“Our South Mountain Recreation Complex, Turtle Back Zoo and other attractions have become popular destinations for families to learn about nature, conservation and experience the outdoors. We are looking for enthusiastic people to become part of our team providing a lifetime of memories for our visitors ”
“Our South Mountain Recreation Complex, Turtle Back Zoo and other attractions have become popular destinations for families to learn about nature, conservation and experience the outdoors. We are looking for enthusiastic people to become part of our team providing a lifetime of memories for our visitors ”
“Our South Mountain Recreation Complex, Turtle Back Zoo and other attractions have become popular destinations for families to learn about nature, conservation and experience the outdoors. We are looking for enthusiastic people to become part of our team providing a lifetime of memories for our visitors ”
“Our South Mountain Recreation Complex, Turtle Back Zoo and other attractions have become popular destinations for families to learn about nature, conservation and experience the outdoors We are looking for enthusiastic people to become part of our team providing a lifetime of memories for our visitors ”
Joseph N DiVincenzo, Jr
Joseph N. DiVincenzo, Jr.
Joseph N DiVincenzo, Jr
Joseph N. DiVincenzo, Jr.
Joseph N. DiVincenzo, Jr., Essex County Executive and the Board of County Commissioners
Joseph N. DiVincenzo, Jr., Essex County Executive and the Board of County Commissioners
Joseph N. DiVincenzo, Jr., Essex County Executive and the Board of County Commissioners
Joseph N. DiVincenzo, Jr., Essex County Executive and the Board of County Commissioners
J e a m !
JJ o i n
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J e a m !
O u r T e a m !
y
Invite You to Specific Positions include: pp y, one of our Job Fairs:
Zoo and the surrounding South Mountain Recreational Complex are looking for seasonal employees in a variety of areas for the 2026 season.
Essex County Turtle Back Zoo and the surrounding South Mountain Recreational Complex are looking for seasonal employees in a variety of areas for the 2026 season.
y Zoo and the surrounding South Mountain Recreational Complex are looking for seasonal employees in a variety of areas for the 2026 season.
Essex County Turtle Back Zoo and the surrounding South Mountain Recreational Complex are looking for seasonal employees in a variety of areas for the 2026 season.
k outdoors for periods of time. All applicants must be 18 years of age or older and successfully pass a criminal background check.
Must be able to work outdoors for periods of time. All applicants must be 18 years of age or older and successfully pass a criminal background check.
k outdoors for periods of time. All applicants must be 18 years of age or older and successfully pass a criminal background check.
To apply, attend one of our Job Fairs:
To apply, attend one of our Job Fairs:
To apply, attend one of our Job Fairs:
January 31 from 11am - 2pm, Mount Building
Invite You to Specific Positions include:
k outdoors for periods of time. All applicants must be 18 years of age or older and successfully pass a criminal background check.
Invite You to Specific Positions include:
Invite You to Specific Positions include:
Zoo Cashier
Zoo Cashier
January 31 from 11am - 2pm, Mount Building
January 31 from 11am - 2pm, Mount Building
January 31 from 11am - 2pm, Mount Building
February 21 from 11am - 2pm, Berson Learning Center
Zoo Cashier Train Driver
Train Driver
Train Driver
Zoo Cashier Train Driver
Paddle Boats Staff
February 21 from 11am - 2pm, Berson Learning Center
February 21 from 11am - 2pm, Berson Learning Center
February 21 from 11am - 2pm, Berson Learning Center
March 7 from 12pm - 3pm, Berson Learning Center
March 7 from 12pm - 3pm, Berson Learning Center
March 7 from 12pm - 3pm, Berson Learning Center
March 7 from 12pm - 3pm, Berson Learning Center
560 Northfield Avenue West Orange, NJ 07052
560 Northfield Avenue West Orange, NJ 07052
560 Northfield Avenue West Orange, NJ 07052
560 Northfield Avenue West Orange, NJ 07052
973-731-5800
973-731-5800
973-731-5800
973-731-5800 turtlebackzoo.com
turtlebackzoo.com
Paddle Boats Staff
Paddle Boats Staff
Paddle Boats Staff
Mini Golf Safari Staff
Mini Golf Safari Staff
Mini Golf Safari Staff
Mini Golf Safari Staff
Treetop Adventure Course Staff
Treetop Adventure Course Staff
Treetop Adventure Course Staff
Zoo Housekeeping / Maintenance
Treetop Adventure Course Staff
Zoo Housekeeping / Maintenance
Zoo Housekeeping / Maintenance
Zoo Guest Experience Keeper
Zoo Housekeeping / Maintenance
Zoo Guest Experience Keeper
Zoo Guest Experience Keeper
Zoo Camp Counselor
Zoo Guest Experience Keeper
Zoo Camp Counselor
Zoo Camp Counselor
Zoo Camp Counselor
turtlebackzoo.com PUTTING FIRST ESSEX COUNTY
Essex County Divorce and Family Law Attorneys
The legal team at Cipriano Law Offices, P.C. has a combined 100 years of experience crafting solutions that make sense for your family. We understand the impact divorce has; our goal is to protect your interest as we help you prepare for your new lifestyle.
Our team boasts five attorneys, one qualified Arbitrator, four qualified Mediators, two trained in Collaborative law, and two Parenting Coordinators. Our mediators will accommodate your schedule in an effort to resolve your issues and move your case forward quickly.
We are here for all your Family Law needs, including Pre and Post-Nuptial Agreements, Adoptions, Custody and Parenting Time concerns, alimony and Child Support modifications, and Domestic Violence issues, including trials.
In all matters, we zealously advocate your position. If amicable solutions are not possible, our courtroom-savvy attorneys will vigorously advance your position using all remedies possible.
Visit our website www.CiprianoLaw.com
Melissa Cipriano, Esq.
Just a half mile from the Murray Hill train station, Providence Place offers an unparalleled luxury rental experience in a serene, tree-lined 27-acre suburban enclave in desirable New Providence. This transit-friendly community features a stunning collection of one-, two-, and three-bedroom apartments as well as two-bedroom and threebedroom with den townhomes with private garages. Convenient to local shops, parks, and New Providence’s top-rated schools, Providence Place offers a luxuriously amenitized lifestyle that includes an expansive clubhouse, a resort-style pool, and a state-of-the-art fitness center.
For more than eight years, our clinic has specialized in helping patients with neuropathy, delivering over 1,000 neuropathy-focused treatments through an integrative, systems-based approach.
Burning. Numbness. Tingling. Loss of balance.
Pins-and-needles that don’t go away— no matter how many pills, injections, or therapies you’ve tried.
These are not rare or exaggerated symptoms. They are real complaints shared by patients who came to us after neuropathy began affecting their safety, independence, sleep, and peace of mind. Many worry about falling, struggle with constant pain in their feet, or find everyday tasks like gripping objects or buttoning clothes increasingly difficult.
Neuropathy isn’t just a nerve problem—it’s a breakdown in cellular and nervous-system communication.
At Sasha Acupuncture & Herbal Medicine, we don’t chase symptoms. We work to restore the internal conditions nerves need to function and repair. Care is led by Dr. Aleksandra Mihajlovic, DTCM, L.Ac., who brings over 17 years of experience in advanced integrative diagnostics and neuromodulation-based therapies.
This is not standard acupuncture. It is precision-based nerve restoration.
WHO IS THIS FOR?
• Chronic peripheral neuropathy
• Diabetic neuropathy
• Post-viral or post-chemotherapy nerve damage
• Idiopathic neuropathy (“unknown cause”)
Especially if you’ve been told: “There’s nothing else we can do.”
• Are you afraid of falling because your balance feels off?
• Do your feet feel like you’re walking on broken glass or constant pins and needles, the way Mary did?
• Are your feet so numb and circulation so poor that you worry about what might happen next, or have you already lost a toe, like Ron?
• Do your hands feel too weak to open a jar or button clothes, as Sue shared?
• Does pain or burning wake you up at night, like it did for Bill?
These are not rare complaints.
These are our patients’ experiences whose neuropathy began affecting their safety, sleep and independence.
Our proprietary Vital Repair Method™ supports nerve health by calming chronic inflammation, improving circulation and oxygen delivery, supporting cellular energy production, and helping normalize nerve signaling. In addition, we offer a specialized homeopathic nervesupport formula through our AMS Advanced brand to complement in-office care.
This comprehensive approach is why many patients come to us after everything else has failed—seeking thoughtful, whole-system support.
BEYOND NEUROPATHY
This integrative approach may also be relevant for individuals dealing with chronic neurological or inflammationdriven conditions, especially when symptoms include:
Ongoing tingling, burning, or unusual nerve sensations
Widespread pain or stiffness
Fatigue, weakness, or a sense that the body “doesn’t recover” the way it used to
Symptoms that began or worsened after illness, infection, injury, or prolonged stress
Care is individualized and based on a detailed assessment to determine whether this approach is appropriate.
or scan the QR code to request your neuropathy assessment
BY JACKIE SCHATELL
Twin TED Talks: Livingston High School Juniors Take the Stage
WHY WOMEN ARE THE KEY TO ECONOMIC GROWTH
Livingston High School junior Rhea Shah is already thinking at a global scale. Recently, she delivered a TED-Ed x Être in New York City, called “How Women Uplift Economies,” examining how investing in women can strengthen entire economies. Inspired by research on microfinance and women’s education, Rhea explored how women’s oftenoverlooked contributions drive long-term economic growth when properly supported.
Through the Être global network, with a mission to help girls raise their hands instead of lowering their standards, Rhea worked with Nobel Prize–winning economist Claudia Goldin, who mentored her throughout the process. This experience helped Rhea refine her research and sharpen her perspective on economic equity.
Although public speaking initially made her nervous, months of preparation helped her deliver the talk to an audience of more than 150 people as part of a multi-speaker event. Rhea, who is active in FBLA and DECA, hopes to study economics and business in college and continue exploring how policy and investment can create lasting social impact.
ENCOURAGING GIRLS TO TAKE RISKS AND INNOVATE
For Livingston High School junior Tanya Shah, embracing imperfection is the key to progress — especially for girls in STEM. Tanya recently delivered a TED-style talk titled “Messy, Bold, Brilliant: The Power of Imperfection in Girls,” via the Être global network, focusing on how fear of mistakes prevents many young women from pursuing opportunities in science and technology.
Tanya’s passion stems from firsthand experience. As the creator of Remini, an Alzheimer’s and dementia reminiscencetherapy app designed to support memory care patients and caregivers, she has often found herself as the only girl in technical spaces. Her talk challenged the culture of perfectionism that discourages girls from taking risks.
Through the Être network, Tanya was mentored by Reshma Saujani, founder of Girls Who Code, whose work strongly influenced her message. Active in FBLA and DECA, Tanya hopes her work encourages more girls to try, fail, and lead anyway.
A New Social Club Answers the Call for Connection
Amanda Rabinowitz launched the West Orange Social Club with a simple goal: to meet new people in her town. After moving to West Orange from Hoboken with her husband, Tim Pouliot, they found making friends in the suburbs particularly hard as a couple without kids yet. She posted a message in a neighborhood Facebook group and was stunned by the response. More than 100 people replied.
That interest led to the club’s first meetup at McCloone’s, which drew 12 attendees. A second gathering attracted 22 people. Now the group has over 80 members, with 25+ people regularly attending events, and yes, there are always new faces.
Today, the club is open to people in the local area in their 30s and 40s at all stages of life. It has sparked meaningful friendships and even inspired spin-offs.
With game nights, happy hours, and more planned, the club is proof that sometimes, all it takes is one post to build community. To learn more, join the Facebook group West Orange 30’s & 40’s Social at Facebook.com/groups/westorangesocial.
Members of the West Orange 30’s & 40’s Social Club enjoy a night out together at La Terrazza at Felina in South Orange. Back row from left: Ben Patterson, Jamie Cappiello, Matt Naturman, Mike Gerrity, and Kevin Rasch. Middle row from left: Ashley Cappiello, Elizabeth Gerrity, Jeff Falkenstein, Ashley Campanaro, Jessica Granville, Adara Patterson, and Chelsey Etkin Johns. Front row from left: Maryanna Coleman, Megan Lane, Amanda Rabinowitz, Timothy Pouliot, Nandini Sikdar, and Nicole Ascione.
Rhea Shah, on right in gray, poses with her twin sister, Tanya, on left in red, at their TED Talks.
Tanya Shah, a junior at LHS, delivers a TED talk titled, “Messy, Bold, Brilliant: The Power of Imperfection in Girls.”
Rhea Shah, a junior at LHS, delivers a TED talk titled, “Messy, Bold, Brilliant: The Power of Imperfection in Girls.”
Livingston High Graduate Is Helping Clients Find Their Calm
When Livingston High School 2016 graduate Ethan Reisbord left for the University of Texas at Austin, he imagined a future in international relations. Then the pandemic upended his plans and led him somewhere unexpected. Struggling with chronic pain and depression, Ethan tried hypnotherapy. Within two sessions, he says, his symptoms dramatically eased. The experience changed the course of his life.
Now a certified hypnotherapist, Ethan conducts sessions online through Zoom, offering clients a gentle, guided-meditation
approach to reaching a deeply relaxed, receptive state. His work combines hypnosis, talk-based therapy, and somatic techniques to uncover root causes of stress and create lasting change. Clients seek his help for anxiety, chronic pain, illness, and ADHD-related challenges such as focus and procrastination. He also enjoys working with children and has written about the potential benefits of hypnotherapy in schools on his blog at EthanReisHypnotherapy.com.
