Technique Magazine – June 2003

INSIDE THIS ISSUE

THE NO FEAR REVOLUTION: A NEW WAY OF LOOKING AT AN OLD BEAST HOW TO IMPROVE TECHNIQUE BY USING BUNGEE ROPE DEVICE ON RINGS COACHING TIPS FOR WORKING WITH ADD ATHLETES CONGRESS 2003

USA GYMNASTICS

'WWW.usa-gymnastics.org

SCHEDULE W=Women R= Rhythmic M= Men GG = Group Gymnastics ACRO =Sports Aero NOTE: Dates antI events subiect to change or cancellation.

2

0

0

TR = Trampoline TU = Tumbling

21-23

3

Future Stars Notional Championship (M) National Coaches Workshop (M) Fall Exec. Committee/ Board of Directors Meeting Jeff Metzger's 41/2-Day Boot Camp/ Business Conference Conches High Performance Clinic (TT)

Colorado Springs, CO Colorado Springs, CO TBD

10th Pan American Maccabi Gomes (W) Notional TOP Team Training Camp (W) National TOP BTraining Camp (W)

Santiago Houston, TX Houston, TX

17

Jeff Metzger's I-Day Boot Camp

Milwaukee, WI

18-22 19-23 19-22

U.S. Gymnastics Championships (M-W-R-SA) Jeff Metzger's 41/2-Day Boot Camp Region IV Congress (W)

Milwaukee, WI Cincinnati, OH Milwaukee, WI

21 22 29-July 6

Broadcast-U.S. Gym. Champs. (W) 8roadcast-U.S. Gym. Champs. (W) Future Stars Team Camp (M)

Milwaukee, WI Milwaukee, WI Colorado Springs, CO

World Team Selection Camp (W)

Houston, TX

JULY 1-6 9-18 9-13 12-21 17-20

World Team Selection Camp (M) Region VIII Congress (W) U.S. Champs & J .~ . National Champs (TT) Region VIII Congress (W)

Columbus, OH Heron Bay, FL Sacramento, CA Columbus, OH

17

Jeff Metzger's I-Day Boot Camp

Columbus, OH

20-26 21 -28 28-31 30-Aug. 3 31-Aug. 4

2003 FIG World Gymnoestrada (GG) Jr. National Team Camp (M) Pan Am Training Camp (W) Freedom Cup (SA) J.O. National Team Camp

Lisbon, POR Colorado Springs, CO Houston, TX Jacksonille, FL Colorado Springs, CO

AUGUST Pan American Games (MWR) Broadcast - U.S. Gym. Champs. (M) National Gymnastics Day Warld Team Training Camp (W) Notional Championships (SA) Artistic World Championships (MW) National Business Conlerence World University Games (MW) USA National Congress Broadcast-Artistic World Champs. (MW) Broadcast-Artistic World Chomps. (MW) Jeff Metzger's I-Day Boot Camp/ Business Coni.

Region I Congress(W) World Age Group Games Team Trials (TT)

Santo Domingo Milwaukee, WI Various Sites Houston, TX Jacksonvile, FL Anaheim, CA Anaheim, CA Daegu Anaheim, CA Anaheim, CA Anaheim, CA Austin, TX Santa Claro, CA TBD

TBD 6-10 10-14

2

Jeff Metzger's I-Day Boot Camp Visa American Cup (MW)

TBD TBD

American Team Cup (MW)

TBD

NCAA Notional Championships (M) NCAA Regionals (W) USAG Collegiate Championships (MW) NCAA National Championships (W) J.O. Level 9 East/West Championships (W)

Champaign/ Urbana, IL Varous Sites TBD Los Angeles, CA East-TBD/West-Seattle,

U.S. Qualifier (M) J.O. Notional Championships (W)

TBD Orlando, FL

75th FIG Congress and General Assembly J.O. Notional Championships (M)

Antalya Son Diego, CA

19th Sports Aero World Championships (SA) 3rd Sports Aero World Age Group Games (SA) U.S. Gymnastics Championships (MWRIT) National Business Conference U.s. Olympic Trials (MWRTR) National Congress

