The All-On-4 technique uses state-of-theart technology to replace all of your upper or lower teeth in just one day. Our dentists use in office CT scans and custom guides to achieve optimal results.
Using 4 or more precisely placed dental implants with a specially designed nonremovable bridge you get the function, stability and cosmetic solution you deserve, all in one day. And with minimal recovery time required.
To learn more about All-on-4, please call our office to schedule your complimentary consultation or visit our website www.DGDental.com
DENTAL IMPLANTS Free Implant Consultation
Step-by-step thorough consultation that will answer all of your questions. All implants placed & restored in our office.
VOTED
Essex County Divorce and Family Law Attorneys
The legal team at Cipriano Law Offices, P.C. has a combined 100 years of experience crafting solutions that make sense for your family. We understand the impact divorce has; our goal is to protect your interest as we help you prepare for your new lifestyle.
Our team boasts five attorneys, one qualified Arbitrator, four qualified Mediators, two trained in Collaborative law, and two Parenting Coordinators. Our mediators will accommodate your schedule in an effort to resolve your issues and move your case forward quickly.
We are here for all your Family Law needs, including Pre and Post-Nuptial Agreements, Adoptions, Custody and Parenting Time concerns, alimony and Child Support modifications, and Domestic Violence issues, including trials.
In all matters, we zealously advocate your position. If amicable solutions are not possible, our courtroom-savvy attorneys will vigorously advance your position using all remedies possible.
our website www.CiprianoLaw.com
Melissa Cipriano, Esq.
Where Luxury Meets Lifestyle in Belleville, NJ.
Step into a world where luxury, convenience, and modern elegance come together to create an extraordinary living experience. At Historic SoHo Lofts, every detail has been thoughtfully designed to enhance your lifestyle. Whether you choose a studio, one-bedroom, or two-bedroom residence, including select duplex layouts, you’ll find spacious interiors, contemporary finishes, and an atmosphere of refined comfort. Two floors, roughly one-third of the apartments, will be dedicated for use by 55+ residents.
Community Amenities
• Controlled Access
• 24 Hour Access
• Business Center
• Air Conditioning
• Heating
• Lounge
• Fitness Center
• Walking/Biking Trails
Apartment Features
• Kitchen
• Oven
Contact Steven Irizarry for leasing information
• Courtyard
• Grill
• Dog Park
• Range
• Lawn
Phone: 347-360-3812 | email: steveni@serhant.com
TABLE of CONTENTS
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Donna Stanul REGIONAL SALES DIRECTORS
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U.S. POSTAL SERVICE MAILED TO SINGLE-FAMILY HOMES IN: Caldwell, Cedar Grove, Essex Fells, Fairfield, Glen Ridge, Livingston, Montclair, North Caldwell, Roseland, West Orange, Upper Montclair, Verona, West Caldwell
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Photo by Chuck Palmisano
By Jackie Schatell
Checkmate To A Better Future Raises $3,600 for Essex County Park Foundation
Checkmate To A Better Future, a nonprofit founded by Livingston High School senior Aston Roberts, hosted its first Summer Chess Tournament and Fundraiser, raising $3,600 for the Essex County Park Foundation. The funds will support the installation of permanent concrete chess tables in Essex County parks—creating lasting spaces for learning, strategy, and community connection.
Inspired by weekends spent at public chess tables in New York City from the age of five, Aston organized the event that drew more than 90 community members, including over 50 players of all skill levels. During the celebration, he presented a ceremonial check to Phil Alagia, Chief of Staff to the Essex County Executive.
Beyond the tournament, Aston continues to spread his love of chess by teaching residents at the Essex County Juvenile Detention Center and the Essex County Correctional Facility, using the game as a tool for building life skills. To learn more, visit: https://checkmatetoabetterfuture.com/
When Tarot Becomes a Language of Inner Wisdom
It’s not every day that someone can say they love their job, but Livingston-raised Dina Perlmutter Berrin can. Dina is an intuitive life coach who speaks two languages— tarot and English—and uses them to help clients connect with their inner voice. First introduced to astrology by her grandmother, she developed a lifelong passion for Tarot, numerology, and other tools for self-discovery, honing them over 25 years into what she calls a language of inner wisdom.
Dina is also the creator of divination charms, a party favorite where guests draw from a teacup for quick, uncanny readings. She offers Tarot and palm readings at private sessions, events, and parties, bringing deep empathy, often with hugs and tissues close at hand. Her book The Way Within (@Amazon) blends memoir with accessible practices in Tarot, numerology, and more. At the same time, her programs guide people from feeling stuck to finding alignment, so their next chapter unfolds with clarity and purpose. For more information, visit: dinaberrin.com.
Designing With Heart
What began as a childhood love of fashion has grown into a creative journey—one that Montclair’s Jade Alycia Webber has shaped with equal parts artistry and sustainability. A study-abroad trip to Paris Fashion Week inspired her to carve her own path, shaping business expertise with a sharp eye for design. Over the years, she has created one-ofa-kind handbags, headpieces, jewelry, and apparel—pieces made to tell stories rather than follow trends.
Her passion for wellness grew from that same place of authenticity. After struggling with sensitive skin, Jade began experimenting with natural remedies, guided by curiosity and care. Today, each formula she develops is crafted with all-natural ingredients she personally tests. Whether hand-setting crystals onto an accessory or whipping a body butter, she approaches her work with the same thoughtful, handson spirit. For her, creativity isn’t just a career—it’s a way of living with heart. To learn more, visit jadealycia.com and jadealyciabeauty.com.
Aston Roberts presents $3,000 check to Phil Alagia, Chief of Staff to the Essex County Executive. Pictured from left are: Livingston Council Members Michael M. Vieira, Alfred M. Anthony, Ketan K. Bhuptani; NJ Chess Federation President, Anand Mishra; Essex County Chief of Staff, Phil Alagia; Aston Roberts; and Livingston Deputy Mayor, Shawn Klein.
Jade Alycia Webber.
A one-of-a kind purse designed by Jade Alycia Webber.
Unlocking the Power Within
For years, Livingston’s Chitra Rochlani of Livingston kept her intuitive gifts quiet, worried about how the world would see her. When she finally embraced them, her life transformed. Guided by intuition, she wrote The Warrior Mindset, a book that became the foundation for new opportunities to share her story. Soon after came a podcast of the same name—now with more than 20,000 downloads—and programs that help others navigate their own inner journeys.
Today, Chitra blends her role as a medium and energy coach with live readings, workshops, and ALIGN, a virtual “gym for the soul” offering weekly classes in mindset and emotional alignment. Her path shows how trusting one’s inner voice can lead not only to personal peace but also to inspiring others to find their own. For more information, visit: fitwarriorlife.com.
FLandscapes, Portraits, and a Life in Color
or regulars at Grover Cleveland Park, Caldwell painter Rick Mullin with his easel has become as familiar as the scenery he captures on canvas. A retired journalist, Rick has spent more than 35 years devoted to art, working in oil in his studio and acrylics outdoors. His subjects include landscapes, portraits, and still lifes, reflecting his devotion to traditional styles.
“I paint Grover Cleveland Park a lot because it’s beautiful. You can turn your head in any direction and it’s a whole new scene,” he says.
Inspired by artists like Chaim Soutine, about whom he wrote a book-length poem in terza rima titled Soutine, and Montclair’s own George Inness, Rick continues to explore and refine his craft. He exhibits widely, with recent shows at Pennyrose Coffee Company in Newton and Trend Coffee & Tea House in Montclair, and looks ahead to a one-man show at Viridian Artists in Chelsea in June 2026. His work can be viewed at rickmullin.com.
West Caldwell resident is Running for Her Dad and a Cure
West Caldwell resident and Livingston native, Larissa Burgoyne, is taking on the New York City Marathon on November 2 with a mission of raising $5,000 for CurePSP, the nonprofit dedicated to finding a cure for progressive supranuclear palsy (PSP), a rare neurodegenerative disease often mistaken for Parkinson’s. She is running in honor of her father, Robert J. Auble, a beloved physical education teacher and coach who passed away from PSP in December 2024.
Though not a lifelong runner, Larissa has been training diligently and completed a half marathon this spring, raising $2,000 for the cause. Inspired by the marathon’s spirit of purpose and unity, she chose the NYC Marathon as a fitting tribute to her dad, who devoted his life to sports and teaching. “Running isn’t easy for me, but the mission makes it worth it,” she says. Every step brings Larissa closer to honoring her dad’s legacy and helping fund research and awareness for PSP. To donate, visit: https://give.curepsp.org/ LarissaRunsTheNYCMarathon.
Chitra Rochlani holds her book, The Warrior Mindset.
A familiar sight with his easel, Rick Mullin often paints directly in nature.
Photo by Garret Torres.
Larissa Burgoyne completes the United Airlines Half Marathon in March 2025 in NYC.
Larissa Burgoyne and her dad, Robert (Bob) J. Auble in 2020.
Livingston Teen Creates Mentorship Program for Kids and Teens with Hearing Loss
BY JACKIE SCHATELL
GGrowing up with hearing loss, Jayden Rosenfeld faced challenges most kids never think about—from hearing aid batteries going out during a basketball game to missing instructions in a noisy classroom. Instead of letting those moments define him, the Livingston teen turned them into motivation to help others.
Jayden, a 17-year-old senior at Rae Kushner Yeshiva High School, was born with moderate to severe hearing loss and has worn hearing aids since he was a baby. In February 2025, he launched Hear for Each Other, a free mentorship program that pairs younger kids with hearing loss with older teens who understand their experiences.
The program already has 20 participants who meet mostly over Zoom and FaceTime, although some local pairs connect in person. Conversations range from school strategies and self-advocacy tips to video games and casual chats that help friendships grow.
“The goal is to give younger kids a sense of connection and reassurance,” Jayden explained. “They see someone older who has gone through the same situations, and they are able to connect with someone who ‘gets’ it. The younger participants see the older teens and realize that they can thrive too.”
The idea grew out of Jayden’s visits to Sound Start Babies, the early intervention program he once attended himself. Volunteering there when he was older reminded him how important it is for children with hearing loss to see positive role models. With the encouragement of his mother, Erica, who promoted the initiative on social media and through hearing loss networks, Jayden began building connections and creating matches.
While mentoring takes time, Jayden has not slowed down elsewhere. He plays varsity basketball and baseball, writes for his school newspaper, serves as president of the Sports Management club, and interns with the New Jersey Jackals baseball team. His passion for sports has also inspired dreams of bringing hearing-impaired athletes, including professionals, to speak with participants in the program and to plan other online gatherings for all the Hear for Each Other participants.
For now, he is proud of the impact Hear for Each Other is already making. “It feels good to be able to help other kids,” he said. “I had people who helped me when I was younger, and now I want to make sure other kids know they’re not alone.”
Families interested in joining or volunteering can sign up here: bit.ly/hearforeachother.
Jayden Rosenfeld
“Come out and experience our beautiful Essex County Parks System at oneofourfun,family-oriented activities. Weinviteyoutocelebratethe fallseasonwithusatourupcomingHalloweenevents.”
JosephN.DiVincenzo,Jr.
Joseph N. DiVincenzo, Jr., EssexCountyExecutive
And The Board of County Commissioners
Invite You To Our
Fall Events in Essex County
Saturday, October 18th
Essex County Branch Brook Park WestDrivenearHellerParkway
Registration 9:30 am ~ Parade 10 am
Saturday, October 25th
Essex County Brookdale Dog Park Grove Street Entrance
Registration 9 am ~ Parade 9:30 am
Saturday, October 25th
Essex County Grover Cleveland Park Near the Pond House
Registration 1 pm ~ Parade 1:30 pm
Friday, October 17th 6 to 9 p.m.
Essex County Presby Memorial Iris Gardens
474 Upper Mountain Avenue
Montclair
Jack-o-lanterns created by high school artists will be lit with candles to illuminate the garden beds. Free
Come trick-or-treating at Essex County Turtle Back Zoo!
Friday, October 31st 4 to 8 p.m.
Essex County Turtle Back Zoo
560 Northfield Avenue
West Orange
$3 for Zoological Society members
$5 general admission
Students Turn Summer Learning into Global Impact Through Teaching for Charity
BY JACKIE SCHATELL
FFor most high schoolers, summer means long days by the pool or late mornings spent sleeping in. This summer, however, a group of students from Livingston High School (LHS) chose a different path. They blended learning, service, and generosity through the program Teaching for Charity (T4C), turning their break into a chance to make a difference both locally and globally.
Founded in 2021 by LHS alumni William Wang, Jonathan Hong, and Tyler Ferreira, T4C offers affordable summer courses in subjects such as math, English, coding, public speaking, chess, and arts and crafts. The classes, taught by high school students with expertise for younger learners, combine peer-to-peer mentoring with a powerful purpose: every dollar raised is donated to charity. T4C also offers academic tutoring throughout the whole year.
The benefits are threefold. Beyond the funds raised, the program instills leadership and teaching skills in its tutors, participants receive valuable academic enrichment, and students in Uganda and Cambodia benefit from life-changing donations.
LHS senior Grace Wang, the current Executive Board leader, reflected, “For me, this program isn’t just about fundraising. It’s about creating a community where students support each other, whether it’s kids learning new skills or tutors gaining confidence at the front of a classroom.”
Since its founding, T4C has raised nearly $23,000. Donations have supported initiatives like Wings of Dreams, which empowers underprivileged students in Uganda to pursue higher education. To date, T4C has helped seven students graduate from college. The program has also enabled Wings of Dreams to equip a local study center in Uganda with new computers, computer mice, books, reading materials, additional instructors, and funding for a student support system. In Cambodia, donations provided uniforms for a boys’ soccer team.
T4C classes are held in person at a local church, creating a welcoming environment where small groups of students learn from two to three tutors at a time. The atmosphere is both structured and fun. Arts and crafts sessions, for example, run for two to three hours, giving young learners handson creative experiences while reinforcing collaboration. Chess and coding courses are perennial favorites and often fill up quickly.
Grace has carried on her brother William’s vision with the help of classmates, including communications board member Amanda Zhong, who said, “It feels good knowing that what we’re doing is making an impact. Seeing the kids here have fun while learning, and knowing that the money we raise is going to help someone else get an education too, is very rewarding.”
With each lesson taught and each skill shared, Teaching for Charity proves that education can have a ripple effect, nurturing young learners in Livingston while sending waves of hope across the globe.
To learn more, visit teaching4charity.org.
Pictured here, from left, are Teaching for Charity Communications Board Member Amanda Zhong and Executive Board Leader Grace Wang.
The Teaching for Charity team is pictured here. Back row, from left: Simon Ferreira, Ryan Chen, Jack Liu, and Grace Wang. Middle row, from left: Ethan Liu, Samuel Zhang, Jon Chin, Jerry Ji, Emily Tai, and Amanda Zhong. Front row, from left: Reesha Sawant, Claire Gao, Lynn Sun, and Olivia Huang.
Finally, Real Answers for Chronic Conditions
If you’ve tried everything —specialists, prescriptions, physical therapy, unusual diets—and still find yourself stuck in pain, fatigue, or hormonal chaos, merely existing instead of truly living… you are not alone. At Sasha Acupuncture & Herbal Medicine, we deeply understand the exhaustion, the desperation, and the quiet heartbreak that comes with chronic, misunderstood conditions. That’s why patients turn to us—not because it’s the obvious choice, but because they’ve come to recognize the need for a new perspective, a different approach -and the results they thought were out of reach
Why Patients Choose Us—And Stay
Yes, there are many acupuncturists—and plenty of doctors. But what makes us truly different is the rare ability to blend the best of both worlds: the centuries-old wisdom of Chinese Medicine and the precision of modern medical science. Led by Dr. Aleksandra Mihajlovic, DTCM, LAc, a practitioner with over 15 years of clinical experience, a doctorate in Traditional Chinese Medicine and a strong background in pharmaceutical sciences and toxicology, we offer more than needles—we offer insight, integration, and real solutions.