Keeping Chess Alive Through Play and Community
For Mike Somers of West Caldwell, chess has been a lifelong pursuit that has evolved from competition to community. He learned the game at age five, began playing tournaments by 12, and spent decades deeply involved in New Jersey’s chess scene. Over time, his focus shifted from winning matches to fostering connection, education, and appreciation for the game’s history.
A dedicated collector, Mike owns approximately 85 historically significant Staunton-style chess sets, many used in notable tournaments or reflecting classic
designs dating back to the mid-1800s. While he also owns ornamental sets, his primary collection emphasizes pieces meant to be played, preserving chess as both an art form and a living sport.
Beyond collecting, Mike has served in leadership roles with the New Jersey State Chess Federation and remains active in organizing clubs, tournaments, and library-based programs. He currently helps to run a chess club at the West Caldwell Library every other Wednesday from 3:30 to 5:30 pm and is open to launching additional clubs. Contact him at hammer64@comcast.net.
Doing Good While Doing Well –Inside the Worthy for 30 Podcast
From his home in Glen Ridge, Eric Tash has created a podcast that spotlights people proving that success and service do not have to be mutually exclusive. Worthy for Thirty features conversations with startup founders, nonprofit leaders, executives, and changemakers who are proving that doing good while doing well is not optional, it is table stakes.
Released every other week and averaging 35 to 45 minutes in length, the podcast has aired 77 episodes and draws a growing audience of engaged listeners. Guests have included founders who helped
small businesses survive the pandemic, entrepreneurs working to improve mental health and cancer care, and nationally recognized leaders like Montclair’s IFundWomen founder Karen Cahn and Livingston’s Runway of Dreams founder Mindy Scheier, who champion social impact and innovation.
Inspired by ESPN’s 30 for 30 series, the podcast’s name reflects its mission of spotlighting people worth at least 30 minutes of undivided attention. For Eric, the goal goes beyond storytelling. He actively connects guests with opportunities to collaborate, serve, and amplify impact within their communities. The podcast is available on all major platforms.
David J. Black FOUNDER & CEO
Cathleen M. Black PRESIDENT/PUBLISHER
Michael J. Reidy ART DIRECTOR
Vanice Gage Donegan BUSINESS DEVELOPMENT
Donna Reina ASSISTANT TO PUBLISHER
Sue Baldani
Barry Farber
Janis Hashe
Michelle Lemieux
Christine Maxwell
Melissa Radin
Jackie Schatell CONTRIBUTING WRITERS
Amy Schwartz
Donna Stanul
Patty Herman REGIONAL SALES DIRECTORS
Daniel Epstein SENIOR PHOTOGRAPHER
Mitchell Black
Heidi Dommasch
Daniel Murray
Robert Leo Murray GUARDIAN ANGELS
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NEXT ISSUE: March 2026
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Suburban Essex is published by Vicinity Media Group, 184 S. Livingston Avenue, Suite 9-303, Livingston, NJ 07039. All rights reserved. The contents of this publication can not be reproduced either in whole or in part without the consent of the publisher. Vicinity Media Group assumes no responsibility for unsolicited materials.
Mike Somers teaching his grandson Kade, at age 5, how to play chess.
Lighting the Darkest Corners with Care and Consistency
BY JACKIE SCHATELL
WWhat started as a casual conversation on the sidelines of a Livingston youth soccer game more than 15 years ago sparked a deeply rooted act of compassion that continues to change lives year after year.
Lianne Mandelbaum, a Livingston mother, was chatting with fellow parent Rani Steinberg when she learned that many of the children Rani treated through her work in Newark had survived sexual abuse, physical abuse, and neglect. These children faced the holidays with nothing— no gifts, no celebrations, no sense that anyone had remembered them.
“I went into the hospital cafeteria that day and held up a cup,” Rani recalled. “I walked away with a few dollars. That’s when Lianne said, ‘We can do better than this.’”
They certainly did, building on that simple idea.
The very next day, Lianne teamed up with her neighbor Sharon Weintraub, later joined by friends Lori Jacobs and Elit Kirschenbaum, and launched what would become an annual toy and gift drive supporting children served by the Metropolitan Regional Diagnostic Center, part of Newark Beth Israel Medical Center and the Children’s Hospital of New Jersey. The center provides medical, therapeutic,
and psychological services to children who have experienced severe trauma, often alongside their siblings and families.
In the early years, the effort was intensely personal. Hundreds of handwritten index cards detailed each child’s age and interests, allowing donors to sign up to shop for individual children. Over time, and especially during the pandemic, the group transitioned to a more sustainable Amazon-based system, allowing the drive to grow while remaining deeply intentional.
Thank-you notes from a college student and a young child who received gifts from the annual toy and gift drive.
Today, the impact is staggering. Each year, roughly 100 children are directly served, with gifts extended to their siblings, totaling approximately 300 gifts. Children receive games, art supplies, sports equipment, and increasingly, tablets that support telehealth therapy and schoolwork. Teenagers, often the hardest group to shop for, benefit most from gift cards that offer both dignity and choice.
Beyond the holidays, donations help mark birthdays, graduations, and major milestones. In one memorable year, the group helped graduating teens prepare for college with computers and supplies. In moments of crisis, such as when families experience homelessness, gift cards allow staff to respond quickly and meaningfully.
For Lianne, the rewards are profoundly personal. “We always received more than we gave,” she said, recalling handwritten thank-you notes from children who spoke of feeling seen again, even hopeful. Rani echoed the sentiment, noting that the drive lifts an enormous burden from clinicians who know their patients’ pain firsthand.
To donate, visit https://bit.ly/4pwl14c.
(l-r) Lianne Mandelbaum, Sharon Weintraub, and Lori Jacobs at the Metropolitan Regional Diagnostic Center at Newark Beth Israel Medical Center and the Children’s Hospital of New Jersey, the site of their annual gift delivery.
(l-r) Sharon Weintraub, Elit Kirschenbaum, and Lianne Mandelbaum deliver gifts.
(l-r) Lori Jacobs, Sharon Weintraub, Lianne Mandelbaum, and Rani Steinberg bring in gifts for delivery.
Finding Purpose in the Hardest Places
BY JACKIE SCHATELL
AAt 24, Erin O’Donnell of Livingston is building a promising career as a financial advisor at Forest Hills Financial Group. While she spends her days helping clients plan for the future, it is how she spends her evenings that reveals the deeper story of who she is.
Every other Tuesday night, Erin volunteers with Good Grief, a nonprofit that supports children and families grieving the loss of an immediate family member. She sits with high school students navigating loss at an already vulnerable age, offering steady presence and understanding.
Erin’s commitment is rooted in personal experience. She lost her father in 2021 when she was just 19. Although program guidelines prevent volunteers from sharing personal stories, her empathy comes from lived experience. “Every two weeks I’m brought back to reality,” she says. “You realize quickly what actually matters in life.”
Good Grief provides specialized training that prepares volunteers to speak honestly about grief without euphemism. Erin works alongside a co-facilitator, guiding conversations that range from anger and confusion to laughter and connection. “There’s a lot less crying than people imagine,” she notes. “Some days we have heavy conversations and other days we’re playing Jenga or Uno.”
Her service extends beyond one organization. Erin also volunteers with Big Brothers Big Sisters and was recently matched with an eight-year-old girl who, like Erin, has experienced the loss of a parent. Their relationship is built on consistency, conversation, and shared activities. “It’s really about quality time,” she says. “Showing up is the most important part.”
In 2025, Erin ran the United Airlines NYC Half Marathon, raising more than $5,000 for Good Grief and $2,000 for Big Brothers Big Sisters. This year, she will run again for Good Grief on March 15, 2026. To support her fundraising efforts and read her “why,” visit bit.ly/49yrcig
While many people her age focus on career milestones or social plans, Erin is intentional about how she uses her time. “I had great examples when I was younger, so hopefully I can be that for someone else,” she says. By giving her time to those navigating grief or seeking mentorship, Erin has found purpose in helping others move forward.
Erin O’Donnell
Erin O’Donnell at the last 1 / 2 marathon she ran, where she raised $5,000 for Good Grief.
ESSEX COUNTY PRESENTS
BALANCED AND RESPONSIBLE BUDGET PROPOSAL FOR 2026
Our 2026 budget increases Essex County property taxes by just 1.74 percent, which is lower than the state cap of 2.0 percent. This recognizes the financial hardships our residents have faced because of the rising costs of inflation that we are all experiencing. Developing our annual budget is a serious matter and creates the financial plan that the county will follow for the upcoming year
Strengthening Our Financial Foundation
Built a strong reserve fund through responsible budgeting, with a projected $75 2 million fund balance in 2026, giving the County stability, flexibility, and protection during emergencies.
Avoided costly borrowing by improving cash flow and eliminating the need for Tax Anticipation Notes, strengthening Essex County’s financial standing.
Generated $170 5 million in new, recurring revenue through shared services, grants, and alternative funding sources reducing dependence on property taxes.
Leveraged state and federal grants to fund major infrastructure and park improvements, keeping critical projects off the property tax rolls.
Stabilizing County Finances
Proposed a 1.74% property tax increase for 2026, staying below the state cap while continuing to deliver essential services.
Kept property tax reliance among the lowest in New Jersey, with just 51 1% of revenue coming from taxes compared to a statewide average of over 72%.
Maintained consistently low tax increases, averaging about 1.07% over the past decade and 1.39% over the last five years, well below the state limit.
Implemented a long-term “debt diet” strategy, reducing debt service to $87.5 million in 2026 and projecting further reductions in future years
Right-sized county government by reducing the workforce by nearly 400 positions since 2003, while protecting essential public safety and public health services.
Joseph N. DiVincenzo, Jr., Essex County Executive and the Board of County Commissioners
Livingston Symphony Orchestra’s
American Celebration Family Concert
YYou are invited to join the Livingston Symphony Orchestra Family Concert: “The Sound of Red White and Blue.” This his hour-long family friendly event celebrates our nation’s 250th birthday (on George Washington’s actual birthday!) with works including Peck’s action packed “Jack and Jill at Bunker Hill,” Gershwin’s “American in Paris,” Copland’s “Lincoln Portrait,” and Sousa’s rousing “Stars and Stripes Forever.”
Maestro Anthony LaGruth and the orchestra’s musical program promises to be interactive, educational and joyful. Children and parents are encouraged to wear patriotic colors. This concert is free, though donations will be accepted at the door or through the orchestra’s website.
Sunday, February 22, 2pm Heritage Middle School 20 Foxcroft Drive, Livingston www.lsonj.org
Breakfast with the Bunnies A Birthday Pancake Party!
CCelebrate bunnies Iris and Magnolia’s 4th birthdays with a sweet and silly morning at Cora Hartshorn Arboretum! Families are invited to enjoy a cozy pancake breakfast, meet the resident rabbits up close, and learn fun facts about Eastern Cottontail rabbits during a kid-friendly educational chat.
With two time slots available and free admission for children 2 and under, this is the perfect winter outing for little animal lovers and their grown-ups. Come hungry, bring your curiosity, and get ready for bunny smiles!
Sunday, February 22, 9am Cora Hartshorn Arboretum and Bird Sanctuary 324 Forest Dr S, Short Hills, NJ 07078 Register at bit.ly/49Ge1vO
LOCAL BUZZ
JPelican has one of the most comprehensive selections of all the latest gear and styles. Our seasoned staff will work with you to determine exactly what you are looking for and might need to make your experience
Trivia Night
Join Glen Ridge Kiwanis for a Trivia Night. The event includes dinner, drinks, and trivia to benefit MeshMontclair, with tickets priced at $45 per person or $400 for a table of 10, and beer and wine available for purchase.
“No Exit” Performance
Thursday, February 26, 6:30-9:30pm Glen Ridge Women’s Club 19 Ridgewood Ave, Glen Ridge www.grkiwanis.com/trivia
N“No Exit” is a one-act play written by French philosopher and playwright Jean-Paul Sartre, first performed in 1944. Directed
Purim Celebration to be Held at Chabad of the Caldwells
CChabad of the Caldwells is inviting the community to a festive, Fiddler on the Roof–inspired Purim celebration that brings the charm of an old-world village to life. Guests will enjoy an interactive Megillah reading led by the town rabbi, live klezmer violin music, mishloach manot exchanges, and hands-on activities for all ages. The afternoon will also feature hamantaschen baking, a traditional pickling station, creative crafts, and costume-friendly fun inspired by music, food, and tradition.
Purim commemorates the salvation of the Jewish people in Ancient Persia and is traditionally marked by joyful gatherings, Megillah readings, food gifts, charity, and costumes. This celebration offers a fun and accessible way to experience the holiday’s message of unity and joy.
Chabad of the Caldwells serves families and individuals of all backgrounds through Jewish education, outreach, and community programming, creating welcoming opportunities to connect and celebrate together.
A separate teen Purim celebration will also take place through Chabad’s growing CTeen leadership and volunteer program. More information can be found on Instagram @Cteencaldwells or the website.
Tuesday, March 3,4:30pm; Teen Purim event on March 2 Chabad of the Caldwells Free Registration: Chabadcaldwells.com/shtetel
Artie Spritzer helping Rabbi Shmuly read the Megillah at the 2025 Dubai Chocolate Hamantasch bake and Purim celebration.
(l-r)Abby Vine and Gittel Sputz at the 2025 Dubai Chocolate Hamantasch bake and Purim celebration.
Emma Ogens fills her hamantaschen at the 2025 Children’s Purim Party.
