Suburban Essex

Suburban Essex March 2020

Suburban Essex

Suburban Essex

Suburban Essex

2018

Gold Winner

Gold Winner

2019 Gold Winner

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An Event for Women of All Ages!

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• Conduct demonstrations, screenings and/or mini-treatments • Make appointments and generate leads • Interact and engage with hundreds of attendees and more than 80 vendors • Sell products on the spot • Offer samples Other Vendor Benefits: • Tickets to distribute to staff, clients and friends • Vendor Corner editorial promotion in Suburban Essex & Vicinity Magazine (May 2020 issue) and on NorthJerseyWomanExpo.com

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On The Spot

Suburban Essex

Describe Your Favorite Slice of Pizza

By Jackie Schatell

MARCH 2020

VOL. 28 NO. 2

David J. Black

FOUNDER & CEO

Cathleen M. Black PRESIDENT & COO

Michael J. Reidy ART DIRECTOR

Nancy Carin

In Chicago, Barnaby’s is my favorite. It has a crispy crust. I get it with mushrooms and sausage.

GRAPHIC DESIGNER

Thin crust margarita pizza, as it reminds me of Italy.

—Al Anthony, Livingston

—Tracey Brosnan, West Orange

Vanice Gage Donegan

BUSINESS DEVELOPMENT

Susan Baldani Cynthia Burns Barry Farber Christine Maxwell Jackie Schatell

CONTRIBUTING WRITERS

Juliana Vogel

EDITORIAL ASSISTANT

Sicilian pizza, a forgotten gem.

—Michael Reiber, Livingston

Pauline Dunberg Amy Schwartz Donna Stanul

I have to eat gluten-free, but pizza is still very important to me! I like a crunchy crust. I’m excited to see the new choices of cauliflower crusts.

MARKETING CONSULTANTS

Daniel Epstein

SENIOR PHOTOGRAPHER

—Genevieve Moran, Livingston

Mitchell Black Heidi Dommasch Robert Leo Murray GUARDIAN ANGELS

My favorite slice of pizza has an extra thick bubbly crust and just the right amount of sauce and extra cheese, that doesn’t slide off when it’s hot.

A perfect, thin crust with slices of tasty sausage.

—Michael Stahl, Montclair

—Jenn Kassebart, Fairfield

CIRCULATION 34,000 U.S. POSTAL SERVICE MAILED TO SINGLE-FAMILY HOMES IN: Caldwell, Cedar Grove, Essex Fells, Fairfield, Glen Ridge, Livingston, Montclair, North Caldwell, Roseland, Upper Montclair, Verona, West Caldwell, West Orange

NEXT ISSUE: April 2020

The veggie pizza at Ray’s in Verona. It is the absolute best around, hands down.

A good slice of pizza starts with the perfect crust! Not too thin, not too thick.

—Natalie Hackett, Montclair

—Sindy Hamilton, West Orange

Views expressed in this column do not reflect the views of Vicinity Media Group.

Become a fan of Suburban Essex on Facebook Receive updates, offers, events and articles from your favorite magazine.

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March 2020

Advertising Deadline: 3/13/20 In-Homes: 4/1/20 Calendar Deadline: 3/13/20 For calendar submissions email: Calendar@VicinityMail.com For editorial suggestions email: cblack@VicinityMail.com Call for info: 973-276-1688

SuburbanEssex.com Suburban Essex is published by Vicinity Media Group, 165 Passaic Ave, Suite 107, Fairfield, NJ 07004. All rights reserved. The contents of this publication can not be reproduced either in whole or in part without the consent of the publisher. Vicinity Media Group assumes no responsibility for unsolicited materials.

The

Ultimate Landscape Experience

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Suburban Essex

MARCH 2020 6

On the Spot Describe Your Favorite Slice of Pizza

10 Inside Essex News and Happenings From the Area

12 Calendar of Events

25 43

19 Recycled Percussion 41 Local Exhibits

23 Generating Even More Customer Satisfaction 25 Summer Camp Spotlights 31 Across The Hudson Edge @ Hudson Yards

33 Local Gift Guide 38 Education 39 This Pi Day, Make Math Fun for Kids

42 Health, Wellness & Beauty 42 Indulge with a Day at the Spa 43 Create an Inner Peace 45 Health, in a Nutshell 45 Exercising for Two 46 Health Tips for Women in Their 20’s, 30’s, 40’s 48 Resource Directory

50 Bon Appetit 50 New England Comes to Bloomfield Avenue 52 Restaurant Guide

57 Best of Essex Resources

8

Suburban Essex

50 March 2020

58 Diamond Minds The Soul of Success

Photography by Lauren Hagerstrom

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Inside Essex

Job Haines Home Celebrates Best of Essex Win

Dr. Matthew Whelan Named Next President of Caldwell University

T

he Board of Trustees of Caldwell University has chosen Dr. Matthew Whelan as the next president of the Catholic Dominican university. A native of New Jersey, Whelan will become the ninth president of Caldwell and the first male lay president in the history of the institution, effective on July 1. Dr. Whelan will succeed Dr. Nancy Blattner, who has served at Caldwell University since July 2009.

Dr. Whelan is currently Vice President for University Enrollment Strategy and Dr. Matthew Whelan Relationship Development at Stony Brook University. Laurita Warner, chair of Caldwell University’s Board of Trustees, said that following a national search, the board is pleased to welcome Dr. Whelan. “I speak for all the trustees who are excited and invigorated by the skills, experience and passion Matt will bring to Caldwell University. We value his commitment to our Catholic Dominican tradition and are confident in his ability to innovate and further our upward trajectory of success at Caldwell.”

J

ob Haines Home in Bloomfield celebrated winning the Gold Medal in the 2019 Best of Essex Contest in a special way! After winning the award for Best Senior Living, Marketing Director Reineen Dohman showed her appreciation for her staff with t-shirts featuring their gold medal.

The senior living facility went all out to celebrate being named Best of Essex. Says Dohman, “We had a celebration luncheon with giveaways, including gift cards and the t-shirts.” The award-winning staff all showed off their medals for Friday dress down day.

“I’m delighted to be joining the team at Caldwell University. As a first generation, Pell eligible college student who attended Catholic schools, early on I developed a love for small Catholic colleges and their commitment to reaching out to deserving students, especially the underrepresented in higher education, and teaching others to serve and give back,” said Dr. Whelan.

Job Haines Home 250 Bloomfield Avenue, Bloomfield 973-743-0792 www.Job-Haines.org

Gelati by Mike Ranked #1 in North America at International Gelato Convention

P

aterson native Chef Mike Guerriero was recently honored at Sigep Rimini in Italy by being awarded two crowns (gelato equivalent of Michelin Stars) and ranked the #7 gelato chef in the world by the Gelato Festival World Masters. Guerriero is the youngest and only American Chef to crack the top 10, and one of the newest chefs to burst on to the scene quickly, rising up the ranks after just one year of competing.

Over the last 14 months of Gelato Festival, Guerriero has broken barriers by becoming the first American born chef to win a Gelato Festival stage, and then going on to win the first ever North American Finals.

Guerriero will represent the United States in 2021 in the Gelato Festival World Masters, which will see representatives from 20 countries, and over 30 chefs competing for the title of the World Champion.

Guerriero got his start in the business working for Gelotti Ice Cream in his hometown of Paterson, NJ. A trip to Sigep Rimini in 2010 changed everything when Guerriero was introduced to the international gelato culture.

“I remember coming home so inspired to be authentic, to take pride and hone my craft like they did in Italy.”

Gelati by Mike currently has 3 locations in Caldwell, Montclair, and Randolph.

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Suburban Essex

March 2020

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Artist Lisa Palombo to Debut “Secretariat” Collection

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Pelican

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ocal artist Lisa Palombo recently announced a new collection that honors the beloved horse Secretariat.

“Secretariat: A Horse of a Different Color” will debut at the Secretariat 50th Birthday Celebration at Meadow Event Park in Virginia on March 28.

The Meadow Event Park, Secretariat’s place of birth, will be the epicenter of the official celebration honoring the immortal champion’s 50th birthday and his enduring legacy. The Secretariat Birthday Celebration has become an honored tradition for Big Red fans who gather together to enjoy many festivities held in the Meadow’s historic and pastoral setting.

Lisa will have a special exhibit of her spectacular Secretariat paintings on display.

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Featured works in the collection include “The Belmont,” “The Derby,” and “Little Big Red,” an acrylic on canvas which captures Secretariat’s greatness as a young foal in the Meadow where he was born. Visit www.lisapalombo.com/ secretariat to see the full collection and visit Lisa’s online shop for mixed media originals and minis.

2019 Gold Winner

Calling All Vendors!

T

he Spring 2020 North Jersey Woman Expo will be held on Tuesday, May 5 at Mayfair Farms in West Orange. This extraordinary event is accepting vendors and sponsor reservations. The event allows vendors to sell products, generate leads, and interact and engage with hundreds of attendees. Limited space available. Call 973-276-1688 to reserve your space or visit www.northjerseywomanexpo.com for more information.

March 2020

MySuburbanEssex.com 11

Community Dance Workshop

SATURDAY, MARCH 21

Learn some basics of Flamenco, Middle Eastern, and Indian dance. Presenting a special 90-minute community dance workshop featuring mini-classes in each of these distinct yet related dance forms. A 45-minute, slower-paced class will be offered for seniors citizens, and persons with disabilities. All ages welcome, no experience is necessary. Both classes begin at 1:30pm. Free.

Doris M. Byrne Performing Arts Center Mount Saint Dominic Academy, 3 Ryerson Ave., Caldwell. Registration recommended.

1-800-838-3006. www.BrownPaperTickets.com/event/4498542

Calendar of Events MARCH 2020

Sunday, March 1 Book Talk: A Garden Path to Nature and the Past Hear firsthand about growing up at Greenwood Gardens, and learn how this hidden gem became a public garden. Enjoy light refreshments. All participants will receive a signed copy of Peter Blanchard’s book and have the opportunity to be entered into a raffle for a guided tour. Peter P. Blanchard III is Author, Co-founder and Chair. 2-4pm. The Book House, 281 Essex St., Millburn. www.greenwoodgardens.org

Drop-In Studio Each week features a new art-making activity and gallery talk inspired by current exhibitions. Reservations not required and visitors of all ages are welcome. Sundays throughout June. Free with admission.1-4pm. Montclair Art Museum, 3 South Mountain Ave., Montclair. 973-746-5555. www.montclairartmuseum.org

“Balance At Home” Health Program

LAW (Legal Assistance for Women)

Hear from professionals as they share their expertise to help us and our loved ones “Stay Safe and Balanced at Home.” Free and open to the community. Presenters include an Occupational Therapist, Physical Therapist, Patient Navigator and Dr. Rosann Kravetz-Toma. RSVP to mensclub@bnaishalom.net. 7pm. B’nai Shalom, 300 Pleasant Valley Way, West Orange. 973731-0160 x207.

Ongoing family law program that provides clients with a confidential consultation by a professional to determine how best to approach a legal concern. Appointments must be scheduled in advance. Fee is $12.

Please contact NCJW/Essex Center for Women, 70 South Orange Ave., Suite 120, Livingston. 973-9944994 or visit www.centerforwomenNJ.org

North Jersey Wedding Expo Find all the best wedding venues and vendors to make your dream wedding come true. In a stunning rooftop ballroom with Manhattan Skyline views, this expo features live shows, amazing displays and all the latest ideas to have an incredible wedding. Attendees can win one of two grand prize honeymoon giveaways at the show or other awesome door prizes. 12:30-4pm.

Montclair State University, University Hall, 1 Normal Ave., Montclair. www.eventbrite.com/e/north-jersey-wedding-expo-registration

indicates family/child friendly event.

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Suburban Essex

Sunday Concert Series: Special Salute to the Irish Enjoy an afternoon of music in the beautiful living room of the Van Vleck house with a Special Salute to the Irish—Richard Stillman, Irish music, storytelling, and step dancing, accompanied by bagpipes, mandolin, banjo and guitar. Seating will be on a first-come, first-served basis. No registration. 2–3:30pm. Van Vleck House & Gardens, 21 Van Vleck St., Montclair.

973-744-4752. www.vanvleck.org

Events and dates subject to change. Vicinity Media Group is not responsible for changes.

March 2020

The Diary of Anne Frank Adaptation

Computer Classes

This enduring tale of hope captures the claustrophobic realities of eight people hiding from the Nazis in a concealed storage attic in war-torn Amsterdam. Anne’s daily existence—her fears, her hopes, her laughter, her grief and her family’s desperate attempt to preserve humanity in an inhumane world—drive this true-life tale. This new adaptation includes newly discovered writings from Anne’s diary. Fridays-Sundays through March 14. The Summit Playhouse, 10 New England Ave., Summit. 908-273-2192. For tickets, go to www.thesummitplayhouse.org

Montclair Film + Education At the heart of Montclair Film + Education is a commitment to providing all students with the tools to find their voices and tell their stories. Middle School Madness, Winter Workshops, Junior Jury, Podcast Like A Pro (Adults 16+), Improv, 505 Films + Friends Winter Session. Registration for winter/spring classes is now open. Montclair Film, 505 Bloomfield Ave., Montclair. 973-783-6433. www.montclairfilm.org

Computer training is available to all women at all levels. March classes are Basic EXCEL and Intro to WORD. April classes are Outlook and PowerPoint. Please call for dates and times. Fee is $85 per course. NCJW/Essex Center for Women, 70 South Orange Ave., Suite 120, Livingston. 973-994-4994 or visit www.centerforwomenNJ.org

All Ages Game Night Bring your whole family (and your favorite game, craft, or activity if you wish) to share or just hang out and enjoy community. Pizza will be ordered, but please bring any drinks or snacks you may want to share. 5-9pm. Unitarian Universalist Congregation at Montclair, Fletcher Hall, 67 Church St., Montclair.

For more info, email: readmin@uumontclair.org

RISE Workshops – (Reaching Into SelfEmpowerment) These are individual women’s workshops that focus on building self-esteem and reinforcing self-empowerment. March programs are: Transforming Fears; Goal Getting; Positive Self-Affirmations; and You First. Fee applies. Please call for dates and times.

NCJW/Essex Center for Women, 70 South Orange Ave., Suite 120, Livingston. 973-994-4994 or visit www.centerforwomenNJ.org (continued on page 14)

Thank You for Voting Us Best of Essex–Ten Years in a Row!

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March 2020

MySuburbanEssex.com 13

Calendar of Events (continued from page 13)

Monday, March 2

Irish Balladeers Show

Presentation by Historian Victoria Johnson

A Taste of Morristown 2020

Actor-Musician Richard Stillman of Montclair will be performing Irish music, storytelling, and step dancing. It is accompanied by bagpipes, banjo, harmonica, concertina, penny whistle, bodhran & mandotar.

2-3:30pm. Free. Van Vleck House & Gardens, 21 Van Vleck St. Montclair. 973 744 4752.

Career Services Designed to help women enter the job market, return to the workplace, or make a career change. Services include goal setting, career planning, resume writing, interviewing skills, and job search strategies. Clients may also visit the Career Closet to be outfitted with work appropriate clothing. NCJW/Essex Center for Women, 70 South Orange Ave., Suite 120, Livingston.

973-994-4994 or visit www.centerforwomenNJ.org

This annual fundraiser for the Rotary Club of Morristown showcases the diverse fine restaurants and eateries of the Morristown area. Wine and spirits tasting courtesy of Gary’s Wine & Marketplace and beer from local breweries and bars.

Enjoy musical entertainment as you dine and test your luck at the tricky tray and raffle. The Westin Governor Morris, 2 Whippany Rd., Morristown. www.tasteofmorristown.org

March Scavenger Hunt: Women’s History Month In celebration of Women’s History Month, three historic and/or contemporary female figures will be hidden throughout the youth service’s department every Monday during after school hours (starting at 3pm). Grades 6-12 are welcome to search, find, and learn about these influential women in exchange for a small prize. 973-376-4930 ext. 233. The Springfield Free Public Library, 66 Mountain Ave., Springfield. www.sfplnj.org

Victoria Johnson presents “American Eden,” based on her fascinating new book. The book is the story of how David Hosack—the doctor at the Hamilton-Burr duel—founded the first public botanical garden in the new nation in 1801, amassing a spectacular collection of medicinal, agricultural, and ornamental plants that brought him worldwide praise. Today, his former garden is the site of Rockefeller Center. Free. 7:30pm.

Maplewood Memorial Library, 51 Baker St., Maplewood. www.maplewoodgardenclub.org

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March 2020

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Jazz Mondays!

Wednesday Duets

Love big band music? Stop by and listen to some great tunes, by Glenn Franke and his very talented band.

8-10pm. SuzyQue’s BBQ & Bar, 34 South Valley Rd., West Orange. 973736-7899.

Enjoy and evening with The Uptown Getdown and K&P Acoustically duets on alternate Wednesdays through July. 7-10 pm. SuzyQue’s BBQ & Bar, 34 South Valley Rd., West Orange.

973-736-7899.

Tuesday, March 3

Thursday, March 5

Blues Tuesdays

Horticulture for Adults: The Story of Lavender

Andy Lackow’s Blues Jam play it the way you like it. Got some chops? Let’s see what you got. 8-11pm. SuzyQue’s BBQ & Bar, 34 South Valley Rd., West Orange. 973-736-7899.

Wednesday, March 4 Spring Musical “Mamma Mia!”

Lavender has been used for bathing, cooking, sleep therapy, and healing for over 2000 years. This tough aromatic plant which is easy to grow has been called magical for its therapeutic properties. Learn about the ancient art of lavender crafting with Jane Kinkle. 2pm. Caldwell Public Library, 268 Bloomfield Ave., Caldwell. 973-2262837. www.caldwellpl.org

MAM After Hours: Art Meets Jazz

Mamma Mia! is a funny, sunny international sensation which unfolds on a Greek island paradise when on the eve of her wedding, a young woman’s quest to discover the identity of her father brings three men from her mother’s past back to the island they last visited 20 years ago. March 4 & 5, 6pm. March 6, 7:30pm and March 7, 1 and 7:30pm. Purchase tickets at showtix4u.com. Summit High School, 125 Kent Place Blvd., Summit. 908273-1494.

Morristown International Folk Dancers Beginners and newcomers welcome.

