Suburban Essex

Suburban Essex Late Fall 2020

Meet

DR. ERIC SACKS Creating Great Smiles Everyday in Livingston

In order to safely treat our patients, we continue to meet or exceed CDC and OSHA guidelines for sterilization and infection control throughout our offices.

All-On-4 TEETH IN A DAY The All-On-4 technique uses state-of-the-art technology to replace all of your upper or lower teeth in just one day. Our dentists use in office CT scans and custom guides to achieve optimal results.

Using 4 or more precisely placed dental implants with a specially designed non-removable bridge you get the function, stability and cosmetic solution you deserve, all in one day. And with minimal recovery time required.

To learn more about All-on-4, please call our office to schedule your complimentary consultation or visit our website www.DGDental.com

DENTAL CARE • • • • •

Dental Implants Cosmetic Dentistry General Dentistry Invisalign Whitening and ZOOM Bleaching

Every Smile Has a Story…Let Us Be a Part of Yours!

DENTAL IMPLANTS Free Implant Consultation Step-by-step thorough consultation that will answer all of your questions. All implants placed & restored in our office.

• Payment Plans & Interest Free Financing • Most Insurance Plans Accepted • Same Day Emergency Care

Med Dawoud, DMD, FICOI • Paula Gencarelli, DMD

Your Home for Complete Family Dental Care D&G Dental of West Orange

D&G Dental of Caldwell

973-731-2200

973-226-0260

667 EAGLE ROCK AVENUE, WEST ORANGE, NJ 07052

16 PARK AVENUE, CALDWELL, NJ 07006

www.DGDental.com

• Premium Plants • Patios & Walks • Outdoor Drainage

MulroeLandscaping.com | 973.865.5855 TURNING HOMES INTO DESTINATIONS FOR OVER 30 YEARS!

INTERIOR & EXTERIOR SERVICES

• Perfect Painting • Crown Molding & Trim • Wood Rot Removal • Window Glazing

• Wallpaper Stripping • Light Carpentry • Gutter Cleaning

RESTORATION & PRESERVATION

• Stucco Repair • Power Washing

• Venetian Plaster • Sheetrock Repair

Proudly Serving Greater Montclair & Ocean Grove, NJ

973-746-7383 | MulroePainting.com

The ULTIMATE Deck Resurfacing & Refacing System

Visit Us at DeckGuardian.com

Call Today 908-332-8616

13VH08509200

Deck Resurfacing

Before

Progress

After

Open the Door to a New Life... at Hearthside Commons

Ask About Our Promotional Move-In Offer

VOTED BEST SENIOR LIVING

Assisted living at Hearthside Commons at the Job Haines Home is all about freedom of choice - from how you decorate your apartment to which activities you choose to participate in. And, with the support of our friendly staff and around-the-clock services, you’ll have more choices than ever before. Because at Hearthside Commons, assisted living doesn’t mean closing the door on your old life, it means having the freedom to open the door to a new one.

t ’re a u Yo

home wit h

us

Suburban Essex

2019 Gold Winner

To Learn More, Call 973-743-0792 x139

HeartHside Commons at the Job Haines Home

Assisted Living • Long-Term Care Sub-Acute Rehab

250 Bloomfield Ave. Bloomfield, NJ www.job-haines.org

Suburban Essex

Local Business Spotlights LATE FALL 2020

15 Valerie Ruddy Designs— Decorating Den 15 Closets by Design North Jersey 16 Wilber’s Painting 18 G& L and Sons Renovations 18 K. Macken Landscaping 22 Gargiulo Builders 22 Montclair Coop 27 NJ Kitchen and Baths

29 63 10 Inside Essex 13 Teaming Up for Real Estate Success

45 Straightforward Resolutions to Family Law Issues 46 Pets in Need of a Forever Home

30 Dan Epstein Photography 31 Creative Works 31 Cotton and Jewel 32 Samm Sound 32 Sanford Insurance Group 35 Victor Zucchi & Son 38 Mount St. Dominic 44 K9 Experts LLC

14 Everything You Need, Including the Kitchen Sink

49 Safe Shopping at Natale’s Bakery

17 Fresh, Local Organic Product, Safely & Easily

50 Generating Even More Customer Satisfaction

19 Art Supplies and Expert Service Abound

51 PPP Loans—Round 2— Forgiveness

60 Discovery Wellness

21 Developing the Next Generation of Real Estate Pros

52 Going Outside the Boundries of Your Home

62 NJ Acupuncture Wellness Massage & Fertility Center

23 Dressing Up Your Windows

53 Thymes and Smith & Company Partner Up to Give Back

65 Natural Image Skin Center

24 Discover the Magic of Mohonk Mountain House 26 Local Students Awarded Nancy and Robert Eskow Awards 29 Newly Remodeled Caldwell Market Place Offers a Whole New Feel 29 New Owner Adds Flair to Iconic Spot

55 Providing Patients with Natural Looking Results

63 The Woodhouse Day Spa 63 Aim Orthopedics 61 Summit Hearing Aid Center

62 Salt Float Center 67 Cedar Grove Foot & Ankle Specialists

58 Creating a Permanent Smile 59 Helping Remote Learners Through Visual Coaching 63 The One-Stop Destination for Excellent Smiles

39 Our House Heroes— A Time for Thanksgiving

64 3 Top Treatments for Pain Injuries

40 COVER ARTICLE Orthodontics Recommends Evaluation as Early as Age 7

68 Restaurant Guide

Suburban Essex

56 Apotheco Pharmacy Group

57 The One-Stop Destination for Excellent Smiles

34 Holiday Local Gift Guide

8

44 E&M O’Hara

74 Diamond Minds

Late Fall 2020

ON THE COVER: Dr. Eric Sacks, Photo by Dan Epstein

D E S I G N

908.280.1316 cwi.design

T E X T I L E S

H O M E W A R E

560 Central Avenue, New Providence NJ 07974

creativewallcoverings.com Monday thru Friday 10am - 5pm Evenings and Saturdays by Appointment

Inside Essex

CENTURY 21’s Toys for Tots Drive

F Team Zoey’s Virtual Turkey Trot

T

he annual Team Zoey Turkey Troy is going virtual! This year, participants are encouraged to join in at any time and in any way possible–just register online, complete your 5K “trot” by yourself or with family, and then upload a photo of yourself online to help raise awareness for the Team Zoey community!

Zoey is an 11-year-old from Verona with Progeria, a “rapid aging” syndrome afflicting children. Through the Turkey Troy and other events, Team Zoey raises awareness about Progeria and raises money for the Progeria Research Foundation.

To participate, register online at www.teamzoey.com.

Register is $30 per person. If you are not able to take part in the 5K, you can still donate on behalf of a runner!

or the 13th year in a row, CENTURY 21 Cedarcrest Realty, Inc. is encouraging area residents to support neighbors in need in Essex and Passaic counties by donating to the U.S. Marines’ annual Toys for Tots toy and fund drive. Residents can drop off new, boxed, and unwrapped toys and games at Cedarcrest Realty’s offices at 460 Bloomfield Avenue in Caldwell or 44 Main Street in Little Falls from November 13 through December 11, 2020. Hours are 9am to 7pm weekdays and 9am to 5pm on Saturdays and Sundays.

Donations are requested for children of all ages, from babies to teens. The Cedarcrest Realty team will deliver the donated toys and games to the Marines at the official drop-off site in Dover for distribution to less fortunate families and children through various non-profit organizations.

For more information about what to donate, contact CENTURY 21 Cedarcrest Realty at 973-228-1050.

Four Generations of Serving and Supporting the Tri-State Area

George Foster Sanford II

George Foster Sanford

George Foster Sanford IV

Since 1896, the Sanford family has been providing trusted insurance advice.

973-783-6600 10

Suburban Essex

Late Fall 2020

George Foster Sanford III

Bruce Ruger Sanford

www.sanfordinsnj.com

PelicanShops.com

Worth the trip from anywhere!

DELIVERY IMMEDIATE arehouse .W

70,000 sq. ft

GAME TABLES… LETS PLAY! EARLY BIRD SALE…

Order Now & Get Guaranteed Deliver/Assembly for the Holidays!

Al Anthony (third from right) with (from left to right) event committee members Bobby Doerr, Mike Petillo, Clark Machemer, Bob Murray, Kelly Marx, Nicholas Racioppi, David Bishop, John Crimi and Purna Rodman Conare

• BILLIARD TABLES • FOOSBALL • PING PONG • MANY STYLES • GAMES plus ACCESSORIES

Mayor Anthony Helped Pillar Care Raise Over $1 Million

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ivingston Mayor Al Anthony served on the event committee for Pillar Care Continuum’s Steps to Independence Celebration which was held on October 21st. The virtual event, which honored Kelly Marx for his 60 years of service to the agency’s Board as well as the healthcare heroes who worked at the agency’s group homes through the pandemic, raised more than $1 million to support the agency’s programs.

Pillar Care Continuum provides a wide range of services to infants, children and adults with more than 100 different disabilities and diagnoses by supporting personal growth, independence and participation in the community. “We are thankful to have the ongoing support of the Livingston community and leaders like Al Anthony,” said Clark Machemer, Chair of Pillar Care’s Board of Trustees and one of the co-chairs for the fundraising event. “The pandemic has made this an extremely challenging year for all charities and the proceeds from this event will do a great deal to help us begin to rebuild and continue to meet the needs of those with disabilities.”

NEW JERSEY’S LARGEST SELECTION!

GAME TABLES • PATIO FURNITURE • SPAS • GRILLS • WATER SPORTS • FAMILY FUN! OPEN 7 DAYS— WE DELIVER TO THE JERSEY SHORE

2980 Rt. 10 West, Morris Plains • 973-267-0964

TRANSFORMING HOMES for Over 20 Years

For more information about Pillar Care Continuum visit pillarnj.org

Empowering Women. Changing Lives.

Programs are being offered remotely during the COVID-19 pandemic. Contact us to see how we can help you.

Career Services • Computer Classes Legal Guidance • Self-Empowerment Workshops

HOME & LIFESTYLE

25% OFF Any One Item in Stock

Must present this ad. Cannot be combined with other offers. Expires 12/31/20.

70 South Orange Avenue, Suite 120, Livingston, NJ 07039

973-994-4994 • centerforwomenNJ.org

46 East Northfield Road, Livingston | 973-992-8484 www.CreativeWorksNJ.com Open Tue-Fri 10am-6pm, Sat 10am-5pm, Closed Sun & Mon Late Fall 2020

MySuburbanEssex.com 11

LET’S GET YOUR HOME SOLD! R UNDE CT RA T N O C

27 Oak Lane, Essex Fells UNDER CONTRACT

SOLD

1 Nalesnik Drive, Fairfield SOLD

SOLD

38 Beverly Road, Cedar Grove SOLD

SOLD

75 Holton Lane, Essex Fells SOLD

SOLD

5 Philips Lane, Roseland SOLD

SOLD

28 Mountain Way ,Cedar Grove SOLD

333 Bloomfield Avenue, Caldwell 973-226-0333 | www.bhhsvdw.com

SOLD

55 Hamilton Drive, North Caldwell SOLD R UNDE CT RA T N O C

125 Hillside Avenue, West Caldwell UNDER CONTRACT R UNDE CT RA CONT

14 E Greenbrook Rd, North Caldwell UNDER CONTRACT

The Grover House

Teaming Up for REAL ESTATE Success

R

ob Van Der Wende and Alexa Benavente have teamed up at Berkshire Hathaway HomeServices Van Der Wende Properties and have become a true force in the local real estate marketplace. Recently they shared some insights with Suburban Essex Magazine into why their team is a success.

Alexa Benavente and Rob Van Der Wende

Why should buyers seek you out?

When team Rob and Alexa represent buyers, we are very aggressive in getting our client’s offers accepted. Today’s market can be competitive, and we have been getting a high average of accepted offers. As a team we enjoy coaching our buyer clients on what to do, when to do it and how to WIN their dream home.

Every client has our utmost attention at all times. It is never a bad time to speak, we are always available, and we work for our clients’ best interests. By always being accessible, we aim to have clients feel as if they are our only client.

How does your partnership benefit a potential listing customer?

At the root of team Rob and Alexa, we truly want to help people. We strive to make a difference in people’s lives, case by case—there is no one size fits all. As a team we listen and adapt to each client’s individual needs, concerns and create goals tailored to each client. We strive to make our clients’ properties STAND OUT. We are very aggressive with our marketing campaigns, and do not just simply place homes on the market and hope it sells.

Our goal as a team is to bring in the highest number of qualified buyers. We want to make sure we not only obtain the highest price for their home but also give them a selection of offers.

What should sellers expect from this partnership?

When working with team of Rob and Alexa, clients can be ensured that they will receive top notch customer service, a list of highly recommended vendors in our area, strong communication throughout the process, fun video marketing, and connection to highly qualified buyers—all while creating a huge buzz for their home.

What exciting technology or methods are you using to market homes?

We love video marketing and reaching our clients through social media. We tailor each house listing specifically to highlight its attributes to the right buyer.

What has been going on in the local real estate market during the last 12 months?

The local real estate market has been booming. Buyer’s priorities changed and we have seen a major influx of buyers coming from New York, Hoboken and Jersey City. Buyers are focused on obtaining more space (such as home office needs), and having a larger property to relax in. The buyers from cities no longer want to be in a confined environment especially those working from home and no longer needing to commute. A lot of buyers are moving Late Fall 2020

to our area because of the amazing school systems, travel times to NYC and the easy access to public transportation.

What do you forecast for the next 12 months?

We see the next 12 months being very similar. There is a major pent up demand for houses. It is a great time for both buyers and sellers to transact. That is very rare in the real estate market as it usually favors one side over the other. While housing prices have raised substantially, mortgage rates are low, allowing buyers to afford more with lower payments.

Rob Van Der Wende and Alexa Benavente Berkshire Hathaway HomeServices Van Der Wende Properties 333 Bloomfield Avenue, Caldwell 973-226-0333 | www.bhhsvdw.com MySuburbanEssex.com 13

Everything You Need, Including the Kitchen Sink

By Susan Baldani

G

eneral Plumbing Supply, in business since 1910, is still familyowned and operated. Begun as a small company with one location, it is now one of the largest distributors on the East Coast, serving New Jersey, New York, and Eastern Pennsylvania.

“Our customer service is one of the things we pride ourselves on and really makes us stand apart, along with the family owned values that we have instilled in the company over the years,” says Sarah Barton, marketing director. “We’re really hoping that when someone enters one of our showrooms, they’re getting the best customer experience and help.”

Since General Plumbing Supply offers everything needed for a kitchen and bath space, from standard plumbing fixtures like faucets and shower heads, to tubs, toilets, countertops, cabinetry and lighting, customers can design an entire room with products from one store.

“People can come into any of our 12 showrooms and design an entire space,” says Sarah. “So, even those add on things you might not think about, like towels bars or lighting. Many of the lines we carry offer accessories to match your fixtures.”

The products offered are high quality.

They don’t just look good, but also perform well over time. In some big box stores, shoppers may find a faucet or

fixture that looks similar to what General Plumbing Supply has, but Sarah says that many times, the components are not the same materials and quality. “We’re very selective in the lines we carry, so everything we do offer is top of the line.”

General Plumbing Supply 540 Thomas Blvd, Orange 973-414-9477 | www.shopgps.com

SAFETY • DEPENDABILITY • SERVICE Suburban Essex

Suburban Essex

2019 2018 Gold Winner

Free Estimates Service Upgrades • Indoor & Outdoor Lighting • Recessed Lighting Kitchen & Bath Renovations • Repairs & Troubleshooting Commercial Electrical Maintenance FULLY INSURED

LIC. #11056

Certified Generator Installation & Service

973-857-4333 www.AndersonElectric.com 14

Suburban Essex

Late Fall 2020

Gold Winner

Suburban Essex

Gold Winner

Thank You for Voting Us

BEST ELECTRICIAN Five Years in a Row!