Real Testing. Real Answers. Real Relief.
Your body tells a story, and we listen—through your words and through traditional and advanced diagnostics like saliva hormone testing and functional medicine evaluations. We specialize in uncovering hidden imbalances often missed by conventional labs and looking at the whole picture— your diet, gut health, metabolisim, inflammation, stress—all of it. Our integrative approach helps treat not just symptoms, but the root causes of conditions.
Who We Help
We create solutions for stubborn, life-limiting conditions like:
• Neurological Disorders such as Bell’s Palsy, Parkinson’s or post-stroke recovery
We Don’t Just Treat. We Tailor.
“This
“She understood me. No one else ever listened like she did.”
“I didn’t believe in acupuncture—now I’m telling everyone about it.”
Chronic conditions often stem from a complex interplay of immune imbalances, persistent stress, gut dysbiosis, and environmental toxins—all driving systemic inflammation. At our clinic, we don’t just treat symptoms; we design precisionbased programs tailored to you.
Whether it’s Metabolic Reset, Hormone Balancing, Neurological Regeneration, or Physiologic De-stressing, each program is rooted in deep understanding and advanced integrative therapies—from BioResonance and Ozone to acupuncture, dry needling, complex herbal formulas, nutraceuticals, nutritional strategies and specialized body movement. This is personalized healing—built and tailored around your story, not a textbook.
You Deserve Better Answers
We treat you like a whole person— not a case file. We don’t believe your conditions are a life defining diagnosis you simply have to live with. Here, we dig deeper. We help you understand your body. And we build a plan to heal it.
If you’re ready to feel better and live a more vibrant life—and you’re truly committed to making it happen—give us a call and let’s get started. Visit www.SashaAcupuncture.com or call (973) 444-8932 to book your first consultation.”
A Murder Mystery Fundraiser
Join the Montclair History Center for a Murder at the Museum Murder Mystery Fundraiser. Crane House & Historic YWCA museum will hides the clues for this immersive murder-mystery soirée where every guest is a suspect. Slip into character, sip cocktails, and unravel a thrilling whodunit as the clock ticks toward the killer’s reveal. Part scavenger hunt, part mystery game, will your team solve the mystery? Proceeds support the ongoing mission of the Montclair History Center.
Saturday, October 18, 4-6pm 110 Orange Road, Montclair, NJ. Registration in advance required: https://events.humanitix.com/murder-at-the-museum-a-murder-mystery-fundraiser
Photography in Greenwood’s Garden
JJoin in-house expert, Barbara Storms, as she reviews a variety of important photography principals. Barbara’s photography had been awarded and featured in publications such as the Smithsonian, The Nature Conservancy, and The Weather Channel.
During an indoor presentation, learn about methods of framing your subject to create a balanced and visually pleasing photographic composition, along with the rule of thirds and subject symmetry, You will then head out into the garden to shoot some of Greenwood’s most iconic locations.
Please bring your own SLR or smartphone with which you are familiar. Special Note: this program will not cover camera settings such as shutter speed, ISO, or f-stops. $20 members; $25 non-members. Open to 15 participants.
Friday, October 17, 10am-12pm
Greenwood Gardens
274 Old Short Hills Road, Short Hills 973-256-4026 / greenwoodgardens.org/programs
Caldwell Street Fair is Back
Bigger, Better & More Fun Than Ever!
MMark your calendars for one of the area’s most anticipated community traditions— the Caldwell Street Fair! Always held on the first Sunday in October, this year’s fair takes place on Sunday, October 5, along a six-block stretch of Bloomfield Avenue in the heart of Caldwell.
The day promises fun for the whole family with over 200 crafters, vendors, and food
concessions lining the street. Visitors can enjoy browsing unique handmade goods, shopping for new merchandise, and sampling delicious eats while soaking in the lively festival atmosphere.
The Caldwell Street Fair is a beloved gathering that brings neighbors together and attracts guests from across the region. Run by volunteers from the
Rotary Club of the Caldwells and the Kiwanis Club of Caldwell- West Essex, this is more than just a festival—it’s a community celebration and fundraiser.
Sunday, October 5,12– 5pm Bloomfield Avenue, Downtown Caldwell (six-block area; parking available nearby) In case of rain, call the hotline at 551-206-3951
Illumination Exhibition
GGallery491 is proud to present a solo exhibition by acclaimed artist Gail M. Boykewich.
Illumination is a celebration of light in all its forms—sunlight, moonlight, and metaphorical enlightenment. At once playful and poignant, the exhibition offers a multifaceted exploration of nature, myth, and the human connection to the environment. Boykewich’s work often weaves together religious fables, magical realism, and rich symbolism to reflect on both personal and collective transformation.
With a distinctive style rooted in bright color, intricate pattern, and imaginative portraiture, Boykewich’s acrylic paintings and papier-mâché sculptures depict a blend of fictional characters and real, often endangered, animals. The result is a stylized, dreamlike realm that evokes themes of love, loss, absurdity, and ecological urgency. “I use my love for unusual plants, animals, bright color, and pattern to help create a stylized world viewers can escape into,” says Boykewich.
Opening Reception: Thursday, October 9
Exhibit runs through December 7am-7pm Gallery491
491 Bloomfield Avenue, Montclair
Photo courtesy of Linda Pordon Photography MARBLE
Olmsted Historic Walking Tour of Anderson Park
BBefore Anderson Park existed, three houses and a fire station sat on this property in Montclair.
During this walking tour, find out where they went and other surprising stories about how this Olmsteddesigned Essex County park came to be created over a century ago, how it shaped Upper Montclair, and how it led to the formation of other Montclair parks. On this illustrated tour, also hear about efforts to rejuvenate the landscape of this park, on the National Register of Historic Places.
Meet at the boulder at the park’s northeast entrance. Free and handicap accessible. Sponsored by Friends of Anderson Park.
Saturday, October 25, 10am Rain cancels event. Check website. Anderson Park
RRose Squared in partnership with the Essex County Park System present the 26th Rose Squared Fall Brookdale Art Show.
The show presents more than 130 artisans showcasing both fine art and fine craft with works in apothecary, artisanal foods, ceramics, jewelry, wood, digital art, decorative and wearable fiber, furniture, glass, painting, 2D/3D mixed media and photography.
With its wide paths, open lawns, and tree-lined walkways, Brookdale Park offers the perfect setting to explore art, meet the makers, and discover something truly special. One of Essex County’s largest and most scenic parks, Brookdale is easily accessible and offers plentiful complimentary parking for patrons.
Saturday, October 18 and Sunday, October 19 10am-5pm (rain or shine) 473 Watchung Ave, Bloomfield RoseSquared.com https://rosesquared.com/
Starting September 25…
ARA Shoes NEW FOR FALL
Get comfortable & stylish loafers, sneakers, booties, even waterproof fall shoes. Please join us for our trunk show and select your favorites. We will order any shoes, in sizes or colors we do not have in store.
Oct. 2-4… Maison Common Whimsical designer collection, exclusive prints and outstanding details. Select your looks for SS26.
We hope you visit us for many fabulous shows throughout the season. We have a great selection of special items in
Holly Wach
Anita Rundles
David Margolis
Sierra Cole
Kelli Montgomery
Robin Rickard
From Blueprints to Brushstrokes
Montclair Artist Showcases Work
FFor years, Yanni Fotiadis shaped skylines as an architect. Now, he’s shaping stories through art. This fall, the Montclair-based creative unveils his first major solo exhibition at the Montclair Art Museum. Fotiadis’ transition from architecture to full-time artist has been both bold and natural. His realist and figurative works—crafted in graphite, colored pencil, and occasionally digital mediums—reflect the precision of his architectural training while embracing the fluidity of human expression. The show will feature approximately 30 pieces, offering not just finished works but also glimpses into his process, from early sketches to fully realized drawings.
“I’ve always been fascinated by the structure of things,” Fotiadis explains. “Architecture taught me discipline and detail, but art allows me to explore emotion and narrative in a different way.”
In addition to portraits and studies, the exhibit highlights drawings inspired by architectural forms, where geometry meets gesture. Visitors will experience an intimate look at how an architect’s eye can reinterpret balance, space, and line in unexpected ways.
October 10 - November 30
Montclair Art Museum
3 South Mountain Avenue, Montclair For more information visit: bit.ly/41Y7VDU
•
Detail from Blue Boat: Apotheosis of a Ship by Yanni Fotiadis
Self-portrait in studio of Yanni Fotiadis.
Detail from Man is the Measure of All Things by Yanni Fotiadis
D Family Fun Flamenco
Discover the mesmerizing art of Romani flamenco dance and music, where you’ll have the unique opportunity to learn the essential flamenco movements. Engaging in interactive sessions with our enthusiastic performers, you’ll have a chance to participate actively with props like castanets, fans, and shawls. Feel the rhythm pulse through your feet as you learn the intricate footwork and engage in hand clapping, all while exploring the enchanting choreography that defines flamenco.
As the performance concludes, they will open the floor for an engaging Q & A session, providing a platform for you to delve deeper into the world of flamenco, its history, and its cultural significance. The Family Fun Flamenco event ensures an unforgettable experience that entertains, educates, and leaves you with a newfound appreciation for the artistry and heritage of Romani flamenco.
Sunday, October 5, 4-5pm Montclair Public Library
50 S. Fullerton Avenue, Montclair
Montclair Film Festival
TThe Montclair Film Festival celebrates independent films and provides a platform for filmmakers from around the world. The festival will feature an engaging mix of independent films, comedies, documentaries, shorts, panels, discussions and innovative works from emerging and established filmmakers.
A few of the festival highlights include:
Opening Night: “Jay Kelly” - October 17.
Fiction Centerpiece: “Rental Family”October 25. Brendan Fraser will attend the screening and join Stephen Colbert for a post-screening discussion of his performance.
Documentary Centerpiece: “Come See Me in the Good Light” - October 24.
Closing Night: “Christy” – October 26.
Robert Wise’s 1965 classic, “The Sound of Music” in a new 4-K restoration will be the first film screened at the reopening of the Bellevue Theater on October 18.
Find the festival’s full schedule and more about the films, panels, parties, discussions and ticket information on their website.
Friday, October 17 - Sunday, October 26
Tickets on sale:
Members: Monday September 29, 10am
In Conversation: Spike Lee – October 18.
General Public: Friday, October 3, 10am Montclairfilm.org
Jay Kelly
Christy Rental Family
The Sound of Music
Rosemead
Come See Me in the Good Light
Fall-tastic Fun Awaits at Livingston Kiwanis’ Oktoberfest & Family Fun Day
Get ready for a day filled with family fun, food, music, and fall traditions hosted by the Kiwanis Club of Livingston. Whether you’re here for the Pumpkin Patch, the music, or the mouthwatering food trucks, there’s something for everyone.
Kids will love inflatables, the trackless train, a petting zoo, face painting, pumpkin painting, and Touch-a-Truck. Plus, every child age10 and under with paid admission gets a free pumpkin to decorate and take home.
Adults can join the Oktoberfest-themed Beer Garden featuring fun competition games like stein holding, pretzel toss, and keg rolling—complete with trophies for the champions.
Live music from local favorites PUNCH the Monkey and Arena
Relive the Rock will keep the energy high all day long, while vendor tables and sponsor displays offer plenty to browse between activities. Proceeds will benefit the Livingston Volunteer Fire and First Aid Squad and local community charities.
Sunday, October 12, 11am-6pm Livingston Oval Robert H. Harp Drive, Livingston $5 donation (children under 2 free)
Boo-riffic Fun Awaits at the Annual Halloween Festival & Parade
Get your costumes ready—Caldwell’s favorite fall tradition is back! Kick off a spirited morning with neighbors, friends, and plenty of Halloween cheer as we gather for the Annual Halloween Festival & Parade.
Expect festive music, photo ops, and lots of community pride as families, pets, strollers, and superheroes of all ages show off their best looks. Bring your camera, your creativity, and your boo crew—this is a perfect way to make October memories together.
Saturday, October 18, 9am Rain date Sunday, October 19
Grover Cleveland Park 118 Brookside Ave, Caldwell
Steal a Deal in Verona
Verona is having a town wide garage sale, sponsored by the Verona Women’s Club. If you live in Verona and want to take part in the sale you can find the registration form and instructions on their website. The $25 fee includes permits, advertising, and inclusion on the shoppers’ map. The registration deadline is October 6.
Shoppers pick up map the parking lot across from FN Brown School at 125 Grove Avenue in Verona.
Saturday, October 11, 9am-3pm Rain date Sunday, October 12 https://www.womansclubofverona.com/town-wide-garage-sale
MMaestro Anthony La Gruth and the accomplished musicians of the Livingston Symphony Orchestra recently released their 2025-2026 calendar season dates and programs exploring “The Color of Sound.” Below are the upcoming performances.
October 25: Hector Berlioz: Inside the Score. This performance includes a lecture demonstration exploring the composer’s revolutionary orchestration in his dashing “Roman Carnival Overture” and epic “Symphony Fantastique.”
December 13: The American Symphony.
A spotlight on classic American Composers that features Howard Hanson’s “Symphony No.2, Romantic” and Amy Beach’s “Symphony in E Minor.”
February 22, 2026: The Sound of the Red White and Blu.
A free family concert that celebrates America’s 250th birthday with works by Children’s Composer Russel Peck, as well as George Gershwin’s “American in Paris” and Aaron Copland’s “Lincoln Portrait.” 2pm.
April 11: The Color of Nature.
Patrick Burns: “Adagio for Orchestra,” Mahler: “Symphony No.1 in D Major,” and new work by a young NJ Composer.
June 6: Pictures: A Musical Celebration of Visual Art.
Stephen Paulus: “Voices from the Gallery,” Saent-Saens: “Danse Macabre,” Mussogorsky: “Pictures at an Exhibition.”
The nonprofit Livingston Symphony Orchestra rehearses Tuesday evenings at Livingston High School. For more information on concerts or becoming a musician or volunteer member, please visit the website.
Heritage Middle School 20 Foxcroft Drive, Livingston | 973-980-1809 lsonj.org
The Pumpkin Patch Train
JJoin in the Halloween fun at the Whippany Railway Museum onboard “The Pumpkin Patch Train.” The 10-mile, 45-minute round trip from Whippany to Roseland and return is the perfect way to spend a Fall afternoon with the family. After each ride, children with vaild train tickets can go to the Pumpkin Patch and pick out a free kid-sized pumpkin and receive a pumpkin decorating kit while supplies last. Children of all ages are encouraged to come dressed in their Halloween costumes, helping to make the train a spooky sight! Train fare includes admission to museum building & grounds.
The Pumpkin Patch Train is a fundraising effort to benefit the Whippany Railway Museum, a 501 (c) 3 non-profit operating heritage railroad that is staffed by volunteers. Donations from the public help to keep the Museum operational, but funds are still required to support this unique New Jersey treasure. Proceeds from the train rides will further enhance the Museum’s mission and its historic preservation efforts.
Sunday, October 5; Saturday, October 11; and Sunday, October 12 (rain or shine) Train Departures: 1, 2, 3 & 4 pm Whippany Railroad Museum, 1 Railroad Plaza, Whippany 973-887-8177 | www.WhippanyRailwayMuseum.net
Trivia Night
TThe Summer I Turned Pretty trivia night hosted by Joe Trivia features prizes for 1st, 2nd, & 3rd place and $5 Margaritas all night.
