Publisher’s Note
WelcometotheJuneissueofVegas FamilyInsider!It’spackedwithfun stories,coolpeople,andafewthingsto makeyoursummerevenbetter.
Ihadtheawesomechancetohangout withthekidsattheBoys&GirlsClubof SouthernNevada,andWOW,thesekids haveenergyandinsightlikeyouwouldn’t believe!
IalsovisitedLighthouseCharitiesand PrimroseSchools,whereIgotmoreof thatamazingkidwisdom.I’mtellingyou, theseyoungvoicesarethefuture,and they’vegotalottosay!
Speakingofrisingstars,ourtwoVKZ JuniorJournalistshaveseriously steppeduptheirgame,reachingoutto theirheroesandknockingoutsome amazinginterviews.Thesekidsare leadingtheway,andit’ssoinspiringto watch!
Thisissuealsohassomesummermusthaves:RockSolidRemodelingsharestips forahomerefresh,andwe’vegotyummy ketoandgluten-freerecipestokeep youfeelinggreatallseason.
Sograbadrink,kickback,anddiveinto allthefunwe’vegotinstoreforyouthis month!
KIMBERLEY MCGEE Publisher
Kimberley
GiannaT andDennaS fromBoysandGirlsClub
Home Food Excursions
44 RenoYourHometothe OneYouWant TipsfromtheownerofRock SolidRemodeling.
46 CoolPets,Happy Summer Summertipsforpet owners.
60 TheRichHistoryofLas Vegas Homeschoolerscanexplore localnaturespots.
#13OutandAbout
Kidpreneurswinawardsandlevelup theirbusinessatthebustlingmarket every2 SaturdayatFantasticIndoor Market! nd
#30HeartoftheCommunity Award
SelmaGreerhelpstheshowgoon seriesbySD Smith
#40FromGormanto
Greatness
VikingswidereceiverJalenNailorshares hisbigWHY
#50VegasBites
Deliciousfarmersmarketfinds
#52Cool,Crunchy,keto “Potato”Salad
48 PogoPass Howtosaveonactivitiesthis summer
50 VegasBites Deliciousfarmersmarket finds.
51 VoteforyourFave! Thismonthwe’revoting onthebestHawaiian BBQ
52 CauliflowerIstheNew Potato
Acool,creamy,Keto “potato”salad.
58 StarstruckinWax StepintofameatMadame Tussauds.
61 ArtoftheDance
Thededicatedteachers ofLasVegasBallet Company.
62 SkiptheStress,Score theDeals! Travelwithconfidence withatravelagent.
Lookingfortheultimateketosidedish thatevenyournon-ketofriendswillrave about?
#58StarstruckinWax
StepintofameatMadameTussauds.
It’s been five years since we started and two since we became the longest-running indoor Kidpreneur Market! To celebrate, I’m revealing the Kidpreneur Weekly, a weekly digital letter with tips, challenges, and ways to win even more with VKZ!
What started as a small section of our bustling resource fairs has become one of the most rewarding parts of Vegas Kids Zone
Since I started working with kids in 2019, I’ve watched dozens of kids come through our VKZ Kidpreneur program The first-timers come in nervous and the OG kids help calm their nerves and even pump up their table displays
They start with a simple idea, like maybe selling stickers or slime or bracelets. But, after even the first market, something shifts They begin to speak more confidently They start thinking about how to talk to customers, how to price their products, and how to manage money.
We now have more than 150 kids who have signed up to be part of one of our indoor markets. I created the VKZ Kidpreneur Weekly to answer questions, offer ideas and connect us in our pursuit of building our skills
Each week, they get simple tips, fun challenges, and ways to grow Parents have told me how surprised they are by the independence and pride their kids gain from Kidpreneur Markets that are available every weekend all around town
This month’s challenge is to create a catchy slogan or tagline for their businesses and kids who submit one will be entered to win a $5 gift card at our next market
If you’ve got a kid with a spark of an idea, I truly encourage you to give it a try
�� Sign up here and let’s watch them shine.
Discoverunique, handmadetreasuresand nurturethe entrepreneurialspiritof thesetalentedkids. Let’sinspirethenext generationtogether join usattheVKZKidpreneur Market!Every2nd SaturdayatFantastic!
Clickhere for aexamples andmore dvice!
2ND SATURDAY OF EVERY MONTH
P.M. JUNE 14, JULY 12, AUG. 9
FANTASTIC INDOOR SWAP MEET 1717 S DECATUR BLVD
BetheBossatFantasticIndoorSwapMeet! Kidpreneurcurious?Getallthedetailshere!
June14-Signuphere. July12-Signuphere. August9-Signuphere.
FREE FOOD, DRINKS,& DISCOUNTS ON YOUR BIRTHDAY
FREE BIRTHDAY SWAGMAP
It’s our favorite time of the year, birthday time! We have found 20+ places to get a free goodie or gift during your birthday month or only when you arrive on your actual birthday From a cookie or a Bundlet to lipstick, eye makeup and candles, there is an abundance of goodies for you to grab on your birthday!
JOINTHEPARTY!
What’sonyourbucketlist?
BornandRaisedEventsputsontheparty.
Allsummerlong,ElectricPlayhouseatthe ForumShopshascommunityeventslikethis onefromMay17aswellassoundbathand HappyHourdanceparty Gohereforafulllist ofevents.
UPCOMING EVENTS
JUNE 7 - NEON NIGHT MARKET AT LAS VEGAS MINI GRAND PRIX
JUNE 6 & 20 - FRIDAYS AT THE FARM AT MCKEE RANCH
Polarbearsfrom CrazyPartyLasVegas
Mrs Downtown LasVegas Gianina Sanchez
LOCAL LEGACY: POLLY GONZALEZ WITH A “Z”
Itwasanhonortospeakatthis beautifuleventcelebratingthelifeof localjournalistPollyGonzalezandthe lastingimpactshemade
Friends,viewers,neighbors,and studentsshementoredgatheredat hernamesakeparktosharememories andsupporttheyouthshe championed Aplaquehonoringher wasrevealedaswastheTonyand LindaBonniciScholarshipfromthe NevadaBroadcastersAssociationin hername.
VKZ OUT & ABOUT
WOMENINMEDIA NIGHT
Wegatheredforanunforgettable eveningofcreativity,collaboration,and connectionatLoadedEmpanadas Ideas weresparkedandprojectswereborn, storieswereshared,supportwasgiven, andinspirationflowed.
HostedbytheincredibleAnnParenti, CamillaDorandandKimberleyMcGee, thenightwasatruereminderofthe powerofwomenliftingupeachother
FRIDAYSATTHE FARM
So much packed into one fun time! Pony rides, train rides, friendly goats, local vendors, and all the fresh air and sunshine we could ask for! Mark your calendars for June 6 and 20 more fun, more memories, more farm magic!
TheMay10KidpreneurMarketat FantasticIndoorSwapMeet wasablast! TheKraftyKidzwereamongthe winnersofourVKZAwards,takinghome agiftcardtokeepgrowingtheir business!
Visitorsenjoyedafun-filledscavenger huntwithcoolprizes,whileour kidpreneursscoredprofessional productphotostoleveluptheir brandinggame
Nextup:June14AnniversaryParty!Gifts foreachkidvendor,cakeandprizesfor guestsandmore!Comesupport amazingyoungentrepreneursand discoversomethingnewateverybooth!
wellness
The Mindful Momma
Letting Them See Us
ByAntoinnetteMajors
There’samomenteveryparent experiences oftenquietly,oftenalone whenyourealizeyourchilddoesn’t quiteseeyou.Notreally.Theyseethe onewhomakesthemeals,handlesthe messes,says“no”whenit’sneeded,and “yes”whenitmattersmost.
Theyseetherole,theresponsibility,the routine.
Butdotheyseethe person?
