The legal team at Cipriano Law Offices, P.C. has a combined 100 years of experience crafting solutions that make sense for your family. We understand the impact divorce has; our goal is to protect your interest as we help you prepare for your new lifestyle.
Our team boasts five attorneys, one qualified Arbitrator, four qualified Mediators, two trained in Collaborative law, and two Parenting Coordinators. Our mediators will accommodate your schedule in an effort to resolve your issues and move your case forward quickly.
We are here for all your Family Law needs, including Pre and Post-Nuptial Agreements, Adoptions, Custody and Parenting Time concerns, alimony and Child Support modifications, and Domestic Violence issues, including trials.
In all matters, we zealously advocate your position. If amicable solutions are not possible, our courtroom-savvy attorneys will vigorously advance your position using all remedies possible.
Our bodies have an amazing ability to heal and repair. But when stress, inflammation, poor sleep, toxins, or injuries pile up, that process breaks down.
That’s When Pain Shows Up:
• Stiffness when you get out of bed in the morning
• Pins and needles in your feet or numbness in your hands
• Losing balance, dropping things, or struggling to open a jar
• Whole-body aches that won’t let up
• Headaches so intense you can’t get out of bed or look at the light
Pain is your body’s signal that something deeper is broken. It is a cry for help.
Why Modern Medicine Falls Short
Emergency medicine saves lives— heart attacks, car accidents, surgeries. But when it comes to chronic, complex conditions, the “quick fix” model falls flat. Pills may mask pain, but they don’t address the deeper patterns that caused the problem.
A Different Approach
At Sasha Acupuncture & Herbal Medicine, we don’t just look at isolated symptoms. Your gut health, sleep, emotions, environment, and stress levels are all connected.
That’s why Dr. Aleksandra Mihajlovic, DTCM, LAc developed the Vital Repair Method™, a personalized, integrative system that combines acupuncture, herbal medicine, modern quantum tools, exercise physiology, and her background in toxicology research.
This isn’t “any acupuncture.” It’s a step-by-step method designed to help your body do what it was meant to do: repair, recover, accelerate healing, and restore function
Don’t Put Off Your Health
If you are tired of suffering in pain and discomfort and are motivated to feel better, to feel your vibrant, youthful self again, give us a call today.
Do not put it off for tomorrow, or next month, or after the next holiday or trip. You wouldn’t delay care for your dog, your cat, or even your car. You are important enough to get help today. Call now and take the first step toward a life without pain.
“Since 2017, we have opened three new schools for our Essex County Schools of Technology students and a state -of-the-art Satellite Campus for Essex County College. These modern educational facilities provide our students with first-class environments where they can learn and prepare for their future.”
Joseph N. DiVincenzo, Jr.
Joseph N. DiVincenzo, Jr., Essex County Executive And The Board of County Commissioners
Building Modern Educational Facilities
Essex County Donald M. Payne School of Technology ~ Opened 201 8
Essex County West Caldwell Tech ~ Opened 2021
Essex County Newark Tech ~ Opened 2023
Essex County College Satellite Campus ~ Opened 2023
TABLE of CONTENTS
Suburban Essex
A Century of Smiles: Edgemont Dental’s Legacy of Care
Healing with Empathy: Dr. Rosie Strelnick’s Journey from Patient to Practitioner
D&G Dental: Where Smiles Meet State-of-the-Art Care 52 Be known. Be well. Right here in Northern New Jersey
Gentle Caring Dentistry: Transforming Smiles with Compassionate Care
David J. Black FOUNDER & CEO
Cathleen M. Black PRESIDENT/PUBLISHER
Michael J. Reidy ART DIRECTOR
Vanice Gage Donegan BUSINESS DEVELOPMENT
Sue Baldani
Barry Farber
Janis Hashe
Michelle Lemieux
Christine Maxwell
Melissa Radin
Jackie Schatell CONTRIBUTING WRITERS
Amy Schwartz
Donna Stanul REGIONAL SALES DIRECTORS
Daniel Epstein SENIOR PHOTOGRAPHER
Mitchell Black
Heidi Dommasch
Daniel Murray
Robert Leo Murray GUARDIAN ANGELS
HealthSource Chiropractic—Helping You Move Better, Live Better
The Future of Eye Care: How New Technology is Changing the Way We Protect Your Vision
Boutique Dental Care, Personalized Smiles
Health and Wellness
Directory: Get Fit
CIRCULATION 34,000
U.S. POSTAL SERVICE MAILED TO SINGLE-FAMILY HOMES IN: Caldwell, Cedar Grove, Essex Fells, Fairfield, Glen Ridge, Livingston, Montclair, North Caldwell, Roseland, West Orange, Upper Montclair, Verona, West Caldwell
NEXT ISSUE: Winter 2025
Advertising Deadline: 11/17/25
In-Homes: 12/04/25
For calendar submissions email: Calendar@VicinityMail.com
For editorial suggestions email: Editorial@VicinityMail.com
Call for info: 973-276-1688
SuburbanEssex.com
Suburban Essex is published by Vicinity Media Group, 184 S. Livingston Avenue, Suite 9-303, Livingston, NJ 07039. All rights reserved. The contents of this publication can not be reproduced either in whole or in part without the consent of the publisher. Vicinity Media Group assumes no responsibility for unsolicited materials.
Montclair Rejuvenation Center
Photo by Dan Epstein
By Jackie Schatell
New Book Uncovers the Data Behind Decades of Hit Songs
What makes a hit song stand the test of time? For Chris Dalla Riva, the answer lies in both the numbers and the stories behind them. A West Caldwell–based music industry professional and musician, Chris analyzes listener engagement for Audiomack, a streaming service popular across Africa and the Caribbean, while blending his love of melody and math to uncover the patterns that have shaped decades of popular music.
His debut book, “Uncharted Territory: What Numbers Tell Us about the Biggest Hit Songs and Ourselves,” out November 13th from Bloomsbury,
The Art of Dressing with Confidence:
How Personal Style Begins with Self-Knowledge
For West Orange style consultant Isabela Arêde, great fashion starts with self-knowledge— not trends. Also a fashion designer with more than a decade in the industry, she helps clients uncover their best colors, silhouettes, and styles through a process that feels more like selfdiscovery than shopping.
Isabela’s specialty is color analysis, a technique that identifies the tones that naturally enhance someone’s complexion, eyes, and features. But what truly sets her apart is her belief that style is deeply personal. She guides clients to understand not just what looks good on them, but why—helping them embrace their individuality rather than copy what’s on social media.
Whether she’s refining a makeup palette, building a wardrobe from what’s already in a closet, or creating mood boards to define personal style, Isabela’s mission is simple: helping people feel like the best version of themselves every day. To learn more send a note to isabelavaleriostylelab@gmail.com, or folloiw her on Instagram@_isabelavalerio_ or Tik Tok - @isabelavalerio_
turns chart data into a fascinating narrative about creativity and culture. The book, which he wrote as he spent years listening to every number one hit in history, will be available at major retailers, including Barnes & Noble and Walmart.
After years of pitching his idea, a TikTok post about the 1970s hit “Want Ads” finally opened the door to publication. Chris will celebrate with a launch event on November 14th at the Mile Square Theater in Hoboken.
Finding Hope and Healing Through Fiction
For North Caldwell author Cristina Guarneri, writing isn’t just storytelling; it’s soul work. With an MFA from Southern New Hampshire University and a deep belief in literature’s healing power, Cristina writes to inspire reflection, empathy, and escape. Her latest novel series, Lemonade for the Soul, I Forgive You, and Our Need for Faith, transports readers into using faith to help heal, to work through emotions, and to forgive. The three-book series shows readers how, by using our faith, we are able to find self-discovery and how it intertwines with one another. The books are richly layered to mirror her background as a licensed clinical pastoral counselor, weaving emotional insight into every page.
Cristina’s creative reach extends far beyond adult nonfiction. Her 12-book children’s series, Purple Ribbons and the Magic Tree, used gentle fantasy to help young readers embrace change as something beautiful and transformative. A second 12-part middle-grade series is in development, promising even more adventures ahead.
Through her stories, available on Amazon, Cristina invites readers to pause, imagine, and rediscover the grace of human connection.
Isabela Arêde works on a color analysis for a client.
Star-Studded Summer for Livingston Brothers
For most kids, meeting one celebrity would make their summer unforgettable. But for Livingston brothers Lance and Dustin Lowy, this summer brought two star encounters — each with its own story to tell.
In early July, while driving through Livingston, the boys’ dad, Jared, spotted film crews and realized that Adam Sandler was on location filming Don’t Say Good Luck. After a quick U-turn and some polite persistence from Lance, Sandler stepped out for a photo with Lance and four-year-old Dustin.
Then in late July, lightning struck again. Twelve-year-old Lance, now 13, got another front-row glimpse of Hollywood when he met John Cena, who was filming the upcoming Netflix movie Little Brother in Short Hills. Thanks to his dad’s connections, Lance was invited to a quiet residential set — a rare moment before word spread.
“It was one of the coolest things I’ve ever done,” Lance said. “He was so nice and came out of his way to meet me.”
Two stars, two smiles, and one summer the Lowy brothers will never forget.
Empowering Young Voices
Through Public Speaking Making the Holidays Merry (and Manageable)
After years of success as a leader within Toastmasters organization, Tez Roro of West Orange is now inspiring the next generation of communicators through an ongoing youth public speaking and leadership program. Designed for middle and high school students, the initiative blends Toastmastersstyle training with real-world lessons in interpersonal communication and civic engagement.
The most recent program consisted of four sessions lasting about 1.5 hrs each, focusing on different aspects of interpersonal communication. Each session combined hands-on activities such as observing town council meetings, analyzing TEDx talks, press conferences of athletes and ultimately incorporating skills learned towards practicing and delivering speeches on topics they are passionate about.
The free program sparked tremendous community interest and Tez plans to offer additional workshops in the near future. She hopes to build a lasting opportunity for young people to master the art of interpersonal communication to maximize their personal and professional potential.
For Jenna Melillo, the holidays aren’t just a season; they’re her specialty. As Essex County’s personal holiday concierge, Jenna helps families turn festive chaos into calm. From now through the New Year, she is offering a helping hand with everything from thoughtful gift buying to the preparations and logistics for Thanksgiving, Christmas, Hanukkah, and Kwanzaa celebrations. And since the best celebrations start with great planning, Jenna says it’s never too early to get organized for the season ahead.
Clients start with a friendly phone call and a sit-down meeting where Jenna learns their needs, whether it’s gift purchasing, event planning, decorating, or even managing the big day itself. From there, she takes care of the details—purchasing gifts, arranging deliveries, setting up tablescapes, or ensuring every guest feels at home.
“I love helping people enjoy the season instead of stressing through it,” Jenna says. With warmth, organization, and a touch of magic, she helps clients focus on what matters most: making memories that shine long after the holidays end. Contact Jenna at 908-723-3821.
If you or someone you know in Essex/Morris County is doing something interesting, send an email to Jackie.subessex@gmail.com
Lance Lowy, 12, meets actor and WWE star John Cena on the set of the upcoming Netflix movie Little Brother, filmed in Short Hills
Tez Roro uses her Toastmasters’ knowledge to teach young people the skills needed for effective public speaking.
From left, Lance,12, and his brother, Dustin, 4. share a photo with actor Adam Sandler while he was filming Don’t Say Good Luck in Livingston.
Books Beyond Limits Two Teenagers Redefine What Literacy Means
BY JACKIE SCHATELL
FFor Livingston High School junior Emma Escobar-Rivera and senior Darcy Bernstein, every great story begins with possibility, and theirs starts not on the pages of a book, but in the belief that stories should belong to everyone. The two teens co-founded Books Beyond Limits, a youth-led nonprofit dedicated to promoting literacy and creativity among children in underserved communities.
It all began as a summer book drive. Emma and Darcy started by collecting gently used children’s books from neighbors and friends through Facebook posts and community groups. Their goal was modest: gather a few hundred books to donate to schools in need. But within months, their project blossomed into a full-fledged literacy movement that has now collected more than 1,500 books and donated hundreds of English and Spanish titles to schools in Newark, including Park Elementary School.