2020 HAVE YOU FEELING LIKE YOU NEED A HUG?

Transform a Room or Your Entire Home

Smith & Company Has You Covered!

V

alerie Ruddy Designs– Decorating Den Interiors Valerie Ruddy in Verona, NJ is an Award-Winning Design firm that delivers full-service design solutions for their client’s homes and offices. Whatever your style, is rest assured that Valerie and her team will provide design solutions to suit your taste, needs and budget.

Valerie notes that interior professionals see space in a different way than most people. “Like an artist, we see your space as a blank canvas to compose a design in,” she explains. Listening to your needs, careful selections and thoughtful design will give you an amazing result. Most of all, they will create a design uniquely for you using the best products, material and craftspeople available.

From concept to completion, the team at Valerie Ruddy Designs can handle any size project for your home or office. Give them a call today.

Valerie Ruddy Designs— Decorating Den Interiors 973-239-3004 | www.valerieruddy.decoratingden.com

Get ORGANIZED with Closets by Design!

W

Suburban Essex

2018 Gold Winner

Suburban Essex

Silver Winner

Custom Closets, Garage Cabinets, Home Offices, Pantries, Laundry & Hobby Rooms

ith so much time spent at home these days, an organized house is even more essential. From closets to pantries, Closets by Design is ready to help get your house in order! The nationally recognized leader in home organizing systems designs, manufactures and installs a complete line of custom closets, home office furniture, media systems, wall-beds, garage cabinetry and more.

40% OFF

plus FREE INSTALLATION 40% off any order of $1000 or more. 30% off any order of $700 or more. Not valid with any other offer. Free installation with any complete unit order of $500 or more. With incoming order, at time of purchase only.

Closets by Design’s North New Jersey team works to simplify your life with their installations. Their designers will work with you to custom design units exactly to your liking. With a wide selection of finishes, accessories and hardware, you will get the customized look you have always dreamt of. www.closetsbydesign.com

During in-home appointments, their designers are following preventative safety measures that include not shaking hands, maintaining six foot spacing to the furthest extent feasible, and frequently washing hands, or using sanitizer before and after every appointment.

2017 © All Rights Reserved. Closets by Design, Inc.

Closets by Design North New Jersey 1-201-964-9600 | www.northnewjersey.closetsbydesign.com

Gift Giving Simplified…

343 Bloomfield Avenue, Caldwell • 973-228-1167 OPEN 7 DAYS

Late Fall 2020

/SmithCoGifts

@SmithCoGifts

SmithCoGifts

MySuburbanEssex.com 15

Professional, Courteous— and Exceptional!

By Janis Hashe

DISTRICT 8 TABLE TENNIS

BRUNSWICK BRIXTON POOL TABLE

FAIRFIELD - FREEHOLD - POINT PLEASANT BEACH

www.TheGameRoomStore.net A Gift That Warms Your Heart & Car! A DELUXE AUTO STARTER complete with EXPERT INSTALLATION. INSTALLATION. Other Features We Offer to Enhance Your Vehicle: • Back-up Camera/ Sensors • Apple Car Play/ Android Auto • Satellite Radio • Window Tinting • Radar & Laser Detectors • Blind Spot Detection System

Providing The Highest Quality Products & Service Since 1973

Your Local Dealer for All Your Auto, Home and Business Electronics 973.575.8910

Visit Our Showroom At 1103 Bloomfield Ave. West Caldwell, NJ The Professionals in Home & Mobile Electronics

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Suburban Essex

SammSound.com

Late Fall 2020

W

hether you need a room painted, a deck restored, or a kitchen remodeled, Wilber’s Painting proudly upholds the company commitment to be ‘professional, courteous, and exceptional.’ “The company is dedicated to offering on-time performance and minimum inconvenience, contributing to a pleasant experience,” states owner Wilber Vargas.

For more than 15 years, Wilber’s Painting has provided quality services, including interior/exterior painting, carpentry, kitchen and bath remodeling, floor refinishing, and roofing. Wilber’s offers free quotes and guarantees that calls will be returned the same business day. Their vision includes a “zero-tolerance policy towards defects in workmanship,” and “a harmonious company-worker-client relationship.”

According to testimonials offered by Wilber’s clients, these high standards are consistently upheld. As reported one client, “Wilber’s painters did a magnificent job paying very close attention to each and every detail…The painters evenly, thoughtfully and generously applied the paint to the house in painstaking detail. The painters were friendly, kind and professional. Wilber guarantees his work and personally came to the home to review the job.”

Said another, “Wilber’s went above and beyond what we contracted the company to do. Got three quotes from different vendors and Wilber’s had the most competitive pricing. The job manager was excellent at communicating about the work and steps needed to complete the job…You could not ask for more in terms of craftsmanship, communication, and consideration.”

Wilber’s comprehensive website gives a complete overview of all services offered, along with many other glowing recommendations from satisfied customers.

Wilber’s Painting 2087 Millburn Ave., Maplewood | 973-762-6333 www.wilberspainting.com

Fresh, Local Organic Produce, Safely & Easily

A

re you eating as well as your neighbors in this busy time? It’s more important now than ever! Purple Dragon Co-op offers the best organic fruit, vegetables and natural products at great savings–based on the long experience of songwriter Janit London, who has been the buyer for over 30 years. You quickly pick up your fruit-andveggie box in a safe neighborhood location every two week. Order the rest of your natural groceries for pick up at the same time through the online store. For additional discounts, convenience and fun, you can host a neighborhood group on your porch or in your garage.

You receive a mixed fruit and vegetable box at great savings, filled with delicious seasonal yields from local growers as well as organic and sustainable produce from other trusted suppliers. The boxes include kitchen staples as well as more exotic produce to inspire the novice cook and gourmet chef. There are quick and simple yummy recipes in the accompanying newsletter and how-to videos on their Facebook page! Boxes cost $56-$60.

There are neighborhood pick up sites throughout New Jersey. In just two weeks, they can organize one in your neighborhood, too!

Eight-Time Winner

Suburban Essex

2019

BEST GIFT SHOP

Bronze Winner

ADD COLOR TO YOUR LIFE! Hand-Built Ceramic Vessels

by Elton

ART • CRAFTS • JEWELRY • JUDAICA FRAMING • FURNITURE • WEARABLES

459 Pleasant Valley Way West Orange (973) 736-7776 HOURS: Monday - Friday 10am - 5pm Sunday 11am - 5pm • Closed Saturday

Purple Dragon Co-op, Inc. Office: 289 Washington St., Glen Ridge | 973-429-0391 | PurpleDragon.com

Thank You for Voting Us Best of Essex–Ten Years in a Row!

New Jersey’ s Premier Remodeler

Design/Build | Kitchens | Bathrooms | Additions 438 Broad Street, Bloomfield 973-743-8722 www.ShowcaseKitchen.com NJLic#13VH00056300

EPA Lead Safe Cert#NAT-23584

Late Fall 2020

MySuburbanEssex.com 17

The Home Remodeling Pros

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ooking for an expert home remodeling contractor?

The team at G&L and Sons Renovations have a history based on quality.

Since 1985, the Caputo family and their team have brought design, beauty and function to New Jersey homes.

Complete Landscaping, Lawn Maintenance and Construction

As needs and wishes have changed over time and as new design ideas have become popular, G&L and Sons has adapted to these changes. From making your kitchen more modern to creating a relaxing outdoor space with a new deck, their attention to detail makes them true home pros.

Many clients who seek out their services don’t know how to get started or how to design a space. G&L and Sons, with their years of experience, will make the process easier and less daunting by being with you every step of the way.

The company offers many services including remodeling kitchens, bathrooms, master suites, basements, additions, and decks.

G&L and Sons Renovations

W

ith quality products and professional services, K. Macken Landscaping offers complete landscaping, lawn maintenance, and construction. The locally owned and operated company offers competitive prices with the highest quality of workmanship. Their knowledgeable and experienced staff does it all—from recommending, delivering and planting trees, plants, and shrubs to installing retaining walls, water features, flower beds, rock gardens, and drainage systems.

Their featured services include excavating, york raking, mowing, mulching, sod installation, trimming, clean ups, fertilization, top soil, basic gardening, walls and patios, and more. Whether you need a one-time service or an ongoing contract, they will give you some great ideas to create a better view of your yard.

K. Macken Landscaping

Cedar Grove | 973-857-3553 www.glandsons.com

973-261-0198 | www.kmackenlandscaping.com

PROTECTING YOUR MOST VALUABLE ASSET Cipriano Law Offices is here to help - Melissa Cipriano, Esq., a qualified family law mediator and a parenting coordinator, understands the challenges facing families today. As a business owner with an MBA she has a greater insight into the unique issues facing business owners during a divorce.

The Cipriano team has a vast amount of litigation experience including high net worth divorce, equitable distribution, alimony, child support, custody, adoptions, prenuptial agreements, and domestic violence matters. Additionally, we handle traffic violations, municipal court representation and criminal charges.

Whatever you need to protect, we are here for you.

175 FAIRFIELD AVENUE, SUITE 4C/D, WEST CALDWELL

973-403-8600 | www.CiprianoLaw.com 18

Suburban Essex

Late Fall 2020

Melissa Cipriano, Esq.,

Celebrating 12 Years of Award Winning Design!

Suburban Essex

2019 Silver Winner

WINDOW TREATMENTS • FURNITURE • FLOOR COVERING • LIGHTING ACCESSORIES • COLOR & SPACE PLANNING • CUSTOM CABINETRY

Spencer, Allen and Bonnie Shefts

Art Supplies and Expert Service Abound

973-239-3004

www.valerieruddy.decoratingden.com

Your PERFECT Winter Home!

By Amanda Valentovic, photos by Dan Epstein

Y

ou provide the talent…Jerry’s Artist Outlet will supply the tools. Family-owned and run by Allen and Bonnie Shefts, this iconic art store has been in business for 20 years carrying over 60,000 discounted items in its inventory.

Master artists, professionals, students, hobbyists and kids alike will find everything to nurture their creativity—paint, canvas and boards, easels, architectural and drafting supplies, pastels and pencils, picture frames, and so much more. “It’s like a candy store for an artist,” states Bonnie.

BOCA R ATON

The in-house frame shop offers quality custom framing to preserve your most treasured photos, art or memorabilia. The professional framers at Jerry’s can encase anything in glass to put on display—from a small postcard to boxing artifacts to posters for a child’s room. According to Allen, “the work is museum quality.” All work is done on premise, “client’s artwork will never leave this location.” The shop also has an extensive line of ready-made frames.

“Our sore is comprised of a small group of knowledgeable people who can help with anything related to art,” Bonnie notes about the 15-member staff. Jerry’s Artist Outlet is more than an art store… they are an across-the-board creative resource.

DIAMOND REALTY GROUP LLC

Mark Heller YOUR PALM BEACH COUNTY REALTOR

561-563-3800 | www.DRGFL.com

FAMILY OWNED AND OPERATED

T ELECTRICIAN BES

Jerry’s Artist Outlet 495 Prospect Avenue, West Orange | 973-669-0995 www.jerrysartistoutlet.com

11-TIME WINNER!

EST. 1963 Suburban Essex

Suburban Essex

Suburban Essex

20192018 Silver Winner Bronze Winner

Bronze Winner

Lic. No. 16744

Electrical Contractors

FREE Estimates 973.325.3626 144 Main Street, West Orange

www.OHaraElectric.com Late Fall 2020

MySuburbanEssex.com 19

Holiday Cheers to You

In your new home

John J. Sass,

Lynn Deluccia,

Broker of Record/Owner

Broker/Sales Associate

We’ve been helping homeowners celebrate years of special occasions—starting with buying the home of their dreams. Whether you are looking to buy or sell in North Jersey, contact our experts at Cedarcrest Realty and then rest assured, you’ll be popping a cork or two in time for the holidays.

VOTED BEST REALTOR

973-228-1050 460 Bloomfield Ave. Caldwell, NJ 44 Main St. Little Falls, NJ

www.Century21Cedarcrest.com

5 YEARS IN A ROW

Suburban Essex

2019 Silver Winner

Developing the NEXT GENERATION of Real Estate Pros Photo by Dan Epstein

F

or the past 11 years, CENTURY 21 Cedarcrest’s agents have worked with property buyers and sellers throughout North Jersey on residential and commercial real estate transactions; they are among the region’s top producers and consistently receive high customer service marks year after year.

This year, the regional real estate market has seen a big shift, with many city dwellers moving to the suburbs in search of a great quality of life, open space, and better cost of living compared to New York City. According to broker owner John Sass, “Recent figures cite that 1.8 million millennials between ages 24 and 39 account for 72% of today’s housing demand, and the average age among first-time buyers is 32. These buyers are taking their time, evaluating towns within their budget, assessing their needs for space, schools and town amenities… and they are seeking real estate agents they can relate to for help finding that perfect home.”

With that in mind, CENTURY 21 Cedarcrest is actively recruiting younger people who want to develop their book of business at an award-winning brokerage.

In fact, its youngest real estate agents are all 30 years old and younger (including one super go-getter who’s 19 and in college!). They are passionate about the business, eager to learn, and are jumping into sales in a highly competitive market, using the system’s industry-leading tech tools to cultivate leads and close sales.

CENTURY 21’s paramount honors: the CENTURY 21 CENTURION® Award for sales production and the President’s Award, the most prestigious honor given to producers, teams and offices that achieve both CENTURION® level production and the Quality Service Pinnacle Award in the same year. In addition, Cedarcrest Realty has been named Best Realtor in the annual Suburban Essex Readers’ Choice Awards five years in a row.

“It’s an exciting time to get into the field and we’re excited about what the future holds for our young professionals,” says Sass.

If you’re looking to start a career in real estate with an office that provides ongoing professional development classes, one-on-one coaching, and the latest tech tools to list homes, contact Cedarcrest Realty.

Multiple-Award-Winning Agency The team at Cedarcrest Realty is especially proud of the industry awards it has won over the years. For 10 years in a row, the agency has earned the CENTURY 21 Quality Service Pinnacle Award—the system’s top customer service award. In 2018, the Caldwell office was recognized with two of Late Fall 2020

CENTURY 21 Cedarcrest Realty 460 Bloomfield Avenue, Caldwell 44 Main Street, Suite 2, Little Falls 973-228-1050 www.Century21Cedarcrest.com MySuburbanEssex.com 21

From Dreams to Reality

Thank You for Voting Us

with Gargiulo Builders

BEST ACCOUNTANT Four Years in a Row!

Suburban Essex

2019

Suburban Essex

2018 Silver Winner

Silver Winner

Insight Beyond Numbers Levine, Jacobs & Company, LLC, has been providing accounting and consulting services since 1952. Our unwavering mission is to know the numbers, never treat clients as numbers, and go beyond the numbers to provide the highest levels of service, expertise, and personal attention.

Today, our commitment to our clients, our profession, and our community has never been stronger.

T

he experienced building remodeling company, Gargiulo Builders, with a strong background in construction engineering and building, has been building dreams since 1965.

The company is geared towards the overall management and construction of all your phases of residential construction.

Specializing in additions, adda-levels, kitchens, bathrooms, windows, doors, sundecks, basement finishing, sunrooms, and new home construction, no project is too big or too small for them!

They are a second generation family-owned and operated business, and their longevity is a testament to the level of service and quality you will get when you choose Gargiulo Builders. Start today to transform your dream into a reality!

Gargiulo Builders East Hanover, NJ | 973-428-9529 | www.gargiulobuilders.com

A PROGESSIVE Education Experience

M

ontclair Cooperative School has been a leader in progressive education for 56 years, remaining true to its mission to educate the whole child. They meet each child where they are and, most importantly, each child feels seen and heard.

Their classes are made up of a community of learners where children are invited to take risks, question, explore, discuss and create. The school’s graduates have an awareness of who they are and what matters to them. They are equipped with solid academics as well as social and emotional skills that will carry them through the next part of their journey and beyond.