NJ TRAIL SERIES
Febapple Frozen Fifty Trail Race
TTrail runners of all levels are invited to take on the NJ Trail Series Febapple Froze Fifty Race this February. The challenging and scenic event features four distance options: 50 Mile, 50 Kilometer, 20 Mile, and 10 Mile, all run on a 10-mile loop that winds through wooded trails, rolling hills, paved sections, and technical terrain.
The race begins and ends at the Summit Field picnic area, with bib pickup opening one hour before each start time. Participants will enjoy fully marked courses, multiple aid stations on every loop, accurate chip timing, and a supportive trail-running community atmosphere.
Awards will be given to the top three male and female finishers in each distance category, and all runners receive event swag.
With a mix of endurance challenges and shorter-distance options, Febapple offers something for both seasoned ultrarunners and first-time trail racers.
New Jersey Resident’s Book Launch at Watchung Booksellers
AAuthor N. West Moss will celebrate the New Jersey launch of her new middle grade novel at Watchung Booksellers. The book, “Birdy,” released by Little, Brown Books for Young Readers on February 17, marks West’s first novel for middle grade readers.
The literary coming-of-age story follows eleven-year-old Birdy and her younger brother, Mouse, after the death of their mother. Forced to leave New York City and move to the country with relatives they barely know, the siblings navigate grief, uncertainty, and the fragile hope of building a new life. As the summer unfolds, the novel explores the unbreakable bond between siblings and how family can be found in unexpected places.
West, a longtime Montclair State University educator, will be interviewed by Dr. Lee Behlma, take audience questions, and sign books. Signed copies will be available at the store throughout the year.
Wednesday, February 25, 7pm Watchung Booksellers, 54 Fairfield Street, Watchung Plaza, Montclair Tickets are $5 (includes 10% off book purchase); free for kids Register at https://www.watchungbooksellers.com/events/4265220260225; Registration is encouraged; walk-ins are welcome
Author N. West Moss
Stretch, Breathe, and Reset at the Sacred Self Wellness Event
EExplore wellness in all its forms at Sacred Self, a full-day wellness experience hosted at Lackawanna Station. Designed for both beginners and seasoned practitioners, the event offers a mix of free and ticketed experiences, including yoga, sound baths, cacao ceremonies, Reiki, acupuncture, tarot, massage therapy, and more.
The day begins with a free community yoga session at 11:30am, followed by workshops, hands-on experiences, and a mini wellness market featuring candles, apparel, wellness tools, and holistic goods. A ticketed morning sound bath with guided meditation offers early access and gift bags for those looking to start the day with intention.
Food and beverage vendors will be on site, and attendees are encouraged to stay, explore, and engage throughout the day. For a full schedule and registration links, visit Lackawanna Station’s event page.
Saturday, February 7, 11am–5pm
Open and free to the public with paid sound baths at 9:30am and 6:15pm Lackawanna Station, 1 Lackawanna Plaza, Montclair
Yoga instructor Vinni Taneja of Chakra Wellness leading a class. Vinni will be offering a free yoga session at 11:30am and will lead the 6:15pm sound bath.
Adelfa Marr leading a Journaling & Breathwork workshop.
Maria O’Brian, The Woo Ess performing reiki on Athena Konstantatos. Maria will lead the 9:30am opening ceremony sound bath.
Hearts in Action Fundraiser
MMontclair Emergency Services for Hope (MESH) invites the community at large to the Hearts in Action Fundraiser, an evening of food, fellowship, music, and connection celebrating the partners and supporters who help care for neighbors in need. The event brings together community members for a warm and welcoming night focused on compassion, service, and shared purpose.
Guests will enjoy live music by No Cover Band, playing classic rock favorites from the 1970s through the 2000s, along with dancing, great food, and lively conversation. The evening will also feature a silent auction with gift cards, artistic wearables, and other items, creating a fun and engaging way to support MESH’s ongoing work. Whether you come to dance, socialize, or simply show your support, Hearts in Action offers a meaningful night out that blends celebration with impact.
MESH is a local nonprofit that supports Montclair’s most vulnerable homeless adults and families by providing nutritious evening meals six days a week and offering overnight respite during extreme weather through partnerships with community organizations.
Members and beneficiaries of the local nonprofit pose together.
Back row, from left: Shaquon, Kayla (volunteer), Yvette, Joe Granger, Anthony, and Joe Tyson. Front row, from left: Dorothy (volunteer) and Raheem.
79th Annual Glen Ridge Antiques Show
TThe Women’s Association of the Glen Ridge Congregational Church proudly presents the 79th consecutive year of its beloved Glen Ridge Antiques Show, one of New Jersey’s longest-running antique sale events. Managed by show director Debi Turi, the event has grown into a highly anticipated destination for collectors, decorators, and vintage enthusiasts.
This year’s show features 32 curated dealers offering an eclectic mix of antiques and vintage finds, including fine jewelry, mid-century modern pieces, European decorative objects, rugs, artwork, vintage clothing, luxury handbags, and small collectibles. Shoppers can browse throughout the church’s main hall, classrooms, and adjoining spaces, creating a unique treasure-hunting experience across multiple rooms.
In addition to shopping, guests can enjoy homemade baked goods prepared by members of the Women’s Association and receive a complimentary full-color show program highlighting participating dealers and local sponsors.
Proceeds from the event directly support a wide range of charitable organizations, including the Bloomfield Food Pantry, Eva’s Village, Global Hope UCC, Glen Ridge Volunteer Ambulance Squad, Integrity House, Montclair Emergency Services for Hope (MESH), Refugee Resettlement Program, World Central Kitchen, Kiva Microloans, and several education and disaster relief initiatives.
Friday, February 6 ,10am-7pm & Saturday, February 7, 10am-4:30pm Glen Ridge Congregational Church 195 Ridgewood Avenue, Glen Ridge Admission is $10; Advance tickets and additional event details are available at dturiantiqueshows.com
Exhibition: Playing with Light and Color
PPlaying with Light and Color, is a vibrant and imaginative exhibition by artist Bruce Rainier.
In an age when technology evolves at astonishing speed— and when most of us carry the power of a studio in our pockets—Rainier embraces these tools with curiosity and joy. His work seamlessly blends photography with digital processes, creating images that honor two of art’s timeless foundations: light and color.
Each piece is printed, cut, layered, and sculpted into a three-dimensional collage, transforming the image into an art object. These works hover between dimensions, playing with space, shadow, and illusion. Rainier delights in tricking the eye: flat images appear sculptural, while layered compositions cast real shadows that become part of the artwork itself.
The influences are instantly familiar—abstract surrealism, a dash of psychedelia, and a generous sense of play. In a world that often feels heavy, Rainier’s work offers a lift: colorful, imaginative pieces that invite viewers into a brighter, more whimsical visual experience. Playing with Light and Color celebrates creativity, innovation, and the joy of seeing the familiar transformed.
Thursday, February 12 - Friday, April 24
Opening Reception: February 12, 6-8pm Gallery491
491 Bloomfield Avenue, Montclair @rainierbruce
West Orange Film Festival
TThe West Orange Classic Film Festival is back for its 20th season, with an entertaining lineup of vintage cinematic gems, The curated lineup of classic films paired with expert introductions and engaging post-screening discussions is a co-production of the West Orange Arts Council and the West Orange Recreation Department with sponsorship from the New Jersey Film and Television Commission.
For film enthusiasts, this is a rare opportunity to view classics as they were meant to be seen, on the big screen! At $13 per movie, audiences can enjoy an afternoon’s entertainment combined with a fun film class for the price of a single movie ticket! Advance purchase is required and can be purchase by visiting https://bit.ly/4pxEmC1
Sundays, Through March 15, 2pm (No film on February 8)
AMC DINE-IN Theater
Essex Green Town Center 495 Prospect Avenue, West Orange
Photo courtesy of Linda Pordon Photography
SUMMER CAMPS AND PROGRAMS 2026
Get your children ready for a summer packed with laughter, discovery, and adventure! Summer camps are designed to spark curiosity, build confidence, and keep kids happily engaged from morning to afternoon. From creative arts and hands-on science to outdoor games and team challenges, every day offers something new to explore— helping children make friends, try new skills, and create unforgettable memories.
Essex Youth Theater
In Residence at Studio Playhouse 14 Alvin Place, Upper Montclair | 973-746-3303 www.EssexYouthTheater.com
Contact: Janet Sales, Artistic Director
Ages: 6-13
Essex Youth Theater’s specialized program uses customwritten scripts that guarantee an equal role for every child. The Summer Theater Day Camp offers a new play every week. Start on Monday, Star in a play on Friday! Choose one week, all six, or mix and match. Class size is small, with lots of individual attention, in an atmosphere of fun learning, where self-esteem and self-confidence are the primary emphasis. All in a nurturing, caring environment where every child blossoms.
Livingston Gym
615 S. Livingston Avenue, Livingston 973-362-2424 / www.livingstongym.com
Age Groups: 4 years (potty independent - 10 years
Director(s): Jackie and Pasquale Ranalli and Kirsten Wichoski
Looking for an exciting way to keep your child active, engaged, and smiling when school’s closed? The Livingston Gym Mini Camps run from 9am-2pm and are perfect for working parents or anyone who just wants to give their kids a fun and safe school break! Kids enjoy: fun, physical activities, educational games, arts & crafts, healthy snacks, and more.
Musical Theatre Conservatory
Broadway Boot Camp
973-868-6259 | www.musicaltheatreconservatory.com
Age Groups: Ages 7-19
July 7-25 (Final Show in NYC!) Monday–Friday, 9:15am–3:45pm
At Musical Theatre Conservatory, “Theatre for Life” is more than just a motto; it is their guiding philosophy. Through their Broadway Boot Camp, children get the opportunity to bring this philosophy to life. Broadway Boot Camp teaches children the skills they need to actually get on stage and do what they love. MTC students work with theatre professionals, who are committed to giving every child the solid foundation they need to be the best performer they can be. Each day, students will enjoy a rotating schedule that includes: Voice, Acting, Theatre Dance, Hip Hop, Song Interpretation, Comedy Improvisation, Stage Combat, TV & Commercial Acting, Audition T`echniques, Make-Up, and Production Rehearsal. The program ends with a “splash” with their annual Luau Pool Party! In just three weeks, students are guided from classes to rehearsals culminating in a costumed, cabaret-style show, produced by theatre professionals. Students also have the chance to meet with agents and Broadway actors to get the inside scoop on working in theatre, film, and television. This year the final shows will be in NJ and NYC!
Nature Discovery Camp
324 Forest Drive, S., Short Hills 973-376-3587
www.hartshornarboretum.org
Age Group: PreK 4 - Grade 4
Director: Shannyn Wilson
Close to Nature, Close to Home! Cora Hartshorn
Arboretum’s Nature Discovery Camp provides week-long science and nature-themed classes for children age 4- 4th grade. With guidance from seasoned environmental educators, campers spend a majority of time outside exploring the forest and learning about the natural world inner own backyards. Daily activities include guided nature walks, crafts, games, animal encounters, and hands-on science projects. Give your child the gift of nature this summer at CHA.
NJ Camp Fairs
www.njkidsonline.com/camp-fairs
Make this summer one your child will never forget! All parents are invited to NJ Camp Fairs free events, where you will connect with camp directors from a variety of camps, including traditional day and sleep-away options, as well as specialized programs in sports, arts, STEM, academic, nature, adventure and more. With offerings for children from PreK through high school, there’s truly something for every interest and age group. These are your child’s most important years. The right camp can help them step outside their comfort zone, learn new skills, make friends, and discover new passions. There’s nothing more powerful than igniting a child’s imagination and inspiring them to dream big. Along the way, they may gain valuable life skills—and one day, they just might tell you that camp truly changed their life. Additionally, camps will be looking for camp counselors (CIT), making it an ideal occasion for those seeking summer employment. Please RSVP at www.njkidsonline.com/camp-fairs. Organized by NJ Camp Fairs, this event has served as a reliable resource for nearly 40 years.
CAMP SPOTLIGHTS
Sharron Miller’s Academy for the Performing Arts (SMAPA)
Sharron Miller’s Academy for the Performing Arts (SMAPA) invites kids ages 6-14 to participate in dance, music, and drama at our full day Prime Time Summer Arts program in Montclair! Professional teaching artists lead daily classes in Hip Hop, West African Dance, Choreography, and Drama, encouraging creativity, collaboration, and self-confidence. Campers enjoy a full day of classes, activities, and social “Chat & Chew” lunch breaks. Each three-week session culminates in a high-energy, informal (final) show for family and friends. Choose from Session 1 (July 6-24) or Session 2 (July 27-August 14). No prior dance experience needed; just enthusiasm and a love of the arts! For kids ages 3-5, SMAPA also hosts six one-week, themebased half day PreK Summer Arts sessions with activities in dance, music, art, and dramatic play. Don’t wait to register—early bird pricing ends on March 2!
Camp Fitch YMCA
12600 Abels Road, North Springfield, PA 814-922-3219 | https://campfitchymca.org
Age Group: 6-17
Director: Tom Parker
Our summer campers often tell us that Camp Fitch YMCA feels like their second home, and that sense of belonging is at the heart of everything we do. At Camp Fitch YMCA, our Summer Camp serves children and teens ages 6–17, offering a holistically safe and supportive environment where campers build friendships, gain confidence, and discover their strengths. From their first day, campers are welcomed into a community that values kindness, respect, and personal growth. Our highly trained, carefully vetted, and caring staff are dedicated to creating
meaningful experiences for every child. Located on the beautiful shores of Lake Erie, our well-maintained campus has been a place where strong values are put into practice through leadership, service, and connection for over 100 years.
