Ink Magazine; Vol. 5.1

THE RELAXATION Issue September 2012 | Volume 5 Issue 1

FEATURING RICHMOND’S URBAN PARKS BAROQUEN DREAMS FASHION EDITORIAL

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TABLE OF CONTENTS CAMPUS LIFE VCU Study Spots Cary St. Gym Yoga

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CONTEMPORARY ISSUES 5 Rock Climbing Richmond as a Form of Relaxation 6 8 Top Ten Relaxing Songs 9 Relaxing Video Games 10 Chill Authors

ARTS + CULTURE Maymont Featured Artist : Britt Sebastian Mellow Madness Reikl Massage Video Fan Oxygen Rave Pie Comedy Stand-Up Reviews to Help You Relax The Growlers

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22 The Polychrons 22 Paddle Boating Review 23 Geometry Park 24 Fashion Editorial: Baroquen Dreams

LETTER FROM THE EDITOR Everyone knows that fresh, academic beginnings always bring out a little stress in people and some may wonder how to unwind in this strange, urban landscape. True, we must buckle down and give VCU all the intellectual determination we have, but it’s still important for us to find time to escape from our taxing student lives for a bit of R&R, and Richmond is, surprisingly, a great city for students to do just that. From the gorgeous gardens of Maymont to even the hidden corners of VCU commons, there is always a place to go to revitalize your thoughts and restore your spirit.

The guidance of INK magazine shall help lead your worn out soul to a hilarious comedy stand-up at Pi or just to the comfort of your own bed, to listen to some tranquil tunes and catch up on some insightful novels. Within this issue, we have also featured a couple of Richmond’s many hidden away parks that you and your friends can find to go recollect your thoughts for the next grueling class session.

On a more personal note, I would like to express my excitement for being INK’s new editor for the upcoming school year! I hope to share many incredible stories with you all and I will work my hardest to make sure INK stays one of the best student publications around VCU! Along with my new standing as executive editor, I would also like to announce a new INK feature that I am sure any person with Instagram will want to participate in! But in order to learn more, please read on and, as always, enjoy INK magazine!

Emily Eason

Executive Editor

SEPTEMBER 2012 5.01 EDITOR IN CHIEF Emily Eason MANAGING EDITOR Andy Tran COPY EDITOR William Lineberry PHOTO EDITOR Rachel Kiscaden FASHION EDITOR Isabella Althoff DESIGNERS Ying Jun Cheng Alex Fulton Sagal Hassan Samantha Wittwer CONTRIBUTING STAFF Anna Shcherbakova, Steven Ramirez, Timmy Croke, Amanda Hitchcock, Alexandra Firth, Lea Murillo, Daniel Potes, Audrey Mooney, Sara Clarken and Julie Ward GUEST PHOTOGRAPHER Chance Llanes ADVERTISING REPRESENTATIVES David Mistler Mike Rodriguez

INK MAGAZINE and the STUDENT MEDIA CENTER OFFICES 817 W. Broad St. P.O. Box 842010 Richmond, Va. 23284 Phone: (804) 828-1058 Ink magazine is a student publication, published quarterly with the suport of the Student Media Center To advertise with Ink please contact our advertising representatives at inkmagazineads@vcustudentmedia.com.

Material in this publication may not be reproduced in any form without written permission from the VCU Student Media Center. inkmagazinevcu.com All content copyright © 2012 by VCU Student Media Center, All rights reserved. Printed in the USA.

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Campus Life

vcu study spots

VCU STUDY SPOTS 1

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Booths and tables fill as students hoard to Cabell Library to study for classes and dreaded exams. Although the Starbucks is convenient and the hours are everlasting, sometimes there isn’t a happy medium of quiet and chatter, and the scenery gets old fast. If the constant flow of coffee is what’s got you hooked to Cabell, or maybe the convenience of it being close to other classes later that day, then fear not, there are a few hidden nooks around campus that can ease the pounding waves of stress.

Crossroads Coffee shop located just off Main behind Piccola (only a block or two from the library) is the perfect go-to when you just aren’t interested in Cabell chatter. It’s dimly lit on one side and natural light seeps in the large windows on the other. There’s also outside seating, which is hidden by shady trees, so all of the bikes and cars rushing by are out of site. An assortment of chairs and tables scatter the place for however much study space you need for yourself or a larger group and a huge assort2

ment of coffees, Bev’s ice cream, New York bagels, and sandwiches for a reasonable price are only a few feet away. Music is relaxing and the conversations are usually quiet, especially since most people come to read. This allows you to hide in a corner with cups of coffee and study in comfort without being bothered or distracted.

Cabell is known to draw crowds of people specifically for the easy access to a constant flow of coffee at Starbucks. But there are two other locations close to campus where you can still get your favorite Frappuccino, with a little less commotion.

The one on Broad and Bowe street, another at the top of Carytown next to Kroger as well as the one located next to Chili’s and Carystreet Deli on Cary and Belvidere are all quiet places for more of a small study group. The coffee aroma and jazz is calming, and there is barely a shortage of soft chairs and outdoor seating.

Frequented by a majority of VCU students is the student commons. The rush of in-between

[1 & 3] photo s by Rachel kiscaden [2] photo courtesy of crossroads

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class chatter, ordering of food, and occasional booths promoting events or clubs may be uninviting for someone eager to get in some quiet study time. However, the second floor of the Commons is unknown space for one to do that. Several places to lounge aside small tables are secluded from the distractions downstairs but still are of easy access to food and surrounding classrooms. It’s the perfect place for when Cabell is packed, and you only have enough time to flip through your flash cards a few times before a test or class. by sara clarken 1. Student commons 2. crossroads coffee shop 3. starbucks coffee

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cary st. gym yoga

Campus Life

photos by Lululemon athletica | Collages by alex fulton

CARY ST. GYM YOGA The beginning is the same: a line of young people sitting beside their yoga mats, some leaning against the wall texting, others sitting in half-lotus, all breathing in and breathing out.

