Vibrant senior options 2015 spring summer

V i b r a n t

SENIOROPTIONS

Resource Magazine ~ Health, Housing, and Happenings

Spring/Summer 2015

Free Help Selecting Senior Housing and Care, Page 25

Social and Care Calendar | Active Lifestyles | Senior Spotlight Senior Housing | Home Care | Health and Wellness

Whatcom, Skagit, Island, and San Juan

One Exceptional Continuum of Care.

Three Gracious Senior Living Communities.

Residents of Mountain Glen, Ashley Gardens of Mount Vernon and Creekside Continuing Care Community enjoy a worry-free lifestyle to enhance independence for active seniors and offer personalized support for those who need it, every single day. And their families enjoy peace of mind knowing that a full continuum of exceptional healthcare and assistive services are available on site, 24 hours a day.

Schedule your visit today to start Living Well – Call for more information!

Retirement Living • Assisted Living

1810 East Division Street Mount Vernon, WA 98274 360-424-7900 www.MtnGlen.com

Memory Care

Retirement Living • Assisted Living Memory Care

3807 E. College Way Mount Vernon, WA 98273 360-419-9422 www.AshleyGardensofMtVernon.com

400 Gilkey Road Burlington, WA 98233 360-755-5550 www.creeksideccc.com

Cascade Living Group, a small, family-oriented company based in Washington.

Dreamchasers RV

Proud Member of the

of Burlington

Check us out on

SALES • SERVICE • PARTS • CONSIGNMENTS • STORAGE

CALL 360-755-3218 and deal directly with 1757 Walton Drive, Burlington, WA 98233

www.DreamchasersRV.com

VibrantSeniorOptions.com

Owner/Operator

Raymond Goda

1

Skagit Senior Day in the Park Free Event for Seniors

• • • •

August 20, 2015 10 am - 1:30 pm

Lunch provided for seniors Free tote bag for the first 450 seniors Up to 50 vendors for a healthy lifestyle Live Entertainment! www.edwardjones.com

Maiben Park • 1011 Greenleaf Ave, Burlington • 360.755.0102 You Can’t Control the World,

www.edwardjones.com but You Can Control Your Decisions You Can’t Control the World,

Hav Not

the market reacts poorly to world events, butSometimes You Can Control but just because the market reacts doesn’t mean you Your Decisions should.

Still, if current events are making you feel

uncertain about your finances, you should schedule a

Sometimes the market reacts world personal financial review. That way,poorly you can to make sure you’re in control of where you want to go and events, but just because the market reacts doesn’t how you get there. mean you should. Still, if current events are making you feel uncertain about your finances, Call or visit your local financial advisor today. you should schedule a personal financial review.

Nick Van Jaarsveld, AAMS® That way, you can make sure you’re in control of Financial Advisor where you want to go and how you get there.

913 Metcalf Street .

Sedro Woolley, WA 98284 360-855-0239

Call or visit your local financial advisor today.

Nick Van Jaarsveld, AAMS® Financial Advisor 913 Metcalf Street Sedro-Woolley, WA 98284

360-855-0239 ETY-1403A-A

Member SIPC

Published by Vibrant Senior Options, LLC • © 2015 All Rights Reserved Nick Van Jaarsveld, AAMS® PO Box 208; Burlington, WA 98233 • 360-856-9023 • kirk@vibrantsenioroptions.com Kirk & Christine Blankenship, PublishersFinancial Advisor .

913 Metcalf Street Vibrant Senior Options is a FREE magazine, published semi-annually, that can be picked up at numerous locations throughout the region. The publishers of Vibrant Senior Options magazine andSedro Woolley, WA website make no claims as to the warranty, safety, availability or reliability of advertiser information 360-855-0239 and websites, nor do we necessarily endorse the contributing writers' articles and event listings.

In addition, all agreements, arrangements and financial transactions are the sole responsibility of IRT-1435B-A advertisers and clients. Vibrant Senior Options magazine and website remain as 3rd party noninterested entities with their only responsibility being the maintainers of information supplied in this magazine and on the website. Readers of this publication will not hold Vibrant Senior Options reliable for any injury, damage or loss incurred from the use of advertiser information or services.

It is the responsibility of readers to complete their own research and review of services offered. No reproduction of any part of this magazine may take place without prior consent of the publisher.

Any inaccuracies or typographical errors within this magazine or web contents are unintentional.

98284

For advertising opportunities contact Kirk Blankenship: 360-856-9023 or 360-202-2465.

2

Spring/Summer 2015

TABLE OF CONTENTS The Senior Café & Articles

Social and Care Calendar

4-6 Club Highlight - Thursdays in the Park 7, 10 Fitness: Adaptability

9 Library Review - Military Dogs 17 Putting the Pieces Together - Housing & Care Options 24, 25 Senior Spotlight, Flying with Brainpower - Bob Wright & Marcia Corey 27, 31 Better Hearing Equals Better Health 36 Brutal Honesty & Happy Pets 38

Active Lifestyles

Club Connections 8 Fitness 8 Travel & Leisure 8

Glossary: Housing & Care Home Care & Home Health Housing & Care

10 11

Home Support Agencies Home Care Home Health Medical Equipment & Supplies

12, 13 10, 12 13

Advisory & Referral Services for Housing & Care Concierge Services Downsizing Specialist Elder Law, Disability & Gen. Practice

14, 25 14, 16 14, 16 14

Senior Service Professionals

Fiduciary, Estate, Guardianship, Trustee 14 Financial Specialist 14 Information and Assistance 14 Non Emergency Transportation 14, 15 Real Estate - Senior RE Specialist 14, 16

Housing & Care

Affordable Housing 18, 19 Adult Family Homes 19 Retirement/Independent Living 22, 23 Assisted Living 26 Skilled Nursing & Short Term Rehab 28, 29 Memory Care Communities 30

Memory Care Support Programs & Education Monthly Support Groups

Support Groups

Various Groups in Whatcom & Skagit

Health & Wellness

32, 33 32 33

Audiology/Hearing 34, 35 Dental/Denturist 34, 35 Medical & Health Clinics 34, 37 Orthopedic 34, 35, 37 Hospitals 37

Government & Non-Profit Senior Centers & Meals on Wheels Information and Assistance Volunteer Programs Hospice & Palliative Care

39 40 40 40

Putting the Pieces Together for Housing and Care Options See Article on Page 24

Retirement ~ Assisted Living ~ Memory Care Adult Family Homes ~ In-Home Care

Vibrant Senior Options, LLC Free Consulting Services ~ 360-856-9023 Advisory at Vibrant Senior Options is a free community service for seniors and their families seeking help with housing and care needs.

VibrantSeniorOptions.com

3

The Senior Café

The Senior Café Social and Care Calendar

Weekly Fitness Classes-- Also see Fitness on Page 8

Day/Time

Event

Place

Mon/Fri 10 am

Strength and Balance

Mondays 1:30 pm

Strength and Balance

Tues/Thur 11 am Wednesday 1:30 pm

Strength and Balance

Information

Inspire! Fitness 360-333-4048

Burlington Sr. Center Anacortes Sr. Act. Center Inspire! Fitness, La Conner

See above phone no.

See above phone no.

Imagine / Create / Believe / Achieve / Inspire SilverSneakers: 16 classes a week in three locations to serve you! Call or visit our website for schedule.

» Private Personal Training » Small Group Training » Group Fitness Classes

Jennifer Beemer, ACE

360-333-4048

Located in LaConner:

708 E. Morris Street, Suite B

www.inspirefitness.biz

April, 2015

Date/Time

Event

Monday, April 6 3 - 4 p.m.

Wheelchair & Assistive Devices and P.T. Clinic Celebrate Fire Fighters & Rescue Teams (free hot dogs)

Thurs, April 9 3 - 4 p.m.

Fri, April 10

Stars on Ice

April 10-11

Spring Garage Sale

Sat., April 11 11 a.m. - 4 p.m.

Sat., April 25 8 - 10:30 am

Antiques & Collectibles Evaluation Event Community French Toast & Pancake Breakfast

4

Place

Information

Mt. Glenn Retirement Mount Vernon

360-424-7900

Prestige Care & Rehab Burlington

360-755-0711

Key Arena with Hesselgrave 1730 Continental Pl. Mount Vernon Bellingham Senior Activity Center Lynden Community Center

360-734-3570 skagitcounty.net/ fairgrounds 360-733-4030 or www.wccoa.org 360-354-4501

Spring/Summer 2015

The Senior CafĂŠ

See www.tulipfestival.org for Tulip Festival events happening throughout Skagit Valley in the month of April.

Date/Time

Event

May, 2015

Place

Paramount Theatre with Hesselgrave Tours Mt. Glenn Retirement Mount Vernon

Information

May 1 & 7

Phantom of the Opera

360-734-3570

Monday, May 4 3 - 4 pm

Tia Chi Class

Sun., May 10 10:30 am - 1:30

Mother's Day Brunch Mothers eat free!

