Vol. 12: #33 • Veggies • (8/7/2016) Tidbits of Coachella Valley

Page 1

act your Tidbits representative immediately with changes or corrections. Office: 760-320-0997

Fax: 760-320-1630

VAL L

Over

EY

65,000

Property of AdVenture Media, Inc.

Weekly Readers Valley Wide!

4 Million Readers Weekly Nationwide!

FREE

of Coachella Valley

ALL RIGHTS RESERVED ©2005

760.320.0997 Fax: Dr. Sohail Ahmad ...and you’re one of760.320.1630 them. “The Neatest Little Paper Ever Read” ® Premium Front Page 13xReserved All Rights April 7, 2013 Vol. 9 - 7, No.2016 15 Week of August For Advertising Call (760) 320-0997 • TidbitsPalmSprings.com The Neatest Little Paper Ever Read

Published by: AdVenture Media

For Advertising Call (760) 320-0997

valleybits@msn.com

all rights reserved © 2016

Orthopedic Surgery & Sports Medicine

● Non-Operative Solutions for Hip Pain ● Hip specialist experienced in performing arthroscopy and hip replacement to treat degenerative & congenital ADVERTISING PROOF conditions of the hip.

 L

WE

Vol. XII

CO

VIS

ME

ITO

RS!

Issue No. 33

TIDBITS MUNCHES ON

Veggies

Final Changes DUE:Center of 5:00 p.m.. Excellence in Contact your Tidbits representative immediately with changes or corrections. Orthopedic Office: 760-320-0997 Fax: 760-320-1630  Surgery

Please review carefully. Double check:  Phone Number(s)  Spelling  Prices  Hours

Hip Replacement Surgery

Dr. Ahmad has served Coachella Valley patients for fifteen years, introducing Property of the newest medical advancements. AdVenture Media, Inc. Make your appointment today and find how personalized one-on-one orthopedic care makes such a positive difference. 4 Million Readers Weekly Nationwide!

of Coachella Valley

The Neatest Little Paper Ever Read

FREE

Sohail Ahmad, MD

ALL RIGHTS RESERVED ©2005

For Advertising Call (760) 320-0997 760.320.0997 Fax: 760.320.1630valleybits@msn.com

Published by: AdVenture Media

Desert Spine, Sport & Joint Center All Rights Reserved

Palm Desert, CA

760-340-1003

● No facility charges ● Workers Comp. ● Medicare, PPO ● All ages accepted ● Evening Hours www.AhmadOrthopedics.com

ADVERTISING PROOF Final Changes DUE: Mon. 6/27/16 5:00 p.m..

ease review carefully. Double check:  Phone Number(s)  Spelling  Prices  Hours

Complimentary Vein Screenings 760-320-0997 toOffice: evaluate for VaricoseFax: and760-320-1630 Spider Veins

Contact your Tidbits representative immediately with changes or corrections.

71780Palm San Jacinto Dr. Building Springs AirI Museum Rancho Mirage, CA 92270 • Premium Front Page

June 26 - Sept. 18, 2016 (760)• 568-3461 • Vol. 12: Issue #27 - #39

DesertVeinSpecialists.com

MostB-17 Insurance Plans Accepted Bomber “Miss Angela”

PALM SPRINGS AIR MUSEUM Get up close to over 40 vintage WWII & Korea/ Vietnam era fighters, bombers +more aircraft. Property of AdVenture Media, Inc.

4 Million Readers Weekly Nationwide!

FREE ADVERTISING PROOF 760.320.0997 Fax: 760.320.1630 Final Changes DUE: 5:00 p.m.. of Coachella Valley

ALL RIGHTS RESERVED ©2005

The Neatest Little Paper Ever Read For Advertising Call (760) 320-0997

Published by: AdVenture Media

valleybits@msn.com

Reserved ease review carefully. Double check: AllRights Phone Number(s)  Spelling  Prices  Hours

Contact your Tidbits representative immediately with changes or corrections. Office: 760-320-0997

Fax: 760-320-1630

Boeing B-17 Flying Fortress - “Miss Angela”

by Janet Spencer

The word “vegetable” comes from the Latin “vegetabilis” meaning growing and flourishing.  from While our bodies indeed will grow and flourish the vitamins and nutrients that vegetables provide, relax -- we're not about to give you a health diet lecture. Instead, we've picked some choice facts about vegetables for you to digest! IS IT A FRUIT OR A VEGGIE?

• A fruit is the mature ovary of a flower which contains a seed. A vegetable is any part of a plant which is not an ovary, such as a root, tuber, stem, or leaf. That means that tomatoes, cucumbers, squashes, melons, peapods, avocado, and peppers are all fruits, not vegetables. If it’s got seeds in it, it’s a fruit. Even grains such as rice, wheat, and corn are technically fruits. Nuts are a fruit, too. It’s only our culture that has deemed anything sweet a fruit and anything not sweet a vegetable. • Many plants surround their seeds with a sweet flesh in order to encourage animals to eat it, thereby spreading the seeds. But plants need to hold onto their roots, leaves, and stems to survive, so there’s no reason to make those parts taste especially good. • Potatoes are the most popular vegetable in the U.S., followed by tomatoes (actually a fruit) and iceberg lettuce.

So Cal Sliding Doors Prem. Front Pg Feb. 14, 2016 Vol. 12 - No. 8

DON’T FIGHT IT! SLIDE IT!

• Repair or Replace Windows • Patio Door Rollers • New Screen Doors STOP FIGHTING YOUR SLIDING DOOR • Mirror Wardrobe So. California Doors & Tracks • All Types of Window PAY LESS SENIOR & Door Glass for the DISCOUNTS BEST! • Tracks & Rollers 760.574.7621 • Free Estimates SoCalSlidingDoors.com

Always pushing

• Most Americans eat one or two serving of fruits and Veggies: Turn to page 3

Adult Admission with this ad.

TUNE-U /C

P

$2 OFF

OPEN COCKPIT: Every Saturday at 10:30 a.m.

A

36-915 Cook St. Ste. #103

to be the best

There’s no I in team; and there’s no I in General. We raise the bar so you can stay happy, comfortable and at ease with the services we provide.

Where history comes to life! Open daily 10 to 5 p.m. Air Conditioned Hangars

(760) 778-6262

745 No. Gene Autry Trail • Palm Springs www.PalmSpringsAirMuseum.org

Property of AdVenture Media, Inc. 4 Million Readers Weekly Nationwide!

of Coachella Valley The Neatest Little Paper Ever Read

FREE ALL RIGHTS RESERVED ©2005

For Advertising Call (760) 320-0997 760.320.0997 Fax: 760.320.1630valleybits@msn.com

Published by: AdVenture Media

All Rights Reserved

760.235.4423 | CallTheGeneral.com Promo code 08729. Not valid with any other offers or on previous purchases. See company representative for all details that may apply. Offer per system. Offer ends 8/31/16. Lic #686310


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.