Richmond Yoga teachers Anja Bachmann and Viktoriya Kosta both say that whether you practice yoga in a larger gym setting or practice in a more personalized studio setting, the most important thing is actually practicing. Bachmann currently teaches at Cary Street Gym; Kosta teaches in her own private studio after having taught at CSG. The Cary Street Gym offers free yoga classes to those with memberships, and the classes are generally pretty large with a cap around forty. The class tends to be more beginner-based and filled with young people curious about yoga.

“At a gym, you get every type of person. I try to cater to everyone under that big umbrella of a class called ‘Yoga.’ It’s not an easy feat, I can never please everyone,” said Bachmann.

Any quick Google search will yield a plethora of different types of yoga, and it’s difficult for gym teachers to give an in-depth class of the various types within an hour-long beginner-based session.

Don’t let that discourage you though. Yoga at CSG is a great way to stretch your yoga interest, and your yoga budget.

“A huge benefit of teaching at CSG is that I get to reach so many people that may not have access to a yoga studio,” said Bachmann.

“I loved teaching at CSG,” said Kosta. “To see such enthusiasm for yoga from such young people really touched my heart. It’s quite inspiring.”

And it is. The class requires a wristband which you acquire, for free, at the front desk of the gym.

Once inside the room, you’re surrounded with a couple dozen other people all sitting on their respective mats, closing their eyes and starting to breathe in the present moment—of which you are entirely a part of.

If you’re looking for a more challenging yoga experience, the studio setting is more appropriate.

“The [gym] class is generally catered towards more beginner-based students and they tend to be pretty big. We can’t go into many advanced postures because there are many beginners that would get discouraged. The [studio] teacher learns the stu-

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Campus Life

cary st. gym yoga

dent’s body and is able to guide the student towards more advanced postures,” said Kosta.

In a studio setting, you can expect your yoga teacher to maneuver your body throughout the class. The teacher is there to challenge what you think is impossible. It’s a much more personalized experience. In a gym, however, the teacher tends to be more hands-off.

Despite a burning curiosity and dedication, you cannot overwhelm yourself with your yoga practice.

“The thing is, we don’t have to practice for an hour and a half or two hours a day,” explains Kosta. “The excuse that we don’t have time for yoga is made, for the most part, because we thing we have to do it all or nothing at all.”

Kosta explains in the beginning of her yoga journey, she started for five minutes every day. Taking the time to unroll your mat every day for just five minutes will water the seed of interest.

“It is better to practice five minutes every day for the rest of your life than to practice for an hour and a half, six days a week for a month and then stop,” said Kosta.

Both teachers explain that yoga is much more than a physical practice.

“It teaches us to cultivate awareness in every moment. I have heard many people say that when they make the time to practice yoga, it seems like 4

they have more time throughout the day. We learn patience,” said Kosta.

Not sure where to start? Pick up a class at the gym to get a feel for the practice. There are plenty of beginners in there with you, and the yoga environment is always welcoming and friendly. Kosta recommends sun salutations—easily researchable on YouTube videos—in the morning; your dedicating five to fifteen minutes for these can really make a difference.

Practicing meditation is also great access into the yoga world. Every yoga session will begin with a meditation, even if only for a couple minutes.

The familiar opening lines to a class: comfortable seated position, either full lotus or half lotus or legs crossed, palms on the knees facing upwards or downwards, shoulders away from the ears, straight spine.

Kosta explains, “The breath is the quickest gateway to the present moment because it is always with us. All we need to do, at any moment, is simply become aware of our breath. You can observe the breath as it flows in and out or how it feels when it touches the rims of your nostrils. Even if it’s just for one second, this takes you out of your mind and that is powerful.”

Every class will begin and end with a collective bow and the word “Namaste.” In Sanskrit, it means

“I bow to you.” Bachmann and Kosta offer a more in-depth analysis of the term.

“My personal definition is ‘I bow to the light within you,’” said Bachmann.

“It means the divinity within me salutes the divinity within you. We are far more than physical bodies. We are powerful energy beings,” said Kosta.

Bachmann says one feels how the energy of a class noticeably shifts from antsy to calm.

So what are you waiting for? Grab a class at CSG with Anja Bachmann; look around YouTube for some videos; go to Ashtanga Yoga in Carytown for a five-dollar Friday night community class. Viktoriya Kosta teaches private studio out of Stuart Court on Monument Avenue 11AM Mon-Fri and 7PM Mon-Thu; email at kostayoga@gmail.com.

Her new website for home practice is www.kostayoga.com; Bachmann can be found at facebook.com/ yogawithanja.

Yoga is an ancient practice that helps you learn about yourself, significantly decrease stress, and create a calm disposition. It is something that you can practice walking to class, making a meal, or doing your homework. Remain present, always.

And, of course, Namaste.

by Julie ward

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rock climbing

Contemporary Issues

Rock Climbing To many, relaxation is all about doing as little as possible and relaxing our much used muscles. However, to a select few it works the other way around. The VCU Rock climbing club is one such group of people, instead of sitting around and watching TV as a form of relaxation, the Club either climbs the indoor rock wall at the much loved Cary Street gym or go to one of various outdoor climbing locations positioned around the greater Richmond area. One such place is as close as right across the James river, and odds are that you've heard of it.

The Manchester outdoor wall has been around for years and was transformed from the remnants of a railroad bridge into an outdoor climbing wall as part of a donation. Manchester wall has some of the most versatile climbs I have ever seen, with a staggering 43 Climbing routes. With 4 different sections, Manchester wall rivals even the best indoor walls and has routes more difficult than many other outdoor climbs. The hardest route is termed tendonitis for good reason, it's smoothness and length provides some of the toughest climbing in the Richmond area.

photos by daniel potes

The question often arises as to how rock climbing can be relaxing seeing as it is the closest one can get to falling to your death for part of a VCU club.

Well, the answer is simple, some people, myself included, find the maximum amount of relaxation in the moment after a climb when your muscles have finished climbing an obstacle and the rush of success and potential danger courses through your veins like fire. Rather than reading about it I recommend trying it for yourself to see what the buzz is all about, because trust me, if you go through with it, odds are that you'll find yourself to be a happier and healthier person.

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Contemporary Issues

relaxation

THE URBAN ME

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“Prime location. I mean, you’re right in the center of campus. Must not be too bad being across the street from the Cathedral. Pretty view.” My eyes scan the length of the road from my third-floor apartment. There are people down there.

