Suburban Essex

Suburban Essex Summer 2024

Cuisine That Delights and Excites

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TABLE of CONTENTS Suburban Essex SUMMER 2024 10 Inside Essex

SUMMER 2024

David J. Black

32 COVER STORY The Joy of Dining Out

12 Local Heroes 12 West Essex First Aid Squad: A Pillar of Volunteer-Driven Emergency Medical Care 13 Kicking For Inclusivity: Montclair’s United’s Soccer Programs Transfer Lives

FOUNDER & CEO

Cuisine That Delights and Excites

38 Best of Essex 2024 Categories 39 Local Businesses Supporting Local Charities

14 Visual Voices Through The Lens: Empowering Others Through Photography 15 A Pillar of Community and Library Advocacy in Millburn

40

40 Summer Outdoor Concerts 2024 46 Art of Essex

26 Home Pros

Kate Albright— Making Us Look, and Wonder

28 Improve Your Home’s Indoor Air Quality 29 Enhance Your Yard with Versatile Landscape Screens

49 Health and Wellness

49

49 Take a Rest from Stress 50 Unlock the Benefits of Resistance Bands for Low-Impact Exercise 51 Recognizing Heat Exhaustion 52 Get Fit! And Self-Care Resource Directory

54 Dining Guide 59 Best of Essex Resource Directory 62 Diamond Minds Those Who Desire Nothing, Possess Everything On the Cover: Gioia Mia Photo by Dan Epstein

8 | Suburban Essex | Summer 2024

PRESIDENT & COO

Michael J. Reidy ART DIRECTOR

Vanice Gage Donegan BUSINESS DEVELOPMENT

Sue Baldini Kimberly Blaker Barry Farber Janis Hashe Christine Maxwell Jackie Schatell Amy Schwartz Donna Stanul REGIONAL SALES DIRECTORS

Daniel Epstein SENIOR PHOTOGRAPHER

Mitchell Black Heidi Dommasch Robert Leo Murray GUARDIAN ANGELS

CIRCULATION 34,000

26 Caring for Fresh Cut Flowers

31 Kitchen Tune-Up Simple Additions to Enliven Your Kitchen

Cathleen M. Black

CONTRIBUTING WRITERS

25 Local Gift Guide

26

VOL. 32 NO. 6

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INSIDE ESSEX

By Jackie Schatell

Montclair’s Waterbury Road to Headline Jam Fest at WellmontArts Plaza

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Members of the Waterbury Road band – Mike Kayne is in the back, and in the front, from left are: Charlie Durkin, Eric Anderson, Glenn McElroy, Jay Rose (sitting), Anthony Montalto, and Chris Piombino.

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et ready for a musical extravaganza this summer as the Wellmont Arts Plaza at 5 Seymour St, in Montclair, hosts a series of free outdoor concerts, with Waterbury Road taking center stage at the Montclair Jam Fest on July 27 at 5pm. Formed in 2019, Waterbury Road is a local band known for a unique blend of rock, blues, and jam band sounds. Their performances mix original music and creatively reinterpreted covers, offering a fresh twist on familiar tunes. The band, composed of friends from Montclair including: Mike Kayne (vocals, lead guitar), Anthony Montalto (drums), Eric Anderson (vocals, saxophone, rhythm guitar), Dan Bower (bass), Chris Piombino (banjo), Glenn McElroy (keyboard), Charlie Durkin (trombone), and Jay Rose (rhythm guitar) has quickly become a local favorite. This concert, which supports Toni’s Kitchen, offers a fantastic opportunity for residents to enjoy live music in a vibrant outdoor setting while supporting a great cause! For more details, follow waterburyroadmusic.com on Instagram @waterburyroad

St. Aloysius Church in Livingston Celebrates Cultural Diversity at Annual International Night

t. Aloysius Church on Bloomfield Ave. in Caldwell, buzzed with excitement during this year’s International Night. The annual celebration showcased the vibrant diversity within the parish and local community, featuring cultural representations from Ireland, Italy, Colombia, the U.S., Germany, Ukraine, the Dominican Republic, and more.

Over 200 parishioners celebrated together, starting the evening with a presentation of the American flag by the Rev. Tom Blind and a local veteran, accompanied by “America the Beautiful.” The event continued with the Pledge of Allegiance and the National Anthem, followed by a blessing from Rev. Monsignor Robert Emery.

Rev. Lynx Soliman, the energetic Master of Ceremonies, kept the dance floor lively and introduced a variety of performances. Coordinated by Dr. Cathy Gibbons and her team of volunteers, the event was a colorful tapestry of cultural fusion and unity, allowing residents and parishioners to mingle and learn about each other’s backgrounds. The night exemplified the spirit of community and respect for diverse cultures.

10 | Suburban Essex | Summer 2024

Celso Perez enjoys himself at International Night.

West Orange Teen Wins Montclair Screenwriting Competition

Montclair Local Author Pens Moving Short Story Collection

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ancy Burke, a seasoned writer from Montclair, found inspiration in Hilma Wolitzer’s short story collection, “Today a Woman Went Mad in the Supermarket,” prompting her to revisit her own works. Her book, “Death Cleaning and Other Units of Measure,” is a culmination of decades of storytelling, featuring 16 moving stories that explore the diverse roles women inhabit in their lifetimes— daughter, sister, wife, and mother. Each narrative offers a blend of introspection and empathy, capturing the essence of women’s (and some men’s) experiences with striking accuracy.

Published by the same house as her previous work, Apprentice House, “Only the Women are Burning” (October 2020), this collection reflects Nancy’s deep understanding and empathy, drawing readers into the emotional landscapes of her characters. The stories range from the humorous to the heartbreaking, with characters such as a man in love with his GPS’s voice and a young wife inspired by a dead seagull. Nancy’s latest collection is a testament to her insightful storytelling and profound connection with readers. Her earlier works include, “If I Could Paint the Moon Black” (2014), and “From the Abuelas’ Window” (2005), stories of refugees.

For more information, check out her website at: nancyburkestories.com.

Shutter Stories:

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adeleine “Maddy” Beetar, a 10th grader at West Orange High School, has won Montclair Film’s Emerging Screenwriter Competition for her screenplay, “Sirens.” This captivating story follows Alice and Pietro, a deaf girl and a young man who survive a perilous night on a pirate ship thanks to Alice’s inability to hear the deadly siren songs that ensnare the crew.

I was shocked and proud,” Maddy shared.

“I felt honored to see my work recognized.”

Beyond the contest, Maddy is actively engaged in her school’s Screenwriter’s Society and newspaper, is currently writing a novel, and this summer, she will be attending a Filmmaking Workshop at the School of Visual Arts, NYC. Additionally, thanks to her contest win, she had the unique opportunity to creatively consult on a film script with Emmy Awardwinning writer Timothy Greenberg, a producer and writer, known for “Living with Yourself,” (2019), “The Detour,” (2016) and The Daily Show (1996).

With a bright future ahead, Maddy continues to pursue her passion for storytelling.

The Nerdy Photographer Podcast

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asey Fatchett, of West Orange, is a seasoned photographer with over 20 years of experience, having captured more than 700 weddings and thousands of portrait sessions, in addition to having his work appear in more than 100 publications.

Five years ago, Casey combined his photography and voice acting skills to create “The Nerdy Photographer Podcast,” blending entertainment, education, and humor. The podcast covers topics ranging from running a photography business to mental health, and features interviews with top industry photographers.

In 2020, Casey introduced a science fiction, comic bookstyle adventure to the podcast, where he, as the “nerdy photographer,” embarks on adventures related to each episode’s topic. This creative twist adds fun and continuity, making the podcast both informative and entertaining.

To date, “The Nerdy Photographer” is the top photography podcast on Good Pods and consistently ranks in the top 100 Visual Arts podcasts on Apple Podcasts. It’s a goto resource for photographers, offering valuable insights and a delightful listening experience. It is available on all streaming services.

NOTE: Image was drawn by Fred Horn

If you or someone you know in Essex/Morris County is doing something interesting, send an email to Jackie.subessex@gmail.com Summer 2024 | SuburbanEssex.com | 11

LOCAL HEROES

WEST ESSEX FIRST AID SQUAD: A Pillar of Volunteer-Driven Emergency Medical Care

BY JACKIE SCHATELL

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The West Essex First Aid Squad (WEFAS), a self-funded and volunteer-run organization, is a critical lifeline for the community, providing emergency medical care to the five towns of Caldwell, Essex Fells, Fairfield, North Caldwell and West Caldwell.

Annually, the squad responds to nearly 3,000 patient calls, offering Basic Life Support (BLS) services while paid paramedics handle Advanced Life Support (ALS). WEFAS’s 17 dispatchers and 75 EMTs, the majority of whom live and work in the community, respond 24/7/365, ensuring prompt and effective medical care. They also provide standby service at over 50 events per year, including football games, graduation ceremonies, parades, concerts, 5K’s, and fairs.

When an ambulance is needed, 911 dispatches WEFAS which provides emergency medical care at no cost to the patient or their health insurer, enabling them to deliver unrestricted, prompt medical assistance.

WEFAS’s operations are highly efficient and coordinated, thanks to their 87-year 12 | Suburban Essex | Summer 2024

relationship with local police, fire, and hospitals. This collaboration ensures a seamless transfer of care from police to EMS and area hospitals, demonstrating exceptional organization and teamwork.

Equipped with 4 ambulances, a rescue truck featuring the jaws of life for vehicle extrication and scene lighting on highways, rehab unit and response vehicle, WEFAS provides rescue services, transport, basic life support, and rehab to monitor and ensure the health and safety of firefighters during prolonged fires. WEFAS also manages mass casualty events and evacuations and stores and maintains essential supplies like oxygen and bleed control kits for such events.

WEFAS relies on community support to maintain operations, which costs $225,000 annually, along with a reserve for vehicle and equipment replacement and building repair. WEFAS is currently remounting an ambulance box onto a new chassis and engine and replacing its auto loading stretcher at a total cost of $185,000. Currently, the cost for one new ambulance is well over $200,000.

EMS, unlike police and fire, is not considered an essential service in NJ, so funding from local, county and state taxes is not required. Fundraising efforts, including WEFAS’ annual Spring and Fall fund drives, are vital.

Community Outreach Coordinator, Paula Sules, emphasizes, “WEFAS is a 100% volunteer organization whose preparedness is unmatched. WEFAS does not bill for services and is a selffunded 501(c)(3) non-profit. Although the municipalities we serve make annual donations, they cover just 15% of expenses. WEFAS relies primarily on the generous support of local residents, businesses and community organizations.”

WEFAS exemplifies the spirit of volunteerism and community support.

Their unwavering commitment to providing free, high-quality emergency medical services is a testament to the power of collective action and dedication. The squad’s volunteers are true heroes of their community.

To learn more, volunteer, or donate, visit: westessexfas.org

LOCAL HEROES

KICKING FOR INCLUSIVITY: Montclair United’s Soccer Programs Transform Lives

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BY JACKIE SCHATELL

Luis Carrillo, a MUSC Board Member focusing on community outreach, and his son, Nicolas Carrillo, one of the TOPSoccer student leaders.

Montclair United Soccer Club (MUSC), a club serving more than 1,500 children in Montclair, is making strides in the community by also providing inclusive soccer programs for all children, including those with special needs.

Their initiatives, including Glenfield in the Park and TOPSoccer, as well as those in partnership with other local organizations, showcase their commitment to diversity, inclusion, and making soccer accessible to all.

NAVEGADORES PROGRAM: EMPOWERING IMMIGRANT FAMILIES THROUGH SOCCER In collaboration with the Montclair Fund for Educational Excellence (MFEE), the Navegadores Program supports children from immigrant families, primarily from Latin America. MUSC works with MFEE to offer after-school and weekend soccer sessions, helping these children further integrate into the community.

GLENFIELD IN THE PARK: BRINGING SOCCER TO ALL NEIGHBORHOODS Glenfield in the Park aims to address transportation challenges by bringing soccer programs directly to underrepresented areas of Montclair. This initiative targets children aged 6 to 10, ensuring they have access to soccer training without the barrier of transportation. By hosting practices in different parts of town, Glenfield in the Park allows children to participate in soccer activities close to their homes, fostering a sense of community and inclusion.

Dan Rivlin, President of MUSC shares, “This program is a win-win for the kids, MUSC, MFEE and the community. It helps these children experience soccer, develop their skills, and feel embraced as new neighbors. Our partnership with MFEE has allowed us to extend our reach to further support a diverse group of children and foster a more inclusive, welcoming town.”

Sofia Aguilar, who is a member of the Navegadores Program, practices a soccer technique. Photo Credit: Torin Schraven

TOPSOCCER: CONNECTING KIDS WITH DISABILITIES TO SOCCER AND MENTORS

TOPSoccer, short for The Outreach Program for Soccer, is a standout program within MUSC. Designed for children and young adults with intellectual, emotional, and physical disabilities, TOPSoccer offers an inclusive environment where participants can enjoy the game. The program pairs each child with a high school volunteer, creating a unique one-on-one experience that promotes not only soccer skills but also meaningful friendships.

Nicolas Carrillo, one of the TOPSoccer student leaders, highlights the program’s growth, noting, “When I started volunteering, we had about 10 kids. Now, we see 20 to 25 players every session and as many volunteers.” The high school volunteers play a crucial role managing all the logistics, organizing games and leading all the activities that are both fun and enhance social interaction for the participants.

FINANCIAL ASSISTANCE (“SOCCERSHIPS”)

Understanding that financial constraints can be a barrier to participation, MUSC offers financial assistance for those in need. “Soccerships” ensure that children from low-income families can participate in recreational and travel programs without the financial burden. By prioritizing inclusivity, MUSC ensures that no child is left behind due to financial limitations.

Montclair United Soccer Club’s dedication to inclusion and community support is evident through their innovative programs.

These initiatives not only bring soccer to all corners of Montclair, a town known for its diversity, but also create a nurturing environment where every child, regardless of their background or abilities, can thrive and enjoy the beautiful game.

For more information or to support these programs, visit montclairsoccer.com/.

