The All-On-4 technique uses state-of-theart technology to replace all of your upper or lower teeth in just one day. Our dentists use in office CT scans and custom guides to achieve optimal results.
Using 4 or more precisely placed dental implants with a specially designed nonremovable bridge you get the function, stability and cosmetic solution you deserve, all in one day. And with minimal recovery time required.
To learn more about All-on-4, please call our office to schedule your complimentary consultation or visit our website www.DGDental.com
DENTAL IMPLANTS Free Implant Consultation
Step-by-step thorough consultation that will answer all of your questions. All implants placed & restored in our office.
VOTED
Essex County Divorce and Family Law Attorneys
The legal team at Cipriano Law Offices, P.C. has a combined 100 years of experience crafting solutions that make sense for your family. We understand the impact divorce has; our goal is to protect your interest as we help you prepare for your new lifestyle.
Our team boasts five attorneys, one qualified Arbitrator, four qualified Mediators, two trained in Collaborative law, and two Parenting Coordinators. Our mediators will accommodate your schedule in an effort to resolve your issues and move your case forward quickly.
We are here for all your Family Law needs, including Pre and Post-Nuptial Agreements, Adoptions, Custody and Parenting Time concerns, alimony and Child Support modifications, and Domestic Violence issues, including trials.
In all matters, we zealously advocate your position. If amicable solutions are not possible, our courtroom-savvy attorneys will vigorously advance your position using all remedies possible.
our website www.CiprianoLaw.com
Melissa Cipriano, Esq.
Where Luxury Meets Lifestyle in Belleville, NJ.
Step into a world where luxury, convenience, and modern elegance come together to create an extraordinary living experience. At Historic SoHo Lofts, every detail has been thoughtfully designed to enhance your lifestyle. Whether you choose a studio, one-bedroom, or two-bedroom residence, including select duplex layouts, you’ll find spacious interiors, contemporary finishes, and an atmosphere of refined comfort. Two floors, roughly one-third of the apartments, will be dedicated for use by 55+ residents.
Community Amenities
• Controlled Access
• 24 Hour Access
• Business Center
• Air Conditioning
• Heating
• Lounge
• Fitness Center
• Walking/Biking Trails
Apartment Features
• Kitchen
• Oven
Contact Steven Irizarry for leasing information
• Courtyard
• Grill
• Dog Park
• Range
• Lawn
Phone: 347-360-3812 | email: steveni@serhant.com
“The comprehensive makeover we gave made at Essex County Weequahic Golf Course in Newark significantly improved drainage and irrigation systems, realigned the layout of the course to enhance safety, and updated playing conditions while preserving historic elements of the course. I am excited that now all three of our Essex County Golf Courses have been modernized, and residents from all corners of the county can enjoy golf in our updated spaces.”
Joseph N. DiVincenzo, Jr.
Joseph N.
DiVincenzo, Jr., Essex County Executive And The Board of County Commissioners
TABLE of CONTENTS
Suburban Essex
David J. Black FOUNDER & CEO
Cathleen M. Black PRESIDENT/PUBLISHER
Michael J. Reidy ART DIRECTOR
Vanice Gage Donegan BUSINESS DEVELOPMENT
Sue Baldini
Barry Farber
Janis Hashe
Michelle Lumiex
Christine Maxwell
Melissa Radin
Jackie Schatell CONTRIBUTING WRITERS
Amy Schwartz
Donna Stanul REGIONAL SALES DIRECTORS
Daniel Epstein SENIOR PHOTOGRAPHER
Mitchell Black
Heidi Dommasch
Robert Leo Murray GUARDIAN ANGELS
CIRCULATION 34,000
U.S. POSTAL SERVICE MAILED TO SINGLE-FAMILY HOMES IN: Caldwell, Cedar Grove, Essex Fells, Fairfield, Glen Ridge, Livingston, Montclair, North Caldwell, Roseland, West Orange, Upper Montclair, Verona, West Caldwell
NEXT ISSUE: October 2025
Advertising Deadline: 10/17/25
In-Homes: 10/01/25 For calendar submissions email: Calendar@VicinityMail.com For editorial suggestions email: Editorial@VicinityMail.com Call for info: 973-276-1688 SuburbanEssex.com
Suburban Essex is published by Vicinity Media Group, 184 S. Livingston Avenue, Suite 9-303, Livingston, NJ 07039. All rights reserved. The contents of this publication can not be reproduced either in whole or in part without the consent of the publisher. Vicinity Media Group assumes no responsibility for unsolicited materials.
On the Cover: K. Macken Landscaping
Photo by Dan Epstein
By Jackie Schatell
Livingston Woman Launches Group for Women Navigating Career Change After 50
After facing job loss and frustration in the job market, Elyse Shermer of Livingston has founded a meetup group called WTF: Women Turning 50ish. The group meets monthly and provides a space for women who are 50ish to connect, share experiences, and support one another through career transitions. What began as a casual meetup with just a few friends has grown into a steady core group of women. WTF isn’t a traditional networking group—it’s a safe, judgment-free zone to talk candidly about ageism, career reinvention, and other professional hurdles. While some members are unemployed, others feel overlooked or undervalued in their current roles. The goal is simple: to find strength in community and know you’re not alone. The group welcomes new members and encourages honest conversation—no résumés, business cards, or registration required. For details on the next meeting date and location, send an email to: erabinowitz2000@gmail.com.
Local Songwriters Team Up for Indie EP
What started with a quirky call for songs about soup turned into a full-on collaboration between Essex County musicians Roe O’Brien and Max Rauch, who met during the pandemic and recently released a four-song indie EP titled Weekend at Mauchie’s...Vol. 1. Written and recorded in just five days in
Max’s West Orange basement studio, the genre-blending project covers everything from dreamy pop to indie rock. Roe takes the lead on vocals, while both artists swap instruments and songwriting duties. Though they aren’t performing live, the duo created the EP as a purely creative studio venture—one they hope will inspire others. “We’re just two local artists doing what we love,” said Roe. “It felt like songwriter summer camp.” Released through Max’s label, Pizza Bagel Records, the EP is streaming everywhere. With roots in Nutley and West Orange, this homegrown collaboration proves that big ideas can start small—and sound great.
Glen Ridge Athlete Honored for Service and Leadership
John Leone, a rising senior at Glen Ridge High School, was recently awarded the Bronze Congressional Award for completing 100 hours of community service. Presented through the Congressional Award Program, a national initiative created by the U.S. Congress, the honor recognizes initiative, service, and achievement in youth. As one of only two local recipients, John was honored for his impact across the Montclair and Caldwell communities.
His volunteer work included hosting bingo at Van Dyk Nursing Home, organizing volunteers to help out with food drives at Sacred Heart Church and Weequahic High School, creating Christmas-themed arts and crafts at Caldwell Care Group, and more.
These efforts were carried out through Athletes for Good, a student-led club John co-founded with fellow lacrosse player Kieran Lieber. The club provides volunteer opportunities for student athletes hoping to strengthen the community.
A 2025 state champion on Glen Ridge’s lacrosse team and captain of the football team, John is committed to continuing both his athletic and service journeys at Rollins College.
Pictured here are Athletes for Good founders John Leone and Kieran Leiber.
John Leone, founder of Athletes for Good, who is also the captain of the Glen Ridge High School football team.
Album cover
Max Rauch
Roe O’Brien
This summer, Adam Sandler was popping up across New Jersey like a real-life game of Whac-A-Mole — or better yet, “Where’s Waldo?” One of the biggest surprises was Nana’s Deli in Livingston, where Sandler and his crew transformed the space into an old-fashioned deli for scenes in the upcoming Netflix film Don’t Say Good Luck, starring his younger
TAdam Sandler Films at Nana’s— Livingston’s Own Hollywood Moment
daughter Sunny Sandler alongside Steve Buscemi, Melanie Lynskey, Bebe Neuwirth, and Max Greenfield.
For three days, Nana’s became a full movie set. The windows were repainted with “Birenbaum’s, EST 1985,” and retro props showcased Jewish deli staples like matzo ball soup, Reubens, and knishes.
Owners Marc and Jason Dworkin and Jason’s fiancée Fern Felsenheld, said the production team was a joy to work with, and Sandler couldn’t have been more downto-earth. Locals gathered to watch, snap photos, and soak in the moment. Hollywood came to Livingston and left behind a summer memory the town will never forget.
Stuffed with Love: VeronaTeens Deliver Comfort to Seniors
his summer, Verona High School rising juniors Elena Spong and Ariana Lelio delivered 75 stuffed animals and 56 handwritten cards, created by members of the school’s Sending Sunshine club, to residents at Complete Care at Cedar Grove. The donations were part of a community project the friends launched to help seniors feel supported and cared for and to spark old memories.
Through their research, they discovered that seniors, especially those with dementia or Alzheimer’s, often lack regular visitors and emotional support. Wanting to make a difference, they reached out to their school and local communities for donations.
Elena and Ariana hope to continue the “meaningful and rewarding” project in the future. “We just wanted them to feel loved,” they said. “It’s a small thing that can mean a lot.”
Charm Bar Brings Personalized Jewelry to the Pop-Up Scene
Montclair State University senior Bilana Uluengin and her sister Diypse Duman have reimagined custom jewelry with their Charm Bar—a mobile pop-up where customers handpick charms to create personalized necklaces, bracelets, pins, and more. Inspired by their Turkish heritage, many of the stainless-steel charms are handselected directly from Turkey along with more accessories and jewelry. Since launching in 2020, the mobile Charm Bar has become a favorite at birthdays, bachelorette parties, and brand activations. Their most notable collaboration to date was with Youth to the People (YTTP) in NYC, where they created over 700 custom charms for the launch of YTTPs new sunscreen. They’ll be returning to NYC this holiday season for their first year in the Herald Square Market. To book an event or attend one of their 50+ upcoming pop-ups, visit @ trueascend on Instagram, or find them at the newly reimagined Lackawanna Station in Montclair.
Adam Schachter of Livingston poses with Adam Sandler on the set of Sandler’s upcoming movie, Don’t Say Good Luck.
Nana’s Deli was transformed into Birenbaum’s for the film, Don’t Say Good Luck, this summer. (Photo by Jaime Poller Reiter)
Rayna Stern of Livingston poses with Adam Sandler at Nana’s Deli in Livingston. (Photo by Robert Stern)
From left: Elena Spong and Ariana Lelio of Verona deliver stuffed animals and cards to residents at Complete Care at Cedar Grove.
From left: Bilana Uluengin and Diypse Duman pose at the Youth to the People sunscreen launch in NYC.
Local Animal Therapist Gave a Rescue Pup His Voice and the Strength to Run Again
WWhen an 8-month-old doodle mix was found abandoned on Route 280 earlier this year with his muzzle cruelly tied shut and his femur shattered, it was unclear if he’d ever run or play again. Rescuers named him Leo Lupo and quickly raised funds for emergency surgery. But after the procedure, one critical piece of his recovery remained: physical therapy.
Enter Anthony Schena, CCAT (Certified Companion Animal Therapist), founder of Alpha Animal Rehab and Fitness in West Caldwell, who stepped in to help, free of charge.
“Leo had been through so much,” said Schena. “He needed a chance to heal fully, not just survive.”
Leo began an intensive two-month rehabilitation program that included Class IV Laser Therapy, Shockwave Therapy, manual joint work, and sessions on the underwater treadmill to rebuild strength safely. At first, he was shy and hesitant. But soon, Leo was joyfully bounding into the clinic, tail wagging and paws ready for play.
“Seeing that spark return—that’s why I do this,” said Schena. “He became a puppy again.”
What many pet owners don’t realize is that animal physical therapy exists, and it’s transformative. Whether a pet is recovering from surgery, managing arthritis, or aging, PT can reduce pain, restore mobility, and extend quality of life.
Schena knows this firsthand. Inspired by his own dog Miles’ recovery from orthopedic injuries, the former human physical therapist retrained as a CCAT and launched Alpha in 2022 to bring expert, compassionate care to local pets.
Despite its proven success, the field remains under the radar.