From the start, Emma and Darcy wanted Books Beyond Limits to be more than a donation effort. “We both love reading and wanted other kids to experience how transformative books can be,” says Emma, whose parents are literature professors. “Even kids who have access to books aren’t always reading as much these days. We wanted to change that.”
Their mission quickly expanded to include ESL (English as a Second Language) programs for children of immigrants, bilingual read-alouds during Hispanic Heritage Month, and creative writing workshops that encourage kids to find their voices on paper. “I’ve always loved working with children,” says Darcy. “Creating programs that help them develop literacy and confidence felt like a natural next step.”
Emma and Allison Ha, director of community outreach, stepped into advocacy during Banned Books Week, presenting at the Maplewood Library on the dangers of censorship and the importance of intellectual freedom, showing that their passion for literacy extends beyond pages to principles.
Community engagement remains at the heart of their work. They continue to collect book donations through social media and participate in local events such as the Millburn Mamas and Minis Cozy Connections Family Fair, where they set up a table to share their mission. At their events, they invite children to take part in free activities like bookmark decorating and comic strip making. The teens also plan to expand their efforts by creating free little libraries to make books even more accessible in local neighborhoods.
For Emma and Darcy, Books Beyond Limits is not only about helping others, it’s about learning to lead, organize, and inspire. “Seeing a child’s face light up during a read-aloud reminds us why we started,” says Emma. “Books open doors. We just want to make sure everyone has the key.”
To learn more, donate books, or join an upcoming event, visit booksbeyondlimits.org and follow Books Beyond Limits on Instagram @booksbeyondlimits and on Facebook at @BooksbeyondimitsNJ.
Books Beyond co-founders Emma Escobar and Darcy Bernstein
W Montclair Emergency Services for Hope (MESH) Serving with Heart, Dignity, and Purpose
When a storm swept through Montclair one evening, a man with nowhere to go stepped into the MESH soup kitchen, drenched and exhausted. “I just need a place to stay tonight,” he told President Ankur Jetley. Though the shelter wasn’t open that night, Ankur and his team spent nearly an hour calling hos-pitals and agencies until they found him somewhere safe to sleep. The next day, Ankur learned the man had been suffering from muscle breakdown after sleeping outside. “When he got back on his feet,” Ankur recalled, “he told us, ‘I want to come back and help you guys.’ That’s what this is all about, people helping people.”
For more than 20 years, MESH (Montclair Emergency Services for Hope) has been a refuge for those facing food insecurity and homelessness. Every week, its volunteers serve hot dinners six days a week to about 50 to 70 guests each night, operating out of a former restaurant space generously donated for use by the building owner. The “kindness closet” offers clothing, shoes, and toiletries, while a job board and housing resources help guests take steps toward independence.
MESH provides more than food and shelter. The organization assists guests with job preparation, inter-view clothing, and
BY JACKIE SCHATELL
housing placement. It also hosts Bible study gatherings and community discussions that foster connection, emotional support, and a sense of belonging.
During winter, MESH partners with St. Mark’s Church to provide overnight respite, offering up to 38 beds on Code Blue nights when temperatures drop below freezing. The organization also provides laundry services, one of the small but deeply human touches that restore comfort and dignity to guests who often go without.
Ankur, a pharmacist by profession, says his path to MESH began through meditation and manifestation. “Three years ago, I visualized running a soup kitchen with my family. I didn’t know how or when, but it came true,” he said. His daughter now volunteers regularly by his side.
Guests come from all walks of life, from local seniors to individuals traveling from other towns who feel safest at MESH’s welcoming tables. The nonprofit’s heartbeat lies in its volunteers, partnerships, and faith communities. Local restaurants and places of worship donate meals, and a single dinner service costs about $300 to provide.
“We serve over 850 unique guests every year. Some come for a meal, others for community. Everyone deserves to feel welcome,” said Ankur.
MESH Montclair continues to embody compassion in action, meeting people where they are, offering hope where it’s needed most, and proving that when kindness is the mission, every meal becomes a moment of grace.
To learn more or donate, visit wearemesh.org.
MESH volunteers from St. John’s Episcopal Church with longtime MESH volunteer Dorothy Tyso at a Walk for Our Neighbors event.
(l-r) Ayush Jetley, MESH President Ankur Jetley, volunteer David Korfhage, MESH Vice President Nancy Taiani, supporter Kerry Verone, and two MESH guests.
Step Back in Time: Discover Montclair’s Hidden Gem!
TTake a stroll through history on the Historic Pine Street Walking Tour! Explore the heart of Montclair’s Italian immigrant neighborhood as Director Angelica Diggs leads you past beautifully preserved architecture, shares captivating local stories, and uncovers the people and traditions that shaped this vibrant community. Along the way, enjoy a delicious treat from Nicolo’s Bakery and meet others who love discovering Montclair’s past as much as you do.
Whether you’re a history buff or just curious about the stories behind the streets, this 0.75-mile tour promises a delightful blend of culture, architecture, and community spirit.
Saturday, November 15, 10:30am-12pm 108 Orange Rd, Montclair $20 per person | $15 for Members. Tickets are required in advance: events.humanitix.com/ historic-pine-street-waking-tour-november-15th/tickets
SSchool’s out, and adventure is in! Join the Roseland Free Public Library for a special screening of The Minecraft Movie, a thrilling fantasy adventure inspired by the world’s most popular game. Watch your favorite blocky universe come to life on the big screen as heroes build, battle, and craft their way through an epic story filled with imagination and heart.
Bring your friends, grab a comfy seat, and enjoy a fun afternoon escape perfect for kids, teens, and families alike. Space is limited, so be sure to register early for this free and exciting dayoff treat!
Friday, November 7, 1–3pm Roseland Free Public Library – Community Room 20 Roseland Ave, Roseland, bccls.libcal.com/event/15046136
The Polar Express™ Train Ride
EEnjoy a magical re-creation of the classic children’s story led by a cast of talented actors on board a real train. Have your golden tickets ready for the Conductor! Passengers are served hot chocolate and Walker’s Shortbread by dancing chefs, enjoy a reading of the classic book by Chris Van Allsburg, and receive the first gift of Christmas—a silver sleigh bell—after Santa boards the train to greet families. Performers engage passengers in caroling and fun holiday activities on the heartwarming trip back to the station.
Through December 30, departure time determined at time of ticket purchase Friday, December 5–Sensory Friendly Train, 11:10am & 1:10pm Saturday, December 6–ASL Interpretation, 7:25pm Whippany Railroad Station whippanythepolarexpressride.com
LOCAL BUZZ
THoliday Boutique
The annual holiday boutique is always a wonderful way to get in the holiday spirit. The first floor of historic Van Vleck House is decorated to put you in a festive mood while you shop for gifts or unique items. The boutique is free to visit during the following hours: Friday, November 14, 10:30am-6:30pm; Saturday, November 15, 10:30am5:30pm; Sunday, November 16, 9:30am-3:00pm.
Friday, November 14-Sunday, November 16
Van Vleck House and Gardens Van Vleck Street, Montclair 973-744-4752 | MontclairFoundation.org
Something Wicked This Way Comes… to the Library!
GGet ready for an afternoon of drama, intrigue, and spine-tingling suspense as the Livingston High School Theatre Club takes the stage for Shakespeare at the Library! Experience Macbeth like never before—set in a gripping postapocalyptic world where ambition burns brighter than the ruins around it. This daring reinterpretation brings Shakespeare’s dark tale of power and consequence into a haunting modern vision that will keep you spellbound.
MMark your calendar for one of Verona’s most beloved holiday traditions—the 28th Annual Fair in the Square! The Civic Center will come alive with twinkling lights, festive music, and the joyful buzz of community spirit.
The talented cast from LHS promises an unforgettable performance filled with energy, emotion, and creative flair. Whether you’re a lifelong Shakespeare fan or just discovering the Bard, this event offers a fresh and thrilling take on one of his most famous works.
Free and open to all—no registration required. Sponsored by the Friends of the Livingston Library.
Sunday, November 16, 2 pm Livingston Public Library, 10 Robert Harp Dr., Livingston
Enjoy a magical afternoon filled with shopping, food, and fun for the whole family! Browse unique gifts from local artisans, snack on seasonal treats from food vendors, and take in live entertainment that will have you humming along. Kids will love face painting, balloon art, and photos with Santa, while grown-ups can sip, shop, and soak in the holiday cheer.
Stick around as day turns to night for the Tree Lighting Ceremony with Santa, a Verona favorite that officially kicks off the season of joy and giving.
Saturday, December 6, 12–5pm (Tree Lighting at 4:30 PM) Verona Civic Center 600 Bloomfield Ave, Verona : enorthrop@veronanj.org, veronanj.org/events
Annual Friends of the Verona Public Library Book Sale
RReady to turn the page on a great deal? Book lovers, mark your calendars! The Friends of the Verona Public Library (FoVPL) invite you to their annual Book Sale, which is a community favorite for readers of all ages. Browse more than 5,000 gently used adult, teen, and children’s titles, including bestsellers, mysteries, biographies, and historical fiction, all at incredible prices!
Teachers, don’t miss the special $3 bag rate from Friday through Sunday with your school ID.
The Friends are bringing fresh ideas and renewed energy to their ongoing work, continuing to strengthen connections with the community and advocate for the library in meaningful ways. The annual book sale is just one of many ways they help keep the library thriving and accessible for everyone.
Thursday, December 4 –
Sunday, December 7
Verona Public Library 17 Gould St, Verona 973-857-4848
MOMENTS
25th Annual Holiday Open Studio
AAward-winning, nationally recognized artist, Lisa Palombo, announces her 25th Annual Holiday Open House. To honor this occasion, she will be unveiling a brand new collection entitled “The Woodlands.”
In addition, the studio will be showcasing a variety of Lisa’s new acrylic on canvas paintings in various sizes as well as featuring some of her classic, most popular series of art over the past twenty five years—“Ode to Monet,” “Fields of Joy,” Equine and Sports,” and “Animalia.”
There will be celebratory giveaways and 25% select specials. The event is free and open to the public, children are always welcome. Light refreshments will be served and there will be a champagne toast on Saturday at 4pm
Saturday, November 29 – Sunday, November 30, 11am-5pm 55 Mountain Avenue, Caldwell www.lisapalombo.com
LOCAL BUZZ
40th Annual Giralda Farms Run for a Cause
RRegistration for the 40th Giralda Farms Run is open. There will be a 5K, 10K, Combo 10K and 5K Race, and a Kids Fun Run. This classic race in and around the beautiful Giralda Farms Corporate Park, will raise money for Big Brothers Big Sisters of Coastal and Northern New Jersey (BBBSCNNJ), which makes a positive difference in the lives of local children through professionally supported, one-to-one mentoring relationships with adult volunteers. The mentoring programs provided by BBBSCNNJ empower youth to achieve their greatest potential as they grow to become confident, competent, and caring individuals.
Sunday, November 10
3 Giralda Farms, Madison
7:30am—Registration and Check-In; 8:30am—Kids Fun Run; 9am—10K race; 11am—5K race runsignup.com/Race/NJ/Madison/GiraldaFarmsRuns Learn about BBSCNNJ at Mentoring.org
BBefore the Thanksgiving feast begins, burn off some pre-holiday energy at the Two Towns Turkey Trot 2025. Join neighbors, families, and friends for a morning of fun, fitness, and community spirit at the scenic South Mountain Reservation in South Orange.
Whether you’re sprinting for a personal best or strolling in your favorite turkey hat, this event is all about laughter, movement, and gratitude. The 5K race offers something for runners of all levels, while the Kids Fun Run (a cheerful 0.25 miles) lets little ones get in on the excitement too. Prizes await the top male and female finishers, and everyone leaves with warm memories and a big smile.
Bring your flock, lace up your sneakers, and start your holiday season on a healthy, happy note. Costumes are encouraged, carpooling is recommended, and community cheer is guaranteed!
