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The word “vegetable” comes from the Latin “vegetabilis” meaning growing and flourishing. from While our bodies indeed will grow and flourish the vitamins and nutrients that vegetables provide, relax -- we're not about to give you a health diet lecture. Instead, we've picked some choice facts about vegetables for you to digest! IS IT A FRUIT OR A VEGGIE?
• A fruit is the mature ovary of a flower which contains a seed. A vegetable is any part of a plant which is not an ovary, such as a root, tuber, stem, or leaf. That means that tomatoes, cucumbers, squashes, melons, peapods, avocado, and peppers are all fruits, not vegetables. If it’s got seeds in it, it’s a fruit. Even grains such as rice, wheat, and corn are technically fruits. Nuts are a fruit, too. It’s only our culture that has deemed anything sweet a fruit and anything not sweet a vegetable. • Many plants surround their seeds with a sweet flesh in order to encourage animals to eat it, thereby spreading the seeds. But plants need to hold onto their roots, leaves, and stems to survive, so there’s no reason to make those parts taste especially good. • Potatoes are the most popular vegetable in the U.S., followed by tomatoes (actually a fruit) and iceberg lettuce.
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