The Valley Sentinel_June 2011

Alamo • Danville • Blackhawk • Diablo • San Ramon

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valleysentinel.com

June 2011

VOL 16, NO 6

SEVENTY-FIVE CENTS

spotlight

Maggie Steffens wins Danville Rotary’s Female Athlete of the Year award

By Staff Writer

Danville Rotary held its fourth annual Female Athlete of the Year Awards luncheon on Monday, May 23rd and the winner was water polo standout Maggie Steffens, a senior at Monte Vista High School. The keynote speaker was Danville Mayor Karen Stepper. Each year, Danville Rotary honors the most outstanding female athletes from each of our four area high schools, and this year’s nominees were all exceptional. The other athletes nominated were Danielle Ferraro, San Ramon High School (water polo, swimming & basketball); Briana Gaines, Dougherty Valley High School (soccer & basketball) and Kellie Taylor, California High School (tennis, track & swimming).

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PRESORTED STANDARD US POSTAGE PAID DANVILLE, CA PERMIT NO. 70

See AWARD page 14

Kendall Hall of the Mighty Falcons in a ballerina pose at 3rd base is safe while Giant Crusher Annie Kuester reaches for the bag…played May 15, 2011 U-9 Girls Softball at Montair Field in Danville. The Mighty Falcons are coached by Glen Shires and the Giant Crushers coached by Sean McCreary. The score was 11-11. Photo by Jeffrey Weil

Bay Area July 4th celebrations 2011

By Staff Writer

If you haven’t made plans for your July 4th celebration, here are a few ideas from all around the Bay Area.

Postmaster: Dated Material

Contra Costa County Danville parade "Recognizing Our Future Leaders."

Kiwanis Danville July 4th Parade 9am - 11:30pm. Parade runs from the corner of Hartz Avenue and Railroad Avenue, continues down Hartz and San Ramon Valley Boulevard and ends at the corner of San Ramon Valley Boulevard and Sycamore Valley Road. Spectator chairs may not be put next to the parade route until 6:00pm on July 3rd.

San Ramon’s Star Spangled Spectacular & Fireworks Kids Activity Area from 1-9pm, food and beverage booths and entertainment provided by a DJ. Fireworks begin at 9:30pm. No pets.

Personal BBQs are prohibited, please use park BBQs only. San Ramon's Central Park, 12501 Alcosta Blvd., San Ramon.

Parking is available in nearby lots for $10 per car.

Run San Ramon 10K Run, 5K Fun Run, 3K Fun Walk Get healthy on the 4th.

Enjoy the measured, paved and looped course. The 10K course is a double loop of the 5K course. Start & Finish: San Ramon Central Park, 12501 Alcosta Blvd. 10K race starts

at 8:15am, 5K Run & Walk at 8:20am. Registration fee: $35 postmarked by June 17 and $40 on race day for everyone. Preregistration family race for 3 or more is $30 per person. Must be immediate family only, and all entry forms must be submitted at the same time. Register through the Parks and Community Services Department or www. active.com. Late or incomplete entries will not be accepted.

Race day registration tables open 6:30-8am. Information: 973-3200.

Walnut Creek - Celebrate the Fourth with music in the park!

Let freedom, and free music, ring with the Walnut Creek Concert Band's Fourth of July

Special Sections inside...

Sentinel Newspapers, Inc. 390 Diablo Road, Ste. 145 Danville, CA 94526 925-820-6047

Summer Health & Safety pages 6–7

Dining al Fresco page 8

concert, 6pm Sunday, July 4 at Civic Park. Bring your blanket and picnic, sit on the grass and celebrate Independence Day with friends and family.

Concord: Todos Santos Plaza July 4th parade and festival Festival begins at 8am with a pancake breakfast in Todos Santos Plaza. Run/walk benefit for community programs, music, performances, face painting, food booths, arts and crafts, and community booths. Ample free parking See JULY 4 page 9

Also, see article about Suffragettes’ exhibit at The Museum of the San Ramon Valley on page 4

• ARTS & ENTERTAINMENT • dining out • music • art • theater • fun events

page 2

valleysentinel.com

June 2011 Now – June 25 Blues In The Night You’ll be “Stompin’ at the Savoy” to the songs of Duke Ellington, Benny Goodman, Bessie Smith and more. This dynamic musical combines 26 hot and torchy blues songs from the 1920s and ’30s.

Average ticket: $38. Lesher Center for the Arts, 1601 Civic

Dr., Walnut C r e e k .

Information and show times: 2951400.

June 10 Halden Wofford & the HiBeams 8pm. Enjoy the twang of the steel guitar, snap of the

Wente Brothers Summer Concerts 2011

June 22 – America June 28 – Beach Boys July 7 – Colbie Callat July 10 – Jazz Attack and Soul of Summer July 21 – Chris Isaak August 3 – Doobie Brothers August 9 – Peter Frampton August 30 – Kenny G and Michael Bolton September 8 – Tears For Fears September 13 – Kenny Loggins September 14 – Diana Ross

Wente Vineyards, 5050 Arroyo Road, Livermore.

Information: 925-456-2424 or www.wentevineyards.com

snare drum, thump of the stand-up bass and rippin’ electric guitar solos mix with distinctive vocals. Features rocked-up Texas honky tonk and western swing, equal parts original and classic. Tickets: $12-$40. Bankhead Theater, 2400 First St., Livermore.

Information: 373-6800.

June 10 Romantic Chanticleer 8pm. Called “the world’s reigning male chorus.”

Chanticleer sings from the heart about passion and pain, joy and eternity. An orchestra of voices for the seamless blend of its 12 male voices ranging from countertenor to bass. Tickets: $20-$39.

Hofmann Theater at Lesher Center, 1601 Civic Dr., Walnut Creek. Information: 295-1400.

June 11 Night at the Improv 8pm. Join San Ramon’s own U Troupe for an interactive evening of improvisatioal comedy. The show is created on the spot with the help of audience participation and suggestions. Not suitable for children under the age of 18.

Tickets are $8 and can be purchased at the door. Front

Row Theater, 17011 Bollinger Canyon Rd., San Ramon.

Information: 973-2787.

June 11 Riders In The Sky 8pm. Remaining true to the integrity of western music, they have become modernday icons by branding the genre with their own legendary wacky humor and way-out western wit, and all along encouraging buckaroos and buckarettes to live life “The Cowboy Way!” Tickets: $12$ 6 2 . B a n k h e a d T h e a t e r, 2400 First St., Livermore.

Information: 373-6800.

June 18 & 19 Danville Fine Arts Faire 10am-6pm. 200 artisans, Italian street painters, music, food and beverage garden for fine wine or a microbrew.

Admission is free. Unlimited parking is available in all cityowned parking lots and on all street curbside parking spaces.

For more info., please visit the festival website at www. mlaproductions.com.

June 20 - July 17 King O’ The Moon It’s now the 1960s and as Apollo 11 is about to land

on the moon, the Pazinski family gathers to honor their late f a t h e r ’s memory. There’s rarely a quiet moment in the household as they hurtle toward the next decade. Tickets: $20$27. Willows Theatre, 1975 Diamond Blvd. at Willow Pass Rd. Concord. Information, tickets and show times: 7981300.

June 25 Circle The Earth 2pm & 7pm. An explosion of Asian, African, Latin A m e r i c a n a n d E u ro p e a n dances. A celebration of the Tri-Valley’s rich and diverse c u l t u ra l h e r i t a g e. G u e s t performances by the McGrath Irish Dancers, the Kalaikoil Dance of South India and the Pleasanton Community Concert Band. Tickets: $12-$25.

Bankhead Theater, 2400 First St., Livermore. Information: 373-6800.

For more A & E, see our website at www.valleysentinel.com

valleysentinel.com

June 2011

• ARTS & ENTERTAINMENT •

Danville Fine Arts Faire puts on the dog

By Staff Writer

The very best in art will be on display at the Danville Fine Arts Faire from 10am to 5pm. June 18 and 19 along Hartz Avenue in downtown Danville. You could say, these artists are putting on the dog, with the theme “The Doggies of Danville” guiding some of the talented participants.

The Danville Area Chamber of Commerce and Town of Danville are proud to present the 20th year of highquality paintings, sculpture, glass, ceramics, jewelry, fiber arts and other media by more than 200 artists.

These works are selected for their beauty, excellence and professionalism, and the artists, who come from all over California and the western

United States to participate, often present one-of-a-kind pieces.

Six of these first-rate artists will invoke the traditions of Italy by creating 12x12foot colored chalk Street Paintings along Prospect Avenue. Sponsored by Diablo Magazine, artists from Scotts Valley, San Diego, Oakland, Santa Clara and Camarillo will render images of our beloved canine companions..

Serenading you as you stroll among the exhibits will be gifted street corner musicians.

Sounds of Latin and Celtic music and, of course, the classics will smooth the way for appreciators of art. Listen to KC Jiang on the Irish whistle and Tremolo harmonica; the acoustic stylings of Vic Moraga;

and the spicy sounds of Edgar Macchiavello.

