Vero's Voice Magazine Issue 151 August 2023

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August 2023 / ISSUE 151 / Vero’s Voice

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August 2023 / ISSUE 151 / Vero’s Voice

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INSIDE:

MAGAZINE

95 Royal Palm Pointe, Vero Beach, Fl 32960

4 Traveling Mamãe: Celebrating São João

ON THE COVER:

12 Voices of Vero: How do you overcome struggling with a bad day?

16 Voices of Vero: What past or present celebrity would you invite to dinner, and why?

18 Movie Review: Operation Toussaint 20 Recipes: Refreshing Summer Salads 24 TC Stylist: Home Organization for Back to School 26

New! Mind Games

See what your friends and neighbors are saying!

Don't miss our Voices of Vero feature starting on page 14.

28 Encouraging Words

o t P s o g n n i der h T • A sharp tongue can cut your own throat.

• If you want your dreams to come true, you mustn’t oversleep.

• Of all the things you wear, your expression is the most important.

• The best vitamin for making friends … B1.

• The happiness of your life depends on the quality of your thoughts.

• The heaviest thing you can carry is a grudge.

• One thing you can give and still keep … is your word.

• You lie the loudest when you lie to yourself.

• If you lack the courage to start, you have already finished.

• One thing you can’t recycle is wasted time.

• Ideas won’t work unless YOU do.

• Your mind is like a parachute … it functions only when open.

• The 10 Commandments are not multiple choice.

• The pursuit of happiness is the chase of a lifetime!

• It is never too late to become what you might have been.

• Friends are like balloons: once you let them go, you might not get them back.

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August 2023 / ISSUE 151 / Vero’s Voice

EDITOR-IN-CHIEF

Barbara Freund 772-538-2718 barb@verosvoice.com

ISSUE

151

AUGUST CREATIVE DIRECTOR 2023 Sandy Carlile sandy@verosvoice.com

ADVERTISING SALES Brad Scott 772-643-4522

VOICES OF VERO Steve Glaser 954-261-0544

MAGAZINE DELIVERY George Pevarnik

PRODUCTION ENGINEER Noah Woodrow noah@verosvoice.com

PUBLISHER

Rhett Palmer 772-473-7777 rhett@verosvoice.com

The friendly publication where friendly people advertise!

To Advertise Please call Rhett Palmer at

772.473.7777 or email us at advertising@verosvoice. com. Space deadline is the 1st of each month.

Camera Ready deadline is the 10th.

Number of copies printed varies with time of year.

Like us on Facebook facebook.com/VerosVoiceMag Vero’s Voice Magazine is published monthly. Copyright © Vero’s Voice Magazine 2010 - 2023, all rights reserved.

Reproduction of contents in print or electronic transmission in whole or in part in any language or format must be by express written permission of the publisher. All articles, descriptions and suggestions in this magazine are merely expression of opinions from contributors and advertisers and do not constitute the opinion of the publisher, editor or staff of Vero’s Voice Magazine, and under no circumstances constitutes assurances or guarantees concerning the quality of any service or product. Vero’s Voice Magazine specifically disclaims any liability related to these expressions and opinions. The advertiser agrees to hold harmless and indemnify the publisher from all liability.

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August 2023 / ISSUE 151 / VerosVoice.com

5

T R AV E L I N G

MAMãE

by Adaline Carlile

g n i t a r Celeb

O

lá a todos! Tudo bom? Traveling mamãe here, and I’m excited to bring you on yet another adventure in the beautiful country of Brazil.

This month, I want to share with you about a very special Brazilian holiday called São João (or Saint John). It is a month-long celebration in the Northeast of Brazil that draws people from all around the country. Bursting with food, music, dancing, and plenty of festas, the month of June is an exciting time for anyone who wants an authentic Brazilian holiday experience.

São João is specifically celebrated on June 24th, but the festival takes place the entire month of June with parties almost every night.

The Brazilian holiday dates back all the way to the colonial period of history and celebrates the feast day of St. John the Baptist. Its roots combine Catholicism from the Portuguese settlers in Brazil with indigenous and African customs.

The festival’s origins can be traced back to a midsummer celebration, marking the end of the rainy season and the beginning of the harvest.

Today, São João celebrates the rural history and community, with people often dressing in traditional costumes inspired by farmers and poorer folk (called matutos). Throughout the years, it has evolved to accommodate the Brazilian climate and customs, making it a vibrant and inclusive celebration for all. Gus was actually born near the holiday, so we celebrated his first birthday with São João as the theme and dressing him up as a little matuto!

The biggest São João celebration takes place in a city called Campina Grande, which is just a couple of hours away from my city,

João Pessoa. People flock to Campina Grande from all over the country, and the city becomes alive with excitement. The main hub of the festivities is Parque do Povo, or “People’s Park,” a vibrant and colorful space filled with various vendors, food stalls, stages for musical performances, and handmade crafts.

Seriously, the colors are magnificent during this time of year.