Summer 2024 | SuburbanEssex.com | 13

LOCAL HEROES

VISUAL VOICES THROUGH THE LENS:

EMPOWERING OTHERS THROUGH PHOTOGRAPHY

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BY JACKIE SCHATELL

Lisa Rayman Goldfarb, a photographer from Maplewood with a portrait studio in Millburn, dedicates her life to capturing special moments and teaching others the art of photography. She views her passion as more than just a profession; it’s a powerful medium for storytelling. Whether she’s taking a portrait, creating fine art, or teaching someone how to use a camera, her mission remains the same: using her photography skills to inspire and empower others.

Lisa’s charitable spirit is woven deeply into her work. One of her deepest collaborations has been with Isaiah House, a family shelter in East Orange. Introduced to the organization in 2016, she quickly started photographing the staff, residents, and events. She also co-chaired the Happy Spaces Project, which invited local designers to revamp the shelter’s interiors, transforming cinder block walls and cement floors into inviting, modern spaces. Lisa helped to raise awareness and money for the project as well as documenting the entire process from start to finish. Recently, she and fellow photographer Jamie Meier, donated their time to take portraits of Isaiah House families for Mother’s Day.

Lisa Rayman Goldfarb. Photo credit: Yasmeen Anderson

She has also extended her charitable reach internationally. While living in Hong Kong, Lisa worked with the Centre for Refugees, using her photography skills again to raise awareness and money.

Lisa is similarly dedicated to education.

She teaches photography to both children and adults, sharing the fundamentals and nuances of capturing light and emotion.

Her ultimate goal is to raise money to buy equipment so that she can extend these lessons to underprivileged children, giving those who may not have access to cameras or classes the chance to learn this valuable skill.

A commitment to community is evident in Lisa’s involvement with local events.

14 | Suburban Essex | Summer 2024

Isaiah House staff by Lisa Rayman Goldfarb.

She frequently donates portrait sessions for school fundraisers and sports teams, helping raise money with her art. She also participates in events such as Millburn Girls Night Out, where she volunteers to engage with locals.

Lisa’s journey is one of creativity, passion and giving back. Her work in photography transcends traditional bounds of the profession, making a tangible difference in the lives of the people she photographs and instructs.

By empowering others to see more sharply through the lens, she helps them find their voices and tell their stories, one image at a time. Her charitable endeavors, combined with her educational initiatives, make Lisa a vital part of the community. She keeps finding new ways to use her skills for the greater good, proving that a picture is worth even more than a thousand words when it helps change lives.

For more information, visit: lisaraymangoldfarb.com

LOCAL HEROES

A Pillar of Community and Library Advocacy in Millburn

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BY JACKIE SCHATELL

Dorothy Kelly of Short Hills embodies community spirit and dedication, tirelessly working to make her town a better place.

She is renowned for her unwavering commitment to improving local services, fostering unity among residents, and enhancing educational programs.

As the President of Friends of the Millburn Library since 2018, Dorothy has spearheaded numerous initiatives aimed at revitalizing the library and supporting the community. Dorothy’s passion for libraries is evident in her relentless efforts to promote their relevance in the digital age. “People don’t realize how much more libraries offer beyond books,” she says. From educational programs to community events, the Millburn Library has become a hub of activity, thanks in large part to Dorothy’s advocacy.

One of her major projects is the annual library book sale, an event she has managed since 2017. The sale, held every May, involves sorting and selling between 50,000 to 70,000 donated books. Dorothy and her team of volunteers meticulously organize the books, transforming the library’s second-floor auditorium into a sprawling marketplace. This event is not just a fundraiser, raising between $15,000 to $20,000 each year, but also a community gathering where residents can connect and share their love for reading.

Dorothy also ensures the library remains a welcoming space with projects like the library garden, which she and her team maintain, and the installation of permanent Little Free Libraries around town. These initiatives provide constant access to books and encourage a culture of reading.

Beyond her work with the library, Dorothy is deeply involved in educational programs within the Millburn school district. As the chair of the Caring Kids program, she leads character-building classes for students in all the district elementary schools from kindergarten

Dorothy Kelly restocking the Taylor Park Little Free Library in Millburn.

through fifth grade. These classes cover topics like empathy, understanding differences, and anti-bullying strategies, helping children develop into compassionate and considerate individuals.

In addition, Dorothy serves as the curator of the Millburn-Short Hills Historical Society Museum. Her role involves preserving and showcasing the rich

history of the area, ensuring that the stories of Millburn’s past continue to inspire future generations.

Through her various roles, Dorothy has made a significant impact on Millburn.

Her dedication is an inspiration. Her tireless efforts exemplify what it means to be a true community champion, making a difference one book, one program, and one smile at a time.

Summer 2024 | SuburbanEssex.com | 15

LOCAL BUZZ

LOCAL BUZZ

Don’t Miss the

BUTTERFLY TENT SAFARI!

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Photo by Vecteezy.com

Experience the magic of butterflies up close! The Butterfly Tent Safari featuring live butterflies and exciting butterflythemed programming for all ages—is back this summer!

Whether you’re a butterfly enthusiast or simply curious, this event promises a delightful experience for everyone. Advance registration is required – book now to secure your spot and ensure a seamless experience!

Saturday, July 13-Saturday, July 27 Monday-Friday 12-3pm; Saturdays, July 13, 20 & 27 10:30am-1:30pm Essex County Environmental Center 621b Eagle Rock Avenue, Roseland $8 per person (includes a take-away item per paid participant) To register visit: bit.ly/3VFBhTJ

Connecting People with Nature and t he Arts in a Historic Garden Oasis Oasi s

Open May 3 ~ November 3, 2024

Friday through Sunday, 10 a.m. - 5 p.m.

2 7 4 O l d S h o r t H i l l s Ro a d , S h o r t H i l l s, N J 0 7 0 7 8 2 | |Suburban 16 SuburbanEssex Essex| |July Summer 2024 2024

ENJOY A NIGHT OF SPANISH CULTURE AND DANCE

at Reeves-Reed Arboretum!

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Bring friends and enjoy an evening of Spanish culture and traditional dances with the Alborada Spanish Dance Theatre as part of the Sounds of a Summer Night series at ReevesReed Arboretum. This performance will showcase the diverse and historical aspects of Spanish dance, including Flamenco, Spanish classical, and regional dances, as well as cross-cultural programs celebrating Hispanic, Celtic, and Moorish influences.

It will be both entertaining and educational, making it a perfect summer night event. Guests should bring their own blankets and lawn chairs.

Wednesday, July 10, 6pm for personal picnics; 7-8 pm event Reeves-Reed Arboretum 165 Hobart Ave, Summit To registration visit bit.ly/3Vw43FY

LOCAL BUZZ

The Seat of Creativity

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Suburban Essex

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NEW JERSEY’S LARGEST DISPLAYS AND FINEST IN-STOCK SELECTION

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The Arts Council of Livingston and the Livingston Business District have come together to present a public arts exhibition, “Livingston: The Seat of Creativity,” which is currently on display along Livingston Avenue. Thirty works of art have been selected from over 100 submissions by student artists grades 6-12. They have been reproduced in vinyl-wrapped aluminum and attached to the public benches. The display will run from Memorial Day through the Fall.

Meet the artists reception is on Thursday, July 18, 5-7pm at 100 South Street, Morristown, NJ. All are welcome.

Summer Sale

July 16-August 27 South Livingston Avenue, Livingston

20-50% OFF NOW!

The Very Hungry MONARCH Caterpillar Event

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For young nature lovers, ages 3 to 5, there will be a special treat on opening day! Come dressed for a butterfly story, walk around the trails, and learn about a day in the life of a monarch.

This enchanting adventure will captivate little ones as they explore the wonders of nature.

BAINBRIDGE

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Worth the Trip From Anywhere!

Mon- Sat 10am-6pm • Sunday 10am-5pm

Photo by Vecteezy.com

Saturday, July 13, 10:30-11:30am Essex County Environmental Center Garibaldi Hall, 621b Eagle Rock Avenue, Roseland Fee: $40 per family (up to two adults and two children) or Preregistration: Required either in person, by mail, or online at: bit.ly/4enjnh1

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LOCAL BUZZ

LINKUP WITH LINKEDIN: A Workshop for New Grads to a Feb. 24, 2024 “Forbes Magazine” article by Jack Kelly, the job market is extremely competitive, “with employers often demanding unrealistic professional experience for entry-level positions.”

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Lauren Markon

In a challenging job market for recent college graduates, it’s crucial to explore innovative job search strategies beyond traditional job sites. This year, hiring for new grads is expected to decline by about 6% compared to last year, with industries like finance and information services planning cutbacks. According

To help new graduates navigate these challenges, Lauren Markon, owner of Career Connections NJ and an Employer Relations Specialist at Montclair State University’s Career Center for the College of Science and Mathematics, is hosting a free LinkedIn workshop called, “Linkup with LinkedIn: A Workshop for New Grads.” Lauren, who holds a Master’s

Degree in Counseling from Hunter College and has 24 years of experience as a Career Services Specialist, will teach new graduates how to better market themselves online and conduct a productive job search using LinkedIn. Participants will learn how to perform outreach to build an effective network and craft a powerful “About” section summary on their profiles to attract recruiters.

Don’t miss this opportunity to enhance your job search skills and increase your chances of landing a job in a competitive market!

Monday, July 15, 7 – 8:30 pm Livingston Library 10 Robert H Harp Dr., Livingston (973) 992-4600 To register visit: livingston.librarycalendar.com/event/link-linkedin-17456

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LOCAL BUZZ

SHELL-EBRATING SEA TURTLES: Rescue, Rehab, and Release!

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Get ready for an unforgettable morning at the Sea Turtle Sunrise Fundraiser for Sea Turtle Recovery at Turtle Back Zoo! This exclusive event offers a unique opportunity to experience the Zoo like never before, with limited attendance making it feel like you have the entire place to yourself. Beat the heat, skip the crowds, and support a fantastic cause all at once!

Start your day with a gourmet donut and a refreshing beverage from Beignets of Denville, NJ. The fun doesn’t stop there — hop on train rides around the Zoo and enjoy glitter tattoos that add a sparkle to the morning. This magical event is perfect for families and wildlife enthusiasts alike.

Sea Turtle Recovery (STR) is committed to the rehabilitation, preservation, and

conservation of sea turtles. STR aims to rehabilitate sick or injured sea turtles for release back into the wild and educates the public on their ecological importance, the threats they face, and how to protect their future.

Discounted admission to the Zoo will be offered for the rest of the day, making it a full day of adventure and learning. Don’t miss out on this unique chance to enjoy Turtle Back Zoo in a whole new way, while supporting sea turtle recovery efforts.

Saturday, July 13, 8-10am Turtle Back Zoo 560 Northfield Ave., West Orange For tickets visit seaturtlerecovery.org/2024/05/09/sea-turtle-sunrise-event-2024/

VOTE THANK YOU FOR VOTING US BEST OF ESSEX — FOURTEEN YEARS IN A ROW! FOR US! Suburban Essex

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Music and Dance in the Garden Series: Vanessa Perea Quintet In this intimate outdoor jazz concert, Vanessa Perea will take the stage with her quintet, featuring Robert Edwards on trombone. Vanessa is a NYC-based jazz vocalist whose style embodies the tradition of the masters, with a beautiful sound, sweeping range, and heavy swing feel. Attendees are invited to stroll through the garden starting at 5:30pm, and complimentary wine and cheese will be served under the tent on the West Terrace at 6pm before the music starts at 6:30pm.

Generously sponsored by Stone Mountain Properties. $50 members, $55 non-members. Open to 90 attendees Friday, July 19: 5:30-8pm (Rain date: Saturday, July 20)

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If you find that your prearrangements with another funeral home are no longer in effect, we will easily assist you in transferring them.

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En Plein Air Painting, Sketching, and Photography for Enthusiasts All skill levels are invited to practice at Greenwood on this day. Use of watercolors, pastels, pen and ink, photography, sketching, and journaling are welcome—limited slots for oil painting, due to the sensitive nature of the garden. Our century-old site offers magical views, iconic Arts & Crafts follies, stately fountains, and ample space in which to feel at home. What’s more, you might meet up with a photographer for a mini-workshop, a professional botanic artist who can provide some tips, or former students of our beloved co-founder, the late Peter P. Blanchard III, who can share the methodologies and principals developed over a lifetime growing up on the estate. Artist easels and tripods are permitted provided they are not placed in the planted beds and pathways are not blocked. Drop cloths required for painting. $10 members, $15 non-members; Open to 25 participants (includes 5 oil painting slots) Wednesday, July 24: 10am-3pm LOSE WEIGHT, CLEANSE YOUR SYSTEM AND FEEL YOUR HEALTHIEST WITH AWARD WINNING CERTIFIED ORGANIC GREEN DRINKS & CLEANSES

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• Clients have lost up to 15lbs in 3 days! We give you the tools to keep it off with our recipes and Green Drink replacement for breakfast.

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• Visit us in West Caldwell with organic low sugar smoothies, blended juices, and bowls.

Free samples of our famous Green Drink!

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Use code: SUBURBAN • or Call: 973-227-0227

or Visit Our Store in the Essex Mall—next to Marshalls and Stop n Shop—897 Bloomfield Ave, West Caldwell

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at: VoteElitePainting.com PETER P. BLANCHARD III LECTURE SERIES Wild & Wonderful: How Native Plants are Transforming a Formal Estate Turned Public Garden With Ethan Kauffman, Director, Stoneleigh: A Natural Garden Learn about the unexpected plants, expressive design philosophy, and unconventional practices that are driving the transformation of this native plant-focused garden in Villanova, Pennsylvania. $30 members, $35 non-members; Open to 90 attendees.

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Your home should inspire you. We help you create a space you’ll love and be proud of.

Sunday, July 28: 3-5pm Horticulture and History Tour With Sonia Uyterhoeven, Head of Horticulture, and Stephanie Murphy, Public Engagement Manager Delve into the history of Greenwood’s plant collection and property features and gain fascinating insight into the ways in which the Day and Blanchard families made use of the property. Finish this one-and-a-half-hour tour with a boxed lunch on the terrace and further discussion. Price includes lunch. Lunch options will be emailed to you once you register. $35 members, $45 non-members; Open to 20 participants

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• Color consultation • Wall/ceiling repair • Wallpaper removal • Crown molding & chair rail installation • Floor refinishing

• Color consultation • Power washing • Complete house stripping • Wood repair • Deck painting • Gutter installation

Wednesday, July 31: 10am-12pm Greenwood Gardens 274 Old Short Hill Road, Short Hills | 973-258-4026 to register visit www.greenwoodgardens.org

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Summer 2024 | SuburbanEssex.com | 21

LOCAL BUZZ

Dedication of Memorial Bronze Bust and Building in

Honor of Lt. Governor Sheila Y. Oliver

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Essex County Executive Joseph N. DiVincenzo, Jr. dedicated a memorial bronze bust of the late Lt. Governor Sheila Y. Oliver on Wednesday, May 15th. The Essex County Division of Family Assistance and Benefits building at 320-321 University Avenue in Newark was also dedicated as the Essex County Sheila Y. Oliver Division of Family Assistance and Benefits Headquarters. Ms. Oliver was the first African American elected to a statewide office when she was elected as Lieutenant Governor with Governor Murphy in 2017. She was also the first female African American to serve as Assembly Speaker when elected in 2010.