Thursday, October 23, 7pm La Tavera Lounge
Located inside Calandra’s Italian Village 234 Bloomfield Avenue, Caldwell Reservations recommended: 973-226-8889, opt. 1
EHalloween
Disco Party
Enjoy an evening with the band, Disco Unlimited. There will be Halloween drink specials, a special limited a la carte menu starting followed by the show. Costumes are encouraged with prizes for the best costume.
Saturday, October 25, 7pm
Showtime starts at 9pm Calandra’s il Vecchio Cafe’s La Taverna Lounge
Located inside Calandra’s Italian Village 234 Bloomfield Avenue ,Caldwell Reservations required: 973-226-8889, opt. 1
Masquerade Party
Saturday, November 1, 7pm
Cucina Calandra
Featuring DJ Paul Anthony with sideshow performers by Diiiotima Arts. Costumes and masks are optional BUT encouraged! There will be prizes for the best mask. Prizes for Best Mask. The evening includes a deluxe buffet dinner.
Located inside Best Western Plus Fairfield Executive Inn Hotel 216 U.S. Highway 46 East Fairfield, NJ 07004
Reservations required: 973-575-7720
Waddle, Walk, or Run — The Penguins Are Cheering You On!
Start your morning with a splash of fun at the Essex County Turtle Back Zoo’s Penguin Waddle. This unique 3-mile (or 1.3-mile Safari Shortcut) family-friendly course takes you from the South Mountain Recreation Complex straight into the Zoo for a finish line celebration like no other.
Along the way, you’ll enjoy crisp fall air, community spirit, and plenty of opportunities to show off your wild side. Come in costume, bring your family, and embrace your inner cheetah, tortoise, or penguin—it’s all about smiles, not speed. The race is not timed. The first 300 registrants will even score a custom pom-pom beanie to top off their Zoo-tastic day.
Admission to Turtle Back Zoo is included, so after you waddle across the finish line, stick around to visit your favorite animal friends. It’s the perfect way to spend a fall Saturday!
Saturday, October 18, 8:30am
Start at The Waterfront, South Mountain Recreation Complex; Finish at Essex County Turtle Back Zoo, 9 Cherry Lane, West Orange $40 (ages 13+), $25 (ages 2–12). Prices increase after October 11.
For tickets visit: bit.ly/3Ioewkf
Essex County Hospital in Belleville Has Been Transformed into Historic SoHo Lofts
HHistoric SoHo Lofts is an eight-floor residential complex that seamlessly blends the building’s rich historical character with modern amenities and luxury finishes. After years of careful restoration work by developer Steve Valiotis, the former medical facility has been reimagined as what is expected to become Belleville’s most desirable place to live.
“This project represents the perfect marriage of preserving our community’s history while creating modern, comfortable living spaces for residents,” said Mike Digenakis, Residential Leasing Supervisor.
“The transformation of this long-unused facility into a vibrant residential community is truly the crown jewel of Belleville.”
Historic SoHo Lofts offers residents an exceptional living experience with comprehensive amenities including a state-ofthe-art fitness center, community residents’
lounge and indoor recreation facilities. The building is surrounded by multiple beautifully landscaped outdoor areas, providing residents with both urban convenience and natural tranquility.
Steve Valiotis was quick to point out that the former abandoned hospital will contain 245 residential units across 8 floors, extensive landscaped grounds surrounding the building, a top-of-the-line fitness center and community room, on-
site laundromat for resident convenience, dedicated on-site parking, and a dog run area for pet owners. The Development Team also proudly announced that two floors, roughly one-third of the apartments, will be dedicated for use by 55+ residents.
The completion of Historic SoHo Lofts marks the successful conclusion of a multi-year rehabilitation effort that has transformed a historically significant but unused building into a modern residential community that honors its past while serving the future needs of Belleville residents.
Leasing information is available by contacting Steven Irizarry, by phone at (347) 360-3812 or by email at steveni@serhant.com
AAs the leaves turn and the holiday season approaches, many people begin thinking about how to look and feel their best for upcoming gatherings, celebrations, and photos. According to Paul M. Figlia, MD, a Board Certified Plastic Surgeon, “the secret to a youthful, radiant appearance is not about quick fixes—it’s about maintenance and consistency.”
By establishing Face To Face Medical Spa, within his luxurious, state-of-the-art cosmetic practice, located in West Orange, Dr. Figlia and his Medical Aesthetic Staff can provide a variety of cutting edge treatments for optimal results. Patients can achieve medical aesthetic treatments, cosmetic laser procedures, and can consult directly with a Board-Certified Plastic Surgeon for cosmetic surgery, all in one place.
“Maintenance should be the foundation of any relationship between a patient and their plastic surgeon,” Dr. Figlia explains. “It’s not about coming in once for Botox and disappearing. It’s about a thoughtful, ongoing plan that keeps you looking naturally refreshed over time.”
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Photo by Dan Epstein
My Motto is Maintenance
THE CASE FOR CONSISTENCY
Women often start to notice the first signs of aging between their late 30s and early 40s. Fine lines, loss of volume, and skin texture changes are gradual—but so too can be the solution. Just as regular haircuts or manicures are part of a beauty routine, Dr. Figlia encourages patients to view aesthetic care in the same way. By scheduling treatments steadily throughout the year, patients protect their investment, avoid dramatic “overnight” changes, and maintain a subtle, natural look that evolves beautifully over time.
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BUILDING A FOUNDATION
One of the best places to start, Dr. Figlia says, is with skin health. Treatments like HydraFacial—recommended monthly—deeply cleanse, exfoliate, and hydrate the skin. Combined with a customized at home regimen, this creates a strong foundation for other procedures. “Think of it as maintaining the canvas,” he notes.
Your yearly Maintenance Plan would be customized to your needs. They include: HydraFacials, Botox or Daxxify neurotoxin, facial fillers, such as Dr. Figlia’s favorite, the award winning RHA collection for smoothing wrinkles and restoring youthful volume. Compliment these services with laser peels or MicroNeedling to refine tone, texture, and tighten skin, all promoting new collagen growth. Advanced options like platelet-rich plasma (PRP), radio-frequency treatments such as Forma, or the innovative Morpheus8 MicroNeedling platform deliver powerful skin-tightening and rejuvenating results with little to no downtime.
ALWAYS EVOLVING, ALWAYS SUBTLE
Dr. Figlia’s Medical Spa is equipped with multiple platforms for MicroNeedling, lasers, and radiofrequency technology, giving patients access to the most advanced options available. “Most practices may have one device in each category—we have several,” he says. “This allows us to tailor every treatment plan to the individual, ensuring the most effective results.”
Importantly, these treatments are designed to keep improvements steady and discreet. Patients who follow a Maintenance Plan often find that friends notice they look vibrant, but can’t pinpoint why. It’s the kind of secret confidence that comes from doing “a little something” consistently, rather than dramatic, one-time changes.
Dr. Paul Figlia
Photo by Chuck Palmisano
Dr. Paul Figlia
Photo by Chuck Palmisano
PRE-HOLIDAY GLOW
With the holidays just around the corner, Dr. Figlia encourages patients to begin their seasonal refresh now. Whether it’s a HydraFacial for brightness, Botox for smoothing, or a radiofrequency session to lift and tighten, these treatments can help anyone look and feel their best for the festivities ahead.
“Consistency is key,” Dr. Figlia emphasizes. “When you make maintenance part of your lifestyle, you’re not chasing youth—you’re preserving your natural beauty and enhancing it year after year.”
This fall, add Dr. Figlia to the same schedule you keep for your hair and nails. With the right plan in place, you’ll not only enter the holidays glowing—you’ll continue to radiate confidence all year long.
Don’t wait, schedule your consultation and have Dr. Figlia and staff facilitate the appropriate regimen for this holiday season and pre-empt your 2026 calendar year’s beauty Maintenance Schedule. Let your journey to wellness begin to feeling the best version of yourself at Face To Face Medical Spa.
Paul M. Figlia, MD
1500 Pleasant Valley Way, Ste. 307 West Orange, NJ 07052 figliamd.com FaceToFaceMediSpa.com 973-324-5333
Client Spotlight
Patient’s 5-year journey with Dr. Figlia’s expertise treatment plans are illustrated in these Before and After Photos.
Patient used: HydraFacials, MicroNeedling, CO2 Laser, Forma, FaceTite, AcuTite, RHA Redensity Fillers, Daxxify, and Botox. Ongoing Maintenance Programs allowed for this achievement.
(L-R) Carmen Santana, Evelyn Barreto, Dr. Paul Figlia, and Carolyn Shook
Photo by Dan Epstein
Fostering Intellectual Growth and Personal Development
LLacordaire Academy is an independent Catholic day school founded in 1920 by the Caldwell Dominicans. A Lacordaire education nurtures a community of belonging where students are empowered to become confident decision-makers and responsible leaders.
The Academy upholds the highest standards of character, citizenship, and scholarship, preparing students to thrive beyond the classroom. With a rigorous curriculum, a wide range of extracurricular, advanced placement, and elective opportunities, and the support of dedicated faculty, Lacordaire fosters both intellectual growth and personal development. Students give back through community service, gain confidence in public speaking, and shine on our awardwinning forensics team. The result: 100% of graduates are accepted into at least one of their top three high school or college choices.
We invite you to join us for an upcoming open house.
Upper School Open House (All-Girls Grades 9-12) Sunday, October 19, 2025 10:30am-12pm
Please go to www.VisitLaco.org to register.
Lower & Middle School Open House (Co-Educational Pre-K - Grade 8) Sunday, October 19, 2025 1pm-2:30pm
Please go to www.VisitLaco.org to register.
More Pathways. More Possibilities. Discover Mount St. Dominic Academy
TThis fall, students at Mount St. Dominic Academy in Caldwell returned to a transformed campus. Thanks to the generosity of alumnae, families, and friends, and a grant from the State of NJ, the Mount completed one of its largest capital projects ever: a fully renovated physics lab with a cutting-edge fabrication studio, a new professional dance studio, and major technological updates to the Doris M. Byrne ‘40 Performing Arts Center.
The Mount also welcomed Head of School, Juliette Picciano, along with outstanding faculty members with PhD degrees from Princeton University and Boston College, as well as degrees from Cornell University, College of the Holy Cross, and Harvard Law School. Supported by the Mount faculty and administration, MSDA graduates go on to attend leading universities including Duke University, Georgetown University, Haverford College, the University of Notre Dame, and the University of Pennsylvania.
Bridging tradition with academic excellence, and faith with intellectual exploration—with championship-winning athletics and award-winning arts mixed in—Mount students are encouraged to think critically, lead with empathy, discover their passions, and most importantly, be themselves.
Get to know us at one of our Open House events: Wednesday, October 1 (6:30pm), and Sunday, October 19 (1:00pm).
Register for an Open House or a “Mountie for a Day” visit at www.msdacademy.org/admissions. The Mount is now accepting both the HSPT and SSAT entrance exams. For information regarding Class of 2030 admissions or mid-year transfers, contact Catherine Duran at 973-226-0660 x1114 or admissions@msdacademy.org.
TOM NUSSBAUM
But Wait, There’s More!
Tom Nussbaum
STORY & PORTRAIT BY
DAN EPSTEIN
OOne of New Jersey’s most wellregarded artists, Montclair resident Tom Nussbaum is being currently featured in a major exhibit at Montclair Art Museum. Raised in Minneapolis, he moved to New York City in 1980. In 1993 he found a home in Montclair and currently maintains a studio within the Manufacturers Village Artist’s Studios complex in East Orange.
The current exhibit at the Museum is entitled: “But Wait, There’s More.” And there is. It’s a retrospective of his life’s work spanning six decades and includes over 80 pieces. While there is often a spark of the autobiographical to be found in his work, viewers can’t help being engaged by the whimsy and charm of his work.
Raised by parents who themselves like to make things, an early effort, Ice Racers, 1963, enamel paint on carved erasers, paper clips, and Scotch Tape, are sculptures made when the artist was only ten years old. In them you can see the beginnings of the vision that would shape his later work. Aside from the visual amusement, the racers were made for actual use on the ice-covered driveway at the artist’s childhood home.
Found on the lawn of the Montclair Art Museum is Big Listen, made in 2008 of polyurethane on fiberglass, which Nussbaum says: “is part of a series of figurative pieces about psychology and relationships. Maybe it’s Dad, with me thinking about what it’s like to be heard.” He also adds that to him there’s a sense of the mythological in it because of the size, and the expressive feelings. He loves that because of its size and placement, people often interact with and touch it.
Seen here also is a close-up of one part of But Wait, There’s More. The sculpture was made in 2024 of acrylic on steel, wood, epoxy, tin, and paper. The construction is figuratively of a wagon, and a self portrait. The figure seen in this detail is his partner, Kate Dodd in this piece his guardian angel/ superhero announcing his work. This recent work is also the piece which this exhibition is named after.
You can see more of Nussbaum’s amazing work at the Montclair Art Museum until January 24, 2026. Likewise, you’ll be able to meet the artist at the Manufacturers Village Open Studios in East Orange, when the artists open their studios to the public on October 18/19. There is plenty of free parking at both locations.
The Medicare Annual Enrollment Period is the time when Medicare beneficiaries can choose to reevaluate their health care coverage. Getting Medicare or changing Medicare plans is a major milestone.
The Annual Enrollment Period (AEP) begins on October 15 and continues until December 7. During this time, you can make changes to certain aspects of your Medicare health coverage:
• Change from one Medicare Advantage Plan to another Medicare Advantage Plan.
• Change from a Medicare Advantage Plan to Original Medicare.
• Change from Original Medicare to a Medicare Advantage Plan.
• Enroll in a Prescription Drug Plan or change your Prescription Drug Plan.
• If you’re new to Medicare, you might have a different election period; reach out to us to review your options.
Medicare can be complicated. We make it SIMPLE…
There are several options for those who are eligible and choosing the right plan depends on your personal circumstance. The Sosa Insurance Group is dedicated to assisting Medicare beneficiaries throughout their Medicare journey. We specialize in Medicare Supplement, also known as Medigap, Medicare Advantage, Medicare and Medicaid and Stand-Alone Part D Prescription.
As mentioned earlier, the Annual Enrollment Period will be from October 15 until December 7. We provide prospective clients with phone, virtual and face-to-face appointments to assist in navigating all your Medicare options.
If you, parents or a loved one is new to Medicare, considering a change or just simply want to review their plan options, please call 973-902-5445 to speak with one of our expert agents. You can also reach us by email at info@thesosainsurancegroup.com to request a quote. Consultations are free of charge.
For more information, please visit us at www.thesosainsurancegroup.com
Protect Your Hearing, Protect Your Life
MBY EFRAT SULLIVAN, H.I.S.
Most of us make time for yearly checkups with our doctors, dentists, and eye specialists. Yet many people overlook one area that has a huge impact on quality of life: hearing health.
Hearing loss often happens gradually. You might notice the TV volume creeping higher, ask others to repeat themselves, or feel more tired after conversations. These may seem like small changes, but left unaddressed they can affect relationships, job performance, and even overall health.
The good news is that hearing loss can be detected early through a simple screening. At AudioNova in West Caldwell, we offer complimentary hearing checks to give you peace of mind. Even if you do not notice issues, an annual screening helps establish a baseline for the future.
Today’s hearing technology is smaller, smarter, and more comfortable than ever. Patients who start using hearing aids early often adjust more easily and enjoy better results. On the other hand, untreated hearing loss has been linked to social isolation and cognitive decline.
Taking care of your hearing is as important as caring for your heart, eyes, or teeth. A quick appointment could make a lasting difference in your well-being.