Michael H. Karu

Richard M. Hoffman

973-992-9400 333 EISENHOWER PARKWAY LIVINGSTON, NJ 07039

WWW.LJCPA.COM 22

Suburban Essex â€

Early childhood through primary grades is currently full time and in person, dividing their time between outdoor and indoor classrooms. Their middle school students are in person every morning and then remote in the afternoon.

Sign up for a virtual open house session at montclaircoop.org/ admissions/admission-events-tours/. The Montclair Cooperative School team looks forward to meeting you!

Montclair Cooperative School 65 Chestnut Street, Montclair | 973-783-4955 montclaircoop.org

Late Fall 2020

Dressing Up Your Windows!

By Christine S. Maxwell, photo by Dan Epstein

F

or more than 85 years, Metropolitan Window Fashions has provided window dressings for residential homes in northern New Jersey. Initially established in 1934, the family-owned business has spanned three generations. The core mission–to provide quality products and services–has remained intact since its inception.

Currently led by Bruce Heyman, the grandson of the founder, Metropolitan is New Jersey’s largest independent retailer of custom window fashions.

Metropolitan’s stores display beautiful fabrics and custom window fashions of all styles. All locations have the designation of Hunter Douglas Gallery Centurion dealer–the highest level possible. According to Heyman, “Hunter Douglas only sells through independent dealers; you cannot buy their product online or at a big box store.”

The showrooms provide a variety of custom draperies, blinds, shutters, motorized shades, and reupholstery. To assist clients with their selections, Metropolitan offers a free in-home decorating service.

Bruce Heyman Their 30 employees, eight decorators, and five installers are available to design, prepare, customize, and install the finished product. “Unlike the box stores and other competitors, we have the right-sized, knowledgeable staff that can deliver our services from design to installation,” states Heyman.

Metropolitan has received numerous local and national business awards for its quality products and services. Remarks Heyman, “Awards are nice, but we want our customers to be happy. That is why we are here–this is a service business.”

Metropolitan Window Fashions 449 West Mt. Pleasant Avenue, Livingston | 973-552-4646 www.windowfashions.com

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Late Fall 2020

MySuburbanEssex.com 23

Discover the Magic of Mohonk Mountain House

T

he Victorian-style resort, Mohonk Mountain House, is a National Historical Landmark located in nearby New York’s Hudson Valley. The resort offers a myriad of leisure activities and wellness programs that renew the body, mind and spirit.

Mohonk Mountain House’s recreational activities include ice skating, rock climbing and 85 miles of trails for seasonal hiking, mountain biking, snowshoeing and crosscountry skiing. The grounds feature exquisite gardens, a nine-hole golf course, tennis courts and stables for horseback riding and horse-drawn carriage rides.

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Suburban Essex

Late Fall 2020

The glacial-formed Lake Mohonk is ideal for boating, fishing and swimming. A stay at Mohonk Mountain House includes three meals per day, afternoon tea and most nonalcoholic beverages.

The Spa at Mohonk Mountain House offers guests a restorative respite from the stresses of daily life in the heart of the Hudson Valley. Here guests feel at one with nature as they indulge in treatments

that celebrate the surrounding beauty of the Shawangunk Ridge and utilize natural, nourishing products.

The award-winning spa with a natureinspired treatment menu offers opportunities for relaxation and renewal.

Guests can relax in the outdoor mineral pool and lounge for hours with panoramic views from every veranda.

To further help guests unwind, The Spa also offers a variety of guided yoga, meditation and fitness experiences, as well as a comprehensive curriculum of ground-breaking mindfulness programming designed to promote overall health and wellness.

Mohonk Mountain House is a quintessential family resort where attention to detail can be found in every aspect of your stay. From December 4 – 31, escape to the Victorian castle for an

Late Fall 2020

unforgettable getaway with their all-new Victorian Holidays package. Delight in live music, ice skating in the open-air pavilion, and an array of outdoor activities scheduled daily.

Mohonk Mountain House 1000 Mountain Rest Road New Paltz, NY 12561 855-274-4020 | www.mohonk.com

MySuburbanEssex.com 25

Let Us Help with Your

HOLIDAY CLEAN UP! • Warehouses & Office Buildings • Estate Cleanouts • Basements, Attics, Garages & more • Demolition Services • Trailer & Container Rentals Available • REO Specialists

The Mauriello Family would like to wish everyone,

“Happy Holidays!”

Louis M. Mauriello

— HOLIDAY SPECIAL —

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CLEAN OUT ONLY With this ad. Not to be combined with any other offers. Discount applies to clean out only. Offer expires 01/15/21.

OWNER OPERATOR

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973-744-6766 (cell) 201-953-9359

www.championwasteremoval.com

We Bring Your Vision to Reality

Three Local Students Awarded Annual Nancy and Robert Eskow NCJW/ Essex Volunteer Awards

T

he National Council of Jewish Women, Essex County Section (NCJW/ Essex) recently honored three exceptional Essex County high school students with the Nancy and Robert Eskow Volunteer Awards. In its 17th year, the recipients of the awards are recognized for their outstanding contributions to many different causes and for their long-term volunteer efforts.

The 2020 award winners are Jack Cunningham of West Essex Regional High School, and Renata Curcio and Chloe Mathewson, both of Verona High School. These three high school seniors have shown a dedication to improving the lives of others locally and globally.

Winners of the Nancy and Robert Eskow Volunteer Award reflect the mission and values of NCJW/ Essex through their commitment and dedication to community service projects and advocacy experienced during their high school careers. In recognition of their exemplary contributions, each received a $500 scholarship and an award certificate from NCJW/Essex.

Jack Cunningham

Renata Curcio

Chloe Mathewson

Photo: Victoria Gockeler

Kitchens | Baths | Basements | Decks Addditions | Master Suites

Call us today about your renovation or remodeling project.

Complete Interior Decorating Service

Let Us Help You Design Any Space!

No project is too big or too small

973-857-3553

NJ HIC Registration: 13VH00308600

26

www.GLandSons.com

Suburban Essex

Late Fall 2020

Paula Markman

VOTED BEST INTERIOR DESIGN

973-803-2126

Email: PaulaMarkman@DecoratingDen.com www.PaulaMarkman.DecoratingDen.com

Ideas Galore at this Showroom

Your Car…Our Driver PROFESSIONAL CHAUFFEUR SERVICE

S

tep into NJ Kitchens and Baths’ Verona showroom and you will be met with plenty of ideas for your dream kitchen and bathroom. The family owned showroom and remodeling company offers creative design and expert installation services.

Founded by Andrew Koutoudis in 2010 as a kitchen and bathroom remodeling contractor, his local business grew when he opened a kitchen and bathroom cabinet showroom in the fall of 2016. Products they carry include Wellsford, Starmark, Midcontinent and Pivot Cabinetry, as well as countertops and hardware.

If you are ready to start creating your future kitchen or bath, schedule an appointment to visit the showroom and peruse their set up of products and design ideas.

NJ Kitchens and Baths 380 Bloomfield Avenue, Verona | 973-710-0310 www.njkitchensandbaths.com

Andrew Koutoudis Chauffeurs Unlimited, Inc. is a private chauffeur service, providing you with a driver in the safety and privacy of your own vehicle. Your vehicle, your safe haven.

Ideas Galore Airports • Medical Appointments • Business Meetings at this Showroom Errands • NYC Commutes • Weddings • Rehearsals

S

forBaths’ YourVerona Children tepSchool into NJ Transport Kitchens and showroom and you will be met with plenty of ideas for your dream kitchen and bathroom. The family owned showroom and remodeling company offers creative design and expert installation services.

973-228-1888 Founded by Andrew Koutoudis in 2010 as a kitchen and bathroomMyChauffeursUnlimited.com remodeling contractor, his local business grew when he opened a kitchen and bathroom cabinet showroom AFFORDABLE RATES! in the fall of 2016. Products they carry include Wellsford, Starmark, Midcontinent and Pivot Cabinetry, as well as countertops and hardware.

VOTED BEST PRIVATE SCHOOL If you are ready to start creating your future kitchen or bath, 5 YEARS IN A ROW schedule an appointment to visit the showroom and peruse their set up of products and design ideas.

LACORDAIRE ACADEMY The Learning Continues!

NJ Kitchens and Baths

Suburban Essex

380 Bloomfield Avenue, Verona | 973-710-0310 www.njkitchensandbaths.com 2019 Gold Winner

ACADEMY INFORMATION SESSIONS Wednesday December 2nd & Thursday, February 4th CAMPUS TOURS Every Monday 4-8pm Register to attend at

LacordaireAcademy.com 155 Lorraine Avenue • Upper Montclair

Upper School • All Women 9-12 • Lower/Middle School • Coed PreK-8

Sponsored by the Sisters of Saint Dominic of Caldwell Late Fall 2020

MySuburbanEssex.com 27

Building Your Dreams Since 1965

Supreme Security Systems Over 90 Years of Protecting Homes and Businesses in New Jersey Fire / Burglary Smart Home Technology CCTV / Access Control Installation / Monitoring / Service

1-888-SUPREME

Steven V. Gargiulo Ph: 973.428.9529 State of N.J. License/Registration # 13VH00192900

www.gargiulobuilders.com Additions | Kitchens | Bathrooms | Sundecks | Architectural Services

SupremeAlarm.com

yourSTYLE GPS something for everyone.

28

Suburban Essex â€

Late Fall 2020

1.800.CALL GPS | shopgps.com Schedule your design consultation Morris Plains | Orange Bayonne | Bergenfield | Eatontown | Edison | Flemington Green Brook | Hawthorne | Lakewood | Matawan | Paramus For additional locations please visit our website.

Newly Remodeled Caldwell Market Place Offers a Whole New Feel Photo by Dan Epstein

L

ocals who already love the delicious homemade food prepared at Caldwell Market Place are in for a big treat–the whole store has been renovated and remodeled with a new look and feel, as well as more spacious shopping capabilities.

Caldwell Market Place prides itself on providing “superior food at reasonable prices to its customers.” The store specializes in offering quality meats, including grass fed varieties, homemade prepared foods that are cooked daily, Nicolo’s breads, fresh vegetables, Italian specialties, including a variety of cheeses, pastas, canned foods and more. Customers enjoy choosing from the 15 or so different homemade hot and

cold meals, sauces and soups prepared daily, as well as standard favorites like Caldwell Market Place’s beef and chicken empanadas, and macaroni and potato salads, with recipes dating back 24 years. In addition, those ordering catered meals for lunch or dinner are never disappointed.

Owner Chris Durko says, “I love the community I serve and what I do.” He is “proud of the food we offer, the recent renovations, and the improved floorplan that I know customers will love.”

Caldwell Market Place 5 Park Avenue, Caldwell | 862-702-3328 www.caldwellmarketplace.com

New Owner Adds FLAIR to Iconic Spot Photo by Dan Epstein

R

oseland icon Fairchilds Market, a purveyor of deli and prepared foods, fine wines, artisanal spirits, craft beers, ales, gifts and oddments, has added to its robust offerings. The quaint establishment, with an inviting, old-fashioned rustic, country store feel, now boasts a curated cheese case, meat and produce sections, and a refrigerated section with milk, eggs and other necessities, as well as tabletop displays of ripe tomatoes for making Sunday gravy, and other Italian specialty food favorites.

These additions come courtesy of new owner Chris Durko, a skilled butcher by trade, who is also the proprietor of four-year-old Caldwell Market Place. He says one of the main reasons he took over Fairchilds is because “everything is homemade.” Fairchilds is known for serving up hefty sandwiches, homemade dressings and sauces, as well as New Jersey’s own Town Hall triple-decker Sloppy Joe sandwich, and Pals Cabin’s original cream of mushroom soup.

“I felt Fairchilds was a great store and would be perfect with the addition of the products we sell at Caldwell Market Place,” says Durko. Now, when people stop in, “I enjoy helping them find the perfect cut and amount of meat needed for recipes and can assist them in completing their meal with a bottle of wine or liquor of their choice.”

Fairchilds Market 171 Eagle Rock Avenue, Roseland | 973-226-0400 www.fairchildsmarket.com

Chris Durko Late Fall 2020

MySuburbanEssex.com 29

WHEN IT’S NOT OVER EASY

Divorce is rarely easy. You want a lawyer with experience in complex cases who can guide you and your family to the next chapter.

Eric S. Solotoff Co-Chair – Family Law 973.994.7501 esolotoff@foxrothschild.com Certified by the NJ Supreme Court Matrimonial Law Attorney

SHOW YOUR BEST

YOU

H

“

ow you present yourself online is critical, especially in these days of the pandemic,” says photographer Dan Epstein. Whether it’s a business website, online meeting, or presence in social media marketing, most people agree that a first impression is key. “No kidding”, he adds, “you get, like, two seconds to capture someone’s attention before you lose them to a click through. The photograph of you simply has to be engaging, and able to show the best part of you.”

With over three decades of experience shooting for some of America’s biggest magazines, Fortune 500 companies, as well as many local small businesses, Epstein can do just that: take a photograph that presents you or your business in your best light. Whether you call it a business portrait, or a headshot, after a scheduled telephone or FaceTime meeting, he will come to your location, or someplace else you choose, with the appropriate photo gear and COVID safety measures, and make a series of photographs to make sure that you have a selection of excellent alternatives to choose from. Many clients are so pleased with the results that they choose multiple different portraits for their marketing and social media efforts.

You can preview a selection of his work on his website and reach him through it as well. Go ahead, contact him, it’s time to put your best face forward.

Sandra C. Fava Partner | 973.994.7564 sfava@foxrothschild.com

Dan Epstein Photography www.danepsteinphoto.com

Daily Knife Sharpening Co2 Canisters for Seltzer Machines Local Delivery Handling family law matters throughout New Jersey MOR R I S TO W N | P R IN C E T O N | AT L A N T IC C I TY

19 South Orange Avenue, South Orange 973-821-5145

Kitchenalamode.com 30

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Late Fall 2020

Creative Pieces for Your Home

C

reative Works has been a part of a small business community for over 20 years. Beginning their journey in Summit with a small retail location that specialized in home accessories, gifts and custom floral designs, they grew into a larger store in Millburn that allowed them to offer full-service decorating with a full showroom of furniture and imported French Antiques. Today, they are located at their newest home in Livingston.

The business and its showroom continue to offer the same unique perspective that has helped withstand the many changes to the design and retail world. Creative Works specializes in interior decoration: from “freshen-ups” to full house transformations. Their store is filled with wonderful furniture, lighting, artwork, antiques and a huge variety of unique accessories to complete your interior.

Whether you want to completely change up the look inside your home or are hoping to find something specific and unique for yourself or as a gift, visit their showroom to get started.

Creative Works 46 East Northfield Rd, Livingston | 973-992-8484 www.creativeworksnj.com

Chic Style in Town

S

ince they opened in 2018, Cotton & Jewels has become a popular destination in town for fashionable, affordable clothing, fine fashion jewelry and accessories. Owner Shari Schenerman of Jolie Jewels NYC prides herself as a curator of “pieces that you’re not going to see in department stores.”

While following CDC guidelines, the store offers a non-crowded, socially distant place to comfortably shop. The boutique has undergone a transformation catering to today’s “work from home” lifestyle or what the CJ Team calls “ZOOM CHIC,” which naturally translates into a more affordable price point.

The merchandise is always on trend and usually ahead of the curve–city style but located in the suburbs. The Jolie Jewels NYC team manufactures and carefully curates the new and edgy jewelry, often turning vintage pieces into “something new and fresh.” Chunky chains and hoop earrings (in all different shapes and sizes) are in demand this fall. Lounge sets and comfy but stylish sweaters are this season’s must haves, with new arrivals pouring in weekly. A little place for retail therapy.

Cotton & Jewels 2 West Northfield Rd., Livingston (behind Precious Cargo) 973-533-0003 | www.cottonandjewels.shop Instagram: cottonandjewelsshop

Late Fall 2020

MySuburbanEssex.com 31

ALL YOUR ELECTRONIC NEEDS IN ONE!