A summer at Camp Fitch is more than a break from school, it’s a transformational experience. Through age-appropriate programs and hands-on activities, campers develop independence, resilience, and self-confidence while trying new things and stepping outside their comfort zones. With a variety of Summer Camp experiences designed around different ages and interests, there’s truly something for everyone.
Cast off the bowlines and come dream, discover, and explore at Camp Fitch YMCA!
Age Group: Rising 6th grade to rising 9th grade Director(s): Monica Masterson, Chris McLaughlin, Petra Sauer
STEM + Explorers invites middle school students to build the skills needed to solve the challenges of today—and tomorrow.
Each morning, students dive into hands-on classes that strengthen key twenty-first-century skills in science, technology, engineering, and mathematics. They’ll explore cutting-edge tools, creative problem-solving strategies, and the foundational knowledge that drives modern innovation.
In the afternoon, full-day students put their learning into action. They take on weekly design challenges inspired by real issues facing communities around the globe—from sustainability to engineering to emerging technologies. Join us for a summer of curiosity, creativity, and discovery at our newly built Inquiry & Innovation Center —where students learn, imagine, and push the boundaries of what’s possible. Families may enroll students for either the full-day experience or morning-only classes.
Support Your Local Merchant. Shop Local. Find the
The Candle Reimagined… A luxurious & minimalistic steel candle that never melts. It’s the clean burning, smoke-free, scent-free solution to ambiance. Ignite your Everlasting Candle experience with our Wylie Collection. Featuring a sleek, minimalist design, this classic vase is created to offer a sophisticated touch in your home. Choose your candlesticks (silver, gold, champagne, copper or black) , pick a vase (clear, storm or golden) & add Pristine Oil! Truly a gift they will never forget!
Smith & Company
343 Bloomfield Avenue, Caldwell | 973-228-1167
Follow Us @SmithCoGifts
Valentine’s Day gifts! The Perfect Gift Fore Your Valentine! 10% Off GolfCave Gift Cards—Shop Now!
Use Code: GCVICINITY10
*Terms and conditions may apply.
GolfCave Livingston
455 West Mt. Pleasant Avenue, Livingston, NJ 07039 973-765-CAVE (2283) | golfcave.com
Mixology loungewear matched with a pair of fluffy socks or jewelry is a great way to say “I love and appreciate you” Mixology 1160 Town Center, Livingston | 973-544-6121 www.shopmixology.com
Valentine’s & Galentine’s Day gifts that are thoughtful and personal. Beautiful Handbags, Special Home Curated Pieces and Playful Jewelry including Freida Rothman - known for everyday elegance, feminine strength and modern design. Lavender and Sage Boutique
426 Springfield Ave, Summit | 908-248-2662
www.lavenderandsageshop.com Follow Us @lavenderandsageboutique
Crochet Cafe- 100 % Adorable & Zero Calories… Make a deliciously sweet treat with our all-in-one amigurumi kit! Get ready to whip up an adorable cupcake, donut, hot cocoa or slice of cake! Whether you’re new to crochet or a crafting pro, this handy kit will give you a perfect recipe for hours of creative fun. Start stitching these cute treats today!
Smith & Company
343 Bloomfield Avenue, Caldwell 973-228-1167
Follow Us @SmithCoGifts
MeatStick V tool is designed to provide reliable temperature monitoring for high-temperature cooking environments. Built for grilling, smoking, searing, and deep-frying, the MeatStick V operates in conditions up to 1200°F/650°C. Designed for professional and home kitchens, it supports accurate temperature tracking and streamlined cooking processes FireForge™ heat-resistant zirconia shell: Handles open flames up to 1200°F for grilling, roasting, or indoor cooking.
www.TheMeatStick.com
Show someone you are thinking of them on Valentine’s Day. We have chocolate covered strawberries, Valentine Cake Pop sets, whoopie pies and other delicious treats for the holiday.
Splurge Bakery
105 Main Street, Millburn | 973-379-0740 www.SplurgeBakery.com
Treat your Valentine to an escape to The NOW Montclair. Enjoy $20 with every $100 gift card purchase. Ends 2.14.26.
The NOW Massage 425 Bloomfield Avenue, Montclair 973-944-4838 thenowmassage.com/montclair
Let your Valentine pick out a gift of their own with the Sitting Pretty Gift Card. Bras, Panties, Lingerie, Bathing Suits and MORE!
Sitting Pretty Intimates
97 South Livingston Ave, Suite C, Livingston 973-251-2224
sittingprettyintimates.com
Find Strength In Scripture… THE PRAYER I SHARE is a Perfect Meaningful Gift For Loved Ones. Faith-forward messages continue to resonate strongly with everyone. Wear Your Verse then Share It With Someone Who Needs It More. Our unisex bracelets feature an adjustable design to ensure a comfortable fit for everyone and are waterproof & sweat-proof! Many more in store—choose from dozens of bible verses!
Smith & Company
343 Bloomfield Avenue, Caldwell 973-228-1167
Follow Us @SmithCoGifts
BY SUE BALDANI
WWHEN YANINA FLEYSHER FOUNDED YANINA & CO. ALMOST 40 YEARS AGO, SHE HAD NO IDEA THAT IT WOULD ONE DAY BECOME A MULTIMILLION-DOLLAR BUSINESS. “I’M FROM AN IMMIGRANT FAMILY,” SHE SAYS. “I CAME HERE WHEN I WAS 12, AND WHEN I WAS 19, MY PARENTS LOANED ME MONEY TO START MY JEWELRY BUSINESS. IT’S VERY EXCITING TO SEE HOW IT HAS GROWN, AND I HOPE THAT IT CAN PROVIDE A CAREER FOR MANY GENERATIONS TO COME. I’M VERY PROUD OF WHAT I’VE ACHIEVED.”
Along with her brother and business partner, Alex Fleysher, and son, Branden Sheehan, the director of business development, the store’s success continues to grow. All three are designers, and offer what’s called the Yanina Experience. This extraordinary encounter encompasses so much more than high-quality gems, amazing in-house designs, and the shop’s beautiful aesthetics.
“When a client comes in, we make them feel like they are the most important thing to us, and when they leave, they feel really good, whether they purchase something or not,” she says. “I think that’s why we’re so successful.”
Yanina shares a beautiful story about a gentleman who comes in every year to buy his mother a Christmas present. “You would say
that he’s on the spectrum, and he walks to our store. He brings in only $3.00, but we always find something for him. It doesn’t matter if he wants earrings, a necklace, or a bracelet. We also wrap it up really nicely.”
Another way Yanina & Co. stands out is with its jewelry redesign services. “Jewelry is forever, and a lot of people buy it so they can pass it down,” she says. “When you’re wearing something of your grandmother’s or mother’s, it has sentimental value. Resetting that gives you something that you would wear and allows you to carry a little bit of the energy of that person with you every day.”
Although the company has grown tremendously and some things have changed, such as its updated showroom and jewelry designs, many things have stayed the same. “We’ve never changed how we take care of our customers, or the quality that we offer,” says Yanina. “We’ve never forgotten who we are and where we come from, and who makes us who we are. We love and appreciate every single client.”
One of its most enduring collections is named after her daughter, Sydney. “We came out with the Sydney Collection when she was born 29 years ago, so it will be 30 years old in August. We have quite a few pieces that are still very popular, but we’ve also evolved that collection in the last 30 years, and it’s done extremely well.”
We came out with the Sydney Collection when she was born 29 years ago, so it will be 30 years old in August. We have quite a few pieces that are still very popular, but we’ve also evolved that collection in the last 30 years, and it’s done extremely well.
– YANINA FLEYSHER
We are ready for Valentine’s Day in our showroom. We decorate just as we do for Christmas, and it’s incredible.
– YANINA FLEYSHER
Now, Yanina is looking forward to developing Alina’s Collection, named after her first granddaughter, whom the family recently welcomed. “It’s going to be extremely interesting, and we are going to launch it soon.” She hopes that one day Alina will also join the business and continue its legacy.
Yanina expects this Valentine’s Day to be very busy, especially with lab-grown diamonds being a huge trend. “People have definitely gone in that direction because they’re more affordable, and they can buy bigger and better for their money.”
Because of this, she has noticed that Valentine’s Day, instead of just being focused on flowers and chocolates, has definitely become more of a jewelry holiday.
“We are ready for Valentine’s Day in our showroom,” she says. “We decorate just as we do for Christmas, and it’s incredible.”
Stop by and enjoy your own Yanina Experience, and buy a piece of forever.
Yanina & Co.
451 Pompton Avenue, Cedar Grove 973-857-5544 / Yanina-Co.com
Photography
PHILEMONA WILLIAMSON Childhood Stories
STORY & PORTRAIT BY DAN EPSTEIN
W
Working from her space in New Jersey’s Manufacturers Village complex of artists studios the paintings of Philemona Williamson speak to the universal concept of childhood, while often using her own as a reference point.
Growing up in Manhattan, educated at both Bennington College and then getting her Masters at NYU, she moved to New Jersey with her husband after the birth of her second child.
The winner of numerous grants, including National Endowment For The Arts, and a Fellowship from the New Jersey State Council on the Arts, Williamson’s work has been seen in a plethora of both solo and group exhibitions across the USA and in Europe. She is represented by Galerie Semiose in Paris, June Kelly Gallery in New York, Jenkins-Johnson Gallery in San Francisco, and has been featured close to home in a major retrospective at the Montclair Art Museum in New Jersey.
Shore Road, Magnolia Mass, a 60x48 oil on linen painting was completed in 1989 shortly after what Williamson referred to as her “break out show” at the Queens Museum in NYC. Inspired by an actual life experience when as a small child she fell from a car driven by her father who can be seen in the painting reaching for her from the driver’s seat. The subtle, perceptive illustration of body language we think is informed by Williamson’s study of dance while in college. Notice not just the balletic positioning of the child’s body, but even the fingers of her hands and those of the father as well. This painting is in the permanent collection of the Montclair Art Museum, purchased in 2017 after Williamson’s solo exhibition there.
Philemona Williamson
Autobiography is again visible in The Gathering, a 60x48 inch oil on linen painting completed in 2021. Is one of the children here Williamson? Maybe. But most definitely the dolls and marionette included are representative of her personal collection of dolls and toys. She shares with us that her parents worked as domestics, hence, we see a maid, and traditional Greek doll because the family who employed them was of Greek origin. Notice also a traditional African doll as well. The dolls are safely nestled in the arms of the child, just as children need a safe place to gather. The iron fence behind the children makes us wonder if the kids are safe within a space… or kept outside of it. We think Williamson wants us to decide.
Finally, we have Dwelling In Discord, a 40x36 oil on canvas painting completed recently in 2025. We see two children, holding close to one another, balanced on the branch of tree somewhat precariously. Will they balance together on the tree limb? They are separate kids, but seem to be wearing the same skirt. We can’t help noticing the fruit, and believe it’s an important clue to the children’s relationship. Perhaps Williamson wants us to work a bit for the answer and her message. Again, we love the body language of the characters in this story.
Williamson’s work fascinates and delights the viewer; a nice collection can be easily viewed on her website and those of the galleries that represent her.
Presidents’ Day Teaching Children About the Leaders Who Shaped Our Nation
PPresidents’ Day offers families and educators a meaningful opportunity to introduce children to the leaders who helped shape the United States and the values they stood for. More than just a long weekend, the holiday honors the birthdays of George Washington and Abraham Lincoln while recognizing the contributions of all American presidents.
Teaching children about Presidents’ Day helps build an early understanding of citizenship, leadership, and responsibility. Simple conversations about honesty, courage, fairness, and service—qualities demonstrated by many presidents—can inspire kids to see how individuals can make a difference in their communities and country.
Hands-on activities make history come alive for young learners. Families can read age-appropriate books about famous presidents, create crafts like paper top hats or penny rubbings, or watch short educational videos together. Visiting local museums, historical landmarks, or library exhibits can also turn the holiday into an engaging learning experience.
Older children may enjoy researching a president of their choice and sharing fun facts with family members. Discussions about how presidents are elected, what the White House represents, and how laws are made help connect history to current events in an accessible way.
By celebrating Presidents’ Day with thoughtful activities and conversations, families help children develop curiosity about history and an appreciation for democratic values. These small moments of learning encourage young minds to become informed, respectful citizens—lessons that last far beyond the holiday itself.
Living the Dream Through Music Education
PProfessor Kathleen Calderone is living her childhood dream: teaching music. “It wasn’t a choice — it was a calling,” said Calderone of Hanover, whose lifelong dedication to music has shaped thousands of students. With multiple degrees and certifications in music education, ongoing doctoral studies, and her role as an adjunct professor at Kean University, Calderone brings exceptional experience and passion to the classroom.
In 1975, she founded the Calderone School of Music, now operating locations in East Hanover and Springfield. Together, the schools serve nearly 2,000 students of all ages, abilities, and musical disciplines. As a strictly educational institution, students (except those in the Kindermusik program) apply and are assessed to ensure readiness, motivation, and genuine interest in studying music.
Calderone believes in holistic learning, noting that music engages every intelligence and cognitive ability. Each student receives a comprehensive core curriculum that includes music theory, music history, and ear training — regardless of instrument or skill level.
The school features five divisions: Kindermusik for children up to age seven, Suzuki Strings for beginning violinists,
Private Lessons for all instruments and voice, College Preparatory for students pursuing music degrees, and Professional Development for educators and advanced musicians. The Kindermusik program holds prestigious “Maestro” status, ranking it among the top programs worldwide.
Supported by a faculty of 45 highly trained instructors, the school’s mission remains clear: to provide exceptional, individualized music education that nurtures both technical excellence and a lifelong love of music.