“Most people still don’t know this kind of care is even an option,” said Schena. “But I’ve seen dogs act years younger after rehab. It changes lives for the pets and their families.”
Leo’s recovery is now complete. His adoptive family says he’s thriving and finally able to just be a dog again.
To Schena, that’s the greatest reward.
BY JACKIE SCHATELL
Anthony Schena, CCAT (Certified Companion Animal Therapist), provides physical therapy for Leo Lupo, which includes manual therapy techniques such as massage, stretching, and passive range of motion.
Leo Lupo works on his physical therapy in the underwater treadmill, supported by a leash and harness.
Leo Lupo graduates from PT.
Leo Lupo gets ready for laser therapy.
Teen Builds Youth-Led Innovation Hub to Empower Future Changemakers
BY JACKIE SCHATELL
MMost high schoolers present ideas in classrooms. Ruhaan Munjuluri, a junior at Livingston High School, created a space where teens share their visions with real-world leaders such as business professionals, professors, and public figures who help them bring those ideas to life.
In 2023, Ruhaan launched Young Minds Big Ideas (YMBI), a youth-led incubator dedicated to teaching students financial literacy and entrepreneurial thinking with a mission rooted in social impact. The program has quickly grown to 26 chapters across New Jersey, Pennsylvania, and New York, with more than 160 active members.
“We take students’ ideas and visions,” Ruhaan explains, “and through financial literacy, pitch competitions, workshops, philanthropic events, and partnerships with local businesses, we help turn those ideas into reality. It is almost like venture capital for students and for a good cause.”
One of the program’s signature initiatives is the Think Tank Event, a Shark Tankstyle pitch competition. This year’s theme, Accessibility in Business, inspired 65 submissions from students tackling challenges like language barriers and physical or mental accessibility. The top five teams were selected to present to a panel of distinguished judges including Isha Battu, producer at Good Morning America; New Jersey Senator John McKeon;
Columbia professor Dave Haber; biotech entrepreneur Dr. Prashant Pandya; and Livingston Councilman Michael Vieira.
The winning pitch, Scan N Speak, developed by Rhea Shah of Livingston, uses AI and QR codes to provide multilingual audio product descriptions. It helps non-English speakers and visually impaired shoppers access product information independently. To bring the app to life, YMBI raised $10,200, and several small businesses across New Jersey are already piloting it.
Two other YMBI incubator-funded ventures include Printing Pathways, which uses 3D printing to create assistive devices for senior centers and hospitals, and Manam Hridaya, a rural education initiative in India, which delivers core subject and digital literacy lessons to underserved communities.
YMBI also runs Coffee Chats, a financial literacy and entrepreneurship series that has reached over 240 students, and organizes service initiatives like repair cafés and donation drives, connecting business education with community giving.
Ruhaan is now working with Senator McKeon to advocate for entrepreneurship to be recognized as a Career and Technical Education (CTE) pathway in New Jersey public schools. YMBI is also producing a national resource guide to share tools and inspiration with over 1,000 high schools.
At just 17, Ruhaan Munjuluri is not just building a platform. He is building a movement.
To learn more or start a chapter, visit youngmindsbigideas.com or email youngmindsbigideas26@gmail.com.
Young Minds Big Ideas (YMBI) founder Ruhaan Munjuluri, a junior at Livingston High School, addresses the audience at the Think Tank pitch competition.
Pictured here is Rhea Shah of Livingston, whose winning pitch, Scan N Speak, an AI-powered app, helps shoppers access product information in multiple languages.
From left: Senator John Mckeon; entrepreneur Dr. Prashant Pandya; Isha Battu, producer at Good Morning America; Columbia professor Dave Haber; and Livingston Councilman Michael Vieira judge the Young Minds Big Ideas Think Tank pitch competition.
The Peter P. Blanchard III Lecture Series— Hawk Migration Over the Watchung
SSeptember is an ideal time to observe migrating hawks, eagles and falcons passing close to home over the First Watchung Mountain and Greenwood Gardens on their way south for the winter. This presentation with Wayne Quinoto, conservationist and award-winning nature photographer, will explain the migration of these majestic avian friends and why New Jersey is an ideal vantage-point for viewing this annual pageant, as well as providing some basic skills to help identify what you see. We’ll be taking a walk in the garden, so please wear comfortable shoes. $20 members; $25 non-members; Open to 15 attendees.
Thursday, September 18, 2-4pm (rain date Friday, September 19) Greenwood Gardens
274 Old Short Hills Road, Short Hills, 973-258-4026
greenwoodgardens.org/header/programs-1/
Photo by Wayne Quinto
ROCK THE BLOCK
AT THE 5th ANNUAL CALDWELL PORCHFEST!
CCaldwell’s 4th Annual Porchfest is back and it’s better than ever! Get ready to groove as local bands take over residents’ porches, transforming the neighborhood into a lively music festival.
Porchfest is all about bringing the community together through music, and Caldwell is ready to showcase some amazing local talent. Wander from porch to porch, enjoy a variety of musical styles, and soak up the vibrant atmosphere. It’s the perfect way to spend a Saturday afternoon with friends, family, and neighbors.
Brought to you by Rotary Club of the Caldwells and The Graphics Connection, Inc., the day is full of music: Live Pitstop Performances at Rock n’ Joe at 339 Bloomfield Avenue, 124:45pm; porch performances at various locations throughout Caldwell, 1-5:30pm; Modern Music Academy Student performances at 371 Bloomfield Avenue, 1-2:45pm; final performance at Grove Cleveland Park, 5:30-7pm.
Saturday, September 6, 12-7pm Throughout Caldwell—locations to be listed on website www.caldwellporchfest.com
Sensory Experience Series— Forest Bathing
FForest bathing is inspired by the Japanese practice of Shinrin-yoku, meaning to “immerse oneself” or “bathe” in any natural environment, and the garden at Greenwood will provide the perfect place for such a special sensory experience. This guided session with Elaine “Sky” Schenkel, Certified Nature and Forest Therapy Guide, will help you slow down and unwind so that you can derive the sense of serenity that comes from being in harmony with nature’s sights, sounds, and smells. A brief overview of forest bathing is included, along with sensory meditation, a gentle walk, and guided invitations to help participants connect more deeply to the land, themselves, and each other. $25 members; $30 non-members; Open to 15 participants.
973-258-4026
Greenwoodgardens.org/header/ programs-1/
Fall Chester Art Show
Rose Squared and the Historic Chester Business Association presents 175 crafters and makers in the heart of Historic Chester, NJ. This event showcases unique and inspired handcrafted works in apothecary, artisanal foods, ceramics, jewelry, wood, digital art, decorative and wearable fiber, furniture, glass, painting, 2D/3D mixed media and photography.
Looking for a great way to spend the day? Chester is home to over 80 boutique shops offering customers one-of-a-kind gifts, home decor, mouthwatering confections, stunning jewelry to trendy clothing and accessories. Let’s not forget the town’s vast selection of eateries that offer something to please every palate. Chester’s
small service oriented businesses, beautiful parks and farms, preserved early American buildings, country lifestyle, as well as its vogue and chic offerings, and exciting events makes it a great destination for the entire family.
Saturday, September 6 and Sunday, September 7, 10am-5pm Rain or shine
$6 Admission—benefitting the Historic Chester Business Association 134 Main Street, Chester https://rosesquared.com/fall-chester/artists/
Artist— A. Cesar Nogueira Artist— Carolyn Zakarija Artist— Cheryl Riexinger Artist— Dave Hamilton Artist— Marcia Reiver
5th Annual Pet Palooza Celebration Promises a Barking Good Time
Get ready for a tail-waggin’, treat-lovin’, fun-filled day at the 5th Annual Pet Palooza, which is now in its new home at the Livingston Gazebo! This beautiful, grassy, park-like setting is the perfect place to spend the day with family, friends, and your favorite four-legged companions.
Sponsored by Mt. Pleasant Animal Shelter, Pet Palooza will feature 15 delicious food vendors, live music and entertainment, pet adoption areas where you can meet your new best friend, and exciting pet contests and a fashion show where participants can strut their stuff or cheer on the furry fashionistas. Families can enjoy a lively Kids Zone filled with activities, a canine agility course for energetic pups, and unique local vendors offering arts, crafts, and pet-related items.
sub_essex_jalf_wide.pdf 1 5/13/21 12:58 PM
Think your pup has what it takes to win Best Dressed? Enter the contest now at njshelter.org/petpalooza.
Whether you’re looking to adopt, indulge in amazing eats, enjoy great music, or simply relax in a beautiful community space celebrating animals, Pet Palooza is the place to be!
September 13, 12pm–6pm Livingston Gazebo 7 Civic Center Road, Livingston General $7; Seniors $4; Children under 10 Free njshelter.org/petpalooza
Fur-Ever Friends Await at the 9th Annual Luck O’ The Pup
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Sponsored by The Friendly Sons of the Shillelagh and Tito’s Handmade Vodka, the 9th Annual Luck O’ The Pup Pet Adoption Fair returns for another funfilled family day. Emceed by Terrie Carr of WDHA 105.5 FM, the event will feature adoptable pets, kids’ activities, a Blessing of the Pets ceremony, basket and 50/50 raffles, and complimentary food and non-alcoholic beverages. In addition, the Veterinary Medical Center of Caldwell will be on-site providing no-cost rabies shots and nail clips, and veterinarians and vet techs will be there too.
Over the years, The Friendly Sons of the Shillelagh has distributed more than $60,000 to participating rescues and shelters.
Can’t adopt right now? You can still make a difference! The Shillelagh Club and Tito’s Handmade Vodka will donate a portion of all proceeds from Tito’s drinks sold at the bar through September 14 to the rescues featured at this year’s event, including Rosemarie’s Rescue Ranch, Common Sense for Animals, Meow’s Kitty Kat Rescue, West Orange TNVR, Cold Nose Warm Heart NJ, Rescue Haven Foundation, Associated Humane Societies – Newark, One Step Closer Animal Rescue (O.S.C.A.R.), and Sedona Shepherd Sanctuary — all of whom will be on-site with adoptable pets. To donate a gift basket or volunteer, contact: shillelaghevents@gmail.com
Sunday, September 14, 12pm–4pm Blessing of the Pets at 2:30pm The Friendly Sons of the Shillelagh 648 Prospect Ave., West Orange
Discover Art in the Park!
JJoin us for the 41st Annual Rose Squared Art Show at beautiful Anderson Park. Presented in partnership with the Essex County Department of Parks, more than 130 talented artists and makers from across the country will showcase an inspiring range of fine art and fine craft, including ceramics, jewelry, wood, painting, photography, glass, fiber, mixed media, artisanal foods, apothecary goods, and more.
Wander the shaded paths of this charming 14.85-acre park, connect with the artists, and find that perfect handmade piece that speaks to you. Whether you’re shopping for your home, your wardrobe, or a thoughtful gift, you’re sure to discover something special.
Nature, History, the Arts
Open through November 9 th Friday, Saturday, & Sunday ~ 10 a.m. to 5 p.m.
2 74 Old Short Hills Road, Short Hills, NJ 07078
Saturday, September 20 and Sunday, September 21, 10am-5pm Rain or shine—free admission Anderson Park 274 Bellevue Avenue, Upper Montclair https://rosesquared.com/
Artist — Anita Roel
Artist — Alex Spielman
Artist — Jen Decker Artist — Chris Brown
Artist—Barbara Peirce-Krusen Artist — Deo Lutwama
15th Annual STOP For Nikhil: Racing Toward Safer Roads
TThe 15th Annual STOP For Nikhil inperson and virtual Run/Walk/Bike, along with the Kids Fun Run (10:30am), returns this September.
Hosted by the Nikhil Badlani Foundation and the Biking Fireman, the event honors the memory of 11-year-old Nikhil Badlani, who was tragically killed when a driver ran a STOP sign. It is the only race in New Jersey dedicated to ending traffic deaths and serious injuries on our roadways.
This USATF-certified event offers a 5K Run, 3K Walk, and 5K Bike Ride. All proceeds support traffic safety awareness initiatives and programs that nurture the musical and academic talents of children.