Saturday, November 22
5K Race–10am, Kids Fun Run–11am, Awards Ceremony–11:15am South Mountain Reservation Lollipop Loop, Crest Dr. (near Wildflower Sculpture Park/Dog Run), South Orange To register visit: findarace.com/us/events/two-towns-turkeytrot-2025
Wine and Food Pairing for the Holidays
JJoin us for a special Wine and Food Pairing at the Women’s Club of Glen Ridge. Enjoy an evening with Sharon Sevrens, owner of Amanti Vino, as she shares insights on value wines perfect for the holidays. The tasting includes 6 exquisite wines: Champagne & Sparkling Wine, 2 whites, and 2 reds. Pair your wines with a delicious menu featuring roast turkey sliders, beef crostini, mac and cheese, pizza, crudités, latkes, a dessert table, and more. Experience the Georgian Room, ideal for sipping, learning, and enjoying a fun, festive night to kick off the season. Registration required.
Thursday, November 20, 7-9pm Women’s Club of Glen Ridge 219 Ridgewood Avenue, Glen Ridge 973-748-5459 womensclubglenridge.com
Photo courtesy of Linda Pordon Photography
Giants of Jazz Concert
SSouth Orange Performing Arts Center (SOPAC )is pleased to announce that the 2025 annual Giants of Jazz concert will honor the incomparable Paquito D’Rivera. One of the greatest living musicians, Paquito’s long and distinguished career spans both the worlds of jazz and classical music.
On November 16, 2006, SOPAC presented its inaugural performance, entitled “The Music of Two Worlds.” Produced by John Lee, this first concert featured Paquito D’Rivera, Yo-Yo Ma, Brenda Feliciano and the Imani Winds. In honor of SOPAC’s 20th Anniversary Season, join us as we celebrate the career of the man who so generously graced our stage from the beginning.
Produced by Grammy Award-winning producer and bass player, South Orange resident John Lee, Giants of Jazz delights audiences of every generation.
Saturday, November 29, 7:30pm South Orange Performing Arts Center
Montclair Comedy Festival Promises Three Days of Big Laughs
MMontclair’s about to get a serious case of the giggles! The first-ever Montclair Comedy Festival, produced by the laugh legends at Sweet & Sour Comedy, is bringing three days of top-notch talent, quick wit, and belly laughs to town.
Founded by comedians Suzanne Stein and Natty Bumpercar, Sweet & Sour Comedy has been serving up hilarious shows and community-driven productions across New Jersey for over a decade — including the cult-hit Jaws: The Musical at the New York Fringe Festival. Now they’re turning Montclair into the Garden State’s new comedy capital with a lineup that’s nothing short of spectacular.
From family-friendly improv and game show antics to stand-up showcases featuring rising stars and seasoned headliners, there’s something for everyone (and every sense of humor). Expect energy, diversity, and a whole lot of joy — because this festival is all about connecting through laughter.
Thursday, November 13– Saturday, 15 Various locatons: Boozie’s Bar, DiRasa House of Diversified Arts, Just Jake’s, NJ School of Dramatic Arts, Rec Room, and The Space – all in Montclair Tickets are available for individual shows, or grab the all-access Festival Pass. montclaircomedyfestival.com
Support Your Local Merchant. Shop Local.
Bling On The Holidays …
Your new favorite bracelet you didn’t know you needed!! Our stone pave quatrefoil charm bracelet! Choose from silver or gold in easy stretch fit. Stainless Steel for worry free wear!!
Smith & Company
343 Bloomfield Avenue, Caldwell 973-228-1167
Facebook & Instagram @SmithCoGifts
Get Some Rest Before The Holiday Rush…
So excited to introduce NodPods to the Mix! The award-winning sleep mask designed for deeper rest, relaxation & stress relief. The sleep buddy you didn’t know you needed. NodPod delivers blackout comfort, calming weight & cozy vibes—no straps, no slipping. Lots of colors in Store now!
Smith & Company
343 Bloomfield Avenue, Caldwell 973-228-1167
Facebook & Instagram @SmithCoGifts
Looking for the perfect gift? Lavender and Sage is an inviting space filled with curated handbags, beautiful jewelry, home goods, and meaningful gifts. This season’s favorites include Italian suede bags—stylish and versatile—and jewelry by FREIDA ROTHMAN, combining everyday elegance with a celebration of feminine strength, resilience, and heritage.
Lavender and Sage Boutique
426 Springfield Ave, Summit 908-248-2662
www.lavenderandsageshop.com Follow us on Instagram & Facebook @lavenderandsageboutique
Great for the Holidays!
Frame your loved one’s favorite jersey or something else to remind them of you. Now offering 10% OFF on all sports memorabilia framing projects— Offer expires November 30, 2025.
Mona Lisa Framing
7 Highland Place, Maplewood 973-762-2777
www.monalisaframing.com
Jellycat Amusable Letter to Santa Plush…
The classic wish list for Santa Claus is reborn as a plush design from Londonbased Jellycat. It’s a delightful addition to your holiday traditions. Send sweet wishes with the Amuseables Letter to Santa festive, fun & full of holiday cheer! A must-have for your seasonal décor! Complete JellyCat Collection in Store.
Smith & Company
343 Bloomfield Avenue, Caldwell 973-228-1167
Facebook & Instagram @SmithCoGifts
Magic for the Entire Family
CChampions
Sunday, November 30, 4pm Mayo Performing Arts Center 100 South Street, Morristown 973-539-8008 mayoarts.org
Cozy Living: Fireplace & Chimney Safety
Few things feel cozier than a crackling fire on a cold winter night — but safety comes first. Annual inspections are essential to prevent chimney fires and carbon-monoxide hazards. A certified chimney sweep can remove creosote buildup, check the flue, and ensure proper ventilation.
If you use your fireplace often, consider installing a stainless-steel liner or glass door enclosure to increase efficiency. Gas or electric inserts can also modernize older hearths while reducing smoke and maintenance. Don’t overlook your home’s carbonmonoxide detectors — test them monthly and replace batteries twice a year.
Keep a fire extinguisher nearby and always dispose of ashes in a metal container outdoors. Use seasoned hardwoods for a cleaner, hotter burn that produces less creosote. Avoid burning paper, cardboard, or holiday wrapping, which can send embers into the chimney.
If your fireplace feels drafty when not in use, a removable chimney balloon can prevent heat loss. For a modern touch, many homeowners are installing vented gas logs or electric units that mimic real flames with no mess. A local hearth or chimney professional can guide you on safe, efficient upgrades so you can enjoy the glow all season long — without the worry.
Prevent Winter Water Damage
IIce, snow, and heavy rain can all take a toll on your home’s exterior — and your peace of mind. Before the next Nor’easter hits, schedule a roof and gutter inspection. Missing shingles, cracked flashing, and clogged gutters are leading causes of leaks and ice dams.
Make sure downspouts drain at least five feet from your foundation to prevent water from seeping into the basement. Inside, check your sump pump by pouring water into the pit — it should activate automatically. Consider a battery backup system in case of power outages.
Basement dehumidifiers and proper grading around the foundation further protect against moisture buildup. If you’ve had water issues in the past, have a professional assess your foundation and install a waterproof membrane or French drain system. Keeping attic vents clear also reduces condensation that can lead to mold growth.
Once the storm passes, take a careful walk around your property to look for roof damage, ice buildup, or downed tree limbs. Clear snow and debris from gutters, driveways, and basement stairwells to restore drainage. Inside, check ceilings, attic spaces, and window frames for any dampness or water stains — early detection prevents expensive damage later. If your basement or crawl space shows signs of seepage, contact a local waterproofing specialist right away. Quick action after heavy weather can make all the difference in keeping your home dry and structurally sound through Northern New Jersey’s unpredictable winter season.
Protect Your Home from Winter’s Chill
WWhen temperatures drop, even small drafts can drive up heating costs. Start by sealing gaps around windows and doors with weatherstripping or caulk—you’ll feel the difference immediately. Have your heating system professionally serviced to ensure it’s running efficiently, and don’t forget to replace filters regularly.
Attic insulation is another major factor in keeping heat where it belongs. If your attic floor joists are visible, you likely need more insulation. Adding insulation not only keeps your home warm but also prevents ice dams on the roof. Programmable or smart thermostats can also make a noticeable impact, letting you adjust settings remotely and reduce energy waste when you’re away.
Draw insulated curtains at night to retain warmth and open them during sunny afternoons for natural heat. In older homes, consider adding interior storm windows or upgrading to double-pane glass for year-round efficiency. Radiator reflectors and door sweeps are small, affordable fixes that can further conserve heat.
Finally, have a local HVAC professional test your home’s airflow and heating balance — uneven temperatures between rooms can often be corrected with simple duct adjustments or zoning. With a few preventative steps, you’ll enjoy a cozier, more comfortable winter while keeping energy bills under control.
Safe & Stylish Winter Entryways
YYour home’s entryway is the first thing guests see—and the first line of defense against snow and ice. This season, upgrade your walkway with slip-resistant pavers or textured stone that holds up under tough weather. Heated walkway mats or built-in radiant systems can make snow removal effortless and prevent dangerous ice buildup.
If you prefer traditional de-icing, avoid harsh rock salt that can corrode surfaces and harm plants. Instead, choose calcium chloride or pet-safe alternatives that melt ice effectively without damaging masonry. A hardscape or landscape professional can recommend durable materials that complement your home’s exterior style while improving traction and safety.
Add warmth and curb appeal with weather-resistant planters filled with evergreen branches, twigs, and winter berries. A durable, heavy-duty mat outside the front door—paired with an indoor boot tray—keeps slush and dirt under control. Don’t forget to check outdoor lighting: well-placed fixtures or solarpowered path lights make your walkway safer on dark winter evenings and highlight your home’s architectural charm.
For steps and porches, make sure railings are sturdy and securely fastened—icy conditions can make them essential for safety. A covered entryway or awning can also help protect guests from precipitation while extending the life of your front door and trim.
Finally, consider sealing stone or concrete surfaces before the first freeze to prevent cracking and spalling caused by repeated freeze-thaw cycles. With a few upgrades and some thoughtful design choices, you can create an entryway that’s not only functional but also inviting—a warm welcome for family, friends, and neighbors all winter long.
PAULA STARK
Echoing Home
BY DAN EPSTEIN
GGrowing up in very rural West Boylston, Massachusetts the landscape was very different than what Montclair resident Paula Stark now sees on a regular basis. Always interested in Art, as a child she would find solace in a field, drawing while surrounded by the company of sheep and cows. And while she had an aunt in Boston who had studied with the renown painter Hans Hoffman, who sometimes was able to mentor her, there wasn’t much of an Art community in her rural world.
But as it sometimes does, the interest wins out, and Stark earned a BFA from the University of New Hampshire, and then an MFA from Parsons School of Design in New York City. Spending time in New York making Art, she was part of the Prince Street Gallery, and maintained a studio in TriBeCa. Eventually finding a home in Montclair in 2015, she took studio space at Manufacturers Village, 356 Glenwood Ave, East Orange, where many local artists maintain studio spaces.
In Storm Coming, a 20x24 painted paper collage made in 2023 we see a Martha’s Vineyard landscape. Stark says: “I’m intrigued by the light, especially before a storm”. And you see just that here. Her method is to paint sheets of paper, and then cut the shapes she needs from the
STORY & PORTRAIT
Paula Stark
large page. She says that she sees landscapes as color blocks in relation to one another and cuts the color shapes almost like puzzle pieces. We are fascinated by how she uses these blocks of painted color paper to capture the colors of the island off the coast of Cape Cod.
Pink Sky, a 12x24 painted paper collage completed in 2024 is an image made from a photograph she made in Pennsylvania on one of her regular drives to North Carolina to visit family. Another rural scene, she says they: “click to a peace of mind, evocative of my childhood”. She’s drawn she says: “to a simple color palate”. We’re drawn to this beautiful work which reminds us of our own peaceful drives through a similar landscape.
Looking at Last Light, we see Stark with a bolder use of her color palate and love how the yellow barn stands out. This 14x11 painted paper collage from 2024 also captures the rural Pennsylvania countryside again harkening to the rural life in which Stark grew up. Also from a photograph made traveling to North Carolina it’s a very different light effect and time of day.