Calderone School of Music
34 Ridgedale Avenue, East Hanover 973-428-0405
276 Morris Avenue, Springfield 973-467-4688
www.calderoneschoolofmusic.com
Our Lady of the Lake Catholic School
A Tradition of Faith, Excellence, and Innovation
OOur Lady of the Lake Catholic School (OLL) in Verona is a faithcentered, academically strong Pre-K–8 school that blends timehonored tradition with forward-thinking educational practices to prepare students for life in the 21st century.
Education at OLL extends beyond academics, with a focus on nurturing the whole child—intellectually, spiritually, socially, and emotionally. “With our strong Catholic faith and the dedication of our parents, teachers, and students, we are able to achieve excellence in education within a small, nurturing environment,” says Principal Tom Conroy.
A two-time Blue Ribbon School, Our Lady of the Lake offers an award-winning academic program rooted in literacy, mathematics, and faith formation. Instruction aligns with state and national standards while preparing students for success beyond OLL. “We use readers’ and writers’ workshop models in the lower grades, and our middle school students are exceptionally well prepared for high school,” Conroy explains. Students can take advanced coursework such as Algebra, allowing them to enter higher-level math classes in high school.
Innovative programs further enrich the learning experience. The TREP$ entrepreneurship program for grades 5–8 teaches students how to create and manage a business, building skills in budgeting, marketing, and financial literacy. The Forensics program helps students develop confidence and communication skills through public speaking and competition, with strong results at the local level. Athletics, including volleyball, basketball, and cross country, emphasize teamwork, sportsmanship, and lifelong fitness.
Parental involvement is a cornerstone of OLL’s success. Through an active Home & School Association, families support the school’s mission and fundraising sponsored recent improvements such as a new playground, LED sign, and building upgrades. “Catholic education is a shared commitment,” Conroy notes. “Everyone plays a role.” At its heart, Our Lady of the Lake is a place where students feel supported, inspired, and happy every day.
Our Lady of the Lake School 26 Lakeside Ave, Verona (973) 239-1160 / www.myoll.org
Serenity Montessori Academy:
A
Decade
of Nurturing Young Minds
FFounded in 2016 by veteran Montessori educator Sarah Colucci, Serenity Montessori Academy began with a single student and a bold vision. Nearly a decade later, the Verona-based school has earned a stellar reputation throughout West Essex, operating at full capacity with annual waitlists. Its impact has been widely recognized, including being voted Best of Essex for Best Independent Preschool from 2023 through 2025.
Serenity Montessori Academy is rooted in the philosophy of Dr. Maria Montessori, who believed, “each child is born with an absorbent mind, with tremendous ability to learn through their environment without conscious effort.” At Serenity, this belief translates into a progressive,
child-centered approach that honors each student as a unique learner. Children progress at their own pace, guided by individualized learning plans and supported by trained educators who foster confidence through positivity, encouragement, and thoughtful guidance.
Hands-on learning is central to the experience. Students engage with Montessori materials that encourage exploration through all five senses, allowing curiosity and independence to drive discovery. Grace and courtesy lessons form the foundation of daily interactions, nurturing patience, respect, and strong social-emotional skills among students and teachers alike.
SMA’s lessons coupled with tactile explorations of Montessori manipulatives create an incredibility learning environment for the thriving students at SMA. Humanities studies such as natural/ social sciences, art, music and peace education are integrated across the curriculum through active learning. This is crucial for building a global worldview and for developing empathy by connecting students to the story of humanity through history, geography, and culture.
To support whole-child development, Serenity Montessori Academy has weekly visiting instructors in music, yoga, Italian, and dance.
The school serves children ages 2.5 to 6.5 and is currently accepting applications for the 2026–2027 school year.
Families interested in learning more are encouraged to contact Sarah Colucci to schedule a tour.
Serenity Montessori Academy 19 Church St.,Verona 973-239-3902
www.serenitymontessori.com
Owner and director Sarah Colucci
Building Bright Futures at Park Street Academy
Since 1996, Park Street Academy has been a trusted destination for early childhood education in Montclair, known for its welcoming environment and child-centered approach. The school blends academics with social and emotional development, offering young learners a wellrounded experience through structured lessons, imaginative role play, free play, and hands-on sensory exploration.
Serving children ages 2½ to 6, Park Street Academy focuses on building a strong foundation for primary school while nurturing confidence, curiosity, and healthy peer relationships. Its thoughtfully designed curriculum introduces early literacy, math and science, art, and Spanish, as well as afternoon enrichment clubs, all supported by an exceptional staff-to-student ratio that allows for personalized attention.
Beyond the classroom, families quickly feel at home within the Park Street community. An active parent group strengthens these connections by organizing enriching activities and events throughout the year, creating a supportive network for both children and parents.
Park Street Academy 46 Park Street, Montclair 973-783-1900 | parkstreetacademy.com
Varsity Forensics Team Takes First Place
OOn Wednesday, January 7, a group of Lacordaire Academy’s middle school students competed in a forensics meet at St. Elizabeth University, hosted by the Essex County Steering Committee for Gifted and Talented Students, of which Lacordaire is a member. The event brought together teams from roughly ten districts, including Livingston, Roseland, Bloomfield, Belleville, and West Essex, offering students in the Gifted and Talented program an opportunity to showcase their skills in speech and performance.
Lacordaire’s varsity forensics team earned first place overall, demonstrating disciplined preparation, strong delivery, and consistent performance across both varsity and junior varsity divisions. Beyond competition, the meet highlighted Lacordaire’s culture of mentorship. Varsity students dedicated time to supporting junior varsity teammates, running through pieces and offering constructive feedback in their spare time. This collaborative spirit reflects the school’s focus on developing confident, articulate, and responsible young people.
Participation in the Essex County Gifted and Talented Forensics Meet allows students to connect with peers across the county who share their drive for excellence. Lacordaire’s first-place finish reflects not only individual achievement but also the school’s commitment to fostering a supportive environment where students can exceed expectations academically and creatively, while also learning to be thoughtful and kind members of their community.
FFounded in 2004 by Moses Scott as a family-owned business, Right at Home of Essex County has spent more than 20 years as a trusted provider of compassionate, personalized in-home care for seniors and adults with disabilities throughout Essex County.
Under the leadership of mother-daughter team Melodie and Maeghan - the late Moses’ wife and daughter - Right at Home of Essex County offers a wide range of customized companion and personal care services. These include assistance with personal hygiene, ambulation, safety supervision, medication reminders, meal preparation, light housekeeping, and specialized support for individuals living with Alzheimer’s disease, Parkinson’s disease, diabetes, and other chronic conditions.
The agency proudly partners with the Alzheimer’s Association and the Medicare GUIDE Program, reinforcing its commitment to education, advocacy, and exceptional dementia care. Through the GUIDE Program, Right at Home of Essex County can now offer Medicare-covered home care to individuals with dementia who have Traditional Medicare.
SENIOR LIVING
This past year has also brought added joy through the launch of the ENRICH Companion Program, designed to foster engagement and meaningful connections through shorter check-ins and visits.
Located in the heart of the community, Right at Home of Essex County continues to be a highly rated and reliable choice for families seeking compassionate, high-quality home care that supports aging in place with comfort and confidence.
Right at Home of Essex County 735 Northfield Avenue, West Orange (973) 669-1822 www.rightathome.net/essex-county
Alzheimer’s Association Expands Caregiver Support in Essex County With New GUIDE Program
TThe Alzheimer’s Association is expanding support for dementia caregivers and families across Essex County through new programs designed to ease financial strain, improve care access, and strengthen community education.
A major milestone is the launch of the GUIDE Model (Guiding an Improved Dementia Experience), an eight-year pilot developed in partnership with the Centers for Medicare and Medicaid Services (CMS). Now in its first year, the program connects families with coordinated dementia care, caregiver training, 24/7 helpline access, support groups, and referral networks. In Essex County, Right at Home of Essex County home care is one of the first approved provider partners helping deliver trusted and professional care services locally.
A key component of GUIDE is a new respite care offering that provides up to
72 hours of short-term care per eligible beneficiary each year. “This home care program allows caregivers to step away for medical appointments, errands, or rest, while trained professionals provide temporary support either in the home or at approved facilities,” says Paul IrwinDudek, Executive Director, Greater New Jersey Chapter, Alzheimer’s Association. The service offers financial relief for families who shoulder care responsibilities without insurance coverage.
Beyond caregiver support, the Alzheimer’s Association continues to lead in dementia prevention, research, and community education. With more than $400 million invested in active research and recent FDA approvals focused on slowing disease progression, the organization is advancing treatment and early detection.
Serving more than 19,000 individuals living with dementia in Essex County, the Alzheimer’s Association remains a trusted resource for families navigating one of the nation’s most complex health challenges. For support, call their 24/7 Helpline at 1-800-272-3900.
Alzheimer’s Association
Paul Irwin-Dudek Executive Director, Greater New Jersey Chapter 732-475-0943 x8859 / alz.org/nj
Maeghan Scott and Melodie Toby
The Healing Power of Pet Therapy for Seniors
PPet therapy, also known as animal-assisted therapy, is a growing trend in senior care that has numerous benefits for elderly individuals. The concept behind pet therapy is simple but powerful: involving animals in the care and treatment of seniors. This therapy can provide emotional support, companionship, and physical activity for older adults, leading to improved overall well-being.
For many seniors, feelings of loneliness and isolation can be a daily struggle. Having a pet around, even for a short visit, can help alleviate these feelings and provide a sense of connection. Interacting with animals can also trigger the release of endorphins, which can reduce stress and anxiety.
Furthermore, pet therapy can encourage physical activity in seniors. Whether taking a dog for a walk or simply petting a cat, interaction with animals can promote movement and exercise, which is crucial for maintaining mobility and preventing muscle atrophy in older individuals.
In addition to the emotional and physical benefits, pet therapy can also have cognitive advantages for seniors with conditions such as Alzheimer’s or dementia. The presence of animals can trigger memories and stimulate conversations, providing mental stimulation and engagement for seniors who may otherwise have limited social interaction.
Suburban Essex
Our residents enjoy the support of our friendly staff and around-the-clock services and amenities.
• ASSISTED LIVING: A vibrant lifestyle with a helping hand.
• LONG-TERM CARE: Highly skilled nursing care with an excellent ratio of staff to residents.
• SUB-ACUTE REHAB: State-of-the-art rehabilitation center on campus and open to the community.
• RESPITE CARE: A great way for caregivers to take a break and try out our award-winning services for up to 30 days.
The Power of Community: Helping Seniors Stay Connected and Engaged
Care That Comes to You
With Life Medical, there’s no need to travel or wait for hours in an Emergency Room or Urgent Care. Our team of healthcare professionals comes directly to your doorstep, providing fast, safe, and efficient care.
GGrowing older does not mean losing connection. In fact, it can open new doors to meaningful friendships, shared interests, and fresh experiences. A strong sense of community empowers older residents to stay active, social, and rooted in their neighborhoods, transforming everyday life into a chance for growth, laughter, and support.
Local senior centers serve as welcoming hubs, offering everything from exercise classes and art workshops to guest speakers and day trips. These spaces are more than just places to pass the time—they’re where friendships are formed, routines are built, and laughter is shared. Public libraries across the area also play a key role, hosting book clubs, technology help sessions, lectures, and lifelong learning programs designed for older adults.
Faith-based organizations, cultural institutions, and civic groups add another layer of connection, providing opportunities for volunteerism and intergenerational engagement. Whether it’s mentoring, community gardening, or helping at local events, many seniors find renewed purpose by staying involved and giving back.
Learn more: www.medical.life Serving Morris, Essex, Somerset, Union
If you are experiencing a life threatening emergency, dial 911
Community enriches seniors’ lives daily by fostering connection, curiosity, and purpose. Take the next step today—join an exercise class, participate in a book club, try a new hobby, or volunteer your time. Visit your local center, library, or community group to get started and keep building connections.
Benchmark Bringing Exceptional Senior Care & Experiences to Roseland
CChef-prepared meals conveniently served all day, films in the movie room, art and fitness classes, holiday celebrations and observances and 24/7 personalized care for those who need it all administered by a dedicated, experienced team. Benchmark at Roseland, an assisted living and Mind & Memory Care community, provides that much and more.
Located in one of Essex County’s most desirable boroughs because of its smalltown appeal while just 15 minutes from Newark amenities and The Mall at Short Hills, Benchmark at Roseland is ideally situated.
The nearby former historic Becker farm has been transformed into an energetic multigenerational community with scenic parks. Also, downtown Roseland’s restaurants, the library and places of worship are down the street.
Benchmark at Roseland’s studio, one- and two-bedroom apartments and common spaces, including a beautiful dining room, casual café and hair salon, are modern and bright with fine architectural details and furnishings that feel warm and inviting.
Best of all, services are provided by specially trained Benchmark associates committed to keeping seniors connected to who and what matters most to them, whether providing the right amount of resident care or programs tailored to individual interests.
hundreds of awards earned over the past 28 years. Benchmark has 69 Northeast communities, including on Long Island and in Westchester County.