Little colorful flags and lanterns decorate every store and many streets. But the party doesn’t end there; similar, smaller celebrations are spread throughout the city, making it a true city- and regionalwide event.

Another significant aspect of São João is the regional music known as forró. Forró is a genre of music that originated in the northeastern region of Brazil and is characterized by its lively rhythms, accordion melodies, and lyrics that often depict the rural lifestyle and romantic themes. There is a specific, simple two-step dance to accompany the music that even the most unskilled dancers (like me) can manage. When walking around the festivities, everyone seems to be dancing to the music that is painting the air. It surely is infectious!

Continued page 8

Gus dressed in a classic matuto costume for his São João themed first birthday.

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August 2023 / ISSUE 151 / Vero’s Voice

Lively traditional quadrilha dance.

August 2023 / ISSUE 151 / VerosVoice.com

7

Continued from page 7

Munguzá

Pamonha

Cocada

8

August 2023 / ISSUE 151 / Vero’s Voice

S

Parque do Povo, Campina Grande

peaking of dance, one cannot talk about São João without mentioning the lively and colorful quadrilha dance. Campina Grande’s São João celebration is known for hosting one of the most spectacular quadrilha competitions in Brazil. This traditional dance is a delightful reenactment of a rural wedding party, complete with dancers in traditional costumes and intricate choreography. The quadrilha is a fun display of culture and community spirit, and you’ll find yourself captivated by the rhythm and energy of the dancers. Gus was absolutely enthralled when watching this take place, and so were we!

Prepare your taste buds for a feast of traditional Brazilian delicacies during São João. The food offerings in Campina Grande are a highlight of the celebration. From treats like munguzá (or canjica in other regions), a creamy sweet corn pudding, similar to creamed corn; pamonha, a mouthwatering corn cake similar to a tamale but sweet; and cocada, a delicious coconut dessert made with sweetened condensed milk, you’ll be indulging in some of the most traditional foods this region of Brazil has to offer.

With food stalls and street vendors in abundance at Parque do Povo, you won’t go hungry while you dance the night away.

So, if you’re looking for a truly memorable adventure in the northeast countryside of Brazil, pack your bags and head to Campina Grande next June. This month-long festa offers an exciting opportunity to immerse yourself in the rich cultural heritage of the northeast, while enjoying the warmth and camaraderie of the Brazilian people. From the lively quadrilha dance to the traditional cuisine and the captivating rhythms of forró, São João promises an authentic Brazilian holiday experience like no other.

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Vero’s Voice Teen Writer Dhyana Mishra Selected as Bank of America Student Leader

By Bank of America East Central Florida

D

hyana Mishra, a recent graduate of Holy Trinity Episcopal Academy, dedicates her time to working with Promise in Brevard as a piano instructor for special needs adult residents. (You may remember our article about Dhyana in Vero’s Voice’s Issue 133-February 2022.) After three years and 300 lessons, she has grown as a teacher and advocate to introduce students to music’s transformative power.

Dhyana also served as the principal violist for her school’s chamber orchestra.

In addition to her musical pursuits, Dhyana worked as a contributing writer for Vero’s Voice and began writing for the “Teens Who Care” column during the COVID-19 pandemic, interviewing and featuring local teens and their service efforts.

As a result of her achievements, Dhyana was selected as a Bank of America Student Leader, an eight-week paid summer internship that provides students with first-hand experience in serving their communities. As part of the program, the students develop leadership and practical workforce skills while working with local nonprofits, all while earning $17 per hour. Dhyana is one of two area students selected.

“By providing the pathways and resources for young adults to gain the foundational work skills and leadership experience they need to succeed, we are investing in our area’s long-term economic growth,” said Peter Mannino,

Dhyana Mishra (right) smiles alongside her colleagues at the Space Coast Health Foundation. This eight-week paid summer internship provides students with first-hand experience in serving their communities through local non-profits.

president, Bank of America East Central Florida. “The teens selected for this paid summer intern program are truly extraordinary but may not have had access to opportunities like this until now.

“The Student Leaders program is just one example of how we connect people to meaningful employment resources that also builds a stronger pipeline of diverse talent for our local workforce.”

Started in 2004, the Student Leaders program recognizes 300 community-focused juniors and seniors from across the U.S. annually. s part of the program, Dhyana and her fellow Student Leaders traveled to Washington D.C. for a week-long, all-expenses-paid, national leadership summit focused on the power of cross-sector collaboration and community advocacy. At the first in-person Summit since 2019, Student Leaders from across the nation discussed the importance of civic engagement and met with members of Congress.

At the end of her summer internship, Dhyana will continue her education as a Freshman at Princeton University.

A Dhyana Mishra (left) collaborates with an executive at the Space Coast Health Foundation, where she develops practical leadership and career-building skills while serving a local non-profit.

10 August 2023 / ISSUE 151 / Vero’s Voice

Have Your Own Podcast!

