday, June 7, 1-3pm Chapter One Bookstore 84 East Main Street, Mendham 973-224-7858 chapterbookstores.com
Photo courtesy of Linda Pordon Photography
Savor the Summer at the Livingston Rotary Summerfest –Food Truck & Music Festival
MCelebrate the start of summer at the Livingston Rotary Summerfest – Food Truck & Music Festival, a lively community event filled with food, music, and family fun. This exciting day invites residents and visitors alike to enjoy everything from delicious eats and refreshing drinks to engaging entertainment and activities for all ages.
Throughout the day, more than 20 food trucks will be serving up a wide variety of crowd-pleasing bites, from savory meals to sweet treats. Adults can unwind in the beer garden, while younger guests can enjoy the dedicated Kid’s Zone, which will include inflatables, a petting zoo, and other interactive attractions.
Live entertainment begins at 1 pm and continues all afternoon, featuring a variety
of performances including dance, music, and magic. The day culminates in a live performance by nationally recognized country music artist John King, who will take the stage at 4pm.
With over 50 vendors participating, the festival will also offer shopping, community engagement opportunities, and plenty
of summer vibes. Don’t miss this annual celebration of community spirit, great food, and live music—right in the heart of Livingston. Admission is $5 per person, and children ages 2 and under are free.
Sunday, June 8, 11am - 4pm
Livingston Memorial Oval Robert H Harp Dr, Livingston
Aboard!
On Father’s Day, June 15, surprise Dad this Father’s Day with the unique gift and unforgettable experience of a train ride on one of Morris County’s historic railroads—a day trip that will create memories for years to come! Step back in time at the non-profit Whippany Railway Museum where a larger-than-life train provides a 45-minute, round trip ride. On board this limited-time event, you’ll travel the route of “The Whippanong Trail,” where General Washington’s armies trod in the bitter Winter of 1779—an area rich in our country’s history.
For a slightly higher fare you can upgrade your excursion experience by choosing to ride in one of our premium cars—the award-winning Lackawanna Railroad Subscription Club Car No. 2454, which radiated elegance on a train once known as ‘The Millionaire’s Express.’ Or select the Central Railroad of New Jersey club car ‘Jersey Coast.’ It is a beautifullyrestored car that features all the amenities offered by the CNJ’s deluxe Blue Comet passenger train of the 1930s. The Blue Comet has a striking paint scheme of cream and blue reminds one of a comet streaking through space.
Sunday, June 15—1, 2, 3 & 4pm (rain or shine) (Train Fare includes admission to Museum
The Importance of Pollinator Plants in Supporting Biodiversity
PPollinator plants play a crucial role in sustaining ecosystems by supporting the insects and animals responsible for pollination. These plants attract pollinators such as bees, butterflies, hummingbirds, and even bats, which transfer pollen from one flower to another, enabling fertilization and the production of seeds and fruit. Without pollinators, many of the world’s crops and wild plants would struggle to reproduce, leading to reduced biodiversity and food shortages.
Pollinator plants are typically rich in nectar and brightly colored to draw in their pollinating partners. Common examples include milkweed, coneflower, bee balm, lavender, and sunflowers. Each species offers unique benefits, such as providing habitat, offering bloom times across seasons, or hosting specific pollinators. For instance, milkweed is essential for monarch butterflies, serving as a food source for their larvae.
Milkweed
Bee Balm
Coneflower
Sunflower
Lavender
Elements to Improve Your Landscape
AA beautiful landscape combines function, style, and ease of maintenance. With the right materials you can create a yard that looks great year-round with minimal upkeep.
Mulch is essential for healthy garden beds. It retains moisture, prevents weeds, and adds a clean, finished look. Apply a 2–3 inch layer around plants and refresh it annually to keep beds tidy and nourished.
Flagstone steppers create natural, attractive walkways through grass or gardens. These flat stones guide foot traffic, protect your lawn, and blend beautifully into any outdoor design.
Landscape rocks add texture and contrast. Use larger stones as focal points or borders, and smaller gravel or pebbles as low-maintenance ground cover. They’re ideal for dry areas and reduce the need for watering and weeding.
Concrete pavers are great for patios, paths, or driveways. They offer clean lines, durability, and easy customization. Available in various shapes and colors, pavers enhance both form and function in your landscape.
Edging ties everything together. Whether you choose metal, stone, or plastic, edging defines spaces and keeps mulch, rocks, or grass in their place. It gives your yard a neat, professional finish.
By combining these elements, you create a cohesive, eyecatching outdoor space that’s easy to maintain. The key to a lasting, beautiful landscape isn’t just the plants—it’s the structure that supports them.
Bringing the Kitchen Tune-Up Magic to the Bath
New
Business
Expansion Launches This May
KKitchen Tune-Up has long been known for transforming kitchens with ease, expertise, and a personal touch—and now, that same trusted experience is coming to bathrooms. Owners Steven and Takia Livingston, the team behind Kitchen Tune-Up, are proud to announce the launch of Bath Tune-Up, an exciting new leg of their business, in June 2025.
After years of being asked, “Do you do bathrooms, too?” the answer is finally yes. The Livingstons recently acquired Bath Tune-Up, a sister franchise built on the same philosophy: to make home updates simple, pleasant, and beautifully personalized. It’s a natural next step in their journey to help homeowners fall in love with their spaces all over again.
Bath Tune-Up offers a wide range of bathroom remodeling services, including tub-to-shower and shower-to-tub conversions, full bath remodels, custom bathrooms, vanities, and accessories. Whether clients arrive with a clear vision or need help discovering one, the Bath Tune-Up team is ready to make the process smooth, stress-free, and inspiring.
To celebrate the launch, Bath Tune-Up is offering free accessory upgrades and up to $1,000 off for customers who mention this article—discounts vary based on project scope.
“This is about expanding what we do best,” Steven says. “We’re taking everything we’ve learned in the kitchen remodeling world—great customer service, creative solutions, top-tier partners—and bringing it to a new space in the home. We’re truly excited to help even more people love where they live.”
Appointments are now being scheduled. Learn more or book your consultation today—and start your journey to a space that feels fresh, fabulous, and entirely you.
Bath Tune-Up
A subsidiary of Kitchen Tune-Up 1285 Broad Street, Bloomfield | 973-860-3047
bathtuneupbloomfield.com
John Cioletti, President/CEO
BY JACKIE SCHATELL PHOTOS BY DAN EPSTEIN
FFOR MORE THAN 70 YEARS, RENO’S APPLIANCE HAS BEEN A TRUSTED NAME IN NEW JERSEY—KNOWN NOT ONLY FOR ITS PREMIUM SELECTION OF HOME APPLIANCES BUT ALSO FOR ITS UNWAVERING COMMITMENT TO SERVICE, COMMUNITY, AND FAMILY. FOUNDED IN 1951 BY RENO CIOLETTI AS RENO’S RADIO & TV SHOP IN ELMWOOD PARK, THE BUSINESS HAS GROWN INTO A 16,000-SQUARE-FOOT RETAIL SHOWROOM OFFERING A FULL SPECTRUM OF APPLIANCES—ALONG WITH A CULTURE DEEPLY ROOTED IN GIVING BACK.
Today, the business is operated by Reno’s three sons—John Cioletti, President/CEO; Jim Cioletti; and Paul Cioletti. The Cioletti family continues to carry forward Reno’s core values of integrity, compassion, and customer-first service.
“We were raised to take care of people,” says John. “Life’s been good to us, and giving back is just the right thing to do.”
That philosophy isn’t just a motto—it’s a way of life. John has served for more than a decade as a trustee of the St. Joseph’s Health Foundation, one of the state’s largest providers of charity care. Reno’s was the signature sponsor of this year’s “Fashion with Compassion” event, which welcomed over 400 attendees and raised substantial funds for the hospital.
In recognition of his impact, John was honored with the prestigious Robert M. Marcalus Legacy Award at the 2024 St. Joseph’s Gala.
Reno’s philanthropic reach goes even further. The company received the Faith in Paterson Award in 2022, recognizing its longstanding community support. John also serves on the advisory board of the Spring Lake Hope Foundation and sits on the board of Hope’s Promise, an equine therapy nonprofit supporting children with autism and special needs. Reno’s actively donates to animal shelters across the region and recently participated in two George to the Rescue renovation projects for families facing medical and financial hardship— donating essential appliances to ease their burden.
A Legacy of Service
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“
We work together, not for each other. Our team knows we have their backs, and that translates to how they treat every customer— with kindness, honesty, and respect.
Inside the showroom, Reno’s offers a curated selection of top appliance brands, including Sub-Zero, Wolf, Miele, Jenn-Air, Thermador, Whirlpool, KitchenAid, Electrolux, and more. Whether customers are outfitting a gourmet kitchen, upgrading a laundry room, or building an outdoor cooking oasis, Reno’s caters to all lifestyles and budgets. Popular features like air fryer ovens, smart appliances, and induction cooktops are on display alongside eco-friendly models. Emerging color trends like matte black, white, navy, and emerald green complement the timeless stainless steel, black, and white finishes.
During the pandemic, outdoor living took center stage—and Reno’s was ready. With summer and Father’s Day approaching, shoppers can explore grills, beverage centers, refrigeration, and full outdoor kitchen solutions to enhance their backyard experience.
A standout feature of Reno’s service is their in-house corporate chef, who helps shoppers understand appliance functionality before they buy. Combined with a knowledgeable, low-pressure sales staff—many of whom have been with the company for years—the Reno’s approach is refreshingly personal.
“We work together, not for each other,” John explains. “Our team knows we have their backs, and that translates to how they treat every customer—with kindness, honesty, and respect.”