Every Wednesday evening. 7:3011pm. Mountain Lakes Community Church, 48 Briarcliff Rd., Mountain Lakes. No partners needed. 973-2285966.

Third Annual 5k and Family Fitness Day The event will start at 9am with the run/walk beginning promptly at 10am. Following the run/ walk, please join us inside for family fitness events including: volleyball, yoga, self defense, smoothies, stretching, basketball, and more.

Rae Kushner Yeshiva High School, 110 South Orange Ave., Livingston. www.raceplace.com/users/sign_in

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Suburban Essex

2018 Gold Winner

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Custom Closets, Garage Cabinets, Home Offices, Pantries, Laundry & Hobby Rooms Enjoy an evening with world-renowned jazz bassist and performer Reggie Workman recognized as one of the most technically gifted American avant-garde jazz and hard bop double bassists in history. 7-9pm.

Montclair Art Museum, 3 S. Mountain Ave., Montclair. 973-746-5555. www.montclairartmuseum.org

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Comedy Night Enjoy a good laugh every now and then? Enjoy a night we give the floor is given to the comedians. 8pm. SuzyQue’s BBQ & Bar, 34 South Valley Rd., West Orange. 973-736-7899.

Arboretum Artists Printmaking. Ages 8-12. 4-5pm.

Frelinghuysen Arboretum, Haggerty Center, 353 Hanover Ave., Morris Township. 973-326-7601. www.arboretumfriends.org

www.closetsbydesign.com (continued on page 16)

2017 © All Rights Reserved. Closets by Design, Inc.

March 2020

MySuburbanEssex.com 15

Calendar of Events (continued from page 15)

Free First Thursday Night

Musical Theatre Conservatory

A Closer Look

MAM’s once-a-month party in the galleries. Enjoy fun programs, live music, Drop-in Draw-along with MAM teaching artists, food trucks, a cash bar, and more! 5-9pm. Montclair Art Museum, 3 South Mountain Ave., Montclair. 973-746-5555. www.montclairartmuseum.org

Join an informal 30-minute gallery talks that provide an in-depth examination of one or two works of art on view in the galleries. Free with admission. Tours led by MAM’s engaging docents. 2pm. Montclair Art Museum, 3 South Mountain Ave., Montclair. 973-7465555. www.montclairartmuseum.org

Friday, March 6

House and Freestyle Dance Party

After School at the Zoo: Animal Husbandry The “Out of School at the Zoo: Zoo Club” offers students an opportunity to participate in animal and conservation themed programs and projects that facilitate scientific literacy and life-long environmental stewardship. Call for information. Turtle Back Zoo Berson Education Center, 560 Northfield Ave., West Orange. 973-731-5800. www.eventbrite.com/e/outof-school-at-the-zoo-zoo-club-tickets

Scottish Traditions with the Montclair Orchestra

Professional, personalized training in singing, dancing,TV acting, comedy, song interp., stage combat, auditioning, make up and more! Meet and study with agents and B’way personalities! Final show in NYC! Audition dates: 3/6 and 3/7, 3/13-3/15, 3/20-22, 3/2729. Call Randy at 973-868-6259 to schedule an appointment!

Parkinson’s Disease Support Group

Listen and learn about the beautiful sounds and Gaelic tradition of Scotland, with Cape Breton’s Kenneth MacKenzie on fiddle and bagpipes, and the fancy footwork of Cape Breton step dancer Jenny MacKenzie. 7pm. Montclair Public Library, 50 S. Fullerton Ave., Montclair. 973-744-0500 x2224. www.adultschool.org

This is a support group for those with Parkinson’s and other neuromuscular/movement disorders to talk, share and learn from each other. Free. 1:30-2:30pm.

Saint Barnabas Wellness Institute at Leon & Toby Cooperman JCC MetroWest, 760 Northfield Ave., West Orange. Registration required: 973-322-8195 or rwjbh.org/sbmcevents

Serving cocktails and classic late night comfort food with premium ingredients and five-star restaurant flair. Get ready to pump up the volume and dance!

5:30pm-1am. Bar menu 6-10pm. The Dome at the Manor, 111 Prospect Ave., West Orange. 973-712360.www.themanorrestaurant.com

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March 2020

Suburban Essex

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Celebrating 11 Years of Award Winning Design!

Suburban Essex

Wine & Wheel Workshop Gather your friends to try your hands at the potter’s wheel in a relaxed and fun environment. Participants will make wheel thrown objects such as cups, bowls, or vases. Event is BYOB, 21 and over. All supplies are provided. Students are welcome to bring their own tools. No outside clay is permitted. 7-9:30pm. Montclair Art Museum, 3 South Mountain Ave., Montclair. 973-746-5555. www.montclairartmuseum.org

Saturday, March 7 Retro Film Animation Workshop Participants will learn how to make a thaumatrope, a zoetrope, and a flip book. All of these devices, pre-cinema visual toys, can magically transform static lines and shapes into moving images. All supplies will be provided for this workshop. 1-4pm. Montclair Art Museum, 3 South Mountain Ave., Montclair. 973-746-5555. www.montclairartmuseum.org

Exploring Cultures: Happy Holi Kids can learn more about Holi, a spring festival of colors from India as they enjoy a small “color run,” henna tattoos, traditional clothing and artifacts, native music, and traditional snacks. Registration is required.

11am-2pm. The Roseland Free Public Library, 20 Roseland Ave., Roseland. www.roselandpubliclibrary.org, 973226-8636.

2019 Silver Winner

Seussology Program

A fun, lively and interactive program run by a very funny and silly Cat who causes all types of mischief. Explore the background of Dr. Seuss and his beloved works. You know Thing 1 and Thing 2, you will now meet Thing 3 – Wild Thing and watch him cause all kinds of mayhem. Come join this incredible journey. 11am and 1:30pm. Morris Museum, Bickford Theater, 6 Normandy Heights Rd., Morristown. 973-971-3700. www.morrismuseum.org

The Eating Disorder Support Group The ANAD (National Association of Anorexia Nervosa and Associated Disorders) Eating Disorder Support Group is a morning for support, information, and a chance to meet with others choosing to recover from a eating disorder. A concurrent group is conducted for family members and friends who wish to support their loved ones’ recovery. Adolescents welcome. Free. The Saint Barnabas Ambulatory Care Center, 200 South Orange Ave., Livingston. 973-7832292.

(continued on page 18)

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Doggie Daycare • Boarding Try Our Supervised Slumber Party Full Grooming

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973-740-8500 • www.pupsdaycare.com March 2020

MySuburbanEssex.com 17

Calendar of Events (continued from page 17)

MakerSpace

Moe-tion Dance Theater Production

Inspired by the Museum’s collections and special events, monthly themes are designed for visitors of all ages to drop in and experiment with the tools and materials of artists. Get messy with clay and paint and found materials. Great creative with blocks and digital and computer tools. Stay as long as you like. 1-4pm.

The Newark Museum, 49 Washington St., Newark.

973-596-6690. www.newarkmuseum.org

Watercolor Demonstration

Free Cardiac and Concussion Screenings For Young Athletes The Matthew J. Morahan III Health Assessment Center for Athletes will provide free cardiac screenings to those 6 to 18 and concussion baseline screenings for those 5 to 18. 8am-2pm. Essex County Codey Arena, 560 Northfield Ave., West Orange. To learn more and schedule an appointment: teamlink@rwjbh.org or 888-724-7123.

Discovery Saturdays Each week, discover a new plant, animal, or environmental topic through experiments, stories, games, and crafts. Borrow an Arboretum backpack loaded with binoculars, field guides, a magnifying glass, and everything else needed for outdoor Arboretum adventure! Adults must be accompanied by a child! Drop by anytime between 9am-1pm.

Stackhouse Education Center, Reeves-Reed Arboretum, 165 Hobart Ave., Summit. 908-273-8787. www.reeves-reedarboretum.org

Suburban Essex

Suburban Essex

2019 2018 Gold Winner

Gold Winner

Suburban Essex

Gold Winner

Sunday, March 8

Known for their site-specific work, Glennon Clayton’s company is dedicated to creating new forms of expression through movement and dance. 8pm.

Sitnik Theatre of the Lackland Performing Arts Center, 715 Grand Ave., Hackettstown. 908-979-0900. www.centenarystageco.org

Roaring Twenties Wine Tasting All guys and dames welcome! Featuring a wide variety of wines (and a few beers) from Verona Wine Cellars, a sumptuous spread made by The Fruited Plain, with DJ MAC spinning roaring ‘20’s shellac on his phonograph. 5pm. Church of the Holy Spirit, 36 Gould St., Verona. www.holyspiritverona.org to make reservations.

FOUR TIME WINNER!

Artist James Fiorentino has won national acclaim for his ability to create uncanny likenesses of people and is the youngest artist ever inducted into the prestigious New York Society of Illustrators. Now, James’s trademark detail and realism in watercolor can be seen in his wildlife paintings.

Hosted by The Essex Water Color Club. 2pm. Livingston Senior Community Center, 204 Hillside Ave., Livingston. 973-535-7925.

Sunday Concert Series: David Witten Enjoy an afternoon of music in the beautiful living room of the Van Vleck house with David Witten of MSU Cali School of Music, performing music from Scandinavia and Russia.No registration. 2–3:30pm.

Van Vleck House & Gardens, 21 Van Vleck St., Montclair. 973-744-4752. www.vanvleck.org

(continued on page 20)

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March 2020

APRIL 24, 2020

RECYCLED PERCUSSION

T

he turbo-charged drummers of Recycled Percussion create their own unique brand of high-energy “junk rock” by transforming everyday objects into percussive instruments.This mind-blowing, immersive show expands the boundaries of modern percussion by incorporating items like power tools, ladders, buckets, trash cans and a whole

lot more, turning them into incredibly expressive musical instruments. And at every performance, you get a drumstick and an unusual instrument so you can join in the fun.Drummer Justin Spencer formed Recycled Percussion back in 1995, but they first rose to national prominence in 2009 as finalists on America’s Got Talent.

Since then, the group has headlined its

own show in Las Vegas and appeared on Last Call with Carson Daly, The Today Show and the Latin GRAMMY Awards.

7pm Victoria Theater—New Jersey Performing Arts Center (NJPAC) 1 Center Street, Newark 1-888-GO-NJPAC | www.njpac.org

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MySuburbanEssex.com 19

Calendar of Events (continued from page 18)

A Young Family Purim Holiday Workshop Come together to create Purim crafts, hear the Purim story and enjoy a Purim snack 11am. B’nai Shalom, 300 Pleasant Valley Way, West Orange. 973-731-0160 x207.

Monday, March 9 “Five Money Questions for Women” Program Women live longer on average than men, so their needs may be significantly different from those of their spouse or significant others. This class will help women identify and meet those critical financial challenges. Registration required. Fee applies. 6:30pm.

Montclair Public Library, 50 S. Fullerton Ave., Montclair. 973-744-0500 x2224. www.adultschool.org

Celebrate Purim Night with Megillah Reading All are invited to come in costume and join the Purim Parade. Finish with delicious hamantaschen. 7pm.

B’nai Shalom, 300 Pleasant Valley Way, West Orange.

973-731-0160 x207.

Understanding Liver Disease Learn more about the body’s largest gland, and the causes and effects of liver diseases such as fatty liver and hepatitis on overall health. Presented

by Cecilia Minano, MD, Gastroenterologist of the Summit Medical Group. Free and open to all; no registration needed. 7pm. Livingston Public Library, 10 Robert Harp Drive, Livingston. 973-992-4600. www.livingstonlibrary.org

Grief Support Social “The Next Chapter” Providing an informal setting for connecting with others who have experienced the loss of a loved one. Also March 23, 7-9pm. The Roseland Free Public Library, 20 Roseland Ave., Roseland. RSVP at www.roselandpubliclibrary.org or 973-226-8636.

Tuesday, March 10

Thursday, March 12

Purim Meal and Spiel

Bottles and Brushes: Devour the Still Life Workshop

Enjoy a festive dairy meal before the performance of B’nai Shalom’s original script on the Purim story, presented through the songs of Billy Joel, A Shushan State of Mind. Reservations are required for the meal only.

Fee applies. The spiel will start at 6pm. B’nai Shalom, 300 Pleasant Valley Way, West Orange. Register at clc. bnaishalom.net.

Wednesday, March 11 Women Justices of the Supreme Court It took 191 years after the founding of the Supreme Court for the first woman to be allowed to become part of that august body. Join Trish Chambers Productions in a fascinating introduction to these accomplished jurists. 6:30pm. Caldwell Public Library, 268 Bloomfield Ave., Caldwell. 973-226-2837. www.caldwellpl.org

Flamenco Dance Classes Learn the fundamentals of fiery flamenco and explore basic foot, arm, hand movements and rhythms of rumba, tangos and sevillanas. No prior dance experience required. Wear shoes with sturdy heels and comfortable clothing. 7:30-9 pm. 8 sessions.

Runs through May 13. Burgdorff Center, 10 Durand Rd., Maplewood. www.ssreg.com/som/classes

Meet the Author Program Young author Karuna Savoie will discuss her debut novel, “The Lore of Ramridge” Book One of the Lord of Ramridge Series. The 2019 Montclair High School graduate draws inspiration from the works of John Steinbeck. The Roseland Free Public Library, 20 Roseland Ave., Roseland. RSVP at www.roselandpubliclibrary.org or 973-226-8636.

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Try your artistic hand at still-life painting at the easel in a relaxed and fun MAM studio. Instructor guidance at every level from beginner to advanced. Materials provided. Enjoy devouring fruit and pastries when workshop ends. Event is BYOB, for students age 21+. 7pm-9:30pm. Montclair Art Museum, 3 South Mountain Ave., Montclair. 973-746-5555. www.montclairartmuseum.org

Shrek The Musical Ogre-sized family fun as the fairy tale comes to life.

March 12, 2-3pm and 7pm.

March 13, 7pm. March 14, 2-3pm and 7pm. Livingston High School, 30 Robert Harp Drive, Livingston.

973-535-8000. www.livingston.org

Friday, March 13 85th Year of the Saint Patrick’s Day Parade: “Keeping the Tradition Alive” The Parade Committee has tapped Michael D. Byrne of Montclair as Grand Marshal and Eileen McGinley Hannaford of Basking Ridge as Deputy Grand Marshal of the Newark St. Patrick’s Day Parade. 1pm.

From the Prudential Center on Mulberry Street past Gateway Center, NJPAC, Military Park, St. Patrick’s Pro-Cathedral, the Newark Museum, and Washington Park. 973-635-7283.

BINGO Fundraiser Proceeds this month help UNICO Verona Scholarships. Doors open at 6pm. 2nd Fridays of the month.

Entrance fee applies. First number is called at 7pm.

Snacks and beverages available for purchase, and you are welcome to bring your own food (no alcohol permitted). 7pm. Church of the Holy Spirit, 36 Gould St., Verona. 973-239-2850.

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Low Cost or No Cost Services • A Resource for All Women Career Services • Computer Classes Legal Guidance • Self-Empowerment Workshops 70 South Orange Avenue, Suite 120, Livingston, NJ 07039

973-994-4994 centerforwomenNJ.org

Learn from a Pro! Photography Class Join professional nature photographer and Tamron Image Master David Akoubian as he shares his experiences, successes, and failures. David will cover everything nature, from macro to wildlife and landscape. He’ll also discuss creative techniques that can add an “artsy” look to your images, composition, and camera modes for nature photography. Many questions will be answered as to how to scout for a trip, what to pack, and what to expect with extreme conditions. 6-8pm. Unique Photo Fairfield, 123 US Hwy 46 (West), Fairfield. 973-377-2007. www.uniquephoto.com

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Interview and apply in person, bring a copy of your resume if you have one. 4–7pm. Also 3/21, 11am–2pm. Turtle Back Zoo, 560 Northfield Ave., West Orange (Education Center) 973-7315800. www.EssexCountyParks.org

One living Onefloor floorliving living One floor Spaciousopen openfloor floorplan plan Spacious Spacious open floor plan Gourmetkitchen kitchenwith with Gourmet ■ Gourmet kitchen with stainlesssteel steelappliances appliances stainless stainless steel appliances Fullsize sizelaundry laundryroom room Full ■ Full size laundry room (includeswasher washer& &dryer) dryer) (includes (includes washer Whirlpool Tubs & dryer) Whirlpool Tubs ■ Whirlpool Tubs Everyunit unithas hasa abalcony balcony Every ■ Every Gasfireplace fireplace everyunit unit unit has aevery balcony Gas inin ■ Gas fireplace in every unit

Saturday, March 14 9/11 Memorial and One World Observatory Photography Class Begin the day’s photo excursion with a meet-up with Michael Downey at the Oculus. Its amazing architecture can be captured both as abstract and street photography. The 9/11 Memorial and Museum will be the next stop, followed by the 100th floor of the One World Observatory. Registration includes admission to each venue and Michael’s instruction/assistance. Noon-5pm. Oculus, 33-69 Vesey St., World Trade Center, New York City. For more information contact Unique Photo, 973-3772007. www.uniquephoto.com

LowerNotch NotchRoad Road 1010Lower

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Intro to Photoshop Learn the Basics of Photoshop with Certified Adobe Instructor Blake Taylor. Blake will review the essential tools to enhance your photographs. Practice images will be provided. You will receive a take home booklet to reference when needed. Bring 1-2 images you would like to work on. Each student will need a notebook and some type of storage and transfer media for image files to bring to and from class. Thumb drives or external pocket hard drives are all suitable. 11am-3pm. Unique Photo Fairfield, 123 US Hwy 46 (West), Fairfield. 973-377-2007. www.uniquephoto.com

Outdoor Adventures: Seed Starting An environmental educator will be on-hand to discuss various topics relating to nature in and around the gardens. The program includes a simple craft and supplies for a self-guided activity on the property. Classes are designed for children ages 4 and up; however, all are welcome. All children must be supervised by an adult. 10am–1pm. Van Vleck House & Gardens, 21 Van Vleck St., Montclair. To register: online at vanvleck.org or call 973-744-4752 ext. 3.

