Allure 02022014

February 2, 2014

VALENTINE GIFTS IDEA FOR HER THE DAME PATIENCE JONATHAN FASHION PROJECT

NEW YEAR NEW SKIN

ALEXANDRA BURKE

- On Taping Into Nigeria’s Music Market

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T S N E T e m a i l : a l l u r e fo r t h e wo rl d @ v a n g u a r d n g r. c o m

February 2 February 8, 2014

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COVER

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QUOTES...

LIFESTYLE

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BEAUTY

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TEAM EDITOR REMMY DIAGBARE DEPUTY EDITOR JEMI EKUNKUNBOR ASST. EDITOR YEMISI SULEIMAN CONTRIBUTORS PRINCESS KATE EMIKO BAMIYO ISELEMA EMINA JEROME CODJO-YAOVI ONIPEDE

CONT. EDITOR LATASHA NGWUBE COPY EDITOR DD WILLIAM-WEST CORRESPONDENTS FATIMA GARBA DAVINA AYODELE LAYOUT / DESIGN Gregory Obi PHOTO OSCAR OCHIOGU

Printed and published by Vanguard Media Ltd Vanguard Avenue Kirikiri Canal; P.M.B 1007 Apapa, Lagos.

For advertisement / enquiries, call DEBBIE: 08039675880, OGE: 08039777910 6MĂ&#x201E;JL (\_PSPHY`! ,),9, 626/

COVER PHOTO: BAMIYO ISELEMA EMINA

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â&#x20AC;&#x153;I n your pursuit of your passions, always be young. In your relationship with others, always be grown-up. â&#x20AC;?

- Tom Brokaw

â&#x20AC;&#x153;What do I have to do to make you see she canâ&#x20AC;&#x2122;t love you like meâ&#x20AC;?

- Sugarland

â&#x20AC;&#x153;What is it about men that make women so lonely?â&#x20AC;?

From the editor...

On our cover, heralding this month of love, is lovely, lovely Alexander Burke, international star and winner of X-Factor UK. $OH[DQGHU EUHH]HG LQWR 1LJHULD ODVW \HDU IRU *OR¡V ; )DFWRU Ă&#x20AC;QDOH )DWLPD *DUED ZKR PDGH KHU DFTXDLQWDQFH JXVKHG about meeting the star.

In this interview with Fatima, she talks about stardom and, yes, her love for Nigeria. See pp. 8 & 9.

2Q ORYH 9DOHQWLQH¡V 'D\ LV D EUHDWK DZD\ )RU WKRVH ZKR KDYHQ¡W GHFLGHG ZKDW WR EX\ KHU ZH EULQJ \RX XQLTXH LGHDV RI how to tease her fancy, moving forward to that day, when love gets formal expression. Before you accuse me, the men will get their bit next week!

Eryca Freemantle writes on your New Year beauty. She gives reasons why identifying your skin type and using products that suit you is the key to looking great for a long time. A must read. Go to pp. 4 & 5.

Our project â&#x20AC;&#x201C; the First Lady Wardrobe Project â&#x20AC;&#x201C; which we began late last year is still on. We started the project as our FRQWULEXWLRQ WR HQVXUH WKDW WKH )LUVW /DG\ 'DPH 3DWLHQFH Jonathan, is presented to Nigerians and the rest of the world in the best possible manner.

7KH Ă&#x20AC;UVW ODG\ LQ RXU UHFNRQLQJ VKRXOGQ¡W KDYH DQ\ IDVKLRQ faux pas but we have seen many in the past. So, because we WUXO\ ORYH 0UV -RQDWKDQ NQRZLQJ WKDW VKH LV TXLWH DWWUDFWLYH ZH believe what is needed is styling direction; a gentle tweak here and there.

)LUVW ODGLHV DOO RYHU WKH ZRUOG GRQ¡W MXVW WKURZ things on; their wardrobes are carefully planned; not only to present them in the best possible light, but also to promote the design culture of WKHLU UHVSHFWLYH FRXQWULHV /HW¡V QRW IRUJHW WKDW WKH Ă&#x20AC;UVW ODG\ E\ YLUWXH RI KHU SRVLWLRQ DV WKH SUHVLGHQW¡V ZLIH LV D PRGHO IRU DOO RI XV That being the case, it behoves on her handlers to ensure that the twin projects that JR ZLWK WKH RIĂ&#x20AC;FH DUH SURSHUO\ VWDWHG +DYHQ waited with bated breath, we are yet to exhale because, nothing has happened to excite.

Thus for 2014, we got two designers to design two prototype RXWĂ&#x20AC;WV DQG UHFRPPHQGHG Ă&#x20AC;YH OHDGLQJ GHVLJQHUV IRU WKH Ă&#x20AC;UVW ODG\¡V ZDUGUREH :H KDYH GRQH our bit... See pp. 6. +DYH D JUHDW ZHHN

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Remmy Diagbare

- Elliot Perlman

L I F E ST Y L E

ROMANTIC DINNER 7KHUH LV QR JRLQJ ZURQJ KHUH WDNH \RXU ZRPDQ RQ D romantic date.Nothing can be as romantic as having D FDQGOH OLJKW GLQQHU E\ WKH EHDFK VLGH RU DQ\ QLFH restaurant with soft music playing at the background.

Pull out her chair for her and order her favorite cuisine with her favorite wine or champagne to add a romantic Ă DUH WR WKH HYHQLQJ

FLOWER These are classics that work like magic magic.

Flowers always signify romance and spread love.Select beautiful roses and Ă RZHUV WKDW VLJQLI\ URPDQFH OR\DOW\ DQG purity on this Valentines Day.

BODYCARE BASKET Women never seem to have enough beauty products and almost every woman is concerned about her look and cares a lot for her body.So feed her vanity a little and presenting a body care basket will not be a bad idea and include her favorite perfume.

Valentine Gift Ideas for HER! by - Fatima Garba

Yes it is that time of the year again.Giving that unique and special gift on 9DOHQWLQHV GD\ LV DOZD\V D GLIĂ&#x20AC;FXOW WDVN IRU PHQ EXW RQ WKH RWKHU KDQG ZRPHQ DUH YHU\ SLFN\ DQG VHOHFWLYH LQ WKLV FDVH *LYH \RXU ZRPDQ VRPHWKLQJ YHU\ special that she is fond of.But if you are confused on what to give her on 9DOHQWLQHV 'D\ KHUH DUH VRPH VXJJHVWLRQV WKDW PD\ KHOS \RX GHFLGH DQG help you impress your lady!

SHO SHOES Stylish lad ladies shoes can also be D JUHDW JLI D JUHDW JLIW LGHD RQ 9DOHQWLQH¡V 'D\ FKRRV 'D\ FKRRVH D EHDXWLIXO KLJK KHHO RU VH[\ à DW V VH[\ à DW VKRHV IRU \RXU ZRPDQ

TEDDY BEAR Teddy bears are always cute and adorable as gifts. This also another perfect gift idea.

CHOCOLATES Chocolates are an aphrodisiac for ZRPHQ WKLV FDQ EH D SHUIHFW SUHVHQW on Valentines Day. Go the extra mile DQG FKRRVH KHU IDYRULWH Ă DYRXU DQG brand to make her feel special.

JEWELLERY Jewellery is simply the best choice on this GD\ $OPRVW HYHU\ ZRPDQ LV FUD]\ DERXW expensive jewelleries.Choose a descent piece of jewelry according to your budget and preference.