Vero’s Voice Podcast Studio is Available to Rent

Let our professionals guide you in creating your very own podcast in a relaxed environment.

Call or text 772-473-7777 To schedule a complimentary consultation or email podcast@verosvoice.com

Located at 95 Royal Palm Pointe, Vero Beach August 2023 / ISSUE 151 / VerosVoice.com

11

VOICES OF VERO

by Steve Glaser

How do you

overcome struggling with a bad day?

Go down to the beach and take in the beauty and peace.

Diana Peña-Stein, FAMILY SUPPORT SPECIALIST CHILDCARE RESOURCES

Go outside and breathe the fresh air, enjoy the hot sun. Taking in nature and our environment often will change your mood.

Alfonse Alexander ALEXANDER INSURANCE

12

August 2023 / ISSUE 151 / Vero’s Voice

What works best for me…Good coffee to start the day, and tequila by the end of the day! And line dancing helps change my mood.

Shannon Starr

SOUTHERN CAPITAL TITLE COMPANY

It’s best to turn negative situations positive by admitting and dealing with your mistakes, always acting with respect and integrity.

I take a moment to reassess what’s causing the bad day, and work on adjusting my attitude and emotions.

Charlene Morris, LMHC

Hal Khayyat,

BENEFITS SPECIALIST THE MCCABE CONNECTIONS CENTER

THE SOURCE

To overcome a bad day, I spend time in prayerful meditation, thanking God for my many blessings. I find focusing on the good things in my life makes them multiply.

I read scriptures and pray, connecting and strengthening my connection with God.

Captain Kelvin Garcia THE SALVATION ARMY/VERO BEACH CORPS

Jane McNulty,

DIRECTOR OF DEVELOPMENT UNITED AGAINST POVERTY

Meditating by myself and taking deep breath while I reflect on the many positives in my life. Deep breaths help lower my blood pressure and help me in refocusing my day.

First and most importantly, I pray. I then think of my previous accomplishments and my mindset improves.

Sgt. Clifford J. Labbe Jr.,

ZOOM REALTY GROUP

Dan Valllee

STARTEAM COORDINATOR IRC SHERIFF’S OFFICE

Find a good act to do to help others. Most of us feel good when we can be a blessing to others.

Meditation and deep breathing work for me. Also, free writing!

As I let my thoughts flow in writing, I can better understand where my head is at and have a better perspective to deal with the situation I am faced with.

Andrew McBrinn,

COMMUNITY LIAISON SOUTH FLORIDA NEW SEASON TREATMENT CENTER

Molly Syring

ROYAL HORIZON VISUALS

Enjoy a peaceful walk in the park.

Paige Suermondt, ADVOCATE SAFE SPACE

I take a moment to reflect on the positives in my life and my mindset becomes more positive.

Keith Bastian

COASTAL SEAMLESS RAIN GUTTERS August 2023 / ISSUE 151 / VerosVoice.com 13

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VOICES OF VERO

by Steve Glaser

What past or present celebrity would you invite to dinner, and why?

?

I would invite Rubén Blades, a Panamanian singer, composer, actor and activist. Very interesting man.

In 1994 he ran an unsuccessful campaign for the Presidency of Panama. His music always told a story reflecting social justice. He truly always expressed himself in a very special way.

Jaaz

FLORIDA CASINO PARTIES

Raph_PH, CC BY 2.0 <https://creativecommons.org/ licenses/by/2.0>, via Wikimedia Commons

Beyoncé!!! She would have a lot of cool stories to share with me.

Ella Tierney, BOX OFFICE RIVERSIDE THEATER

Chairman of the Joint Chiefs of Staff from Washington D.C, United States, Public domain, via Wikimedia Commons

Robin Williams, American actor and comedian.

Back in August 2014 Robin Williams passed away from suicide and the world lost a beloved artist and great human being. What led Robin Williams to the point of suicide?

Jason Patzer

FIRST & GOAL HOME INSPECTIONS

16 August 2023 / ISSUE 151 / Vero’s Voice

Gage Skidmore from Peoria, AZ, United States of America, CC BY-SA 2.0 <https:// creativecommons.org/licenses/by-sa/2.0>, via Wikimedia Commons

Mireille Ampilhac, CC BY-SA 2.0 <https://creativecommons. org/licenses/by-sa/2.0>, via Wikimedia Commons

Richard Gere. He is incredibly sexy!

Savanna Wylde ENTERTAINMENT COMPANY

Lily Redman, CC BY 2.0 <https://creativecommons.org/licenses/by/2.0>, via Wikimedia Commons

https://www.flickr.com/photos/71655949@N00/8537347943

Harry Styles, English singer, songwriter and actor.

He is a four-time Grammy award winner and formerly with the band One Direction. I am sure he has many interesting stories to share.

Alecia Beth Moore Hart, known professionally as “Pink.” Pink is an American singer, songwriter, and actress.

She is very authentic with an eclectic style.