Highlights include t-shirts for participants (first come, first served while supplies last); medals for the top three male and female finishers in each age group; awards for the top two non-school team captains who raise the most funds; $2,000 grant
for the school team that raises the most funds; raffle prizes; and DJ music and live entertainment.
Those unable to participate are invited to support the cause through donations. This year’s fundraising goal is $50,000.
Sunday, September 21, 7:30am West Orange High School 51 Conforti Ave., West Orange Registration: https://bit.ly/4mGf83v
Rocktoberfest
TThe Millburn Education Foundation is excited to share the official press release for Rocktoberfest 2025, returning for its 10th anniversary celebration! This year’s festival will feature 30+ musical acts across four stages. The Bauer Center Stage will spotlight featured performers, while the Riverside Stage is dedicated to rising young artists. The Inclusivity Zone will host low-sensory, acoustic performances, and the Boxcar Stage returns for brunch-time performances, acoustics throughout the day and late-night afterparty jams. Headlining the festival is Fix You, a Coldplay tribute band known for delivering performances spanning the band’s entire discography.
In addition to live music, attendees can enjoy international cuisine from diverse food vendors, shop unique finds from local artisans and retailers, and engage with community organizations making a local impact. The Kid’s Zone has activities for pre-K to age 18 including arts & STEM activities, inflatables, rides, carnival games, face painting, and more.
This year’s event will include a cornhole tournament in the Beer Garden. Additionally, Millburn High School sports teams will participate in various challenges, from trivia competitions to feats of strength.
Rocktoberfest 2025 is proudly supported by its platinum sponsors: Elvis sponsor Stella Artois, Prince sponsors Boxcar Bar and Grill, Concierge Pediatrics, Jodi & Joanna Group, Millburn Deli, Millburn Short Hills Chinese Association, Millburn Standard, Paper Mill Playhouse, Racquets Club of Short Hills, Sacks Orthodontics, and VEG Pet ER along with numerous additional sponsors at various levels.
Saturday, September 13, 12-10pm Taylor Park 100 Main Street, Millburn rocktoberfest.millburnedfoundation.org
Diwali Celebration to Shine Bright
Mark your calendars for the brightest celebration of the season—the 4th Annual West Orange Diwali Festival! This free community event brings India’s Festival of Lights to life with dazzling Bollywood and cultural performances, fun trivia contests, a lively Bollywood dance workshop, and shopping from vibrant artisan vendors. The irresistible aroma of sizzling street food from Urban Tandoor will fill the air, so prepare to taste, shop, and dance the afternoon away!
Hosted by the West Orange High Asian Culture Club & United Asia Voices of West Orange, with township partners, this celebration welcomes everyone—bring your friends, your family, and your festive spirit!
Sunday, September 28, 2–5pm West Orange High School 51, Conforti Ave., West Orange
Cultural Art Series
TThe New Jersey Symphony Chamber Players: String Trio presents an exquisite program of Schubert, Beethoven, Klein, and an arrangement of Saint-Saëns’ The Swan for string trio. The trio performers are Eric Wyrick, violin; Brett Deubner, viola; Jonathan Spitz, cello.
This vibrant program brings together world-class music, thought-provoking conversation, and community connection in a beautiful historic setting. The event is followed by a Q&A with the performers and light refreshments in Van Vleck House.
Saturday, September 13, 8-9:3pm
Van Vleck House and Gardens 21 Van Vleck Street, Montclair montclairfoundation.org
Celebrate the Season at Fall Fest!
JJoin the Montclair History Center and Montclair Community Farms for our third annual Fall Fest Fundraiser—a day of autumn fun for all ages!
Wander through our scenic gardens and farm while enjoying:
• Hands-on fall activities
• Delicious food and drinks from local vendors (Including Jubran Cafe and Ironbound Cider!)
• Handmade, naturally sourced goods from local artisans
• Meet-and-greets with farm animals from Dreamscape Acres
• Museum Tours and Live Hearth Cooking Demonstrations
• Live music from Montclair’s own School of Rock
Bring your family, friends, and a picnic blanket to soak in the festive atmosphere and connect with your community.
Saturday, September 27, 11am-4pm (rain date Sunday, September 28)
Montclair History Center & Montclair Community Farms 110 Orange Road, Montclair
For tickets:https://events.humanitix.com/fall-fest-2025
OSPAC Annual
West Orange Jazz Fest
TThe 18th OSPAC Annual West Orange Jazz Festival is a seven-hour lineup featuring Bobby Sanabria & Tres Magos, The Bruce Williams Quintet, The Champian Fulton Trio, Matthew Whitaker Organ Trio, The Riza Printup Trio, and The Rutgers University John Coltrane Ensemble (under the direction of Dr. Anthony Branker). The host is Monifa Brown, radio host of WBGO’s “Saturday Evening Jazz” and “Hard Bop Café” programs.
A free WBGO Kids Jazz Concert with drummer Jerome Jennings starts the festival at 1pm. Tickets can be purchased to attend the remainder of the festival.
There will also be food vendors, a beer and wine garden, artisan booths and community showcases. The festival will be held outdoors. Lawn chairs and blankets are suggested.
September 20, 1-8pm (Rain date, September 27) Oskar Schindler Performing Arts Center 4 Boland Drive, West Orange For tickets: https://tinyurl.com/vaz5rshd
Walk Against Domestic Violence
FFor its 15th Annual Walk Against Domestic Violence, Start Out Fresh Intervention Advocates (S.O.F.I.A.) welcomes the community to affirm support for those affected by domestic violence and intimate partner violence. Their message continues to be that “With Awareness There is Hope.” The walk will take place in Montclair’s Canterbury Park in Montclair—or wherever participants want to walk. This event is once again offering in-person and virtual options.
S.O.F.I.A.’s Success Center provides healing therapy, wellness, and safe dating education with a proactive approach in teaching about the dangers of unhealthy relationships and the benefits of healthy relationships. Our focus is to eradicate domestic violence in relationships.
Saturday, September 20, 9am-1pm Canterbury Park Canterbury Drive, Montclair 862-251-6791 supportsofia.org/events-walk
Photo courtesy of Linda Pordon Photography
Experience The 2nd Annual Beer Fest
TThis year’s festival will once again bring together an impressive variety of craft brews from some of New Jersey’s best breweries, offering a unique opportunity for beer enthusiasts and casual drinkers to enjoy a wide selection of flavors and styles.
There’s no better way to spend a crisp September afternoon than with friends, enjoying craft brews alongside delicious bites from local businesses, music from DJ Phillip Lee, and plenty of games and activities. Please note that this event is for individuals aged 21 and over only.
“Beer Fest is such a fun way to bring neighbors, visitors, and the incredible community of New Jersey brewers together in downtown South Orange. It’s not just about great beer — it’s about giving back. Proceeds from Beer Fest support our small businesses and also fund beautification projects, community events, and initiatives that keep our downtown thriving,” says Lisa Szulewski, Events & Marketing Coordinator for South Orange Downtown.
Saturday, September 20, 2-6pm (Rain date Sunday, September 21) 12 Sloan Street, South Orange For tickets visit: southorangedowntown.org/beer-fest
Intro to Long Exposure Photography Class
JJoin Michael Downey at The Red Mill Museum Village in Clinton, NJ and practice your slow shutter speed photography!
Michael will go over the basics of shooting with slow shutter speeds and its advantages in daylight. Lesson handouts will be provided so you can follow along and use them for future reference.
Afterwards, everyone will set up along the village to begin shooting. The Red Mill Museum Village is the setting for over 200 years of history. Within the walls of a dozen buildings, contained in the wood and cloth of 40,000 objects are the stories of the growth of a community. There will be time to
create images from several different positions on each side of the water. Michael will also demonstrate the use of graduated neutral density filters, neutral density filters, and polarizing filters with the Lee100 Filter System.
Saturday, September 20, 9-11am Unique University Meetup details and gear recommendations will be sent via email a few days prior. For questions call 800-631-0300
J STEVEN PATTON
Painting The Unconscious Story
STORY AND PORTRAIT BY DAN EPSTEIN
J Steven Patton
YYou know that thing when you look at a cloud and you see a horse, or a face, or something? You’ve done it. We’ve all done it. It’s a real thing, a psychological phenomenon called Pareidolia. And It’s at the heart of the remarkable paintings of West Orange resident J Steven Patton. Prior to earning a degree in Fine Art from the College of New Jersey, Patton studied privately as a teenager while taking classes in high school. But is often the case, making a living in another discipline took precedence until he retired in 2019 when he returned to a love of painting full time.
His method fascinates. Patton starts with an underpainting of randomly applied paint with no plan other then creating intricately patterned designs. At that point the Pareidolia happens. “Once I discover the outline of the story in the canvas it begins to tell its tale,” he says. It is then that the recognizable images are painted. “I let the canvas speak and guide my hand as I fill the chapters with color. The hues are applied by hand, not brush, making the process even more intimate and authentic.” Using blue shop towels to apply the paint he finishes edges with charcoal or pastels.
We absolutely love the whimsy of The Girl And Two Goats, a 36x36 oil on canvas painted in 2024. He says he started with the curve of the girls back, followed the line, and then found the two goats. We wonder whether they are hers, or has she randomly met them on the road.
It was when we were looking at O! For A Horse With Wings, a 48x48 oil on canvas, painted in 2023, that Patton pointed out that he often turns the underpinned canvases “this way and that way” as he looks for the story in the underpainting to appear. “Typically it starts with one or two things” he says. And in this case it started with the horse. We think it’s remarkable how despite the influence of his unconscious, the images found in the random swirls of underpainting end up as artfully composed images in the final paintings. Or maybe it’s because of it? We love how the horse looks a little sad that it lacks the wings to fly it’s owner across the body of water they face.
Patton’s unconscious and the underpainting has found us a woman in mid-prayer in Lament, 36x36 inch oil on canvas painted in 2023. Is the onion tower behind her suggesting we are in Eastern Europe in a rural village? We can only imagine what has inspired her grief. We love the softness of the countryside and punctuation of the trees.
It seems like every time we look at Patton’s paintings, we find more questions, and more answers. Maybe you will as well. Next time you have a free moment, stop and look at some clouds. We have, and each time we are reminded of Patton and his paintings.
More of his work can be seen on his website: JStevenPattonArt.com
O! For A Horse With Wings
The Girl And Two Goats
Lament
A Passion for Landscaping
Make your property the envy of your neighbors
Kevin Macken
Photo by Dan Epstein
KKEVIN MACKEN HAS ALWAYS LOVED BEING OUTDOORS. AS A YOUNG BOY, HE PICKED APPLES FOR A NEIGHBOR FOR TWO CENTS APIECE. LATER, HE ASKED NEIGHBORS IF THEY NEEDED THEIR YARDS MOWED AND PUT UP FLYERS IN LOCAL STORES.
“I took some classes to get my pesticide license, and then opened K. Macken Landscaping the year after I graduated from high school,” he says. “Since then, I’ve taken numerous classes for planting techniques, landscape lighting, pruning, and business management.”
Now in business for 20 years, the West Caldwell company has grown from a one-man, one-truck operation to nine trucks and more than 12 crew members, some of whom have been with him for over 15 years. Specializing in plantings and landscape design, K. Macken Landscaping continually invests in training its crew members to stay up-to-date with industry developments.
“We’re not just your mow-and-go company,” says Kevin. “We’re looking to maintain your whole property and give you the best experience possible, so when you come home, you say, ‘Wow, my yard looks great.’”
Photo courtesy of K. Macken Landscaping
Photo courtesy of K. Macken Landscaping
A Passion for Landscaping
Every customer receives a detailed maintenance plan which includes mowing, pruning, mulching, and fertilizing. When designing a property, customers can view 2D and 3D renderings before any work begins. And, if something isn’t right, they’ll fix it.
“We’re going to stand behind our work,” he says. “We don’t just disappear after the job’s done.”
Kevin and his crew take pride in developing relationships with customers. “We’re friendly, communicative, and responsive, and we also treat every home as if it’s our own.”
