Suburban Essex

March 2025

Redefining Beauty: Dr. Carol Eisenstat’s Vision for Aesthetic Excellence at Line Eraser MD

Suburban Essex

Women in Business 2025

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TABLE of CONTENTS Suburban Essex MARCH 2025

MARCH 2025

VOL. 33 NO. 2

David J. Black FOUNDER & CEO

8 12

Inside Essex

33

Summer Camp Tips from Camp Counselors

Local Heroes 12 Orange Ribbons for Jamie Convention to Bring Celebrities and a Cause Together

Michael J. Reidy

36

Local Gift Guide

26

Home Pros 26 Maximize the Space of a Small Bathroom

40

42

31 Reducing Energy Costs Also Supports Sustainability

BUSINESS DEVELOPMENT

Art of Essex

42

Special Section Women in Business 2025

Daniel Epstein SENIOR PHOTOGRAPHER

2025

GUARDIAN ANGELS

CIRCULATION 34,000

62

Health and Wellness 62 Green Point Juicery is Bringing Health and Delicious Together

65 Health and Wellness: Get Fit Resource Directory

65. Dining Guide 70

72

Best of Essex Resource Directory Best of Essex Spotlights CEM Physical Therapy david chad beauty parlor DOUGH Walter Bauman Montclair Bakery Balanced Body Acupuncture

On the Cover:

6 | Suburban Essex | March 2025

REGIONAL SALES DIRECTORS

Mitchell Black Heidi Dommasch Robert Leo Murray

64 Healthy Habits to Help Reduce Stress

Photo by Dan Epstein

CONTRIBUTING WRITERS

Suburban Essex

Women in Business

63 A Clear Vision of the Future

Line Eraser MD

Sue Baldini Kimberly Blaker Barry Farber Janis Hashe Christine Maxwell Jackie Schatell Amy Schwartz Donna Stanul

Breaking the Silence JBWS Empowers Domestic Violence Survivors

29 Attracting Backyard Birds with the Right Seeds 30 Tips for Removing Grease from Kitchen Cabinets

ART DIRECTOR

Vanice Gage Donegan

The Work of Studio Montclair Volunteer Artists is Not to be Missed

27 Area Rugs Help to Enhance the Look and Functionality of a Space 28 The Benefits of Pocket Doors in the Home

COVER ARTICLE Line Eraser MD Redfining Beauty: Dr. Carol Eisenstat’s Vision for Aesthetic Excellence

14 Mission: Kid Succes is Giving Hope and Changing Lives

16

Cathleen M. Black PRESIDENT/PUBLISHER

74

Diamond Minds Secrets to a Happy Life

U.S. POSTAL SERVICE MAILED TO SINGLE-FAMILY HOMES IN: Caldwell, Cedar Grove, Essex Fells, Fairfield, Livingston, Montclair, North Caldwell, Glen Ridge, Roseland, West Orange, Upper Montclair, Verona, West Caldwell

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Suburban Essex is published by Vicinity Media Group, 184 S. Livingston Avenue, Suite 9-303, Livingston, NJ 07039. All rights reserved. The contents of this publication can not be reproduced either in whole or in part without the consent of the publisher. Vicinity Media Group assumes no responsibility for unsolicited materials.

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Glen Ridge Resident Cooper Hughes’ Beat Won’t Stop

Free International Women’s Day Concert at Bloomfield Library with She’s All That

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f there’s a stage, there’s a good chance Cooper Hughes is on it. This 17-year-old Glen Ridge drummer isn’t just in a band—he’s in four. From the alt-rock grunge sound of Ultraviolet to the pop-punk energy of Good Damage, the blistering heavy metal of Them Damn Kings to the Motley Crüe tribute act SixX Seconds to Mars, Cooper’s rhythm is everywhere.

Balancing school, practice, and more than 70 shows this year, he’s set to record an album in Savannah, hit the road with his bands, and keep pushing his music forward. A Berklee summer program fueled his dream of making drumming his career, and he’s already landed an endorsement from Salty MF. With his sticks in hand and boundless energy, Cooper Hughes is a name to watch in the rock scene. Catch him live—if you can keep up. He can be found on Instagram @CooperHughesDrums

The members of She’s All That (Left-right): Melanie Tolomeo, Kelly Bennett, Sarah Kapilow, Adrien Tanenbaum.

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et ready for an electrifying afternoon of music and empowerment as She’s All That, an all-woman cover band, takes the stage at the Bloomfield Public Library on March 8, 2025 from 2 to 3 p.m. The free concert celebrates International Women’s Day with a setlist featuring hits from powerhouse female artists like Miley Cyrus, P!nk, and Lady Gaga.

The members are: Melanie Tolomeo (bass), Kelly Bennett (vocals and guitar), Sarah Kapilow (guitar), and Adrien Tanenbaum (drums).

The band, which was established in Northern New Jersey in September 2022, is excited to bring their energy and positivity to the library. “We are honored that the library reached out about this opportunity, and we are ready to rock!” says Tolomeo of Montclair.

No tickets are needed—just show up and enjoy the music. Follow the band on Instagram at @shesallthatnj for updates.

West Orange Teen Has Front-Row Seat

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to New Jersey’s Gubernatorial Political Showdowns

or Dylan Schatell, politics isn’t just a spectator sport—it’s a future goal. 2024 West Orange High School graduate, Dylan Schatell, now at Rutgers-New Brunswick with ambitions for law school and interest in politics, got more than a taste of the fastpaced world of campaigns and politics at the first Gubernatorial

Democratic and Republican primary debates of the season, which took place at Rider University He was invited to intern at the debates at the invitation of New Jersey Globe, one of the event sponsors, along with On New Jersey (ONNJ). The New Jersey Globe’s editor is David Wildstein, who grew up in Livingston and served as the town’s mayor from 1987 to 1988, and Kevin Sanders of West Orange is the publisher and general manager.

With a stopwatch in one hand and a script in the other, Dylan served as one of the official timekeepers, ensuring the debates remained on schedule. “The Democratic debate on February 2 was lively but orderly, featuring big names like Newark Mayor Ras Baraka, Rep. Mikie Sherrill, former Senate President Steve Sweeney, Jersey City Mayor Steve Fulop, Rep. Josh Gottheimer, and New Jersey Education Association President Sean Spiller. But the real challenge? The Republican showdown two days later with State Sen. Jon Bramnick, former Assemblyman Jack Ciattarelli, former State Sen. Ed Durr, and NJ 101.5 radio host Bill Spadea.

Candidates spoke over each other, tensions ran high, and chaos reigned,” states Dylan. Though he stayed cool under pressure.

With internships for Sen. Richard J. Codey and the late Rep. Donald Payne, Jr. already under his belt, this won’t be Dylan’s last time in the political arena. Stay tuned!

8 | Suburban Essex | March 2025

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ResQFoods: How One Livingston Teen Is Rescuing More Than Just Leftovers

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ost high schoolers spend their summers unwinding, but Veer Agarwal, an 11th grader from Livingston, spent his brainstorming. The result? ResQFoods.com, a tech-driven initiative tackling food waste in his community. Inspired by his passion for service and a knack for coding, Veer built a platform connecting surplus food from restaurants to local food pantries. What started as a summer project quickly expanded—ResQFoods now partners with twelve restaurants across Livingston and Millburn, including Panera Bread and Paris Baguette, ensuring that perfectly good food reaches those in need rather than a landfill.

With a dedicated team of volunteers, the organization coordinates pickups and deliveries, focusing on Market Street Mission in Morristown.

Now recently backed by Table to Table, New Jersey’s first food rescue organization, he uses their app I-Rescue for donation tracking.

Even as Veer prepares for college, he’s committed to keeping the initiative thriving. His vision? A sustainable, student-powered network ensuring that no meal goes to waste. With ResQFoods, he’s proving that one idea—and one determined teen—can make a real impact.

Collection in West Essex

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he Rotary Club of the Caldwells and Willing Hearts Consignment Shop are collecting formal and cocktail attire for Essex County students in need. Over the past three years, nearly 200 dresses have found new homes, helping students feel confident for prom.

Dresses go directly to schools for students to try on and take home. Donations must be dry-cleaned before drop-off. All sizes are welcome, with a special need for sizes 10 and above. Attach your name and email to receive a tax donation form.

Drop off donations by March 16 at Rogers Dance Center, 216 Passaic Ave, Fairfield, NJ, or Willing Hearts, 491 Bloomfield Ave, Caldwell, NJ. If you know a student in need or a school that can benefit, email Pamela.CaldwellRotary@gmail.com.

Follow for information on Facebook @RotaryClubTheCaldwells and on Instagram @CaldwellRotary.

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Heather Thompson, founder of Table to Table, and Veer Agarwal, founder of ResQFoods.com.

Adam Gustavson of West Orange Brings Stories to Life

dam Gustavson of West Orange doesn’t just create—he builds worlds. A children’s book author, illustrator, muralist, musician, and professor, Adam has illustrated over 30 books since 1997, with Big Boy 4014 and the Steam Team celebrating the restoration of a historic locomotive, due out soon. His picture book The Froggies Do Not Want to Sleep (2021) captures the boundless energy of kids resisting bedtime. Coming in 2025, The Aliens Do Not Want to Go Home continues the fun.

When not creating, Adam teaches art at Rowan University, co-runs Renaissance Art Studio in Millburn with his wife, Denise, and yodels with his country-blues trio, The Hay Burners. If you’re near Orange, NJ, check out his 34-foot mural at Highland Avenue Station—just one more way he colors the world. His books are available through Amazon.com and local independent booksellers.

If you or someone you know in Essex/Morris County is doing something interesting, send an email to Jackie.subessex@gmail.com 10 | Suburban Essex | March 2025

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LOCAL HEROES

George Oliphant (George To The Rescue), Robert Stern (Rayna’s father), Hayley Stern, Rayna Stern, Crystal Fox (Big Little Lies), and Zaire Carter (Assistant to State Director for NJ Senator Cory Booker).

Orange Ribbons for Jaime Convention to Bring Celebrities and a Cause Together

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BY JACKIE SCHATELL

Rayna Stern, a senior at Livingston High School, is transforming her annual fundraising event into something bigger. On March 29, 2025, the Orange Ribbons for Jaime NJ Gala will evolve into Orange Ribbons Con, a convention blending celebrity meet-and-greets with a mission to honor Jamie Guttenberg, a victim of the Parkland school shooting at Marjory Stoneman Douglas High School on February 14, 2018, and raise awareness about gun violence.

“As a high school student, I believe it’s crucial to speak up against gun violence and lend a helping hand wherever possible. Sadly, there are way too many shootings happening,” says Rayna.

Held at the Wilshire Grand in West Orange, Orange Ribbons Con will feature a trade-show-style setup where attendees can meet celebrities, take selfies, collect autographs, and support an important cause. Special guests include Leah Pipes (The Originals), Lindsey Shaw (Pretty Little Liars), Eleanor Matsuura (The Walking Dead), Phil Wills (Bar Rescue), Jade Hassouné (Shadowhunters), and Seth Gilliam (Teen Wolf, The Walking Dead). Unlike some conventions where attendees must pay per autograph or photo, the $150 ticket price includes unlimited selfies and autographs with all attending celebrities. The only additional cost comes from the silent auction, where guests can bid on exclusive items like signed memorabilia and one-on-one Zoom calls with well-known personalities.

Rayna began organizing these events to honor Jamie Guttenberg by raising awareness about gun violence and supporting causes Jamie cared about. Her personal connection to the cause runs deep— Rayna’s father, Robert Stern, and Jamie’s father, Fred Guttenberg, have known each other since childhood. Wanting to make a meaningful impact, Rayna launched the event to fund initiatives in Jamie’s memory, including The Friendship Journey, Jacob’s Pillow, World Central Kitchen, Ballet and Books, Paley Institution, and Paws of Love, a program that provides service dogs to families affected by gun violence, covering their first year of expenses.

12 | Suburban Essex | March 2025

Rayna Stern and Fred Guttenberg, father of Jamie Guttenberg.

Since starting this initiative, Rayna has helped raise over $35,000.

She hopes this year’s convention will surpass previous fundraising efforts and inspire even more people to get involved. As she heads to college, she remains committed to continuing her work, though the event format may evolve depending on her schedule and location.

With strong community support and growing attendance, Orange Ribbons Con is poised to become a must-attend event for fans and advocates alike.

If you want to support this event, there are two ways to help—grab a ticket and join the day of fun at orangeribbonsforjaimenjgala.com, or send an email to orfjnewjerseygala@gmail.com to learn how you can contribute.

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MISSION: KID SUCCESS is Giving Hope and Changing Lives!

BY JACKIE SCHATELL she contributes in unique ways to Mission: Kid Success. At fundraisers, she offers yoga, guided meditations, breathwork, and sound healing sessions with her Himalayan singing bowls— practices she studied in Nepal. Her husband, Soni, equally dedicated, donates his DJ services to create lively and engaging events.

For Vinni, the work is deeply personal. “Parents can feel hopeless when they can’t afford the treatments their child needs. Mission: Kid Success gives them hope and a chance to see real progress.”

She believes every child is unique, and access to these therapies can be life-changing—not just for the child, but for the entire family.

Priscilla Leto, founder, and her son Matthew Leto at a Mission: Kid Success event.

Mission: Kid Success board members, from left to right: Angela Menegatos, Vinni Taneja, Priscilla Leto, Carla Iommetti, and Brian Mansfield. (Photo credit: Melissa Calrow Photography).

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Access to essential therapies can often feel unattainable for families of children with autism, ADHD, and other neurodevelopmental conditions. Insurance often fails to cover the many effective treatments, such as sensory motor training, neuroreflex integration, auditory-verbal speech therapy, occupational therapy, equine-assisted therapy, adapted Taekwondo, and specialized tutoring. That’s where Mission: Kid Success steps in.

Mission: Kid Success was founded in 2019 by Priscilla Leto and her cousin, Carla Iommetti, after Priscilla’s son, Matthew, who is diagnosed with autism, received life-changing therapies—most of which were not covered by insurance and paid out of pocket.

Seeing firsthand the financial burden families face, they created this volunteer-run 501(c)(3) nonprofit to provide grants that help children access the vital therapies they need. Since its inception, the organization has awarded over $100,000 in grants, helping more than 30 families across New Jersey and surrounding states.

One of the passionate forces behind this mission is Vinni Taneja of North Caldwell. A longtime friend of Leto, and a dedicated board member, Vinni has poured her heart into supporting Mission: Kid Success in every way possible. “Priscilla is like family to me,” she says. “I’ve known her son since before he was born, and I’ve seen firsthand how life-changing these therapies have been for him and others.”

Vinni brings her own professional and personal experiences to the organization. Having transitioned from a 25-year corporate career to owning her own wellness company, Chakra Wellness, 14 | Suburban Essex | March 2025

Fundraising is a critical part of Mission: Kid Success, as grants are only awarded when funds are available. The organization hosts creative events like the Sip & Chill fundraiser, a relaxing evening of self-care, music, and interactive activities. Last year’s event raised over $8,000, directly funding therapies for children in need. This year, the 2nd Annual Sip & Chill will take place on Thursday, April 24, 2025, from 6pm to 9pm at 18th Amendment in Rutherford, NJ. Guests will enjoy a hands-on bonsai tree workshop from The Crafty Kit, guided sound healing meditation with aromatherapy from Chakra Wellness, live music by DJ Soni Seehra, a silent auction, and an array of delicious food from Bloomfield Best Bagels, desserts from Bageriet, and creative mocktails from Encantada Bar Services. Don’t miss this chance to unwind while making a difference!

Entirely volunteer-run, Mission: Kid Success relies on donations, sponsors, and community support to continue its work. For families in need, the organization offers more than just financial assistance—it offers a path forward. To learn more about Mission: Kid Success, purchase tickets, apply for a grant, or support their mission, visit missionkidsuccess.org.

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Ice Dance International (IDI) celebrates their 10-year anniversary national tour with SOAR! The theatrical presentation features a cast of world-class figure skaters including two-time U.S. Champion Alissa Czisny and renowned choreographer and Puerto Rican National Champion Rohene Ward.

SOAR! takes audiences on a breathtaking journey of artistry and athleticism that showcases the magic of skating through mesmerizing ensemble performances. IDI’s iconic board includes Dick Button, Dorothy Hamill and New Jersey’s own JoJo Starbuck. Be sure to register for meet-and-greet opportunities.

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When it comes to theater camp, the Musical Theater Conservatory in Livingston sets the stage for the best opportunity for your child to discover their true talent. Whether you have a pint-sized prodigy or a child who simply loves to perform, the three-week performing arts program offered at the camp offers a full theater experience for kids ranging from age 7 through 18, with courses in voice, dancing, television acting, and comedy/improvisation, and make up just to name a few.

At MTC, student’s dreams come true! In just three weeks, they’ll travel from classes to rehearsals culminating in a costumed, Broadway Cabaret! Everyone gets the best of both worlds, by rehearsing in NJ and performing in NYC! Students meet and study with Agents and Broadway/T.V. actors!

They’ll celebrate with a SPLASH at our POOL PARTY then cap things off with our grand finale: A one-of-a-kind showcase in NYC (Broadway district).

Auditions begin March 7 Broadway Bootcamp (Livingston) July 8-23 To schedule an appointment call Randy at: 973-868-6259

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973-857-4333 www.AndersonElectric.com 18 | Suburban Essex | March 2025

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GENERAC CERTIFIED REPAIR & MAINTENANCE First Time Service – Now Only $225 New generator service contracts. Call for details.

LOCAL BUZZ

17 Years of Award Winning Interior Design!

Suburban Essex

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“SIGNS OF SPRING” Native Plant Walk

The Essex Chapter of Native Plant Society of New Jersey will be conducting a free “Signs of Spring” Guided Plant Walk at Essex County’s South Mountain Reservation. On this guided tour with NPSNJ naturalists, we will hike to Turtle Back Rock, through a mixed hardwood forest, looking for the first signs of nature’s floral rebirth and renewal, such as Violets, Spring Beauties, and Sedges.

2024 Silver Winner

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973-239-3004

trade in and trade up

LOCAL BUZZ

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March 24-30: Restaurant Week In collaboration with Explore Millburn/Short Hills. View listings of participating restaurants at exploremillburnshorthills.org

WE PAY CASH FOR USED CAMERAS & LENSES STOP IN FOR A FREE APPRAISAL

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Some restrictions may apply see stores for details.

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2:26 PM

camera & video superstore

Sunday, April 6, 10-11:30am Turtle Back Rock Parking Lot 142 Walker Road, West Orange

Opportunity Project invites all to participate in the annual brain injury awareness and fundraising campaign. Funds raised to towards brain injury programs and services including vocational support, mental health and wellness services, occupational therapy, speech-language pathology, and social work for individuals with brain injuries.

6/2/21

shop, learn & save in-store or online at uniquephoto.com

The walk is about one mile round trip, on gently sloping dirt trails that are sometimes rocky. Come dressed for possible mud, and the vagaries of early April weather. Hiking poles are always helpful. Children are most welcome, but please leave dogs at home.

Annual Brain Injury Awareness & Fundraising Campaign

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www.valerieruddy.decoratingden.com

March 14, 1-2pm: OP’s Got Talent Show Member will show off their unique talents. Join in-person or via Zoom for great entertainment and prizes.

March 28, 8:30-10am: Community Coffee Break Networking event—Coffee, light breakfast bites, good conversation and door prizes at the OP Clubhouse. Wear green in support of brain injury!

