V i b r a n t
SENIOR OPTIONS THE RESOURCE GUIDE MAGAZINE
Fall–Winter 2026/2027 Table of Contents – Page 5
Active Lifestyles | Health & Wellness | Home Support Senior Housing | Senior Service Professionals
Whatcom, Skagit, Island, San Juan, N. Snohomish
FRE E En
joy
EDEN HEALTH HOME HEALTH • HOSPICE • HOME CARE
Bringing Connected Care Home For Home Health Services Call:
(360) 734-5410 For Hospice Services Call:
(360) 966-8593 For Home Care Services Call:
(360) 966-8586
24/7 On-Call Nurse Rehabilitation Therapy Medical Social Services Home Health Aide Symptom Management Supplies & Equipment Respite Care Bereavement Services Activities of Daily Living Caring Companionship Personal Care Respite Care
Letter From The Publisher
F
all is here—or winter, depending on when this magazine reaches you! There’s lots to celebrate this time of year with holidays arriving one after the other.
October brings out the best–and sometimes the scariest–fashion attire on Halloween. November is a time to be thankful for family and friends on Thanksgiving Day, though gratitude is welcome year-round. December is when the Christmas season should start, not in October or November. It’s also a special time of gift-giving and gathering with family once again around a table of food, but maybe this time with ham rather than turkey. As the classic song Auld Lang Syne reminds us, New Year's Eve is for saying goodbye to the old, while New Year's Day welcomes the new—ideally without too many midnight fireworks making it feel like the Fourth of July in January! February brings hearts—and perhaps a few hopeful cupids. Remember Jane Austen's Emma, where Emma tries a little too hard to be a matchmaker? With a little luck, you may look over a four-leaf clover as March brings Saint Patrick’s Day, a day to sport your green attire, unless you like getting pinched. That wraps up some of the traditional American holidays that take place during our Fall–Winter Edition. Continue reading on the next page for upcoming events.
V i b r a n t
SENIOR OPTIONS THE RESOURCE GUIDE MAGAZINE
Fall–Winter 2026–2027
V Vision: Provide a Resource Guide to inform and Magazine articles to inspire!
Table of Contents – Page 5
V Mission: Help seniors, families, and care professionals navigate the many options available for vibrant senior living and care. Active Lifestyles | Health & Wellness | Home Support Senior Housing | Senior Service Professionals
Whatcom, Skagit, Island, San Juan, N. Snohomish
FRE E En
V Publication: Semi-annual, distributed to over 325 locations in the region.
joy
For Advertising Opportunities, call 360-856-9023 or email kirk@vibrantsenioroptions.com
Kirk Blankenship Publisher - Business Director/Sales
Christine Blankenship Publisher - Business Director/Designer
Published by Vibrant Senior Options, LLC © 2014-2027 All Rights Reserved The Publishers of Vibrant Senior Options magazine and website make no claims as to the safety, availability or reliability of advertiser information, nor do we necessarily endorse the articles. The Publishers also reserve the right to edit content. Vibrant Senior Options magazine and website remain as 3rd party non-interested entities with their only responsibility being the maintainers of information supplied herein. It is the responsibility of readers to complete their own research and review of services offered. Any inaccuracies or typographical errors are unintentional.
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Fall–Winter 2026/2027
Mark Your Calendars Dementia Support Northwest 40th Annual Fall Conf. Dementia: Navigating the Journey Thursday, October 15 • 8 a.m.–4 p.m. Silver Reef Event Center, Ferndale dementiasupportnw.org/event Elder Service Providers – 27th Annual Caregivers Conf. The Unsung Journey: A Roadmap for Caregivers April 2027 See Ad - Inside Front Cover Keynote Speaker: Christina Keys Caregiver Empowerment & Creating a Caregiver Community whatcomesp.org PNW Home for Life Foundation Bulletproof Brain Summit May 2027 Learn more at: pnwhomeforlife.com
Page 14
Page 29
Page 35
Other Events: Learn about other senior-related events by visiting Northwest Regional Council’s Events Calendar at nwrcwa.org/events. You can also check with your local Senior Activity Center. See Page 51. Thank You! Thank you to all our local advertisers whose support helps make Vibrant Senior Options Resource Guide Magazine possible. We appreciate their commitment to providing valuable services and resources to our community! Be sure to explore the many articles designed to inform and inspire, along with the helpful services listed in our Table of Contents on Page 5. Stay tuned for our Spring–Summer Edition, coming out in April, 2027. In the meantime, we hope you have a joy-filled fall and winter surrounded by family and friends.
Page 43
Page 44
Play nice…and spread some holiday cheer! Kirk Blankenship, Publisher Vibrant Senior Options Page 45 VibrantSeniorOptions.com
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Experienced local senior care for total peace of mind • Medication Reminders • Errands & Shopping • Light Housekeeping • Meal Preparation • Live-In Care • Flexible Hourly Care
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360.424.6777 VisitingAngels.com/MtVernon
Each Visiting Angels agency is a franchise that is independently owned and operated. ®2025 Visiting Angels is a registered trademark of Living Assistance Services, Inc.
Human services with you at the center Have questions? We can help! Our staff is available to meet with you on the phone or in-person. • Care Coordination • Medicare/Medicaid • Caregiver Support • Transportation Services • Dementia Support • Tailored Support for Older Adults • In Home Long-Term Care • WA Cares Connecting people with resources based on individual choice to support independence, quality of life, and promote optimum health. Confidential and free of charge.
Aging & Disability Resources Whatcom County: (360) 738-2500 Skagit County & Camano Island: (360) 428-1309 nwrcwa.org
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Fall–Winter 2026/2027
Table of Contents The Senior Café – Articles Publisher's Letter | Kirk Blankenship . . . . . . . 2 No More Commute? Take the Scenic Route Libby Chenault . . . . . . . . . . . . . . . . . . . . . . 6 Living with Tinnitus | Sierra Tibbetts . . . . . . 10 Where to Go When You Need Care Now Aaron Arnold, DO . . . . . . . . . . . . . . . . . . . . 12 Writing a Will Is a Gift to Your Loved Ones John Platt . . . . . . . . . . . . . . . . . . . . . . . . . 16 Decluttering for Seniors Jill Delaney & Dana McCarthy. . . . . . . . . . . . 20 Selling a Longtime Home: One Step at a Time Carmen Andrew . . . . . . . . . . . . . . . . . . . . . 22 Planning Ahead - How a Trust Can Help Protect Your Estate | Forbes Hansen. . . . . 24 Movement, Mindset, and the Aging Brain Case deVries . . . . . . . . . . . . . . . . . . . . . . . 26 What Your Sleep May be Telling You Justin Graham . . . . . . . . . . . . . . . . . . . . . . 34 Finding Connection, Friendship, and Independence Christine Blankenship. . . . . 36 Why Caregivers Embrace the Power of Singing | Alexis Baker . . . . . . . . . . . . . . . . 45 You Know You’re in the PNW When Christine Blankenship . . . . . . . . . . . . . . . . . 48
Active Lifestyles Guided Bus Tours & Bicycle Classes . . . . . . . . 7. Senior Activity Centers . . . . . . . . . . . . . . . . 51
Health & Wellness - Retail Organic Food: Grocery & Café . . . . . . . . . . . . 8 Pharmacy & Gift Shop . . . . . . . . . . . . . . . . . 8
Health & Wellness - Providers Audiology/Hearing Health . . . . . . . . . . . . . . 11 Direct Primary Care – Walk-In Clinic . . . . . . . 9 Health Providers – Primary Care. . . . . . . . . . 13 Hospitals. . . . . . . . . . . . . . . . . . . . . . . . . . 13 Home Medical Equipment. . . . . . . . . . . . . . . 35 Hospice & Palliative Care. . . . . . . . . . . . . . . . 9
VibrantSeniorOptions.com
Senior Service Professionals Aging & Disability Resources . . . . . . . . . . . . 14 Elder Law & Estate Planning. . . . . . . . . . . . . 14 Geriatric Care & Eldercare Consultant. . . . . . 14 Fiduciary . . . . . . . . . . . . . . . . . . . . . . . . . . 17 Financial Planning . . . . . . . . . . . . . . . . . . . 15 Medicare Supplemental Insurance. . . . . . . . . 18 Estate Sales. . . . . . . . . . . . . . . . . . . . . . . . 21 Real Estate – SRES. . . . . . . . . . . . . . . . 23, 25. Transportation (Non-Emergency). . . . . . . . . 26
Home Support Home Care. . . . . . . . . . . . . . . . . . . . . . . . . 28 Defining Home Care . . . . . . . . . . . . . . . . . . 32 Home Health . . . . . . . . . . . . . . . . . . . . . . . 33 Defining Home Health . . . . . . . . . . . . . . . . .32 Home Medical Equipment . . . . . . . . . . . . . . 35 Defining Home Medical Equipment . . . . . . . . 32 Elder Care Consulting & Planning . . . . . . . . . 34 Innovative Toileting Solutions . . . . . . . . . . . 36 Volunteer & Support – Membership. . . . . . . . 37
Housing - Independent Defining Independent Housing. . . . . . . . . . . 39 Affordable Housing . . . . . . . . . . . . . . . . . . . 38 Independent & Retirement Living. . . . . . . . . 39
Housing & Care Defining Housing & Care . . . . . . . . . . . . . . . Adult Family Home. . . . . . . . . . . . . . . . . . . Assisted Living – Whatcom. . . . . . . . . . . . . . Assisted Living – Skagit & N. Snohomish. . . . Memory Care – Whatcom. . . . . . . . . . . . . . . Memory Care – Skagit, Isl., N. Snohomish .. . Skilled Nursing & Rehabilitation . . . . . . . . . . Name Directories: Housing & Care . . . . . . . .
40 40 41 42 44 45 49 50
Memory Care & Support Adult Day Programs . . . . . . . . . . . . . . . . . . 47 Memory Care Education & Support . . . . . . . . 46
Information & Assistance Information & Assistance . . . . . . . . . . . . . . 52
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Active Lifestyles
No More Commute? Take the Scenic Route Libby Chenault
H
ow did you get to work? Did you work at an organization that provided bus passes or start a carpool with your coworkers? No matter how you got to the job, you probably had a routine—the streets you drove, the train you caught each day, the travel mug you carried or the favorite radio station you listened to along the way. Then one day, the commute disappears.