France France Nashville, TN TBD TBD TBD

MARCH TBD

APRIL 2-4 3 7-11 15-17 23-25 WA 24 30-May 2

MAY TBD 5-9

JUNE TBD TBD 2-5 24 24-27 TBD

OCTOBER TBD

Jeff Metzger's I-Day Boot Camp/Business Conference TBD

2

FlG/PAGU Group Gymnastics Friendship Camp World Team Selection Camp (TR) State & Regional Chairman's Summit (M) Rhythmic World Championships (R)

Houston, TX TBD Indianapolis, IN Maastricht

Region VIII Congress (W) National TOP Testing (W) Jeff Metzger's I-Day Boot Camp Region II Congress (W) Trampoline World Champianships (Tl) World Age Group Games (TT) Region VII Congress (W)

Burlington, MA TBD 8urlington, MA OR Hannover Hannover Virginia Beach, VA

OCTOBER 3-5 3-5 3 3-5 17-19 20-26 24-26

NOVEMBER 1-30 1 7-9

12

PAGU Children's Interclub Championships (MWR) Four Continents Championships (R) PAGU Jr. lnterclub Championships (MWR)

GUA VEN Miami, FL

(

004

FEBRUARY 2004 TBD 28

SEPTEMBER TBD 1-7 12-14 19-29

Cincinnati, OH TBD

DECEMBER

JUNE

1-17 2 2 3-9 3-7 16-24 20 21-31 21-23 23 24 29 30-Sept. 1 30-31

13-16 13-16 14-15 20-24

0

0

5

.

APRIL 2005 9 21-23 22-24

NCAA Regional Championships (W) NCAA National Championships (W) NCAA Notional Championships (M)

Various Sites TBD West Point, NY

Level 9 East Championships (W) Level 9 West Championships (W) J.~. National Championships (W)

St. Petersburg, FL TBD TBD

World University Games (MWR) World Games (R IT SA)

Izmir Duisburg

MAY 6-8 6-8 13-15

JULY TBD 14-24

NOVEMBER 21 -27

TECHNIQUE • JUNE 2003

World Championships (MW)

)

Melbourne

'.:

an officia l publication of USA Gym nastics PUBLISHER

Robert V. Colarossi EDITOR

FEATURES The No Fear Revolution: A New Way of Looking at An Old Beast ... .. .... . ........ 6

Luan Peszek

How to Improve Techn ique By Using Bungie Rope Device on Rings .......... . . . ... 12

GRAPHIC DESIGNER

National Gymnastics Day . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 4

Jay Bilunas USA GYMNASTICS EXECUTIVE COMMlnEE CHAIR: Ron Froehlich; PRESIDEIIT: Bob Color",.; VICE CHAIR WOMEN:Tom KolI; VICE CHAIR MEN: Yoichi Tom~o; VICE CHAIR RHYTHMIC: Andrea Schmid, VICE CHAIR TRAMPOLINE: Paul Parillo; VICE CHAIR SPOR15 ACRO: Tonyo Case Potfe""n; SECRETARY: Gory Ande""n; TREASURER: Bob Wood; FIG EXECUTIVE COMMITTEE: Joy Ashmore, Ron Froehlich. FIG MEN'S TECHNICAL COMMITTEE: George Beckstead; FIG TRAMPOLINE AND TUMBLING TECHNICAL COMMITTEE: Pat Hende""n; FIG WOMEN'STECHNICAL COMMITTEE: Jackie Fie; AT lARGE MEMBERS: Steve Butcher, Poul Spadaro; ATHlETE DIRECTORS: lorisso Fontaine, John Roethlisberger, Vone!SO Vander Pluym, Karl Heger, USOC ATHlETE DIREGOR: Dominick Mini<u<d.