Benchmark at Roseland is Benchmark Senior Living’s first New Jersey community having built a reputation for excellent care and experiences with
Benchmark at Roseland 345 Eagle Rock Avenue, Roseland 973.281.4860
BenchmarkAtRoseland.com
Benchmark, we’ve dedicated over 28 years to becoming one of the Northeast’s largest senior living providers, never losing sight of excellence. While awardwinning services set us apart, it’s powerful relationships that define the Benchmark Experience. Now, we’re proud to bring our exceptional care and experiences to the Garden State with Benchmark at Roseland—joining our 68 communities, including on Long Island and in Westchester County. Discover a new standard of senior living
HEALTH AND WELLNESS
Heart Health in February
What We Think We Know—and What Really Helps
FFebruary is American Heart Month, a time dedicated to the organ that keeps everything else going. It’s also the perfect reminder that heart health isn’t just a medical issue—it’s a daily one. While most people know the basics, many aren’t sure how their everyday choices affect their heart. This Heart Month, we’re breaking down what the average person knows about heart health—and highlighting simple ways to turn awareness into action.
Q: When people hear “heart health,” what usually comes to mind?
A: For many, heart health means keeping cholesterol and blood pressure in a healthy range and avoiding a heart attack. It’s often associated with doctor visits and medications, rather than daily habits. But the truth is, heart health is built far beyond the exam room. Simple steps, like scheduling regular checkups, keeping track of your blood pressure and cholesterol, and following your doctor’s treatment plan, can make a meaningful difference.
Q: Do most people understand what puts their heart at risk?
A: In a general sense, yes. Diet, exercise, smoking, and stress are widely recognized risk factors. What’s less obvious is how things like poor sleep, sitting too much, and chronic stress quietly strain the heart over time. Moving your body throughout the day, aiming for 7–8 hours of sleep each night, and finding small ways to manage stress—whether through walking, stretching, or simply unplugging—can all protect your heart.
Q: Is heart disease still thought of as an “older person’s problem”?
A: Very much so. Many younger adults assume heart disease is something to worry about later in life. However, heart disease develops gradually, making early prevention one of the most powerful tools we have. Building healthy habits early, paying attention to your family history, and making heart-smart choices now—rather than waiting—can help reduce risk over time.
Q: Do people recognize the warning signs of heart trouble?
A: Chest pain is the most recognized symptom, but heart issues don’t always announce themselves loudly. Shortness of breath, fatigue, nausea, dizziness, or discomfort in the jaw, back, or arm—especially in women—are often overlooked. Trusting your instincts, paying attention to unusual symptoms, and seeking medical care promptly can make all the difference.
Q: What’s the biggest misconception about heart health?
A: That it requires dramatic lifestyle changes. In reality, heart health is built through small, consistent choices that add up over time. Walking more, eating plenty of fruits, vegetables, and whole foods, and focusing on progress rather than perfection can strengthen your heart every day.
American Heart Month is more than a reminder—it’s an invitation. An invitation to check in, learn more, and take a few meaningful steps toward a healthier heart. This February, even one small change can make a lasting difference. Your heart will thank you for it—this month and every month.
Heart Smart: Ways Kids Can Celebrate Heart Health
FFebruary isn’t just about Valentine’s Day—it’s also American Heart Month, the perfect time to help kids learn how to keep their hearts strong, healthy, and full of love. Teaching heart health doesn’t have to be serious — making it fun is the key!
Start by helping children understand the heart. Explain that it’s like a pump, moving blood and energy throughout the body. Let them feel their heartbeat by placing a hand on their chest or wrist. Visual aids, like diagrams or heart-shaped models, make this concept exciting.
Healthy habits are essential for little hearts. Encourage kids to eat colorful fruits and vegetables, move their bodies every day through running, dancing, or jumping, drink plenty of water, and limit sugary snacks. Turning these habits into games, like counting jumping jacks or creating healthy snacks, keeps kids engaged.
Creativity and heart health go hand in hand. Try heart-shaped crafts, heartbeat art, or fun exercise challenges. Kids can decorate hearts with their favorite healthy foods or exercises, making learning interactive and memorable.
Heart health also means emotional wellness. Encourage acts of kindness, like making cards for friends or helping family members, to show that caring hearts are happy hearts.
Finally, bring it all home with a family heart challenge. Cook healthy meals together, go on walks or bike rides, and track daily acts of kindness. February is the perfect month to teach that healthy habits and love for others keep hearts happy and strong—inside and out.
At Cedar Grove Foot & Ankle Specialists, we provide innovative and compassionate care to get our patients back on their feet.
Dr. Matthew F. Wachtler, DPM, FACFAS is board certified in Foot Surgery and is a Diplomate of the American Board of Foot & Ankle Surgeons and a Fellow of the American College of Foot & Ankle Surgeons.
• Bunions
• Corns and Calluses
• Custom Orthotics
• Diabetic Foot Care
• Fall Risk Assessment
• Flatfeet
• Haglund’s Deformity
• Hammer Toe Treatment
• Heel Pain
• Ingrown Toenails
• Morton’s Neuroma
• Plantar Fasciitis Treatment
• Plantar Warts
• Stress Fracture
• Tendonitis
• Toenail Fungus
Finding Balance When Life Feels Overwhelming
SSome days, life feels like a whirlwind— emails pinging, deadlines looming, and a million little tasks pulling you in every direction. When the pace gets this fast, the hardest thing to do is often the simplest: slow down.
Balance isn’t about squeezing perfection out of every hour. It’s about protecting your peace and making intentional choices. Start by prioritizing what truly matters. Let go of the extras that drain your energy—the endless scrolling, the “just-in-case” commitments, the things that fill your schedule but not your soul. Saying no isn’t selfish; it’s survival.
Boundaries become your best friends. Maybe it’s a morning coffee in silence, a walk under the trees, or shutting off notifications after sunset. These small pauses are not indulgences—they are lifelines. They let your mind breathe, your body relax, and your perspective sharpen.
Remember, balance is fluid. Some days will feel chaotic, and that’s perfectly normal. The goal isn’t to control everything, but to notice when you’re running on empty and give yourself permission to step back.
The secret to calm in a fast-moving world isn’t found in doing more—it’s found in
choosing well, pausing often, and letting go when you must. Protecting your peace doesn’t just help you survive—it allows you to thrive.
Life isn’t about perfect harmony; it’s about dancing gracefully between the chaos and the calm, finding your rhythm, and making space for what truly matters.
A Smile Opens a Door for a Lifetime of
Sets Us Apart
Rose Gold Wellness Offers Specialized Treatments to Address Long COVID Symptoms at
As COVID-19 continues to circulate, many individuals are finding themselves grappling with persistent symptoms long after their initial infection. These lingering effects, commonly known as Long COVID, can manifest as shortness of breath, chronic fatigue, brain fog, cognitive impairment, and even depression and anxiety. With an uptick in cases, the importance of seeking effective relief has never been greater.
Fortunately for residents of the Essex County, Rose Gold Wellness has been a leader in treating Long COVID. Rose Gold Wellness’ specialized treatments, including ATP Resonance BioTherapy and O3 ReBoot Therapy, are specifically designed to address the complications of Long COVID at the cellular level.
“Before I came to Rose Gold Wellness, I honestly thought my life would never be the same again. After battling COVID-19 last year, I was left with lingering symptoms that made every day a struggle. The fatigue was relentless – I felt like I was walking through quicksand just trying to get out of bed in the morning. Shortness of breath kept me from doing the simplest things, like going for a walk or even having a conversation without feeling winded. But what scared me the most was the brain fog and cognitive issues. I couldn’t focus on work, and my memory felt like it was slipping away; It was
terrifying. I had heard of Long COVID but didn’t realize how debilitating it could be until I was living it. Doctors offered me a little more than reassurance that ‘it would get better with time,’ but I wasn’t getting better.”
COVID-19 can cause long-lasting symptoms, known as Long COVID, because the virus damages the body at a systemic level.
Not all hope is lost however as the staff at Rose Gold Wellness have an arsenal of specialized therapies that not only combat Long Covid but can also shorten the lifespan of an active Covid infection.
“ATP resonance BioTherapy works by energizing the cells, boosting their ability to heal and repair, and increasing cellular turnover,” shares Dr. Rosie. “This process helps to restore normal function. O3 ReBoot Therapy complements this by eliminating residual viral particles and improving the body’s oxygen utilization, which is crucial for overall recovery and combatting those
cognitive issues many Long COVID patients experience.”
Sarah shares her experience, “After just a few sessions of ATP Resonance BioTherapy and O3 ReBoot Therapy I started noticing real changes. My energy levels began to rise, and the brain fog slowly lifted. It wasn’t long before I could take deep breaths without feeling like my chest was tightening up. I can’t even begin to describe the relief I felt. Now, I’m back to doing the things I love like enjoying time with my family, and getting back to my hobbies like painting and yoga. I feel like I’ve got my life back, and I owe it all to the incredible team at Rose Gold Wellness. If you’re struggling with long COVID, I can’t recommend Rose Gold Wellness enough –they’ve given me a second chance at living fully again.” Visit RoseGoldAcupuncture.com to learn more or call 862-622-6289 to schedule an appointment today.
Compassionate Care, Cutting-Edge Treatments
BY KIM FERRARO
FFor women who are eager to take on the role of a lifetime—motherhood—it is frustrating and heartbreaking to have fertility issues be a barrier to that vocation. According to the Centers for Disease Control and Prevention, impaired fertility affected 13.4 percent of women ages 15 to 49 between 2015 and 2019. For more than 30 years, the Fertility Institute of New Jersey & New York has been helping women overcome the odds and attain their most rewarding title: mother.
From its office in Oradell and a justopened location in Livingston, the institute offers services such as ovulation induction, intrauterine insemination, in vitro fertilization with preimplantation genetic testing, and embryo freezing that
yield success rates that are on par with those of the largest fertility clinics in the country, according to CDC data (cdc.gov).
Equally important to clients and key to their success in this fraught journey to parenthood is the compassionate, personal attention they receive. As Dr. Inna Berin, a codirector at the institute, observes, “The field of reproductive endocrinology and infertility is a seamless blend of medicine, science, psychology, and other intangible factors. It takes collaboration of all my scientific and medical knowledge, but also the right word, the right smile, the right reassurance—and a little faith—for the process to work.”
Staff members get to know clients intimately during long, in-depth conversations about goals and medical issues—talks that lead to a fertility treatment plan that patients collaborate on, Berin says. “Our personalized approach results in patients feeling seen and heard.” The mission is always to offer top-tier reproductive techniques in an environment of “warmth, encouragement, and emotional support,” codirector Dr. Zalman Levine says.
To learn more about the institute, go to fertilitynjny.com.
Inna Berin, MD Zalman Levine, MD
More Than a Gym — A Coaching-Driven Fitness Experience
BY JACKIE SCHATELL, PHOTOS BY DAN EPSTEIN
FFor nearly two decades, Retro Fitness Fairfield has helped local residents build healthier, stronger lives in a welcoming, highenergy environment. Opened in 2008 as the 23rd Retro Fitness franchise nationwide, the club has grown into the largest in the system, spanning 35,000 square feet and serving as a true fitness destination for the community.
But Retro Fitness Fairfield is not a traditional gym. It is a resultsdriven, coaching-focused environment designed for real people with real goals.
Members enjoy state-of-the-art strength training equipment, dedicated HIIT and cardio zones, core-focused training areas, and a wide lineup of group fitness classes, including Spin, boxing, boot camp, yoga, strength and conditioning, and upperbody blast workouts. Classes can be scheduled through the Retro Fitness mobile app, which also allows members to track rewards points, access nutrition and recipe libraries, explore mental wellness tips, and participate in fitness challenges.
Where Retro Fitness Fairfield truly stands apart is its Personal Training Department. Led by Fitness Director Shawn Collins, who brings nearly 30 years of industry experience, the training team focuses on proper technique, intelligent programming, and longterm lifestyle change—not quick fixes. Programs are personalized for fat loss, muscle building, injury prevention, mobility, and overall performance, with flexible options designed to fit a wide range of goals, schedules, and budgets.
From first-time gym members to experienced athletes—and even a 94-year-old client who trains several times a week—Retro Fitness Fairfield’s coaching model proves that results are possible at any age, any starting point, and any fitness level.
“What truly sets Retro Fitness Fairfield apart is its communitydriven culture,” says owner Michael Marinaccio. “Our members don’t just come here to work out. They come here to be supported, coached, and encouraged every step of the way.”
The club’s Ultimate Membership unlocks premium perks, including the ability to bring a friend on every visit, access to Human Touch massage chairs in the Zen Den, tanning beds, and loyalty rewards. Members also enjoy a Smoothie Bar offering more than 20 menu options for recovery, muscle building, meal replacement, or healthy indulgence.
Open early and late to accommodate busy schedules, Retro Fitness Fairfield continues to invest in the member experience, with plans to introduce recovery-focused amenities such as cold plunge and infrared therapy. With flexible month-to-month memberships, extended hours, and a coaching-first approach to fitness, Retro Fitness Fairfield delivers Your Goals. Your Way.
Schedule a tour of Retro Fitness this February! We’re so sure you’ll like what you see, you’ll receive a $100 Restaurant Savings Card— no purchase required.
Retro Fitness Fairfield is helping the community build healthier, stronger lives, one coached workout at a time.
IIndulge in Rigatoni con Vodka, a timeless Italian favorite with a modern twist. Tender rigatoni is tossed in a silky pink cream sauce, delicately infused with a hint of vodka for depth and warmth. A touch of spice adds just the right kick, awakening the palate without overpowering the dish. Rich, comforting, and irresistibly smooth, each bite delivers a perfect balance of creaminess and bold flavor. Finished with classic Italian flair, this dish is both familiar and exciting—ideal for a cozy night out or a crave-worthy indulgence you’ll keep coming back for.