MAKE YOUR KITCHEN THE HEART OF YOUR HOME

MARBLE & GRANITE 998 Pompton Ave, Cedar Grove | 973.857.3655 | www.ApexMarbleTile.com

(continued on page 32)

Photo courtesy of Paramount Properties & Holdings, LLC

March 2020

MySuburbanEssex.com 21

Dan Gardner, Bryan Rust, George Anderson, Maciej Grochowina & Dante Elliott

Generating Even More CUSTOMER SATISFACTION Anderson Electric Moves to Cedar Grove for Expanded Space

By Deborah Schapiro, photo by Dan Epstein

A

nderson Electric is approaching its 30-year anniversary, no small achievement for any business.

Starting off the new year, founding owner George Anderson is working harder than ever by announcing the grand opening of a larger, more spacious office and shop area in Cedar Grove.

Anderson explains, “We have been expanding both our electrician workforce and our office personnel, so we needed more space. This new location has on-site parking for our employees; it also has a larger workshop space conveniently connected to a larger office space. There is more room all around, which allows us to better serve our terrific customers.”

George describes Anderson Electric as “a full-service electrical contracting

company,” doing both residential and commercial work.

In addition, the company offers specialty residential services such as Knob and Tube remediation. According to Anderson, “Knob and Tube wiring was commonly installed from the 1880s through the 1940s. It’s an outdated wiring system and a potential safety hazard.” The team of electricians at Anderson Electric are experts in the identification and disconnection of this outdated system and one of the few companies in the area that are true specialists in this type of work.

Beyond standard renovation and repair work, Anderson Electric has a separate generator division, selling and servicing Generac natural gas stand-by generator March 2020

systems. The company is a certified Generac generator dealer and is also a certified Generac warranty repair service.

Anderson is proud that his company has been named “Best of Essex” five years in a row and invites all existing and new customers to visit their new Cedar Grove location. He says, “Our level of customer service is what has allowed us to continue expanding our business and the services we offer. We are grateful to have so many loyal customers, and we always want to do better for them.”

Anderson Electric 395 Little Falls Road, Cedar Grove 973-857-4333 www.andersonelectric.com MySuburbanEssex.com 23

SFCC_SummerCAMP_NJ_7.5Wx10H.pdf

1

1/5/20

6:22 PM

Stepping Forward Counseling Center We teach the mind to think, the hands to work, the heart to love!

© LLC

HIS SUMMER T S U H T I PLAY AND LEARN W

An Innovative Mental Health C.A.M.P. for Children & Young Adults Clinically Advanced Multi-Modality Program

An evidence-based program, our C.A.M.P is designed by our team of PhDs, MDs, LCSWs, MFTs, LPCs and other professionals to accomplish goals in environments where our clients have the most fun. Using data driven modalities is the key to the success.

Services Include: Med Management, Psychological Testing, Emotional Consultations, Social Skills Assessments, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Parent Education/Consultation, Individual/Group/Family Therapy, Functional Behavioral Assessments, Psychiatric Evaluations/Assessments, Trauma Assessment and Treatment Clients Improve in Areas: Self-Esteem, Anger Control, Rule Following, Social Behavior, Home Behavior, Friendship Skills, Classroom Behavior, Problem-Solving Skills, Academic Competence

C.A.M.P. Locations: Chatham NJ, Irvine & Yorba Linda, CA Programs Insurance Approved

973.635.6550 for a comprehensive intake appointment SteppingForwardCounselingCenter.com

15th Annual

JUNE 22 - AUGUST 28

Therapeutic Sports & Social Skills Day C.A.M.P.

Achieve goals, conquer fears, build confidence and self-esteem. Develop an enthusiasm for life while learning social and emotional skills, making friends while having fun! Enjoy many activities such as: Therapeutic Horseback Riding, Swimming, Yoga, Drama, Academic Programs, Arts & Crafts, Video Game Competition, Camp Out, Color War, Field Trips, Kayaking/Sailing, Rock Climbing, Helicopter Rides, and so much more. While having summer fun, we teach children underlying skills they need to help them understand and acquire both basic and advance social skills, using a total behavioral approach. SFCC C.A.M.P. Summer Program is custom to your child's needs. Stepping Forward Summer C.A.M.P. is ideal for children and young adults, with mild to moderate learning, emotional, and behavioral difficulties.

Camp SPOTLIGHTS Camp Co-op 65 Chestnut St, Montclair 973-783-4955 www.montclaircoop.org Contact: Ana Younghusband Director: Dawne Weaver Age Groups: Early ages to 8th grade Montclair Cooperative School offers summer camps for age 3 through 8th grade. The youngest campers can join Camp Co-op, The Art of Yoga, and Curiosity Club (STEAM investigations). Older children will enjoy Zuma Chess, Fiberarts, and Summer Science.

Filmmaking Intensive and Spanish Master Chef Junior are available for 5th to 8th graders. Choice of 9am to 1pm or 9am to 3pm. Registration opens March 1 at montclaircoop.org/summerprograms.

Essex Youth Theater– Summer Theater Day Camp The Studio Playhouse 14 Alvin Place, Upper Montclair 973-746-3303 | essexyouththeater.com Director: Janet Sales Age Groups: Ages 6–12 Imagine the thrill of starring in your own show! This camp is a fun and exciting theater experience that encourages confidence and nurtures self-esteem. Custom-written scripts guarantee equal roles for students. Twelve musicals and comedies to choose from. Start on Monday, star in a play on Friday!

International Ivy Summer Enrichment Programs 14 locations across NJ including Chatham, Short Hills, Summit, Scotch Plains, Livingston and Basking Ridge 908-899-1338 | www.iisummer.com Contact: Lily Wong Email: info@iisummer.com Age Groups: Ages 3-15 Their programs provide fun and intellectuallystimulating experiences to fuel young people’s interests and creativity. Kids design video games, build robots, tinker with science and engineering, create websites and learn to code. Kids learn best by doing. There are many classes in STEAM.

The Craig School Summer Academy 15 Tower Hill Road, Mountain Lakes 310 Lathrop Avenue, Boonton 973-334-1295 www.craigschool.org Contact: Nicole Moon Email: nmoon@craigschool.org Age Groups: Grades 2–11 The Craig School is an independent school that specializes in working with students with learning disabilities in grades 2–12. They offer an academic program aligned with the NJ Common Core Standards. Summertime provides a great opportunity for students to extend their learning throughout the year. The Craig School offers a four week comprehensive program that focuses on reading, writing, math and learning strategies.

The morning program is focused on academics and the afternoon program offers enrichment in art, computers, drama, science and sports. Students who sign up for the afternoon enrichment program will have the opportunity to attend field trips on Friday.

Green Brook Country Club All Sports Camp 100 W Greenbrook Rd, North Caldwell 973-228-1800 x234 www.greenbrookcc.org/amenities Director: Nicky Moore Age Groups: 4-12 A day camp for 4-12 year olds like no other!

Spending your day at their All Sports camp is a great wayto spend the summer. Their private and secluded setting is perfect for enjoying tennis, swim, and a variety of other activities.

At Green Brook Country Club campers will have an hour tennis lesson, an hour swim lesso every day, followed by fun sports like golf, karate, soccer, and many more! Their instructors are all certified professionals and love teaching juniors!!

JCC Metrowest Camp Deeny Riback 208 Flanders Netcong Rd, Flanders 973-929-2901 | cdr.jccmetrowest.org Contact: Dana Gottfried Email: camps@jccmetrowest.org Age Groups: 3 ½-10th grade Memories, life skills, life-long friends, exploration and growth; Camp Deeny Riback is more than fun summers, it’s where your children gain the skills they need to succeed.

The experience of an overnight camp in a traditional day camp setting. Color war, camp musical, Israeli staff and boating on the lake are just a few reasons CDR is so special.

The premier Jewish Day Camp in Morris and Essex counties. Proudly open to all. (continued on page 26)

Summer Camp Registration Going on Now!

All Sports Camp like no other! in South Orange, NJ CAMP SESSION DATES: June 15–Sept. 4, 2020 June 22–Sept. 4, 2020 4-9 year olds 10-13 year olds Camp runs from Monday-Friday

MLC provides a variety of STEM-related educational programs throughout the year for students in grades K to 8, including our pacesetting STEM+ Summer Camp.

2020 SUMMER CAMPS • STEM+ (Grades 1 – 8) • Little Engineers (Ages 3 – 5) • Girls Only STEM+ (Grades K – 5 and Grades 6 & up) • June Mini Camp

BY THE WEEK OR FOR THE WHOLE SUMMER!

360 Bloomfield Avenue, Montclair 973-744-7464 MLCPlus.com

CALL TODAY! 973.762.0928 EXT: 334 | nmoore@orangelawn.com

March 2020

MySuburbanEssex.com 25

Camp SPOTLIGHTS (continued from page 25

MLC – Montclair Learning Center The Stem Learning Center 147 Broad Street, Bloomfield 973-744-7464 | www.mlcplus.com Contact: Christiane Agkpo Age Groups: Ages 3–5, Grades 1–8 They offer a range of classes in four core areas: Code Academy, Maker Lab, STEAM/ Engineering and Chess. Students are grouped by age. Camp runs from June 29 to August 28. They also have the Girls-only STEM+ for girls to develop skills in a fun and safe environment through engaging, hands-on activities. Little Engineers Camp for ages 3–5 exposes young campers to different areas of STEM. June mini camp is available as well.

Register online now.

Morristown-Beard School Summer Institute

Montclair Film Summer Academy 505 Bloomfield Ave, Montclair 973-783-6433 www.montclairfilm.org/summer2020 Director: Sue Hollenberg Age Groups: Ages 11+ (including Adults) Montclair Film offers students a memorable summer where they can pursue their passion in the visual and performing arts. Hands-on workshops in Screenwriting, Filmmaking, Editing, Improv, Podcasting and more! Mini camps give adults a chance to experience fun workshops as well.

Come Discover the Co-op!

70 Whippany Road, Morristown 973-539-3032 www.mbs.net/summerinstitute Contact: Dr. Amanda Gregory Email: summerinstitute@mbs.net Age Groups: Rising 6–12 grade The MBS Summer Institute offers courses for credit and enrichment, for high school and middle school students (including rising 6th graders). Hands-on, team-taught, and creative in structure and topics, all of the courses strengthen students’ imaginations and critical thinking skills alike. Search the offerings to find the course that inspires you at mbs.net/ summerinstitute.

J U N E 29– AU G U S T 7, 2020

Academic Excellence • Independent Thinking • Creative Expression

MO 50 PRROE THAN OFFERGRAMS E D!

Discover your passion!

An unparalleled academic experience for students in grades 1–12

Early Ages to 8th Grade Tuition assistance available

Features: Dynamic learning spaces • Cutting-edge science labs • STEAM offerings: robotics, film making, engineering and more!

• Courses for advanced high school credit • Writing, science, and math courses for grades 3–12 • Special workshops including Model U.N., Leadership in the 21st Century and Improv • Jump Start for grades 1 and 2

Visit our Open House on these dates: Thur, March 5, 9:30am Sat, March 21, 9:30am Thur, March 26, 9:30am Sat, April 25, 9:30am

65 CHESTNUT STREET, MONTCLAIR, NJ 07042 973-783-4955

montclaircoop.org 26

Suburban Essex

www.newarka.edu/summer 91 South Orange Avenue, Livingston, NJ 973.992.7000

March 2020

Musical Theatre Conservatory– Broadway Boot Camp 973-868-6259 www.musicaltheatreconservatory.com Limited Enrollment July 6–25 (Final Show in NYC on July 25) Monday–Friday, 9:15am–3:45pm

A

t Musical Theatre Conservatory, “Theatre for Life” is more than just a motto; it is their guiding philosophy. Through their Broadway Boot Camp, which takes place this summer from July 6–25, children aged 7 to 19 get the opportunity to bring this philosophy to life.

Broadway Boot Camp teaches children the skills they need to actually get on stage and do what they love. Whether they are an experienced performer or just starting out, MTC students work with theatre professionals, who are committed to giving every child the solid foundation they need to be the best performer they can be. From the material and faculty they choose, to the specialized way they teach all aspects of performing–it’s all about providing your child with a summer theatre experience they will never forget!

Each day, students will enjoy a rotating schedule that includes: Voice, Acting, Theatre Dance, Hip Hop, Song Interpretation, Comedy Improvisation, Stage Combat, TV & Commercial Acting, Audition Techniques, Make-Up, and Production Rehearsal. The program ends with a “splash” with their annual Luau Pool Party!

In just three weeks, students are guided from classes to rehearsals culminating in a costumed, cabaret-style show, produced by theatre professionals. Students also have the chance to meet with agents and Broadway actors to get the inside scoop on working in theatre, film, and television. This

year’s show will be held at Symphony Space on Broadway and 95th Street.

“I’m very proud of my students,” says Artistic Director Randy Elman. “One of my past students just left the cast of Wicked on Broadway to be in the new revival of Company. Before that, she was in Aladdin on Broadway for 4 years!”

Says Brandon Uranowitz, 2 time Tony Award Nominee,“If it wasn’t for Randy, I wouldn’t be where I am today!”

At MTC, they pride themselves on providing individual attention to all campers. Every student is given the opportunity to participate, grow, succeed, and feel important. The goal is to draw out each person’s individual strengths and at the same time stress the importance of working together. (continued on page 28)

JULY 6TH- JULY 25TH BROADWAY BOOTCAMP

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Pool Parties!

BEG-ADV LEVELS

973.868.6259 MusicalTheatreConservatory.com March 2020

MySuburbanEssex.com 27

2020 ALL-SPORTS SUMMER CAMP at Green Brook Country Club in North Caldwell, NJ

Camp SPOTLIGHTS (continued from page 26 New Horizons Day Camp

A Dynamic Day Camp for Kids Ages 4-12!

(Green Brook Country Club membership not required)

GR

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Camp Session Dates: June 22–September 4, 2020 Camp runs from Monday-Friday

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CALL TODAY! 973-228-1800 EXT: 234 nmoore@greenbrookcc.org

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CAMP

Montclair’s Premiere Acting School for Kids for Over 25 Years!

ESSEX YOUTH THEATER

In Residence at The Studio Playhouse, Upper Montclair

Summer Theater Day Camp

Every Child Gets a

• Exciting musicals & comedies Starring Role!

• One-week & two-week classes, ages 6-12 • Custom scripts give each child an equal part • Lots of individual attention in a friendly atmosphere that builds confidence & self-esteem

973-746-3303 • www.EssexYouthTheater.com

SURF AND TURF ADVENTURE CAMP

www.SurfandTurfCamp.com

An adventure camp for kids ages 10-16. A new adventure every day!

Pick up and drop off at Edgemont Memorial Park, Montclair, NJ from June-August. Certified Teachers, Lifeguards, and EMT Staff.

71 Ridgedale Ave, Florham Park | 973-850-6640 newhorizonsdaycamp.com Contact: Michael Wynne Email: info@newhorizonsdaycamp.com Age Groups: Kindergarten–9th grade The camp allows children to try something new, take a deep-dive into an existing interest, or mix-and-match their day! Every activity and grade group is led by an 18+ Head Counselor with professional educators leading nearly all major activity areas. Programs include athletics, coding, art, archery, and podcasting.

Newark Academy Summer Programs 91 South Orange Avenue, Livingston | 973-957-3174 ext. 217 newarka.edu/summer Contact: Robert Mallalieu Email: summer@newarka.edu Age Groups: Ages 5–17 For more than 40 years, Newark Academy has been the premier source in northern New Jersey for summer programming. The highlyrespected Summer Session provides summer academic experience including advance credit, enrichment and skill development courses, as well as STEM courses.

Orange Lawn Tennis Club All Sports Camp 305 N. Ridgewood Rd, South Orange | 973-762-0928 x334 www.orangelawn.com/amenities Contact: Nicky Moore Age Groups: Ages 4–13 Spending your day at All Sports camp is a great way to spend the summer. Their private and secluded setting is perfect for many activities. Campers will have an hour tennis lesson and an hour swim lesson, followed by fun sports like golf, karate, soccer and more.

Instructors are all certified professionals.

School of Rock Montclair– Summer Rock Boot Camp

SUMMER 2020 Check Out Our New Adventures!

CALL TODAY:

973-306-9505

SUMMER CAMP | ENROLL TODAY!

25 Valley Road, Montclair | 973-337-5296 locations.schoolofrock.com/montclair/music-camps General Manager: Kevin March Email: montclair@schoolofrock.com Through workshops, clinics, and group “band” instruction, this comprehensive camp experience is designed to hone music performance and ensemble skills in a creative and fun environment.

They know from experience that playing in a band situation speeds learning and creates “seasoned” musicians.

Stepping Forward Summer C.A.M.P.

MONTCLAIR, NJ 125 Valley Road, Montclair

973.337.5296 Montclair@SchoolofRock.com www.

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Montclair.SchoolofRock.com

Suburban Essex

SPECIAL 15% OFF! if you enroll before April 1st Cannot be combined with any other offer

March 2020

26 Main Street, Chatham 973-635-6550 www.steppingforwardcounselingcenter.com Contact: Jill Pringle, LCSW Email: steppingforwardcounseling@msn.com Age Groups: Ages 4-18 Their mission is to touch, move and inspire all those they come into contact with. Stepping forward is their mission. They do this by teaching the mind to think, the hands to work, and the heart to love.

Sharron Miller’s Academy for the Performing Arts 14 South Park Street, Montclair | 973-655-9819 www.smapa.org

T

his summer, children ages three through fourteen can explore the world of performing arts at Sharron Miller’s Academy for the Performing Arts (SMAPA). The studio’s special summer programs provide comprehensive, inclusive developmental training in dance and related theater arts.

For the older kids, Primetime Summer Arts, taking place at Bradford School 87 Mr. Hebron Road, is a full day musical theatre program for boys and girls ages 6 through 14, offered in three 2-week sessions. This collaborative theater arts program features hip hop, theater dance, West African, Improv classes

and vocal music, all culminating in a musical theater revue.

Students will not only make new friends but will learn to work collaboratively and creatively together to create a wonderful show for family and friends.

Says Sharron Miller, Artistic Director, “Neither of our camps require any previous training. If you like to dance, sing or act, Prime Time Summer Arts is the place to be.”

