2020 USANA Holiday Gift Guide

Holiday Gif t Guide U S A N A H E A LT H S C I E N C E S | 2 0 2 0

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USANA HEALTH SCIENCES

Welcome The holiday season is a time to reflect on the past year and anticipate opportunities to come. Whether your days are growing shorter or longer—if there’s a blanket of snow or sunny skies in your near future—we all have a connection as the healthiest family on earth.

We sincerely hope you take a moment to appreciate everything you’ve accomplished this year. While 2020 has had its fair share of challenges, you continue to #LiveUSANA your way, balancing wellness, family, and your career. We’re honoured to continue to provide you with quality products as you move into 2021 and beyond.

In this guide, you’ll find feel-good tips to enjoy the season, special savings on USANA products, deliciously healthy recipes, and much more.

Here’s to celebrating this holiday season together in health and happiness!

Warmest Wishes, USANA Health Sciences

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Holiday Guide 2020

Making a Difference Now more than ever, the world is in need of a helping hand. As you make plans this holiday season, set aside time to volunteer in your community. One of the greatest needs—globally and as close as next door—is access to stable food sources. Consider donating nonperishable foods to your local food bank, cooking meals for neighbours in need, or bringing the family together to serve at a local nonprofit charity.

One way to extend your charitable reach is through the USANA Foundation, as a monthly donor or being part of fundraising opportunities. The Foundation’s mission is to end malnutrition for good by providing critical food aid, powering sustainable resources, and expanding a network of partnerships to create effective, long-term solutions.

Learn more and donate at USANAFoundation.org.

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USANA HEALTH SCIENCES

Seasonal Savings Share health this holiday season with special bundles. Save on USANA favourites and give everyone on your list the gift of wellness.

Body Balance Pack Save $37.50 Item #913 Power through the hectic holidays with quick, low-glycemic shakes and digestion and detox support. Includes 14, single-serve packs each of Dutch Chocolate and French Vanilla Nutrimeal, Hepa Plus, and a FREE USANA Probiotic. $147.00 (Preferred Price)

NEW! Pumpkin Spice Nutrimeal Available starting October 15, while supplies last.

Item #241 Satisfy the season’s cravings with a tasty, limited-edition shake with 18 g of protein and 7 g of fibre. It’s a tasty alternative to unhealthy treats common around the holiday season, and will help you feel fuller, longer. $33.50 (Preferred Price)

These limited-time offers are only available while supplies last. No purchase limit. Not available for Auto Order. No Initial Order Reward. <<<

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These limited-time promotions are available October 15–December 4.

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USANA HEALTH SCIENCES

Seasonal Savings Share health this holiday season with special bundles. Save on USANA favourites and give everyone on your list the gift of wellness.

Merry & Bright Duo Save $25

NEW!

Item #909 Enjoy a visibly brighter, youthful radiance with a bottle of Celavive Light Complexion Serum paired with three Vivid White Sheet Masks. $ 92.00 (Preferred Price)

Holiday Healthy Hands Duo

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NEW!

Item #993

Holiday Heart Trio Save $40.50

Enjoy authentic holiday aromas every time you wash

Item #965

your hands with our limited-time, seasonal fragrances.

• Frosted Cranberry Cider Hand Wash & Hand Cream • Winter Berry Citrus Hand Wash & Hand Cream

Treat your cardiovascular system right with the heart-healthy combination of BiOmega, CoQuinone 100 (56 tablets), and Proflavanol C200 .

$17.50 (Preferred Price)

$142.00 (Preferred Price)

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These limited-time promotions are available October 15–December 4.

Holiday Guide 2020

“What I love most about USANA is the quality of the products. They are a company I can really trust, which is the NEW! most important thing for me as a professional athlete.”

–Felicity “Flick” Palmateer, Professional Surfer, Austrailia 007

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USANA HEALTH SCIENCES

Stocking Stuffers For Everyone on Your List

Hydrating + Lifting Sheet Mask A powerful, nourishing beauty treatment that lifts and smooths the look of your complexion in just 20 minutes.

USANA Whitening Toothpaste Featuring ADP-1 A fluoride-free toothpaste featuring postbiotic ADP-1 for a deeper clean, scientifically proven to whiten your smile.

â&#x20AC;˘ Includes three sheet masks.

USANA Oral Probiotic A uniquely refreshing tablet containing powerful probiotic strains.

Rev3 Energy Surge Pack A cleaner, smarter source of energy in convenient stick packs.

Available in 14 or 28 stick packs.