You can see more of her very original approach using hand-painted paper cut into different shapes, as well as her work in several other media on her website. Pay close attention to her paintings which stop us in our tracks, as we remember our own trips to the rural countryside.
www.paulastark.com
Storm Coming Last Light
Pink Sky
Where Innovation Meets Family-Like Care
BY JACKIE SCHATELL, PHOTOS BY DAN EPSTEIN
FFor nearly a decade, Montclair Rejuvenation Center (MRC) has been redefining aesthetics and wellness in New Jersey. MRC operates under the umbrella of The Rejuvenation Centers, which has offices in West Caldwell and Verona, NJ, as well as West Palm Beach, Florida. Over the years, MRC has become a trusted destination for those seeking to look and feel their best in a setting that feels more like home than a med spa.
Founder and owner Kelly DiStefano, MD, describes the philosophy simply: “At MRC, patients aren’t just clients. They become part of our family.” That sense of connection is at the heart of what makes MRC stand out.
Dana Vasnelis, MSN, APN
Dana Vasnelis, MSN, APN; Kelly Distefano, MD; Monica Adoptante, DNP, APN, FNP-C
Full Face Rejuvenation and Beyond
Unlike practices that focus on one-off treatments, MRC emphasizes full-face rejuvenation, assessing the whole picture, not just a single feature. Their menu is extensive, including Botox and fillers, PDO threads, microneedling, PRP hair restoration, photofacials, HydraFacial MD, Aquagold Fine Touch, CO2 laser treatment, and skin resurfacing. Regenerative medicine options, such as bio-stimulators that stimulate the body’s own collagen and elastin, are particularly popular. “It’s not just about filling lines; it’s about encouraging your body to participate in the rejuvenation process,” Dr. DiStefano explains.
Skin health isn’t the only focus. MRC also provides CoolSculpting and CoolTone for body contouring, IV vitamin therapies, weight loss injections, and nutritional support. Their NAD therapy, nicknamed “the fountain of youth,” is available in IV, injectable, and oral forms, promoting mental clarity, energy, and anti-aging benefits.
The First in New Jersey with Cutting-Edge Skin Tightening
MRC recently became the first medical spa in New Jersey to introduce the Lutronic XERF, a groundbreaking noninvasive skin-tightening device making waves in Korea and across social media. Safe for all skin types, it is designed to tighten skin without the need for numbing, needles, or downtime. Other practices will even be training on MRC’s device, which is a testament to the center’s leadership in innovation.
“This is the next level of skin tightening,” Dr. DiStefano says. “We’re excited to be the first in the state to offer it.”
Kelly Distefano, MD
Monica Adoptante, DNP, APN, FNP-C
Memberships, Loyalty, and Accessibility
MRC is equally committed to making treatments accessible. Their membership program includes facials, vitamin drips, and Botox, while the loyalty program offers cash back on every purchase, which is redeemable for any future service, with no restrictions or expiration. Platinum members can even enjoy a VIP “black card” experience.
Patients also benefit from flexible hours, a mobile app called “The Rejuvenation Centers,” and Cherry payment plans, which allow them to enjoy results now and pay over time.
It’s not just about filling lines; it’s about encouraging your body to participate in the rejuvenation process.
– DR. KELLY DISTEFANO
A Community of Care
With a team of practitioners including physicians, nurse practitioners, physician assistants, and estheticians, MRC combines medical expertise with a warm, approachable atmosphere. “Our biggest focus is treating people like family,” Dr. DiStefano says. “We want everyone to feel comfortable, cared for, and confident.”
By blending state-of-the-art treatments with personalized care, Montclair Rejuvenation Center continues to set the standard for aesthetics and wellness, proving that the future of beauty is about more than results. It’s about relationships.
Demi Russo and Olivia Dlugasch, Medical Aestheticians
London Tour for Teens
G
Get ready for an unforgettable adventure across London with The Bee’s Knees tour designed especially for kids! Participants will stay at either the Astor Hyde Park Youth Hostel or the Astor Victoria Hostel—both centrally located in Westminster and South Kensington.
Each day brings new discoveries, from iconic landmarks to local favorites. Explore the heart of the city, including the Tower of London, Big Ben, Westminster Abbey, St. Paul’s Cathedral, and the London Eye. Wander through lively neighborhoods like Soho, Chelsea, the South Bank, and Brick Lane, where history and culture come to life around every corner.
Afternoons feature quintessential London experiences such as teatime, visits to Trafalgar Square, and the bright lights of Piccadilly Circus. This one-of-a-kind tour combines education, excitement, and fun— offering teens a true taste of London’s charm and energy.
Surf and Turf Adventure Camp 973-580-3034 | surfandturfcamp.com
A Sense of Community at the Montclair Co-Op
SSince its founding in 1963, the Co-op has remained true to its mission of keeping children at the center of all they do and involving parents in the school’s life. From Early Ages through 8th grade, at the heart of their educational approach is the belief that children thrive in a nurturing and academically exciting environment that emphasizes a progressive approach to learning, a sense of community among students, teachers and parents and the development of social skills.
Start the conversation by visiting their website montclaircoop. org, and joining them for a virtual information session, an in-person open house, or schedule a personal tour with their Director of Enrollment. They look forward to telling you more about their diverse, inclusive community of families and their engaging, progressive academic programs.
NNine-time winner of Best of Essex, Kiddie Academy in West Caldwell nurtures teachable moments and fuels your child’s curiosity and imagination in every stage of development.
Kiddie Academy®, prepares children to succeed at every level. Their overarching Life Essentials® philosophy gives your child the physical, emotional, technological and cognitive foundation they need to thrive in school and in life. Their curriculum is created by seasoned educators to suit each state of your child’s development. At Kiddie Academy of West Caldwell, your child will learn the following through play:
Science
Mathematics
Language and Literacy
Social and Emotional Development
Gross and Fine Motor Skills
Character Education
Learn more about Kiddie Academy, where every child is treated like family.
Kiddie Academy
810 Passaic Avenue, West Caldwell kiddieacademy.com/academies/west-caldwell
Unlock Your Child’s Potential at Winston Preparatory School
WWhen a school understands your child, challenges become opportunities– and learning comes to life. Winston Preparatory School NJ, located in Morris County, is a private day school for students in grades 3-12 with learning diverse learning profiles.
Education for the Individual is at the heart of the Winston Preparatory School model. Your child’s program is designed based on our understanding of their individual learning profile, allowing for instruction that is precisely tailored to their strengths and needs.
Why Winston Works:
• Ongoing Assessment: It is the key to understanding your child’s evolving strengths and needs, enabling us to provide the most effective support through precise and individualized program design. It allows educators to assess skills, monitor progress, refine goals, unlock potential, and enhance the ability to learn.
• Daily 1:1 Instruction: Winston’s Focus program provides daily 45-minute, 1:1 remedial instruction for your child, targeting individual goals in the areas of greatest need. From time management and executive function skill-building to self-advocacy and navigating social communication, students build the independence and confidence needed for life and learning.
• Development of Skills that Matter: All experiences, including what seem to be distinctly academic-related learning experiences, are directly tied to social-emotional skills. At Winston, students develop essential skills such as resilience, social communication, and selfadvocacy, which are essential for success in life and learning.
Winston offers rolling admissions, so your child can start thriving without delay. Join our next Open House by visiting our website and discover a school that sees your child’s potential.
At Sharron Miller’s Academy for the Performing Arts (SMAPA), students receive comprehensive, inclusive developmental training in dance and theater arts at every age and stage of life.
Yet beyond training alone, students learn lifelong habits and develop enthusiasm for movement and creativity in their everyday lives. These behaviors have real impact on long-term health outcomes in mental and physical wellbeing.
“The arts enable children, teens, adults, and seniors to find their own ‘unique voice’ inside and outside of the classroom,” says Sharron Miller, Founder & Artistic Director at SMAPA. “Exposure to the arts helps people fully realize their potential. It is up to us to nurture the possibilities within each and every student.”
SMAPA’s classes range from PreK to seniors, and everything in between. Teaching artists provide age- and skill-appropriate dance environments for healthier minds and bodies.
Since 2024, SMAPA has offered a free senior fitness program to residents ages 65 and older supported by grant funding from the Montclair Foundation. The program was first imagined as an engaging creative outlet that incorporates both movement and social-emotional support—making the experience good for one’s physical health as well as the mind and spirit.
Today, with an average class size of about a dozen seniors, this program has grown into three weekly classes, with the most recent addition of a more movement-oriented Zumba offering. SMAPA seniors enjoy receiving an enriching dance education experience in a fully-ADA compliant environment that strengthens their well-being and sense of community.
Visit SMAPA, where dance is for every body.
Sharron Miller’s Academy for the Performing Arts (SMAPA) 10 Erie Street, Montclair | 973-655-9819 | www.smapa.org
Sharron Miller
Our Lady of the Lake School: Where Faith, Kindness, and Innovation Thrive
AAt Our Lady of the Lake School, we cultivate a nurturing environment rooted in kindness and spiritual growth. Grounded in Catholic tradition and academic excellence, we embrace forward-thinking ideas, creative teaching strategies, and the latest educational practices to prepare students for a dynamic world.
Our approach to Catholic education is holistic and personalized, designed to support each child’s unique journey. “It’s really a whole-child approach,” explains Principal Tom Conroy. “We work as a team to reinforce the Catholic values children learn at home and in their parish, and we integrate those values into every aspect of their education.”
While our foundation is steeped in tradition, our classrooms reflect a modern, techforward learning environment. Every room is equipped with interactive Promethean
Boards, and each student has access to a personal Chromebook. Our robust extracurricular offerings—including clubs, after-school programs, and a dedicated arts lab—emphasize STEM learning and creative exploration.
Our educators are committed to ongoing professional development, ensuring they can meet the diverse learning styles and needs of every student. “Our Lady of the Lake is a small, inclusive, and loving community,” says Principal Conroy. “We welcome families of all faiths, united by the shared values that define our school and parish. At the end of the day, we want our students to feel excited about learning, confident in themselves, and joyful about coming to school.”
Our Lady of the Lake 26 Lakeside Avenue, Verona 973-239-1160 / myoll.org
us for this landmark debut & celebration of Sharron’s 80th and SMAPA’s 30th!
A Holistic and Progressive Philosophy
AT SERENITY MONTESSORI ACADEMY
In 2016, Sarah Colucci, a Montessori educator of 35 years, opened Serenity Montessori Academy in Verona with just one student and a big dream. Nine years later, the school has developed an excellent reputation in West Essex, filled to capacity with yearly waitlists.
SMA’s core belief aligns with the philosophy of early 20th-century educator Dr. Maria Montessori, who believed that “each child is born with an absorbent mind, with tremendous ability to learn through their environment without conscious effort.”
According to Sarah, “Serenity is a progressive Montessori program that celebrates individuality and creates confident learners through positivity, encouragement, and guidance in a prepared learning environment. They learn by “ doing,” and we follow their natural curiosity.”
Grace and courtesy lessons are the cornerstone to our daily interactions. This creates order, patience, and mutual respect among peers and teachers. Daily Montessori lessons coupled with tactile explorations of Montessori manipulative creates an incredible exploratory environment for thriving students at SMA. In addition, SMA has weekly visiting instructors in music, yoga, Italian, and dance to fully develop the whole child.
Serenity Montessori Academy accepts children from ages 2.56 years old. We are currently accepting applications for the 2026- 2027 school year. Please contact Sarah for a school tour.
Serenity Montessori Academy 19 Church Street, Verona, NJ 07044 | 973-239- 3902 www.serenitymontessori.com
The Annual Enrollment Period for Medicare
The Medicare Annual Enrollment Period is the time when Medicare beneficiaries can choose to reevaluate their health care coverage. Getting Medicare or changing Medicare plans is a major milestone.
The Annual Enrollment Period (AEP) begins on October 15 and continues until December 7. During this time, you can make changes to certain aspects of your Medicare health coverage:
• Change from one Medicare Advantage Plan to another Medicare Advantage Plan.
• Change from a Medicare Advantage Plan to Original Medicare.
• Change from Original Medicare to a Medicare Advantage Plan.
• Enroll in a Prescription Drug Plan or change your Prescription Drug Plan.