We forward to helping you stay connected to what matters most.
778 Bloomfield Avenue, West Caldwell (973) 744-2466
a tour today and discover how our residents receive best-in-class care.
AudioNova
Fall Prevention for Seniors
Why Balance Matters
TTrips and falls can happen to anyone, but they are especially dangerous for older adults. Aging and common health conditions increase the risk of falling, and the consequences—such as fractures, concussions, or loss of independence—can be serious. That’s why balance and fall prevention are essential for senior well-being.
As we age, three systems that help control balance may weaken: Somatosensory system: relays body position and movement. Vestibular system: located in the inner ear, helps regulate balance.
Visual system: provides spatial awareness.
Decline in any of these systems, combined with reduced muscle strength or medical conditions like Parkinson’s or multiple sclerosis, raises fall risks.
Physical therapy offers proven strategies to reduce fall risk. A therapist will evaluate your balance, gait, and home environment,
HEALTH AND WELLNESS
then design a personalized plan. This may include balance, flexibility, and endurance exercises as well as hazard removal recommendations.
Simple exercises can improve strength and stability:
Weight shifting: Stand or sit with feet hip-width apart, lean side to side, and repeat.
Single-leg stands: Hold onto a chair, lift one leg, and balance for a few seconds before switching sides.
Tai chi: This gentle practice improves coordination, flexibility, and confidence.
Balance and fall prevention program are designed to support seniors in staying safe, active, and independent.
JAG Physical Therapy JAGPT.com
REVOLUTIONIZING MEMORY CARE
TThe Memory Center is a brand-new, state-of-the-art facility where doctors utilize comprehensive care and innovative solutions for people experiencing memory and cognitive challenges. The boardcertified physicians, including neurologist Dr. Michael Heublum, internist Dr. Jeffrey Shenfeld, and an entire staff of highly trained technologists, complete a full range of testing and create a unique, customized therapy plan for each patient.
Dr. Shenfeld explains the Center’s philosophy: “We understand that cognitive decline is the potential result of a wide array of underlying medical issues. Knowing and addressing your risk factors is how we can be proactive in this fight. The earlier you are aware of possible genetic predispositions, and the sooner you take care of chronic conditions, the more control you have over neurodegenerative disease.” Dr. Shenfeld elaborates: “Our therapeutic strategy incorporates not only traditional methods of treating chronic conditions such as
insomnia, stress-related changes, and insulin resistance, but also includes integrative medicine, which addresses changes in eating, sleeping, and lifestyle in general. We focus on you as a complete individual, not a symptom alone.”
This is a revolutionary time in the treatment of neurodegenerative diseases. Recently, significant advances have been made in diagnosing Alzheimer’s, including a combination of laboratory and imaging tests. New treatment options have emerged, including antibody infusions and non-invasive treatments. At the Memory Center, the doctors and staff understand the challenges individuals and families face with memory impairments. From early detection and diagnostic evaluations to personalized treatment plans and Dr. Jeffrey Shenfeld
ongoing support, the team is committed to enhancing cognitive health and improving quality of life.
Memory Center
401 S. Van Brunt St., Room 302, Englewood (201) 947-4777 / MemoryCenter.org
Step into Comfort:
The Importance of Senior Foot Care
AAs we age, our feet often carry the weight of a lifetime—literally. For seniors, proper foot care is more than just comfort; it’s a vital part of maintaining mobility, independence, and overall well-being. “Neglecting foot health can lead to pain, balance issues, and even more serious complications, states Dr. Wachtler of Cedar Grove Foot and Ankle Specialists.
One of the most common concerns for older adults is reduced circulation, which slows the healing of minor cuts and blisters. Routine foot inspections can help catch problems early, before they worsen. Seniors should check daily for redness, swelling, or changes in skin texture, and seek medical advice if anything unusual appears.
Dry skin and thickened toenails are also frequent challenges. Moisturizing regularly and trimming nails straight across (or having them trimmed professionally) can help prevent discomfort and infections. Comfortable, well-fitting shoes with good support are essential for preventing falls, blisters, and pressure sores.
For those with conditions like diabetes or arthritis, extra vigilance is required. Numbness from neuropathy can mask injuries, while joint stiffness can make self-care difficult. Dr. Wachtler can provide specialized treatment and guidance to keep feet healthy and pain-free.
“Incorporating gentle foot exercises, such as ankle circles or toe stretches, can improve flexibility and circulation. Even something as simple as elevating the feet after a walk helps reduce swelling,” says Dr. Wachtler.
Cedar Grove Foot and Ankle Specialists 882 Pompton Avenue, B1, Cedar Grove 973-857-1184 | CedarGroveFoot.com
DISCOVER UPSCALE SENIOR LIVING AT SUNRISE OF LIVINGSTON
AAll are invited to tour the recently opened community in Livingston and learn more about upscale senior living with modern amenities and the personalized support they provide.
Nestled in three lush acres, this community offers the peace and quiet of a wooded retreat while remaining conveniently close to nearby shops, restaurants, parks, medical support, and more.
Sunrise of Livingston features carefully landscaped green spaces with walking paths and spacious terraces, offering an exquisite open-air experience balanced with traditional decor designed for comfort, convenience, and conversation. You’ll always find something to look forward to with happy hours, lively conversation, movie screenings, and their spacious fitness room.
Sunrise of Livingston provides a robust calendar of events and programs designed to nurture the mind, body, and spirit. As for dining, their talented culinary team only uses quality ingredients, including fresh herbs from their in-house, state-ofthe-art Babylon micro-farm, to cultivate seasonal menus with restaurant-quality meals that will appeal to every palate. In addition to your choice of the team’s
culinary creations, they will also always accommodate any dietary restrictions you may have or tailor your dining experience to your unique preferences.
Sunrise of Livingston 290 South Orange Avenue, Livingston 973-264-9131 www.SunriseLivingston.com
Health and Wellness Professionals
Making the Most of Your Benefits
BY GEORGE SOSA, PRESIDENT, THE SOSA INSURANCE GROUP
MEDICARE:
First Time Enrollment and Updating Your Plan
TTurning 65 marks your eligibility for Medicare, but the process can feel overwhelming. Whether you’re enrolling for the first time or reviewing your current plan, knowing your options is essential. You don’t have to stay in a plan that no longer meets your needs.
First-Time Enrollment
Original Medicare includes Part A (hospital insurance) and Part B (medical insurance). Part A covers in-patient care, skilled nursing, home health care, and hospice. Part B covers outpatient services, doctor visits, preventive care, and therapies.
Since Original Medicare doesn’t cover things like medical deductibles and coinsurance, many choose a Medigap or also known as a Medicare Supplement to cover those out of pocket costs. These plans offer stable benefits and broader provider access.
Another option is Medicare Advantage (Part C), offered by private insurers. These plans combine Parts A and B, often with
added benefits like dental, vision, or fitness. Many have low or zero premiums but typically require in-network providers.
Prescription coverage is available through Part D drug plans, each with its own formulary. Starting in 2025, out-of-pocket costs are capped, with a $2,100 maximum set for 2026. New Jersey residents may also qualify for PAAD or Senior Gold programs to lower drug costs.
If you delay enrollment without qualifying coverage, penalties may apply for both Part B and Part D.
Updating Your Plan
Medicare isn’t one-and-done. Each year, during Annual Enrollment (Oct. 15–Dec. 7), you can switch between Original Medicare, Medicare Advantage, or Part D drug plans. Review provider networks,
costs, medications, and added benefits to ensure your plan fits your health and budget.
If you’re already in a Medicare Advantage plan, you have another window—Jan. 1–Mar. 31— to change plans or return to Original Medicare.
Medicare can be complex, but resources and guidance are available. As your health and needs change, your plan should too.
For free consultations, call 973-902-5445 or email info@thesosainsurancegroup.com
The Sosa Insurance Group
450 Pleasant Valley Way, West Orange 973-902-5445
www.TheSosaInsuranceGroup.com
George Sosa, President The Sosa Insurance Group
FROM DESPAIR TO HOPE
Conquering Peripheral Neuropathy with Rose Gold Wellness
“It’s as though l’m stepping from razor blade to razor blade.”
“It feels like my feet are under attack by fire ants.”
“Like I’m walking on wet paint with rolled up socks.”
And you’re in this kind of pain all the time.
“It’s relentless, keeping you up at night and preventing you from doing even the most mundane tasks. Things that I used to take for granted, like wearing shoes and going grocery shopping. Two of my three children were getting married last year and I wasn’t even sure I was going to be able to attend their weddings,” shares Rose W.
Rose was diagnosed with peripheral neuropathy in 2015, a degenerative condition affecting almost 5% of people over the age of 55.
“My doctor sat me down and said, ‘Rose, I’m so sorry to tell you this, but you have peripheral neuropathy. I’m going to prescribe you gabapentin to manage the discomfort but overall, neuropathy is untreatable. My first thought was, ‘we can cure cancer but you can’t stop my feet from hurting?’ It felt like a cruel joke.”
While neuropathy can be caused by a number of things including diabetes and chemotherapy, over 23% of neuropathy cases are classified as idiopathic. In layman’s terms, the cause is unknown. This was the case with Rose. “Basically every question I had was met with an ‘I don’t know. It was depressing to say the least.”
Eventually, Rose was forced to quit her job because the numbness had started to set in and prevented her from driving. Fortunately, she went to a talk Rose Gold Wellness gave on what they were doing to treat peripheral neuropathy.
“I thought it had to be a sham. After so many specialists told me there was no hope here was this Doctor on TV saying she had a 90% success rate in treating neuropathy! I just had to call and I can’t begin to tell you how grateful I am that I did.”
Dr. Rosie Strelnick, DACM, founder of Rose Gold Wellness, says that cases like Rose’s are incredibly common. “Almost all of my neuropathy patients have been told at one point or another that there is no hope. I like to think I specialize in offering hope.”
To quote the New York Times, “Chinese medicine proves itself where Western medicine fails.”
“Acupuncture has been treating complicated, chronic conditions like neuropathy for thousands of years,” shares Dr. Rosie.
“I start with a foundation based on this time-tested science and my two decades of clinical experience. I then tailor treatments based on a number of factors including the severity of your neuropathy, how long you’ve had it, whether or not there are any underlying factors, things of that nature. It’s because of these personalized treatment programs that we’re seeing such incredible results!”
Four months after treatment, Rose is back bat work and thriving. “Being back at work isn’t even the most exciting part,” exclaims Rose. “Not only was l able to attend my son’s wedding, but I could walk down the aisle! It was the most magical moment and I have Dr. Rosie to thank for it. To think, I might’ve missed that.” Rose held back tears.
If you’ve recently been diagnosed with peripheral neuropathy, regardless of its cause, it’s time to call Dr. Rosie and the staff at Rose Gold Wellness. Call (862) 622-6289 to schedule your very own comprehensive consultation and visit rosegoldwellness.com to take advantage of their new new patient offer, a $40 consult (normally $240).
The Benefits of UNPLUGGING
In our hyper-connected digital age, people are increasingly feeling the strain of screen addiction. Hours fly by as we scroll through feeds, answer emails, and play endless games. The consequences are not just limited to tired eyes; studies have shown that excessive screen time can lead to insomnia, reduced productivity, and heightened stress. This has birthed the movement of “digital detox”—a conscious effort to reduce and manage screen time.
The benefits of unplugging are manifold. A digital detox can help restore sleep patterns, improve mental clarity, and foster deeper personal connections. Without the constant buzz of notifications, one can re-engage with the present moment and relish the beauty of the physical world.
Looking to embark on a digital detox? Here are some tips to get started:
Schedule Screen-Free Time
Designate certain hours of the day, like the first hour after waking and the hour before bed, as screen-free.
Physical Activities
Take up a hobby or sport that demands your physical presence.
Use Technology Wisely
Install apps that track and limit your screen time or remind you to take breaks.
Unsubscribe and Unfollow
Declutter your digital space by removing unnecessary emails and social media content.
Offline Connections
Prioritize face-to-face interactions, rediscovering the joy of conversation without distractions.
A balanced digital life enhances our overall wellbeing, giving us time to focus on what truly matters. Embrace the detox and recharge your mind and soul.
Protecting Your Skin in Autumn
While many people focus on sun protection during summer, autumn brings its own challenges for skin health. Cooler air, wind, and indoor heating can strip the skin of moisture, leaving it dry, itchy, or irritated. October is the perfect time to update your skincare routine.
Hydration is key. Drinking enough water and using a gentle, fragrance-free moisturizer can help restore and lock in moisture. Look for creams with ingredients like hyaluronic acid, shea butter, or ceramides for extra nourishment.
Don’t pack away your sunscreen just yet—UV rays can still damage skin in the fall. Apply a broad-spectrum SPF to exposed areas, especially on sunny days.
Exfoliating once or twice a week can remove dead skin cells and allow moisturizers to penetrate better, but be careful not to overdo it. Adding a humidifier at home can also combat the dryness caused by indoor heating.
By making small seasonal adjustments, you can keep your skin healthy, supple, and radiant throughout autumn and into the colder months ahead.
DO:
• Moisturize daily with a rich, nourishing cream.
• Drink plenty of water to stay hydrated from the inside out.
• Use sunscreen—even on cloudy fall days.
• Add a humidifier indoors to combat dry air.
• Gently exfoliate once or twice a week.
DON’T:
• Skip SPF just because it’s cooler outside.
• Over-exfoliate, which can irritate and dry out skin.
• Take overly hot showers—they strip away natural oils.
• Ignore your lips and hands, which dry out quickly.
• Rely on summer lotions that may be too light for fall.
Comprehensive. Academic. Award-winning.
Academic. Award-winning.
nothing less
New Jersey deserves nothing less
University Hospital and Cooperman
Best Regional Hospitals, ranking competitive Mid-Atlantic Region. recognized for quality in a variety orthopedic surgery, and more.
Two of our hospitals, Robert Wood Johnson University Hospital and Cooperman Barnabas Medical Center, have earned recognition as Best Regional Hospitals, ranking in the top 10 in New Jersey, and in the top 25 in the competitive Mid-Atlantic Region. Our hospitals throughout New Jersey have been recognized for quality in a variety of specialties: cardiac and cancer care, neurology and orthopedic surgery, and more. Learn more at rwjbh.org/usnews.
Strengthening Your Immune System FOR COLD & FLU SEASON
As the days grow shorter and the temperatures begin to dip, cold and flu season makes its return. The good news? With a little preparation, you can give your immune system the support it needs to stay resilient through the fall and winter months.
Start with Nutrition. A balanced diet rich in fruits, vegetables, lean proteins, and whole grains is your first line of defense. Citrus fruits, bell peppers, spinach, and broccoli are packed with Vitamin C, while nuts, seeds, and beans provide zinc—both essential for immune health. Don’t forget fermented foods like yogurt, kimchi, and sauerkraut, which supply probiotics to support gut health, a key player in immunity.
Stay Active. Regular exercise improves circulation, reduces stress hormones, and enhances immune response. Aim for 30 minutes of moderate activity most days, whether it’s brisk walking, cycling, or yoga.
6 Years in a Row! At Cedar Grove Foot & Ankle Specialists, we provide innovative and compassionate care to get our patients back on their feet.
Dr. Matthew F. Wachtler, DPM, FACFAS is board certified in Foot Surgery and is a Diplomate of the American Board of Foot & Ankle Surgeons and a Fellow of the American College of Foot & Ankle Surgeons.