I keep staring out of the window. “Yeah, we get to watch all of the weddings and funerals. It’s a good spot,” I mutter, still focused on the tiny people on the street. Wonder where they are going. I watch as the sun strikes the circular rose window of the towering cathedral across the street. I look back to David. The room is yellow, and is now turning gold with the two o’clock sun. Everything and everyone

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looks good in this light. He is sitting on my couch, one arm on the rest, watching the shadows as they stretch across the floor. Then the church bells start to ring, like background music. I think that this is the first time I’ve felt at home in a place that is not my home. That was about two years ago. Now, the siren call of Richmond has grown so familiar to me that I’ve found that I cannot sleep without the usual lullaby and bedtime story of rushing ambulances, cop cars, and fire engines. That sound, the wonderful, magnified, screeching cacophony of an amplified internet- dial-up connection has soothed me into sleep for the past three years.

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That might be why I’m awake at 4am, sitting in the incredibly unbearable silence of the evenings in Ashburn, Virginia. I can hear my pulse, and it bothers me. I can hear a clock ticking. I try to match my breathing to the sound of the clock. I can’t sleep. It’s too cold. For some reason, I remember the nights being very warm in Richmond even when they were not. I think it must be the very yellow hue of the streetlights. Even in the winter, when things are gray mostly, the nights seemed livelier. No streetlights here. Just the lights on the porches of the houses across the road. All of them look the same to me, the houses…and I suppose the lights. This

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relaxation

Contemporary Issues

AN METHOD OF

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photo by Peter pagan

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stresses me out more than it should. I feel more comfortable in the shadows of Richmond’s leaning old brick buildings. It’s like a very large antique. A vintage city that has been thrust into the world of twenty-twelve. Maybe I just enjoy living in the past.

There’s just something about Richmond that really draws me in. It’s a kind of vibe that you can feel; a pulse, and it beats to a rhythm all on its own.

Richmond may be a city, but it takes things slow. It takes it’s time. Because of that, the opportunity arises to savor the smallest moments and make them uniquely your own. Maybe it’s something about the overall warmth of faded reds and yellows

that constantly reminds me of autumn. Maybe it’s that deep rush of heat that comes with laughter and nights at the Village scrunched into a booth made for four, but forced to hold eight of my closest friends. Or maybe it’s the fact that, in Richmond, I never walk the streets without background music.

Whether it’s blaring from a passing car or murmuring from the mouths of people with headphones in who are tuned out from everything else or careening from an enthusiastic, young student-musician practicing on the green, it’s always there. Maybe it’s in the coffee. Or maybe it’s the fact that Richmond is always a welcoming breath of unusually scented

air that varies from street to street when I return from family visits and vacations. Whenever I leave, I know that Richmond is a place that I will always return to in my thoughts and memories when I’m searching for that sense of familiarity and comfort.

In order to relax in Richmond, all I have to do is live there. by amanda hitchcock

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Contemporary Issues

soothing songs

Top TEN relaxing songs

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The Good, The Bad, and The Queen are a side project of Gorillaz lead singer, Damon Albarn. The music is reminiscent of Gorillaz but a bit calmer and way more eccentric. Some songs worth a listen are “Herculean,” “Behind the Sun,” and “The History Song”.

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One of the mellowest hip-hop artists out there is Cool Calm Pete. He raps in a slow soothing way that will calm down any listener. “Get With the Times” is a great song of his and is very hypnotic.

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An interesting band from the west coast, The Growlers, use their psych-surf-rock style to awe their listeners and bow their stresses away. Their song “Empty Bones” will haunt its listeners for a while after hearing it.

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Alain Goraguer, an Italian composer from the 1970’s, surprisingly has created some very peaceful music. He did a great soundtrack for the film “Fantastic Planet,” which everyone should check out too; “Deshomination” is the absolute best song from that album.

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Adult Swim has a music program where they release free albums every once in a while. A few years ago, they released an album titled “Ghostly Swim,” which features artists such as Michna, The Chap, and Cepia. The album has a slight hipster feel to it, but there’s nothing wrong with a little pretentiousness.

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BY TIMMY CROKE

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Ty Segall releases some pretty chill music and has excellent ability with guitar and plays drums just as well. Just imagine an intense garage-psych-rock and you have Segall down perfectly.

“SWAG” is one of his more relaxing tracks.

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The masters of psychedelic blues, Spindrift, use guitar to melt their listeners. Like many of their songs “Speak to the Wind” is a callback to the old west, yet totally tranquil.

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Blockhead is an amazing electronic artist reminiscent of Pogo, except his music is not just sampled from movies. This kind of music I can imagine would be played at the most relaxing rave ever. Not only is the track “The Music Scene” amazing, but the video has some of the trippiest animations as well.

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Thievery Corporation, are artists of the electronic movement and their song “Until the Morning” is absolutely perfect to unwind to. Their sound has an incredible balance of technicality and exotic undertones, perfect for a quiet night at home.

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Bob Marley, practically the king of relaxation, had an amazing reggae style and one feels like they are at peace with themselves while listening to his music. Songs like “No Woman No Cry,” “Iron Zion Lion,” and “Buffalo Soldier” are all phenomenal, just like the rest of his work.

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relaxing video games

Contemporary Issues

Relaxing Video Games Gamers know that there are times when you want to play a violent game and then there are times when you just want to play a nonviolent game. Both types of games are fully capable of relaxing just about anyone, but let's face it – everyone has different tastes. It all depends on mood and personal preference! Sometimes you don't want blood and gore; you want cartoon violence and mischief ! Or sometimes you want to dance, catch amazing creatures, make a virtual family and control everything they do, solve intricate puzzles, or simply run around an online world and interact with other gamers from around the globe! So here

is a compilation of relaxing video games (and video games with relaxing music) for the non-violentgenre gamer. These titles mostly stem from some of the longest-running, best-selling games to bless our consoles and televisions, lulling gamers to the point of utter tranquility or simply taking the edge off of a hard day of work and school.