Opportunity Project 60 East Will Street, Millburn | 973-921-1000 opportunityproject.org

o v e r 2o , 000 ca me r a & vi de o i t e ms i n sto c k r e n t a ls • c la s se s • p ho t o la b • c a me r a t ra de-i n e xp e rt t e c hn i ca l a dv i c e • re p a i rs • f i lm

123 US Hwy 46 (West) Fairfield, NJ 07004 (973) 377-2007 Open: M-w: 10 AM - 5 PM | thur - fri: 10 AM - 6 PM sat: 10 AM - 5 PM | sun: 10 AM - 4 PM

March 2025 | SuburbanEssex.com | 19

LOCAL BUZZ

St. Patrick’s Day Party

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Get ready to dance, celebrate, and embrace the spirit of St. Patrick’s Day at Fred Astaire Dance Studios — Upper Montclair!

Enjoy an evening of Irish dancing, social dancing, and incredible student spotlight performances. Whether you’re stepping onto the dance floor for the first time or are a seasoned dancer, this festive event is for everyone! Enjoy Guinness and bites while soaking in the lively atmosphere, and don’t miss the highlight of the night— the Shamrock Sweepstakes Reveal! Do you have the luck of the Irish to win some amazing prizes? There’s only one way to find out!

This event is open to the public, so bring your friends and come enjoy a fun-filled evening of dance, celebration, and Irish cheer!

Friday, March 21, 7:30 9 pm Fred Astaire Dance Studios - Upper Montclair 414 Pompton Avenue, Cedar Grove Register by Monday, March 17th (973) 783-8999

LOCAL BUZZ

Advertise Your Business in

Suburban Essex and connect with more than 100k Local Residents

Call 973-276-1688 or visit

www.VicinityMarketingGroup.com 20 | Suburban Essex | March 2025

HOP INTO ACTION at Vizzio’s Annual Kung-Fu Egg Hunt!

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Vizzio’s invites all children under 12 years old to its Annual Kung-Fu Egg Hunt—a FREE family event packed with excitement, surprises, and plenty of eggs to go around! With hundreds of eggs hidden throughout the school, the hunt is color-coded to ensure everyone, from the littlest participants to the fastest finders, gets their fair share of goodies. It’s the perfect mix of adventure and fun, right inside the KungFu school! Don’t forget to bring a basket (or something to carry your eggs), and to get ready to search high and low for hidden treasures. This event is open to all and completely free, but registration is required—secure your spot today!

Wednesday, April 2, 5-6pm Vizzio’s Kung-Fu School 1275 Bloomfield Ave, Fairfield To register: bit.ly/413kxIn

LOCAL BUZZ

PAINTED POP— Group Art Exhibit

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Khawam gallery is pleased to announce Painted Pop & Graffitti group art exhibition featuring painted works by today’s most celebrated New York and Miami artists.The exhibition includes paintings

by Vincent Byrnes, Oz El Hai, Peter Boyles, Retna, Jozza, Ariel Bansky, OneLife, Michiel Folkers, and sculptures by Leana Lam, and Yana Rafael.

Defined by its infusion of imagery from mass media and the American zeitgeist, The first Pop Art movement rose to prominence in America in the late 1950s and early 1960s which influenced the new generation of artists included in this exhibition. The Pop Art & Graffitti artists work is documented for its innovative techniques and sensibilities that appealed to heightened interests of mechanical reproduction applying various media including traditional

brush painting, poured paint, spray paint on 2D canvas, and 3D sculpture. However, despite the adoption of the visual language of mass culture and consumerism, from digital media and pop cartoons to magazine and social media advertisements, Pop artists today continued to foreground the medium of painting surfaces in their practices.

Runs through Saturday, March 29 Khawam Gallery 476 Ridgedale Avenue, East Hanover 201-621-5474 khawamgallery.com

THANK YOU FOR VOTING US BEST OF ESSEX — FIFTEEN YEARS IN A ROW! Suburban Essex

2024 Gold Winner

Design/Build | Kitchens | Bathrooms | Additions 438 Broad Street, Bloomfield 973-743-8722 www.ShowcaseKitchen.com NJLic#13VH00056300

EPA Lead Safe Cert#NAT-23584

March 2025 | SuburbanEssex.com | 21

LOCAL BUZZ

THE BEAUTY ICONS WHO BUILT AN INDUSTRY:

A FEW HISTORICAL JOURNEY

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Step into the world of pioneering women who shaped the multi-billion-dollar beauty industry! Join historical speaker Robbie Amodeo for a fascinating guided tour through time, exploring how beauty has influenced business, culture, and even world events.

From the rituals of Ancient Egypt to the luxury of 1800s Paris, and through the game-changing innovations of the 20th century, discover the stories behind the visionary women who transformed beauty from a niche trade into a global powerhouse. Learn how makeup and cosmetics played a role in World War II, and how the industry evolved from taboo to mainstream—all while shaping American culture and society along the way.

Robbie Amodeo, a Broadway, television, and film costume, wig, and makeup

designer, will bring history to life with engaging slides, videos, and actual artifacts from different eras.

kind journey through beauty, business, and history!

This enlightening and entertaining program is free and open to the public, made possible by the Friends of the Livingston Public Library. Don’t miss this one-of-a-

Monday, March 24, 7pm Livingston Public Library 10 Robert Harp Dr, Livingston 973-992-4600 Livingstonlibrary.org

Providing Personalized BIRTH & POSTPARTUM SUPPORT for Mothers & Their Families

SAVE THE DATE

Monday, May 19, 2025 Tee Off at 1:00 PM

• Birth & Postpartum Services • In-Hospital Postpartum Services • Infant Feeding Services

• Pocket & Virtual Doula Support

• Newborn Care Classes

• Bereavement Services

North Jersey Doula Kelley Nazarian, CD-PIC, C-IFS 862-485-5111 www.northjerseydoulas.com 22 | Suburban Essex | March 2025

CEDAR HILL GOLF CLUB 100 WALNUT STREET LIVINGSTON, NJ 07039

casaessex.org/golf2025

LOCAL BUZZ

MARCY DERMANSKY to Discuss Newest Book, Hot Air, at Watchung Booksellers!

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Bestselling author and Montclair resident Marcy Dermansky, brings her signature wit and bold storytelling to Watchung Booksellers with her sixth novel, Hot Air, where she will discuss the book and sign copies. Don’t miss the chance to hear Dermansky discuss her work in person at this lively literary event.

A sharp and darkly funny exploration of money, marriage, sex, and power, Hot Air begins when a billionaire’s hot-air balloon crash-lands into a backyard pool—right in the middle of a couples first post-pandemic date. What follows is a weekend of shifting desires, unexpected alliances, and chaotic indulgence among four entangled adults.

Dermansky, known for her quirky female protagonists and unconventional plots, has crafted another deliciously unpredictable novel. Hot Air releases on March 18 and will be available at independent bookstores and online retailers.

Marcy Dermansky

Thursday, March 20, 7-8pm, with doors opening at 6:30 pm Watchung Booksellers 44 Fairfield Street, Montclair Registration required www.marcydermansky.com

Now accepting applications for 2025-26!

Visit Us!

Spring Open House Wednesday, April 2nd 6:30p.m.

Transportation Available Dual Enrollment with Seton Hall Univ.

2 | Suburban Essex | March 2025

Family Tours Mountie for a Day

3 Ryerson Avenue Caldwell, NJ

www.msdcademy.org

March 2025 | SuburbanEssex.com | 23

LOCAL BUZZ

A PHOTO BY HEATHER SWARTZ

MAY 1 - MAY 31

CHESTER TOWNSHIP, NEW JERSEY OPEN DAILY 10 AM – 4 PM*

Supports the new Proton Therapy Center at Morristown Medical Center Tickets available at www.MansionInMay.org/tickets

Auditions & Callbacks - March 29 Presbyterian Church of Madison 19 Green Avenue, Madison | 862-222-7191 sellwoodstudio.com

Not handicapped accessible / No children or infants under 10 * Last entry at 3 p.m.

Let Us Help Make Your Dreams a Reality!

VOTED BEST HOME RENOVATOR/CONTRACTOR

Auditions for Beetlejuice Jr. are open to 6th-9th graders.

This is a chance to be part of what Variety calls, “screamingly good fun.” Don’t miss out on this exciting opportunity to take the stage in a Broadway-quality production. Based on Tim Burton’s iconic film, Beetlejuice Jr. tells the story of Lydia Deetz, a teenager with a love for the strange and unusual. Her world turns upside down when she encounters a recently deceased couple and an unpredictable demon with a flair for chaos. Packed with humor, energy, and unforgettable music, this production is a thrilling experience for both performers and audiences. Performance dates and times: May 30, 7pm; May 31, 2 & 7pm; and June 1, 2pm

LOCAL BUZZ

MIXOLOGY –

Kentucky Bourbon Experience Suburban Essex Suburban Essex

2024 2023 Gold Winner

Gold Winner

RESIDENTIAL & COMMERCIAL RENOVATIONS, MAINTENANCE & REPAIRS Custom Patios & Design • Drainage Systems & Design Bathroom Renovations • Finished Basements & Design Decks • Dumpster Rentals • Cleanouts Serving Essex, Warren, Morris & Hunterdon Counties

973-902-5257 Proudly Serving the Area for Over 20 Years!

Follow Us: @mangiarellicontracting

www.mangiarellicontracting.com 24 | Suburban Essex | March 2025

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ParkLife Events is excited to partner with Grain & Cane for Mixology: Kentucky Bourbon Experience at Table & Banter Market in the Test Kitchen.

During this interactive event, guests will explore the history of some of the world’s most renowned bourbons and unleash their creativity by crafting three unique, well-balanced cocktails.

Each “station” will feature a highlighted bourbon paired thoughtfully with some of the Chef’s exceptional dishes.

Participants who successfully navigate the experience will receive a special surprise at the end!

Wednesday, March 12, 5:30pm Table & Banter Test Kitchen 300 Connell Drive, Level 2, Berkeley Heights To purchase tickets, visit: www.theparkatnj.com/parklife-events/ mixology-kentucky-bourbon-experience 2

Vicinity Magazine

August 2023

LOCAL BUZZ

Three Exciting Spring Events

Coming to Mount St. Dominic Academy!

Spring Open House

Break out your neon and leg warmers for a fun 80s-themed night filled with nostalgia, excitement, and amazing prizes—all in support of the students of The Mount! The MSDA Tricky Tray is one of the most anticipated events of the year! It features an incredible lineup of prizes—electronics, luxury trips, restaurant certificates, and more!

Tickets are selling fast, so register today and join the fun.

Experience the energy, inspiration, and opportunities that await at Mount St. Dominic Academy! Our Spring Open House is the perfect chance to explore our campus, meet faculty and students, and learn how The Mount fosters academic excellence and personal growth. Saint Catherine’s words—“Be who God meant you to be and you will set the world on fire”—inspire us every day, and we invite you to see for yourself what makes The Mount so special and why so many young women choose to “Find their Fire” at The Mount. Can’t make it to Open House?

No worries—schedule a private family tour or a “Mountie for a Day” visit! We are currently accepting applications for the 2025-26 academic year.

Wednesday, March 12, 6–10pm The Hanover Manor, East Hanover, 16 Eagle Rock Ave, East Hanover For tickets visit: msdacademy.org/ events/msda-tricky-tray

Wednesday, April 2, 6:30pm Mount St. Dominic Academy, 3 Ryerson Ave., Caldwell To register visit: msdacademy.org/ admissions/visit-us

Back to the 80s Tricky Tray

The 11th Annual MSDA Meghan Doyle ‘05K Lace up your sneakers and get ready to run for a great cause! The MSDA Meghan Doyle ‘05K is back for its 11th year, bringing together runners, walkers, and supporters in honor of Meghan Doyle, Class of 2005.

Meghan’s legacy lives on through this meaningful event, which has raised nearly $300,000 for the Tuition Assistance Program at The Mount.

Whether you run, walk, or sponsor, your participation helps make a difference.

Saturday, May 3, 2025 Kids Fun Run: 9am; 5K Run/Walk: 9:30am Virtual Race: May 3-May 9 – Run anytime, anywhere!

Mount St. Dominic Academy To register visit: msdacademy.org/ events/msda05k

FAMILY OWNED AND OPERATED

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14-TIME WINNER! Suburban Essex

EST. 1963 Suburban Essex

Suburban Essex

Suburban Essex Suburban Essex

Suburban Essex

2023 2022202120192018 Bronze Winner Bronze Winner

Silver Winner

Silver Winner Bronze Winner

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Lic. No. 16744

Electrical Contractors

FREE Estimates 973.325.3626 144 Main Street, West Orange

www.OHaraElectric.com

Plan Today, Peace Tomorrow

Pre-planning takes the burden off your family & ensures your wishes are met. Call us to make it simple.

Quinn-Hopping Funeral Home JONATHAN D. KREMPECKI, MGR., N.J. LIC. NO. 4871

145 E. Mt. Pleasant Ave. Livingston, NJ 07039 973-992-1414 QuinnHoppingFuneral.com March 2025 | SuburbanEssex.com | 25

TURNING TURNING HOMES HOMES INTO INTO

DESTINATIONS

HOME PROS

Maximize the Space of a Small Bathroom

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Keeping a small bathroom organized can be challenging, but with the right strategies, you can create a functional and clutter-free space. Start by assessing and purging your items: Remove everything, discard expired products, and keep only what you use regularly.

EXPERT DRAINAGE SOLUTIONS DEER-RESISTANT GARDENS WALLS & WALKWAYS • PATIOS

973-865-5855 MulroeLandscaping.com

Who needs We have the truck

luck? ANYTHING ANYTHING!! to help you clean up & clean out MARCH SPECIAL

10% OFF CLEAN OUTS ONLY

With this ad. Not to be combined with any other offers. Offer expires 4/15/25.

• Basements, Attics, Garages & More • Warehouses, Office Buildings FREE ESTIMATES • Estate Clean Outs FULLY INSURED • Demolition Services Available SAME DAY SERVICE • Trailer & Container Rentals • REO Specialist Louis M. Mauriello, Owner Operator

www.ChampionWasteRemoval.com Suburban Essex

Suburban Essex

2023 Gold Winner

2024 Gold Winner

Suburban Essex

Suburban Essex

2021 Gold Winner

2022 Gold Winner

(A N.J.D.E.P.E. Licensed Hauler)

NO JOB TOO BIG OR SMALL

973-744-6766 • (cell) 201-953-9359

MOVING? Ask How We Can Help

26 | Suburban Essex | March 2025

Utilize vertical space by installing shelves above the toilet or on empty walls for towels and toiletries.

Wall-mounted baskets or hooks can help you access everyday items easily.

The area beneath the sink can hold stackable bins or organizers for cleaning supplies and extra toiletries.

Consider a tiered shelving unit to make the most of the vertical space.

If you have room for a stool or ladder, choose options that while a ladder shelf can display decorative items while providing plenty of storage. Clear storage containers for medicines and beauty products help avoid duplicates; label them for organization. Keep counters simple with just a few essentials, and consider a caddy for grouping items.

Installing hooks on the back of the door can create extra storage for towels and accessories. Overthe-door racks are another great way to utilize oftenoverlooked space. Explore unconventional solutions like using a tension rod under the sink for spray bottles or magnetic strips for small metal items. Use decorative baskets or bins for smaller items.

HOME PROS

AREA RUGS

LIGHT UP YOUR HOME Elegant walkways and inviting entries. Vibrant outdoor living spaces surrounded by glowing landscapes.

No one illuminates your home quite like Lighthouse.

Help to Enhance the Look and Functionality of a Space

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Rugs can help delineate different areas within an open floor plan by defining spaces, such as separating a living room from a dining area or creating a cozy reading nook. They can also add warmth by providing insulation, making a space feel warmer and more inviting, especially in homes with hard flooring like tile or hardwood. Rugs can also absorb sound, reducing echoes and noise levels in a room, which is particularly beneficial in larger spaces.

A well-chosen area rug can serve as a focal point, adding color, texture, and pattern to a room and complementing existing furniture and decor. It can also help protect your flooring from scratches and wear, particularly in hightraffic areas or under furniture. Rugs add a soft surface underfoot, making areas more comfortable, especially in high-traffic zones or play areas for children.

Creating a cozy atmosphere with layers of textures, including area rugs, can make a space feel more intimate and inviting. They can also hide imperfections by cleverly covering up flaws in flooring or helping to conceal stains.

Different rugs in various colors and styles can visually divide areas while vibrancy to the decor. Rugs can be swapped out with the seasons to refresh a space and match the seasonal decor, allowing for easy transformation without significant changes.

Call today to learn how we can transform the way you see and use your outdoor living spaces.

973-241-3008 www.lighthouse-lights.com/nj Certified Outdoor Lighting Designer (COLD) #2037 NJ Electrical Contractor #34E801728700 Certified Low-Voltage Lighting Technician #1022 Multi-Year AOLP Award Winner

March 2025 | SuburbanEssex.com | 27

HOME PROS

THE BENEFITS OF

POCKET DOORS IN THE HOME

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When it comes to optimizing space and enhancing aesthetics, pocket doors offer practicality and sophistication that can’t be ignored. These innovative doors slide into the wall instead of swinging open, providing numerous advantages.

Pocket doors slide open seamlessly, facilitating movement between rooms, especially in high-traffic areas. They can also create fluidity between indoor and outdoor spaces, making gatherings more enjoyable.

One significant benefit is their ability to save space. Traditional hinged doors require clearance to swing open, which can be limiting in smaller rooms. Pocket doors maximize available square footage, especially in cramped areas like bathrooms and closets.

While serving as room dividers, pocket doors offer privacy without sacrificing style. When closed, they effectively block noise and visual distractions, providing a haven for relaxation or focused work. They are an excellent option for home offices or guest rooms where privacy is essential.

Available in various styles, materials, and finishes, pocket doors can complement any home decor. Whether you prefer a modern glass slider or a rustic wooden door, they enhance the visual appeal of any room. They can create unique entryways or separate spaces without the bulk of traditional doors.

Lastly, pocket doors can significantly enhance comfort and independence for those who rely on mobility aids, ensuring everyone can move freely throughout the home.

Protecting People from the Risks of Everyday Life We’re here to make sure you are covered.

Call for a Complimentary Analysis.

4 GENERATIONS SINCE 1922

973-582-6200 RFKInsurance.com

CELEBRATING OUR 100th ANNIVERSARY Denny Klein, President and CEO, and the staff of Rand, Feuer & Klein, LLC

INSURANCE AND RISK MANAGEMENT SERVICES FOR YOUR HOME OR BUSINESS 28 | Suburban Essex | March 2025

HOME PROS

ATTRACTING BACKYARD BIRDS

WITH THE RIGHT SEED

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Birdwatching in your backyard can be a rewarding and entertaining hobby. One of the most effective ways to attract a variety of birds is by offering the right seeds. Different species of birds have different dietary preferences, so understanding what types of seeds to use can turn your garden into a vibrant avian hotspot Birds are generally attracted to seeds that are high in energy and provide essential nutrients. Here are some common seed types and the birds they attract: Sunflower Seeds: Black oil sunflower seeds are among the most popular seeds for attracting birds. Their high oil content offers a great energy source. You can expect to see species like chickadees, cardinals, finches, and jays flocking to your feeders.

Safflower Seeds: These seeds are favored by cardinals and some finch species. Unlike sunflower seeds, safflower seeds are less appealing to some of the more common backyard pests, such as squirrels.

Suburban Essex

Suburban Essex

Suburban Essex

Suburban Essex

2024 2023 2022 2021 Silver Winner

Gold Winner

Gold Winner

Nyjer Seeds (Thistle): Nyjer seeds are tiny but packed with fat and protein, making them a favorite among goldfinches, pine siskins, and doves. Use a special nyjer feeder to keep the small seeds contained.