The “beverage garden,” hosted by the Danville Area Chamber of Commerce, will serve wine and microbrews and offer a place to relax and listen to music. Enjoy the array of gourmet foods. The kids will also keep busy with face painting, a trackless train and other activities.

Fine art, French music, nibbling la Boulange pastry al fresco on bistro tables – are you on The French Riviera?

No – West Prospect! Pick up a free “Treasures of Danville” strolling map and rediscover boutiques you haven’t visited for awhile.

E x p e r i e n c e E u ro p e a n charm as you stroll among vintage cufflinks a la “Madmen” at Cottage Jewel.

Pop in at trendy Twenty-One Tango for the latest in fresh, affordable and flattering fashions. Check out dapper Danville Cigar & Wine for Dad’s favorite. The Savvy Shopaholic will connect you

The San Ramon Valley Rotary is holding its 6th Annual Valley Teen Idol Fundraiser on Saturday, June 11. Steve Paulson of KTVU Channel 2 News will be on hand as the Master of Ceremonies, and performing and judging our contestants is 2004 American Idol finalist LaToya London.

The event begins at 1pm and competition will begin

for the food provided by top East Bay Restaurants such as; Blackhawk Grill, Basil Leaf Café, Faz, Los Ponchos, Tyme to Eat, Uncles Wang’s and many others. Also enjoy live music by TNT. In addition, enjoy a live silent auction and, of course, our singing competition featuring some of our area’s most talented teens. Everyone votes so get your tickets now and help support our

Going on Vacation or a Cruise?

Admission to the Danville Fine Arts Faire is free, and parking is free in all cityowned lots and curbside spaces. For more information, call 925-837-4400 or visit www.mlaproductions.com.

Learn how to get the most from your Point-Focus-Shoot camera before you go!

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Got Teeth?

Looking for a Dentist?

Full Service Dentistry Children to Seniors

Larry Porteous D.D.S. Linda Porteous R.D.H. “Let our family be your family dentist”

with upscale consignments a n d d e s i g n e r c l o s e o u t s.

Christina’s Fine Clothing will draw you in with sharp, contemporary styles. For dads who need a refuge, That Bar will blast dueling pianos from 3-5PM on Saturday, May 18th.

Danville Chocolates will scoop free ice cream cones for the kids. Don’t leave East Prospect without a visit to Moda Mi Too - entrancing European designer couture at 50-70 percent off. Let The Fringe Hair Salon and Spa coif you in feathers and bling string. Each boutique will sport a fresh balloon bouquet out front. for easy identification.

Come back to the June Fine Arts Faire – the changes will delight you. Ciao!

Valley Teen Idol 2011 features Latoya London, American Idol by 3pm. However, come early finalist

By Staff Writer

page 3

We invite you to join our Family Practice!

Fine Arts Faire - the changes will delight you!

By Staff Writer

The valley Sentinel

fundraising event and our youth performing arts.

If you haven't gotten your ticket yet, you can purchase your tickets at www. sanramonvalleyrotary.com.

Held at CrossWinds Church, 6444 Sierra Court, Dublin 925-560-3800.

3840 Blackhawk Rd., Danville (across Blackhawk Rd. from Draeger’s Market) (925) 736-9000 • www.LarryPorteousDDS.com

page 4

The Valley Sentinel

June 2011

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Joint pain, known as arthritis, comes in many forms.

The most common type is osteoarthritis, known as "wear and tear arthritis".

Joint pain can flare up for a number of reasons — some of which may be overlooked by conventional practitioners.

Many of my patients ask me if their pain is caused by arthritis.

Sadly, it is estimated that one in five Americans has been diagnosed with some form or arthritis. There are over a hundred different arthritic conditions, rheumatoid arthritis and osteoarthritis being the most well known.

Rheumatoid arthritis, is an autoimmune disease causing inflammation in the synovial fluid of the joint.

Rheumatoid arthritis is most common in the hands and feet and is frequently accompanied by a hot or warm feeling in the joint, stiffness for over 30 minutes in the morning, the same joint affected on both sides of the body, polyarthritis (more than one joint affected at a time), and pain that can last through the night. With this form of arthritis, most of my patients notice the pain eases the more they use the joint.

Osteoarthritis, on the other hand, feels worse the more we exercise and as the day wears on. Also linked to inflammation, this type of arthritis can be traced back to a breakdown in the joint cartilage. It generally affects the hips, knees, spine, hands and feet and develops as more of a wear-and-tear situation, whereas rheumatoid arthritis is

closely tied with genetic factors that lead to an autoimmunity problem.

What you need to know if you suffer from arthritis All forms of arthritis involve some kind of inflammation — either local or systemic. When injured, a chain of events in your immune system known as the inflammatory cascade is triggered. This is what causes the redness, swelling and pain we often see with an acute injury. When this process, known as local or acute inflammation, turns on and then off in response to injury it’s a sign of a healthy immune system. Yet when the symptoms of inflammation don’t disappear, it tells us that your immune system is unable to turn itself off when it should and therefore leads to a state of chronic inflammation.

How do I begin to heal my arthritis pain?

1. Ad o p t a h e a l t h y diet rich in natural antiinflammatories. Eat small meals often and choose a diet of richly colored fruits and vegetables, lean proteins and pure omega-3 fatty acids.

2. Class IV Laser Therapy.

Ending the pain caused by arthritis requires stopping the cycle of inflammation.

Class IV laser therapy is an excellent method for this because it is presently the only modality that can both reduce inflammation and heal tissue

creates an optimal healing environment that reduces inflammation, swelling, muscle spasms, stiffness and pain. As the injured area returns to normal, function is restored and pain is quickly relieved.

3. Rule out infection and allergies. Special testing is available to identify subclinical infections and allergies to foods and toxins.

4. R e m o v e / r e d u c e the toxins in your life. If you cannot understand the ingredients on the label don’t buy the product.

5. R e d u c e s t r e s s .

Exercise, meditation, nature walks, yoga, prayer … The beauty of stress reduction is that it’s never a waste of time — it serves you on every possible level.

We have great success helping people solve the causes of their joint pain. If you suffer from arthritis it is worth your while to spend some time figuring out which of any number of factors are contributing to your pain — and which combination of therapies will help heal it. The good news is — you can do it without drugs, and you don’t have to give up any of the activities you love!

Dr. Niele Maimone, DC is the owner and founder of Align Healing Center in Danville, CA. She has been active in our natural health & wellness community since 1999. For more information or to set up a consult call 925-362-8283 or visit www.alignhealingcenter.com.

New Exhibit Celebrating the 100th Anniversary of California Women Winning the Right to Vote By staff writer

The Museum of the San Ramon Valley is opening a new exhibit: Remember the Ladies, Celebrating the Centennial of California Women Suffrage, 1911-2011. It will run from May 14 to July 16, 2011.

This new exhibit tells about the hard-fought campaign to win women the vote in California. California was the sixth, and largest, Western state to approve woman suffrage on October 10, 1911. The Susan B. Anthony amendment to the U. S. Constitution, which approved the franchise for women nation-wide, won final approval in 1920.

It will include stories about the women of the San Ramon Valley who were rancher’s wives, mothers, merchants, post mistresses,

farmers, telephone operators and teachers. Vintage clothing from the Museum’s extensive collections will be displayed.

There will be information, cartoons and posters on the Woman Suffrage campaign o f 1 911 .

Corsets and undergarments of the time will be displayed, with information a b o u t ways s u f f ra g e t t e s supported less restricted clothing for women.

Each Saturday historic re-enactors will be present to talk to visitors. Programs on women in the military, suffrage jewelry, voting in California, and modern elected

See EXHIBIT page 12

valleysentinel.com

June 2011

News Bits • News Bits • News Bits

By Dana Guzzetti

Check the plan A draft of the updated Contra Costa County Hazards Mitigation Plan is available to the public and will be presented for a vote by the Board of Supervisors on June 28. To review the plan, visit the county’s website at www. co.contra-costa.ca.us. There is space for a comment there. The public comment period ends June 14 at 5pm.

Contact Susan Roseberry, senior emergency planner, at SRose@so.cccounty.us or 925-313-9625 with questions and comments. There will be another comment period at the CC Board of Supervisors meeting on June 28 and at the San Ramon City Council meeting on the same date.

Get a charge at Oakland Airport Tesla, Leaf and other electric car drivers may now use one of the eight Charge Point Network dual-outlet stations for public use in the premier parking lot, opposite Terminal 2. The stations can charge 15 cars at once. Users must pay parking fees, but charging is free. There is no additional c o s t f o r E V c h a rg i n g .

Drivers may follow their vehicle’s charging status on a Blackberry or iPhone.

For details, visit www. chargepointamerica.com.

At h e n i a n a h e a d o f t h e curve California State Senator Mark Leno’s proposed SB48 has passed in the state’s senate and may soon become law. It will require public schools to teach classes which examine the historical contributions of homosexuals, lesbians, bisexuals and transgenders just as other cultural groups are covered in the history curriculum. Athenian’s Will Grant is already teaching “Gay Pride, Gender Outlaws and Radical Love.” In a recent Contra Costa Times report by Eric Louie, Grant said voter approval of Prop. 8 was the catalyst for the legislation and that students see it as a civil rights issue.