Creekside Retirement Burlington

360-755-5550

Wed., May 13 6 - 7 pm

Gout--A Misunderstood Disease (no charge)

Skagit Valley Hospital

Pre-register 360-814-2424

Thurs., May 14 3 - 4:30 pm

Celebrate Police & Law Enforcement hors d'oeuvre

Prestige Care & Rehab Burlington

360-755-0711

Sat., May 23 8 - 11 am Mon., May 25 11:30 am - 2 pm Saturday, May 30 1 pm

Blossom Time Ski to Sea Breakfast ($6) Memorial Day BBQ Anyone over 65 eats free!

Fidalgo Youth Symphony Season Finale Concert

Bellingham Senior Activity Center Creekside Retirement Burlington McIntyre Hall Mount Vernon

360-424-7900

360-733-4030 www.wccoa.org 360-755-5550 360-416-7727 or mcintyrehall.org

June, 2015 Date/Time

Event

Place

Information

Mon., June 1 1:30-4:30 pm

FREE Vein Screening

Skagit Valley Hospital

By appointment 360-814-2424

Thurs., June 11 10 a.m. - 1 pm

Brown Bag Medication Review (no charge)

Burlington Senior Center 1011 Greenleaf Ave

Pre-register 360-814-2424

Wed., June 17 6 pm

Theatre Night--The Drowsy Chaperone ($25)

Bellingham Senior Activity Center

360-733-4030 or www.wccoa.org

June 23

Port Angeles Adventure

With Hesselgrave Tours

360-734-3570

June 26-28

International Art Walk

Peace Arch Park

peacearchart.com

Visit www.vibrantsenioroptions.com for more events and event updates.

VibrantSeniorOptions.com

5

The Senior CafĂŠ

July, 2015 Date/Time

Event

Place

Information

Monday, July 6

Wii Balance Assessments with Physical Therapist

Mt. Glenn Retirement 1810 E. Division Mount Vernon

360-424-7099

Saturday, July 11

Grease at 5th Ave. Theatre

Hesselgrave Tours

360-734-3570

Thurs., July 16 3 - 4:30 p.m.

Celebrate Military Personnel & Veterans Free Hamburgers, Ice cream

Prestige Care & Rehab 1036 E. Victoria Ave. Burlington

360-755-0711

Saturday, July 25 9 am - 3 pm

Swap Meet and Open House

Bellingham Senior Activity Center

360-733-4030 or www.wccoa.org

August, 2015 Date/Time

Event

Place

Information

August 8

Miles for Memories

Fairhaven Village Green - Bellingham

360-671-3316 alzsociety.org

August 9

Seattle Mariners vs.

Oakland Athletics

With Hesselgrave Tours

360-734-3570

Wed., August 12 10 am - 3 pm

Senior Day at Hovander Park

Hovander Park Ferndale

360-733-4030 or www.wccoa.org

August 12-15

Skagit County Fair

1730 Continental Pl. Mount Vernon

skagitcounty.net/ fairgrounds

August 20 10 am - 2 pm

Skagit Senior Day in the Park

Burlington Senior Center/Maiben Park

360-755-0102

September, 2015 Date/Time Sat., September 5 8:30 am - 3 pm

Event

Place

Information

Center Classic Car Show

Stanwood Comm. and Senior Center

360-629-7403 or

Sept. 25-26

Fall Garage Sale at Skagit County Fairgrounds

1730 Continental Pl. Mount Vernon

skagitcounty.net/ fairgrounds

Sat., September 26 6 - 9 pm

Senior Center Month Harvest Dinner and Auction ($20)

Bellingham Senior Activity Center

360-733-4030 or www.wccoa.org

stanwoodseniorcenter.org

Visit www.vibrantsenioroptions.com for more events and event updates.

6

Spring/Summer 2015

The Senior Café

Club Highlight: Thursdays in the Park

T

Fitness and Friendships...

Rain or Shine!

hough they all met at the Burlington Senior Center, near Maiben Park, the Thursday morning I joined Thursdays in the Park proved to be steps above a stroll in the park.

As is the usual case when the TIPsters (Thursdays In the Park) group gather for their weekly walk. Led by Lauren Woodmansee of Recreation Without Borders, this group goes out to explore northwest parks and trails. Each week promises a new location not traveled by this group of couples and singles in the last year. Elevation gain is moderate with no more than 300 feet. This particular week we walked the La-Z-Boy Trail at Little Mountain Park. Who wants to walk alone when there is such a great group to join for travel convenience and with whom to enjoy the time! There is a charge based on five weekly walks…so one is not paying for and committing to six months or a whole year at once. The fee is to help supply the two vans taken to transport 16 to 20 “regulars” for the walks.

Not just about walking, this club enjoys sharing life and stories. Most join the group to strike up new friendships and do something they like in common… walk and talk! For many this is just one out of most week days to be involved in exercise programs. The goal? Stay healthy.

Keep moving. Be social. Some have been walking and building friendships within this club for eight to twelve years.

The TIPsters meet on Thursday mornings at 9 a.m., begin walking around 9:45 and return to Burlington around noon. Of course, the timing is subject to the distance of the destination.

And beautiful northwest destinations they are! Trails are located from the Ferndale to Everett areas and are numerous enough to last a year of weekly walking. The club takes a break during the weeks from Thanksgiving to the New Year. However, it was noted, that many in this group get together unofficially during the holiday weeks to keep up their “Thursday In the Park” habit.

What do they find to talk about for three to four miles a week? I enjoyed stories of grandchildren, trips local and trips around the world, unique stories of volunteer work, and current opera and theater opportunities. There was a gardener in the group with whom I took the time to quiz about

gardening tips. In other conversations I gleaned tidbits of geology about the Skagit Valley Delta and learned more about the La-Z-Boy Trail. Some made plans for an evening of dinner and theater. Others talked about lunch plans. Many in this group even schedule days beyond Thursday for brown bag luncheons and walks at someone’s home neighborhood.

(Continued at top of Page 10) VibrantSeniorOptions.com

7

Active Lifestyles

Club Connections Dance Clubs Mount Baker Square Dance Council: www.sqdance.org Bellingham Senior Activity Center 360-7334030 Ballroom dances: 360-756-0999 Thurs. Night Dances at Skagit Valley Grange information:

www.happyvalleydance.net or

call Kim 360-416-0295 or email at

happyvalleydance@comcast.net

• • • •

Gem & Mineral Clubs • Skagit Rock & Gem: 360-755-0741 • Mt. Baker Rock & Gem: rbork1792@aol.com • • • • •

Walking/Hiking Clubs Thursdays in the Park: 360-766-7109 Burlington The Park Walkers: 360-755-0102, Burlington Senior Trailblazers, Whatcom County

seniortrailblazers@comcast.net Meet Feet, Whidbey Island www.maxxeon.com/meetfeet Senior Striders: 360-321-4764, Whidbey Is.

Visit www.vibrantsenioroptions.com for more Club Connections.

Fitness

Skagit County Inspire! Fitness Ad on Page 4

413 Morris Street

La Conner

360-333-4048

Travel & Leisure

Name

Area of Service

Contact

Dreamchasers RV Ad on Page 1

1757 Walton Drive; Burlington

360-755-3218

Hesselgrave Tours Ad on Page 1

Western Washington

360-734-3570

Plumeria Breezes Travel Ad below

Travel Agent local and abroad

360-391-6001

What’s on Your Bucket List?

• Relax on an Island?

• Explore an Ancient Castle?

• Tour a World Class City?

• Enjoy some Southern Charm?

Personalized Vacation Planning and Arrangements

Adventure Leisure Groups

Call Monique Brigham ~ 360-391-6001 ~ PlumeriaBreezesTravel.com 8

Spring/Summer 2015

Active Lifestyles

Vibrant Living Adaptability “I used to kick the grandkids’ toys out of the way, but now I can step over them!”

-Sharon, Strength and Balance class participant “There’s a position I haven’t been able to get into on the ground while gardening for the past few years, but I just did it over the weekend. Here, let me show you….”

-Grace, Strength and Balance class participant, age 91

A

fter 25+ years as a group fitness instructor and personal trainer, I have to say I’m still a big fan of the human body. What is it that I love? Six pack abs? Legs that “go up to there?” Chiseled arms? No. My favorite thing about the human body is its adaptability! Did you realize that your body is designed to get good at whatever you train it to do?

Let me say that again- your body is designed to get good at whatever you train it to do! That is the principle of adaptability at work. Present your body with a challenge, and with training it will adapt to be able to meet the challenge.

Do you want to be a tightrope walker? Scuba dive? Run a marathon? Climb Mount Everest?

They’re all doable. With training.

Eighty-year-old Glenn Koontz does a plank during the Functional Circuit class at Inspire! Fitness in La Conner.

What if your goals are more down-to-earth?

What is it you want to do? Pick up a grandchild? Step over grandchildren’s toys in the living room? Climb the stairs to the second floor of your house? Safely exit the tub/shower combo at a hotel? Walk on the beach? Carry a cup of coffee across the room without tripping over the cat? Weed your flower bed and stand back up again?