From humble beginnings to a legacy of leadership, Reno’s Appliance remains deeply connected to the community it serves—providing high-quality products and heartfelt service with purpose.
IInsurance agency Rand, Feuer & Klein (RFK) has been helping people and businesses attain the proper insurance since 1922, over four generations. Led by Joey and Dennis Klein, clients can be assured they will get the best possible personalized service.
The firm knows that a one-size-fits-all does not apply to insurance, so every client gets their undivided attention with a proactive approach. The firm’s only goal is to keep clients and their loved ones protected with the policies they need.
RFK has two office locations: one in Fairfield, NJ, and another in Absecon, NJ. It is operated under the name Shore Agency, making it easier for clients to access our personalized services.
RFK offers personal insurance, including auto, boating, motorcycle, RV, classic car, home, renters, and umbrella insurance, as well as commercial insurance, such as auto dealership, business liability, commercial property, contractors, cyber liability, E&O, farm and ranch, group health, landlord liability, liquor liability, restaurant, and workers’ compensation.
“There is no bad time to get insurance. Everyone needs it. The best time to talk to a professional is when you see a price increase because it is always good to get a second opinion,” states Joey.
453 White Horse Pike, Absecon, NJ 08201 https://shoreagency.epaypolicy.com
Quick and Efficient Mediation Resolutions
BY CHRISTINE S. MAXWELL, PHOTO BY DAN EPSTEIN
CCipriano Law Offices, PC, is an awardwinning New Jersey law practice. Founded by Melissa Cipriano, a seasoned attorney, the firm specializes in all aspects of family law, including divorce and child custody. Mediation is one of its most popular services, which solves family issues and often helps parents and children confront complicated situations.
Most divorce cases in New Jersey do not go to trial. Court cases are often very expensive and time-consuming. Instead, most attorneys recommend that their clients consider mediation before contemplating litigation.
Mediation is coming to the table to discuss legal issues positively. Mediators compare the environment to one where
people converse at a table. It promotes clearer discussion of the issues and is not as emotional as the formalities of court proceedings. A mediator presents relevant facts and gives objective views. Further, it is cost-effective and resolves the issues presented more quickly than a court action.
In addition to Ms. Cipriano, the Firm has four well-qualified mediators. All the law firm’s mediators have children and extensive court experience including trials. Not only do they understand the complexities of parent/child relationships, but they are also involved in the court process. They know the judges and understand the courtroom practices. We are mediators, and in that role, we help people come to a resolution by giving them creative ideas,” says Cipriano. “We also
inform them of the law and what would or could happen if they go to court.”
Obtaining a timely court date and having a lengthy trial loom with a court case. So, in addition to providing valuable insight into potential court case decisions, the Cipriano Law mediators can meet with clients, often within a week, and offer a quick resolution to the issues.
“We always make time for our clients,” says Cipriano. “And we do so most in the most efficient, effective, and cost-saving manner.”
Cipriano Law Offices, PC 175 Fairfield Avenue, Suite 4C/D, West Caldwell 973-309-7278 / www.ciprianolaw.com
47. Health and Wellness Self-Care Resource Directory
48. Transform Your Summer Body at The Rejuvenation Centers
49. Braces as a Beginining Dr. Gigi Paralar’s Journey to Transforming Smiles
49. Whole-Body Healing at HealthSource Chiropractic of Roseland
50. Built Strong PT Provides Relief for Pelvic Floor Dysfunction
50. Advanced Technologies for Treating Tendonitis
51. D&G Dental of West Orange Doubles Treatment Space to Meet High Demand
52. Conquer Dry Eyes Effective Long-Term Relief
52. Trans Your Health with Expert-Guided Weight Loss
53. New Office, Same Heart Dr. John Paul Tutela Expands His Vision for PatientCentered Aesthetic Care
54. Rediscover Joy and Wellness with Rose Gold Health Solutions
55. Guiding Patients Through Treatments A Doctor Who Combines Best Practices with Personalized Care
57. For Sleep Apnea, Help Can be Found in the Dentist’s Office
FROM DESPAIR TO HOPE
Conquering Peripheral Neuropathy with Rose Gold Wellness
“It’s as though l’m stepping from razor blade to razor blade.”
“It feels like my feet are under attack by fire ants.”
“Like I’m walking on wet paint with rolled up socks.”
And you’re in this kind of pain all the time.
“It’s relentless, keeping you up at night and preventing you from doing even the most mundane tasks. Things that I used to take for granted, like wearing shoes and going grocery shopping. Two of my three children were getting married last year and I wasn’t even sure I was going to be able to attend their weddings,” shares Rose W.
Rose was diagnosed with peripheral neuropathy in 2015, a degenerative condition affecting almost 5% of people over the age of 55.
“My doctor sat me down and said, ‘Rose, I’m so sorry to tell you this, but you have peripheral neuropathy. I’m going to prescribe you gabapentin to manage the discomfort but overall, neuropathy is untreatable. My first thought was, ‘we can cure cancer but you can’t stop my feet from hurting?’ It felt like a cruel joke.”
While neuropathy can be caused by a number of things including diabetes and chemotherapy, over 23% of neuropathy cases are classified as idiopathic. In layman’s terms, the cause is unknown. This was the case with Rose. “Basically every question I had was met with an ‘I don’t know. It was depressing to say the least.”
Eventually, Rose was forced to quit her job because the numbness had started to set in and prevented her from driving. Fortunately, she went to a talk Rose Gold Wellness gave on what they were doing to treat peripheral neuropathy.
“I thought it had to be a sham. After so many specialists told me there was no hope here was this Doctor on TV saying she had a 90% success rate in treating neuropathy! I just had to call and I can’t begin to tell you how grateful I am that I did.”
Dr. Rosie Strelnick, DACM, founder of Rose Gold Wellness, says that cases like Rose’s are incredibly common. “Almost all of my neuropathy patients have been told at one point or another that there is no hope. I like to think I specialize in offering hope.”
To quote the New York Times, “Chinese medicine proves itself where Western medicine fails.”
“Acupuncture has been treating complicated, chronic conditions like neuropathy for thousands of years,” shares Dr. Rosie.
“I start with a foundation based on this time-tested science and my two decades of clinical experience. I then tailor treatments based on a number of factors including the severity of your neuropathy, how long you’ve had it, whether or not there are any underlying factors, things of that nature. It’s because of these personalized treatment programs that we’re seeing such incredible results!”
Four months after treatment, Rose is back bat work and thriving. “Being back at work isn’t even the most exciting part,” exclaims Rose. “Not only was l able to attend my son’s wedding, but I could walk down the aisle! It was the most magical moment and I have Dr. Rosie to thank for it. To think, I might’ve missed that.” Rose held back tears.
If you’ve recently been diagnosed with peripheral neuropathy, regardless of its cause, it’s time to call Dr. Rosie and the staff at Rose Gold Wellness. Call (862) 622-6289 to schedule your very own comprehensive consultation and visit rosegoldwellness.com to take advantage of their new new patient offer, a $40 consult (normally $240).
Save a Life from Stroke
SStrokes can happen to anyone, at any age – even young people. Despite being one of the leading causes of death and long-term disability in the United States, strokes are largely preventable, treatable and beatable – if you can control your risk factors.
According to the American Stroke Association, a division of the American Heart Association, every 40 seconds, someone in the U.S. has a stroke. Keeping blood pressure in check, living a healthy lifestyle and knowing stroke warning signs may help protect you and your loved ones.
Here are key insights from the American Stroke Association’s Together to End Stroke initiative, nationally supported by the HCA Healthcare Foundation.
Controlling Risk Factors
Up to 80% of strokes may be preventable, according to the American Stroke Association. You can take action to prevent strokes by managing your risk factors, like high blood pressure, a leading cause and controllable risk factor for stroke and heart disease.
Other risk factors include diabetes and obesity, which can be kept in check with healthy lifestyle behaviors such as good nutrition. Quitting smoking and being physically active are important. Atrial fibrillation, or AFib, which is a quivering or irregular heartbeat, also increases stroke risk. In fact, people with AFib are five times more likely to have a stroke, according to the American Heart Association.
F.A.S.T.
Face Drooping | Arm Weakness | Speech | Time to Call 911
Most adults in the U.S. don’t know the stroke warning signs, nor that stroke is largely treatable if you call 911 as soon as you recognize the symptoms.
Learning the acronym F.A.S.T. can help you recognize that someone may be having stroke symptoms so you can take life-saving action.
F: Face Drooping. Does one side of the face droop, or is it numb? Ask the person to smile. Is the person’s smile uneven?
A: Arm Weakness. Is one arm weak or numb? Ask the person to raise both arms. Does one arm drift downward?
S: Speech. Is speech slurred? Is the person unable to speak or hard to understand? Ask the person to repeat a simple sentence, like “The sky is blue.”
T: Time to Call 911. If you or anyone else shows any of these symptoms, call 911 immediately.
Preventing a Second Stroke
Nearly 1 in 4 strokes occur in people who had a previous stroke, sometimes because they don’t know what caused the first, making identifying the cause of the stroke a key step toward future prevention. Treatment depends on the type of stroke someone is having, which can be determined with a series of medical evaluations and tests.
Work with your health care professional to develop a plan that helps you move forward after a first stroke while preventing a second. This plan should include controlling risk factors, like achieving and maintaining healthy blood pressure, blood sugar and cholesterol levels.
