a publication for
VAL DE VIE ESTATE RESIDENTS
December 2022/January 2023
Light up your Life The festive season is a time to come together, reflect
to be overcomplicated or elaborate – if we don’t want
refreshed and energised, but it is also the perfect way
on the year just past, and look forward to the future.
it to be. Life on Val de Vie Estate provides the perfect
to reduce stress and help improve your mental health
In our modern world, our lives can often feel busy
opportunity to enjoy life’s simple pleasures. Enjoy a walk
and well-being. Lastly, it is essential to keep in mind
and sometimes even overwhelming, so taking time to
to a nearby play park or lake, pick up a cup of coffee
that spending quality time with others creates lifelong
stop and take a breath is vital. Spending quality time
and a freshly baked croissant from the delis, head to the
memories. Some years from now, these joyful moments
together as a family or with close friends can also help
biodiversity corridor or nature reserve for wildlife spotting
will remain. Enjoying dinner as a family, laughing, talking,
to contribute to a happy and fulfilling life. Much is to
and to enjoy the fynbos, or step from your front door into
reading bedtime stories or just spending time together
be gained from the special moments we share with our
nature, and meander along the many trails or pathways
will conjure up the happiest of memories and bring light
loved ones. Time together allows us to strengthen our
on foot or by bike, with a picnic. Time spent outdoors in
and life to your day. We wish our residents a light-filled
relationships and bonds with others, and it doesn’t have
the sunshine and fresh air will not only leave you feeling
festive season and a bright new year.