F

rom the seat of your car to the seat of your home theater, SAMM Sound has been your local dealer for all your home, business & mobile electronic needs. We specialize in designing & installing entertainment systems for your home or business on your budget. For your vehicles we can upgrade your audio system to include Car Play or Android Auto, provide safety features such as back up cameras/sensors, side assist and convenience features such as remote starters, speed trap detection systems and window tinting.

SAMM Sound promises to give you the kind of attention and service you deserve. We have a commitment to excellence by providing a wide selection of quality brand products and value pricing with a knowledgeable staff and professional installation.

To become one of SAMM Sound’s satisfied customers call 973 575-8910 or visit us at 1103 Bloomfield Avenue, West Caldwell.

SAMM Sound 1103 Bloomfield Avenue, West Caldwell | 973-575-8910 www.sammsound.com

Providing Trusted Insurance Advice

T

he practice of Sanford Insurance Group is all about personal service. They value the time spent with each and every client to deliver personalized service while cultivating mutually beneficial relationships. With over a century of experience, they have seen it all and will put together a customized plan that fits each clients’ unique needs.

For more than 100 years, Sanford had been striving to offer clients three major priorties—The Best Coverage with The Best Service at The Best Price.

Sanford Insurance Group 973-783-6600 | sanfordinsnj.com

973-762-6333 www.WilbersPainting.com

• Large selection of shades • Distinctive lamps 328 Bloomfield Avenue, Caldwell

Suburban Essex

Suburban Essex

2019 2018 Silver Winner

32

Silver Winner

973-228-9038 FilkinLampsandShades.com

Suburban Essex

Silver Winner

Suburban Essex

Late Fall 2020

Yesterday. Today. Tomorrow.

Herbert Ross Founder

Karen Ross Kerstein

Our future is coming

Manager/President

At Menorah Chapels, we’ve been serving the Jewish community for over forty years... and we will continue to serve with honesty, integrity and dignity for many years to come. We are the only strictly Jewish funeral home in Union County that maintains its own building and are not affiliated with any other funeral home.

We were here for you yesterday... we are here for you today, and we will be here for you tomorrow.

Menorah Chapels at Millburn 2950 Vauxhall Road, Union, NJ 07088 908-964-1500 Karen Ross Kerstein, Manager/President, NJ Lic. No. JP03663 Worldwide Arrangements New York · Florida · California · Israel Out of State: 1-800-437-5151 www.menorahchapelsatmillburn.com

Established 1975 Independently Owned Not affiliated with any other funeralPM home Handicap Accessible MWF half page 2020.pdf 1 10/27/2020 6:20:02

Draperies & Shades

•

...We Truly Care

Blinds & Shutters

•

Bedding & Reupholstery

Hunter Douglas is on SALE! Save up to 30% OFF*

•

Fabrics

If you are looking for Custom Window Fashions Call the Experts!

Our professional decorators will come directly to your home or office.

Call Today 877-722-1100

for your FREE consultation.

Livingston - Grand Opening!

449 West Mt. Pleasant Avenue

Green Brook - at Fabricland 270 US Highway 22 West

Paramus - formerly Nassaus 799 NJ State Highway 17

NJ Family Business of the Year National Retailer of the Year Family Owned Since 1934

*Excludes restricted products

Silhouette® Quartette® Window Shadings shown

To request an appointment, call or visit us at windowfashions.com Late Fall 2020

MySuburbanEssex.com 33

Support Your Local Merchant. Shop Local.

Find the perfect holiday gift at nearby independently owned businesses in our community.

Haute Shore collection of bags and accessories now available at Love Letters for your Hanukkah or Christmas gift shopping.

Love Letters

Mask Chain

You are never going to forget to wear your mask with this chain!

The mask chain will hang your mask for convenience when you get the chance to take it off or add some style while you're wearing it!

2 West Northfield Road, Livingston | 973-994-1212 www.lovelettrs.com

Mixology Livingston

1160 Town Center, Livingston 973-544-6121 www.shopmixology.com

Grab Your Seasonal Essentials Before They Run Out…

2020 will be a year to remember for decades! Commemorate 2020 with an Old World Christmas hand-crafted glass blown ornament.

Featured: toilet paper 2020 or Santa with a mask! More styles available at Smith & Company. Shop early for best selection.

Smith & Company

343 Bloomfield Avenue, Caldwell | 973-228-1167 Like us on Facebook/Follow us on Instragram @ SmithCoGifts

Personalized Hand Bags Many sizes available.

Creative Works

46 East Northfield Road, Livingston 973-992-8484 www.CreativeWorksNJ.com

Tell Your Story, Your Way

Personalized Jewelry in gold or sterling silver—perfect gifts for the holidays. Choose sayings, names, numbers or initials… We manufacture & design especially for you.

Stop in or DM us to order yours!

Cotton & Jewels

2 W. Northfield Road, Livingston | 973-533-0003 (Main Level in the Rear, Behind Precious Cargo)

www.CottonandJewels.shop

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Treat & Indulge Your Feet…

Slip into warmth & comfort with Pudus’ new Cottontail Flip Flop Slippers. Featuring memory foam inserts, anti-skid rubber soles & luxuriously soft faux-fur lining, these fuzzy slippers offer superior comfort & foot support. These cozy lounge accessories come in Blush and Grey!

Give the gift that makes their spirits bright. Printable gift cards are available online. Receive a luxurious wrap with the purchase of a $500 gift card!

Smith & Company

343 Bloomfield Avenue, Caldwell | 973-228-1167 Like us on Facebook/Follow us on Instragram @ SmithCoGifts

Woodhouse Day Spa

56 South Park Street, Montclair | 973-509-8488 montclair.woodhousespas.com Feeling the temperatures drop? Our knit Winter Hat & Gloves have you covered! Whether you’re hitting the slopes or running errands, our winter accessories will keep you warm and comfortable.

Pink Jewels

1110 Town Center Way, Livingston (in the Livingston Town Center) 973-994-0975 www.pink-jewels.com

The Eye Candy Project Awesome street and boho-chic jewelry, supporting research to save and restore eye sight! @thecornerbylori@theeyecandyproject www.theeyecandyproject.com

The Corner by Lori

(Inside Midtown Salon) 171 S Livingston Ave, Livingston 973-992-0534

Magic Mount

A magnetic car mount for mobile devices. Perfect for GPS and streaming music. Works with all phones. Other model mounts also available. On sale for $19.99.

Screen Kleen

Removes bacteria and cleans all your touch screens, cell phones and TV screens. On sale for $8.99.

Samm Sound

1103 Bloomfield Ave West Caldwell 973-575-8910 www.SammSound.com

Monet in the Rain

Even on a rainy day, you can make someone smile with a Fine Art Image umbrella. They are available in stick and collapsible.

Jerry’s Artist Outlet

Essex Green Shopping Plaza, 495 Prospect Avenue, West Orange | 973-669-0995 www.JerrysArtistOutlet.com

Late Fall 2020

MySuburbanEssex.com 35

English Dart Set-Up

Bristle board & steel tip darts. Wine cork and live edge wood. Many style to choose from—custom orders available!

The Game Room Store

461 Rt 46 Fairfied | 973-227-2245 thegameroomstore.net

Sterilize All of Your Essentials with Ease…

Introducing our new high quality UV-C sterilizing Power Box! With 6 UV-C lights, this box will kill 99.9% of bacteria within 5 minutes. In addition, the Power Box is a fast wireless charger for smart phones & an aromatherapy diffuser! Just a few drops of your favorite essential oil will turn your space into a soothing haven of relaxation.

Smith & Company

343 Bloomfield Avenue, Caldwell 973-228-1167 Like us on Facebook/Follow us on Instragram @ SmithCoGifts

CBL Fine Art has the best artisan crafted jewelry around. Check out this stunning necklace by Q Evon, featuring 9 tabs of patterned silver and vermeil on an oxidized 18” silver chain.

CBL FIne Art

459 Pleasant Valley Way, West Orange 973-736-7776 | www.cblfineart.com

Suburban Essex

2018 Gold Winner

Suburban Essex

Silver Winner

Custom Closets, Garage Cabinets, Home Offices, Pantries, Laundry & Hobby Rooms

40% OFF

plus FREE INSTALLATION 40% off any order of $1000 or more. 30% off any order of $700 or more. Not valid with any other offer. Free installation with any complete unit order of $500 or more. With incoming order, at time of purchase only.

MONTCLAIR, NJ

Cyber Monday Sale—November 30

25% OFF SUMMER CAMP! For Summer 2021. Visit Website for More Information.

Please call or email for info on Covid-19 safety procedures

125 Valley Road, Montclair

973-337-5296

e-mail: Montclair@SchoolofRock.com

www.Montclair.SchoolofRock.com 36

Suburban Essex

Late Fall 2020

www.closetsbydesign.com 2017 © All Rights Reserved. Closets by Design, Inc.

Superb CRAFTSMANSHIP to Create Your SANCTUARY

By Cynthia Burns

G

enerations of excellence is how Christopher Zucchi describes the family construction business.

As a fourth generation Zucchi in this 86-year-old business, he is continuing the company’s outstanding reputation for renovating, painting and decorating, and new construction projects.

Each successive generation at Victor Zucchi & Son has put their authentication on the business. Christopher’s father, Edward Jr., expanded it to include new church construction and large-scale church renovations, as well as institutional and a variety of commercial construction projects. Christopher wants to grow in these current markets and expand into custom residential and renovations projects, which has already begun with great success.

In 2019, Victor Zucchi & Son received a Silver design award from the Association of Licensed Architects for their alteration of the Saint Catherine of Siena Sanctuary in Connecticut. “The same level of craftsmanship and care that is required to be an award-winning construction firm is applied to each job, whether it be large or small, institutional, commercial or residential,” says Christopher. To underscore his point, he cites the renovation of St. John the Baptist Roman Catholic Cathedral in Paterson. “That required a lot of coordination including importing materials, assembly, installation, major structural renovations–down to the final touches.” Unlike other construction companies, a family member is always on site to oversee a project.

Edward Jr. notes that Victor Zucchi & Son also undertakes insurance rebuilds after a fire or a flood. The company has instituted

COVID-safe procedures and offers complimentary estimates.

Christopher welcomes your call and the opportunity to build or renovate your next commercial, residential, or religious project. “Let us be your ‘sense of comfort’ during what can be an arduous undertaking.”

Victor Zucchi & Son 129 E. Main Street, Bogota 201-342-3112 www.vzsconstruction.com

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MySuburbanEssex.com 37

Mount St. Dominic Reopens its Doors

By Amanda Valentovic

T

he COVID-19 pandemic sent high schools across the country into a tailspin when it hit in March, but Mount St. Dominic Academy in Caldwell has been weathering the ongoing storm well, according to Dean of Academics Laura Hollenbaugh.

“We took a good, hard look at the CDC guidelines. We asked ourselves, ‘How can we have in-person classes, which are such an important part of what we value?’ We measured every classroom and figured out how can we bring students back safely,” Dean Hollenbaugh says.

The all-girls high school has three cohorts running: one of students who chose the completely virtual learning option and two of hybrid learners who rotate what days they are in the building. When students are home, they are logged in and learning.

“I think when students came back, they were disoriented,” Dean Hollenbaugh says about the required masks and social distancing rules that students are dealing with. “But everyone would much prefer to be here, and they’ve adapted. There

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is a lot of gratitude, because they know many other schools can’t open.”

The school is finding ways to recreate the normal traditions of a school year, and adjusting day by day. Teachers have learned how to use new technology and how to teach students who are with them in the classroom or learning remotely.

“It is so great to see how people are working together to get through something really difficult,” notes Dean Hollenbaugh.

“I’m proud of them, and I’m proud to be a part of it.”

Mount St. Dominic 9 Ryerson Avenue, Caldwell | 973-226-0660 www.msdacademy.org

OUR HOUSE HEROES A Time for Thanksgiving

O

ur House, a Murray Hill based nonprofit providing residential, day and support services for adult with disabilities, is forever grateful to the many heroes who rose to the top during the worst days of the pandemic and continue to do so.

“When the pandemic hit we immediately went into crisis mode in order to keep our residents and staff safe and healthy,” says Michele DelCorsano, Our House President and CEO, “We identified what our immediate needs were, put out a plea for help and people from all walks of life stepped in.”

Our House is bursting with heroes, many known by name but others quiet and anonymous. Heroes included Board Members who coordinated meals and birthday celebrations for the residential programs, community members who dropped off PPE supplies and provided hundreds of homemade masks and, of course, the Our House direct service professionals.

A key factor in the limited number of COVID cases affecting Our House was that many staff moved into residential programs to limit the number of staff members rotating through the program – true heroes.

“On behalf of the Our House family, thank you to everyone who has helped thus far and who continue to help. I would like to invite others to join our list of heroes.

In this season of thanks and giving, we hope people will consider supporting Our House,” continues DelCorsano.

Michele DelCorsano with resident, Danielle.

Our House will be designating their Giving Tuesday Campaign to support

The staff picked up hundreds of homemade masks made by community members. the purchasing of holiday gifts and meals for the nearly 100 adults with disabilities who live in one of their 28 group homes/supportive living locations.

The Giving Tuesday Campaign will run from December 1st-5th. If you would like to support this effort please visit justgiving. com/campaign/ givingtuesday2020.

For further information or questions contact Dawn K. Knill, CFRE at dknill@ ourhousenj.org or 908-464-8008 ext. 172.

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MySuburbanEssex.com 39

Dr. Eric M. Sacks

Orthodontist Recommends Evaluation as Early as Age 7 Early Assessment Can Help Avoid Complex Problems and Treatment Later On

By Martta Kelly, photos by Dan Epstein

M

ost people think that the first visit to the orthodontist begins in one’s teen years. Dr. Eric M. Sacks and owner of Sacks Orthodontics in Livingston wants to set them—and their children’s teeth—straight.

“The American Association of Orthodontists recommends screenings around the age of 7,” said Sacks, a board certified orthodontic specialist.

“In my office, I encourage parents to

bring their children in around the age of 7. This doesn’t necessarily mean that all children will be getting active treatment at this young age, it simply means that if a developing problem is detected and managed early that it can be exceedingly beneficial.” He added that early assessment can often help avoid more complex treatment later on.

At the initial visit, he usually obtains a panoramic radiograph, which is a

special type of dental X-ray that is often not taken at one’s family dentist. The x-ray gives a broad overview of the entire dentition and structures. “The radiograph is a wealth of information,” said Sacks, “it allows me to see if all of the permanent teeth are present, that there are no extra teeth or missing teeth, and that the developing teeth are growing properly.”

Continued on page 4

Late Fall 2020

MySuburbanEssex.com 41

Orthodontist Recommends Evaluation as Early as Age 7 Continued from page 3

Sacks advocates “growth guidance,” which involves examining a child’s development every six to nine months to observe any changes. If and when the timing is right, treatment can be initiated.

The timing of treatment is important.

There is such a thing as treating too early or too late. Getting in early and having the orthodontist monitor things over time is generally very helpful.

People often have misconceptions about orthodontia, he added. “Many parents think that the baby teeth should always

Sacks advocates “growth guidance,” which involves examining a child’s development every six to nine months to observe any changes. be left alone, to fall out naturally on their own. While this is often the case, there are many times when the baby teeth don’t or won’t fall out on their own due to problems with the developing adult teeth. Often times, the simple removal of select baby teeth can help the grown up teeth come in much more favorably and help avoid more intricate oral surgical and orthodontic procedures in the future.”

Dr. Sacks is Board Certified and is a Diamond Plus Invisalign® doctor, meaning he has more Invisalign® experience than 99% of doctors globally and more Invisalign® experience than any single doctor in the state of NJ. For more information, visit www.Invisalign.com.

For more information on Dr. Sacks and his expertise, visit www.sacksortho.com and follow him on social media.

To learn more about Dentagrafix®, visit www.dentagrafix.com and follow them on social media.