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BiOmega Jr. A delicious, citrus-flavored omega-3 supplement your little ones will enjoy.

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USANA HEALTH SCIENCES

Eco-Friendly Gift Giving

Repurposing ribbon and ditching disposable gift wrap are great steps toward eco-conscious gifting. This year, go a step further with presents both your friends and the planet will appreciate.

Here are ideas to fill your zero-waste gift basket:

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Holiday Guide 2020

Kitchen items like reusable straws, beeswax food wrap, and sustainably sourced dish towels. They look great, and your recipient will feel good every time they use them.

For more ideas, search “single-use plastics” on whatsupUSANA.com.

A membership to a local club, ski resort, fitness centre, or organic market. Memberships are the gifts that keep on giving, benefiting your lucky friends again and again.

Vegan-friendly goodies like loose leaf tea, soap nuts, organic fruits and vegetables, and house plants. You don’t need a green thumb to care for a houseplant—include a special note and simple instructions.

Tickets to the zoo, a theme park, the theatre, or an art exhibit. Give your recipient an excuse to venture out and experience local arts and establishments.

Donations made in your recipient’s name. When it comes to charity, everyone wins. This is the perfect zero-waste gift for the person who already has everything.

Consider hosting a fundraiser in partnership with the USANA Foundation.

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USANA HEALTH SCIENCES

“My overall performance has been optimal since switching to USANA supplements.

My go-tos are the USANA CellSentials for overall health, CoQuinone 100 and Pure Rest to support quality sleep.”

– Nikko Huelgas, Olympic Triathlete, Philippines

Gifts He’ll Love The men on your list will appreciate any of these fun and practical presents. Add a personal touch by pairing our premium nutritionals and high-performance skincare with complementary gifts.

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Palmetto Plus

USANA CellSentials

Contains a unique blend of saw palmetto, lycopene, and soy isoflavones from botanical extracts to support men’s health.

Provides an essential foundation of optimal nourishment with highquality vitamins and minerals, plus powerful antioxidant protection.

Pair with wireless headphones so he can take his music and podcasts on the go.

Pair with a hardback journal for recording every adventure.

USANA CopaPrime+

USANA Celavive Creamy Foam Cleanser

Strengthens neural pathways and helps maintain brain health for optimal cognitive function and mental performance.

Pair with board games or puzzles to complement his competitive nature.

BiOmega Contains ultrapure omega-3 fatty acids, which play a role in memory, learning, and joint function.

Pair with an audiobook or eBook subscription for hands-free reading.

MagneCal D Helps maintain healthy bones, teeth, and nails, while supporting healthy muscle function and strength with a blend of magnesium, calcium, and vitamin D. Pair with a fitness membership or

Remove dirt and impurities with a moisture-balanced lather clinically shown to provide 24 hours of rich hydration. Plus, this rich formula can be used as a shave cream.

Pair with a handcrafted shave brush.

USANA Celavive Perfecting Toner Replace lost moisture and reduce unsightly razor bumps with a balancing tonic to use postcleansing and shaving.

Pair with a straight edge razor for a smooth, clean shave.

Protective Day Lotion + Cream SPF 30 Hydrate and protect from the leading cause of premature skin aging with four UV filters for healthy-looking skin.

Pair with polarised sunglasses for a sharper look on the hiking trail.

online fitness class, for anytime exercise.

Search “free online fitness streams” on whatsupUSANA .com for exercises to try today.

Recommended pairable gifts not included with purchase.

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Gifts for Little Ones <<<

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Fuel young minds with brain-teasing toys, creative crafts, and nutritional products for a simply fun foundation of health.

Holiday Guide 2020

Usanimals A chewable vitamin containing excellent nutritional support with a broad spectrum of vitamins and minerals in an easy-to-eat chewable your family will love.* Pair with a train set for kids who like to build and explore.

Body Rox A daily multivitamin and antioxidant to provide necessary nutrition, in spite of poor food choices, during critical stages of growth and development.* Pair with a vintage film camera so they can capture every exciting moment.

BiOmega Jr. A delicious, citrus-flavored omega-3 supplement in a fun gel formula for healthy cognitive development.* Pair with sensory toys to help develop fine motor skills.

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Merry + Bright USANA HEALTH SCIENCES

Shine bright this season with skincare tips that will have you feeling confident and looking gorgeous at every holiday party.

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Vitalizing Serum A botanical-based serum with a high concentration of active ingredients to support your skin’s beauty-preserving functions.

Replenishing Night Cream and Gel An ultra-hydrating cream designed to protect your skin while providing 24 hours of rich hydration after one application.