Childrenareinnocentlyabsorbedin theirownworld And,foratime,that’s developmentallyappropriate butit canstilltakethewindoutofyou, especiallywhenyou’recarryingthe weightofkeepingeverythingtogether, andnooneseemstonoticethatyou’re tired Thatsomethinghurt Thatyou neededamomenttobreathebefore responding.
Sooften,ourchildrendon’trealizewe’re wholebeings withneeds,limits, dreams,andfeelingsofourown Not becausethey’reunkind,butbecause we’veneverhadthelanguage orfelt thatwehadthepermission toshow themthatsideofus.
Somewherealongtheway,wewere taughtthatbeinga“goodparent”means presentingasinvincible stoic, unwavering,alwaysokay
Butwhatifpartofraisingemotionally intelligentchildrenincludesrevealing thatfallacysothattheyareabletoview uswithempathy?
I’mnottalkingaboutreversingrolesor turningourchildrenintoour counselors
I’mtalkingaboutgentle,groundedhonesty.The kindthatteacheswithoutguiltandguides withoutshame.
Sayingthingslike:
“Thatactuallyhurtmyfeelings” “IneedamomenttocalmdownbeforeI respond.”
“Iloveyou,andIalsoneedspacetothink.”
Thesearethemomentsthatshapehowour childrenunderstandemotions notjusttheir own,buttheonestheyaffectinothers
Reflection: What are we teaching our children about relationships if they never learn that we, too, can feel overwhelmed orhurt?
There’spowerinnamingouremotionaltruth calmly Innotpretendingwe’reinvinciblejust becausewe’reparents Inallowingourchildren towitnessthefullrangeofourhumanity softness,frustration,joy,tenderness,andall.
Becausethetruthisourchildrenarewatching notjusthowweshowupforthembuthowwe showupforourselves.
Emotionalhonestyinthehomecreatesan atmospherewhereempathycangrow Where respectisn’tjustdemandedfromthetopdown butmodeledandmirroredinbothdirections.
And,overtime,webegintoraisechildrenwho notonlyexpecttobetreatedwithcare,butalso knowhowtoofferitinreturn.
Reflection: What would shift if we taught our children that we are people first not justparents?
We’renotmeanttohideour humanity Andourkidsaren’t meanttoseeusasrobots programmedtomeettheirneeds. Letthemseeyourwholeself Let themwitnessyourboundaries.Let themhearyourhonestyspoken withlove
That’snotweakness. That’swisdom.
That’swhatemotionalintelligence actuallylookslikeinahome.
FinalReflection: What would it mean for you, and for them if you stopped hiding your humanness and startedhonoringitinstead?
June 7, 5-8 p.m.
Las Vegas Mini Grand Prix
Ifthisreflectionstirredsomething inyou,you’renotalone.Somany ofusarelearninghowtoparent withpresence andstillhonor thepartsofourselvesthatexisted beforemotherhoodtookcenter stage.
Thisconversationisn’tending here.I’llbehostinganew monthlyin-persongathering calledTheOtherSideof Motherhood aspacetoexplore thereal,oftenunspokenlayersof raisingchildrenbeyondthebaby years
June7,5-8p.m.
LasVegasMiniGrandPrix
Fromidentityshiftstoemotional labor,fromguilttogrowth itall belongs.
Detailswillbesharedsoon,and I’dloveforyoutojoinus. Becauseyoudeserveaspacethat seesyou,too.
Soul Talks with Heather Criswell
Every family moment holds wisdom if we pause and listen. Heather Criswell, award-winning author of “How to Raise a Happy Child (and be happy too)” and “Wise Talk from the Other Side,” brings real-life stories, scripts, and heartfelt insights to help parents and families thrive, not just survive. Her signature approach blends compassion, humor, and everyday parenting moments into life-changing lessons.
"I Don't Want to Talk About It": The
Power of Sitting Still
When my daughter came home silent and angry after a rough day, I could have jumped in with solutions Instead, I sat quietly beside her. After a long pause, she whispered, "I feel like no one gets me "
I shared a story about a time I felt the same. "One day," I told her, "I didn't want anyone's advice. I just wanted someone to sit with me. So, I'm here. No advice. Just me." After a few deep breaths, she opened up
That's when I realized communication isn't always about talking. Sometimes, it's about being present, listening without fixing.
We live in a world full of noise. But our kids? They're craving resonance. Stillness. Safety. When we slow down enough to offer that, everything shifts. The tantrum becomes a truth The silence becomes sacred And that moment of "nothing" becomes everything.
If this resonates with your heart (or your home), “How to Raise a Happy Child (and be happy too)” is your next read. It's not a parenting manual it's a conversation, one that might just change everything.
HeatherCriswell,author,speaker,andfounderofHeather’sSoulTalks,hasover 30 yearsofexperiencehelping30,000+childrenandfamilies.She’stheauthorof“How toRaiseaHappyChild(andBeHappyToo)”and“WiseTalkfromtheOtherSide,”and hoststhe“Heather’sSoulTalks”podcast,sharingstoriesonparenting,love,and wisdom Formoreparentingtips,visitheathercriswellcomforfreeresources
SummerSkin
Local Pro Shares What You Need to Know About Caring for Your Skin
byKimberleyMcGee
Itcanfeellikethere’salwaysanewtrendwhenit comestocaringforourskin Buthowdoyou knowwhat’sworththehypeandwhat’sjustan Instagramfad?AJRuhr,founderof DNAesthetics,sharesinsightsonhowtokeep yourskinhealthy,glowing,andprotected no mattertheseason
Choosing the Right Ingredients
"Everyone'sskintypeisdifferent,butthemaingoal shouldalwaysbetoprotectandkeepyourskinbarrier healthy,"Ruhrsaid Lookforingredientslikeceramides, hyaluronicacid,niacinamide,chiaseedoil,squalane, andvariousplantoils.Theseingredientshelp strengthentheskin'slipidlayer,hydrate,andreduce inflammation,ensuringyourskinisbalancedandwellprotected
Professional Treatments
Facialsandpeelscanbegreatforachievingglowing skin,buthowoftenshouldyoubookanappointment? Ruhrrecommendsfacialsevery4-8weeks,depending onyourgoals,whilelightpeelscanbedonemonthly
TrendstoSkip
Improving Skin Texture and Brightness
Dealing with Breakouts
"Stronger,deeperpeelsshouldonlybedoneevery coupleofyears,"Ruhrsaid Toachievesmootherskinandeventone,AJsuggests incorporatingexfoliation,Retinol,andvitaminCinto yourroutine "Theseingredientsarekeyforimproving skintextureandhelpingwithoverallbrightness,"she explains Whenthoseoccasionalbreakoutsorflare-upshit,Ruhr advisedkeepingitsimple:"Useagentleoilcleanser,a light,soothingmoisturizer,andalwayswearSPF Your skinneedstostaycalmandprotected,"sheshares
AJisfirmonavoidingoverlyelaborate skincareroutines."Minimalproducts withclean,minimalingredientsare best,"shesays Andwhileslugging andbeeftallowmightbetrendy,they canclogyourpores,sosteerclear. Plus,"Sunscreencontouringisnota safepractice usemakeupfor contouringandalwaysprotectyour skinwithpropersunscreen,"Ruhrsaid. Byfollowingtheseexperttips,your skincareroutinewillbeonpoint, givingyouhealthy,glowingskinyearround!
Have a teen with a passion for perfect skin?
Teensshouldconsulttheir estheticianordermatologistrather thanrelyingonsocialmediatrends, whichoftenpromoteproductsthat maynotsuittheirspecificneeds Supportfromparentsalsoplaysa vitalroleinensuringconsistency andsuccess
Bridal Skincare Tips for a G lowing Wedding Day
A consistent skincare routine, smart planning, and the right treatments can make all the difference We asked skincare expert AJ Ruhr, owner of DNAesthetics, to share her top tips for glowing, photo-ready skin before you say "I do."