“Preventing a second stroke is possible with the right approach,” said Teresita Casanova, MD, HCA Healthcare affiliated neurologist and American Stroke Association volunteer expert. “Taking medicines as prescribed, monitoring health numbers, and making small, consistent lifestyle changes can make a big difference. Stroke survivors should feel empowered to take control of their health and work with their care team to build a strong prevention plan.”
To help you in your journey, you can rely on tools such as the Heart & Stroke Helper, a free self-management app available for stroke survivors and their caregivers. The app allows patients to oversee their health in one place with features that track progress on lifestyle habits, manage medications, track health numbers, provide information about stroke and allow patients to connect with others for inspiration.
Find more ways to manage second stroke risk at Stroke.org.
–Family Features
Photo courtesy of Shutterstock
Sleep Better with Ethical Mattresses
SSleep is more than just a part of a healthy lifestyle. It’s the foundation upon which all else depends. That’s according to Dr. Matthew Walker, author of the New York Times Bestseller, Why We Sleep. Walker says sleep makes us cleverer, more attractive, slimmer, happier, healthier, and can even help to ward off cancer. That’s why choosing the mattresses and pillows for our home is critically important.
The Ethical Mattress Company in Millburn, NJ, offers toxin-free mattresses and pillows made in the United States. Bryan Umiker, owner of Ethical Mattress and an industry veteran, says the mattresses are “designed to provide the perfect combination of comfort, support, and temperature management for the healthy and restorative sleep you need.”
Umiker says their mattresses utilize four ingredients: organic cotton, wool, natural latex foam made from the sap of rubber trees, and pocketed-coil springs. “Our hybrid designs combine these four ingredients to ensure you’re properly supported for ergonomic alignment all night long, while simultaneously eliminating pressure points for supreme comfort.” Umiker adds, “Unlike most national brands, our mattresses contain no fiberglass, no petrochemical foams, and no toxic laminates.”
A long-time Maplewood resident, Umiker spent 10 years as the mattress buyer for Bloomingdale’s and was most recently Vice President for the online mattress brand Casper. “I’ve seen firsthand all that’s wrong with how mattresses are made and sold,” Umiker says. “That’s why I opened the Ethical Mattress Company. To change the world, one mattress at a time.”
Ethical Mattress
387 Millburn Avenue, Millburn | 973-250-6104
Ethicalmattress.com
Brian Umiker, owner Ethical Mattress
Misidentified Ivy
English Ivy Incorrectly Labeled as Poison Ivy
In the May issue of Suburban Essex, an image was incorrectly labeled as Poison Ivy. The image that was printed is actually English Ivy. This correction aims to clarify the visual differences to avoid confusion.
Poison Ivy is well-known for its three-leaf clusters, which are a primary visual indicator. The leaves are typically almond-shaped with pointed tips, and they can appear glossy or matte depending on the season. The edges may be smooth or slightly toothed, but they are always arranged in groups of three—a trait summed up by the familiar warning: “Leaves of three, let it be.”
Poison Ivy changes its appearance throughout the seasons: Spring—Leaves are reddish and shiny; Summer—Leaves are green and may appear waxy; Fall—Leaves turn vibrant shades of red, yellow, or orange. Additionally, Poison Ivy sometimes grows small, white or cream-colored berries, and its vines are often hairy—a distinguishing feature that is key for identification.
A Smile Opens a Door
We apologize for the confusion caused by the incorrect image labeling. Proper identification of Poison Ivy is crucial for safety, as contact with its oil—urushiol— can cause severe allergic reactions.
Moving forward, we will ensure more stringent verification of plant images to prevent such errors.
What Sets Us Apart
Complimentary Consultation
In Bloom Spring Summer Fall
THE VALERIE FUND Connection, Community, Commitment
TThe Valerie Fund Walk & 5K Run, presented by Ed & Sue Goldstein and JAG Physical Therapy is celebrating their 20th year. This milestone highlights the commitment, friendships, and bonds they have forged along the way. They are united by a shared commitment to providing love, care, and support to our Valerie Fund children. Each step we take is a step toward brighter futures for these brave kids. To date they have raised over $13 million to support kids with cancer and blood disorders.
The Valerie Fund provides comprehensive care to children with cancer and blood disorders and their families in their centers at eight pediatric hospitals in NJ, NY and metro Philadelphia. They also offer support beyond our centers because we believe that the most effective way to heal the children in our care is to treat them in mind, body and spirit. Saturday, June 7 5K–8:30am; Information Walk–10am; Kid Sprint–9am Essex County Verona Park Bloomfield and Lakeside Avenues, Verona 973-761-0422 | thevaleriefund.org
• Raised Toilet Seats
• Bath Transfer Seats
• Nebulizer
• Canes
• Diabetic Supplies
• Incontinence Supplies
Marvin Goldstein, B.S.,
Raj Akruwala, Pharm.D.,
Therapy with a Modern Twist
BY MELISSA RADIN, PHOTO BY DAN EPSTEIN
AAt her Montclair practice, The Montclair Therapist, Dr. Amanda Aster-McKenna, is changing lives with her modern approach to life’s challenges. Clients no longer lie on a couch while she sits silently taking notes. Instead, as a licensed clinical psychologist, Dr. Aster-McKenna customizes each experience using sciencebased methods and modern therapies.
When asked what sets her apart from other therapists, she says, “My treatments are grounded in evidence-based practice. There is research-based science behind each intervention tailored to each individual. I blend contemporary Western psychological interventions, such as Acceptance and Commitment Therapy (ACT) and other cognitive behavior therapies, with Eastern philosophies.”
Life is not a dress rehearsal; this is the show. “If you are struggling, seek help because mental illness, like a physical illness, is real. Treatment is available, and a full recovery is possible,” states Dr. Aster-McKenna. With the proper guidance, peaceful and joyous lives can be attained.
The NOW Massage has reimagined the approachable luxury of a neighborhood spa with premium massages and an original design inspired by beachside destinations worldwide. Disconnect from the outside world and reconnect within through the healing benefits of massage therapy.
The NOW Montclair
425 Bloomfield Avenue, Montclair
973-944-4838
Thenowmassage.com/montclair
Personal Training
Our SlowBurn program will increase your muscular strength, flexibility, endurance, bone density, metabolic rate and decrease fat mass in the safest and most time-efficient manner possible–in just 30 minutes a week. Guaranteed. Your first session is complimentary and training includes InBody 570 Composition Testing at no cost.
Their goal is to help patients restore a healthy balance to their lives. Their therapists guide, give feedback, suggest and teach techniques and most importantly: listen. Their Wellness Center has a wide range of clinical expertise for children and families. They offer: Services for Children Dealing with School and Family Dynamics; Individual/Family/ Couples/Children and Teen Therapy; and a Variety of Clinical Therapy Expertise. Most insurances accepted. Telemedicine appointments available.
Discovery Wellness Center
7 East Frederick Place, Suite 700, Cedar Knolls | 862-242-3500 www.discoverypsychotherapycenter.com
Personal Trainer
I help busy women reach their fitness and nutrition goals - helping them FEEL better, LOOK better and BE better for THEMSELVES. As women, we tend to take care of everyone and everything around us, leaving ourselves for last. Realizing that putting ourselves last is detrimental to our health and well-being is the first step toward prioritizing OR RE-prioritizing yourself into your own life.
My Time Fitness & Nutrition
973-896-9263
Email: carolyn@mytimellc.com www.mytimellc.com
MadKat Pilates, offering instruction in the Classical Pilates Method, is a haven specializing in customized workouts for all bodies, all ages, and all levels of fitness.
Zura offers incredibly powerful and transformational yoga and movement practices to help you become stronger, breathe more deeply, and flow more easily into movement that inspires you. Whether your passion is hot yoga, power vinyasa, dance or fitness, they have classes to make you sweat and feel great in your body. Zura is a place for community and connection—a place where people of all shapes, sizes and fitness levels will feel welcomed. At Zura they offer a world of movement possibilities—find which class inspires you to move!
Zura 18 Lackawanna Plaza , Montclair 973-233-0414 | www.zuramontclair.com
Pilates
Transform Your Summer Body at The Rejuvenation Centers
BY CHRISTINE S. MAXWELL, PHOTO BY DAN EPSTEIN
BBuild summer bodies now. With beach visits, weddings, and other special events celebrated in lovely summer weather, now is the time to consider visiting The Rejuvenation Centers (TRC) to obtain that perfect body through the health and wellness treatments offered at TRC’s locations in Verona (Montclair Rejuvenation Center) and West Caldwell (West Caldwell Rejuvenation Center).
Ed Fritz and Dr. Kelly DiStefano, owners of TRC, have prepared a plan to help you achieve your best body this summer:
The first step includes diet injections. “Numerous patients have achieved weight loss goals through this program,” states Ed. “We also offer free consultations so that you can determine whether this program is right for you.”
After diet injections, Ed states that many clients want to work on stubborn fat areas or “speed bumps” that may still need improvement after weight loss. CoolSculpting® is their recommended treatment. TRC offers a great program with unlimited therapies to eliminate those problem areas over four to five months.
Following weight and fat loss, patients can build muscle for overall body tone in the final phase of the outer body enhancements. “CoolTone™ is a muscle-building device used to achieve this goal. It provides electrical stimulation to strengthen and build muscle quickly and efficiently.
Creating a beautiful, trim and toned physique is only one facet of TRC’s wellness plan. Patients may look to treatments that complement the improved body and build inner beauty and immune support. New injectable therapies reach the cellular levels and slow down the aging process. Intravenous therapies with Vitamin B supplements, such as Glutathione, MICC, and NAD, effectively combat signs of aging and give you an outer glow.
With the latest therapies and treatments, TRC promises a summer body that enhances beauty and wellness to keep you feeling and looking your best for every occasion.