All of these goals can be accomplished by participating in an exercise plan that focuses on the adaptations a body needs to make to build the strength, flexibility, mobility, and stability that is required. Look for a creative class or program that gets you off the machines and using your body in all the various movements that your chosen activities require: pushing, pulling, lifting, bending, squatting, rotating, sitting, standing.

There are many options in the area for active aging adults to work toward their goals. Think about the results you want, and look for a program that will help you achieve them. Check out the resources in your area. There are walking groups, Strength and Balance classes, Functional Circuits, dance cardio classes such as Zumba Gold, etc.

As we emerge from winter into the longer days and warmer temperatures of spring and summer, my challenge for you is this: take a look at your weekly routine, and ask yourself“what am I training my body to do?”

Jennifer Beemer, Certified Personal Trainer Inspire! Fitness, La Conner VibrantSeniorOptions.com

9

Glossary: Housing & Care (Thursdays in the Park, continued from Page 7)

On the way back to Burlington, I had to ask… “What has all this walking done for your health?” With laughter all around, several attested to happier and healthier lives and strong bones due to fitness planned into their schedule--come rain or shine! When you join Thursdays In the Park, don’t forget to bring a little cash…just in case the return trip to Burlington makes a detour for no-host coffee and snacks! ~ Christine Blankenship, Publisher Vibrant Senior Options See "Club Connections" on Page 8 for information on Thursdays in the Park and other clubs.

Glossary for Home Care and Home Health Home Care: Supportive care provided in the home by a professional agency and/or by family support. Trained caregivers are available from 2 to 24 hours per day as needed to clients with physical and/or memory impairments.* Home Health: In-home services provided include Skilled Nursing Care and various therapies prescribed by a physician. This includes physical, occupational, respiratory and speech therapies, often used for seniors who are recovering after a hospital stay. *Trained caregivers assist up to 24 hours per day with daily living needs such as meal preparation, medication assistance, dressing, bathing, transferring, and continence care.

Terms Adapted from: Northwest Regional Council, DSHS, and Miriam Webster’s Dictionary

    

     

10

Spring/Summer 2015

Glossary: Housing & Care

Glossary for Housing & Care Advisory & Referral Services, Housing & Care: Services for seniors and families who seek help in selecting senior housing and/or care. An advisor knows the local providers and can recommend solutions, saving a client time and confusion in their search for options.

Advisors may also set up appointments and provide tour assistance if desired. Partnering housing and care providers enable these services to be free to seniors and their families.

Retirement/Independent Living: Private apartments rented to seniors. Some offer three meals per day. Activity programs and housekeeping may be provided, but residents are capable of independent living. Private pay only. Retirement Communities are maintenance free to seniors.

Assisted Living: A community apartment setting for seniors with physical and/or cognitive impairments who may need assistance from trained caregivers.* Meals, housecleaning, and activities to help seniors stay physically active and socially engaged are provided.

Trained caregivers 24 hrs/day and Licensed Nursing up to 24 hrs/day. (Non-secured memory care may be available) Adult Family Home: A residence owned or rented by a licensed provider. Room and board, trained caregivers 24 hours a day, and assisted care services for 2 to 6 adults are provided in a home environment.* Licensed Nurses on staff are not required, but may be available.

(Non-secured memory care may be available) Memory Care Community: This is special care in a secured community for people who have Alzheimer’s disease or other forms of dementia. Some are stand-alone Memory Care communities, while others are located within Assisted Living or Skilled Nursing facilities.

Trained Caregivers 24 hrs/day and Licensed Nursing up to 24 hrs/day.* Skilled Nursing & Rehab (also known as Nursing Home): A qualified facility that has the staff and equipment to provide round-the-clock skilled nursing care (RNs and LPNs) and rehabilitation services such as physical, occupational, respiratory, and speech therapies.

Also included are Social Work services and Medical Director oversight, as well as caregiving staff to assist with personal care needs.

Continuing Care Communities: These offer three services in one community location, reducing the need for a senior to move as they age. Three of the four following care levels may be offered: Retirement, Assisted Living, Memory Care, Skilled Nursing & Rehab.

Affordable Housing: A subsidized apartment rental program for people who are disabled or elderly, including Section 8, HUD, public housing, and tax credit buildings.

Medicaid: Some communities (Assisted Living, Adult Family Home, Memory Care, and Continuing Care) may have a Medicaid contract. However, some have a waiting list or minimum private pay terms before accepting a resident with Medicaid. *Trained caregivers assist up to 24 hours per day with daily living needs such as meal preparation, medication assistance, dressing, bathing, transferring, and continence care.

VibrantSeniorOptions.com

11

Home Support Agencies

Name

Area of Service

Contact

Home Care Agencies A Better Solution In Home Care

Skagit, Island, Snohomish, & King Counties

866-669-4510

Home Instead Ad below

Whatcom, Skagit, and Island Co.

360-982-2461

Northwest Washington

360-982-2743

Right at Home Northwest

Ad on Outside Back Cover

Sunrise Home Care

Skagit, Whatcom, Island & San Juan 360-336-0798 Counties

Take My Hand At Home Care Ad below

Whatcom County

Visiting Angels Ad on Page 13

Whatcom, Skagit, San Juan, Island 888-264-3528 Co. Snohomish Counties

360-543-5777

Home Health Eden Home Health Ad on Page 10

Skagit,Whatcom, and Snohomish Counties

Whether you are looking for someone to help you or a loved one a few hours a week, or need more comprehensive assistance, Home Instead can help.

To you it’s about making the right choice...To us, it’s personal.

• Companionship • Meal Preparation • Light Housekeeping • Medication Reminders • Transportation/Errands • Personal Care • Alzheimer’s Care Each Home Instead Senior Care franchise office is independently owned and operated. © 2014 Home Instead, Inc.

360-671-1377

Call for a free, no-obligation appointment

360.982.2461 1310 E College Way, Suite 201 Mt.Vernon, WA 98273

HomeInstead.com/717

Our Rise & Shine package includes caregiver help for personal care, meal prep, medication monitoring & companionship.

Live the life you choose in your Whatcom County home.

Call 360-543-5777 or visit takemyhandathome.com today!

12

Spring/Summer 2015

Home Support Agencies

Call for a FREE in-home consultation

“We measure our success by the lives we touch.”

• • • •

On Call 24/7 • Personalized case-by-case care You choose your care giver All levels of care • 1 to 24 hours of care Comphrehensive Caregiver Screening & Testing

Mount Vernon Office Bellingham Office 1222 Riverside Dr. 4213 Rural Ave. (360) 424-6777 (360) 671-8388 Toll Free 866-522-6435 Everett Office Toll Free 888-264-3528 2532 Wetmore (425) 348-9914 Toll Free 866-3480-9914

We serve Whatcom, Skagit, San Juan, Island & Snohomish Counties

Visit our website at www.VisitingAngelsWA.com

Name

Area of Service

Contact

Medical Equipment and Supplies Holland Homecare & RST Ad below

Whatcom, Skagit, and Island Counties

Holland Homecare & RST

Both in one Locati on to Bet t Ser ve er YOU!

SALES • RENTALS • REPAIRS

360-424-8607

Wheelchairs • Power Scooters Power Wheelchairs • Hospital Beds Ostomy & Urinary Supplies Mastectomy Products Bathroom Safety Equipment Walkers & Canes • Support Stockings Orthopedic Braces

We’re your locally-owned & operated Home Medical equipment store!

1911 E Divison St. • Mount Vernon 98273 • 360-424-4356 • 360-424-8607 • 888-424-5050

Visit vibrantsenioroptions.com for housing and care directories and event updates.

VibrantSeniorOptions.com

13

Senior Service Professionals

Name

Area of Service

Advisory & Referral Services for Housing & Care

Advisory at Vibrant Senior Options Ad on Page 25

Hilde Senior Living Solutions Ad on Page 16

Whatcom, Skagit, Island, and San Juan Counties, and beyond Western Washington

Phone 360-856-9023 360-202-2465 360-899-5464

Concierge Services (Transportation, Companionship, Care Management) Whatcom, Skagit, Island & San Juan Counties

360-421-4325

Hilde Senior Living Solutions Ad on Page 16

Western Washington

360-899-5464

Law Office of Lisa Saar

Whatcom, Skagit, Island and San Juan Counties

360-733-3374

Whatcom, Skagit, Island and Snohomish Counties

360-676-7398

Edward Jones Investments Ad on Page 2

Skagit County

360-855-0239

Northwest Regional Council Ad below

Whatcom, Skagit, Island and San Juan Counties

360-428-1301 360-738-2500

Care E Me Ad on Page 15 Cascade Ambulance Service, Inc. Western Van Services Ad on Page 15

Western Washington Western Washington Western Washington

360-755-3239 360-312-0911 360-661-6004

Soria Real Estate Ad on Page 16

Skagit, Whatcom, and Island Co.