Sacks Orthodontics 41 North Livingston Avenue, Livingston 973-251-2265 | www.sacksortho.com

D

r. Sacks invented Dentagrafix® because he saw a void in the expanding use of clear appliances. Kids and adults alike enjoy selecting colors for their braces or choosing patterns and designs on their retainers. As more orthodontic care is being rendered with removable aligners and clear retainers, the option for colors or designs didn’t exist. Dentagrafix® fills this void by turning something that is dull and boring into something fun. The professionally designed patterns are strategically placed on the back teeth leaving the front clear, allowing the appliance to remain inconspicuous while adding an element of individuality.

Dentagrafix® 42

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Dentagrafix® plastics are FDA compliant, durable, safe, effective and have numerous advantages. The colorful designs reduce the likelihood of losing the appliance, patient compliance increases when they are engaged by wearing something expressive, and it helps distinguish one family members appliance from the other.

Late Fall 2020

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MySuburbanEssex.com 43

Pup Care You Can Trust!

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hether you are at work, on vacation, traveling for business, or just don’t like leaving your pet at home all day, leave them with someone who truly loves animals. K9 Experts LLC offer specialized care and bring you total peace of mind that your furry friend will be well cared for.

K9 Experts’ passion for dogs is what makes the business a place you can trust. Their team have been working with dogs since 2009 and have dedicated their lives to their care and many different levels. At K9 Experts, they provide the best care possible by constantly innovating their services, training staff, and keeping clients informed and continuing education.

Their range of services include dog training, dog walking, overnight boarding, and even “pooper scooper” clean up care for your background. To learn more about their services and schedule a walk, training and more for your dog, visit their website.

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“

e specialize in service” is the original slogan that Ed O’Hara and Kelly Ann Daly uphold at the family-owned and operated business of E&M O’Hara Electrical Contractors. Founded in 1963 by brothers Edward and Michael O’Hara, the company today is run by Edward’s son, Ed and daughter, Kelly Ann. “We have many loyal customers due to our prompt, dependable and efficient service,” said Kelly Ann. “Our goal is for our customers to be happy and satisfied with our work.” The team at E&M O’Hara will handle whatever a client is in need of—from replacing an electrical switch to installing power requirements for larger equipment, be it in someone’s home or businesses.

“What makes us stand out is the level of experience that our electricians have and their ability to handle any issue that arises,” states Ed. They deliver quality work performed by competent professionals who focus on getting the job done right.

E&M O’Hara

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Late Fall 2020

Straightforward

RESOLUTIONS to Family Law Issues

By Cynthia Burns

F

“

amily law is one of the most emotionally and financially complex areas of law,” believes Melissa Cipriano, Esq. “Having been through the process, I understand that clients experience emotions in an intensified form.” For that reason, Cipriano Law Offices advocates reaching a settlement rather than enduring a long litigation process.

Family law encompasses divorce, child custody and support, adoption, prenuptial agreements and domestic abuse. All attorneys at Cipriano Law Offices work as a team. They are mindful of the financial costs of each case and handle them efficiently.

Cipriano describes the firm as mediation friendly, although divorce cases are prepared as if they will go to trial.

The attorneys are qualified family law mediators. Cipriano cites the benefits of mediation as controlling the outcome of a case, protecting the interests of the client and children, and reducing fees and the timeline of the proceedings.

The attorneys are members of the New Jersey Collaborative Law Group, which promotes a unified team approach rather than an adversarial one. “This works for the betterment of the family.”

Cipriano’s passion for family law was fueled when a friend asked her to represent him in a child custody case.

She won the case, and has enjoyed

Melissa Cipriano, Esq. watching that child grow up. Working in family law, Cipriano promises practical and straightforward legal advice to provide resolutions that are in the client’s best interests.

Cipriano Law Offices 175 Fairfield Avenue, West Caldwell 973-403-8600 | www.ciprianolaw.com

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Pets in Need of a Forever Home Say Hi to Thor Thor is a 7 year-old 48 lb. mixed breed. He is a friendly guy who loves attention. He is housebroken, has a low-medium energy level, walks nicely on a leash, and enjoys being outside. Thor can be a bit nervous when left alone so he prefers to have his people around more often than not. He takes treats gently and has the cutest ears! Cuddles on the couch are his favorite. Once he forms trust he gives lots of kisses and loves getting some in return! Fill out an application for Thor on their website. Fill out an application for Thor at Rescue Haven Rescue Haven Foundation | www.rescuehaven.org SPONSORED BY VERONA & MONTCLAIR ANIMAL HOSPITALS

Sweet Tabatha Freckle face Tabatha is looking for her forever home. She sports a strong personality and comes from the working breed, Karakachan. Tabatha is 10 sweets old and up-to-date on all her shots. Please email Scooby Doo’s to find out how to adopt her.

Scooby Doo’s Rescue Mission www.scooby-doosrescuemission.org scoobysrescue@optinum.net SPONSORED BY K-9 RESORTS LUXURY PET HOTEL

Affectionate Liv Olivia (affectionately known as Liv) is 10 months old and was rescued from living in an innercity parking lot. She befriended everybody that walked nearby looking for attention.

Now fully vetted, healthy and safe in foster care (with two puppies and a kitty), affectionate Liv is waiting for her forever family. She would be happiest with a family that has a ton of love to share.

E-mail Dana Lustbader at: dl.lustbader@gmail.com SPONSORED BY AIM ORTHOPEDICS

A Forever Home for Fiona Do you want fun, energetic, and adorable? Then you want Fiona!

She is interested in meeting and playing with dogs, but comes off as a tomboy and can get a little overzealous. She is crate trained, house broken, vaccinated, spayed, and knows basic commands.

Fiona is strong and athletic, so an experienced, firm handler who will continue to work and train her would help to make her the best she can be. In return, they will have the most sweet, loving, happy, wiggly butt girl out there! Although she does well with some of the dogs in the house she would be best as the only dog and no cats.

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Sammi is young, gente, social and left abandoned on the inner city streets. She is the perfect companion kitty, now fully vetted and ready for her forever family. She’s currently being fostered in Summit NJ. for more information and a meet & greet with Sammi!

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SPONSORED BY PUPS AT PLAY There is a chance these pets have been adopted. Find more about many other pets who need homes at the featured rescue organizations or your local pet rescue organization.

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We’re a full service community veterinary hospital with two convenient locations. In each of our hospitals, you’ll find our caring and dedicated staff responsive to your pet’s every need. From routine wellness check-ups that ensure your pet’s good health to advanced procedures, such as laser surgery that minimizes discomfort and shortens recovery time, we’re committed to providing the best possible care for your pet in all that we do.

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Our Advanced Services Include: • In-House Ultrasound • Endoscopy • Video Ear Scopes • Laser Surgery • Laparoscopic Spaying • Acupuncture / Herbology

We are passionate about animal rescue and partner with 3 excellent local rescue groups: • Angels of Animals, Inc. • Good Karma Dog Rescue • Rescue Haven Foundation

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For more information and a complete list of our services visit www.VAHMAH.com Late Fall 2020

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Safe Shopping at NATALE’S BAKERY

W

ith the holidays coming up and customers looking forward to their favorite cakes and breads, Natale’s Bakery is here to provide those tasty options as safely as possible. Having adjusted during these strange times with so many changes– including a temporary closure, a special online menu, curbside pickups, and finally allowing a small number of customers inside–the Natale’s team has proved they are ready for anything.

To keep customers and employees safe, Natale’s Bakery currently has a few rules in place. Like all stores, masks and social distancing are required. To keep things less crowded, they ask that only one family member enters the store and that there are only four customers in total. Online ordering and curbside pickup are also still available!

For Thanksgiving, customers can find all the pies and dinner rolls they need to celebrate. The store will be closed the day of, but will be open Tuesday, Nov. 24 and will have pick-up ordering ONLY available on Wednesday, Nov. 25.

Natale’s Bakery 185 Broad Street, Summit 908-227-2074 natalesbakery.bakesmart.com

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973-533-0003 www.CottonandJewels.shop MySuburbanEssex.com 49

Dan Gardner, Bryan Rust, George Anderson, Maciej Grochowina & Dante Elliott

Generating Even More CUSTOMER SATISFACTION Anderson Electric Moves to Cedar Grove for Expanded Space

By Deborah Schapiro, photo by Dan Epstein

A

nderson Electric is approaching its 30-year anniversary, no small achievement for any business.

Starting off the new year, founding owner George Anderson is working harder than ever by announcing the grand opening of a larger, more spacious office and shop area in Cedar Grove.

Anderson explains, “We have been expanding both our electrician workforce and our office personnel, so we needed more space. This new location has on-site parking for our employees; it also has a larger workshop space conveniently connected to a larger office space. There is more room all around, which allows us to better serve our terrific customers.”

George describes Anderson Electric as “a full-service electrical contracting

50

Suburban Essex

company,” doing both residential and commercial work.

In addition, the company offers specialty residential services such as Knob and Tube remediation. According to Anderson, “Knob and Tube wiring was commonly installed from the 1880s through the 1940s. It’s an outdated wiring system and a potential safety hazard.” The team of electricians at Anderson Electric are experts in the identification and disconnection of this outdated system and one of the few companies in the area that are true specialists in this type of work.

Beyond standard renovation and repair work, Anderson Electric has a separate generator division, selling and servicing Generac natural gas stand-by generator Late Fall 2020

systems. The company is a certified Generac generator dealer and is also a certified Generac warranty repair service.

Anderson is proud that his company has been named “Best of Essex” five years in a row and invites all existing and new customers to visit their new Cedar Grove location. He says, “Our level of customer service is what has allowed us to continue expanding our business and the services we offer. We are grateful to have so many loyal customers, and we always want to do better for them.”

Anderson Electric 395 Little Falls Road, Cedar Grove 973-857-4333 www.andersonelectric.com

PPP Loans – Round 2 –

FORGIVENESS

By Michael H. Karu, CPA/CFF/CGMA, Levine Jacobs & Company, LLC

A

fter the SBA had issued its initial guidelines for forgiveness on PPP loans, several modifications to the rules have been made. While the modifications are more favorable, it’s important to understand the new rules and to abide by their requirements.

PPP loans are low interest note obligations that require repayment based upon specific terms unless forgiveness is requested by the borrower. Forgiveness is not granted automatically. In order to obtain forgiveness on your PPP loan, an application and certain required documentation must be filed with the bank that approved and provided the loan. To avoid paying any interest or loan payments, and to try and obtain full forgiveness, the application should be submitted within ten months of the end of your Covered Period. For loans that were assigned a PPP loan number before June 5, 2020, borrows have a choice of using an 8 week or 24 week Covered Period. For loans that were assigned a loan number after June 5, 2020, the Covered Period is assumed to be a 24 week period.

To achieve full forgiveness, there are two factors that must be considered, spending and employment. The spending limits have been changed whereby no more than 40% may be allocated to non-payroll items with the other 60% attributable to payroll. This is up from 25%. The employment requirements were changed allowing a company to rehire by December 31st instead of June 30th. The calculation of full time equivalent employees or FTEs is detail driven with a lot of the information being obtainable through your payroll provider.

For more information on STA Call the school office at 973-338-8505 • Pre K3 through 8th grades • Middle States Accredited • Full-Day or Half-Day Pre K 3 & 4

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From left: Charles Ott, Timothy Shore, James Kruper, Kim Forrester, Michael Karu, and Richard Hoffman Of considerable interest is the most recent change that enables borrowers of $50,000 or less to file Short Form 3508S. This newest modification allows for eligible borrowers to be exempt from reductions in loan forgiveness based on reductions in FTEs or in salaries or wages.

Unchanged to this point is the tax implications relating to loan forgiveness. Under IRS Code Section 265, while the forgiven loan proceeds are not considered taxable income, the expenses on which the funds are spent are deemed not deductible for the year they were incurred.

If you need assistance in completing the PPP Loan Forgiveness Forms, we have a team assembled to help.

Levine, Jacobs & Company, LLC 333 Eisenhower Pkwy, Livingston | 973-992-9400 www.ljcpa.com

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MySuburbanEssex.com 51

Going Outside the Boundaries of Your Home

By Susan Baldani

W

ith people spending more time at home now than ever before, the desire to expand one’s living spaces is in high demand. Homeowners want to create an oasis for themselves and their families not only inside their homes, but outside as well.

Andrew Braverman, a builder with over 18 years of experience in the state of NJ and president of KMF Companies, a boutique luxury builder, has seen a heightened interest in pools and patios. “One of the things we found with COVID is that people are putting more of an investment into their homes,” he says. “Because they’re spending more time there, they want to enjoy the various aspects of it, and want to get as much year-round use as possible.”

For luxury patio areas, almost all are being done with blue stone, and have at least one fire pit and a covered area.

Outdoor lounges, with a kitchen and bar featuring multiple televisions, are also highly sought after. For luxury pools, the most popular are Hampton-style rectangular pools with sun shelves and automatic covers, which keep warmth in and also add an element of safety.

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While doing a project, KFM is with you from the very beginning to the amazing end. “What we have found is unique in this area, in terms of luxury lifestyle living, is that a lot of the onus will fall on a homeowner to help manage their vision,” says Andrew. “There are not many contractors that will do everything for you like KMF.”

Late Fall 2020

Dr. Stephen Nervi

Thymes and Smith & Company Partner Up to Give Back

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s part of the Preserve + Restore Program, join Smith & Company and Thymes in their journey to protect our most treasured landscapes and the majestic trees that inspire and provide for us. With every candle and/or diffuser purchase from the Frasier Fir Statement or Forest Collection, Thymes will plant a tree in partnership with American Forests.

The iconic fragrance of Frasier Fir truly creates a fresh, forest scent.

Enjoy notes of Siberian Fir needles, cedarwood and sandalwood. The Forest Collection is an eclectic mix of wood, gold & silver vessels paired with wooded fragrances.

“We have proudly partnered with Thymes since opening our doors in 2007! Smith & Company loves the idea of giving back. We are excited that Thymes made the active decision to plant domestically right here in America. We believe giving back is always in style,” says Lisa Smith, owner of Smith & Company in Caldwell. Together, they are working to make the world a better place today and for future generations by planting and preserving trees.

You can spread the love and help encourage others to the mission to plant trees domestically by sharing pictures of your #ThymesGivesBack product and tag @SmithCoGifts and @ThymesFragrances. Over 250,000 trees in total have been planted so far as part of the program, including over 82,000 this year. Learn more www.americanforests.org.

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Medical Treatments: • acne • psoriasis • eczema • skin cancer • rosacea • hair loss • skin allergies

Cosmetic Services: • botox/dysport • dermal fillers • hydrafacial • body contouring • manual facials

Treating Patients with COMPASSION and WARMTH Follow @naturalimageskincenter NEW LOCATION 201 South Livingston Ave, Livingston, NJ Evening and weekend hours available Call 908-509-1938 for an appointment today!

Smith & Company 343 Bloomfield Avenue, Caldwell 973-228-1167

908-509-1938 201 SO. LIVINGSTON AVE, CONDO 1C, LIVINGSON

www.naturalimageskincenter.com Late Fall 2020

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Voted Best Senior Care

Suburban Essex

Suburban Essex

2019 2018 Silver Winner

Gold Winner

Suburban Essex

GENERAL & COSMETIC DENTISTRY

Gold Winner

A Safe, Relaxing Environment with Trained Medical Professionals.

A practice devoted to all phases of General Dentistry and offers: • In-office bleaching (Zoom) • Implants • Porcelain Veneers • Esthetic Bonding

• • • • •

24/7 Long-Term Skilled Nursing Care Sub-Acute Rehabilitation Memory Care Hospice & Palliative Care Respite Stays

For more information or to schedule a private tour call 973-400-3307 or visit www.DaughtersofIsrael.org 1155 Pleasant Valley Way, West Orange, NJ 07052

• Invisalign Dr Giannella participates in most dental insurance plans and also offers an in-house dental plan.

204 Eagle Rock Avenue, Roseland, NJ

For more information call 973-226-7407

or visit us at www.rgdentist.com

Shoulder Pain?