K. Macken Landscaping also provides seasonal flowers for local restaurants. “We do all of their flower pots for spring, autumn, and the holiday season,” he says. “We also create custom flower pots to enhance our customers’ outdoor entrances and patios. Whether they want a pop of color or a monochromatic look, we work with customers to make their visions a reality.”
Photos courtesy of K. Macken Landscaping
Photos courtesy of K. Macken Landscaping
Kevin’s wife, Heather, helps pick out all the materials for the flower pots and assists with the day-to-day operations. Their son, 7-year-old Cooper, will sometimes come out on jobs so he can learn what his mom and dad are doing.
The family also enjoys being involved in the community. “It’s where our business is, and I believe in giving back as much as possible,” says Kevin. “We’re very well known at the West Caldwell Trunk-or-Treat, and we take part in the Touch-ATruck event that the town hosts. We also recently helped a local student with his Eagle Scout project at one of the local schools.” Kevin also volunteers as a coach with some of the kids’ teams in town.
“We’re very thankful for our clients who support us day in and day out by giving us business and trusting us with overseeing the properties that they come home to every day,” he says.
Kevin is also extremely thankful for the crew’s hard work, dedication, and talent. “We have team-building events to show our appreciation,” he says.
Check out some of K. Macken Landscaping’s impressive designs by visiting its website, Instagram, and Facebook pages, and also sign up for its monthly newsletter.
“We have almost 265 five-star Google reviews, which I think speaks volumes for the service we provide,” he says.
West Caldwell, NJ 07006 | 973-261-0198
KMackenLandscaping.com
@KMackenLandscaping
Photo by Dan Epstein
Photo courtesy of K. Macken Landscaping
Photo courtesy of K. Macken Landscaping
How to CULTIVATE THE SCIENTIST in Your Child
Nurturing the scientist in your child involves fostering curiosity and encouraging exploration. Begin by creating a stimulating environment filled with books, science kits, and hands-on activities. Ask open-ended questions that inspire critical thinking, like “What do you think will happen if...?” These types of questions promote experimentation and problem-solving skills. Encourage outdoor exploration; nature can be the best laboratory for understanding ecosystems and physics in action.
Regular visits to science museums or interactive exhibits can further ignite their passion.
Additionally, engage in simple, safe experiments at home, such as creating a homemade volcano or growing crystals, to make learning fun. Celebrate their discoveries and innovations, reinforcing that science is about inquiry and learning from failures. By supporting their scientific interests, you’re enriching their knowledge and fostering a lifelong love of learning.
Empowering Children for a Successful College Journey
HHelping children prepare for college is essential for their future success. Strong academic habits are crucial; encouraging good study practices and time management can help students excel and become competitive applicants. Creating a structured environment for homework and study can support this growth.
Extracurricular involvement is also essential. Participation in clubs, sports, or volunteer work develops skills and showcases commitment, which enhances college applications. These activities can also help students discover their interests.
Financial literacy is another key area. Teaching children about budgeting and college costs can make the financial aspects less daunting. Discussing scholarships, grants, and the importance of early financial aid applications is beneficial.
Visiting colleges offers insights into different campus cultures, helping students envision their futures. Open discussions about their interests and concerns regarding college life are also essential.
Extracurricular Activities Are Essential for Your Child’s Growth
WWhen it comes to a child’s growth and development, learning doesn’t end when the school bell rings. Extracurricular activities—anything from sports and music lessons to robotics clubs, theater programs, and volunteer work—play a crucial role in shaping well-rounded, confident, and resilient kids.
Confidence, Character, and New Skills
Extracurriculars give children the opportunity to step outside the routine of academics and explore new passions. Scoring a basket, performing in a recital, or finishing a science project builds a sense of pride and self-confidence that carries into the classroom and beyond. These activities also nurture essential life
skills—time management, leadership, problem-solving, and perseverance—that help prepare kids for future challenges.
Making Friends and Building Community
Clubs and teams provide an environment where children connect with peers who share similar interests. Whether it’s bonding with teammates on the soccer field, collaborating with fellow debaters, or creating art side by side, kids learn valuable lessons about teamwork, communication, and respecting different perspectives. These friendships often extend outside of the activity itself, helping children feel rooted in their community.
Health, Balance, and Emotional Well-Being
Sports, dance, and martial arts offer an active outlet that promotes fitness and lifelong healthy habits. Creative programs—such as painting, drama, and music—provide emotional expression and stress relief. Having an activity outside of schoolwork gives children balance, helping them recharge and find joy in pursuing passions that are uniquely theirs.
Preparing for the Future
Colleges and employers look for more than strong grades—they value leadership, initiative, and a willingness to commit. Participation in extracurriculars demonstrates dedication
and discipline, but more importantly, these experiences lay the foundation for children to grow into curious, compassionate, and community-minded adults.
Local Opportunities for Growth
Town recreation departments offer sports leagues from baseball to lacrosse, while community theaters and dance studios nurture creative expression. Local YMCAs and art centers provide structured, supportive environments for children to learn, play, and grow. Volunteering through local charities or school service clubs also allows kids to make a positive impact close to home.
Extracurricular activities are not just “extras.” They are essential experiences that expand a child’s world, strengthen their character, and create memories that last a lifetime. By encouraging participation, parents can give their children opportunities that build skills, confidence, and connections—helping them flourish both now and in the future.
New Jersey parents are fortunate to have a wealth of options for their children’s education, tutoring and enrichment classes. Open houses provide insider information and help to answer questions for parents. Please contact each school or center directly for any questions.
Essex Youth Theater
In Residence at Studio Playhouse 14 Alvin Place, Upper Montclair 973-746-3303
www.EssexYouthTheater.com
Contact: Janet Sales, Artistic Director Ages: 6-13
Essex Youth Theater’s specialized program uses custom-written scripts that guarantee equal roles for every student. Class size is small, with lots of individual attention. Theirs is an atmosphere of fun learning, where self-esteem and self-confidence are their primary emphasis. They provide a nurturing, caring environment where every child blossoms.
BEST OF ESSEX WINNER
10 TIMES IN A ROW!
Please Vote for Us Again in 2025 at: VoteKiddieAcademy.com
INFANTS • TODDLERS • PRESCHOOL • • SUMMER CAMP
Kiddie Academy® of West Caldwell 810 Passaic Avenue • West Caldwell, NJ 07006 973-227-4382 | kiddieacademy.com/WestCaldwell
Kiddie Academy
810 Passaic Avenue, West Caldwell | 973-227-4382 www.kiddieacademy.com/academies/west-caldwell Age Groups: Infant-Pre-K, Kindergarten and School Age
Please contact the school to schedule a visit.
They provide care that focuses on days filled with learning and fun— the key ingredients of their Life Essentials® educational philosophy. The smiles you’ll see on children’s faces will delight you. You want your child to thrive in an environment that’s as clean, safe, and nurturing as your home. Kiddie Academy is more than daycare, they set the standards for safety, education, and trust.
Upper School Open House: Sunday, October 19, 10am-12pm
Lower & Middle School Open House: Sunday, October 19, 1-2:30pm
Lacordaire Academy is a top independent day school that provides a dynamic, rigorous education in the Catholic Dominican tradition. Lacordaire students learn and grow in inspired and globallyinfluenced classrooms, with creative teachers that nurture respect, intellectual curiosity, compassion, and integrity. Lacordaire graduates matriculate to top high schools and colleges, equipped with the tools needed to lead meaningful and fulfilling lives.
Essex Youth Theater Theater Arts School for Young People
Montclair Cooperative School
65 Chestnut Street, Montclair, NJ 07042
973-783-4955
www.montclaircoop.org
To schedule a personal tour visit: montclaircoop.org/admissions/admission-events-tours
The Montclair Cooperative School is a community of students, teachers, and parents who are dedicated to creating a diverse and nurturing environment where children flourish intellectually and where they develop exceptional social skills with a deep sense of community and responsibility.
Open House: October 1 at 6:30pm; October 19 at 1:00pm. msdacademy.org/register.
Nestled in Caldwell, NJ, the Mount is a beacon of academic excellence and spiritual growth. Focused on preparing young women for college, career, and beyond, our rigorous curriculum blends tradition with innovation. Signature programs in entrepreneurship, social justice, directed research, and health sciences, alongside AP and STEAM classes, are complemented by explorations of faith and service, championship athletics, award-winning arts, and 30+ clubs. As an independent, Catholic college prep school for girls, we empower socially responsible leaders who are encouraged to be themselves. Small class sizes and personalized instruction contribute to our 100% college acceptance rate. MSDA is more than a school; it’s a transformative community and family where young women become empathetic leaders, and compassionate changemakers.
NJPAC Arts Education
550 Dr Martin Luther King Jr Blvd, Newark, NJ 07102
www.njpac.org/education
Age Groups: 7-18
Open House: Visit the website for details and registration
Spend your Saturday’s at Arts High School with NJPAC! Explore your passion in Hip Hop Emcee and Music Production, Musical Theater, Acting, Jazz for Teens, Band Together or Backstage Pathways. Learn from professional artists, build confidence and join a creative community where your talent, voice and future take center stage.
Our Lady of the Lake School
26 Lakeside Avenue, Verona, NJ 973-239-1160
www.myoll.org
Age Groups: PreK-3 – Grade 8
Our Lady of the Lake is a two-time National Blue Ribbon School of Academic Excellence, where children from PreK through Grade 8 experience leading academics and lasting connections. The school is dedicated to providing a balanced education that nurtures scholastic achievement, social growth, personal development, artistic expression, and physical well-being.
FOCUS ON EDUCATION RESOURCE DIRECTORY
The Tutor Shack
217 Glenridge Ave, Montclair 973-746-4452
tutorshack.com
The Tutor Shack is the most trusted name in tutoring in the Montclair area for 3 decades! They have helped countless students turn their D’s into A’s. They also helped students achieve test prep goals, boost GPAs, and become more organized and confident. The Tutor Shack works with students of all ages and all educational levels!
Saint Thomas the Apostle School provides students with a challenging and comprehensive education integrating spiritual values rooted in the Roman Catholic tradition. We cultivate and herald the growth of our students in mind, body, and spirit, preparing them to take their place in the Church and in the world, in roles of leadership and service.
Serenity Montessori Academy
19 Church Street, Verona 973-239-3902
www.serenitymontessori.com
Ages: 21/2 - 6 years old
Open House Dates: October 19, 1-3pm & November 15, 12-2pm
Award winning preschool in 2024 and “Best Independent Preschool of Suburban Essex” in 2023, Serenity Montessori Academy’s mission is to personally oversee that each child evolves into an independent thinker, cognitively stimulated from daily Montessori lessons, experiences and interactions. We celebrate individuality in learning by creating an integrated educational system that promotes selfsufficiency, interdependence and respect of all humanity and nature. Our environment nurtures values that create social responsibility and mutual respect between home and school. Please call us for a tour.
Sharron Miller’s Academy for the Performing Arts (SMAPA)
SMAPA is a Black-owned, not-for-profit 501(c)(3) tax-exempt organization whose mission is to provide comprehensive, inclusive developmental training in dance and related theater arts for children, teens, and adults.
The South Orange-Maplewood Adult School is a community-based school for all ages dedicated to lifelong learning. Their mission is to inspire, engage, empower and connect to their inclusive and diverse community through innovative education. Through a generous meeting of the minds and spirit, we strive for a better world. More than 150 courses and lectures are offered throughout the year. These courses enrich the mind, exercise the body, and feed the soul. Choices include art, music, business and finance, fitness and recreation, languages, technology, and more. While most of our programming is for people aged 14+, we also offer classes just for children and for parents and children together.
Temple Sholom
760 Pompton Ave, Cedar Grove 973-239-1321 www.sholom.net
Age Groups: ES K-5 grade; MS 6-8 grade; HS 9-12 grade
TSWE’s K–12 programming empowers students to live Jewishly with pride and purpose, blending hands-on, immersive experiences that connect generations, celebrate diverse Jewish lives, build an inclusive community of traditions, and cultivate a future rooted in belonging.