360-661-6097

Beck & Call Ad on Page 16

Downsizing Specialist

Elder Law, Disability, and General Practice

Fiduciary, Estate, Guardianship, and Trustee Services Inslee, Maxwell & Associates Ad on Page 15

Financial Specialist

Information and Assistance

Non-Emergency Transportation

Real Estate - Senior RE Specialist

Your Connection to Community Resources

Information and Assistance Confidential and Free of Charge Caregiver Support ● In-Home Care ● Medical/Dental ● Prescription Assistance Legal Options ● Long-Term Care ● Medicare/Medicaid ● Housing Supporting the independence, dignity, Aging & Disability Resources and health of community members of Skagit County (360) 428-1301 northwestern Washington Whatcom County (360) 738-2500

14

Spring/Summer 2015

Senior Service Professionals

Need Transportation? Care-E-Me can help! * * * * * *

Medical Appointments Hospital Discharges Home Visits Holidays/Weddings Funerals Airport

Safe ~ Clean ~ Reliable 360-755-3239

Walk-on Car & Wheelchair Van

Monday - Friday 6 am - 6 pm Saturday 9 am - 4 pm Prescheduled 24/7 service

www.careeme.net

Kari Anderson, Owner

Inslee, Maxwell & Associates Professional, private and affordable fiduciary services

Do you have someone you can trust to manage your medical and financial affairs should you become unable to do so?

• • • • • •

Be Prepared ~ Have Peace of Mind and Heart

Executor, Personal Representative for Wills/ Estates Private fiduciary for Trusts, including Special Needs Trusts Comprehensive Care Management Agent in Durable Power of Attorney for healthcare and finances Guardianship Services and “time off ” for Guardians Ask your attorney about us!

Inslee, Maxwell & Associates ~ P.O. Box 28395 ~ Bellingham, WA 98228

Phone: 360-676-7398 Email: insleemaxwell@hotmail.com Website: www.insleemaxwell.com VibrantSeniorOptions.com

15

Senior Service Professionals

Stephanie Henry SRES, ABR, e-PRO Accredited Staging Professional

Downsizing? I’m a Senior Real Estate Specialist!

Serving Skagit, Island, and Whatcom Counties

360 661-6097

stephanie@soriarealestate.com

AT YOUR . . .

Transportation * Companionship * Socialization * Care Management When you don’t have the TIME, ENERGY, OR DESIRE . . . we are at your Beck & Call!

M Lyle Turner, Concierge | 360-421-4325 | beckncallseniors@yahoo.com

We Move Seniors Assistance with finding the best Senior Community or Adult Family Home for your lifestyle.

Professional packing, Moving & Unpacking.

Floor Planning of your new or current home.

Estate dispersal through Sales, Donation & Recycling.

Sort & assist with what to take to new living space.

Complete set up of new home (from making beds to hanging pictures).

Change & set up of utilities & mail forwarding.

LICENSED

•

INSURED

Serving Northwest Washington Call today for a FREE consultation 360-899-5464 or visit www.hildeservices.com Mention this ad and receive a $200.00 credit toward your choice of services.

Home Safety Assessments, De-cluttering & space planning of current home.

360-899-5464

www.hildeservices.com

2261 Hospital Drive, Ste 102, Sedro Woolley, WA 98284

16

Spring/Summer 2015

The Senior Café

Library Review Military Dogs

Join the Ferndale Library Book Group on May 12 for 2:30 p.m. as they celebrate Armed Forces Day with books about military dogs. Try one of these great reads and come ready to share your thoughts! ~ Reviews by Mary Kinser

War Dogs: Tales of Canine Heroism, History, and Love ~ Rebecca Frankel

F

ew civilians are aware of the pivotal role dogs have served in U.S. military history, but this engaging title aims to rectify that. Frankel parlays her interest in war dogs into an entertaining and informative read.

Here she examines canine contributions in wartime by telling stories about these incredible animals and the work they’ve done to save lives and restore order. Readers will get behind the scenes with K-9 handlers, learning what goes into keeping these dogs focused and the critical nature of the relationship between human and canine. From dogs that boosted the morale of Civil War soldiers, to canines in the trenches in World War I, to modern-day weapons-seekers, these intelligent and highly trained animals continue to make a difference even after the fighting’s done.

Armed Forces Day ~ Join us May 12th at 2:30 p.m. at the Ferndale Library!

Sergeant Rex: The Unbreakable Bond Between a Marine and His Military

Working Dog ~ Mike Dowling

C

orporal Mike Dowling was 25 when he and his K-9 partner, Rex, landed in Iraq in 2004. Members of the first set of military working dog teams to see combat since Vietnam, Dowling and Rex had received rigorous training before heading to the front lines. Yet this mission – clearing zones rife with explosive devices in the socalled “Triangle of Death” – was anything but a drill. Dowling and Rex had a unique role in reintroducing the presence of working dogs to combat. Dealing with unfamiliar conditions, extreme heat and fear around every corner, the pair came to rely on one another as only an elite team of soldiers could, with a bond that went deeper than their military stripes. Threaded with Dowling’s personal journey toward the career he dreamed of, this heartfelt memoir of loyalty and courage will touch the heart of anyone who’s truly loved an animal.

The Ferndale Library Book Group meets at the new Ferndale Library, 2125 Main Street, Ferndale, WA 98248. For more information on Whatcom County Library System events, call us at (360) 305-3600 or visit our website, www.wcls.org.

VibrantSeniorOptions.com

17

Housing & Care

Affordable Housing Name

City

Address

Phone

Bellingham

4625 Cordata Pkwy

855-522-7305

Mount Vernon

3100 N. 30th Street

360-848-8422

Mount Vernon

2405 Austin Lane

360-424-5810

Mount Vernon

2619 N. Laventure

360-428-5662

Mount Vernon

1000 Vintage Lane

855-634-0521

Whatcom County Hamilton Place

Skagit County Highland Greens Sr. Apt. See Ad on Page 19

Mt. Vernon Manors Ad below Salem Village Apartments Ad on Page 19

The Vintage at Mt. Vernon

Mount Vernon Manors Low Income Housing for Seniors 62+ 2405 Austin Lane Mount Vernon, WA

Income Limits Apply

For answers to your questions please call:

360.424.5810 For a complete list of Affordable Housing options contact Northwest Regional Council

Whatcom/San Juan Counties: (360) 738-2500 Skagit/Island Counties: (360) 428-1301 18

Spring/Summer 2015

V S C

Housing & Care

alem i l l a g e ommunities

Providing Senior Adults Quality Housing in a Caring Community

a non-profit corporation

Affordable Senior Apts

Carefree Senior Cottages

City Living & Country Atmosphere Your Home, Our Responsibility Highland Greens Apts Highland Greens II ient Conven 3100 N 30th Street Village Ct @ 3200 N 30th St Mt Vernon 360-848-8422 360-540-1438 Locations!

Salem Village Apts Salem Village II 2619 N LaVenture Rd 2601-2617 N LaVenture Rd 360-428-5662 360-540-1438 www.salemvillage.org

Adult Family Homes Name

Whatcom County

City

Address

Gracious Living AFH Ad below Bellingham Lee Manor AFH Ferndale

1511 Edwards Street 2233 Main Street

Phone

Funding

360-752-2273 360-303-6444

Private Pay

360-856-1891 360-856-4085

Prvt/Medic.

Prvt/Medic.

Skagit County Cross Creek AFH Harmony Homes

Sedro-Woolley 720 Shoeshel Drive Sedro-Woolley 1231 Warner Street

Prvt/Medic.

Gracious Living Adult Family Home

1511 Edwards Street Bellingham, WA 98229 www.graciouslivingafh.com VibrantSeniorOptions.com

• • • • • •

Registered Nurse Provider Specializing in Dementia Care Care and support within a family environment Focus on quality and integrity of living All levels of care Private Rooms

360-752-2273

19

SKAGIT COUNTY FAIR AUGUST 12-15

Carnival Live Music

Car Show Farm Animals

Great Food Animal Races 23rd Annual

GARAGE SALE Antiques & More

Spring: APRIL 10-11 Fall: SEPTEMBER 25-26 For more information visit our website at:

www.skagitcounty.net/fairgrounds

360.336.9414

fairgrounds@co.skagit.wa.us 20

Spring/Summer 2015

Best Soup in town. Seriously.

Bring a friend and stop by The Bridge to warm-up with a bowl of delicious, homemade soup. We love having guests, so feel free to stay awhile to visit and join in our fun activities too!

FREE Lunch!

Call (360) 416-0400 to schedule your free lunch and personal visit. We love meeting new folks at The Bridge!

301 S. LaVenture Road • Mount Vernon, WA 98274 www.thebridgeatmountvernon.com

Taking care to the next level.

We consider it a privilege to provide excellence in serving and caring for patients and guests – and we strive to understand and anticipate your needs.

Your goal is our goal. And in our service, you’ll see our firm commitment to providing excellent care again and again.