Knee Pain?

We have the world’s most advanced healing technology.

Call for a free consultation.

Cold laser and PRP repair and restore without surgery.

973-433-0889 njspinejoint.com

Cold Laser • PRP • Physical Therapy • Chiropractic Sports Medicine • Medical Massage • Joint Injections Trigger Point Injections • Custom Orthotics 54

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Late Fall 2020

870 Pompton Ave • Suite A-1 Cedar Grove, NJ

Providing Patients with Natural Looking Results

By Cynthia Burns, photo by Dan Epstein

H

“

aving experience and knowledge leads to superior judgement, which in turn leads to successful surgery,” attests Dr. Paul LoVerme, founder of the LoVerme Center for Plastic Surgery. He offers patients aesthetic facial & nasal surgery and contouring for the breasts and body. “Refinements from aesthetic surgery often produce positive changes in self-perception and confidence,” he states.

“I take a lot of time with patients pre-operatively,” he notes.

A key component of the breast surgery consultation is Dr. LoVerme’s use of Sculpt My Dream® software that allows patients to view the results of breast lifts and/or various implant types and sizes before undergoing the procedure.

Patients are better able to make decisions together with Dr LoVerme to best achieve the cosmetic results they desire.

For men or women who are bothered by unwanted fat deposits or who have loose abdominal skin that has not responded to diet or exercise, Dr. LoVerme may recommend a tummy tuck, often combined with liposuction. The surgery is beneficial to women who have had multiple pregnancies and wish to tighten their abdominal muscles or for men and women who have achieved significant weight loss. At his practice he performs a ‘no drain tummy tuck,’ a suture technique that prevents fluid accumulation without the use of drainage tubes. “Patients are more comfortable and can often return to normal physical activities sooner, without complications,” he states.

Liposuction to remove fat from the hips, thighs, abdomen, midriff and areas of the neck and arms has long been a mainstay in the specialty of plastic surgery. As with breast augmentation, the use of 3D technology allows patients to view the results before the procedure. Dr. LoVerme is a proponent of incorporating the newest, safest technology into his practice. He has expertise in SAFE Liposuction, which stands for SeparationAspiration-Fat Equalization. “I have used every type of liposuction (tumescent, ultrasound, Laser, Vaser and power)” he says, “and I get the best results with SAFE lipo.”

Enhance, contour, reconstruct and rejuvenate are key elements of the the LoVerme Center for Plastic Surgery. “It doesn’t have to be natural to look natural,” says Dr. LoVerme. He looks forward to helping patients achieve harmonious, natural looking results.

The LoVerme Center for Plastic Surgery 825 Bloomfield Avenue, Verona | 1-973-559-5231 www.lovermecenter.com Dr. Paul LoVerme Late Fall 2020

MySuburbanEssex.com 55

Apotheco Pharmacy Group Offers Exclusive Savings and Customized Solutions for Patients

What Would Your Life Look Like If You Were

PAIN-FREE?

A

We treat and help patients with many different conditions.

Find your pain and see how AIM Orthopedics Physical Therapy & Sports Medicine can help.

44 Main Street, Little Falls | 973-860-0550

www.aimorthopedics.com

Reiki & Restorative Yoga VOTED BEST YOGA

Suburban Essex

SILVER WINNER

Thank you for voting for us!

2019

Judy O’Connor–Reiki Master & Restorative Yoga Instructor

201-401-2883 TransformativeHealingHands.com

NJ Acupuncture Wellness Massage & Fertility Center Meditation

Massage

$15 OFF

Your Next Accpuncture Session, Massage or Gift Certificate.

Founder & Director, Nationally Board Certified Licensed Acupuncturist

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Suburban Essex

Apotheco Pharmacy is also excited to offer exclusive savings programs that make treatment options more accessible to all patients. To learn more about Apotheco, visit www. apothecopharmacy. com or stop by and say hello!

Apotheco Pharmacy Group www.apothecopharmacy.com NJ Locations: Jersey City (201) 222-5452, Mays Landing (609) 829-0020, Paramus (201) 444-4322, Parsippany Princeton (609) 503-7731 and Woodland Park (973) 256-0222

VOTED BEST PILATES Six Years in a Row!

WE’RE OPEN! Online and In-Person Instruction Available

Suburban Essex

2019

973-707-7695

Silver Winner

70 Park Street, Suite 208, Montclair | 973-233-1195 www.njfertilityacupuncture.com 56

When asked about how the pharmacy partners with Dermatologists the answer is simple: “We take the administrative burden away from the providers’ hands so they can spend their time where it matters—with their patients”, Desai said.

Email maddie@madkatpilates.com to inquire about new client specials!

Suburban Essex

WINNER

Apotheco first opened their doors in New Jersey in 2013 and has since grown to 6 stores in Jersey alone for a total of 20 stores across 9 states. Apotheco’s personalized patient services combined with a core offering of FREE white glove delivery, truly make the pharmacy stand out from the rest.

Mindful Movement

To Celebrate the Holidays We Offer

Patti Safian, MS, Lac

“We treat each customer as an individual patient. At our core we believe that when it comes to patient care one size does not fit all. Everyone can ship medication out, but our goal is to offer it at the lowest possible cost and to be accessible to counsel the patient; that alone makes a big difference in abandonment rates and patient adherence.” Desai said.

Silver Winner

Transformative Healing

Acupuncture

potheco Pharmacy offers dermatology expertise along with their usual pharmacy services. “We are leaders in Dermatology drug care and that clinical focus allows us to offer services that other pharmacies simply cannot,” states Ronak Desai, Chief Strategy Officer and Co-founder.

Ronak Desai, Apotheco Pharmacy differentiates Chief Strategy Officer themselves by offering patients many options for the treatment of acne, eczema, psoriasis, rosacea, sun damage and fungal infections but where the pharmacy truly stands out is in its ability to offer customized solutions for their patients and providers.

Late Fall 2020

855 Bloomfield Avenue Glen Ridge

www.madkatpilates.com

Med Dawoud, DMD, FICOI

The One-Stop-Destination for EXCELLENT Smiles

By Jackie Schatell, photo by Dan Epstein

M

ed Dawoud, DMD, FICOI, and founder of D&G Dental, is not your usual general family dentist– and neither is his practice. Unlike most practices, D&G Dental offers patients a one-stop-destination for excellent smiles, going beyond general dentistry services like cleanings and dental exams to offer implant dentistry, complex cosmetic dentistry, and oral surgery.

Dr. Dawoud, who earned a Fellowship in the prestigious International Congress of Oral Implantologists (ICOI), is both a highly skilled general dentist and highly trained dental implant practitioner that has “personally placed and restored well over 2000 dental implants.” According to Dr. Dawoud, “Implants are a great solution for single missing teeth, multiple missing teeth to

full upper or lower missing teeth that can be placed with a final outcome that is permanent and not removable.” In addition, since D&G is a one-stop-shop, Dr. Dawoud notes that he “personally places the implants and restores the teeth–all in the same facility, so there’s no need to see more than one dentist.”

D&G uses the latest state-of-the-art technology including Cone Beam Cat Scans and Oral Digital scanners to obtain “the most accurate records for a fast, less invasive, and more importantly, a more predictable outcome.” In addition, D&G employs in-house 3D printers “to assure the patient is happy and content with the final look, feel and bite before quickly completing the permanent teeth.”

Late Fall 2020

Aside from single implants, D&G Dental also offers the “All on 4” procedure for full arch restorations. This procedure is great for people with multiple missing or damaged teeth in the same arch because it relies on a dental implantbased foundation to support a permanent denture or porcelain-like bridge, using four or more dental implants to support an entire row of teeth. The procedure results in restoring patients’ smiles and preserving their oral health and function, often in the same day.

Rather than waiting to see the dentist until there is a COVID vaccination, Dr. Dawoud, whose practice offers free implant consultations and cosmetic evaluations, urges that “everyone see a dentist regularly, especially if they feel anything is wrong with their teeth.” Come see why so many individuals have restored their teeth with dental implants with Dr. Dawoud at his state of the art facility.

D&G Dental of West Orange 667 Eagle Rock Avenue, West Orange 973-731-2200 | DGdental.com MySuburbanEssex.com 57

Creating a PERMANENT SMILE

By Janis Hashe, photo by Dan Epstein

D

Amazing.

WHILE THE WORLD MAY HAVE SLOWED, we here at Crane’s Mill begin each day as we always have—by starting something amazing. We understand that it may be difficult to know what tomorrow holds.

Let us help you see the future clearer—the start of better days for you or your loved ones; the start of something amazing—at Crane’s Mill.

One Amazing Community, Four Ways to Visit & Learn More:

r. RoseAnn Giannella, DDS, sees many patients who are deeply ashamed of their teeth. “They’ll put their hands in front of their mouths when they smile. It absolutely affects their selfesteem,” she said.

For an increasing number of middle-aged-tosenior patients who have “hopeless” teeth, Dr. Giannella recommends “implant-supported dentures,” also known as permanent dentures. This type of denture, instead of resting unsecured on the gums, is attached to implants in the jaw. It can be taken in and out for cleaning, and provides the look of a healthy, complete set of teeth.

Dr. Giannella

After the initial consultation and examination, “Patients come in and have an interim denture or dentures fitted, while their permanent dentures are being created,” Dr. Giannella said.

Though in most cases all existing teeth are being replaced, partial replacements are also possible.

The Safe Tour

The Virtual Tour

Our staff provides a safe, in-person tour for prospective residents and their families.

See various apartments and cottages from the comfort of your home.

The Tele-Tour

The Home Visit

Video call or telephone meeting and tour.

Sales staff makes personal house calls to your home with gloves and masks.

For full details and more info: Call: 973-240-8835 Visit: cranesmill.org/2020 459 Passaic Avenue | West Caldwell

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“Afterwards, people don’t worry about pain—and they can eat whatever they want,” she said. Also, since overall health is closely connected to dental health, they may well benefit in multiple other ways.

In-office aftercare includes a yearly return visit, during which the dentures will be removed and given a complete cleaning before being replaced in the mouth. The procedure has become so popular that “dentures in a day” clinics are widely advertised, but the security and comfort of Dr. Giannella’s office eases the fears many people may have about the procedure.

Dr. Giannella also provides all general dentistry services, as well as cosmetic services, including whitening, porcelain veneers, esthetic bonding, and Invisalign.

Roseann Giannella, DMD General and Cosmetic Dentistry 204 Eagle Rock Ave., Roseland | 973-226-7407 www.rgdentist.com

Helping Remote Learners Through

VIRTUAL COACHING

By Cynthia Burns

W

ith the shift to remote learning, parents may observe that their children have trouble with independent skills. They may lack executive functioning skills, explains Julie Potischman, NCC, LPC of Roseland Psychotherapy Associates. “These skills are needed to manage everyday tasks, such as organization, problem solving, planning, time management, task initiation and emotion regulation.” Those without executive functioning skills may also have a diagnosis of ADHD or be on the Autism spectrum.

There are markers that indicate if a child lacks executive functioning skills. Says Potischman, “They feel overwhelmed by tasks that need to be completed each day. They tend to lose or forget things, miss important deadlines, display disruptive behavior, procrastinate and seem unusually forgetful or rigid in their thinking.”

Often these children are labeled lazy or difficult. They internalize the negative messages they receive and feel like academic failures. Fortunately, clients can be taught to develop these essential skills through coaching.

Coaching–in-person, phone or virtual– helps clients to develop routines and devise strategies that allow for success in their academic and personal lives. Clients and coaches can anticipate scenarios that may arise and devise ways to deal with a variety of situations. Coaches are not therapists. The time commitment depends on the client’s needs–some talk with their coach ten minutes each day.

Roseland Psychotherapy Associates’ services span the full gamut of psychological treatment for depression, anxiety and other diagnoses, and psychiatric consultations, among others.

Potischman and her staff welcome

Julie Potischman, MA, NCC, LPC & Beth Merlin, MSW, LCSW, Owners of Roseland Psychotherapy Associates the opportunity to assist clients who require assistance developing executive functioning skills, who have a mental health concern or who are feeling overwhelmed.

Roseland Psychotherapy Associates 425 Eagle Rock Avenue, Roseland 973-226-1505 roselandtherapy.com

YOUR HEALTH IS OUR PRIORITY Our team of expert pharmacists and staff works to provide the highest quality medications at the lowest costs, both branded and generic.

Full service pharmacy with a clinical focus in Dermatology Free contactless personalized courier delivery, not mail order Exclusive savings programs on branded & generic medications Educational programs designed to promote medication adherence and first fill compliance Always stocked – patients can get started immediately Patient education + Counsel

Woodland Park 973-256-0222

Princeton 609-503-7731

Free Delivery!

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Find a Specialized Dermatology Pharmacy & Get Prescriptions Delivered

Mays Landing 609-829-0020

Paramus 201-444-4322

Parsippany 973-870-0540

APOTHECOPHARMACY.COM

WWW.

Late Fall 2020

MySuburbanEssex.com 59

Mental Health for the WHOLE Family Discovery Wellness Center Treats Parents and Children for a Wide Range of Issues

By Deborah Schapiro

D

ivorce…Substance abuse…

Domestic violence...Gender identity. Whatever the issue, Dr. Christopher Barker has seen it. Dr. Barker, a Ph.D. psychologist, is the owner and Executive Director of Discovery Wellness Center; he and his staff treat children and families for all sorts of issues affecting mental health.

Established in 2015 as a complement to the Discovery Psychotherapy Center, the Morristown-based Discovery Wellness Center provides individual, group and family counseling. The multiple therapists on staff act as a team: For instance, family clients may be split up so that one parent sees one therapist, the other sees a second, and the child sees a third.

In addition to emotional issues, Discovery Wellness Center also helps with neurological and educational ones. Dr. Barker notes, “Undiagnosed learning issues can affect a child’s mental health as well as their performance in school. We do intelligence testing for both children and adults, as well assessments for issues ranging from dementia to ADD and ADHD.” He adds, “We’ve tried very hard to achieve a family-friendly environment, starting from the moment a client walks in. Our receptionists are very welcoming, and there are plenty of toys in the waiting room. One wall in the waiting room has a blackboard to draw on, and another has a big screen showing fun movies and videos.”

WE HEALTHCARE

     What our patients are saying...

“Caring and amazing at what they do”, “They always fix me up”, “Some of the most knowledgeable people I’ve every encountered…also some of the nicest guys” Physical Therapy • Chiropractic • OT/Hand Therapy Acupuncture • Sports & Medical Massage • Diet/Nutrition Orthopedic Pain Management

Fairfield Wellness and Physical Therapy 25 Greenbrook Road, Fairfield | 973-403-9911

www.facebook.com/FFWPT 60

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Dr. Christopher Barker As welcoming as the waiting room is for children, the Center’s payment policies are equally reassuring to adults. Dr. Barker says, “We operate on a sliding scale and work with most insurance companies.”

Discovery Wellness Center 26 Madison Avenue, Morristown 973-796-3760 www.discoverypsychotherapycenter.com

Health, Beauty, Wellness

Today’s Hearing Aids Are Smarter Than Ever

H

earing aids have come a long way. Notes Dr. Leslie Herman of Summit Hearing Aid Center, “They are now smarter than ever,” offering more technological advancements to keep users connected to the people around them and their environments.

Hearing aids like Oticon feature BrainHearing™ technology, which helps the brain understand and process sounds more easily, offering better speech clarity, with less listening effort, in noisy environments Another brand, Lyric Hearing, is the first extended wear hearing device that is 100 percent invisible. It can be worn 24 hours a day, seven days a week, for up to four months at a time.

The WIDEX EVOKE™ is the world’s first smart hearing aid that keeps evolving by learning from the user’s hearing preferences in the moment and over time.

Finally, Phonak Audéo Marvel is Bluetooth® enabled and connects to smartphones, TVs and more.