Millet: White proso millet is often loved by ground-feeding birds such as juncos, sparrows, and doves. Mixing this with other seeds can attract a wider range of species seeking food on the ground.

Peanuts: Whether in-shell or shelled, peanuts attract a variety of birds, including woodpeckers, jays, and nuthatches. Be sure to offer unsalted peanuts to ensure their health.

So fill your feeders, enjoy the sights and sounds of nature, and don’t forget to keep your eyes peeled for new feathered visitors. Happy birdwatching!

EIGHT TIME WINNER!

Bronze Winner

We Do More Than Just Paint…

RESTORATION & ROOFING

CARPENTRY

EXTERIORS

INTERIOR & EXTERIOR PAINTING ROOFING • CARPENTRY • GUTTERS

FREE ESTIMATES Call Toll-Free 888-Painting www.GikasContracting.com 2 | Suburban Essex | March 2025

KITCHEN RENOVATION March 2025 | SuburbanEssex.com | 29

HOME PROS

TIPS FOR REMOVING GREASE from Kitchen Cabinets

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Proper cleaning and maintenance will help keep your kitchen cabinets looking clean and pristine. To prevent grease buildup, clean your cabinets regularly, especially those near the stove. Wipe down surfaces after cooking to catch grease before it hardens.

GENTLE CLEANING SOLUTION: Mix a mild dish soap or a few drops of liquid detergent with warm water. Avoid using harsh chemicals that could damage the finish.

WARM WATER RINSE: Dampen a clean cloth or sponge in the soapy water mixture, wring it out well, and wipe down the greasy areas on your cabinets.

Always use a gentle touch to avoid scratching the surface.

VINEGAR SOLUTION: White vinegar is a natural degreaser. Mix equal parts of white vinegar and water and use this solution for more stubborn grease stains.

Test a small, inconspicuous area first to ensure it won’t harm the cabinet finish.

BAKING SODA PASTE: For tough, sticky grease spots, make a paste using baking soda and water. Gently rub it onto the affected area with a soft cloth, and then wipe clean with a damp cloth.

COMMERCIAL CLEANERS: Some kitchen cabinet-specific cleaners are available on the market. Read and follow the product instructions carefully.

MICROFIBER CLOTH: Use a microfiber cloth for the final wipe-down to ensure a streak-free finish.

QUALITY. ELEGANCE. CRAFTSMANSHIP. RESULTS.

1/2 MARBLE & GRANITE 998 Pompton Ave, Cedar Grove 973.857.3655 www.ApexMarbleTile.com

Photo courtesy of Linda Pordon Photography

2 | |Suburban 30 SuburbanEssex Essex| |March March2024 2025

CABINET HARDWARE: Don’t forget to clean cabinet knobs and handles. Remove them if possible and soak them in warm, soapy water for a thorough cleaning.

PROTECTIVE COATING: Apply a furniture wax or cabinet polish to create a protective barrier that makes it easier to clean in the future.

Remember to always read the manufacturer’s care instructions for your specific cabinet material, as different surfaces may require special care.

HOME PROS

8 TIME WINNER GOLD WINNER!

REDUCING ENERGY COSTS

BEST LANDSCAPE MAINTENANCE Gold Winner BEST LANDSCAPE DESIGN Silver Winner

Suburban Essex Suburban Essex

2024 Silver Winner

2024 Gold Winner

also Supports Sustainability

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Reducing energy expenses alleviates financial stress and lessens your carbon footprint. Start by evaluating your energy use. An energy audit identifies areas for improvement, such as poor insulation and outdated appliances. Many utility companies offer free audits to highlight inefficiencies. Consider investing in Energy Star-rated products; although they may cost more upfront, savings on your energy bill can offset the initial investment.

Proper insulation can significantly reduce heating and cooling costs. Check your attic, basement, and walls for insulation and seal gaps in windows and doors to prevent drafts. Adjust your thermostat according to your schedule; lowering it by a few degrees in winter and raising it in summer can yield substantial savings. Programmable thermostats automate adjustments.

BEFORE

AFTER

NJ HIC #13VH02988400

Celebrating 20 Years of Transforming Landscapes and Enriching The West Essex Community!

973-261-0198

www.KMackenLandscaping.com

Switching to LED bulbs can save up to 80% on lighting costs.

LED bulbs last much longer than incandescent ones, so gradually replace them and turn off lights in unused rooms.

Unplug electronics when not in use to eliminate “phantom load.” Smart power strips can help manage this waste.

Make the most of natural sunlight for lighting during the day and open windows for cooling. In winter, open curtains during the day to warm your home and close them at night to retain heat. Lower your water heater to 120°F, take shorter showers, and use cold water for laundry to minimize hot water consumption.

Reducing energy costs involves minor adjustments leading to significant savings. By implementing these strategies, you can lower bills and contribute positively to the environment.

INTERIOR & EXTERIOR

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NJ HIC # 13VH00422400

March 2025 | SuburbanEssex.com | 31

SUMMER CAMP TIPS From the Camps Directors Themselves!

Unleash your creativity this summer! Step into a world where imagination knows no bounds. Whether you’re a beginner eager to learn or a seasoned filmmaker looking to refine your skills, our camp is your playground for exploration. Dive into new passions, embrace individual expression, and for high schoolers, our advanced classes offer a pathway to craft compelling portfolio pieces. Seize the opportunity to learn, grow, and make unforgettable memories!

—Montclair Film Summer Academy MontclairFilm.org/Education

Summer at Robot Revolution is an exciting introduction to robotics for new students or a variety of fun challenging activities for returning students. It will give new students a chance to design, build, and program a VEX IQ robot and then solve a series of fun games while developing their skills ending with the Grand Challenge event. For these new students who want to continue in the Fall, this is an opportunity to learn all the skills to join one of our 150 Fall competition teams. Returning students can take advantage of our fun camp curriculum each week with a variety of weekly mini-games or building something from their imagination. Robot Revolution camp is a fun place to problem solve, learn cool new skills like building and programming, and make some new friends.

—Bonnie Lieberman Czukoski Robot Revolution, LLC

When choosing a targeted summer camp experience, look for one with an experienced staff. At CBA, we are committed to hiring Broadway professionals to work with our students in all areas of musical theater. It’s also important to find a camp that will cater to the individual.

By meeting with the students beforehand, we are able to craft an original, Broadway themed showcase with live musicians which has been carefully crafted to highlight the strengths of the students who enroll.

At CBA, we feel it is important for students not only to learn lines, songs and choreography, but how to present a complete performance from the first downbeat to the final bow. We hope that because WE see their potential, our students can see it in themselves.

Our goal is to ensure that students come away from the experience feeling a higher sense of self confidence.

—Sarah Solie, Artistic Director, Caldwell Broadway Arts JULY 8TH - JULY 26TH BROADWAY BOOTCAMP

Musical Theatre Conservatory SUMMER CAMP & SHOWCASE PROFESSIONAL, PERSONALIZED TRAINING IN: SINGING, DANCING, ACTING, COMEDY, TV/FILM, STAGE COMBAT AND AUDITIONING

SAVE

$100 TC

CODE: M

SHOWCASE YOUR TALENT IN A FINAL SHOW IN N.Y.C.!

REGISTER ONLINE Dance Classes for All Ages PreSchool Summer Arts Program PrimeTime Summer Arts Program

www.SMAPA.org | 973-498-8943 10 Erie Street, Montclair, NJ

AGES 7-19

MEET + STUDY WITH AGENTS AND B’WAY PERSONALITIES! CONVENIENT LIVINGSTON LOCATION

Pool Parties!

BEG-ADV LEVELS

973.868.6259 MusicalTheatreConservatory.com March 2025 | SuburbanEssex.com | 33

At Atcamp, camp,bring bringyour yourenergy energyand andenthusiasm—your enthusiasm—your passion will inspire others!

Stay passion will inspire others! Stayexcited excitedand andengaged engaged ininevery class, and be prepared by memorizing every class, and be prepared by memorizinglines, lines, lyrics, and choreography early so you can focus lyrics, and choreography early so you can focuson on performing. performing.Take Takecare careof ofyour yourvoice voiceand andbody bodyby bystaying staying hydrated, hydrated,warming warmingup, up,and andgetting gettingenough enoughrest. rest.Support Support other otheryoung youngartists artistsby byencouraging encouragingand andrespecting respectingyour your costars—teamwork makes for an amazing Final Share! costars—teamwork makes for an amazing Final Share!

Step Stepoutside outsideyour yourcomfort comfortzone, zone,challenge challengeyourself, yourself,and and embrace new experiences.

Stay focused and embrace new experiences. Stay focused andpresent presentby by minimizing minimizingdistractions distractions(yes, (yes,that thatmeans meansno nocell cellphones phonesinin class!). class!).Adopt Adoptaagrowth growthmindset—mistakes mindset—mistakesare arelearning learning opportunities, so keep improving and asking opportunities, so keep improving and askingquestions. questions.

Camp Campisisthe theperfect perfectplace placeto tomake makenew newfriends, friends,so sosit sit with someone new at lunch.

Wear your favorite outfit with someone new at lunch. Wear your favorite outfit to toboost boostyour yourconfidence confidence(but (butleave leavethe theCrocs Crocsat athome!). home!).

Show appreciation by writing a thank-you note Show appreciation by writing a thank-you noteto toyour your caregiver caregiverfor forthis thisamazing amazingopportunity. opportunity.Keep Keepaajournal journal of ofyour yourprogress, progress,jotting jottingdown downmemories, memories,lessons, lessons,and and daily affirmations like “I can do it” and “You daily affirmations like “I can do it” and “Yougot gotthis!” this!”

Pack Packyour yourbag bagthe thenight nightbefore beforeto tostay stayprepared, prepared,and andifif you feel nervous, take deep breaths to stay calm.

Most you feel nervous, take deep breaths to stay calm. Most importantly, importantly,remember—you remember—youare arecreating creatingmemories memoriesthat that will last a lifetime, so be yourself and enjoy every will last a lifetime, so be yourself and enjoy everymoment! moment!

— —NJPAC NJPACCenter Centerfor forArts ArtsEducation Education

summer performing arts programs jul 8 – aug 9

summer creative arts camp

creativity on the grand stage

ages 9 – 12

ages 13 – 18

There’s no better place to explore the performing arts this summer than NJPAC! Connect with accomplished faculty and other young artists of all ages in a variety of programming.

Scan the QR Code or visit njpac.org/education to learn more.

This summer is your chance to really own your passions. Choose what makes your heart beat a little faster. What are you genuinely curious about?

That’s where the magic happens.

I remember exploring my own interests and being around people who felt the same way. It was like a spark. Suddenly, ideas I’d never even considered buzzed in my head. That’s what Caldwell offers— a community where your passions are not just accepted but celebrated.

Imagine this, you’re in a workshop, working on a project and someone says something that completely changes your perspective. Or you’re chatting with a classmate, and you discover a shared interest you never knew existed. That’s the kind of unexpected discovery that can shape your future.

Don’t be afraid to try something new, even if it feels a little outside your comfort zone. The exploration of new content can lead you to places you never even knew were possible. Caldwell Summer Academy is about that journey of discovery. It’s about finding those hidden paths and realizing your potential.

—Anthony Grozzo, Caldwell Summer Academy at Caldwell University

Lights, Camera, Creativity.

Unleash your imagination at Montclair Film this summer. Classes include: Filmmaking Editing Screenwriting Cinematography Acting for Film and TV Director’s Lab Improv Indie Filmmaking: Build Your Portfolio Podcasting Classes for students in grades 6–12. Financial Assistance is available for qualified students.

Space is limited, so register today!

Or email artseducation@njpac.org to inquire about registration and pricing.

NJPAC thanks its generous Arts Education sponsors.

For a full listing, please visit njpac.org/education.

34 | Suburban Essex | March 2025

Go to MontclairFilm.org/Education MONTCLAIR FILM

505 Bloomfield Avenue

Montclair, NJ

Here are some tips for choosing a summer theater camp/program: • Small classes and high teacher to student ratio.

• Look for an approach that groups students by both age as well as ability.

• The program should be individualized to the needs of each child and the teachers should be aware of each child’s needs and goals for the summer.

• Beware of programs that promise too much or profess to put on a different full musical every 1 or 2 weeks. Even Broadway performers need more time than that to put together a musical!

• To develop a strong foundation, it’s very important to have all students – especially beginners - taught by experienced teachers.

• Every student should be given an opportunity to “shine” in the performance so that they each have a chance to try out the skills they have learned and enjoy the thrill of being on stage!

• Overall, look for the program to foster learning, performance and group activities that help to ensure the entire experience is one that not only builds the student’s abilities and confidence, but one that also injects fun, and team spirit into the program. It is a summer camp after all!

—Randy Elman, Artistic Director, Musical Theatre Conservatory

Do You Dream of Performing on Broadway?

Learn From Those Who Have!

SUMMER MUSICAL THEATER INTENSIVE 2025 August 4-8, 2025 Early Bird Registration through March 15!

326 Bloomfield Avenue, Caldwell, NJ 07006 973-228-0310 www.caldwellbroadwayarts.org Supported by the Music Ministry of First Presbyterian Church at Caldwell.

JOIN THE REVOLUTION!

“Performing Arts camps/programs encourage students and counselors to express themselves creatively. Nurturing the creative possibilities within children through their participation in dance, music, art, and drama can bolster self-esteem and selfconfidence. Having the opportunity to experience the arts truly matters… and it’s fun!”

—Sharron Miller, Prime Time Summer Arts Montclair’s Premier Acting School for Kids for Over 30 Years!

ESSEX YOUTH THEATER In Residence at The Studio Playhouse, Upper Montclair

Where Every Child is a Star!

Summer Theater Day Camp!

• Ages 6-13 • Lots of individual attention in a friendly atmosphere

• Exciting plays & musicals • Every child gets a starring role!

ROBOT REVOLUTION Award-Winning Robotics Program

Offering After School Programs & Summer Camps for Grades 3-12 FOR MORE INFORMATION:

Call: 908-608-8896

email: info@RobotRevolution.net

Visit: RobotRevolution.net

973-746-3303 • www.EssexYouthTheater.com March 2025 | SuburbanEssex.com | 35

Cathy Kalpouzos, Jessica McKeon-Rhymer, Dr. Carol Eisenstat, and Amanda Tiger

REDEFINING BEAUTY

Dr. Carol Eisenstat’s Vision for Aesthetic Excellence at Line Eraser MD PHOTOS BY DAN EPSTEIN

36 | Suburban Essex | March 2025

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IN THE COMPETITIVE WORLD OF AESTHETIC MEDICINE, DR. CAROL EISENSTAT STANDS OUT AS A TRAILBLAZER. SHE HAS REDEFINED BEAUTY STANDARDS WHILE CREATING A MEDICAL SPA EXPERIENCE ROOTED IN PRECISION, ARTISTRY, AND INDIVIDUALIZED CARE. AS THE FOUNDER AND OWNER OF LINE ERASER MD IN LIVINGSTON, DR. EISENSTAT MERGES HER MEDICAL EXPERTISE WITH AN ARTISTIC EYE TO DELIVER NATURAL-LOOKING, TRANSFORMATIVE RESULTS THAT HIGHLIGHT EACH PATIENT’S UNIQUE BEAUTY.

Dr. Carol Eisenstat

From Medicine to Aesthetics: A Journey of Precision and Passion Dr. Eisenstat’s journey began in traditional healthcare, where she cultivated a patientcentered philosophy that now serves as the backbone of her aesthetics practice.

A board-certified anesthesiologist with a deep understanding of facial anatomy, Dr. Eisenstat brings a meticulous approach to every procedure. “Good medicine is about understanding the whole person,” she explains.

“In aesthetics, it’s not just about enhancing appearances—it’s about helping people feel confident and beautiful at every stage of life.”

At Line Eraser MD, Dr. Eisenstat performs all medical procedures herself, distinguishing her practice from typical medical spas where treatments are often delegated to nurse practitioners or physician assistants. Her precision, honed through years of medical training and mentorship under industry leaders like Dr. Lanna Cheuck and Dr. Christopher Surek, ensures that each treatment delivers optimal, natural results.

Dr. Carol Eisenstat and Amanda Tiger

March 2025 | SuburbanEssex.com | 37

A Team That Elevates the Experience While Dr. Eisenstat’s expertise forms the foundation of Line Eraser MD, her dedicated team enhances the patient experience from start to finish. Jessica Rhymer, the compassionate patient care coordinator, ensures that every client feels welcomed and informed, guiding them through their aesthetic journey with warmth and professionalism. Amanda Tiger, the dynamic practice manager, is the heartbeat of the clinic, building personal relationships with each patient and ensuring seamless, personalized care. “Amanda and Jessica aren’t just part of the team—they’re integral

to creating the nurturing, family-like environment we’re known for,” says Dr. Eisenstat.

Leading the skincare division at Line Eraser MD is Cathy Kalpouzos, the clinic’s highly skilled lead esthetician.

With a strong foundation in various skincare treatments, Cathy specializes in facials, including the world-renowned Biologique Recherche facials, chemical peels, microdermabrasion, lymphatic massage, and dermaplaning. She is also an expert in patient consultations and skincare product knowledge,

ensuring each client receives a tailored approach to meet their skin concerns.

“Cathy’s expertise allows us to provide a truly comprehensive skincare experience,” says Dr. Eisenstat. “Her deep understanding of skin health and commitment to personalized care make her an invaluable asset to our team.”

Cutting-Edge Treatments with a Natural Touch Line Eraser MD offers a comprehensive range of minimally invasive treatments, all tailored to meet individual needs.

Dr. Eisenstat specializes in neurotoxin injections like Botox for wrinkle reduction, migraines, TMJ, and hyperhidrosis, as well as ultrasoundguided dermal filler placement, medical weight loss treatments, PDO Threads, microneedling, and platelet-rich plasma (PRP) therapies for facial and hair restoration. Her expertise also extends to collagen-stimulating fillers like Sculptra and Radiesse, which offer long-lasting, natural results.

“Our philosophy is simple: less is more,” Dr. Eisenstat explains. “I aim to enhance, not alter. When patients leave our office, they should feel like the best version of themselves—not like they’ve had ‘work’ done.”

Cathy Kalpouzos

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Line Eraser MD has partnered with the prestigious French skincare brand Biologique Recherche to complement its aesthetic services. As the only medical spa in New Jersey offering these luxurious products and treatments, the partnership elevates the skincare experience, combining advanced medical procedures with science-driven formulations for radiant, healthy skin.

Jessica McKeon-Rhymer and Dr. Carol Eisenstat

Empowering Confidence Across Generations As a mother of three daughters, Dr. Eisenstat is passionate about fostering positive beauty standards, both in her family and her practice. “I want my daughters to understand that beauty isn’t about perfection—it’s about feeling strong, confident, and proud of who you are,” she shares. This empowering message resonates deeply with her diverse patient base, from young adults seeking preventative care to older clients embracing the aging process gracefully.

A Community-Focused Practice Beyond the walls of Line Eraser MD, Dr. Eisenstat is an active member of the Essex County community, building lasting relationships with her patients and contributing to local wellness initiatives. Her practice is not just a destination for aesthetic refinement—it’s a sanctuary where patients feel valued, supported, and understood.

With features in major publications like The NY Post, Daily Mail, Fox, ABC, and Women’s Health and a growing clientele that includes local celebrities, Dr. Eisenstat’s reputation continues to flourish. But at the heart of it all remains her unwavering commitment to personalized care and natural beauty.

As Line Eraser MD grows, Dr. Eisenstat’s vision remains clear: to help every patient feel beautiful, confident, and empowered in their own skin.