Winston Preparatory School NJ, located in Morris County, is a private day school for students in grades 3-12 with diverse learning profiles. Your child’s program is designed based on our understanding of their individual learning profile, allowing for instruction that is precisely tailored to their strengths and needs. Classes are intentionally small and groups are divided by learning profile, allowing teachers to work closely with students, adapt instruction in real time, and foster meaningful connections. Through the Focus program, students participate in daily 1:1 instruction to target the greatest areas of need. Winston offers rolling admissions, so your child can start thriving without delay. Join our next Open House by visiting winstonprep.edu/ open-houses and discover a school that sees your child’s potential.
The Winston School of Short Hills
30 East Lane, Short Hills 973-379-4114 winstonschool.org
The Winston School of Short Hills is a vibrant learning community that unites students’ unique strengths with purpose-driven instruction to empower individuals with learning differences such as dyslexia, dyscalculia, dysgraphia, and ADHD. Winston students develop skills as innovative thinkers and imaginative creators, joyfully reaching for their potential by building confidence, optimism, and self-advocacy.
Arts High School, Newark, NJ
Ages: 9 – 18
Programs: Acting, musical theater, hip hop, jazz, band
creator’s room series
Express Newark, Newark, NJ
A dynamic series of panels and workshops open to all ages Scan the QR Code or visit njpac.org/education to learn more!
Breaking the Silence: The Importance of Talking About Mental Health
September is Suicide Prevention Awareness Month, a time to remind ourselves that silence can be dangerous. Too often, stigma and fear keep people from speaking openly about mental health struggles—yet starting the conversation can save lives.
Depression, anxiety, and overwhelming stress can affect anyone, regardless of age, gender, or background. But when people feel they must hide their struggles, they may begin to believe they are truly alone. The truth is, millions share these challenges, and support is available.
Talking about mental health doesn’t always require grand gestures. Sometimes, it’s as simple as asking a loved one, “How are you really doing?” or
sharing your own experiences so others know it’s okay to speak up. These small acts help break down the barriers of shame and isolation.
If you are struggling, remember—you do not have to suffer in silence. Resources are available 24/7:
• 988 Suicide & Crisis Lifeline – Call or text 988 for immediate, confidential help.
• NJ HopeLine (1-855-654-6735) –New Jersey’s 24/7 peer support and suicide prevention hotline.
• Mental Health Association of Essex & Morris – Local counseling, crisis response, and support services. www.mhainspire.org/locations
A Smile Opens a Door
This September let’s commit to replacing stigma with compassion and silence with support. By listening, checking in, and speaking openly, you can create a culture of hope and healing—one conversation at a time.
What Sets Us Apart
Boost Well-Being with Fall Garden Therapy
As the days grow cooler and the leaves turn golden, autumn provides the perfect backdrop for garden therapy. More than just a seasonal pastime, spending time in the garden during fall can nurture both body and mind, offering restorative benefits at a time when many of us begin to feel the effects of shorter days and a busier pace.
Working outdoors in crisp air is invigorating and helps reduce stress. Tasks like raking leaves, planting fall bulbs, or harvesting late-season vegetables allow you to slow down and stay present, creating a natural form of meditation. The sights, sounds, and earthy scents of autumn bring a grounding effect, easing tension and boosting mood.
Fall gardening also supports physical wellness. Activities like mulching, pruning, and prepping beds for winter provide gentle exercise that keeps the body moving without strain. Tending to cool-weather crops such as kale, spinach, and carrots not only keeps your garden productive but also adds nutrient-rich foods to your table during the season when comfort eating often takes over.
Even small touches—like arranging a pot of mums on the porch, planting pansies for late color, or simply enjoying a warm drink while admiring your backyard—can create moments of calm and clarity.
This fall, let your garden be more than a seasonal task. Use it as a sanctuary, a place where you can recharge, reflect, and welcome the changes of the season with well-being at the center.
Tailored Care for a Better You!
HealthSource Chiropractic of Roseland provides convenient, effective care in a bright, welcoming setting for patients of all ages. Advanced technology—such as on-site digital X-rays, the DOC Decompression Table, and Class IV Laser Therapy—enhances proven treatments, including Chiropractic adjustments, Progressive Rehabilitation, Cupping, Muscle Blading, and Kinesiology Taping.
Treatment is tailored to address a wide range of conditions, including headaches, back pain, and sports injuries. To support whole-body wellness, offerings include natural, clean supplements, Omni and Pillowise pillows for optimal sleep posture, custom and pre-fab orthotics for improved mobility, and a partnership with Saatva mattresses to promote healthy, restorative sleep.
The goal at HealthSource Chiropractic is to help each patient move better, feel better, and live better—with care designed to fit real life.
SSince it touches so many parts of daily life, from morning coffee to evening showers, water quality plays a bigger role than most homeowners realize.
Good water means good health. If your tap water contains impurities like chlorine, sediment, or trace metals, it may not just change the taste—it can also affect your family’s wellbeing. Clean, filtered water supports better hydration, healthier cooking, and peace of mind every time you fill a glass.
Poor water quality doesn’t just impact people; it can also take a toll on your home. Hard water, for example, can leave behind mineral buildup that clogs pipes, reduces water pressure, and shortens the life of appliances like dishwashers and water heaters. Softer, treated water helps keep your systems running smoothly and your fixtures looking new.
Have you noticed spots on your dishes, stiff laundry, or dry skin after a shower? These small frustrations are often linked to water quality. Improving your water can make fabrics feel softer, dishes sparkle, and showers leave you feeling refreshed instead of dried out.
Clean water truly is the foundation of a comfortable, healthy home. Taking steps to improve your water quality—whether that’s regular testing, adding a filter, or investing in a softener—offers peace of mind.
Raising the Bar on Fitness
BY MICHELLE LEMIEUX, PHOTO BY DAN EPSTEIN
FFor the last 15 years, The Bar Method has been an integral part of Jenna Smith’s world. A lifelong fitness enthusiast, Smith was a Bar Method client herself before touching nearly every facet of the business from marketing, managing, to eventually owning her own location.
For the last six years, Smith has owned the boutique fitness studio The Bar Method in downtown Montclair. Developed in 1981 by Burr Leonard, bar is a full body, low impact, strength training workout derived from dance and physical therapy.
“The Bar Method is designed for people of all ages and fitness levels focusing on posture, core, flexibility, and inner peace,” says Smith. “Whether you are an expert or novice, recovering from an injury, or postpartum, we provide effective fitness classes that work for everyone.”
Smith and her team are fully trained and certified each year to ensure a strong foundation of safety for all classes. The in-studio experience provides hands-on and verbal correction, modifications and adjustments from instructors so clients get the most out of their workout.
The Bar Method has a variety of different 45 and 60 minute sessions on its schedule including its signature Bar Method and Bar Express classes, as well as Bar Cardio, Bar Strength, and Bar Restore. A new format, a Vinyasa flow yoga infused class, called Bar Flow is now offered.
“No matter what class you take, you’ll be working every muscle group and feel it immediately,” said Smith. “And behind all of this is our incredible community full of supportive, friendly and diverse individuals who have made The Bar Method such a warm and welcoming studio to be part of.”
This upcoming holiday season, the studio plans to hold a number of special events including shopping experiences, workshops, and collaborations with nutritionists, breath work and more.
Interested in trying bar for yourself? New clients can take advantage of The Bar Method’s current fall promotion: eight classes for $59. Membership packages are also available by visiting The Bar Method app or website.
JUnlock Your Potential: Transform Your Health and Wellness with Fitz University
BY CHRISTINE MAXWELL
When working with clients, Jason looks at the big picture. To begin a successful fitness program, Jason states, “Success isn’t a matter of luck; it’s a matter of purpose and plan. Without a clear ‘why’ and a detailed ‘how,’ your efforts are wasted, and results are never realized.”
Jason Fitz, a Certified Physical Trainer and soonto-be Certified Sports Nutritionist, makes it easy. At Fitz University, Jason offers fitness, nutrition, and wellness coaching both in-person and virtual.
With a background in sports and other physical pursuits, Jason has more than 30 years of experience in business management and leadership positions. This unique blend of sports background and organizational leadership allows him to create, promote, inspire, and produce achievable lifelong fitness goals for his clients.
Based on individual client goals, each client receives a physical assessment, a comprehensive plan to follow, and nutritional guidance. “I am here with you on your journey to build the ultimate you. Fitness and meal plans, wellness education, and monitoring data help teens and adults reach their goals and build a life of longevity,” he says.
Get in the game and get fit!
Fitz University Serving Essex County (914) 319-0719 / www.fitzuniversity.com IG: @TheFitzUniversity / TikTok: @FitzUniversity / FB: FitzUniversity
Great medicine isn’t just about expertise — it’s about chemistry. Our carefully curated network of select physicians take the time to genuinely get to know both you and your family. All to deliver care that’s personalized, unhurried, innovative, and focused entirely on your unique needs and goals.
Wherever your child’s life takes you, we’re there
With NJ’s highest ranked pediatric orthopedics and urology programs
We are nationally ranked in pediatric orthopedics at The Bristol-Myers Squibb Children’s Hospital at Robert Wood Johnson University Hospital and in pediatric urology at The Bristol-Myers Squibb Children’s Hospital, Children’s Hospital of New Jersey at Newark Beth Israel Medical Center, Cooperman Barnabas Medical Center, and Unterberg Children’s Hospital at Monmouth Medical Center. And we’re also New Jersey’s largest provider of children’s healthcare.
From primary care to specialized treatments and therapies and in partnership with Rutgers Health, our Children’s Health network provides outstanding care, advanced research and teaching from renowned physicians and clinicians, with an emphasis on the social determinants of health that help to improve the health and well-being of every child in every community. Learn more at rwjbh.org/ChildrensHealth
FROM DESPAIR TO HOPE
Conquering Peripheral Neuropathy with Rose Gold Wellness
“It’s as though l’m stepping from razor blade to razor blade.”
“It feels like my feet are under attack by fire ants.”
“Like I’m walking on wet paint with rolled up socks.”
And you’re in this kind of pain all the time.
“It’s relentless, keeping you up at night and preventing you from doing even the most mundane tasks. Things that I used to take for granted, like wearing shoes and going grocery shopping. Two of my three children were getting married last year and I wasn’t even sure I was going to be able to attend their weddings,” shares Rose W.
Rose was diagnosed with peripheral neuropathy in 2015, a degenerative condition affecting almost 5% of people over the age of 55.
“My doctor sat me down and said, ‘Rose, I’m so sorry to tell you this, but you have peripheral neuropathy. I’m going to prescribe you gabapentin to manage the discomfort but overall, neuropathy is untreatable. My first thought was, ‘we can cure cancer but you can’t stop my feet from hurting?’ It felt like a cruel joke.”
While neuropathy can be caused by a number of things including diabetes and chemotherapy, over 23% of neuropathy cases are classified as idiopathic. In layman’s terms, the cause is unknown. This was the case with Rose. “Basically every question I had was met with an ‘I don’t know. It was depressing to say the least.”
Eventually, Rose was forced to quit her job because the numbness had started to set in and prevented her from driving. Fortunately, she went to a talk Rose Gold Wellness gave on what they were doing to treat peripheral neuropathy.
“I thought it had to be a sham. After so many specialists told me there was no hope here was this Doctor on TV saying she had a 90% success rate in treating neuropathy! I just had to call and I can’t begin to tell you how grateful I am that I did.”
Dr. Rosie Strelnick, DACM, founder of Rose Gold Wellness, says that cases like Rose’s are incredibly common. “Almost all of my neuropathy patients have been told at one point or another that there is no hope. I like to think I specialize in offering hope.”
To quote the New York Times, “Chinese medicine proves itself where Western medicine fails.”
“Acupuncture has been treating complicated, chronic conditions like neuropathy for thousands of years,” shares Dr. Rosie.
“I start with a foundation based on this time-tested science and my two decades of clinical experience. I then tailor treatments based on a number of factors including the severity of your neuropathy, how long you’ve had it, whether or not there are any underlying factors, things of that nature. It’s because of these personalized treatment programs that we’re seeing such incredible results!”