Summit Hearing Aid Center Dr. Leslie Herman

75 Summit Ave., Summit | 908-277-6886 Summithearingaidcenter.com

Late Fall 2020

MySuburbanEssex.com 61

Your Path to Wellness

The Benefits of Float Therapy

atti Safian is Board Certified nationally by the NCCAOM and is licensed to practice Acupuncture in New York and New Jersey.

She studied Acupuncture at the Pacific College of Oriental Medicine and earned a Master of Science Degree from Tri State College of Acupuncture.

She founded NJ Acupuncture Wellness - “The Wellness Place” - in 2009.

eed to improve sleep, relieve anxiety, or just want to experience a moment of total peace and quiet? Salt Float Center in Montclair is ready to offer you all that and more by welcoming you to the world of floating!

P

Patti works in an integrative way Patti Safian combing Eastern Acupuncture and Chinese medicine within philosophy based on functional medicine and nutritional counseling. She weaves her intuition and nurturing spirit to inspire and help heal her patients. She creates trigger point relief through acupuncture focusing on stress relief, hormone balance, fertility and pain management.

For more information visit: www.njfertilityacupuncture.com

NJ Acupuncture Wellness Massage & Fertility Center 70 Park Street, Suite 208, Montclair | 973-233-1195

N

Float therapy involves lying on your back in a sound and lightproof room or pod in 10 inches of water in which over a 1,000 pounds of Epsom Salt has been dissolved. The salt provides the same buoyancy as the Dead Sea and the water temperature matches your skin. Combined, these effects give the sensation that there actually is no water and that you are just floating in space. This environment of blissful zero gravity removes all of the tension on your muscles, joints and tendons.

The list of scientific benefits continues to grow. Floating is relaxing and fun. It can also: reduce bodily inflammation, alleviate pain, improve sleep, reduce stress and anxiety, alleviate symptoms of depression and PTSD, improve focus, and boost creativity. Book a float session to discover how this deep relaxation and complete comfort unlocks and unburdens your mind while your body heals.

Salt Float Center 149 Valley Road, Montclair | 973-744-7258 (SALT) www.saltfloatcenter.com

Footcare You Can Count On. Suburban Essex

2019

At Cedar Grove Foot & Ankle Specialists, we provide innovative and compassionate care to get our patients back on their feet.

Suburban Essex

2018

• Bunions • Corns and Calluses • Custom Orthotics • Diabetic Foot Care • Fall Risk Assessment

Gold Winner

Gold Winner

VOTED BEST PODIATRIST 2 Years in a Row!

• Flatfeet • Haglund’s Deformity • Hammer Toe Treatment • Heel Pain • Ingrown Toenails

• Morton’s Neuroma • Plantar Fasciitis Treatment • Plantar Warts • Stress Fracture • Tendonitis • Toenail Fungus

Call for an Appointment | 973.857.1184 886 Pompton Avenue, Suite A-1, Cedar Grove

CedarGroveFoot.com Dr. Matthew F. Wachtler, DPM, FACFAS

is board certified in Foot Surgery and is a Diplomate of the American Board of Foot & Ankle Surgeons and a Fellow of the American College of Foot & Ankle Surgeons.

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Relax in Luxury

LESSON YOUR PAIN

So You Can Get on With Your Life

T

he award-winning Woodhouse Day Spa allows the opportunity to experience over 70 rejuvenating treatments, including massages, facials, body treatments, waxing and nail services. They believe that health, wellness and beauty are intricately linked. From beginning to end, their dedicated spa team ensures your journey enhances your well-being and enlivens your spirit. Guests indulge in an environment of total luxury and relaxation.

The spa is following new sanitation procedures to keep guests and employees safe. Woodhouse is now protected

by MicroShield 360™, an antimicrobial coating system that protects treated areas from germs, bacteria, pathogens, and mold. The spa follows all CDC and state sanitations guidelines for COVID. Gift cards make for the perfect present for all holidays and other occasions and are available to purchase in-store or conveniently online.

The Woodhouse Day Spa 56 South Park Street, Montclair | 973-509-8488 www.montclair.woodhousespas.com

By Susan Baldani

A

t AIM Orthopedics Physical Therapy and Sports Medicine in Little Falls, Dr. Raffaele Lagonigro, DPT has been offering the highest quality treatment for years. “I decided to start my own practice to spend more time with patients, oneon-one, and do more hands-on techniques in order to give the patients the best outcome,” he says.

Dr. Lagonigro feels he has a unique approach to treatment. He believes that getting away from passive modalities like electric stimulation and ultrasound and replacing them with analytical and manual skills are in the best interest of the patient.

“If we can teach you how to be aware of what you do and how you move and what your body’s doing, and if you just gain a little bit of that awareness, it can change your life,” he says. Also, the public needs to be educated about the benefits of using physical therapy instead of medications and injections. “If we can teach you how to manage pain, it’s something that can last a lifetime.”

AIM Orthopedics Physical Therapy and Sports Medicine 44 Main St, Little Falls | 973-860-0550 www.aimorthopedics.com

Nothing is more important to the Discovery Centers than your health and safety. We have made it our responsibility and have taken multiple steps to minimize health risks to our staff and clients while still being able to provide therapeutic needs.

We are all in this together and we look forward in keeping contact with you during this period of distance. Feel free to call today for any inquiries or appointments.

Stay Safe & Be Well, Dr. Christopher Barker,

Dr. Keith Morgen,

Director of Discovery Psychotherapy Center

Director of Discovery Wellness Center

Meticulous Office CDC Covid Practices and Precautions Telemedicine Appointments Available Our Centers Offer: • Individual/Family/Couples/Children and Teen Therapy • Variety of Clinical Therapy Expertise • Most Insurances Accepted

Convenient day, evening and Saturday hours.

Please call or visit the website for more information.

Our goal is to help you discover what you need to make your life more enjoyable.

862-242-3500 info@DiscoveryWellnessCenterNJ.com

973-796-3760 info@DiscoveryPsychCenter.com

26 MADISON AVENUE, MORRISTOWN, NJ 07960

www.DiscoveryPsychCenter.com

Late Fall 2020

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3 Top Treatments for Pain & Injuries

D

r. Glenn Sorrentino of NJ Spine & Joint is an expert at solving patients’ pain and injury problems.

His unique protocols include the most advanced non-surgical healing treatments and technologies that help even the most difficult cases. Here’s a look at three of the highly effective treatments provided at the Cedar Grove multi-specialty practice.

Dr. Glenn Sorrentino

Cold Laser Therapy

NormaTec Recovery System The NormaTec recovery system uses air compression massage technology to increase circulation and accelerate recovery time. This innovative technology helps the rehabilitation process by reducing both inflammation and fluid accumulation.

“The leg system is good for any knee injury, as well as ankle, shin, calf, quadricep and hamstring problems,” explains Dr. Sorrentino. “The arm system facilitates range of motion and is great for shoulder injuries, forearms and elbows.

Our athletes love this technology for the quick recovery it provides. But you certainly don’t have to be an athlete to benefit from it.”

MR4 Cold Laser Therapy Cold laser is a highly advanced technology that repairs damaged tissue by emitting targeted beams of light energy deep into the tissue to activate natural regeneration. The laser provides healing for a variety of conditions and injuries from head to toe.

“Our MR4 cold laser is a state-of-the-art treatment that is safe and painless with no side effects,” says Dr. Sorrentino. “The light reaches the mitochondria of each cell to stimulate the production of ATP, which is the body’s energy source. Our 64

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Late Fall 2020

patients are testimonies to how extremely effective this technology is.”

PRP (Platelet-Rich Plasma) Therapy PRP therapy is a regenerative treatment that utilizes the healing power of a patient’s own blood to repair tissue that has been damaged due to age, injury or wear-and-tear. PRP is good for many areas of the body, such as shoulders, knees, hips and back.

“The patient’s blood is centrifuged to isolate the platelet-rich plasma, which contains high concentrations of proteins and growth factors,” he explains. “The platelet-rich plasma is then injected by our medical doctor into the injured area, which stimulates the body’s healing process.”

Complimentary Consultation. For a free consultation with Dr. Sorrentino, call 973-433-0889 to schedule an appointment. “We’ll get to the root of your problem and determine which treatments are best for you.”

NJ Spine & Joint Canfield Office Park 870 Pompton Avenue, Suite A-1 Cedar Grove | 973-433-0889 www.njspinejoint.com

Dr. Stephen Nervi and Dr. Nicole Rocca

TREATMENTS FOR

Healthy, Beautiful Skin

A

s the body’s largest organ, skin plays an important role in overall well-being. From thorough cancer screenings to skin rejuvenation, the advanced treatments at Natural Image Skin Center keep skin both healthy and beautiful.

Board-certified dermatologists Dr. Stephen Nervi and Dr. Nicole Rocca lead the Natural Image Skin Center team, offering adult and pediatric care. On the medical side, the doctors, along with certified physician assistant Cristin Kelly, treat an array of skin problems and conditions, such as cancers, eczema, acne, rosacea and psoriasis.

On the cosmetic side, they provide anti-aging and youthenhancing treatments that undo damage caused by aging, smoking, gravity and the sun. The highly effective offerings include Botox, dermal fillers, chemical peels and microdermabrasion, as well as their famed HydraFacial.

Combining cleansing, extraction, hydration and antioxidant protection, the HydraFacial is good for all skin types, detoxifies the skin and optimizes skin health. Customized for individual concerns, the premier treatment provides long-lasting results that leave patients looking radiant.

The center also performs CoolSculpting, which eliminates undesirable fat cells, and Emsculpt, which tones and strengthens muscles for a stronger, more sculpted body.

Dr. Rocca, who had previously practiced in Livingston along with Dr. Nervi, said it is “a great honor to be back in Livingston, caring for patients and families of Essex County.”

Natural Image Skin Center 201 S. Livingston Ave, Condo 1C, Livingston | 908-509-1938 www.naturalimageskincenter.com

425 Eagle Rock Avenue, Suite 103, Roseland 973-226-1505 ext. 0 e-mail: info@roselandtherapy.com

www.roselandtherapy.com PARTNERS: BETH LEVY-MERLIN, LCSW, CST JULIE POTISCHMAN, LPC, CST Roseland Psychotherapy Associates has a large and diverse group of therapists, psychologists and a psychiatrist with many specialties. Video sessions or office sessions available.

Now Offering Telemedicine Sessions!

• Individual, Couples, Family, Group Counseling

• Psychiatric consultations

• Infidelity

• Psychological Testing

• Parenting support

• Depression, Anxiety and other diagnoses

• Cognitive Behavioral Therapy (CBT) • Grief counseling

• Stress Management • Work and career issues

• Play Therapy

• Infertility

• Relationship issues

• Post Partum

• Sex Therapy

• Gay/Lesbian/Transgender Issues

Our New THROUGH LINE CONSULTING Division for Executive Skills Functioning & Coaching Great for school and college age as additional support for organization and coping with virtual learning!

Late Fall 2020

MySuburbanEssex.com 65

Your family has no history Your family Your family has no history history of breast cancer. of breast of breast cancer.

You still still need need a You You still a mammogram. mammogram. mammogram.

It’s curious how healthy habits can become It’s It’scurious curioushow howhealthy healthyhabits habitscan can become become go-to excuses. don’t excuse yourself from It’s curious how But healthy habits can become go-to go-toexcuses. excuses.But Butdon’t don’texcuse excuseyourself yourself from from getting a mammogram.

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Let’s beat breast cancer together.

Rutgers Cancer Institute of New Jersey is the state’s only NCI-designated Comprehensive Cancer Center. Together Rutgers RutgersCancer CancerInstitute Instituteof ofNew NewJersey Jerseyisisthe thestate’s state’s only only NCI-designated NCI-designated Comprehensive ComprehensiveCancer CancerCenter.

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RWJBarnabas Health and Rutgers Cancer Institute offer the most advanced cancer treatment options close to home.

We’ve taken every precaution to keep you safe.

We’ve We’vetaken taken every every precaution to to keep keep you yousafe. safe.

So if you’ve put off cancer care due precaution to COVID-19, don’t delay it any longer.

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So if you’ve put off cancer care due to COVID-19, please don’t delay it any longer.

BEST

Feet Forward

By Janis Hashe, photo by Dan Epstein

W

ith being months into the pandemic, people really need to get back to their doctors for regular exams—including to their podiatrists, says Dr. Matthew Wachtler of Cedar Grove Foot & Ankle Specialists. Especially for patients who have underlying conditions that can potentially affect their feet, such as diabetes. “It’s time to get back on your regular schedule.”

Maintaining foot and ankle health is essential for overall well-being, and Dr. Wachtler recognizes that everyone’s time is valuable. If a patient comes in for an initial evaluation, whether for an ingrown toenail, a bunion, pain from plantar fasciitis, or one of the many other conditions his facility treats, it is often possible to start treatment immediately.

Relief from the heel or arch pain of plantar fasciitis might start with a cortisone shot. Then there are many options, including custom-made orthotics, which can aid in healing the irritated and inflamed ligament, and help prevent future injury. Dr. Wachtler explains. “Over-the-counter orthotics provide cushioning, he says, but custom orthotics are molded to an individual’s feet so that they also support the arches and absorb shock.”

Dr. Matthew Wachtler Cedar Grove Foot & Ankle Specialists also specializes in “fall risk assessment,” and this is particularly important right now for seniors, because many are living without as much home support as they had pre-pandemic. As for the “weekend warriors,” who may be nursing a sprain at home, they shouldn’t put off treatment, either. “It can literally mean getting back on your feet,” he states.

Cedar Grove Foot & Ankle Specialists 886 Pompton Ave., Ste. A-1, Cedar Grove | 973-857-1184 cedargrovefoot.com

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Late Fall 2020

MySuburbanEssex.com 67

Restaurant Guide With New Jersey now allowing 25% indoor capacity it is recommend that you call in advance as reservations may be required.

EAST HANOVER

Tavern 292 292 Passaic Ave, Fairfield | 862-210-8867 www.tavern292.com Outdoor Dining, Pickup & Delivery American Cuisine

GLEN RIDGE Fitzgerald’s 1928

CALDWELL

13 Herman Street, Glen Ridge | 973-748-4702 www.fitzgeralds1928.com Takeout & Outdoor Dining American Bistro

East Hanover Diner

Cloverleaf Tavern 395 Bloomfield Ave, Caldwell | 973-226-9812 www.cloverleaftavern.com Curbside Pickup, Outdoor Dining & Delivery They have your dining options covered! Enjoy a meal under their spacious tent for walk-in lunch & dinner service, Mon-Sat from 11am-10pm and Sunday for Brunch starting at 9:30am. Order online for curbside pickup by downloading the “Toast Takeout” for a quick and easy experience or order delivery on the DoorDash app.

Fat Fish Taco 291 Bloomfield Avenue, Caldwell 973-228-6825 | www.fatfishtaco.com Outdoor Dining & Pickup Coastal Mexican Cuisine

Il Vecchio Cafe

275 NJ State Highway 10, East Hanover 973-884-8840 | www.EastHanoverDiner.com Curbside pickup, outdoor dining & delivery Soup, salad, pasta, omelets, burgers and more.

Whatever the fare, they do it right. Bring the whole family to this delicious, neighborhood restaurant. Outdoor seating available everyday from 8am-9:30pm.

LIVINGSTON

FAIRFIELD Antik Greek Kitchen 335 Fairfield Road, Fairfield | 862-210-8527 www.antikgreekkitchen.com In Door, Covered Outdoor Patio, Take out via website, Delivery via Grubhub, DoorDash, Uber Eats Authentic Cuisine for Greek Lovers

Calandra’s Mediterranean Grill 118 US Highway 46 East, Fairfield 973-575-6500 | www.calandrasmedgrill.com Outdoor Dining, Curbside Pickup & Delivery Northern Italian + Mediterannean Cuisine

234 Bloomfield Ave, Caldwell | 973-226-8889 www.ilvecchiocafe.com Outdoor Dining Italian Cuisine

Cocco Bello Café 155 S Livingston Ave, Livingston 973-992-1999 | www.coccobellocafe.com Curbside Pickup & Outdoor Dining A local Italian restaurant offering a traditional classic Italian menu as well new and exciting weekly specials. Comfortable and safe outdoor seating.