Discover New Routines What if retirement isn’t about giving up your routine, but discovering new ones? One new routine may be taking the bus. The bus isn’t just a way to get to work in the city; it can become part of your retirement routine. Many people find they have more time to enjoy the ride when they aren’t rushing to clock in. Time on the bus can lead to friendly conversations or a chance to listen to a podcast. Simply staring out the window can be a relaxing way to get to know a new town if you’ve recently relocated. Your new routines may include time to dig deeper into your interests. Free museum days, library programs, campus concerts, sports and lectures are great ways to stay curious. You may discover the bus stop is closer than the parking lot at these destinations.
Book Clubs and Coffee Talk Start by picking one familiar destination—a library, coffee shop, farmers market or community center— and try taking the 6
bus there. Once you’ve learned one route, the next trip becomes easier. As hobbies, volunteering and social groups take center stage, your calendar may fill with regular gatherings. Be open to having your group meet at times and locations that are convenient for riding transit so everyone can join, even on days when they don’t feel like driving.
Try These Destinations Even groups that hike or go birding may be able to get there by bus. The lush forest of Stimpson Nature Preserve has a bus stop right at the trail head. Numerous birds can be spotted yearround in our accessible parks. For fun by the water, take a bus to Riverfront Walk or Zuanich Point. Fly a kite, enjoy an art fair or bring home a fresh catch for dinner. A brisk breeze and smooth walkways make for a refreshing stroll. If you enjoy socializing at your senior center, chances are there is a bus stop nearby. Whether you go for lunch or yoga, puzzles or ukuleles, community and senior centers in Anacortes, Bellingham, Blaine, Burlington, Ferndale, Lynden and Mount Vernon can be reached by bus. Want to give transit a try? Smart Trips offers free guided bus trips in Bellingham.
Libby Chenault Smart Trips Education Coordinator Whatcom Smart Trips www.whatcomsmarttrips.org 360-756-8747 Fall–Winter 2026/2027
Active Lifestyles
Name
Ad Page
County
City
Phone
Whatcom
Bellingham
360-756-8747
Guided Bus Tours & Bicycle Classes Guided Bus Tours
Ad Below
Get active, save money, and earn rewards— all while making Smart Trips! Need help learning to ride the bus or tips for biking in Whatcom County? Contact Smart Trips for information on guided bus trips and motivational one-on-one bike classes.
Visit WhatcomSmartTrips.org or call (360) 756- 8747 to get started.
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Health & Wellness - Retail
Name
Ad Page
County
City
Phone
Skagit
Mount Vernon
360-336-9777
Organic Food: Grocery & Café Skagit Valley Food Co-op
Ad Below
Open Daily to Everyone • Downtown Mount Vernon • 360.336.9777 • skagitfoodcoop.com
Name
Ad Page
County
City
Phone
Sedro-Woolley
360-503-1676
Pharmacy & Gift Shop Hwy 20 Hometown Pharmacy
Your Health Care is our Priority. Experience the Hometown Difference.
8
Ad Below Skagit
Prescriptions OTC Medications Mobility Wellness Aids Home Health Gift Shop
Fall–Winter 2026/2027
Health & Wellness - Providers
Name Area of Service Direct Primary Care – Walk-In Clinic Functional Medicine, Hormone Therapy Thrive Direct Health Care Dr. Brianna Wilson,
Phone
Skagit, Island, Whatcom
360-630-5141
DNP/Doctor of Nursing
Name
Ad Page Area of Service
Phone
Home Medical Equipment – Oxygen, Ventilation, and Sleep Therapy Performance Home Medical
Name
35
Whatcom, Skagit, Island, San Juan, Snohomish
Ad Page Area of Service
866-687-4463
Phone
Hospice & Palliative Care Alpha Home Health - Hospice
33
Snohomish
425-357-1790
Eden Health - Hospice
1
Whatcom, Snohomish
360-966-8593
Skagit, Snohomish Island, San Juan
360-814-5550
Hospice of the Northwest
Ad Below
Life is precious. Live every moment with compassion and dignity. 4-Star Rating Medicare.gov
www.HospiceNW.org
(360) 814-5550
VibrantSeniorOptions.com
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Health & Wellness - Providers
Living with Tinnitus
There are Effective Ways to Find Relief Sierra Tibbetts
T
innitus is the perception of sound— such as ringing, buzzing, humming, or hissing—in the absence of an external source. It affects millions of people and can range from a minor annoyance to a condition that significantly impacts sleep, concentration, and overall quality of life. There are many potential causes of tinnitus, with hearing loss being one of the most common. Other causes include a history of loud noise exposure, certain medications, ear disorders, and other medical conditions. Because tinnitus is frequently associated with hearing loss, anyone experiencing persistent tinnitus should consider scheduling a comprehensive hearing evaluation with an
audiologist. A hearing test can determine whether hearing loss is present and help identify the most appropriate management options. If hearing loss is identified, hearing aids may provide benefits beyond improving communication. By restoring access to sounds that have been missing, hearing aids can reduce the contrast between tinnitus and the surrounding environment, making the tinnitus less noticeable for many individuals. Many modern hearing aids also include builtin tinnitus management features that provide additional sound therapy options.
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Fall–Winter 2026/2027
Health & Wellness - Providers
Name
Ad Page
County
City
Phone
Island
Coupeville
360-678-1423
Audiology/Hearing Health Hearing Health Services
Ad Below
Troubled by ringing in your ears? Let’s talk about solutions. — Call Now — 360.678.1423 20 NW Birch St., Coupeville
While hearing technology can be very effective, it is not the only treatment available. One of the most successful evidence-based approaches for bothersome tinnitus is cognitive behavioral therapy (CBT). Rather than attempting to eliminate the tinnitus itself, CBT helps individuals change how they respond to it. Through education, coping strategies, and practical exercises, patients learn to reduce the emotional and mental impact of tinnitus. As the brain becomes less focused on the sound, many people find that the perception of tinnitus gradually becomes less intrusive. At our clinic, we are excited to offer a cognitive tinnitus therapy program that incorporates these evidence-based principles. The program is VibrantSeniorOptions.com
designed to provide patients with practical tools and personalized strategies to better manage tinnitus and improve their quality of life. Although there is currently no cure for tinnitus, there are effective ways to manage it. A comprehensive hearing evaluation is an important first step, and for many people, a combination of hearing technology and cognitive therapy can make tinnitus far less noticeable and much easier to live with. Sierra Tibbetts, Au.D. Hearing Health Services Hearing & Balance Center www.coupevillhearing.com 360-678-1423 11
Health & Wellness - Providers
Where to Go When You Need Care Now clinicians treat a wide range of conditions, including cold and flu symptoms, minor injuries, infections and other common health concerns. Aaron Arnold, DO Urgent Care Provider, Skagit Regional Health
W
hether you’re managing an ongoing health condition or facing an unexpected illness or injury, knowing where to seek care can help you get the treatment you need sooner. Skagit Regional Health offers a full range of care options to support your health and well-being at every stage of life.
Urgent care, emergency care or primary care? A simple guideline is: • Start with Urgent Care for most same-day, non-life-threatening concerns. • If you are experiencing life-threatening symptoms or a severe illness or injury, go directly to the Emergency Room (ER) or call or text 9-1-1. • Your Primary Care Provider (PCP) remains your trusted partner for preventive care, chronic disease management and follow-up after urgent or emergency visits. “The right location will have the right expertise and medical equipment to match the level of need based on your illness,” says Aaron Arnold, DO, Urgent Care provider at Skagit Regional Health. Urgent Care: A convenient choice for sameday needs Urgent care clinics provide prompt treatment for illnesses and injuries that need attention but are not medical emergencies. Experienced 12
For older adults, urgent care can be especially helpful when an unexpected issue arises and a primary care appointment is not immediately available. If a condition requires more advanced treatment, urgent care teams can help direct patients to the emergency room. When to go to the Emergency Room Call or text 9-1-1 or seek emergency care immediately if you experience: • Chest pain • Life- or limb-threatening injuries • New or worsening severe pain • Serious mental health concerns • Shortness of breath • Signs of stroke, such as sudden weakness, confusion or trouble speaking • Uncontrolled or internal bleeding • Skagit Regional Health Emergency Departments are open 24 hours a day, seven days a week. The value of primary care Primary care providers (PCPs) play an important role in helping patients stay healthy through wellness visits, preventive screenings, medication management and chronic disease care. Following up with your PCP after an urgent care visit also helps ensure continuity of care and better long-term health outcomes. Together, urgent care, emergency care and primary care provide a seamless network of care—helping you get the right care, in the right place, at the right time. Visit SkagitRegionalHealth.org/Locations to find care when you need it. Fall–Winter 2026/2027
Health & Wellness - Providers
Name
Ad Page
Area of Service
Phone
Health Providers - Primary Care Skagit Regional Health
Know before you go
Ad Below
Anacortes, Arlington, Camano Island, Darrington, Granite Falls, Mount Vernon, Stanwood
Urgent Care • Cold/flu • Minor injury • Infection
360-848-5555
Emergency Room? • Chest pain • Shortness of breath
• Stroke • Severe pain • Major injury
Learn more: SkagitRegionalHealth.org/UCorED
County
Name
Address
City
Phone
Whatcom
PeaceHealth St. Joseph
2901 Squalicum Parkway
Bellingham
360-734-5400
Skagit
Island Health
1211 24th Street
Anacortes
360-299-1300
Skagit
Skagit Valley Hospital
300 Hospital Parkway
Mount Vernon
360-424-4111
Skagit
PeaceHealth at United
2000 Hospital Drive
SedroWoolley
360-856-6021
Island
WhidbeyHealth Medical Center
101 N Main Street
Coupeville
360-678-5151
San Juan
PeaceHealth Peace Island
1117 Spring Street
Friday Harbor
360-378-2141
Snohomish
Cascade Valley Hospital
330 S. Stillaguamish Ave
Arlington
360-435-2133
Snohomish
Swedish Edmonds
21601 76th Avenue W Edmonds
425-640-4000
Snohomish
Providence Regional Medical Center
1700 13th Street
Everett
425-261-2000
Snohomish
EvergreenHealth
14701 179th Ave S.E. Monroe
360-794-7497
Hospitals
VibrantSeniorOptions.com
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Senior Service Professionals
Name
Ad Page
Area of Service
Phone
Whatcom, San Juan Skagit, Island
360-738-2500 360-428-1309
Aging & Disability Resources Northwest Regional Council
Name
4
Ad Page
Area of Service
Phone
15
Bellingham Mount Vernon
360-647-8846
Elder Law & Estate Planning Elder Law Offices of Meyers, Neubeck & Hulford, P.S. Safe Harbor Legal Solutions PLLC Elder Law and Estate Planning
Ad Below
Whatcom, Skagit, Island 360-746-7169 San Juan, Snohomish
Geriatric Care Manager / Elder Care Consultant Ellen Liu Kellor, MSW Age-Well, LLC
34
Whatcom, Skagit, Island, San Juan, Snohomish
360-734-3064
Kaaran McCrea, RN - Elder Law Offices of Meyers, Neubeck & Hulford, P.S.