BOX OFFICE ASSISTANT MANAGER RIVERSIDE THEATER

HEALTHY LIVING BY MISTY

Peyton Snarey,

INTX: The Internet & Television Expo, CC BY 2.0 <https://creativecommons.org/licenses/by/2.0>, via Wikimedia Commons

Oprah Winfrey has been influential to me my entire life. She is a great communicator; she is innovative and always puts other people first. She has overcome so many barriers and continues to impact the world.

Samantha Tiernan,

Misty Walsh

The White House, Public domain, via Wikimedia Commons

Michelle Obama, lawyer, writer, mother, and wife of our 44th president. I love everything about her! She exudes elegance. She is a great mother and always stresses the importance of family and continues to inspire many people throughout our world.

Kimberly Wright, DOULA COORDINATOR IRC HEALTHY START

MTV UK, CC BY 3.0 <https://creativecommons.org/ licenses/by/3.0>, via Wikimedia Commons

Denzel Washington, a great actor with a very successful career spanning over four decades.

He is down to earth, charitable, and a great family man.

Officer Rich Chimenti

Genevieve, CC BY 2.0 <https://creativecommons.org/ licenses/by/2.0>, via Wikimedia Commons

Jim Caviezel, American actor, recently starring in the Sound of Freedom. I would love to chat with him and see how he can sleep at night after hearing so many sex trafficking stories.

Angela St. Mary

VERO BEACH POLICE DEPARTMENT

SPECIAL EVENTS COORDINATOR RIVERSIDE THEATER

Rubenstein, CC BY 2.0 <https://creativecommons.org/licenses/by/2.0>, via Wikimedia Commons

Barbara Walters, broadcast journalist whose successful career spanned over six decades.

She interviewed more world leaders than anyone in the world.

Paul Barattini MANOR AUCTIONS

Gage Skidmore from Peoria, AZ, United States of America, CC BY-SA 2.0 <https:// creativecommons.org/licenses/by-sa/2.0>, via Wikimedia Commons

Jennifer Lawrence, a wonderful young American actress. She is very down to earth and had a tough life growing up, often considering herself a “social misfit.” Her films have grossed over six billion dollars worldwide.

Kathleen Saxon,

Ibrahim Arce (Narcy Studios photographer), most likely, Public domain, via Wikimedia Commons

Celia Cruz, a singer from Havana, Cuba. Years ago my grandma sang with her on the radio and I would love to hear stories about that experience.

Leydiana Collins, HUMAN RESOURCE DIRECTOR COSTA D’ESTE

REALTOR ALEX MCWILLIAMS REAL ESTATE August 2023 / ISSUE 151 / VerosVoice.com

17

REVIEWS Operation Toussaint: Operation Underground Railroad and the Fight to End Modern Day Slavery AMAZON PRIME AND YOUTUBE

by Del Bates and Penny Cooke

O

peration Toussaint is a documentary of hope. It is light in the midst of darkness.

The film is actual footage from hidden cameras (not reenactments) of sting operations done by Operation Underground Railroad, the organization Tim Ballard (Sound of Freedom) started to fight child sex trafficking.

This documentary gets its name from the Haitian general Toussaint Louverture, who liberated the Haitian people from slavery in 1791. Though it was made in 2018, we wondered if people had seen it. If you’ve seen the movie Sound of Freedom, we thought you might like insight to help understand the behind-thescenes operations of the rescuers.

Operation Toussaint shows the intense training the rescuers must go through to be able to step into “the belly of the beast.” The danger they have to encounter is life threatening, and every step has to be precise.

The film takes you into a supposed orphanage where kids were being sold. The rescuers had to pretend to be perpetrators and buy children in order to get the others out.

They rescued 28 children. Traffickers were also arrested.

Unfortunately, those arrested paid off the right people and were released. But good people in Haiti rose to help, and out of those, one became Attorney General and fired the judges who had freed the traffickers. The documentary shows how Ballard, his team, and his Haitian brothers, finally brought those traffickers to justice.

Tim Ballard, who studied terrorism and weapons, had his dream job as a terrorism expert with the government. Then, when he was asked to be part of a new anti-child trafficking group, his and his wife’s reaction was absolutely not.

18 August 2023 / ISSUE 151 / Vero’s Voice

destinations for human trafficking.

Sadly, we are the ones who can afford it the most.

In addition to Operation Toussaint, look for Operation Triple Take, a documentary showing the actual sting operation depicted in Sound of Freedom, which will be out later this year. et’s remember to pray against this evil and its results on the rescued children. If you’d like to support the effort financially, you can go to ourrescue.org/give-now.

L

Update on Sound of Freedom Last month we told you about the movie Sound of Freedom, which hit the box office on July 4th. Since its extraordinary opening and at the writing of this article, it has grossed nearly $125 million, doing better its third weekend than its first.

In spite of being ousted by Hollywood and Disney, this crowd-funded film has become the biggest box office surprise of the year. And this happened with many less theaters than its Hollywood competitors and scarce media coverage (unless you want to call the media’s accusing the film of being part of a conspiracy theory coverage).