BY LEA MURILLO

Final Fantasy XIII-2

Zelda

Wii Sports

Zumba

The Sims 3

Minecraft

Harvest Moon

Dance Dance Revolution

Little Big Planet 1 & 2

Animal Crossing

Dance Central

Journey

Super Mario Galaxy 1&2

Harvest Moon

World of Warcraft

Super Mario Bros. Wii

Diablo III

Mario Party 9

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Contemporary Issues

read and relax

chill authors

For those who enjoy reading as a way to relax they should definitely check out the works of Gonzo journalist Hunter S. Thompson, the “S” stands for Stockton. His work, in general, is just extremely fun to read, as well as being surprisingly true.

Well perhaps, not everything he writes is completely true but he does give some good advice, yet also gives a lot of bad advice too. Either way check out his work, the man was a visionary for his time.

“The Journal of Albion Moonlight” authored by Kenneth Patchen is another novel that book-nerds may be into if they are looking for a novel with inspirational ways to relax in it.

Any fan of Kurt Vonnegut or Camus will definitely love “Albion Moonlight.” I have no idea what it is about plot-wise and I have personally read this book ten times. So don’t be too concerned if you have no idea what is going on while reading it. I keep coming back to read it, so there must be something about this book.

After numerous days of summer boredom reading, I thought it would be pleasant to share some authors whom really knew how to chill out. To start off with a classic: Ernest Hemmingway and a popular novel of his; “The Sun Also Rises” recounts the summer a group of British and American expatriates spend in Paris and Spain. The cast of characters spend most of their time in fancy restaurants or hotels, having lively conversations about important issues of the time, while enjoying good food. While reading this work, one can really feel the calming energy the characters emit. Hemmingway has it right; the best way to relax is just to be in a comfortable setting with people that you like. In general though, Hemmingway obviously knew how to kick back and relax.

Another author that is a master of relaxation is Samuel Taylor Coleridge who is most notable for his poems “Rime of the Ancient Mariner” and “Kubla Khan”. Considering, he was an opium addict, this dude really knew about feeling calm and “Kubla Khan” is definitely his more relaxing work of the two. Along with Coleridge, there are many other Romantic and Transcendentalist writers that really knew how to get in tune with nature, however not everything they wrote is super relaxing but a lot of it can be if one goes about reading it in the right way.

BY TIMMY CROKE

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natural richmond

Arts + Culture

Maymont Park

I can attest that almost nothing in life is as relaxing as listening to the birds whistle and the soft breeze lightly floating past your ears while walking through American wildlife as it was during our forefather's time. Maymount Park is one of the only places I know of that this level of relaxation can be achieved. Only minutes from Virginia's capitol and VCU's campus Maymount Park provides a much needed relaxing respite from our busy college lives.

Skating straight down S. Harrison street as it turns into Colorado Ave until it stops and I arrive at the front entrance of Maymount Park. Starting in the plains area, I wandered through the park with a breeze on my back and the birds in my ears. The first great American beasts I came across were the Bison. Never had I seen a creature more suited for the raw American wilderness. Next came red tailed deer with whom our native deer share ties with, then the Bobcat, what a graceful, yet powerful creature can still be so cute. Not only were their enclosures more than adequate, but they even mimicked the landscape of true Virginia as it was before European colonization.

Even in the sweltering summer heat I felt my stresses melting away while I walked through Maymount park, the sights were endless. The butterfly filled gardens were a marvelous site to behold and instantly made me forget the heat to only watch in wonder at the splendor of nature. Walking through the gardens made me think that they must have been the most relaxing place in Maymount Park, but DAMN was I mistaken.

I felt as if I were dreaming as I stumbled into the calm dreamlike Japanese coi gardens. With actual Japanese vegetation and ponds that can be crossed by stepping stones, this was definitely my favorite spot in Maymount park.

All in all I can happily say this is the most relaxing location I could find in Richmond and I'm glad of it, Maymount park does a great job in combining beautiful scenery with majestic animals and sights that would be otherwise unavailable to most city dwellers. Essentially only two miles away from the Monroe park campus, what reason do you have to not go and check this place out, maybe have a picnic or even take someone out on a date, who knows, it might do the trick.

Story and Photos by Daniel Potes

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artist interview

Photo By Steven Ramirez

ArtS + Culture

Britt Sebastian is a local Richmond entrepreneur concentrating in graphic design, apparel manufacturing, Fashion design, and the screen-printing. His company name is Haber Dash. A VCU graduate since 2011.

INK: What is your Vision behind Haber Dash?

Britt Sebastian (BS): To choose a local brand that we are impressed with and to take their talent to the next level. Through Brand Development we will help the brand through the preliminary stage all the way to launching their brand.

What do you see as your three greatest strengths as a business owner?

BS: I feel I have a skill of the craft, business charisma, and being multifaceted in all the work that we do in the shop.

How long have you been operating your business and where is the location?

BS: We have been operating for two years, and the location is 412 East Main Street Richmond, Virginia.

What do you think is your biggest weakness?

BS: That’s easy, being easily distracted.

What services does Haber Dash offer?

BS: Screen printing, graphic design, sewing, direct garment printing, pattern design, and apparel manufacturing.

What work experiences have you had that prepare you to be successful in this position?

BS: I was an intern at Raliegh denim summer 2008, and my designs have been in 15 fashion shows in Virginia since 2009.

What does your logo mean?

BS: The logo is a pair of a Tailors hammer and Fabric sheers, which stand for craftsman ship and hand made quality.

What is a good website to view your work?

BS: Haberdash.us Will you be participating in any future fashion shows?

BS: Yes, on September the 6th 2012. 10:00 pm I will be launching my new line “Wealth of knowledge” My first Uni-sex line. It will be featured in the R.A.I.N. Fashion show at “Selba Lounge” located at 2416 West Cary St.

by Steven Ramirez

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Arts + Culture

PHOTO BY CHANCE LLANES

artist interview

PHOTO BY PETER PAGAN

LOGO BY BRITT SEBASTIAN

Designer: Britt Sebastian Stylist: Steven Ramirez Hair and Make Up: Steven Ramirez Producer: R.A.I.N. Models: Uros Skoro and Thomas Pierce

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mellow madness | massage

Mellow Madness

with

ArtS + Culture

Michael Murphy, Jimmy Croke, & Andy Tran I got the chance to ask Michael Murphy, DJ for WRIR’s Mellow Madness a few questions about his show, as well as music in general. He has a really amazing show and I would highly advise checking it out.

q a q a

How’d you go about getting different Djs for the show?