• Bunions
• Corns and Calluses
• Custom Orthotics
• Diabetic Foot Care
• Fall Risk Assessment
• Flatfeet
• Haglund’s Deformity
• Hammer Toe Treatment
• Heel Pain
• Ingrown Toenails
• Morton’s Neuroma
• Plantar Fasciitis Treatment
• Plantar Warts
• Stress Fracture
• Tendonitis
• Toenail Fungus
Call for an
Pompton Avenue, Suite B-1, Cedar Grove
Prioritize Rest and Stress Management. Sleep is when the body repairs itself and produces infection-fighting cells. Adults should target 7–9 hours per night. Likewise, mindfulness practices such as meditation or deep breathing can keep stress— which weakens immunity—in check.
Don’t Skip Preventive Care. Annual flu shots and updated COVID-19 vaccines remain one of the most effective ways to reduce serious illness. Washing hands frequently, avoiding close contact when sick, and keeping your home wellventilated further reduce risk.
By weaving these small but powerful habits into your daily routine, you’ll give your body the best defense against seasonal illness—helping you stay healthy, energized, and ready to enjoy the fall.
Imagine healthcare where your physician knows your family’s complete story. Get matched with doctors in northern New Jersey, offering unhurried appointments, 24/7 communication, and personalized wellness support through Castle Connolly Private Health Partners.
WINGS Cancer Support for Women
Women Inspiring Nurturing Giving Strength and Support (WINGS) is a cancer support group for women that meets once a month. It was started by a group of women in 2010, who met each other through a holistic nurse at RWJ Barnabas Health/Cooperman Barnabas Medical Canter, while they were undergoing Cancer treatment.
WINGS offers educational programs in the healing arts and group support to help regain emotional, physical and spiritual health. The programs include educational and holistic topics, focusing on mind, body, and spirit. All monthly programs are free of charge. Their mission: To provide a positive environment for women with any kind of cancer—before, during or after treatment—to alleviate stress and anxiety, through the healing arts.
The first half of each meeting is devoted to sharing a holistic modality with the group. Each month a different presenter will demonstrate his/her program. It is a
holistic sampler of a sort. The programs are led by people who have made the Healing Arts their passion and graciously share their knowledge and inspiration. Each program is unique and will run for about an hour and 15 min. The second half of the evening is dedicated to sharing support, where women may talk with others who have had similar experiences. All are welcome to speak but there is no pressure if someone wants to just sit back and listen. It is a very relaxed and warm atmosphere.
Women diagnosed with cancer are under a great deal of stress and anxiety. Experiencing and learning some new tools to use, as simple as a breathing meditation, guided imagery, and a gratitude list, or more advanced skills such as reiki, journaling or body movements, can help restore balance and harmony back into their lives. The meetings are filled with sharing, laughter, love and sometimes tears, which are, of course, healing.
WINGS Cancer Support Schedule
10/18/25 Writing to Heal Workshop—10am-1pm
11/19/25 Happy Healing Mason Jars—7pm-9pm
01/21/26 Yoga Nidra—7pm-9pm
02/18/26 Cancer Rehab—7pm-9pm
03/14/26 Holistic Day of Healing— 9:30am-3:30pm (SsNCH -Roseland Church)
04/22/26 Floral Session Painting— 7pm-9pm
05/20/26 Permission to Pause: Mindfulness—7pm-9pm
06/17/26 Reiki and Somatic Chakra Balancing—7pm-9pm
Verona Community Center 880 Bloomfield Avenue, Verona 973-400-9529 www.wingscancersupport.com
HEALTH AND WELLNESS
OCTOBER IS BREAST CANCER AWARENESS MONTH
Empower Yourself with KNOWLEDGE and ACTION
BBreast cancer can develop in any part of one or both breasts, and it stands as the most prevalent cancer among women in the US, ranking as the second-leading cause of cancer-related deaths.
While there’s no guaranteed way to prevent breast cancer, certain risk factors—like being female, age, personal or family history, and inherited genetic changes—are beyond our control. However, you can take proactive steps to reduce your risk. Limiting alcohol consumption, engaging in regular physical activity, and maintaining a healthy weight are all effective strategies to help lower your chances of developing this disease.
Early detection is crucial: the sooner breast cancer is identified, the better the prospects for successful treatment. The American Cancer Society recommends the following screening guidelines for women at average risk:
• Women aged 40 to 44 may choose to begin annual mammograms.
• Women aged 45 to 54 should have a mammogram every year.
• Women aged 55 and older can opt for mammograms every two years, or continue annual screenings.
• Women at high risk should consult their healthcare provider about the need for screening MRI and mammograms.
HEALTH AND WELLNESS RESOURCES: GET FIT
A boutique fitness studio that provides the most effective barre workout. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.
Our program addresses the core needs identified by offering a holistic approach that integrates physical training, mental skill development, and social enrichment. We move beyond traditional methods by incorporating elements of gamification, interactive learning, and adventure-based activities to create an engaging and motivating experience.
Fitz University
Serving Essex County 914-319-0719 / www.fitzuniversity.com
IG: @TheFitzUniversity
TikTok: @FitzUniversity / FB: FitzUniversity
If you’re facing a breast cancer diagnosis, remember that you are not alone in this journey. Your healthcare team is there to support you and guide you through the best treatment options tailored to your individual needs. Don’t hesitate to voice your concerns and preferences; open communication is key to navigating this challenge.
Our SlowBurn program will increase your muscular strength, flexibility, endurance, bone density, metabolic rate and decrease fat mass in the safest and most time-efficient manner possible–in just 30 minutes a week. Guaranteed. Your first session is complimentary and training includes InBody 570 Composition Testing at no cost.
SlowBurn
Personal Training Studios 25 Watchung Plaza, Montclair 973.233.1013 | slowburnpersonaltraining.com
Whether you are looking to increase your flexibility or strength, protect yourself from future injury or rehabilitate an existing one, we’re here for you. Our classes offer a wide range of levels and your intro class is always on us! Call for our latest sign-up specials and promos.
From Paris to Essex County: A Conversation with Designer Karen Naithe
KITCHENS AND BATHROOMS ARE WHERE THE RHYTHM OF DAILY LIFE HAPPENS—MORNING COFFEE, BEDTIME ROUTINES, FAMILY DINNERS, AND LATE-NIGHT CONVERSATIONS. FOR DESIGNER KAREN NAITHE, THEY ARE ALSO THE MOST FASCINATING SPACES TO SHAPE. AFTER YEARS OF DESIGNING KITCHENS AND BATHS IN PARIS AND ACROSS EUROPE, SHE HAS MADE ESSEX COUNTY HER HOME, BRINGING A FRESH YET TIMELESS PERSPECTIVE TO LOCAL INTERIORS.
HHow did you first find yourself in kitchen and bath design?
Karen: My background is in interior design, but very early on I realized kitchens and bathrooms had a special pull for me. They’re where life really happens. When you design them well, you don’t just create a beautiful space—you make someone’s daily routines easier, more comfortable, more enjoyable.
You’ve designed hundreds of spaces in Paris and across Europe. How does that experience shape the way you approach homes in Essex County?
Karen: The European perspective taught me to focus on longevity. A kitchen isn’t something you replace every few years—it should be timeless and practical. Essex County homes are wonderful because they’re so varied. Historic houses have quirks that challenge creativity, while modern homes allow for big, open concepts.
What design trends are resonating most with homeowners right now?
Karen: People want warmth and comfort. After years of gray, there’s a shift to warm neutrals, wood tones, and natural stone. In bathrooms, spa-like features such as heated floors, oversized showers, and layered lighting are very popular.
What are a few small touches you think instantly elevate a room?
Karen: Lighting is everything. Layer task lights, pendants, and under-cabinet strips for both atmosphere and practicality. Pullout cabinetry in kitchens changes daily life, and fresh flowers or greenery bring warmth instantly.
Do you see differences between how homeowners in Essex County think about their spaces compared to Europe?
Karen: In Europe, efficiency is everything because space is tight. Here in Essex County, there’s more room to play with, which is exciting, but the goal is the same: to create spaces that feel authentic to the people living in them.
If you could design your own dream kitchen and bath, what would be non-negotiable?
Karen: Heated floors in the bathroom—New Jersey winters demand it! And in the kitchen, pull-out cabinetry. It’s simple, but it makes a huge difference.
What excites you most about working here in Essex County?
Karen: The mix of old and new. I love designing for homes with history and character as much as modern builds. And above all, I love the community—it feels warm and welcoming. Design is a partnership. When the space reflects the people who live there, that’s when it really works.
Kitchen and Bath Tune-up 1285 Broad Street, Bloomfield | 973-521-8993
YYour roof is a critical home component, providing protection and security for you and your family. Over time, wear and tear can take its toll, and it’s essential to watch for signs that indicate it may be time for a replacement.
If you notice water stains on your ceiling or walls or signs of water damage in your attic, your roof may be compromised. If not addressed, leaks can lead to significant structural damage.
Look at your roof from the ground to see if any shingles are missing, curling or cracking, or damaged. These issues
As roofs age, they can become less energy-efficient, allowing heat to escape during the winter and making your cooling system work harder in the summer. An increase in your energy bills could be a sign that your roof no longer provides adequate insulation.
While not necessarily a structural concern, moss, algae, or mold growths can trap moisture and cause shingles to deteriorate more quickly.
Over time, roofs can show visible signs of wear and tear, such as cracks, dents, or general deterioration. If your roof is
professional who can thoroughly assess your roof’s condition and determine if it’s time for a replacement.
Bring Home the Fun and Games!
AAir Hockey is an excellent option for kids or adults; the fast-paced action gets everybody interested, and the competition holds entertainment for hours of play. Air Hockey tables come in different sizes and styles. Some have 90-degree corners that give a faster-paced rebound game, some have rounded corners that slow the puck down for a more precise feel; scoreboards have different looks, and some have audio when you score. Placement is important too! Some people like to have them with one side against a wall to save space, some like them in an open area that would allow for a ping-pong surface top that makes your air hockey a 2-in-1 game table!
keep in mind is the space with the billiard tables. They are usually 8’ x 4.5’, so they take up a lot of room, plus you need room for the cues as well, and they are generally 54” long. So, plan accordingly! Some offer dining tabletops, so the billiard table can double as overflow seating, especially around the holidays —a great option for when the whole family has get-togethers.
Billiard tables offer a classic game table experience. Dating back to the 15th century, billiards provides a great way to compete and showcase your expertise. Whether you are a beginner or a seasoned pool shark, billiard tables offer fun for everyone. One thing to
Ping Pong tables are a fantastic way to bring the whole family together. You can play oneon-one, team up with a partner, or hone your skills playing solo with the table in the half upright position. With different game styles and a variety of competitions to choose from, ping pong offers challenges for everyone. And with easy fold-up storage and roll-away wheelbases, storing it is simple and frees up space for other entertainment purposes!
Foosball offers another classic gaming experience for those who love fast-paced action. There are different styles of foosball play, including different numbers of goalies, defenders, and forwards. Some tables have telescoping rods that do not push out on the other side of the table, something we always recommend for families with little ones running around.
While the weather may not always cooperate, we can keep the summer vibes going with the classic Jersey Shore game, Skeeball! Made popular in the 1920s along the then-newly created boardwalks, SkeeBall offers hours of fun that anyone can participate in. With different games built into each Skeeball machine, kids from 3 to 103 can enjoy this timeless classic!
DDomenic Mangiarelli, owner of Mangiarelli Contracting, says that finished basements are making a big comeback these days. “It’s one of the most cost-effective ways to add space to your home without the hassle of building an addition,” he explains. A finished basement not only increases your home’s square footage but also significantly boosts its value, often offering up to a 70% return on investment.
Unlike traditional additions that require new foundations and major disruptions to daily life, finishing a basement keeps the work contained. “The work doesn’t affect the family upstairs,” Mangiarelli says, adding that it’s a quicker, more convenient project that can be completed in weeks opposed to months for a traditional addition.
Another key benefit is energy efficiency. Since most basements are below grade, they naturally stay cooler in the summer and warmer in the winter, helping homeowners save on heating and cooling costs. Plus, with existing plumbing being in the basement, adding features like bathrooms or wet bars becomes easier and more affordable.
Finished basements offer endless possibilities for customization. Whether you need a home office, gym, playroom, rec room, bathroom, wet bar, guest space, or even an area for a child returning from college, they provide the flexibility to meet your family’s evolving needs. Mangiarelli notes that many families are even opting for soundproof music rooms or home theaters, while others are creating outdoor access for convenience with backyard pools.
“Finishing a basement allows homeowners to increase their living space without the complexity and high costs associated with traditional home extensions,” Mangiarelli says, making it an ideal solution for those looking to expand efficiently and affordably.
Mangiarelli Contracting
Fairfield, NJ
973-902-5257 | mangiarellicontracting.com
Facebook: @mangiarellicontracting
AStop the Mulch Volcanoes: Protect Your Trees the Right Way
At K. Macken Landscaping, we often see a common but harmful practice in our communities: mulch volcanoes. These cone-shaped piles of mulch stacked high around the base of trees might look neat, but they can slowly kill even the healthiest tree.
Mulch is a great tool when applied correctly. A proper layer of mulch helps to retain soil moisture, suppress weeds, regulate soil temperature, and adds organic matter to the soil as it breaks down. The key is how and where the mulch is applied.
Piling mulch against the tree trunk creates severe long-term damage:
• Rot & Disease: Constant moisture against the bark causes decay, fungus, and disease.
• Starved Roots: Thick piles cut off air, preventing roots from getting oxygen.
• Girdling Roots: Roots may grow into the mulch instead of outward, wrapping around the trunk and choking the tree.
• Pest Issues: Rodents and insects love damp mulch piles and often damage bark.
At K. Macken Landscaping, we recommend the “donut, not volcano” approach. This means applying mulch 2–3 inches deep in a wide, even layer, with a gap of 3-4 inches around the tree trunk. This creates a ‘donut’ shape of mulch, with the tree trunk at the center, instead of a ‘volcano’ shape that piles mulch against the trunk. Refresh mulch lightly each year instead of piling new layers on top.
At K. Macken Landscaping, we are more than just a service provider. We are your partners in maintaining a healthy and beautiful landscape. Our team is committed to educating clients and maintaining properties with best practices in mind. By avoiding harmful practices like mulch volcanoes, you can make a significant difference in the long-term health and beauty of your landscape.
K. Macken Landscaping West Caldwell 973-261-0108 / kmackenlandscaping.com
Key Considerations When Upgrading Your KITCHEN APPLIANCES
TThe holidays are synonymous with feasts, family gatherings, and fond memories in the kitchen. If you’re contemplating a kitchen appliance upgrade before the festivities begin, here are some vital points to contemplate.
FUNCTIONALITY & SIZE:
Before you splurge, evaluate what appliances you frequently use and the size suitable for your family. A larger oven might be ideal for holiday turkeys, but ensure it fits seamlessly in your kitchen space.
ENERGY EFFICIENCY:
Modern appliances often come with better energy ratings. Upgrading might mean a higher upfront cost but can result in significant savings on your energy bills in the long run.
ADVANCED FEATURES:
Today’s appliances offer smart features like programmable settings, touch interfaces, and connectivity to mobile devices. Think about which features would genuinely enhance your cooking experience.
AESTHETIC & DESIGN:
Ensure your new appliances match your kitchen’s overall design and color scheme. Cohesive aesthetics can elevate the entire look and feel of the space.
INSTALLATION & WARRANTY:
Opt for brands and stores, like Reno’s Appliance, that provide reliable installation services. A proper installation ensures longevity, and a solid warranty offers peace of mind.
BUDGET:
Set a realistic budget. Remember, the most expensive is only sometimes the best. Prioritize what you need most and find a balance between quality and cost.