If anyone still doubts whether Sound of Freedom is true or exaggerated, you can watch actual footage of rescues made byTim Ballard’s organization, Operation Underground Railroad, in documentaries on their website, ourrescue. org/films (including the one reviewed above).

You can also search for news stories going back several years.

However, they decided that the very reason they thought they should say no—their own children—was the very reason they knew they had to say yes. The couple decided they couldn’t be afraid of their own pain because the trafficked children’s pain was far worse. In time, the bureaucracy and laws of government were too restricting, and Ballard left that job to start Operation Underground Railroad.

Operation Underground Railroad has since been involved in over 4,000 rescues and over 6,500 arrests. Although a single sting operation costs $12,000 to $50,000, the gratification of seeing children freed is worth it. Tim Ballard has even adopted two of the Haitian children rescued during Operation Toussaint, giving him a total of nine children.

Operation Toussaint is a very interesting documentary, and it is encouraging to see the difference these heroes are making in our world, where there are more people in modern-day slavery than every before.

Penny Cooke Though this film highlights a sting operation in Haiti, just as Sound of Freedom highlights one in Columbia, let’s keep in mind the United States is the highest producer and consumer of pornography, which creates the demand for trafficking. The US is also one of the top Del Bates

Penny Cooke is Certified Biblical Life Coach and award-winning writer and author of Pursuing Prayer – Being Effective in a Busy World, available on Amazon. Learn more at pennycookeauthor.com.

Del Bates is an award-winning author and speaker. Her latest book, Walking in a Minefield -- A Sojourner’s Guide to Overcoming Life’s Obstacles, is available on Amazon.

You can find more at delbates.com.

Together they host the podcast, “Seeds of Hope,” Wednesdays at noon on Vero’s Voice.

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Overlooking the Vero Beach Airport 3414 Cherokee Drive • 772-567-7727 • www.cjcannonsrestaurant.com August 2023 / ISSUE 151 / VerosVoice.com 19

ON THE

MENU

by Barbara Freund

Refreshing Summer Salads Greek Cabbage Salad This dish is called Lahanosalata in Greek – lahano meaning cabbage, and salata meaning salad. It’s a flavorful coleslaw using vinegar instead of mayonnaise.

Serves 4 INGREDIENTS 5 cups cabbage, finely shredded 2-3 tablespoons freshly squeezed lemon juice 1 tablespoon white wine vinegar 1 teaspoon coarse salt 1 tablespoon fresh dill weed, chopped 1 cup arugula leaves 1 teaspoon Greek seasoning* 2 tablespoons extra virgin olive oil 1/4 teaspoon crushed red pepper flakes 1/2 cup pitted kalamata olives Four 4-ounce grilled chicken breasts or other protein (optional) INSTRUCTIONS 1. In a large bowl, combine the finely chopped cabbage, lemon juice, vinegar and salt.

2. Massage the cabbage with your fingers until reduced by about half.

3. In a separate bowl, combine the arugula, fresh dill, olive oil, Greek seasoning, and crushed pepper flakes.

20 August 2023 / ISSUE 151 / Vero’s Voice

4. Combine cabbage and arugula mixture and stir to mix.

5. Spoon into bowls and top with olives and sliced chicken.

6. Serve with pita slices and hummus.

NOTES: • Use a food processor or mandoline slicer for fine strips of cabbage.

• Massaging the cabbage is an important step – don’t skip! The cabbage will be tasteless and harder to digest otherwise.

• You can make a few hours before you need it. Keep covered in the refrigerator.

* Cavender’s All-Purpose Greek Seasoning is available in Publix. It does contain MSG, though, so you can make your own if you want to avoid it, or you can substitute Italian seasoning.

Greek Seasoning This takes a few minutes to gather the ingredients, but comes together quickly after that. Mix it with olive oil for a dip for bread or pita chips, or use it to make a Greek salad dressing.

INGREDIENTS 2 teaspoons salt 2 teaspoons garlic powder 2 teaspoons Greek oregano 2 teaspoons dried basil 1 teaspoon dried onion 1 teaspoon ground black pepper 1 teaspoon dried parsley 1 teaspoon dried dill weed 1 teaspoon dried marjoram 1/2 teaspoon ground thyme 1/4 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg INSTRUCTIONS 1. Thoroughly combine all ingredients together in a bowl and store in an airtight container for up to one month.

2. For a smoother texture, purée all the ingredients for 30-45 seconds in a food processor or spice grinder.

Lentils and Summer Vegetables Salad This is a tasty healthy side dish or lunch using lentils.