I like to get the guest DJs in fresh because it's vinyl and it's hard to keep it up on a weekly basis. I'm tight with Steady Sounds. Yeah, they're right up my alley, they got collectible music, like soul and funk. I like this guy from Manchester, George Mahoud. Yeah soul is huge in England, he had some rare records. I like Miss.

Shing-A-Ling, a soul collector from Buffalo, NY. An awesome guest. Scorpio brothers do a great show every time. Each show has there own taste. I just like to keep the people guessing.

So, what’s your favorite music to relax to?

I like it, if it's dinner time, peaceful and relaxing. I like jazz records, Peter Solomon. Brazilian music, it's very pleasant. Georgian Blend. Giao Roberto, “Girl from Ipanema”, his wife sang that. People have described the music on my show as mellow, but I don't consider the music to be mellow on my show. But a lot of people have said it is. I don't necessarily think that, it doesn't seem mellow to me. It's a perspective thing. Not that it bothers me.

q a q a

Catch Mellow Madness with DJ Michael Murphy every Sunday at 1:00 PM on 97.3 WRIR.

You recently had a show focusing on film soundtracks. What made you decide to do that?

Film soundtracks. My friend Marty's decision to do that, a second run of soundtracks. There's a lot of cool film soundtracks. Making a theme. A collection of film music. It's a unique sound in itself. Less about the musician, more of like creating an ambiance for a visual, to create a feeling in a setting. Takes the ego out of the music. Library records they were really popular, pretty basic instrumentals.

For anyone trying to get into the music industry do you have any advice?

Do what you like. Don't worry about what your friends think. Do what feels natural. Meet people and get involved in things. Don't be afraid to work for free. It's definitely a different level of success. Everything is about volunteering here. This is more like a passion.

Community based togetherness.

Reiki massage therapy When there is a midterm next week and you only have read chapters one through four, or it’s your significant other’s birthday that night and you have not had time to eat, let alone plan anything. One’s self becomes very tired and annoyed easily when there is an overload of work to be done.

Instead of waiting to relax after it is all over, take a step away for an hour and have a Reiki session preformed.

Reiki is a natural form of the healing process and it is performed by a Reiki Master with their hands as they deliver a pure energy form when it is combined by the pure desire of the healee. Everyone has a “life energy source” that determines whether they are happy and stable or unhappy and emotionally ill. When there is a disruption in your “life force energy” emotional and health problems tend to occur. Imbalances can be caused by: emo-

tional or physical trauma, injury, negative thoughts and feelings, nutritional depletion, destructive lifestyle and relationships.

A local Carytown esthetician practices Reiki in the salon she works in called Ceco Studio in the beginning of Carytown, 3451 West Cary Street.

Her name is Shazman Jabeen, she has been working there for 3 years and is very talented at what she does. She performs Reiki, as well as facials, manicures, and pedicures.

The benefits of Reiki include: deep relaxation, helps the body to release stress and tension, accelerates the body’s self- healing abilities, promotes better sleep, helps with injuries and chronic problems such as asthma, eczema, headaches, and other body related issues. When there is too much on your plate, instead of taking the frustration out on someone else or yourself, try out Reiki.

by Steven Ramirez

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video fan

Arts + Culture

photo s by Rachel kiscaden

Video Fan

A lime green neighborhood shop with red brick siding called The Video Fan sits on Strawberry Street, and it carries many of the most storied films in all of cinema. Movies can be rented here for $3.85 a movie for two nights. Although if you are feeling frugal, the classic films and kid movies are only a dollar. In addition to those inexpensive films, a customer can rent a movie from the dollar-board, which is a green chalkboard, leaning on the wall beside the countertop and each month the dollarboard changes in theme.

The store is open Sunday to Thursday from 1211pm, and Friday through Saturday from noon to midnight. On Thursdays if you rent two movies, the second movie is a dollar. If you rent four movies on the same day, the fourth movie is always free and if you turn in your rental a day early, then you will receive 50 cents credit towards your next purchase!

Along with that, everybody receives a free movie rental on his or her birthday! Also, for fun, there

are adult trivia questions and kid trivia questions, and for this kind of competition the winners can win two free-movie rentals if they answer all of the questions correctly.

In business for 26 years, The Video fan has over 15,000 movies, specializing in the Foreign and Cult genres, yet still maintain a huge variation of movie subjects, including Sci-Fi, Mystery, Drama, Horror, Gay and Lesbian Theme, Children’s films, Employee picks, Classics, New Arrivals, and musicals.

If you are a huge movie aficionado and interested in specific aesthetic, then check out the bookcases reserved for American, British, and Foreign directors.

There’s a section behind Sci-Fi for: Stanley Kubrick, Spike Lee, Mike Leigh, David Lynch, Roman Polanski, Alfred Hitchcock, Martin Scorsese, Woody Allen, and The Coen Brothers to name a lot. Near the middle of the store, there is a shelf for foreign directors such as Jean Luc Godard, Werner-Herzog, Francois Truffaut, Ingmar Bergman, Takashi Miike,

Akira Kurosawa, Luis Brunei, and Federico Fellini.

Besides all of these pertinent details, there are also some quirky and cool nuanced features that can be discovered in the store. For example, there is an assortment of Mr. T Drawings on the left wall, adjacent to the countertop and when you enter Video Fan, sitting on top of the red door behind the window is a bat foaming at the mouth. It perches in a paper box, greeting the movie buffs, but don’t worry, it’s not real.

Anyhow, if you’re ever walking down Strawberry Street, in the mood to watch a great film and transporting yourself in a suspension of disbelief, then go to The Video Fan, find somebody to cuddle with, and enjoy the experience of cinema.

by Andy Tran

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ArtS + Culture

featured musicians

Oxygen Rave – Lindsey French the late Les La Britanica

INK: What are your biggest personal goals? career goals?