West Caldwell Rejuvenation Center
761 Bloomfield Avenue, West Caldwell 862 284 3747
Montclair Rejuvenation Center One Mt. Prospect Avenue, Verona 973 650 3204 www.therejuvenationcenters.com
Dr. Kelly DiStefano and Ed Fritz, owners The Rejuvenation Centers
FFor many kids, braces are just another milestone on the way to adulthood. But for Dr. Gigi Paralkar, founder of Livingston Family Orthodontics, orthodontics was nothing short of life-changing.
HEALTH AND WELLNESS
Braces as a Beginning
Dr. Gigi Paralkar’s Journey to Transforming Smiles
“As a child, I desperately needed braces— and I knew it,” she recalls. “Orthodontic treatment completely changed the way I looked and felt about myself. Years later, I knew I wanted to give that same experience to others.”
Her passion was further fueled by two strong role models: her father, a general dentist whose office she often visited growing up, and her own orthodontist—an Indian woman who showed her what was possible. “Seeing someone who looked like me in that role had a real impact,” she says.
Now known affectionately as Dr. Gigi by her patients, she’s created a warm, inclusive practice that treats multiple generations. “We see a lot of families—siblings, parents, and even grandparents in treatment at the same time,” she explains. “It’s not uncommon for patients in their 50s, 60s, 70s, and even 80s to want to improve their smiles.”
She encourages parents to bring children in for a consultation around age seven—not necessarily to begin treatment, but to catch potential issues early and plan accordingly. From there, patients receive unrushed appointments and personalized care.
“We’re not a corporate chain,” Dr. Gigi emphasizes. “As a boutique practice, we really take the time to get to know our patients—and they get to know us.”
Reflecting on her journey, she adds, “I feel honored that people trust us with their care. I’m truly blessed to do work that I love every day.”
Livingston Family Orthodontics 201 S Livingston Ave, Suite 2B, Livingston, NJ 07039 973-758-8926
LivingstonFamilyOrthodontics.com
Whole-Body Healing at HealthSource Chiropractic of Roseland
IIn a world where healthcare often feels rushed and impersonal, HealthSource Chiropractic of Roseland offers a refreshing change. This modern wellness center, led by Dr. Jenna Patel, a chiropractor and clinical nutritionist, focuses on compassionate, holistic, and personalized care.
“I treat every patient as a whole person—not just a set of symptoms,” says Dr. Patel. Her practice blends advanced diagnostics with customized care plans that extend far beyond traditional chiropractic adjustments.
Dr. Patel treats a wide range of patients, including athletes, seniors, office workers, and expectant mothers. Common conditions include back and neck pain, sciatica, and posture imbalances. The clinic combines chiropractic care, soft tissue therapy, spinal decompression, Class IV laser therapy,
Dr. Jenna Patel
cupping, and IASTM (scraping) to reduce pain and restore function.
What sets HealthSource apart is its focus on education and long-term wellness. “I empower patients with tools and strategies to help them feel better and stay better,” she explains. These include exercise plans, nutritional counseling, and even guidance on sleep improvement, supported by
partnerships with wellness brands like Saatva and Pillowise.
With a Doctor of Chiropractic and a Master’s in Clinical Nutrition, Dr. Patel believes proper health is about balance in body, mind, and spirit. She creates realistic, sustainable plans tailored to each patient’s lifestyle and goals.
HealthSource is more than a clinic—it’s a community hub for wellness. “We’re a place where people feel heard, valued, and supported,” says Dr. Patel.
HealthSource delivers care that truly makes a difference for those seeking relief and renewed vitality.
HealthSource Chiropractic of Roseland 12 Eisenhower Parkway, Suite 1, Roseland 973-200-2424
healthsourcechiro.com/roseland
Built Strong PT Provides Relief for Pelvic Floor Dysfunction
AAs a board-certified physical therapist for 10 years, Dr. Chisako SugiyamaMurray, PT, DPT, PCES, observed that many of her patients were visiting her for pelvic floor dysfunction, fertility issues, bowel/bladder dysfunction, and core weakness. Sensing a need, she created Built Strong Physical Therapy nearly 3 years ago to focus solely on these conditions.
Dr. Sugiyama-Murray and her team visit clients in their home, providing a range of treatments that include oneon-one sessions using manual therapy and specific exercise programs. Virtual sessions are also available.
Her areas of expertise include not only pelvic health but sports medicine, orthopedic injuries, post-surgery care, pediatrics, and geriatric care as everything in the body is connected.
HEALTH AND WELLNESS
Advanced Technologies for Treating Tendonitis
TTendonitis—an inflammation of the tendons—can cause persistent pain and limit mobility, especially in the feet and ankles. Dr. Matthew Wachtler of Cedar Grove Foot & Ankle is committed to staying at the forefront of technology to help patients recover faster and more comfortably.
“We offer EPAT (Extracorporeal Pulse Activation Technology)—a non-invasive therapy that uses pressure waves to stimulate healing in damaged tendons. EPAT increases blood flow, breaks up scar tissue, and accelerates the body’s natural repair process—often reducing or eliminating the need for surgery,” says Dr. Wachtler.
Cedar Grove Foot & Ankle
Custom orthotics, designed to help redistribute pressure and support proper foot alignment, minimizing strain on the affected tendons.
In some cases, we may incorporate platelet-rich plasma (PRP) injections, using the patient’s own blood components to promote healing at the cellular level.
“With these advanced options, patients suffering from tendonitis no longer need to settle for temporary relief—the goal is long-term recovery— helping them get back on their feet, pain-free,” states Dr. Wachtler.
882 Pompton Ave, Suite B1, Cedar Grove | 973-857-1184 | cedargrovefoot.com
A recipient of a doctorate in physical therapy from University of Texas, Dr. Sugiyama-Murray holds certifications in classical Pilates, Kinesio taping, and Functional Movement Screen. She is also a pregnancy- and postpartumcertified exercise specialist.
While most of her clients are women, she also treats men and children.
“Many people associate pelvic floor dysfunction conditions such as bowel and bladder malfunction with pregnant women, but they can affect anyone.”
Dr. Chisako Sugiyama-Murray, PT, DPT, PCES
Built Strong Physical Therapy By appointment: 973-400-9843
Builtstrongphysicaltherapy@gmail.com
Dr. Chisako Sugiyama-Murray
Dr. Matthew Watchler
D&G Dental of West Orange Doubles Treatment Space to Meet High Demand
SSince opening in 2012, D&G Dental of West Orange has become a trusted destination for comprehensive dental care, known for its excellence in cosmetic and implant dentistry. Due to consistently high demand and a growing patient base, D&G is announcing a major expansion— doubling the number of treatment rooms and taking over the entire second floor of their current building.
“Our reputation for delivering highquality, personalized dental care has fueled this growth,” say Dr. Med Dawoud,owner and founder of D&G Dental. “The newly expanded office allows us to better serve our patients by increasing access and offering an even wider range of procedures under one roof. We are proud to have a talented team of multiple dentists, each with their own niche from cosmetic enhancements to advanced surgical treatments.”
BY MARTTA KELLY, PHOTOS BY DAN EPSTEIN
The new facility is equipped to provide everything from routine cleanings and professional whitening to high-end cosmetic makeovers and complex surgical procedures, including dental implants. A key feature of the expansion is the addition of an in-house dental laboratory. This gives Dr. Dawoud and the clinical team complete control over the design and fabrication of restorations, ensuring more precise results and faster turnaround times. “Unlike outside labs that have never seen the patient, our on-site lab team works hand-in-hand with our doctors to craft personalized smiles that exceed expectations,” he says.
Additionally, the office now includes a state-of-the-art surgical suite, outfitted with the latest dental technology to support safe, efficient, and comfortable procedures. “With this level of control and innovation, we can maintain the highest standards of care from start to finish,” he says.
D&G Dental of West Orange 667 Eagle Rock Ave, West Orange, NJ 07052 | 973-731-2200 | www.DGDental.com
D&G Dental of West Orange is committed to staying at the forefront of dental advancements while maintaining the warmth, integrity, and personalized attention that have defined us for over a decade. “We are thrilled to welcome both new and returning patients into our expanded, modernized office as we continue to transform smiles and improve lives,” Dr. Dawoud says.
Dr. Med Dawoud
Conquer Dry Eyes
Effective Long-Term Relief
PHOTO BY DAN ESPTEIN
DDo you suffer from dry, itchy eyes? You may have a common ailment known as dry eyes. Over-the-counter remedies may offer some temporary relief. However, several treatments can effectively treat the problem of dry eye.
Over-the-counter medications address the symptoms but not the cause of dry eye. Dr. Rustagi’s treatments address the root of the problem and offer long-term relief. One treatment he uses is state-of-the-art light therapy. The IPL Light Therapy is the only FDA-approved therapy that removes the inflammation, providing long-term relief without using drugs or drops.
Tears consist of oil, water, and salt and can evaporate quickly when the oil in the eye is compromised. Without the
HEALTH AND WELLNESS
inflammation, the oil glands can produce the moisture needed to promote healthy tearing. In addition to its anti-inflammatory properties, light therapy treatment often has added benefits—healthy, glowing skin.
Patients usually require three to four treatments over four months. Within two to three weeks, patients notice the positive effects of this treatment—from more moisture in the eyes to glowing skin. Approximately fifteen percent of the population suffers from dry eye, and the cases are increasing. Many dry eye cases result from aging but also from extended screen viewing on computers and other devices. Laser eye surgery may also contribute to the increase in dry eye, as well as environmental factors, such as wind or dry air.