PRIVATE RIDE 9DOHQWLQH¡V 'D\ LV WKH GD\ WR VKRZ KRZ PXFK \RX QG ORYH DQG FDUH DERXW KHU VSHQG VRPH TXDOLW\ WLPH DQG e make her feel special.Go for a long drive or a private ride on a chartered plane or helicopter to enjoy the moment.

FASHION WEAR Everywoman likes looking stylish.Get her something she really likes especially h D IDVKLRQ WUHQG DQ H[SHQVLYH SXUVH RU D h her favorite fashion accessory )HEUXDU\

3

ERYCA FREEMANTLE

New Year New Skin!

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e welcome Eryca Freemantle our Global Spokesperson for WOW. We are proud to announce that she will be regularly contributing to Allure Vanguard. She is one of the worldâ&#x20AC;&#x2122;s leading international and celebrity experts on makeup for women of colour. She mentors mainstream brands on the needs for women of colour. Creating makeup lines and product develops for leading PDQXIDFWXUHV 6KH LV D ÂżWQHVV LQVWUXFWRU Wellness Specialist, TV producer, Motivational and Empowerment speaker. Her expertise spans over 30 years.

by - Eryca Freemantle

January is over, while February has just dawned. How many of us kept up with our New Year resolutions? Especially, with the promises we made to our bodies, skin and make-up regime. Remember, our PDNH XS GRHV QRW GHÂżQH XV RXU skin does.

The good thing about make-up LV WKDW LW FDQ EH ZDVKHG RĚ&#x2020; DQG UHplaced. However, you canâ&#x20AC;&#x2122;t say the same thing about your skin. We tend to forget that our skin is a living organ. It is delicate, sensitive and needs much TLC. :H DOO KDYH GLĚ&#x2020;HUHQW VNLQ W\SHV It is imperative to become familiar with your own. One thing I do know, for sure, is that not enough of us look after our skin. We use products without knowing if they are right for us.

This article will, hopefully, give you the education and knowledge UHTXLUHG WR JLYH \RX FRQÂżGHQFH when handling your skin type.

Beauty is not simply skin-deep.

We base our visual impression of a person on their attire, individuality, style and body language.

Our beauty care regime should consist of cleansing, toning and moisturizing. How many of us are aware of this? It is imperative to remove of all signs of dirt, oil and residual make-up. This is the beginning of a good skin care regime.

Washing your face with water to clean the skin is not enough. There LV VR PXFK SROOXWLRQ DQG GLUW Ă&#x20AC;RDWing around society, that we must use cleansers, toners and moisturL]HUV VSHFLÂżFDOO\ IRU RXU VNLQ W\SH There are thousands of cosmetics SURGXFWV 0RLVWXUL]LQJ LV WKH ÂżQDO stage of this basic skin care routine to replenish the natural moisture that the skin has lost during the day. If your skin is clogged with dirt and infection, its issue can be greater than just a beauty problem. Our skin is what keeps us together. Here are the main three skin types.

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MODEL FOR ZARON

Dry Skin The mildest cases can be recognised by a dry ORRN WR \RXU VNLQ VRPH PLOG Ă&#x20AC;DNLQJ RI WKH VNLQ DQG D VOLJKW WLJKWQHVV LQ WKH IHHO RI \RXU VNLQ 0RUH VHYHUH FDVHV RI GU\ VNLQ FRXOG EH DFFRPSDQLHG E\ VHYHUH LWFKLQJ UHG RU ZKLWH SDWFKHV RI VNLQ FUDFNLQJ EOHHGLQJ VHYHUH WLJKWQHVV DQG SDLQ Although skin has its own natural elasticity, allowing it to stretch and move as you do, the drier \RXU VNLQ LV WKH OHVV VWUHWFKLQHVV LW ZLOO KDYH 7KLV LQFUHDVHG WLJKWQHVV FRXOG OHDG WR RWKHU VNLQ SUREOHPV VXFK DV LQFUHDVHG VHQVLWLYLW\ DQG ZULQNOHV RI WKH IDFH EHIRUH WLPH

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/ February 2, 2014

ARCONA PRODUCTS

ROSKEN SKIN REPAIR

VASELINE

Dry skin care products are produced by all the leading brands and are widely available. Learning how to take care of dry skin with skin care products that are speciÂżcally made for dry skin types is so important. 7he Âżrst step in caring and protecting dry skin is the cleansing factor.

Cleansing should be done only once a day at most, if you are aĚ&#x2C6;icted with dry skin. ,t is essential that you use cleansing products that are made for dry or sensitive skin so that you can avoid taking away the natural hydration of your skin.

Treat your skin with TLC. Do not switch products. Give the product the opportunity to work before changing. Respect your skin.

BEA U T Y Â&#x2021; 2LO\ 6NLQ 3URGXFWV

Always cleanse using a gel cleanser and moisturize, using a light moisturizer or serum. Another product that many people with acne-prone skin forget is sun-screen because many products cause people with acne-prone skin to break out further. ,f you have oily skin, there are many products available to make your skin care regime as easy as possible. The advantage of having oily skin under control is that you can look younger than your years.

Oily Skin

KATE HENSHAW

PRODUCTS FOR OILY SKIN

2LO\ VNLQ XVXDOO\ KDV WKH IROORZLQJ FKDUDFWHULVWLFV ODUJH YLVLEOH SRUHV IUHTXHQW DFQH EODFN KHDGV DQG ZKLWH KHDGV YLVLEOH VKLQH HVSHFLDOO\ E\ PLG GD\ IUHTXHQW DFQH RQ RWKHU DUHDV VXFK DV \RXU EDFN DQG FKHVW 2LO\ VNLQ LV YHU\ FRPPRQ IRU SHRSOH LQ WKHLU WHHQV DQG HDUO\ V +RZHYHU PDQ\ %ODFN SHRSOH WHQG WR KDYH RLO\ VNLQ XVXDOO\ EHFDXVH RI RXU GLHW :KLOH RLO\ VNLQ LQ DGXOWKRRG LVQœW DV IUHTXHQW DV QRUPDO DQG GU\ VNLQ LWœV QRW XQXVXDO WR KDYH RLO\ VNLQ LQ \RXU V DQG EH\RQG 3HRSOH ZLWK RLO\ VNLQ WHQG WR QRW WDNH FDUH RI WKHLU VNLQ DV WKH\ VKRXOG EHFDXVH RI WKH LVVXHV WKH\ GHDO ZLWK $FQH FDXVHV PDMRULW\ RI SHRSOH WR ³SLFN´ DW WKHLU skin, which only brings more bacteria to ,I KDYH WKLV VNLQ W\SH \RX DUH YHU\ OXFN\ DW OHDVW IRU WKH WLPH EHLQJ WKH IDFH ,I DFQH LV D SUREOHP \RX 6NLQ W\SHV FKDQJH RYHU WLPH DQG ZLWK FKDQJHV LQ VHDVRQ VXEMHFW WR VKRXOGQœW SLFN SRS RU XVH ZKHUH \RX OLYH DQG KRZ \RX ORRN DIWHU \RXU VNLQ ,I \RX GRQœW KDYH D KDUVK SURGXFWV RQ \RXU SUREOHP ZLWK RLO RU EUHDN RXWV DQG \RX GRQœW IHHO WKDW \RXU VNLQ LV GU\ IDFH DQG WLJKW \RX SUREDEO\ IDOO LQ WKH QRUPDO VNLQ W\SH UDQJH 0RVW SHRSOH ZLWK QRUPDO VNLQ KDYH VPDOO SRUHV OLWWOH WR QR EUHDN RXWV DQG FDQ JHW E\ ZLWK OLWWOH IRXQGDWLRQ 7R NHHS \RXU VNLQ EHDXWLIXO \RX QHHG WR ¿QG D JRRG VNLQ FDUH UHJLPH DQG VWLFN ZLWK LW :DVKLQJ WRQLQJ DQG FOHDQVLQJ \RXU VNLQ PRUQLQJ DQG QLJKW DV ZHOO DV SURWHFWLQJ \RXU VNLQ IURP WKH VXQ ZLOO KHOS NHHS \RXU VNLQ LQ WKDW QRUPDO UDQJH

Normal Skin

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Twice daily, use a mild baby soap and water and tone with something mild â&#x20AC;&#x201C; like Rose Water. At night, to keep your skinâ&#x20AC;&#x2122;s normal moisture balance, apply a thin Âżlm of moisturizer.