INGREDIENTS For the salad: 1 cup brown lentils 2 garlic cloves, smashed 1 bay leaf Handful of parsley stems, tied together with a string 2 1/2 cups water 3 stalks celery, diced small 1 yellow pepper, diced 1 pint grape or cherry tomatoes, halved 1/4 cup minced red onion 1 cup baby arugula 1/4 cup crumbled feta cheese, if desired 3 radishes, sliced, for garnish For the salad dressing: 3 tablespoons lemon juice 3 tablespoons extra-virgin olive oil 1 tablespoon fresh parsley, finely chopped Zest from 1/2 lemon 1/2 teaspoon kosher salt 1/4 teaspoon dried oregano 1/4 teaspoon sugar 1 tablespoon shallots, finely chopped Kosher salt and freshly ground black pepper, to taste INSTRUCTIONS 1. In a medium pot, combine the lentils, smashed garlic cloves, bay leaf, and parsley stems. Add enough water to cover the lentils by 1 1/2 to 2 inches (about 2 1/2 cups).

2. Bring to a simmer and cook uncovered for about 25 minutes. The exact time will vary. When you get about 10 minutes out from the finished cooking time, start sampling the lentils to check for doneness—when cooked, they should be tender yet still intact. Continue sampling every 5 minutes until they’re ready.

3. When the lentils are done, drain them and discard the bay leaf, garlic, and parsley stems.

4. Meanwhile, in a large bowl, whisk together lemon juice, olive oil, parsley, lemon zest, salt, oregano, sugar, and shallots.

5. Add the hot lentils to the dressing and stir to coat. (By combining the dressing with the lentils while they are still hot, the lentils will absorb more of the flavor from the dressing.) Refrigerate and allow to cool completely.

6. When you’re ready to serve, add the arugula to the salad. (If your arugula is large, stack it and slice it into thick short ribbons before adding it to the salad.) Stir to combine.

7. Add more salt and pepper to taste and finish with a drizzle of good quality extra-virgin olive oil. Sprinkle with crumbled feta, if using, and

top with sliced radishes. Best served cold.

August 2023 / ISSUE 151 / VerosVoice.com

21

ON THE MENU CONTINUED

Chicken Salad with Fresh Dill A healthier version using a combination of mayonnaise and plain yogurt. Experiment with your favorite fruits, vegetables and herbs.

(I love the sweetness of the grapes and crunch of the celery and walnuts end up adding way more than called for!) Scoop it on top of fresh salad greens or toasted bread and garnish with sprigs of dill.

INGREDIENTS 1/2 cup nonfat plain Greek yogurt 1/3 cup mayonnaise 2 tablespoons minced shallot 2 tablespoons chopped fresh dill 2 teaspoons lemon juice 1/2 teaspoon salt and pepper 1/2 teaspoon pepper 3 cups shredded or chopped cooked chicken 3/4 cup halved red or green grapes 3/4 cup diced celery 3 tablespoons chopped toasted pecans or walnuts Sprigs of dill for garnish DIRECTIONS 1. Combine yogurt, mayonnaise, shallot, dill, lemon juice, salt and pepper in a large bowl.

2. Stir in chicken, grapes, and celery, then add the chopped nuts. Garnish with sprigs of dill.

3. Serve at room temperature or refrigerate until cold, about 2 hours.

Grilled Romaine Lettuce Salad If you’ve never experienced the smoky flavor of grilled romaine lettuce, you’ve got to give this a try the next time your grill is fired up. It’s quick and easy to make and oh-so-good! Ti Amo Sempre Restaurant served it and I ordered it each time we went.

INGREDIENTS 2 heads of romaine hearts Olive oil Balsamic vinegar Kosher salt and fresh ground black pepper Parmesan cheese Caesar dressing, if desired INSTRUCTIONS 1. Preheat the grill. Wash and dry the romaine, peeling off the darker colored leaves.

2. Cut each romaine heart in half lengthwise. Drizzle each side liberally with olive oil and balsamic vinegar, and add several pinches of salt and pepper on the cut side.

3. Place the romaine hearts on the grill cut side down, and cook for about 3 minutes until slightly charred. (You’re looking for a char – not wilted lettuce.)

4. Drizzle on a little Caesar dressing, if using, and top with shaved Parmesan cheese.

5. Serve immediately.

22 August 2023 / ISSUE 151 / Vero’s Voice

NOTE: You can make in advance and refrigerate for up to 3 days.

August 2023 / ISSUE 151 / VerosVoice.com 23

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She is drawn to simplicity and believes that less is more. Find her online: www.treasurecoaststylist.com, instagram, facebook, & pinterest @treasurecoaststylist

24 August 2023 / ISSUE 151 / Vero’s Voice

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August 2023 / ISSUE 151 / VerosVoice.com 25

M I N D

GAMES SAMURAI SUDOKU

8 2 5

7

8 7

9 4

6 9 8 9 1

4

3 4

6

The aim with Samurai Sudoku is to place the numbers 1- 9 exactly once in each region in each puzzle grid. This puzzle contains 2 overlapping grids, and the numbers 1 – 9 are to be placed once in each row, column, 3x3 box. Some regions and numbers are shared between grids.

7 3 7

4 3

6 1

WORD LADDER

9 6 8

Change one letter of the top four-letter word to create a new word below.