HOW TO MAXIMIZE THE VALUE OF YOUR HOME WITH CURB APPEAL
TThere is some dispute over who first said, “You never get a second chance to make a first impression.” But what is never disputed is the importance of curb appeal—and how your home’s first impression impacts the sale of your home.
So, can curb appeal really affect your home’s sale price? According to a Michigan State University study, the answer is a resounding “yes.” Their study showed that a well-manicured exterior has a tremendous effect on the perceived value of a home, with values ranging from between 5%-11% higher. And homes with great curb appeal sell faster—which usually translates to higher dollar offers and less stress for sellers.
Here’s a few tips on maximizing the value of your home by improving your landscaping and the value of your home with curb appeal. This will help you get top dollar when you sell.
FRESHEN UP LAWNS AND BUSHES
• Freshen up lawns and edging. Your home will gain extra points with buyers if your landscape is well-manicured.
• Make sure the lawn is in top-notch condition—If there are bare spots, add seed or sod. Use lawn food and water well to keep grass green and healthy
• Prune overgrown, unruly shrubs. If bushes are leggy and unattractive, replace them
• Remove weeds from around bushes and trees and add a fresh layer of mulch
• Add colorful container gardens throughout the property
• Spruce up planting beds with colorful flowers
• Install a thick bed of mulch around gardens and shrubs
• Landscape the pathway to your house
• Add colorful annuals beneath trees or shrubs, or to line walkway or driveway
• Plant flowers underneath a new, upscale mailbox
CREATE LIFESTYLE AND FOCAL POINTS
• Add or update outdoor kitchens and dining spaces, patio areas, firepits or water features
• Create an inviting seating area in an empty space in your front yard using an Adirondack chair or hardscaped seating wall or bench
• Add outdoor lighting to define walkways, driveway, seating areas, focal points, and doorway
• Add attractive stone hardscaping features and specimen trees in prominent areas
ADD COLORFUL PLANTINGS AND FLOWERS
Crafting History
Victorian Restoration
VVictorian homes are rich in detail. Their carved wood mantels, intricate moldings and stained glass windows are full of character that can’t be replicated with off-the-shelf materials. A contractor skilled in restoration knows how to preserve these details. Restoring Victorian homes and their fixtures is less about construction and more about storytelling. It requires a balance of craftsmanship and practicality.
A contractor specializing in restoration understands that details like ornate wood trim and crown molding tell a story of another era. Restoring Victorian homes and their fixtures is a meticulous process. The process often begins with careful assessment, identifying which fixtures can be repaired, refinished, or reassembled. Wood trim may be stripped, sanded, and refinished or painted. When pieces are missing, carpenters craft faithful reproductions, ensuring continuity and character. Decorative plasterwork is meticulously patched and painted. Missing hardware can be sourced from architectural salvage or custom-made to match existing pieces.
TIPS FROM THE HOME PROS
You Need a Home HVAC Maintenance Plan
YYour heating and cooling system is one of the most critical investments in your home. It keeps you comfortable yearround. Yet, it can also be expensive to repair or replace if something goes wrong. That’s why it’s crucial to have an HVAC maintenance plan.
An HVAC maintenance plan is a contract with a qualified company, such as Air Group, that regularly inspects and cleans your system. Think of it as a yearly tuneup for your heating and cooling. They will check your system’s components, including the compressor, condenser, evaporator coil, and blower fan. They will also clean the air filter and coils and lubricate moving parts.
When it’s done well, the result is a home that feels both timeless and livable—where historic charm is not just maintained, but celebrated.
Finding the right restoration contractor is key to preserving a home’s historic character. Gikas Home Improvement is a restoration specialist providing expert solutions tailored to the unique challenges of Northern New Jersey homes. Their team combines traditional techniques with modern expertise to restore the architectural beauty and intricate details that define your house, whether Victorian, Colonial, Craftsman or any other period home. Gikas Home Improvement ensures your space is restored to its original beauty.
Gikas Home Improvement 973-835-7775 | www.GikasContracting.com
There are many benefits to having an HVAC maintenance plan. Here are a few:
PREVENT COSTLY BREAKDOWNS. Regular maintenance can identify and fix minor problems before they become major breakdowns. This can save you a lot of money in the long run.
EXTEND THE LIFE OF YOUR SYSTEM. Proper maintenance can help your HVAC system last longer. This means you will have to replace it less often, which can save you even more money.
IMPROVE ENERGY EFFICIENCY. A well-maintained HVAC system runs more efficiently, saving money on your energy bills.
IMPROVE INDOOR AIR QUALITY. A clean HVAC system helps to filter the air in your home, removing dust, pollen, and other allergens. This can improve indoor air quality and make your home a healthier place to live.
If you don’t have an HVAC Maintenance plan, consider getting one with Air Group. It’s a small investment that can save you big money and headaches in the long run. It’s also a great way to protect your investment and keep your home comfortable year-round.
Air Group
1 Prince Road, Whippany 973-929-2080 | airgroupllc.com
THE RISE OF WALLCOVERINGS and Why You Should Consider Them for Your Home
BY JACKIE SCHATELL
RRachel Kapner, President of Creative Wallcoverings & Interiors (CWI.Design), talks about the growing popularity of wallcoverings and why working with a design professional makes a difference. CWI.Design is known for creating interiors that reflect clients’ lifestyles through thoughtful design and expert guidance, handling everything from consultation to project management to ensure seamless results. From textured fabrics to custom digital prints, today’s wallcoverings offer various options to transform any room with minimal effort. Whether you want to make a bold statement or add subtle warmth, wallcoverings are a versatile, stylish solution.
What are some popular types of wallcoverings today, and how do they enhance a room?
Wallcoverings now include a range of materials like raffia, grasscloth, and textiles that add texture and warmth to a space. Raffia, for instance, creates a natural feel, while bold murals or large florals can make a statement. Even ceilings are getting attention, with wallpaper adding dimension and depth in unexpected ways.
What trends are popular in wallcoverings these days?
Bold patterns, saturated colors, and rich tones like jewel and earthy shades are trending. Geometric designs, large florals, and metallic finishes are popular for creating visual interest. Murals
that mimic hand-painted designs are also in demand. Textures like grasscloth continue to be favored for adding subtle sophistication.
How has wallpaper technology changed, and what makes it appealing now?
Advances in custom printing allow homeowners to create personalized designs by submitting images or patterns. This technology provides a new level of customization, while traditional hand-screened wallpapers still offer texture and richness. Digital prints offer more affordable options with vibrant colors.
Why work with a professional when choosing and installing wallcoverings?
A professional can help you select materials, patterns, and textures to complement your space. They ensure proper installation so the wallpaper adheres smoothly and can be easily removed. Plus, they balance bold designs and subtle accents to create cohesive, visually appealing spaces.
CWI.Design
560 Central Ave, New Providence https://creativewallcoverings.com/ (908) 665-7997
Why hire an interior designer? A
An interior designer is your personal consultant who is versed in all aspects of design. Some of the biggest benefits are space planning in ways you can’t imagine with thoughtful selections that work, lighting rooms appropriately for the use, choosing materials that perform well in the way you will live or work in your space, pulling ideas from the design trends that haven’t hit the average retailer yet and so much more. We know how to manage projects so they run smoothly and address all the details that make it successful. Anyone can put pretty things in a room; great interior designers will work with you to curate your project so you love the way you live in it.
Valerie Ruddy Designs-Decorating Den Interiors 973-239-3004 valerieruddy.decoratingden.com
TIPS FROM THE HOME PROS
Making Holiday Spirits and Homes Bright
WWhen planning your holiday lighting display, start with a clear vision. At Christmas Decor by Smitty’s, we begin by assessing the architecture and landscaping of your home to highlight its most beautiful features. A well-designed lighting plan enhances curb appeal and creates a warm, festive atmosphere.
We recommend using LED lights for their energy efficiency and long lifespan. When selecting white lights, be sure to read the packaging—cool white and warm white offer very different aesthetics. Consistency is key to achieving a professional look. Safety is our top priority.Roof lighting should be left to professionals due to the risks involved. If you enjoy decorating but want to elevate your display with roofline lighting, give us a call—we’re happy to provide an estimate. Or, if you simply don’t have the time, we can take care of everything for you.
We offer full-service holiday lighting, including design, installation, maintenance, removal, and storage. Our selection goes far beyond roof lighting. We also provide garlands, wreaths, window lighting, ground lighting, and tree and shrub illumination—all customized to fit your home or business.
EV Charger Installations Should Only Be Done By a Licensed Electrician G
George Anderson, the owner of Anderson Electric, says there has been an uptick in home EV charger installations over the past two years. Anderson Electric installs 2-3 a week at people’s homes.
“Homeowners should not try to install an EV charger themselves,” he says. “EV chargers draw a lot of power. Most homes must have their existing service upgraded to at least 200 amps in order to accommodate an EV charger, and this should always be done by a licensed electrician.”
Having a home EV charger that is 240 volts is beneficial because it is more powerful than the type that come with electric vehicles and plug into existing 120 volt receptacles. They can take up to 16 hours to fully charge a vehicle, while a dedicated home EV charger only takes between 2-4 hours.
TIPS FROM THE HOME PROS
In addition, having an EV charger installed at home is more convenient than having to drive to a public location and wait for hours for the vehicle to charge. “The convenience of being able to park your car in your garage while it charges overnight justifies the cost of having one installed at home,” says George.
Right now is a great time to have an EV charger installed because utility companies like PSE&G are offering up to a $1,500 rebate to do so. George says this is a great deal because an EV charger install can cost between $500 to $2500.00 depending on the degree of difficulty, with the average install being in the $500 to $1,500 range.
Anderson Electric
395 Little Falls Road, Cedar Grove 973-857-4333 www.andersonelectric.com
Why Certified Installation Makes All the Difference
WWhen planning a home renovation, most homeowners focus on selecting the right products, styles, and finishes. But just as important is choosing the right contractor to install them. The quality of installation not only affects how your project looks and functions—it also impacts how well your investment is protected for years to come.
That’s where RWC Windows, Doors, Kitchens and Baths in West Caldwell stands apart. They are not only a direct distributor for some of the largest national brands, but—most importantly—they are also certified installation technicians for these companies. This dual role means homeowners receive both the latest products at competitive prices and the peace of mind that comes with expert, manufacturer-approved installation. When
RWC installs your products, you enjoy the manufacturer’s extended product warranty plus their own labor warranty. This level of protection simply isn’t available when using non-certified contractors.
The result?
A renovation that looks stunning, performs flawlessly, and is safeguarded from every angle. With RWC, you’re not just hiring installers—you’re partnering with a team that ensures your investment is protected for the long run.
RWC Windows, Doors, Kitchens and Baths 686 Passaic Avenue, West Caldwell 973-382-9854 / rwcnj.com
Signs That It’s Time to REPLACE YOUR WINDOWS
HHave you noticed a sudden increase in your energy bills? Are you feeling drafts around your windows or seeing water leaks during rainstorms? These could be signs that your windows are no longer doing their job effectively. Physical damage, such as cracked glass or difficulty opening and closing windows, is also a clear indication that it might be time for a replacement.
If you find that outside noise is more bothersome than it should be, it might be worth considering replacing your windows with sound resistant options. Additionally, new windows can not only enhance the overall look of your home but also increase its value.
aesthetic appeal, making the switch could lead to long-term cost savings through enhanced energy efficiency.
Seeking advice from a professional can help you evaluate the condition of your existing windows and explore the most suitable options for your specific requirements. With modern windows offering improved energy efficiency, durability, and
TIPS FROM THE HOME PROS
Bloomfield Window and Door Co. 452 Broad Street, Bloomfield | 201-889-5864 www.bloomfieldwindowanddoor.com
Improving Drainage Around Your Home
IIn recent years, our climate has seen more robust and recurrent storms. For homeowners, ignoring drainage can pave the way for severe problems. Poor drainage leads to water accumulation around the house, which can jeopardize the foundation, stimulate mold growth, and harm the landscape. As storms intensify, so does the risk of flooding. This can inflict costly damages, including ruined appliances and structural impairments.
However, the situation isn’t without remedy. First, French drains are invaluable. These trenches, filled with gravel, carry a perforated pipe that efficiently diverts water away from your residence.
River rock can also be strategically placed around the home’s perimeter. Its smooth, rounded stones allow water to flow over them easily, acting as a barrier and directing water away from your home.
Rain gardens serve a dual purpose, providing an aesthetic appeal while allowing rainwater absorption through plants. Native vegetation can further aid in soaking up surplus water. Ensuring the land around your home is graded correctly can also facilitate appropriate water flow.
Joseph Mulroe Landscape Design 973-865-5855 | www.mulroelandscaping.com
To learn more about colorectal cancer or to donate visit: https://colorectalcancer.org
Enhance Your Home with Expert Landscape Lighting: Fall and Winter Preparation
AAs the days grow shorter with the approach of fall and winter, landscape lighting plays a key role in enhancing curb appeal, extending outdoor living, and improving security. Thoughtful landscape lighting design can transform a property, making it both beautiful and functional in the darker months.
To maximize curb appeal, focus on highlighting architectural features, plants, and pathways. Strategically placed lighting can accentuate your home’s façade while drawing attention to key landscaping elements, adding elegance and charm. For entertaining, gently illuminate patios, decks, and outdoor kitchens, creating a cozy atmosphere that allows family and friends to gather comfortably even as daylight fades earlier. A warm, subtle glow promotes relaxation and ensures the space is inviting.
When it comes to security, lighting around windows, doors, and other access points is critical. Properly positioned fixtures can deter potential intruders by eliminating dark hiding spots and improving visibility around the perimeter of the home.
For long-lasting, reliable installations, it is essential to use high-quality materials. Opt for durable brass or stainless-steel luminaires and energy-efficient LED sources to ensure your lighting withstands harsh winter conditions. LED technology offers longevity and consistent performance, reducing the need for frequent maintenance.
Additionally, ensure that all underground wiring and electrical components are installed according to national electrical standards for low-voltage lighting. Proper installation guarantees not only safety but also the long-term functionality of your system.
TIPS FROM THE HOME PROS
By investing in quality landscape lighting and proper installation techniques, you can extend the beauty and security of your home year-round, even as fall and winter set in.
Lighthouse Outdoor Lighting 973-241-3008
www.lighthouse-lights.com/nj
Care Tips to Preserve Natural & Engineered Stone Surfaces
NNatural and engineered stone surfaces add timeless beauty and luxury to a home. With a little thoughtful care, their finish can be preserved for years. For everyday cleaning, simply use a soft cloth with warm water and a drop of mild dish soap, followed by a clean cloth to prevent streaks. Spills—especially acidic ones like wine, citrus, or vinegar—should be wiped up immediately to avoid etching or staining.
When it comes to deeper cleaning of quartz countertops, follow the unique care guidelines provided by each quartz brand. Some allow bleach-based products, while others do not. For natural stone, pH-neutral cleaners are safest. Avoid harsh products like vinegar or bleach, which can damage sealers and finishes.
Because natural stones such as granite, marble, and quartzite are porous, they benefit from periodic sealing. While sealing doesn’t make stone stain-proof or prevent etching, it does add valuable protection against water, food, and oils. Frequency depends on both the stone type and sealer used, so follow the manufacturer’s recommendations. Quartz, by contrast, is lower maintenance and does not require sealing.
Heat resistance is another factor to keep in mind. Quartz is not heat-proof, and damage from hot items is typically not covered by warranties. Natural stone withstands heat better but can still crack under rapid temperature changes, particularly at edges or cutouts. Protect all stone by using trivets, coasters, and cutting boards—and your surfaces will reward you with lasting beauty.