Follow every cleansing with a mild freshener to keep pores tight and to remove traces of cleanser clinging to the skin. Use an astringent with low alcohol content. Always use a mild, oil-based moisturizer under make-up to help retain surface moisture. Guard against the drying, aging eĚ&#x2020;ects of the sun by using make-up products that contain a sun-screen.

There are other skin types it is important to Âżnd out which you are.

We recommend that you see a beautician. They should be able to advise you exactly which category you fall under.

NORMALSKIN PRODUCTS

TOKE MAKINWA

It is with great pleasure for me to share with you that we will be in Lagos, attending the Social Media Week/Lagos on February 17- 21, 2014.

My team and I will be sharing our up and coming beauty projects for Africa.

We look forward to meeting those of you that can attend in person.

- Eryca Freemantle February 2, 2014 /

5

L I F E S TY L E

The Dame Patience Jonathan Fashion Project by - Latasha Ngwube KH Ă&#x20AC;UVW ODG\ 'DPH 3DWLHQFH -RQDWKDQ¡V ZDUGUREH SURMHFW LV RQH ZH IHHO LV RI XWPRVW LPSRUWDQFH 7R WKLV HQG ZH JRW WZR GHVLJQHUV PDNH XS DUWLVW DQG VW\OLVW WR VXJJHVW WZR ORRNV WKDW ZLOO Ă DWWHU KHU 7RGD\ ZH IHDWXUH LOOXVWUDWLRQV DQG SURIHVVLRQDO WLSV IRU WKH Ă&#x20AC;UVW ODG\

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WEIZ DHURM FRANKLYN DESIGN by - Wisdom Anaba

7KH 7UDGLWLRQDO 6NHWFK For the fabric choice, the blouse is a combination of aso-oke and george with a heavily embellished neckline and under-bust while the sleeves are ruche. The twolayered wrapper is infused with the appliquĂŠ technique.

I chose this fusion fabric because as Ă&#x20AC;UVW ODG\ KHU RXWĂ&#x20AC;WV VKRXOG UHĂ HFWV D mix of cultures in Nigeria executed in DQ DUWV\ IRUP ZKLFK UHĂ HFWV WKH WUXH 1LJHULD cultural heritage and feminine power.

from the waist line giving her torso a longer and leaner silhouette.

ASANDIA HOGAN DESIGN by - Asandia Hogan

7KH 7UDGLWLRQDO 6NHWFK The top is a heavily embellished, 8-piece aso-oke ensemble. It is also lined with a hidden corset. It has been made in this style to hold in the WRUVR DQG JLYH D UHĂ&#x20AC;QHG structure. The sides are beaded with Swarovski stones. I chose this fabric EHFDXVH LW HPERGLHV ÂśROG VFKRRO¡ JODPRXU DQG LW LV extremely classy. The Peter-Pan style collar gives it a touch of modernity and is peppered with rice beads. The black wrapper is velvet and represents opulence. It has been tied in a sarong style to give a modern yet traditional feel.

7KH %ODFN 7LH 6NHWFK The colour, royal blue, has always been associated with â&#x20AC;&#x153;the royalsâ&#x20AC;?. I believe this should be a constant shade in WKH Ă&#x20AC;UVW ODG\¡V closet. An offshoulder, three quarter sleeved, heavily embellished bodice with Swarovski gem VWRQHV Ă RZLQJ into the A-line, polished taffeta skirt is perfect for a dinner, banquet or ball. The A-line structure begins

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/ February 2, 2014

7KH %ODFN 7LH 6NHWFK This is a beaded red chiffon fabric, lined with gold rice beads and Swarovski stones on the side. The sleeves have black beads dropping with sequins at the end. I chose this fabric because of the grandness it exudes, its rarity and the fact that it is EHĂ&#x20AC;WWLQJ RI D Ă&#x20AC;UVW ODG\ 7KH GUHVV LV OLQHG ZLWK D Ă&#x20AC;WWHG ERGLFH DQG XQGHU garment support to give a perfect silhouette.

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by - Maureen Osi There should always be a distinction with make-up IRU GD\ DQG PDNH XS IRU HYHQLQJ DV Ă&#x20AC;UVW ODG\ /HVV LV more and during the day, the illusion of bare face that is

VLPSO\ Ă DZOHVV DQG QDWXUDO LV RXU JRDO 1 First, we start by cleaning the face with right products â&#x20AC;&#x201C; cleanser and toner. With this. we have a fresh face to work on.

2 Moisturizer â&#x20AC;&#x201C; Using a small dab, the size of a pea, gently rub in an unscented, oil-free lotion. Note: Scented lotions can aggravate skin and cause break out or an allergic reaction. An oily lotion will also encourage acme.

3 Apply oil-free foundation primer.

4 Apply foundation: Using a foundation that is her VNLQ WRQH EOHQG XQWLO ZH JHW WKDW Ă DZOHVV ORRN 5 Concealer: Use concealer on dark areas and spots, being careful not to overdo it. :HOO GHĂ&#x20AC;QHG EURZV DUH D PXVW VR ZH RXWOLQH WKHP by highlighting the areas around each and making the brows stand out with a highlighter, which could be with your foundation or concealer.

7 Apply eye shadow primer for long lasting natural looking eyes.

8 Apply a natural shade of eye shadow and blend well to have that natural look. In this case, we used a light and dark shade of natural colours to get that perfect natural look.

7R GHĂ&#x20AC;QH WKH H\HV ZH OLQHG WKHP ZLWK D EODFN pencil.

10. One coat of mascara and dash of a natural coloured lipstick, lining the lip with a semi-darker lip pencil. Blend inwardly to get a more suitable look, always apply lipstick with a lip brush.

THE STYLE ANGLE

by - Veronica Ebie Odeka

)RU PH D Ă&#x20AC;UVW ODG\ KDV D VXUSULVLQJO\ IXOO DUUD\ IRU wardrobe options, especially in a country as diverse as Nigeria. There are many cultural elements that can be incorporated into her wardrobe. For example, she could ZHDU D <RUXED ÂśDVR RNH¡ WRGD\ ZLWK ÂśEXED¡ DQG ÂśLUR¡ DQG WKH QH[W GD\ FRXOG EH WKH (Ă&#x20AC;N VW\OH ZUDSSHU RU WKH ,MDZ ÂśJHRUJH¡ IDEULF It will be pleasing to see her wearing something indigenous to a particular region in the country she may be visiting. It would encourage unity and show a sense of kinship with that community.

However, the factor that supersedes style is colour.