Continue the process, ending with the word on the bottom rung.

BEER

5

8

7

3

6

Can you find the matching key?

Can you find the matching key?

1

2

3

5

4

6

7

5

1 5 8

4

9 3

WORD WHEEL How many words of five or more letters can you find in the wheel? Each word you find must use the central letter. Can you find a word that uses all eight letters?

ENGLISH REASONING Only one of the four words below is listed with the correct spelling - can you work out which it is? And how should the other three words be spelled? a) guerrilla b) extatic c) fillament d) harrass

LATERAL THINKING

CANS

PERCEPTION

In a sprint race, John ran the 100 meters quicker than all the other competitors. Yet he didn’t win the race. Can you think how this could be possible, given that he wasn’t disqualified?

B A R

N L

I L

T

I

Answers on page 30 26 August 2023 / ISSUE 151 / Vero’s Voice

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Encouragement for what you face today, tomorrow and always.

August 2023 / ISSUE 151 / VerosVoice.com 27

ENCOURAGING

WORDS The Dark World of

H

by Beth Walsh Stewart

ere we sit, perched at our vantage point, sometimes certain and other times questioning. Most of us have grown up around family, learning mores, manners, and strategies to go forward in life. Depending on our socioeconomic and cultural histories, some have learned to work hard, others to count on contacts, and still others to scramble to get needs met using whatever manipulations will achieve that goal. Each of us in this scenario grew up in Middletown, USA, but some lived on the other side of the tracks, or the river, or whatever line was used to divide us from one another.

Comparing with others is not uncommon. According to psychologist Leon Festinger, as many as ten percent of our thought processes involve comparisons of some kind. Through his research, Festinger developed social comparison theory, which basically suggests that individuals determine their social and personal worth based on how they measure up with others. This self-evaluation tends to play out by judging how we compare in the areas of wealth, good looks, brainpower, and success.

Though some are able to utilize this information as motivation for improvement, other people use comparison to develop prejudice, envy, and self-condemnation. Coming up short on comparison can lead to depressive thought patterns and self-pity. Theodore Roosevelt called comparison “the thief of joy” with good reason.

Each of us was created with unique talents and skill sets. When we learn to celebrate these differences and applaud the gifts we see in others, we can build winning partnerships and stronger relationships.

Looking at the face of America, we are grateful to see these skills come together to offer us all we need for good living. For example, we are quick to share the name of a skilled mechanic with a friend in need or to recommend a fantastic eatery to enhance an anniversary dinner.

In our daily give and take, we intuitively know that the varied abilities of the masses make life better. Yet, in the privacy of our own minds, we may denigrate ourselves or others for lacking proficiency in a given area. These deficits are part and parcel of humanity. Thankfully, the Creator made sure we each possess acuity in a specific area because someone else will be lacking in that department.

Examining when we are prompted to make comparisons can help us curb the behavior and choose a better way. Does the need to compare arise with a certain person or personality? Are we feeling the need to compete because we admire this person or because we feel left out of their circle? What do we hope to attain by the comparison? If it is a question of self-esteem, we are off-track and can recognize the need to do a personal inventory.

How will a personal inventory help us? Most of us are quick to spout off our flaws and errors. Our self-talk is sometimes degrading and punishing. When we take the time to quantify the positive traits we possess, we do ourselves a great service.

A written personal inventory that lists our gifts and talents will become tangible proof that we are whole and worthwhile, and that we add zest to life. Gratitude for these traits will lead to recognizing and valuing the traits of others, instead of envying those traits. Also, when we see a trait in another that is attractive, we can seek to adopt it in our own lives.

Now, the person with whom we first compared can become a mentor. Let them know that you admire the given trait and ask them to share their experiences that made that trait a natural part of their persona. This moves us from judgment to motivation. omparing with others comes naturally to most of us. If this behavior darkens our moods or brings us to condemnation of self or others, it is time for a change. Minimizing the impact of this comportment can rob us of the joy of living. Let’s bring this defeatist thinking to the light and find our place among others with gifts and talents that will enhance our own.

Finally, when we seek to enjoy our lives and live from a “glass half-full” mindset, it is time to learn the wonder of identification.

While comparison points out our differences, identification shows us our commonalities.

When we identify with others, we are moved to share our experience, strength, and hope with them. We see ourselves in them and have compassion when they are struggling or a good laugh when they are making merry. Identification connects us with others in ways that promote belonging and emotional safety. It is living at its best.

“Each of us was created with unique talents and skill sets.”

Beth Walsh Stewart

C

Beth Walsh Stewart, MTh, is the visionary behind the WeCovering Project and the Creator of BethWe, the nonprofit that was the impetus for this work. Dedicated to rescuing the stragglers lost in the shadows of the road of life, Beth is best-known for her Good Seed Podcasts, 12-Step seminars, weekly blogs, g.o.d. speaks books, and uplifting workshops.