MORRIS &ESSEX ESSEX COUNTIES MORRIS&&& ESSEX COUNTIES MORRIS MORRIS ESSEX COUNTIES COUNTIES MORRIS COUNTIES PREMIER SUMMER DAY CAMP PREMIER SUMMER DAY CAMP PREMIER PREMIER SUMMER SUMMER DAY DAY CAMP CAMP SUMMER DAY CAMP

Preschool Primetime Summer Arts is a half day arts program for children ages 3 to 5 which takes place at SMAPA. The preschool program is designed in eight 1-week theme-based sessions, showing students that dance and related theater arts are a means of creative self-expression. During each session, kids participate in different types of dance, music, art projects and kid-generated ideas related to the theme of the week that “spark” the imagination.

Ask about (continued on page 30)

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$450 $450 $450 off $450 offcamp camp off camp off camp

CAMP DEENY RIBACK 208 Flanders-Netcong Road | Flanders, New Jersey CAMP DEENY RIBACK DEENY RIBACK DEENY RIBACK CAMP Ages DEENY RIBACK 31⁄2 – 10 grade 208 208 Flanders-Netcong Flanders-NetcongRoad Road ||thFlanders, Flanders,New NewJersey Jersey 208 Flanders-Netcong Flanders-NetcongRoad Road | | Flanders, Flanders,New NewJersey Jersey 208

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4,4,5,5,6,6,77OR ALL •• 22 heated pools heated pools • Daily hot lunch

•••Experienced staff Experienced staff 35-acre campground Experienced staff •••Experienced staff •35-acre 35-acrecampground campground • Lake 35-acrecampground campground •••35-acre •• Snack Lake Snack • Camp Lake Friends • AC buildings & buses Snack Lake Friends Snack ••••Lake ••• AC AC buildings buildings & & buses buses •Camp Camp Friends Inclusion Program • Door-to-door transportation •• Door-to-door AC buildings buses • Camp buildings & & buses • CampFriends Friends Inclusion transportation InclusionProgram Program • Door-to-door transportation + Inclusion Program Inclusion Program daily activities • 25 • Door-to-door transportation Door-to-door transportation + •• 25 daily activities activities 25+ daily • 25+ daily daily activities activities

heated pools 2 heated •• Daily hot pools lunch

• Daily hot lunch • Snack Daily hot hot lunch lunch • Daily

Schedule tournow! now!

Schedule your your tour

Schedule your tour now!

Schedule tour now!

CDR ’20 is June 29–– August2121 Schedule your tour now!

CDRSummer Summer ’20your is June 29 August CDR Summer ’20 is June 29 August 21 CDR CDR Summer Summer ’20 ’20is isJune June29 29–– –August August21 21

973-929-2901 •• camps@jccmetrowest.org 973-929-2901 camps@jccmetrowest.org 973-929-2901 camps@jccmetrowest.org 973-929-2901 ••• camps@jccmetrowest.org 973-929-2901 camps@jccmetrowest.org cdr.jccmetrowest.org cdr.jccmetrowest.org cdr.jccmetrowest.org

March 2020

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MySuburbanEssex.com 29

Camp SPOTLIGHTS (continued from page 30

Spring Lake Day Camp

Spring Lake Day Camp 234 Conklintown Road, Ringwood | 973-831-9000 www.sldc.com Email: info@springlakedaycamp.com

C

elebrating 32 years in business, Spring Lake Day Camp of Ringwood has been providing a well-rounded program, including daily swim instruction, general swim, catered hot lunches, professional sports, arts, science and adventure programs.

Spring Lake is family owned and operated by Mitchell and Michelle Kessler since 1989. Camp dates are June 29th through August 20th and offers 4, 5, 6, 7 and 8 week sessions for boys and girls ages 3 to 15. Door-to-door air-conditioned mini bus transportation, daily hot catered lunch, transportation, camp shirts and backpack are included in tuition. Full day program for ages 4-15 runs from 9am to 4pm, mini-day program for 3-4 year olds from 9am to 1:20pm. Its age-appropriate program focuses on campers’ individual needs and helps them form life-long friendships, skills and memories. Its mature staff and state-ofthe-art facility cannot be matched. Low camper to counselor ratio is what sets SLDC apart with superior attention, care and guidance. Campers swim twice a day in a 40,000 square foot heated pool complex. Their private 5 acre lake is solely used for

boating, fishing and zipping. All camp specialty areas are led by professional instructors who love what they do!

Once you visit you will see the difference and understand why campers look forward to the summer all year long. Give your child the gift of Spring Lake Day Camp, North Jersey’s Premier Day Camp.

SLDC is located at 234 Conklintown Road in nearby Ringwood.

For more information, call 973-831-9000, visit www.sldc.com or send an e-mail to: info@springlakedaycamp.com.

Surf and Turf Adventure Camp & Surf and Turf Jr.

William Paterson University Pre-College Youth Programs

Winston Prep School Summer Enrichment Program

Edgemont Park, Montclair 973-306-9505 | surfandturfcamp.com Contact: John Garzon Email: surfandturfmontclair@gmail.com Age Groups: Ages 9–15 Teen and pre-teens enjoy different daily adventures from New Jersey, New York and Pennsylvania to as far as Canada and California. Both a day and overnight camp with actives such as paintball, hiking, swimming and rafting in nature.

300 Pompton Road, Wayne | 973-720-2354 www.wpunj.edu/cpe/pre-college-youthprograms Contact: Iris V. DiMaio Email: YouthPrograms@wpunj.edu Age Groups: 9 to 18 or Grades 4 to 12 Their summer pre-college youth programs range in subjects from music to writing to science and technology. Students can immerse themselves in a unique university summer experience from July–August 2020. Save up to 25% off with promo code SEEYOUATWP.

901 Rt. 10 East, Whippany | 973-500-6480 www.winstonprep.edu/our-campuses/nj/ summer-program Contact: Marc Silver, Director of Summer Enrichment Program Email: msilver@winstonprep.edu Age Groups: 3rd-12th grades Provides students with the unique opportunity to participate in an individually designed program aimed to enhance academic skills and foster independence; designed to develop language, reading comprehension, writing, math, test preparation, and other skills.

INTRODUCING

Your Guide to Finding The Right Summer Camp Experience!

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Suburban Essex

March 2020

Across the Hudson

See and Experience New York City Like Never Before

S

cheduled to open mid-March, Edge is the highest outdoor sky deck in the Western Hemisphere extending out 80 feet from the 100th floor of 30 Hudson Yards in New York. Rising over 1,100 feet in the air visitors will be stunned by the outdoor viewing area that reveals 360-degree vantages of New York City’s iconic skyline, Western New Jersey and New York State—spanning up to 80 miles.

Visitors can enjoy a glass of champagne or signature cocktail and light bites from the champagne bar. And for a one-of-a-kind dining experience, Peak, a restaurant, bar, cafe and event space located on the 101st floor, will serve lunch and dinner.

“Stepping onto Edge is like walking out into the sky. The entire experience is designed to inspire visitors and ignite a new passion for New York City with multiple, built-in thrill elements that ensure Edge becomes a must-see local attraction and a top spot on every travelers’ bucket list,” said Jason Horkin, Executive Director of Hudson Yards Experiences.

Edge

Edge will be open seven days a week year-round from 8am to midnight. Tickets are now available at www.edgenyc.com.

30 Hudson Yards, New York City

The sky deck includes a thrilling 225 square foot glass floor offering unprecedented views of the city below, and has ninefoot tall, boldly angled glass walls enabling visitors to vertically lean out over Manhattan.

March 2020

MySuburbanEssex.com 31

Calendar of Events (continued from page 21)

Sunday, March 15

Macramé Workshop

69th Annual West Orange St. Patrick’s Day Parade The Parade steps-off promptly at 12:15pm from the corners of Mt. Pleasant Avenue and Main Street. The Parade route makes it’s way north on Main Street and ends at Our Lady of Lourdes Church, West Orange. www.westorangeparade.com

Women’s History Month Event Join Samantha Matthews to create a beautiful macramé hanging planter. Learn a few basic knots to create your own handmade wall hanging in this beginner macramé class. You will leave with a finished wall hanging and the knowledge to design future pieces. Class fee includes all materials. 10am-Noon.

Frelinghuysen Arboretum, Haggerty Center, 353 East Hanover Ave., Morris Township. 973-326-7601. www.arboretumfriends.org

A College Women’s Club Lecture The College Women’s Club of Montclair will present an Astronomy lecture entitled “Black Holes, Betelgeuse”. Dr.Charles Liu, Astrophysicist associated with the American Museum of Natural History, NYC presenting. Refreshments at 10am, lecture 10:30am.

All are welcomed. Lecture held at the First Lutheran Church, 153 Park St., Montclair. 973-239-8710.

Presenting a panel of local women of color whose power and influence inspire! Dr. Jessica Valiente, flutist, bandleader, and scholar. Sharron Miller, founder and executive director of the Sharron Miller Academy of Performing Arts-SMAPA. Genesis Whitlock, a junior at Montclair High School, is President of the Youth Council of the Montclair NAACP Chapter. A luncheon will be held at 1:30pm, followed 2-3:30pm program. The Unitarian Universalist Congregation at Montclair, 67 Church St., Montclair. RSVP: www.tinyurl.com/URC-WomensHistory

St. Patrick’s Day at METC Enjoy St. Paddy’s Day story time and a variety of crafts going on all day, from coffee filter shamrocks to ‘stained glass’ rainbows. 11am-3pm. Museum of Early Trades and Crafts, 9 Main St., Madison. 973-3772982. www.metc.org

“From Gottschalk to Gershwin” Musical Program In an engaging, humorous and thought-provoking concert, pianist Alex Pryrodny, mezzo-soprano Leslie Valentine and tap dancer Alexander MacDonald explore some of the turning points and key contributors, from early fusion attempts until the dawn of the “Jazz Age.” Refreshments sered. RSVP by March 10. 2:30pm. Temple B’nai Abraham, 300 East Northfield Rd., Livingston. Register at www.tbanj.org/rsvpprime-time-from-gottschalk-gershwin or call the temple office at 973-994-2290.

Paddy and the Pale Boys Perform The Pale Boys will perform your favorite Irish ballads, odes and poetry… and by Irish ballads, odes and poetry, they mean rabble-rousing, two-fisted, foot-stomping Irish drinking songs! Time: Following the Parade. Shillelagh Club, 648 Prospect Ave., West Orange. www.thepaleboys.com for details.

Bloomfield Symphony Orchestra Concert Hear exciting music themes from: The 007 Bond Movies, Beatles Tunes, The Sound of Music, Star Trek as well as classical favorites. 3pm. The Blomfield Middle School, 60 Huck Rd., Bloomfield. www.bloomfieldsymphony.org (continued on page 34)

GET A HEADSTART ON YOUR SUMMER DREAMS Suburban Essex

2019 Silver Winner

Landscape Design, Construction and Maintenance

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973.439.9300 32

Suburban Essex

PICTUREPERFECTLANDSCAPE.COM March 2020

Support Your Local Merchant. Shop Local.

Find the perfect gift at nearby independently owned businesses in our community.

Whimsical leather money clips in black or brown. Pocket for credit cards and funny sayings on each.

Creative Works

46 East Northfield Road, Livingston 973-992-8484 www.CreativeWorksNJ.com

Good Karma Miyuki Bracelet are the latest trend! Each is made with a mixture of pearlescent & matte glass Japanese beads. 14k gold or sterling plated bar is inscribed with empowering words. Choose from Brave, Gratitude, Strength & Grace, Pure Magic, Be Fierce & Good As Gold.

Smith & Company

343 Bloomfield Ave, Caldwell | 973-228-1167 Like us on Facebook | Follow us on Instragram @ SmithCoGifts

Who needs luck? We have the truck to help you clean up and clean out

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Steven V. Gargiulo Ph: 973.428.9529 (A N.J.D.E.P.E. Licensed Hauler)

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MOVING? Ask How We Can Help

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www.gargiulobuilders.com Additions | Kitchens | Bathrooms | Sundecks | Architectural Services

March 2020

MySuburbanEssex.com 33

Joseph’s Limousine Service Suburban Essex

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…A Totally Cool and Unusual Store

Modern Farmhouse Style!

34

Calendar of Events (continued from page 32)

Lunar Fest NJ 2020 Enjoy a multicultural festival celebrating Lunar New Year.

SOMA Cross Cultural Works and the Township of Maplewood have partnered again to bring you performances that represent Korean, Chinese and Vietnamese cultures. Delight in the flavors of Asia. Children’s activities and crafts.

Free. Noon-5pm. The Woodland, 60 Woodland Rd., Maplewood.www. eventbrite.com/e/lunar-fest-nj-2020tickets

Family Open House Event The topic discussed will be “Honoring the Hard-won Fight for Votes for Women.” 1–4pm. Free. Durand-Hedden House & Garden, Durand-Hedden House, 523 Ridgewood Rd., Maplewood. 973-763-7712. www.durandhedden.org

Throwback Thursday Featuring town historian Mike Farrelly who will share his research on Lucy Stone, Emily and Elizabeth Blackwell, remarkable women who lived in Montclair in the 1800s and advanced the cause of equal rights for women. 1-3 pm. Founders’ Room, Crane House and Historic YWCA, 110 Orange Rd., Montclair. 973-744-1796.

Summer Camp Open House

We Custom Build in 19thC Reclaimed Barnwood Beautiful FARM TABLES, Trestle Tables, Live Edge Tables Finely-crafted Chairs, Counter Stools, Benches Cupboards, Sideboards, Kitchen Islands, Vanities Track & Roller Doors, Barn Beam Mantels, Shelving Restaurant Tables & Counters, Store Display Props Architectural Salvage, Amish Farm Antiques One-of-a-King Furniture Made with Found Objects Old Farmhouse Doors, Shutters, Barn Ladders

106 Pompton Ave. (Rt. 23), Cedar Grove, NJ Open 7 Days 12-5 973-239-9886 Suburban Essex

March 2020

Tuesday, March 17 Project H.O.P.E. Spring Cancer Survivorship Lecture Series March 17: Understanding Long-Term and Late Effects of Treatment. March 24: Navigating Your Care After Cancer Treatment. March 31: Identifying Your Nutritional Needs As Treatment Ends. Free. 6-7:30pm. RWJBarnabas Health Corporate Office, 95 Old Short Hills Road, West Orange. Registration required: 973-322-2671.

Wednesday, March 18 Kids Program Presents Dinner and a Movie!

“Microplastic Madness” screening.

Bring the kids for this suitable for all ages documentary about a group Brooklyn 5th graders that take on plastic pollution in an inspirational and optimistic look at the local and global plastic pollution crisis. Pizza, popcorn, and water will be provided.

Runtime: 1:16:00. 6-8pm. The Woodland, 60 Woodland Rd., Maplewood. www.eventbrite.com

Thursday, March 19 NJ Whisky Classic: Scotch & Whiskey Tasting

Camps offered for 3 year olds – 4th graders. 10am-12:30pm.Cora Hartshorn Arboretum, 324 Forest Drive South, Short Hills. 973-376-3587. www.hartshornarboretum.org

Monday, March 16 Franchising 101 Seminar Learn the nuts and bolts of franchising in this seminar including: the ins and outs of purchasing your first franchise; whether franchising is right for you; the pros and cons of franchising an existing business as a growth strategy; how to franchise an existing business; and “hidden” franchises. 7pm. Free.

Livingston Public Library, 10 Robert Harp Drive, Livingston. 973-9924600. www.livingstonlibrary.org

Taste your way around the world with over 100 Scotch, Bourbon, Rye, American, Japanese, Irish, and more Whiskies while learning the secrets behind the craft from Brand Ambassadors and Masters Of Whisky who will be in attendance to guide you through your sampling experience. With your ticket purchase, you become a member of the Whisky Guild and will receive a gourmet buffet dinner and dessert, one hour early admission at 6:30pm that includes rare and special select bottles only available during this hour, custom premium cigar and more. The Madison Hotel—Morristown, 1 Convent Rd., Morristown.

7:30-10:30pm. www.eventbrite. com/e/nj-whisky-classic-scotch-whiskey-tasting-tickets

Thank You for Voting Us: Suzzy Roche and Lucy Wainwright Roche Perform

BEST HOME RENOVATORS Silver Winner

The Bongos Perform

Suzzy is a singer, songwriter, performer, author and founding member of the singing group The Roches.

Lucy Wainwright Roche, the daughter of Suzzy and Loudon Wainwright III, often compared to Joni Mitchell and Patti Griffin, is known for her angelic and ethereal voice. 8-10:30pm. First Congregational Church of Montclair, 40 South Fullerton Ave., Montclair. www.outpostintheburbs.org

BEST KITCHEN REMODELER Silver Winner

Suburban Essex

Suburban Essex

2019 Silver Winner

2019 Silver Winner

Friday, March 20 Deja Riley Izydorczyk: Balances Shakin’ It While Keeping It Zen Deja gets real about following her dream since age 3, of moving to LA to make it as a professional dancer – eventually dancing for Lady Gaga, Beyonce, JLo and more. She will discusses her top strategies for mental strength and focus, her favorite mantras & methods of self-care and tips for finding exercise you love. 7pm. Registration required. Free. Montclair Public Library, 50 S. Fullerton Ave., Montclair.

973-744-0500 x2224. www.adultschool.org

This four member group, will bring their unique mix of Beatlesque melodies, sensual rhythms, power pop and punk sensibilities. 8-10:30pm. First Congregational Church of Montclair, 40 South Fullerton Ave., Montclair. www.outpostintheburbs.org

(continued on page 36)

ADDITIONS • KITCHENS BATHS • DECKS MONTCLAIR, NJ 973-707-5544 www.keildesign.com

Protecting People from the Risks of Everyday Life We’re here to make sure you are covered.

Call for a Complimentary Analysis.