15
Whatcom, Skagit
360-647-8846
Comprehensive Elder Law & Estate Planning Services
Safe Harbor LEGAL SOLUTIONS
360.746.7169 | safeharborlegal.com
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planning
preserving
settling Fall–Winter 2026/2027
Senior Service Professionals
David M. Neubeck* Certified Elder Law Attorney by the National Elder Law Foundation
Sara LC Hulford
Selected in 2021 through 2025 as a Rising Stars attorney by Super Lawyers® *The State Supreme Court of Washington does not recognize certification of specialists in the practice of law and that the certificate, award or recognition is not a requirement to practice law in the State of Washington.
Todd L. Sliva Associate Attorney
Bellingham & Mount Vernon | 360-647-8846 | www.elderlaw-nw.com Defining Legal and Care Specialist
Elder Law & Estate Planning: A specialized area of legal practice, covering estate planning, wills, trusts, arrangements for care, social security and retirement benefits, protection against elder abuse (physical, emotional and financial), and other issues that involve older people. Geriatric Care Manager/Elder Care Consultant: This professional is usually a licensed nurse or social worker who specializes in geriatrics. They are sort of “professional relative” who can help you and your family to identify needs and find ways to meet your needs. They will work with you to form a long-term care plan and find the services you need.
Name
Ad Page Area of Service
Phone
Ad Below
360-588-4548
Financial Planning Edward Jones Aubrey Wilson, CFP®
Skagit, Whatcom, Island, San Juan, Snohomish
Member SIPC
Make your financial future a priority. Ready is better. Aubrey Wilson, CFP® Financial Advisor
607 Murdock St Sedro Woolley, WA 98284 360-588-4548
EJB-19325-A-E-DA-2
VibrantSeniorOptions.com
> edwardjones.com
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Senior Service Professionals
Writing a Will Is a Gift to Your Loved Ones John Platt
W
riting a will is one of the kindest and most important things you can do for your family and friends. Even though August was National "Get a Will" Month, it is not too late to put your wishes into writing. Taking this step protects your loved ones and gives you peace of mind. A clear will lets you decide who gets your personal items, money, and property. Everyone reading your will knows that these are your wishes, not someone else's. Without a will, state laws decide how to distribute your things. The state process can take a long time and can create opportunities for confusion, arguments, and hurt feelings among the people you love. Making a will is simple to start. Ideally, you work with a lawyer in your community to use your wishes to create a plan in a format that will be recognized by the court. Once your will is signed and witnessed, your job is done. You can rest easy knowing your wishes are documented and your family is cared for. The cost of hiring a lawyer is small compared to the peace of mind you can create for yourself and your loved ones. Here is a practical checklist of information and documents to gather before you meet with an estate planning lawyer. Having these items ready will save you time and help your attorney draft the most accurate document possible: Financial and Property Records • Real Estate Deeds: Gather papers for your home, land, or any other properties. • Financial Statements: Print recent statements for bank accounts, CDs, and 16
brokerage accounts. • Retirement Accounts: Locate details for 401(k) plans, IRAs, and active pensions. • Life Insurance: Note the policy numbers, company names, and payout amounts. • Business Documents: Bring partnership agreements or corporate papers if you own a business. Personal and Family Details • Identification: Keep your driver's license, state ID, and Social Security card handy. • Family Contacts: Write down the full names, birth dates, and addresses of children and beneficiaries. • Prior Legal Papers: Bring copies of existing wills, trusts, or divorce decrees. • Valuable Items: List specific pieces of jewelry, art, or family heirlooms you wish to pass down. • Debts and Liabilities: Note outstanding mortgages, personal loans, or major credit card balances. Key Decisions to Consider • The Executor: Choose a trusted person or firm to manage your estate and carry out the plans outlined in your will. • The Beneficiaries: Decide exactly who will receive specific items or remaining funds. • Alternative Choices: Select backup names for your executor and beneficiaries just in case. Fall–Winter 2026/2027
Senior Service Professionals
Name
Ad Page
Area of Service
Phone
Ad Below
Whatcom, Skagit, Island, San Juan, Snohomish
206-573-5276
Fiduciary Profiducia
Profiducia
• Trust Administrators • Executors, Personal Representatives, & Probate Assistants • Agents under Powers of Attorney for Financial Decisions • Daily Money Managers & Financial Advocates
Trusted Family Partners
Fiduciaries are trusted people engaged to manage property and assets for someone else.
Trust
Integrity
Discretion
Trust Profiducia Inc is a regulated trust company with the Washington State Department of Financial Institutions
Email: clients@profiducia.com | Website: www.profiducia.com | Phone: 206-573-5276 • Digital Assets: Think about what you want to have happen to your email, social media accounts, cryptocurrency, and other digital assets. Trusted Family Partners • Powers of Attorney: Your last will and testament only comes into effect after you have passed away. Ask your attorney about documents that would protect you if you become unable to make decisions for yourself but still have bills or other matters that need attention.
profiducia
Having your estate planning in place and keeping it current is a gift you give to yourself and those around you. John Platt President, CTFA Profiducia 206-573-5276 www.profiducia.com
Defining Fiduciary
Fiduciary: A fiduciary is a person or organization that has a legal and ethical obligation to act in the best interest of another person or entity. Fiduciaries play an essential role in estate planning as trusted partners who manage financial and legal affairs with loyalty, discretion, and impartiality. Common fiduciary roles include: Personal Representative/Executor - A fiduciary can be appointed as the personal representative of a will. Trustee - Often a trust is established as part of an estate plan. A fiduciary can serve as the trustee of the trust. Durable Power of Attorney/ DPOA - A fiduciary can be designated as agent under durable power of attorney to manage financial affairs in the event of illness, cognitive decline, or incapacity. Engaging a Fiduciary ensures that the individual’s intentions and wishes are honored. (Contributed by Profiducia) VibrantSeniorOptions.com
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Senior Service Professionals
Name
Ad Page
Area of Service
Phone
Medicare - Supplemental Insurance McGregor Benefits Health Insurance Solutions
52
Whatcom, Skagit, Island, San Juan, Snohomish
888-299-0949
Seattle Insurance Group Malou Oneida
19
Whatcom, Skagit, Island, Snohomish, King
360-472-4278 360-296-5856
Statewide Health Insurance Benefits Advisor (SHIBA)
20
Whatcom, Skagit, Island, San Juan, Snohomish
800-562-6900
The Baldwin Group Health Insurance
Ad Below
Washington State
866-733-5111
19
Whatcom, Skagit, Island, San Juan, Snohomish, King
866-788-5764
Ad Below
Whatcom, Skagit, Island, San Juan, Snohomish
425-434-8844 206-930-3018
United Healthcare Kristine Carter Naff Your Medicare Maven Kathleen Allison
Turning 65? Retiring? Recently Moved? Need help understanding your Medicare Options?
Your Medicare Maven
Have Medicare and Medicaid? Need help with your prescription costs?
Call me today for your no obligation consultation.
Kathleen, Your Medicare Maven 206-930-3018 | 425-434-8844
Licensed to offer Medadvantage, Prescriptions, and Supplement Plans
www.YourMedicareMaven.org Any information we provide is limited to those plans we do offer in your area. Please contact Medicare.gov or 1-800-MEDICARE to get information on all your options.
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Fall–Winter 2026/2027
Senior Service Professionals
Take the Stress Out of Medicare With multiple plan types & many coverage options available, how do you know which is right for you? A licensed insurance agent can make looking for answers stress-free: • What does Medicare cover and cost? • Can I be on Medicare if I am still working? • Can I travel with my plan? • Which doctors and specialists can I visit?
Malou Oneida
Relax & let me help!
Licensed Insurance Agent
Call today to schedule a no-cost appointment with no obligation to enroll. Phone & in-person appointments available.
malou@sigbrokers.com 360-472-4278 Cell: 360-296-5856
Not affiliated with or endorsed by the government or the federal Medicare program. Insurance-related solicitation.
One-on-one help with your Medicare questions. Local Agent
Licensed Sales Agent
1-844-236-3281, TTY 711
Y0066_SPRJ55188_C
VibrantSeniorOptions.com
Not affiliated with or endorsed by the government or the federal Medicare program. Insurance-related solicitation. 19
Senior Service Professionals
Get help with Medicare! SHIBA can help you with your Medicare questions, and review plans & compare your options.
Contact us for FREE, UNBIASED help:
1-800-562-6900
www.insurance.wa.gov We’re your local Statewide Health Insurance Benefits Advisors (SHIBA) program
Decluttering for Seniors Jill Delaney & Dana McCarthy
L
We kept plastic containers with no lids because “the lid will turn up”. (Spoiler alert: It won’t.)
Don’t worry—you are not alone.
Then there are the mystery drawers. You know the one.
et’s Be Honest. If your grandchildren can identify your house by saying, “It’s the one with the garage you can’t park in,” it might be time for a little decluttering. We’ve All Collected a Few Things Most of us have spent decades collecting “perfectly good” things. We saved wrapping paper because it was too pretty to throw away.
The Mystery Drawer
It contains sixteen rubber bands, five dead batteries, three keys that unlock absolutely nothing, an owner’s manual for a VCR you donated in 2004, and at least one mystery screw you are convinced belongs to something important. The “I’ll Fix It Someday” Pile Let’s not even discuss the “fix it someday” pile. If someday has not arrived in the last fifteen years, it may have missed its exit.
20
Fall–Winter 2026/2027
Senior Service Professionals
Name
Ad Page Area of Service
Phone
Estate Sales Hidden Pearl Estate Sales
HIDDEN PEARL Estate Sales
Ad Below
Whatcom, Skagit, Island, 360-220-1328 San Juan 360-305-2301
Where every treasure finds its next home.