Beth lives by this motto: I have been called to help my brother find his authentic self and his God, and I best accomplish this end by sharing my pursuit of the same.

28 August 2023 / ISSUE 151 / Vero’s Voice

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772-766-0079 August 2023 / ISSUE 151 / VerosVoice.com 29

he Patriot Church’s goal is to educate you about the truth of our country’s founding and empower you to engage in the Battle for the Heart and Soul of America. Join the Sacred Cause to Save our Republic!

Mind Games Answers Puzzles on page 26 WORD WHEEL:

Tune in Wednesdays, 11:00am-12:00noon

Words that can be made from the wheel include: air, alibi, bail, bait, bill, bin, bit, brain, brilliant, ill, lain, lair, liar, lilt, lint, lira, lit, nail, nib, nil, nit, rail, rain, rib, rill, tail, tibia, till, tin, trail, train, trial, tribal, trill

4th Sunday in Sebastian, 50 S. Wimbrow Dr, 10:00am 5th Sunday in Vero Beach, 4425 71st St, 10:00am

TARGET: 19 GOOD: 26 EXCELLENT: 31

ENGLISH REASONING: a) is correct! b) should be ecstatic c) should be filament d) should be harass

LATERAL THINKING: JJohn didn’t hear the starting gun so started almost half a second after the other competitors. Therefore although he *ran* the 100 meters quicker than anyone else, because of his slow reaction time at the start, he didn’t cross the line first.

WORD LADDER:

BEER BEES BEGS BAGS BANS CANS

PERCEPTION: Key 6

1 4 5 8 2 3 9 6 7 9 8 3 7 6 1 5 4 2 7 6 2 5 4 9 8 3 1 8 9 4 6 7 2 3 1 5 2 1 7 3 5 4 6 8 9 5 3 6 9 1 8 2 7 4 6 7 1 2 8 5 4 9 3 7 5 1 8 6 2 3 2 8 4 9 7 1 5 6 2 8 9 7 3 4 4 5 9 1 3 6 7 2 8 6 4 3 1 9 5 6 8 4 3 9 5 2 1 7 2 3 7 4 1 6 9 5 8 5 1 9 8 7 2 3 4 6 3 4 5 1 2 8 6 7 9 9 6 2 5 3 7 4 8 1 8 7 1 9 6 4 5 2 3 30 August 2023 / ISSUE 151 / Vero’s Voice

For booking/training information contact Rev. Dr. John A. Vacchiano 772.532.6400 | PatriotChurch@gmail.com

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Control Your Thoughts

ENCOURAGING WORDS CONTINUED

REV’S VERSES

Gathering Together

by Pastor Rich Ienuso

by Pastor Alex Pappas

E

very one of us can be affected by things that occur in and around our lives. Many of these external influences can cause us to have times where we suffer from worry and anxiety.

With many of the crazy changes in our culture, making our minds up on where we stand or trying to figure out what the correct way to think is, can seem overwhelming to some.

There are so many different opinions in this world, how do we navigate through them and how do we form solid opinions about all the different beliefs out there?

The Bible teaches us how to be able to handle all these things running through our minds.

The book of Hebrews states in chapter 10:25: ”Not forsaking the assembling of ourselves together, as the manner of some is, but exhorting one another; and so much the more, as you see the day approaching.”

Remember, as believers we are to gather together for encouragement, support, prayer and ministry.

2 Corinthians 10:5 (ESV) We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ.

Here are some thoughts: • Evangelism that brings people to church and not to Christ is marketing.

We are supposed to take our thoughts captive to the obedience of Christ. In other words, every suggestion, idea, or thought that comes your way that does not line up with God’s Word must be taken captive and it needs to be judged according to the Word of God. Let’s use a practical example. You sit on your patio with a cup of coffee, tea or juice and your mind begins to wander. The thought entering your mind starts with being concerned about your old age.

You are worried that one day you are going to be alone and grow into a person that has no one in your life to care for you.

Almost immediately you need to take a hold of your negative thoughts, take them captive, in other words reject those words, because the Bible tells me:

• An evangelist pointing people to church without pointing them to Christ is a marketer.

• A church with an air conditioner without a fire conditioner is a conference hall.

Let’s meet, greet, eat and, after fellowship and ministry, retreat.

God bless you and keep you, Pastor Rich

Pastor Rich Ienuso

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Hebrews 13:5 (NKJV) Let your conduct be without covetousness; be content with such things as you have. For He Himself has said, “I will never leave you nor forsake you.”

T

herefore, I chose to submit myself to God’s Word, not the thoughts of the enemy, or the world.

The Word of God will be your strength and your help no matter what you are going through in life if Jesus is the Lord and Savior of your life.

Pastor Alex Pappas is Senior Pastor at Oceans Unite Christian Center located in the Indian River Mall. Live broadcasts and podcasts are available at oceansunite.com.

Pastor Alex Pappas

August 2023 / ISSUE 151 / VerosVoice.com

31

VERO’S VOICE MAGAZINE

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