Photo courtesy of Linda Kessler Designs
Security Measures After Losing Your Garage Door Opener
LLosing your garage door opener doesn’t just create an inconvenience— it can also be a security risk. If your garage door system allows for it, changing the access codes after losing your remote is a good idea. This prevents the lost remote from being used if it falls into the wrong hands.
Installing a garage door keypad can serve as an extra layer of security. Even if you lose your remote, you can still enter your garage by using a personal code.
If security is a major concern, upgrading to a smart garage door opener can provide additional peace of mind. Smart systems allow you to control your garage from your phone, monitor activity, and even receive alerts if someone tries to access the door. A garage door technician can help you program the new remote, deactivate old ones, and ensure your system is secure.
The careful disposal of waste is critical to Champion Waste of Montclair. “Not only are we interested in eliminating clients’ waste materials, but also disposing of them responsibly,” states Louis Mauriello, Champion Waste & Recycling Services owner.
Many clients ask ‘What items are recyclable?’ Among the many things that Champion Waste recycles are appliances, metal items, eating utensils, bed frames, metal shelving units, apparatus and extension type cords, bathroom and kitchen fixtures, faucets and pipes, and old car and truck batteries. “People find it interesting that one of the first things we do when removing these items from their homes is to cut appliances and other cords. These items are highly recyclable,” states Mauriello.
A common myth is that paints are recyclable. Paint items are messy and need to be disposed of properly. Champion can make special arrangements to dispose of paints with lids firmly attached. “When we handle waste disposal properly,” states Mauriello, “our mission is fulfilled. We help the environment and pass savings created by recycling onto the consumer.”
Champion Waste and Recycling Services PO Box 345, Montclair | 973-744-6766 www.championwasteremoval.com.
Practical Tips for Painting Your Home
PPainting a house can completely transform a space, but to achieve long-lasting, high-quality results, it’s important to follow some basic steps:
1. Prepare the surfaces properly Before applying paint, make sure to clean the walls and repair any cracks or imperfections. A smooth, dry surface allows the paint to adhere better.
2. Choose your colors wisely Light tones can make a space feel larger and brighter, while darker colors create a cozier atmosphere. Always test small samples before making your final decision.
3. Use quality tools
A good roller or brush makes a
big difference. You don’t need to overspend, but investing in decent tools will ensure an even application.
4. Paint coating application
It’s better to apply two coats instead of one. This prevents streaks and gives a more professional finish.
5. Protect and maintain your work
Cover furniture and floors before painting, and once finished, ventilate the area well. To preserve the color longer, gently clean the walls whenever needed.
A good paint job is not only about color but also about preparation and technique. By following these simple steps, you can enjoy a fresh, beautiful finish in your home that lasts for years.
Xhris Home Improvements LLC
1980 Springfield Ave Ste 9A, Maplewood, NJ, 07040 973-951-0606 info@xhrismail.com
Protect Your Investment!
GGet custom table pads cut to the exact size and shape of your table, offering superior defense against spills and scratches. Perfect fit, perfect peace of mind.
Expand your holiday seating instantly with our versatile Table Extenders! These 1” pads fit your table while providing superior protection against heat, scratches, and spills. These extenders are available with and without removable legs, let us help you design the right model option for your table.
No more cramped holidays—seat everyone comfortably.
Cohen’s Table Pad Co. 973-716-0225 www.4pads.com
TIPS FROM THE HOME PROS
A Ground Fault Circuit Interrupters Can Help
Prevent Electrocution
A ground fault circuit interrupter (GFCI) outlet stops any electrical current “leakage” in its tracks before it has the chance to spark an electrical fire. They should be used in any area where water and electricity may come into contact.
When a GFCI senses current leakage in an electrical circuit, it assumes a ground fault has occurred. It then interrupts power fast enough to help prevent serious injury from electrical shock. Test GFCIs regularly according to the manufacturer’s instructions to make sure they are working properly.
GFCIs are very important when it comes to wet or damp areas like kitchens and bathrooms. This is because damp or wet areas are more prone to electrical shorts caused by water. Additionally, any areas that may be prone or exposed to rain or snow such as a garage or porch will also benefit highly from a GFCI outlet. If you live in an older home that could be prone to electrical oddities, GFCI outlets are a major asset for fire prevention and protection.
E&M O’Hara
144 Main Street, West Orange | 973-325-3626
www.OHaraElectric.com
Embracing a New Era in Kitchen Cabinet Colors
TThe classic white kitchen has been the dominant style for nearly 20 years due to its timeless beauty. However, kitchen cabinet color trends have been moving away from stark white in favor of creamy beiges, taupes, and warm off-whites.
Natural woods have seen a resurgence in popularity, especially for islands and beverage centers. Recently, the most requested wood has been white oak, either in a light stain or natural finish. Walnut cabinets and accents are also in high demand because of the medium wood tone and graining that give a richness and depth to a kitchen.
For those wanting to inject some color into their kitchen cabinetry, blues and greens are still the accent colors of choice, but the shades of both are getting darker and
moodier. Deep navy blue and nearly black greens are having a moment, as well as charcoal grey.
New on the color horizon are terracotta, clay tones, and warm browns. These hues bring a cozy, grounded feel when paired with neutrals or natural textures.
Whatever your color preferences are, the 2026 cabinet colors are all about emotional warmth, nature, and contrast. Think less about extremes and more about color and textural balance. The kitchen is the most used room in your home, and ultimately it should be a reflection of you and not the “trends” of the moment.
Mandara’s Ristorante and Pizzeria 40 Clinton Road, West Caldwell 973-226-3250 www.mandararistorante.com
WEST ORANGE
Chit Chat Diner 410 Eagle Rock Ave, West Orange 973-736-1989 www.chitchatdiner.com
The Highlawn Eagle Rock Reservation, 1 Crest Drive, West Orange 973-731-3463 | www.highlawn.com
MamaDags
410 St. Cloud Ave, West Orange 862-233-7557 | www.MamaDags.com
Orange Sky Coffee Roasters 6 Main Street, West Orange | 551-258-4156 orangesky.coffee
Primavera 500 Pleasant Valley Way | West Orange 973-669-0966 www.primaverawestorange.com
The Best of Essex RESOURCE DIRECTORY
Acupuncture.
Acupuncture is a complementary medicine that helps a myriad of ailments. Dr. Margaret Amireh, DACM, L.Ac is an accredited and board certified Acupuncturist with experience treating over 250 conditions. Some insurance accepted. For additional information, please call them at 973-304-1506
Balanced Body Acupuncture
792 Pompton Ave, Cedar Grove | 973-304-1506 www.balancedbodyacupuncture.com
Art & Framing.
Mona Lisa Framing offers creative design expertise, 100% conservation, hand-crafted mouldings, delivery & installation, and on-site consultation. Specializing in: preservation framing of oil and acrylic paintings, works of art on paper, needle arts, fabrics, posters, diplomas, photography and more; Shadow box and object framing; repair of framed artwork; custom mirrors; music/sports memorabilia design; and more!
A boutique fitness studio that provides the most effective barre workout. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.
Serving the local biking community since 1973. Shop Montclair Bikery for all kinds of bikes, including road, electric and mountain bikes, parts, helmets clothing and accessories. Service and repairs offered, too. Sponsors of Montclair Cyclists, a place for the local cycling community to come together and ride.
Montclair Bikery
148 Valley Rd., Montclair | 973-744-7252 www.montclairbikery.com
Boutique Bakery.
Jayce Baudry French Pastry specializes in producing artisanal gourmet desserts. The French pâtisserie creates a wide range of sweets & elegant desserts with a twist, including wedding cakes, croquembouches, macaron towers and custom celebration cakes.
Jayce Baudry French Pastry 17 Church Street, Montclair | 973-531-6464 www.jaycebaudry.com
At The Little Daisy Bake Shop, we bake from scratch in small batches every day. We are a nut- and peanut-free bakery offering hand-made scones, fresh-baked cupcakes, cookies, whoopie pies and more! We also create custom cakes, cupcakes and cookie favors! We offer the perfect sweets to celebrate any occasion!
Little Daisy Bake Shop
622 Valley Road, Upper Montclair 973-707-2157 | www.thelittledaisybakeshop.com
Chiropractor.
The Chiropractic Source, founded by Drs. Marco Ferrucci and Tim Lyons specializes in Chiropractic BioPhysics (CBP) and Softwave Therapy. CBP is a leading spinal corrective care that includes postural corrective adjustments, exercises and traction. SoftWave Therapy helps identify and decrease inflammation, improves blood flow and promotes stem cell healing for joints, muscles, ligaments and tendons. This combination of care, allows them to be your source for the best in health and regeneration. Contact their office to learn more about how their care may help you!
The Chiropractic Source
388 Pompton Ave, Cedar Grove | 973-228-0500 www.thechiropracticsource.com
Coffee House.
A carefully curated menu featuring quality sourced and sustainable coffee, organic smoothies, juices, specialty crafted beverages, healthy, savory bites and coastal vibes. A few more perks: the outdoor oasis cafe + indoor hangout joint, “pick-me-up” window, our very own mobile app for order ahead convenience, the mercantile, endless parking spaces, zero meter-maids, a community of like-minded awesome people + lots of good vibes.
The Compound Coffee Co.
271 Grove Avenue, Verona | 973-601-2570 | thecompoundnj.com
Day Care/PreSchool.
Kiddie Academy believes your child’s days should be filled with learning and fun. Life Essentials is Kiddie Academy’s overarching philosophy that includes a variety of programs and techniques. They focus on developmentally appropriate curriculum, health and fitness, character education, and technology education. Ages served range from Infant to Full day Kindergarten. We also have a FUN summer program which goes until age 10.
Kiddie Academy
810 Passaic Avenue, West Caldwell | 973-227-4382 www.kiddieacademy.com
Day Spa.
A free-standing hair salon and wellness facility whose mission is to create a balance of beauty and wellness in a comfortable and welcoming atmosphere. Dieci has proudly been a part of the Livingston Community taking on a leadership role in its offering of innovative and superior services, community outreach and philanthropic efforts.
Dieci Lifestyle Spa
90 W. Mt. Pleasant Avenue, Livingston 973-716-0101 | www.diecispa.com
Eye Care.
Upper Montclair Eye Care and Wear is your one-stop shop for the best eye care and and the finest selection of eyewear. They provide high quality, comprehensive, personalized and affordable vision care, as well as emergency eye care. You can also receive contact lens fittings. Now also specializing in the first and only FDA approved Light Therapy Treatment for dry eye which also adds Aesthetic benefits!
USA Twisterz is a female-owned business specializing in recreational gymnastics classes, competitive USAG gymnastics teams, private lessons for gymnasts, dancers, and cheerleaders of all levels, day camps, birthday parties, and other events. We strive to create a space where children of all ages and abilities can feel safe, happy, and confident while expanding their athletic and social skills with the help of friendly, knowledgeable staff.
USA Twisterz
911 Bloomfield Avenue, West Caldwell | 862-702-3052 usatwisterz.com
Hearing Center.
Kubick and Kubick Hearing Aid Center & Opticians office is a third-generation family owned business located in the center of Millburn, NJ. We remain a leading provider of hearing aid products and services for over 75 years.
With 20+ years of expertise, we’re committed to helping you realize your dreams. Our priority is delivering top-notch work, professionally, and affordably, ensuring customer satisfaction. We specialize in Residential & Commercial Renovations, Custom Patios, Custom Decks, Bathroom Renovations, and Custom Finished Basements. New service: Dumpster rentals & cleanouts.
Multiple award-winning provider of high-quality heating and air conditioning equipment—with sales, installations, repairs and maintenance service for residential and commercial customers. They take pride in delivering superior customer service and were voted Best HVAC contractor in Essex County ten years in a row. They also sell, install and provide maintenance service on home standby generators and air purification systems. NJ ELEC LIC#11850B HVAC-R LIC# 19HC00144800
Bloomfield Cooling & Heating
127 Paterson Avenue, Little Falls | 973-237-0505 www.BloomfieldCooling.com
Ice Cream/Frozen Yogurt.
Handmade, Family owned, Award-Winning Ice Cream, Gelato, Cakes, & Shakes. Featured on ESPN, Food Network, Washington Post, and more.
Guerriero Gelato
571 Bloomfield Ave, Montclair 194 Bloomfield Ave, Caldwell 64 South Street, Morristown 476 Pleasant Valley Way, West Orange www.guerrierogelato.com
Interior Design.
For nearly 25 years, Richard Bailey Interiors, LLC has provided discriminating clients with custom residential interiors designed to deliver lasting elegance and true livability. Installed in residences throughout the New York tri-state region and beyond, the full-service firm’s one-of-kind designs interpret each client’s unique vision with a sophisticated design aesthetic, attention to detail and exceptional quality.
Richard Bailey Interiors, LLC
973-429-2106 | www.richardbaileyinteriors.com
Jewelry.
Walter Bauman is a full-service, fine jewelry store with expert jewelers and watchmakers available for all your jewelry-repair needs.
Walter Bauman
653 Eagle Rock Avenue, West Orange 973-731-3155 | www.walterbauman.com
Kitchen & Bath Remodeling.
Update. Upgrade. Uplift. Do these all sound like things your kitchen needs? At Kitchen Tune-Up, our team works with you to achieve your dream kitchen. What colors and styles do you like? What features and functions do you want? Together, we can create a space you love.
Whether you need a lawn mowed, a sprinkler head replaced, pavers or a retaining wall repaired/replaced, or a complete landscape makeover, we are happy to help! Call anytime and get personalized care, expert service, and a beautiful lawn. We look forward to talking to you and carrying on our tradition—exceeding your expectations!
A Cut From Above
973-577-2577 | www.acutfromabove4.com
K. Macken Landscaping offers complete landscaping, lawn maintenance, and construction by a fully insured company with a knowledgeable and experienced staff. Plus, their locally owned and operated company always gives the most competitive prices.
K. Macken Landscaping
West Caldwell | 973-261-0198 www.kmackenlandscaping.com
Lawyer.
The attorneys at Cipriano Law Offices, PC work as a team to carefully examine the circumstance of your individual case. They are qualified family law mediators and trained in collaborative law, in addition to having a vast amount of litigation experience, including: high net worth divorce, equitable distribution, alimony, child support, custody, adoptions, prenuptial agreements, domestic violence matters, Division of Child Protection and Permanency.
Cipriano Law Offices, PC
175 Fairfield Avenue, Suite 4C/D, West Caldwell | 973-403-8600 www.CiprianoLaw.com
Massage.
The NOW Massage Montclair offers a space to escape the daily pressures of life and recharge your energy and spirit through the healing benefits of massage therapy. An oasis from today’s digitally driven society, our goal is to offer high-quality, affordable massage services in an inspired setting.
Specializing in injections (Botox, Dysport, Fillers), Coolsculpting, PRP Procedures, Body Contouring, Microblading, Microneedling, Vaginal Rejuvenation and other Spa services,all to help clients “Look and Feel your Best.”
Montclair Rejuvenation Center
Optician
.
B & Z Opticians has served the community for over 65 years. They strive for excellence in all that they do— from edging the highest in lens technology to selecting the finest frames for each individual’s face.
B & Z Opticians
(Block & Zuckerman)
371 East Northfield Road, Livingston 973-736-7647 | www.BZOpticians.com
Orthodontist
.
We love treating children and adults of all ages! Our office specializes in braces and Invisalign to help improve your smile and your dental health in a comfortable and convenient setting. Start your journey towards the smile you’ve always dreamed of! Specializing in braces and Invisalign for children and adults. We love creating beautiful and lasting smiles!
Livingston Family Orthodontics
201 S. Livingston Avenue, Suite 2B, Livingston | 973-758-8926 www.LivingstonFamilyOrthodontics.com
Painting
.