• If you’re new to Medicare, you might have a different election period; reach out to us to review your options.
Medicare can be complicated. We make it SIMPLE…
There are several options for those who are eligible and choosing the right plan depends on your personal circumstance. The Sosa Insurance Group is dedicated to assisting Medicare beneficiaries throughout their Medicare journey. We specialize in Medicare Supplement, also known as Medigap, Medicare Advantage, Medicare and Medicaid and Stand-Alone Part D Prescription.
As mentioned earlier, the Annual Enrollment Period will be from October 15 until December 7. We provide prospective clients with phone, virtual and face-to-face appointments to assist in navigating all your Medicare options.
If you, parents or a loved one is new to Medicare, considering a change or just simply want to review their plan options, please call 973-902-5445 to speak with one of our expert agents. You can also reach us by email at info@thesosainsurancegroup.com to request a quote. Consultations are free of charge.
For more information, please visit us at www.thesosainsurancegroup.com
Benchmark Bringing Exceptional Senior Care & Experiences to Roseland
CChef-prepared meals conveniently served all day, films in the movie room, art and fitness classes, holiday celebrations and observances and 24/7 personalized care for those who need it all administered by a dedicated, experienced team. Benchmark at Roseland, an assisted living and Mind & Memory Care community, provides that much and more.
Located in one of Essex County’s most desirable boroughs because of its small-town appeal while just 15 minutes from Newark amenities and The Mall at Short Hills, Benchmark at Roseland is ideally situated.
The nearby former historic Becker farm has been transformed into an energetic multigenerational community with scenic parks. Also, downtown Roseland’s restaurants, the library and places of worship are down the street.
Benchmark at Roseland’s studio, one- and two-bedroom apartments and common spaces, including a beautiful dining room, casual café and hair salon, are modern and bright with fine architectural details and furnishings that feel warm and inviting.
Best of all, services are provided by specially trained Benchmark associates committed to keeping seniors connected to who and what matters most to them, whether providing the right amount of resident care or programs tailored to individual interests.
Benchmark at Roseland is Benchmark Senior Living’s first New Jersey community having built a reputation for excellent care and experiences with hundreds of awards earned over the past 28 years. Benchmark has 69 Northeast communities, including on Long Island and in Westchester County.
Benchmark at Roseland
345 Eagle Rock Avenue, Roseland | 973-281-4860 BenchmarkAtRoseland.com
At Benchmark, we’ve dedicated over 28 years to becoming one of the Northeast’s largest senior living providers, never losing sight of excellence. While awardwinning services set us apart, it’s powerful relationships that define the Benchmark Experience. Now, we’re proud to bring our exceptional care and experiences to the Garden State with Benchmark at Roseland—joining our 68 communities, including on Long Island and in Westchester County. Discover a new standard of senior living
Get a mammogram.
Better health for women means better health for everyone.
The one place for cancer screening and comprehensive care.
Our breast health centers prioritize comfort and convenience. Prioritize yourself by coming in for a screening. Together with Rutgers Cancer Institute, the state’s only National Cancer Institute-designated Comprehensive Cancer Center, we offer the latest in comprehensive breast health services from 3D mammograms and genetic testing to breast surgery, clinical trials and cellular therapies. So if you’re 40 years or older, schedule your mammogram at rwjbh.org/mammo
HEALTH AND WELLNESS
A Century of Smiles: E Edgemont Dental’s Legacy of Care
BY JACKIE SCHATELL, PHOTO BY DAN EPSTEIN
FFor nearly a century, the building of 148 Central Avenue in Montclair has been home to something special, a place where generations of families have entrusted their smiles to expert hands. Dr. Michael Davidson has continued that legacy, blending advanced technology with genuine, rela-tionshipbased care.
With more than a decade of experience, Dr. Davidson brings both tech-nical expertise and a personal touch to every patient interaction. He holds the rare distinction of being a board-certified implant surgeon, a credential earned by only 0.5% a percent of general dentists nationwide. This advanced training allows him to provide comprehensive, high-quality care with exceptional precision and attention to detail, all within a welcoming neighborhood practice.
The team performs everything from cleanings, fillings, and root canals to wisdom teeth extractions, implants, TMJ treatments, and orthodontics. For patients who feel nervous about dental visits, Dr. Davidson and his team take time to communicate gently and explain every step, creating a calm and reassuring experience for both children and adults.
Edgemont Dental also stands out for its innovation. The office features an on-site dental laboratory and digital technology that make it possible to create crowns and dentures quickly, often the same day. Dr. Davidson personally designs each restoration to ensure comfort, quality, and a natural look.
From the treatment rooms, patients can look out over the park across the street, adding to the relaxed and welcoming atmosphere that makes the office feel more like a home than a clinic.
For Dr. Davidson, the rewards of dentistry go far beyond procedures. “What I love most is seeing a patient’s confidence return,” he says. “When someone who’s been hiding their smile due to pain or embar-rassment finally sees their true smile again, that moment is everything.”
Surrounded by the charm of a building that has housed a dental office since 1924, Edgemont Dental continues to combine history, artistry, and compassion, one beautiful smile at a time.
Edgemont Dental 148 Central Avenue, Montclair 973-744-9330 www.Edgemont.dental
Imagine a smile so radiant, it lights up the room. At The Silverstrom Group, consistently rated Best Dentist in NJ, we specialize in custom dental veneers designed to enhance your natural beauty.
WHY CHOOSE US?
Masterfully Crafted Veneers:
Our in-house full-service digital lab ensures precision and artistry, with a master dental ceramist handcrafting each veneer.
Personalized Care:
Every smile is unique. We tailor your veneers to match your features and lifestyle.
Exceptional Reputation:
Trusted by patients across New Jersey for decades, our team delivers results you’ll love— and that last.
Your dream smile is closer than you think! Schedule a consultation today and see why our patients call us the best in New Jersey.
Healing with Empathy: Dr. Rosie Strelnick’s Journey from Patient to Practitioner
HHave you ever wondered what makes some doctors so compassionate while others seem to lack empathy? In the case of Dr. Rosie Strelnick, DACM, LAc, of Rose Gold Wellness, it’s rooted in her own personal experiences with illness and the healing process.
Dr. Rosie, who struggled with dysautonomia in her teens and twenties, knows firsthand the challenges of dealing with a condition that disrupts involuntary body functions like heart rate, digestion, and blood pressure. She faced debilitating symptoms such as migraines, fainting, and gastroparesis, which required a feeding tube for three years. “I was young and should’ve been living a vibrant life,” she shares, but instead, she found herself hiding her feeding tube to attend prom.
Her healing journey began when her uncle took her to an acupuncturist. This was the turning point that offered her real relief, and it sparked her passion to pursue acupuncture herself.
“Acupuncture quite literally saved my life,” she says, and it led her to pursue a doctorate in the field. Now, Dr. Rosie refers to her practice as “The Last Resort with The Best Results,” a place where patients find hope after exhausting all other options.
Having personally experienced the frustration of being told that her condition was something she just had to “learn to live with,” Dr. Rosie brings a unique perspective to her patients. “I’ve
sat where my patients sit,” she says. “I’ve experienced their pain and suffering in a very real way.” This empathy drives her to help others overcome complicated neurological conditions, chronic pain, and autoimmune diseases that often leave other medical professionals puzzled.
Rose Gold Acupunture
39 S Fullerton Avenue, Montclair (862) 622-6289
HealthSource Chiropractic of Roseland is here to help you get back to doing what you love—pain-free.
The holidays are full of joy - but also stress, travel, and long to-do lists. All of that can take a toll on your immune system, leaving you run-down just when you want to feel your best.
Manual Lymph Drainage Massage (MLD) is a gentle, therapeutic technique that:
• Stimulates your lymphatic system
• Promotes detoxification
• Boosts immunity naturally
• Reduces stress and inflammation
Massage is POWERFUL! It’s not an indulgence. It’s not a treat. It’s an essential part of your overall well-being!
Book your Manual Lymph Drainage or Massage today!
Providence Health and Fitness
18 South Street, 2nd Floor, New Providence 908-898-0008 providencehealthandfitness.com
NAVIGATING STRESS, ANXIETY, AND DEPRESSION
DURING
THE HOLIDAY SEASON
TThe holiday season, often seen as joyful, can ironically bring stress, anxiety, and depression for many. Recognizing these challenges is essential for managing them. Below are common triggers for these feelings.
Financial Pressure: The expectation to buy gifts, host parties, and travel can strain budgets, leading to guilt or anxiety.
Family Dynamics: Gatherings may heighten feelings of inadequacy, especially for those experiencing loneliness or complicated relationships.
Loss: For those grieving, holidays can evoke painful memories, making joy feel distant.
Busy Schedules: The rush of preparations can lead to stress and burnout.
Seasonal Affective Disorder (SAD): Shorter days and less sunlight may exacerbate depressive symptoms.
Recognizing signs of stress is the first step to managing them. Set realistic expectations and prioritize quality time with loved ones. Budget wisely, considering handmade gifts or experiences. Practice self-care—make time for exercise, meditation, or quiet moments. Stay connected with supportive friends or family and limit social media use to reduce comparisons.
If feelings of anxiety or depression are overwhelming, consider reaching out to a mental health professional for support and coping strategies.
Discovery Psychotherapy and Wellness Center 7 E Frederick Place, Ste. 700 Cedar Knolls, NJ 07927
973-796-3760 / discoverypsychotherapycenter.com
D&G Dental: Where Smiles Meet State-of-the-Art Care
BY MICHELLE LEMIEUX, PHOTO BY DAN EPSTEIN
MMultiple Suburban Essex “Best of Essex” award winner D&G Dental is known for its comfortable environment and compassionate staff. Providing superior dental care, D&G Dental offers everything from dental cleanings and checkups to implants, aesthetic dentistry, and more.
Most recently, D&G Dental, run by Dr. Med Dawoud, renovated its West Orange location, doubling in size by expanding to a second floor and offering state-of-the-art dental technology. Utilizing digital X-rays, intraoral cameras, laser-guided treatments, and cone beam CT scanners, “Dr. D,” as he is affectionately known, wants every patient to walk out of his office with their best smile.
Servicing patients ages 13 and up, Dr. Dawoud credits “the best team in the world” for the success of his practice. With a staff of 15 skilled healthcare providers, D&G Dental’s new office is a one-stop shop for all patients’ dental needs. It’s new in-house lab, for example, expedites treatment, providing patients with fast, safe, and efficient care.
“Every smile is uniquely designed for the patient,” said Dr. Dawoud, who has been practicing for over 20 years. “In one day, we can create a new mouth for someone and make people feel better than ever, without having to send anything outside our office.”
And as the year comes to a close, Dr. Dawoud is reminding the public that it’s time to make the most of dental insurance benefits before the end of the year, as many plans operate on a “use it or lose it” basis. “There’s no better time to come in and make an appointment with us,” he says.
With a solid and growing reputation, flexible office hours, and an exceptional team of professionals, D&G Dental strives to be the only dental office you’ll ever need for virtually any oral health issue that might arise.
D&G Dental
667 Eagle Rock Ave Suite B, West Orange (973) 419-6906 / www.dgdental.com
CCastle Connolly Private Health Partners brings transformative healthcare to Northern New Jersey, where select physicians practice medicine as it was meant to be: Personalized, unhurried, and focused entirely on you.
With membership-based concierge medicine, members enjoy 30–60 minute consultations directly with their physician, same-day/ next-day appointments and 24/7 communication. Members also receive unlimited health coaching through our Comprehensive Wellness Program, addressing sleep, exercise, nutrition, and stress management. Plus, expedited connectivity to Castle Connolly Top Doctors® network of 70,000+ physicians nationwide.
The practice features select physicians including Dr. Libby Joffe and Dr. Zhanna Branovan in Wayne, Drs. Moris and Linda Girgis in South River, Dr. Gary Schwartz in Hackensack, Dr. Vishal Patel in Edgewater and Northvale, and Dr. Tom Ziering, Dr. Mark Blum, Dr. John Cosmi, Dr. David Ira Freilich, and Dr. Leonid Mandel in Morristown. Each program maintains smaller patient panels, allowing time for genuine relationships. Now enrolling new members in Wayne, South River, Hackensack, Edgewater, Northvale, and Morristown.