“Sheila was a trailblazer and pioneer who broke racial and gender boundaries in politics and government. Naming our DFAB building in her honor will keep Sheila’s legacy alive, give hope to those who come to our offices seeking assistance, and inspire future generations to help others,” the County Executive said.

Suburban Essex

2024

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MARBLE & GRANITE 998 Pompton Ave, Cedar Grove 973.857.3655 www.ApexMarbleTile.com

Photo courtesy of Linda Pordon Photography

2 | |Suburban 22 SuburbanEssex Essex| |July Summer 2024 2024

Essex County Executive Joseph N. DiVincenzo, Jr. (third from left) dedicated a memorial bronze bust of the late Lt. Governor Sheila Y. Oliver. Unveiling the statue are Oliver’s niece Renee Oliver and brother Charles Oliver, Sr. (Photo by Glen Frieson)

“The Oliver Family is filled with immense pride and emotion to see the legacy of Lieutenant Governor Sheila Oliver, our beloved daughter, sister, aunt, cousin, and friend, live on in Essex County, the place she called home. The dedication of a memorial bronze bust, the Essex County Sheila Y. Oliver Family Assistance and Benefits Headquarters and Lt. Governor Sheila Y. Oliver Conference Room further cements the legacy of one of the greatest public servants not only Essex County but New Jersey has ever had,” said Renee Oliver, Lt. Governor Sheila Oliver’s niece and President of the Sheila Y. Oliver Civic Association.

Jay Warren from Oregon created the bronze bust..

LOCAL BUZZ

THE COLLECTIVE BOOKSTORE TO HOLD

MAGICAL NARNIA-INSPIRED ANNIVERSARY CELEBRATION

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The Collective Bookstore in Verona is celebrating its first anniversary in a fantastical way! The highlight? A new kids’ room with a whimsical Narnia-themed entrance. Visitors now step through a closet filled with coats, just like in “The Lion, the Witch, and the Wardrobe,” to enter a magical reading space.

The anniversary event will take place on July 20, and will feature a special children’s storytime, giveaways throughout the day and more to be announced. Attendees will marvel at the enchanting decor and cozy atmosphere, making the bookstore a local favorite.

Owners Josh and Lauren Jacobs and their team have created an unforgettable experience for book lovers of all ages. “We wanted to make it feel like stepping into a fairytale,” Josh shared. With this creative expansion, The Collective Bookstore continues to enchant and inspire the Verona community, proving that magic can be found in the most unexpected places.

Saturday, July 20, 11am The Collective Bookstore 460 Bloomfield Avenue, Verona 973-433-9166 / wwwtcbookstore.com

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Bringing Your World Into Focus!

EYE EXAMS • CONTACTS DESIGNER FRAMES • SUNGLASSES IPL DRY EYE TREATMENT • EMERGENCY EYE CARE

211 BELLEVUE AVENUE, UPPER MONTCLAIR 973-707-5255 www.eyecareandwear.com Saras Rustagi, O. D. – NJ License # 270OA00584500 2 | Suburban Essex | July 2024

Summer 2024 | SuburbanEssex.com | 23

LOCAL BUZZ

New Plaza Outdoor Concert Series Announced in Montclair

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973-762-6333 FOR US! Your Floor-to-Ceiling Renovating Team.

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Montclair’s newest hotspot for live entertainment, the Wellmont Arts Plaza, is launching its exciting Outdoor Concert Series this summer. This lineup of free, all-ages shows will bring a vibrant mix of music to Montclair. Located right outside The Wellmont Theater, the plaza has become a premier spot for live events. Its central location and walkable design make it ideal for outdoor concerts.

July 11 at 6pm – Dopapod July 27 at 5pm – Montclair Jamfest featuring Waterbury Road, Working Man’s Jed, and Bard Band August 8 at 6pm – The Ries Brothers Wellmont Arts Plaza 5 Seymour St, Montclair wellmontartsplazaconcerts.carrd.com

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Support Your Local Merchant. Shop Local.

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973-239-3004 Tie One On This Summer…

Get in on the bow trend in style. This coquette baby doll ruffle top with embroidered bow details just arrived! Feminine & dainty this top is a perfect add on to your summer wardrobe.

Smith & Company

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THE JOB HAINES DIFFERENCE Voted Best Choice In Senior Living 4 years in a row.

VOTE FOR US! Suburban Essex

2024 2024

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Great for a College Dorm Room!

Frame your loved one’s jersey or frame something else to remind them of home. Now offering 10% OFF on all sports memorabilia framing projects— Offer expires July 31, 2024.

Mona Lisa Framing

7 Highland Place, Maplewood 973-762-2777 www.monalisaframing.com

Celebrating over 125 Years Of Excellence in Senior Living

Our residents enjoy the support of our friendly staff and around-the-clock services and amenities.

• ASSISTED LIVING: A vibrant lifestyle with a helping hand.

• LONG-TERM CARE: Highly skilled nursing care with an excellent ratio of staff to residents.

• SUB-ACUTE REHAB: State-of-the-art rehabilitation center on campus and open to the community.

• RESPITE CARE: A great way for caregivers to take a break and try out our award-winning services for up to 30 days.

ASK ABOUT OUR MOVE-IN SPECIAL OFFER!

Hearthside Commons Take a Sip in Style This Summer Enhance your next party or just next glass of wine with our Queens’ Jewels wine glass. Our decorative Rhinestone wine glasses come in endless designs & are sure to enhance the enjoyment of your next glass of wine!

Smith & Company

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at the Job Haines Home 250 Bloomfield Ave. Bloomfield, NJ www.job-haines.org Call 973-743-0792 x139

RECIPIENT OF THE BEST NURSING HOMES 2023-2024 AWARD Summer 2024 | SuburbanEssex.com | 25

HOME PROS

Caring for Fresh

CUT FLOWERS Ensure Your Blooms Remain Beautiful

F

Fresh cut flowers can brighten up any room and add a touch of natural beauty to your home. Whether you receive a bouquet as a gift, purchase flowers for yourself, or pick fresh cut flowers from your garden, it’s important to know how to care for them to ensure they stay fresh and vibrant for as long as possible.

Upon bringing your flowers into your home, it’s essential to trim the stems at an angle using sharp scissors or floral shears. Cutting at an angle increases the surface area for water absorption, allowing your blooms to stay hydrated. Remove any foliage that will be submerged in water, as this can lead to bacterial growth and decay. Only leaves above the waterline should remain on the stems.

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Select a clean vase that is the appropriate size for your bouquet. Make sure to wash the vase thoroughly before use to prevent bacterial contamination. Fill the vase with clean, room temperature water. If you have flower food, add it to the water according to the package instructions. Flower food provides essential nutrients and helps inhibit bacterial growth. To keep your flowers fresh, change the water every 2-3 days or when it starts to look cloudy. Before adding fresh water, re-trim the stems to ensure optimal water absorption.

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Display your flowers away from direct sunlight and heat sources, as these can cause the flowers to wilt more quickly. A cool room will help extend their vase life. Spritzing the petals with water can help keep the flowers hydrated, especially if the air in your home is particularly dry.

Keep your fresh cut flowers away from ripening fruit, as it releases ethylene gas, which can cause the flowers to deteriorate more rapidly. By following these simple steps, you can prolong the beauty of your fresh cut flowers and enjoy them for days to come. With proper care, your blooms will continue to bring joy and color to your living space.

Time to Replace Your Windows & Doors? VOTE FOR US! Bloomfield Window & Door has been helping New Jersey homeowners for over 35 years.

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www.bloomfieldwindowanddoor.com Summer 2024 | SuburbanEssex.com | 27

HOME PROS

Improve Your Home’s Indoor Air Quality

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Improving your home's indoor air quality is essential for creating a healthy and comfortable living environment. Poor indoor air quality can lead to allergies, respiratory issues, and other health problems. Fortunately, there are several simple and effective ways to enhance the air quality in your home.

Dust and vacuum frequently to remove dust, pet dander, and other particles contributing to poor air quality. Pay close attention to carpets, rugs, and upholstery, as these can harbor allergens and pollutants.

Proper ventilation is crucial in circulating fresh air throughout your home and reducing indoor air pollutants. Open windows and doors when weather permits

to let in fresh air. Additionally, exhaust fans should be used in the kitchen and bathroom to remove excess moisture and odors.

Regularly changing the air filters in your HVAC system can significantly improve indoor air quality. Clean filters ensure that the air circulating in your home is free from dust, pollen, and other contaminants.

Consider purchasing an air purifier

Simple Ways to Improve Your Home's Indoor Air Quality

Maintaining the right humidity levels in your home can help prevent mold growth and limit the proliferation of dust mites.

To achieve a balanced humidity level, use a dehumidifier in damp areas and consider a humidifier in dry environments.

Consider investing in air purifiers with HEPA filters, which are highly effective at trapping small particles like pollen, pet dander, and dust mites. Placing these purifiers in high-traffic areas of your home can yield the best results.

Certain indoor plants, such as peace lilies and spider plants, can help filter pollutants from the air. Introducing these plants into your home can enhance air quality while adding a touch of nature to your living space.

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HOME PROS

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Landscape screens serve as practical and visually appealing additions to your yard, offering a versatile way to enhance privacy and aesthetics. These structures can define outdoor spaces, shield unwanted views, and provide a luscious, green backdrop for your garden.

Numerous options are available for various styles and functional needs. From living screens of hedges and climbing plants to elegant wooden trellises and contemporary bamboo or metal screens, living screens can infuse your yard with greenery and create a haven for wildlife, while wooden trellises exude a charming, traditional feel. In contrast, bamboo panels and metal screens offer a more modern and sleek appearance.

The right choice can help you create an enchanting and purposeful outdoor space that aligns with your style and complements your home. Living screens add greenery and habitat for birds and insects, while wooden trellises offer a romantic touch. Bamboo panels and metal screens provide a modern look.

Kitchens | Baths | Basements | Decks | Additions | Master Suites Suburban Essex Suburban Essex

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Summer 2024 | SuburbanEssex.com | 29

Get Sizzling this summer with the ultimate kitchen upgrade!

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HOME PROS

KITCHEN TUNE-UP

Simple Additions to Enliven Your Kitchen

A

BY CHRISTINE S. MAXWELL

At Kitchen Tune-Up in Bloomfield, they do not just upgrade, uplift, and update your kitchen-they do it with a flourish. As part of a renowned nationwide franchise, the store in Bloomfield is committed to creating a beautiful, functional kitchen and a gathering place for your family. The kitchen is the heart of your home, and they make it shine.

Established in 2019 by Steven and Takia Livingston, Kitchen Tune-Up has a dedicated team of professionals.

Their team includes project managers, designers, plumbers, carpenters, and suppliers, all working to bring your dream kitchen to life. Takia is a successful female entrepreneur. A former dentist, she adds precision to each project, ensuring the highest quality of work.

“Our affiliation with the national franchise provides extensive resources and innovative solutions, backed by years of industry expertise, product warranties, and support,” adds Steve. From major overhauls to smaller improvements to your kitchen, Kitchen Tune-Up delivers.

Often, simple additions and accessories can enliven your present kitchen. The store offers individually designed and customized options that transform a basic kitchen into a beautiful, efficient, modern space. These items are not just costefficient; they add significant value to your kitchen: • Pull-Out Shelves: Enhance accessibility for pots, pans, and pantry items.

• Lazy Susans: Utilize corner cabinets effectively.

• Spice Racks: Keep spices organized and within easy reach.

• Cutlery Dividers: Maintain a neat arrangement of utensils.

• Deep Drawers: Perfect for bulky items like pots and pans.

• Adjustable Inserts: Fit various kitchen tools and gadgets.

• Under-sink organizers: Manage cleaning supplies and vertical dividers for baking sheets to keep them easily accessible and organized.

With a few enhancements and Kitchen Tune-Up’s expertise and guidance, you can turn your kitchen into the space of your dreams.

Kitchen Tune-Up, 1285 Broad Street, Bloomfield.

Contact: (973) 320 7262, www.kitchentuneup.com.

Summer 2024 | SuburbanEssex.com | 31

Chef Logan Ramirez and Mary Cumella

The JOY of DINING OUT CUISINE THAT DELIGHTS AND EXCITES

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BY SUE BALDANI, PHOTOS BY DAN EPSTEIN

Growing up in a large Italian family, Mary Cumella loved making fresh pasta with her grandparents every weekend. This inspired her love of food and cooking, and as an adult, she went on to graduate from the prestigious Culinary Institute of America and work with master chefs in many high-end restaurants.

Today, she’s the managing partner of Gioia Mia, which just celebrated its one-year anniversary in April.

The name, meaning “my joy,” was the endearment her grandmother used for Mary as a child. The logo is

actually in her grandmother’s handwriting, and there’s also a portrait of her in the dining room.

When you walk in into the restaurant, the atmosphere is very warm and welcoming. “It sort of feels like stepping into a cozy haven that wraps you in nostalgia and comfort,” says Mary. “You’re greeted by the aromas of the food and the gentle hum of happy conversations, making you feel as if you’ve been invited into my grandmother’s cherished dining room.” (continued on the next page)

Summer 2024 | SuburbanEssex.com | 33

The JOY of DINING OUT (continued from the previous page)

Mary and her staff, with their genuine smiles and sincere hospitality, also add to the welcoming vibe.

Of course, no matter how lovely and inviting a restaurant, it’s the food that really needs to entice and delight. This is where Chef Logan Ramirez shines by crafting approachably elegant cuisine. After training and working at many prestigious restaurants, at Gioia Mia, he “puts his broad experience and refined palate to use in crafting seasonal, locally-sourced dishes that are intertwined with elevated comfort,” says Mary.