La Pastaria
327 Springfield Ave., Summit | 908-522-9088 | lapastaria.org
44 S. Park St, Montclair | 973-744-0074 www.zeugmagrill.com
NEW PROVIDENCE
Celestino’s Pizza & Ristorante 590 Central Avenue, New Providence 908-450-4021 | celestinosnp.com New-Jersey-style pizzas and classic Italian comfort foods .
Moe’s Bistro and Bar
535 Central Ave, New Providence 908-840-4540 | moesbistrobar.com
Fan Bistro 8 South St, New Providence | 908-898-1818 www.fanbistro.m988.com
Providence Bar & Kitchen 1288 Springfield Avenue, New Providence 908-464-0096 | providencebarandkitchen.com
American comfort food.
UPPER MONTCLAIR
De Novo European Pub 275 Bellevue Ave Montclair | 973-893-5008 www.denovomontclair.com
Marcel 6311/2 Valley Rd, Upper Montclair 973-842-4086 www.marcelbakeryandkitchen.com
TS Ma Chinese Cuisine 199 Bellevue Ave, Upper Montclair 973-509-8878 www.TSMACC.com
Toros Restaurant 594 Valley Rd Montclair | 973-707-7651 www.Torosrestaurant.com
Mandara’s Ristorante and Pizzeria 40 Clinton Road, West Caldwell 973-226-3250 www.mandararistorante.com
WEST ORANGE
Chit Chat Diner
410 Eagle Rock Ave, West Orange 973-736-1989 www.chitchatdiner.com
The Highlawn
Eagle Rock Reservation, 1 Crest Drive, West Orange 973-731-3463 | www.highlawn.com
MamaDags
410 St. Cloud Ave, West Orange 862-233-7557 | www.MamaDags.com
Orange Sky Coffee Roasters 6 Main Street, West Orange | 551-258-4156 orangesky.coffee
Primavera 500 Pleasant Valley Way | West Orange 973-669-0966 www.primaverawestorange.com
The Best of Essex RESOURCE DIRECTORY
Acupuncture.
Acupuncture is a complementary medicine that helps a myriad of ailments. Dr. Margaret Amireh, DACM, L.Ac is an accredited and board certified Acupuncturist with experience treating over 250 conditions. Some insurance accepted. For additional information, please call them at 973-304-1506
Balanced Body Acupuncture
792 Pompton Ave, Cedar Grove | 973-304-1506 www.balancedbodyacupuncture.com
Barre Class.
A boutique fitness studio that provides the most effective barre workout. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.
Serving the local biking community since 1973. Shop Montclair Bikery for all kinds of bikes, including road, electric and mountain bikes, parts, helmets clothing and accessories. Service and repairs offered, too. Sponsors of Montclair Cyclists, a place for the local cycling community to come together and ride.
Montclair Bikery
148 Valley Rd., Montclair | 973-744-7252 www.montclairbikery.com
Boutique Bakery.
Jayce Baudry French Pastry specializes in producing artisanal gourmet desserts. The French pâtisserie creates a wide range of sweets & elegant desserts with a twist, including wedding cakes, croquembouches, macaron towers and custom celebration cakes.
Jayce Baudry French Pastry
17 Church Street, Montclair | 973-531-6464 www.jaycebaudry.com
Coffee House.
A carefully curated menu featuring quality sourced and sustainable coffee, organic smoothies, juices, specialty crafted beverages, healthy, savory bites and coastal vibes. A few more perks: the outdoor oasis cafe + indoor hangout joint, “pick-me-up” window, our very own mobile app for order ahead convenience, the mercantile, endless parking spaces, zero meter-maids, a community of like-minded awesome people + lots of good vibes.
The Compound Coffee Co.
271 Grove Avenue, Verona | 973-601-2570 | thecompoundnj.com
Day Spa.
A free-standing hair salon and wellness facility whose mission is to create a balance of beauty and wellness in a comfortable and welcoming atmosphere. Dieci has proudly been a part of the Livingston Community taking on a leadership role in its offering of innovative and superior services, community outreach and philanthropic efforts.
Dieci Lifestyle Spa
90 W. Mt. Pleasant Avenue, Livingston 973-716-0101 | www.diecispa.com
Eye Care.
Upper Montclair Eye Care and Wear is your one-stop shop for the best eye care and and the finest selection of eyewear. They provide high quality, comprehensive, personalized and affordable vision care, as well as emergency eye care. You can also receive contact lens fittings. Now also specializing in the first and only FDA approved Light Therapy Treatment for dry eye which also adds Aesthetic benefits!
Kubick and Kubick Hearing Aid Center & Opticians office is a third-generation family owned business located in the center of Millburn, NJ. We remain a leading provider of hearing aid products and services for over 75 years.
With 20+ years of expertise, we’re committed to helping you realize your dreams. Our priority is delivering top-notch work, professionally, and affordably, ensuring customer satisfaction. We specialize in Residential & Commercial Renovations, Custom Patios, Custom Decks, Bathroom Renovations, and Custom Finished Basements. New service: Dumpster rentals & cleanouts.
Multiple award-winning provider of high-quality heating and air conditioning equipment—with sales, installations, repairs and maintenance service for residential and commercial customers. They take pride in delivering superior customer service and were voted Best HVAC contractor in Essex County ten years in a row. They also sell, install and provide maintenance service on home standby generators and air purification systems. NJ
ELEC LIC#11850B HVAC-R LIC# 19HC00144800
Bloomfield Cooling & Heating
127 Paterson Avenue, Little Falls | 973-237-0505 www.BloomfieldCooling.com
Interior Design.
For nearly 25 years, Richard Bailey Interiors, LLC has provided discriminating clients with custom residential interiors designed to deliver lasting elegance and true livability. Installed in residences throughout the New York tri-state region and beyond, the full-service firm’s one-of-kind designs interpret each client’s unique vision with a sophisticated design aesthetic, attention to detail and exceptional quality.
Richard Bailey Interiors, LLC
973-429-2106 | www.richardbaileyinteriors.com
Jewelry.
Walter Bauman is a full-service, fine jewelry store with expert jewelers and watchmakers available for all your jewelry-repair needs.
Walter Bauman
653 Eagle Rock Avenue, West Orange 973-731-3155 | www.walterbauman.com
Kitchen & Bath Remodeling.
Update. Upgrade. Uplift. Do these all sound like things your kitchen needs? At Kitchen Tune-Up, our team works with you to achieve your dream kitchen. What colors and styles do you like? What features and functions do you want? Together, we can create a space you love.
Whether you need a lawn mowed, a sprinkler head replaced, pavers or a retaining wall repaired/replaced, or a complete landscape makeover, we are happy to help! Call anytime and get personalized care, expert service, and a beautiful lawn. We look forward to talking to you and carrying on our tradition—exceeding your expectations!
A Cut From Above
973-577-2577 | www.acutfromabove4.com
K. Macken Landscaping offers complete landscaping, lawn maintenance, and construction by a fully insured company with a knowledgeable and experienced staff. Plus, their locally owned and operated company always gives the most competitive prices.
K. Macken Landscaping
West Caldwell | 973-261-0198 www.kmackenlandscaping.com
Lawyer.
Medi-Spa.
Specializing in injections (Botox, Dysport, Fillers), Coolsculpting, PRP Procedures, Body Contouring, Microblading, Microneedling, Vaginal Rejuvenation and other Spa services,all to help clients “Look and Feel your Best.”
The Rejuvenation Centers
One Mt. Prospect Ave., Verona | 862 284 3747 761 Bloomfield Ave., West Caldwell | 973 650-3204 11917 Southern Blvd, Ste. 200, Royal Palm Beach, FL | 561-878-1282 www.montclairrejuvenationcenter.com
The Spa at Mecca understands how important it is to look and feel your best. They offer medical spa services to enhance your appearance and target the cosmetic issues that plague you. The skin and body treatments are designed to produce results that will leave you feeling satisfied, renewed, and refreshed. The highly trained staff fully embraces The Spa at Mecca’s mission to reveal each patient’s inner beauty and recognize that each client’s needs and goals differ, and customize the their treatment plan accordingly.
The Spa at Mecca
The attorneys at Cipriano Law Offices, PC work as a team to carefully examine the circumstance of your individual case. They are qualified family law mediators and trained in collaborative law, in addition to having a vast amount of litigation experience, including: high net worth divorce, equitable distribution, alimony, child support, custody, adoptions, prenuptial agreements, domestic violence matters, Division of Child Protection and Permanency. Cipriano Law Offices, PC 175 Fairfield Avenue, Suite 4C/D, West Caldwell | 973-403-8600 www.CiprianoLaw.com
333 Route 46 West, Building A, Suite 135, Fairfield | 973-775-9380
www.meccaspa.com
The Med Spa at Spiro Plastic Surgery provides the highest quality of non-surgical and minimally invasive procedures using the most advanced technologies. We offer noninvasive body contouring with CoolSculpting®, plus a full range of facial rejuvenation treatments, including Botox®, Xeomin® and dermal filler injections, medical-grade chemical peels, Diamond Glow and microneedling (with and without PRP/Platelet Rich Plasma).
Spiro Plastic Surgery
101Old Short Hills Road, Suite 510, West Orange | 973-736-5907 www.drspiro.com
Orthodontist.
We love treating children and adults of all ages! Our office specializes in braces and Invisalign to help improve your smile and your dental health in a comfortable and convenient setting. Start your journey towards the smile you’ve always dreamed of! Specializing in braces and Invisalign for children and adults. We love creating beautiful and lasting smiles!
Livingston Family Orthodontics
201 S. Livingston Avenue, Suite 2B, Livingston | 973-758-8926 www.LivingstonFamilyOrthodontics.com
Painting.
For over 27 years, Elite Painting & Power Washing has been serving both residential and commercial clients in New Jersey. We pride ourselves in the ability to complete projects on time and budget. We will assist you in every aspect of your project from start to finish—committed to personal contact, on-going communication, and follow-up. Our dedication to our customers is our priority.
Elite Painting & Power Washing
973-227-9887 | www.gotoelitepainting.com
Pet Services.
With over 18 years of experience, this family-owned business they are committed to creating a stress-free experience for every dog. They offer full grooming and bath-and-brush services, with a special focus on first-time puppy grooming and express grooming for senior dogs. One of the unique features they have is their play area, where dogs can socialize or enjoy some quiet time. They offer services in English, Spanish, and Portuguese, ensuring accessibility for a diverse clientele.
Precious Pets LLC Mobile Pet Spa offers a range of luxurious spa treatments to pamper your dog or cat. Our experienced groomers will leave your pets feeling relaxed and rejuvenated. We only use the highest-quality products to ensure your pet’s skin and coat are healthy and glowing. Dedicated to providing a comfortable and stress-free environment for your pet so they can enjoy their spa experience to the fullest. We service Northern New Jersey. All breeds and sizes welcome!
Precious Pets LLC
973-699-9024 | www.mypreciouspetsspa.com
Physical Therapy.
Offering many different treatment programs and methods and working with patients to help them improve their quality of life and mobility so they can get back to doing what they love.
Kitchen Tune-up specializes in custom cabinets, cabinet painting, cabinet refacing, countertops and flooring.
“If you like your existing layout, cabinet refacing is an awesome way to save time and money. Most refacing projects are completed in less than 5 days, provide full access to the kitchen during the remodel and can be a fraction of the cost of traditional gut remodels” says Steven. Kitchen Tune-up boasts a service that meets the needs of any discerning client seeking to update their kitchen.
“Our assessment focuses on your needs, and then selecting the right process to deliver it exceptionally. Our quotes are final, and we provide warranties on all our products. We commit to our clients, to create a beautiful space and worry-free experience. All you need to do is open the front door and let us in, we take care of it all” says Steven.
Update, upgrade, and uplift your kitchen with Kitchen Tune-Up.
Kitchen Tune-Up
1285 Broad Street, Bloomfield
973-270-9883
www.kitchentuneup.com/bloomfield-nj
JAG Physical Therapy is New York, New Jersey, and Pennsylvania‘s leader in physical and occupational therapy for the recovery of knee, foot, ankle, hip, shoulder, elbow, hand, wrist, and back injuries. Their multi-specialty staff has been serving the Tri-State area for over 20 years and has developed a unique, care-first model of rehabilitation delivering high quality clinical outcome for their patients.
JAG Physical Therapy
Convenient Locations throughout New Jersey, New York & Pennsylvania West Orange: 973-669-0078 | Fairfield: 862-702-3420 | jagpt.com
Mecca Integrated Medical provides a comprehensive, state-of-the-art, multi-disciplinary diagnostic treatment approach to patients suffering from low back and neck pain, as well as other ailments, in a relaxing, spa-like atmosphere. They combine traditional medical and chiropractic care with physical therapy and aesthetic medicine in order to educate and guide individuals away from sickness and disease toward optimal health and a sense of well-being.
Mecca Integrated Medical
333 Route 46 West, Building A, Suite 135, Fairfield | 973-943-4300 www.meccamedical.com
Podiatrist.
Cedar Grove Foot & Ankle Specialists provides innovative and compassionate care to get patients back on their feet. They offer highly skilled and individualized care for all foot and ankle conditions, with extensive training in reconstructive foot and ankle surgery.
Dr. Matthew F. Wachtler, DPM, FACFAS
Cedar Grove Foot & Ankle Specialists
882 Pompton Ave, Suite B1, Cedar Grove | 973-857-1184 www.cedargrovefoot.com
Balanced Body Acupuncture in Cedar Grove, led by Dr. Margaret Amireh, DACM, L.Ac., offers a thoughtful, integrative approach to wellness. Nationally board certified and licensed in New Jersey, Dr. Amireh brings extensive clinical experience treating more than 250 health conditions, including infertility, chronic pain, fibromyalgia, irritable bowel syndrome, migraines, hot flashes, and sinus disorders.