Volunteers needed for one day C o n t ra C o s t a H e a l t h Services is looking for volunteers for Project Homeless Connect 7. It is a one-day event where homeless people can come to find out how to get food, medical and dental care, and find substance abuse programs and shelters.

Anyone over the age of 18 is encouraged to volunteer.

Forms are found online at www.cchealth.org/services/ homeless or by calling 925313-6124.

Local council and board compensation A Contra Costa County Grand Jury revealed how much

19 cities pay annually for city council and board members.

There was a big difference in the cost per person and the kinds of compensation between cities. Some reimburse actual expenses and provide nothing else. Others, including Danville and San Ramon, pay salary, meeting fees, health care, pension, deferred compensation and expense reimbursement.

With a population of 49,601, Danville pays $54,998, or $1.11 per person. San Ramon pays $163,190, or $2.77 per person, with a population of 59,002.

Apply for rotary grant June 30 is the last day to apply to the Dougherty Valley San Ramon Rotary for a community grant, ranging from $500 to $1,500 each. Visit the rotary website at www. dvsrrotary.com and complete an application, then send it to info@dvsrrotary.com.

Random facts There is an average of 178 sesame seeds on the top of a McDonald’s Big Mac bun. “Karoke” means “empty orchestra” in Japanese. Elephants are the only mammal that cannot jump. Thirty-five percent of people who use personal ads for dating are already married. The Bible has been translated into Klingon. Courtesy of www. randomfact.org.

Lady Wolves win second NCS title By staff writer

The Lady Wolves, San Ramon Valley High School women’s varsity swimming and diving team captured the 2011 California Interscholastic Federation’s North Coast Section (NCS) team title after competing this past Friday

and Saturday in Concord. This is their second NCS title in three years. The title capped a perfect season for the Wolves who won each of their 12 meets. Congratulations to the entire SRVHS women’s varsity swim team, their coach, Heather Johnston, and to the

Wolves’ NCS finalists: Jenny Barcellona, Allison Brown, Marissa Brown, Jackie Doyle, Danielle Ferraro, Shannon Herman, Paige Matherson, Taylor Nanfria, Marissa Neel, Dani Orlandi, Heidi Poppe and Marina Smith.

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page 5

Advertorial

Life after Breast Cancer

By Dr. Shoba Kankipati

Many women look forward to the completion of their breast cancer treatment and getting on with their life.

However for some the end of treatment can be a confusing or stressful time. They may feel nervous or upset at the thought of no longer regularly seeing members of their health care team and worry about what the future holds for them.

A common complaint of survivors is the apparent belief of those around them that, once the last treatment is over, the cancer is over. For example, family and friends may expect a return to full family and work responsibilities and not appreciate the lingering effects of fatigue. This is why it is important that family and friends be educated about the realities of breast cancer survivorship.

A s m o re wo m e n a re surviving breast cancer, common complaints include fatigue and low energy past t h e i r c h e m o t h e ra py a n d radiation. Muscle aches, stiffness, joint pain, sometimes delayed side effects of chemotherapy or ongoing side effects of hormonal treatment can be interpreted as a fear of cancer recurrence.

The term “Chemo Brain” is one I hear often.

Many women experience a general blunting of mental acuity, certain fuzziness with quantitative thinking, and trouble with memory. These changes usually improve over time, and reassuring women of this is important.

Wo m e n m ay a l s o b e unhappy with their changed bodies and feel aged after treatment. Hair changes, weight gain, skin changes and scars from surgery can all be emotionally overwhelming.

Early menopause and sexual changes are equally distressing.

Hot flashes, mood swings, and decreased libido are important issues to address with your physician.

Between 5 to 33 percent of women who have had breast surgery may develop lymphedema months or years later. Physicians need to educate their patients on the ways to minimize complications of lymphedema, and encourage them to visit lymphedema clinics.

The key to easing the i s s u e s o f b re a s t c a n c e r survivorship is support and time. Survivors can also find comfort in speaking to their doctors. A consult with a psychologist is another option.

I also deeply believe and encourage women to join a support group. The challenge of survivorship is the searing recognition of mortality that changes everything, but time does heal and knowing you are not alone makes it a little easier.

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HELPFUL RESOURCES The Association of O n c o l o g y S o c i a l Wo r k can make referrals to an experienced oncology social worker for psychological support services. Telephone 847-375-4721. www.aosw.org The Susan G. Komen Breast Cancer Foundation.

800-I’M AWARE (462-9273). www.komen.org The National Alliance of Breast Cancer Foundations (NABCO) is a resource for information and materials, including an extensive resource list 888-80-NABCO. www.nabco.org The National Coalition for Cancer Survivorship (NCCS) 877-622-7937. www.cansearch.org

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Summer Health & Safety page 6

The valley Sentinel

June 2011

valleysentinel.com

Help for Californians with pre-existing conditions

By Staff Writer

(PCIP), a new program created under the Affordable Care Act. These are Californians with cancer, heart disease, lupus or other serious medical problems that have caused them

The Commonwealth Fund recently estimated that 872,802 Californians are potentially eligible for the Pre-existing Condition Insurance Plan

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PCIP could be a life-saver for many of these California residents. But so far, the program has gotten too little public attention. I hope you can help change that by writing or broadcasting a story about it.

PCIP is a bridge program for children and adults in all 50 states and the District of Columbia who’ve been locked out of the health insurance market because of a pre-existing condition. About $5 billion has been appropriated t o f u n d P C I P. I n 201 4 , Americans—regardless of their health status—will have access to affordable health insurance

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Under PCIP, Californians with pre-existing conditions can receive coverage for a wide range of medical benefits, including physician’s services, hospital care and prescription drugs. They won’t be charged a higher premium because of their medical condition and their eligibility isn’t based on income. Like standard health insurance plans, they’re required to pay a monthly premium, a deductible, and some cost-sharing expenses.

Premiums may vary depending on where they live, their age, and which health plan they choose.

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Summer is a time for everyone to brush up on water safety, life saving techniques and CPR. Drowning is the largest injury related cause of death for children under the age of five in California, according to California’s Department of Developmental Services.

C h i l d re n m ay d row n anywhere there is water.

Always keep them within arm’s reach when near a pool, spa, bathtub, toilet and even a bucket of water. Always drain the bathtub, empty the wading pool and dump out buckets immediately after use. Even children who can swim or are

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using a flotation devise must have constant supervision.

Most parents know this instinctively, but every year there are reports of valley children drowning because an adult ran to answer the door or went to the bathroom or answered a phone. The unexpected can occur at any time, and a child can drown in seconds.

This happened to me years ago as I stood side by side with my three year-old daughter, looking at our back yard pool.

Inexplicably, and without warning, she fell into the deep end of the pool, landing on her stomach as her head started to go down.

Leaning out as far as I

To qualify for PCIP, you must: • be a citizen of the United States or residing here legally; • have been uninsured for at least 6 months before applying; • and have a pre-existing condition or have been denied insurance coverage because of your health condition.

To find out more about the Pre-Existing Condition Insurance Plan, including eligibility, plan benefits and rates and how to apply, visit www.pcip.gov. Click on “Find Your State” and select your state from a map of the United States or from a dropdown menu for details.

To read the Commonwealth Fund report on PCIP, go to www.commonwealthfund. could, I grabbed her by an ankle and raised her out of the water. She was wet, cold and frightened, but otherwise fine.

This was a wake-up call for me to pay extremely close attention to my children’s safety by a pool, at the beach, on a boat or anywhere there is water.

Nearly 400 children under the age of 15 die annually in pool and spa related drownings, and another 4,200 are treated for submersion injuries, according to the CPSC. Swimming is a skill everyone needs to master for their own safety and that of others.

Swim lessons are available through local city recreation departments, the YMCA and Scouting programs.

Summer Grilling Safety can save lives and property after cooking has stopped.

By Lewis Broschard, Fire Marshal

The Contra Costa County Fire Protection District wants to remind everyone to take precautions while enjoying their outside barbecue to ensure a fun, safe, and enjoyable outdoor season. By following a few simple steps, fires and other mishaps can be easily avoided this summer.

Grill Safety Tips • Grills should be placed at least 15 feet from any home or building and at least 10 feet away from dry grass, weeds, or brush.

• Charcoal must be kept dry. Wet charcoal can spontaneously ignite. Spare propane bottles should be stored outside away from the home – never in the home or the garage.

• Keep children and pets away from the grill. Grills continue to give off heat long

• Never place hot ashes in paper or plastic bags or containers. Only use metal containers for hot ashes.

• Use Underwriters Laboratories (UL) approved electrical starters in place of lighter fluid.

• When using a gas grill, always keep the top open while lighting the grill until you are sure it is lit. If the grill fails to start after two or three attempts, turn off the gas and let the accumulated gas dissipate before attempting to light the grill. Replace the lighting mechanism per the manufacturer’s recommendations.