Some of these outstanding and frequently requested dishes include Dressed Oysters with yuzu granita and shisho, Braised Duck & Taleggio Triangoli with duck jus, foie butter, and chive, and the Heritage Pork Chop, featuring pickled red cabbage, mustard fondue, blood orange mostarda, and hot honey.

Gustavo Soto-Ramirez, Reyes Toxqui, Pablo Flores, Mary Cumella & Hugo Xochimitl 34 | Suburban Essex | Summer 2024

Because the menu is seasonal and there are specials often offered, the options are always changing, so guests are inspired to try new combinations of foods and flavors. The restaurant also tries to source ingredients as locally as possible so everything on the menu bursts with freshness.

Since many of their guest come in regularly, Mary and her staff get to know them personally. She is the first face they see when they walk through the door. “We know the names of their family members and pets, and keep track of special occasions.” Many of these momentous occasions, such as birthdays, showers, and rehearsal dinners, are celebrated right in the restaurant, but outside catering is also available.

Gioia Mia 331 Bloomfield Ave, Montclair, NJ 07042 | 973-233-0350 GioiaMiaNJ.com | @gioiamianj

Chef Logan Ramirez

One of the restaurant’s exciting new endeavors is a food trailer. Lulu’s Truck offers authentic Mexican street food, as well as some globally infused dishes, prepared by head chef, Hugo Xochimitl. Chef Hugo was born and raised in Puebla, Mexico, and “developed a deep love for cooking at an early age, learning traditional Mexican recipes alongside his mother, Irma,” says Mary. During the past 14 years, he has honed his culinary skills, and is now an integral part of the Gioia Mia team.

The truck menu, which includes seasonal agua frescas, chips and guacamole, flautas, skewers, quesadillas, elote, and a wide range of taco options, plus some full size entrees like peanut mole, was developed by Chef Hugo, Pablo Flores and Reyes Toxqui, who are also passionate about Mexican food.

“The trailer is very fun and vibrant with eye catching colors and whimsical artwork,” says Mary. While it doesn’t yet have a stationary location, the truck can travel to festivals, popups at breweries, and private events.

All photos taken at The Tilling House in Eatontown

Lulu’s Truck @lulustruckn Summer 2024 | SuburbanEssex.com | 35

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LOCAL BUZZ

ROCK OUT AT MAPLEWOODSTOCK 2024:

T

MUSIC, ART, AND FUN FOR ALL!

The Maplewoodstock Music and Art Festival 2024 is back and better than ever! This annual free event will feature two days of live music, starting at noon and ending around 9:30 pm each day.

Saturday night will close with a highenergy performance by Remember Jones, a national touring artist known as “New Jersey’s most ambitious song interpreter.” The following day, Daniel Donato’s Cosmic Country will headline, bringing an organic rock band aesthetic

infused with roadhouse twang. Leading up to these headliners, Nation Beat will perform on Saturday evening, and local sensation The Tia Holt Experience will take the stage on Sunday.

In addition to the headliners, the festival will showcase a diverse lineup of local and regional bands, selected from over 100 applications from across the tri-state area. The musical genres will range from rock to reggae, R&B to jazz, grunge to

Latin, and pop to Americana, offering something for everyone. The festival will also feature approximately 20 food vendors, 60 art vendors, and 20 Kidzone vendors. In addition, a beer and wine garden will offer beverages from regional brewers and vintners.

Saturday, July 13 and Sunday, July 14 12-9:30 pm Memorial Park, Maplewood Maplewoodstock.com

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Visit www.mangiarellicontracting.com Summer 2024 | SuburbanEssex.com | 37

Vote for Your Favorites!

15 th ANNUAL

Best of Essex 2024

Suburban Essex

READERS’ CHOICE CONTEST

Join us as we kick off our 15th annual Best of Essex Contest. It’s a chance for our readers to support their local favorites and for local businesses to gain the recognition they truly deserve. As our readers vote for their favorite restaurants, stores, home services, and wellness providers, their votes also support three local causes: Toni’s Kitchen, CASA for Children, and Rosemarie’s Rescue Ranch. It’s a win-win-win, empowering our community and businesses. Voting starts July 1st and continues through October 14.

Each year, we change the categories. Look for the new categories in red. Past nominees are automatically part of this year’s contest. If you’re a new business and want to participate in the Best of Essex Contest, call us at 973-276-1688.

We look forward to your participation.

Best of Essex 2024 Categories RESTAURANTS & DINING Asian Cuisine Bagel Store Bakery Boutique Bakery Barbeque Breakfast/Brunch Candy & Chocolate Store Caterer Chinese Restaurant Coffee & Tea Houses (Independent) Deli Diner Event Venue Happy Hour Ice Cream & Frozen Yogurt Italian Restaurant New Restaurant Mexican Mediterranean Other Ethnic Restaurant Outdoor Dining Pizza Private Dining/Party Rooms Restaurant (BYOB) Restaurant (Full Service) Seafood

Specialty Food Markets Steak Wine & Spirit Store RETAIL STORES Art & Framing Gallery Consignment Shop Family/Children’s Services Florist Gift Shop Jewelry Store Specialty Store Toy/Hobby Store Women’s Fashions FAMILY & CHILDREN’S SERVICES Children Parties/Entertainment Children’s Instruction/Classes Daycare/Preschool Preschool (Independent) Private School Tutoring/Learning Centers FITNESS, BEAUTY & HEALTH Acupuncture Body Contouring/Sculpting Chiropractor

Visit

BestofEssex.com and let your voice be heard!

Entries in red are new categories for 2024

Day Spa Dentist—Group Practice Dentist—Individual Dentist—Pediatric Dentist—Orthodontist Eyecare Hair Salon Hearing Care Lash/Brow Massage Medi-Spa Optician Physical Therapist Pilates Studio Podiatrist Senior Care Skin Care/Facials Specialized Fitness Studio Specialty Beauty Services Wellness Providers Yoga Studio PERSONAL SERVICES Car Wash Memorial Services Photographer Travel Advisors/Agents

Call Vicinity Media Group for more information:

2024

PETS Pet Boarding Pet Services Pet Supplies Veterinarian PROFESSIONAL SERVICES Accountants Family Law Work Spaces HOME SERVICES Architects Clean Outs/Rubbish Removal Doors/Windows Electrician Heating/Cooling (HVAC) Home Decor Home Renovations/Contractor Interior Design Kichen/Bath Remodelers Landscape Designer Landscape Maintenance Painter Pest Control Plumber Roofing/Siding Specialized Home Services

973-276-1688

*Businesses must be independently owned or independently owned franchises or advertisers in Suburban Essex Magazine or BestofEssex.com to participate. Only one nomination per business, per category, per valid email please.

Suburban Essex

Best of Essex 2024 Suburban Essex

READERS’ CHOICE CONTEST

2024

N

LOCAL BUSINESSES SUPPORTING LOCAL CAUSES

Now more than ever, it’s important to support our local businesses. In this age of conglomerates and corporations taking over or replacing locally owned businesses, the 15th Annual Best of Essex Contest highlights and celebrates the independent local businesses that most support our local charities, our little leagues, and the arts.

You can help! Vote for your favorite locally-owned independent businesses and every vote will help support one of three great local causes. These causes were chosen for their profound impact on the community—from providing nutritious food to those in need, rescuing and rehoming animals, to advocating for foster children—making the Best of Essex a true testament to community support and care.

SUPPORT LOCAL! – VOTING BEGINS JULY 1ST

CASA OF ESSEX

TONI’S KITCHEN

ROSEMARIE’S RESCUE RANCH

CASA Essex, operating for nearly four decades, advocates for foster children by pairing dedicated volunteers with them. Led by Executive Director Marla Higginbotham, CASA ensures children in foster care receive personalized support and stability. Volunteers engage monthly with children and collaborate with educators, healthcare providers, and guardians to address all aspects of their well-being. Training and judicial appointment are required for volunteers, who play a crucial role in advocating for children’s best interests inside and outside the courtroom. CASA Essex serves 274 of the county’s 450 at-risk children and continually seeks volunteers and donations to sustain their mission.

Toni’s Kitchen in St. Luke’s Church, Montclair, NJ, has a simple mission: to ensure everyone has access to nutritious food.

Founded in 2017 by Susan Janett and Rosemarie Cafiero, RRR specializes in rescuing dogs from kill shelters. The ranch offers a unique foster-to-adopt model where dogs are placed with pre-approved families for a two-week trial period, fostering a 98% adoption success rate.

If not adopted, RRR ensures suitable placements and provides ongoing support.

Supported by volunteers and a resale shop, RRR focuses on veterinary care and donations to sustain operations, having saved over 800 dogs since inception.

Donations are also vital, helping support CASA’s mission and the children they serve.

For information, please visit casaessex.org

Toni’s Kitchen tackles suburban food insecurity by embedding nutritious food in community spaces. Led by Executive Director Anne Mernin, it addresses structural issues through partnerships with 60 organizations and initiatives like mobile markets and a food truck. With 2,000 volunteers, it runs programs from after-school meals to home deliveries, ensuring all community members have access to healthy food year-round and emphasizing supporting families and seniors.

To get involved or donate, visit https://toniskitchen.org.

The Rosemarie’s Rescue Ranch Resale Shop on Bloomfield Avenue funds the rescue, with profits going directly to the animals. Monetary donations, volunteer time, and supplies are always needed. If you are interested in fostering or learning more, contact Susan through Facebook or email at SusanRescue@aol.com.

Summer 2024 | SuburbanEssex.com | 39

2024

SUMMER CONCERTS Grab a beach blanket or chair and head outside to listen to some of the greatest music of the area. Some venues offer food vendors and children’s activities.

TUESDAY, JULY 2

The Wood Vibrations Performing a variety of music that uses only acoustic instruments and their voices.

7:00pm Ginty Field Gazebo, 50 Woodland Avenue, Morristown

WEDNESDAY, JULY 3

7th Realm

The Infernos

TUESDAY, JULY 9

Hanover Wind Symphony 7:00pm Ginty Field Gazebo, 50 Woodland Avenue, Morristown

An acclaimed show band.

7:30pm Brookdale Park, 473 Watchung Avenue, Bloomfield

Suit & Mai Tai Mixing Yacht Rock and Corporate Rock.

7:00pm Lurker Park, Ridgedale and Eagle Rock Avenues, East Hanover

THURSDAY, JULY 4

We May Be Right Billy Joel tribute band.

7:30pm Oval, Robert Harp Drive, Livingston

WEDNESDAY, JULY 10

Forever Young

FRIDAY, JULY 5 High Energy Dance Party Band, playing the 80’s & 90’s through today.

7:00pm Veteran’s Memorial Park, 113-205 Plainfield Avenue, Berkeley Heights

Trouble Ahead

ROSEWOOD Madison’s own Classic/Pop Rock band plays favorite hits from the 60s through today.

6:00pm Museum of Early Trades & Crafts, 9 Main Street, Madison

SUNDAY, JULY 7

Beatlemania Again

One of of the New York metro area’s premier golden oldies and doo-wop party and dance bands.

7:00pm Gazebo, Robert Harp Drive, Livingston (rain site: Livingston HS Auditorium)

Piano Man Meets Rocketman Tribute to Billy Joel and Elton John 7:00pm Town Hall Lawn, 600 Bloomfield Avenue, Verona Grateful Dead cover band.

7:30pm Meadowland Park Floods Hill, 100 N. Ridgewood Road, South Orange 40 | Suburban Essex | Summer 2024

The national touring Beatles stage show “Beatlemania Again”. Relive the music, the magic & the mania live on stage.

7:00pm Gazebo, 111 Ridgedale Avenue, Florham Park

Stuff Bros Jazz-Rock-Country fusion sound.

7:30pm Meadowland Park Floods Hill, 100 N. Ridgewood Road, South Orange

TUESDAY, JULY 16

Diamonds in Jupiter

The Wood Vibrations

The Nines All decades cover band.

7:00pm Veteran’s Memorial Park, 113-205 Plainfield Avenue, Berkeley Heights

THURSDAY, JULY 11

Parrot Beach Jimmy Buffet tribute band.

7:30pm Crane Park Gazebo, Bloomfield Avenue, West Caldwell

Jersey Sound

Pop, RnB, Funk and Dance band.

7:00pm Ginty Field Gazebo, 50 Woodland Avenue, Morristown

Bon Journey Bon Jovi tribute band.

7:00pm Lurker Park, Ridgedale and Eagle Rock Avenues, East Hanover

Performing a variety of music that uses only acoustic instruments and their voices.

8:00pm Harrison Complex, Roseland Avenue, Roseland

Essex Funk Collective

Mushmouth Cover band.

7:00pm Village Green, 356 Broad Street, Summit

WEDNESDAY, JULY 17 Oldies, classic rock, Motown, R&B, and pop.

7:00pm (rain date July 18) Taylor Park,100 Main Street, Millburn

The Wag

FRIDAY, JULY 12 An evening filled with R&B, Funk, and Soul.

7:30pm Meadowland Park Floods Hill, 100 N. Ridgewood Road, South Orange

The Niche A night of R&B. 7:30pm Brookdale Park, 473 Watchung Avenue, Bloomfield

SUNDAY, JULY 14

Slippery When Wet The ultimate Bon Jovi tribute band.

7:00pm Gazebo, 111 Ridgedale Avenue, Florham Park

Beatles Spectacular: This show is fun for the entire family -- the Wag plays all the hits of the Fab Four, from theearly days through to their last album.

7:00pm Gazebo, Robert Harp Drive, Livingston (rain site: Livingston HS Auditorium)

Neil Diamond & Friends

Steppin’ Out Covering the classics and most popular from every decade.

7:00pm Veteran’s Memorial Park, 113-205 Plainfield Avenue, Berkeley Heights

7:00pm Civic Center Lawn, 600 Bloomfield Avenue, Verona

Summer 2024 | SuburbanEssex.com | 41

2024

SUMMER CONCERTS THURSDAY, JULY 18

SUNDAY, JULY 21

WEDNESDAY, JULY 24

The Benjamins

Salsa at Sunset with DJ KD Spirited sounds of salsa, merengue and more.

6:00pm Pioneer Park, Headquarter’s Plaza, 3 Speedwell Avenue, Morristown

Steppin’ Out

The Infernos

Covering the classics and most popular from every decade.