• Pricing items based on market value • Sorting and organizing belongings • Advertising the sale online & locally • Staffing and managing the sale • Clean out & donation services CONTACT after the sale Dana McCarthey 360-220-1328 Jill Delaney 360-305-2301 www.hiddenpearlestatesales.org
Your Memories Aren’t in the Garage
No Guilt Required
Here is the wonderful truth: Decluttering is not about throwing away your memories. Your memories are in your heart…not in the baggie labeled “string too short to use.”
Your belongings served you well. Now it’s perfectly okay for them to serve someone else.
Make Your Home Easier to Enjoy Decluttering is about making your house easier to enjoy. It means finding the dining room table again. It means knowing where your flashlight is when the power goes out, not buying a seventh one. Give Your Treasures a Second Life Someone may treasure the things you are no longer using. Consider that China set you’ve been protecting for forty years. Could someone else use it for Sunday dinners? Start Small You don’t have to do it all at once. Start with one drawer. If you find your high school report card, smile. If you find three measuring tapes, keep one. VibrantSeniorOptions.com
Make Room for What Matters Life is not measured by how much we can fit into our closets or garage. It’s measured by the people we’ve loved, the stories we’ve shared, and the memories we have made. So put on your favorite music, pour yourself a cup of coffee, invite a friend over and begin! You Never Know What You’ll Find You might even discover the top of your workbench…or the floor of the spare bedroom. And if you happen to find the missing lid to that plastic container while you are at it, the rest of us would like to know where it’s been hiding. Jill Delaney Dana McCarthey Phone: 360-305-2301 or 360-220-1328 Email: Dana@hiddenpearlestatesale.org Hidden Pearl Estate Sales, LLC. 21
Senior Service Professionals
Selling a Longtime Home One Step at a Time Carmen Andrew
F
keeping our client informed and involved in every decision.
Recently, a senior homeowner reached out to our team knowing it might be time to sell, but was unsure where to even begin.
When the home was ready, we handled the photography, marketing, listing, and ultimately the successful sale of the property. Our client never had to return to the home or physically be present to manage any of it.
Finding the Right Next Step
No Rush, No Pressure
Before we talked about listing the home, we focused on the most important question: Where would they go next?
From the first conversation to closing, the entire process took more than six months.
Our Seniors Specialist, Mary, met with the homeowner to understand what they wanted in their next chapter. They were looking for assisted living, but wanted an active, engaging community. Mary connected them with a trusted senior living specialist who helped identify options, arrange tours and ultimately find a community that felt like the right fit.
There was no rush and no pressure. Our role was to provide a calm, reassuring presence, take things one step at a time, and handle the details while allowing our client to remain in control of the decisions that mattered.
or many seniors, selling a longtime home isn’t simply a real estate decision. It can mean finding the right next place to live, downsizing years of belongings, coordinating a move, preparing a home for sale and navigating countless decisions along the way.
Once that decision was made, we helped coordinate the move. Because downsizing meant many belongings couldn’t come along, we connected the client with an estate sale company that evaluated the home's contents and successfully conducted the sale.
And that was okay.
By closing day, we hadn’t simply sold a house. We helped someone navigate a major life transition with as little stress as possible and with trusted people beside them every step of the way.
Preparing the Home Meanwhile, our real estate team began preparing the property. We brought in our trusted contractors and vendors and coordinated needed repairs, cleaning, and staging all while 22
Fall–Winter 2026/2027
Senior Service Professionals
Name
Ad Page Area of Service
Phone
Real Estate - Seniors Real Estate Specialist® (SRES) American Dream Real Estate Services Weitzel & Andrew Home Team, RE/MAX Whatcom
25 Ad Below
Whatcom, Skagit, Island, 360-507-5175 San Juan, Snohomish Whatcom, Skagit, Island, Snohomish
Selling Your Home?
O: 360-312-5151 C: 360-393-0767
Work with the #1 TRUSTED SENIOR REAL ESTATE SPECIALISTS
✔ STRESS-FREE SELLING PROCESS ✔ G E N T L E H A N D H O L D I N G A P P R O A C H ✔ ESTATE & FAMILY TRANSITION SALES ✔ D O W N S I Z I N G S U P P O R T 360-312-5151
WEITZELHOMETEAM.COM
More Than Real Estate After 50 years of serving local families, we’ve learned that sometimes the most important part of real estate happens long before the “For Sale” sign goes up. For seniors and their families, having one team who can help coordinate the journey from VibrantSeniorOptions.com
“Where do I even start?” to “It’s all taken care of ” can make all the difference. Carmen Andrew, Real Estate Broker, SRES The Weitzel & Andrew Home Team RE/MAX Whatcom County 360-312-5151
23
Senior Service Professionals
Planning Ahead
How a Trust Can Help Protect Your Estate Forbes Hansen
A
s we grow older and accumulate assets—especially real estate—estate planning becomes increasingly important. One useful estate-planning tool is a trust. A trust is a legal arrangement that allows property and assets to be held and managed for designated individuals or organizations. When established, a trust provides instructions for managing property during your lifetime and for distributing it after your death. The Different Types of Trusts Revocable Living Trusts are the most common types of trusts. A Revocable Living Trust allows the person creating the trust to retain control of the assets and modify or revoke the trust during their lifetime. Real estate, investment accounts, and other property can be transferred into the trust and later distributed according to its instructions. Assets properly held in a living trust may help avoid probate and may provide greater privacy. Irrevocable Trusts generally involves giving up greater control over assets and usually cannot be easily changed. These trusts may be used for tax, asset-protection, charitable, or long-term estate-planning purposes. Testamentary Trusts are created through a will and become effective after death. Other specialized trusts include Land Trusts, Special Needs Trusts, and Charitable Trusts. Because every situation is different, it is important to understand the options before deciding what type of trust, if any, may be appropriate for you. 24
Who Does What? The person establishing a trust is called the grantor, trustor, or settlor. Another appointment is the trustee, who manages the assets according to the trust's instructions and has a fiduciary responsibility to act in the beneficiaries' best interests. A successor trustee should also be named in case the original trustee cannot serve. Beneficiaries are the individuals or organizations who benefit from the trust. An executor, also called a personal representative, is named in a will to administer the remaining estate, including debts, expenses, and assets that may pass through probate. Don't Overlook Real Estate Real estate deserves particular attention when creating an estate plan. A trust can specify whether property should be sold, maintained, rented, transferred to a beneficiary, or held for future generations. Clear instructions can help reduce confusion and prevent disagreements or legal disputes among family members after your death. For property that has financial or sentimental value, making your wishes clear in advance can be especially important. This is one of the biggest things missed when estate planning, and it can cause years of turmoil for beneficiaries. Communicate Your Intentions Depending on your situation, discussing the Fall–Winter 2026/2027
Senior Service Professionals
Name
Ad Page Area of Service
Phone
Real Estate - Seniors Real Estate Specialist® (SRES) American Dream Real Estate Services
Ad Below
Weitzel & Andrew Home Team, RE/MAX Whatcom
23
Whatcom, Skagit, Island, 360-507-5175 San Juan, Snohomish Whatcom, Skagit, Island, Snohomish
O: 360-312-5151 C: 360-393-0767
FORBES HANSEN REAL
ESTATE
SENIOR
REAL
BROKER
ESTATE
SPECIALIST
(SRES)
Downsizing, relocating, or managing an estate? I’ll support you through your next chapter with care and expertise. Whether buying or selling, I provide a steady hand for every milestone.
land, omes, ranc es, multi-family, commercial, and industrial. I am available for all categories
I bro er all property types:
-
statewide! I assist in coordinating li uidations, moving, cleaning, legal counsel referrals, and estate planning.
I listen to your needs
and offer the patience and trust re uired to achieve your goals.
Over 10 years of experience helping clients move forward Free 30 minute consultation call — c edule oday!
.
360-507-5175
forbes . a . hansen @ gmail . com www . forbeshansen . com
estate plan with children and heirs can help them understand your intentions, who will serve as trustee or executor, and how properties will be handled. A trust may not be the best solution for every person or every property. Consider discussing your estate plan with an experienced estateplanning attorney to understand your legal options, and with a CPA or qualified tax accountant about any tax consequences. VibrantSeniorOptions.com
Estate planning is about more than deciding who receives your property. The right documents, professional guidance, and family communication can help protect your real estate, preserve your estate and family relationships, and make transferring assets easier for those you leave behind. Forbes A. Hansen Real Estate Broker, SRES American Dream Real Estate Services, Inc. 360-507-5175 25
Senior Service Professionals
Name
Ad Page
Area of Service
Phone
Western Washington
360-755-3239
Whatcom County
360-676-7433
Transportation (Non-Emergency) CARE-E-ME Whatcom Transportation Authority
Outside Back 7
Need Transportation? CARE-E-ME can help! Monday - Friday: 6 am - 6 pm Saturday: 8 am - 4 pm
www.careeme.com
360-755-3239
Movement, Mindset, and the Aging Brain It's Never Too Late Case deVries
S
o there I was, a 21-year-old college athlete, home for the summer with my hands on my knees, gasping for air. That’s when I heard the dinging of hay hooks on the other end of the elevator. It was my 80-year-old grandpa, Papa Heit, waiting for me to send up another bale onto the hay elevator so he could stack the 100-pound bales by himself in the barn. His movement was smooth as he lifted with ease, despite having had both hips replaced and recently recovering from a fall that left him with a spinal fracture. His example led me to believe that we all deserve to live an active, full life for as long as possible. Challenging How We Age No one can deny that our bodies naturally change as we age. But while aging is inevitable, how we age is not completely out of our control. 26
We now know our brains retain the ability to change, learn and adapt throughout our lives. This is called neuroplasticity, and movement is one tool we can use to support it. More Than Movement Being active involves more than a 60-minute workout. Strength, balance, coordination, agility, accuracy, power, endurance and flexibility all contribute to our ability to navigate life. When we challenge these skills, we aren’t just training our muscles—we’re asking our brains and bodies to work together. Movement gets the heart pumping, supports cardiovascular health and gives our brains problems to solve. Add coordination, reaction, decision-making or a new skill, and movement becomes a cognitive challenge as well. Fall–Winter 2026/2027
Senior Service Professionals
See Previous Editions of Vibrant Senior Options Resource Guide Magazine! www.issuu.com/vibrantsenioroptions PTION NS SENIOR OPTIO
V i b r a n t
SENIOR OPTIONS RESOURCE GUIDE ~ Health, Housing, and Happenings
RESOURCE GUIDE ~ Health, Housing, and Happenings
Spring - Summer 2021
New Option to Subscribe! See Center - Page 26
Fall-Winter, 2021 - 2022
How Exercise is Key to Overall Wellness, Anthony Hamilton | Page 7 Bringing Joy Back, Ellen Liu Kellor | Page 32 Peace of Mind with Project Lifesaver, Dan Gray| Page 45 Hospital Health Articles: See Table of Contents | Page 5
Return to Travel - Inspiration Awaits! Laurie Robinson | Page 6 Eyelid Surgery: A Brighter View! Ingrid A. Carlson | Page 18 Safety is No Accident, Susie Landsem | Page 32 Lookin’ at Life: It’s All in How You See It! Vicki McCarty | Page 43 Hospital Health Articles: See Table of Contents | Page 3
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ke O
Learn how to Subscribe! See Center - Page 26
Glossary of Terms | Active Lifestyles Health & Wellness | Home Support | Senior Housing
Whatcom, Skagit, Island, San Juan, N. Snohomish
FRE E Ta
Whatcom, Skagit, Island, San Juan, N. Snohomish
FRE E Ta
Social & Care Calendar | Glossary of Terms | Active Lifestyles Health & Wellness | Home Support | Senior Housing
ne
V i b r a n t
ke O
The Challenge of Consistency
Challenge Your Story
Whether you’re walking, strength training, taking a fitness class or practicing another form of movement, consistency matters. I believe four simple principles can help us pursue a full life, both physically and mentally:
Our mindset—the story we tell ourselves about ourselves—also plays a pivotal role. How often do we hear, “I’m too old for that”? What if we replaced it with, “I haven’t learned that yet”?