As a style consultant, my clients rely on my advice to GUHVV DFFRUGLQJ WR DQ HYHQW¡V FRGH DQG FKRRVLQJ WKH appropriate colour to wear. Colours give off their own energy and could also change moods as they say a lot DERXW WKH ZHDUHU¡V SHUVRQDOLW\ , ZRXOG SXW WKH Ă&#x20AC;UVW ODG\ LQ FRRO QHXWUDOV RI FUHDP yellow and white. These are colours that represent polite warmth and would do well for daily duties. They can also be worn when hosting luncheons or fundraisers. However, I would be conscious of the fact that VKH LV WKH Ă&#x20AC;UVW ODG\ DQG ZRXOG WKHUHIRUH VW\OH KHU LQ safety colours of navy blue and grey when involving matters of a serious nature such as visiting a grieving family because, wearing red or bright pink would not be the best choice. ,Q D VLWXDWLRQ ZKHUH VKH¡V FDOOHG XSRQ WR VKRZ concern, I would opt for a purple palette to channel support and understanding of the cause and when it FRPHV WR DLULQJ FRQĂ&#x20AC;GHQFH RU LQWHOOLJHQFH WKH JR WR colour should be blue.

For accessories, I would urge her to wear stylish hats or head wraps to shade the sun and advise against wearing sunshades or, at least, refrain from being photographed in them when giving public addresses.

Wearing a wrong colour could be taken as being LQVHQVLWLYH DQG XQFDULQJ VR LW¡V YHU\ LPSRUWDQW WR QRW only consider what styles and cuts she wears but also take into effective attention what colour she wears.

L I F E ST Y L E

MAI ATAFO

ITUEN BASSEY

LDA

ADEBAYO JONES

DESIGNERS We Recommend

T

he fashion industry in any country will only grow if it is patronized by its people. The singular reason why fashion is a trillion dollars/pounds industry internationally is because of patronage.

Patronage starts from the low income to high end and couture for the very rich. Designers live like kings while the industry employs millions of people that spill into all sectors of the economy. From apprentices to GHVLJQHUV PRGHOV KDLU PDNH XS DUWLVWV VW\OLVWV SXEOLF UHODWLRQV RIĂ&#x20AC;FHUV PHGLD content providers etc. The list is endless.

7KHUH LV DOO RYHU WKH ZRUOG FORVH DIĂ&#x20AC;OLDWLRQ EHWZHHQ GHVLJQHUV DQG WKH SROLWLFDO HOLWHV DQG FHOHEULWLHV $ *LRUJLR $UPDQL ZRXOG VHQG KLV RXWĂ&#x20AC;W WR DQ $QJHOLQD Jolie to wear for a red carpet appearance. The celebrity in this case, Angelina, WXUQV RXW JRUJHRXV LQ D VXSHUE RXWĂ&#x20AC;W ZKLOH WKH GHVLJQHU JHWV PDVVLYH XQSDLG publicity. This works well for everyone and sales boom for many designers who fall all over to clothe celebrities. I believe this is already happening in our conservative society.

Apart from celebrity endorsements, designers become known and increase VDOHV ZKHQ WKH Ă&#x20AC;UVW ODG\ RI WKHLU FRXQWU\ ZHDUV WKHLU RXWĂ&#x20AC;WV 0LFKHOOH 2EDPD IRU instance, has been very supportive of up- and-coming designers resident in the United States. She wears a mix of both high and upcoming designers.

She would wear a J Crew combo and, at another event, patronize a Duro 2ORZX ² D SDWURQDJH ZKLFK LQVWDQWO\ PDGH KLP D KRXVHKROG QDPH In the United Kingdom, the Duchess of Cambridge helps to sell out designs RI DQ\ GHVLJQHU VKH FKRRVHV WR ZHDU 2QFH ZRPHQ LQ %ULWDLQ DQG WKH ZRUOG VHH .DWH 0LGGOHWRQ LQ DQ RXWĂ&#x20AC;W LW VHOOV RXW ZLWKLQ PLQXWHV 7KLV NLQG RI SDWURQDJH HQcourages local content but much more important, it helps the bottom line.

DEOLA SAGOE

by - Remmy Diagbare

This is why I think it is unfortunate that in Nigeria, we do not know who deVLJQV RXU Ă&#x20AC;UVW ODGLHV¡ FORWKHV ,I DQ\WKLQJ LW LV VKURXGHG LQ VHFUHF\ 7KLV VKRXOGQ¡W EH 2XU SXEOLF Ă&#x20AC;JXUHV HVSHFLDOO\ Ă&#x20AC;UVW ODGLHV VKRXOG WDNH SULGH LQ SURPRWLQJ Nigerian designers. We have Fashion Designers Association of Nigeria (FADAN) at state and national levels. The association should be able to work with all the Ă&#x20AC;UVW ODGLHV WR SDWURQL]H GHVLJQHUV UHVLGHQW LQ WKHLU UHVSHFWLYH VWDWHV )RU 1LJHULD¡V Ă&#x20AC;UVW ODG\ WKHUH DUH FHUWDLQ 1LJHULDQ GHVLJQHUV VKH VKRXOG SDtronize or else, how can she promote the culture and the fashion industry of her country? She should be the one pointing the way to the outstanding designs that 1LJHULDQV DUH NQRZQ WR FKXUQ RXW %XW DODV WKLV KDV QRW EHHQ WKH FDVH 7KLV LV ZK\ ZH DUH WKURZLQJ WKH EHDP DQG DVNLQJ 0UV -RQDWKDQ WR KROG WKH beacon and open her doors to some remarkable Nigerian art. The same way she has embraced Nigerian musicians, she should make public patronage of VRPH RI 1LJHULD¡V H[WUD RUGLQDU\ IDVKLRQ WDOHQWV We recommend the listed designers, although these are by no means the only talented designers. There is a whole list to choose from. Â&#x2021; 'HROD 6DJRH IRU KHU HOHJDQW \HW FODVVLF FXWV Â&#x2021; $GHED\R -RQHV NLQJ RI FRXWXUH IRU WKRVH VLPSO\ JUDQG SLHFHV Â&#x2021; 0DL $WDIR IRU WLPHV ZKHQ VKH ZDQWV D GHPXUH ORRN Â&#x2021; ,WXHQ %DVVH\ IRU Ă RZLQJ \HW XQLTXH FXWV DQG SHUVRQDOL]HG FUHDWLRQV Â&#x2021; /'$ IRU YLQWDJH DQG UHWUR The time is now for Nigerian fashion to be fashion.

February 2, 2014/

7

REPORTAGE

ALEXA

- On Tap

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lexandra Imelda Cecelia Ewen Burke born 25 August 1988 is a British recording artist and songwriter. Burke was exposed to music from an early age, with her mother being the lead singer of Soul II Soul. Burke rose to fame after winning the fifth edition of British television series The X Factor in 2008.Burke currently stands as one of the most successful winners of The X Factor. She was previously signed to three record labels: Epic Records, RCA Records and Syco Music.

After winning The X Factor, Burke released the winner’s single “Hallelujah”, which became the European record holder for single sales over a period of 24 hours, selling 105,000.The song also became the top-selling single of 2008 in the UK and the UK’s Christmas 2008 number one.

In this interview with our style Correspondent Fatima Garba, Alexandra gives us an insight into her life in the music industry.

8

/ February 2, 2014

REPORT AGE

ANDRA BURKE

ing Into Nigeriaâ&#x20AC;&#x2122;s Music Market By - Fatima Garba Welcome to Lagos Miss Alexandra Burke. Can you tell us a bit about your background?