Line Eraser MD 79 W. Mt. Pleasant Avenue, Livingston | 973-567-4490 | linerasermd.com March 2025 | SuburbanEssex.com | 39

ART OF ESSEX

GOOD WORKS

The Work of Studio Montclair Volunteer Artists is Not to Be Missed

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STORY AND PORTRAIT BY DAN EPSTEIN

If we were tracking the jewels in the crown of Essex County, one of the brightest would no doubt be Studio Montclair. A professional visual arts organization founded in 1997 by a handful of local artists, despite its local name, now numbers over 500 members from many states as well as several international members.

Executive Administrator Andrea Marshall joined the team in 2022. She manages the office, works with the artists, and is involved with almost anything that involves getting exhibits up. “I’m sort of an Art Coordinator,” she says. “I love working with the artists.” And interestingly enough, with two local gallery spaces, which continuously have exhibits on display, she is the only salaried employee.

Everything else is handled by volunteers.

Everything. Current SMI president Phoebe Pollinger says that: “The volunteers are the backbone of the organization.” And Pollinger is quick to point out that just as she isn’t a practicing artist, many of the engaged volunteers are people who are not artists, but simply want to be involved and find great satisfaction as part of a professional level visual arts group.

Opening on March 14th, at SMI’s Leach Gallery is an exhibit entitled “Good Works” which features the Art of 20 of the busiest of Studio Montclair’s artist volunteers.

Varied media and styles are represented, and as they say, there’s something for everyone.

Left to right: Andrea Marshall, Executive Administrator; Phoebe Pollinger, President; and John Masi, Good Works Co-Producer 40 | Suburban Essex | March 2025

Palace Amusements, is a photograph captured in Asbury Park in the late 1990s by exhibition co-producer and member of the on-going exhibition hanging group John Masi. A former print production manager for PSE&G, Masi has been making photographs for decades and has several in this show.

Autumn Walk, by Denis Orloff

Autumn Walk is a 5x8 inch pencil drawing on paper by Denis Orloff. A coordinator of SMI’s monthly Drop-In Critique Sessions, and a former Vice-President of Studio Montclair, Orloff is known widely for remarkable landscape paintings inspired by the time he spends in the Catskills.

Taking a break from painting last summer to work on a series of intimate prismacolor pencil drawings, he offers a group in this exhibit that draw you in with their beauty and elegant simplicity.

Palace Amusements, by John Masi

Janet Boltax is well known for her large scale oil portrait paintings, behind the scenes, she does a lot of writing for Studio Montclair. Here she offers, The Last Drag Queen Standing, a 36x36 inch part of a series of portraits of drag queens completed in 2025. As in all of her portraiture, you immediately feel a sense of knowing the subject.

While the exhibition is open until April 11, 2025, put the opening reception on Friday, March14th, from 6 to 8pm on

your calendar. You’ll have a chance not only to see some fascinating work, but to mix and mingle with the artists, who will be only too happy to meet you. But be advised: you may be caught up and find yourself volunteering with special skills, or simply to help out, just to be part of this amazing organization.

Good Works Studio Montclair at the Leach Gallery 641 Bloomfield Avenue, Montclair www.StudioMontclair.org

The Last Drag Queen Standing by Janet Boltax

March 2025 | SuburbanEssex.com | 41

BREAKING THE SILENCE JBWS Empowers Domestic Violence Survivors

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Morris County and the surrounding areas are fortunate to have JBWS, an agency dedicated to helping families impacted by domestic violence. Founded nearly 50 years ago by a group of volunteers concerned with the prevalence of abuse in the area, JBWS, and its partners are helping survivors find safety for themselves and their children. JBWS continues its mission: the prevention of domestic violence through the protection and empowerment of survivors, the rehabilitation of the family, advocacy for social reform to prevent partner violence, and education to the public about domestic violence and its consequences.

JBWS is committed to increasing conversations about abuse. Through robust community education, public and private partnerships, legislative advocacy, and extensive social media efforts, JBWS works tirelessly to ensure survivors of abuse have access to lifesaving services.

In 2024, JBWS launched Unsilenced: Real Conversations About Abuse, where survivors, psychologists, social workers, and others impacted by domestic violence have raw, unfiltered conversations about abuse. JBWS’ goal is to break the silence that currently surrounds domestic violence in our society.

Diane Williams, MSW, LCSW, is the CEO of JBWS. Community partnerships led to her work at JBWS in 2018. Through collaboration with community partners, the organization has grown since then to meet the overwhelming and diverse needs of victims of domestic violence. She shared that “People often have the misconception that because Morris County is one of the wealthiest counties in NJ, domestic violence doesn’t happen here. In 2024, JBWS’ Domestic Violence Response Team was dispatched 1,115 times to police stations and emergency rooms in Morris County to respond to domestic violence victims seeking safety and support.”

“Breaking the silence of domestic violence is not just about speaking up—it’s about creating a community where survivors feel heard, supported, and empowered. Silence enables abuse to thrive, but when we speak up and out, we are giving hope and strength to those who feel trapped. No one should have to suffer in silence,” said Williams.

JBWS staff at an awareness event

42 | Suburban Essex | March 2025

According to Williams, one of the biggest problems for domestic abuse survivors is finding affordable housing. The number of survivors needing shelter grows while the funds for such housing decrease.

One hundred eighty-nine adults and their children sought emergency shelter at JBWS’ emergency safe house, while 59 adults and their children resided in JBWS’ transitional housing program in 2024.

Consisting of eleven fully furnished apartments, the transitional housing program houses victims for up to two years.

For survivors in both programs, JBWS looks for ways to help them through resources for independent living, such as employment, housing, counseling, and legal and other needs.

Diane Williams, MSW, LCSW—CEO of JWBS

Despite the rising cases of domestic violence locally and nationally, Williams sees a fantastic collaboration in the community to combat domestic violence.

Community nonprofits, law enforcement, legal offices, and local volunteers work together to support the victims of domestic abuse.

“When friends, family, neighbors, volunteers, and community partners come together, they can help break the cycle of abuse by offering protection, education, support, and resources. Communities can also play a vital role in changing the narratives that allow violence to persist, challenging harmful stereotypes, and promoting healthier relationships.,” says Williams.

“When friends, family, neighbors, volunteers and community partners come together, they can help break the cycle of abuse by offering protection, education, support and resources. Communities can also play a vital role in changing the narratives that allow violence to persist, challenging harmful stereotypes, and promoting healthier relationships.,” says Williams.

JBWS PO Box 1437, Morristown 973-632-9536 | www.jbws.org

Women in Business 2025

Women in Business 2025 | SuburbanEssex.com | 43

Dr. Samantha Aaron SILVERSTROM GROUP 580 S Livingston Ave., Livingston 973-992-3990 | ReadyToSmile.com

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BY SUE BALDANI Dr. Samantha Aaron of the Silverstrom Group brings a unique blend of precision, compassion, and innovation to her periodontal practice, making her an exceptional choice for patients seeking advanced gum and dental care. Drawn to the surgical aspects of dentistry during her training, Dr. Aaron found her passion in periodontics, where attention to detail meets transformative results.

“What I love most is the ability to improve my patients’ quality of life,” she says.

Her meticulous approach ensures every patient receives personalized care tailored to their needs.

As a periodontist, Dr. Aaron specializes in treatments that not only enhance oral health but also elevate aesthetics.

Whether addressing gum recession, reshaping uneven gum lines, or preserving natural teeth, her goal is to create beautiful, healthy smiles.

While dental implants are a key part of modern dentistry, she emphasizes saving natural teeth whenever possible: “Implants are wonderful, but I focus on preserving the beauty and functionality of my patients’ own teeth first,” she says.

Beyond her technical expertise, Dr. Aaron’s genuine empathy sets her apart. She understands that visiting a periodontist can feel intimidating and strives to make every appointment comfortable and stress-free. “I care deeply about my patients and aim to make their experience as pleasant as possible,” she says.

Looking ahead, Dr. Aaron remains committed to blending cutting-edge techniques with compassionate care to help patients achieve both immediate and long-term health goals. Discover the life-changing benefits of periodontal care with Dr. Aaron - where your smile’s health and beauty come first!

PHOTO BY DAN EPSTEIN

44 | Suburban Essex | Women in Business 2025

Kelly DiStefano, MD and Monica Adoptante, NP MONTCLAIR REJUVENATION CENTER

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761 Bloomfield Ave., West Caldwell, 862 284 3747 | One Mt. Prospect Ave., Verona, 973 650 3204 www.montclairrejuvenationcenter.com

As principal medical providers at Montclair Rejuvenation Center with locations in Verona, West Caldwell, and Wellington, Florida, Kelly DiStefano, MD, and Monica Adoptante, NP, provide quality and affordable aesthetic services to area residents. Dr. Kelly and Nurse Monica entered the field of aesthetics medicine with a strong desire to help people of all ages look and feel their best. They also enjoy helping their patients feel empowered and confident with improved enhanced appearances.

Montclair Rejuvenation Center offers numerous treatments to improve and rejuvenate facial features, body sculpting, and procedures to restore and stimulate skin and hair growth.

Although these procedures remain in demand, Dr. Kelly and Nurse Monica are excited about new and progressive natural treatments. “There is a shift in the industry toward regenerative medicine to take a more natural approach,” says Dr. Kelly.

They have begun to work with cuttingedge techniques in regenerative medicine. Regenerative medicine focuses on repairing or replacing damaged cells and tissues by stimulating the body’s natural healing processes. Some new treatments they offer increase collagen and elastin within the patient’s body, using the body’s natural resources.

To Dr. Kelly and Nurse Monica, the relationships they form with patients are as important as the life-enhancing results the patients receive through treatments. Says Dr. Kelly, “We build relationships with our patients and truly become like family. We have reached many people in our community through our wellness efforts.”

Kelly DiStefano, MD (left) and Monica Adoptante, NP (right) PHOTO BY DAN EPSTEIN

Women in Business 2025 | SuburbanEssex.com | 45

Melissa Cipriano, Esq. FOUNDER, CIPRIANO LAW OFFICES, P.C.

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175 Fairfield Ave., Suite 4C/D, West Caldwell | 973-852-3346 | www.ciprianolaw.com

Melissa Cipriano established Cipriano Law Offices, P.C., in 2003. Specializing in family law, Cipriano Law Offices, P.C., includes five dedicated lawyers who focus on all aspects of family law, including adoption, divorce, custody, and domestic violence.

A seasoned lawyer, Ms. Cipriano graduated from Wells College and Nova Southeastern University, Shephard Broad Law Center with a Juris Doctorate Degree.

In addition, she has an MBA from Farleigh Dickson University. Ms. Cipriano practices law actively in New Jersey and is licensed to practice in New York, and Florida. She is also admitted to the United States Supreme Court, the United States Court of Appeals 3rd Circuit, the United States District Court for the District of New Jersey, and the Southern and Eastern Districts of New York.

Well-versed in all aspects of matrimonial law, Ms. Cipriano is also a mediator, Parenting Coordinator, litigator, and arbitrator. As a Parenting Coordinator, she provides workable solutions for parents living apart regarding co-parenting and economic concerns. As a mediator, Ms. Cipriano seeks quick resolutions to family law cases. “My goal is to help families communicate and to find creative ways for them to live apart,” she says.

One distinction that her law firm holds is that all lawyers have extensive litigation experiences and similar personal life experiences to their clients. Ms. Cipriano brings vast law experience and increased sensitivity to divorce cases. “I understand divorce from all perspectives. I am a child of divorce and am divorced as well.

I understand divorce’s emotional and financial aspects very well,” she says. Her legal expertise and ability to empathize with clients sets her and her colleagues apart from competitors.

Cipriano Law Offices assist clients from diverse backgrounds. “Our goal is to do whatever we can in our client’s best interest through the variety of services we offer.”

PHOTO BY DAN EPSTEIN

46 | Suburban Essex | Women in Business 2025

Dr. Maria Elena Misito ELEVATE ME ENTERPRISES MISITO PSYCHOLOGICAL Wayne, NJ | 973-903-1109 | misitopsychological.com | elevatemeapp.info

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Dr. Maria Elena Misito, Psy.D, is expanding her impact in the field of mental health with the launch of Elevate ME by Dr. Misito, a new app designed to foster emotional well-being and self-awareness. Scheduled for release in March 2025 on the Apple App Store and Google Play Store.

Elevate ME by Dr. Misito offers guided meditations, stress-reducing techniques, and personalized growth tools to help individuals improve their mental health.

The app is an extension of Dr. Misito’s 25year career in psychology. As the founder of Misito Psychological in Wayne, NJ, she has dedicated her practice to helping individuals, couples, and families navigate challenges such as anxiety, depression, ADHD, Post Traumatic Sess Disorder (PTSD), and marital issues. She is also a trauma expert who focuses on the effects of emotional trauma on the mind and body.

Reflecting on industry trends, Dr. Misito notes a growing demand for accessible and affordable mental health resources.

“People are seeking innovative ways to manage stress and mental health outside of traditional therapy,” she says.

Elevate ME by Dr. Misito meets this need by providing expert-led mindfulness practices and therapeutic interventions in a friendly, affordable format.

Dr. Misito’s passion for psychology was shaped by personal experience. Inspired by her mother’s struggle with anxiety, she committed her life to mental health awareness, treatment, and advocacy.

“My greatest satisfaction comes from seeing others maximize their self-esteem and overcome debilitating symptoms,” she says.

With Elevate ME by Dr. Misito and her thriving practice, Dr. Misito continues to empower individuals on their journey toward healing and personal growth.

PHOTO BY DAN EPSTEIN

Women in Business 2025 | SuburbanEssex.com | 47

Sandra Fava FAVA LAW 6 South Street, Morristown 973-532-2200 | favalawnj.com

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As the founder of Fava Law, Sandra Fava, Esq. has built a family law practice dedicated to providing clients with personalized, high-quality legal services. In 2025, she looks forward to expanding her firm’s offerings beyond matrimonial law to include complementary practice areas such as trust and estates and criminal law. “This expansion will allow us to serve our clients more comprehensively,” she explains.

A significant trend in family law that Fava is watching closely is the potential impact of Project 2025, a proposal that includes eliminating no-fault divorce. “If this happens, it could create complications for people seeking divorces, particularly for women who often have less access to financial resources,” she notes. The possible shift in divorce law could have far-reaching consequences, making it essential for family law practitioners to stay informed and prepared.

Fava’s journey into law was not straightforward.

Despite always wanting to be an attorney, she initially avoided family law due to her sister’s difficult divorce. However, during law school, a pro bono domestic violence case changed her perspective. “Working on that case was a turning point,” she recalls. “I realized how fulfilling it was to help people through some of the most challenging moments of their lives.”

That passion for advocacy led her to build a firm where she could prioritize both legal excellence and compassionate client service.

“Leaving a 20-year career in big law allowed me to create a practice that focuses on personal attention without the constraints of a corporate structure,” she explains. By having control over case management and fee structures, Fava ensures that her clients receive the best possible support during difficult times.

Beyond her practice, Fava serves as a trustee on the board of CASA for Morris and Sussex counties, advocating for children in foster care.

She is also actively involved in fundraising for breast cancer research.

With 21 years of legal experience, a passion for service, and a vision for the future, Sandra Fava continues to make a meaningful impact in family law and her community.

PHOTO BY DAN EPSTEIN

48 | Suburban Essex | Women in Business 2025

Rachel Kapner CWI.DESIGN 560 Central Avenue, New Providence | 908-665-7997 creativewallcoverings.com

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As 2025 unfolds, Rachel Kapner, owner of CWI.Design, looks forward to an exciting year of new projects, particularly as clients invest in second homes and renovations. Expanding beyond New Jersey, she’s been traveling for projects, embracing fresh opportunities to transform spaces into dream homes.

One of the biggest trends she sees in interior design is the return of rich, saturated colors. After years of minimalist, monochromatic palettes, the market is embracing warmth and vibrancy. “The color of the year, Mocha Mousse, reflects this shift—earthy tones with pops of color and bold patterns,” Kapner explains. “It follows fashion trends from Europe, with large-scale designs, embellishments, and layers of texture.” This resurgence allows for fresh, exciting applications in both new builds and renovations.

What sets CWI.Design apart is its commitment to personalized service.

Kapner is involved in every step, ensuring clients feel confident in her ability to manage the details. “Many of my clients are repeat customers, some spanning generations,” she says. “I’ve worked with parents, their children, and now even their grandchildren.”

Kapner’s journey into design began with her mother, Dorothy Goldberg, who founded the company 50 years ago. With a background in textiles and fine arts, Kapner initially worked in fashion before joining the family business. She apprenticed under her mother, eventually becoming president, with her husband Gary Kapner, later joining as vice president.

PHOTO BY DAN EPSTEIN

While CWI originally specialized in wall coverings and fabrics, it has evolved into a full-scale interior design firm. Offering everything from custom furniture to artwork and lighting, CWI.Design remains a leader in the industry, blending legacy with innovation to create uniquely tailored spaces.

Women in Business 2025 | SuburbanEssex.com | 49

LuAnn Nigara, Christie Rocha, & Kimberly Serafim PARTNERS, WINDOW WORKS

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38 East Northfield Rd., Livingston | 973-535-5860 | WindowWorks-NJ.com

For over 40 years, Window Works has been the recognized expert in custom window treatments, awnings, and outdoor shading solutions. Founded in 1982 by Vince and LuAnn Nigara, alongside Vince’s cousin and business partner Bill Campesi, the company built a reputation for experience, expertise, and excellence.

Today, Window Works continues its legacy under new leadership. JC Rocha and his wife, Christie (Vince and LuAnn’s daughter) are joined by Bill, who remains an integral part of the company, along with longtime team members Carlos Martins and Kimberly Serafim, who are now partners as well.

The industry has evolved significantly.

“Customization and automation are the biggest trends—both in exterior and interior products,” says JC. “Our clients want personalized designs and high-tech solutions that integrate with smart home technology.”

“Our extensive product offerings—including Roman shades, drapes, awnings, and wallcoverings— are important, but at Window Works, it’s our team of experts whose design advice, professional installation, and exceptional customer service set us apart,” says Christie.

Since the company offers trade-quality materials and products typically found in upscale hotels and luxury homes, it’s a go-to resource for interior designers and industry professionals. Instead of traveling to New York City for high-end specialized merchandise, they can find it locally -saving time and money.

Another reason for the company’s success is its commitment to customer relationships.

“Our business is unique because we deliver a personalized, hands-on experience,” says Kimberly.

Clients feel confident knowing they’ve made the best choices for their space and budget. “Additionally, we stand behind our work with a three-year guarantee—triple the industry standard.”

Looking ahead to spring 2025, Window Works is excited to announce their collaboration with two interior design firms in The Mansion in May Showhouse in Morris County, NJ, and The Kingston Showhouse in Bucks County, PA. Kimberly Serafim, LuAnn Nigara, and not pictured Christie Rocha PHOTO BY BART GORIN

50 | Suburban Essex | Women in Business 2025

Amy Checchetto, Office Admin; Takia Livingston, General Manager; and Patty D'Angelo, Assistant General Manager

Takia Livingston KITCHEN TUNE-UP

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1285 Broad St., Bloomfield | 973-270-9993 | kitchentuneup.com

Kitchen Tune-Up couldn’t be more excited about 2025. Growth is the focus—bringing even more smiles to homeowners and expanding the business as a whole. With high targets set for the year, the team, led by owner Takia Livingston, is ready to take on even more, and with the expansion of her trained design team, expectations are high for a successful year.