MOVE. MUSCLE. MASTER. MINGLE. MOVE — Be active every day. MUSCLE—Strength train and maintain your physical capacity. MASTER — Learn something new and continue challenging your brain. MINGLE — Stay connected to other people. Community matters.
That small shift leaves the door open to possibility. These principles can be practiced every day. We move, lift, learn, solve problems and do it alongside other people. We’re not simply training for a better score on the whiteboard. Our muscles don’t know how old we are. We’re training for life! So don’t train for how old you are today. Train for what you want to be capable of tomorrow. Because when it comes to becoming stronger, learning something new and challenging what you thought was possible… It’s never too late. Case deVries, Owner & Head Coach Crux CrossFit Anacortes
VibrantSeniorOptions.com
27
Home Support
Name
Ad Page
Area of Service
Phone
Home Care 7 Sisters Homecare
31
Whatcom, Skagit, Island, San Juan
425-658-2886
Amada Senior Care
31
Whatcom, Skagit, Island, San Juan
360-483-3842
Whatcom, Skagit, Island
360-922-0975
BrightStar Care of Bellingham/Mount Vernon Cascade Connections
Ad Below Whatcom
360-594-4216
Eden Health - Home Care
1
Whatcom, Skagit, Island, Snohomish
360-966-8586
Family Resource Home Care
30
Whatcom, Skagit, Island, Snohomish
360-524-4402
Heartsong Homecare Co-op
Skagit, Island
360-474-2560
Home Attendant Care
Whatcom, Skagit, Island
360-734-3849
Home Instead
29
Whatcom, Skagit, San Juan
360-982-2461
Home Instead - Island
30
Island, Clallam & Jefferson
360-681-2511
King, Snohomish, Island, Skagit
360-240-9525
Whatcom
360-719-5885
Outside Back
Northwest Washington
360-982-2743
4
Whatcom, Skagit, Island, San Juan
888-264-3528
Homewatch CareGivers Lifegiving Essentials Home Care Right at Home Northwest Visiting Angels
30
QUALITY HOME CARE SERVICES FOR SENIORS • Personal Care • Housekeeping • Meal Preparation • Transportation • Companion Care • Memory Care
Home Care/ Hospice Category
Providing Home Care Services for Seniors in Whatcom County Since 2014
360-594-4216 | CASCADECONNECTIONS.ORG 28
Fall–Winter 2026/2027
Home Support
CARE AT HOME. DONE DIFFERENTLY. Known as Whatcom County’s “rebel caregiving company,” we support caregivers differently—creating dependable, relationship-centered care built around you.
LEARN MORE & CONNECT
Private Pay • VA TriWest • WA Cares • LTC Insurance
CALL 360-719-5885
Live Well with In-Home Care
If you live in Island, Clallam or Jefferson Counties Please call for your Free Care Consultation
360.681.2511 or HomeInstead.com/650 When family caregivers need help, we're the resource. Personal Care Companionship Errands Transportation Respite Care
End of Life Care Dementia Care Meal Preparation Housekeeping Social Outings
Proudly serving Bellingham, Skagit/Burlington, Snohomish & the Puget Sound.
Contact us today for a free assessment. 360.524.4402 | contact@familyrhc.com familyresourcehomecare.com 30
Fall–Winter 2026/2027
Home Support
f your senior care optio o l l a ns. ow n k o t e v r You dese
®
360-483-3842
AmadaBellinghamMountVernon.com
Providing personalized, non-medical home care to Seniors in Whatcom, Skagit & Island Counties.
Our Services Include: Personal Care Transportation Companionship Respite Care
VibrantSeniorOptions.com
Light Housekeeping Mobility Assistance 24/7 Care Medication Reminders
Contact Us!
425-658-2886 info@7sistershomecare.com 7sistershomecare.com 31
Home Support
Defining Home Care
Home Care: Supportive, non-medical care provided in the home by a professional agency. Certified caregivers provide assistance with daily care needs and companionship, helping people maintain their independence and age in place. Services: May include assistance with dressing, bathing, medication reminders or administration, meal preparation, household chores, errands, and more. Hours/Days: Scheduled care can range from 2 to 24 hours per day, up to 7 days per week, or may be provided as respite care. See Home Care Directory on Page 28.
Defining Home Health
Home Health: In-home services provided include Skilled Nursing Care and various therapies prescribed by a physician. This includes physical, occupational, respiratory and speech therapies, often used for seniors who are recovering after a hospital and/or nursing home stay. See Home Health Directory on Page 33.
Defining Home Medical Equipment Home Medical Equipment – Oxygen, Ventilation, and Sleep Therapies: Home medical equipment (HME) includes devices and supplies used in the home to support treatment, recovery, and long-term health management. This includes chronic respiratory diseases and sleep conditions, as well as other medical needs. Examples include CPAP/BiPAP machines, oxygen concentrators, portable oxygen concentrators, ventilators, and related accessories. With personalized support, this equipment can help patients manage conditions, improve comfort and safety, and maintain health and independence at home. See Home Medical Equipment on Page 35.
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Fall–Winter 2026/2027
Home Support
Name
Ad Page Area of Service
Phone
Ad Below
Whatcom, Skagit, San Juan, Snohomish, King
425-357-1790
1
Whatcom, Skagit, Island, Snohomish
360-734-5410
Ad Below
Whatcom, Skagit, Island, Snohomish
360-671-5872 425-747-7747
Home Health Alpha Home Health Eden Health - Home Health Signature Healthcare at Home
Home Health: Whatcom, Skagit, Snohomish, San Juan & King Counties Hospice: Snohomish County 100% coverage through Medicare & MedAdv Plans
Life Changing Service
Many patients and families find comfort in receiving care at home, surrounded by what they love. Home health care often supports a smoother recovery. Our team works together to deliver compassionate, high-quality care with respect. Contact us today to learn how we can support your care journey at home.
Phone: 425-357-1790 WE DELIVER WE DELIVER Fax: 425-357-1749 SAFETY. CONVENIENCE. EXCELLENCE. SAFETY. CONVENIENCE. EXCELLENCE. at home AlphaHomeHealthHospice.com at home
DELIVER
HOME HEALTH SERVICES
HOME HEALTH SERVICES WE DELIVER TY. CONVENIENCE. EXCELLENCE. SAFETY. CONVENIENCE. EXCELLENCE. Skilled Nursing atNursing home Skilled at home Physical Therapy Physical Therapy Occupational Therapy Occupational Therapy Speech Therapy Speech Therapy Medical Social Work Medical Social Work Serving Whatcom County Home Health Aide 360-671-5872 Home Health Aide
HOME HEALTH SERVICES
Skilled Nursing HEALTH SERVICES Physical Therapy
Occupational Therapy
lled Nursing Speech Therapy
Medical Social Work
sical Therapy Home Health Aide
ational Therapy
Also Serving Skagit, Island, King, Snohomish, Pierce, & Kitsap Counties
425-747-7747
f
VibrantSeniorOptions.com
eech Therapy
Serving Whatcom County
360-671-5872
SignatureHCH.com
Serving Whatcom County Serving Whatcom County
360-671-5872 360-671-5872
Also Serving Skagit, Island, King, Also Serving Skagit, Island, King, Snohomish, Pierce, & Kitsap Counties Snohomish, Pierce, & Kitsap Counties
ff
425-747-7747 425-747-7747 SignatureHCH.com SignatureHCH.com
33
Home Support
Name
Ad Page
Area of Service
Phone
Home Support - Elder Care Consulting & Planning Ellen Liu Kellor, MSW Age-Well, LLC
Whatcom, Skagit, Ad Below Island, San Juan, Snohomish
Kaaran McCrea, RN - Elder Law Offices of Meyers, Neubeck & Hulford, P.S.