I grew up in Islington in London. I started singing at the age of 5. My mother was a member RI WKH PXVLFDO EDQG œ6RXO WR 6RXO¡ 6KH ZDV WKHLU last lady lead singer.

My inspiration is mainly my mother because, she basically taught me so much about music. I went to school in Islington. I used to sing in school and I attended afterschool clubs for singing, dancing and acting. Singing is all I know and I have known. It is my passion and it is what I love to do. I do not see myself doing anything else but being in this industry. So, here I am today!

What new projects are you working on? Your future plans and what should we expect from Alexandra Burke?

I just released an EP especially for my fans â&#x20AC;&#x201C; MXVW WR VD\ ÂśWKDQN \RX¡ IRU WKHLU VXSSRUW ,W LV WLWOHG Âś1HZ 5XOHV¡ DQG LW LV DYDLODEOH WR GRZQORDG RQOLQH IRU IUHH ,W IHDWXUHV Ă&#x20AC;YH WUDFNV ODWHU WKLV \HDU DQ album will be out. We are changing up the music this time around. It is going to be the third album I will be releasing and we want to make sure I give all of me and stay connected. +RZ GLG LW IHHO EHLQJ WKH ZLQQHU RI %ULWDLQ¡V X-Factor in 2008? , GHĂ&#x20AC;QLWHO\ GLG QRW H[SHFW WR ZLQ ,W ZDV D VKRFN to even pass Week 2. It was a great challenge being on that show and it is something that I will remember forever. I took away so many great memories and I will give anything to go back for one week and relive that moment. I made great friends on the show and it has given me a huge platform that I can be grateful for, especially for the people that voted for me and supported me.

What was your initial reaction and how did you feel when you got to know you were coming to Lagos?

2K P\ JRVK , ZDV HFVWDWLF :H¡YH EHHQ SODQQLQJ WKLV WULS VLQFH $SULO DQG LW Ă&#x20AC;QDOO\ MXVW KDSSHQHG LW WRRN D ORQJ WLPH WR SODQ LW :KHQ , found out that I was going to be here and also appear at the West African X-Factor, I literally got H[FLWHG My best friend lives here in Nigeria and I had always wanted to come to Lagos. It was the perfect WLPH WR FRPH EHFDXVH LW ZDV WKH Ă&#x20AC;UVW HYHU ; )DFWRU in Africa and I had been asked to perform with other JUHDW DUWLVWHV EDVHG LQ 1LJHULD ,W ZDV YHU\ H[FLWLQJ and I was very honoured and grateful to be here.

Since you arrived in Lagos, what was the reception and how were the people towards you? ,W ZDV LQFUHGLEOH 7KH KRVSLWDOLW\ KDV EHHQ RXW RI this world! I have been really overwhelmed with how the people here have accepted me and the rest of my crew. We have been welcomed with RSHQHG DUPV DQG WKLV KDV PDGH WKH H[SHULHQFH YHU\ HQMR\DEOH DQG XQIRUJHWWDEOH MXVW PDLQO\ because everyone has been so great to us. We were not able to see much of the city because of WKH WLJKW VFKHGXOH EXW , GHĂ&#x20AC;QLWHO\ ZDQW WR FRPH EDFN DJDLQ WR H[SORUH PRUH VHH SODFHV DQG EH D WRXULVW for, at least, 24 hours. <RX FDPH IRU WKH ; )DFWRU Ă&#x20AC;QDOH +RZ GR \RX feel about the show being introduced here in Africa?

I think this is wonderful and fantastic. It is a great opportunity for Africa to have a show like this. ; )DFWRU LV D JUHDW EUDQG DQG D KXJH SODWIRUP 7KH PRPHQW SHRSOH KHDU DERXW LW WKH\ JHW H[FLWHG because a new talent is about to be discovered. I hope that more and more series of the show takes place and I think it will do very well here.

As an international artiste, things are not always perfect. So, what challenges do you face in the music industry, especially now that music has become so versatile?

For me, I see everything as a challenge so as to EHWWHU P\VHOI ZKHWKHU LW LV UHOHDVLQJ D QHZ VLQJOH RU an album or even performing at an event. I see it as

Which other international artiste have you worked with?

I recently worked with Dr. Sid and released a VLQJOH ZLWK KLP FDOOHG œ%DE\ 7RUQDGR¡ , ZDV RQ WKH UHPL[ RI WKH VRQJ DQG LW ZDV IXQ , KRSH WR ZRUN some other artistes over here. I am a big fan of :L]NLG 7LZD 6DYDJH '%DQM %XUQD %R\ ² MXVW WR name a few. I want to get into the market and tap into this because the artistes are absolutely talented and incredible and (they have) a huge fan.

always a challenge because, at the end of the day, if you cannot challenge yourself, then no one else will be able to challenge you. I have had a lot of ups and downs, especially the aspect of not seeing my family very much but I guess it is something you eventually get used to and your family understands that.

Secondly, dealing with the press is a bit hard. I remember in the beginning, almost 5 years ago, when I won the X-Factor show in the United .LQJGRP , KDG WR JHW XVHG WR HYHU\RQH¡V QHJDWLYH comments because in this life â&#x20AC;&#x153;you cannot be HYHU\RQH¡V FXS RI WHDÂľ ,W XVHG JHW PH GRZQ D ORW , used to get depressed by it a lot of times. Now, I am at a point where I take it with a pinch of salt. I had to develop thick skin and learn to just get on with it.

Luckily, I have a very strong support system: my family, my management team and my friends have supported me greatly and this is a very important aspect to have around you, especially in this industry where it is easy to get caught up.

My motto is to keep being myself, remember where I come from, remember my roots and keep P\ IHHW Ă&#x20AC;UP RQ WKH JURXQG HVSHFLDOO\ ZLWK WKH KHOS of my mom.

You seem like a very stylish person. What is your typical daytime and night time look?

I would say my style is global fresh! My brother always said something to me: â&#x20AC;&#x153;Do not follow trends. /HW WKH WUHQGV IROORZ \RX Âľ , WKLQN LW YHU\ LPSRUWDQW WR wear what you feel comfortable in. I am 25 years old, I have curves and I am embracing them. I am not a size 0 but I am proud of what I am. :KDW LV LQ $OH[DQGUD¡V EDJ. My purse is a mess. I have my mobile phone, VRPH PDNH XS D ERRN WLWOHG ´7KH )RXU $JUHHPHQWVÂľ *ODPRXU PDJD]LQH VRPH FDVK chewing gum and some chocolate. :KLFK IDVKLRQ DFFHVVRU\ FDQ¡W \RX OLYH ZLWKRXW and it is a basic necessity to you?

My shoes and a good handbag.

Who is your favourite designer? , KDYH D IHZ OLNH 'ROFH DQG *DEEDQD , ORYH 6WHOOD 0F&DUWQH\ DQG $OH[DQGHU 0F4XHHQ , ORYH 7RSVKRS DV ZHOO EHFDXVH LW KDV HYHU\WKLQJ \RX need.

Who is your role model?

My mother. She is my backbone. And, my *UDQGGDG +H LV P\ DQJHO ZDWFKLQJ RYHU PH

February 2, 2014/

9

Escape

By Odun Ogunbiyi

Ever since that cheeky Beyonce dropped her new album, I have come to the realisation that while I have been sitting on my couch dreaming, others have been doing and excelling. It’s all about bringing your ‘A’ game to the table and not hating the player.

This week, in Escape, let me upgrade you...