973-582-6200 RFKInsurance.com Denny Klein, President and CEO, and the staff of Rand, Feuer & Klein, LLC

INSURANCE AND RISK MANAGEMENT SERVICES FOR YOUR HOME OR BUSINESS March 2020

MySuburbanEssex.com 35

Calendar of Events (continued from page 35)

Green Party Event Enjoy the Annual St. Patrick’s Day Party! The Themed Dance Parties are one of the best ways to improve your social dancing, meet new people, and amplify your Fridays. Try your luck at the Shamrock Sweepstakes. Shamrock’s are on a first come/first serve basis.All guest guests are welcome. Attire is dressy-casual. 8:30pm. $10 per person. RSVP at 973-783-8999

by March 16th. Fred Astaire Dance Studios, 414 Pompton Ave., Cedar Grove.

a After School at the Zoo: Endangered Species Theme The “Out of School at the Zoo” Zoo Club offers students an opportunity to participate in animal and conservation themed programs and projects that facilitate scientific literacy and life-long environmental stewardship. Grades 1-5. The program includes a visit into the Zoo or South Mountain Reservation as weather permits. Drop off 3-3:45pm. Pick-up time 6-6:30pm. Turtle Back Zoo Berson Education Center, 560 Northfield Ave., West Orange. 973-731-5800. www.eventbrite.com/e/out-of-school-at-the-zoozoo-club-tickets

Night at the Museum: beer, Bourbon and Blackjack Fundraiser

Our House Foundation, a nonprofit based in New Providence which has services throughout six counties in NJ will host their second annual Night at the Museum: Beer, Bourbon and Blackjack event. Attendees will enjoy food provided by The Food Architects, casino games and great auction and prizes. 7-11pm.

The Morris Museum, 6 Normandy Heights Rd., Morristown. For more information call 908-464-8008 ext.

172. www.ourhousenj.org

Saturday, March 21 Girl Talk: A Poetry Reading in Celebration of Women’s History Month More than two dozen women poets will read poems about the lives of women. Books will be available for sale and signing. Reception follows the reading. 1-4pm. West Caldwell Public Library, 31 Clinton Rd., West Caldwell. 575-226-5441. www.dianelockward.com

SOMA Film Fest 5 Kids Program

The program features all original animated shorts for kids from 2 to 10! “The Fox and the Pigeon”, “The Bird and the Whale”, “Maestro” and more.

Coffee (for adults) and cookies will be served as well as complimentary popcorn and water. Sponsored

by RWJBarnabas Health. 10-11:30am. The Woodland, 60 Woodland Rd., Maplewood. 973-843-7157. www.eventbrite.com/e/soma-film-fest

Opening Reception for Photography Exhibit Wildlife photo exhibit by nature photographer Jane Aguilar Murphy. Exhibit runs through May 22. 1-3pm.

The Roseland Free Public Library, 20 Roseland Ave., Roseland. RSVP at www.roselandpubliclibrary.org or 973-226-8636.

Community Dance Workshop Learn some basics of Flamenco, Middle Eastern, and Indian dance. Presenting a special 90-minute community dance workshop featuring mini-classes in each of these distinct yet related dance forms.

A 45-minute, slower-paced class will be offered for seniors citizens, and persons with disabilities. All ages welcome, no experience is necessary. Both classes begin at 1:30pm. Free. Doris M. Byrne Performing Arts Center Mount Saint Dominic Academy, 3 Ryerson Ave., Caldwell.

Registration recommended.

1-800-838-3006. www.BrownPaperTickets.com/event/4498542.

Sunday, March 22 Livingston Symphony Orchestra: “Meet Mr. Beethoven” This family concert looks at Beethoven and Vienna, including excerpts from his fourth symphony, and music of Mozart, Haydn, and Brahms. Complimentary Tofuttti sponsored frozen dessert at concert’s end. Free. Livingston High School, 30 Robert Harp Drive, Livingston. 2-3pm. Free. 973-98-1809. www.lsonj.org

Dionne Ford’s “Slavery’s Descendants” Discussion The book “Slavery’s Descendants” brings together contributors who are members of a national racial reconciliation organization called “Coming to the Table”, to tell their stories. Some are descendants of slaveholders, some are descendants of the enslaved, and many are descendants of both. 2-4pm.

Founders’ Room of the Crane House and Historic YWCA, 110 Orange Rd., Montclair. 973-744-1796. www.montclairhistory.org

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Tuesday, March 24 Planning and Planting an Herb Garden

NJ Speakers Series Presentation

Spring CraftMorristown Event

Presenting Susan Rice former National Security Advisor from 2013-2017. She also served as the United States Ambassador to the United Nations from 2009 to 2013. Under President Clinton, Rice worked for the National Security Council and was Assistant Secretary of State for African Affairs. 8pm. NJPAC, 1 Center St., Newark. www.NJSpeakers.org

Burn Peer Support Group

Attendees will learn how to design and site an herb garden, how to amend the soil specifically for herbs, how to properly fertilize an herb garden and how to choose the right herbs for each participant’s specific garden. 11am. 973 992 4600. Livingston Public Library, 10 Robert Harp Drive, Livingston. www.livingstonlibrary.org

Wednesday, March 25 Fireside Meditation Join spiritual teacher and author Ramananda John E. Welshons for a series of evening meditation classes in front of the fireplace of the Van Vleck house.

Participants will learn and practice different forms of mindfulness meditation in each session and will have the opportunity to participate in discussions of Ramananda’s three books. Open to beginners. 7–9pm.

Registration required. To register: online at vanvleck. orgor call 973-744-4752 ext. 3. Van Vleck House & Gardens, 21 Van Vleck St., Montclair.

The Susan Fischer Burn Peer Support Group is designed to help burn survivors and their families adjust to their new lives. The group is led by staff from The Burn Center at Saint Barnabas and SOAR (Survivors Offering Assistance in Recovery) volunteers who are burn survivors themselves. Free. 3:304:30pm. Saint Barnabas Medical Center, 94 Old Short Hills Rd., Livingston. To register: 973-322-5856 or www.rwjbh.org/sbmcevents

Friday, March 27 Tribute to The Doors Dave Brock and Wild Child’s ability to transport you magically to what a Doors tour might well have been today. 7pm. Wellmont Theater, 5 Seymour Theater, Montclair. 973-783-9500. www.wellmonttheater.com

Offering winter-weary design lovers “first dibs” on the year’s newest creations by 165 top American fine craftspeople at New Jersey’s most exciting spring art and shopping experience. These makers infuse a distinctive creative vision into one-of-a-kind and limited-edition: jewelry; apparel and accessories; furniture; functional and sculptural works in ceramics, glass, metal, fiber, wood and mixed media; fine art painting, printmaking, drawing and photography; and a gourmet specialty food boutique. 4-8pm. Also March 28, 10am-6pm and March 29. 10am-5pm.

Morristown Armory, 430 Western Ave., Morristown.

845-331-7900.

(continued on page 38)

SAVE THE DATE!

Announcing the Re-Launch of

Thursday, March 26 Musical Theatre Conservatory

An “After 5” Business Networking Group featuring fabulous light fare and libations!

Professional, personalized training in singing, dancing,TV acting, comedy, song interp., stage combat, auditioning, make up and more! Meet and study with agents and B’way personalities! Final show in NYC! Audition dates: 3/6 and 3/7, 3/13-3/15, 3/20-22, 3/27-29. Call Randy at 973-868-6259 to schedule an appointment!

Wednesday April 1st @ 5:30pm Cedar Hill Country Club–100 Walnut Street, Livingston, NJ

Register Now at: inBizEvents.com Connecting Business People, Online, inPrint and in Person!

InBiz Connection is an “After 5” B2B networking organization that focuses on business introductions, building relationships and promoting its members.

Members enjoy monthly networking meetings at fine establishments that include light fare & libations.

March 2020

SPONSORED BY:

Suburban Essex MySuburbanEssex.com 37

Is your child struggling in school? We can help.

Calendar of Events (continued from page 37)

“The Drowsy Chaperone” Musical Production An agoraphobic Broadway fanatic, seeking to cure his “non-specific sadness”, listens to a recording of the fictional 1928 musical comedy, “The Drowsy Chaperone.” As he listens to this rare recording, the characters appear in his dingy apartment, and it is transformed into an impressive Broadway set with seashell footlights, sparkling furniture, painted backdrops, and glitzy costumes. Also March 27 & 28 7pm. March 29th at 2pm. West Orange High School Auditorium, Pleasant Valley Way, West Orange. WWW. WOBOE.ORG/WOHSDramaTix

Fundraiser Concert with Scott Sharrard

APPLY NOW www.winstonprep.edu 901 Route 10 East Whippany, NJ 07981 The Winston Preparatory School does not discriminate against applicants and students on the basis of race, color, or national or ethnic origin.

1086_Craig3.68x4.81Ad.qxp_Layout 1 2/11/20 8:51 PM Page 1

Scott Sharrard spent nearly a decade as lead guitarist and bandleader to the late Gregg Allman. The “Southern Blood” track, “My Only True Friend” – co-written by Sharrard and Allman – earned a GRAMMY nomination for Americana Song of the Year. 7:30pm.

Cora Hartshorn Arboretum, 324 Forest Drive South, Short Hills. 973-3763587.

Saturday, March 28

Let’s take single-use plastics out of the waste stream and give them a second life with local Artist and Environmental Steward, Vicki Reikes Fox who has big plans for our creations at our Earth Day Spring Fair! This event is $25 per group of 4. 4-H Members and Master Gardeners, ask a 4-H Club Leader for your discount code. 11-2pm. Garibaldi Hall, 621A Eagle Rock Ave., Roseland.

Pre-Registration is required. 973-2288776. www.rutgers.ca1.qualtrics.com

ONS – IN ATI SP CRAIG SCHOOL

CS

SUCC ING ES IR S

ING FO UN ILD D BU

Making g-ART-bage in 2020

A specialized independent school with a focus on educating students with dyslexia and languagebased learning disabilities in grades 2-12.

OPEN HOUSE

Lower/Middle School

March 17 9:45 am • Tower Hill Road Mountain Lakes Campus

High School

March 11 9:00 am • Craig High School Boonton, NJ

10 TOWER HILL ROAD MOUNTAIN LAKES, NJ 07046 • 973.334.1295

38

Suburban Essex

www.craigschool.org March 2020

2020 Cabaret VII – Wanderlust: Broadway Songs about Places Far and Near This promises to be a night of adventure, cultural commentary, and humor. Wine, appetizers, and desserts, along with a silent auction and wine pull, will make for a memorable extravaganza! Expect songs that explore travel, optimism, longing, a sense of home and Disney World.

7:30-10:30pm. Community Congregational Church, 200 Hartshorn Drive, Short Hills. 973-538-6969. www.harmonium.yapsody.com

How to Green Your Closet Learn how to: identify which fibers are most sustainable; shop for simple, quality clothes, make sustainable choices about washing, repairing and caring for your clothes; and find resources for recycling textiles at the end of their life. 2pm. Livingston Public Library, 10 Robert Harp Drive, Livingston. 973-992-4600. www.livingstonlibrary.org

Southside Johnny Performs 7pm. Wellmont Theater, 5 Seymour St., Montclair. 973-783-9500. www.wellmonttheater.com

2020 Annual Gala

The Fighting Children’s Cancer Foundation will hold its 18th annual gala, a festive and spirited gathering of friends and supporters united behind a worthy cause. Guests will enjoy a full Grand Cocktail Reception, live band, the amazing magic of Will Fern, a premier silent auction, and more.

Hear from the children and families, be moved by their stories of courage, and take heart in the impact you directly have on their healing and recovery. Held at The Grove, 691 Pompton Ave., Cedar Grove. To reserve space call 908-429-2121.

Sunday, March 29 28th Annual Easter Bunny Express

Celebrate the return of Spring with a ride on the “Easter Bunny Express”, a 10-mile, 45-minute round trip excursion from Whippany to Roseland with the Easter Bunny onboard. Also April 4 & 5 and April 11. Departures 1, 2, 3 & 4pm, rain, snow or shine.

Whippany Railway Museum, 1 Railroad Plaza, Route 10 West & Whippany Rd., Whippany. 973-887-8177 www.WhippanyRailwayMuseum.net (continued on page 40)

Education

This Pi Day, Make Math Fun for Kids

P

i Day, is not only an annual opportunity to celebrate math, it’s also a day to honor the renowned scientist and mathematician, Albert Einstein, born on March 14. Make math fun this Pi Day: Visit a Math Museum: Take the kids to a hands-on math museum featuring fun interactive exhibits, events, puzzles, games and more that bring math to life.

Bake a ‘Pi’: Bake a pie and carve the symbol for pi into your creation. This is also a great opportunity to calculate fractions, angles, percentages and areas!

Learn the meaning of Pi: A very special number, pi is the ratio of the circumference of a circle to its diameter, making its value essential for those studying geometry. It’s also an “irrational number,” meaning it’s exact value can’t be expressed as a fraction. While scientists have calculated trillions of

PreK through 8th Grade

digits of pi, you are likely familiar with the first few—3.14. Use a high-quality graphing or scientific calculator, such as those from Casio, to study up on several more of pi’s digits and practice using its value in equations.

Learn More About Einstein: There are many terrific biographies for all reading levels available, as well as documentaries and biopics that can help your family learn more about the life and work of the legendary Albert Einstein.

Math may sometimes get a reputation for being one of the tougher school subjects, but it can also be a lot of fun. Let this Pi Day be an opportunity to show your kids that math is something to celebrate.

—StatePoint Photo source: (c) Mizina / iStock via Getty Images Plus

Suburban Essex

Bronze WInner

Suburban Essex

2018 Bronze Winner

WINTER OPEN HOUSE & REGISTRATION DAY Sunday, March 8 12:30 - 3:00 pm

www.trinityK8.com /Open-House 2015 National Blue Ribbon School of Excellence

At the Mount, girls are…

Inspired to Learn Empowered to Lead Encouraged to Act Register for our Open House

April 2, 6:30 PM

msdacademy.org/openhousersvp

Caldwell, New Jersey 973-226-0660 March 2020

MySuburbanEssex.com 39

Are You a New Jersey Woman Business Owner?

Calendar of Events (continued from page 38)

International Ivy STEM Expo and Open House

Come See What We’re About!

Founded in 1978, the New Jersey Association of Women Business Owners (NJAWBO) is the longest-standing, statewide organization of women business owners in New Jersey.

Our primary objective is to encourage and support business ownership by women.

GROW YOUR BUSINESS: Network & Learn with Us! NJAWBO 2020 Spring Business Luncheon:

Marketing Strategy Magic April 1, 2020 | 10:30AM–2:30PM The Imperia, Somerset, NJ Register at www.NJAWBO.org

Parents and kids are invited for hands-on STEM activities like virtual roller coaster rides, a mini escape room, robot races, constructing a building ready for earthquakes and exploring under the microscope.

Tour the facilities and get your questions answered. Admission is free.

RSVP requested but not required.

A free International Ivy cinch sack for those who registered and attend. 3pm. International Ivy STEM, 50 Country Day Drive, Short Hills. www.iisummer.com/open-houses

The 33rd Annual “Taste of Summit” The Taste of Summit, an annual fundraiser that benefits the all-volunteer Summit Historical Society, is a gourmet extravaganza featuring more than 20 of Summit’s finest restaurants and food merchants. Each vendor will be serving “tastes” that showcase specialties spanning many cuisines, including Italian, American and Mexican. There will also be desserts from Summit’s finest bakers and a cash bar. While parents indulge in their favorite foods, children 12 and younger will be enjoying their own eats and special activities while listening to music from Paul Fessock and musicians from Summit’s World of Rock. 6-8:30pm. To ensure a place, call 908-277-1747. Tickets also be sold at the door. The Grand Summit Hotel, 570 Springfield Ave., Summit.

Monday, March 30 Historic Heroines and Trailblazers of Montclair In celebration of Women’s History Month, Jane Eliasof will share stories and unknown facts about many notable women from the Montclair area. These women contributed to their respective fields that were traditionally dominated by men or who fought for equal rights. Doors open at 6pm with refreshments, program begins at 6:30pm MontclairPublic Library, 50 S Fullerton Ave., Montclair. 973-744-1796. www.montclairhistory.org

Great Women Artists of the Early 20th Century

This presentation will focus on three of America’s greatest female artists: Georgia O’Keeffe, Mary Stevenson Cassatt, and Hildreth Meière. Presented by Mario Medici of Medici Lectures & Tours. 7pm. Free and open to all; no registration needed.

Livingston Public Library, 10 Robert Harp Drive, Livingston. 973-9924600. www.livingstonlibrary.org

Tuesday, March 31 Wills and Probate Seminar Laura Belkin, a community liaison with the Paramus-based Milvidskiy Law Firm, will conduct a free informational seminar on wills and probate, health care proxy and living wills, revocable and irrevocable trusts, Medicaid qualification, and long-term care planning. The Roseland Free Public Library, 20 Roseland Ave., Roseland. RSVP at www.roselandpubliclibrary.org or 973-226-8636.

Fencing Classes for Kids

www.njawbo.org 40

Suburban Essex

609.308.2530 March 2020

Classes are available Tuesday, Wednesday and Thursday at 6:30pm, March 31st through June 4th. No equipment or experience needed!

Ages 7 to 18. High School Fencers Welcome! Newark Academy Fencing Room, 91 S. Orange Ave., Livingston.

201-880-7029. www.durkanfencing. com/intro-livingston/register

Local Exhibits “A Place Called Home” Art Exhibit The exhibit, featuring the artwork of 39 artists, reflects upon the meaning of home through a variety of lenses and mediums. Moving beyond the concrete meaning of “home” as a place where one lives, this exhibit explores “home” as a concept, an idea imbued with emotional associations that hopefully give us comfort. Opening reception March 6, 7-9pm. Through April 10. Studio Montclair Gallery, 127 Bloomfield Ave., Montclair. 862-500-1447. www.studiomontclair.org

Living, Learning, Working, Serving: The Women of Macculloch Hall

The #1 non-surgical fat reduction treatment.

“Awake in Dreams: The Visual Immersions of Jorge Larrea” Exhibit COMPLIMENTARY CONSULTATION

Offer valid until February 29, 2020

This exhibition, planned in celebration of the 100th anniversary of the 19th Amendment giving women the right to vote, explores the Macculloch family women and the enslaved women and female servants who lived and worked at Macculloch Hall for five generations. Explore the lives and works of Louisa (1785-1863), her daughter, Mary Louisa (1804-1888), Alice Duer Miller (1874-1942), and Dolly Miller Post (1878-1947) and the work of the women who served them through the rich history preserved at MHHM. Through August 2. Macculloch Hall Historical Museum, 45 Macculloch Ave., Morristown. 973-5382404. www.maccullochhall.org

Featuring large oil paintings meticulously rendered with geometric and organic shapes, creating dreamlike worlds where human figures intertwine with their surroundings, deeply influenced by the vibrant colors of Latin American colonial and contemporary painting. Opening Reception: March 12, 7-9pm.