“I love the entire USANA Celavive skincare line.

The products feel amazing on my skin.”

– Sara McMann, UFC Mixed Martial Artist, USA 0017

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USANA HEALTH SCIENCES

TIPS FOR A

Radiant Holiday

Tip #1 M A K E

SELF-CARE A PRIORITY

Life is busy, especially during the holidays. Consistency is key, so make time in the morning and evening to take care of yourself and your skin.

Tip #2

G L O W F R O M W I T H I N

Staying hydrated and eating a balanced diet is key to healthy-looking skin.

Increase your consumption of nutrient-dense fruits and vegetables rich in vitamins and antioxidants. Incorporate USANA supplements, such as Proflavanol C100, for added skin-boosting support.*

Tip #3 G E T

S U N - S AV V Y

Sunshine is beneficial for physical and mental well-being, but too much exposure to UV rays can cause the look of premature aging. Incorporate skincare products with certified sun protection, and reapply early and often if you’ll be spending the afternoon outdoors.

Tip #4 C A T C H

SOME ZZZ’S

It’s called beauty rest for a reason. Lack of quality sleep can leave you feeling sluggish and your skin looking lackluster. Wind down early and aim for eight hours of restful sleep.

Tip #5 R E F I N E

YO U R R A D IA N C E

Exfoliate regularly with USANA Celavive’s Exfoliating Scrub + Mask, which helps to reduce the visible effects of pollutants, balance excess oils, and detoxify pores to make them appear smaller.

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Celavive Brightening

NEW!

T H E N E X T E VO L U T I O N I N U S A N A C E L AV I V E Achieve a visibly brighter, more even complexion with formulas designed to target the various stages of visible discolouration and hyperpigmentation. Gift these to yourself this holiday season—we won’t tell anyone.

"These products help your naturally beautiful skin look more evenly toned and radiant. As a skincare advocate, I am excited about this addition to an already amazing line."

– Dr. Jennifer Lee, Board Certified Dermatologist and USANA Partner 0019

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USANA HEALTH SCIENCES

Stay Healthy This Season Celebrating the holidays usually means indulging more than you normally would. But swapping some of those indulgences with sensible solutions goes a long way to help you feel more energized, sharper, and full of good cheer.

Slow down and enjoy your meals. Itâ&#x20AC;&#x2122;s easy to overeat when youâ&#x20AC;&#x2122;re in a hurry, so drink a full glass of water before sitting down at the dinner table, and take slow, purposeful bites. This will help you consume less and give your digestive system the time it needs to process.

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Nutrimeal A delicious, low-glycemic meal replacement shake with a balanced ratio of carbohydrates, proteins, and healthy fats to keep you feeling fuller, longer.

“I‘m always on the go, but I never want to skip out on the nutrients my body needs to be at peak form. USANA‘s Nutrimeal helps me get protein and fibre in a quick and easy meal replacement shake.”

– J’den Cox, USA Wrestling, USA

Digestive Enzyme

Hepa Plus

Fibergy Plus

A wide range of beneficial enzymes formulated to aid in

A liver-support supplement with our exclusive InCelligence Detox-

A powdered booster adding an additional 12 g of fibre to your

digestion and relieve occasional stomach discomfort.*

Support Complex to deliver powerful phytochemicals to your hardest-working organ.*

Nutrimeal or USANA MySmart shakes to promote good digestive health.

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Sweet Treats with a Healthy Twist

Treat your friends, family, and party guests to a USANA-approved snack thatâ&#x20AC;&#x2122;s nutritious and delicious. Warm up with a freshly baked crumble cake, or cool off with frozen hot chocolate. Either way, these recipes are sure to satisfy any holiday craving.

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Crumble Coffee Cake Muffins

Nutrimeal Protein Banana Bread

Makes 3 large muffins

Serves 12

Ingredients

Ingredients

Cake Batter: • ½ cup (5 scoops) French Vanilla Nutrimeal • ¼ cup brown rice flour • 1 tsp. baking powder • 1 Tbsp. sugar or sugar alternative • A dash of ground nutmeg • ½ cup unsweetened almond milk • 1 tsp. vanilla extract

• 3 Tbsp. coconut oil • ½ cup (5 scoops) Nutrimeal Free • 1 ½ cups almond flour • ¼ tsp. salt • 1 tsp. baking soda • 1 tsp. cinnamon • 3 medium/large bananas • 2 large eggs • ½ cup plain Greek yogurt • 1/3 cup sugar-free maple syrup • 3 Tbsp. coconut oil, melted

Crumble Topping: • 1 Tbsp. sugar or sugar alternative • ½ tsp. ground cinnamon • 2 Tbsp. brown rice flour • 1 Tbsp. coconut oil, melted • ½ cup walnuts, chopped

Instructions 1. Preheat oven to 175˚C. 2. Combine dry ingredients for the cake batter in large mixing bowl: French Vanilla Nutrimeal, brown rice flour, baking powder, sugar, and nutmeg.