60 Allen Avenue, Ikeja,

Taibal Lagos

“Nothing has been invented yet that will do a better job than high heels at making a good pair of legs look great or a great pair look fabulous.” – Stuart Weitzman ,W·V DPD]LQJ KRZ D FKDQFH PHHWLQJ FDQ WRWDOO\ FKDQJH RQH·V OLIH VWRU\ ,WV DQG D IDEXORXVO\ GUHVVHG \RXQJ FRXSOH DUH SHUXVLQJ PHUFKDQGLVH DW D VZDQN\ XSVFDOH ERXWLTXH LQ /RQGRQ $ IHOORZ FXVWRPHU LV LQ UKDSVRGLHV RYHU KHU KXVEDQG·V VPDUW VXLW +LV QDPH LV %DOGLQLQL DQG KH LV D VKRH GHVLJQHU +H LQYLWHV KLV QHZ IULHQGV WR FRPH DQG YLHZ KLV ZRUN DW KLV VWRUH DQG IURP WKHUH WKH\ JHW DQ LQYLWDWLRQ WR D VKRH H[KLELWLRQ LQ ,WDO\ +HU QDPH ZDV 7DLZR $GH\HPL DQG VKH FRXOGQ·W UHVLVW WKH OXUH RI EHDXWLIXOO\ PDGH ,WDOLDQ VKRHV VKH LV IHPDOH DIWHU DOO 6R VKH RSHQV D VWRUH LQ WKH KHDUW RI ,NHMD FRPPHUFLDO GLVWULFW RQ $OOHQ $YHQXH DQG 7DLEDO ZDV ERUQ 7LPHV PD\ KDYH FKDQJHG EXW D ZRPDQ·V LQQDWH ORYH RI DQ H[TXLVLWHO\ FUDIWHG VKRH LV HWHUQDO 7DLEDO KDV VWD\HG D IDPLO\ EXVLQHVV GHDOLQJ LQ OX[XU\ VKRHV DQG EDJV 7KH\ FDUU\ PDQ\ WRS QDPHG EUDQGV LQFOXGLQJ VKRH PDNHU WR WKH VWDUV 6WXDUW :HLW]PDQ +LV GHVLJQV PD\ EH XQSUHGLFWDEOH KH LV NQRZQ IRU XVLQJ XQLTXH PDWHULDOV VXFK DV FRUN YLQ\O ZDOO SDSHU DQG FDUDW JROG :KDW KDV JDLQHG KLP KLV JOREDO IROORZLQJ LV KLV DWWHQWLRQ WR GHWDLO ,Q WKLV JLUO·V RSLQLRQ XQOLNH RWKHU ´GHVLJQHUVµ FRXJK /RXERXWLQ FRXJK D SDLU RI 6WXDUW·V KHHOV ZLOO DOZD\V EH FRPIRUWDEOH , DP DVVXUHG WKLV LV GXH WR ULJRURXV WHVWLQJ DQG 6WXDUW·V LQWULQVLF ORYH RI ZRPHQ +H LV WKH JHQWOHPDQ RI DOO ZRPHQ ,Q KRQRXU RI WKH WK \HDU DQQLYHUVDU\ RI 7DLEDO WKH\ DUH KROGLQJ D RQH GD\ KDOI SULFH VDOH RQ (9(5<7+,1* LQ VWRUH ² 6DWXUGD\ WK )HEUXDU\ IURP D P WR S P :LWK JUHDW (XURSHDQ EUDQGV RQ RIIHU LQ VHDVRQ , ZLOO VHH \RX WKHUH

/RRN XS LQ WKH VN\ ,W·V D ELUG LW·V D SODQH www.stargatejets.com , KDYH WR FRQIHVV WKDW ZKLOH , DP ZULWLQJ WKLV , KDYH KDG WR UXWKOHVVO\ UHLQ LQ P\ OLWWOH JUHHQ PRQVWHU , ORYH WR WUDYHO ÀQG EXV\ DLUSRUWV TXLWH VWUHVVIXO WKHVH GD\V DQG KDYH PDQ\ D WLPHV HQYLVLRQHG P\VHOI ERXQFLQJ RQ DQG RII D SULYDWH MHW UHVSOHQGHQW LQ IXU FRDW KLJK KHHOV DQG KXJH VXQ JODVVHV $ JLUO FDQ GUHDP ,W ZRXOG QRW VXUSULVH \RX WR KHDU WKDW WKH SULYDWH MHW LQGXVWU\ DQG DOO UHODWHG DUPV DUH ERRPLQJ ,W·V WKH XVXDO $IULFDQ GLOHPPD ZKHUH GHPDQG IDU RXWZHLJKV VXSSO\ (QWHU 6WDUJDWH MHWV D SULYDWH MHW FKDUWHU FRPSDQ\ :LWK RYHU SODQHV LQ WKHLU ERRNV WKH\ JXDUDQWHH \RX D SODQH ZLWKLQ KRXUV RI \RXU UHTXHVW 7KH\ KDYH NHSW WKH SULFHV FRPSHWLWLYH VRPH FRPSOLFDWHG FDOFXODWLRQ WR GR ZLWK ÀOOLQJ HPSW\ ÁLJKWV IRU WKH RSHUDWRUV DQG WKH VHUYLFH LV ÀUVW FODVV <RX FDQ ERDUG \RXU SODQH PLQXWHV EHIRUH GHSDUWXUH KDYH H[HFXWLYH ORXQJH DFFHVV DW GHSDUWXUH DQG GHVWLQDWLRQ DLUSRUWV RQ ERDUG SHUVRQDOLVHG FDWHULQJ DQG EHYHUDJHV DQG IRU LQWHUQDWLRQDO ÁLJKWV D FXVWRPV DQG LPPLJUDWLRQ VHUYLFH 1R TXHXLQJ QR IXVV (YHU\WKLQJ LV GRQH WR HQVXUH \RXU HYHU\ FRPIRUW ULJKW GRZQ WR \RXU LQWHUQDWLRQDO QHZVSDSHU 7KH\ KDYH DFFHVV WR HYHU\WKLQJ ² IURP DQ VHDWHU +DZNHU ;3 WR D VHDWHU *OREDO ([SUHVV 7KH\ DOVR RIIHU PHGLFDO HYDFXDWLRQ DQG DQ DLU DPEXODQFH VHUYLFH 7UXWK EH WROG LW ZLOO SUREDEO\ EH YHU\ KDUG IRU \RX WR Á\ ZLWK WKH PDVVHV DJDLQ DQG IRU DOO WKH H[WUD DGYDQWDJHV WR \RXU WULS WKH FRVW LV QRW WKDW PXFK KLJKHU WKDQ D FRPPHUFLDO WLFNHW

Ladies that lunch – Casa Lydia 19 Glover Rd, Ikoyi, Lagos

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I would love to hear from you, contact me via twitter

10

)HEUXDU\

@oddbod75 Until next time XOXO!

