Incredible Health Benefits Of Giloy

Giloy, also known as Tinospora cordifolia, is a medicinal plant widely used in Ayurvedic medicine. It is native to India, Myanmar, and Sri Lanka. Giloy is a climbing vine with heart-shaped leaves and small yellow flowers. Its stem is the part most commonly used for its health benefits. Read here Health benefits of Giloy.

Giloy is highly regarded for its immune-boosting and antioxidant properties. It helps strengthen the immune system, making the body more resistant to infections and diseases. It also has adaptogenic properties, which means it helps the body cope with stress and promotes overall well-being.

Uses of Giloy include:

1. Boosting immunity:

Giloy helps enhance the immune system's function, helping the body fight off infections and diseases.

2. Detoxification:

It aids in removing toxins from the body and purifying the blood.

3. Fever and infections:

Giloy is often used to treat fevers, particularly in cases of dengue, malaria, and viral infections.

4. Respiratory health:

It is used to manage respiratory issues such as cough, cold, and asthma.

5. Digestive health:

Giloy promotes digestion and helps with digestive problems like constipation, indigestion, and gastritis.

6. Joint health:

It has anti-inflammatory properties and is used in the treatment of arthritis, rheumatoid arthritis, and gout.

Giloy can be consumed in various forms, including fresh stems, dried powder, capsules, and juice.