“Establish a routine and stick to it morning and night Consistency is key,” she said. AJ recommends monthly or bimonthly facials leading up to the big day and emphasizes hydration, exercise, low stress, and sun protection for radiantskin
“Skip peels or anything invasive right before your wedding,” she adds. “A peel three months out, a light one two months out, and a hydrating facial a couple of weeks before is ideal.”
She offers customizable 3-, 6-, or 9month bridal facial packages, starting at $375, tailored to each bride’s unique skin goals
community
VEGASKIDSZONE
Calendar JUNE
June 7 5-8 p.m. Las Vegas Mini Grand Prix
DogDaysof Summer
June1
Jointheparade or5kwithyour four-leggedbest friendatWayne BunkerFamily Park
NeonNight Market
June7
HeadtoLas VegasMini GrandPrixforan eveningofface painting,glow foam,giveaways andmore
Jamminwith JOI!
June4
Studentsare invitedtoplay andstudyjazz Wednesdaysina relaxed atmosphere
Moviesonthe Green
June7&14
Catchfamily moviesasThe Districtpresents weeklymovie nights Foodat theMakersHive Market
Fridaysatthe Farm
June6
Bringthefamily forhorseriding andfeeding, trainrides,food trucksandmore
McKeeRanch
SweetFlow Yoga
June8
NicoleScheerer leadsagentle, invigorating yogaclassto soothethebody andcalmthe mind
FreeMuseum Day
June7
Indulgeinthe artworkand creativityatthe RitaDeanin
AbbeyMuseum forfree
Cacti& Succulents
June8
Learnhowto incorporate theseplantsinto yourlandscape withthisclassat theSprings Preserve
MissJuneteenth NevadaPageant
June8
It'sanightof beauty,talent andscholarship competingfor thecovetedtitle andcelebrating Juneteenth.
FishingDerby
June14
Riseearlyto enjoyapancake breakfastbefore goingfishingto winprizesfor yourcatch.
Fantastic VintageMarket
June20-22
Antiqueand vintageitems, fromcollectibles tofurniture,at FantasticIndoor SwapMeet
Summerlin Sounds:Empire Records
June25
Anightof throwback‘90s jamsanda performanceby IlanDvir-Djerassi.
JuneteenthHair &Fashion Show-Off
June13
Eventat Fremont CountryClub featuringlocal barbers,stylists anddesigners.
Father'sDay
BBQ
June14
CentennialHills celebratesdads withabarbecue partywithphoto boothandcrafts.
Juneteenth Jubilee
June20
Celebrate freedom,culture andcommunity withasoulfood buffet,livemusic andcommunity
SummerSplash Event
June28
Poolparty, featuringwater slides,splash zones,games, icecreamanda liveDJ
Ekphrastic Poetry Workshop
June14
ClarkCounty PoetLaureate Ms AyeVee presentsa workshopabout interpreting visualart throughpoetry.
Juneteenth: Readyfor Freedom
June14
VegasCityOpera presentsa celebrationof thespiritual.
Kidpreneur Market
June14
Kidsshowcase theirhandmade treasuresand curateditems Earnprizes,too! FantasticIndoor SwapMeet.
Juneteenth PrideBlock Party
June15
Freeevent featuring entertainment andcarnival rides LGBTQ CenterPark.
NeonNight Market
June21
Funand shoppingat Electric Playhousewitha Stripview LasVegas Juneteenth Festival
June21 Enjoylive performances,a silentauction, foodtrucks,and localartisansto celebratethe creativityand contributionsof AfricanAmerican culture Expoat WorldMarket Center
RoseCreek Farmer'sMarket
June28
Freshproduce andbaked goods,plus handmadeitems bykidpreneurs
LightingtheWay What Sparked 500 Projects of Love
WhenRachealRickmanwasacollegestudentinSan Bernardino,sheneverimaginedherfather’sstruggles wouldsparkamovementofcompassionthatwould spanstatesandtouchhundredsoflives But,in2010,her fatherlosthishome ThatturningpointledRickman downapathofservicethateventuallybecame500 ProjectsofLove,aLasVegas-basednonprofitdedicated tosupportingthoseexperiencinghomelessness
“Istartedbyvolunteeringandrunningdonationdrives,” Rickmansaid.“WhenImovedtoLasVegasaftercollege, Ikeptgoing partneringwithlocalnonprofits,hosting fundraisers,andhelpingwhereverIcould”
Afterherfatherpassedawayin2019,thewavesofgrief movedhertotakeaction
“Turninggriefintopurpose,webecameanofficial nonprofitin2020,”shesaid.“ThisJune,we’recelebrating fiveyearsofgivingback”
TheHeartBehindthe Mission
Thegoalof500ProjectsofLoveisn’tjustabouthanding outsupplies,it’saboutrestoringhope.
“Ourmissionistoprovidevitalsupporttoindividuals experiencinghomelessnessinLasVegas,whileignitinga movementtoinspireandempowerotherstohelpmake animpact,”Rickmansaid “Wemaynotbeabletohelp everyone,buteveryonecanhelpsomeone”
“Ithinkitgoeswithoutsaying,butkindness isalwaysthebestresource.Sharingasmile andlettingourhomelessfriendsknowthat someonecaresissopowerful.”
“Theneedsareendless,buttheseitemsarealways greatlyappreciated,”Rickmansaid “Wecookameal monthlyforbetween100and250peopleandcanoften usecups,to-gocontainers,plasticsilverware,Ziploc bags,sandwichandgallonsizes,bottledwaterand variousfooditemstocookmeals Wearegratefulfor anyandalldonationsthathelptoserveourprograms”
ProgramsFueledbyEmpathy
500ProjectsofLoverunsseveralongoinginitiatives:
MealsofHopeserveshundredsofhot,home-cookedmeals monthly“EverymealismadewithloveWe’renotjust handingoutfood we’recreatingamomentofconnection”
BottlesofHopetakesemptypillbottlesandturnstheminto compacthygienekitsfilledwithshampoo,soap,andbody wash.“It’sacreativewaytoreducewasteandmeetreal needs,”shesaid.“Thegoalis250bottlesperquarter.”
ThreadsofHopegathersgentlyusedclothing,jackets,new socks,andundergarments“Whensomeonegetsaclean, warmoutfit,it’smorethanclothing it’sdignity”
HolidaysofHopeGiftBagsdelivervitalhygieneitems, snacks,water,andsocksduringfivemajorholidayseachyear “Weaimfor500bagseachholidayIt’saboutreminding peoplethey’renotforgotten evenduringtimeswhenothers arecelebrating,”Rickmansaid
Drama, Action,and Bunnies
ByElizabethLayton
ThisisthefirstoftheVKZSummerReading Series
Wouldyouliketoread abookwithdrama, action…andbunnies?
Well,then“GreenEmber”is perfectforyou Whetheryou’rea healer,awarrior,orjustan averagebunny,youcanjointhe adventureofalifetimeinthe “GreenEmber”series,writtenby SD Smith
Whentheyoungauthor’steacher readLouisaMayAlcott’s“Little Women”totheclass,hewasinspired bythecharacterJoMarch “Ilovedthe characterJoMarchwhowasalsoa writer,“saidSmith
WhenSamwasakid,helikedto makeupstoriesandreadthemto others.Smithlikedtogetlostinthe booksthathewasreading Whenhe waswritingthe“GreenEmber”series, hedrewinspirationfromhispersonal experiences
“Storiesbubbleofoutofleavesofthe mind,”saidSmith,paraphrasing famedauthorJRR Tolkein,oneofhis favoriteauthorsalongwithJane Austen.