HEA L T H

HEALTHY LIVING101 by - Teri Mendes

%HQHÂżWV 2I )DVWLQJ $QG +RZ 7R 'R ,W 5LJKW 3URPRWHV 'HWR[LÂżFDWLRQ )DVWLQJ GHWR[LÂżHV \RXU ERG\ 3URFHVVHG IRRGV FRQWDLQ D ORW of additives which become toxins in the body. Some of them cause the production of advanced glycation end SURGXFWV $*(V 0RVW RI WKH WR[LQV DUH VWRUHG LQ IDWV which are burnt during prolonged fasting. This results in WKH UHOHDVH RI WR[LQV :KHQ \RX GR QRW HDW RU GULQN GXULQJ the day, your body starts eating into fat reserves to create energy. This helps in burning away harmful toxins present in fat deposits. The liver, kidneys and other organs of the ERG\ JHW LQYROYHG LQ WKLV GHWR[LÂżFDWLRQ

:KDW LV )DVWLQJ"

In Nigeria, fasting has been regarded as a religious obligation for centuries. It is considered a way of showing GHYRWLRQ WR RQHÂśV UHOLJLRXV IDLWK )DVWLQJ LV GHÂżQHG DV DQ DFW of abstinence from, or reduction in food, drink or both, for D VSHFLÂżHG SHULRG RI WLPH $ IDVW FDQ EH DQ DEVROXWH RU LQWHUPLWWHQW IDVW $EVROXWH IDVW LV FRPSOHWH DEVWLQHQFH IURP DOO IRRG DQG OLTXLG IRU D GHÂżQHG SHULRG RI WLPH VXFK DV D single day or some days. Intermittent fasts are only partially restrictive as they limit consumption of particular IRRGV RU VXEVWDQFHV $SDUW IURP EHLQJ D VSLULWXDO DFWLYLW\ IDVWLQJ RĚ&#x2020;HUV VHYHUDO KHDOWK EHQHÂżWV ,Q IDFW LW LV DQ HĚ&#x2020;HFWLYH ZD\ RI LQFRUSRUDWLQJ KHDOWK\ FKDQJHV LQ \RXU lifestyle. In todayâ&#x20AC;&#x2122;s edition, I will be highlighting the GLĚ&#x2020;HUHQW W\SHV RI IDVWV DQG WKHQ SLQSRLQWLQJ LPSRUWDQW EHQHÂżWV RI LW 7\SHV RI IDVW I personally love to do my non-religious fast at the beginning of a new year and middle of the year as it helps to cleanse and detoxify the body, aids weight loss, WUHDWPHQW RI D PHGLFDO FRQGLWLRQ HWF $QG PRVW importantly, your wellbeing is uplifted! There are many forms of fasting. Proper care should be taken in case of any medical condition before beginning a fast.

D -XLFH )DVW Juice fasting involves consumption of juices of fruits and vegetables during the fasting period. No solid foods are eaten during this period which can last for a day to 2 weeks. This type of fasting requires careful planning. One needs to get enough minerals and vitamins from a variety of fresh fruits and vegetables. This fast is meant to detoxify and heal your body as well as lose weight.

E :DWHU )DVW $V WKH QDPH VXJJHVWV ZDWHU IDVW LQYROYHV consumption of only water for the duration of the fast. Your body goes through several changes when it is deprived of water. This fast should be resorted to only after proper consultation with your physician. Medically supervised ZDWHU IDVWV KDYH SURYHQ WR EH EHQHÂżFLDO LQ QRUPDOL]LQJ EORRG SUHVVXUH , WHQG WR WKLV IRU KRXUV VWUDLJKW DQG WKHQ break with just fruits for the remaining 6 hours in the day.

F &OHDQVLQJ )DVW Cleansing fast is meant to cleanse the colon of accumulated food and toxins. It usually involves a

liquid drink containing lemon juice, some form of simple sugar for calories and Cayenne pepper or any other spice.

7KLV OLTXLG LV WDNHQ WR WLPHV GDLO\ DQG WKH IDVW FDQ ODVW IURP WR GD\V $ PRUH LQWHQVH FOHDQVLQJ IDVW LQYROYHV consumption of a laxative tea twice daily, once in the morning and evening. However, you should be aware of its QHJDWLYH HĚ&#x2020;HFWV EHIRUH UHVRUWLQJ WR WKLV IDVW G /LTXLG 3URWHLQ )DVW Liquid protein fast is meant to cause weight loss in obese patients. It involves liquid SURWHLQ GLHW WR HQDEOH SHRSOH WR ORVH ZHLJKW EHWZHHQ WR OE 7KLV NLQG RI IDVWLQJ UHTXLUHV SURSHU PHGLFDO supervision. I am pleased to let you know this is an area I have done extensive research on and would be sharing with you in a later edition.

H 'LDJQRVWLF )DVW Certain medical tests and procedures require you to abstain from eating or drinking anything H[FHSW ZDWHU IRU WR KRXUV SULRU WR WHVWLQJ )RU LQVWDQFH a diagnostic fast may require you to take the fasting glucose tolerance test. This is meant to measure blood glucose levels to diagnose diabetes or hypoglycemia.

I 3DUWLDO )DVW These fasts basically restrict a particular type of food such as rice, wheat, or meats. It includes solid IRRG EXW UHVWULFWV WKH DPRXQW RI IRRG WR OHVV WKDQ WR FRPSOHWH PHDOV $ ORW RI GLHWV ZRXOG IDOO XQGHU WKLV category.

J 5HOLJLRXV )DVW Most religions employ fasting as a PHDQV RI VSLULWXDO SXULÂżFDWLRQ DQG VKRZLQJ GHYRWLRQ WR *RG 'LĚ&#x2020;HUHQW UHOLJLRQV SUHVFULEH GLĚ&#x2020;HUHQW IRUPV RI IDVWV )RU LQVWDQFH LQ WKH &DWKROLF IDLWK $VK :HGQHVGD\ DQG Good Friday are obligatory fast days. In Hinduism, fasting is done on certain days such as â&#x20AC;&#x153;karva chauthâ&#x20AC;?. Similarly Islam employs fasting in the month of Ramadan from sunrise to sunset which involves abstinence from food, GULQN VH[ DQG VPRNLQJ GXULQJ WKH GD\ IDVW %HQHÂżWV RI )DVWLQJ Though fasting is largely considered a spiritual practice, it RĚ&#x2020;HUV VHYHUDO KHDOWK EHQHÂżWV DV ZHOO ,W LV VLPLODU WR D GLHW meant for the purpose of cleansing, detoxifying and weight ORVV 7KH YDULRXV KHDOWK EHQHÂżWV RI IDVWLQJ DUH

TERI Speaks Thank you, your wonderful healthy living tips in allure magazine it has been of tremendous help to me, God bless you.

From your write-up, I learnt of the wonderful

)DFLOLWDWHV :HLJKW /RVV :HLJKW ORVV LV RQH RI WKH JUHDWHVW EHQHÂżWV RI IDVWLQJ 7KLV LV because when you fast, your body is forced to use the stored IDWV IRU JHWWLQJ HQHUJ\ (DWLQJ OHVV IRRG VORZV GRZQ \RXU metabolism to conserve energy. Professionally supervised IDVWV DUH EHVW IRU FRQWUROOLQJ VHULRXV REHVLW\ DV WKH\ RĚ&#x2020;HU both medical and psychological support during the process of fasting, ultimately leading you towards healthy eating habits.

'HFUHDVHV $SSHWLWH Fasting is a better option than certain fad diets where you end up gaining back all the weight you lost. This is because the reduction in the food consumed throughout fasting causes your stomach to shrink gradually. This requires you to eat lesser food to feel full. Fasting is, hence, a great RSWLRQ WR JHW LQWR WKH KDELW RI KHDOWK\ HDWLQJ :KHQ \RXU fast is over, your appetite is less than before and you are less likely to indulge in overeating.