• Operating grills on balconies should be avoided.

If you live in a condominium or apartment building, check with your homeowners association or apartment manager for restrictions on operating barbecues on balconies.

Summer Health & Safety valleysentinel.com

June 2011 Advertorial

Loving the sun is ageless – your skin is not!

As a living organ, the skin is capable of regeneration and healing. However, after years of repeated assault and injury from the sun’s harmful rays, the skin begins to wear down and lose its capacity for rapid rejuvenation. This is evidenced by sagging, unwanted pigment, wrinkles and eventually skin cancers. The elastic glow of our youth fades and leaves us in search of treatments and potions to reverse the signs of aging. Witness the damage done by the sun to things as tough as car finishes, carpets or drapes. Is it any wonder that this same sun exposure means trauma to something as delicate as your skin? The best treatment is PREVENTION. The skin is the largest organ of the body and needs to be protected from ultraviolet radiation 365 days per year.

Skin that is damaged by over exposure to the sun is most likely to form abnormal lesions and have decreased function in frequently exposed areas such as face, arms, ears or bald areas of the scalp. Therefore it is imperative that Californians protect their skin by decreasing the amount of exposure time, especially during peak sun times of 9AM-3PM, wear protective clothing and use a SPF 50 or higher DAILY. We have all heard the warnings about unprotected sex but San Ramon dermatologist Michael J. Tomcik, MD is

warning about unprotected sun exposure!

The number of skin cancer cases in California is 600 percent higher than people living in Boston, New York and Chicago, making it the most common cancer in the U.S. Dr. Tomcik sees 2-3 patients per day with new skin cancers.

This should motivate you to protect your skin with an SPF 50 or higher sunscreen applied daily 20-30 minutes before sun exposure. Put the sunscreen by your toothbrush and use it 365 days a year rain or shine.

The habit is important! Cloudy days will not protect you either.

Clouds are not able to hold back the burning UV rays of the sun.

Also needed is adequate absorption time. Sunscreens need to be applied at least 20-30 minutes before sun exposure.

Sunscreen applied while you are already in the sun will not start to work immediately. Therefore, you are at risk for those 20-30 minutes. Even higher SPF’s are necessary at higher elevations, such as mountain resorts or locations closer to the equator (such as Mexico, Hawaii or even Southern California) Elements such as snow and water reflection also increase the sun’s intensity. So, be safe; make it a daily habit to apply sunscreen after your morning shower and be ready for whatever the day brings you, rain or shine, 365 days a year!

Did you notice that I said 365 days a year three times— that is how important I think the message is!

So what if sun damage has already caused sagging, wrinkling, unwanted pigment, dryness and lack of luster?

What can be done in addition to the previously mentioned prevention steps? Michael J. Tomcik, MD is the Medical Director of Advanced Laser & Skin Care Center and Associate Clinical Professor of Dermatology at the University of California, San Francisco, and has multiple skin rejuvenation therapies available. Visit the website at www.San RamonDerm.com to see before-and-after photos of Dr. Tomcik’s actual patients of or call our office at 925-7431488. Be sun safe.

Quick tip for summer— poison oak is found everywhere on our hiking and cycling trails in California. The sticky oil can be transferred by direct contact or even from our pet’s fur or other’s hiking clothes. Prompt treatment means itching will stop and you will be able to sleep. The incredibly itchy rash from poison oak is easily treated by a board certified dermatologist. In my 38 years, I have found that a prompt and painless injection of both fastacting and long-term cortisone is safe for patients over 12 years of age and also more effective than any combination

Contra Costa to offer free Tdap vaccine

By Staff Writer

C o n t ra C o s t a H e a l t h Services will offer free Tdap (whooping cough booster) vaccine throughout Contra Costa starting Thursday to help teens and pre-teens meet a new school immunization requirement.

A new California law requires all students in private and public schools entering seventh through 12th grade show proof they've received a Tdap vaccine before beginning classes. Free meningococcal and seasonal flu vaccines will also be available for teens and pre-teens.

Whooping cough is a serious respiratory disease that can cause death among infants.

To date there have been 81 reported cases

in Contra Costa and 1,102 in California as of May 16.

The clinics are open to students ages 10 through 18 years old on a first-come, firstserved basis.

When & Where: Thursdays ­4 to 8pm: Todos los Santos Plaza, Concord, Willow Pass Road & Grant St.,

booth at the farmer’s market May through August.

A West County location will be announced online at www.cchealth.org. For more information about whooping cough in Contra Costa, visit ww.cchealth.org or call Contra Costa Health Services at 925313-6767.

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Dining al Fresco page 8

The valley Sentinel

June 2011

valleysentinel.com

267 Hartz Avenue, Danville www.thepeasantandthepear.com (925) 820-6611

44 Church Street, Danville www.bridgesdanville.com (925) 820-7200

THE PEASANT AND THE PEAR, open for lunch & dinner Tuesday-Sunday, offers extensive menus that change each season, along with fine wines, a top-shelf bar, live music, and banquet & catering services. Reservations are strongly advised for both lunch & dinner. We promise to do our very best to bring you a wonderful experience, and look forward to having a long relationship with the communities of Danville, San Ramon, Alamo, Blackhawk and beyond. Enjoy!

BRIDGES RESTAURANT AND BAR Come experience the warm and inviting ambiance of Bridges. We have the most elegant outdoor dining in Danville. Whether for a business dinner, special occasion, or romantic night out, Bridges welcomes you. Or gather some friends and join us for cocktails and lite bites, from chef Kevin Gin, during happy hour Mon.-Fri. from 5 p.m. to close. Lunch Mon.-Fri. 11:30 a.m. – 2 p.m. and dinner nightly.

750 Camino Ramon, Danville www.esinrestaurant.com (925) 314-0974 ESIN RESTAURANT & BAR Located in Danville’s Rose Garden, Esin Restaurant & Bar utilizes the highest quality fresh ingredients to create simple yet sophisticated American cuisine with a Mediterranean flair. It’s owned and operated by husband and wife team Curtis and Esin DeCarion, who take great pride in every aspect of the business, including specialty desserts made daily. Sun. -Thurs. 11:30 a.m.-9 p.m., Fri. and Sat. 11:30 a.m.-10 p.m.

501 Hartz Ave. at Church St., Danville www.thebasilleafcafe.com (925) 831-2828 THE BASIL LEAF CAFE combines traditional homemade Italian fare with fresh and delicious California cuisine. Whether you are in the mood for a generous plate of pasta with homemade sauce, or a fresh entrée salad, seafood or steak, you’ll find it in The Basil Leaf Café.

The restaurant’s country boutique décor includes large warmly decorated rooms with wood paneled walls, stone tiled floors, oxidized copper ceilings and large windows that give the restaurant a bright, airy feel. Walk through the restaurant’s large French doors to an inviting covered porch with steps down to a street-level patio. Bountiful flower boxes surround you as you perch comfortably to watch Danville life unfold and enjoy a wonderful meal.

710 Camino Ramon, Danville. www.mariamariarestaurants.com (925) 820-2366 MARIA MARIA Restaurant’s menu, inspired by legendary Carlos Santana, is a regional exploration of Mexican dishes presented with a modern flair. The menu brings magic to cooked and uncooked sauces and salsas. There are fork-tender meats prepared with chiles, garlic, and spices used as marinades making chicken and grilled meats melt in your mouth. Their full bar and signature margaritas are like standouts in a crowd.

3195 Danville Blvd, Alamo www.thepeasantscourtyard.com (925) 362-0088 THE PEASANT’S COURTYARD-Executive Chef & Owner Rodney Worth is thrilled to bring The Peasant’s Courtyard to Alamo! The “Peasant” part of our name reflects our contemporary take on rustic, homey “peasant fare”. The “Courtyard” refers to this gorgeous courtyard location in Alamo that we are so fortunate to call our home! We offer generous portions of delicious food, at fair prices, with warm, friendly service. Open Mon-Sun 7:30 am - 9 pm

Outdoor dining is the best of Summer in Danville

By Staff Writer

Dining al fresco is a summer way of life in the San Ramon Valley. If it is not supper on a backyard patio or a picnic in the park, diners gravitate to local restaurants and cafes with cuisine served in the fresh air. Many good restaurants in Danville offer tables outdoors in fine weather. The following is an assemblage of abundant choices.

The Peasant & The Pear for California/Mediterranean dishes on Hartz Ave. has a delightful patio. They also have

the Peasant’s Courtyard on Danville Blvd. in Alamo, nestled in the redwoods with a great patio when weather permits.

Bridges Restaurant’s Chef Gin creates imaginative California cuisine with European and Asian influences. The cozy patio and natural granite waterfall with live music in the warmer months makes this the ideal spot for casual alfresco dining.

Piatti Ristorante is upbeat with reasonably priced Italian food, located in the Livery it offers privacy in the midst of redwood trees and lots of shopping. Great for business lunches or dinner, the food is dependably good and the coffee is memorable.