3. Add almond milk and vanilla and thoroughly combine.

4. Spoon mixture into three large silicone muffin cups.

5. Combine dry ingredients for the crumble topping in medium mixing bowl: sugar, cinnamon, and brown rice flour.

6. Add coconut oil and thoroughly combine.

7. Mix in chopped walnuts.

8. Sprinkle crumble topping evenly across batter in each muffin cup.

9. Bake 20–25 minutes, or until a

• 1 tsp. vanilla extract • 1/3 cup dark chocolate chips

Instructions 1. Preheat oven to 165˚C and grease loaf pan with coconut oil.

2. Combine dry ingredients in large mixing bowl: Nutrimeal Free, almond flour, salt, baking soda, and cinnamon.

3. Mash bananas with a fork in medium mixing bowl. Beat in eggs, Greek yogurt, maple syrup, melted coconut oil, and vanilla. Stir in chocolate chips.

4. Add banana mixture to dry ingredients and thoroughly combine.

5. Pour mixture into greased loaf pan and bake for 55 minutes, or until a toothpick inserted in the middle comes out clean.

6. Let cool 10 minutes before slicing and serving.

Frozen Hot Chocolate Serves 4

Ingredients • 3 ½ cups ice • 2 cups almond milk • ¼ cup (2 heaping scoops) Dutch Chocolate Nutrimeal • 2 single-serve packets hot cocoa mix • 2 Tbsp. chocolate syrup • 2 tsp. vanilla extract • Whipped cream and additional chocolate syrup for topping

Instructions 1. Place serving glassware in freezer to chill.

2. Add ice, milk, Dutch Chocolate Nutrimeal, hot cocoa mix, chocolate syrup, and vanilla extract to a blender.

3. Blend until ice is completely crushed and everything is well-combined.

4. Remove glassware from freezer and pour mixture into glasses.

5. Top with whipped cream and chocolate syrup.

toothpick inserted in the middle comes out clean.

10. Let cool completely before removing from muffin cups.

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USANA HEALTH SCIENCES

Overnight Frozen Horchata Serves 4

Peppermint Protein Ice Cream Sandwich Makes 4 sandwiches

Ingredients • 2 cups water, steaming • ¾ cup long-grain rice • ½ can (7 oz.) sweetened condensed milk • ½ cup almond or rice milk • 2 cinnamon sticks • ¼ tsp. ground cinnamon, plus a sprinkle for garnish • 2 cups ice • ¼ cup (2 heaping scoops) French Vanilla Nutrimeal

Ingredients

Instructions

3. Fill a gallon-size bag half-full with ice and add ½ cup table salt.

4. Place the small bag into the large bag and seal.

5. Shake vigorously for 5 minutes.

6. Remove small bag and rinse off salt.

7. Place one level scoop between two gluten-free biscuits and enjoy.

1. Combine water, rice, sweetened condensed milk, milk, and cinnamon sticks in large bowl.

2. Cover and let cool at room temperature.

3. Refrigerate at least two hours, preferably overnight.

4. Remove cinnamon sticks and spoon rice into blender (reserving soaking water).

5. Blend on high until mixture is completely smooth, 3–4 minutes.

6. Strain through cheesecloth into sealable container and mix in ground cinnamon.

7. Place in freezer until partially frozen, around 1 hour.

8. Scoop mixture into blender with ice and French Vanilla Nutrimeal.

9. Blend until ice is completely crushed and everything is well-combined.

10. Pour mixture into glasses and garnish with a pinch of ground cinnamon.

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• 1 cup vanilla almond milk • ¼ cup (2 heaping scoops) French Vanilla Nutrimeal • ¼ tsp peppermint extract • ¼ cup plain Greek yogurt

Instructions 1. Place all ingredients in a blender and mix until well-combined.

2. Pour mixture into sandwich-size sealable bag.

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H E R E â&#x20AC;&#x2122; S T O A H E A LT H Y H O L I D AY S E A S O N , S U R R O U N D E D B Y T H E O N E S YO U L O V E .

www.usana.com #LiveUSANA #HolidayswithUSANA #HealthyThroughTheHolidays