15
Whatcom, Skagit
360-734-3064
360-647-8846
MINDFULly COMPASSIONATE sENIOR WELLNESS Consulting, PLANNING & Support
360.734.3064 ELLEN.KELLOR.MSW@GMAIL.COM
Ellen Liu Kellor, MSW / Founder Social Worker & Gerontologist
WWW.AGE-WELL.COM
What Your Sleep May be Telling You Snoring, Fatigue and Morning Headaches Justin Graham
S
leep can change as we age, but regularly waking up tired, struggling with daytime fatigue or experiencing other changes in sleep shouldn’t automatically be dismissed as a normal part of getting older.. Obstructive sleep apnea (OSA) is a common sleep disorder that becomes more common as we age. It occurs when the muscles that support the tongue and other soft tissues in the throat relax during sleep, allowing the airway to narrow or become blocked. This can cause breathing to briefly stop and restart throughout the night. Because this happens while we’re sleeping, many people don’t realize it’s occurring. 34
Signs That Are Easy to Miss Loud, frequent snoring is one of the most familiar signs of sleep apnea, especially when it is accompanied by gasping, choking or pauses in breathing. Many times, a partner or family member is the first person to notice something unusual. Symptoms can include: • Snoring • Waking up with a headache or dry mouth • Feeling tired or sleepy during the day Fall–Winter 2026/2027
Home Support
Name
Ad Page
Area of Service
Phone
Home Medical Equipment – Oxygen, Ventilation, and Sleep Therapy Performance Home Medical
Ad Below
Whatcom, Skagit, Island, San Juan, Snohomish
866-687-4463
Expert Respiratory & Sleep Therapy Our mission is Patients First — providing personalized respiratory and sleep therapy, trusted expertise, and support every step of the way. • •
In-home oxygen, ventilation, and • CPAP sleep therapy • Trusted by physicians and families •
Fast in-person or virtual setup Ongoing monitoring and support Accepting most insurances
To learn more, scan the QR code or call 866.687.4463
• Frequently waking up throughout the night • Difficulty concentrating or changes in memory • Irritability or changes in mood These symptoms can be easy to attribute to age, stress, medications or simply “not sleeping like I used to.” When they happen regularly, they’re worth paying attention to. Why Good Sleep Matters Quality sleep supports far more than feeling rested the next morning. It plays an important role in memory, concentration, mood and overall well-being. Untreated sleep apnea is also associated with serious health concerns, including high blood pressure, heart disease and stroke. When to Talk With Your Healthcare Provider If you regularly wake up feeling unrefreshed, experience significant daytime fatigue, snore VibrantSeniorOptions.com
performancehomemed.com
frequently or have been told that you stop breathing or gasp during sleep, talk with your healthcare provider. Your provider can review your symptoms and health history and determine whether a sleep evaluation or sleep study is appropriate. Getting older doesn’t mean accepting poor sleep or feeling exhausted every day. Recognizing changes in your sleep—and knowing when they deserve a closer look—can be an important part of staying healthy and active as you age. Justin Graham MSML, BSRT, RRT-NPS, AE-C, National Clinical Director Performance Home Medical Sources: National Heart, Lung, and Blood Institute (NIH), Sleep Apnea: What Is Sleep Apnea? and Sleep Apnea: Causes and Risk Factors; Mayo Clinic, Obstructive Sleep Apnea: Symptoms and Causes. 35
Home Support
Name
Ad Page
Area of Service
E-mail Contact
Home Support: Innovative Toileting Solutions ForG Medical
Ad Below
Pacific Northwest
info@forgmedical.com
Finding Connection, Friendship, and Independence Christine Blankenship
T
here comes a point in life when independence takes on a whole new meaning.
Because as much as we value our independence, none of us was really meant to do everything alone.
When we’re younger, independence might mean having our own car, our own apartment, or being able to stay out past 10 p.m. without telling anyone where we’re going.
Staying Connected
Later in life, independence can mean something simpler: staying in the home we love, continuing to do the things we enjoy, and knowing that if we need a little help, somebody has our back.
As we get older, staying connected can take a little more effort. Friends move and families get busy. Work no longer provides a built-in group of people to see every day. And sometimes it becomes easier to stay home than to get out and meet someone new. But having people in our lives matters. A coffee with a friend, a book group, a class or lecture, an afternoon outing, or volunteering for something you care about can all make a difference. These may seem like small things, but they give us something to look forward to and a reason to get out the door. Sometimes, that’s exactly what we need.
36
Fall–Winter 2026/2027
Home Support
Name
Ad Page
Area of Service
Phone
Home Support – Volunteer Assistance & Mutual Support Membership Bellingham At Home
Ad Below Bellingham
360-746-3462
Be part of a community that has your back!
A Senior Village Without Walls: Volunteer Assistance, Mutual Support BellinghamAtHome.org 360 746-3462 A program of the Whatcom Council on Aging
Sometimes You Need a Little Help Community isn't just about socializing, either. There are times when a little help can make staying independent much easier. Maybe you need a ride somewhere or someone to lend a hand with a small task. Perhaps you simply appreciate having somebody check in when you’re not feeling quite like yourself. And sometimes what we really need isn't a service at all. It's a person. A friendly phone call, a conversation over coffee, or someone who notices when we haven't been around lately can make a surprisingly big difference. Those little connections can remind us that we are part of something bigger than ourselves. Finding Your People Getting older comes with plenty of changes, but one thing doesn't have to change: our need for VibrantSeniorOptions.com
friendship, laughter, curiosity and a reason to get out of the house. Maybe your thing is a book group, or maybe it's coffee with friends. Perhaps you want to learn something new, volunteer your skills, or simply meet people who share your interests. You don't have to suddenly become a social butterfly, either. Sometimes finding your people starts with one conversation, one invitation or one new activity. And once you find a few people you enjoy being around, staying connected gets a whole lot easier. Because being independent doesn't mean doing everything yourself. Sometimes independence simply means knowing who to call—and having people who are glad you called. Christine Blankenship, Publisher Vibrant Senior Options 37
Housing - Independent
County
Name
Ad Page
City
Phone
Mount Vernon
360-848-2193
Ad Below Mount Vernon
360-424-5810
Affordable Housing Skagit
Highland Greens Apartments
Skagit
Mount Vernon Manor
Skagit
Salem Village Apartments
39
39
Mount Vernon Manor
Mount Vernon
360-428-5662
360-424-5810
2405 Austin Lane Mount Vernon, WA 98273
mvmkindness@gmail.com
* Low income Housing for Seniors 62+ * Income Limits and Assets Apply * Independent Living
Call today for information on our application process!
* Resident Services Coordinator (assists with supportive housing services and community care)
Se Habla Espanol
V i b r a n t
SENIOR OPTIONS
Visit Our Online Resources
www.vibrantsenioroptions.com 38
Fall–Winter 2026/2027
Housing - Independent
County
Name
Ad Page
City
Phone
Independent/Retirement Living - Whatcom & Skagit Counties Inside Front Lynden Cover
Whatcom
Vineyard Park Lynden
360-354-5985
Skagit
Highland Greens Cottages
Ad Below
Mount Vernon 360-404-4430
Skagit
Salem Village Cottages
Ad Below
Mount Vernon 360-404-4430
SALEM VILLAGE COMMUNITIES Convenient Mount Vernon Locations!
Highland Greens Apartments - 3100 N 30th Street
360-848-2193
Salem Village Apartments - 2619 N LaVenture Rd.
360-428-5662
Highland Greens Cottages - 3260-3331 Village Court
360-404-4430
Salem Village Cottages - 2601–2617 N LaVenture Rd.
360-404-4430
Quality Housing in a Caring Community www.SalemVillageCommunities.org
Defining Independent Housing
Affordable Housing: Subsidized apartments for seniors or people with disabilities. Programs may include Section 8, HUD housing, public housing, or tax credit apartments. Independent/Retirement: Private apartments for seniors who can live independently. Some offer meals, activities, and housekeeping. Typically private pay and maintenance-free living.
For a complete list of housing and care options, see Page 50.
VibrantSeniorOptions.com
39
Housing & Care
County
Name
Ad Page
City
Phone
Ad Below
Blaine
360-719-5885, Ext. 3
Adult Family Home - Whatcom Whatcom
Madrona Nest Adult Family Home
Madrona Nest Adult Family Home. A More Personal Kind of Care.
EXPLORE MADRONA NEST
A spacious senior care home in Blaine for just four residents—offering personalized, around-the-clock support, home-cooked meals and meaningful connection. PRIVATE ROOMS AVAILABLE • TOURING NOW
CALL 360-719-5885, EXT. 3
Defining Housing & Care Adult Family Home (Adult Care Home): A residence owned or rented by a licensed provider. Room and board, trained caregivers 24 hours a day, and assisted care services are provided for two to six adults in a home environment. Licensed nurses on staff are not required but may be available. (Non-secured memory care may be available.) Assisted Living Community: Apartments for seniors with physical and/or cognitive impairments who may need assistance from trained caregivers. Services may include meals, housekeeping, and activities that help residents stay physically active and socially engaged. Trained caregivers are available 24 hours a day, with licensed nursing available up to 24 hours a day. (Non-secured memory care may be available.) Memory Care Community: Specialized care in a secured community for people with Alzheimer’s disease or other forms of dementia. Some are stand-alone memory care communities, while others are located within Assisted Living or Skilled Nursing facilities. Trained caregivers are available 24 hours a day, with licensed nursing available up to 24 hours a day. Skilled Nursing & Rehabilitation: A qualified facility with the staff and equipment to provide round-the-clock skilled nursing care from RNs and LPNs, along with rehabilitation services such as physical, occupational, respiratory, and speech therapy. Services may also include social work, medical director oversight, and caregiving staff to assist with personal care needs. Continuum of Care: A qualified facility with the staff and equipment to provide roundthe-clock skilled nursing care from RNs and LPNs, along with rehabilitation services such as physical, occupational, respiratory, and speech therapy. Services may also include social work, medical director oversight, and caregiving staff to assist with personal care needs. 40
Fall–Winter 2026/2027
Housing & Care
County
Name
Ad Page
City
Phone
Assisted Living Communities - Whatcom Whatcom
Highgate Senior Living
Ad Below
Bellingham
360-671-1459
Whatcom
Avista Senior Living Ferndale
Ad Below
Ferndale
360-858-6739
Whatcom
Vineyard Park Lynden
Inside Front Lynden Cover
360-354-5985
Every life has meaning. Every day has joy. Our mission at Highgate is to help every resident live a life of purpose. We really get to know our residents – their stories, their families, their interests, and their passions – so that no matter what age or what ailment, we can support each person in living a happy and fulfilling life.
(360) 671-1459 www.highgateseniorliving.com
What’s the Difference? Independent Living: Private apartments, some meals, activities, and housekeeping; residents live on their own. Assisted Living: Support for daily activities, 24/7 caregivers, meals, housekeeping, and engagement programs; may include non-secured memory care. Independent living is about freedom and convenience, while assisted living is about added support and care. For a complete list of housing and care options, see Page 50.