Lindsey: Music has been my biggest motivation. I went to VCU for Fashion Design. The school showed me how meticulous a career in fashion would be, and how it would take over too much of my spare time. Music is where my passion is and always has been. I felt like I needed to follow my passion so after I graduated I concentrated on making music What work experiences have you had that prepare you to be successful in this position?

I’ve been playing music since I was 13. As a teenager I went to song writing camp in the summer it was called the UVA Song Writers camp. I have been in 4 bands since High school as well.

I have been making music for a while now and I am able to explain myself better through my lyrics... it sometimes feels like I can trust the audience more than a close friend

What do you see as your three greatest strengths?

My first strength, I’m not afraid of being in front of people. Honestly, I can’t lie to people and if I do I end up laughing in front of them. So, I would say Honesty is my second strength. The music that I am making now reflects on how I feel about certain views and what I am thinking, com16

ing out in my music more, even if it’s hard to tell the people that are close to me. I’ve been doing music for a long time.

I would say my third strength would be that I have been making music for a while now and I am able to explain myself better through my lyrics. This helps me connect to my audience a lot more, it sometimes feels like I can trust the audience more than a close friend, because I write about the way I feel when something is bothering me and how the emotions are affecting me at that point.

I’d rather write my feelings out then to take out my anger out on someone.

What do you think is your biggest weakness?

I try to have a lot of faith in myself and like everyone else I question myself and I feel that may slow me down. And if you’re someone that wants to accomplish the best you can do. There really is no time to have any doubts in life.

Where do you see yourself in three years?

I see myself in Brooklyn, NY. Hopefully, I will have gone on tour in the states. I really would like to do a huge road trip and go on tour.

by Steven Ramirez

Illustration By Philip Whisenhunt

The former front vocalist and keyboard player for the band Les La Britanica has branched out to do a solo career. She is going by the name Oxygen Rave and her name is Lindsey French.

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featured musicians

Arts + Culture

Oxygen Rave – Lindsey French the late Les La Britanica

by Steven Ramirez

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comic relief

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Illustr

ation By Samantha Wittwer

Pie Comedy stand-up College can live down to your expectations of limitless reverie, and your hopeful schedule of hook-ups and case races, when suddenly education pummels you with five days of sinking your head into textbooks at Cabell, and sitting slumped in your mutated chair-desks, listening to your professor lecture in those boring prerequisite courses about subjects that do not correspond with your major. So here comes Saturday night, visions of finding glory at the bottom of a PBR can, and finally making a move on your roommate’s best friend’s sister, but before you think too much, and test your alcohol tolerance past your threshold, why not laugh away all that frustration and anger that burdened you?

Then, go to Pie on 214 N Lombardiy Street, across from Balliceaux, and a few feet from Kuba Kuba. This restaurant and bar provides accommodations to one of the premier, standup comedy open mics.

When you walk inside there is, a solid, oak door separating the downstairs eating area from the upstairs bar. Pulling back on the copper handle, step in, and you’ll see shiny-varnished booths on the left, a row of straight-backed chairs in the center, and on the right-hand-side adjacent to the windows is the corner for the comics. On any of the wooden tables, you may see white, frothy Yueng-Lings and Guinnesses chill in frosty beer glasses, sitting beside pepperoni pizzas, and cheesy fries drenched in ketchup.

On a typical night there will be around ten comics, including people of all genders, religions, and nationalities. As in many comedy venues, the range of topics for each comic’s set, along with their performance style, differs from person to person, allowing for an ever-engaging night of guffaws. Some of the humor that can be found at Pie is anecdotal, one-liners, slap-stick, stage presence driven, social commentary, satire, linguistic, and/or self-deprecating.

A fantastic aspect about Pie is the mix of veteran comics and new guys. A couple of the faces that frequent Pie include Jesse Jarvis, Jesse Thomas, Ray Bullock, Josh Blubaugh, Tony Chatmizzan, and finally, Jacob McFadden, whom organizes the show, and recently has had hosting assistance from fellow comics such as Cory Alexander, Joel Austin, Deric Brown, and Shawn Werely.

However, the aforementioned comics are only just a handful of people who perform. Many indi-

comic relief

Arts + Culture

viduals come back week after week, to craft that one joke; their dedication to their art is really something to watch. This inexhaustible reservoir of comedic material gives comedians’ and audience members’ new reasons to slap your knee, and snort until beer spills out.

Now, coming to Pie on open-mic night may stimulate this spontaneity within you to give standup an attempt. Braggadocio and confidence will have to spur you on to the stage, or perhaps you are pushed by one too many whiskey and gingers.

Just realize that anybody who wants to do standup can do it—doesn’t mean you’re going to be a Mitch Hedburg or a Richard Pryor, but you can tell jokes if you have the guts.

So, if you ever muster up the courage, go on to your Facebook, and look up “Comedy at Pie”. Then “like” the page and scroll down to find free slots for an upcoming open mic on Saturday night, but just remember, comics show up at Pie thirty minutes before the open mic, so get there early. Each person receives ten minutes of stage-time, though you can do less if you wish. The host will wave a cell-phone in the air, and the lit screen will let you know that you have a minute left to finish your stuff.

After you figure out the proper etiquette for going about sign up and sign in, write some material. Since this is your first time doing comedy, remember it’s like the first time you lost your virginity; you just have to act like you know what you’re doing while you’re doing it. Next practice your bits and your jokes until your hilarious words lodge into your mind. And when Saturday night rolls in, and it’s your time to do your set, relax. Take a bathroom break; wash your hands. Drink a beer. Smoke a cigarette. Listen to some music, perhaps Bone Thugs & Harmony, or Neil Young.

When you’re doing your set, remember to have fun, smile, and use positive body language. In addition to staying mellow, keep in mind that you want to hold authority in that room. Treat your audience the way you would want to be treated, be polite, but do not be afraid to tell them off if they are rude during your set. And as always, enjoy the night because the transience of life can never be overstated. With all the negativity brewing from the pits of Richmond, to every foul place on earth, laughter frees us from all of the crappiness life gives us, if just for that one well-crafted penis joke. Regardless, come out your apartment, come out the closet, come out your shell, and come on down to Pie for a laugh.