Runs through April 24. Clerestory Fine Art, 40 Church St., Montclair. www.clerestoryfineart.com

ULTHERAPY • PRP FACIAL • BOTOX & FILLERS PEELS • MICRONEEDLING • LASER RESURFACING ACNE TREATMENTS • ACNE SCAR TREATMENTS MICRODERMABRASION • PRP HAIR RESTORATION

AESTHETIC CENTER __________ __________ AT

870 Pompton 973-559-7442 Suite B-2870 Pompton Ave • Suite B-2 • Cedar Grove njhealthhub.com Cedar Grove

Voted Best Senior Care

Suburban Essex

2019 2018 Silver Winner

Virgil Ortiz: Odyssey of the Venutian Soldiers

Gold Winner

Suburban Essex

Gold Winner

A Safe, Relaxing Environment with Trained Medical Professionals.

Saturn—Exploring a Celestial Wonder

The Cassini spacecraft is currently exploring Saturn’s countless rings and moons to help use better understand our place in the universe. Join Planetarium staffers to observe recent video and still images of these spectacular and curious sights, including Saturn’s many satellites and Titan, its largest moon. Through March 31. All ages. Noon-5pm. Newark Museum, 49 Washington St., Newark. 973-5966690. www.newarkmuseum.org

Suburban Essex

Inspired by the 1680 Pueblo Revolt around Santa Fe, New Mexico, renowned artist Virgil Ortiz creates artwork that makes past and future come alive. The Pueblo Revolt took place over 300 years ago when Pueblo Indians living around Santa Fe, New Mexico, rose up and drove their Spanish oppressors away after enduring 100 years of cruel colonialism. Through June 21. Montclair Art Museum, 3 South Mountain Ave., Montclair. 973-746-5555. www.montclairartmuseum.org

• • • • •

24/7 Long-Term Skilled Nursing Care Sub-Acute Rehabilitation Memory Care Hospice & Palliative Care Respite Stays

For more information or to schedule a private tour call 973-400-3307 or visit www.DaughtersofIsrael.org 1155 Pleasant Valley Way, West Orange, NJ 07052 March 2020

MySuburbanEssex.com 41

Health, Beauty & Wellness

Indulge with a Day at the Spa

T

he Woodhouse Day Spa invites you to indulge in an atmosphere of total luxury and relaxation. A welcoming atmoshpere of aromatic scents and soft music envelopes you once you step through the door.

The spa offers over 70 different rejuvenating treatments for both men and women, including manicures and pedicures, facials, massages, soothing baths and much more. They provide the best skin treatments and massages to relieve stress while providing comfort and relaxation.

The spa also offers waxing, massage therapy, sleep treatments and other services designed specifically to meet your personal needs.

Enjoy one of the many services and have a relaxing day to yourself.

The Woodhouse Day Spa enjoys rewarding their valued customers through their reward program. Gift cards are available in store and online.

Photo by Dan Epstein

Woodhouse Day Spa has received numerous awards including Best of Essex Spa 12 years in a row and America’s Favorite Day Spa multiple years in a row.

The Woodhouse Day Spa 56 South Park Street, Montclair | 973-509-8488 www.montclair.woodhousespas.com

Alla Shapiro

WE HEALTHCARE

Achieving Health NATURALLY

     What our patients are saying...

“Caring and amazing at what they do”, “They always fix me up”, “Some of the most knowledgeable people I’ve every encountered…also some of the nicest guys” Physical Therapy • Chiropractic • OT/Hand Therapy Acupuncture • Sports & Medical Massage • Diet/Nutrition Orthopedic Pain Management

Acupuncture, Physical Therapy, Chiropractic, Occupational Therapy, Family Counseling • Infertility • Migraines • ADHD/ADD • Frozen Shoulder • Carpal Tunnel • Tennis Elbow • and more…

Suburban Essex

2019

Suburban Essex

Silver Winner

Bronze Winner

Thanks for Your Support!

Fairfield Wellness and Physical Therapy 25 Greenbrook Road, Fairfield | 973-403-9911

www.facebook.com/FFWPT 42

Suburban Essex

March 2020

555 Passaic Ave, West Caldwell | 6 Green Village Road, Madison

201-400-2261

www.NJAdvancedAcupuncture.com

Health, Beauty & Wellness

Create an Inner Peace

S

pending even a few minutes in mediation can restore calm and inner peace. When you meditate, your racing thoughts slow down, and a sense of well-being emerges. The benefits extend beyond your meditation session, improving your overall emotional and physical health.

Meditation is credited for helping you build stress-management skills; focusing on the present instead of worrying about the future; increasing self-awareness; gaining a clearer perspective on stressful situations, and reducing negative emotions. Studies have shown that meditation may be useful in treating allergies, depression, fatigue, anxiety disorders, high blood pressure, pain, sleep disorders, heart disease and substance abuse. (It is not, however, a substitute for traditional medical care.)

create your own mantra, choosing a word or phrase you find calming. Repeat it silently and again, when other thoughts pop into your mind, gently return to repeating your mantra.

There are many types of meditation, including guided meditation or visualization, mantra meditation, yoga, Tai chi, Qi gong, and mindfulness. The point is usually to quiet your racing thoughts and achieve a sense of balance, calm and well-being by staying in the present moment.

Another approach is a walking meditation, slowing your pace and concentrating on your movement rather than a destination.

Choose a quiet walking path without traffic (some churches and offer labyrinths, paths set up in circular patterns that help you meditate as you walk).

The simplest way to begin to meditate is to set aside a few minutes (or as much time as you want) and practice deep breathing. Focus all your attention on your breath, and return your attention when it begins to wonder (and it will). You can also

Whatever form of meditation you choose, be sure to carve out time for it, no matter how hectic schedule. Inner peace, energy, optimism, and balance are wonderful gifts to yourself.

A graduate of Loyola University, Maryland, and credentialed by the National Academy of Sports Medicine, Marisa is our resident Certified Personal Trainer and Corrective Exercise Specialist. Her expertise is based on working with recently rehabilitated clients, as a PT aide, and also with athletes involved in different sports. For these, she likes to create programs in which she comes up with functional and integrated exercises to assist them with their performance in their given sport, be it Track & Field, Soccer, Martial Arts, etc.

She is committed to help her clients reach their fitness goals, and achieves that through a combination of strength training and high intensity interval training, which maximizes the time spent exercising.

Since any fitness program has two components - nutrition and exercise, Marisa will also consult her clients on a healthy diet, caloric intake, and macronutrient consumption that are best suited for their fitness goals.

Whether their goal is to lose the extra ten pounds or increase muscle mass, Marisa will challenge her clients every time they step into the gym. She likes to think outside the box, is very driven and creative, and guarantees fast results for her clients, usually within a few weeks of starting her custom-made program.

By enrolling in a personal training program, her clients will have someone who will hold them accountable for their health and wellness every step of the way, keeping them focused on their fitness and health goals.

LightPort Physical Therapy & Spa®’s team of physical therapy professionals are dedicated to providing the best care and personalized services to patients seeking support for recovery, by using a holistic approach in diagnosing and treating both the BODY and the MIND. Dr. John De Hoyos, DPT and his team follow the slogan „The Results You Want, The Care You Deserve”, as they focus on the comfort and success of each patient’s experience.

We are proud to serve our community and are committed to providing each person an exceptional experience that promotes healing and recovery in a safe and compassionate environment.

SERVICES OFFERED Manual Therapy

Therapeutic & Medical Massage

Sports & Work Injury Rehabilitation

Therapeutic Rehabilitation Exercise

Pre/Post Surgical Rehabilitation

Wellness Programs

Personal Training

SYMPTOMS TREATED neck/back pain muscle strains elbow & wrist pain

shoulder/rotator cuff injuries fibromyalgia & neuralgia chronic pain

fatigue/weakness

headaches/migraines

swelling/limited motion

numbness/tingling

355 Bloomfield Ave., Caldwell, NJ 07006 • 973. 228.0072 • www.LightPortPT.com March 2020

MySuburbanEssex.com 43

You. New and improved.

Shoulder

Elbow

Whether from a new sports injury or lingering arthritis, pain is often eliminated without surgery, and with advanced arthroplasty in more severe cases.

Solutions for elbow pain range from non-invasive physical therapy to prolotherapy to the most advanced surgical treatments available.

Hand From stiff joints to nerve issues, minimally-invasive microsurgery restores function to your hand, with less pain and quicker recoveries.

Back The best possible diagnosis from fellowship-trained spinal experts means a solution to your back pain that’s right for you.

Ankle Minimally-invasive ankle repair is the long-term solution for everything from tendonitis to bone-on-bone pain.

Wrist Minimally-invasive procedures make wrist pain a thing of the past.

Hip Get back to what you love with the help of board-certified orthopedic surgeons who bring freedom from pain within reach.

Knee Recover in less time, with less pain, thanks to minimally invasive partial and total knee replacements by board-certified orthopedic surgeons.

Learn more about these and other solutions offered by The Joint and Spine Institute at Clara Maass Medical Center, certified by The Joint Commission in knee and hip surgery at rwjbh.org/ortho

Health, Beauty & Wellness

Health, in a Nutshell

Exercising for Two

uts are a nutritious treat! They contain mostly “good,” unsaturated fat and a variety of heart-healthy components like fiber, plant sterols and arginine, which widens and relaxes blood vessels. Hazelnuts, pistachios, cashews and other nuts contain great benefits, but here are some special examples:

regnant women don’t have to give up endorphin rushes or the other great benefits of exercise. The American Pregnancy Association recommends the following types of exercise for pregnant women:

N

ALMONDS: Almonds contain Vitamin E, which helps the body develop healthy nerves and cells in the heart and lungs, and may help stop plaque buildup in arteries. One ounce of almonds contains 8% of your daily calcium—as much as one-third of a cup of milk!

WALNUTS: One ounce contains omega-3 fatty acids, Vitamin E and 8% of the daily value of folate, a B vitamin that protects against birth defects and may also help fight cancer and heart disease.

BRAZIL NUTS: According to the Journal of Nutrition, selenium may help protect against cancer. Brazil nuts have about 210 times as much selenium as other nuts!

“Be aware that there are certain medical conditions that can be affected by eating nuts.”

P

WALKING: Wear good shoes to decrease pressure on your feet and avoid slipping when participating in this safe activity.

SWIMMING: Considered the safest exercise for pregnant women by many health care professionals, swimming offers a toning, cardiovascular workout without adding stress to the joints.

KEGEL: While Kegel exercises may not be beneficial for aerobics or aesthetic improvements, they are hugely beneficial for bladder control, hemorrhoid prevention, and stronger pelvic muscles that contribute to easier delivery.

Also, they can be done anywhere, without anyone knowing!

Remember to stay away from high-stress activities like water-skiing and talk to your doctor before making any changes to your exercise regimen during pregnancy.

Shoulder Pain?

Knee Pain?

We have the world’s most advanced healing technology.

Call for a free consultation.

Cold laser and PRP repair and restore without surgery.

973-433-0889 njspinejoint.com 870 Pompton Ave • Suite A-1 Cedar Grove, NJ

Cold Laser • PRP • Physical Therapy • Chiropractic Sports Medicine • Medical Massage • Joint Injections Trigger Point Injections • Custom Orthotics March 2020

MySuburbanEssex.com 45

Health, Beauty & Wellness

Health Tips for Women in Their 20s, 30s, 40s A Short Course In Taking Care of You

W

“

omen are adept at caring for others, but not always for themselves,” says Annette Cozzarelli-Franklin, MD, Medical Director of the Women’s Health Center at Clara Maass Medical Center. She advises that women establish regular medical screenings and healthy lifestyle habits beginning in their 20s, with modifications through their 40s to promote healthy aging.

IN YOUR 20s “Women in their 20s are beginning an exciting time in their careers and education goals. However, they need to give themselves time for routine health screenings,” says Dr. Cozzarelli-Franklin.

A routine physical with a primary care physician is a good starting point. It’s important to know your family medical history and have immunization records for review. This is a good time to catch up on immunizations that are lacking. The HPV (human papillomavirus) vaccine, which can be received up to age 26, protects against certain types of cancer. Routine blood work testing is determined by your physician but usually includes cholesterol and blood sugar.

Gynecology visits also begin in the 20s, and screening guidelines regarding PAP smears and STD testing are determined by your gynecologist as they apply to you. Contraception options and family planning should also be discussed.

Have an eye examination at least every five years, more often if there are concerns. Breast self-exams are encouraged.

Skin screening depends on your family history, but you should routinely do skin self-screening, looking for any changes.

IN YOUR 30s “In this decade, many women are juggling family as well as work, which can demand most of your time—but making time for your health is imperative,” says Dr. Cozzarelli-Franklin.

Annette Cozzarelli-Franklin, MD

Skin screening and eye exams should take place every two years, depending on the findings.

See your gynecologist yearly for a pelvic exam. Pregnancy should include close monitoring and a Tdap (tetanus, diphtheria, pertussis) vaccine should be given to protect newborns. Any concerns about depression need prompt evaluation by your physician, especially during the postpartum period.

IN YOUR 40s In this decade, many women are handling careers and family responsibilities, and also beginning to care for aging parents.

“These responsibilities can increase stress and make it easier to neglect yourself,” says Dr. Cozzarelli-Franklin.

Along with previously recommended screenings, yearly mammograms for women of average risk should begin no later than age 45, according to the American Cancer Society.

An EKG (electrocardiogram) should be done at least once during this decade as a baseline recording of the heart.

Perimenopause occurs during this decade, causing hormonal fluctuations as well as changes in weight, blood pressure and sleep patterns. Discuss these changes and how to address them with your physician.

In this decade, healthy habits to decrease stress through relaxation and exercise are important tools.

Continue with your yearly physical exam, and discuss your exercise and diet for a healthier you. Annual blood work, including thyroid function, is important because thyroid disease is more prevalent during this decade.

“Health in the 20s through the 40s ultimately involves knowing your body, making healthy lifestyle choices and seeing your physician for routine screenings and any other concerns that may come along,” says Dr.

Women may notice their metabolism is slower in their 30s, so it’s important to have healthy eating habits, including fruits and vegetables; to try to get at least seven hours of sleep each night; and to exercise routinely. Weight-bearing exercise is important, since bones reach their maximum strength during the early part of this decade.

Cozzarelli-Franklin. “Women do so well in caring for others. Now it’s time to put ourselves on the list.”

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For a women’s health specialist at Clara Maass Medical Center, visit www.rwjbh.org/claramaass. or call 888.724.7123.

Suburban Essex Health H E A LT H

|

W E L L N E S S

|

B E A U T Y

Visit us online at SuburbanEssexHealth.com Acupuncture.

We are a multi-specialty dentistry serving Livingston, NJ and surrounding areas since 1996. Our specialties include Pediatric Dentistry, Orthodontics, Adult and Cosmetic Dentistry, and Periodontics. We are devoted to restoring and enhancing the natural beauty of your smile using safe, state-of-the-art procedures that will result in beautiful, long lasting smiles! We provide comprehensive treatment planning and use restorative and cosmetic dentistry to achieve your optimal dental health.

Acupuncture is a complementary medicine that helps a myriad of ailments. Margaret Amireh, L.Ac is an accredited and board certified Acupuncturist with experience treating over 250 conditions. Insurance accepted.

Balanced Body Acupuncture 792 Pompton Ave, Cedar Grove | 973-304-1506 www.balancedbodyacupuncture.com

Kids & Family Dentistry

Dr. Farideh Golestani & Assos.

471 West Mt. Pleasant Ave, Livingston | 973-597-1818 www.kidsfamilydentistry.com

Audiologist.

Kubick and Kubick Hearing Aid Center & Opticians office is a third-generation family owned business located in the center of Millburn, NJ. We remain a leading provider of hearing aid products and services for over 75 years.

A brilliant smile is easier to obtain and more comfortable than ever! Gary J. Krugman, DMD places great emphasis on being an honest, gentle, caring dentist who treats his patients, not just their teeth.

Kubick and Kubick Hearing Aid Center

Krugman Dental Associates

393 Millburn Ave, Millburn | 973-467-1690 www.kubickandkubick.com

154 South Livingston Ave, Suite 107, Livingston 973.992.4099 | www.livingstonsmiles.com

Day Spa.

Fitness.

A full service spa offering a variety of massages, manicures, facials, detoxification treatments and other services meant to make their clients feel relaxed, rejuvenated and pampered. The tranquil and serene atmosphere aids in client’s relaxation.

MBX is a high-end fitness studio that integrates the mind and body through a combination of personal training, nutrition and mind coaching. Their sessions are held privately in a state-of-the-art, upscale fitness studio.

The MBX custom-tailored 12-week program helps their participants achieve the best shape of their lives.

Woodhouse Day Spa 56 S. Park Street, Montclair | 973-509-8488 www.montclair.woodhousespas.com

MBX - The Mind & Body Experience 1 Bellevue Plaza, Suite 6, Upper Montclair | 973-440-8430 www.mbxfit.com

Dentist.

D&G Dental is committed to complete dental care— They are here to make sure you have access to dental care that is modern, advanced, comfortable, and compassionate. From simple treatments every smile needs to complex cosmetic and restorative dentistry, D&G Dental is the only dental office you’ll ever need for virtually every oral health issue that might arise.

Platinum Fitness features one of the largest cardio training areas in the United States, comprehensive strength training, personal training, functional training, and more.

A membership in their state-of-the-art health club means access to spacious training studios, certified trainers, group exercise classes, personal consultations— and amenities that include a juice bar, spacious locker rooms, sauna, and private showers.

D&G Dental 16 Park Avenue, Caldwell | 973-226-0260 667 Eagle Rock Avenue, West Orange | 973-419-5256 www.dgdental.com

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Suburban Essex

Platinum Fitness 309 Pompton Avenue, Verona, NJ 07044 | 973-857-2500 www.platinumfitness.net

March 2020

Floating.

Book a float and experience the peace of total relaxation.

Floating can reduce inflammation, stress and pain and boost creativity. It’s a healing vacation for the body and mind. Gift certificates and memberships are available.