This milestone is even more special as Kitchen Tune-Up celebrates its 5th anniversary in the community—a journey that began in Livingston’s basement and has since flourished into a trusted name in kitchen remodeling. Over the past five years, hundreds of kitchens have been transformed, and just as many smiles have been created.

The company exists to help homeowners fall in love with their homes all over again. With this exciting milestone, Kitchen TuneUp is also refreshing its showroom, offering an even better space for homeowners to explore ideas and bring their visions to life.

Livingston says that kitchen design is shifting toward a modern, European-inspired look. Traditional farmhouse styles are fading, replaced by sleek, contemporary designs. A major trend is carrying countertop materials up the backsplash for a seamless, high-end feel—no more separate tile. Whether quartz or marble, that continuous stone look is everywhere. Additionally, colors are shifting, with grays, dark blues, greens, and sages losing ground to warmer, richer tones. Another rising trend is furniture-style kitchen elements, like islands with legs that resemble dining tables, bringing a custom, curated feel to modern kitchens.

Kitchen Tune-Up not only designs, builds, and renovates kitchens but also guides homeowners through the entire process, making it easy to navigate decisions that will stand the test of time. According to Livingston, many homeowners want change but don’t know where to start. “That’s where Kitchen Tune-Up comes in,” she says. “The team doesn’t just sell a project and move on, we walk alongside clients, assisting with finishes, layouts, and the overall vision to ensure a seamless transformation. Kitchen Tune-Up also coordinates electricians and plumbers, making the process stress-free and hassle-free.

It’s your only stop for your kitchen remodel project.”

The business stands out as a women-run company driven by a true passion for kitchens and design. Unlike many contractors who focus solely on construction, Kitchen Tune-Up offers a comprehensive service that brings together both design and craftsmanship. Instead of homeowners needing to hire both a contractor and a designer separately, Kitchen Tune-Up combines both services into one seamless experience.

According to Livingston, witnessing a client’s joy when their dream kitchen becomes reality is the most rewarding part of the process. As the company marks five years of transforming kitchens and creating lasting relationships, it looks forward to continuing to grow, innovate, and serve the community.

With a busy year ahead, Kitchen Tune-Up is ready to take on new challenges, refresh more homes, and continue delivering beautiful, functional spaces that homeowners love.

Women in Business 2025 | SuburbanEssex.com | 51

Alison Grann, MD RWJBARNABAS HEALTH— COOPERMAN BARNABAS MEDICAL CENTER 94 Old Short Hills Road, Livingston 973-322-5638 www.rwjbh.org/doctors/alison-grann-md/

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As advancements in oncology reshape cancer treatment, Alison Grann, MD, Chair of the Department of Radiation Oncology at RWJBarnabas Health— Cooperman Barnabas Medical Center, stands at the forefront of innovation. With a career dedicated to delivering state-of-the-art, patient-centered care, she eagerly anticipates a transformative 2025, marked by the highly anticipated opening of the Melchiorre Cancer Center.

This freestanding cancer center, set to open in November 2025, will house multidisciplinary oncology services under one roof, just 250 feet from Cooperman Barnabas Medical Center. “It’s going to be a state-of-the-art facility with integrated care,” Dr. Grann explains. The center will house medical, surgical, and radiation oncology clinics; cuttingedge technology like an MRI linear accelerator; genetic counseling; a research team; and even a wellness-focused infrastructure including a kitchen for nutrition education and a boutique for patients in need of specialized prosthetics and wigs. “This facility enhances everything we already do while making care more accessible and patient-focused,” she adds.

Trends in cancer treatment are shifting toward individualized and targeted therapies, a shift Dr. Grann has witnessed firsthand. “Radiation treatments used to be much longer, but now, depending on the cancer type, some patients may need only one session,” she notes. Radiopharmaceuticals, which give radiation to cancer cells through an IV, and adaptive radiation treatments, which change treatment plans based on changes in the tumor in real time, are two innovations that are changing the way care is given.

“These developments allow us to maximize treatment effectiveness while minimizing toxicity.”

At the heart of Dr. Grann’s work is her unwavering commitment to her patients. “It’s a privilege to take care of cancer patients and their families.

Technology evolves, but the relationships I build with my patients remain the most rewarding part of my job,” she says. She also credits her dedicated team for their collective mission to provide compassionate, cutting-edge cancer care.

With a future focused on innovation and enhanced patient experience, Dr. Grann is optimistic about the next chapter in cancer care.

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PHOTO BY DAN EPSTEIN

Dr. Rosie Strelnick, DACM, LAc ROSE GOLD HEALTH SOLUTIONS 39 S. Fullerton Avenue, Montclair | 862-622-6289 | RoseGoldAcupunture.com

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Have you ever wondered what makes some doctors so compassionate while others seem to lack empathy? In the case of Dr. Rosie Strelnick, DACM, LAc, of Rose Gold Health Solutions, it’s rooted in her own personal experiences with illness and the healing process.

Dr. Rosie, who struggled with dysautonomia in her teens and twenties, knows firsthand the challenges of dealing with a condition that disrupts involuntary body functions like heart rate, digestion, and blood pressure.

She faced debilitating symptoms such as migraines, fainting, and gastroparesis, which required a feeding tube for three years. “I was young and should’ve been living a vibrant life,” she shares, but instead she found herself hiding her feeding tube just to attend prom.

Her healing journey began when her uncle took her to an acupuncturist.

“Acupuncture quite literally saved my life,” she remarks, leading her to pursue a doctorate. As an acupuncturist, she specializes in treating the side effects of cancer, specifically radiation and chemotherapy. She works with a team of various practitioners specializing in healing therapies who work together to treat chronic, complex systems from every angle.

Having personally experienced the frustration of being told that her condition was something she just had to “learn to live with,” she empathizes with her patients. “I’ve experienced their pain and suffering in a very real way.” This empathy drives her to help others overcome complicated neurological conditions, chronic pain, and autoimmune diseases that often leave other medical professionals puzzled.

PHOTO BY DAN EPSTEIN

Women in Business 2025 | SuburbanEssex.com | 53

Sharron Miller FOUNDER, SHARRON MILLER’S ACADEMY FOR PERFORMING ARTS (SMAPA) 10 Erie Street, Montclair | 973-655-9819 | smapa.org

As the fear of COVID diminishes, individuals of all ages are starting to venture out and are committing to their health and wellness. SMAPA has witnessed an increase in participation in its seniors’ dance fitness programs, which are provided free of charge, thanks to organizational grants and donations from individual donors.

As a not-for-profit 501c3 organization, SMAPA is unique in that it has evolved from a dance school established 30 years ago. This designation allows the organization to receive grants and individual donations to fund scholarships for deserving young people. This year alone, SMAPA has awarded over $35,000 in tuition assistance. The organization’s mission remains to provide inclusive, comprehensive training in dance and related theater arts to students at all stages of life. Its holistic philosophy seeks to nurture the creative potential within every student, reinforcing the belief that if students can conceive of success and recognize their potential, it is a testament to the value and importance of the arts.

PHOTO BY DAN EPSTEIN

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SMAPA begins its 30th year this September, having established itself as an institution in Montclair. The organization has made a significant impact not only through its in-studio dance and related theater arts programs but also through its public-school outreach initiatives. These programs serve thousands of students in underserved communities each year, playing a crucial role in fostering creativity, discipline, and self-expression. Currently, SMAPA’s residencies are in Paterson and Newark, with plans to expand outreach into Hudson County, specifically Union City, this Spring.

Lisa Smith SMITH & CO. | GIFT GIVING SIMPLIFIED 343 Bloomfield Avenue, Caldwell | 973-228-1167

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PHOTO BY DAN EPSTEIN

At Smith & Co., we truly are Gift Giving Simplified! Offering a one stop shop where you can get something for everybody on your list—and hopefully a treat or two for yourself. We pride ourselves on friendly customer service, complimentary gift wrap & a selection you won’t find elsewhere.

Customers are desiring an overall cozier vibe in their home décor/gift giving in 2025. Here are some interesting trends: • Grandmillennial Home Decor This is not your grandma’s home décor,but certainly inspired by it! This décor has a design style that combines traditional decor with modern elements.

• Bag Charms & bows are hanging around again this year.

While cherries are a newer trend, from fashion to table top cherries are a must have.

• Boho Chic & Romantic Feminine Florals are vibing for fashion.

• Modern Farmhouse & Let’s Stay Home are definite trends for your space.

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• Charcuterie boards are not going away. Candles, diffusers & anything to add warmth and comfort to your dwelling.

• Plush has taken on a life of its own. Our popular Jelly Cats are not just for babies anymore!

During the years Smith & Co. has realized that customers are no longer just celebrating holidays and milestones. They are celebrating life itself and finding new ways to mark the little things. We love being a part of all these occasions, and our customers mean the world to us!

Erin Gloor USA TWISTERZ 911 Bloomfield Avenue, Caldwell | 862-702-3052 usatwisterz.com

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I am thrilled for 2025 as I celebrate my 11th year in business! This year has already brought remarkable achievements, including many state championships for our athletes.

We’re also proud to have several gymnasts recognized in the top 100 in America, reflecting our commitment to excellence. As we prepare for the 2025-2026 season with our competitive teams, we look forward to a fantastic year with our recreational students, culminating in their June performance.

achieve their goals. We are committed to teaching the value of commitment and perseverance, always pushing our athletes to rise above mediocrity.

Whether it’s mastering a forward roll or perfecting a flyaway on bars, every moment spent with our gymnasts is cherished, and we are grateful for the opportunity to shape their lives both on and off the mat.

At USA Twisterz, we create an empowering environment that treats everyone like family. Our studio fosters My team and I feel a deep responsibility a culture of perseverance, commitment, and community involvement. As the in coaching each child. It is an honor owner, I aspire to be a role model, to guide them in becoming stronger setting the standard for excellence both physically and mentally. Gymnastics on and off the mat. Together, we are is not just about building strength and more than a gymnastics community; skill, but also about instilling focus, we are a family. discipline, and a relentless drive to

Dr. RoseAnn Gianella COSMETIC AND GENERAL DENTAL CARE 204 Eagle Rock Avenue, Roseland | 973-226-7407 rgdentist.com

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In 2025, Dr. RoseAnn Giannella remains focused on expanding her practice’s presence in the community while continuing to provide high-quality, patient-centered dental care. With over 20 years of experience, she offers a range of services, including veneers, cosmetic bonding, implants, crowns, and teeth whitening.

PHOTO BY DAN EPSTEIN

A key trend in dentistry is the growing accessibility of dental implants. Dr. Giannella highlights their seamless, lasting benefits over removable appliances. Due the involved process of placing implants into the bone, she relies on referrals of self-selected surgeons that have been trained for extra years to confidently place the implant.

This ensures the success of her restoration that she places on the implant whether it’s a crown, bridge or permanent denture.

What sets her practice apart is her commitment to patient relationships. She sees multiple generations of families, ensuring consistent and trusted care. Her personalized approach extends from a child’s first dental visit to advanced cosmetic procedures, always prioritizing comfort and long-term oral health.

Dr. Giannella’s practice is dedicated to making every smile healthier and brighter in 2025 and beyond.

Women in Business 2025 | SuburbanEssex.com | 55

Ellen Gonik REALTOR®—COLDWELL BANKER REALTY 2 E Mount Pleasant Avenue, Livingston, NJ 07039 973-879-9467 | www.EllenGonik.com

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A highly successful Realtor® for 16 years, Ellen Gonik of Coldwell Banker Realty in Livingston represents more buyers and sellers than any other individual agent in the area. Clients know she has the expertise and experience to lead sellers to the right buyers, and to bring buyers to the closing table.

“Sellers depend on the proceeds from the sale of their home for important life events such as college education, kids’ weddings, retirement, and their next house purchase,” she says. Ellen’s listings’ average sale prices are significantly higher than the industry’s average.

She also understands how important it is to keep buyers motivated. “They may find the perfect house, but then they’re outbid. The rollercoaster of emotions is difficult, but I’m here to let them know I will not give up until their family wins a bid and lands in a comfortable home.”

She does her best to represent her clients in a couple of ways. “One is I share my exclusives with my clients, and if there’s a perfect match, then everybody wins. The second is when I’m up against other Realtors, my clients will usually get it as long as they offer a competitive amount. That’s because other Realtors know my reputation and know that this deal will be fair and make it to the closing table.”

Dr. Linda Stone & Dr. Vanna Stone GENTLE CARING DENTISTRY 201 S. Livingston Avenue, Livingston 973-994-3112 | gentlecaringdentistry.com

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It is not an understatement to describe Dr. Linda Stone and her daughter, Dr. Vanna Stone, as the dynamic duo of dentistry. Their personalities and approach to dentistry create an atmosphere in which they strive to give someone a beautiful smile and a great experience at Gentle Caring Dentistry.

Dr. Linda Stone observes that when a person does not smile, others may get the wrong impression about their personality. One of the things she enjoys most about dentistry is “giving someone confidence in their smile.”

Dr. Vanna Stone underscores how women have attained positions and respect in the field. “When I went to dental school, 51% of students in my class were women. My mother only had 10% in her class.” She credits her mother as being her mentor and helping to shape her career. Dr. Vanna Stone enjoys the many aspects dentistry 56 | Suburban Essex | Women in Business 2025

affords. “It’s science and art. It involves problem solving, creativity and hand skills.”

The dentists are devoted to restoring and enhancing a patient’s smile using conservative, state-of-the-art procedures. Dr. Linda Stone assures patients that Gentle Caring Dentistry uses the best materials available. The dentists treat the gamut of dental concerns including preventative care, cosmetic dentistry and teeth whitening. Dr. Vanna Stone emphasizes the importance of preventative care. “It is important to prioritize the quality of your dental health,” she says. “Dental health is huge in the overall scheme of your health.”

Julie Winer SPLURGE BAKERY

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In 2000, Julie Winer was searching for a bakery in NYC to make personalized black and white cookies to serve at her daughter’s baby naming. That experience opened her eyes to the challenge of finding custom desserts – and from that difficult realization, Splurge Bakery was born!

Many people wonder how entrepreneurs come up with their ideas. “Look to your own life for inspiration,” Julie advises.

“If you notice something missing in the marketplace, chances are others do too.

But the hardest part isn’t the idea—it’s the persistence and 18-hour workdays needed to build a business. The stress on your relationships, family, personal life can be overwhelming. That’s what makes entrepreneurship so difficult, and why so many don’t succeed.”

The first 5 years were challenging but today, Splurge Bakery is celebrating 15 years in

PHOTO BY DAN EPSTEIN

105 Main Street, Millburn | 973-379-0740 | splurgebakery.com its Millburn, NJ bake shop. “Our incredible staff is the heart of Splurge Bakery,” says Julie. “I have dedicated employees who love what they do, and we always strive to make our customers happy. People often call our store a “happy business” when they walk through the door.” She also credits their landlord, Junior League of the Oranges and Short Hills, for providing support that has helped them thrive.

“From custom treats to birthday parties in our shop, we help make special moments even sweeter.”

“You can’t do this alone,” Julie emphasizes.

“You need a team that believes in you and helps you build your business alongside you. Entrepreneurship isn’t a solo journey.”

Splurge Bakery has earned recognition for its work, recently winning “Best Party Place” in Essex County and previously receiving the title of Best Bakery.

Today, Splurge Bakery is known for its custom cakes, cookies, cupcakes, and both graphic and hand decorated cookies.

They also work with businesses to create logo cookies, client gifts, and celebration cakes. “We don’t just bake desserts—we create delicious memories,” says Julie.

Julie says, “With the support of my clients and my team by my side, Splurge Bakery will continue offering delicious custom desserts and the best birthday parties.

This is more than a business for me—we are family inspired to create delicious and beautiful memories for everyone.

Danielle Kermizian THE COMPOUND + THE COMPOUND COFFEE CO. 271 Grove Avenue, Verona | 973-601-2570 www.thecompoundnj.com

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After years of planning, Danielle is thrilled to announce the launch of the NEW Compound in spring/summer 2025. The expansion will feature a larger space with a dedicated studio for group classes, a renovated Coffee Bar and Library Lounge, and a new wellness area, “The Well,” complete with a traditional dry sauna and cold plunge. We are excited to bring this latest expansion to our community and beyond this year.

Danielle noted, “There’s a growing trend toward prioritizing health and wellness. My husband and I have always focused on this, from clean eating to sauna use.” She emphasizes that the quality of food and products we consume is essential for overall health and is proud to source organic coffee beans from a small Costa Rican farm.

Beyond quality coffee, fitness, and wellness, The Compound values community.

They are big fans of giving back to the community, the township, and families in need—they are always willing to donate and sponsor a community cause. As busy as she is as an entrepreneur, Danielle prioritizes being there for her three children— Madison, Jagger, and Bellamy—100% of the time.

PHOTO BY DAN EPSTEIN

Originally a high-end personal training studio, The Compound has evolved into a coffee shop, lounge, retail space, and community hub. With this year’s expansion, Danielle aims to introduce more unique concepts, continuing their commitment to innovation and originality.

Women in Business 2025 | SuburbanEssex.com | 57

Carolyn Mastrangelo MY TIME FITNESS AND NUTRITION 973-896-9263 www.mytimellc.com

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Dayana Morena MONA LISA FRAMING 7 Highland Place, Maplewood 973-762-2777 monalisaframing.com

Carolyn has been an ACE-certified personal trainer for over 20 years. After working in Human Resources for 10 years and having two daughters, she realized her passion was helping people reach their fitness/nutrition goals. Her reviews consistently illustrate that she loves her job and cares about her clients.

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In 2025, I am looking forward to launching our new online framing store, which will give customers a more affordable option for framing their photos and perhaps help them create a photo wall to enhance their homes.

In addition to one-on-one training, Carolyn specializes in coaching and offers three distinct programs: Online fitness: These guided 30-minute workouts strengthen your whole body from home at a fraction of the cost of one-on-one training.

Accountability Coaching: You know what to eat and how to exercise. You just need a little push to get it done!

‘ICountAbility combines personalized goal-setting and daily encouragement to keep you focused.

Nutrition coaching: This program guides clients to make small, sustainable changes, adjusting their habits to meet their goals. It has been proven to significantly alter eating habits, leading to long-lasting change.

An upcoming trend in the framing business is cutout background mat patterns, which help to add visual interest to a custom framing design. Texture mats such as linen or silk are also trending.

I do what I do because of my love of art. I have been a framer for more than 25 years. I love the interaction with clients and always try to guide them in the best possible way for their piece of art.

At Mona Lisa Framing, I specialize in preservation and conservation framing. These methods provide the client with the finest quality materials and innovative conservation techniques that will uphold the integrity and care of the art.

Barbara Markowitz CHEZ BARBARA 908-522-9091 | chezbarbaranj.com | chezbarbara1@aol.com

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After 35 years in business, I look forward to welcoming new clients to the Chez Barbara experience—fine foods, excellent service, and great events. I’ve noticed a growing interest in healthy cooking without preservatives, the way Chez Barbara has always done it. I treat every party as my own, paying attention to every detail. Chez Barbara was named “Most Raved About Caterer”

by NJ Monthly Magazine. The catering business has been featured in Edible New Jersey; Star Ledger; NJ Savvy Living; Entrée Magazine; Guest Chef TV 3; Gourmet Magazine’s Quick Cook; Food Network Wine & Food Festival; New Jersey Bride; and Etc., Etc., Etc. Six years ago, I launched Chez Barbara’s Culinary Kitchen at Barry’s Appliance in Bridgewater. The cooking classes are fun and educational. I use fresh and unusual products to create

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unique experiences in each class. In 2025, I will start wine classes, adding another dimension to our offerings.