Castle Connolly
Private Health Partners
530 Seventh Avenue, Suite 2901, New York, NY 10018
212-367-8400
https://info.ccphp.net/newjersey
Gentle Caring Dentistry:
TRANSFORMING SMILES WITH COMPASSIONATE CARE
MMother and daughter Dr. Linda Stone and Dr. Vanna Stone share a dental practice at Gentle Caring Dentistry in Livingston.
Established by Dr. Linda, Gentle Caring Dentistry reflects her lifelong passion for providing quality dental work – from general to cosmetic dentistry – but with compassionate care.
Dr. Vanna joined her mother in practice after completing dental school. “I can never remember a time when I didn’t want to be a dentist. I always respected my mother’s gentle, caring demeanor. That’s how I wanted my dental practice.”
Gentle Caring Dentistry’s goal is to ensure maximum comfort for each patient in a relaxed setting. Further, they believe in educating their patients. “Educating our patients to understand the work we need to do and how we will do it reduces fear. The more knowledge patients have, the more interested they become in selfcare,” remarks Dr. Vanna.
Both dentists concur that the power of a beautiful smile is magical and can transform a person’s life. Dr. Linda recalls a director of a corporation who never smiled. After performing cosmetic work on the director’s misaligned teeth, Dr. Linda saw a changed patient with a beautiful smile and a pleasant personality.
Being passionate about your work and staying abreast of the latest industry developments is vital for a successful business. Says Dr. Linda, “Your work reflects you. Love what you do.”
• Services for Children Dealing with School and Family Dynamics
• Individual/Family/Couples/Children and Teen Therapy
• Variety of Clinical Therapy Expertise
• Group Counseling
• Most Insurances Accepted
• Telemedicine Appointments Available
• Convenient day, evening and Saturday hours Our Goal is to Help You Discover
You wake up some days and can’t get out of bed. Most evenings the pain is so intense you can’t even make dinner for your family. The exhaustion takes over and covers you like a heavy blanket. And of course depression hits: you can’t clean your house or play with your kids. You wonder if you’re any good to anybody like this. This is life with Fibromyalgia. And it was everyday life for Kelly C. of Verona, NJ.
“I would spend my days in bed as the pain traveled to different parts of my body. Often it would feel as though there were bugs scurrying under my skin, a sensation I wish on no one. Look, I knew my family needed me, and it was devastating to disappoint them day after day because I didn’t feel well,” shares Kelly.
Fibromyalgia is a complicated and chronic condition that disrupts the lives of over 4 million people in the U.S. Because of inconsistent and all-encompassing symptoms, fibromyalgia remains one of the most difficult conditions to diagnose and treat. Ultimately, it becomes a diagnosis of exclusion. Scans show nothing, tests come back inconclusive, and your questions don’t have answers so the doctors diagnose you with “fibro.”
A majority of practitioners will recommend anti-inflammatory diets, increasing your intake of magnesium, or prescribe prescription medications that come with a slew of uncomfortable side effects. All of these are band-aids, masking the symptoms rather than fixing them.
“All the doctors and specialists I met with couldn’t offer me a real solution. Some even had the audacity to tell me that my pain was all in my head. I had never felt so defeated and disrespected. I started doing my own research—reading articles that told me to go gluten-free and eliminate toxins even in my face wash. I did all of it and didn’t find any reliet However, I was having such a hard time focusing and concentrating. I’m not entirely confident in anything I did.”
Kelly’s story is not uncommon amongst those suffering from fibromyalgia. The pain is inconsistent and unrelenting, causing debilitating chronic fatigue and brain fog, something the afflicted not-so affectionately refer to as ‘fibro fog.’ There are a few suggested causes for fibromyalgia including genetics, infections, and physical trauma, but so much about this disease is still so unknown that it has been dubbed the ‘invisible illness.’ Until now!
“I saw something on TV featuring Dr. Rosie and her work with Fibromyalgia. At this point, I was willing to try anything. And thank God I did. Going to Rose Gold Wellness has allowed me to go from surviving to truly thriving!” Kelly exclaims. “Since starting treatment, I went from not being able to cook dinner for my family to cooking for my daughter’s entire graduation party and playing slip-n-slide with two dozen teenagers.
I was even able to go visit my mother for the first time in two years! Before I was unable to make the ride because it put me in too much pain. l even hugged her!”
And why do Dr. Rosie and the staff at Rose Gold have a 90% success rate in treating Fibromyalgia?
Dr. Rosie shares all. “In addition to acupuncture, which has been used to treat pain for thousands of years, we use ATP Resonance Bio Therapy®. It’s a cutting edge technology that targets specific tissues in the body. It then reprograms them for optimal performance. We have protocols for a myriad of chronic conditions from neuropathy to tendonitis. We can even target the pain and inflammation caused by fibromyalgia.”
It’s in combining her decades of experience, the time-tested science of acupuncture, and modern medical solutions like ATP Resonance Bio Therapy® that Rose Gold Wellness of Montclair are giving much needed relief to those suffering with fibromyalgia and other complicated, chronic conditions. Because Dr. Rosie designs very personalized treatment programs for each of her patients, an initial consultation is required in order to receive treatment. Visit RoseGoldAcupuncture.com to learn more or call 862-622-6289 to schedule an appointment today.
HealthSource Chiropractic— Helping You Move Better, Live Better
AAt HealthSource Chiropractic in Roseland, the focus is on finding the root cause of pain—not just masking symptoms. Using advanced techniques and personalized care, the team helps patients of all ages restore balance, strength, and comfort.
For Athletes: Whether recovering from shoulder, ankle, or hip pain, athletes benefit from treatments such as cupping, muscle scraping, RockTape supportive taping, laser therapy, and progressive rehab to speed healing and prevent re-injury.
For Kids & Moms-to-Be: Pediatric chiropractic care helps with balance, coordination, head tilts, and growing pains, while pregnancy-focused care eases lower back pain, sciatica, neck pain, and weak pelvic floor issues for expectant mothers.
Spine & Headache Relief: Disc herniations, bulges, scoliosis, weak core strength, and chronic headaches or migraines are addressed with a combination of adjustments, spinal decompression, laser therapy, and targeted rehab.
Whole-Body Wellness: Beyond pain relief, the practice offers custom orthotics, movement screenings, and nutritional guidance with clean, organic supplements—helping patients achieve longterm health and vitality.
Immunity: Adjustments help with boosting immunity during the fall and winter seasons, and with resetting the nervous system, lowering stress and inflammation levels, and improving general health and wellness.
By integrating chiropractic adjustments with advanced therapies, such as Class IV laser therapy, athletic taping, spinal decompression, cupping, and instrument-assisted muscle scraping, HealthSource Chiropractic delivers comprehensive, effective, and customized care. Open since April 2025, HealthSource Chiropractic looks forward to serving and becoming an integral part of the Roseland community by participating in public events and outreach programs. Discover how better movement leads to better living.
NEW JERSEY MONTHLY as a Leading Women Entrepreneur
NORTH JERSEY WOMAN MAGAZINE • NEWSWEEK REDBOOK • GOOD HOUSEKEEPING
Linda E. Stone, DMD, FAGD, AACD
Vanna N. Stone, DMD, AGD, AACD
Doctors trust Dr. Linda Stone and Dr. Vanna Stone because of their experience, skills and technique.
Patients trust Dr. Linda Stone and Dr. Vanna Stone because of their sensitivity to patient needs, artistry and an honest straightforward approach to cosmetic dentistry.
• Family Dentistry • Cosmetic Bonding
• Invisalign® Certified • Zoom! Whitening
• Extreme Makeovers
• Conscious Sedation
• ”Hollywood Smiles” • Porcelain Veneers
• Implant Restorations • Crowns & Bridges
Complimentary nitrous
&
The Future of Eye Care: How New Technology Is Changing the Way We Protect Your Vision
BY DR. RUSTAGI, OD
MModern eye exams go far beyond reading letters on a chart. Thanks to advanced technology, we can now detect—and even prevent— serious eye and systemic diseases earlier than ever before. At our practice, we’ve invested in state-of-the-art diagnostic tools that give us a detailed view inside your eyes, protecting not just your vision but your overall health.
A Wider View with ZEISS CLARUS Widefield Imaging
Your retina reveals key insights into your health. The ZEISS CLARUS widefield camera captures up to 200 degrees of the retina in high-definition, true color—allowing us to identify early signs of diabetic retinopathy, macular degeneration, and retinal tears before symptoms appear.
Sharper Detail with Spectralis OCT
The Spectralis OCT works like an “MRI for the eye,” using light waves to create detailed 3D images of the retina and optic nerve. This helps us detect glaucoma, macular degeneration, and retinal swelling at their earliest stages—when treatment is most effective.
Relief for Dry Eye: Lumenis OptiLight IPL
For patients struggling with burning, gritty eyes, the Lumenis OptiLight IPL treatment uses gentle light pulses to reduce inflammation and restore healthy tear production, providing lasting comfort.
Catching Diabetes Earlier with RETeval ERG
This noninvasive device measures how your retina responds to light, revealing early diabetic changes before traditional exams do.
By combining these innovations, we can see more, detect more, and act sooner—keeping your eyes, and your health, in focus for years to come.
AAt Livingston Family Orthodontics, every patient is treated like family. Led by Dr. Gigi Paralkar, this boutique orthodontic practice provides an elevated, personalized experience that blends clinical excellence with comfort and care. From the moment patients step inside, they’re welcomed into a calm, modern environment designed to make orthodontic visits enjoyable—especially for children, teens, and adults embarking on their smile journey.
Dr. Paralkar and her team take pride in offering customized treatment plans that reflect each patient’s unique goals and lifestyle. Whether it’s traditional braces, clear aligners, or advanced aesthetic options, every detail is thoughtfully planned to achieve not just a straight smile, but a confident one. Using the latest digital scanning and imaging technology, the practice ensures precision, efficiency, and comfort at every step—no messy impressions required.
As a boutique practice, Livingston Family Orthodontics limits the number of patients seen each day, allowing for longer appointment times and truly one-on-one attention. Dr. Paralkar’s gentle approach, warm personality, and focus on patient education empower families to feel confident and informed throughout treatment.
From first consultation to final reveal, the experience is seamless, supportive, and centered on care that feels as good as it looks. For Livingston Family Orthodontics, crafting beautiful smiles is more than a science—it’s a relationship built on trust, comfort, and the belief that everyone deserves to smile with confidence.
Livingston Family Orthodontics
201 South Livingston Avenue, Suite 2B, Livingston 973-758-8926 | www.livingstonfamilyortho.com
A boutique fitness studio that provides the most effective barre workout. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.
Our program addresses the core needs identified by offering a holistic approach that integrates physical training, mental skill development, and social enrichment. We move beyond traditional methods by incorporating elements of gamification, interactive learning, and adventure-based activities to create an engaging and motivating experience.
Fitz University Serving Essex County 914-319-0719 / www.fitzuniversity.com
IG: @TheFitzUniversity
TikTok: @FitzUniversity / FB: FitzUniversity
Our SlowBurn program will increase your muscular strength, flexibility, endurance, bone density, metabolic rate and decrease fat mass in the safest and most time-efficient manner possible–in just 30 minutes a week. Guaranteed. Your first session is complimentary and training includes InBody 570 Composition Testing at no cost.
SlowBurn
Personal Training Studios 25 Watchung Plaza, Montclair 973.233.1013 | slowburnpersonaltraining.com
Whether you are looking to increase your flexibility or strength, protect yourself from future injury or rehabilitate an existing one, we’re here for you. Our classes offer a wide range of levels and your intro class is always on us! Call for our latest sign-up specials and promos.
SSteak Fritte — A true bistro favorite done to perfection! Our tender, juicy hanger steak is grilled to your liking, sliced, and topped with a decadent homemade compound butter that melts into every bite. Choose from three irresistible varieties: savory garlic herb butter (shown), rich blue cheese butter, or the classic velvety béarnaise sauce. Served over a bed of golden, crispy shoestring fries, this dish is the ultimate indulgence for steak lovers. Pair it with a glass of red wine or your favorite cocktail and savor the flavors that make every visit to our restaurant a delicious experience.