Faz Restaurant on Hartz Ave.is also shaded by giant redwoods, and offers great Mediterranean dishes, seafood and a wood burning brick pizza

oven that lends ambience.

Maria Maria Restaurant located in the Rose Garden Center on Camino Ramon in Danville has a great modern patio with fire pits and comfortable seating.

The full bar and specialty margaritas complement the modern Mexican menu inspired

by Carlos Santana.

El Nido Mexican Restaurant has family friendly outdoor dining on the upper level at Town and Country in Danville that is elevator accessible and offers a great view of Mt. Diablo.

Patrick David’s Café where East meets West in the Livery on Sycamore Valley Road West is always fine dining but has a reasonably priced fixed prix menu on weeknights.

Café Esin, located in the Rose Garden 750 Camino Ramon, Danville serves fresh, seasonal American and Mediterranean

cuisine. Not only is the wine list recognized by “Wine Enthusiast” and “Wine Spectator” magazines, but desserts “to die for” are a wonderful end to a delicious meal and make this restaurant a memorable destination for a sweet tooth.

The Basil Leaf Café owned

by Eric Jansen of Amber Bistro in Danville is located at 501 Hartz Avenue in Danville. They serve traditional Italian food made with fresh seasonal California ingredients. Also family friendly, they have Spaghetti and meatball Sundays with a special kids menu. Their outdoor patio is pleasant and offers a view on what’s happening in Danville.

The Sideboard Café at the Danville Hotel in downtown has a terrace that overlooks Danville’s goings on. All natural and local fare, they serve what has been described as sophisticated

comfort food. Organic coffee drinks, and warm atmosphere make it a destination.

Norm’s Place also on Hartz Avenue in Danville is also at the heart of the action. The outside terrace is one of the best people watching places while enjoying lunch or dinner. Sporting events can be enjoyed here whatever the weather, with a full menu including a kids menu.

Wild Vine Hideaway located at 120 East Prospect in Danville is tucked away down the Lane and has outdoor tables and great food. With comedy on Tuesdays and live music Wednesday through Saturdays it’s a great place to go.

There is truly no reason to venture away from Danville to enjoy a fine meal either casual or dressy. There is something for everyone on the terraces of our local eateries.

valleysentinel.com JULY 4 from page 1

available. Information: 925-521-9922 for parade info and 925-671-3464 for all other questions.

June 2011 under the freeway and over to the north side, ending at the Orinda Community Center Park. Other activities include 7:30am: The Roadrunners’ Pancake Breakfast (Orinda Community Center), 8am: Fun Run and Haley’s Run for a Reason (in front of Orinda Community Center), 10am: Library Book sale (Orinda Library Plaza). Information: 925-254-0800

San Francisco

Orinda Spectacular 4th Celebration Colorful floats, classic cars, marching bands, lots of musical groups, games, food booths, petting zoo, concert in the park (Orinda Community Center Park) and even trained dogs. Parade begins at 10am and will travel from the south side of Orinda (near the Orinda Theater),

Fourth of July Waterfront Celebration at PIER 39 Noon-9:30pm. Dance t h e d ay away w i t h l i ve entertainment in the PIER 39 Entrance Plaza. When the sun goes down, visitors will be treated to the City of San Francisco’s spectacular fireworks display over the Bay! Alcatraz Fourth of July Dinner Dance & Fireworks Cruise in San Francisco - Four-course seated dinner, open premium bar, fireworks, live bands and dancing, 6:30pm - 11pm.

Information: 800-410-8233.

The valley Sentinel

page 9

Blue and Gold Fleet 4th of July Fireworks Cruise Departs from Pier 41, San Franciscoat 8pm Non-alcoholic cruise departs from Pier 39 at 8:15pm Information: 415-7058200.

Pier 33, Alcatraz Landing 4th of July Fireworks Cruise Fireworks cruise, snacks, cocktails, wine, beer - please n o t e, d o e s n o t d o c k o n Alcatraz Island. Sunday, July 4, boarding 7:15pm - 8:15pm, cruising 8:15pm - 10:30pm.

Pier 33, Alcatraz Landing, San Francisco. Information: 415438-8365.

Stern Grove Festival: San Francisco Opera Patriotic selection of performances by the San Francisco Opera. Sunday, July 4 at 2pm at 19th Ave. & Sloat, San Francisco. Information: 415-252-6252.

Alameda County Alameda City of Alameda’s 4th of July Parade - 2nd longest parade in the nation, followed by “Jumpin’

& Jivin’ Jubilee” at Rittler Park featuring games, music, jump houses. Parade begins at 10am, Jubilee from noon - 4pm Parade starts at Lincoln Ave. and Park St. Alameda. Jubilee at Grand St. Alameda. Information: 510633-9550

Jack London Square Family Fun on the 4th Blues bands, wine bar, magician, circus, petting zoo, farmer’s market, artisan’s marketplace.

Sunday, July 4, from 12-7pm.

Broadway & 1st St. in Oakland.

Information: 510-627-1670.

Berkeley Marina 4th of July at the Berkeley Marina -live music, international food, free sailboat rides, decorated bicycle parade, arts & crafts, adventure playground and fireworks. Sunday July 4. Noon-10pm 201 University Ave. in Berkeley. Information: 510-981-6740.

USS Hornet Museum Fourth of July Party Fireworks, ship tours, live music on the flight deck, and interactive games. Sunday, July 4, from 1-9pm. 707 W. Hornet Ave., Alameda.

Information: 510-521-8448 x282.

Advertorial

Paralyzed Bay Area businessman beats all odds and is now helping others Dan Dumas, Founder & CEO of NEURO-FIT and SCI-FIT had to fight for his life starting in 2005 when he broke his neck. He suffered a spinal cord injury and was paralyzed from his shoulders down. He was told repeatedly during his three-month stay in the hospital that he would never walk again.

Once out, Dan went right into action to prove them all wrong. Traveling hundreds of miles away and leaving his home for almost three years, he worked with a number of “experimental” facilities towards recovery. When his hard work and commitment finally paid off and he was able to walk again, Dan knew he had to give back.

Dan took all he learned in those years and brought with him some of the best exercise therapists in the nation to open NEURO-FIT and SCI-FIT in Pleasanton, CA. He did not want people to have to travel like he did and spend millions of dollars to recover. He wanted to make a facility for the community he grew up in to use and benefit from. NEURO-FIT works with individuals with neurological

disorders such as stroke, multiple sclerosis, Parkinson’s Disease and cerebral palsy while SCI-FIT works with individuals suffering from spinal cord injuries. This facility is not like any other exercise therapy facility in the nation. First off, they have great success in improving the mobility and overall health of their clients. Most importantly, they create very specialized one-on-one programs in a 6,000 sq. ft. state-of-the-art facility to provide the best functional outcome possible.

They combine exercise expertise and innovative training with the belief that there are no limitations, only possibilities. If you or someone you know is suffering from a neurological disorder, please contact NEURO-FIT and SCIFIT today for a free evaluation and therapy session, or visit us on the web at www.NEUROFIT.org Client Testimonial: Debbie Hedge (Stroke, 2006) “My stroke had left me paralyzed on the right side of my body. I was so upset that I couldn’t move like a normal person. My daughter talked to someone who suggested NEURO-FIT for me after hearing about my stroke. I started NEURO-FIT in May

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The valley Sentinel

June 2011

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The National Research Council (NRC), a research partner for the National Academy of Sciences, sharply criticized the draft version of the Bay Delta Conservation Plan (BDCP) in May, 2011.

At the same time, abundant winter rain and snow run-off gave support to critics of the plan that includes a large, high cost aqueduct that would take water from the Sierra around the delta to southern California.

With planning costs of almost $150 million and four years of negotiations, the Bay Delta Conservation Plan was found lacking clear goals, justification and possible affects, according to the NRC. The 81-page report said key information about the quantity of the diversion was missing, and it questioned some of the projections. The NRC report also said that portions of the data and analysis were correct.

The biggest criticism was that the plan lacked alternatives to the huge tunnel or canal circumventing the Delta. This is a particular sticking point for environmentalists and fishing and boating enthusiasts because a large volume of fresh water would flow into the water conveyance (tunnel), possibly depriving the delta and Bay of fresh water flushing that inhibits further salt water intrusion that is harmful to native species.

T h e B D C P wa s a l s o criticized in the May 5, 2011 edition of Science Daily, saying it “lacks clarity in its purpose, which makes it difficult to

properly understand, interpret and review the science that underlies the plan.”

Politicians and stakeholders from the north and south of California have fought over water for more than 50 years.

The report revealed that this time the power players are Santa Clara Valley Water District, Metropolitan Water District of Southern California and Westlands Water District.

The new approach is to identify the plan as conservation.

According to BDCP documents these are the basics: Establish up to 80,000 acres of habitat restoration targets for aquatic species(Scientists are asking for clearer definitions of habitat and stressors.); Preserve and enhance 45,000 acres of habitat for plants and wildlife species; Include a refined list of measures to address water quality and other stressors on aquatic species (such as places where fish might be in water with little food or that is warm).