I believe in giving back. Over twenty years ago, as a founding member of Franciscan Charities, I initiated a soup kitchen in Newark. What began with 20 servings for 200 has grown to over 100,000 meals annually.

I am a mother of seven, three by birth and four adopted. My work in the soup kitchen revealed the flaws in the system, prompting me to become a special needs foster parent. I adopted three infants and a special needs 4-year-old. Today, I am blessed with three successful grown children and four teenagers. I was named outstanding foster and adoptive parent

by New Jersey, and I’ll be honored by Families and Child Services in May.

Bridget Sorenson

Rhonda L. Peters Titus

BLUE WATER WAVE NETWORKING ORGANIZATION

THE PETERS FINANCIAL GROUP, INC.

www.bluewaterwave.com bridget@bluewaterwave.com

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My mission is to leverage my Fortune 100 & 500 consulting experience to help c-suite business professionals and entrepreneurs grow, by facilitating strategic connections that lead to deals and increased revenue. We have grown since 2020 to multiple specialized groups (e.g., Women’s Alliance, Luxury, Real Estate, Legal, Start ups) and regional chapters across NJ and NYC.

Montclair, NJ 973-509-9743 petersfinancial.net

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Our members love their 1:1 weekly calls with me to review business goals, branding & marketing tips and hands-on support to get more doors open for growth.

I am very proud of the success of my members. It takes work, but new business deals can happen within months of membership.

When not in the office, I love to read books on business or something uplifting. To decompress, I work out daily and spend time with my family (I have 5 kids!).

Founder of The Peters Financial Group, Inc. Rhonda L. Peters Titus is a 30+ year seasoned professional in the insurance and financial services industry. Her firm specializes in employee benefits, life, and health insurance, assisting both individuals and businesses across NY, NJ, DE, PA, and MD. She is passionate about demystifying insurance, particularly Medicare Supplements and Advantage Plus plans, ensuring her clients are well-informed and penalty-free. She takes a consultative approach, listening to clients’ needs and recommending tailored solutions.

Amanda Cuoco AC DANCE 71 Washington Street, 2nd Floor, Bloomfield | 915-256-2454 acdancenj.com

Cuoco, a former professional dancer who began ballet at five and danced professionally by 12, brings her lifelong passion to every class. Her rigorous yet inspiring approach ensures that students receive top-tier training while building confidence, artistry, and technical excellence.

What sets AC Dance apart is its closeknit community. With small class sizes and a personal approach, Cuoco creates an environment where every dancer feels seen, valued, and supported. Prioritizing true classical ballet education, AC Dance emphasizes structured repetition, ensuring students master terminology, technique, and discipline.

The studio serves students from five to 18, with an adult program. While primarily a ballet school, the curriculum also includes 4Pointe method, Progressing Ballet Technique, Horton technique and jazz classes. The studio’s pre-professional program, which starts at age seven, provides serious students with a rigorous training schedule, often practicing up to ten times a week.

PHOTO BY JAQLIN MEDLOCK

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At AC Dance, ballet isn’t just a class— it’s a way of life! Founded three years ago by Amanda Cuoco, AC Dance has quickly become a premier ballet school in Bloomfield, offering high-quality training rooted in classical tradition. Designed for aspiring dancers who want to train seriously while feeling like part of a family, AC Dance fosters both discipline and a deep commitment to growth.

AC Dance hosts annual performances at Montclair State University, including its beloved Nutcracker production and a highly anticipated spring showcase on June 14 and 15. With an emphasis on passion, dedication, and community, AC Dance continues to inspire and shape the next generation of ballet dancers.

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Dr. Reesha Shah FRESH PEDIATRIC DENTISTRY 39 S. Fullerton Avenue, Suite 10, Montclair 973-233-5144 | freshpediatricdentistry.com

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Kelley Nazarian, CD-PIC, C-IFS NORTH JERSEY DOULAS 862-485-5111 northjerseydoulas.com

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For Dr. Reesha Shah, founder of Fresh Pediatric Dentistry, 2025 is all about building on the momentum of her first year in business. “I designed this practice with my own kids in mind,” she says. “I wanted a space where children feel comfortable from the moment they walk in.” That’s exactly what families find—a welcoming environment that feels more like a playroom than a dental office, complete with books, toys, and a play kitchen.

Kelley Nazarian, a passionate advocate for personalized doula care, founded North Jersey Doulas. As a small company and Kelley’s expertise and commitment, the company ensures that families receive the most tailored care based on their unique needs. The family’s needs, preferences, and vision are genuinely heard in labor, delivery, and postpartum care. North Jersey Doulas offers classes and services to prepare for the entire process so families can feel secure and confident while they hold their new baby in absolute bliss.

Kelley is excited that Doula Care is now recognized as a healthcare provider. Families expecting can now have this service covered by their insurance or a work benefits program.

Dr. Shah embraces minimally invasive dentistry, reducing the need for drilling or numbing to keep treatments as gentle as possible. She personally sees every patient, offering everything from routine cleanings to specialized services like tongue and lip tie releases for newborns. With easy online scheduling, Saturday appointments, and a personalized approach, Fresh Pediatric Dentistry makes dental visits stress-free for kids—and their parents.

As the owner, Kelley is committed to providing extra support to all families in addition to the doula support they receive. She is available by phone, email, or text, ensuring families always feel supported.

North Jersey Doulas strives to improve and enhance its services. It looks forward to implementing more efficient systems in 2025, further streamlining our operations.

Jenna Smith THE BAR METHOD 493 Bloomfield Avenue, Montclair | 973-783-1227 | barmethod.com

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As The Bar Method Montclair enters its 14th year, owner Jenna Smith looks forward to expanding the studio’s reach in 2025. She plans to enhance brand awareness, grow the client base, and upgrade the studio with refreshed locker rooms, expanded retail, and the same high-quality classes that have defined the brand.

A lifelong athlete, Jenna discovered The Bar Method in 2010 as a client. Her passion led her to work in marketing for the brand, manage the Montclair studio, and eventually become its owner. With a background in basketball, soccer, tennis, and golf, she has always valued fitness and now channels that passion into helping others transform their health and confidence.

The Bar Method is a ballet-inspired workout designed by physical

therapists to be safe, low-impact, and highly effective. It focuses on small muscle movements, flexibility, and fullbody strengthening. The studio recently introduced new class formats to attract both traditional Bar Method enthusiasts and those seeking more cardio and strength-based workouts.

What makes The Bar Method Montclair unique is its strong sense of community.

Clients come for the workout but stay for the friendships, post-class coffee chats, and supportive environment.

The studio welcomes individuals of all fitness levels, from teenagers to seniors.

Jenna finds fulfillment in watching clients grow stronger, both physically and mentally. With a dedicated team that feels like family, she is excited to continue building a space where fitness meets friendship in 2025 and beyond.

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PHOTO BY DAN EPSTEIN

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Valerie Ruddy

Connie Lior

VALERIE RUDDY DESIGNS— DECORATING DEN INTERIORS

CBL FINE ART

Verona 973-239-3004 valerieruddy.decoratingden.com

At Valerie Ruddy Designs–Decorating Den Interiors you are dealing directly with the owner and principal designer.

Each custom interior is designed especially for you, so each project has a dynamic aesthetic. They have been designing award-winning projects from their studio in Essex County for 17 years and have resources to fit any of your project needs.

For 2025 Valerie is excited to bring emerging trends like Cottagecore and Art Deco. Her designs feature a great mix of traditional and modern elements in her projects. She is thrilled that color has made a comeback with beautiful jewel tones and deep, rich colors. Custom drapery is also popular again.

“It is one of my favorite ways to finish a room, Valerie says.”

She adds, “We are always looking to grow our business by helping our clients create unique and exciting spaces in their homes.”

459 Pleasant Valley Way, West Orange, NJ 07052 973 736-7776 www.cblfineart.com

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In business for over 38 years, CBL FINE ART is known for providing an array of artisancrafted merchandise that is as unique as our customers are.

We strive to provide the best possible selection of beautiful items, whether it is jewelry, clothing, decorative accessories, art, framing, or Judaica. We are patient and honest with our customers—if we don’t think it looks good on you, we tell you.

As a result, we have a very loyal following. We treat the artists we represent as partners in the process and, as a result, everyone benefits, especially the customer.

We search high and low for items you won’t see coming and going, making each purchase special and unique to you. We are always happy to assist you in finding just what you’re looking for, whether in person, by phone, online, or via email. CBL offers daily insured shipping and gorgeous complimentary gift wrap.

After all this time, I still love the business and look forward to coming to the gallery every day. Every day is different, always interesting, and always rewarding!

Christine Dutcher SITTING PRETTY INTIMATES 97 South Livingston Avenue, Ste. C, Livingston | 973-251-2224 sittingprettyintimates.com

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Christine Dutcher is passionate about making each woman feel special.

With a lifelong career interest in every aspect of the intimate apparel business— from buying and selling to managing retail stores—she understands women’s unique needs.

In 2021, she opened Sitting Pretty Intimates, a welcoming environment for women of all ages and sizes. The store offers a variety of intimate apparel for women: bras, swimsuits, coverups, shapewear, lingerie, socks, and hosiery designed to make each woman feel special and uplifted. “When you look good, we look good,” says Christine.

Many women like versatility in their clothing. For example, they want a dress they can wear in various situations – to the store, to the beach, or lounging, and maybe to sleep. “We have a variety of multi-purpose clothing that our customers seek – loungewear, coverups, and sleepwear – all at prices to meet everyone’s budgets,” says Christine.

Expansion of services is one of Christine’s goals. “We may open another store in New Jersey or one in Florida in a location where many customers spend part of the year,” she says. “We want to be available to our customers year-round.”

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HEALTH AND WELLNESS

GREEN POINT JUICERY

IS BRINGING HEALTHY AND DELICIOUS TOGETHER

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As Green Point Juicery moves into 2025, General Manager, Natalie Lowry, is focused on strengthening community connections and expanding the offerings within the business.

With locations in Verona and Morristown, the café is known for its fresh cold-pressed juices, smoothies, and vegan, gluten-free, kosher offerings.

While many customers come for healthful options, Lowry has noticed a shift—more people are turning to Green Point not just for a nutritious meal, but to make lasting lifestyle changes. And she welcomes it. “It doesn’t have to be all or nothing,” she says.

“Just making one healthy choice when you can is a great start.”

What sets Green Point apart? “We make eating healthy easy and enjoyable,” Lowry says. From acai bowls to avocado toast, the menu blends nourishment with flavor, proving that healthy choices never have to compromise on taste.

Green Point Juicery 532 Bloomfield Ave, Verona | 28 Speedwell Avenue, Morristown 973-500-3044 | https://www.greenpointjuicery.com

than beautifully straight teeth, your A Smile Opens a Door More smile opens doors for a lifetime of opportunities…

What Sets Us Apart • Personalized Boutique Approach

Dr. GiGi

• Dr. Gigi crafts every smile herself • Provides a Positive Experience Kind, Compassionate and Gentle Treatment • Excellent Results

Complimentary Consultation No referral needed, your first visit includes a complimentary consultation to see how orthodontic treatment may help you. We invite you to be our special guest!

201 S. Livingston Avenue, Suite 2B, Livingston • 973-758-8926

www.LivingstonFamilyOrthodontics.com 62 | Suburban Essex | March 2025

HEALTH AND WELLNESS

A CLEAR VISION OF THE FUTURE Decreasing the Causes and Effects of Age-Related Macular Degeneration

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BY SUE BALDANI, PHOTO BY DAN EPSTEIN

Certified optometrist Dr. Saras Rustagi of Eye Care & Wear wants to educate people about this leading cause of vision loss— Macular Degeneration. “AMD (Age-Related Macular Degeneration) can often progress slowly without obvious symptoms, which is why raising awareness and promoting early detection is crucial,” he says.

Early intervention can make a significant difference in managing the condition and preserving vision. While many traditional methods rely on the observation of physical symptoms, which may not show up until the disease is at an advanced stage, his practice utilizes cutting-edge technology.

“The Ret Eval ERG (Electroretinogram) is a non-invasive test that helps assess the

health of the retina, specifically detecting changes that might not be visible to the naked eye,” says Dr. Rustagi. “By using this advanced technology, we can identify early signs of macular degeneration, sometimes even before symptoms appear.” This early detection allows monitoring the condition and taking steps to slow down its progression.

Smoking, high blood pressure and diabetes can increase the risk, so maintaining a healthy lifestyle is crucial.

“Eating a diet rich in leafy greens, fish high in omega-3s, and foods with antioxidants like vitamin C and E can support eye health. Also, protecting eyes from UV damage by wearing sunglasses is important.”

Beautiful

SMILES THAT LAST A LIFETIME!

He also advises getting regular eye exams, especially if aged 50 and older and/or if you have a family history of macular degeneration. Contact the practice for any questions and to stay on top of your eye health.

VOTED BEST PODIATRIST Six Time Winner! 2018–2024 Eye Care & Wear Lic. # NJ27OA00584500 211 Bellevue Avenue, Upper Montclair 973-707-5255 / EyeCareandWear.com

FOOTCARE

YOU CAN COUNT ON. Suburban Essex

Suburban Essex

Suburban Essex

2022 20242023

Suburban Essex

2021 Gold Winner

Gold Winner

Gold Winner

VOTED BEST PODIATRIST 6 Years in a Row!

Gold Winner

At Cedar Grove Foot & Ankle Specialists, we provide innovative and compassionate care to get our patients back on their feet.

Dr. Giannella is devoted to bringing GENTLE & AFFORDABLE DENTAL CARE to her patients and offers:

Dr. Matthew F. Wachtler, DPM, FACFAS is board certified in Foot Surgery and is a Diplomate of the American Board of Foot & Ankle Surgeons and a Fellow of the American College of Foot & Ankle Surgeons.

• Implants (one day denture replacment) • Porcelain Veneers • Cosmetic Bonding • Invisalign

• Bunions • Corns and Calluses • Custom Orthotics • Diabetic Foot Care • Fall Risk Assessment • Flatfeet

Most dental insurance plans accepted. We also offer an in-house plan for patients without dental insurance.

GENERAL & COSMETIC DENTISTRY 204 Eagle Rock Avenue, Roseland, NJ

973-226-7407 | www.rgdentist.com

• Haglund’s Deformity • Hammer Toe Treatment • Heel Pain • Ingrown Toenails • Morton’s Neuroma

• Plantar Fasciitis Treatment • Plantar Warts • Stress Fracture • Tendonitis • Toenail Fungus

Call for an Appointment | 973-857-1184 882 Pompton Avenue, Suite B-1, Cedar Grove

CedarGroveFoot.com March 2025 | SuburbanEssex.com | 63

HEALTH AND WELLNESS

Healthy Habits to Help Reduce Stress

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Chronic stress can increase your lifetime risk of heart disease and stroke. It can also lead to unhealthy habits like overeating, physical inactivity and smoking while also increasing risk factors, including high blood pressure, depression and anxiety. However, a scientific statement from the American Heart Association shows reducing stress and cultivating a positive mindset can improve health and well-being.

STAY ACTIVE

Exercise is one of the easiest ways to keep your body healthy and release stress.

Physical activity is linked to lower risk of diseases, stronger bones and muscles, improved mental health and cognitive function and lower risk of depression. It can also help increase energy and improve quality of sleep. The American Heart Association recommends adults get at least 150 minutes per week of moderateintensity activity, 75 minutes of vigorous activity or a combination.

MEDITATE

Incorporate meditation and mindfulness practices into your day to give yourself a few minutes to create some distance from daily stress. Some studies show meditation can reduce blood pressure, improve sleep, support the immune system and increase your ability to process information.

PRACTICE POSITIVITY

A positive mindset can improve overall health. Studies show a positive mindset can help you live longer, and happy individuals tend to sleep better, exercise more, eat better and not smoke. Practice positive self-talk to help you stay calm.

Instead of saying, “everything is going wrong,” re-frame the situation and remind yourself “I can handle this if I take it one step at a time.”

SHOW GRATITUDE

Gratitude - or thankfulness - is a powerful tool that can reduce levels of depression and anxiety and improve sleep. Start by simply writing down three things you’re grateful for each day.

FIND A FURRY FRIEND

Having a pet may help you get more fit; lower stress, blood pressure, cholesterol and blood sugar; and boost overall happiness and well-being. When you see, touch, hear or talk to companion animals, you may feel a sense of goodwill, joy, nurturing and happiness. At the same time, stress hormones are suppressed.

Dog ownership is also associated with a lower risk of depression, according to research published by the American Heart Association.

Find more stress-management tips at Heart.org/stress.

Are you feeling the effects of:

Anxiety? Abuse? Grief? Depression? Work-related stress? A history of mood problems? A child with learning disorders or behavior problems?

Our Centers Offer: • Services for Children Dealing with School and Family Dynamics • Individual/Family/Couples/Children and Teen Therapy • Variety of Clinical Therapy Expertise • Most Insurances Accepted • Telemedicine Appointments Available • Convenient day, evening and Saturday hours

Our Goal is to Help You Discover What You Need to Make Your Life More Enjoyable.

862-242-3500 info@DiscoveryWellnessCenterNJ.com

7 East Frederick Place, Suite 700, Cedar Knolls 64 | Suburban Essex | March 2025

973-796-3760 info@DiscoveryPsychCenter.com

www.DiscoveryPsychCenter.com

HEALTH AND WELLNESS: GET FIT RESOURCE DIRECTORY Children’s Gym

Fitness & Wellness

A boutique children’s gym for ages 1-12 that offers WAY more than just gymnastics!

From Parent/Child Move & Tumble classes to Open Gym Times, Fun Fitness & Recreational Gymnastics, Livingston Gym is your one stop shop for Kids Classes, Camps and Parties! Come Play with Us Today!

Providence Health and Fitness offers the latest, trendiest health and wellness programs. A full-service fitness and wellness center that provides everything you need to live a healthy and fit life including Pilates Mat, Reformer classes, GYROTONIC® Expansion System, personal training, nutrition guidance, massage and meditation. Our mission is to help you discover your best self with personalized wellness for your body, mind, and spirit.

Livingston Gym

Providence Health and Fitness

Juice Bar

Personal Trainer

615 S. Livingston Ave. Livingston, NJ 07039 973-362-2424 www.LivingstonGym.com

CONFIDENCE IN YOUR SMILE & YOUR DENTIST

18 South St, New Providence, NJ 07974 908-898-0008 www.providencehealthandfitness.com

FEATURED IN: NEW JERSEY MONTHLY as a Leading Women Entrepreneur NORTH JERSEY WOMAN MAGAZINE • NEWSWEEK REDBOOK • GOOD HOUSEKEEPING Green Point Juicery is a local juice bar dedicated to crafting raw, cold-pressed juices & juice cleanses, superfood-packed real fruit smoothies, immunity-boosting elixirs, and wholesome raw vegan snacks!

Our offerings are made with organic ingredients and are always sustainable, vegan, gluten-free, and kosher. We promise to never add any refined sugars, chemicals, preservatives, pesticides, HPP, GMO, or any harmful additives to our products.

I help busy women reach their fitness and nutrition goals - helping them FEEL better, LOOK better and BE better for THEMSELVES. As women, we tend to take care of everyone and everything around us, leaving ourselves for last. Realizing that putting ourselves last is detrimental to our health and well-being is the first step toward prioritizing OR RE-prioritizing yourself into your own life.