USA GYMNASTICS BOARD OF DIRECTORS CHAIR: Ron Froehlich; PRESIDENT: Bob Colorossi; PRESIDENT EMERITUS: Sondy Knopp, Mike Donohue; TREASURER: Bob Wood; PUBLIC SECTOR: Bill Hybl, Bob Wood; AMATEUR ATHLETIC UNION: Mike Stonner; AMERICAN SOKOL ORGANIZATION: Jerry Milan; AMERICAN TURNERS: Belly Heppner; COLLEGE GYMNASTICS ASSOCIATlON·MEN: Francis Allen; NATIONAL ASSOCIATION OF COlliGiATE COACHES·WOMEN: Mike Jocki; NATIONAL ASSOCIATION FOR GIRLS AND WOMEN IN SPORT: Mar~yn Strawbridge; NATIONAL ASSOCIATION OF WOMEN'S GYMNASTICS JUDGES: Carole Ide; NATIONAL COUEGIATE ATHLETIC ASSOCIATlON·MEN: Ooug Von Everen; NATIONAL FEDERATION OF STATE HIGH SCHOOL ASSOCIATIONS: Susan True; NATIONAL GYMNASTICS JUDGES ASSOCIATlON·MEN: Butch Zunich; NATIONAL HIGH SCHOOL GYMNASTICS COACHES ASSOCIATION: Todd Vesely; U.S. ASSOCIATION OF INDEPENDENT GYMNASTICS ClUBS: Paul Spadaro; U.S. ElITE COACHES ASSOCIATlON·MEN: Stacy Moloney; US. ElITE COACHES ASSOCIATION·WOMEN: David Halcumb, Tony Gehman; U.S. MEN'S GYMNASTICS COACHES ASSOCIATION: Marc Yancey; U.S. RHYTHMIC GYMNASTICS COACHES ASSOCIATION: Suzie DiTullio; YOUNG MEN'S CHRISTIAN ASSOCIATION OF THE USA: Cosey Koenig; NATIONAL COLLEGIATE ATHLETIC ASSOCIATION·WOMEN: Marie Robbins; NATIONAL MEMBERSHIP DIRECTORS MEN: Mike Burns, Abie Grassfeld; RHYTHMIC: Andrea Schmid, Michelle La""n; WOMEN: Kelli Hill, Kalhy Oslberg; TRAMPOLINE: Shoun Kemplon, MaMa Weiss; SPOR15 ACRO: Bonnie Davidson, Joy Binder; ATHLETE DIREGORS: Vanessa Vander Pluym, choir; lorisso Fonlaine, vice choir; Jair Lynch, secretory; Dominick Minicucci, USOC Athlele Rep.; Mihai Bagiu, Brooke Bushnell, Chari Knighl Hunler, Mohini BhardwaL Karl Heger, (hrislie Hayes, John Roelhlisberger; ASSOCIATE OIRECTORS: JEWISH COMMUNITY CENTERS, Lori Katz; SPECIAL OLYMPICS, Kale Faber·Hickie; U.S. COMPETITIVE AEROBICS FEDERATION, Howard Schwartz.

CHANGE OF ADDRESS AND SUBSCRIPTION INQUIRIES: In order 10 ensure uninlerrupled delivery of TECHNIQUE magazine, nolice of change of address should be mode eighl weeks in advance. For faslesl service, please endose your presenl moiling label. Dired all subscriplion moil 10 TECHNIQUE Subscrip~ons, USA Gymnastics, 201 S. Capilol Ave., Sle. 300, Indianapolis, IN 46225. POSTMASTER; Send address changes 10 TECHNIQUE rio USA Gymnastics, 201 S. Capilal Avenue., Suile 300, Indianapolis, IN 46225.

TECHNIQUE(lSSN 074B·5999) (USPS 016B72) is published monthly except bimonthly in Sepl/Od and Nov/De< by USA Gymnastics, Pan Ameriean Plaza, Su~e 300, 201 South Cap~ol Avenue, Indianapolis, IN 46225 (phone: 317·237·5050) or visil online @ www .usa-gYlnasties .org Periodical postage poid at Indianapolis, IN 46204. Subscriplion prices: U.S.-S25 per year, (anado/Mexico-S4B per year, all olher foreign counlries-$60 per year. If available, bock issue single copies S4 plus poslage/handling. All reasonable care will be token, but no responsibility can be assumed for unsolicited material; endose relurn poslage. (opyrighl1 998 by USA Gymnastics and TECHNIQUE. All rights reserved. Prinled by Sport Graphics, Indianapolis, IN.

Unless expressly IJenlifieJ 10 Ihe conlrary, 01/ arlicles, slalemenls aoJ views prinleJ herein are alln'buleJ solely 10 Ihe aulhor anJ USA Gymnaslics expresses no opinion anJ assumes no respansibilily Ihereaf.