Sellingbooksorbeingfamousisnot whatinspiresSmith Heiscalledto serveandloveshisaudienceand wantstopresentthemwiththegiftof agoodread,whichmotivateshimto beabetterwriter
ElizabethLayton,9, interviewingher favoriteauthorSD Smith
HequotesJackLondon:“Youcan’twaitfor inspiration;youhavetogoafteritwithaclub”
Besidesthe“GreenEmber”series(11booksinall!) hehaswritten“TheFoundBoys,”“Mooseswith BazookasandOtherStoriesChildrenShouldNever Read,”andthe“JackZulu”heiswritingwithhis oldestson,whowas15whentheybegantheseries
Howdoeshemanage writersblock?
“I do not participate in writer’s block,” he said “Nobody else is allowed to have a block Plumbers cannot have ‘plumbers block ’ Moms cannot have ‘mom block ’ Teachers cannot have ‘teacher’s block ’ Surgeons cannot have surgeon’s block. … “I do not give myself permission for that I try to show up ”
Heoffersadviceforthosewhodosufferfromit: “Youcouldsay, It’shardformetowrite,Ican’t writeachapter.’”hesaid,trailingoff.“Thenwritea sentence,oraparagraph Thatisanotherwayto dealwithwriter’sblock”
“Managingprojectsoneata time,justalittleeachtime, whateveryouareableto giveisagreatwaytotackle largeprojects,”hesaid
Hehasdealtwithrejection withhumility.
“Itrytohandleit withresilienceand grace.Thatisthe onlyway,”hesaid. “Thestory’snotover. Keepgoing.”
Nominatea LocalHero
for the Vegas Kids Zone Heart of the Community Award!
DoyouknowapersonorsmallbusinessintheLasVegas Valleythatgoesaboveandbeyondtomakeourcommunitya betterplace?VegasKidsZoneisshiningaspotlightonthose whosekindness,generosity,andhardworkupliftothers Help uscelebratetheeverydayheroeswhomakeadifference!
Individuals:Someonewhoconsistentlyspreadskindness, supportsothers,orinspirespositivechange
SmallBusinesses:Alocalbusinessthatgivesbacktothe communitythroughoutreach,donations,orinitiativesthat makelifebrighterforLasVegasfamilies
AwardCriteria:
ActsofKindness:Demonstratedexamplesofgenerosity, compassion,orcommunityimpact joyandgenerosity!
CommunityFocus:Positiveinfluenceonfamilies,kids,or neighborhoodsintheLasVegasValley
Consistency:Aproventrackrecordofmakingadifferenceover time
RulesforWinning: NominationsareopentoLasVegasValleyresidentsandsmall businesses Nomineesmustexemplifykindnessthroughverifiable actions Nominationsshouldincludeabriefdescriptionofwhythe individualorbusinessdeservesrecognition(100-200words)
Let’scelebratethekindnessthatexistseverydayacrossour beautifulvalley Together,wecaninspireotherstospreadjoyand generosity!Nominateadeservingherotoday,andlettheirstory inspireothers!
HEART OF THE COMMUNITY AWARD
Standing Ovation for Empowering Kids
Sometimes,thecurtainmayfall unexpectedly,butinthiscommunity,that doesn’tmeantheshowwon’tgoon
WhenDelSolAcademy’sspring productionofMeanGirlswasabruptly canceled,heartsbrokeacrossthestudent body.
SelmaGreer,whosedaughterwaspartof thecast,refusedtoletthedreamdie Whenmeetings,emails,andpetitions didn’twork,shetookmattersintoherown hands Shepurchasedtheperformance rightsforMeanGirlswithherownmoney $5,000.
“Thesekidsareabsolutelyincredible,”she said “Thesituationopenedthedoorsto,in away,amovement.Andtogether,we mademagicareality,andtheyreally becamestarsonthestage!Icouldn'tbe moreproud!”
Shedidn’tdoitalone
WithoutthehelpofPilitaSimpsonof PositivelyArts,“Itwouldhavebeen impossibletohavehadavenuetomake thisallhappen,”saidGreer “Herincredible workinspiresmanyonadailybasis Despiteseveralhardships,wecame togetherandwereabletoturnthisvision intoreality,andI'msogratefulforherhelp andblessedtohaveherasafriend “
Selma’sextraordinaryactisa testamenttowhat’spossiblewhen wepulltogether,whenweactoutof love,andwhenwesay,“Thereisa way”
“It'sbittersweetnowthatit'sover,butmaybethis wasn'tanend Manyfeelthatitwasjusta beginning,”shesaid.
That’swhySelmaGreeristhismonth’srecipientof theVKZHeartoftheCommunityAward: StandingOvationforEmpoweringKids.She showedushowfaroneactofkindnesscangoand that,sometimes,themostpowerfulspotlightis theoneweshineoneachother
SelmaGreer,bottomrightphoto,madedreamscometrue
VegasHistory-The HarrisonHouse
Historic Westside Sanctuary for Black Entertainers and Civil Rights Legacy
Formorelocalhistory,clickhere
NestledinLasVegas'HistoricWestside,The HarrisonHousestandsasapoignant reminderofthecity'ssegregatedpastand theresilienceofitsAfrican-American community
Establishedin1942byGenevieveHarrison, thismodestabodebecameasanctuaryfor Blackentertainerswho,despitegracingthe stagesoftheStrip'sgrandcasinos,were deniedaccommodationsduetoracial discrimination LegendslikeNatKingCole, PearlBailey,andSammyDavisJr found solacewithinitswalls,makingitavibranthub ofcultureandcamaraderie
Beyonditsroleasaboardinghouse,the HarrisonHousewasabeaconofdignityand hospitality Listedinthe1949NegroMotorist GreenBook,itofferedsafelodgingforBlack travelersnavigatingthetreacherous landscapeofsegregation.Guestsdined together,sharedstories,andforged connectionsthattranscendedtheera's pervasiveracialbarriers
Thehome'ssignificancewasnationally recognizedin2016whenitwasaddedtothe NationalRegisterofHistoricPlaces
UnderthestewardshipofKatherineDuncan, theHarrisonHousehastransformedintoa culturalcenter,offeringeducationaltoursand communityeventsthatcelebrateitsrich legacy Visitorscanexplorethehome'sstoried past,fromitselegantsittingroomsadorned withphotosofitsfamousgueststoitsrolein thebroadernarrativeofLasVegas'AfricanAmericanhistory
Forthoseinterestedindelvingdeeperinto thischapterofLasVegas'heritage,the HarrisonHouseoffersacompellingjourney throughtime,illuminatingthestrugglesand triumphsofacommunitythathelpedshape thecity'svibrantculturaltapestry.
Summer Reading from Local Authors
Looking for the perfect summer read? Vegas Kids Zone recommends diving into books by local authors who bring creativity, heart, and inspiration to every page!
ALasVegas-basedauthorHopeE Davis isanemergingliterarytalentknownfor herimaginativestorytellingand dedicationtoinspiringyoungreaders
Kids
LocalauthorRellaBcreateda fun, relatableseriesofbooksthathelpskids connectwiththeworldinafreshway Theflightattendant’sbooksaretaking offandsheislaunchingsevennew books,eachwithaninteractivekit
DavidBradley,authorof“The AdventuresofBigHeadBob”book series,hasabackgroundinhospitality Thelocalauthorwritesabout characterstohelpchildrenmanage socialandemotionalintelligence Sinceage14,localauthorAngelRaehas captivatedreaders.Sheispoisedto inspireawholenewaudiencewithher latesthitsummerread
YAThiscollaboration betweenARACreations andBeyondandVegas KidsZone,showcasesthe creativityandstorytelling prowessoflocaltalented kidsandteens
MiaWang,12,hascreated booksfilledwithadventure, friendship,andmystery, makingherarisingstarin theliteraryworld
Power of Listening
ByLalehBeijan,FounderofMoving ForwardBehavioralHealth
Every child deserves to feel seen, heard, and valued.
When we pause to truly listen, we give our kids more than attention We give them affirmation, safety, and trust
Being heard builds confidence and emotional resilience.
This summer, make time for simple check-ins Ask openended questions like, "What was your favorite part of today?" or "Is anything on your mind?"