• Quality skilled nursing care • Comprehensive and personalized rehabilitation programs • Convenient patient transportation from hospital to either Life Care center

Call us and stop by for a tour!

2120 E. Division St. | Mount Vernon, WA 98274 LifeCareCenterofMountVernon.com Executive Director: Flavia LaGrange

Life Care Center of Skagit Valley 360-856-6867

1462 W. SR-20 | Sedro Woolley, WA 98284 LifeCareCenterofSkagitValley.com Executive Director: Melissa Nelson

Life Care Centers of America • Joint Commission accredited

VibrantSeniorOptions.com

56665

Life Care Center of Mount Vernon 360-424-4258

21

Housing & Care

Retirement/Independent Living Name

City

Address

Phone

Bellingham

2818 Old Fairhaven Pkwy

360-529-4817 360-293-8088 360-755-5550

360-424-7900

Whatcom County Parkway Chateau Ad Below

Skagit County & Stanwood

Cap Sante Court Ad on Page 23 Anacortes Creekside Ad, Inside Front Cover Burlington Highland Greens II Mount Vernon Logan Creek Ad on Page 23 Mountain Glen

Mount Vernon

1111 32nd St 400 Gilkey Road Village Court at 3200 N. 30th Street 2311 E Division St

Mount Vernon

1810 E. Division

Salem Village II Ad on Page 19 Country Meadow Village

Mount Vernon Sedro-Woolley

2601-2617 N Laventure Rd 360-540-1438 1501 Collins Road 360-856-0404

Ad on Page 19

Ad on Inside Front Cover

Whatcom County

Bellingham Brookdale at Bellingham Brookdale at Fairhaven The Leopold Orchard Park Parkway Chateau Spring Creek by Bonaventure The Willows Ferndale Correll Commons Lynden Bryce Park Garden Greens Lynden Manor 22

Meadow Greens

Skagit County

Anacortes Cap Sante Court Chandler’s Square Rosario Assisted Living Burlington Creekside Where the Heart Is

360-540-1438 360-428-0222

Logan Creek Mountain Glen Salem Village II Sedro-Woolley Country Meadow Village Stanwood Brookdale at Stanwood Warm Beach Senior Community

Island County

La Conner La Conner Retirement Inn

Freeland Maple Ridge

Mount Vernon Alpine Ridge Heather Village Highland Greens II

Oak Harbor Harbor Tower Village Regency on Whidbey Spring/Summer 2015

Housing & Care

Logan Creek

RETIREMENT COMMUNITY 360-428-0222

2311 E. Division, Mt. Vernon, WA. 98273

www.logancreek.com

Two locations with one shared commitment:

The Finest in Full Service Retirement Living

Cap Sante Court

RETIREMENT COMMUNITY 360-293-8088

1111 32nd St, Anacortes, WA. 98221

www.capsantecourt.com VibrantSeniorOptions.com

23

Housing & Care

Putting the Pieces Together For Housing and Care Options

M

aking positive decisions during life’s events and transitions takes research, time, and emotional energy. If you or your loved ones needs for housing and/ or care are changing, here are some questions to consider: ?? Are you puzzled about the variety of senior housing options and levels of care? ?? Are you overwhelmed with the time and research it takes to determine a good fit for your needs and preferences? ?? Do you know the questions to ask to help you make informed decisions? ?? Are there too many pieces to sort through for you or a loved one whose needs are changing?

If any of these questions concern you, consider contacting a Senior Housing and Care Advisor. Why? A Senior Advisor has expertise in knowing what questions to ask you to determine the best options for you or your loved one’s housing and/or care.

Listening is one of the most important aspects of any professional advisor. A good advisor has a vision for the next step, which is important in moving towards solutions. All this is at no cost to you. Partnering housing and care providers pay for these services.

It is important to find an advisor who is local to your region and familiar with local

24

housing and care options such as Retirement Living, Assisted Living, Adult Family Homes, Memory Care, and In-Home Care. This enables him or her to better help you explore your options.

After meeting with you to learn of your circumstances, an advisor can identify senior housing and care agencies that match your needs and preferences. With this expertise in navigating the maze of information and knowing what to ask and who to ask, they can get you appropriate and up-to-date answers specific to your situation.

An advisor maintains current information on the housing and care options he or she points you to, including the range of amenities and services provided, approximate monthly rental fees, care fees, and other important information. A local advisor will recommend Continued on bottom of Page 25

Spring/Summer 2015

Housing & Care

Are your housing or care needs changing?

Helping Seniors find Quality Housing & Care Retirement ~ Assisted Living ~ Memory Care Adult Family Homes ~ Home Care

Listen • Research • Support Our Services: • Listen to your needs and preferences • Research and refer options for a good match • Facilitate housing tours or in-home considerations • Support during housing or care transitions

Vibrant SENIOROPTIONS

Advisory for Housing and Care

Free Local Service ~ Call Kirk at 360-856-9023

three or more options, narrowing down your research significantly. With your permission, Advisors may also set up appointments with senior housing communities or home care agencies, attend tours with you, and help facilitate other transition needs.

selection of housing and/or care services is still up to you. And it is free. Call an advisor for help in putting the pieces together for housing and care options!

Advisory at Vibrant Senior Options

Just as a wedding coordinator, real estate agent, or travel agent is called to service for a major life event, senior advisors can be called on to help with your transitions in housing and care. Senior Advisors are caring professionals who are interested in connecting you with all that your local community has to offer, specific to your needs and style. Of course, the final

VibrantSeniorOptions.com

25

Housing & Care

Assisted Living Name

City

Address

Phone

Funding

Ferndale

2240 Main Street

360-384-9017

Private Pay

Burlington

400 Gilkey Road

360-755-5550

Prvt/Medic.

Mount Vernon

301 S. Laventure

360-416-0400

Private Pay

Mount Vernon

1810 E. Division

360-424-7900

Private Pay

1501 Collins Road 9901 277nd Pl. NW

360-856-0404 360-629-2126

Prvt/Medic.

Whatcom County Louisa Place

Skagit County (and Stanwood) Creekside

Ad, Inside Front Cover

The Bridge Assisted Living Ad on Page 21

Mountain Glen Retirement Ad on Inside Front Cover

Country Meadow Village Sedro-Woolley Josephine Ad Inside Back Cover Stanwood

Whatcom County

Bellingham Brookdale Bellingham Brookdale at Fairhaven Columbia Place Highgate Senior Living The Leopold Orchard Park Rosewood Villa Spring Creek by Bonaventure Summit Pl. Mt. Baker Woodway Sr. Living

Ferndale Grace Ret. Home Louisa House Lynden Lynden Manor Meadow Greens

Skagit County

Where the Heart Is La Conner La Conner Retirement Mount Vernon The Bridge Assisted Living Mountain Glen

Anacortes Chandler’s Square Rosario Assisted Living

Sedro-Woolley Country Meadow Village

Burlington Creekside

Stanwood

Prvt/Medic.

Brookdale at Stanwood Josephine Warm Beach Sr. Community

Island County

Freeland Maple Ridge

Oak Harbor Harbor Tower Village Regency on Whidbey Summer Hill

Flying With Brainpower Pages 27 & 31 (Bob Wright & Wife, Marcia Corey) 26

Spring/Summer 2015

The Senior Café

Senior Spotlight

Flying with Brainpower An interview with Bob Wright and Marcia Corey

M

usic playing, candles, two globes, many maps, many books, special travel mementos…such is the welcoming atmosphere in the home of Bob Wright and Marcia Corey. About 10 years ago they moved to Bellingham from Capitol Hill in Washington, D.C. Familiarizing herself to the Bellingham area, Marcia searched for resources at the Bellingham Senior Activity Center. She found many valuable programs and returned…again and again. Putting her expertise into unique volunteer services, she herself has become a wellspring of knowledge and motivation to the community. Her husband, Bob Wright, is also active in continuing to do what he has always loved to do. But, let’s stay with Marcia for now.

She finds meaning and joy in life through helping other people, which shows in several blended professions. One profession began when she purchased 100 acres of land with friends in Idaho and tended a 20-acre organic garden. This evolved into developing a new Saturday market and a food co-op.

Between this experience and teaching 5th - 8th grade in a two-room school house, Marcia saw the need for practicing as a Holistic Health Consultant. She then studied further and became a Naturopathic Doctor in Washington D.C., then went on to get a Ph. D. in Naturopathic Medicine. One goal was to help others stay healthy in body and mind.

Before we discuss her second main career, it is interesting to note that Marcia’s dad VibrantSeniorOptions.com

flew for Pan American Airlines and the press plane for Presidents Eisenhower, Kennedy, and Nixon. Anyone remember them? With a father as a pilot and with Marcia being so outgoing, it was natural for her to land a job as manager in the Air Traffic Organization of the Federal Aviation Administration. During her time in this job, she was president of the Technical Women’s Organization and the founder and leader of an award-winning mentor program where she was a motivational trainer for upcoming professionals.