Four months after treatment, Rose is back bat work and thriving. “Being back at work isn’t even the most exciting part,” exclaims Rose. “Not only was l able to attend my son’s wedding, but I could walk down the aisle! It was the most magical moment and I have Dr. Rosie to thank for it. To think, I might’ve missed that.” Rose held back tears.
If you’ve recently been diagnosed with peripheral neuropathy, regardless of its cause, it’s time to call Dr. Rosie and the staff at Rose Gold Wellness. Call (862) 622-6289 to schedule your very own comprehensive consultation and visit rosegoldwellness.com to take advantage of their new new patient offer, a $40 consult (normally $240).
9th Annual RWJBarnabas Health ‘Running with the Devils 5K Run & Walk
RRWJBarnabas Health and the New Jersey Devils are teaming up for the 9th Annual RWJBarnabas Health Running with the Devils 5K Run & Walk while offering both live and virtual formats in 2025. The live 5K Run & Wellness Walk will take place on Sunday, November 2, at Essex County’s South Mountain Recreation Complex in West Orange. The virtual format offers an extended opportunity to run or walk at a convenient location within participants’ communities from October 2 through November 2.
The competitive 5K race (on a USATF Certified Course) and the Wellness Walk will take place along Cherry Lane and the scenic reservoir at South Mountain Recreation Complex. All proceeds from the event will support RWJBarnabas Health’s commitment to protect and build healthier communities throughout New Jersey.
All registered runners and walkers receive FREE entry to Essex County’s awardwinning Turtle Back Zoo on event day, with a line-up of family-friendly activities planned at the zoo post-race.
For individuals and families unable to participate in the live event, the virtual
format allows you to run or walk around a neighborhood, at a local park, or even on a treadmill from October 2 to November 2 using the RunGo App. Virtual participants are also eligible for prizes and will receive FREE access to Turtle Back Zoo between November 3 and December 30.
Exciting fundraising incentives are being offered for individuals and teams (Live and Virtual), highlighted by tickets to New Jersey Devils games, signed New Jersey
Devils merchandise, and the opportunity to engage with alumni, among others. Awards will be presented for the top three finishers overall and in multiple age categories (Live & Virtual).
Registration is NOW Open. Children 11 and under are FREE. For more information on the event, or to register for the RWJBarnabas Health “Running with the Devils 5K Run and Walk,” please visit rwjbh.org/runningwiththedevils.
THE SLEEP DOCTOR IS IN!
Dr. Tran can help manage sleep apnea symptoms. She has an advanced degree in dental sleep medicine. She provides in home sleep screenings before and during treatment.
Sleep apnea treatments are for more than just snoring. They scientifically help sufferers to sleep better, have better health, and live longer.
Ditch the CPAP, and use a custom-fitted small appliance instead!
HEALTH AND WELLNESS RESOURCE DIRECTORY
Acupuncture
Our goal is simple: to help you regain control of your health and return to a vibrant, pain-free life. At Rose Gold Health Solutions you don’t have to settle for managing your pain—you can overcome it. Let us partner with you on your journey to total wellness, so you can live fully, without limitations of chronic pain.
Rose Gold Health Solutions
39 S Fullerton Avenue, Montclair, NJ 07042 862-622-6289 www.rosegoldacupuncture.com
Acupuncture
Acupuncture is a complementary medicine that helps a myriad of ailments.
Dr. Margaret Amireh, DACM, L.Ac is an accredited and board certified Acupuncturist with experience treating over 250 conditions. Some insurance accepted. For additional information, please call them at 973-304-1506
Balanced Body Acupuncture
792 Pompton Ave, Cedar Grove 973-304-1506 www.balancedbodyacupuncture.com
Chiropractor
Acupuncture
Dr. Aleksandra Mihajlovic is a New Jersey and New York Licensed Acupuncturist and Board Certified Herbalist. She is also a Nationally Board-Certified Diplomate in Oriental Medicine. She offers a comprehensive treatment approach to help her patients overcome chronic condition including chronic pain, allergies, migraines, insomnia, digestive, respiratory and skin conditions, sports injuries, smoking cessation, infertility, pregnancy support and women’s issues and many more.
Sasha Acupuncture & Herbal Medicine, LLC 70 Park Street, Suite 101, Montclair 973-444-8932 | www.sashaacupuncture.com
Class
A boutique fitness studio that provides the most effective barre workout. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.
The Bar Method
493 Bloomfield Avenue, Montclair 973-783-1227
barmethod.com/locations/montclair
The Chiropractic Source, founded by Drs. Marco Ferrucci and Tim Lyons specializes in Chiropractic BioPhysics (CBP) and Softwave Therapy. CBP is a leading spinal corrective care that includes postural corrective adjustments, exercises and traction. SoftWave Therapy helps identify and decrease inflammation, improves blood flow and promotes stem cell healing for joints, muscles, ligaments and tendons. This combination of care, allows them to be your source for the best in health and regeneration. Contact their office to learn more about how their care may help you!
The Chiropractic Source 388 Pompton Ave, Cedar Grove 973-228-0500 www.thechiropracticsource.com
HealthSource of Roseland offers compassionate Chiropractic Care designed to effectively treat your pain and support you on your wellness journey. Whether it’s neck pain, back pain, sciatica, or frequent headaches that’s impacting your daily life, our dedicated team works closely with you to uncover the underlying cause and provide effective solutions.
HealthSource of Roseland
12 Eisenhower Parkway, Suite 1, Roseland 973-200-2424 healthsourcechiro.com/roseland
D&G Dental is committed to complete dental care—They are here to make sure you have access to dental care that is modern, advanced, comfortable, and compassionate. From simple treatments every smile needs to complex cosmetic and restorative dentistry, D&G Dental is the only dental office you’ll need for virtually every oral health issue that might arise.
D&G Dental
667 Eagle Rock Avenue, West Orange 973-732-2200 | www.dgdental.com
We believe that dental care should be comfortable and affordable. That is the basis on which Edgemont Dental Arts is built. We are a first-class dentistry that believes that people should have healthy and beautiful smiles. Our clinic adheres to the highest industry standards so you can be certain that you are getting world-class health care at Edgemont Dental Arts.
Edgemont Dental Arts
148 Central Avenue, Montclair, NJ 07042 973-744-9330
www.edgemont.dental
The Silverstrom Group is far from your ordinary dental practice. From the moment you set foot in their contemporary spa-like office, a group of friendly, highly trained professionals who truly care about you and your smile will be at your service. They welcome you to take a moment to meet their spectacular team.
The Silverstrom Group
580 S. Livingston Avenue, Livingston 973-992-3990 | www.ReadyToSmile.com
Upper Montclair Eye Care and Wear is your one-stop shop for the best eye care and and the finest selection of eyewear. They provide high quality, comprehensive, personalized and affordable vision care, as well as emergency eye care. You can also receive contact lens fittings. Now also specializing in the first and only FDA approved Light Therapy Treatment for dry eye which also adds Aesthetic benefits!
Castle Connolly Private Health Partners, LLC works to empower and protect the physician-patient relationship through a concierge medicine model, helping physicians practice the way they intended, and patients to receive the care they deserve.
Castle Connelly 530 Seventh Avenue, Suite 2401 New York, NY 10018 1 (844) 311-5187 info.ccphp.net/newjersey
RWJBarnabas Health is New Jersey’s largest and most comprehensive integrated health care delivery system and a leader in research, education and health information. RWJBarnbas Health strives to meet the evolving needs of men and woman—whether that be enhancing the coordination of treating complex health conditions or improving community health through local programs, including access to primary and speciality care providers.
RWJBarnabas 888-724-7123 | www.rwjbh.org
Barre
Eye Care
Dentist
Dentist
Dentist
Health Care
Health Care
Hearing Center
Kubick and Kubick Hearing Aid Center & Opticians office is a third-generation family owned business located in the center of Millburn, NJ. We remain a leading provider of hearing aid products and services for over 75 years.
Kubick and Kubick Hearing Aid Center 135 Main Street, Chatham 973-309-7294 www.kubickandkubick.com
Medical Spa
The NOW Massage has reimagined the approachable luxury of a neighborhood spa with premium massages and an original design inspired by beachside destinations worldwide. Disconnect from the outside world and reconnect within through the healing benefits of massage therapy.
The NOW Montclair
425 Bloomfield Avenue, Montclair 973-944-4838
Thenowmassage.com/montclair
Spiro Plastic Surgery, led by board-certified plastic surgeon Dr. Scott Spiro, provides the highest quality of care for non-surgical and minimally invasive procedures in a medical setting. Spiro Plastic Surgery offers advanced, non-surgical aesthetic treatments including injectables, laser resurfacing, microneedling with PRP, PRF, CoolSculpting, and chemical peels, all expertly performed by Nurse Practitioner Mikayla Barbarossa.
Spiro Plastic Surgery, LLC
Scott A. Spiro, MD, FACS 101 Old Short Hills Road, Suite 510, West Orange | 973-736-5907 www.drspiro.com
The Spa at Mecca understands how important it is to look and feel your best. They offer medical spa services to enhance your appearance and target the cosmetic issues that plague you. The skin and body treatments are designed to produce results that will leave you feeling satisfied, renewed, and refreshed. The highly trained staff embraces its mission to reveal each patient’s inner beauty and recognize that each client’s needs and goals differ, and customize their treatment plan accordingly.
The Spa at Mecca
333 Route 46 West, Building A, Suite 135, Fairfield | 973-775-9380 www.meccaspa.com
Personal Training
Specializing in injections (Botox, Dysport, Fillers), Coolsculpting, PRP Procedures, Body Contouring, Microblading, Microneedling, Vaginal Rejuvenation and other Spa services, all to help clients “Look and Feel your Best.”
Montclair Rejuvenation Center
One Mt. Prospect Ave., Verona 862-284-3747
761 Bloomfield Ave., West Caldwell 973-650-3204
11917 Southern Blvd, Ste. 200, Royal Palm Beach, FL | 561-878-1282 www.montclairrejuvenationcenter.com
Physical Therapy
B & Z Opticians has served the community for over 65 years. They strive for excellence in all that they do—from edging the highest in lens technology to selecting the finest frames for each individual’s face.
B & Z Opticians
(Block & Zuckerman)
371 East Northfield Road, Livingston 973-736-7647 | www.BZOpticians.com
Physical Therapy
We love treating children and adults of all ages! Our office specializes in braces and Invisalign to help improve your smile and your dental health in a comfortable and convenient setting. Start your journey towards the smile you’ve always dreamed of! Specializing in braces and Invisalign for children and adults. We love creating beautiful and lasting smiles!
Livingston Family Orthodontics
201 S. Livingston Avenue, Suite 2B, Livingston | 973-758-8926 www.LivingstonFamilyOrthodontics.com
Our program addresses the core needs identified by offering a holistic approach that integrates physical training, mental skill development, and social enrichment. We move beyond traditional methods by incorporating elements of gamification, interactive learning, and adventure-based activities to create an engaging and motivating experience.
Offering many different treatment programs and methods and working with patients to help them improve their quality of life and mobility so they can get back to doing what they love.
At Greco Physical Therapy and Wellness, we go beyond treatment—we help you move forward with personalized physical therapy plans, state-of-the-art techniques and equipment, and compassionate, licensed therapists. We focus on recovery, restoring strength, renewing confidence, prevention and long-term wellness. Convenient location, flexible scheduling, and now accepting new patients.
JAG Physical Therapy is New York, New Jersey, and Pennsylvania‘s leader in physical and occupational therapy for the recovery of knee, foot, ankle, hip, shoulder, elbow, hand, wrist, and back injuries. Their multi-specialty staff has been serving the Tri-State area for over 20 years and has developed a unique, care-first model of rehabilitation delivering high quality clinical outcome for their patients.
JAG Physical Therapy
Convenient Locations throughout New Jersey, New York & Pennsylvania West Orange: 973-669-0078 Fairfield: 862-702-3420 | jagpt.com
Iron Physical Therapy is an outpatient clinic dedicated to improving your life through movement. If you feel stuck in the pain cycle or tired of feeling like this, we offer a warm and inviting place where you can heal and become stronger than you ever thought possible in body, mind and spirit!