Up to five intakes are planned for the Sacramento River from Freeport to Courtland. Two underground 33-foot diameter tunnels/pipelines designed for a combined capacity of up to 15,000 cubic feet per second are planned. An additional above ground canal is being considered as a conveyance option.

The plan would establish a range of potential new diversion rules for new north delta facilities and the existing south delta facilities.

Those in favor of the large diversion argue that

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environmentalists should like the plan because it eliminates the huge intake pumps that now kill young fish from the central delta and because it includes protection for ecosystems. It also would provide an uninterrupted source of water for city and farm use in Santa Clara Valley and Southern California.

This year’s abundant water supply has left Delta water managers with no place else to store water and they have simply let the excess flow out to the Pacific Ocean. In fact, Martinez fishermen claim that there is fresh water nearly into the Carquinez Strait.

Director of California State Department of Resources Mark Corwin says the state needs more water reservoirs and groundwater storage banks.

If there was more storage, opponents of the present plan reason that a smaller, less expensive aqueduct makes more sense.

T h e L o s Va q u e r o s watershed near Brentwood is closed, and work to expand its capacity from 100,000 acrefeet to 160,000 acre-feet has started. It could take as long as 18 months to complete, but that will not be enough to make a big difference in total storage capacity.

Plan proponents say that the larger water conveyance will give more flexibility, but according to the NRC report, the plan does not tell how the giant pipe would impact habitat, animals and water flows in the Delta.

The BDCP draft is not expected to be complete for about two years. In the interim, Governor Jerry Brown has said he would look at alternatives, such as the smaller aqueduct.

To w n h a l l m e e t i n g s and workshops ended in 2009, but there is still time to weigh in on the plan.

Details are available at www. baydeltaconservationplan. com.

A similar plan for what was then called the “peripheral canal” was defeated 1982, primarily because of the feared damage to the Delta. At that time, canal proponents argued that for the welfare of the entire state, it made sense for Northern California to ship surplus water south.

Supervisor Sunne McPeak insisted that without enough reservoirs in the north, water would be shipped south when the south needed it, and not necessarily when it was surplus.

Then the definition of surplus also becomes an issue.

The current NRC study was requested by the U. S. Department of the Interior and the U. S. Department of Commerce.

• Education •

valleysentinel.com

Mandarin at Quail Run

By Dana Guzzetti

Based on district policy and parental interest, San Ramon Valley Unified School District spokesperson Terry Koehne said that Quail Run Elementary School in Dougherty Valley will begin offering a kindergarten class taught in Mandarin in fall 2011.

The pilot program will be taught half in English and half in Mandarin. “It will be a dual immersion class,” Quail Run Principal Carol Loflin remarked. “We are very excited to be able to do this.” Similar classes are taught in Spanish in other California school districts.

Loflin said most of the children in the class are English speakers and that the school conducted an informal survey of parents as they

registered to see if there was interest. Within the past five to eight years, the Asian and Indian student population has reached about 60 percent, according to Koehne, and there were enough parents interested to form the class.

“A l o t o f s c h o o l s i n California are doing this,” Loflin said. “We went to schools in Palo Alto, Cupertino and two schools in San Francisco. Other schools said that students who took the immersion class did better on the STAR tests than those who did not.”

This is remarkable i n f o r m a t i o n , w h i c h m ay indicate that those schools are exceptional and that the foreign language classes are primarily for academic enrichment.

If the SRVUSD Mandarin c l a s s e s p rov i d e p o s i t i ve

results, the district plan is to continue the class in first grade and eventually integrate it throughout all grades. According to Koehne, the elementary school Mandarin classes will help prepare students for upper level classes, and knowledge of a foreign language is beneficial for college and employment purposes.

The class will not add more than $500 to district costs for materials, as they already have the classroom and Mandarin speaking teacher Catherine Chen on staff at the Quail Run campus. “The immersion program is designed for all learners, not just English learners,” Koehne said.

Te a c h i n g E n g l i s h t o students who are non-English speaking and simultaneously teaching standard curriculum and keeping students at their normal grade and age level

has proved to be a challenge for many California school districts.

In fairness to teachers, that is why some overall API school test score averages are below expectations. Education Trust–

West recently rated 146 large school districts in the state. San Ramon earned a “C+,” and that was the highest score of the East Bay school districts.

See MANDARIN page 15

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New SRV High School swimming pool?

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The Seven Hills School Walnut Creek

By Dana Guzzetti

It looks like the San Ramon Valley High School swimming pool may be replaced instead of repaired. Past fundraising efforts produced enough to pay for plans for a larger new pool, estimated to cost $4 million to $4.5 million.

Repairs to the old pool appear to cost more than $70,000, according to district maintenance staff, and there is a smaller pool design, costing about $3.5 million.

The Town of Danville has offered to contribute $500,000 toward construction of a new pool that will meet California Interscholastic Federation swim meet standards.

The new pool would be available for municipal use for public swim lessons at no cost.

Danville presently pays $70 per hour for use of the pool for community swim classes and the aquatics program. The new proposed pool size is reportedly 35 meters by 25 yards.

Staff recommended that the San Ramon Valley Unified School District contribute $3 million from their $6.5 facilities fund toward the new pool project. SRVUSD spokesperson Terry Koehne said that the SRVHS Wolf Fund has expressed interest in add-ons to the project, such as a new scoreboard or solar heating.

As of May 23, 2011, the SRVUSD school board had not made a determination about funding the project.

page 11

libraries • schools • camps • events

LOWER & MIDDLE SCHOOL | K-8 Oakland Campus

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page 12

The Valley Sentinel

June 2011

valleysentinel.com

Take a Hike at Las Trampas Regional Wilderness

By Beverly Lane, East Bay Regional Park District Board President

The East Bay Regional Park District's 2011 Trails Challenge is in full swing, featuring twenty of our most unique and popular Regional Parks with hiking trail options ranging from easy to challenging. This self-guided hiking program is a good way to get exercise outdoors with your family as part of the Park District's Healthy Parks, Healthy People initiative. To sign up for the Trail's Challenge, visit www. ebparks.org and look for the picturesque Trails Challenge logo. There is no cost to sign up and the program provides free T-shirts while supplies last.

Here is an excerpt from the booklet on a hike at Las Trampas Regional Wilderness Park: “The Las Trampas Trails Challenge hike begins at

Marc Williams

the staging area at the end of Bollinger Canyon in San Ramon and allows hikers to choose one of two different routes, from 2.21 to 4.92 miles round trip. The easy route is the Bollinger Creek Loop Trail and features an interesting mix of oak woodland and riparian ecosystems. If you hike farther and include the Las Trampas Ridge and Chamise Trail portions, you will see a mix of oak woodland and chaparral ecosystems. The challenging hike includes a 700-foot climb to the top of Las Trampas Peak but the payoff is worth it, with spectacular views of Mount Diablo, Concord, Martinez, the Delta, Briones Regional Park and Moraga.”

You can expect to see many bird, insect, fungi and amphibian species as well as many rare raptor species in this park. There are shady picnic sites as well as bathrooms and maps. The drinking water CA License #0688647

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supply at the staging area is intermittent, so visitors are urged to bring their own. The trail markers for this Challenge hike can be ambiguous so grab a map!

Directions: From I-680 driving north, exit Crow Canyon Road and turn left.

From I-680 driving south, exit Crow Canyon Road and turn right. Turn right on Bollinger Canyon Road, follow Bollinger Canyon Road to the staging area at the end. To reach the trail from the staging area, walk back towards the road and pass through the gate next to the entrance of the staging area, labeled “Bollinger Canyon Creek Loop.”

Happy hiking.

Beverly Lane is president of the East Bay Regional Park District Board of Directors. Her ward includes Central Contra Costa County from San Ramon through Concord.

Third Annual Hook and Ladder Run

By Staff writer

The Livermore-Pleasanton Firefighters foundation will be Hosting the 3rd Annual Hook and Ladder Run, Sunday, June 5 at Wente Vineyards located at 5050 Arroyo Rd. Livermore. This event will include a 5K run/walk, 10K run and a kids’ 1 mile fun run. The event benefits the Livermore-Pleasanton Firefighters Foundation, a nonprofit 501(c)3 that supports injured and fallen firefighters, the Burn Foundation and local charities in the Tri-Valley.

Race day registration is $35and $15, respectively and will begin at 6:30am. Starting time for the 10K is 8:00am , followed by an 8:05am start time for the 5K and the kids’ 1 mile fun run beginning at 9:45am Danville • Blackhawk • Alamo Diablo • San Ramon

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The 5K is a stroller friendly run/walk that is a 50/50 paved and dirt road course. The 10K is 90/10 dirt and paved road.

Strollers are not permitted on the 10K course. Both courses travel through Sycamore Grove Park. The Kid’s One-Mile Fun Run (for ages 12 & under) will take place at Wente Vineyards.

No dogs are allowed on either of the courses or the fun run.