Today, Marcia carries all these experiences into her membership on the board of the Whatcom Council on Aging and the advisory committee for the Bellingham Senior Activity Center. She has a Masters degree in Education, which shows up as she leads a group she started called Brainpower.

They meet at the Bellingham Senior Activity Center every Wednesday. Brainpower discussions almost always begin with “Today in History,” and end up in topics that have included history, politics, geography, drones, 3-D printers, and chocolate. Marcia says that it is good to challenge the mind with new topics, to think deeper, and to have fun while learning. Expanding on this brainpower group theme, Marcia also volunteers at Adult Day Health with memory impaired clients, where she leads a lively presentation called Travels with Marcia. She states, “I absolutely adore working with that group!”

Let’s take this story back into the 1980’s when Marcia met and married a pilot. Of course! Even before completing his Masters degree in Business, Bob chose aviation as his life career. He has been senior executive for General Aviation for the Federal Aviation Administration, . . . Continued on Page 31 27

Housing & Care

Skilled Nursing & Short Term Rehab Name

City

Address

Phone

Private Pay Medicare Medicaid

Whatcom County

Highland Health & Rehab Ad on Page 29

North Cascades Health & Rehab Ad on Page 29 St. Francis of Bellingham

Bellingham

2400 Samish Way

360-734-4800

Yes

Bellingham

4680 Cordata Pkwy

360-398-1966

Yes

Bellingham

3121 Squalicum Pkwy 360-734-6760

Yes

Burlington

1036 E. Victoria Ave. 360-755-0711

Yes

Mount Vernon

2120 E Division St.

360-424-4258

Yes

Mount Vernon

300 South 18th Street

360-424-1320

Yes

Sedro-Woolley

1462 WA-20

360-856-6867

Yes

Stanwood

9901 272nd Pl. NW

360-629-2126

Yes

Skagit County (and Stanwood)

Prestige Care & Rehab Ad on Page 29

Life Care of Mount Vernon

Ad on Page 21

Mira Vista See Ad below Life Care of Skagit

Ad on Page 21

Josephine

Ad on Inside Back Cover

Whatcom County Bellingham Alderwood Park Conv.

Center Bellingham Health Care & Rehab Highland Care Center Mt. Baker Care Center North Cascades Health & Rehab Shuksan Health Care

St. Frances of Bellingham Blaine Stafholt Good Samaritan Care Lynden Christian Health Care Center

Skagit County Anacortes

Fidalgo Care Center San Juan Rehab & Care Burlington Prestige Care & Rehab

Stanwood Josephine Warm Beach Health Care

Mount Vernon Life Care Mt. Vernon Mira Vista Care Center

Coupeville Careage of Whidbey

Sedro-Woolley Life Care of Skagit

Friday Harbor Life Care of San Juan

Island County

San Juan County

Faster Recovery in a Healing Environment • Smoke Free Environment • Bright, Open, Well-equipped Rehab Therapy Gym • Rich, Warm & Healing Interior • Themed Relaxation Areas • On-Site Art Walk Tour Showcasing Local Artists

• Park-like Grounds, Patios & Garden Areas • Family Friendly with Adjoined Park • Locally Sourced Fresh Foods & Suppliers • Locally Owned and Operated Site

Your Wellness Is Our Focus. Body, Mind &Spirit 300 South 18th Street • Mount Vernon, Washington • www.miravistarehab.com • 360.424.1320

28

Spring/Summer 2015

Housing & Care

Care Guided by a CompassionateHeart

Quality

PRESTIGE CARE & REHABILITATION BURLINGTON 1036 East Victoria Ave Short-term Rehabilitation Burlington, WA 98233 Ph: (360) 755-0711 & Skilled Nursing

Awarded by

The Nursing Home Rating System www.medicaare.gov

4 Star Facility on CMS Nursing Home Compare • Short Stay Recovery Programs • Long Term Care Residential Care • Safe Transitions Program • 19 Private Suites • By beautiful Lake Padden 2400 Samish Way, Bellingham, Wa 98229 /(360) 734-4800 /www.highlandcare.com

24-Hour Skilled Nursing Care

short term rehab & long term care services • 7-Day a Week Therapies (Physical, Occupational, & Speech) • Large Private Rooms, with TV, Wi-Fi, and Phones • Highly Dedicated and Caring Staff • Bellingham’s Newest Facility

Providing you with the best care in your time of need.

North Cascades Health 4680 Cordata Parkway, Bellingham • (360) 398-1966

and Rehabilitation Center

VibrantSeniorOptions.com

ncascadeshealthandrehab.com • Tour with us Today!

29

Housing & Care

Memory Care Communities Name

Skagit County (and Stanwood)

City

Creekside Ad on Inside Front Cover Burlington Ashley Gardens

Josephine Ad on Inside Back Cover

Bellingham Bellingham Health Care Brookdale Bellingham Highgate Sr. Living Spring Creek Lynden Christian Health Care

400 Gilkey Road

Phone

Funding

360-755-5550 Private Pay

Mount Vernon 3807 E College Way 360-419-9422 Private Pay

Ad on Inside Front Cover

Whatcom County

Address

Stanwood

Lynden Manor

Skagit County

Anacortes Lighthouse Memory Care Rosario Assist. Living Burlington Creekside HomePlace Sp. Care

9901 272nd Pl. NW

360-629-2126

Private Pay Medicaid

Island County

Mount Vernon Ashley Gardens Life Care Center Sedro-Woolley Birchview Memory Care Stanwood Brookdale at Stanwood Josephine Warm Beach Sr. Com.

Oak Harbor Regency on Whidbey HomePlace Sp. Care

San Juan County Friday Harbor Life Care of San Juan

Facing difficult decisions regarding Memory Care?

Get help finding the care you need Call 360-856-9023 Retirement ~ Assisted Living ~ Memory Care Adult Family Homes ~ In-Home Care

Vibrant Senior Options, LLC

Advisory at Vibrant Senior Options is a free community service for seniors and their families seeking help with housing and care needs.

Visit us online at vibrantsenioroptions.com for Housing & Care Directories.

30

Spring/Summer 2015

(Continued from Page 27) and will receive his Master Pilot Award for 50 years of safe flying this September. He has owned his own plane for 38 of those 50 years.

Bob is an avid reader and historian and has taken up writing historical novels under the name of Robert A. Wright (Beyond Ultra, Valhalla Revealed, and a third in the trilogy on the way - The Valhalla Curse). He writes “family sagas and (is) not into macho stick figures.” Check out his first two books at Amazon.com or at Village Books in Fairhaven!

As a consummate researcher and travel planner he uses world-wide business trips for touring and collecting information for his novels.

Blending career and retirement, Bob continues to travel abroad and currently is an aviation consultant, writes aviation safety articles, and is on workgroups that focus on upgrading pilot standards for general aviation pilots.

What do Marcia and Bob enjoy together?

Planning trips and traveling in their plane!

Marcia says she will always stay in the right seat, not left, with her finger always on the map! Their home walls are lined with décor reminiscing of their trips around the world.

My favorite picture in their office is of their airplane wing framing one side with Paris and the Eiffel Tower in the far distance. Bob stated that the picture was taken from as close as they could get to the Eiffel Tower without invading the no-fly zone. A close-up of the tower is not worth an international conflict!

Bob states that he is more of a global thinker and likes the discovery of new places and VibrantSeniorOptions.com

The Senior Café

things. He sees life from a 40,000 foot aviation view and thinks of world interrelationships.

“Pilots are curious thinkers, and they see the planet from a different perspective.” Those who remain in a chair with the technological (social media) world can easily become self-absorbed and lose their perspective of humanity. In the old days, one had to make connections and relationships in real life.

While we are on the topic of real life connections, Bob and Marcia want to reignite their work on a book together about the Blue Airways. This is the title of a route of remote towns with general aviation airstrips. Bob says that, after 18 years in Washington, D.C., he likes to visit small, out-of-the way places. Never underestimate those rural towns around the 5000 airstrips of the Blue Airways. Touring Alaska? Flight is the way to travel…that is, if you have your own plane! Bob and Marcia have discovered businesses like a specialty coffee roaster in Oshkosh, Nebraska and an internationally known pianist in a small town in Montana. Who would have thought?

Speaking of thoughts…How do Bob and Marcia define their retirement? It’s a continuation of what you’ve always loved to do.

This gets better as they develop their retirement years. How do they tend to their health?