Put devices down, maintain eye contact, and stay curious.
Listening isn't about fixing. It's about showing up. When we create space for honest conversations, we nurture strong, healthy connections that last a lifetime.
ForChildren’sAwarenessmonth,the followingpagesarearoundupoflocalkids’ thoughtsonfriendship,happinessandwhat wouldmakeourcommunitystronger.
Mameseck,11,andfriendKimora,10,fromBoys& GirlsClubofSouthernNevada,sharedtheirviews onfriendship
One Shared Moment at a Time
AstoldtoVKZStaff
Justyn Boumah is a vibrant mix of ambition and joy who puts his ideas into action. As an author, philanthropist and founder of Heroes & Hearts, he embraces many roles of his own creation.
He has delivered a TEDx talk and traveled to four continents, seven countries, and over 15 cities to establish libraries for Ukrainian refugees and children in Africa, all before reaching the impressive age of 9!
If you could plan a "Ki ultimate "YES DAY," and person 12 and younger
What's one thing you w my dad understood was t
If you could teach a cla adults is how to treat you
What do you think is so have is #1-a library, #2-f time in their lives.
If you were the mayor, mayor, I would make my
I would make sure every kid has a safe place to go after school with people who care, can help with school, and give you a hug if you need one.
Mateo, 11
I would help kids who are homeless get the resources other kids do.
Mameseck, 11
I would help out stray animals that are suffering on the street and give them shelter.
Gianna T., 11
I would build libraries with cool bean bags, graphic novels, and puppies you can read to.
Mia, 6
I’d make kids part of a ‘Kid Council’ where we get to give real ideas to the real mayor. And we get snacks. Always snacks
Lucas, 10
I would give people more food, and if they lived on the streets, I’d give them a home
Kimora J., 10
I would help people who are hungry and give them food and hope.
David E , 9
If I was mayor for a day, I would provide free weekend bus services so that kids can explore parks, libraries, and sport activities. I would also make school lunches better because a lot of kids avoid it and stay hungry for the whole day.
Mubushad, 11
SayedandhislittlebrotherMubushad,
My mom and I feed the homeless and it makes me happy I would help kids who needed books.
Ethan T., 9
I will make clothes, shoes and places like trampoline parks that are overpriced cheaper so kids can have fun for less money.
Sayed, 15
GiannaT andDennaS
arrived in Las Vegas in 2023 from Afghanistan.
Someone who is nice and always shares stuff and won’t be rude and are always by your side, Gianna T., 11
A good friend helps you with your math, Adrianna L., 9
A good friend is someone who helps you even when you don’t ask Keyler P., 9
A good friend helps people out if they are scared or they don’t want to do something you encourage them And they don’t lie
Kimora J., 10
Someone who is kind, someone who wants to hang out with you An honest person. A friend with a good sense of humor and laughs at your jokes. And a good friend is someone who isn't scar
What makes a good friend is someone who can support you, love you (platonically), kind, and and be with you in your low and highs. Tamera, 10
Liam, age 10:
Just because we’re little doesn’t mean we’re not stressed. School, friends, sports, it’s a lot sometimes
Zander M., age 12:
Sometimes kids can be going through hard things, like actually hard things. It can be hard to talk to adults, and easier to talk to friends.
L, 9
Sophie, age 11:
I wish adults understood that tech isn't just for fun. We use it to learn, talk to friends, and sometimes just escape when life feels too big.
David E , age 9
I’d open after-school centers with free tutoring, video games, and pizza
Adrianna
Sometimes, we get so caught up in the to-do lists, the pickups, the drop-offs, the dishes, the deadlines … that we forget what joy really looks like. Luckily, kids have a way of showing us.
The preschoolers at Primrose School Aliante and Henderson/Green Valley didn’t need big words or big moments to explain happiness they reminded us that joy is often found in blanket forts, lollipops, and hugs that squish your face
Take a read of what makes them happy, in their own sweet, snack-sized words:
My grandparents, mommy, daddy, and sister make me happy – Ryder
When my mom takes me to the park! – Kamryn C
My family makes me happy. – Henry Suckers make me happy – Ariyellah
"Hugging my mom! – Ezra C.
Playing with my grandmother." – Aiden R
My mommy, daddy, and my new baby. – Aliyah
Cookies and chocolate make me happy. – Lydia
When me, mom, and my sister built a fort with paper decorations." –
Audriana
G
My papa and grandma make me happy. – Zayah
Playing with my friends! – Oliver G
Plan. Connect. Learn.
By Morgan Bergstrom
As a homeschooling mom and longtime educator, I’ve felt the isolation that can come with choosing a nontraditional path.
I’ve been the one staying up too late googling co-ops, sifting through outdated Facebook threads, and wondering if anyone else nearby was also looking for a group nature study, a pottery class, or just a friend to meet at the park.
That’s why I created BaseCampEd a free digital platform designed to help families like mine (and maybe yours) connect, plan, and grow. Whether you homeschool, microschool, unschool, or just want to find enriching opportunities for your kids outside the traditional classroom, BaseCampEd was built with you in mind.
Here’s what it offers:
A way to find and connect with families and educators near you (via zip code, not tracking)
Public and private groups you can join or create based on interest, grade level, or learning style
A shared calendar for easy event planning (goodbye, group-text chaos)
A welcoming, clutter-free space to foster real-world community
It takes a village, and BaseCampEd is here to help you find yours.
Join us for a Virtual Meet & Greet on June 12 at 4 p.m. to explore the app, ask questions, and start building your village. It’s free to use through September 1 at www.basecamped.com.
With its mission to empower families, BaseCampEd is ready to help parents build strong, supportive communities “It takes a village,” Bergstrom says “Let’s build it together!”
FROMGORMANTOGREATNESS
Vikings Wide Receiver Jal shares his big WHY
ByKingstynMajors
It’snoteverydayyougettochopitup withanNFLwidereceiver especially onereppingthe702likeJalenNailorof theMinnesotaVikings
Butfromthemomentwestartedtalking,hemadeitfeel likeachillconversationbetweentwoguyswholovethe game
Wetalkedabouteverything injuries,mindset,yoga,and howhe’sbeenturningheadsintheNFL And,letmetell you,Jalen’snotjustaballeronthefield he’sgotwisdom, discipline,andacalmconfidencethat’snextlevel.
HowHeStaysReady
Jalenhadafewinjuriesincollegeandintheleague,buthedoesn’tletthatdefinehim “Biggestthingisjustbeingmentallyfocused,”hesaid
HekeepsGodfirst,stayspatientwithhisrecovery,anddoesallthelittlethings like yoga,Pilates,andeatingbetter totakecareofhisbody “YogaandPilateshelpwith mobilityandjustfeelinggoodmovingagain,”hetoldme
And,whenitcomestogameday,hetriestostayrelaxedandnotoverthinkit “OnceI’m atthestadium,it’stimetolockin But,beforethat,Itrynottoletthegametakeovermy head”
TheComebackStory
Jalensharedhowtoughitwasgoingfrombeing“theguy”incollegetostartingoverin theNFL Hedidn’tevenplaymuchreceiverhisrookieyear justspecialteams
“Itwashard,”headmitted.“IhadtoremindmyselfIbelonghere.”Afterbattlinginjuries againinYearTwo,hebouncedbackwithhisbestseasonyet 28catches,414yards,and sixtouchdowns
Buthe’snotsatisfied.Hisgoalforthisseason?“50catches,1,000yards,10touchdowns.” Hesaiditwithagrin,butyoucantellhemeansbusiness
InfluencesandInspiration
SomeofJalen’sbiggestinfluencesontheteamareJoshMetellusandsuperstarJustin Jefferson JoshistheonewhogothimintoyogaandPilates AndJJ?