7:30pm Crane Park Gazebo, Bloomfield Avenue, West Caldwell

The legendary high-end act combining classical, modern, elegant, and edgy music elements with an original sound to create something truly unique.

7:00pm Gazebo, 111 Ridgedale Avenue, Florham Park

Andy Wong

Break Time

6:00pm Reasoner Park Gazebo, Fairmount Avenue, Chatham

The Doms 6:30pm Reasoner Park Gazebo, Fairmount Avenue, Chatham

FRIDAY, JULY 19

King’s Road Band

An acclaimed show band.

7:00pm Civic Center Lawn, 600 Bloomfield Avenue, Verona

Larger Than Life

Pop Rock.

6:30pm Borough Park Gazebo, 19 Mountain Avenue, Mendham

TUESDAY, JULY 23

Jersey Sound Performing best of the ‘60s, 70’s & 80’s.

7:00pm Ginty Field Gazebo, 50 Woodland Avenue, Morristown

Stan Ziska and the Del Satins

Known as the #1 Boyband experience in the country. Larger Than Life will take you back in time with the biggest 90s party.

7:00pm Gazebo, Robert Harp Drive, Livingston (rain site: Livingston HS Auditorium)

Audio Rio Top 40 cover band.

7:00pm The Grove, 200 Connell Drive, Berkeley Heights

The Local Heroes Performing an appealing blend of pop and rock with harmony vocals and melodic instrumentation.

6:00pm Museum of Early Trades & Crafts, 9 Main Street, Madison

Earth Wind Fire Earth, Wind & Fire tribute band.

7:30pm Brookdale Park, 473 Watchung Avenue, Bloomfield 42 | Suburban Essex | Summer 2024

Oldies and Doo Wop 7:00pm Lurker Park, Ridgedale and Eagle Rock Avenues, East Hanover

80s Revolution 7:00pm Village Green, 356 Broad Street, Summit

Hailing from South Orange and Maplewood, the band performs a rousing mix of Americana, Country, and Rock.

7:30pm Meadowland Park Floods Hill, 100 N. Ridgewood Road, South Orange

2024

SUMMER CONCERTS THURSDAY, JULY 25

New Power Soul

Separate Ways

TUESDAY, JULY 30

Ladies of the 80’s 7:00pm Ginty Field Gazebo, 50 Woodland Avenue, Morristown

Swing, Motown, Rock and Top 40.

7:30pm Crane Park Gazebo, Bloomfield Avenue, West Caldwell

Twilight Disciples Current pop and rock dance cover band.

7:00pm Taylor Park,100 Main Street, Millburn

The ultimate tribute to the music of Journey. The closest you’ll get to see of the early-mid 80’s line-up of Journey live.

7:00pm Gazebo, 111 Ridgedale Avenue, Florham Park

TUESDAY, JULY 30

Here’s Elton

Band of Make Believe Pop, rock, country and more.

7:00pm Village Green, 356 Broad Street, Summit

WEDNESDAY, JULY 31

The Counterfeiter$

FRIDAY, JULY 26

Motor City Review

From hitsville to soulville.

7:30pm Brookdale Park, 473 Watchung Avenue, Bloomfield

One of the most highly sought-afterparty bands in the biz ,featuring the best of the 70s, 80s & 90s.

7:00pm Gazebo, Robert Harp Drive, Livingston (rain site: Livingston HS Auditorium)

SUNDAY, JULY 28

A tribute to the music of Elton John 7:00pm Cedar Grove Park, 199 Fairview Avenue, Cedar Grove

Fabforward Performing the solo hits of John, Paul, George and Ringo of the Beatles.

6:30pm Borough Park Gazebo, 19 Mountain Avenue, Mendham

Asbury Fever Bruce Springsteen tribute band.

7:00pm Lurker Park, Ridgedale and Eagle Rock Avenues, East Hanover

Super Trans Am 70’s cover band.

7:00pm The Grove, 200 Connell Drive, Berkeley Heights

Emotional Rex Performing a wide range of genres and years.

7:30pm Meadowland Park Floods Hill, 100 N. Ridgewood Road, South Orange

Summer 2024 | SuburbanEssex.com | 43

2024

SUMMER CONCERTS Danny V’s 52nd Street Band

The C3 Soul Review

Soulful Dance Party with DJ Frank D Hip Hop 6:00pm Pioneer Park, Headquarter’s Plaza, 3 Speedwell Avenue, Morristown

THURSDAY, AUGUST 8

The Motor City Review A tribute to Billy Joel 7:00pm Grover Cleveland Park, 118 Brookside Avenue, Caldwell

THURSDAY, AUGUST 1

The Uptown Getdowns

6:00pm Museum of Early Trades & Crafts, 9 Main Street, Madison

TUESDAY, AUGUST 6

REMINISCE

Premiere oldies show and dance band.

6:30pm Ginty Field Gazebo, 50 Woodland Avenue, Morristown 7:30pm Crane Park Gazebo, Bloomfield Avenue, West Caldwell

FRIDAY, AUGUST 2

The Benjamins The legendary high-end act combining classical, modern, elegant, and edgy music elements with an original sound to create something truly unique.

7:00pm 356 Broad Street, Summit

WEDNESDAY, AUGUST 7

No Standards Step by Step A tribute to Jonny Maestro 7:30pm Brookdale Park, 473 Watchung Avenue, Bloomfield

44 | Suburban Essex | Summer 2024

Performing party rock music that you love from the classics, 80s, 90s, 2000s and today’s hits.

7:00pm Belleville Park, 343 Belleville Avenue, Belleville

From hitsville to soulville.

7:30pm Crane Park Gazebo, Bloomfield Avenue, West Caldwell

FRIDAY, AUGUST 9

Garden State Groove

Performing top 40 hits.

7:30pm Brookdale Park, 473 Watchung Avenue, Bloomfield

TUESDAY, AUGUST 13

Jake Thistle Band

6:30pm Ginty Field Gazebo, 50 Woodland Avenue, Morristown

Diamonds in Jupiter Pop, R&B, funk and dance band.

7:00pm 356 Broad Street, Summit

2024

SUMMER CONCERTS WEDNESDAY, AUGUST 14

TUESDAY, AUGUST 20

We May Be Right

Brian Kirk and the Jirk

Suit & Mai Tai

Performing rock, soul, pop, and disco hits 7:00pm 356 Broad Street, Summit

Mixing Yacht Rock and Corporate Rock.

7:30pm Crane Park Gazebo, Bloomfield Avenue, West Caldwell

WEDNESDAY, AUGUST 21

FRIDAY, SEPTEMBER 6

Jake Wildhorn

Super Trans Am

Performing a mix of alternative blues rock and acoustic rock.

6:00pm Vail Mansion Plaza, 110 South Street, Morristown

Super 70’s Concert Experience Harrison Complex, Roseland Avenue, Roseland

AUGUST 30

THURSDAY, SEPTEMBER 19

Performing the music of Billy Joel 7:30pm Harrison Complex, Roseland Avenue, Roseland

SEPTEMBER 2

THURSDAY, AUGUST 15

Curren DeVico Quarter 6:00pm Reasoner Park Gazebo, Fairmount Avenue, Chatham

Blue Soul Classic blues, R&B, jazz, funk and soul.

6:30pm Reasoner Park Gazebo, Fairmount Avenue, Chatham

FRIDAY, AUGUST 16

Memories Music

What’s What

Mike Sodano 6:00pm Reasoner Park Gazebo, Fairmount Avenue, Chatham

Kings Road Band 6:30pm Reasoner Park Gazebo, Fairmount Avenue, Chatham

Oldies music band.

Eagle Rock Reservation, Prospect Avenue, West Orange

South Street Live Classic rock band.

6:00pm Museum of Early Trades & Crafts, 9 Main Street, Madison

Up-tempo rock music from the ‘70s, and ‘80s.

6:00pm Museum of Early Trades & Crafts, 9 Main Street, Madison

Concert schedule is subject to change. Check for updates and cancellations. Vicinity Media Group is not responsible for these changes.

Summer 2024 | SuburbanEssex.com | 45

ART OF ESSEX

KATE ALBRIGHT Making Us Look, And Wonder STORY AND PORTRAIT BY DAN EPSTEIN

M

Many local residents are familiar with the photographic work of Montclair resident Kate Albright. They may have seen her portraits of families in the homes of their neighbors, she has an uncanny way of getting kids to reveal a side of themselves they often keep hidden. Likewise, readers of The Montclair Local, a longtime print and then online newspaper have seen the photographs she’s made over the years covering local news stories. But it’s her fine art photographs that draw our attention this month.

Kate Albright 46 | Suburban Essex | Summer 2024

Knees

Frozen Towel

On Red

She began to exhibit her personal work, the fine art images she made having nothing to do with news or commissioned portraits, at Studio Montclair in 2014. In the truest tradition of seeing the moments in everyday life that most of us just don’t, she simply intrigues us with her observations while often charming us at the same time.

In Knees, captured in Sitges, Spain in 2019, the simple incongruity stops us in our tracks. Midway between the softness of the sea, and hard edge of the rocks we see a pair of knees.

Seemingly detached from a body, alone on a what seems like a desolate beach we can’t help ourselves from wondering.

Who is this? Why is this person here?

It’s hard not to be charmed by the incongruity of the moment.

Parking Lot Island, made in 2021, offers us another question. Even after being told that it’s the West Orange Kmart parking lot, visited with her kids after exploring the Eagle Rock Reservation during a period of dense fog, we still can’t help feeling like we’re someplace else. Are we in the middle of a Stephen King novel?

This remarkable photograph won an honorable mention in a photographic contest sponsored the Brian Lehrer Show on WNYC called, “The Best Photo Sitting On Your Phone.” We are not surprised.

Another prize winning image, this time at the Viewpoints exhibit sponsored

by Studio Montclair in 2018 is On Red. Photographed at SUNY Purchase in 2017 we are struck with the simple beauty of this image, and it’s strangeness. What exactly is going on here? Why are those balloons tied to some kind of tripod, and displayed in

the middle of a startlingly red wall with no decoration on it? We find it hard to look away. You may as well.

Finally, Frozen Towel was photographed in 2022 while taking a walk in Edgemont Park, in Montclair.

Albright noticed first the beams of sunlight playing against an abandoned towel, frozen in the winter’s weather on the sidewalk. The same thing happens to us. We first notice the color of the light, then the geometry, and textures which call to us. It is then that we begin to wonder: wait, what is this and why is it there?

Whether she’s visually informing us about newsworthy goings on locally, or drawing our attention to the unusual she sees in everyday life, her photographs are worth a look. See more at her website and Instagram page.

Kate Albright KateAlbrightPhoto.net Instagram: kate_albright

Parking Lot Island

Summer 2024 | SuburbanEssex.com | 47

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HEALTH AND WELLNESS

Take a

REST from STRESS

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Different events and situations cause stress for different people. Knowing what triggers your stress to kick in – mounds of office paperwork, important financial decisions, or hectic mornings, for example – can help you plan and prepare for stress-inducing moments.

Maintaining physical health can be beneficial for mental health, too.

Find time to do exercises you enjoy like walking, jogging, yoga or playing a sport. Identifying activities that bring you joy can make it easier to fit 30-60-minute workouts into your schedule without adding even more stress.

Whether you find inner peace through journaling, breathing exercises, reading or some other form of slowing down, find what works for you and prioritize fitting it into your daily schedule.

Relaxing activities help you slow down the pace of life, providing a chance to reset by doing something you enjoy.

A lack of quality sleep can add to stress. Put away electronics, which can interfere with your ability to calm your mind and find an activity that puts you at ease like reading a book or

listening to relaxing music. Ensure your bedroom is optimized for comfort by making it cool, dark and quiet.

Everyone experiences stress. Reach out to family members and close friends you can lean on in stressful and frustrating moments. Share your feelings and encourage others to do the same, which can increase trust and help everyone in your circle cope in a positive way. Find more ways to combat stress and care for your mental health at eLivingtoday.com.

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www.LivingstonFamilyOrthodontics.com Summer 2024 | SuburbanEssex.com | 49

HEALTH AND WELLNESS

Unlock the Benefits of Resistance Bands for Low-Impact Exercise

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Resistance bands are highly versatile and effective low-impact exercise tools. They offer many benefits for people of all fitness levels, making them ideal for individuals looking to improve strength, flexibility, and overall physical health without putting undue stress on their joints.

Unlike traditional weights, resistance bands provide a safe and controlled workout experience. They offer a smooth and continuous tension throughout each movement, significantly reducing the risk of injury and strain on the muscles and joints.

This safety feature makes them a perfect fit for individuals with joint pain or mobility issues and those on the path to recovery from injuries.

Additionally, resistance bands are perfect for targeting specific muscle groups and enhancing upper and lower body strength.

They can be easily incorporated into various exercises, including squats, lunges, chest presses, bicep curls, and more. The bands allow for a full range of motion and can be adjusted to provide the right resistance level for each individual. Their low-impact nature makes them suitable for individuals of all ages and fitness levels, improving overall wellness and quality of life.

Furthermore, resistance bands are not just effective; they are also a convenient fitness solution. They are lightweight, portable, and inexpensive, making them a practical choice for home workouts or for anyone with a busy lifestyle. Their portability ensures that you can maintain your fitness routines even when traveling or unable to access a gym. Additionally, they can be used alone or in combination with other exercise equipment, offering a world of possibilities for customized workouts.

GET BACK THE LIFE YOU LOVE!

VoteJAGPT.com 50 | Suburban Essex | Summer 2024

HEALTH AND WELLNESS

SUMMER SUNGLASS SALE!

Recognizing HEAT EXHAUSTION

A

Let B&Z Help You Enjoy the

SUMMER SUN!

As temperatures rise during the summer months, it’s crucial to stay vigilant about the potential risks of heat exhaustion. Heat exhaustion occurs when the body overheats due to prolonged exposure to high temperatures, leading to dehydration and a diminished ability to cool down. Recognizing the signs of heat exhaustion is essential for prompt intervention and prevention of more severe heat-related illnesses.

Recognizing the early signs of heat exhaustion is vital for preventing more serious heat-related illnesses such as heat stroke. Stay vigilant, listen to your body, and take immediate action if you or someone around you exhibits symptoms of heat exhaustion. By staying hydrated, seeking shade, and practicing appropriate self-care, you can enjoy the summer while keeping yourself safe and healthy.