Transform Your Health with Expert-Guided Weight Loss
BY JACKIE SCHATELL, PHOTO BY DAN EPSTEIN
FFor many struggling to lose weight and keep it off, real success starts with the right medical guidance—and a program built to last. At Endocrine Consultants of Morris County (ECMC), board-certified endocrinologists Dr. Sheera Siegel and Dr. Anna Kissin bring decades of experience treating endocrine disorders— including diabetes, thyroid disease, and osteoporosis—to their innovative weight loss program, Metabolic Lifestyle Solutions.
Originally prescribing GLP-1 medications to treat diabetes, the doctors became early adopters and developed a deep understanding of how these medications work. “We’ve been using these medications for many years with our diabetic patients,” says Dr. Siegel. “We know the ins and outs—what to expect, how to manage side effects, and how to use them effectively in a real-world setting.”
But their approach goes far beyond medication. Their comprehensive program includes lifestyle support from a registered dietitian and a personal trainer—available in person or virtually— who help patients make sustainable changes in nutrition and exercise. “Our goal is not just to help patients lose weight but to give them the tools to keep it off if they choose to taper down or stop taking the medication altogether,” explains Dr. Kissin. “It’s very rewarding to see our patients succeed and feel good in their bodies.”
Now in its second year, the program has helped many patients reach their goals and maintain their progress. “We feel proud of the work we’re doing—it’s thoughtful and evidence-based, and patients are happy with the results,” adds Dr. Siegel.
One of the best ways to prevent long-term eye conditions is to get your eyes checked every year. The progress in eye care in the past twenty years has been tremendous. Optometry is now the front line of eye care.
Saras Rustagi, O.D.
NJ License 27OA00584500
Upper Montclair Eye Care and Wear
211 Bellevue Avenue, Upper Montclair 973-707-5255
Eyecareandwear.com
In addition to their metabolic program, ECMC continues to welcome new patients for a wide range of endocrine conditions, including diabetes, PCOS, menopause, thyroid disease, osteoporosis, as well as adrenal and pituitary problems. Visit ecmcendo.com for more information.
Endocrine Consultants of Morris County—Metabolic Lifestyle Solutions
Sheera Siegel, MD, FACE, ECNU Anna Kissin, MD, FACE, ECNU 10 James Street, Florham Park 973-665-8100 ecmcendo.com
Saras Rustagi, O.D.
Dr. Sheera Siegel and Dr. Anna Kissin
New Office, Same Heart
Dr. John Paul Tutela Expands His Vision for
Patient-Centered Aesthetic Care
BY JACKIE SCHATELL, PHOTOS BY DAN EPSTEIN
TTutela Plastic Surgery has embarked on an exciting new chapter with the official opening of a brand-new, state-of-theart office in East Hanover. Known for his artistry, precision, and deeply personal approach to care, John Paul Tutela, MD, has built a destination where surgical excellence meets modern aesthetic innovation.
Offering both aesthetic and reconstructive solutions, the practice provides a full spectrum of surgical care—from breast and body contouring to advanced cosmetic procedures for both women and men. A signature offering includes the Mommy Makeover: a customized combination of breast lifts, implants, liposuction, and tummy tucks designed to help mothers feel like themselves again. “It’s incredibly meaningful to help women prioritize their needs—often for the first time in years,” says Dr. Tutela.
To support a wider range of services, the office includes a fully equipped procedure suite for minimally invasive in-office treatments performed under local anesthesia. The addition of a full-service medi-spa expands the patient experience even further. Non-surgical options include Botox, Dysport, Juvederm, Restylane, Sculptra, and Radiesse, along with RF microneedling with PRP, dermaplaning, chemical peels, and laser skin rejuvenation
for fine lines, discoloration, and overall skin tone. Other wellness offerings include medical weight loss injections, IV hydration, and hormone replacement therapy for both men and women, as well as NeoGraft hair restoration.
Every patient begins their journey with a complimentary photo facial analysis and leaves with a customized plan for treatment and skincare—supported by medical-grade products available in-office.
What truly distinguishes Dr. Tutela is more than his surgical expertise—it’s his belief in real, immediate impact. “Surgery lets you fix a problem directly. You see the results, and so does the patient. That’s powerful,” he says. Inspired by his father, also a plastic surgeon, Dr. Tutela brings heart, skill, and vision to every patient journey. Whether he’s restoring confidence after cancer or helping patients rediscover their reflection, his mission remains the same: to deliver compassionate, comprehensive care that helps people love how they look—and feel—from the inside out.
John Paul Tutela, MD T Spa
Tutela Plastic Surgery, PA 64 River Road East Hanover, NJ 973-727-9275
tutelaplasticsurgery.com
2025
John Paul Tutela, MD
Rediscover Joy and Wellness with Rose Gold Health Solutions
“It feels like my feet are under attack by fire ants.”
“I throw up all the time – no matter how hard I try, I just can’t keep anything down.”
“Chemo brain is intensifying my anxiety and anger. It’s the worst.”
TThese are just a few of the symptoms many people endure during their cancer journey.
Whether you’re experiencing the painful tingling and burning of neuropathy, the intense heat and sweating of hot flashes, the relentless nausea and lack of appetite, or the anxiety and worry that consumes your every thought, Rose Gold Health Solutions is here to help.
At Rose Gold Health Solutions, we offer hope and relief through a unique blend of acupuncture and cutting-edge medical solutions. Whether you’re navigating chemotherapy, radiation, or in remission, we are here to support you.
Our support can mean more than just physical relief – It’s about creating moments that matter.
Feeling well enough to take a walk with your family, enjoying a celebratory meal with loved ones or simply having the energy to embrace the everyday joys of life. At Rose Gold Health Solutions, we’re here to help you not just survive, but truly live again.
Every individual’s journey with cancer is unique, and we’re here to support you every step of the way. Are you ready to find relief and feel more like yourself again? Call or visit our website to find out more about our practice.
Rose Gold Acupuncture
862-622-6289
rosegoldacupunture.com
Dr. Kathryn Eckert Guides Patients Through Treatments
A Doctor Who Combines Best Practices with Personalized Care
BY SUE BALDANI, PHOTO BY DAN EPSTEIN
DDr. Kathryn Eckert grew up watching her mother work in healthcare, inspiring her to become a doctor. While attending medical school and progressing through her career, she became very interested in public health and women’s health, and also found she had a passion for surgery.
She combined those interests and today feels fortunate to be able to provide women with meaningful ways to deal with breast issues and breast health, which are her focus. “A big part of what I treat is breast cancer, and my personal goal is to try to be the best guide for patients as they’re going through treatment.”
Dr. Eckert wants to help patients realize that this diagnosis is hopefully just a speed bump and not a roadblock, while also ensuring that they are receiving the best treatment to be able to go on with their lives. “Women are often the cornerstone of families and are used to caring for other people,” she says. “And so, to flip that script and be the patient is really difficult for them.”
A New Jersey native who trained at the prestigious Mayo Clinic, she was happy to return home and join the RWJBarnabas Health Ambulatory Care Center, Center for Breast Health and Disease Prevention. “I’ve been so impressed with the forward thinking and initiative that this system has taken to be on the forefront of providing good quality care to people close to home,” says Dr. Eckert. “There are so many wonderful clinical trials available to patients, and as a system with an academic focus, it enriches the quality of care that we can provide to our patients.”
When you need relief from joint pain, you want nothing less than the highest level of orthopedic care. At RWJBarnabas Health, you’ll find board-certified surgeons using the latest treatments and technology, including robot-assisted joint replacement and other minimally invasive procedures, with physical therapy right on site. Visit rwjbh.org/ortho to learn more.
For Sleep Apnea, Help Can Be Found in the Dentist’s Office
BY MARTTA KELLY
MMany people unaware that help for their chronic snoring and/or sleep apnea can be found in their dentist’s office, although specific dental appliances have been around for years, according to Dr. Amy Tran of The Silverstrom Group in Livingston.
Clients also may not realize that a dentist can observe signs of sleep apnea during a routine exam. “We look for things like airway obstruction, enlarged tonsils, or a long soft palate,” says Dr. Tran, a diplomate of the American Board of Dental Sleep Medicine. “We don’t make a formal diagnosis but refer them to a physician, who can then refer them back to us for a custom dental appliance that can help them get a good night’s sleep by correcting the problem.”
“
For someone with mild-to-moderate sleep apnea, a custom dental appliance can improve airway breathing, holding the lower jaw and tongue forward, thus allowing air to flow naturally on its own during sleep.
Over the course of a single night, a person with severe obstructive sleep apnea may stop breathing upwards of 240 times in 8 hours,” Dr. Tran points out. “Not only can this disrupt sleep, but it can lead to and exacerbate more serious health issues. Eventually, if left untreated, sleep apnea can lead to cardiovascular problems, diabetes, headaches, Alzheimer’s, chronic fatigue, mood disorders, and many other comorbidities.”
Many people with sleep apnea own a CPAP machine, but not every person can tolerate it well and may lead to patient non-compliance. “The machines, with its mask and hose attachments, can be difficult to adjust, irritating, and inconvenient to use during travel,” she says. “For someone with mild-to-moderate sleep apnea, a custom dental appliance can improve airway breathing, holding the lower jaw and tongue forward, thus
allowing air to flow naturally on its own during sleep. “It’s more convenient and comfortable than a CPAP and therefore, patients are more apt to comply.”
The Silverstrom Group 580 S. Livingston Avenue, Livingston 973-992-3990
readytosmile.com
Email: thesilverstromgroup@gmail.com
Dr. Amy Tran
DINING GUIDE
It is recommended that you call in advance as reservations may be required.