“Justwatchinghowheworks Itrytopickuplittlethingsfromhimandaddthemto mygame,”Jalensaid.Hiswidereceivercoach,KeenanMcCardell,hasalsobeenahuge inspiration “Heplayed17yearsintheleague Thestuffheteachesusisn’tjustforshow it’stherealdeal”
Giving Back and Looking Forward
Off the field, Jalen’s all about staying grounded. He volunteers through the Vikings, giving gifts to kids and helping out in the community “Nothing beats seeing the kids smile,” he said.
He’s planning to host his own youth football camp back home in Vegas
“If not this year, for sure next year,” he told me “That’s something I’ve always wanted to do.”
His Message to Young Athletes
When I asked Jalen what advice he’d give to high school players who dream of the NFL, he kept it real: “Get your grades right and just work Nobody has to hand you anything If you want it, you gotta go get it.”
That hit me. Because here’s somebody who’s lived it from youth football to Bishop Gorman to college to the NFL. And now he’s not just playing he’s building something
His Why on Many Fronts
Jalen told me that his proudest moment in college was a game where he had over 200 yards and three touchdowns in the first half His proudest NFL moment so far? Scoring a touchdown against the Packers last season. But he’s still climbing
“I’m just trying to be the best version of me,” he said. “That’s what football and life are about.”
Hearing that, I left our interview inspired Because if Jalen Nailor can go from Vegas fields to NFL stadiums and still stay humble, hungry, and happy, then why not me? Why not any of us?
Home
Turn Your Home into the One You Want
Tips from Kristina Ghiloni, Owner of Rock Solid Remodeling
According to the premier remodeling duo at Rock Solid Remodeling, some of the most cost-effective updates can completely transform a space.
"One of the most impactful things that can be done to transform your home is a fresh coat of paint It’s amazing how a different color can completely change the ambiance of a space," Ghiloni said. "Another option is backsplash tile This is a non-intrusive project, can be done fairly quickly, and gives a fresh feel to any room."
Ghiloni also recommends swapping out old fixtures and hardware for a quick upgrade.
"If you have a dated style or finish color, swapping out faucets, lights, door handles, and cabinet hardware is super simple but is a significant upgrade," she said
Maximizing Your Budget
Homeowners can also maximize their budget by exploring materials that mimic higher-end products.
"Get familiar with different types of products," Ghiloni, said. "For example, porcelain tiles that look like marble or luxury vinyl-plank flooring that appears to be hardwood can give you the high-end look for a fraction of the price"
To incorporate these trends without a full remodel, consider using bold color choices or eye-catching locations like accent walls or water closets.
Design Trends for 2025
Ghiloni is seeing a surge in requests for walkin shower "rooms" with no glass enclosures and free-standing tubs
"Limewash paint and wallpaper are also trending right now," she notes "To incorporate these trends without a full remodel, consider using bold color choices or eye-catching locations like accent walls or water closets"
Avoiding Common Mistakes
Ghiloni emphasizes the importance of a solid plan before beginning any project
"The biggest mistake we see is jumping into construction without a clear plan," she says "Before starting, ensure you have a full design, construction schedule, and materials ready Not doing so can cause delays, mismatched finishes, and costly redos."
With Ghiloni’s expert advice, transforming your home into the one you’ve always wanted is well within reach
Enrico and Kristina Ghiloni, owners of Rock SolidRemodeling
Lori Douglas of By Your Side Pet Services shares her tips
Ourpetsfeelthesummerheatjustasmuchaswedo.LoriDouglas,ownerofByYourSidePet Services,sharesessentialsummercaretipstokeepyourfurrycompanionscool,safe,andhappy allseasonlong
Hydrationiseverything
“Justlikeus,petsneedconstantaccesstofresh,coolwater,”saysDouglas.“Ialwaysrecommend leavinglarge,deepbowlsofwaterbothindoorsandoutside Tossinafewicecubestohelpkeep itcoollonger Ifyourpetstaysoutsideduringtheday,tryputtingoutalargebowlofice Itmelts slowlyandgivesthemsomethingcoldtolaynearordrink”
Groomingcanhelp—butdon’toverdoit
“Awell-groomedcoatcanactuallyhelpyourdogstaycooler,”Douglasexplains.“Butnevershave themdowntotheskin Theirfurofferssunprotection,kindoflikeanaturalsunblock”
Watchforheatstroke
Signsincludeheavypanting,drooling,vomiting,andextremetiredness “Ifyounoticeanyof thesesymptoms,moveyourpettoashadedorair-conditionedareaandcallyourvetright away,”Douglassaid.
Cooltreatsandindoorplay
Douglassuggestsfreezingpet-safesnackslikefruitslicesorbrothcubes
“And,whenit’stoohottogooutside,puzzletoysorindoorgamesaregreatforkeepingyourpet activeandhappy,”saidDouglas,whohastrainedwiththe“DogWhisperer”himself,CesarMillan.
Healthy nibbles for your pets include,veggies like carrots, green beans, and celery and proteins:
Meatandchicken(cooked,deboned) Fish(boiled,deboned/fillet)
Tunafish(occasionally,onetbs)
Egg(boiled/scrambled)
Ham,bacon(insmallamountsandcooked)
Shrimp(cooked)
Smartschedulingandpaw protection
“Trytoavoidwalksbetween10a.m.and4 pm Thatpavementgetshotfastandcan seriouslyburntheirpaws,”Douglaswarns “Walkongrassifyoucan orinvestinsome cutedogbooties!”
Sherecommendscrocsthateasilysliponor abalmfortheirpaws,suchasHICCPetand get10%offwithcodeVKZ.
Andnever,everleavetheminthecar
“Evenwiththewindowscracked,yourcar becomesanovenwithinminutes,”sheadds “It’sjustnotworththerisk”
Withthoughtfulplanningandalittlehelp fromexpertslikeDouglas,youandyourpets canenjoyeverysunnysummermoment safely
$25OFF
By Your Side Pet Service recommends easy dog crocs for hot summerwalks
The Coconut Crush, local Natural Luxury Skincare & Topical CBD, Rescue Drops forcalmingyourpet
AquickswipeofHICCPet dog balm helps to protect dogs’ paws from hotsurfaces
DOYOU HAVEYOUR PogoPass?
The Pogo Pass is one of the best deals in town to get into a host of places (that don’t usually offer discounts) for a steal!
You save more than $800 in ticket and admission fees for $4999! Scan and get 50% off! Use code VKZ! Click here!
A perfect Father’s Day gift! Once activated, the passes can be used for a whole year!
Explore the city, save and share your Pogo Pass finds!
food
VegasBites
MyFavoriteFarmersMarketFinds
One of the best things about living in Las Vegas is all the amazing farmers markets These are from the Bruce Trent Park market on Wednesdays.
Mini Mochi LV
Vegas Heat Meets the Coolest Shave Ice.
This is THAT shaved ice stand. The one that makes you forget it’s 100 degrees outside because you’re busy dancing with your cup like it’s a trophy
My go-to flavor? Tiger’s blood with condensed milk You ever had a brain freeze and smiled through it? That’s Mini Mochi LV.
And the people running it? They are super nice and always say, “What’s up,” and will remember your name and favorite flavor.
The farmers markets have given owner Z the opportunity to share her love of shave ice and she’s so thankful for all the support
Nobl Lemonade
These Lmonades Are Fire!
Amy, the owner, said her favorite thing about vending at the farmer’s market is
Flavor Spice Shack
Spice With Swag & Ghee With Game
My favorites are the lemon pepper ghee and the lemon garlic pepper herb seasoning As the master chef and house seasoner, these are my go-to seasonings for my signature sockeye salmon and pretty much everything I cook.
VKZFavorites
ICECREAM
Cool, Crunchy, keto “Potato” Salad
Caulifloweristhenewpotato
Lookingfortheultimateketosidedishthatevenyournonketofriendswillraveabout?RobinJayofKetoOver50 shareshertriedandtrueketosummersalad!