Green Point Juicery

My Time Fitness & Nutrition

532 Bloomfield Ave, Verona, NJ 07044 28 Speedwell Ave, Morristown, NJ 07960 973-500-3044 | www.greenpointjuicery.com

Personal Training

973-896-9263 Email: carolyn@mytimellc.com www.mytimellc.com

Pilates

Linda E. Stone, DMD, FAGD, AACD Vanna N. Stone, DMD, AGD, AACD Doctors trust Dr. Linda Stone and Dr. Vanna Stone because of their experience, skills and technique.

Patients trust Dr. Linda Stone and Dr. Vanna Stone because of their sensitivity to patient needs, artistry and an honest straightforward approach to cosmetic dentistry.

• Family Dentistry

• Cosmetic Bonding

• Invisalign Certified

• Zoom! Whitening

• Extreme Makeovers

• Conscious Sedation

• ”Hollywood Smiles”

• Porcelain Veneers

• Implant Restorations

• Crowns & Bridges

®

Complimentary nitrous oxide is provided for your comfort & relaxation

Our SlowBurn program will increase your muscular strength, flexibility, endurance, bone density, metabolic rate and decrease fat mass in the safest and most time-efficient manner possible–in just 30 minutes a week. Guaranteed.

Your first session is complimentary and training includes InBody 570 Composition Testing at no cost.

SlowBurn Personal Training Studios

25 Watchung Plaza, Montclair 973.233.1013 | slowburnpersonaltraining.com

Whether you are looking to increase your flexibility or strength, protect yourself from future injury or rehabilitate an existing one, we’re here for you. Our classes offer a wide range of levels and your intro class is always on us! Call for our latest sign-up specials and promos.

Club Pilates

277 Eisenhower Pkwy. Livingston, NJ 07039 973-629-7491 www.clubpilates.com/location/livingston

CALL FOR YOUR CONSULTATION!

973.994.3112

201 South Livingston Avenue, Suite 2C, Livingston, NJ

GentleCaringDentistry.com

March 2025 | SuburbanEssex.com | 65

DINING GUIDE BLOOMFIELD Bella Napoli 640 Broad St, Bloomfield | 973-338-8500 www.bellanapolinj.com You will feel the warmth of friendly and professional service, a cozy rustic atmosphere and enjoy a true authentic taste of Italy.

BGR–Burgers Grilled Right 56 Broad Street, Bloomfield | 973-337-5783 9 West South Orange Ave, South Orange 973-762-0050 | www.BGRtheburgerjoint.com Committed to providing every customer with the unique dining experience of havving their food grilled to temperature, and cooked to order, on an open flame

Bloomfield Steak and Seafood House 409 Franklin St, Bloomfield | 973-680-4500 eatbeefgethooked.com Offers a great dining experience within a cozy and elegant atmosphere, and friendly and attentive service. They feature flame-grilled certified Angus beef steaks and prime-cut meats, wetaged for 14 days.

CALDWELL Cloverleaf Tavern 395 Bloomfield Ave, Caldwell | 973-226-9812 www.cloverleaftavern.com American cuisine in a family dining atmosphere.

Offering 24 beers on draft and over 75 bottled beers.

Il Vecchio Cafe 234 Bloomfield Avenue, Caldwell 973-226-8889 | www.ilvecchiocafe.com Il Vecchio Café, offers high-quality Italian dishes in an open-concept dining room perfect for large groups and families The menu features a delicious selection of homemade pasta, entrees, panini, burgers, and salads in addition to pizzas, flatbreads, and calzones all made with natural, whole-grain semolina flour in our stone deck, wood burning oven.

La Famiglia Ristorante & Pizzeria 359 Bloomfield Ave, Caldwell | 973 226-3049 www.caldwellrestaurant.com Italian restaurant

La Taverna 234 Bloomfield Avenue, Caldwell 973-226-8889 www.calandrasitalianvillage.com/la-taverna/ Offering the perfect atmosphere for everything from a working lunch to a great night out. The beautifully appointed lounge features six large high definition flat panel televisions for your viewing pleasure. On Friday and Saturday evenings often feature live entertainment!

Ocha Caldwell 403 Bloomfield Ave, Caldwell | 973-228-8856 www.ochacaldwell.com Asian Japanese Cuisine

CEDAR GROVE Kyoto Sushi III 577B Pompton Ave, Cedar Grove 973-239-8880 | www.cedargrovekyoto.com High quality sushi, sashimi, and good services. A peaceful and pleasant place to dine in.

Calandras Mediterranean Grill Inside Hampton Inn Hotel 118 US Highway 46 East, Fairfield 973-575-6500 | www.calandrasmedgrill.com A family friendly restaurant offering Northern Italian dishes with a Mediterranean flair. The restaurant features an open kitchen, Tuscan themed dining room, lobby bar, outdoor seating in the spring and summer months, and fireside lobby dining in the winter months. Guests will enjoy fresh homemade pasta, seafood, Mediterranean specialties, and authentic pizza from our stone deck wood-burning oven.

Cucina Calandra 216 US Highway 46 East, Fairfield 973-575-7720 | www.cucinacalandra.com The “family kitchen” of Cucina Calandra provides classic Italian cuisine in a family-friendly environment. The menu centers on southern Italian cooking in a dining room reminiscent of an Italian courtyard. The dining room features a stone deck wood-burning oven and children can shape and decorate their own pizza. Pasta Night is featured on Tuesdays with pasta dishes and bottles of wines offered at half price.

LuNello 182 Stevens Ave, Cedar Grove | 973-837-1660 www.LuNello.com Fine Italian Cuisine.

Fat Fish Taco 291 Bloomfield Avenue, Caldwell 973-228-6825 | www.fatfishtaco.com Featuring coastal inspired Mexican cuisine.

EAST HANOVER East Hanover Diner 275 NJ State Highway 10, East Hanover 973-884-8840 | www.EastHanoverDiner.com Soup, salad, pasta, omelets, burgers and more.

Whatever the fare, they do it right. Bring the whole family to this delicious, neighborhood restaurant.

FAIRFIELD Antik Greek Kitchen Gyro World 353 Bloomfield Avenue, Caldwell 973-601-2800 | www.gyroworld.com Authentic Greek cuisine.

66 | Suburban Essex | March 2025

335 Fairfield Road, Fairfield | 862-210-8527 www.antikgreekkitchen.com Authentic Cuisine for Greek Lovers

DOUGH 168 Passaic Avenue, Fairfield 973-226-3300 / www.doughusa.com DOUGH brings a fresh, local touch to Essex County with its commitment to working with nearby farms to source the finest seasonal ingredients. Our farm-to-table menus highlight the best of each season, offering a dining experience that is not only delicious but sustainable.

Whether you’re joining us for a casual brunch or a special evening out, our inviting atmosphere is designed to cater to all guests, making it the perfect spot for families, friends, and food enthusiasts alike. At DOUGH, we believe in crafting memorable meals and moments for every guest.

LITTLE FALLS

Casa Arturo 75 Main Street, Little Falls 973-837-8282 ArturoBistro.com Casa Arturo Bistro specializes in continental Italian cuisine from all regions of Italy. The restaurant offers a standard menu and focuses on homestyle cooking with a creative flair

The Landmark 259 W Mt Pleasant Ave, Livingston 973-533-9787 Landmarklivingston.com A hometown pub offering full service outdoor dining on their patio.

A place where everyone enjoys the best ribs, signature pizzas and salads, fresh burgers and friendly atmosphere.

405 Eisenhower Parkway, Livingston 973-758-1111 lithosgreek.com Greek Cuisine

2024 GOLD WINNER Best Mediterrean Restaurant

Suburban Essex

2024 Gold Winner

Mezza Mediterranean

LIVINGSTON

277 Eisenhower Pkwy, Livingston 973-992-9300 www.mezzalivingston.com At Mezza Mediterranean, patrons will find a fusion of Old-World tradition and New World innovation to the palate.

Assado Portuguese Steakhouse

Pizzeta Enoteca

222 N Livingston Avenue, Livingston 973-422-0501 www.assadonj.com Their rustic yet modern decor provides the perfect setting for a Portuguese steakhouse experience.

Assado is a BYOB welcoming our patrons to pair their desired wine with our traditional dishes. They also offer online ordering so you can enjoy our food from anywhere.

Serving Delicious Greek & Mediterranean Menu Options, for Both Vegetarians & Non-Vegetarians

Lithos Estiatorio

Rare, The Steakhouse 440 Main St, Little Falls 973-256-6699 www.RareSTK.com Serving award winning steaks cooked to every customer’s liking.

Rare also serves an array of seafood, lamb, veal, poultry, fish, and pasta. Guests are invited to unwind and relax, whether joining their lively bartenders at the generously sized bar or dining in with the attentive waitstaff in their Dining Room.

GREEK AND MEDITERRANEAN CUISINE

62 W Mount Pleasant Ave, Livingston 973-740-2264 www.pizzetausa.com Pizzeta Italian Kitchen & Bar serves classic Italian dishes, using only the finest ingredients. Online ordering available—Please pre-order on Fridays & Saturdays, to allow for better service.

Offering INSIDE DINING, PICK-UP and DELIVERY options, as well as CATERING We’d like the help make your next event a success, be it an office party or an at-home celebration.

Sweet Kneads 38 S. Livingston Avenue, Livingston 973-320-9030 www.sweetkneadsnj.com A Kosher certified boutique bakery.

MONTCLAIR Aozo Amanti Vino Boccone 471 W Mt Pleasant Ave, Livingston | 973-378-9222 www.bocconeristorante.com Southern Mediterranean Italian Cuisine

30 Church Street, Montclair 973-509-WINE (9463) | www. amantivino.com Wine, beer, artisanal spirits, cheese, classes, and outdoor dining

March 2025 | SuburbanEssex.com | 67

DINING GUIDE Aozora

Gioia Mia

Laboratorio Kitchen

407 Bloomfield Avenue, Montclair 973-233-9400 | www.aozoramontclair.com Offering fresh, creative, high-quality sushi and European cuisine with warm, elegant and relaxed ambiance.

331 Bloomfield Avenue, Montclair 973-233-0350 | www.gioiamianj.com Contemporary American cuisine.

615 Bloomfield Ave, Montclair | 973-746-6100 www.thelaboratoriokitchen.com Chef James De Sisto creates satisfying and succulent dishes that represent regional, progressive meals. The ingredients locally sourced, and they use only grass fed meat, and the freshest seafood in the market. The restaurant is a BYO, features a small plate menu Tue-Thu, and offers seasonal specials. Tue-Sat 5-10pm, Sun 4-9pm

Ani Ramen House 401 Bloomfield Ave, Montclair | 973-744-3960 www.aniramen.com SLURP. SIP. REPEAT. at NJ’s favorite boutique ramen house in Montclair Center!

Meet Me At Madison’s 121 Watchung Ave, Montclair 973-604-2221 | meetmeatmadisons.com Mediterranean with a Latin Influence. Cafe/Bistro serving breakfast, lunch, dinner and brunch on Sunday. Menu favorites: Dutch Country Chicken Sandwich, Popeye Short Pasta, Spicy Chilean Sea Bass, Avocado Toast. Gluten Free Available.

Butler and the Board 103 Forest St, Montclair www.butlerandtheboard.com A one-of-a-kind specialty food shop focused on charcuterie—the art of making sausages, pates, and terrines. In addition to charcuterie the shop offers high-quality prepared foods… bone broth, soups, pickles and preserves. They offer Wednesday night dinners with the menu changing weekly.

Efi’s Gyro 521 Bloomfield Ave, Montclair 973-783-0005 www.efisgyro.com Authentic Greek Street Food.

Mezoco Catering Jack’s Surf and Turf 718 Bloomfield Ave, Montclair 973-893-5283 | www.jacksurfturf.com Fish and seafood plus dishes for the landlubbers in your party. BYO Beer and Wine, free parking at the MAM lot.

973-744-4749 | www.mezoco.com Come See Us at the Montclair Farmer’s Market Every Saturday (Jun-Nov 8am-2pm) Mezoco Catering is a full service caterer that loves helping you make the most memorable events!

Palazzo 33 Walnut Street, Montclair | 973-746-6778 www.palazzonj.com Palazzo Restaurant offers a fresh take on Italian and Mediterranean cuisine expertly prepared by our expert chefs.

Satisfing Appetites for A Neighborhood Gem

Over 30 Years…

BYOB | EAT IN OR TAKE OUT

ADVERTISE YOUR RESTAURANT IN

471 W Mount Pleasant Ave, Livingston 973-378-9222 www.bocconeristorante.com

Suburban Essex

68 | Suburban Essex | March 2025

CALL FOR DETAILS: 973-276-1688

Sweet T’s Southern Eatery

Blue Hippo Coffee Co.

387 Bloomfield Ave, Montclair 973-500-3452 | sweettsmontclair.com Healthy, Pork-free Southern Eatery

662 Bloomfield Ave, Verona | 972-433-7891 www.bluehippocoffee.com Breakfast, lunch and brunch

Parkside Social

Teglia Pizza Bar

706 Bloomfield Ave, Verona | 609-248-4596 www.theparksidesocial.com classic American tavern

438 Bloomfield Ave, Montclair | 973-317-0909 www.tegliapizzabar.com Roman Style Pizza

WEST CALDWELL

Uptown 596 Bistro 596 Valley Rd, Montclair | 973-744-0915 www.uptown596montclair.com American small plates & entrees are on offer for brunch & dinner at this bright, casual cafe.

Walnut Street Kitchen 98 Walnut St, Montclair | 973-746-0789 www.walnutstreetkitchennj.com Inspired Italian

UPPER MONTCLAIR Marcel 6311/2 Valley Rd, Upper Montclair 973-842-4086 www.marcelbakeryandkitchen.com Mediterranean cuisine

Mandara’s Ristorante and Pizzeria

TS Ma Chinese Cuisine 199 Bellevue Ave, Upper Montclair 973-509-8878 | www.TSMACC.com T.S. Ma presents a menu that features top-notch Chinese fare that focuses on serving the freshest, healthiest, and most authentic Chinese cuisine available. They only cook with fresh vegetables and cholesterol and trans-fat free canola oil. Take out and delivery only in Upper Montclair (dining at Wyckoff location). Online ordering available. They also specialize in catering for all occasions.

40 Clinton Road, West Caldwell 973-226-3250 | www.mandararistorante.com Italian cuisine

WEST ORANGE The Highlawn Eagle Rock Reservation, 1 Crest Drive, West Orange | 973-731-3463 www.highlawn.com American Cuisine

Kim’s Sushi

VERONA Bloom 648 Bloomfield Ave, Verona | 973-433-7256 www.bloomverona.com New American cuisine with French and Korean inspiration

458 Eagle Rock Ave, West Orange 973-669-2800 | kimssushinj.com Sushi /Japanese Cuisine

MamaDags 410 St. Cloud Ave, West Orange 862-233-7557 | www.MamaDags.com Seafood + Pizza House

The Readers Have Spoken!

Suburban Essex

2022 Silver Winner

OUTDOOR DINING AVAILABLE

VOTED BEST CHINESE RESTAURANT 12 Time BEST of ESSEX Winner!

2009-2019, 2024

Suburban Essex

2024 Gold Winner

READERS’ CHOICE 2020, 2021, 2023 2024 & 2025

Shanghai Ribs

Our Commitment to Quality Shines Through Every Dish We Serve!

BYOB RESTAURANT

LUNCH Everyday 11:30am–3:30pm DINNER Sunday-Thursday 5-9:30pm, Friday & Saturday 5-10:30pm

277 EISENHOWER PARKWAY, LIVINGSTON Call for Reservations: 973.992.9300

Order Curbside Pickup & Delivery Online at:

WWW.MEZZALIVINGSTON.COM

• Fresh Sourced Produce • Exquisite Premium Black Angus Beef • Premium Fresh White Shrimp and Norwegian Salmon • Antibiotic-free Chicken

Order Online: www.TSMACC.com 199 Bellevue Ave, Upper Montclair • 973.509.8878 Available for Take Out and Delivery Only Dining Available in Wyckoff: 637 Wyckoff Ave • 201.891.8878

March 2025 | SuburbanEssex.com | 69

The Best of Essex RESOURCE DIRECTORY Visit us online at BestofEssex.com Acupuncture.

Acupuncture is a complementary medicine that helps a myriad of ailments. Dr. Margaret Amireh, DACM, L.Ac is an accredited and board certified Acupuncturist with experience treating over 250 conditions. Some insurance accepted. For additional information, please call them at 973-304-1506

Balanced Body Acupuncture

Day Spa. Harmony Day Spa staff members are all nationally and state-certified spa professionals dedicated to providing our specific wellness modality of advanced skin care, therapeutic massage, and body treatments. In addition to their professional licenses, all employees undergo CPR certification and pass state police background checks.

Harmony Day Spa 5 Smull Avenue, Caldwell | 973-226-3232 www.harmonydayspa.com

Enrichment Classes.

792 Pompton Ave, Cedar Grove | 973-304-1506 www.balancedbodyacupuncture.com

Creating beautiful minds and bodies one dancer at a time.

Our mission at AC Dance is to encourage the maximum potential of all our students. Not only will they achieve the highest level of technical training, but more importantly they will develop grit, grace and integrity

Barre Class.

AC Dance

A boutique fitness studio that provides the most effective barre workout. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.

Eye Care.

The Bar Method 493 Bloomfield Avenue, Montclair 973-783-1227 barmethod.com/locations/montclair

Bike Shop.

Serving the local biking community since 1973. Shop Montclair Bikery for all kinds of bikes, including road, electric and mountain bikes, parts, helmets clothing and accessories. Service and repairs offered, too. Sponsors of Montclair Cyclists, a place for the local cycling community to come together and ride.

Montclair Bikery 148 Valley Rd., Montclair | 973-744-7252 www.montclairbikery.com

Catering.

Mezoco catering is a full service caterer that loves helping you make the most memorable events! They take the stress of feeding your guests off your shoulders and they have something for EVERYONE! They are experts at accommodating food allergies as well as picky eaters.

And let’s be serious, who doesn’t love tacos?! They’re great for holiday parties and to warm up those cold winter months. They’ve got the food! They’ve got the music! They’ve got the vibes!

Mezoco Catering 973-744-4749 | www.mezoco.com

71 Washington Street, 2nd fl., Bloomfield e-mail: ac@acdancenj.com | acdancenj.com

Upper Montclair Eye Care and Wear is your one-stop shop for the best eye care and and the finest selection of eyewear. They provide high quality, comprehensive, personalized and affordable vision care, as well as emergency eye care. You can also receive contact lens fittings. Now also specializing in the first and only FDA approved Light Therapy Treatment for dry eye which also adds Aesthetic benefits!

Upper Montclair Eye Care & Wear 211 Bellevue Avenue, Upper Montclair 973-707-5255 | eyecareandwear.com

Hair Salon.

At David Chad Beauty Salon, they continually push the beauty envelope to bring clients the upmost best in style, design and overall customer service. The salon’s location at the Grover House has an ambiance that is dubbed an ‘architectural masterpiece.’

David Chad Beauty Salon 333 Bloomfield Avenue, Caldwell 973-287-6718 | www.davidchad.com A free-standing hair salon and wellness facility whose mission is to create a balance of beauty and wellness in a comfortable and welcoming atmosphere. Dieci has proudly been a part of the Livingston Community taking on a leadership role in its offering of innovative and superior services, community outreach and philanthropic efforts.

Dieci Lifestyle Spa

Coffee House.

90 W. Mt. Pleasant Avenue, Livingston 973-716-0101 | www.diecispa.com

A carefully curated menu featuring quality sourced and sustainable coffee, organic smoothies, juices, specialty crafted beverages, healthy, savory bites and coastal vibes. A few more perks: the outdoor oasis cafe + indoor hangout joint, “pick-me-up” window, our very own mobile app for order ahead convenience, the mercantile, endless parking spaces, zero meter-maids, a community of like-minded awesome people + lots of good vibes.