Signs of Heat Exhaustion: • Profuse sweating and pale, clammy skin.

• Fatigue, weakness, and dizziness.

• Headache and nausea.

• Muscle cramps and rapid heartbeat.

• Cool and moist skin despite the heat.

• Fainting or feeling lightheaded.

Actions to Take: • Move to a cooler area and rest.

• Drink cool water or sports drinks.

• Loosen or remove tight clothing.

• Apply cool, wet cloths to the skin.

• Use a fan or seek airconditioned environments.

• Avoid excessive physical exertion.

Providing Personalized Postpartum Support for Mothers and Their Families

VOTE

HELP US KEEP THE WINNING STREAK!

2024

Showcasing Designer Eyeglasses & Sunglasses for MEN, WOMEN & CHILDREN!

973-736-7647

FOR US! Suburban Essex

371 East Northfield Road, LIVINGSTON

www.BZOpticians.com

2024

FOR BEST WELLNESS PROVIDER

Postpartum Services • In-Hospital Postpartum Services • Infant Feeding Services Pocket & Virtual Doula Support • Newborn Care Classes • Bereavement Services

North Jersey Postpartum Doula Kelley Nazarian, CD-PIC, C-IFS

862-485-5111 www.northjerseypostpartumdoula.com

Suburban Essex

Vote at: VoteBandZ.com

Suburban Essex

Suburban Essex

Suburban Essex

2023

2022

2021

Gold Winner

Gold Winner

Gold Winner

VOTED BEST OPTICIAN Stop In and See Why!

Summer 2024 | SuburbanEssex.com | 51

GET FIT! AND SELF-CARE RESOURCE DIRECTORY Aesthetic Medicine

A Boutique Medical Aesthetic Studio that provides anti-aging treatments with focus on natural results. Specializing in medicalgrade treatments for people who prioritize prevention and want to look their best. We value client relationships, education, and safety. Our mission is to help individuals not only look their best, but feel like the best version of themselves.

Children’s Gym

A boutique children’s gym for ages 1-12 that offers WAY more than just gymnastics!

From Parent/Child Move & Tumble classes to Open Gym Times, Fun Fitness & Recreational Gymnastics, Livingston Gym is your one stop shop for Kids Classes, Camps and Parties! Come Play with Us Today!

Fitness & Wellness

Home to the East Coast’s premier 24-unit Energy Enhancement System (EESystem), Full Spectrum Quantum Wellness exists to raise the positive vibration of the planet by offering wellness tools that support the body, mind and spirit. Our tools consist of multiple bio-active energy fields such as scalar waves, rife frequencies, photobiomodulation as well as sound harmonizing techniques.

Providence Health and Fitness offers the latest, trendiest health and wellness programs. A full-service fitness and wellness center that provides everything you need to live a healthy and fit life including Pilates Mat, Reformer classes, GYROTONIC® Expansion System, personal training, nutrition guidance, massage and meditation. Our mission is to help you discover your best self with personalized wellness for your body, mind, and spirit.

Full Spectrum Quantum Wellness 48 West Northfield Road, Livingston 973-535-1414 | www.FullSpectrumNJ.com 271 Grove Ave. Suite C-1, Verona 973-744-8618 | www.FullSpectrumNJ.com

Providence Health and Fitness

65 E Northfield Road, Unit K, Livingston 862-308-8113 | BerlinBeautyNJ.com

615 S. Livingston Ave. Livingston, NJ 07039 973-362-2424 www.LivingstonGym.com

Fitness Studio

Hair Salon

Hair Removal

Holistic Wellness

LA Bikini is a sugaring hair removal specialist. All we do is sugaring… We are Experts. We provide a specially crafted client engaging experience to deliver focused brilliance. We continuously seek to create an easy, comfortable way to feel clean, fresh and smooth. We do one thing and we want to do it brilliantly. We are confident in what we do so you can feel confident in the results.

Well in Montclair is introducing Look Well– a non-invasive aesthetic program. Our collaborative health group now has more choices for you to be healthy in your body and happy in your skin. Let us help you improve and regenerate your skin, face and body naturally. A little technology goes a great distance to make you feel more youthful and age gracefully with confidence.

LA Bikini

Well in Montclair

Yoga

Berlin Beauty

Hotworx is a 24-hour infrared fitness studio offering 10+ workouts, including hot yoga, pilates, stretch, ISO, core, buns, cycle, and more. At Hotworx, through a combination of heat, infrared energy, and exercise, you maximize your workout in less time.

Hotworx

Livingston Gym

Energy Healing

At GLAZE Salon, beautiful hair is just the beginning. That’s why our expert stylists work with you to make sure you look and feel your best. We want your entire experience to be memorable and we look forward to welcoming you to our state-of-the-art salon.

1140 Town Center Way, Livingston, NJ 07039 973-494-5736 hotworx.net/studio/livingston-towncenter

GLAZE Salon

7 Townsquare, Chatham, NJ 07928 973-701-0099 | www.glazesalon.com

1150 Town Center Way, Livingston, NJ 07039 973-577-7170 www.mylabikini.com/livingston

Massage

Pilates

Pilates

The NOW Massage has reimagined the approachable luxury of a neighborhood spa with premium massages and an original design inspired by beachside destinations worldwide. Disconnect from the outside world and reconnect within through the healing benefits of massage therapy.

Whether you are looking to increase your flexibility or strength, protect yourself from future injury or rehabilitate an existing one, we’re here for you. Our classes offer a wide range of levels and your intro class is always on us! Call for our latest sign-up specials and promos.

The rebel core method was developed to bring out the rebel in you. Derived from traditional pilates with a little spice.

Whether you are strength training, running or doing yoga, this method delivers mobility, flexibility and builds strength through time under tension, slow controlled movements and controlled breathing. Are you ready to rebel?

The NOW Montclair

Club Pilates

Rebel Core

425 Bloomfield Avenue, Montclair 973-944-4838 Thenowmassage.com/montclair

277 Eisenhower Pkwy. Livingston, NJ 07039 973-629-7491 www.clubpilates.com/location/livingston

52 | Suburban Essex | Summer 2024

188 Eagle Rock Avenue, Suite 4 Roseland, NJ 07068 www.rebelcorenj.com

18 South St, New Providence, NJ 07974 908-898-0008 www.providencehealthandfitness.com

105 Grove Street, Montclair 917-587-0407 www.wellinmontclair.com

Sana Yoga is an infrared heated space. The studio is focused on creating a community of diversity, trust and inclusivity. At Sana, your practice is yours—it may not look like anyone else’s and that is okay because no one is you and that is your power!

We remind you to keep an open mind, show up for yourself, and give yourself permission to release and heal-Sana.

Sana Yoga

1280 Springfield Ave, New Providence 908-665-9642 | sanayoganj

VOTE FOR US! Suburban Essex

GENERAL & COSMETIC DENTISTRY

2024

Dr. Giannella is devoted to bringing gentle and affordable dental care to her patients and offers:

VOTE FOR US AGAIN IN 2024!

Go to: VoteCedarGroveFoot .com

FOOTCARE

Suburban Essex

2024

YOU CAN COUNT ON. Suburban Essex

Suburban Essex

2022 2023

• Implants including “teeth in a day” to replace ill fitting dentures

VOTED BEST PODIATRIST

Suburban Essex

2021

5 Years in a Row!

Gold Winner

Gold Winner

Gold Winner

At Cedar Grove Foot & Ankle Specialists, we provide innovative and compassionate care to get our patients back on their feet.

Dr. Matthew F. Wachtler, DPM, FACFAS is board certified in Foot Surgery and is a Diplomate of the American Board of Foot & Ankle Surgeons and a Fellow of the American College of Foot & Ankle Surgeons.

• Porcelain Veneers • Invisalign • Cosmetic Bonding Dr. Giannella accepts most dental insurance plans and also offers an in-house dental plan for patients without any dental insurance.

• Bunions • Corns and Calluses • Custom Orthotics • Diabetic Foot Care • Fall Risk Assessment • Flatfeet

or visit us at www.rgdentist.com

• Plantar Fasciitis Treatment • Plantar Warts • Stress Fracture • Tendonitis • Toenail Fungus

Call for an Appointment

204 Eagle Rock Avenue, Roseland, NJ

For more information call 973-226-7407

• Haglund’s Deformity • Hammer Toe Treatment • Heel Pain • Ingrown Toenails • Morton’s Neuroma

973-857-1184 882 Pompton Avenue, Suite B-1, Cedar Grove

CedarGroveFoot.com

Our Goal is to Help You Discover What You Need to Make Your Life More Enjoyable.

Telemedicine Appointments Available Our Centers Offer: • Services for Children Dealing with School and Family Dynamics • Individual/Family/Couples/Children and Teen Therapy • Variety of Clinical Therapy Expertise • Most Insurances Accepted Dr. Christopher Barker,

Dr. Keith Morgen,

Director of Discovery Psychotherapy Center

Director of Discovery Wellness Center

862-242-3500 info@DiscoveryWellnessCenterNJ.com

Convenient day, evening and Saturday hours.

Please call or visit the website for more information.

973-796-3760 info@DiscoveryPsychCenter.com

New Address: 7 East Frederick Place, Suite 700, Cedar Knolls

www.DiscoveryPsychCenter.com Summer 2024 | SuburbanEssex.com | 53

DINING GUIDE BLOOMFIELD Bella Napoli 640 Broad St, Bloomfield | 973-338-8500 www.bellanapolinj.com You will feel the warmth of friendly and professional service, a cozy rustic atmosphere and enjoy a true authentic taste of Italy.

BGR–Burgers Grilled Right 56 Broad Street, Bloomfield | 973-337-5783 9 West South Orange Ave, South Orange 973-762-0050 | www.BGRtheburgerjoint.com Committed to providing every customer with the unique dining experience of havving their food grilled to temperature, and cooked to order, on an open flame

Bloomfield Steak and Seafood House 409 Franklin St, Bloomfield | 973-680-4500 eatbeefgethooked.com Offers a great dining experience within a cozy and elegant atmosphere, and friendly and attentive service. They feature flame-grilled certified Angus beef steaks and prime-cut meats, wetaged for 14 days.

CALDWELL Cloverleaf Tavern

La Famiglia Ristorante & Pizzeria 359 Bloomfield Ave, Caldwell | 973 226-3049 www.caldwellrestaurant.com Italian restaurant

La Taverna 234 Bloomfield Avenue, Caldwell 973-226-8889 www.calandrasitalianvillage.com/la-taverna/ Offering the perfect atmosphere for everything from a working lunch to a great night out. The beautifully appointed lounge features six large high definition flat panel televisions for your viewing pleasure. On Friday and Saturday evenings often feature live entertainment!

Ocha Caldwell 403 Bloomfield Ave, Caldwell | 973-228-8856 www.ochacaldwell.com Asian Japanese Cuisine

CEDAR GROVE LuNello 182 Stevens Ave, Cedar Grove | 973-837-1660 www.LuNello.com Fine Italian Cuisine

EAST HANOVER

395 Bloomfield Ave, Caldwell | 973-226-9812 www.cloverleaftavern.com American cuisine in a family dining atmosphere.

Offering 24 beers on draft and over 75 bottled beers.

Cucina Calandra 216 US Highway 46 East, Fairfield 973-575-7720 www.cucinacalandra.com The “family kitchen” of Cucina Calandra provides classic Italian cuisine in a family-friendly environment. The menu centers on southern Italian cooking in a dining room reminiscent of an Italian courtyard. The dining room features a stone deck wood-burning oven and children can shape and decorate their own pizza. Pasta Night is featured on Tuesdays with pasta dishes and bottles of wines offered at half price.

Franklin Steakhouse Fairfield 318 Passaic Avenue, Fairfield | 973-808-9400 American Fare

LITTLE FALLS

Fat Fish Taco 291 Bloomfield Avenue, Caldwell 973-228-6825 | www.fatfishtaco.com Featuring coastal inspired Mexican cuisine.

Gyro World 353 Bloomfield Avenue, Caldwell 973-601-2800 | www.gyroworld.com Authentic Greek cuisine.

East Hanover Diner 275 NJ State Highway 10, East Hanover 973-884-8840 | www.EastHanoverDiner.com Soup, salad, pasta, omelets, burgers and more.

Whatever the fare, they do it right. Bring the whole family to this delicious, neighborhood restaurant.

FAIRFIELD Calandras Mediterranean Grill

Il Vecchio Cafe 234 Bloomfield Avenue, Caldwell 973-226-8889 | www.ilvecchiocafe.com Il Vecchio Café, offers high-quality Italian dishes in an open-concept dining room perfect for large groups and families The menu features a delicious selection of homemade pasta, entrees, panini, burgers, and salads in addition to pizzas, flatbreads, and calzones all made with natural, whole-grain semolina flour in our stone deck, wood burning oven.

54 | Suburban Essex | Summer 2024

Inside Hampton Inn Hotel 118 US Highway 46 East, Fairfield 973-575-6500 www.calandrasmedgrill.com A family friendly restaurant offering Northern Italian dishes with a Mediterranean flair.

Casa Arturo 75 Main Street , Little Falls | 973-837-8282 ArturoBistro.com Casa Arturo Bistro specializes in continental Italian cuisine from all regions of Italy. The restaurant offers a standard menu and focuses on homestyle cooking with a creative flair

Rare, The Steakhouse 440 Main St, Little Falls | 973-256-6699 www.RareSTK.com Serving award winning steaks cooked to every customer’s liking. Rare also serves an array of seafood, lamb, veal, poultry, fish, and pasta.

Guests are invited to unwind and relax, whether joining their lively bartenders at the generously sized bar or dining in with the attentive waitstaff in their Dining Room.

LIVINGSTON Assado Portuguese Steakhouse 222 N Livingston Avenue, Livingston 973-422-0501 | www.assadonj.com Portuguese steakhouse

Lithos Estiatorio

Sweet Kneads

405 Eisenhower Parkway, Livingston 973-758-1111 | lithosgreek.com Greek Cuisine

38 S. Livingston Avenue, Livingston 973-320-9030 / www.sweetkneadsnj.com A Kosher certified boutique bakery.

Thavma Mediterranean Grill 6230 Town Center Way, 2nd Fl., Livingston 973-992-8999 | www.ThavmaGrill.com Greek and Middle Eastern Mediterranean specialties

MONTCLAIR Aozora Mezza Mediterranean

471 W Mt Pleasant Ave, Livingston, 973-378-9222 | www.bocconeristorante.com Southern Mediterranean Italian Cuisine

277 Eisenhower Pkwy, Livingston 973-992-9300 | www.mezzalivingston.com At Mezza Mediterranean, patrons will find a fusion of Old-World tradition and New World innovation to the palate.