Salt Float Center 149 Valley Road, Montclair | 201-574-7258 www.saltfloatcenter.com

Medi Spa. Specializing in injections (Botox, Dysport, Fillers), Coolsculpting, PRP Procedures, Body Contouring, Microblading, Microneedling, Vaginal Rejuvenation and other Spa services,all to help clients “Look and Feel your Best.”

Montclair Rejuvenation Center 1 Mt. Prospect Avenue, Verona | 973-650-3204 www.montclairrejuvenationcenter.com

Ophthalmologist.

For over thirty years, Northern New Jersey Eye Institute’s team of experienced physicians and staff has provided patients with superior treatment on a wide variety of procedures such as: laser vision correction, LASIK surgery, cataract surgery, and glaucoma treatment among others. Schedule a consultation now and let us pave the way for better eyesight for you and all of your family members.

Northern New Jersey Eye Institute 4 Locations: South Orange, West Caldwell, Elizabeth & Morristown 973-763-2203 | www.nnjei.com

Optician.

Block & Zuckerman Opticians has served the community for over 65 years. They strive for excellence in all that they do—from edging the highest in lens technology to selecting the finest frames for each individual’s face.

Block & Zuckerman Opticians 796 Northfield Ave, West Orange 973-736-7647 | www.BZOpticians.com

Physical Therapy.

The core mission of Dr. De Hoyos, DPT is to provide a positive clinical atmosphere, conducive for healing and fostering a healthy consciousness in each patient to facilitate meeting and exceeding their physical therapy goals as well as clinical outcomes.

Lightport Physical Therapy & Spa 355 Bloomfield Ave, Caldwell | 973-228-0072 www.lightportpt.com

Podiatrist.

Cedar Grove Foot & Ankle Specialists provides innovative and compassionate care to get patients back on their feet. They offer highly skilled and individualized care for all foot and ankle conditions, with extensive training in reconstructive foot and ankle surgery.

Dr. Matthew F. Wachtler, DPM, FACFAS

Cedar Grove Foot & Ankle Specialists 886 Pompton Ave, Suite A-1, Cedar Grove | 973-857-1184 www.cedargrovefoot.com

Senior Care.

Job Haines Home is a care facility specializing in long-term care, sub acute care, respite care, and assisted living.

Throughout its history, Job Haines Home has emphasized three core values as the heart of its mission: DIGNITY, INDEPENDENCE, and INDIVIDUALITY for its residents. The management and staff incorporate these elements into all aspects of life at Job Haines.

Job Haines Home 250 Bloomfield Avenue, Bloomfield 973-743-0792 | job-haines.org

Specialty Beauty Services.

Lure Lash specializes in eye lash extensions as well as waxing and tinting. They use only the best products on their clients as their goal is to enhance their natural beauty. Located in Montclair, this beauty boutique offers many different services to fit all of your lash needs.

Lure Lash 416 Bloomfield Avenue, Montclair 973-783-5274 | www.lurelash.com

Yoga.

Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being. It promotes relaxation, peacefulness, and stress relief. Restorative Yoga seeks to achieve physical, mental and emotional relaxation with the aid of props.

During a Reiki/Restorative session, clients receive Reiki as they relax in Restorative poses.

Transformative Healing Judy O’Connor 16 Grove Ave, Verona | 201-401-2883 | transformativehealinghands.com

Zura offers incredibly powerful and transformational yoga and movement practices to help you become stronger, breathe more deeply, and flow more easily into movement that inspires you. Whether your passion is hot yoga, power vinyasa, dance or fitness, they have classes to make you sweat and feel great in your body. Zura is a place for community and connection – a place where people of all shapes, sizes and fitness levels will feel welcomed. At Zura they offer a world of movement possibilities - find which class inspires you to move!

Zura 18 Lackawanna Plaza , Montclair | 973-233-0414 www.zuramontclair.com

March 2020

MySuburbanEssex.com 49

Bon Appétit

New England Comes to

By Dan Epstein

H

ere’s exciting news for seafood fans. Jack’s Seafood Shack in Montclair has not just captured the spirit of New England Style seafood, their food is simply as good as it gets.

Owner Jack Tabibian fell in love with lobster shacks while vacationing in Maine with his wife, Aline. Noticing that there was nothing like them outside of the seaside tourist areas, he acted.

Jack and co-owner/manager Greg Markarian will happily tell you that local folks have fallen in love with Maine-style seafood, just as Jack did. In fact, Greg mentions that in addition to the many 50

Suburban Essex

frequent customers, people finding them through the internet come from as far away as Princeton or Staten Island, finding that the service is so warm and friendly that as first-time visitors they immediately feel like regulars.

Most New England shacks are merely stands, though at Jack’s Seafood Shack there are plenty of tables, the atmosphere is comfortable and casual. Maine Lobsters are delivered twice a week and are on display in the two large tanks in one of the dining rooms.

March 2020

Jack’s Seafood Shack menu goes far beyond the basic New England shack. At the heart of it: lobster. Whole Maine Steamed Lobster arrives at your table cracked for you and ready to eat accompanied by corn on the cob, homemade Cole Slaw, and melted butter.

It’s worth noting that for those who do not want the traditional approach, they will happily serve the lobster completely removed from the shell. Those who want a little red meat in addition should opt for the Steak and Lobster Tails—two 4oz Maine lobster tails are served with an 8oz. filet mignon along with French fries and a House Salad.

Greg Markarian and Jack Tabibian

Bloomfield Avenue The Lobster Mac and Cheese, a generous serving of lobster, macaroni, white cheddar and topped with a dusting of breadcrumbs, is one of their most popular dishes. Norwegian Salmon and Sea Scallops with sautéed vegetables features a thick slice of salmon and a couple of tender sea scallops. Both are perfectly grilled with Butternut Squash and Brussel Sprouts on the side. Pasta gets a seafood spin here in their Linguine in Garlic Sauce which is rich with shrimp, mussels, and lobster.

The Lobster Bomb is almost just that— an individual toasted round sourdough loaf, hollowed out and filled with a 1/2 lb. of lobster meat, and topped with their homemade Lobster Bisque.

It is the bomb. Lovers of crab legs are not overlooked when it comes to the Crab Pot—a 1/2 lb. each of Snow and Dungeness Crab legs served with mussels, clams, shrimp, potatoes, corn, Calabasas sausage and seasoned with Old Bay.

March 2020

Jack’s Seafood Shack has faithfully brought the very essence of the New England seaside fare to Essex County.

And they have not only done it really well but have blown past it with many seashores inspired offerings. And, it is worth noting that in warm weather there is outdoor seating and plenty of parking at the MAM parking lot across the street.

Jack’s Seafood Shack 718 Bloomfield Avenue, Montclair 973-893-5283 jacksseafoodshacknj.com MySuburbanEssex.com 51

Restaurant Guide BLOOMFIELD

Il Vecchio Cafe

BGR–Burgers Grilled Right 56 Broad Street, Bloomfield | 973-337-5783 9 West South Orange Ave, South Orange 973-762-0050 | www.BGRtheburgerjoint.com Committed to providing every customer with the unique dining experience of havving their food grilled to temperature, and cooked to order, on an open flame

CALDWELL

234 Bloomfield Avenue, Caldwell 973-226-8889 | www.ilvecchiocafe.com Offering high-quality Italian dishes in an open-concept dining room perfect for large groups and families alike. Our menu features a delicious selection of homemade pastas, entrees, panini sandwiches, burgers, and salads in addition to pizzas, flatbreads, and calzones all made with natural, whole grain semolina flour in our stone deck, wood-burning oven.

La Famiglia Ristorante & Pizzeria 359 Bloomfield Ave, Caldwell | 973 226-3049 www.caldwellrestaurant.com Italian restaurant

CEDAR GROVE Kyoto Sushi III 577B Pompton Ave, Cedar Grove 973-239-8880 | www.cedargrovekyoto.com Providing customers with high quality sushi, sashimi, and good services. The restaurant is a peaceful and pleasant place to dine in.

LuNello 182 Stevens Ave, Cedar Grove | 973-837-1660 www.LuNello.com Since LuNello opened in 1990, Chef Seger’s modern Italian flair mixed with traditional culinary skills has created a whirlwind of praise. Enticing presentation and courteous staff are integral to LuNello’s success. The elegant setting is the perfect compliment to the menu. Whether dining in the Dining Room or enjoying a cocktail in the handsome bar, LuNello works to create the ultimate experience.

CLIFTON Cloverleaf Tavern 395 Bloomfield Ave, Caldwell | 973-226-9812 www.cloverleaftavern.com American cuisine in a family dining atmosphere.

Offering 24 beers on draft and over 75 bottled beers.

Divina Ristorante 461 Bloomfield Ave, Caldwell | 973-228-5228 www.divinaristorante.com Offering only the best tasting and highest quality Italian food. With it’s stylish and warm atmosphere, you will feel cozy and comfortable.

Skopos Hospitality La Taverna 234 Bloomfield Avenue, Caldwell 973-226-8889 www.calandrasitalianvillage.com/la-taverna/ La Taverna bar and lounge offers the perfect atmosphere for everything from a working lunch to a great night out. Their beautifully appointed lounge features six large high definition flat panel televisions for your viewing pleasure. On Friday and Saturday evenings, we often feature live entertainment!

1296 Van Houten Avenue, Clifton | 862-3367070 www.skoposhospitality.com A new hospitality group centered round exceptional service that is set in spaces that offer escapes from daily life while complementing the unique food and beverage programs at each venue—The Barrow House, Cowan’s Pubic, The Vanguard and Franklin Social.

Fat Fish Taco 291 Bloomfield Avenue, Caldwell 973-228-6825 | www.fatfishtaco.com Featuring coastal inspired Mexican cuisine.

VERONA’S ORIGINAL

1 BAGEL SHOP

#

Suburban Essex

Suburban Essex

2019 2018 Gold Winner

Gold Winner

Suburban Essex

Gold Winner

Ten Time Gold Winner – Thank You!

Satisfing Appetites…

Home of the Handmade Bagel

ORDER EARLY!

We’re So Much More Than Bagels!

gels Green Ba trick’s Whether you’re planning a corporate event or for St. Pa family gathering, let us cater your next holiday.

Day! Rosanne & Frank Oldewurtel

Sandwich platters, bagel trays with all the toppings and 3 or 6 ft. subs available for delivery or pick-up.

652 Bloomfield Ave (Corner of Grove Ave) • Verona 973-857-9408 • www.BagelwichNJ.com VISIT OUR OTHER LOCATION:

673 Bloomfield Ave • West Caldwell • 973-228-0848 52

Suburban Essex

March 2020

ADVERTISE YOUR RESTAURANT IN

Suburban Essex

CALL FOR DETAILS:

973-276-1688

EAST HANOVER

East Hanover Diner 275 NJ State Highway 10, East Hanover 973-884-8840 www.EastHanoverDiner.com Soup, salad, pasta, omelets, burgers and more. Whatever the fare, they do it right. Bring the whole family to this delicious, neighborhood restaurant.

EuropeanDeli.com

Calandras Mediterranean Grill 118 US Highway 46 East, Fairfield 973-575-6500 | www.calandrasmedgrill.com A family-friendly restaurant offering Northern Italian dishes with a Mediterranean flair. Our restaurant features an open kitchen, dining room, lobby bar, fireside lobby dining in the winter months. enjoy fresh homemade pasta, seafood, Mediterranean specialties, and authentic pizza from our stone deck wood-burning oven.

Our enticing dessert tray is full of delicious pastries and desserts from Calandra’s Bakery. ive piano entertainment in our lobby on Tuesday, Wednesday, Friday, and Saturday nights.

LITTLE FALLS

888-335-4007 | europeandeli. com EuropeanDeli.com is a leading importer of specialties from Germany and throughout Europe, providing items, which are hard to find at local markets, available to consumers who seek the foods they enjoyed while living and traveling in Europe.

Rare, The Steakhouse

FAIRFIELD Cucina Calandra 216 US Highway 46 East, Fairfield 973-575-7720 The “family kitchen” of Cucina Calandra provides classic Italian cuisine in a family-friendly environment. The menu centers on southern Italian cooking in a dining room reminiscent of an Italian courtyard. The dining room features a stone deck wood-burning oven and children can shape and decorate their own pizza. Pasta Night is featured on Tuesdays with pasta dishes and bottles of wines offered at half price.

STUNNING SKYLINE VIEWS FROM OUR MAIN DINING ROOM & OUTDOOR PATIO

EXQUISITE CUISINE AND REFINED SERVICE IN OUR MAIN DINING ROOM

440 Main St, Little Falls 973-256-6699 www.RareSTK.com Serving award winning steaks cooked to every customer’s liking. Rare also serves an array of seafood, lamb, veal, poultry, fish, and pasta. Relax at the spacious bar before or after dinner. Happy Hour Mon-Fri 4-7 with Tapas bar menu. Two rooms are available for private parties.

AN UPSCALE-CASUAL BAR MENU IN OUR LIVELY BA R & PIA N O ROOM

Happy Hour (continued on page 54)

IN OUR BAR & PIANO ROOM MONDAY - THUR SDAY, 4:30 - 6:00 P.M.

LUNCH + DINNER + PRIVATE EVENTS The Cloverleaf Tavern is a casual family restaurant know for the best burgers and beer selection in Northern NJ. You’ll find 25 beers on draft and over 65 bottled beers at the bar.

OPEN SEVEN DAYS A WEEK FOR DINNER

Cloverleaf Tavern 395 Bloomfield Ave, Caldwell | 973-226-9812 www.cloverleaftavern.com

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MySuburbanEssex.com 53

Restaurant Guide (continued from page 53)

LIVINGSTON

Thavma Mediterranean Grill

Assado Portuguese Steakhouse 222 N Livingston Avenue, Livingston 973-422-0501 | www.assadonj.com Their rustic yet modern decor provides the perfect setting for a Portuguese steakhouse experience

6230 Town Center Way, 2nd Fl., Livingston 973-992-8999 | www.ThavmaGrill.com Thavma offers the very best of the Mediterranean by combining Greek and Middle Eastern specialties to create an unforgettable dining experience.

All preparations and cooking are done fresh daily on the premises to give you the freshest seafood and grilled meat dishes. Lunch and dinner are served daily with takeout and limited delivery service for dinner only. Call for details.

MILLBURN Ms. Lin Chinese Cuisine

Mezza Mediterranean 277 Eisenhower Pkwy, Livingston 973-992-9300 | www.mezzalivingston.com Mezza prepares authentic Mediterranean cuisine with a modern touch in their new spacious and attractive dining space.

59 Main St, Millburn | 973-912-8838 www.MsLinMillburn.com Ms. Lin Chinese provides convenient take-out and delivery for lunch and dinner and specializes in off-premise catering.

Umi Sushi 339 Millburn Ave, Millburn | 973-921-2848 www.MillburnUmi.com Traditional and Fusion sushi and sashimi. Also find teriyaki, tempura, udon and soba noodle dinners. Most fish is wild-caught. Free delivery all day. Mon-Thu 11:30am-10pm, Fri-Sat 11:30am-11pm, Sun 12:30pm-9:30pm.

MONTCLAIR Aozora 407 Bloomfield Avenue, Montclair | 973-2339400 www.aozoramontclair.com Offering fresh, creative, high-quality sushi and European cuisine with warm, elegant and relaxed ambiance.

Ani Ramen House 401 Bloomfield Ave, Montclair | 973-744-3960 www.aniramen.com Whether you visit as a group, family or a single person – our mission is to provide a relaxed and comfortable experience that you can enjoy. This all comes together as a modern, casual interpretation of our favorite Tokyo experiences, here in New Jersey. Authentic food, a real city-feel and bustling energy. This is all for family, all the Ani’s across the globe – near and far... slurp. sip. repeat.

Corso 98 98 Walnut St, Montclair | 973-746-0789 www.corso98.com Classic, simple, consistent, comfortable, with a whole lot of love, Corso 98 offers a unique dining experience than your everyday Italian restaurant.

INVENTIVE ITALIAN CUISINE

Suburban Essex

CHEF OWNED & OPERATED FOR 24 YEARS

Live Piano!

Wednesday through Saturday

2019

Online Ordering & Delivery On & Off Premise Catering Gift Certificates Available

Gold Winner

11 S. Fullerton Avenue • Montclair 973-746-6778 • WWW.PALAZZONJ.COM

Voted Best Full Service Restaurant

Parking garage located across street

FARM FARM FARM TO TOTABLE TO TABLE TABLE CUISINE CUISINE CUISINE FARM TO TABLE CUISINE

AT ITS FINEST AT AT AT ITS ITS ITS FINEST FINEST FINEST

LuNello’s menu features decadent Italian dishes composed with the and LuNello’s LuNello’s menu LuNello’s menu features features menudecadent features decadent Italian decadent Italian dishes dishes Italian composed composed dishes composed with with thefinest the finest with finest and thefreshest and finest freshest freshest and freshest ingredients.

This season, indulge fresh fish dishes including and bronzino. bronzino. ingredients. ingredients. ingredients.