For over 27 years, Elite Painting & Power Washing has been serving both residential and commercial clients in New Jersey. We pride ourselves in the ability to complete projects on time and budget. We will assist you in every aspect of your project from start to finish—committed to personal contact, on-going communication, and follow-up. Our dedication to our customers is our priority.
Elite Painting & Power Washing 973-227-9887 | www.gotoelitepainting.com
One Mt. Prospect Ave., Verona | 862 284 3747 761 Bloomfield Ave., West Caldwell | 973 650-3204 11917 Southern Blvd, Ste. 200, Royal Palm Beach, FL | 561-878-1282 www.montclairrejuvenationcenter.com
The Spa at Mecca understands how important it is to look and feel your best. They offer medical spa services to enhance your appearance and target the cosmetic issues that plague you. The skin and body treatments are designed to produce results that will leave you feeling satisfied, renewed, and refreshed. The highly trained staff fully embraces The Spa at Mecca’s mission to reveal each patient’s inner beauty and recognize that each client’s needs and goals differ, and customize the their treatment plan accordingly.
The Spa at Mecca
333 Route 46 West, Building A, Suite 135, Fairfield | 973-775-9380 www.meccaspa.com
The Med Spa at Spiro Plastic Surgery provides the highest quality of non-surgical and minimally invasive procedures using the most advanced technologies. We offer noninvasive body contouring with CoolSculpting®, plus a full range of facial rejuvenation treatments, including Botox®, Xeomin® and dermal filler injections, medical-grade chemical peels, Diamond Glow and microneedling (with and without PRP/Platelet Rich Plasma).
Spiro Plastic Surgery
101Old Short Hills Road, Suite 510, West Orange | 973-736-5907 www.drspiro.com
Pest
and Lawn Care.
A local favorite since 1978. Licensed and insured professionals providing environmentally conscious alternatives to control pests in and around the home, as well as fungus, diseases and pests impacting lawn, trees and shrubs.
Dial Environmental
119 Harrison Avenue, Roseland | 973-228-2500 www.DialEnvironmental.com
Pet Day Care/Boarding
.
Founded in 2000 by former NYPD and Nassau County Police canine handler Michael S. Gould, Hounds Town USA offers an affordable and refreshingly straightforward approach to pet care with no hidden fees or extra charges for add-on services!
With over 18 years of experience, this family-owned business they are committed to creating a stress-free experience for every dog. They offer full grooming and bath-and-brush services, with a special focus on first-time puppy grooming and express grooming for senior dogs. One of the unique features they have is their play area, where dogs can socialize or enjoy some quiet time. They offer services in English, Spanish, and Portuguese, ensuring accessibility for a diverse clientele.
Pamper Your Pet
133 Bloomfield Avenue, Verona | 973-245-9318
www.PamperYourPetNJ.com
Precious Pets LLC Mobile Pet Spa offers a range of luxurious spa treatments to pamper your dog or cat. Our experienced groomers will leave your pets feeling relaxed and rejuvenated. We only use the highest-quality products to ensure your pet’s skin and coat are healthy and glowing. Dedicated to providing a comfortable and stress-free environment for your pet so they can enjoy their spa experience to the fullest. We service Northern New Jersey. All breeds and sizes welcome!
Precious Pets LLC
973-699-9024 | www.mypreciouspetsspa.com
Physical Therapy.
Offering many different treatment programs and methods and working with patients to help them improve their quality of life and mobility so they can get back to doing what they love.
Iron Physical Therapy is an outpatient clinic dedicated to improving your life through movement. If you feel stuck in the pain cycle or tired of feeling like this, we offer a warm and inviting place where you can heal and become stronger than you ever thought possible in body, mind and spirit!
JAG Physical Therapy is New York, New Jersey, and Pennsylvania‘s leader in physical and occupational therapy for the recovery of knee, foot, ankle, hip, shoulder, elbow, hand, wrist, and back injuries. Their multi-specialty staff has been serving the Tri-State area for over 20 years and has developed a unique, care-first model of rehabilitation delivering high quality clinical outcome for their patients.
JAG Physical Therapy
Pre-School (Independent).
Park Street Academy provides an outstanding academic program in a warm and nurturing environment. A fixture in Montclair since 1996, PSA serves students from 2 ½ to 6 years of age. Their full day curriculum has a balanced focus on academics, including STEM, as well as the arts, with special attention paid to social and emotional learning. Park Street Academy offers private tours so you can observe the school in action!
Park Street Academy 46 Park St, Montclair | 973-783-1900 | www.parkstreetacademy.com
Private School.
Lacordaire Academy an independent Catholic day school in Upper Montclair, NJ. The Academy is devoted to high standards of character, citizenship, and scholarship. Through a challenging curriculum, extensive extracurricular, advanced placement and elective offerings, and supportive faculty, Lacordaire prepares each student to grow into the person that they are called to be.
Convenient Locations throughout New Jersey, New York & Pennsylvania West Orange: 973-669-0078 | Fairfield: 862-702-3420 | jagpt.com
Mecca Integrated Medical provides a comprehensive, state-of-the-art, multi-disciplinary diagnostic treatment approach to patients suffering from low back and neck pain, as well as other ailments, in a relaxing, spa-like atmosphere. They combine traditional medical and chiropractic care with physical therapy and aesthetic medicine in order to educate and guide individuals away from sickness and disease toward optimal health and a sense of well-being.
Mecca Integrated Medical
333 Route 46 West, Building A, Suite 135, Fairfield | 973-943-4300 www.meccamedical.com
Pilates.
MadKat Pilates, offering instruction in the Classical Pilates Method, is a haven specializing in customized workouts for all bodies, all ages, and all levels of fitness.
Lacordaire Academy 155 Lorraine Avenue, Upper Montclair | 973-744-1156 lacordaireacademy.com
Mount St. Dominic Academy is an independent, 4-year private Catholic college preparatory school for girls offering a curriculum that includes leadership and life skills, college prep and career-readiness, explorations of faith and service, 17 AP offerings, 13 varsity teams, and an award-winning performing arts department, and more.
Mount St. Dominic Academy 3 Ryerson Avenue, Caldwell | 973-226-0660 | www.msdacademy.org
Our Lady of the Lake is a two-time National Blue Ribbon School of Academic Excellence, where children from PreK through Grade 8 experience leading academics and lasting connections. The school is dedicated to providing a balanced education that nurtures scholastic achievement, social growth, personal development, artistic expression, and physical well-being.
Our Lady of the Lake 26 Lakeside Avenue, Verona | 973-239-1160 www.myoll.org
Winston Preparatory School is a leading school for students grades 3-12 with learning differences such s ADHD, dyslexia, and nonverbal learning disorder (NVLD).
Winston Prep’s learning model is based o an in-depht understanding of each student which results in grouping by learning profile and precisely designed programming.
Cedar Grove Foot & Ankle Specialists provides innovative and compassionate care to get patients back on their feet. They offer highly skilled and individualized care for all foot and ankle conditions, with extensive training in reconstructive foot and ankle surgery.
Dr. Matthew F. Wachtler, DPM, FACFAS
Cedar Grove Foot & Ankle Specialists
882 Pompton Ave, Suite B1, Cedar Grove | 973-857-1184 www.cedargrovefoot.com
Restaurant.
The Cloverleaf Tavern is a casual family restaurant know for the best burgers and beer selection in Northern NJ. You’ll find 25 beers on draft and over 65 bottled beers at the bar.
At Gyro World, they offer an unforgettable combination of authentic Greek cuisine, warm Greek hospitality, inviting atmosphere, friendly service, and affordable prices, with an emphasis on freshness and simplicity.
Master Pizza sprouted in Livingston in 1990 as a familyowned and operated business. Pizza lovers lined up for for fast service, fresh ingredients and delicious pizza! As the love for pizza grew, so did they. Now there are four convenient locations throughout northern New Jersey, keeping the tradition alive. Over 30 years later, They still keep the promise of being fast, fresh, and delicious!
Master Pizza
379 E. Northfield Rd., Livingston | 973-992-4500 41 Freeman St., West Orange | 973-669-6777 www.MasterPizzaOnline.com
Russillo Ristorante offers an authentic Italian dining experience with a menu featuring classic dishes made from fresh, high-quality ingredients. Known for its warm atmosphere and exceptional service, it’s a local favorite for family gatherings, romantic dinners, and special occasions, delivering delicious flavors in every bite. Offering takeout, delivery, private parties and catering.
Russillo Ristorante + Pizzeria
Roofing.
Celebrating 20 years in business, American Roofing and Siding is a “full-service” roofing company handling everything from a new roof installation, roof maintenance and restoration to re-roofs and repairs. Each job is completed with the assurance that can solely come from years of experience. Every homeowner is treated with a personal touch, which comes from our staff.
American Roofing and Siding
1-3 St. Mary’s Place Belleville | 973 542-0710 americanroofingandsiding.com
Windows
& Doors.
With almost 70 years in the home improvement industry, their experienced staff is committed to ensuring customer have the knowledge needed to make the best decisions for their home renovation projects. RWC has developed partnerships with the nation’s leading suppliers of home improvement products. Life-sized samples of every offered product can be seen in their 20,000 sq. foot state-of-the-art showroom.
RWC Windows, Doors, Kitchens & Baths
686 Passaic Avenue, West Caldwell | 973-227-7123 | rwcnj.com
Veterinarian.
A precise and caring pet center that provides animals with the best service they need, using updated technology by skilled doctors and technicians.
Verona Animal Hospital
675 Bloomfield Avenue, West Caldwell | 973-228-4100 www.russillo.com
17 Grove Avenue, Verona 973-239-1881 www.vahmah.com
Nominate Your Favorites!
16 th ANNUAL Best of Essex 2025 READERS’ CHOICE CONTEST
Join us as we kickoff our 16th Annual Best of Essex Contest. It’s a chance for our readers to support their local favorites and for the local businesses to get the recognition they deserve. As our readers vote for their favorite restaurants, stores, home services and wellness providers their votes also also support three local charities, Toni’s Kitchen, CASA for Children of Essex County and Rosemarie’s Rescue Ranch. It’s a win-win-win.
The new categories added for 2025 are marked in red. Let us know if there is a category you would like to see added to the contest. Past nominees are automatically part of this year’s contest. If you’re a new business and would like to participate in the contest, give us a call at 973-276-1688 or email info@BestofEsssex.com. We look forward to your participation. Contest runs July 1-October 15.
Best of Essex 2025 Categories
AUTOMOTIVE
Car Wash
BEAUTY
Barber Shop
Brows and Lashes
Body Contouring/Sculpting
Day Spa
Hair Salons
Medi-Spa
Speciality Beauty Services
Skin Care/Facials
BOUTIQUE,
SHOPS, GIFTS
Art & Framing
Consignment Shop
Florist
Gift Shop
Jewelry
Specialty Store
Sporting Goods
Toy and Hobby
Women’s Fashion
DENTISTRY
/ ORAL HEALTH
Dentist -Group Practice
Dentist - Individual Practice
Orthodontist
Pediatric Dentist
FITNESS
Martial Arts
Personalized Training
Pilates
Speciality Fitness Studio
Yoga Studio
HEALTH AND WELLBEING
Acupuncture
Chiropractor
EyeCare
Hearing Care
Massage
Mental Health
Optician
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PROFESSIONAL SERVICES
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or
participate. Only one nomination per business, per category, per valid email please.
RESTAURANTS
& FOOD
Asian Cuisine
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SERVICE
BY BARRY FARBER
I
In last month’s column, I shared the five secrets from The Adventures of Little Billy… IN SEARCH OF THE MAGIC TREE. This month, I want to go deeper—breaking each secret into its own column, because the lessons are just as meaningful for adults as they are for children.
When Lawrence T. Owl tells Little Billy, “Help all the animals that you see and you will find the magic tree,” he’s really teaching us about the power of service. Whether in business or in life, when we put others first—when we make it our mission to help—good things have a way of coming back. Our rewards in life are always in direct proportion to the service we give.
What Is Service?
At its core, service is simple: an act of helpful activity. But true service goes beyond just giving time or money. It’s about bringing your energy, talents, knowledge, and experience to make the lives of others better.
Service means showing up fully—wherever you are. If you’re a gas station attendant, it’s greeting customers with warmth and giving 110 percent. If you’re the CEO of a corporation, it’s leading with integrity and caring about the people you serve. The position doesn’t matter—the principle does.
Life isn’t meant to be lived selfishly. The key to success is shifting the question from “What can I get?” to “What can I give?” Whenever you feel stuck, it’s often because your focus has turned inward. The moment you redirect that focus outward—toward helping others—you’ll find everything flows back to you, often tenfold. The greater your impact, the greater your rewards.
A Legend About the Spirit of Giving
There’s an old story about a wanderer in the desert who discovered a spring of clear, cool water. He filled a jug and set out on a long journey to bring this gift to his king. By the time he arrived days later, the water had grown hot and stale.
The king tasted it, smiled, and offered the wanderer heartfelt thanks. Those in the court rushed to sample it too—but when they did, they spat it out in disgust. “How could you smile and give thanks,” they asked the king, “when the water was spoiled?”
The king replied, “It was not the water I tasted, but the spirit in which it was given.”
As President Calvin Coolidge once said: “No person was ever honored for what he received; honor has been the reward for what he gave.”
Next month, stay tuned for Bosco the Bear’s message on Attitude.
BARRY FARBER is a best-selling author, an award-winning radio and television host as well as an agent and marketing consultant for corporations, professional athletes, and entertainers. He’s also the creator and marketer of the FoldzFlat® Pens. His latest release is an inspirational children’s book, “In search of the magic tree,” available at www.barryfarber.com. Stay tuned for a new TV show on Pain & Pleasure and follow him @barryfarberofficial
“There are some materials that should be removed from our regular waste stream because of their hazardous nature. Our collection days provide our residents a place to properly and safely dispose of contaminants, protecting our precious environment for future generations. I encourage residents of all our communities to come out and participate.”
– JOSEPH N. DIVINCENZO, JR.
Essex County Computer & Electronics Recycling Day
Saturday, October 4, 2025 9am to 3pm
Essex County Public Works
99 West Bradford Avenue, Cedar Grove
Items being accepted at the Computer and Electronics Recycling Day are computers, monitors, printers, fax machines, scanners, telecom equipment, speakers, televisions, keyboards, main frames, VCRs, stereos, DVD players, toasters, irons and cellular telephones.
We will not be accepting smoke detectors and carbon monoxide alarms.
Essex County Household Hazardous Waste Collection Day
Saturday, October 18, 2025 8:30am to 4pm
Essex County Public Works
99 West Bradford Avenue, Cedar Grove
Materials being collected at the Household Hazardous Waste Collection Day include pesticides and herbicides, automotive fluids (antifreeze, motor oil, steering fluids, etc.), gasoline and kerosene, paint thinners and solvents, household cleaning fluids, oil based paints and stains, darkroom and photographic chemicals, car batteries, chemistry sets, driveway sealer, home fire extinguishers, barbecue type propane tanks, aerosol spray paints, pool chemicals, fluorescent light bulbs and ballasts, Nicad and rechargeable batteries, and mercury and products containing mercury.
We will not be accepting latex paint, unlabeled or unidentified materials, asbestos, regulated medical waste or infectious waste, commercial or industrial waste, empty containers, explosives, munitions, ordnance or reactive materials, smoke detectors and carbon monoxide alarms, and household batteries (AA, AAA, C, D, 9V).
Commercial and large quantity users may not drop off items. Essex County residents must provide proof of residency at the site. These programs are free and open to all Essex County residents. For more information, call the Essex County Utilities Authority at 973-792-9060 or visit www.ecuanj.com.
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