Il Ploom By Kim’s Sushi

Pizzeta Enoteca

Boccone

106 E. Mt. Pleasant Avenue, Livingston Sushi, Korean

62 W Mount Pleasant Ave, Livingston 973-740-2264 | www.pizzetausa.com Pizzeta Italian Kitchen & Bar serves classic Italian dishes, using only the finest ingredients. Online ordering available—Please pre-order on Fridays & Saturdays, to allow for better service.

VOTE FOR US!

407 Bloomfield Avenue, Montclair 973-233-9400 | www.aozoramontclair.com Offering fresh, creative, high-quality sushi and European cuisine with warm, elegant and relaxed ambiance.

Ani Ramen House 401 Bloomfield Ave, Montclair | 973-744-3960 www.aniramen.com SLURP. SIP. REPEAT. at NJ’s favorite boutique ramen house in Montclair Center!

VOTE FOR US AGAIN FOR VOTE FOR US! BEST BOUTIQUE BAKERY Suburban Essex

Suburban Essex

A Neighborhood Gem

2024

Your Local Neighborhood Bakery — KOSHER CERTIFIED —

2024

We Offer High Tea Time (Almost) Everyday.

Book Today!

BYOB | EAT IN OR TAKE OUT 471 W Mount Pleasant Ave, Livingston 973-378-9222 www.bocconeristorante.com

We Now Offer Cooking Classes and Other Special Events!

Vist the website or stop by for details

973-320-9030

38 S.Livingston Ave, Livingston

www.SweetKneadsNJ.com Summer 2024 | SuburbanEssex.com | 55

DINING GUIDE Gioia Mia 331 Bloomfield Avenue, Montclair 973-233-0350 | www.gioiamianj.com Contemporary American cuisine.

Jack’s Surf and Turf 718 Bloomfield Ave, Montclair 973-893-5283 | www.jacksurfturf.com Fish and seafood plus dishes for the landlubbers in your party. BYO Beer and Wine, free parking at the MAM lot.

Laurel & Sage

La Rocca Osteria Butler and the Board 103 Forest St, Montclair www.butlerandtheboard.com A one-of-a-kind specialty food shop focused on charcuterie—the art of making sausages, pates, and terrines. In addition to charcuterie the shop offers high-quality prepared foods… bone broth, soups, pickles and preserves. They offer Wednesday night dinners with the menu changing weekly.

Efi’s Gyro 521 Bloomfield Ave, Montclair 973-783-0005 | www.efisgyro.com Authentic Greek Street Food.

21 Midland Ave, Montclair | 973-746-0707 laroccaosteria.com Casual Italian Dining

Laboratorio Kitchen 615 Bloomfield Avenue, Montclair 973-746-6100 www.thelaboratoriokitchen.com Chef James De Sisto creates satisfying and succulent dishes that represent regional, progressive meals. The ingredients locally sourced, and they use only grass fed meat, and the freshest seafood in the market. The restaurant is a BYO, features a small plate menu Tue-Thur, and offers seasonal specials. Hours: Tue-Sat 5-10pm, Sun 4-9pm

33 Walnut Street, Montclair 973-783-1133 www.laurelandsage.com American restaurant. Imaginative New American cuisine is artfully plated in a contemporary setting with a BYOB policy.

Le Salbuen Cafe 97 Walnut St, Montclair 201-622-8473 | www.lesalbuen.com Eclectic restaurant. Comfy European-inspired eatery serving locally sourced, health-conscious meat & vegan dishes.

The Readers have Spoken!

VOTE

VOTED BEST CHINESE RESTAURANT Suburban Essex

FOR US!

Suburban Essex

11 Time BEST of ESSEX Winner!

Suburban Essex

2022

2024

Silver Winner

OUTDOOR DINING AVAILABLE

2009-2019

2020, 2021, 2023

VOTE FOR US! Suburban Essex

2024

FOR BEST CHINESE RESTAURANT

Order Online: www.TSMACC.com 199 Bellevue Ave, Upper Montclair • 973.509.8878 Due to our kitchen expansion, there is no dine-in service

Available for Take Out and Delivery Only

Dining Available in Wyckoff: 637 Wyckoff Ave • 201.891.8878

56 | Suburban Essex | Summer 2024

BYOB RESTAURANT

LUNCH Everyday 11:30am–3:30pm DINNER Sunday-Thursday 5-9:30pm, Friday & Saturday 5-10:30pm

277 EISENHOWER PARKWAY, LIVINGSTON Call for Reservations: 973.992.9300

Order Curbside Pickup & Delivery Online at:

WWW.MEZZALIVINGSTON.COM

Stuff by SJ 342 Bloomfield Avenue, Montclair | 973-7716907 www.stuffbysj.com Premium custom bake, coffee & treat shop

Sweet T’s Southern Eatery 387 Bloomfield Ave, Montclair 973-500-3452 sweettsmontclair.com Healthy, Pork-free Southern Eatery

Taglia Pizza Bar Meet Me At Madison’s 121 Watchung Ave, Montclair | 973-604-2221 meetmeatmadisons.com Mediterranean with a Latin Influence. Cafe/Bistro serving breakfast, lunch, dinner and brunch on Sunday. Menu favorites: Dutch Country Chicken Sandwich, Popeye Short Pasta, Spicy Chilean Sea Bass, Avocado Toast. Gluten Free Available.

Mystic Lobster Roll 145 Valley Rd, Montclair 973 457-2651 mysticlobsterrollsmontclair.com Lobster Rolls, Specialty Rolls, Lobster Tacos

438 Bloomfield Ave, Montclair 973-317-0909 www.tegliapizzabar.com Roman Style Pizza

Walnut Street Kitchen 98 Walnut St, Montclair 973-746-0789 www.walnutstreetkitchennj.com Inspired Italian

Marcel 6311/2 Valley Rd, Upper Montclair 973-842-4086 www.marcelbakeryandkitchen.com Mediterranean cuisine

TS Ma Chinese Cuisine 199 Bellevue Ave, Upper Montclair 973-509-8878 www.TSMACC.com T.S. Ma presents a menu that features top-notch Chinese fare that focuses on serving the freshest, healthiest, and most authentic Chinese cuisine available. They only cook with fresh vegetables and cholesterol and trans-fat free canola oil. Take out and delivery only in Upper Montclair (dining room in Wyckoff location). Visit the website for online ordering. They also specialize in catering for all occasions.

Summer 2024 | SuburbanEssex.com | 57

GREAT FOOD! GREAT DRINKS! GREAT PRICE!

DINING GUIDE

Join Us for Happy Hour! New Discounted Food & Drink Specials Each Day! Monday-Friday: 1pm to 7pm • Saturday: 12pm to 5pm • Sunday: ALL DAY!”

Toros Restaurant 594 Valley Rd Montclair 973-707-7651 www.torosrestaurant.com Mediterranean, Turkish

FRANKLIN

STEAKHOUSE VOTE FOR US!

318 Passaic Avenue, Fairfield, NJ | 973-808-9400

Suburban Essex

www.FranklinSteakhouseFairfield.com

2024

Join Us for the original Freestyle Fridays—featuring dynamic DJ entertainment!

Live Bands Every Saturday Night!

A Build-Your-Own TACO BAR is Perfect for Any Occasion!

40 Clinton Road, West Caldwell 973-226-3250 www.mandararistorante.com Italian cuisine

Uptown 596 Bistro 596 Valley Rd, Montclair 973-744-0915 www.uptown596montclair.com American small plates & entrees are on offer for brunch & dinner at this bright, casual cafe.

WEST ORANGE

VERONA

Great for private parties, corporate events, business meetings, etc.

Chit Chat Diner 410 Eagle Rock Ave, West Orange 973-736-1989 www.chitchatdiner.com Classic American Diner

Choose your taco fillings, any sides and add-on’s, and we’ll deliver it to you fresh and hot!

Bloom 648 Bloomfield Ave, Verona 973-433-7256 www.bloomverona.com New American cuisine with French and Korean inspiration

Come See Us at the Montclair Farmer’s Market Every Saturday (Jun-Nov 8am-2pm)

VOTE FOR US! Suburban Essex

2024

973-744-4749

Mandara’s Ristorante and Pizzeria

www.mezoco.com

VOTE FOR US FOR BEST DINER VOTE FOR US! Suburban Essex

Blue Hippo Coffee Co. 662 Bloomfield Ave, Verona 972-433-7891 www.bluehippocoffee.com Breakfast, lunch and brunch

Parkside Social 706 Bloomfield Ave, Verona, 609-248-4596 www.theparksidesocial.com classic American tavern

Sabor De Mi Tierra 640-644 Bloomfield Ave, Verona 862-621-5200 sabordemitierraverona.com Columbian restaurant & bakery

2024

WEST CALDWELL P.F. Seafood Restaurant HOURS: Sun-Thur 6am-1am Fri-Sat 6am-2am

275 NJ STATE HIGHWAY 10, EAST HANOVER FOR PICK-UP ORDERS CALL: 973-884-8840 WE DELIVER through DeliveryNow.com

www.EastHanoverDiner.com 58 | Suburban Essex | Summer 2024

1090 Bloomfield Avenue, West Caldwell 973-277-1007 www.pfseafoodrestaurant.com Fresh seafood

The Highlawn Eagle Rock Reservation, 1 Crest Drive, West Orange 973-731-3463 www.highlawn.com American Cuisine

Kim’s Sushi 458 Eagle Rock Ave, West Orange 973-669-2800 kimssushinj.com Kim’s sushi has been on the vanguard and regarded as one of the premier sushi and Japanese restaurants in the West Orange since 2006.

MamaDags 410 St. Cloud Ave, West Orange 862-233-7557 www.MamaDags.com Seafood + Pizza House

Primavera 500 Pleasant Valley Way, West Orange 973-669-0966 primaverawestorange.com Traditional Italian Cuisine.

The Best of Essex

RESOURCE DIRECTORY Visit us online at BestofEssex.com Bakery.

Famously known for their all natural, only 4 ingredient bread, Calandra’s Bakery has been serving delicious, high-quality baked goods since 1962. All of their bread is handcrafted the old-fashion way, and NEVER made with any preservatives. Savor hot bread every hour on the hour at all three of their retail locations in Newark, Fairfield, and Caldwell. You can also find their bread in your local supermarket!

Calandra’s Bakery www.calandrasbakery.com

Bike Shop.

Eye Care.

Upper Montclair Eye Care and Wear is your one-stop shop for the best eye care and and the finest selection of eyewear. They provide high quality, comprehensive, personalized and affordable vision care, as well as emergency eye care. You can also receive contact lens fittings. Now also specializing in the first and only FDA approved Light Therapy Treatment for dry eye which also adds Aesthetic benefits!

Upper Montclair Eye Care & Wear 211 Bellevue Avenue, Upper Montclair 973-707-5255 | eyecareandwear.com

Home Remodeling.

With 20+ years of expertise, we’re committed to helping you realize your dreams. Our priority is delivering top-notch work, professionally, and affordably, ensuring customer satisfaction. We specialize in Residential & Commercial Renovations, Custom Patios, Custom Decks, Bathroom Renovations, and Custom Finished Basements. New service: Dumpster rentals & cleanouts.

Serving the local biking community since 1973. Shop Montclair Bikery for all kinds of bikes, including road, electric and mountain bikes, parts, helmets clothing and accessories. Service and repairs offered, too. Sponsors of Montclair Cyclists, a place for the local cycling community to come together and ride.

Mangiarelli Contracting

Montclair Bikery

Multiple award-winning provider of high-quality heating and air conditioning equipment—with sales, installations, repairs and maintenance service for residential and commercial customers. They take pride in delivering superior customer service and were voted Best HVAC contractor in Essex County nine years in a row. They also sell, install and provide maintenance service on home standby generators and air purification systems.

NJ ELEC LIC#11850B HVAC-R LIC# 19HC00144800

148 Valley Rd., Montclair | 973-744-7252 www.montclairbikery.com

Boutique Bakery.

Jayce Baudry French Pastry specializes in producing artisanal gourmet desserts. The French pâtisserie creates a wide range of sweets & elegant desserts with a twist, including wedding cakes, croquembouches, macaron towers and custom celebration cakes.

Jayce Baudry French Pastry 17 Church Street, Montclair | 973-531-6464 www.jaycebaudry.com

Enrichment Classes.

Creating beautiful minds and bodies one dancer at a time.

Our mission at AC Dance is to encourage the maximum potential of all our students. Not only will they achieve the highest level of technical training, but more importantly they will develop grit, grace and integrity

AC Dance 71 Washington Street, 2nd fl., Bloomfield e-mail: ac@acdancenj.com | acdancenj.com

Fairfield | 973-902-5257 | www.mangiarellicontracting.com

HVAC.

Bloomfield Cooling & Heating 127 Paterson Avenue, Little Falls | 973-237-0505 www.BloomfieldCooling.com

Interior Design.

For nearly 25 years, Richard Bailey Interiors, LLC has provided discriminating clients with custom residential interiors designed to deliver lasting elegance and true livability. Installed in residences throughout the New York tri-state region and beyond, the full-service firm’s one-of-kind designs interpret each client’s unique vision with a sophisticated design aesthetic, attention to detail and exceptional quality.

Richard Bailey Interiors, LLC 973-429-2106 | www.richardbaileyinteriors.com

Jewelry.

Walter Bauman is a full-service, fine jewelry store with expert jewelers and watchmakers available for all your jewelry-repair needs.

ABT® Certified Teacher offering elite ballet instruction, private coaching, and master classes to students of all ages and abilities. She is currently attending NYU for her MA in Dance Education: ABT Pedagogy and is on faculty at New Jersey School of Ballet.

Walter Bauman 653 Eagle Rock Avenue, West Orange 973-731-3155 | www.walterbauman.com

Ballet with Hilary 646-642-8565 | www.balletwithhilary.com

Summer 2024 | SuburbanEssex.com | 59

Kitchen Remodeling.

Optician.