This This season, season, This indulge season, indulge ininindulge fresh in fresh fish in fish dishes fresh dishes fish including including disheshalibut halibut including halibut andhalibut and bronzino. bronzino. and

GOLD PRIZE

GOLD GOLD PRIZE GOLD PRIZE Best FullPRIZE Service BestRestaurant Best FullFull Service Service Best Full Service 2018 Restaurant Restaurant Restaurant Suburban Essex

Suburban Essex

Gold Winner

Gold Winner

FINE DINING

|

P R I VAT E E V E N T C AT E R I N G

SILVER PRIZE SILVER SILVER PRIZE PRIZE SILVER PRIZE Best Italian BestBest Italian Italian Best Italian Restaurant |

Restaurant Restaurant Restaurant

HANDSOME BAR & LOUNGE

F I NFEI NDEI NDIFINN IG NI N EG | D IP|NRIIP NVRG AI T V|E A TE PEV RE I VN VAT ETNC ETAET CVE AER TNIEN TRGICNAG |T EH|RAI H NA D GN SO D | S MH O EAMB NEA DB R SA O &RMLE &O B U LO A NR U GN E&GLEO U N G E

182 STEVENS AVENUE, CEDAR GROVE, NJ • (973) 837-1660 • WWW.LUNELLO.COM

182182 STEVENS STEVENS 182AVENUE, STEVENS AVENUE, CEDAR AVENUE, CEDAR GROVE, CEDAR GROVE, NJGROVE, NJ • (973) • (973) NJ 837-1660 •837-1660 (973)•837-1660 WWW.LUNELLO.COM • WWW.LUNELLO.COM • WWW.LUNELLO.COM

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March 2020

Hours: Sun-Thur 6am-1am, Fri-Sat 6am-2am

275 NJ State Hwy 10, East Hanover FOR PICK-UP ORDERS CALL 973-884-8840

WE DELIVER through DeliveryNow.com

www.EastHanoverDiner.com

Le Salbuen Cafe

Jack’s Seafood Shack & Oyster Bar 718 Bloomfield Ave, Montclair 973-893-5283 JacksSeafoodShackNJ.com Jack’s brings Maine to Montclair with the absolutely freshest live Maine Lobsters and two different kinds of Lobster Rolls (Maine and Connecticut.) Lobster lovers can also indulge themselves with a Seafood Steam Pot, Lobster Grilled Cheese or a Lobster Bomb—8 ounces of Lobster in a bread bowl covered with Lobster Bisque. The full menu of fish and seafood also includes dishes for the landlubbers in your party. BYO Beer and Wine, free parking at the MAM lot.

Fresh , Healthy & Authentic!

97 Walnut St, Montclair 201-622-8473 | www.lesalbuen. com Eclectic restaurant.

Comfy European-inspired eatery serving locally sourced, health-conscious meat & vegan dishes.

Plum on Park

Shanghai Ribs

14 Park St, Montclair | 973744-7100 Seasonal New American cuisine & gluten-free baked goods in a renovated classic 1929 diner car.

Suburban Essex

Zeugma Grill 44 S. Park St, Montclair | 973744-0074 www.zeugmagrill.com Zeugma makes Mediterranean magic by combing the flavors of Turkey, the Middle East and Europe. Their menu features the fusion of traditional dishes served with a fresh modern twist. Open for lunch, dinner and weekend brunch.

11 10 Time Consecutive Winner!

2018 2019 Gold Winner

• Only Fresh Vegetables and Ingredients

Order Online at:

www.TSMACC.com SUNDAY-THURSDAY 11:00AM-9:30PM, FRIDAY-SATURDAY 11:00AM-10:30PM

• Gluten-Free Dishes Offered • Cooked with Cholesterol-Free, Trans Fat-Free Canola Oil

199 Bellevue Avenue, Upper Montclair • 973.509.8878

ORANGE Hat City Kitchen

Laboratorio Kitchen 615 Bloomfield Avenue, Montclair 973-746-6100 www.thelaboratoriokitchen.com Chef James De Sisto creates satisfying and succulent dishes that represent regional, progressive meals.

The ingredients locally sourced, and they use only grass fed meat, and the freshest seafood in the market. The restaurant is a BYO, features a small plate menu Tue-Thur, and offers seasonal specials. Hours: Tue-Sat 5-10pm, Sun 4-9pm

Laurel & Sage 33 Walnut Street, Montclair 973-783-1133 www.laurelandsage.com American restaurant. Imaginative New American cuisine is artfully plated in a contemporary setting with a BYOB policy.

459 Valley Street, Orange | 973677-8000 www.hatcitykitchennj.com Southern comfort style food.

VISIT OUR 2ND LOCATION: 637 WYCKOFF AVENUE, WYCKOFF, NJ • 201.891.8878

TOTOWA

YOUR NEIGHBORHOOD BAR & GRILL

Robert Scratch Kitchen

10% OFF YOUR ENTIRE BILL

400 Minnisink Road, Totowa | 973-885-3093 www.robertscratchkitchen.com Their modern spacious dining room is finely detailed, cozy and relaxing, with a trendy classic feel. Serving Continental cuisine for lunch and dinner. The restaurant is BYO and all meals are ready-made prepared foods—from scratch. Gluten free options available.

Dining room only. Must present this ad. Offer expires 3/31/2020.

973-780-4572

350 Pleasant Valley Way, West Orange, NJ 07052

www.grill350.com

(continued on page 56)

March 2020

MySuburbanEssex.com 55

Restaurant Guide (continued from page 55)

UPPER MONTCLAIR

Uptown 596 Bistro 596 Valley Rd, Montclair | 973-744-0915 www.uptown596montclair.com American small plates & entrees are on offer for brunch & dinner at this bright, casual cafe.

WEST CALDWELL

VERONA Ariane Kitchen & Bar 706 Bloomfield Avenue, Verona 973-744-0533 | www.arianekb.com Seasonal. Delicious. Savory. Comfort food.

TS Ma Chinese Cuisine 199 Bellevue Ave, Upper Montclair 973-509-8878 www.TSMAChineseCuisine.com T.S. Ma presents a menu that features top-notch Chinese fare that focuses on serving the freshest, healthiest, and most authentic Chinese cuisine available. They only cook with fresh vegetables and cholesterol and trans fat free canola oil. Eighttime winner of Best Chinese Restaurant and Best Chinese Take-Out. They feature a warm dining room, as well as a website with online ordering and delivery. They specialize in catering for special occasions.

Tia’s Food of Love 638 Bloomfield Ave., Verona | 973-744-0008 www.tiasfoodof love.com Tia’s is a boutique, full-service catering and event company. They offer personalized planning for each client and ensure each menu item is delicious and the presentation is picture perfect. They handle all size parties from intimate get-togethers to lavish weddings. Trust them to cater your holiday party this year.

Prime Steak...Seafood...Pasta

JOIN US FOR BRUNCH!

Friday, Saturday & Sunday 11:00am- 3:00pm

2019 Gold Winner

VOTED BEST STEAK 2019 Thank You for Voting for Us!

2012 & 2013

Kim’s Sushi

BESTPavilion STEAK Highlawn

1090 Bloomfield Avenue, West Caldwell 973-277-1007 www.pfseafoodrestaurant.com Bringing the freshest ingredients from wild-caught, organic and exotic fish and seafood to each and every plate. Open Monday-Saturday for lunch and dinner, closed Sunday.

“Bringing Maine to Montclair”

Suburban Essex

WEST ORANGE

P.F. Seafood Restaurant

BYOB! FREE DELIVERY!

458 Eagle Rock Ave, West Orange 973-669-2800 | kimssushinj.com Eagle Rock Reservation, West Orange 2012 & 2013 Kim’s sushi has been on the vanguard andus regard973-731-3463 Follow on NJ Monthly Magazine SuzyQue’s BBQ & Bar ed as one of the premier sushi and Japanese www.highlawn.com 34 South Valley Road, West Orange restaurants in the West Orange since 2006.

Characterized by panoramic views of the New 973-736-7899 BEST STEAK York City skyline, Highlawn Pavilion on Eagle www.suzyques.com Gold 2010, Primavera 2016, 2017, 2018 Rock Reservation offers scenic dining at its finest.

5002013 Pleasant Valley Way | West Orange This full service restaurant and bar uses a unique Silver 2011, & 2014 The exceptional French-infused American fare is 973-669-0966 blend of southern BBQ that creates their own 2018 Suburban Essex equally matched by the restaurant’s world-class special delicacies. Using only the finest premium Readers’ www.primaverawestorange.com Choice Awards service. Highlawn is increasingly becoming the Feel the charm of the ambience, the aroma of meats, slow smoked in state-of-the art smokers, venue of choice for weddings, anniversaries, italian spices and the smell of Free the homemade with their at own the exclusive house blend of rubs Parking Museum birthdays and other special STREET occasions. Live•music 440 MAIN LITTLE FALLS cooking that fills the air. Enjoy age old traditional made from scratch. is offered every Friday and Saturday in the Piano and timeless recipes that have been passed down .COM 718 Bloomfield Ave, Montclair | 973.893.5283 Room.973-256-6699 • WWW. RARESTK through generations. Wonderful cuisine is about Suburban Essex

Suburban Essex

Gold Winner

Gold Winner

“Summer Never Ends at Jacks”

OPEN 7 DAYS

56

Suburban Essex

JacksSeafoodShackNJ.com

honest flavors, fresh ingredients with a touch of www. simplicity.

March 2020

The Best of Essex RESOURCE DIRECTORY Visit us online at BestofEssex.com

Landscaping.

K. Macken Landscaping offers complete landscaping, lawn maintenance, and construction by a fully insured company with a knowledgeable and experienced staff.

Plus, their locally owned and operated company always gives the most competitive prices.

K. Macken Landscaping West Caldwell | 973-261-0198 www.kmackenlandscaping.com

Lawyer.

Children’s Classes.

Programs for children 4 months - 12 years.

Parent Child, Pre-K and Grade School Classes.

Fun filled camps with flexible scheduling options, and Awesome Birthday Bashes!

The Little Gym of Montclair 973-744-1002 www.thelittlegym.com/MontclairNJ

Home Cleaning.

The attorneys at Cipriano Law Offices, PC work as a team to carefully examine the circumstance of your individual case. They are qualified family law mediators and trained in collaborative law, in addition to having a vast amount of litigation experience, including: high net worth divorce, equitable distribution, alimony, child support, custody, adoptions, prenuptial agreements, domestic violence matters, Division of Child Protection and Permanency.

Cipriano Law Offices, PC 175 Fairfield Avenue, Suite 4C/D, West Caldwell | 973-403-8600 www.CiprianoLaw.com

Pest and Lawn Care.

Five Star Cleaning Services is the proud winner of Suburban Essex Magazine’s “The Best of Essex” Cleaning Service for past seven years, 2011-2017.

The entire Five Star Cleaning service staff are professional, energetic and well-trained cleaners.

Bonded, insured, experienced. Call for a free quote.

A local favorite since 1978. Licensed and insured professionals providing environmentally conscious alternatives to control pests in and around the home, as well as fungus, diseases and pests impacting lawn, trees and shrubs.

Five Star Cleaning Services

Dial Environmental

973-748-9309 | www.FiveStarClean.com

HVAC. Multiple award-winning provider of high-quality heating and air conditioning equipment—with sales, installations, repairs and maintenance service for residential and commercial customers. They take pride in delivering superior customer service and were voted Best HVAC contractor in Essex County five years in a row. They also sell, install and provide maintenance service on home standby generators.

Bloomfield Cooling & Heating 127 Paterson Avenue, Little Falls | 973-237-0505 www.BloomfieldCooling.com

Interior Design.

For nearly 25 years, Richard Bailey Interiors, LLC has provided discriminating clients with custom residential interiors designed to deliver lasting elegance and true livability. Installed in residences throughout the New York tri-state region and beyond, the full-service firm’s one-of-kind designs interpret each client’s unique vision with a sophisticated design aesthetic, attention to detail and exceptional quality.

Richard Bailey Interiors, LLC 973-429-2106 | www.richardbaileyinteriors.com

Jewelry.

Walter Bauman is a full-service, fine jewelry store with expert jewelers and watchmakers available for all your jewelry-repair needs.

Walter Bauman 653 Eagle Rock Avenue, West Orange 973-731-3155 | www.walterbauman.com

119 Harrison Avenue, Roseland | 973-228-2500 www.DialEnvironmental.com

Pet Day Care/Boarding.

K-9 Resorts has been voted #1 Pet Service by multiple New Jersey magazines. This doggie daycare is recommended by veterinarians in the area and pet owners trust K-9 Resorts to take care of their pets and provide a healthy and safe environment for them.

K-9 Resorts Day Care & Luxury Hotel 1275 Bloomfield Avenue, Fairfield | 973-244-7387 www.k9resorts.com Offering a clean, safe and sociable environment.

The climate controlled facility offers daycare, free-style boarding (no cages, no isolation), with 24/7 supervision and the top grooming available.

Pups @ Play 85A Walnut St., Montclair 42 Okner Pkwy, Livingston (Off Rt. 10 near the circle) 973-740-8500 | www.pupsatplay.net

Realtor.

Berkshire Hathaway HomeServices is a real estate brokerage franchise network designed for today’s real estate market. From first time home buyers to high-end residential markets to middle market communities to commercial real estate, our franchisees are down to earth, nimble and local experts.

Berkshire Hathaway HomeServices Van Der Wende Properties 333 Bloomfield Avenue, Suite 304, Caldwell | 973-226-0333 www.BHHSVDW.com

March 2020

MySuburbanEssex.com 57

Diamond Minds

The Soul of Success

T

his month I had the pleasure of sitting down with Robert Randolph for a close-up interview. Rolling Stone magazine calls Robert Randolph one of the top 100 Greatest Guitarists of All Time! He is an inspiration to the likes of Eric Clapton, Carlos Santana and Derek Trucks, all of whom have played with him and studied his technique. Look for his new album release “Brighter Days” produced by Dave Cobb.

to play and scream up to the house, “Turn that off! Come outside and play. Get in trouble with us!” My friends would come over playing video games and I would just be happy providing the entertainment music while I was waiting for my next turn.

They would say, “Oh man! You’re getting pretty good on that thing!”

BF: So you lived and breathed the music and instrument every day?

RR: Yes, every day I lived and breathed it and it helped keep me out of trouble when I was a teenager. Growing up in Irvington there was a lot of stuff going on. Playing basketball, playing the guitar, playing video games and going to church. Those activities kept me busy, kept my mind busy and kept me out of trouble.

BF: You’re in an industry where lots of people would like to breakthrough like you’ve done. Talk to me about what you’ve learned about adversity and dealing with pressure over the years and how you look at it today?

Barry Farber: Tell me about your passion for the music and how it all got started.

Robert Randolph: In the very beginning I was learning how to play the lap steel, pedal steel guitar. I was just trying to be as good as the guys I was watching play in church. My church has a long history of all the guys playing lap steel, pedal steel guitar. All my friends would hear me trying

RR: What’s funny now is realizing I’ve been in the mix of everything you could imagine… Sex, drugs, rock ‘n’ roll! All of the sketchy characters and parties in the Hollywood hills and the penthouses in Manhattan. Late nights. I’ve seen so much sketchy stuff. A very different world…

It’s called the world that doesn’t sleep.

My secret is I always have my family and they call me all day long. I have a big family that’s spread all across the US

so they’re always saying, “Where are you? I need you to Barry Farber come to church this weekend.” Or my Aunt’s will say, “Hey, I need you to come change my battery in the car, take out the trash, take me to Home Depot.” All of those things keep you together, rooted and grounded. So for me I can never really go too far away from family. In this day and age the family has sort of been forgotten about. I keep my family close.

BF: Who do you look up to as role models?

RR: My two role models are Bruce Springsteen and BB King. BB King has done everything a man can possibly do.

He continued to tour until the day he died.

Bruce Springsteen is a New Jersey guy, he’s a regular guy and down to earth. He’s comfortable in his own shoes and rooted and grounded.

BF: What’s your definition of success?

RR: My definition of success is to really make people happy, make music and obviously get paid while you’re doing it. Ultimately one day ending up in the rock ‘n’ roll Hall of Fame. For a kid like me playing this instrument where people say you can’t be a main stream artist just playing that instrument, it would be a great accomplishment.

Barry Farber is a radio and television host with expertise in sales and marketing topics, as well as a marketing consultant for corporations, professional athletes, and entertainers. He is the creator and marketer of the FoldzFlat® Pens that can be seen at www.makemypen.com. Learn more about this author at www.BarryFarber.com and follow on Instagram @barryfarberofficial.

It’s Already 2020! Time to Turn Over a New Leaf!

Proactive Planning… ELIMINATES Reactive Solutions

CERTIFIED PUBLIC ACCOUNTANTS Providing Accounting, Auditing, Tax and Planning & Management Services for Businesses, Individuals and Families

Leaf, Miele, Manganelli, Fortunato & Engel, LLC 310 PASSAIC AVENUE, FAIRFIELD, NJ 07004 | 973-808-9500 | www.LeafSaltzman.com 58

Suburban Essex

March 2020

2020 ESSEX COUNTY • BRANCH BROOK PARK

Cherry Blossom Festival Festival Events

Saturday, April 4 ~ 7am-1pm Cherry Blossom Challenge Bike Race Oval, Northern Division Sunday, April 5 ~ 10am Cherry Blossom 10k Run Cherry Blossom Welcome Center, Extension Saturday, April 18 ~ 10am 1-Mile Fun Run/Walk Concert Grove, Southern Division Saturday, April 19 ~ 11am-3pm Essex County Family Day Concert Grove, Southern Division Sunday, April 19 ~ 11am-5pm Bloomfest!

Cherry Blossom Welcome Center, Extension

Visit our website for more details and information WWW. ESSEXCOUNTYNJ.ORG

PUTTING ESSEX COUNTY FIRST

You’re Invited to...

Essex County Branch Brook Park to enjoy the most diverse collection of Cherry Blossom Trees, even larger than the national display in Washington, DC. The blossoming trees create a picturesque setting that transforms the park into a stunning spring fantasyland. We invite you and your family to come out and experience this natural wonder.

Joseph N. DiVincenzo, Jr. Essex County Executive and the Board of Chosen Freeholders

Guided Historic Park Tours Have our knowledgeable guides take you on a 45-minute journey under a canopy of cherry blossoms, pointing out the history hidden within Essex County Branch Brook Park’s structure and design! The bus tours leave from the Cherry Blossom Welcome Center at 10am, 11am and 12noon on the following dates: April 10, 11 and 13-17. Advance reservations are required. Tickets are $10/person and can be reserved through Eventbrite.

Historic Cell Phone Tours Available ALL Season This free self-guided historic walking tour can be accessed by cell phone or smart phone. Spend the day exploring all 72 tour stops or pick and choose your favorites. One phone call unlocks a world of park history and horticultural information. ¡Ahora ofrecido en español!

973.433.9047.

A NEW SMILE IN A SINGLE VISIT!

Fast, Convenient, Comfortable, Affordable The CEREC® system uses digital pictures and computer design and milling to repair cracked, broken or misshapen teeth.

No Temporary Crowns, No Messy Impressions Caps or crowns are made in the same visit.

Experience precision dental restorations in a single visit with CEREC ® at Advanced Smiles.

Convenient Appointments Available • Ample Private Parking

Dr. Tina Moheb

685 Bloomfield Avenue, Suite 102 • Verona Find us on:

www.AdvancedSmilesOnline.com • 973-857-7799