Bob systematically walks his route around Fairhaven, while Marcia works out with the guidance of a trainer. Always continue to grow in physical and mental health! What about their relationship? Together, Bob and Marcia enjoy adventure, relationships, art, theater, music and opera. Since Marcia retired they rarely travel without each other, and they look forward to continuing the future travels and coauthorship of Blue Airways. I know I will be watching Village Books and waiting …

By Christine Blankenship, Publisher Vibrant Senior Options 31

Support Groups

Memory Care Programs Name

Adult Day Programs & Health

The Gentry House Ad Below The Bradford House Ad Below

City Anacortes Burlington

Address

Phone

1208 7th Street 116 N. Skagit Street

360-293-4466 360-755-1235

The

The

BRADFORD HOUSE

GENTRY HOUSE

Leigh Ann Benson, Site Manager

Melissa Snodgrass-Wold, Site Manager

(360) 293-4466

1208 7th Street Anacortes, WA 98221

www.skagitadultdayprogram.org melissa.skagitadultdaycare@yahoo.com

(360) 755-1235

116 North Skagit Street Burlington, WA 98233 www.skagitadultdayprogram.org leighann@skagitadultdayprogram.org

A supervised daytime program where adults with special needs can participate in a supportive group setting with friends.

Monthly Support Groups ~ Memory Care Day/Time

Whatcom County Every Monday 11 am to 1 pm

Event Staying Connected: For Persons with Early Memory Loss

Place Lynden Manor 805 Aaron Drive Lynden Ferndale Sr. Center

Information 360-671-3316 alzsociety.org

Staying Connected

1308 Meador Ave, Suite C-1 Bellingham

360-671-3316 alzsociety.org 360-671-3316 alzsociety.org

1st Tuesday 2 to 3 pm

Support for Caregivers

Josephine, Stanwood

360-629-2126

1st Thursday

Family and Friends

Hosted by Ashley Gardens Skagit Adult Day Prog.

Burlington Skagit Adult Day Prog.

Burlington

Call for information 360 419-9422 360-755-1235

2nd & 4th Tues.

11 am to 2 pm Every Wednesday 11 am to 2 pm

Staying Connected

Ferndale

Skagit County

2nd & 4th Wed. 3 to 5 pm 4th Monday noon - 2 pm

Caregiver Support Group Lunch and Learn Support for Caregivers

skagitadultdayprogram.org

360-755-1235

skagitadultdayprogram.org

Visit us online at vibrantsenioroptions.com for Support Group Listings.

32

Spring/Summer 2015

Support Groups

Memory Care Education Name

City

Address

Phone

Education & Support Organizations Alzheimer Society of WA Ad Below Bellingham Alzheimer's Association Seattle

1308 Meador Ave., C - 1 360-671-3316 100 W Harrison St. N 200 360-848-7097

See Our Website: ◆ Care Partner Support Groups in Whatcom & Skagit Counties ◆ Staying Connected Support Groups in Whatcom County Miles for Memories ~ August 8, 2015 New Staying Connected Group ◆ begins April 7th in Bellingham Visit our Website: alzsociety.org ~ Email: alz@alzsociety.org ~ Call: 360-671-3316

Monthly Support Groups ~ Various Group

Whatcom County Hearing Loss Assoc., Whatcom

Multiple Sclerosis Parkinson’s Chronic Pain Low Vision

Skagit County

1st Tuesday 2 to 3 pm Diabetes Support Mindful Living with Cancer Parkinson’s Low Vision

Day/Time 3rd Saturday 10:00 to 11:30 am 2nd Wednesdays 12 noon - 1:30 2nd Monday

2nd Wednesday, 1-3 pm 2nd Saturday; 11 am - 3 pm Caregiver Support for all Caregivers 3rd Tues. 7-8:30 pm Every Friday 10 - 11 am 1st Monday 10 am 1st Tuesday 1-3 pm

VibrantSeniorOptions.com

Place Christ the Servant Lutheran 2600 Lakeway Dr; Bellingham

Information

Health Support Center 1212 Indian St., Bellingham

www.hearinglosswhatcom.org JoAnne 360-752-2300 360-724-3382 or 360-733-6714 Debra Larson 360-734-8852 360-733-6714 Bring a sack lunch

Josephine, Stanwood

360-629-2126

Shuksan Rm at Skagit Valley Hosp.

360-814-8274

Skagit Valley Hospital Cancer Care, Safeway Conference Rm, 3rd Floor

360-814-8255

Logan Creek Retirement 2311 E. Division St., Mt. Vernon Burlington Senior Center 1101 Greenleaf Ave. Burlington

360-629-8426 or 360-428-0222 360-755-0102 or 360-856-6815

Community Health Educ. Center; 3333 Squalicum Pkwy; Bellingham Parkway Chateau Retirement; 2818 Old Fairhaven Pkwy; Bellingham Health Support Group 1212 Indian St.; Bellingham

33

Health & Wellness

Audiology/Hearing Name Skagit County All About Hearing Ad on Page 35

Name Whatcom County

Northwest Dental Ad on Page 35

City

Address

Burlington

218 E. Rio Vista Street

Dental/Denturist

City

Address

Phone 360-419-5843 or 1-866-711-5500

Phone

Bellingham

2710 Meridian Street

360-676-1499

Burlington

200 Gilkey Road

360-757-4909

Oak Harbor

1090 SE Pioneer Way #102

360-639-8470

Skagit County

Northwest Dental Ad on Page 35

Island County

Northwest Dental Ad on Page 35

Fitness For Fitness see Active Lifestyles on Page 8.

Medical & Health Clinics Name Skagit County

Skagit Regional Health Ad on Page 37

City

Address

Mount Vernon

1415 E. Kincaid St.

Phone 360-428-7270

Orthopedic Name Skagit County

City

Skagit Northwest Anacortes Orthopedics Ad on Page 35 Skagit Northwest Mount Vernon Orthopedics Ad on Page 35 Skagit Regional Health Mount Vernon Orthopedics & Sports Medicine Ad on Page 37 34

Address

Phone

2720 Commercial Avenue

360-424-7041

1500 Continental Pl.

360-424-7041

1415 E. Kincaid St.

360-428-7270 Spring/Summer 2015

Health & Wellness

Reconnecting family, friends, and community through better hearing.

Free Hearing Screenings

218 E. Rio Vista Ave; Burlington, WA 98233 | www.allabouthearing.net

360-707-5500 | 1-866-711-5500

de C a nt ll f ur or ec a on FR su EE lta tio n!

Bellingham

Burlington

2710 Meridian St.

200 Gilkey Rd.

(360) 676-1499

(360) 757-4909

Oak Harbor

Everett

1090 SE Pioneer Way #102

4367 Rucker Ave.

(360) 639-8470

(425) 259-2800

45 Years of Orthopedic Care to Skagit & Island Communities Locations in Mount Vernon and Anacortes Board Certified Providers

360-424-7041

L to R: Cindy Bullock DPM, Jimmy Cui MD, Michael Santoro MD, Robert Billow DO, Timothy Messmer DPM, Stacia Smith MD, Curtis Rodin MD, David Mourning MD, Kenneth Oates MD, Jonathan Shafer MD, Ka채rsten Lang MD, Dawei Lu MD, Daniel Hanesworth MD (not pictured)

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Health & Wellness

Better Hearing Equals Better Health This is a very comfortable appointment where you will also learn tips and tricks for positive interactions with friends and family members if you're beginning to experience hearing problems or miscues.

Y

Tell me a secret!

ou do all you can to take care of yourself. You have good diet and exercise habits, you know your cholesterol numbers; you watch your blood pressure. Annual vision tests and dental check-ups are the norm.

Colonoscopy after age 50...So, when is the last time you had a hearing screening?

The Better Hearing Institute recommends that everyone over the age of 55 have an annual hearing consultation. During your visit you'll go over your family's hearing health history, your noise exposure (recreational and industrial), and a comprehensive visual exam of your ear to rule out pathologies that possibly could be affecting your hearing. After that a measurement will be made of your hearing, both in pitch (frequency) and intensity (loudness).

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People with better hearing healthcare experience not only better communication and more positive interactions, they are known to have more intimacy in relationships, higher earnings and more confidence than people with untreated hearing loss. They also enjoy lower blood pressure, better cognitive functions, and more delayed onset of dementia and Alzheimer's.

It all starts with a simple hearing consultation.

If you already wear hearing devices it is recommended that you have an annual hearing screening so that your hearing provider ensures the best outcomes from your investment in better overall health.

You'll be hearing the return on that investment for many years to come!

Diane Fox Board-Certified Hearing Instrument Specialist All About Hearing, Inc. Burlington, WA

Spring/Summer 2015

Health & Wellness

Hospitals Name Whatcom County

PeaceHealth St. Joseph’s Medical Center PeaceHealth St. Joseph’s Medical Center

Skagit County

Island Hospital Skagit Valley Hospital PeaceHealth at United

Address

City

2901 Squalicum Pkwy Bellingham (Main Campus) 809 E. Chestnut Street Bellingham (South Campus) 1211 24th Street Anacortes 1415 E. Kincaid Street Mount Vernon 2000 Hospital Drive Sedro-Woolley

Island County

Whidbey General Hosp. 101 N. Main Street Coupeville Whidbey General North 1300 NE Goldie Street Oak Harbor Whidbey General South 11245 SR 525 Clinton

Phone 360-734-5400 360-734-5400 360-299-1300 360-424-4111 360 856-6021 360-678-5151 360-679-5590 360-341-5252

San Juan County

PeaceHealth Peace Island Medical Center

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1117 Spring Street

Friday Harbor

360-378-2141

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The Senior CafĂŠ

Brutal Honesty and Happy Pets

H

ello my fellow senior pet owners!