Bloomfield Steak & Seafood House 409 Franklin Street, Bloomfield 973-680-4500 / EatBeefGetHooked.com
DINING GUIDE
La Rocca Osteria 21 Midland Ave, Montclair | 973-746-0707 laroccaosteria.com
675 Bloomfield Avenue, West Caldwell 973-228-4100 | www.Russillo.com
Mandara’s Ristorante and Pizzeria 40 Clinton Road, West Caldwell 973-226-3250 www.mandararistorante.com
The Best of Essex RESOURCE DIRECTORY
Acupuncture.
Acupuncture is a complementary medicine that helps a myriad of ailments. Dr. Margaret Amireh, DACM, L.Ac is an accredited and board certified Acupuncturist with experience treating over 250 conditions. Some insurance accepted. For additional information, please call them at 973-304-1506
Balanced Body Acupuncture
792 Pompton Ave, Cedar Grove | 973-304-1506 www.balancedbodyacupuncture.com
Art & Framing.
Mona Lisa Framing offers creative design expertise, 100% conservation, hand-crafted mouldings, delivery & installation, and on-site consultation. Specializing in: preservation framing of oil and acrylic paintings, works of art on paper, needle arts, fabrics, posters, diplomas, photography and more; Shadow box and object framing; repair of framed artwork; custom mirrors; music/sports memorabilia design; and more!
A boutique fitness studio that provides the most effective barre workout. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.
Serving the local biking community since 1973. Shop Montclair Bikery for all kinds of bikes, including road, electric and mountain bikes, parts, helmets clothing and accessories. Service and repairs offered, too. Sponsors of Montclair Cyclists, a place for the local cycling community to come together and ride.
Montclair Bikery
148 Valley Rd., Montclair | 973-744-7252 www.montclairbikery.com
Boutique Bakery.
Jayce Baudry French Pastry specializes in producing artisanal gourmet desserts. The French pâtisserie creates a wide range of sweets & elegant desserts with a twist, including wedding cakes, croquembouches, macaron towers and custom celebration cakes.
Jayce Baudry French Pastry 17 Church Street, Montclair | 973-531-6464 www.jaycebaudry.com
At The Little Daisy Bake Shop, we bake from scratch in small batches every day. We are a nut- and peanut-free bakery offering hand-made scones, fresh-baked cupcakes, cookies, whoopie pies and more! We also create custom cakes, cupcakes and cookie favors! We offer the perfect sweets to celebrate any occasion!
Little Daisy Bake Shop
622 Valley Road, Upper Montclair 973-707-2157 | www.thelittledaisybakeshop.com
Chiropractor.
The Chiropractic Source, founded by Drs. Marco Ferrucci and Tim Lyons specializes in Chiropractic BioPhysics (CBP) and Softwave Therapy. CBP is a leading spinal corrective care that includes postural corrective adjustments, exercises and traction. SoftWave Therapy helps identify and decrease inflammation, improves blood flow and promotes stem cell healing for joints, muscles, ligaments and tendons. This combination of care, allows them to be your source for the best in health and regeneration. Contact their office to learn more about how their care may help you!
The Chiropractic Source
388 Pompton Ave, Cedar Grove | 973-228-0500 www.thechiropracticsource.com
Coffee House.
A carefully curated menu featuring quality sourced and sustainable coffee, organic smoothies, juices, specialty crafted beverages, healthy, savory bites and coastal vibes. A few more perks: the outdoor oasis cafe + indoor hangout joint, “pick-me-up” window, our very own mobile app for order ahead convenience, the mercantile, endless parking spaces, zero meter-maids, a community of like-minded awesome people + lots of good vibes.
The Compound Coffee Co.
271 Grove Avenue, Verona | 973-601-2570 | thecompoundnj.com
Day Care/PreSchool.
Kiddie Academy believes your child’s days should be filled with learning and fun. Life Essentials is Kiddie Academy’s overarching philosophy that includes a variety of programs and techniques. They focus on developmentally appropriate curriculum, health and fitness, character education, and technology education. Ages served range from Infant to Full day Kindergarten. We also have a FUN summer program which goes until age 10.
Kiddie Academy
810 Passaic Avenue, West Caldwell | 973-227-4382 www.kiddieacademy.com
Day Spa.
A free-standing hair salon and wellness facility whose mission is to create a balance of beauty and wellness in a comfortable and welcoming atmosphere. Dieci has proudly been a part of the Livingston Community taking on a leadership role in its offering of innovative and superior services, community outreach and philanthropic efforts.
Dieci Lifestyle Spa
90 W. Mt. Pleasant Avenue, Livingston 973-716-0101 | www.diecispa.com
Dentist.
D&G Dental is committed to complete dental care— They are here to make sure you have access to dental care that is modern, advanced, comfortable, and compassionate. From simple treatments every smile needs to complex cosmetic and restorative dentistry, D&G Dental is the only dental office you’ll ever need for virtually every oral health issue that might arise.
D&G Dental
667 Eagle Rock Avenue, West Orange | 973-732-2200 www.dgdental.com
Eye Care.
Upper Montclair Eye Care and Wear is your one-stop shop for the best eye care and and the finest selection of eyewear. They provide high quality, comprehensive, personalized and affordable vision care, as well as emergency eye care. You can also receive contact lens fittings. Now also specializing in the first and only FDA approved Light Therapy Treatment for dry eye which also adds Aesthetic benefits!
USA Twisterz is a female-owned business specializing in recreational gymnastics classes, competitive USAG gymnastics teams, private lessons for gymnasts, dancers, and cheerleaders of all levels, day camps, birthday parties, and other events. We strive to create a space where children of all ages and abilities can feel safe, happy, and confident while expanding their athletic and social skills with the help of friendly, knowledgeable staff.
USA Twisterz
911 Bloomfield Avenue, West Caldwell | 862-702-3052 usatwisterz.com
Hearing Center.
Kubick and Kubick Hearing Aid Center & Opticians office is a third-generation family owned business located in the center of Millburn, NJ. We remain a leading provider of hearing aid products and services for over 75 years.
Kubick and Kubick
Hearing Aid Center 393 Millburn Ave, Millburn | 973-467-1690 www.kubickandkubick.com
Home Remodeling.
With 20+ years of expertise, we’re committed to helping you realize your dreams. Our priority is delivering top-notch work, professionally, and affordably, ensuring customer satisfaction. We specialize in Residential & Commercial Renovations, Custom Patios, Custom Decks, Bathroom Renovations, and Custom Finished Basements. New service: Dumpster rentals & cleanouts.
Multiple award-winning provider of high-quality heating and air conditioning equipment—with sales, installations, repairs and maintenance service for residential and commercial customers. They take pride in delivering superior customer service and were voted Best HVAC contractor in Essex County ten years in a row. They also sell, install and provide maintenance service on home standby generators and air purification systems. NJ
ELEC LIC#11850B HVAC-R LIC# 19HC00144800
Bloomfield Cooling & Heating
127 Paterson Avenue, Little Falls | 973-237-0505 www.BloomfieldCooling.com
Ice Cream/Frozen Yogurt.
Handmade, Family owned, Award-Winning Ice Cream, Gelato, Cakes, & Shakes. Featured on ESPN, Food Network, Washington Post, and more.
Guerriero Gelato
571 Bloomfield Ave, Montclair 194 Bloomfield Ave, Caldwell 64 South Street, Morristown 476 Pleasant Valley Way, West Orange www.guerrierogelato.com
Interior Design.
For nearly 25 years, Richard Bailey Interiors, LLC has provided discriminating clients with custom residential interiors designed to deliver lasting elegance and true livability. Installed in residences throughout the New York tri-state region and beyond, the full-service firm’s one-of-kind designs interpret each client’s unique vision with a sophisticated design aesthetic, attention to detail and exceptional quality.
Richard Bailey Interiors, LLC
973-429-2106 | www.richardbaileyinteriors.com
Jewelry.
Walter Bauman is a full-service, fine jewelry store with expert jewelers and watchmakers available for all your jewelry-repair needs.
Walter Bauman
653 Eagle Rock Avenue, West Orange 973-731-3155 | www.walterbauman.com
Kitchen & Bath Remodeling.
Update. Upgrade. Uplift. Do these all sound like things your kitchen needs? At Kitchen Tune-Up, our team works with you to achieve your dream kitchen. What colors and styles do you like? What features and functions do you want? Together, we can create a space you love.
For over 25 years, Showcase Kitchen & Bath has been known for not only their stunning kitchens and bathrooms but for their ability to seamlessly perform all facets of home remodeling. The creative designs and quality craftsmanship are the reason why they are New Jersey’s Premier Remodeler and have been voted Best of Essex 13 years in a row. NJ Lic#13VH00056300
EPA Lead Safe Certificate #Nat-23584-1
Showcase Kitchen & Bath
438 Broad Street Bloomfield | 973-743-8722 www.showcasekitchen.com
Landscaping.
Whether you need a lawn mowed, a sprinkler head replaced, pavers or a retaining wall repaired/replaced, or a complete landscape makeover, we are happy to help! Call anytime and get personalized care, expert service, and a beautiful lawn. We look forward to talking to you and carrying on our tradition—exceeding your expectations!
A Cut From Above
973-577-2577 | www.acutfromabove4.com
K. Macken Landscaping offers complete landscaping, lawn maintenance, and construction by a fully insured company with a knowledgeable and experienced staff. Plus, their locally owned and operated company always gives the most competitive prices.
K. Macken Landscaping
West Caldwell | 973-261-0198 www.kmackenlandscaping.com
Lawyer.
The attorneys at Cipriano Law Offices, PC work as a team to carefully examine the circumstance of your individual case. They are qualified family law mediators and trained in collaborative law, in addition to having a vast amount of litigation experience, including: high net worth divorce, equitable distribution, alimony, child support, custody, adoptions, prenuptial agreements, domestic violence matters, Division of Child Protection and Permanency.
Cipriano Law Offices, PC
175 Fairfield Avenue, Suite 4C/D, West Caldwell | 973-403-8600 www.CiprianoLaw.com
Massage.
The NOW Massage Montclair offers a space to escape the daily pressures of life and recharge your energy and spirit through the healing benefits of massage therapy. An oasis from today’s digitally driven society, our goal is to offer high-quality, affordable massage services in an inspired setting.
Specializing in injections (Botox, Dysport, Fillers), Coolsculpting, PRP Procedures, Body Contouring, Microblading, Microneedling, Vaginal Rejuvenation and other Spa services,all to help clients “Look and Feel your Best.”
Montclair Rejuvenation Center
The Spa at Mecca understands how important it is to look and feel your best. They offer medical spa services to enhance your appearance and target the cosmetic issues that plague you. The skin and body treatments are designed to produce results that will leave you feeling satisfied, renewed, and refreshed. The highly trained staff fully embraces The Spa at Mecca’s mission to reveal each patient’s inner beauty and recognize that each client’s needs and goals differ, and customize the their treatment plan accordingly.
The Spa at Mecca
333 Route 46 West, Building A, Suite 135, Fairfield | 973-775-9380 www.meccaspa.com
The Med Spa at Spiro Plastic Surgery provides the highest quality of non-surgical and minimally invasive procedures using the most advanced technologies. We offer noninvasive body contouring with CoolSculpting®, plus a full range of facial rejuvenation treatments, including Botox®, Xeomin® and dermal filler injections, medical-grade chemical peels, Diamond Glow and microneedling (with and without PRP/Platelet Rich Plasma).
Spiro Plastic Surgery
101Old Short Hills Road, Suite 510, West Orange | 973-736-5907 www.drspiro.com
Optician.
B & Z Opticians has served the community for over 65 years. They strive for excellence in all that they do— from edging the highest in lens technology to selecting the finest frames for each individual’s face.
B & Z Opticians
(Block & Zuckerman)
371 East Northfield Road, Livingston 973-736-7647 | www.BZOpticians.com
Orthodontist.
We love treating children and adults of all ages! Our office specializes in braces and Invisalign to help improve your smile and your dental health in a comfortable and convenient setting. Start your journey towards the smile you’ve always dreamed of! Specializing in braces and Invisalign for children and adults. We love creating beautiful and lasting smiles!