Mecca Integrated Medical provides a comprehensive, state-of-the-art, multidisciplinary diagnostic treatment approach to patients suffering from low back & neck pain, as well as other ailments, in a relaxing, spa-like atmosphere. They combine traditional medical & chiropractic care with physical therapy and aesthetic medicine in order to educate and guide individuals away from sickness and disease toward optimal health and a sense of well-being.
Mecca Integrated Medical
333 Route 46 West, Building A, Suite 135, Fairfield | 973-943-4300 www.meccamedical.com
Cedar Grove Foot & Ankle Specialists provides innovative and compassionate care to get patients back on their feet. They offer highly skilled and individualized care for all foot and ankle conditions, with extensive training in reconstructive foot and ankle surgery.
Cedar Grove
Foot & Ankle Specialists
Dr. Matthew F. Wachtler, DPM, FACFAS 882 Pompton Ave, Suite B1, Cedar Grove 973-857-1184 | www.cedargrovefoot.com
Senior Community
Job Haines Home is a care facility specializing in long-term care, sub acute care, respite care, and assisted living. Throughout its history, Job Haines Home has emphasized three core values as the heart of its mission: DIGNITY, INDEPENDENCE, and INDIVIDUALITY for its residents. The management and staff incorporate these elements into all aspects of life at Job Haines.
MadKat Pilates, offering instruction in the Classical Pilates Method, is a haven specializing in customized workouts for all bodies, all ages, and all levels of fitness.
Brennan Shaw, HIS NJ HAD Lic. #25MG00147900 Jill Venturella Patient Care Coordinator
Their goal is to help patients restore a healthy balance to their lives. Their therapists guide, give feedback, suggest and teach techniques and most importantly: listen. Their Wellness Center has a wide range of clinical expertise for children and families. They offer: Services for Children Dealing with School and Family Dynamics; Individual/Family/ Couples/Children and Teen Therapy; and a Variety of Clinical Therapy Expertise. Most insurances accepted. Telemedicine appointments available.
Discovery Wellness Center
7 East Frederick Place, Suite 700, Cedar Knolls | 862-242-3500 www.discoverypsychotherapycenter.com
Senior Community
Our residents enjoy the support of our friendly staff and around-the-clock services and amenities.
• ASSISTED LIVING: A vibrant lifestyle with a helping hand.
• LONG-TERM CARE: Highly skilled nursing care with an excellent ratio of staff to residents.
• SUB-ACUTE REHAB: State-of-the-art rehabilitation center on campus and open to the community.
• RESPITE CARE: A great way for caregivers to take a break and try out our award-winning services for up to 30 days.
A vibrant, welcoming senior living community in Livingston, offering an active and engaged lifestyle with personalized support, including assisted living and expert memory care services, in a beautiful environment. Models now open… Contact today for a visit.
The Art of Fresh: T.S. Ma Chinese Cuisine Sources Locally
BY MELISSA RADIN, PHOTOS BY DAN EPSTEIN
MMontclair’s T.S. Ma Chinese Cuisine isn’t your typical takeout. This awardwinning, one-of-a-kind Chinese kitchen turns delivery into a fresh, personalized culinary experience. With locally sourced ingredients and custom-made dishes tailored to your needs—glutenfree, low sodium, or an off-menu creation—T.S. Ma proves takeout can be healthy and crave-worthy.
Unlike many Chinese restaurants that rely on canned veggies and heavy sauces, T.S. Ma makes everything fresh daily. All vegetables are delivered fresh multiple times a week. You’ll taste the difference in dishes such as the General Tso’s Chicken, which is lightly coated instead of heavybattered, or the Chicken with Mixed Chinese Greens Sauteed with Fresh Garlic and Ginger, where crisp, vibrant vegetables shine.
T.S. Ma uses antibiotic-free white meat chicken tenderloin and premium black angus beef sourced from local purveyors. In seafood dishes they use fresh white shrimp and Norwegian salmon. Even sauces are crafted in-house without MSG or starch thickeners, ensuring they arrive silky smooth, never gelatinous. Every detail, down to the delivery containers, is tested to maintain quality.
What sets T.S. Ma apart is its in-house delivery team—of more than 15 packers and drivers—ensuring your order is prepared, packed, and delivered fresh without relying on slow, expensive thirdparty services.
For over 19 years, T.S. Ma has been Montclair’s go-to for healthier, fresher Chinese food. Whether you’re ordering delivery, takeout, or dining in at their Wyckoff location just 20 minutes away, T.S. Ma is redefining what Chinese takeout can be: light, fresh, and made just for you.
Before you settle for another pizza night, discover why T.S. Ma was voted Best Chinese Restaurant.
T.S. Ma Chinese Cuisine
199 Bellevue Avenue, Upper Montclair 973-509-8878
637 Wyckoff Ave, Wyckoff 201-891-8878
https://www.tsmachinesecuisine.com
Taiwanese Cold Noodles with Shrimp
Shu Mai Dumplings
Ma’s Beef Wrap
General Tso’s Chicken
Chef Special Dumplings
Chicken with Mixed Chinese Greens Sauteed with Fresh Garlic and Ginger
Nominate Your Favorites!
16 th ANNUAL Best of Essex 2025 READERS’ CHOICE CONTEST
Join us as we kickoff our 16th Annual Best of Essex Contest. It’s a chance for our readers to support their local favorites and for the local businesses to get the recognition they deserve. As our readers vote for their favorite restaurants, stores, home services and wellness providers their votes also also support three local charities, Toni’s Kitchen, CASA for Children of Essex County and Rosemarie’s Rescue Ranch. It’s a win-win-win.
The new categories added for 2025 are marked in red. Let us know if there is a category you would like to see added to the contest. Past nominees are automatically part of this year’s contest. If you’re a new business and would like to participate in the contest, give us a call at 973-276-1688 or email info@BestofEsssex.com. We look forward to your participation. Contest runs July 1-October 15.
Best of Essex 2025 Categories
AUTOMOTIVE
Car Wash
BEAUTY
Barber Shop
Brows and Lashes
Body Contouring/Sculpting
Day Spa
Hair Salons
Medi-Spa
Speciality Beauty Services
Skin Care/Facials
BOUTIQUE,
SHOPS, GIFTS
Art & Framing
Consignment Shop
Florist
Gift Shop
Jewelry
Specialty Store
Sporting Goods
Toy and Hobby
Women’s Fashion
DENTISTRY
/ ORAL HEALTH
Dentist -Group Practice
Dentist - Individual Practice
Orthodontist
Pediatric Dentist
FITNESS
Martial Arts
Personalized Training
Pilates
Speciality Fitness Studio
Yoga Studio
HEALTH AND WELLBEING
Acupuncture
Chiropractor
EyeCare
Hearing Care
Massage
Mental Health
Optician
Physical Therapy
Podiatrist
Senior Care
Senior Living
Wellness Provider
HOUSE AND HOME
Architects
Clean Outs/Rubbish Removal
Door/Windows
Electricians
Heating/Cooling
Home Decor
Home Renovators/Contractors
Interior Design
Kitchen/Bath Remodelers
Landscape Design
Landscape Maintenance
Painters
Pest Control
Plumbers
Roofing/Siding
Specialized Home Services
or
KIDS AND FAMILY
Adult Dance Instruction
Adult Instruction/Classes
Children’s Dance Instruction
Children’s Party & Entertainment
Crafting/Art Studios
Gymnastics Instruction
Indoor Golf
Indoor Play Spaces
Music Instruction
Preschool/Daycare
Preschool/Daycare (Independent)
Private Schools (K-8)
Private Schools (9-12)
Theater/Film Classes
Tutoring/Learning Center
PERSONAL SERVICES
Memorial Services
Photographer
Travel Advisors/Agents
PETS
Pet Boarding
Pet Services
Pet Supplies
Veterinarian
PROFESSIONAL SERVICES
Accountants
Family Law
Realtors (Individual Offices)
Work Spaces
or
participate. Only one nomination per business, per category, per valid email please.
RESTAURANTS
& FOOD
Asian Cuisine
Bagels
Bakery
Bakery (Boutique)
Banquet Facility
Barbecue
Breakfast/Brunch
Burgers & Bites
BYO Restaurant
Candy/Chocolate
Caterers
Chinese Restaurant
Coffee/Tea Houses
Deli
Diner
Full Service Restaurant
Happy Hour
Ice Cream/Frozen Yogurt
Italian Restaurant
Mediterranean
Mexican
New Restaurant
Other Ethnic Restaurant
Outdoor Dining
Pizza
Private Dining/Party Rooms
Seafood Selection
Speciality Food Market
Steaks
Wine & Spirits
The Best of Essex RESOURCE DIRECTORY
Art & Framing.
Mona Lisa Framing offers creative design expertise, 100% conservation, hand-crafted mouldings, delivery & installation, and on-site consultation. Specializing in: preservation framing of oil and acrylic paintings, works of art on paper, needle arts, fabrics, posters, diplomas, photography and more; Shadow box and object framing; repair of framed artwork; custom mirrors; music/sports memorabilia design; and more!
Serving the local biking community since 1973. Shop Montclair Bikery for all kinds of bikes, including road, electric and mountain bikes, parts, helmets clothing and accessories. Service and repairs offered, too. Sponsors of Montclair Cyclists, a place for the local cycling community to come together and ride.
Montclair Bikery
148 Valley Rd., Montclair | 973-744-7252 www.montclairbikery.com
Boutique Bakery.
Jayce Baudry French Pastry specializes in producing artisanal gourmet desserts. The French pâtisserie creates a wide range of sweets & elegant desserts with a twist, including wedding cakes, croquembouches, macaron towers and custom celebration cakes.
Jayce Baudry French Pastry
17 Church Street, Montclair | 973-531-6464 www.jaycebaudry.com
At The Little Daisy Bake Shop, we bake from scratch in small batches every day. We are a nut- and peanut-free bakery offering hand-made scones, fresh-baked cupcakes, cookies, whoopie pies and more! We also create custom cakes, cupcakes and cookie favors! We offer the perfect sweets to celebrate any occasion!
Little Daisy Bake Shop
622 Valley Road, Upper Montclair 973-707-2157 | www.thelittledaisybakeshop.com
Day Care/PreSchool.
Kiddie Academy believes your child’s days should be filled with learning and fun. Life Essentials is Kiddie Academy’s overarching philosophy that includes a variety of programs and techniques. They focus on developmentally appropriate curriculum, health and fitness, character education, and technology education. Ages served range from Infant to Full day Kindergarten. We also have a FUN summer program which goes until age 10.
Kiddie Academy
Gymnastic Instruction.
USA Twisterz is a female-owned business specializing in recreational gymnastics classes, competitive USAG gymnastics teams, private lessons for gymnasts, dancers, and cheerleaders of all levels, day camps, birthday parties, and other events. We strive to create a space where children of all ages and abilities can feel safe, happy, and confident while expanding their athletic and social skills with the help of friendly, knowledgeable staff.
USA Twisterz
911 Bloomfield Avenue, West Caldwell | 862-702-3052 usatwisterz.com
Hair Salon.
A free-standing hair salon and wellness facility whose mission is to create a balance of beauty and wellness in a comfortable and welcoming atmosphere. Dieci has proudly been a part of the Livingston Community taking on a leadership role in its offering of innovative and superior services, community outreach and philanthropic efforts.
Dieci Lifestyle Spa
90 W. Mt. Pleasant Avenue, Livingston 973-716-0101 | www.diecispa.com
Home Remodeling.
With 20+ years of expertise, we’re committed to helping you realize your dreams. Our priority is delivering top-notch work, professionally, and affordably, ensuring customer satisfaction. We specialize in Residential & Commercial Renovations, Custom Patios, Custom Decks, Bathroom Renovations, and Custom Finished Basements. New service: Dumpster rentals & cleanouts.