Teglia Pizza Bar 438 Bloomfield Ave, Montclair 973-317-0909 | www.tegliapizzabar.com
Uptown 596 Bistro 596 Valley Rd, Montclair | 973-744-0915 www.uptown596montclair.com
TS Ma Chinese Cuisine 199 Bellevue Ave, Upper Montclair 973-509-8878 www.TSMACC.com VERONA
AA delicately pan-seared salmon fillet is perfectly cooked to create a crispy, golden-brown crust while remaining flaky and tender on the inside. This vibrant dish is served atop a bed of fragrant vegetable couscous, which features a medley of colorful, sautéed seasonal vegetables for a delightful crunch and flavor. To elevate the experience, it is crowned with a refreshing grape tomato salad, bursting with juicy sweetness and a hint of acidity. A drizzle of zesty citrus demi-glaze adds a tangy richness that beautifully complements the salmon, creating a harmonious balance of flavors that will tantalize your taste buds.
500 Pleasant Valley Way, West Orange 973-669-0966 | primaverawestorange.com DINING GUIDE
Walnut Street Kitchen 98 Walnut St, Montclair | 973-746-0789 www.walnutstreetkitchennj.com
UPPER MONTCLAIR
Marcel 6311/2 Valley Rd, Upper Montclair 973-842-4086 www.marcelbakeryandkitchen.com
Parkside Social 706 Bloomfield Ave, Verona | 609-248-4596 www.theparksidesocial.com
WEST CALDWELL
Mandara’s Ristorante and Pizzeria 40 Clinton Road, West Caldwell 973-226-3250 | www.mandararistorante.com
The Highlawn Eagle Rock Reservation, 1 Crest Drive, West Orange | 973-731-3463 www.highlawn.com
Kim’s Sushi 458 Eagle Rock Ave, West Orange 973-669-2800 | kimssushinj.com
Primavera
Nominate Your Favorites!
Best of Essex 2025 READERS’ CHOICE CONTEST
Join us as we kickoff our 16th Annual Best of Essex Contest. It’s a chance for our readers to support their local favorites and for the local businesses to get the recognition they deserve. As our readers vote for their favorite restaurants, stores, home services and wellness providers their votes also also support three local charities, Toni’s Kitchen, CASA for Children of Essex County and Rosemarie’s Rescue Ranch. It’s a win-win-win.
The new categories added for 2025 are marked in red. Let us know if there is a category you would like to see added to the contest. Past nominees are automatically part of this year’s contest. If you’re a new business and would like to participate in the contest, give us a call at 973-276-1688 or email info@BestofEsssex.com. We look forward to your participation. Contest runs July 1-October 15.
Best of Essex 2025 Categories
AUTOMOTIVE
Car Wash
BEAUTY
Brows and Lashes
Body Contouring/Sculpting
Day Spa
Hair Salons
Medi-Spa
Speciality Beauty Services
Skin Care/Facials
BOUTIQUE,
SHOPS, GIFTS
Art & Framing
Consignment Shop
Florist
Gift Shop
Jewelry
Specialty Store
Sporting Goods
Toy and Hobby
Women’s Fashion
DENTISTRY
/ ORAL HEALTH
Dentist -Group Practice
Dentist - Individual Practice
Orthodontist
Pediatric Dentist
FITNESS
Personalized Training
Pilates
Speciality Fitness Studio
Yoga Studio
HEALTH AND WELLBEING
Acupuncture
Chiropractor
EyeCare
Hearing Care
Massage
Optician
Physical Therapy
Podiatrist
Senior Care
Senior Living
Wellness Provider
HOUSE AND HOME
Architects
Clean Outs/Rubbish Removal
Door/Windows
Electricians
Heating/Cooling
Home Decor
Home Renovators/Contractors
Interior Design
Kitchen/Bath Remodelers
Landscape Design
Landscape Maintenance
Painters
Pest Control
Plumbers
Roofing/Siding
Specialized Home Services
KIDS AND FAMILY
Adult Instruction/Classes
Children’s Instruction/Classes
Children’s Party & Entertainment
Crafting/Art Studios
Indoor Golf
Preschool/Daycare
Preschool/Daycare (Independent)
Private Schools (K-8)
Private Schools (9-12)
Tutoring/Learning Center
PERSONAL SERVICES
Memorial Services
Photographer
Travel Advisors/Agents
PETS
Pet Boarding
Pet Services
Pet Supplies
Veterinarian
PROFESSIONAL SERVICES
Accountants
Family Law
Realtors (Individual Offices)
Work Spaces
RESTAURANTS & FOOD
Asian Cuisine
Bagels
Bakery
Bakery (Boutique)
Banquet Facility
Barbecue
Breakfast/Brunch
Burgers & Bites
BYO Restaurant
Candy/Chocolate
Caterers
Chinese Restaurant
Coffee/Tea Houses
Deli
Diner
Full Service Restaurant
Happy Hour
Ice Cream/Frozen Yogurt
Italian Restaurant
Mediterranean
Mexican
New Restaurant
Other Ethnic Restaurant
Outdoor Dining
Pizza
Private Dining/Party Rooms
Seafood Selection
Speciality Food Market
Steaks
Wine & Spirits
The Best of Essex RESOURCE DIRECTORY
Acupuncture.
Acupuncture is a complementary medicine that helps a myriad of ailments. Dr. Margaret Amireh, DACM, L.Ac is an accredited and board certified Acupuncturist with experience treating over 250 conditions. Some insurance accepted. For additional information, please call them at 973-304-1506
Balanced Body Acupuncture
792 Pompton Ave, Cedar Grove | 973-304-1506 www.balancedbodyacupuncture.com
Barre Class.
A boutique fitness studio that provides the most effective barre workout. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.
Serving the local biking community since 1973. Shop Montclair Bikery for all kinds of bikes, including road, electric and mountain bikes, parts, helmets clothing and accessories. Service and repairs offered, too. Sponsors of Montclair Cyclists, a place for the local cycling community to come together and ride.
Montclair Bikery
148 Valley Rd., Montclair | 973-744-7252 www.montclairbikery.com
Catering.
Mezoco catering is a full service caterer that loves helping you make the most memorable events! They take the stress of feeding your guests off your shoulders and they have something for EVERYONE! They are experts at accommodating food allergies as well as picky eaters. And let’s be serious, who doesn’t love tacos?! They’re great for holiday parties and to warm up those cold winter months. They’ve got the food! They’ve got the music! They’ve got the vibes!
Mezoco Catering
973-744-4749 | www.mezoco.com
Day Spa.
Harmony Day Spa staff members are all nationally and state-certified spa professionals dedicated to providing our specific wellness modality of advanced skin care, therapeutic massage, and body treatments. In addition to their professional licenses, all employees undergo CPR certification and pass state police background checks.
Creating beautiful minds and bodies one dancer at a time. Our mission at AC Dance is to encourage the maximum potential of all our students. Not only will they achieve the highest level of technical training, but more importantly they will develop grit, grace and integrity
AC Dance
71 Washington Street, 2nd fl., Bloomfield e-mail: ac@acdancenj.com | acdancenj.com
Eye Care.
Upper Montclair Eye Care and Wear is your one-stop shop for the best eye care and and the finest selection of eyewear. They provide high quality, comprehensive, personalized and affordable vision care, as well as emergency eye care. You can also receive contact lens fittings. Now also specializing in the first and only FDA approved Light Therapy Treatment for dry eye which also adds Aesthetic benefits!
At David Chad Beauty Salon, they continually push the beauty envelope to bring clients the upmost best in style, design and overall customer service. The salon’s location at the Grover House has an ambiance that is dubbed an ‘architectural masterpiece.’
A free-standing hair salon and wellness facility whose mission is to create a balance of beauty and wellness in a comfortable and welcoming atmosphere. Dieci has proudly been a part of the Livingston Community taking on a leadership role in its offering of innovative and superior services, community outreach and philanthropic efforts.
Dieci Lifestyle Spa
90 W. Mt. Pleasant Avenue, Livingston 973-716-0101 | www.diecispa.com
Dolce Salon & Spa is more than just a salon or spa. Their dedicated artists are always ready to make your desired look a reality. Come and experience an atmosphere that is both personable and transforming. Red carpet treatment 7 days a week!
With 20+ years of expertise, we’re committed to helping you realize your dreams. Our priority is delivering top-notch work, professionally, and affordably, ensuring customer satisfaction. We specialize in Residential & Commercial Renovations, Custom Patios, Custom Decks, Bathroom Renovations, and Custom Finished Basements. New service: Dumpster rentals & cleanouts.
Multiple award-winning provider of high-quality heating and air conditioning equipment—with sales, installations, repairs and maintenance service for residential and commercial customers. They take pride in delivering superior customer service and were voted Best HVAC contractor in Essex County nine years in a row. They also sell, install and provide maintenance service on home standby generators and air purification systems. NJ ELEC LIC#11850B HVAC-R LIC# 19HC00144800
Bloomfield Cooling & Heating
127 Paterson Avenue, Little Falls | 973-237-0505 www.BloomfieldCooling.com
Interior Design.
For nearly 25 years, Richard Bailey Interiors, LLC has provided discriminating clients with custom residential interiors designed to deliver lasting elegance and true livability. Installed in residences throughout the New York tri-state region and beyond, the full-service firm’s one-of-kind designs interpret each client’s unique vision with a sophisticated design aesthetic, attention to detail and exceptional quality.
Richard Bailey Interiors, LLC
973-429-2106 | www.richardbaileyinteriors.com
Jewelry.