Awards will be given 3 deep in each age group (M & F) 12 and under, 13-19, 20-29, 30-39, 40-49, 50-59, 60-69 and 70+. Special prizes for top 3 male and female race winners 5K and 10K. Top 20 male and female racers in both 5K and 10K will receive a “TOP TWENTY’ technical tee shirt.

New for 2011 are special top three firefighter awards for both 5K and 10K. Ribbons and EXHIBIT from page 4

Gwen Regalia on Sat. June 4. On Saturday June 11th at 10:30am you are invited to wear your antique family jewels for a lively review of the Transitional Jewelry Styles of the Turn of the Century shared by local collector and antiques merchant, Marcia Harmon of Cottage Jewel. From Victoriana to Art Nouveau and Edwardian jewels, every woman will find the root or meaning of her passion for personal expression.

The exhibit will continue through July 16th.

The Museum of the San Ramon Valley (in the Danville Train Depot) is located at 205

ice cream will be served to all kids participating.

Water and refreshments will be provided at the end of the race. Wente Vineyards will have additional food and wine tasting for purchase. Many of the event sponsors will have booths and all participants will receive a tee shirt and gift bag. Great raffle prizes are available to all runners and additional tickets will be available for purchase. The event is family friendly and attendance is expected to be over 1,200 participants.

Railroad Avenue, Danville.

Hours are Tuesday through Friday 1-4. Saturdays the Museum is open 10-1. During this exhibit it will also be open on Sundays from noon-3 pm.

Admission is only $3 for guests, free for Museum members.

Please call 925-837-3750 or go to www.museumsrv.org for additional information.

Community Calendar

June • June • June

• June

• June

• June

• June

• June

• June

• June

For additional Community Events visit: www.ValleySentinel.com If your event is not listed... Please do so by clicking on CALENDAR and Post an Event

We hope to see you there!

ANNOUNCEMENTS July 15 – August 26 Call for Entries: The Elegant Line Submissions will be considered through June 10 for The Elegant Line exhibit that will be featured at the Village Theatre Art Gallery, Theme: The use of line is considered one of the essential elements in a fine art practice. The theme for this juried exhibition will focus on a wide range of artwork that depicts a strong use of line.

Media: Contemporary and traditional subject matter encouraged.

Accepted media includes painting, drawing, printmaking, photography, sculpture, ceramics and mixed media.

Jury and Notification: Jurying will be done from digital images only, thus image quality is critical. There is a limit of three images per artist. Entries must be at the Village Theatre Art Gallery on or before 5:00pm, June 10. Any entries received after or that are incomplete will not be considered. A non-refundable fee of $25 is required. Artists will be notified of the results through email by June 24. For an entry form, please visit www.ci.danville.ca.us.

Morning with the Mayor 7:30am. Held on the first Friday of each month, Mayor Karen Stepper and other Town officials meet with constituents to discuss issues affecting the Town as well as providing updates on programs and projects.

Father Nature’s Restaurant, 172 E. Prospect Ave., Danville.

Now – June 24 Slopes of Diablo 2011 - Juried Painting Exhibit Gallery hours are Tuesday through Saturday from 11 to 5pm. Forty paintings have been selected for Valley Art Gallery's juried show.

Different styles and painting mediums express a wide variety of very personal views of the iconic mountain that dominates this region. The work is for sale and for rental. Over 300 paintings are available. Valley Art Gallery, 1661 Botelho Dr. #110, Walnut

June 16 Rick Steves Headlines “One World, Many Stories,” Contra Costa County Library’s 2011 Summer Reading Festival 7pm. Acclaimed for his best-selling guidebook series, public television series and public radio shows, Rick Steves will share all the latest in smart European travel in “Europe through the Back Door.” Tickets: $10. The Festival begins Saturday, June 11 and runs through August 20. For more detail on the Summer Reading Festival, visit www.guides.ccclib.org/srf. Lesher Center for the Arts, 1601 Civic Dr., Walnut Creek. Information: 295-1400.

June 18 Kick-Off Summer Reading at the Ygnacio Valley Library 10am-Noon. Games, activities, and prizes especially for kids ages 3-11. Also offering a baby progam, teen program and adult program.

Everyone in the family will be able to pick up their reading records and embark on a summer of reading for the fun of it! Library hours: Mon-Thurs: 10am-8pm. Fri.-Sat. 10am-6pm. Ygnacio Valley Library, 2661 Oak Grove Rd., Walnut Creek. Information: 938-1481.

June 18 The Parkinson Network of Mt. Diablo Support Group 10:00 am to noon. After refreshments and a time of sharing general information, Dr. Larry Poon, Pharmacy ServicesClinical Coordinator of Eden Medical Center, will speak about Parkinson’s medications. Come and learn and ask questions. All are welcome, and there is no charge. Grace Presbyterian Church, 2100 Tice Valley Blvd., Walnut Creek. Questions? Call Ronalee Spear at 925-284-2189 or Ronnie Wanetick at 925-933-6357.

A group for Young-Onset Parkinson’s (20’s - 50’s) will meet at 9 am at the same location. Call Krystin Radke at 925-336-9554.

SENIORS Senior Buzz Sessions Buzz Sessions are the buzz on topics and issues facing today’s older adults. Join us to talk with the experts. Buzz Sessions are always FREE! Location for all sessions: Town Meeting Hall, 201 Front St., Danville. Information: 314-3463

Creek. Information: 935-4311.

Now – July 16 Good Manners Exhibit 10am to 2pm each 2nd Saturday of the month. There is etiquette to just about everything we do, from walking down the street to sending an e-mail. This exhibition takes an entertaining look at the etiquette of everyday life, comparing rules of the past with the present from the Victorian era to modern day. Forest Home Farms Historic Park, 19953 San Ramon Valley Blvd., San Ramon.

Information: 973-3284.

June 7 Sports Field Sustainability and Maintenance Plan 4pm-6pm. The City of San Ramon will be hosting a presentation from International Sports Turf Consulting on the findings of a sports field sustainability and maintenance assessment. The goal is to maintain the high quality fields in San Ramon as use and demand increases. The presentation highlights include management of scheduled use and unscheduled periods, implementing effective and cost saving strategies, preserving the quality of the fields and protecting these valuable community assets for years to come.

Front Row Theater, 17011 Bollinger Canyon Road, San Ramon.

Information: 973-2800.

June 8 Brain Gym with Pam Whitman 6:30-7:30pm. When we’re off balance, stressed, afraid, angry or frustrated we feel unsafe. These 3 secrets help create safety which allows access to our memory, thinking, learning and, ultimately, slows down aging. Brain science is discovering how important movement is to the Brain’s organization and our psychological sense of safety. Pam Whitman brings her expertise and experience working with and training hundreds of people in Brain Gym. Free. Ygnacio Valley Library, 2661 Oak Grove Rd., Walnut Creek.

Information: 938-1481.

June 7: Life to the End: How to Care for Yourself and Your Loved Ones 9-10am. A discussion preparing an advance directive so that your wishes for medical treatment are known; a new California law that gives you rights to know all of your treatment options, and how to talk with your loved ones about your wishes.

June 14: Packing Light 9-10am. There is no need to pack for a trip like you are moving to another country. Learn to minimize, accessorize, and condense what you take with you. Your body and your wallet will thank you for packing lighter.

June 28: The Writing Life of a Danville Columnist 9-10am. Penny Warner has been writing a column on life in the valley for the Valley Times newspapers for over fifteen years. She's the author of over 50 books, including books on child development, kids parties, and has two mystery series. Enjoy listening to a reading from Penny’s new book, “How to Survive a Killer Séance” and learn about her life as a writer!

BUSINESS Alamo Chamber of Commerce June 22: Business After Hours Mixer. 5:30-7pm. Wells Fargo, 1 Alamo Plaza, 3157 Danville Blvd., Alamo.

Danville Chamber of Commerce June 9: Business After Hours Mixer. 5:30pm. Danville Hardware/ Abbey Carpet, 101 F Town & Country Dr., Danville. $5 – Members, $20 – Non-members.

June 18 & 19: Danville Fine Arts Faire. 10am-6pm. Downtown Danville. Information: www.mlaproductions.com.

San Ramon Chamber of Commerce June 16: Business After Hours Mixer. 5:30-7:30pm. San Ramon Marriott/Whole Foods Market. San Ramon Marriott Hotel, 2600 Bishop Drive, San Ramon. $5 – Members, $20 - Non-Members

CLUBS June 16 The San Ramon Valley Newcomers Club 11:30am-2pm. New & long-time residents are invited to a monthly luncheon. Speaker: Danville Mayor Karen Stepper. $19.00. Forbes Mill Restaurant, 200 Sycamore Valley Rd. West, Danville. Information and reservations: 718-5214.

June 27 Contra Costa Rose Society: 7pm. “Shady Ladies,” a free presentation by Joan Goff, Marin County Rose Society; public is invited. Monthly meetings are held on the fourth Monday of each month at The Gardens at Heather Farm, 1540 Marchbanks Drive, Walnut Creek. Information: 408-1256.