Livingston Family Orthodontics
One Mt. Prospect Ave., Verona | 862 284 3747 761 Bloomfield Ave., West Caldwell | 973 650-3204 11917 Southern Blvd, Ste. 200, Royal Palm Beach, FL | 561-878-1282 www.montclairrejuvenationcenter.com
201 S. Livingston Avenue, Suite 2B, Livingston | 973-758-8926 www.LivingstonFamilyOrthodontics.com
Painting
.
For over 27 years, Elite Painting & Power Washing has been serving both residential and commercial clients in New Jersey. We pride ourselves in the ability to complete projects on time and budget. We will assist you in every aspect of your project from start to finish—committed to personal contact, on-going communication, and follow-up. Our dedication to our customers is our priority.
Elite Painting & Power Washing
973-227-9887 | www.gotoelitepainting.com
Pest and Lawn Care.
A local favorite since 1978. Licensed and insured professionals providing environmentally conscious alternatives to control pests in and around the home, as well as fungus, diseases and pests impacting lawn, trees and shrubs.
Dial Environmental
119 Harrison Avenue, Roseland | 973-228-2500 www.DialEnvironmental.com
Pet Day Care/Boarding.
Founded in 2000 by former NYPD and Nassau County Police canine handler Michael S. Gould, Hounds Town USA offers an affordable and refreshingly straightforward approach to pet care with no hidden fees or extra charges for add-on services!
With over 18 years of experience, this family-owned business they are committed to creating a stress-free experience for every dog. They offer full grooming and bath-and-brush services, with a special focus on first-time puppy grooming and express grooming for senior dogs. One of the unique features they have is their play area, where dogs can socialize or enjoy some quiet time. They offer services in English, Spanish, and Portuguese, ensuring accessibility for a diverse clientele.
Precious Pets LLC Mobile Pet Spa offers a range of luxurious spa treatments to pamper your dog or cat. Our experienced groomers will leave your pets feeling relaxed and rejuvenated. We only use the highest-quality products to ensure your pet’s skin and coat are healthy and glowing. Dedicated to providing a comfortable and stress-free environment for your pet so they can enjoy their spa experience to the fullest. We service Northern New Jersey. All breeds and sizes welcome!
Offering many different treatment programs and methods and working with patients to help them improve their quality of life and mobility so they can get back to doing what they love.
Iron Physical Therapy is an outpatient clinic dedicated to improving your life through movement. If you feel stuck in the pain cycle or tired of feeling like this, we offer a warm and inviting place where you can heal and become stronger than you ever thought possible in body, mind and spirit!
JAG Physical Therapy is New York, New Jersey, and Pennsylvania‘s leader in physical and occupational therapy for the recovery of knee, foot, ankle, hip, shoulder, elbow, hand, wrist, and back injuries. Their multi-specialty staff has been serving the Tri-State area for over 20 years and has developed a unique, care-first model of rehabilitation delivering high quality clinical outcome for their patients.
JAG Physical Therapy
Convenient Locations throughout New Jersey, New York & Pennsylvania West Orange: 973-669-0078 | Fairfield: 862-702-3420 | jagpt.com
Mecca Integrated Medical provides a comprehensive, state-of-the-art, multi-disciplinary diagnostic treatment approach to patients suffering from low back and neck pain, as well as other ailments, in a relaxing, spa-like atmosphere. They combine traditional medical and chiropractic care with physical therapy and aesthetic medicine in order to educate and guide individuals away from sickness and disease toward optimal health and a sense of well-being.
Mecca Integrated Medical
333 Route 46 West, Building A, Suite 135, Fairfield | 973-943-4300 www.meccamedical.com
Pilates
.
MadKat Pilates, offering instruction in the Classical Pilates Method, is a haven specializing in customized workouts for all bodies, all ages, and all levels of fitness.
Cedar Grove Foot & Ankle Specialists provides innovative and compassionate care to get patients back on their feet. They offer highly skilled and individualized care for all foot and ankle conditions, with extensive training in reconstructive foot and ankle surgery.
Dr. Matthew F. Wachtler, DPM, FACFAS
Cedar Grove Foot & Ankle Specialists
882 Pompton Ave, Suite B1, Cedar Grove | 973-857-1184 www.cedargrovefoot.com
Pre-School (Independent).
Park Street Academy provides an outstanding academic program in a warm and nurturing environment. A fixture in Montclair since 1996, PSA serves students from 2 ½ to 6 years of age. Their full day curriculum has a balanced focus on academics, including STEM, as well as the arts, with special attention paid to social and emotional learning. Park Street Academy offers private tours so you can observe the school in action!
Park Street Academy
46 Park St, Montclair | 973-783-1900 | www.parkstreetacademy.com
Private School.
Lacordaire Academy an independent Catholic day school in Upper Montclair, NJ. The Academy is devoted to high standards of character, citizenship, and scholarship. Through a challenging curriculum, extensive extracurricular, advanced placement and elective offerings, and supportive faculty, Lacordaire prepares each student to grow into the person that they are called to be.
Mount St. Dominic Academy is an independent, 4-year private Catholic college preparatory school for girls offering a curriculum that includes leadership and life skills, college prep and career-readiness, explorations of faith and service, 17 AP offerings, 13 varsity teams, and an award-winning performing arts department, and more.
Our Lady of the Lake is a two-time National Blue Ribbon School of Academic Excellence, where children from PreK through Grade 8 experience leading academics and lasting connections. The school is dedicated to providing a balanced education that nurtures scholastic achievement, social growth, personal development, artistic expression, and physical well-being.
Our Lady of the Lake 26 Lakeside Avenue, Verona | 973-239-1160 www.myoll.org
Winston Preparatory School is a leading school for students grades 3-12 with learning differences such s ADHD, dyslexia, and nonverbal learning disorder (NVLD). Winston Prep’s learning model is based o an in-depht understanding of each student which results in grouping by learning profile and precisely designed programming.
Under the guidance of broker/owner John Sass and broker/ sales associate Lynn De Luccia, more than 60 real estate associates work with buyers and sellers at CENTURY 21 Cedarcrest Realty. The brokerage is a CENTURY 21 Certified Commercial Specialist and its Fine Homes & Estates division markets distinctive properties throughout northern New Jersey. The agency has won multiple awards for superior service and production and its agents are among some of the region’s top producers.
Century 21 Cedarcrest Realty
460 Bloomfield Avenue, Caldwell | 44 Main Street, Little Falls 973-228-1050 | www.Century21Cedarcrest.com
Restaurant.
The Cloverleaf Tavern is a casual family restaurant know for the best burgers and beer selection in Northern NJ. You’ll find 25 beers on draft and over 65 bottled beers at the bar.
At Gyro World, they offer an unforgettable combination of authentic Greek cuisine, warm Greek hospitality, inviting atmosphere, friendly service, and affordable prices, with an emphasis on freshness and simplicity.
Master Pizza sprouted in Livingston in 1990 as a familyowned and operated business. Pizza lovers lined up for for fast service, fresh ingredients and delicious pizza! As the love for pizza grew, so did they. Now there are four convenient locations throughout northern New Jersey, keeping the tradition alive. Over 30 years later, They still keep the promise of being fast, fresh, and delicious!
Master Pizza
379 E. Northfield Rd., Livingston | 973-992-4500 41 Freeman St., West Orange | 973-669-6777 www.MasterPizzaOnline.com
Russillo Ristorante offers an authentic Italian dining experience with a menu featuring classic dishes made from fresh, high-quality ingredients. Known for its warm atmosphere and exceptional service, it’s a local favorite for family gatherings, romantic dinners, and special occasions, delivering delicious flavors in every bite. Offering takeout, delivery, private parties and catering.
Russillo Ristorante + Pizzeria
675 Bloomfield Avenue, West Caldwell | 973-228-4100 www.russillo.com
Roofing.
Celebrating 20 years in business, American Roofing and Siding is a “full-service” roofing company handling everything from a new roof installation, roof maintenance and restoration to re-roofs and repairs. Each job is completed with the assurance that can solely come from years of experience. Every homeowner is treated with a personal touch, which comes from our staff.
American Roofing and Siding
1-3 St. Mary’s Place Belleville | 973 542-0710 americanroofingandsiding.com
Veterinarian.
A precise and caring pet center that provides animals with the best service they need, using updated technology by skilled doctors and technicians.
Verona Animal Hospital
17 Grove Avenue, Verona 973-239-1881 www.vahmah.com
Windows & Doors.
With almost 70 years in the home improvement industry, their experienced staff is committed to ensuring customer have the knowledge needed to make the best decisions for their home renovation projects. RWC has developed partnerships with the nation’s leading suppliers of home improvement products. Life-sized samples of every offered product can be seen in their 20,000 sq. foot state-of-the-art showroom.
RWC Windows, Doors, Kitchens & Baths
686 Passaic Avenue, West Caldwell | 973-227-7123 | rwcnj.com
SSome say that your attitude toward any situation is the most powerful asset you can ever possess. A positive and resilient attitude shapes not only how others respond to you, but also how you grow and learn along the way.
Last month, we talked about Service and the message from Lawrence T. Owl in Little Billy’s Search for the Magic Tree. As part two of this journey through the five secrets, Little Billy meets Bosco the Bear, whose message is simple yet profound: “Give a smile to all you see, and you shall find the Magic Tree.”
Think about that for a moment. Isn’t it amazing how something as small as a smile can change the energy around you? The next time you take a walk, try an experiment: smile at the people who pass you by. Most will smile right back. That simple exchange—one small moment of kindness—can brighten someone’s day, including your own. The truth is, the world often reflects the attitude we bring to it.
Attitude
BY BARRY FARBER
“
“A great attitude does much more than turn on the lights in our worlds; it seems to magically connect us to all sorts of serendipitous opportunities that were somehow absent before the change.”
What Is Attitude?
Attitude is defined as the mental position you take regarding a fact or a state. But in real life, it’s much more than that.
• It’s not what you look at that counts, but how you look at it.
• It’s not what you hear, but how you hear it.
• It’s not what you think, but how you think it.
Your attitude colors every moment of your day—whether you realize it or not. From it flows your joy and gratitude for life’s blessings, and from it can also come your frustration and disappointment when things don’t go as planned. Attitude is the lens through which you experience everything.
There are some circumstances in life we can change; many, we cannot. When faced with the things we cannot change, we have two choices: we can live in disappointment, bitterness, and anger—or we can look within, find that
resilient spark that refuses to be broken, and rise again with renewed strength and perspective.
A positive attitude is not about forcing a smile or pretending everything is fine. It’s about responding to life with acceptance, courage, and hope. It’s about recognizing that while we can’t control every situation, we can always control how we show up for it.
When you choose to see things through a positive lens, you not only transform your own world—you help others see the light, too.
“
“I am not afraid of storms, for I’m learning how to sail my ship.”
— Louisa May Alcott
— Earl Nightingale “ “
BARRY FARBER is a best-selling author, an award-winning radio and television host as well as an agent and marketing consultant for corporations, professional athletes, and entertainers. He’s also the creator and marketer of the FoldzFlat® Pens. His latest release is an inspirational children’s book, “In search of the magic tree,” available at www.barryfarber.com. Stay tuned for a new TV show on Pain & Pleasure and follow him @barryfarberofficial
5 pm To 9 pm
to Sunday, November 21 - 23 Daily Friday, November 28 to Saturday, January 3 (Closed December 24, December 25 & January 1)
Donations of non-perishable food; new, unwrapped toys; and new or gently-used winter coats for the less fortunate are appreciated.
Essex County Historic Holiday House Tour
OTHER EVENTS
Saturday, December 6 & Sunday, December 7, 2025 12pm-5pm. Visit essexcountyparks.org for participating locations. Times may vary by location.
Story Time at Turtle Back Zoo
This is a family-friendly event for families with children ages 8 and younger. $10/participant; zoo admission not included. Story Time dates available. Visit turtlebackzoo.com for more information and to register.
Joseph N. DiVincenzo, Jr. Essex County Executive, and the Board of County Commissioners