Isn't being our age great?? Discounts at Coastal feed store, you don't worry if someone likes your hairdo, and, for most of us, we like ourselves more each passing year.

The older I get the more I value and treasure loyalty and brutal honesty from my friends, which brings me to the point of this article.

As a Licensed Veterinary Technician (LVT) I spent most of my life working at various Veterinary clinics. As springtime approaches there are always problems we would see at the clinic. Most commonly, but less and less so as people become more educated, we would see seriously ill dogs and cats that ate Slug Bait. There are now readily available "pet safe" slug baits--mostly pellets which are less tempting than the old "meal" or flakes.

Use them! An animal suffering from slug bait poisoning is a critically ill patient. Even if their chances for survival are good, it is very expensive. I think that is one reason that pet ownership for us seniors is slightly unique. Most of us have quite limited financial support and we cannot afford huge vet bills.

Another Now that is brutal! common poisoning in the spring and summer is Rose Food/Insecticide. Why animals eat it 38

is an age-old head scratcher. But they do, and it requires critical (and expensive) care.

Another common emergency is HBC. Hit

By Car. When Spring fever brings people out walking and visiting neighbors, their pets have spring fever too. So, beware that your dog can run out into the street while you are being distracted by the daffodils coming up or the gorgeous rhododendron breaking into bloom.

In general, if it is "not good" for you, it is likely not good for your dog or cat. I One piece of advice I find very personal is for the price shopper clients. I truly, TRULY understand the budge limits. But one of the best investments you could make is to have a loyal and regular relationship with your Veterinarian. Many potentially fatal problems, if caught early by your Vet at an annual check-up appointment, can be slowed, corrected or removed. Plus, there is a world of advice and help from qualified, experienced Veterinarians and staff available.

But if they haven't seen your pet in 3 years because you have visited to 2 or 3 or 4 other clinics in that time they cannot, by law, give advice over the phone. So find a Veterinarian that you are comfortable with and be a regular. Your pets will benefit from a loyal relationship.

For many of us, our pets are our family now that spouses may have passed on, children have started their own lives and families, and retirement changes our social circles. So make friends at the dog park. Or think about Therapy Dog work at a retirement or nursing home. Or simply make friends walking around the block with your happy dog.

Animals are God's gift to us to enjoy and take care of.

Cristine Cameron, LVT and her Canine Friends Spring/Summer 2015

Government & Non-Profit

Senior Activity Centers & Lunch Schedule Name Whatcom County

City

Address

Phone

Lunch

Blaine Senior Center Bellingham Senior Activity Center Everson Senior Center Ferndale Senior Cntr Lynden Senior Center Point Roberts Sr. Cntr.

Sumas Comm. Cntr.

Blaine

763 G Street

360-332-8040

Mon-Fri

Bellingham

315 Halleck Street

360-733-4030

Mon-Fri

Everson Ferndale Lynden Point Roberts Sumas

111 W. Main Street 1999 Cherry Street 410 Grover Street 1487 Gulf Road 461 2nd Street

360-966-3144 360-384-6244 360-354-4501 360-945-5424

Mon & Fri Mon - Fri Mon - Fri Wed & Fri

360-988-2714

Welcome Sr. Center

Deming

5103 Mosquito Lake Road

360-592-5403

Mon & Fri Thur. Potluck

Anacortes Sr. Act. Ctr. Anacortes Burlington Sr. Cntr.

Burlington Clear Lake Sr. Cntr.

Clear Lake

1701 22nd Street 1011 Greenleaf Ave. 12605 Highway 9

360-293-7473 360-755-0102 360-856-1023

Mon - Fri Mon - Fri Wednesday

Concrete Sr. Center La Conner Sr. Cntr.

Maple Hall Mt. Vernon Sr. Cntr.

Sedro-Woolley Sr. Center Stanwood Sr. Center

Concrete

45821 Railroad Ave.

360-853-8400

Tues - Fri

La Conner

104 Commercial Street

360-466-3941

Tuesday

Mount Vernon 1401 Cleveland

360-336-5757

Mon - Fri

Sedro-Woolley 715 Pacific Street

360-855-1531

Mon - Fri

Stanwood

360-629-7403

Mon - Fri

Langley 14504 SR 525 Camano Island 606 Arrowhead Road Oak Harbor 51 SE Jerome Street

360-321-1600 360-387-0222 360-279-4580

M/Tues/W/F Mon/Wed/Fri Mon/Wed/Fri

Eastsound

62 Henry Road

360-376-2677

Tues & Fri

Friday Harbor 589 Nash Street

360-378-9102

Mon & Thur

Lopez

360-468-2421

Wed & Fri

Skagit County (and Stanwood)

7430 276th St. NW

Island County Bayview Sr. Center Camano Sr. Center Oak Harbor Sr. Cntr.

San Juan County Orcas Island Sr. Cntr.

Mullis Community Senior Center Lopez Is. Sr. Center

4102 Fisherman Bay Road

Nutrition Program: Meals on Wheels

Whatcom & San Juan 360-746-6480

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Skagit County 360-419-3420

Camano Island 360-387-0222

Whidbey Island 360-321-1600, ext. 23 39

Government & Non-Profit

Information and Assistance Name

Phone

Whatcom County

Northwest Regional Council (Services for Seniors with long-term care needs) Catholic Community Services DSHS/Home & Community Services (For seniors needing Medicaid to help pay for care) Love INC -- Budget counseling, voucher assistance Veterans Assistance Office Whatcom County Council on Aging

Skagit County

Aging & Disability Resources (NWRC) (Services for Seniors with long-term care needs) Community Action Agency DSHS/Home & Community Services (For seniors needing Medicaid to help pay for care) Community Action of Skagit County Housing Authority of Skagit County

Island County

Senior Information and Assistance - Camano Senior Information and Assistance - North Whidbey Senior Information and Assistance - South Whidbey

360-738-2500 or 1-800-585-6749 1-877-870-1582 360-756-5750 or 1-800-239-8292 360-671-4055 1-800-827-1000 360-733-4030 360-428-1301 360-416-7585 360-429-2961 or 1-866-608-0836 360-588-5731 360-428-1959 360-387-6201 360-675-0311 360-321-1600

Volunteer Programs Name

Volunteers of America Whatcom Volunteer Center Retired Senior Volunteer Program (RSVP) Community Action of Skagit County Volunteers of America

Area

Whatcom County Whatcom County Skagit County Skagit County Skagit County

Phone

360-312-5495 360-734-3055 360-419-3447 360-588-5731 360-428-3718

Hospice and Palliative Care Name

Whatcom Hospice Hospice of the Northwest Helping Hearts and Hands 40

Area

Whatcom County Skagit/Island Counties Skagit County

Phone

360-733-5877 1-800-894-5877 360-299-6669 Spring/Summer 2015

Hospital-To-Home “Specializing in Post-Hospital Transitional Care” Professional, Experienced Support team • Set up unique goals Minimize recovery time • Successful transition home

The Suites, Assisted Living “All the comforts of home, with added peace of mind” Spacious private apartments • Scheduled group outings • Personalized care Social, educational, devotional, & recreational programs

360-629-2126 9901 - 272nd Place NW • Stanwood, WA • www.josephinenet.com 2011 2012

2013 2014

As seen in Nursing Home Compare

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Services Services Services Services Services Services Services Offered: Offered: Offered: Offered: Offered: Offered: Offered: •••Homemaking Homemaking •Homemaking •Homemaking •Homemaking •Homemaking Homemaking •••Companionship Companionship •Companionship •Companionship •Companionship •Companionship Companionship •••Physical Physical •Physical •Physical •Physical •Physical Physical Assistance Assistance Assistance Assistance Assistance Assistance Assistance •••Hygiene Hygiene •Hygiene •Hygiene •Hygiene •Hygiene Hygiene 360-392-3934 360-392-3934 360-392-3934 360-392-3934 360-392-3934 360-392-3934 360-392-3934 Bellingham Bellingham Bellingham Bellingham Bellingham Bellingham Bellingham Bellingham •••Respite Respite •Respite •Respite •Respite •Respite Respite Care Care Care Care Care Care Care 360-982-2743 360-982-2743 360-982-2743 360-982-2743 360-982-2743 360-982-2743 360-982-2743 Mt Mt Mt Mt Vernon Vernon Vernon Mt Mt Mt Vernon Mt Vernon Vernon Vernon Vernon www.rahnorthwest.com www.rahnorthwest.com www.rahnorthwest.com www.rahnorthwest.com www.rahnorthwest.com www.rahnorthwest.com www.rahnorthwest.com www.rahnorthwest.com ••• Special Special •Special •Special •Special •Special Special Needs Needs Needs Needs Needs Needs Needs Care Care Care Care Care Care Care

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