VibrantSeniorOptions.com
41
Housing & Care
County
Name
Ad Page
City
Phone
Assisted Living Communities - Skagit & N. Snohomish Skagit
The Bridge at Mount Vernon
43
N. Snohomish
Cascade Valley Senior Living
Ad Below
Mount Vernon 360-416-0400 Arlington
360-435-3222
Welcome to Your New Home! • Fully Renovated Throughout with a Modern & Natural Feel • Age In Place with Continuing Care • Assisted Living & Memory Care • Atmosphere of a cozy country setting • Engaging Activities & Outings Weekly • "In The Moment" focused care
8400 207th Place NE, Arlington, WA
Come in for a Tour Today! 360.435.3222
Questions to Ask When Touring Assisted Living 1. Monthly fees: What services are included? 2. Daily help: How do staff assist with meals, meds, and bathing? 3. Changing needs: Can extra support be provided if health changes? 4. Meals & activities: What options are available for dining and programs? 5. Feeling at home: How are residents welcomed and engaged socially? Tip: Bring a friend or family member and take notes while touring. For a complete list of housing and care options, see Page 50.
42
Fall–Winter 2026/2027
Embrace AssistedLiving Living Embracethe thesimple simplejoys joysof ofliving living in in our our welcoming welcoming Assisted community, and care care and andcomfort comfort community,where whereneighbors neighbors become become friends friends and come supportive comefirst. first.At AtThe TheBridge, Bridge, we we provide provide aa peaceful, peaceful, supportive environment your own ownpace. pace. environment that thatallows allowsyou you to to experience experience life at your
Call visit! Call(360) (360)416-0400 416-0400 to schedule a visit! LU I OUUSS LLI IVVI INNGG •• EENNGGAAGGIIN NG G A AC C T I V I T I E S •• D LU XX UURRI O DEELLIICCIIOOUUSS MMEEAALLSS
SOCIAL PROGRAMS SOCIAL PROGRAMS & ACTIVITIES & ACTIVITIES
HOMESTYLE HOMESTYLE MEALS EVERY DAY DAY MEALS EVERY
HOUSEKEEPING HOUSEKEEPING&& LAUNDRY LAUNDRYSERVICE SERVICE
SCHEDULED SCHEDULED TRANSPORTATION TRANSPORTATION
24-HOUR 24-HOUR CARE STAFF CARE STAFF
MEDICATION MEDICATION MANAGEMENT MANAGEMENT
An Assisted Living Community An360.416.0400 Assisted Living Community 360.416.0400 301 South LaVenture Road 301 South LaVenture Road Mount Vernon, WA 98274 Mount Vernon, WA 98274 TheBridgeAtMountVernon.com TheBridgeAtMountVernon.com
Housing & Care
County
Name
Ad Page
City
Phone
Memory Care Communities - Whatcom Whatcom
Highgate Senior Living
41
Bellingham
360-671-1459
Whatcom
Silverado Memory Care
Ad Below
Bellingham
360-746-6675
Whatcom
Vineyard Park Lynden
Inside Front Cover
Lynden
360-354-5985
Can the Right Care Help Slow the Progression of Alzheimer’s? Nexus® at Silverado is showing it may be possible A non-drug approach focusing on lifestyle, Nexus is Silverado’s evidence-based brain health program. Academic research has validated that participants in Nexus at Silverado showed a statistically significant 60% improvement in cognition when compared to those without such treatment.
See firsthand what brain-healthy living is all about!
Call (360) 746-6675 for a tour or visit silverado.com/bellingham bellingham memory care | community
#2517
What’s the Difference? Assisted Living: Support for daily activities, 24/7 caregivers, meals, housekeeping, and engagement programs; may include non-secured memory care. Memory Care: Specialized assisted living, secure care for seniors with moderate to advanced memory loss, focused on safety, routines, and cognitive support.
For a complete list of housing and care options, see Page 50.
44
Fall–Winter 2026/2027
Housing & Care
County
Name
Ad Page
City
Phone
Memory Care Communities - Skagit, Island, N. Snohomish Skagit
Lighthouse Memory Care
Skagit
Whispering Willows of Mount Vernon
Island
Welcome Home Oak Harbor Senior Memory Care
N. Snohomish
Fieldstone Memory Care
Ad Below
Anacortes
360-399-7263
Mount Vernon
360-630-0538
Oak Harbor
360-682-5998
Inside Back Marysville Cover
360-244-4180
Whispering Willows of Mount Vernon A SPECIALIZED DEMENTIA CARE COMMUNITY Providing compassionate care and engaging programs, in a secure, welcoming environment.
(360) 630-0538 2311 E. Division St. Mount Vernon, WA 98274
whisperingwillows.com
For a complete list of housing and care options, see Page 50.
Why Caregivers Embrace the Power of Singing From Stress Relief to Connection Alexis Baker
S
inging is good for you. American psychologist and philosopher William James said, “I don’t sing because I’m happy, I’m happy because I sing.” Most people intuitively know singing makes them feel better, but many don’t realize the health benefits attached to the simple act of singing. Did you know singing is a form of aerobic activity? As a result, when you sing it can increase oxygen levels in your blood, leading to better circulation, which can cause a mood boost. Singing can help with the release of VibrantSeniorOptions.com
endorphins, which gives us that wonderful “lifted” feeling, often resulting in stress and anxiety relief. Best of all, singing sparks joy and connection. Music: An Often-Overlooked Tool in Dementia Care If you’re caring for someone living with dementia, you’re well-aware of the many challenges. Dementia care is hard. It can Continued on next page 45
Memory Care & Support
Name
Ad Page
Area of Service
Phone
Whatcom, Skagit
360-671-3316
Skagit
360-755-1235
Memory Care Education & Support Dementia Support Northwest Amy's Place Skagit Adult Day Program
47 Ad Below
Call LeighAnn at 360-755-1235
Caregiving is hard
116 N Skagit St Burlington WA skagitadultdayprogram.org
We can help make it easier
info@skagitadultdayprogram.org
We are a supervised daytime program where adults with special cognitive needs can participate in a supportive group setting with friends.
Why Caregivers Embrace the Power of Singing Continued from previous page be taxing physically, mentally, emotionally, financially, and even spiritually. Family caregivers especially carry a massive load when serving as the primary caregiver. I have some good news for you: Music can help! Using music can make a huge difference for
your loved one, yet it’s often underutilized. Even in later stages, music can reduce anxiety, spark joy, improve engagement, and bring connection. As a music therapist, one of my goals is to encourage, empower, and equip caregivers to incorporate music into the ever-so-important day-to-day work of caregiving. There are so many ways to use music, with singing being one of them—and probably the simplest to incorporate into dementia care.. Ideas to Get You Going It’s as simple as turning on a song and singing along! If you have a voice, use it—even if you don’t describe yourself as a singer! Your voice is an instrument you can take
46
Fall–Winter 2026/2027
Memory Care & Support
County
Name
Ad Page
City
Phone
Ad Below
Bellingham
360-671-3316
46
Burlington
360-755-1235
Oak Harbor
360-474-2560
Adult Day Programs Whatcom
Dementia Support Northwest Amy's Place
Skagit
Skagit Adult Day Program The Bradford House
Island
Heartsong Homecare Coop/ Adult Day Center
support groups the good times club
respite
amy's place
education
dementia-friendly programs
Supporting caregivers and families since 1983 | 360.671.3316 | dementiasupportnw.org | 1 Bellis Fair ParkWay Suite #362 |
with you anywhere; it’s always with you. Try creating a playlist you and your loved one can sing along to. Take advantage of free or lowcost resources like YouTube or Spotify. Learn the lyrics of a few songs together so you can sing a cappella (voice only) when you can’t conveniently turn on music. Here are a few more ways you and your loved one can make singing a regular part of your routine: • Join a community choir or specialized dementia choir • Do karaoke at home or in your local community • Take voice lessons • Seek music therapy services • Attend concerts • Find a dementia-friendly music program VibrantSeniorOptions.com
Alexis Baker is a board-certified music therapist, certified dementia practitioner, and founder of Bridgetown Music Therapy along with its virtual music engagement program for individuals living with dementia called Singing at Home. Alexis Baker Bridgetown Alexis@BridgetownMT.com 503-974-6729 SingingatHome.com
47
The Senior Café
You Know You’re in the PNW When… Christine Blankenship
Y
ou know you’re in the Pacific Northwest when the weather forecast reads like a personality test, and nobody cancels plans over drizzle because, really, that would mean canceling half the year. The Pacific Northwest may not always get the national spotlight. The East Coast has its colonial landmarks, the Midwest has its friendly punchlines, and the South has barbecues, drawls, and weather determined to stay between 70 and 100 degrees. Out here, tucked into the upper-left corner of the map, we have our own kind of fame: tall evergreens, gray skies, ferry schedules, mountain views, coffee shops—and just enough Sasquatch mystery to keep things interesting.
waterproof shoes, and a drawer full of “good socks,” and still somehow arrive indoors damp. We welcome a sunny forecast, but we know better than getting carried away. “Partly sunny” may mean the sun waved briefly from behind a cloud, and “clearing later” could mean later today—or sometime after tulip season. Still, when the sky opens up and Mount Baker finally shows itself, people stop what they’re doing and take a picture—even if they already have dozens just like it. I admit I’m guilty. In the late ’90s, we lived in Ferndale, and our living room had a huge picture window with a clear view of the mountain. I have the photos to prove it!
Having grown up in and around this beautiful, damp, coffee-scented corner of the country, I started thinking about the little clues that tell us we are truly in the Pacific Northwest. They don’t always need to be dramatic. Sometimes they are as simple as calling 50 degrees “pretty nice,” keeping a rain jacket in the car in July, or knowing that a forecast promising sunshine should still be treated with suspicion.
You know you’re in the Pacific Northwest when 50 degrees in January feels almost cheerful, especially if there is no wind or downpour. We may not call it warm, but we’ll call it “not bad,” which is an occasion to celebrate.
More Than Rain
Pacific Northwest residents may be experts in flexible planning. We schedule lunch, a walk, a ferry ride, or a backyard barbecue—and then gracefully switch to Plan B when the weather changes its mind. A covered patio, backup sweater, and good sense of humor are essential.