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ArtS + Culture

reviews

Reviews to help you relax

Canal Cruises When: Wednesday through Saturday: Noon to 7 p.m. Sunday: Noon to 5 p.m.

Where: 139 Virginia St. in Shockoe Slip Price: $6 More Info: Venturerichmond.com

Taking a Canal Cruise is a great way to unwind on the water while brushing up on your RVA history at the same time. Perhaps you've noticed the historic Canal Walk while waiting in line to enter the Hat Factory one night. Going on the tour is the perfect way to explore this part of Shockhoe Slip and score an amazing view of the city that

Animal Kingdom

Animal Kingdom released their second studio album, The Looking Away, on May 8, 2012. The band’s latest record caused quite a stir for many loyal fans of the indie-rock genre, due to the record’s shift towards a more generic pop sound.

However, this British trio’s dreamy atmospheric flow is certain to place any listener in pleasant tranquility. Accompanied by subtle electronic undertones, Animal Kingdom’s primarily acoustic melodies are likely to induce a daydream-like state. Lead vocalist Richard Sauberlich evokes powerful waves of emotion through the use of thoughtful lyrics, complemented by his smooth, echoing vocal style.

“The Looking Away” is extremely well-crafted; you’ll find yourself drifting through this album in its entirety.

In August, Animal Kingdom headlined a small tour along the west coast of the U.S. with artists

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you're less likely to see on foot or bike. Not to mention this experience is perfect for showing off RVA to your friends from out of town.

The 40 minute historic tour takes place on a covered boat complete with a knowledgeable tour guide dressed in proper historic attire. If you get really lucky, he might even recite Patrick Henry's famous “Give me Liberty or Give Me Death” speech in full character! Listen to your guide explain how Shockhoe Slip got its name while gliding along the smooth waters of the canal. Look closely and you'll see several turtles sunbathing on the banks as well as a spectacular view of the city and evidence of its evolvement over a century.

Already heard the history and over 21? Then, plan an evening of relaxation and entertainment by getting your friends to pitch in and charter one of the boats to get your evening started. Boats can be set up in excursion, dining, or cocktail style and can seat around 25 passengers at $100/hour. Your captain can play music you provide over the boat's loudspeakers and judging from the party boat that passed my own tour, you won't be disappointed by the experience. Thanks to the lively Shockhoe Slip neighborhood, the conclusion of your boat ride does not mean a trip back to campus. The area is alive with local restaurants, popular nightclubs, used bookstores, and old warehouses converted into upscale stores. But even with the multitudes of attractions, you'll find in your downtown journeys, the Canal Cruise will remain hands down the best six bucks you've ever spent at the slip.

by Anna Shcherbakova

Atlas Genius and The Neighbourhood. Although Animal Kingdom has only managed to garner a mere 12k “likes” on Facebook, the young band is beginning to receive much-deserved attention for their unique sound. The first single from the new album, "Strange Attractor,” led to a noticeable increase in Animal Kingdom’s following. The single is currently available on iTunes in the United States and Canada.

If you’re looking for some relaxing retro indiepop, give Animal Kingdom a listen. Songs from “The Looking Away” make a great addition to any playlist featuring artists such as The Shins, Sufjan Stevens, and Coldplay. Notable tracks from the album include “Skipping Disc,” “Get Away With It,” and “White Sparks.”

by Peter Pagan

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reviews

Arts + Culture

AER The reach

1st friday samplers

Tired of the usual First Friday scenario? Maybe hitting all the galleries on Broad St. has invoked a creative spirit in you. If you're looking for something more hands-on to fill your First Fridays festivities consider straying over to West Main St. to take a sampler class at the Visual Arts Center of Richmond!

Do you often find yourself reminiscing about playing with clay in kindergarten? Take a wheel throwing class (no limit on messing up!) where you can pick one of your hand-crafted pieces to be glazed and ready in a week ($10). Choose your piece to be fired using a traditional Japanese method called Raku and witness it being removed from the kiln while still glowing hot ($5-15). Perfect for anyone planning a Japanese tea ceremony in the nearby future.

If clay is not your forte, educate yourself on the ancient way of printmaking by taking a letter press class and set your own type to make a custom print! ($5) There's no denying those bare dorm walls are begging for some decoration.

by Anna Shcherbakova

When: First Fridays 6-8:30pm Where: Visual Arts Center of Richmond Price: $5-$15 More Info: Visarts.org

The sonic grooves vibrating from an electric guitar flow side to side with Carter Schultz’s fluid, yet fluctuating cadence in “Room To Breathe” which is the introduction to the mixtape The Reach. Carter is one of the two-manned team, Aer. His friend and collaborator is David Von Mering, whom provides the instrumentals and many of the choruses for their music. The sounds span from fastpaced guitar riffs to ponderous bass lines reverberating up and down the abstract in your mind. Reggae and Hip Hop influences can be found in the glacial, chill tone of the beats, the rhymes and the overall melodic composition. Hooks follow each verse with a leisurely transition, as these Rastafarian, suburban artists speak words that rise and fall, generating ripples of sound which leak into the ensuing musical note and pieces of poetically-laced lyrics rock the listener. Simplicity in the rhyme scheme may be a listener’s first impression upon hearing Aer’s raps, and perhaps some displeasure will occur when you rifle through the nonchalant subject matter, however you’d be doing yourself a huge disservice if you were to pass over this review, and not give these guys some consideration. Carter and David delve into contemplative pieces, daydreaming about running towards a destination, while processing the consequences of their actions, and being okay with a failure here and there; because that happens in life. It must be noted that their development as musicians will continue to either grow or decline, whether the audience wants it to or not. This is the sad reality about music these days. But with the release of “The Bright Side,” their debut album, they appear to be on their way to finding their own place around the stratosphere constructed by other similar-sounding musical heads such as “Slightly Stoopid” and “Sublime.” Maybe Aer has not reached those heights yet, but their potential for orchestrating some funkyreggae cuts is apparent. As Aer influences your mind, always stay chill and listening to the mellow sounds percolating through the Richmond streets!