Walter Bauman is a full-service, fine jewelry store with expert jewelers and watchmakers available for all your jewelry-repair needs.
Walter Bauman 653 Eagle Rock Avenue, West Orange 973-731-3155 | www.walterbauman.com
Kitchen Remodeling.
Update. Upgrade. Uplift. Do these all sound like things your kitchen needs? At Kitchen Tune-Up, our team works with you to achieve your dream kitchen. What colors and styles do you like? What features and functions do you want? Together, we can create a space you love.
K. Macken Landscaping offers complete landscaping, lawn maintenance, and construction by a fully insured company with a knowledgeable and experienced staff. Plus, their locally owned and operated company always gives the most competitive prices.
K. Macken Landscaping West Caldwell | 973-261-0198 www.kmackenlandscaping.com
Lawyer.
Medi-Spa.
Specializing in injections (Botox, Dysport, Fillers), Coolsculpting, PRP Procedures, Body Contouring, Microblading, Microneedling, Vaginal Rejuvenation and other Spa services,all to help clients “Look and Feel your Best.”
Montclair Rejuvenation Center
One Mt. Prospect Ave., Verona | 862 284 3747 761 Bloomfield Ave., West Caldwell | 973 650-3204 11917 Southern Blvd, Ste. 200, Royal Palm Beach, FL | 561-878-1282 www.montclairrejuvenationcenter.com
New Jersey Plastic Surgery is the premier surgery practice in the greater Essex County area for the past 30 year. Dr. Barry DiBernardo, Medical Director, is recognized as a leader in plastic surgery and has been named one of the best plastic surgeons in America. Dr. Barry DiBernardo provides quality care with the best possible results. The highly professional staff at New Jersey Plastic Surgery are always attentive to your needs and concerns and are committed to helping you get the look you want.
New Jersey Plastic Surgery glö–The Aestetic Experience
29 Park Street, Montclair | 973-509-2000 www.newjerseyplasticsurgery.com
Orthodontist.
We love treating children and adults of all ages! Our office specializes in braces and Invisalign to help improve your smile and your dental health in a comfortable and convenient setting. Start your journey towards the smile you’ve always dreamed of! Specializing in braces and Invisalign for children and adults. We love creating beautiful and lasting smiles!
Livingston
Family Orthodontics
The attorneys at Cipriano Law Offices, PC work as a team to carefully examine the circumstance of your individual case. They are qualified family law mediators and trained in collaborative law, in addition to having a vast amount of litigation experience, including: high net worth divorce, equitable distribution, alimony, child support, custody, adoptions, prenuptial agreements, domestic violence matters, Division of Child Protection and Permanency. Cipriano Law Offices, PC 175 Fairfield Avenue, Suite 4C/D, West Caldwell | 973-403-8600 www.CiprianoLaw.com
201 S. Livingston Avenue, Suite 2B, Livingston | 973-758-8926 www.LivingstonFamilyOrthodontics.com
Dr. Eric Sacks believes that Livingston families really can have it all—the most advanced orthodontic treatment options, a truly state-of-the-art, all-digital facility, and personalized care and attention from board-certified orthodontic specialists.
Sacks Orthodontics
41 N. Livingston Avenue, Livingston | 973-251-2265 www.SacksOrtho.com
Painting.
For over 27 years, Elite Painting & Power Washing has been serving both residential and commercial clients in New Jersey. We pride ourselves in the ability to complete projects on time and budget. We will assist you in every aspect of your project from start to finish—committed to personal contact, on-going communication, and follow-up. Our dedication to our customers is our priority.
Elite Painting & Power Washing 973-227-9887 | www.gotoelitepainting.com
Pet Services.
With over 18 years of experience, this family-owned business they are committed to creating a stress-free experience for every dog. They offer full grooming and bath-and-brush services, with a special focus on first-time puppy grooming and express grooming for senior dogs. One of the unique features they have is their play area, where dogs can socialize or enjoy some quiet time. They offer services in English, Spanish, and Portuguese, ensuring accessibility for a diverse clientele.
Offering many different treatment programs and methods and working with patients to help them improve their quality of life and mobility so they can get back to doing what they love.
JAG Physical Therapy is New York, New Jersey, and Pennsylvania‘s leader in physical and occupational therapy for the recovery of knee, foot, ankle, hip, shoulder, elbow, hand, wrist, and back injuries. Their multi-specialty staff has been serving the Tri-State area for over 20 years and has developed a unique, care-first model of rehabilitation delivering high quality clinical outcome for their patients.
JAG Physical Therapy
Convenient locations throughout New Jersey, New York & Pennsylvania West Orange: 973-669-0078 | Fairfield: 862-702-3420 | jagpt.com
Pizza.
Master Pizza sprouted in Livingston in 1990 as a familyowned and operated business. Pizza lovers lined up for for fast service, fresh ingredients and delicious pizza! As the love for pizza grew, so did they. Now there are four convenient locations throughout northern New Jersey, keeping the tradition alive. Over 30 years later, They still keep the promise of being fast, fresh, and delicious!
Master Pizza
379 E. Northfield Rd., Livingston | 973-992-4500 41 Freeman St., West Orange | 973-669-6777 www.MasterPizzaOnline.com
Gyro World brings a taste of Greek and Mediterranean cuisines to The Caldwells. The BYO restaurant has quickly become a favorite among locals, who rave about its fresh ingredients, homemade recipes, and welcoming atmosphere. Exceptional Greek hospitality is at the heart of the experience, making every visitor feel like part of the family. The restaurant will soon be opening another location in Livingston.
Their menu is filled with Greek staples, featuring customer favorites like the beef and lamb gyro sandwich, chicken souvlaki kebabs, spanakopita, and fresh Greek salads. Every dish is crafted using fresh ingredients, Greek-imported spices, and high-quality meats sourced from a butcher shop. Whether dining in, ordering takeout, or catering an event, guests can always expect a meal rooted in tradition and authenticity.
Open daily, Gyro World is more than just a place to eat—it’s a destination where food, culture, and community come together.
Mangiarelli Contracting LLC is a full-service, licensed, and insured residential and commercial construction company servicing Essex, Warren, and Morris counties. Domenic Mangiarelli, a finish carpenter, established the company in 2004. Mangiarelli Contracting specializes in all aspects of design and interior renovations, including outdoor patios and decks, customized living spaces, and drainage systems. Their mission is to provide consistent quality work at an affordable price.
Mangiarelli Contracting handles every aspect of the job from start to finish including design, worksite preparation and protection, material pickup, licensed trades, demolition, carting, and worksite restoration. They pay extra special attention to every last detail. They treat your home and property as if it were their own.
Mangiarelli and his family have long lived in the West Essex area. He has earned the title of “The Neighborhood Contractor.”
Mangiarelli Contracting LLC (973) 902-5257
www.mangiarellicontracting.com
Mount St. Dominic Academy is an independent Catholic college preparatory school with a 132year legacy of educating and empowering young women through spiritual growth, intellectual curiosity, and service. In a values-based environment that fosters authenticity, empathy, and integrity, students are inspired to learn, lead, and thrive.
With small classes and instruction tailored to how girls learn best, Mount students gain the skills needed for college and beyond. A 100% college acceptance rate reflects the school’s commitment to academic excellence and real-world readiness.
New for 2025–26: The Mount is raising the bar with dual enrollment through Seton Hall University, a capstone research program with Harvard University, and an expanded STEAM curriculum.
Students join a close-knit sisterhood where friendships flourish, passions are explored, and purpose is found through leadership, the arts, athletics, and service rooted in Dominican values.
Mount St. Dominic Academy is where young women find their fire—and shape the future.
Mount St. Dominic Academy 3 Ryerson Avenue, Caldwell | 973-226-0660 msdacademy.org/admissions
Podiatrist
.
Cedar Grove Foot & Ankle Specialists provides innovative and compassionate care to get patients back on their feet. They offer highly skilled and individualized care for all foot and ankle conditions, with extensive training in reconstructive foot and ankle surgery.
Dr. Matthew F. Wachtler, DPM, FACFAS
Cedar Grove Foot & Ankle Specialists
882 Pompton Ave, Suite B1, Cedar Grove | 973-857-1184 www.cedargrovefoot.com
Psychotherapy.
Be Well Psychotherapy consists of a team of 8 therapists. Each therapist brings something remarkable to the center. Offering individuals and adolescents grief and bereavement counseling, as well couples and family counseling.
Be Well Psychotherapy
175 Fairfield Avenue, Suite 1C, West Caldwell 973-886-8300 | www.bewellcaldwell.com
Restaurant.
At Gyro World, they offer an unforgettable combination of authentic Greek cuisine, warm Greek hospitality, inviting atmosphere, friendly service, and affordable prices, with an emphasis on freshness and simplicity.
Travel planning can be extremely complicated! Why do it on your own? Take the guess work out of it—We do the research and provide you with guidance from the planning through the completions of your vacation. Let Nikki Vega be your “travel bestie” who will answer your questions and guide you to your best vacation ever!
Magical
Moments
Vacations
by Nikki Vega
973-931-0568 | www.facebook.com/travelbynikkivega
Work Spaces.
Essex Suites’ high-quality office space combines quality amenities with an on-site community manager and a simple pricing structure for an easy and professional experience for all members and their guests. Offering Private Offices—daily, monthly or longer-term rentals; Conference & Training Rooms–daily or hourly rentals; and virtual business addresses.
Essex
Suites
25 Pompton Ave, Suite 101, Verona | 973-233-7155 www.essexsuites.com
Veterinarian.