Multiple award-winning provider of high-quality heating and air conditioning equipment—with sales, installations, repairs and maintenance service for residential and commercial customers. They take pride in delivering superior customer service and were voted Best HVAC contractor in Essex County nine years in a row. They also sell, install and provide maintenance service on home standby generators and air purification systems. NJ ELEC LIC#11850B HVAC-R LIC# 19HC00144800
Bloomfield Cooling & Heating
127 Paterson Avenue, Little Falls | 973-237-0505 www.BloomfieldCooling.com
Ice Cream/Frozen Yogurt.
810 Passaic Avenue, West Caldwell | 973-227-4382 www.kiddieacademy.com
Handmade, Family owned, Award-Winning Ice Cream, Gelato, Cakes, & Shakes. Featured on ESPN, Food Network, Washington Post, and more.
Guerriero Gelato
194 Bloomfield Ave, Caldwell 476 Pleasant Valley Way, West Orange www.guerrierogelato.com
Interior Design.
For nearly 25 years, Richard Bailey Interiors, LLC has provided discriminating clients with custom residential interiors designed to deliver lasting elegance and true livability. Installed in residences throughout the New York tri-state region and beyond, the full-service firm’s one-of-kind designs interpret each client’s unique vision with a sophisticated design aesthetic, attention to detail and exceptional quality.
Richard Bailey Interiors, LLC
973-429-2106 | www.richardbaileyinteriors.com
Jewelry.
Walter Bauman is a full-service, fine jewelry store with expert jewelers and watchmakers available for all your jewelry-repair needs.
Walter Bauman
653 Eagle Rock Avenue, West Orange 973-731-3155 | www.walterbauman.com
Kitchen & Bath Remodeling.
Update. Upgrade. Uplift. Do these all sound like things your kitchen needs? At Kitchen Tune-Up, our team works with you to achieve your dream kitchen. What colors and styles do you like? What features and functions do you want? Together, we can create a space you love.
For over 25 years, Showcase Kitchen & Bath has been known for not only their stunning kitchens and bathrooms but for their ability to seamlessly perform all facets of home remodeling. The creative designs and quality craftsmanship are the reason why they are New Jersey’s Premier Remodeler and have been voted Best of Essex 13 years in a row. NJ Lic#13VH00056300
EPA Lead Safe Certificate #Nat-23584-1
Showcase Kitchen & Bath
438 Broad Street Bloomfield | 973-743-8722 www.showcasekitchen.com
Landscaping.
Whether you need a lawn mowed, a sprinkler head replaced, pavers or a retaining wall repaired/replaced, or a complete landscape makeover, we are happy to help! Call anytime and get personalized care, expert service, and a beautiful lawn. We look forward to talking to you and carrying on our tradition—exceeding your expectations!
A Cut From Above
973-577-2577 | www.acutfromabove4.com
K. Macken Landscaping offers complete landscaping, lawn maintenance, and construction by a fully insured company with a knowledgeable and experienced staff. Plus, their locally owned and operated company always gives the most competitive prices.
K. Macken Landscaping West Caldwell | 973-261-0198 www.kmackenlandscaping.com
Lawyer.
The attorneys at Cipriano Law Offices, PC work as a team to carefully examine the circumstance of your individual case. They are qualified family law mediators and trained in collaborative law, in addition to having a vast amount of litigation experience, including: high net worth divorce, equitable distribution, alimony, child support, custody, adoptions, prenuptial agreements, domestic violence matters, Division of Child Protection and Permanency.
Cipriano Law Offices, PC 175 Fairfield Avenue, Suite 4C/D, West Caldwell | 973-403-8600 www.CiprianoLaw.com
Painting
.
For over 27 years, Elite Painting & Power Washing has been serving both residential and commercial clients in New Jersey. We pride ourselves in the ability to complete projects on time and budget. We will assist you in every aspect of your project from start to finish—committed to personal contact, on-going communication, and follow-up. Our dedication to our customers is our priority.
Elite Painting & Power Washing 973-227-9887 | www.gotoelitepainting.com
Pest and Lawn Care.
A local favorite since 1978. Licensed and insured professionals providing environmentally conscious alternatives to control pests in and around the home, as well as fungus, diseases and pests impacting lawn, trees and shrubs.
Dial Environmental
119 Harrison Avenue, Roseland | 973-228-2500 www.DialEnvironmental.com
Pet Day Care/Boarding
.
Founded in 2000 by former NYPD and Nassau County Police canine handler Michael S. Gould, Hounds Town USA offers an affordable and refreshingly straightforward approach to pet care with no hidden fees or extra charges for add-on services!
With over 18 years of experience, this family-owned business they are committed to creating a stress-free experience for every dog. They offer full grooming and bath-and-brush services, with a special focus on first-time puppy grooming and express grooming for senior dogs. One of the unique features they have is their play area, where dogs can socialize or enjoy some quiet time. They offer services in English, Spanish, and Portuguese, ensuring accessibility for a diverse clientele.
Precious Pets LLC Mobile Pet Spa offers a range of luxurious spa treatments to pamper your dog or cat. Our experienced groomers will leave your pets feeling relaxed and rejuvenated. We only use the highest-quality products to ensure your pet’s skin and coat are healthy and glowing. Dedicated to providing a comfortable and stress-free environment for your pet so they can enjoy their spa experience to the fullest. We service Northern New Jersey. All breeds and sizes welcome! Precious Pets LLC 973-699-9024 | www.mypreciouspetsspa.com
Pre-School (Independent).
Park Street Academy provides an outstanding academic program in a warm and nurturing environment. A fixture in Montclair since 1996, PSA serves students from 2 ½ to 6 years of age. Their full day curriculum has a balanced focus on academics, including STEM, as well as the arts, with special attention paid to social and emotional learning. Park Street Academy offers private tours so you can observe the school in action!
Park Street Academy
46 Park St, Montclair | 973-783-1900 | www.parkstreetacademy.com
Private School.
Lacordaire Academy an independent Catholic day school in Upper Montclair, NJ. The Academy is devoted to high standards of character, citizenship, and scholarship. Through a challenging curriculum, extensive extracurricular, advanced placement and elective offerings, and supportive faculty, Lacordaire prepares each student to grow into the person that they are called to be.
Our Lady of the Lake is a two-time National Blue Ribbon School of Academic Excellence, where children from PreK through Grade 8 experience leading academics and lasting connections. The school is dedicated to providing a balanced education that nurtures scholastic achievement, social growth, personal development, artistic expression, and physical well-being.
Our Lady of the Lake 26 Lakeside Avenue, Verona | 973-239-1160 www.myoll.org
Winston Preparatory School is a leading school for students grades 3-12 with learning differences such s ADHD, dyslexia, and nonverbal learning disorder (NVLD). Winston Prep’s learning model is based o an in-depht understanding of each student which results in grouping by learning profile and precisely designed programming.
Under the guidance of broker/owner John Sass and broker/ sales associate Lynn De Luccia, more than 60 real estate associates work with buyers and sellers at CENTURY 21 Cedarcrest Realty. The brokerage is a CENTURY 21 Certified Commercial Specialist and its Fine Homes & Estates division markets distinctive properties throughout northern New Jersey. The agency has won multiple awards for superior service and production and its agents are among some of the region’s top producers.
Century 21 Cedarcrest Realty
460 Bloomfield Avenue, Caldwell | 44 Main Street, Little Falls 973-228-1050 | www.Century21Cedarcrest.com
Restaurant.
The Cloverleaf Tavern is a casual family restaurant know for the best burgers and beer selection in Northern NJ. You’ll find 25 beers on draft and over 65 bottled beers at the bar.
At Gyro World, they offer an unforgettable combination of authentic Greek cuisine, warm Greek hospitality, inviting atmosphere, friendly service, and affordable prices, with an emphasis on freshness and simplicity.
Master Pizza sprouted in Livingston in 1990 as a familyowned and operated business. Pizza lovers lined up for for fast service, fresh ingredients and delicious pizza! As the love for pizza grew, so did they. Now there are four convenient locations throughout northern New Jersey, keeping the tradition alive. Over 30 years later, They still keep the promise of being fast, fresh, and delicious!
Master Pizza
379 E. Northfield Rd., Livingston | 973-992-4500
41 Freeman St., West Orange | 973-669-6777 www.MasterPizzaOnline.com
Russillo Ristorante offers an authentic Italian dining experience with a menu featuring classic dishes made from fresh, high-quality ingredients. Known for its warm atmosphere and exceptional service, it’s a local favorite for family gatherings, romantic dinners, and special occasions, delivering delicious flavors in every bite. Offering takeout, delivery, private parties and catering.
Russillo Ristorante + Pizzeria
675 Bloomfield Avenue, West Caldwell | 973-228-4100 www.russillo.com
Roofing.
Celebrating 20 years in business, American Roofing and Siding is a “full-service” roofing company handling everything from a new roof installation, roof maintenance and restoration to re-roofs and repairs. Each job is completed with the assurance that can solely come from years of experience. Every homeowner is treated with a personal touch, which comes from our staff.
American Roofing and Siding
1-3 St. Mary’s Place Belleville | 973 542-0710 americanroofingandsiding.com
Veterinarian.
A precise and caring pet center that provides animals with the best service they need, using updated technology by skilled doctors and technicians.
Verona Animal Hospital
17 Grove Avenue, Verona 973-239-1881 www.vahmah.com
Windows & Doors.
With almost 70 years in the home improvement industry, their experienced staff is committed to ensuring customer have the knowledge needed to make the best decisions for their home renovation projects. RWC has developed partnerships with the nation’s leading suppliers of home improvement products. Life-sized samples of every offered product can be seen in their 20,000 sq. foot state-of-the-art showroom.
RWC Windows, Doors, Kitchens & Baths
686 Passaic Avenue, West Caldwell | 973-227-7123 | rwcnj.com
THE 5 SECRETS
BY BARRY FARBER
TThis month, I’m proud to share some exciting news—the release of the special edition hardcover of The Adventures of Little Billy… In Search of the Magic Tree
This children’s book is more than just a story—it’s the result of decades of research on the core traits every parent hopes to instill in their children. Over the past 30 years, I’ve had the privilege of interviewing world-class thinkers, business leaders, and inspirational achievers. From thousands of conversations—on radio, television, podcasts, and in person—five universal qualities consistently emerged as the foundation for living a meaningful and successful life.
If you distilled lessons from 14 business and inspirational books, combined with all of those interviews, you’d be left with five essential traits: Service, Attitude, Courage, Empathy, and Determination. These are the “5 Secrets” that I believe can help guide children— and adults—toward their best lives. Here are some timeless quotes that capture the heart of each trait and offer us clear reminders of how to live them:
SERVICE
“Catch a passion for helping others, and a richer life will come back to you.”
-William Danforth
ATTITUDE
“The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think, say, or do. It is more important than appearance, giftedness, or skill. It will make or break a company, a church, or a home. The remarkable thing is, we have a choice every day regarding the attitude we embrace for that day.
We cannot change our past, nor can we alter the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play the one string we have, and that is our attitude.
I am convinced that life is 10% what happens to me and 90% how I react to it. And so it is with you… we are in charge of our Attitudes.”
–Charles R. Swindoll
COURAGE
“Nothing in life is to be feared. It is only to be understood.”
–Marie Curie
EMPATHY
“Look on the inside of those you see, and you shall find the Magic Tree.”
- Ruppert the Toad
DETERMINATION
“A dream doesn’t become a reality through magic; it takes sweat, determination, and hard work.”
– Colin Powell
The wisdom of those who came before us continues to light the path ahead. When we keep these five attributes close—service, attitude, courage, empathy, and determination—we not only elevate ourselves, but we also uplift everyone around us.
And that’s where the real magic begins.
BARRY FARBER is a best-selling author, an award-winning radio and television host as well as an agent and marketing consultant for corporations, professional athletes, and entertainers. He’s also the creator and marketer of the FoldzFlat® Pens. His latest release is an inspirational children’s book, “In search of the magic tree,” available at www.barryfarber.com. Stay tuned for a new TV show on Pain & Pleasure and follow him @barryfarberofficial