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ArtS + Culture

music reviews

Photos by Daniel Potes

The Growlers

I was lucky enough to see The Growlers at Strange Matter a few days ago. My science, what a band, what a show! The self-proclaimed Beach-Goth band just knows how to create tunes that make your brain orgasm. The Growlers’ sound is definitely unique, it has this weird mix of old west style music with an almost beach pop sound to it. It can be very haunting too, I guarantee the first time

THE POLYCHRONS

When it comes to winding down at the end of the summer, The Polychrons are there for you to enjoy. This local Richmond band will have you feeling at ease with their wholesome sound. The Polychrons have a lounge and reggae feel to them that is undeniably soothing and entertaining. Some of their most fluent songs would have to be “Burnin and Lootin”, “Miss Bliss > At Once”, and “Mechanical Elephant”. Their song, “Miss Bliss > At Once” takes you on an enjoyable ride with their waves of electronic sound and brassy drum solos. Whether you’re soaking up rays at the river, or winding down after a day of work, this band will help appease your appetite for maximum relaxation. The Polychrons give you a great combination of jazz, slow jam and electronic funk. You can listen to their music on soundcloud.com or catch them playing live around the Richmond area.

you hear “Sea Lion Goth Blues” it will be in your head forever. You can’t un-hear it, but in a good way and I have seriously been listening to at least one of The Growlers albums everyday since I first heard them play. I haven’t done that with a band since I started getting into The White Stripes about a decade ago. I don’t even consider myself a superfan; they’re just that good. The Growlers put on

an excellent show as well, what lead singer Brooks Nielsen does with his voice is amazing; one has to hear it to believe it. They also have one of the sickest bass lines I’ve heard in recent years. The Growlers sound is just as good live if not better; this band has a lot of talent and definitely worth checking out.

by Timmy Croke

Paddle Boating There’s good news for those who want to make the best of this great Fall weather while it lasts. Enjoy the outdoors with the pedal boats at Fountain Lake, available on weekdays from 11 a.m. - 2 p.m. and 4 p.m.- 9 p.m. The hours extend from 11 a.m.- 9 p.m. on weekends.

Up to four adults can be seated on the boats, so make sure you bring your buddies along for the ride!

Off-street parking is available along the lake, until the strip reaches the landing. There, visitors are able to rent a boat at $12 for 30 minutes. The landing features a snack bar, courtesy of Pete’s Great Foods. Picnic tables donned with large green umbrellas surround the shack, providing visitors with a shaded view of the park’s scenery. Fear not, the landing also provides

complimentary wi-fi, so you can have that impromptu study session after taking a ride on the pedal boats. What better way is there to get the perfect mix of exercise and relaxation?

The landing at Fountain Lake is adjacent to the Columbus statue at Boulevard and Blanton Avenue. Fountain Lake is only one of many attractions of Byrd Park. The 287-acre park features other great areas worth exploring such as the Vitacourse (an exercise trail), Dogwood Dell’s Amphitheater, Barker Field Dog Park, and the historic World War I Carillon.

by Peter Pagan

Visit richmondgov.com/parks/parkbyrd.aspx for more information.

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places to relax

Geometry Park

area, shading us from the heat of the sun. After that day, we came back to sunbathe and have picnics, and I always took new visitors there so they could experience the relaxing peaceful setting, just far away enough from the bustling campus to make you feel as though you are somewhere else entirely.

Paradise Park involves youth in the community by creating activities such as vegetable planting, neighborhood clean up events, and other environmentally conscious projects. Just like other special outdoor locations around campus, Geometry Park

is an important part of the VCU community and student enjoyment. Although they have cut down the large oak tree and cleaned up the flowers now, new projects and ideas from students and neighbors continue to make it a constant for relaxation and environmental appreciation.

by Alex Frith

Photos by ANNA SCHERBAKOVA

Hidden by an alleyway, on the corner of Grove Avenue, Geometry Park, formally named Paradise Park, is a small community garden area.

The park itself consists of several cement geometric shapes designed to sit on and play, painted by children in the area, with flowers and colorful drawings.

I first came across Geometry Park as a freshman at VCU, whilst exploring campus with friends. It was still late summer and warm, so we took a rest from our walk and sat down on some of the shapes.

There was a vast oak tree in the center of the park

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BAROQUEN

FASHION DIRECTOR & STYLIST ISABELLA ALTHOFF ASSISTANT STYLIST MODEL KRISTINA WELCH HAIR & MAKEUP AURORA LANE AT ENVY SAL

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EN DREAMS

SSISTANT STYLIST JENNIFER MAWYER PHOTOGRAPHER NICK GHOBASHI NE AT ENVY SALON MAKEUP PROVIDED BY KIMBER WITTEBORT AT SWANK SEPTERMBER 2012 |

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(Previous Page) Crew neck sweater Talbots, Lace collared blouse More & More, Chain necklace vintage, (left) Lace top MICHI, skirt H&M, Lace bra Gilligan & O’Malley for Target Geometric necklace House of Harlow at South Moon Under, Patent shoes H&M (Right) Fur coat Niki, dress H&M, Pyramid ring H&M, Combat boots Aquatalia by Marvin K

Fashion

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(Previous Page) Crew neck sweater Talbots, Lace collared blouse More & More, Chain necklace vintage, (left) Lace top MICHI, skirt H&M, Lace bra Gilligan & O’Malley for Target Geometric necklace House of Harlow at South Moon Under, Patent shoes H&M (Right) Fur coat Niki, dress H&M, Pyramid ring H&M, Combat boots Aquatalia by Marvin K

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Fashion

(previos page, TOP RIGHT) Printed pant vintage, top Mossimo for Target, necklace Aldo, Bangles Target, Suede heels Zodiac USA at Dillard’s

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Fashion

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(LEFT) SHIRT DRESS SPARKLE & FADE AT URBAN OUTFITTERS, FAUX LEATHER JACKET H&M, SKIRT LUX AT URBAN OUTFITTERS, SOCKS AMERICAN APPAREL, LEATHER BOOTS BANDOLINo (RIGHT) Print cardigan Kookai, Burgundy dresS American Apparel, Sheer button down American Apparel, Bolo tie necklace Aldo, Metallic heels Sam Edelman at Nordstrom

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