June 2014 | Health + Medical

A special advertising publication of Valley Community Newspapers

MEDICAL www.valcomnews.com • June 2014

Photo by Joi Ito • https://www.flickr.com/photos/joi/3495919459/

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Health & Medical • June 2014 • A special advertising publication of Valley Community Newspapers • To advertise, call 916-429-9901 • www.valcomnews.com

-ONTH TO MONTH MEMBERSHIPS ALSO AVAILABLE

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www.valcomnews.com • To advertise, call 916-429-9901 • A special advertising publication of Valley Community Newspapers • June 2014 • Health & Medical

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Health & Medical • June 2014 • A special advertising publication of Valley Community Newspapers • To advertise, call 916-429-9901 • www.valcomnews.com

www.valcomnews.com • To advertise, call 916-429-9901 • A special advertising publication of Valley Community Newspapers • June 2014 • Health & Medical

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ACTIVE HEALTHY HAPPY

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Stay Healthy - group classes, cardio & weights Indoor Pool - lessons, exercise, lap swim & safety Youth Sports - positive values & new skills Summer Day Camp - safe, caring staff, & fun

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BRING THIS AD IN FOR A FREE 3 DAY PASS

SAC CENTRAL YMCA

2021 W Street, Sacramento 916.452.9622 ymcasuperiorcal.org The YMCA, inspiring all people to a healthy life - in spirit, mind and body.

Health & Medical • June 2014 • A special advertising publication of Valley Community Newspapers • To advertise, call 916-429-9901 • www.valcomnews.com

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www.valcomnews.com • To advertise, call 916-429-9901 • A special advertising publication of Valley Community Newspapers • June 2014 • Health & Medical

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Health & Medical • June 2014 • A special advertising publication of Valley Community Newspapers • To advertise, call 916-429-9901 • www.valcomnews.com

“Lighting the World, Awakening the Heart”

www.valcomnews.com • To advertise, call 916-429-9901 • A special advertising publication of Valley Community Newspapers • June 2014 • Health & Medical

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Sutter Center for Psychiatry places the patient first and always For over 50 years, Sutter has been the regional leader in providing mental health services to children, adolescents and adults. We provide compassionate care by showing dignity and respect to the individual while focusing on safety and involvement of the individual and their family. Our recovery model is a program that empowers and encourages the patient and family to be active participants in treatment decisions and development of skills and tools to support them in their daily life. t "EVMU *OQBUJFOU 4FSWJDFT-designed to help individuals resolve the immediate crisis, begin to develop trust, and enhance self-confidence t $IJME "EPMFTDFOU *OQBUJFOU 4FSWJDFT-focuses on developmental issues of school and family problems, including depression and issues dealing with identity t "EVMU BOE "EPMFTDFOU 1BSUJBM )PTQJUBM 1SPHSBN BOE *OUFOTJWF 0VUQBUJFOU 1SPHSBN-two levels of outpatient programs with more intensity and frequency than typical outpatient therapy Providing hope...inspiring resiliency...it’s one more way We Plus You

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A-10 Health & Medical • June 2014 • A special advertising publication of Valley Community Newspapers • To advertise, call 916-429-9901 • www.valcomnews.com

www.valcomnews.com • To advertise, call 916-429-9901 • A special advertising publication of Valley Community Newspapers • June 2014 • Health & Medical

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INDEPENDENT LIVING WITH SERVICES, ASSISTED LIVING, MEMORY CARE AND SKILLED NURSING

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Dawn of a New Day Memory Care Eskaton Village Carmichael is a continuing care retirement community with a Memory Lodge distinguished by a commitment to compassionate, person-centered care. We respect the delicate balance between privacy and supervision. Through our Dawn of a New Day program, residents benefit from creative sensory stimulation activities, including • music, We have • pet therapy, just a few • reminiscence, openings in • gardening, our Memory • exercise and outings.

Lodge.

Residents also enjoy access to the vibrant, 37acre community. Memory Care accommodations are open to the public. No membership is required.

Call 916-967-4014 for more information or to

schedule a tour.

Eskaton Village Carmichael

Continuing Care Community (CCRC): Independent Living with Services, Assisted Living, Memory Care and Skilled Nursing 3939 Walnut Avenue Carmichael, CA 95608

916-967-4014

A California Nonprofit Corporation

License # 340313383 | COA # 202

eskaton.org A-12 Health & Medical • June 2014 • A special advertising publication of Valley Community Newspapers • To advertise, call 916-429-9901 • www.valcomnews.com

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Get fit this summer!

E E FR fitness classes This program is made possible by a grant from the Coca-Cola Foundation in conjunction with the City of Sacramento, Department of Parks and Recreation,Neighborhood Services Division.

Troops for Fitness employs veterans To teach fitness classes to the community.

“BOOT CAMP FOR EVERYONE” George Sim Community Cener 6207 Logan Street Mon. & Wed.5:30 pm and 6:45 pm Classes in session now!

“SWING FOR LIFE” GOLF CLASSES

Belle Cooledge Community Center 5699 S. Land Park Drive Tues. & Thurs. 10 am to 12 Noon Sat. 10 am to 12 Noon Golf Equipment Provided Mims/Hagginwood Community Center 3271 Marysville Blvd., Sacramento, CA 95815 Tuesday,Thursday and Saturday 10am-12 Noon

“WALK AND TALK WITH A VET”

Robbie Waters Library 7335 Gloria Drive Group 1 - Tues. & Thurs. 9:00 am to 10:00 am Group 2 - Tues. & Thurs.10:00 am to 11:00am

“YOGA”

George Sim Community Center 6207 Logan Street Sacramento, CA 95824 Tuesday and Thursday 6pm-7pm

Coloma Community Center 4623 T Street Sacramento, CA 95819 Tuesday 6:30pm-7:30pm

SIGN UP TODAY!

HEALTHY NUTRITION

Is your group interested in a Nutrition class?

Call today to book your private group class!

(916) 808-4056

“T’AI CHI” Two Locations!

Mims/Hagginwood Community Center 3271 Marysville Blvd., Sacramento, CA 95815 Tuesday & Thursday 9:30am to 10:30am Oak Park Community Center; 3415 Martin Luther King Jr. Blvd; Sacramento, CA 95817 Monday, Thursday and Saturday 9am to 11am

FOR MORE INFORMATION PLEASE CALL 808-6525 A-14 Health & Medical • June 2014 • A special advertising publication of Valley Community Newspapers • To advertise, call 916-429-9901 • www.valcomnews.com

www.valcomnews.com • To advertise, call 916-429-9901 • A special advertising publication of Valley Community Newspapers • June 2014 • Health & Medical

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