Mondays Danville Rotary Club Meets every Monday at noon at Faz Restaurant, 600 Hartz Ave., Danville.

Tuesdays Danville Sycamore Valley Rotary Club Meetings held every Tuesday morning at 7am. Crow Canyon Country Club, 711 Silver Lake Dr., Danville. For more information, call Scott Sampson at 743-8449.

Wednesdays San Ramon Valley Rotary Club 7:00pm. Crow Canyon Country Club, 711 Silver Lake Dr., Danville. For information call Valerie Munoz at 683-6310 or visit www.crow-canyon.com.

Blue Star Moms Chapter 101 General Meetings 7–9pm. Meets the second Wednesday of every month at Hap Magee Ranch Park Swain House, 1025 La Gonda Way, Danville.

For more information, contact Peggy Conklin at 866-7035 or visit www.bluestarmoms.org.

Exchange Club of San Ramon Valley Noon. Meets for lunch at noon second Wednesdays monthly.

Features guest speakers and business networking. Guests are welcome with luncheon reservations. Contact: Karen Stepper, president, 275-2412, or www.srvexchangeclub.org.

Alamo Women’s Club Program/Lunch - 4th Wednesday at the clubhouse, 1401 Danville Blvd., Alamo. Club membership is open to women of all ages who reside in the Contra Costa area. Contact Nancy at ndommes@ yahoo.com or call 831-0111.

Diablo Singles Dance Club 7:30–10:30pm. Last Wednesday of every month. 111 N. Wiget Lane, Walnut Creek. Members $7, guests $9. All are welcome.

Call 837-2851 for information.

Thursdays: Veterans of Foreign Wars of the United States (VFW), Post 75, San Ramon Valley Meets every second Thursday of the month at the Swain House at Hap Magee Ranch Park, located at 1025 La Gonda Way in Danville. Doors open at 7:00 pm, meeting begins at 7:30 pm.

For more information, contact Post Commander Nathan Greene at 875-1747. Find out more about the VFW on the Internet at www.vfw.org.

Mt. Diablo Business Women 5:45-8:30pm. Meets second Thursdays monthly. Networking and dinner, guest speakers. Lafayette Park Hotel, 3287 Mt. Diablo Blvd., Lafayette. $37 members, $47 guests. Advance reservations required. www.mtdiablobusinesswomen.org.

Alamo-Danville Newcomers Club Meets the fourth Thursday of the month. Welcoming new or long-time residents interested in making new friends and getting involved in a variety of fun and worthwhile activities. Information: 775-3233 or www. alamodanvillenewcomers.com.

Fridays: Montelindo Club 9am. General meeting and speakers meets the third Friday of the month, September through May. Refreshments at 9am, meeting at 9:30, and speaker at 10:30. The meeting is free and welcomes guests and new members. Orinda Community Church, 10 Irwin Way, Orinda. Web Site: www.montelindogarden.com. Email: montelindogarden@aol.com.

Please email or fax your Calendar Events to the Sentinel by 5 pm on the 15th of the month proceeding publication month.

Fax No. 925-820-6048, info@valleysentinel.com or go to valleysentinel.com to enter your event online.

Inclusion in the calendar pages is at the sole discretion of Sentinel Newspapers, Inc.

•

page 14

The valley Sentinel

AWARD from page 1

Steffens is currently a starter on the U.S. national water polo team that won the gold medal last summer at the World Championships in New Zealand. She was selected 1st team All-American all four years of her high school career, selected 1st Team AllNCS all four years and voted NCS Most Valuable Player three years in a row. During Steffens’s four years at Monte Vista, her team won four NCS championships and she led the

team in goals scored, shooting percentage and steals. Her winloss record is 107-3, and she never lost a game to an NCS opponent. According to Monte Vista’s Athletic Director, Craig Bergman, Steffens is the best water polo player to ever come out of Northern California.

Steffens, who will be attending Stanford University next year on scholarship, could not attend the awards luncheon as she is currently in Los Angeles training with the U.S. Olympic team.

From left to right: Danielle Ferraro, Danville Mayor, Karen Stepper, Briana Gaines and Kellie Taylor. Photo by Edna Bingham

June 2011

Auto

valleysentinel.com

•

Auto

2011 BMW ALPINA B7 SWB

By David and Judy Colman

The beauty of attending the Western Automotive Journalists’ Media Days is that it gives members of the group an opportunity to sample exotic steeds unavailable from press fleets. Case in point: in 27 years of reviewing cars, I have never before had the chance to drive an Alpina-tweaked BMW. But here was a splendidly royal metallic blue example of the breed, a 7 Series Bimmer done out in Oyster and Black Nappa Leather to the tune of $127,225. Now the 7 is a brilliant piece of engineering, just the tool for transporting you to a spot of desk thumping at the Bundesministerium. But few would consider this 4,433 pound ur-sedan to be much of a GT runner. The standard V8 engine BMW provides for the 7 makes 400hp that provides adequate, but not scintillating performance. Also available is a monstrous V12,

good for 512hp and pitiful fuel mileage. But there is a better compromise in the offing this year. Alpina will massage the twin turbo V8 to produce almost as much output as the V12, but without the big motor’s excessive fuel thirst.

In fact, the Alpina 7 produces 500hp and 516 lb.-ft. of torque and still manages to return 14mpg in city driving and 22mpg on the freeway.

Best of all, the Alpina 7 is fully covered by BMW’s 4 year, 50,000 mile warranty, which includes a full maintenance program. So what constitutes an Alpina upgrade? In addition to that rocket booster of a motor, Alpina also revamps the 7’s suspension system with stiffer springs and more dynamic damping control to augment the 7’s effective anti-roll stabilization. The tuner also adds a handsome aerokit which enhances the lines and diminishes the size

•

Auto

of the sedan. The Alpina kit is available on the short wheelbase version of the 7 rather than the limousinelength stretch 7. The B7 is one of the quickest cars on the road, regardless of size, weight or power. While we had no opportunity to time a 0-60mph run, the Alpina 7 feels every bit as fast as a 2011 Mercedes-Benz CL 550 which packs 518 lb.-ft. of torque. In other words, nothing will run away from this sedan on a freeway or a back road.

But the B7 is very much a velvet hammer, thanks to the extravagant detailing and comfort level of the cabin. Little Alpina niceties abound. The steering wheel hub contains the regal Alpina crest which consists of a vertical crankshaft logo. Matching cloisonné center hubs identify the special Alpina turbine-design road wheels.

A discreet plaque located just in front of the power 2-way See AUTO page 15

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valleysentinel.com AUTO from page 14

moonroof alerts you to the fact that this limited edition 7 was specially crafted by Alpina majordomo Burkhard Bovensiepen. No detail is too small to overlook in the transformation of this car.

Even the cover of the owner’s manual is redone by Alpina with a delicately pebbled green and purple hide so soft it could double as a lens brush.

MANDARIN from page 11

“While our ‘grade’ may be among the highest in the state, we know that a significant achievement gap still exists, and we are not OK with that,” Koehne said. “We are a datadriven school district, and we are using student data to understand and identify gaps in learning.

Then we identify the strategies to address those gaps.”

The Mt. Diablo Unified School District earned a “D” from the Education Trust. That district has a highly developed English-learner program which uses the immersion approach, but at the May school board m e e t i n g P re s i d e n t G a r y Eberhardt said the program has to be better.

Schools with high populations of Englishlearners have used a variety of approaches. Some have classes taught half in English and half

June 2011 Although the hulking B7 looked decidedly out of place in the pits at Laguna Seca Raceway, on track it proved appearances can be misleading.

The Alpina was not only one of the fastest cars on the street, but also one of the fastest cars at Laguna Seca’s Media Days. Bear in mind that the car count that day included staunch contenders like the Mercedes Benz gullwing SLS, the Cadillac CTS-V, the in Spanish, and many teachers are able to communicate in both languages. Some have afterschool help with homework, and Spanish speaking parents are invited to meet once a week for free English lessons in at least one school.

There is also neighborhood outreach, such as a once-amonth open house where neighbors and parents share a dinner together.

Eberhardt told Contra Costa Times reporter Theresa Harrington, “It’s taking between six and eight years to re-designate an English language learner to being English proficient. That’s too long.”

Mandarin speakers are different. San Ramon is different. “We are starting with English speaking students who will learn Mandarin so that they have the opportunity to become fluent in a second language,” said Koehne.

Lexus IS-F, the Porsche Spyder Boxster, and the BMW Z4.

Normally, you’d think any of these would flat run away from a BMW 7, but not when the 7 has been transformed by Bovensiepen and honed to the kind of bright, sharp edge you need at a knife fight.

2011 BMW ALPINA B7 SWB ENGINE: 4.4 liter DOHC, twin turbocharged V8

The valley Sentinel HORSEPOWER: 500hp TORQUE: 516 lb.-ft.

FUEL CONSUMPTION: 14 City MPG/22 Highway MPG PRICE AS TESTED: $127,225 PROS: Exotic but factory warranted Limited production Stable and comfortable CONS: Still large and heavy Taxed as gas guzzler

page 15

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