Update. Upgrade. Uplift. Do these all sound like things your kitchen needs? At Kitchen Tune-Up, our team works with you to achieve your dream kitchen. What colors and styles do you like?

What features and functions do you want? Together, we can create a space you love.

B & Z Opticians has served the community for over 65 years. They strive for excellence in all that they do— from edging the highest in lens technology to selecting the finest frames for each individual’s face.

Kitchen Tune-Up Showroom: 1285 Broad St., Bloomfield 973-521-8993 | kitchentuneup.com

B & Z Opticians (Block & Zuckerman) 371 East Northfield Road, Livingston 973-736-7647 | www.BZOpticians.com

Landscaping.

Orthodontist.

K. Macken Landscaping offers complete landscaping, lawn maintenance, and construction by a fully insured company with a knowledgeable and experienced staff.

Plus, their locally owned and operated company always gives the most competitive prices.

We love treating children and adults of all ages! Our office specializes in braces and Invisalign to help improve your smile and your dental health in a comfortable and convenient setting. Start your journey towards the smile you’ve always dreamed of! Specializing in braces and Invisalign for children and adults. We love creating beautiful and lasting smiles!

K. Macken Landscaping West Caldwell | 973-261-0198 www.kmackenlandscaping.com

Livingston Family Orthodontics 201 S. Livingston Avenue, Suite 2B, Livingston | 973-758-8926 www.LivingstonFamilyOrthodontics.com

Lawyer.

The attorneys at Cipriano Law Offices, PC work as a team to carefully examine the circumstance of your individual case. They are qualified family law mediators and trained in collaborative law, in addition to having a vast amount of litigation experience, including: high net worth divorce, equitable distribution, alimony, child support, custody, adoptions, prenuptial agreements, domestic violence matters, Division of Child Protection and Permanency.

Cipriano Law Offices, PC 175 Fairfield Avenue, Suite 4C/D, West Caldwell | 973-403-8600 www.CiprianoLaw.com

Massage.

The NOW Massage Montclair offers a space to escape the daily pressures of life and recharge your energy and spirit through the healing benefits of massage therapy.

An oasis from today’s digitally driven society, our goal is to offer high-quality, affordable massage services in an inspired setting.

The NOW Massage Montclair

Dr. Eric Sacks believes that Livingston families really can have it all—the most advanced orthodontic treatment options, a truly state-of-the-art, all-digital facility, and personalized care and attention from board-certified orthodontic specialists.

Sacks Orthodontics 41 N. Livingston Avenue, Livingston | 973-251-2265 www.SacksOrtho.com

Painter.

For over 27 years, Elite Painting & Power Washing has been serving both residential and commercial clients in New Jersey. We pride ourselves in the ability to complete projects on time and budget. We will assist you in every aspect of your project from start to finish—committed to personal contact, on-going communication, and follow-up. Our dedication to our customers is our priority.

Elite Painting & Power Washing 973-227-9887 | www.gotoelitepainting.com

425 Bloomfield Avenue, Montclair | 973-944-4838 thenowmassage.com/montclair

Medical Spa. Specializing in injections (Botox, Dysport, Fillers), Coolsculpting, PRP Procedures, Body Contouring, Microblading, Microneedling, Vaginal Rejuvenation and other Spa services,all to help clients “Look and Feel your Best.”

Montclair Rejuvenation Center One Mt. Prospect Ave., Verona | 862 284 3747 761 Bloomfield Ave., West Caldwell | 973 650-3204 11917 Southern Blvd, Ste. 200, Royal Palm Beach, FL | 561-878-1282 www.montclairrejuvenationcenter.com

“Professional,” “courteous,” and “exceptional” is how customers consistently describe Wilber’s Painting. Their highly trained staff of professionals knows what it takes to bring their client’s imagination to reality.

Wilber’s Painting & Home Improvements 973-762-6333 | www.WilbersPainting.com

Pest and Lawn Care.

A local favorite since 1978. Licensed and insured professionals providing environmentally conscious alternatives to control pests in and around the home, as well as fungus, diseases and pests impacting lawn, trees and shrubs.

Dial Environmental 119 Harrison Avenue, Roseland | 973-228-2500 www.DialEnvironmental.com

60 | Suburban Essex | Summer 2024

Physical Therapy.

Psychotherapy.

Offering many different treatment programs and methods and working with patients to help them improve their quality of life and mobility so they can get back to doing what they love.

Be Well Psychotherapy consists of a team of 8 therapists.

Each therapist brings something remarkable to the center. Offering individuals and adolescents grief and bereavement counseling, as well couples and family counseling.

CEM Physical Therapy 645 Bloomfield Avenue, Verona | 973-944-2012 https://cemtherapy.org

Be Well Psychotherapy 175 Fairfield Avenue, Suite 1C, West Caldwell 973-886-8300 | www.bewellcaldwell.com

Restaurant.

Iron Physical Therapy is an outpatient clinic dedicated to improving your life through movement. If you feel stuck in the pain cycle or tired of feeling like this, we offer a warm and inviting place where you can heal and become stronger than you ever thought possible in body, mind and spirit!

At Gyro World, they offer an unforgettable combination of authentic Greek cuisine, warm Greek hospitality, inviting atmosphere, friendly service, and affordable prices, with an emphasis on freshness and simplicity.

Iron Physical Therapy

Gyro World

474 Bloomfield Ave, Caldwell | 973- 228-4766 | www.ironpt.com

353 Bloomfield Avenue, Caldwell 973-601-2800 | gyroworld.com

JAG Physical Therapy is New York, New Jersey, and Pennsylvania‘s leader in physical and occupational therapy for the recovery of knee, foot, ankle, hip, shoulder, elbow, hand, wrist, and back injuries. Their multi-specialty staff has been serving the Tri-State area for over 20 years and has developed a unique, care-first model of rehabilitation delivering high quality clinical outcome for their patients.

Master Pizza sprouted in Livingston in 1990 as a familyowned and operated business. Pizza lovers lined up for for fast service, fresh ingredients and delicious pizza! As the love for pizza grew, so did they. Now there are four convenient locations throughout northern New Jersey, keeping the tradition alive. Over 30 years later, They still keep the promise of being fast, fresh, and delicious!

JAG Physical Therapy

Master Pizza

Convenient Locations throughout New Jersey, New York & Pennsylvania West Orange: 973-669-0078 | Fairfield: 862-702-3420 | jagpt.com

379 E. Northfield Rd., Livingston | 973-992-4500 41 Freeman St., West Orange | 973-669-6777 www.MasterPizzaOnline.com

Pilates.

MadKat Pilates, offering instruction in the Classical Pilates Method, is a haven specializing in customized workouts for all bodies, all ages, and all levels of fitness.

MadKat Pilates 855 Bloomfield Ave, Glen Ridge | 973-707-7695 www.madkatpilates.com

Podiatrist.

Cedar Grove Foot & Ankle Specialists provides innovative and compassionate care to get patients back on their feet. They offer highly skilled and individualized care for all foot and ankle conditions, with extensive training in reconstructive foot and ankle surgery.

Dr. Matthew F. Wachtler, DPM, FACFAS

Cedar Grove Foot & Ankle Specialists 882 Pompton Ave, Suite B1, Cedar Grove | 973-857-1184 www.cedargrovefoot.com

Private School.

Mount St. Dominic Academy is an independent, 4-year private Catholic college preparatory school for girls offering a curriculum that includes leadership and life skills, college prep and career-readiness, explorations of faith and service, 17 AP offerings, 13 varsity teams, and an award-winning performing arts department, and more.

Veterinarian.

A precise and caring pet center that provides animals with the best service they need, using updated technology by skilled doctors and technicians.

Verona Animal Hospital 17 Grove Avenue, Verona 973-239-1881 www.vahmah.com

Work Space.

Essex Suites’ high-quality office space combines quality amenities with an on-site community manager and a simple pricing structure for an easy and professional experience for all members and their guests. Offering Private Offices—daily, monthly or longer-term rentals; Conference & Training Rooms–daily or hourly rentals; and virtual business addresses.

Essex Suites 25 Pompton Ave, Suite 101, Verona | 973-233-7155 www.essexsuites.com

Mount St. Dominic Academy 3 Ryerson Avenue, Caldwell | 973-226-0660 | www.msdacademy.org

Summer 2024 | SuburbanEssex.com | 61

DIAMOND MINDS

Those Who Desire Nothing,

POSSESS EVERYTHING

BY BARRY FARBER

W

What does that saying really mean? It’s been a saying that I remember from my past experience in the martial arts and the research of martial arts masters.

Does that mean I don’t desire nice things? That I don’t want success? That I don’t reach out and grab opportunities or set goals?

“

“TAKE NO THOUGHT OF WHO IS RIGHT OR WRONG, OR WHO IS BETTER THAN. BE NOT FOR OR AGAINST.” – BRUCE LEE

Not really. I still do. But when so many of the martial arts masters from the past talked about this “effortless effort” and “detachment” it intrigued me.

There is a fine line between the study of Zen and what we call achievement and success. To achieve something great you need to have a hunger, desire, tenacity and go after it with all your might. But that’s contradictory to what Zen emphasizes.

The dictionary definition of Zen: An approach to an activity, skill, or subject that emphasizes simplicity and intuition rather than conventional thinking or fixation on goals.

Does achievement without effort mean you don’t work hard?

Not at all. It’s actually a detachment from the desire of caring too much about winning or caring too much about not winning.

—And that’s where it gets difficult to put your arms around. It is

Barry Farber

pure action with body and mind as one. Too much caring and desire for winning will get in the way of the performance.

There is a saying I have talked about in past columns, called Mushin, which means “no mind” or action without thinking. Yogi Berra said it best, “How can anybody hit and think at the same time.” Actions are pure and come naturally without thought. But the real key is detachment. Not to think and just do. Your body and mind are together and there are no thoughts disrupting the action. Because when you do not care you can be at ease.

One of my favorite books on this subject is “Zen in the Martial Arts,” by Joe Hyams. He tells a story about when he was training with his sensei who told him to hit a baseball mitt that was kept perfectly still. As soon as Joe got ready to punch he tensed up and his sensei was aware of his intention and he moved the mitt before Joe could strike it.

“Relax,” he said. “Stop straining. The less effort, the faster and more powerful you will be.” As soon as Joe relaxed his body and mind, he hit the target.

His sensei told him, “You stopped caring whether you hit the mitt or not. It is the caring or desire which stands in the way of effortless effort. You must stop caring about doing it and just do it—effortlessly and naturally as snow falls from the tree or water bubbles up from the spring.”

“WHEN YOU LEARN NOT TO WANT THINGS SO BADLY, LIFE COMES TO YOU.” – JESSICA LANGE, AMERICAN ACTRESS

“

BARRY FARBER is a best-selling author, an award-winning radio and television host as well as an agent and marketing consultant for corporations, professional athletes, and entertainers. He’s also the creator and marketer of the FoldzFlat® Pens. His latest release is an inspirational children’s book, “In search of the magic tree,” available at www.barryfarber.com. Tune into his new TV Show, Diamond Minds, now on Brinx.tv and follow him @barryfarberofficial.

62 | Suburban Essex | Summer 2024

“National “National Park Park and and Recreation Recreation Month Month is is the the perfect perfect opportunity opportunity to to highlight highlight the the beauty of our open spaces, the importance of recreation facilities and beauty of our open spaces, the importance of recreation facilities and the the positive positive impact impact they they have have on on our our wellness wellness and and quality quality of of life. life. The The area area overlooking overlooking the the Orange Reservoir provides a beautiful and unique spot to host a diverse lineup Orange Reservoir provides a beautiful and unique spot to host a diverse lineup of of activities activities to to exercise, exercise, entertain entertain and and inspire inspire you. you. We We invite invite the the public public to to celebrate celebrate with with us us and and look look forward forward to to seeing seeing you you at at our our upcoming upcoming events” events” Joseph Joseph N. N. DiVincenzo, DiVincenzo, Jr. Jr.

Joseph Joseph N. N. DiVincenzo, DiVincenzo, Jr., Jr., Essex Essex County County Executive Executive and the Board of County Commissioners and the Board of County Commissioners Invite Invite You You to to

Free Free Events!

Events!

Wellness on the Waterfront

2024

Essex Essex County County South South Mountain Mountain Recreation Recreation Complex Complex Clipper Clipper Pavilion, Pavilion, Cherry Cherry Lane Lane Essex Essex County County celebrates celebrates Parks Parks and and Recreation Recreation Month Month with with free free weekly weekly activities activities at at the the Waterfront Waterfront in in the the Essex Essex County County South South Mountain Mountain Recreation Recreation Complex Complex

Mondays Mondays Tuesdays Tuesdays

Thursdays Thursdays

Full Full Body Body Hiit: Hiit: July July 8, 8, 15, 15, 22, 22, 29 29 at at 6:30pm 6:30pm

Join Join the the group group and and get get in in shape! shape!

Jammin’ Jammin’ in in July: July: July July 9, 9, 16, 16, 23, 23, 30 30 at at 7pm 7pm

Elevate Elevate your your Waterfront Waterfront experience experience with with music. music. The The schedule schedule is is as as follows: follows: July July July 9: 9: Chatham Chatham Community Community Band Band July 23 23 :: Maplewood Maplewood Community Community Band Band July 16: West Orange Community Band July 30 : Sterling Sample Drumming July 16: West Orange Community Band July 30 : Sterling Sample Drumming

Yoga Yoga for for Adults: Adults: July July 11, 11, 18, 18, 25 25 at at 6:30pm 6:30pm

These These classes classes are are suitable suitable for for both both beginners beginners and and seasoned seasoned yoga yoga practitioners. practitioners. Bring Bring aa yoga yoga mat mat and dress comfortably.

Classes are held rain or shine and dress comfortably. Classes are held rain or shine

Wednesday Wednesday and and Thursday Thursday Nights Nights in in July July

Family Family Fun Fun Night Night at at Essex Essex County County Turtle Turtle Back Back Zoo. Zoo. The Zoo has extended hours on Wednesdays and Thursdays The Zoo has extended hours on Wednesdays and Thursdays to to 8pm.

8pm.

Last admission 7pm. turtlebackzoo.com Last admission 7pm. turtlebackzoo.com FOR FOR MORE MORE INFORMATION INFORMATION VISIT VISIT www.essexcountynj.org www.essexcountynj.org

|| Putting Putting Essex Essex County County First First

Landscape Design