5HVWV \RXU 'LJHVWLYH 6\VWHP Fasting gives rest to your digestive organs though the normal functions such as production of digestive secretions continue at reduced rates. This helps in maintaining the EDODQFH RI Ă&#x20AC;XLGV LQ WKH ERG\ %UHDNGRZQ RI IRRG WDNHV SODFH DW D VWHDG\ UDWH (QHUJ\ LV DOVR UHOHDVHG LQ D JUDGXDO pattern. The production of acids in the stomach, however, continues uninterrupted during fasting. However, patients with peptic ulcer should take medical advice before resorting to fasting.

1RUPDOL]HV %ORRG 3UHVVXUH )DVWLQJ LV DQ HĚ&#x2020;HFWLYH QRQ GUXJ PHWKRG RI UHGXFLQJ EORRG pressure. Hence, it reduces the risk of atherosclerosis, clogging of arteries by fat particles. Fasting causes the body to use up the glucose and later fat stores for producing energy. During fasting, metabolic rate as well as fear hormones like adrenaline and noradrenalin are reduced.

This keeps your metabolism steady and within limits, resulting in the reduction of blood pressure.

TO BE CONTINUED...

For comments and questions please email terimendes@gmail. com, @terimendes. I would love to hear from you, till next week. - itâ&#x20AC;&#x2122;s ta ta for now! XOXO

EHQHĂ&#x20AC;WV RI RRORQJ WHD EXW , QHHG \RX WR WHOO PH ZKHUH , can buy it in Nigeria because I looked in many places and FRXOG QRW Ă&#x20AC;QG LW Thank you. Regards. Amaka Dear Amaka, If you are based in Lagos, try China town, or Park and Shop and also Ebeano Stores.

Best wishes, TM. February 2, 2014 /

11

PEOPL E “O N E PARTY AT A TIME!”

VEUVE CLICQUOT AND GENEVIEVE MAGAZINE CELEBRATE “FASHION & STYLE DAY OUT” By - Oscar Ochiogu Veuve Clicquot in conjunction with Genevieve magazine hosted “Fashion & Style Day Out” on Sunday, 19th January 2014 during The President’s Cup at the Lagos Polo Club, Ikoyi, Lagos.

The event gathered fabulously dressed guests in dramatic hats, fascinators and perfectly tailored, luxurious fabrics and accessories in simple silhouettes.

The dazzling ambiance of the venue mixed with sleek décor provided by Veuve Clicquot offered guests a chic and exciting new polo experience; guests were priviledged to watch the finale match of The President’s Cup from the VIP area while savouring glasses of premium champagne.

During half time, guests had fun wandering across the field stomping the torn up turf while also socializing.

A major highlight, amongst several of the event, was the presentation of medals and gifts to Best Dressed Male, Best Dressed Female, Most Elegant Female, Suave Male, Best Dressed Couple, Stunning Couple, Best Hat, Best Accessory and more.

While the winners - women, looked comfortable and uber-chic in jersey and sun dresses with sleek modern cut and statement jewelry and hat pieces, the men looked dashing and polish in lustrous suits.

Some of the winners include; Osas Ighodalo – Best Dressed (Female), Omawunmi Akinnifesi – Best Hat, Ene Maya-Lawani – Most Elegant Female, Gbemi OlateruOlagbegbi – Most Elegant Hat, Kazeem Suleiman – Best Dressed (Male), Taryor Gabriels – Best Dressed (Male), Olumide Ogunnusi and Victoria Uilyams – Best Dressed Couple.

Other A-list guests at the event are Nkiru Anumudu, Monalisa Chinda, Michelle Dede, Fade Ogunro, Lanre Da-Silva Ajayi, Bridget Awosika, Emmy Collins, Nimi Akinugbe, Taryor Gabriels, Lami Phillips, Olisa Dibua, Dolapo Oni, Olaotan Towry-Coker, Kelechi Amadi-Obi, Vanessa Banigo, Wole Aboderin, Timi Dakolo, Fauzi Fahm and many more.

OMAWUNMI AKINNIFESI

14

NKIRU AND ZILA ANUMUDU

/ February 2, 2014

BETTY IRABOR

BRIENE ZIJLMANS,DAVID HOURDRY AND SCOTT MONEIL

ADEOLA AKINFENWA

BIOLA SEGUNWILLIAMS

DOLAPO ONI

TOMI ODUNSI

ATAWODI PRISCA

ENE LAWANI

ANN OGUNSULIRE

BABARA LAWRENCE AND FUNMI ODUBEKUN

MITCHELL DEDE

DELPHINE OKORONKWO

GBEMI OLATERUOLAGBEGI

BUSOLA AND TIMI DAKOLO

MONALIZA CHINDA

OSAS IGHODARO

LANRE DASILVA

AZUKA

GOZIE COKER AND OROMA COOKEY-GAM

NGOZI PRINCEWILL UTCHAY

P EO PL E “ O N E PA RT Y AT A T I M E ! ”

NOLLYWOOD CHRISTMAS WITH THE STARS By - Yemisi Suleiman All roads led to Oriental Hotel, Victoria Island, Lagos, penultimate Saturday, December 21, 2013 as Nollywood celebrated Christmas with the stars. The red carpet event, organized by Grand Touch Pictures to celebrate Christmas the Nollywood way, brought together celebrities, captains of industry and other personalities under one umbrella to celebrate Christmas in an atmosphere of music, drama, fashion, comedy and dance.

According to Chico Ejiro, veteran writer, movie producer and brain behind ‘Nollywood Christmas’, the idea is “to celebrate ourselves in the entertainment industry, have fun, relax and at the same time give back to society.”

Money raised from the event, he said, will be given to the less privileged in the society.

High point of the event was the special recognition award for Peace Anyiam-Osigwe and Opa Williams for their distinguished and excellent performances in Nollywood.

Hosts of this glamorous event were Fred Amata and Kate Henshaw, with special performances by a choir group from the USA, Kate Henshaw and Segun Arinze, Sheyi Shay and Ruggedman. Comedy was provided by Mandy.

The event was sponsored by Valetta wine, LIRS (Lagos State Internal Revenue Service), Keystone Bank Plc and Jameson Frutta Juice.

IBINABO AND OPA WILLIAMS

CHICO EJIRO,KATE HENSHAW AND JOY CHICO EJIRO

DESMOND ELLIOT EMEM ISONG AND MONALISA CHINDA

ENATOR OBINNA DURU,KEPPY EKPEYOUNG, SOUND SULTAN AND RUGGEDMAN

MANDY,CORNELL UDOFIA AND CHORAL CHOIR MASTER

INI EDO AND HUSBAND

SENATOR FLORENCE ITA GIWA’S SEAGULL BAND WINS LAURELS AT CALABAR FESTIVAL

NKEM OWOH AND SENATOR GIWA

The Seagull Band which is owned by Senator Florence Ita Giwa was adjudged the most colourful, stylish and glamorous band at the recently concluded 2013 Carnival Calabar. They are the six times champions of the Children’s Carnival, five times back-to-back champions of the Carnival Kings and Queens both in the Junior and Senior categories.

In the just concluded 2013 Carnival Calabar, they came tops in several categories. In the adult category, they won Best Interpretative Costumes, Best Decorated Float, Best King and Queen, and came 3rd in the Overall Senior Band of the Year.

In the Junior Category, they won Best Interpretative Costumes, Best Reflection of Carnival Spirit, Originality, Best King and Queen and were the Best Overall Junior Band of the Year.

TONTO DIKE AND COMEDIAN OKON

CELEBRITIES DANCING AWAY

February 2, 2014 /

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