This"potato"saladismadewithroastedcauliflower.It'satotalgame-changer!It'screamy, crunchy,flavorful andsoclosetoclassicpotatosalad,friendsandfamilywon'tbelieveit. Perfectforsummerpicnics,backyardBBQs,potlucks,andeasymealprep,thislow-carb cauliflowersaladdeliversbigtastewithjust1netcarbperserving!
Cauliflower,crispybacon,hard-boiledeggs,crunchycelery,greenonions,radishes,and choppeddillpicklesallcometogetherinarichandcreamydressing.Roastingthecaulifloweris thesecretthatsetsthisketofauxpotatosaladapart givingitthatauthentic"potato-like" texturewithoutthecarbs.https://www.youtube.com/@KETOover50
You'lllovethisketo-friendly,low-carbsidedishforsomanyreasons.It'sgluten-free,grain-free, anddiabetic-friendly.
Youcanmakeitaheadoftime.Infact,it'sevenbetterthenext day.It'ssuretobecomeyourgo-to,crowd-pleasingsidedishfor anygathering!
ProTip:Skipboilingthecauliflowerlikesomeotherrecipessuggest.Roastingmakesallthedifference forbetterflavor,firmertexture,andthattruepotatosaladfeel You'llnevergoback!
INGREDIENTS:
• 4 cups cauliflower florets, cut into 1-inch pieces, lightly sprayed with olive oil
• Salt & pepper
• 2/3 cup mayonnaise
• 2 teaspoons Dijon mustard
• 1/4 cup chopped dill pickle
• 2 tablespoons dill pickle juice
• 4 celery stalks, chopped
• 2 radishes, chopped
• 1 tablespoon finely chopped red onion
• 1 stalk green onion, chopped
• 4 hard-boiled eggs, chopped (or scrambled see video)
• 3 slices crispy bacon, cooked and crumbled
DIRECTIONS:
1. Roast the Cauliflower: Preheat your oven to 375°F. Line two large baking sheets with parchment paper. Spread cauliflower in a single layer, spray lightly with olive oil, season with salt and pepper, and toss. Roast for 30-35 minutes until fork-tender and lightly golden. Let cool
2 Mix the salad: In a large bowl, stir together mayonnaise, Dijon mustard, chopped dill pickles, pickle juice, celery, radishes, red onion, and green onion. Gently fold in the cooled, roasted cauliflower and chopped eggs. Taste and adjust seasoning with more salt and pepper, if needed.
3 Top with bacon and chill: Sprinkle crumbled bacon on top Cover and refrigerate for at least 30 minutes to let the flavors meld (trust me, it's even better the next day!).
4. Serve and enjoy: Store any leftovers in an airtight container in the refrigerator and enjoy within three days.
Surviving BBQ Season
How to Navigate Summer Gatherings with Celiac Disease
By Heather Wikle Gonzales
“Hey, Heather, are you excited about the BBQ tomorrow?”
“Yeah I can’t wait” But that was a lie I wasactuallydreadingit
Don’t get me wrong: I wanted to see my friends But BBQs and potlucks can be a nightmare for someone with celiac disease!
This serious autoimmune disease causes a person’s immune system to attack their own body when they ingest gluten. Even trace amounts of gluten can lead to a reaction
Something as small as a few stray crumbs getting into gluten-free food is enough to do it
That means that a fun BBQ can feel like a minefield of dangers to people with celiac disease
With a few simple steps, you can make your friends with celiac disease (or food allergies) feel safe and welcomethissummer!
Ask your friends what you can do to makethemfeelsafeandincluded
Be willing to swap your usual brands forsafe,gluten-freeones Hold onto packages and ingredient labelsforyourfriendstoread. Haveaseparateareaforpreparingand serving gluten-free and allergy-friendly foodswithseparateutensils
People with celiac disease don’t want to miss out on the summer fun. We love hanging out with friends and enjoying a great meal together The good news is that, with just a little effort, you can help everyonefeelsafeandincluded!
It can be hard to find good restaurants with worthy gluten-free menus for kids as well as adults. Celiac-friendly restaurants are abundant in Las Vegas andthesurroundingsuburbs
Vegas Kids Zone has a list of eateries with gluten-free menus It is based on localparents’suggestionsintheVegas Kids Zone Facebook group as well as emails sent from avid readers of our weekly newsletter that is packed with local finds, classes, meetups, deals and afreebieeveryFriday!
DoyouknowarestaurantwithagoodGF menu and don’t see it here? Email Kim@vegaskidszonecomwiththeinfo!
Here are the VKZ top choices for GF eateriesinLasVegas
StarburstParlor 2202W CharlestonBlvd
LazyJoe’sFishandChips 7835S.RainbowBlvd.
TheGuiltFreeGlutton 955GrierDrive
3229LoseeRoad
GLUTEN FREE STRAWBERRY SCONES
Looking for a delightful treat that's both gluten-free and bursting with flavor? These gluten-free strawberry scones are the perfect combination of tender and crumbly, with a wonderful buttery flavor complemented by the sweetness of fresh strawberries
Gluten-FreeStrawberryBasilScones
Ingredients
325grams(3 ⁄ cups)GFflourmix
⁄ tspxanthangum 1tbspbakingpowder
⁄ tspsalt
115grams( ⁄ cup)sugar
70grams(5tbsp)margarine,cubedandchilled ⁄ cupminced,freshbasil
Directions:
140grams( ⁄ cup)choppedstrawberries 70ml( ⁄ cup)highproteindairy-free milk(likepeaproteinoralmond) 65ml( ⁄ cup)full-fatcoconutmilk ⁄ tbspvinegar Coating 2tspeachhigh-proteinmilk 1tspsugar
Stirtogetherthecoconutmilk,high-proteinmilk,andvinegarinasmallbowl.Setaside. Mixthefirst5ingredientsinalargebowl
Rubthemargarinecubesintotheflouruntiltheyarepea-sized,thenstirinthebasil
Addthestrawberriesandtosswithflour.
Stir the milk mixture into dry ingredients until combined You may need to use your hands at theendtogeteverythingmixedin Ifneeded,addinextramilkoneteaspoon atatimetobring thedoughtogether Itshouldformaslightlysticky(butnotwet)dough
Rest the dough in the fridge for 10 minutes, then dump it onto a counter or parchment paper lightlydustedwithtapiocastarch Gentlypatintoa1-inch-thickcircle Cutintoeighttrianglesandcarefullytransferthoseontoparchment-linedbakingsheets Chillthesconesinthefridgefor10minutes(uptoanhour). Forthecoating,stirtogetherthehigh-proteinmilkandsugar Lightlybrushthesconeswiththemixture
Bakeina400-degreeovenfor16-18minutes,rotating halfwaythroughbakingtime
Allowsconestocoolinpanforfiveminutes,thenremovetoa wireracktofinishcoolingbeforeserving
Heather is a wife and mom to 5 beautiful children. For more recipes head to fearlessfaithfulmom com
Recipe by Heather Wikle Gonzales at fearlessfaithfulmom com
excursions
StarstruckinWax
Step Into Fame at Madame Tussauds
By Lewis Layton
Madame Tussauds is known for its wax figures, lifelike sculptures of real people, celebrities and historical figures both living and deceased. We are taken behind the scenes, where Nicolas Cage, Marylin Monroe and RuPaul wax figures wait to be repaired and touched up
“The Las Vegas Madame Tussauds is the first location to be opened in North America,” said Kristin Mayberry, a former teacher at UNLV who has worked for Madame Tussauds for 26 years. Oil paints (not acrylic or makeup) are used in layers to detail realistic faces The heads are surprisingly the only wax part of the figures. The bodies are usually fiberglass, covered up by clothing, sometimes donated by the person that the wax figure is of.
There are even respective bins and boxes for certain celebrities, like Justin Bieber As for hair, combinations of “real human hair (are) sourced from all around the world,” she said. Hair for the head, eyebrows and beards will have yak hair all individually placed with an “insertion tool. They cut the eye of the needle in half with small wire cutters” she said, noting it’s tiny, shaped like a fishhook. “And that’s what we use to plug in hair, one at a time, into the wax head.”