A precise and caring pet center that provides animals with the best service they need, using updated technology by skilled doctors and technicians.
Verona Animal Hospital
17 Grove Avenue, Verona 973-239-1881 www.vahmah.com
The Bar Method, designed by physical therapists, is safe, low-impact, and highly effective, The Bar Method’s fusion of ballet, Pilates, yoga, and strength training improves flexibility and balance and creates a stronger core. It focuses on small muscle movements and full-body strengthening. The studio recently introduced new class formats to attract both traditional Bar Method enthusiasts and those seeking more cardio and strengthbased workouts.
What makes The Bar Method Montclair unique is its strong sense of community. Clients come for the workout but stay for the friendships, post-class coffee chats, and the supportive environment. The studio welcomes individuals of all fitness levels, from teenagers to seniors. Owner Jenna Smith finds fulfillment in watching clients grow stronger, both physically and mentally. With a dedicated team that feels like family, she is excited to continue building a space where fitness meets friendship.
The Bar Method
493 Bloomfield Avenue, Montclair 973-783-1227
https://barmethod.com/locations/montclair/
JAG Physical Therapy is a comprehensive physical and occupational therapy company with locations throughout New Jersey, New York, and Pennsylvania. JAG is a therapy leader in the recovery of knee, foot, ankle, hip, shoulder, elbow, and back injuries offering physical therapy services for all ages, including pediatric physical therapy. They have a long history of helping their patients get back to the life they love.
JAG Physical Therapy provides rehabilitative care for general orthopedic, sports and soft tissue injuries. They handle Workers’ Compensation cases, Slip and Fall physical therapy and work with Medicare patients. They offer AlterG Anti-Gravity Treadmill physical therapy and post-op physical therapy. They even offer vestibular physical therapy.
The Company’s multi-specialty has developed a unique, care-first rehabilitation model that delivers high-quality clinical outcomes for its patients. JAG’s physical therapists will evaluate your injury and customize a treatment plan that fits you.
JAG Physical Therapy Jagpt.com
K. Macken Landscaping offers complete landscaping, lawn maintenance, and construction by a fully insured company with a knowledgeable and experienced staff. They bring quality services to every job, along with free estimates and consultations on projects.
Whether you need a one-time service or an ongoing contract, give them a call and they will be there with their professional services and great products. Their locally owned and operated company always gives the most competitive prices. They do everything from recommending, delivering, and planting trees, plants, and shrubs to installing special areas such as retaining walls, water features, flower beds, rock gardens, and drainage systems.
Does your yard need a little change? Give them a call and they will give you some great ideas to create a better yard, boost your curb appeal and extend your outside living space.
K. Macken Landscaping West Caldwell 973-261-0198
https://www.kmackenlandscaping.com/
The Power of the Essentials
BY BARRY FARBER
TToo often, we move through life on autopilot, forgetting how remarkable the simple act of living truly is. In a previous column, I shared insights from Morty Davis, author of, Happiness Guaranteed or Your Misery Back. At 96 years old, Morty radiates more vitality and optimism than many people a third of his age. His secret? A relentless focus on gratitude and positivity.
1Meditation
Morty reminds us that just waking up in the morning is a gift—not everyone gets that chance. The ability to see, move, think clearly, and live without pain are miracles we frequently overlook.
His philosophy is simple: Grateful people live better lives.
In a world of constant noise and distraction, stillness is revolutionary. Take 10 minutes a day to sit or stand quietly with no agenda. This brief pause is more than a reset—it’s a return to clarity. When the mind settles, inspiration has space to rise.
2Breathing
We breathe without thinking, yet breath is life’s rhythm. Controlled breathing can lower anxiety, boost oxygen flow, and regulate your heartbeat. Try this simple technique: inhale through your nose for four seconds, hold for four, then exhale slowly through your mouth for four. It’s like hitting the reset button for your nervous system.
3Exercise
Movement is medicine. I design my home so I’m constantly encouraged to move—pull-up bars, free weights, even martial arts gear scattered in different rooms. Whether it’s a structured gym routine or a creative home workout, find what energizes you. Just 30 minutes a day can transform your health and your mood.
Barry Farber
Of course, we all wrestle with everyday problems. But when health slips away, suddenly we’re left with just one real concern. Illness overshadows everything. That’s why taking daily steps to preserve and enhance our well-being is not optional—it’s essential.
Here are five powerful practices that can help fortify your mind, body, and spirit:
4Nutrition
Food is fuel, and quality matters. I follow a disciplined, plant-based diet that works for me— but the key is to find what nourishes you. Emphasize fresh, organic fruits, vegetables, nuts, and legumes. Avoid processed junk, excess sugar, and fried foods. Your body will thank you.
5
Transparency
It took me years to learn that living authentically is the gateway to peace. When you stop worrying about what others think and align your actions with your values, life gets lighter. As I often say: “Those who desire nothing possess everything.” Let people see the real you. Honest relationships and a strong sense of self are pillars of true well-being.
These practices are not complex, but their impact is profound. Incorporate them into your daily routine and watch your life elevate. Because when we protect and nurture our health, everything else becomes possible.
BARRY FARBER is a best-selling author, an award-winning radio and television host as well as an agent and marketing consultant for corporations, professional athletes, and entertainers. He’s also the creator and marketer of the FoldzFlat® Pens. His latest release is an inspirational children’s book, “In search of the magic tree,” available at www.barryfarber.com. Tune into his new TV Show, Diamond Minds, now on Brinx.tv and follow him @barryfarberofficial.
The Essex County Free Summer Music Concert Series offers a diverse lineup of performers who will take center stage throughout our historic Parks System. Pack a blanket, enjoy the cool evening breeze, and dance to the sounds of summer.
Joseph N. DiVincenzo, Jr Essex County Executive
FI rEWOrkS ShOwS
All performances begin at 7:30pm
NEW JERSEY SYMPHONY ORCHESTRA
Friday, June 27 • Branch Brook Park, Newark
STAGE REVOLUTION: A NIGHT OF ROCK
Tuesday, July 1 • Weequahic Park, Newark
THE INFERNOS
Wednesday, July 2 Brookdale Park, Bloomfield/Montclair
ESSE x COu NTy
BrOOKDa LE Park
All performances begin at 7:30pm
SOUL MACHINE: A NIGHT OF R&B
Friday, July 11
AFTER SHOCK: TRIBUTE TO THE 90’S Friday, July 18
MEN OF SOUL: AN EVENING OF MO-TOWN
Friday, July 25
PROMISED LAND: SOUNDS OF THE JERSEY SHORE
Friday, August 1
CAPTAIN JACK: TRIBUTE TO BILLY JOEL
Friday, August 8
LIVE aT yOur LOCa L ESSE x COun Ty Park
All performances at 7pm unless otherwise noted
1 WILD NIGHT: A BON JOVI TRIBUTE
Tuesday, June 24 • Belleville Park, Belleville THE FIREFLIES: DOOWOP CLASSICS
Wednesday, June 25 • Verona Park, Verona
BIG BANG BAND
Tuesday, July 8
Veterans Memorial Park, Newark
LOS NUEVES
Wednesday, July 9 • Riverbank Park, Newark
ESTEEM
Tuesday, July 15 • Watsessing Park, Bloomfield
TRUE SOL
Wednesday, July 16 • Ivy Hill Park, Newark
BIG BEAT BAND
Tuesday, July 22 • Vailsburg Park, Newark
JAMAICA VYBZ
Wednesday, July 23 • Riverfront Park, Newark
TRIBUTE TO TAYLOR SWIFT
Tuesday, July 29
Grover Cleveland Park, Caldwell BIG HIX
Wednesday, July 30
Cedar Grove Park, Cedar Grove
LIFTOFF BRASS: A NIGHT OF POP
Tuesday, August 5
Independence Park, Newark
JERSEY SOUND
Wednesday, August 6 • Yanticaw Park, Nutley
EDDIE BELTON BAND
Tuesday, August 12 • Irvington Park, Irvington
THEATER ROCKS: A BROADWAY REVUE
Friday, August 15 • 7:30pm
Eagle Rock Reservation, West Orange
HOSTED BY:
Joseph N. DiVincenzo, Jr.,
Essex County Executive the Board of County Commissioners, and the Department of Parks, Recreation & Cultural Affairs
PUTTING ESSEX COUNTY FIRST
BOARD OF COUNTY COMMISSIONERS
Carlos M. Pomares, President
Tyshammie L. Cooper, Vice President
Brendan W. Gill
Leonard M. Luciano
Robert Mercado
A’Dorian Murray-Thomas
Wayne L. Richardson
Patricia Sebold
Romaine Sermons
FESTIVa LS
GOSPEL FESTIVAL
Saturday, June 28 • 12noon - 6pm
Rain Date: Sunday, June 29
Monte Irvin Orange Park, Orange JAZZ FESTIVAL
Saturday, July 12 • 12noon - 9pm
Rain Date: Sunday, July 13
Monte Irvin Orange Park, Orange CARIBBEAN FESTIVAL
Saturday August 9 • 12noon - 9pm
Rain Date: Sunday, August 10
Monte Irvin Orange Park, Orange INTERNATIONAL FOOD AND MUSIC FESTIVAL
Saturday, August 16 • 1pm - 9pm
Rain Date: Sunday, August, 17 Ivy Hill Park, Newark LATINO FESTIVAL
Saturday, August 23 • 12noon - 9pm
Rain Date: Sunday, August 24
Monte Irvin Orange Park, Orange
Festivals are co-sponsored by the Essex County Department of Parks, Recreation, and Cultural Affairs.
Concert schedule is subject to change. Please check for updates and cancellations.