Ike’s Bagel Cafe 277 Eisenhower Pkwy, Livingston 973-369-7528 | www.ikesbagelcafe.net Curbside Pickup, Delivery, Indoor & Outdoor Dining Hand rolled bagels, NY style deli

Ocha Caldwell 403 Bloomfield Ave, Caldwell | 973-228-8856 www.ochanj.com Pickup & Delivery Asian Japanese Cuisine

CEDAR GROVE Kyoto Sushi III 577B Pompton Ave, Cedar Grove 973-239-8880 | www.cedargrovekyoto.com Online Ordering, Delivery & Pickup Sushi + Japanese Cuisine

LuNello 182 Stevens Ave, Cedar Grove | 973-837-1660 www.LuNello.com Outdoor Dining & Delivery Full Service Italian Restaurant

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Suburban Essex

Franklin Steakhouse Fairfield 318 Passaic Avenue, Fairfield | 973-808-9400 Curbside Pickup, Takeout, Delivery, Patio & Outdoor Dining, On & Off Premise Catering Enjoy a classic American fare menu featuring 8oz. prime hamburgers, a large variety of exquisite entrees, sandwiches, salads, appetizers and desserts. They also feature daily specials, as well as signature steaks. Over 25 tables available for outside and patio dining. Full on premise catering available with the ability to host weddings, christenings, confirmations, repasts and events.

Late Fall 2020

The Landmark 259 W Mt Pleasant Ave, Livingston 973-533-9787 | Landmarklivingston.com Curbside pickup, outdoor dining & delivery A hometown pub offering full service outdoor dining on their patio. A place where everyone enjoys the best ribs, signature pizzas and salads, fresh burgers and friendly atmosphere.

In-Store Shopping

Call In Order and Pick-Up Curbside Under New Management by the Owner of Caldwell Market Place

171 Eagle Rock Avenue, Roseland, NJ 07068 | 973-226-0400

Call to Order Your Holiday Dinner. We Cater All Social & Business Events!

A Wide Variety of Meat and Chicken!

Fruits and Vegetables! Italian Specialties!

Homemade Sausage, Mozzarella, Sauces!

Oddments and Gift Baskets!

Deli Sandwiches, Salads, Burgers and Much More!

Store Hours: Mon-Sat 9am-6pm • Sun 10am-4pm

We are a Full Service Butcher and Grocery Store!

Call to Order Your Holiday Dinner/ Catering Events!

Catering for All Occasions! Homemade Sausage, Mozzarella, Sauces and Much More!

Try Our Delicious Prepared Foods!

In-Store Shopping

5 Park Avenue, Caldwell, NJ 07006 862-702-3328 Store Hours: Mon-Fri 10am-6pm • Sat 9am-5pm • Sun 10am-1pm

Call In Order and Pick-Up Curbside

Restaurant Guide

(continued from page 68)

Lithos Estiatorio 405 Eisenhower Parkway, Livingston 973-758-1111 | lithosgreek.com Outdoor Dining & Takeout Greek Cuisine

Pizzeta Enoteca

Mezza Mediterranean

Master Pizza 379 E Northfield Rd, Livingston 973-992-4500 | www.masterpizzaonline.com Takeout & Delivery A local favorite now in their 30th year in business.

Menu features a large selection of specialty pizzas, plus appetizers, salads and entrees.

277 Eisenhower Pkwy, Livingston 973-992-9300 | www.mezzalivingston.com Curbside Pickup, Outdoor Dining & Doordash Delivery Mediterranean Fusion Cuisine

62 W Mount Pleasant Ave, Livingston 973-740-2264 | www.pizzetausa.com Curbside Pickup, Outdoor Dining & Delivery Pizzeta Italian Kitchen & Bar serves classic Italian dishes, using only the finest ingredients. Online ordering available for your next meal! Please pre-order on Fridays & Saturdays, to allow for better service. Call in your order by 4pm and your order will be ready for curbside or delivery to you for the time you request.

Satisfing Appetites…

Suburban Essex

2019

ADVERTISE YOUR RESTAURANT IN

Voted Best Full Service Restaurant

CALL FOR DETAILS:

Suburban Essex

Gold Winner

973-276-1688

FARM FARM FARM TO TOTABLE TO TABLE TABLE CUISINE CUISINE CUISINE FARM TO TABLE CUISINE

AT ITS FINEST AT AT AT ITS ITS ITS FINEST FINEST FINEST

LuNello’s menu features decadent Italian dishes composed with the and LuNello’s LuNello’s menu LuNello’s menu features features menudecadent features decadent Italian decadent Italian dishes dishes Italian composed composed dishes composed with with thefinest the finest with finest and thefreshest and finest freshest freshest and freshest ingredients.

This season, indulge fresh fish dishes including and bronzino. bronzino. ingredients. ingredients. ingredients.

This This season, season, This indulge season, indulge ininindulge fresh in fresh fish in fish dishes fresh dishes fish including including disheshalibut halibut including halibut andhalibut and bronzino. bronzino. and

GOLD PRIZE

GOLD GOLD PRIZE GOLD PRIZE Best FullPRIZE Service BestRestaurant Best FullFull Service Service Best Full Service 2018 Restaurant Restaurant Restaurant Suburban Essex

Suburban Essex

Gold Winner

Gold Winner

FINE DINING

|

P R I VAT E E V E N T C AT E R I N G

SILVER PRIZE SILVER SILVER PRIZE PRIZE SILVER PRIZE Best Italian BestBest Italian Italian Best Italian Restaurant |

Restaurant Restaurant Restaurant

HANDSOME BAR & LOUNGE

F I NFEI NDEI NDIFINN IG NI N EG | D IP|NRIIP NVRG AI T V|E A TE PEV RE I VN VAT ETNC ETAET CVE AER TNIEN TRGICNAG |T EH|RAI H NA D GN SO D | S MH O EAMB NEA DB R SA O &RMLE &O B U LO A NR U GN E&GLEO U N G E

182 STEVENS AVENUE, CEDAR GROVE, NJ • (973) 837-1660 • WWW.LUNELLO.COM

182182 STEVENS STEVENS 182AVENUE, STEVENS AVENUE, CEDAR AVENUE, CEDAR GROVE, CEDAR GROVE, NJGROVE, NJ • (973) • (973) NJ 837-1660 •837-1660 (973)•837-1660 WWW.LUNELLO.COM • WWW.LUNELLO.COM • WWW.LUNELLO.COM

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Suburban Essex

Late Fall 2020

Hours: Sun-Thur 6am-1am, Fri-Sat 6am-2am

275 NJ State Hwy 10, East Hanover FOR PICK-UP ORDERS CALL 973-884-8840

WE DELIVER through DeliveryNow.com

www.EastHanoverDiner.com

Sweet Basils’ Cafe 498 South Livingston Ave, Livingston 973-994-3600 www.sweetbasilscafe.com Outside Seating, Limited Inside Seating, Curbside Pickup, Catering & Delivery A family owned BYO serving breakfast, brunch, lunch & dinner, with vegetarian, vegan, and gluten free options available. Now open 7 days a week for brunch, lunch & dinner.

Breakfast/brunch 10am-3pm.

Lunch 10am-4pm. Dinner 4pm-8pm. Delivery available through DoorDash.

10% OFF Curbside Pickup Lunch & Dinner.

MONTCLAIR

Delivery through 973 Delivery, Door Dash, Grub Hub & Uber Eats

Amanti Vino 30 Church Street, Montclair | 973-509-WINE (9463) Pickup & Delivery Wine & Spirits

Outdoor Dining Available. Call for Reservations.

LUNCH Daily 11:30am–3pm DINNER Sun-Thu 5-9pm, Fri-Sat 5-10pm

277 Eisenhower Parkway, Livingston

973.992.9300

Ani Ramen House 401 Bloomfield Ave, Montclair 973-744-3960 www.aniramen.com Outdoor Dining, Pickup & Deliver A modern, casual interpretation of our favorite Tokyo experiences, here in New Jersey. Authentic food, a real city-feel and bustling energy.

WWW.MEZZALIVINGSTON.COM

A Holida� Traditio� SINCE 1938

Local Coffee 107 Watchung Avenue, Montclair | 917-406-0464 localcoffeemontclair.com Beverages + Curated Foods

Jack’s Seafood Shack & Oyster Bar 718 Bloomfield Ave, Montclair 973-893-5283 JacksSeafoodShackNJ.com Curbside Pickup & Delivery Lobster & Seafood

• Pies

• Tarts

• Stollen

• Strufoli

• Yule Logs

• Rolls

• Tea Breads

• Pastries

• Petit Fours

• Fruitcakes

• Breads • Bread Puddings • Holiday Cakes & Tortes • Christmas Cookies • Gingerbread Men & Houses

Order Early for Thanksgiving and Christmas!

Laboratorio Kitchen 615 Bloomfield Avenue, Montclair | 973-746-6100 www.thelaboratoriokitchen.com Takeout Full Service Restaurant

SUMMIT BAKERY Family Tradition… Since 1938

185 Broad Street, Summit • 908-277-2074

www.NatalesBakery.com Late Fall 2020

MySuburbanEssex.com 71

Restaurant Guide Zeugma Grill 44 S. Park St, Montclair | 973-744-0074 www.zeugmagrill.com Outdoor Dining, Takeout & Delivery Mediterranean

(continued from page 71)

UPPER MONTCLAIR

350 Pleasant Valley Way, West Orange 973-780-4572 www.grill350.com Outdoor Dining American Fare + Sports Bar

Horseneck Tavern

TS Ma Chinese Cuisine

459 Valley Street, Orange | 973-677-8000 www.hatcitykitchennj.com Outdoor Dining & Takeout Creole, Middle Eastern & American Fare

199 Bellevue Ave, Upper Montclair 973-509-8878 www.TSMAChineseCuisine.com Curbside Pickup, Takeout & Delivery T.S. Ma presents a menu that features top-notch Chinese fare that focuses on serving the freshest, healthiest, and most authentic Chinese cuisine available.

SOUTH ORANGE

VERONA

David Burke Orange Lawn

Ariane Kitchen & Bar

ORANGE Hat City Kitchen

Orange Lawn Tennis Club, 305 N Ridgewood Rd, South Orange | 973-552-2280 www.dborangelawn.com Outdoor Dining, Curbside Pickup, & Delivery American + Italian

The Fox & Falcon 19 Valley Street, South Orange | 973-419-6773 www.thefoxandfalconnj.com Outside Dining, Takeout, & Delivery New American Cuisine

TOTOWA

410 Eagle Rock Ave, West Orange 973-736-1989 | www.chitchatdiner.com Outdoor Dining, Pickup & Delivery Classic American Diner

Grill350

NORTH CALDWELL 11 Bloomfield Ave, North Caldwell 973-287-6850 | www.thehorsenecktavern.com Outdoor Dining American Cuisine

Chit Chat Diner

706 Bloomfield Ave, Verona 973-744-0533 | www.arianekb.com Outdoor Dining & Curbside Pickup American Cuisine + Small Plates

Kim’s Sushi 458 Eagle Rock Ave, West Orange 973-669-2800 | kimssushinj.com Curbside Pickup Sushi Restaurant

Nicholas Anthony’s Family Kitchen 450 Main St, West Orange 862-520-1252 www.nicholasanthonys.com Outdoor Dining, Delivery & Curbside Pickup Italian Restaurant

Primavera 500 Pleasant Valley Way | West Orange 973-669-0966 www.primaverawestorange.com Outdoor Dining & Curbside Pickup Italian Cuisine

WEST CALDWELL P.F. Seafood Restaurant 1090 Bloomfield Avenue, West Caldwell 973-277-1007 www.pfseafoodrestaurant.com Outdoor Dining & Pickup Seafood

Blue Hippo Coffee Co. 662 Bloomfield Avenue, Verona 972-433-7891 bluehippocoffee.com Delivery, Online Ordering, Outdoor Seating

SuzyQue’s BBQ & Bar

WEST ORANGE

Robert Scratch Kitchen 400 Minnisink Road, Totowa | 973-885-3093 www.robertscratchkitchen.com Outdoor dining, takeout & catering Open for lunch & dinner. Lunch hours: Mon-Fri 11:30am-3pm. Dinner hours: Mon-Sat 5-10pm & Sun 3-9pm. The menu is made to order from scratch & everything can be made gluten free.

They have daily specials that change regularly & menu changes seasonally. #rskdining

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Suburban Essex

Benji’s Taqueria Mexican Grill 14 Main St West, Orange 862-520-1997 | www.ilovebenjis.com Pickup & Delivery Mexican Street Food

Late Fall 2020

34 South Valley Road, West Orange 973-736-7899 www.suzyques.com Outdoor Dining, Pickup & Delivery This full service restaurant and bar uses a unique blend of southern BBQ that creates their own special delicacies. Using only the finest premium meats, slow smoked in state-of-the art smokers, with their own exclusive house blend of rubs made from scratch.

VEGAN, ALL NATURAL, NO PRESERVATIVES,

ONLY 4 INGREDIENTS purified water - wheat flour - salt - natural yeast

Available in your local supermarkets in the tri-state area and our 3 retail stores.

ShopRIte | Stop & Shop | Kings | Acme | Morton Williams Supermarkets | Gristedes | Balducci’s | Weis Markets | & Many More!

Find us at your favorite delis and restaurants too!

Visit. www.CalandrasBakery.com to find the location nearest you.

Confidence. Safety. Quality. Trusted. Calandra’s!

Calandra’s Bakery: Newark Calandra’s Bakery: Fairfield Calandra’s Bakery: Caldwell 204 First Avenue, 244 U.S. Highway 46 East, 234 Bloomfield Avenue, Newark, NJ 07107 Fairfield, NJ 07004 Caldwell, NJ 07006 www.Calandras.net

@CalandrasBakery

Calandra’s Bakery and Restaurants

Diamond Minds

Row, Row, Row Your Bike!

MAKING FITNESS FUN Barry Farber

By Barry Farber

H

ow do you keep in shape, not get bored and make your workouts fun? I’m a big believer in varying your workouts so you not only keep it interesting but utilize a variety of different muscles. I’ve been experimenting with all types of workouts over the years: using sixteen 2.5-pound rings on my arms while training in martial arts, attaching car tires to my waist and doing pull ups, etc. (see more @ barryfarberofficial). Being creative and using all types of devices around the house allows for a full body workout. Even taking out the garbage can be turned into a great exercise. One of my favorite fitness products is the RowBike that allows you to get the benefits of rowing with strength training and cardio at the

same time, but also the enjoyment of being outside and the mobility of a bike.

Do the exercises slow at first, use less weights, less repetitions. It’s also a better workout. Remember–slow you grow and fast never lasts.

Here are several things to think about when choosing a workout that impacts the entire body:

3. Keep in mind that the right posture and the right breathing are essential to all types of movement and training. The right breathing calms you, brings oxygen to your blood and enhances your energy. The right posture makes sure your muscles are used properly and decreases fatigue.

1. Always try to look at exercises and movement that engages the legs, core and upper body. If you find those type of exercises that encompass a full body workout, it will save you time and include the benefits some muscle groups miss out on.

2. Get the fundamentals down and the level of everything you do will rise.

Anytime you start a new exercise (consult your doctor if needed), keep in mind that when it comes to working out new parts of your body you should begin slowly.

There is never just one way to work out.

As Bruce Lee said and I’ve mentioned many times in the past: “Collect what is useful, Discard what is not...and then Create your own style.”

“You can’t depend on your eyes when your imagination is out of focus.”

—Mark Twain

Barry Farber is a radio and television host with expertise in sales and marketing topics, as well as a marketing consultant for corporations, professional athletes, and entertainers. He is the creator and marketer of the FoldzFlat® Pens that can be seen at www.makemypen.com. Learn more about this author at www.BarryFarber.com

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Suburban Essex

Late Fall 2020

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