Dolce Salon & Spa is more than just a salon or spa. Their dedicated artists are always ready to make your desired look a reality. Come and experience an atmosphere that is both personable and transforming. Red carpet treatment 7 days a week!

The Compound Coffee Co. 271 Grove Avenue, Verona | 973-601-2570 | thecompoundnj.com

70 | Suburban Essex | March 2025

Dolce Salon & Spa 110 Essex Street, Millburn | 973-376-5878 www.dolcemillburn.com

Home Remodeling.

Lawyer.

With 20+ years of expertise, we’re committed to helping you realize your dreams. Our priority is delivering top-notch work, professionally, and affordably, ensuring customer satisfaction. We specialize in Residential & Commercial Renovations, Custom Patios, Custom Decks, Bathroom Renovations, and Custom Finished Basements. New service: Dumpster rentals & cleanouts.

The attorneys at Cipriano Law Offices, PC work as a team to carefully examine the circumstance of your individual case. They are qualified family law mediators and trained in collaborative law, in addition to having a vast amount of litigation experience, including: high net worth divorce, equitable distribution, alimony, child support, custody, adoptions, prenuptial agreements, domestic violence matters, Division of Child Protection and Permanency.

Mangiarelli Contracting Fairfield | 973-902-5257 | www.mangiarellicontracting.com

HVAC. Multiple award-winning provider of high-quality heating and air conditioning equipment—with sales, installations, repairs and maintenance service for residential and commercial customers. They take pride in delivering superior customer service and were voted Best HVAC contractor in Essex County nine years in a row. They also sell, install and provide maintenance service on home standby generators and air purification systems. NJ ELEC LIC#11850B HVAC-R LIC# 19HC00144800

Bloomfield Cooling & Heating 127 Paterson Avenue, Little Falls | 973-237-0505 www.BloomfieldCooling.com

Interior Design.

For nearly 25 years, Richard Bailey Interiors, LLC has provided discriminating clients with custom residential interiors designed to deliver lasting elegance and true livability. Installed in residences throughout the New York tri-state region and beyond, the full-service firm’s one-of-kind designs interpret each client’s unique vision with a sophisticated design aesthetic, attention to detail and exceptional quality.

Richard Bailey Interiors, LLC 973-429-2106 | www.richardbaileyinteriors.com

Jewelry.

Walter Bauman is a full-service, fine jewelry store with expert jewelers and watchmakers available for all your jewelry-repair needs.

Walter Bauman 653 Eagle Rock Avenue, West Orange 973-731-3155 | www.walterbauman.com

Cipriano Law Offices, PC 175 Fairfield Avenue, Suite 4C/D, West Caldwell | 973-403-8600 www.CiprianoLaw.com

Medi-Spa. New Jersey Plastic Surgery is the premier surgery practice in the greater Essex County area for the past 30 year.

Dr. Barry DiBernardo, Medical Director, is recognized as a leader in plastic surgery and has been named one of the best plastic surgeons in America. Dr. Barry DiBernardo provides quality care with the best possible results. The highly professional staff at New Jersey Plastic Surgery are always attentive to your needs and concerns and are committed to helping you get the look you want.

New Jersey Plastic Surgery glö–The Aestetic Experience 29 Park Street, Montclair | 973-509-2000 www.newjerseyplasticsurgery.com

Orthodontist.

We love treating children and adults of all ages! Our office specializes in braces and Invisalign to help improve your smile and your dental health in a comfortable and convenient setting. Start your journey towards the smile you’ve always dreamed of! Specializing in braces and Invisalign for children and adults. We love creating beautiful and lasting smiles!

Livingston Family Orthodontics 201 S. Livingston Avenue, Suite 2B, Livingston | 973-758-8926 www.LivingstonFamilyOrthodontics.com Dr. Eric Sacks believes that Livingston families really can have it all—the most advanced orthodontic treatment options, a truly state-of-the-art, all-digital facility, and personalized care and attention from board-certified orthodontic specialists.

Sacks Orthodontics

Kitchen Remodeling.

Update. Upgrade. Uplift. Do these all sound like things your kitchen needs? At Kitchen Tune-Up, our team works with you to achieve your dream kitchen. What colors and styles do you like? What features and functions do you want? Together, we can create a space you love.

Kitchen Tune-Up Showroom: 1285 Broad St., Bloomfield 973-521-8993 | kitchentuneup.com

Landscaping.

K. Macken Landscaping offers complete landscaping, lawn maintenance, and construction by a fully insured company with a knowledgeable and experienced staff.

Plus, their locally owned and operated company always gives the most competitive prices.

41 N. Livingston Avenue, Livingston | 973-251-2265 www.SacksOrtho.com

Painting.

For over 27 years, Elite Painting & Power Washing has been serving both residential and commercial clients in New Jersey. We pride ourselves in the ability to complete projects on time and budget. We will assist you in every aspect of your project from start to finish—committed to personal contact, on-going communication, and follow-up. Our dedication to our customers is our priority.

Elite Painting & Power Washing 973-227-9887 | www.gotoelitepainting.com

K. Macken Landscaping West Caldwell | 973-261-0198 www.kmackenlandscaping.com

March 2025 | SuburbanEssex.com | 71

Pet Services.

With over 18 years of experience, this family-owned business they are committed to creating a stress-free experience for every dog. They offer full grooming and bath-and-brush services, with a special focus on first-time puppy grooming and express grooming for senior dogs. One of the unique features they have is their play area, where dogs can socialize or enjoy some quiet time. They offer services in English, Spanish, and Portuguese, ensuring accessibility for a diverse clientele.

Pamper Your Pet 133 Bloomfield Avenue, Verona | 973-245-9318 www.PamperYourPetNJ.com

JAG Physical Therapy is New York, New Jersey, and Pennsylvania‘s leader in physical and occupational therapy for the recovery of knee, foot, ankle, hip, shoulder, elbow, hand, wrist, and back injuries. Their multi-specialty staff has been serving the Tri-State area for over 20 years and has developed a unique, care-first model of rehabilitation delivering high quality clinical outcome for their patients.

JAG Physical Therapy Convenient locations throughout New Jersey, New York & Pennsylvania West Orange: 973-669-0078 | Fairfield: 862-702-3420 | jagpt.com

Pizza.

Physical Therapy.

Offering many different treatment programs and methods and working with patients to help them improve their quality of life and mobility so they can get back to doing what they love.

CEM Physical Therapy 645 Bloomfield Avenue, Verona | 973-944-2012 https://cemtherapy.org

Master Pizza sprouted in Livingston in 1990 as a familyowned and operated business. Pizza lovers lined up for for fast service, fresh ingredients and delicious pizza! As the love for pizza grew, so did they. Now there are four convenient locations throughout northern New Jersey, keeping the tradition alive. Over 30 years later, They still keep the promise of being fast, fresh, and delicious!

Master Pizza 379 E. Northfield Rd., Livingston | 973-992-4500 41 Freeman St., West Orange | 973-669-6777 www.MasterPizzaOnline.com

DOUGH PIZZA • GRILL • COCKTAILS

CEM Physical Therapy & Rehabilitation is a full-service PT practice with locations in Clifton and Verona. It was founded in 2019 by Robert Manely, MPT, and Dr. Stephen Fong, DPT, and is based on a holistic, comprehensive care principle that focuses on treating causes, not just symptoms.

CEM offers passionate care and personalized treatment programs. They work with patients to improve their quality of life and mobility so they can get back to doing what they love.

Their physical therapists and friendly staff help you through the entire process of getting well whether you’re recovering from a sports injury, dealing with chronic pain or healing after surgery. They accept a wide-range of insurance plans ensuring that quality care is accessible to everyone.

Their mission is simple, to empower you on your journey to recovery, so you can recover your strength and confidence, one step at a time.

CEM Physical Therapy & Rehabilitation 645 Bloomfield Ave, Verona | 973-944-2012 178 Lakeview Ave, Clifton | 973-998-8828 cemtherapy.org

72 | Suburban Essex | March 2025

The David Chad Beauty Parlor is an architectural dream that’s housed in the Grover House building on Bloomfield Avenue in the heart of Caldwell. Owner, David Lattimer, explains, “It is not just the structure that makes this place amazing... it is the people.” He adds, “From our staff to our clients, that’s what makes this salon the coolest salon on the planet.”

The salon services a mixed clientele of men, women, teens and kids. David Chad Beauty Parlor does bridal and formal hair styling and makeup application in addition to general haircuts and a full menu of coloring services.

The salon also offers a wide range of waxing and other services. These include different types of facials, as well as eyelash extensions and lash lifts.

DOUGH in Fairfield is known for their woodfired brick oven pizza, naturally leavened and featuring locally sourced ingredients. At the heart of DOUGH’s culinary ethos lies a profound devotion to hand-crafted cuisine.

Their culinary mantra is uncomplicated yet profound: Embrace the freshest ingredients, apply the most refined techniques, and pay meticulous attention to every minute detail.

DOUGH takes immense pride in forging partnerships with local farms, distilleries, breweries, and artisans, embracing a spirit of sustainability that nurtures the community.

In addition to pizza, their menu features small plates and salads, house-made pastas and a selection of seasonal entrees. Their bar features cocktails showcasing spirits from local distilleries and a curated collection of craft beer.

David Lattimer, and staff of David Chad Beauty Parlor believe, “It’s your time to shine.”

Dough’s Kindling Hour is a call to create memories that warm the heart. Let the glow of their wood-fired oven illuminate your evening while you share a menu of small plates and pies, craft cocktails and select drafts.

David Chad Beauty Parlor 333 Bloomfield Avenue, Caldwell 973-287-6718 | www.davidchad.com

DOUGH 168 Passiac Ave, Fairfield | 973-226-3300 doughusa.com

Podiatrist.

Travel Advisor.

Cedar Grove Foot & Ankle Specialists provides innovative and compassionate care to get patients back on their feet. They offer highly skilled and individualized care for all foot and ankle conditions, with extensive training in reconstructive foot and ankle surgery.

Dr. Matthew F. Wachtler, DPM, FACFAS

Travel planning can be extremely complicated! Why do it on your own? Take the guess work out of it—We do the research and provide you with guidance from the planning through the completions of your vacation. Let Nikki Vega be your “travel bestie” who will answer your questions and guide you to your best vacation ever!

Cedar Grove Foot & Ankle Specialists

Magical Moments Vacations

by Nikki Vega

882 Pompton Ave, Suite B1, Cedar Grove | 973-857-1184 www.cedargrovefoot.com

973-931-0568 | www.facebook.com/travelbynikkivega

Psychotherapy.

Be Well Psychotherapy consists of a team of 8 therapists.

Each therapist brings something remarkable to the center. Offering individuals and adolescents grief and bereavement counseling, as well couples and family counseling.

Be Well Psychotherapy 175 Fairfield Avenue, Suite 1C, West Caldwell 973-886-8300 | www.bewellcaldwell.com

Restaurant.

Work Spaces.

Essex Suites’ high-quality office space combines quality amenities with an on-site community manager and a simple pricing structure for an easy and professional experience for all members and their guests. Offering Private Offices—daily, monthly or longer-term rentals; Conference & Training Rooms–daily or hourly rentals; and virtual business addresses.

Essex Suites 25 Pompton Ave, Suite 101, Verona | 973-233-7155 www.essexsuites.com

Veterinarian.

At Gyro World, they offer an unforgettable combination of authentic Greek cuisine, warm Greek hospitality, inviting atmosphere, friendly service, and affordable prices, with an emphasis on freshness and simplicity.

A precise and caring pet center that provides animals with the best service they need, using updated technology by skilled doctors and technicians.

Gyro World

Verona Animal Hospital

353 Bloomfield Avenue, Caldwell 973-601-2800 | gyroworld.com

Nestled in the heart of West Orange since the 1960s, Walter Bauman Jewelers has been a family-owned gem for over a century, offering generations of customers a trusted destination for fine jewelry. At Walter Bauman Jewelers, it’s not just about selling jewelry— it’s about becoming a personal jeweler for life’s most cherished moments.

The in-store experience at Walter Bauman Jewelers is exceptional. The store offers something for every taste with a vast selection of estate jewelry, designer pieces, and custom-made designs. Estate jewelry has become a hot trend, offering customers the thrill of discovering unique, often vintage, pieces at an incredible value.

Their large selection of jewelry ensures that customers can find exactly what they’re looking for a trendy new piece or a timeless classic. And thanks to their knowledgeable staff, who boast decades of experience (some with the store for over 40 years), every customer is expertly guided to the perfect piece for their needs.

Walter Bauman Jewelers 653 Eagle Rock Avenue, West Orange 973-731-3155 walterbaumanjewelers.com

17 Grove Avenue, Verona 973-239-1881 www.vahmah.com

Since 1973, Montclair Bikery has built a loyal following in the Montclair biking community.

They sell all kinds of bikes, including road, electric and mountain bikes. You can also shop for parts, helmets, clothing and accessories. Montclair Bikery offers financing, too. Best of all you’ll enjoy the personalized service and expertise that only a specialized local business can provide.

Montclair Bikery does service and repair.

They are proud of its qualified and certified staff. Their service team knows what it takes to get you rolling. In addition to repairs, they offer different levels of tune-up packages to fit your needs and save you money. They can also build your bike for you, no matter where you got it.

Montclair Bikery sponsors group rides every Saturday and Sunday morning from April through October, weather permitting.

Dr. Margaret Amireh, DACM, L.Ac., is a Nationally Board Certified, New Jersey state licensed Acupuncturist and owner of Balanced Body Acupuncture LLC. Dr. Amireh strongly supports the integration of eastern and western medicine in maintaining the best health possible, treating men, women, and children for a wide range of conditions in her acupuncture practice in Cedar Grove. She has experience treating over 250 health conditions, including but not limited to: infertility, pain management, fibromyalgia, irritable bowel syndrome, migraines, hot flashes and sinus conditions.

Acupuncture treats your body as a whole rather than as a symptom. Dr. Amireh has helped countless patients enjoy more active, pain-free, healthy, and productive lifestyles.

Whatever your bike needs, you’ll find it at the Montclair Bikery!

Call Balanced Body to schedule a holistic evaluation and learn how acupuncture can help you become balanced again.

Montclair Bikery 148 Valley Road, Montclair 973-744-7252 www.montclairbikery.com

Balanced Body Acupuncture 792 Pompton Avenue, Cedar Grove 973-304-1506 www.balancedbodyacupuncture.com

March 2025 | SuburbanEssex.com | 73

DIAMOND MINDS

Secrets to

A HAPPY LIFE

BY BARRY FARBER

Barry Farber

M

Many years ago, I interviewed one of the most successful investment bankers on Wall Street on my first tv show, Diamonds in the Rough. We were talking about the fact that he had created hundreds of millionaires and then he said something to me so profound.

He told me that many of them were miserable and unhappy after reaching this monetary milestone. Then he said this. ”Success without happiness is the worst type of failure.”

Morty Davis, is a rags to riches story and one of the first billionaires on Wall Street.

Bobby Jones, a Hall of Fame golf legend who was considered one of the greatest golfers of all time, insisted, “Competitive golf is played on a five-inch course that resides between one’s two ears.“

“Some people think of the glass as half full. Some people think of the glass as half empty. I think of the glass as too big.”

“The good life is a process, not a state of being. It is a direction not a destination” (Carl Rogers). Through all of life’s challenges, in order to be happy, learn to see and appreciate the good and to retain a positive attitude. “No life is so hard that it can’t be made easier by the way you take it.” as Art Linkletter said, “Things turn out best for the people who make the best out of the way things turn out.“

Performing five random acts of kindness a day for six weeks has been shown to boost happiness, as has spending money on others. When one performs good deeds and experiences a helper’s High, we not only feel greater happiness in the moment, we may also be more likely to give again in the future.

–George Carlin

When you feel stressed out, when everyone seems to be leaving you, when the world seems to be fading away in the mist, when your life feels like a big blur, when you have lost clarity, when you can’t seem to retain focus, when you’ve lost your vision and perspective, please let me know; I will take you to an eye specialist for a check-up.

When I speak with Morty now he is fired with enthusiasm and a deep love for his over 100 grandchildren and great grandchildren. His attitude and passion for life comes through in all that surrounds him. The exciting news is he’s written an amazing book called, HAPPINESS GUARANTEED OR YOUR MISERY BACK! 365 days of inspiration and humor. Love that title! I read through this 365 page massive collection of great stories, quotes, life strategies, humor and more. You can read a page a day or start anywhere in the book. Here are some of the highlights I thought you would enjoy:

Make the necessary, personal investment in self-education and training. Pain serves a purpose. Athletes say, “no pain, no gain” in one’s body pain is a signal that something is wrong and we need to take action to correct it. If we did not possess that mechanism, we would be robbed of the warning system that help help us survive.

The above excerpt from the book is probably one of the most critical ones to study. When it comes to your own happiness, the ability to embrace chaos, pain and adversity provides us with many benefits. It allows you to sift through the information to find the intelligence to move forward more effectively. As they say…in order to see the rainbow you have to put up with the rain. One needs the courage to act in the face of adversity that eventually becomes the happiness we all seek.

“The secret to happiness is freedom.

The secret to freedom is courage.”

-Thucydides

BARRY FARBER is a best-selling author, an award-winning radio and television host as well as an agent and marketing consultant for corporations, professional athletes, and entertainers. He’s also the creator and marketer of the FoldzFlat® Pens. His latest release is an inspirational children’s book, “In search of the magic tree,” available at www.barryfarber.com. Tune into his new TV Show, Diamond Minds, now on Brinx.tv and follow him @barryfarberofficial.

74 | Suburban Essex | March 2025

ESSEX COUNT Y B R A N C H B R O O K PA R K

Cherry Blossom Festival April 5-13, 2025 Festival Events Saturday, April 5 ~ 7am-1pm Cherry Blossom Bike Race Oval, Northern Division Sunday, April 6 ~ 10am start Cherry Blossom 10k Run Cherry Blossom Welcome Center Fields Saturday, April 12 ~ 9am start 1-Mile Fun Run/Walk Prudential Concert Grove, Southern Division Saturday, April 12 ~ 11am-3pm Essex County Family Day Prudential Concert Grove, Southern Division Sunday, April 13 ~ 11am-5pm Bloomfest!

Oval, Northern Division

Visit our website for more details and information WWW. ESSEXCOUNTYNJ.ORG

PUTTING ESSEX COUNTY FIRST

You’re Invited to...

Essex County Branch Brook Park to enjoy the most diverse collection of Cherry Blossom trees, even larger than the national display in Washington, DC. The blossoming trees create a picturesque setting that transforms the park into a stunning spring fantasyland. We invite you and your family to come out and experience this natural wonder.

Joseph N. DiVincenzo, Jr. Essex County Executive and the Board of County Commissioners Cherry Blossom Talks April 2, 5, 9, 12, 16, 19, 23, 26, 30 at Cherry Blossom Welcome Center, Extension Join us every Wednesday and Saturday in April at 11 am for Cherry Blossom Talks! These 30-minute talks will discuss the history of cherry blossom trees in the United States, how cherry blossom trees grow, and the history of Branch Brook Park. Talks will be held at the Cherry Blossom Welcome Center. Enjoy the fresh air, beautiful scenery, and interesting topics.

Guided Tours are Available!

Bring your group on a bus for a 45-minute journey through Branch Brook Park with a knowledgeable guide pointing out the history hidden in the Olmsted-designed park’s structure and features, as well as the largest flowering cherry blossom collection in the United States. Contact mmcfarlane@parks. essexcountynj.org for more information.

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