Grounded in the belief that optimal health is achieved through the integration of Eastern and Western medicine, Dr. Amireh works with men, women, and children to promote healing, restore balance, and prevent illness. Her practice emphasizes individualized care, with treatment plans designed to address root causes, not just symptoms. Patients consistently praise the impact of her work, noting significant improvements in quality of life and renewed confidence in the body’s ability to heal. For those new to acupuncture, many describe the experience as both reassuring and transformative.
Balanced Body Acupuncture
792 Pompton Avenue in Cedar Grove 973-304-1506
www.balancedbodyacupuncture.com
Matthew F. Wachtler, DPM, of Cedar Grove Foot & Ankle Specialists is dedicated to helping patients get back on their feet—and back to doing what they love. With a patient-first approach, Dr. Wachtler develops customized treatment plans tailored to each individual’s needs, whether that means routine preventive care or advanced surgical intervention. Known for providing the highest quality podiatric care in a welcoming, compassionate environment, he ensures patients feel informed and confident every step of the way.
Dr. Wachtler specializes in foot and ankle reconstructive surgery, sports medicine, arthroscopic surgery, wound care, runners’ injuries, diabetic foot care, and all aspects of podiatric medicine and surgery. He treats patients of all ages, from children with growth plate issues and warts to adults with tendonitis and sprains, and seniors managing arthritis, neuropathy, or peripheral vascular disease. Step into better foot health with the expert care of Cedar Grove Foot & Ankle Specialists.
Cedar Grove Foot & Ankle Specialists 882 Pompton Ave, Suite B-1, Cedar Grove 973-857-1184
www.cedargrovefoot.com
Pre-School (Independent).
Park Street Academy provides an outstanding academic program in a warm and nurturing environment. A fixture in Montclair since 1996, PSA serves students from 2 ½ to 6 years of age. Their full day curriculum has a balanced focus on academics, including STEM, as well as the arts, with special attention paid to social and emotional learning. Park Street Academy offers private tours so you can observe the school in action!
Park Street Academy
46 Park St, Montclair | 973-783-1900 | www.parkstreetacademy.com
Private School.
Lacordaire Academy an independent Catholic day school in Upper Montclair, NJ. The Academy is devoted to high standards of character, citizenship, and scholarship. Through a challenging curriculum, extensive extracurricular, advanced placement and elective offerings, and supportive faculty, Lacordaire prepares each student to grow into the person that they are called to be.
Mount St. Dominic Academy is an independent, 4-year private Catholic college preparatory school for girls offering a curriculum that includes leadership and life skills, college prep and career-readiness, explorations of faith and service, 17 AP offerings, 13 varsity teams, and an award-winning performing arts department, and more.
Jay Andrades founded A Cut From Above Landscaping on a simple principle: deliver personal service that consistently exceeds expectations. Known for reliability and attention to detail, the company has built a strong local reputation. They’re the company that shows up on time, does quality work, and doesn’t leave a mess when they leave. It’s earned them a 5-star rating on Google.
A Cut From Above offers a full range of landscaping services, including lawn maintenance, tree removal, fall cleanup and winter snow removal. They bring extensive experience to custom landscape design project. The team is certified in irrigation design, installation, and repair. Their expertise extends to paver installation, retaining walls, and fencing.
Whether it’s mowing a small property, repairing a sprinkler head, or transforming an entire outdoor space, A Cut From Above Landscaping is will provide expert, reliable service and beautiful results.
Winston Preparatory School is a leading school for students grades 3-12 with learning differences such s ADHD, dyslexia, and nonverbal learning disorder (NVLD).
Winston Prep’s learning model is based o an in-depht understanding of each student which results in grouping by learning profile and precisely designed programming.
Master Pizza sprouted in Livingston in 1990 as a familyowned and operated business. Pizza lovers lined up for for fast service, fresh ingredients and delicious pizza! As the love for pizza grew, so did they. Now there are four convenient locations throughout northern New Jersey, keeping the tradition alive. Over 30 years later, They still keep the promise of being fast, fresh, and delicious!
Master Pizza
379 E. Northfield Rd., Livingston | 973-992-4500
41 Freeman St., West Orange | 973-669-6777 www.MasterPizzaOnline.com
At Yanni’s Taverna, they offer an unforgettable combination of authentic Greek cuisine, warm Greek hospitality, inviting atmosphere, friendly service, and affordable prices, with an emphasis on freshness and simplicity.
As a third-generation, family-owned business Kubick & Kubick has been a trusted part of the local community for 75 years. They deliver compassionate, expert hearing care. Built on the belief that patients should be treated like family, the center combines decades of experience with the latest advancements in audiology.
Kubick & Kubick offers a comprehensive range of services, including diagnostic hearing evaluations, speech-in-noise testing, tinnitus treatment, and custom-made hearing protection. The practice also dispenses, adjusts, and repairs hearing aids, ensuring patients receive ongoing support long after their initial visit.
The team takes a highly personalized approach. They carefully access each individual’s needs, concerns, lifestyle, and audiological findings to determine the most effective solutions. By utilizing cutting-edge technology, they simplify even complex hearing challenges, helping patients achieve greater clarity and confidence. Kubick & Kubick remains dedicated to listening, understanding, and improving the quality of life for every patient they serve.
Kubick & Kubick
135 Main St, Chatham | 973-309-729 www.kubickandkubick.com
Since 1973, Montclair Bikery has been a cornerstone of the local cycling community, earning a loyal following through expertise, service, and a true passion for bikes. The shop offers a wide selection of road, mountain, and electric bikes, along with parts, helmets, apparel, and accessories available both in-store and online. Financing options are available.
What truly sets Montclair Bikery apart is its personalized service. The shop’s certified and highly trained technicians handle everything from routine maintenance to complex repairs, offering a range of tune-up packages designed to fit different riding styles and budgets. They can even professionally build your bike, regardless of where it was purchased.
Beyond sales and service, Montclair Bikery fosters community by sponsoring group rides every Friday, Saturday, and Sunday morning, weather permitting. Whatever your cycling goals, Montclair Bikery is your trusted local resource.
Montclair Bikery
148 Valley Road, Montclair | 973-744-7252 www.montclairbikery.com
Empathy The Fourth Secret of the Magic Tree
BY BARRY FARBER
TThis month, we explore the fourth secret from The Adventures of Little Billy: In Search of the Magic Tree—empathy.
In the story, Ruppert the Toad offers Little Billy a powerful piece of wisdom:
“Look on the inside of those you see, and you shall find the Magic Tree.”
Ruppert isn’t talking about something mystical hidden in the forest. He’s pointing to something far more important— the ability to look beyond the surface of others and truly understand them. He’s talking about empathy.
Empathy is defined as the ability to understand, be sensitive to, and even share in the feelings and experiences of another. It’s not about agreeing with everyone or fixing their problems. It’s about seeing them—really seeing them.
When I think of empathy, I often think of my dogs. There is something almost magical about how they connect with us. They seem to know how we feel without a single word being spoken. Their loyalty is unwavering, their love unconditional. They don’t judge, rush, or multitask. They are fully present. They live in the now—and in doing so, they make us feel valued, understood, and safe.
Maybe they know something we sometimes forget.
Imagine what could happen if we brought that same presence and attention into our relationships with people. When we take the time to look inside others—to understand what matters to them, what they’re proud of, what challenges they’re carrying—we create genuine connection. Empathy allows us to momentarily see the world through someone else’s eyes, and in that space, barriers soften and trust grows.
Of course, empathy isn’t always easy. We live busy, often overwhelming lives, and it’s natural to become consumed by our own struggles. But Ruppert’s message reminds us that when we pause, listen, and approach others with curiosity instead of judgment, something remarkable happens.
The next time you speak with a friend, family member, or client, try this: stop talking long enough to truly listen. Ask yourself what makes this person tick. What matters most to them? What are they proud of? What might they be afraid of?
Empathy takes effort. Relationships aren’t automatic—they’re earned and built over time. But when we choose to listen with a selfless heart, we often discover what Ruppert promised all along.
That’s where the Magic Tree lives.
BARRY FARBER is a best-selling author, an award-winning radio and television host as well as an agent and marketing consultant for corporations, professional athletes, and entertainers. He’s also the creator and marketer of the FoldzFlat® Pens. His latest release is an inspirational children’s book, “In search of the magic tree,” available at www.barryfarber.com. Stay tuned for a new TV show on Pain & Pleasure and follow him @barryfarberofficial
“Come participate in the many recreational opportunities available for people of all ages as you enjoy the Essex County experience. You can learn about conservation and animals through exciting hands-on activities while visiting Essex County Turtle Back Zoo or our Environmental Center. Youngsters will have a fun-filled adventure when they attend one of our affordable camps at either facility. For a great physical challenge, hit the ice at Codey Arena in our ice skating camps. Every day brings something new in Essex!
– JOSEPH N. DIVINCENZO, JR.
County Turtle Back Zoo
560 Northfield Avenue, West Orange 973-731-5800
www.essexcountynj.org/turtlebackzoo
2026 CAMP PROGRAMS
SPRING BREAK CAMP: Monday through Thursday, March 30-April 2 (each day has a unique curriculum)
SUMMER CAMP: Weekly starting Monday, June 29-Friday, August 28
Join us at Turtle Back Zoo for some wild fun! To further our mission of conservation, education, and stewardship, campers will be introduced to the extraordinary world of animals, nature, and science. Children will enjoy ageappropriate camp activities that include games, teacher-led lessons, behindbehind-the-scenes tours, up-close animal encounters, hands-on science demos, and fun crafts. Camp drop-off is at 9am; pick-up at 4pm. Summer Camp has an option to register for extended care. Summer camp curriculum is repeated weekly; most campers sign up for one week. Registration opens in March. For more information, visit turtlebackzoo.com/learn/zoo-camps/.
Advanced Skills Level (High level; includes jumps to triples)
Full Day is from 8am-3:15pm; Half Day is from 8am-12noon
Week 1: June 29 to July 3
Week 2: July 6-10
Week 3: July 13-17
Full Day $525 Half Day $425
Full Day $525 Half Day $425
Full Day $525 Half Day $425
Week 4: July 20-24 Full Day $525 Half Day $425
Week 5: July 27-31
Week 6: August 3-7
Full Day $525 Half Day $425
Full Day $525 Half Day $425
** All half day sessions are mornings only and pick-up is between 12-12:15pm ** Camp includes on-ice and off-ice training, off-ice high level jump techniques (advanced level camp only), arts & crafts, zoo trips, adventure walks and much more. There is a 10% discount for families with more than one child enrolled in the program during the same week.
Essex County Environmental Center
621B Eagle Rock Avenue, Roseland 973-228-8776 www.essexcountynj.org/environmentalcenter
SPRING CAMP
Tue, Wed & Thur, March 31-April 2; 9:30am-3:30pm OR Tue, Wed & Thur, April 7-9; 9:30am-3:30pm
For children ages 6-10. Restore the bond between children and nature. Children will have the opportunity to explore nature right here at the Essex County Environmental Center’s varied habitats-forest, wetland, pond, and river. Fee: $120 per child per day
SUMMER CAMPS
Ages 13-16; Camp is $400 per child
Counselor in Training, June 29-July 2 (4-day camp), 9:30am-1:30pm
Ages 10-13; Camp is $400 per child
Wilderness Skills, June 22-26, 9:30am-1:30pm
Ages 4 & 5; Camps are $300 per child per week
Forest Friends; July 6-10, 9:30am-12:30pm
Bugs ‘n’ Butterflies; July 13-17, 9:30am-12:30pm
Ages 6 & 7; Camps are $400 per child per week
Wild Art!; July 20-24, 9:30am-1:30pm
Nature Adventures, July 27-31, 9:30am-1:30pm
Ages 8 & 9; Camps are $400 per child per week
Junior Naturalist (Citizen Science); August 3-7, 9:30am-1:30pm
Eastern Woodland Handicraft; August 10-14, 9:30am-1:30pm
Ages 4 & 5; Camp is $300 per child
Hop, Walk & Slither, August 17-21, 9:30am-1:30pm
Ages 6 & 7, Camp is $400 per child
Summer Wildlife Explorers, August 24-28, 9:30am-1:30pm
Registration is accepted in-person, by mail or can be completed online at www.essexcountyparks.org/calendar.
public golf courses, golf driving range, two miniature golf courses, six off-leash dog facilities, a castle and the Presby Memorial Iris Gardens.
Advertisement supported with a grant from the Essex County Parks Foundation, a private 501(c)3 organization dedicated to supporting and promoting the Essex County Parks System. Not printed at taxpayers’ expense.
Advanced Non-Surgical Facial Rejuvenation
Our board-certified Nurse Practitioner, Mikayla, delivers a fully customized approach to facial rejuvenation using advanced injectables and laser technology, including Botox®, dermal fillers, skin boosters, PRF, EZ Gel, and stateof-the-art laser treatments. By restoring volume, smoothing lines, improving skin quality, and stimulating collagen, these non-surgical solutions refine and rejuvenate the face either as standalone treatments or as part of a comprehensive plan alongside surgical care.
Our licensed aesthetician, Rebecca, provides customized, results-driven skincare treatments designed to optimize and maintain facial rejuvenation. Through personalized facials, DiamondGlow®, chemical peels, microneedling, PRP-enhanced treatments, and dermaplaning, she strengthens the skin’s foundation—enhancing the results of injectables, lasers, and surgical care for a truly comprehensive approach.