As for the exhibits themselves, the museum is a who’s who of modern and past legends. Bruce Willis greets you a the door and Tim McGraw stands next to Miley Cyrus sitting on a swinging wrecking ball Bob Marley and Prince beckon guests further into the massive museum Snoop Dogg hangs out with Tupac Shakur and Biggie Smalls in another, along with figures of Taylor Swift, Dwayne “The Rock” Johnson, and Post Malone.
Visitors are allowed to take pictures with figures, and there are interactive activities, like a tattoo parlor, a poker-chip fountain, and a disco booth, right next to Steve Aoki.
Gruesome Beginningsofa LegendaryArtist
Born in 1761, Madame Tussaud (Anna Maria Grosholtz) was raised by a single mother who worked as a housemaid for a doctor. This was inspiring for Madame Tussaud, so she became a wax sculptor. Her first figures were Voltaire, a French philosopher, and Benjamin Franklin
She also made wax figures of King Louis XVI and Marie Antoinette, using their severed heads as molds for the death masks wax figures after the two were executed. The London Madame Tussauds Wax Museum still has these figures and the guillotine that was used to execute the doomed king and queen.
Perceived as a royal sympathizer, Tussaud almost lost her head, but she kept her life by making wax figures of the dead royals.
By:KimberleyMcGee
Forhomeschoolers,SouthernNevadaisan unparalleledclassroom Wehaveexploredthe richculture,historyandlandashomeschoolers andcuriouslearners Youcancreatea comprehensivecurriculumwithVKZ EducationPacketsandlocalresourcesthat bringtheregion’spastandpresenttolifewhile immersingstudentsinitsuniqueenvironment
HooverDam:WalkalongthetopofHoover Damforfree!WhileparkingontheNevada sidecosts$10,youcansavebyparkinginafree lotontheArizonaside,pastParkingLot9,and enjoyyourvisitwithoutbreakingthebank
SpringsPreserve:Visitthislivingmuseumto learnabouttheIndigenouspeoplesofthe MojaveDesertandhowearlysettlersadapted totheharshenvironment
ClarkCountyMuseum:Diveintoexhibitson Nevada’sdevelopment,fromitsextensive miningrootstoitsroleinmoderntourism
LostCityMuseum:Exploreartifactsand exhibitsontheAncestralPuebloanswhoonce thrivedinthearea
BigHornSheep:SouthernNevadaishometoa remarkablepopulationofbighornsheep,a speciesthatepitomizestheruggedbeautyand resilienceofthedesert TheRamCamat HemenwayParkinBoulderCityistrainedon thefour-leggedvisitorsthathangoutatthe family-friendlyparkregularly
DonkeysandNevada:Donkeys,often overlookedintheannalsoftheAmericanWest, playedacrucialroleinthedevelopmentof Nevada ThePeacefulValleyDonkeyMuseum inMesquiteisaperfectdaytriptoexplorethe honorableanimal
PairthesevisitswithVKZhistorypackets, whichincludetimelines,interactiveprojects, andquizzestoreinforcetheirpassionfor learning
Homeschool study units for the region scan above
Art of the Dance
ByElizabethLayton
This is the first of a series about local dancers The story behind why this is a series is inspiring. Learn more about our Jr. Journos here.
Las Vegas Ballet Company’s heart is the dedicated teachers.
A vibrant, colorful painting hangs proudly on the wall of the small studio, showcasing two classicalballetdancers
Itisatestamenttothestrength,courageand dedication of Yoomi Lee and Kyudong Kwak, two local dancers who have built a thriving businessthatinspirescountlesslocalyouths.
They met in South Korea as classical ballet dancers and came to Las Vegas in 1999 to dance for the esteemed Nevada Ballet Theatre They eventually founded the Las Vegas Ballet Company, a quaint, classical balletstudiointheheartofthecity
"(We) wanted to spread classical ballet to the public and educate young children in the artistry, form, and culture of ballet," said Lee, who has performed in many popular productions such as Sleeping Beauty, The Nutcracker,andCoppelia
WhatItTakesToBeaBallerina
If you are serious and want to do well, ballet takes a lot of work Dancers train daily to be their best For shows, dancers at Las Vegas Ballet Company train Monday through Friday, and on Saturdays, they rehearse It takes a lot ofdedicationtobeaclassicalballetdancer
"They have to sacrifice, but it's worth it," Lee said,pullingoutpointeshoes Thereistapeon theinsideandthebottomsareblack,showing theirapparentconstantuse
Sheappreciatestheworkthatgoesintophysicalpostureandtrainingthebodytogoagainstthe waynaturehasmostofushunchingover
"It'sagreatphysicalexercisefortheentirebody,”shesaid,“maintainingandkeepingthebodyin shape"
TutuswaittobeadornedattheLasVegaBalletCompany Photobelowandof LeeaboverightbyElizabethLayton
Skip the Stress, Score the Deals
Why a Travel Agent Is Your Summer Vacation MVP
byKellyAdams,MyTravelScout
Planningsummertravelcanbeexciting,butalsooverwhelming,especiallywhenyou'reshort ontime That’swhereatravelagentbecomesyoursecretweapon Whetheryou’redreaming ofabeachescape,Europeanadventure,orfamilyroadtrip,atravelagentcanhelpyoubook theperfectgetawaywithoutthestressofendlessonlinesearching
Onemajorperk?Accesstolast-minutedealsandupgradesyouwon’tfindonpopular bookingsites Travelagentsoftenhaveinsiderconnectionswithhotels,airlines,andcruise lines,allowingthemtosecurediscounts,perks,andpackageratesnotavailabletothepublic.
They’realsotime-saversandexpertsatpiecingtogetherthepuzzleofflights,transportation, andlodging,especiallywhentimeisticking Ifyourplanshitasnag(hello,flightdelaysor overbookedhotels),atravelagenthasyourbackandcanresolveissuesquickly nowaiting onholdwithcustomerservice
Plus,theytailortripstoyourinterests,budget,andtravelstyle,meaningyourvacationactually feelslikeavacation,notjustanotherchecklist
Inasummerwheretraveldemandishighandpricesareclimbing,hiringatravelagentcould bethesmartestmoveyoumake.Youpackthesunscreen they’llhandletherest.
CominginJuly: WhatYouNeed toKnowBefore SchoolStarts
TheJulyissueofVegasFamilyInsider isyourultimateback-to-schoolprep guidewithalocaltwist!
Whetheryou’rehomeschooling, publicschooling,orsomewherein between,we’vegotanswers, inspiration,andinsidertipstohelpyou hitthegroundrunning Here’sapeek atwhat’sinside:
BusRoutes&SchoolZoning: Confusedaboutwhereyourkid actuallygoes?Webreakdownzoning andtransportationchangesforthe upcomingyear
Vaccines&HealthRequirements: What'srequiredandwhat’soptional? Wecoverback-to-schoolvaccinations andhowtogetthem.
CanHomeschoolersJoinPublic School:Sportsorclasses?Yes... sometimes Wedecodetherulesfor hybridlearning,electives,and extracurriculars.
MentalHealth,BehindtheScenes:A candidlookathowlocalschoolsare preppingtosupportstudents emotionallythisfall
MeettheNewSuperintendent:Big changesarecoming Gettoknowthe leadershapingthefutureofCCSD
LostPetMonth:Whattodo(and wheretogo)ifyourfurryfriendgoes missing
TikTok’sFavoriteHistoryTeacher: Mr Bbringshistorytolifewithhumor andheart.
CommunitySpotlight:Wehonorlocal parentsmakingadifferenceinour community
MomstoFollow:MeettheVegas mamasinspiring,creating,and leadingwithheart
Let’smakethisschoolyearsmarter, safer,andmoresupportedfromthe insideout.