Around here, rain is not just rain. Locals understand the important differences between mist, drizzle, showers, steady rain, and that special sideways version that makes umbrellas useless. You can own multiple rain jackets, 48
“Just a little drizzle” is perfectly reasonable weather for hiking, gardening, walking the dog, or visiting the farmers' market. If we waited for perfect conditions, we’d be indoors from October until sometime near the Fourth of July. The Local Way
Fall–Winter 2026/2027
Housing & Care
County
Name
Ad Page City
Phone
Skilled Nursing & Short Term Rehabilitation Whatcom
North Cascades Health & Rehabilitation
Skagit
Life Care Center of Mount Vernon
Ad Below
Bellingham
360-398-1966
Mount Vernon
360-424-4258
For a complete list of housing and care options, see Page 50.
A true local also knows which route avoids the worst I-5 backup and whether a trip to Costco is worth the effort on a Saturday. These are not small opinions. They are part of our culture. When someone says they’re “going to the islands,” everyone understands what that involves: ferry schedules, weather, patience, and probably a discussion about where to find the best coffee.
the flowers are spectacular—and the traffic and parking are in their own seasonal bloom. Every year, most of us know better, and every year, we go anyway. Those fields really are beautiful, and apparently, we all needed one more photo. Whatcom County has its own spring tradition: Ski to Sea weekend. Many people brave the weather and crowds along the course, from cross-country skiing at Mount Baker to the final sea kayaks arriving in Bellingham Bay. Snow, rain, cold, warm, competition and community— it’s all part of the fun.
Tulips, Ski to Sea and More
We may not have Arizona winters or the oldest buildings in America, but we have mountains, water, forests, islands, coffee, incredible scenery—and people who know that “a little drizzle” is no reason to cancel a perfectly good day.
Spring brings another unmistakable sign, especially in Skagit Valley. During tulip season,
Christine Blankenship, Publisher Vibrant Senior Options
VibrantSeniorOptions.com
49
Housing & Care Independent/Retirement (IL) and/or Assisted Living (AL) Whatcom County
Bellingham
Brookdale Fairhaven IL/ AL Chuckanut Ridge AL Cordata Court Senior Living AL Highgate Senior Living AL Orchard Park IL/AL Sapphire at Woodway IL/AL Solstice Senior Living IL Spring Creek IL/AL Summit Place AL The Willows IL
Ferndale
Avista Sr. Living AL Grace Retirement AL
Lynden
Vineyard Park Lynden IL/AL
Meadow Greens IL/AL
Skagit County
Anacortes
Cap Sante Court IL Chandler’s Square IL/AL Rosario Assisted Living Cypress Assisted Living
Burlington
Creekside IL/AL Where The Heart Is by Cogir AL
La Conner
La Conner Retirement IL/AL
Mount Vernon
Heather Village IL Highland Greens IL Mountain Glen IL/AL Salem Village IL The Bridge AL
Sedro-Woolley
Country Meadow Village IL/AL
Island County
Freeland
Maple Ridge IL/AL
Oak Harbor
Harbor Tower Village IL/ AL Regency on Whidbey IL/ AL Summer Hill AL Welcome Home Oak Harbor AL
San Juan County
Friday Harbor
Village at the Harbor IL/ AL
North Snohomish
Arlington
Cascade Valley Senior Living AL Olympic Place by Bonaventure IL/AL
Marysville
Cascade Village at Smokey Point IL Grandview Village IL/AL The Gardens at Marysville IL/AL Windsor Square Retirement Comm. IL
Smokey Point Fields Senior Living IL/AL
Stanwood
Brookdale Stanwood IL/ AL The Suites at Josephine AL Warm Beach FaithInspired Retirement Living
Memory Care Communities Whatcom County
Bellingham
Cordata Court MC Highgate Sr. Living Silverado Memory Care Spring Creek MC The Bellingham at Orchard by Cogir
Lynden
Christian Health Care Vineyard Park Lynden
Skagit County
Anacortes
Whispering Willows
Sedro-Woolley
Lighthouse Memory Care Rosario Memory Care
Birchview Memory Care
Burlington
Whidbey Island MC Regency on Whidbey Welcome Home Oak Harbor
Creekside MC HomePlace Memory Care by Cogir Where The Heart Is by Cogir
Mount Vernon Ashley Gardens
Island County
Oak Harbor
North Snohomish
Arlington
Cascade Valley Senior Living
Marysville
Fieldstone MC The Cottages at Marysville
Smokey Point
Fields Senior Living
Stanwood
Brookdale Stanwood The Meadows at Josephine Warm Beach FaithInspired Retirement Living
Skilled Nursing & Short Term Rehabilitation Whatcom County
Bellingham Alderwood Health & Rehabilitation Avalon Healthcare Highland Health & Rehabilitation Mt. Baker Care Center North Cascades Health & Rehabilitation
Blaine
Stafholt Health & Rehab of Cascadia
Lynden
Christian Health Care
Skagit County
Anacortes
Soundview Rehabilitation
Rock Hill Health & Rehab
Mount Vernon
Life Care Center of Mount Vernon Mira Vista Care Center
Sedro-Woolley Lifecare Center of Skagit Valley
Island County
Coupeville
Regency Coupeville Rehabilitation
North Snohomish
Arlington
Arlington Health & Rehabilitation
Marysville
Marysville Care Center Mountain View Skilled Nursing
Stanwood
Josephine Transitional Rehab
*Advertisers are listed in bold font.
50
Fall–Winter 2026/2027
Active Lifestyles
Senior Activity Centers & Lunch Schedules Name City Address
Phone
Site Lunch
Whatcom County Bellingham Senior Act. Cntr. Bellingham
315 Halleck Street
360-733-4030
Mon-Fri
Blaine Senior Center
Blaine
763 G Street
360-332-8040
Mon-Sat
Welcome Senior Center
Deming
5103 Mosquito Lake Rd
360-592-5403
Thursday
Everson-Nooksack Senior Center
Nooksack
201 Jackson Street
360-778-5850
Wednesdays
Ferndale Senior Center
Ferndale
1999 Cherry Street
360-384-6244
Mon - Fri
Lynden Senior Center
Lynden
410 Grover Street
360-354-4501
Mon - Fri
Point Roberts Senior Center Point Roberts
1487 Gulf Road
360-945-5424
Wed & Fri
Sumas Community Center
Sumas
461 2
360-988-2714
Wednesdays
Anacortes Senior Act. Cntr.
Anacortes
1701 22nd Street
360-293-7473
Mon - Fri
Burlington Senior Center
Burlington
1011 Greenleaf Ave.
360-755-0102
Mon - Fri
Concrete Senior Center
Concrete
45821 Railroad Ave.
360-416-1733
Mon - Fri
La Conner/Maple Center Senior Center
La Conner
104 Commercial St.
360-855-5440
Tuesday
Mt. Vernon Senior Center
Mount Vernon
1401 Cleveland
360-416-1585
Mon - Fri
Sedro-Woolley Senior Ctr.
Sedro-Woolley 715 Pacific Street
360-855-1531
Mon - Fri
Camano Center
Camano Island
606 Arrowhead Road
360-387-0222
Mon/Wed/Fri
Island Senior Resources
Langley
14594 SR 525
360-321-1600
M/Tues/W/F
The Center in Oak Harbor
Oak Harbor
51 SE Jerome Street
360-279-4580
Mon/Fri
Orcas Senior Center
Eastsound
62 Henry Road
360-376-2677
Mons & Wed
Mullis Center on San Juan
Friday Harbor
589 Nash Street
360-378-2677
Mon & Wed
Woodmen Hall on Lopez Is.
Lopez
4102 Fisherman Bay Rd 360-468-2421
Tues & Thur
nd
Street
Skagit County
Island County
San Juan County
North Snohomish County Stilly Valley Senior Center
Arlington
18308 Smokey Pt. Blvd
360-653-4551
Mon - Fri
Marysville Community Center
Marysville
1015 State Avenue
360-363-8400
NA
Stanwood Senior Center
Stanwood
7430 276th St. NW
360-629-7403
Mon - Fri
Nutrition Program: Meals on Wheels Whatcom & San Juan
Skagit County
Camano Island
Whidbey Island
360-746-6480
360-872-7399
360-387-0222
360-321-1600, ext 23
VibrantSeniorOptions.com
51
Information & Assistance
Your Medicare plan is changing for 2027. (And no, they didn’t make it simpler.)
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Let us handle the hard part in minutes—like we have for 1,000s of your neighbors.
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We do not offer every plan in your area. Currently, we represent 12 organizations which offer 92 products in your area. Please contact Medicare.gov, 1-800-MEDICARE to get information on all of your options.
www.mcgregorbenefits.com | (888) 299-0949 Area
Name
Phone
Information & Assistance Whatcom
Northwest Regional Council Ad - Page 4
360-738-2500
Whatcom
Bellingham Housing Authority
360-676-6887
Whatcom
DSHS/Home & Community Services (Medicaid/care help)
800-239-8292
Whatcom
Opportunity Council
360-734-5121
Whatcom
Veterans Assistance Office
800-827-1000
Whatcom
Whatcom County Council on Aging
360-733-4030
Skagit
Northwest Regional Council Ad - Page 4
360-428-1309
Skagit
Community Action of Skagit County
360-416-7585
Skagit
DSHS/Home & Community Services (Medicaid/care help)
866-608-0836
Skagit
Housing Authority of Skagit County
360-428-1959
Island
Aging & Disability Resources - Camano
360-387-6201
Island
Aging & Disability Resources - North Whidbey
360-321-1600
Island
Aging & Disability Resources - South Whidbey
360-321-1600
Snohomish
Homage Aging & Disability Resources
425-513-1900
KEEP YOUR OPTIONS OPEN.
V i b r a n t PTION NS SENIOR OPTIO The Resource Guide Magazine
52
Ideas. Resources. Possibilities.
V i b r a n t PTION NS SENIOR OPTIO The Resource Guide Magazine
Fall–Winter 2026/2027
Need Transportation? CARE E ME can help!
Professional ~ Reliable ~ Caring
* Medical Appointments * Hospital Discharges * Home Visits
* Social Events * Airport Transfers * Long Distance Transfers
Transportation Hours
Mon-Fri 6 am to 6 pm and Sat 8 am to 4 pm Transportation outside normal hours can be discussed. Quality Equipment For Your Safety
Office Hours Mon-Fri 8 am to 5 pm Saturday 8 am to 3 pm
Clean Vehicles For Your Comfort
www.careeme.com
Kari Anderson, Owner
360-755-3239