New Logo, Branding Statement To Reflect Renewed Success At USA Gymnastics ..... . . 33 Five Finalists Selected For 2004 U.S. Olympic Team Trials .. . ......... . ..... . ... 34 Coaching Tips for Working With ADD Athletes .... . . . ..... . ...... . ..... . .. . 36

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DEPARTMENTS Event Schedule .............................. ..... ... 2 USA Gymnastics Message ...................... 4 Business Tips .. .. .................... .. ........ ....... .8 Athlete Focus .......... .. ....................... ... 1 0 Congress Information .......................... 16 Member Service Update ...................... 24

What's New .... .. .. .............. .. ............... .28 KAT/MELPD .. ... ............ ................... .... 29 Prof. Development Certi~cation Program .... 31 Classifieds ........... ........... ................ .... 47 Safety Certification Schedule ........ .... .... 48

PROGRAM

COVER PHOTCX;RAPH OF SAMANTHA SHEEHAN: U SA GYMNASllCS PHOTCX;RAPHY

www. usa -gymnastics.org

UPDATE

Women's Program Update .................... 35

© STEVE

LANGE

SA GYMNASTICS Message Dear Members, Since the 1996 Olympic Games in Atlanta, the men's team has been one of only three teams to always qualify to the team finals in World and Olympic competition. At the 2001 World Championships in Ghent, Belgium, the men's team won the silver medal. However, there is still a definite feeling by the athletes and coaches that they must prove themselves at the international level. Our men are hungry, motivated and they feel that it is time to write a new chapter in the book on international men's gymnastics. Everyone is looking forward to Anaheim in 2003 and Athens in 2004.

I'm not going to make predictions, but our guys are looking great. If the level of excitement and Ron Galimore motivation I experienced at the last senior national team camp is any indication of how our team is going to do in Anaheim, then all I can say to the rest of the World is look out! Of course we will have Senior Director stiff competition from several teams like China, Russia, Romania, Ukraine, Belarus, France and Japan Men's Program Uust to name a few), but I believe that our gymnasts and coaches are up for the challenge and will settle for nothing less than success in Anaheim and Athens. Much of the credit for our team's cohesiveness should go to our National Team Coordinato r, Ron Brant who has worked very hard in pulling all of our athletes and coaches together on the same page. The coaches and athletes are all moving in the same direction and have worked hard at setting the "bar" high enough to win. I can't say enough about the effort being made.

Our program as a whole could not be healthier. Vice Chairman for Men , Yoichi Tomita, has provided outstanding leade rship to our program . He has offered the right amount of passion combined with a no nonsense approach to keep us moving in the right direction . As a matter of fact, all of our committees and volunteers have been doing a great job in their leadership role and the direction they are charting for men's gymnastics in the U.S. Members of our Men's Program Committee, Junior Olympic Program Committee, Age Group Competition Committee, Junior National Coaching staff and ou r State Chairmen have worked ha rd to put the right programs in place, increase communication to athletes, coaches and judges across the country and to make everyone feel a part of the process. I say "thank you" to all of them and state that the success experienced by our athletes this year and next could not be possible without their selfless efforts throughout the year.

The men's participation numbers are continuing to grow and this was evident at the recent Men's Junior Olympic National Championship held in Savannah, Georgia with over 650 boys entered in the competition. Many thanks go to the Georgia Gymnastics Judges Association, Nancy Kirksey, Joe Strank and staff member Bo Morris for producing an outstanding Junior Olympic National Championships. Other areas of our junior program continue to flourish with the guidance of our Junior National Team Coordinator, Dennis McIntyre. Great junior athletes are continuing to be produced through our Future Stars Program and members of our Junior Elite National Teams are continuing to make successful transitions into our senior program.

Of course we still have serious issues that we must address. Coaches' education and saving our collegiate programs are very high priorities for us. While we feel that good progress has been made in these areas, we also feel that we have only just begun to fight the battle. We have many new educational programs just around the corner and we are working to partner with the U.S. Olympic Committee to find ways to increase the value of Olympic Sports at the collegiate level.

The next three months leading up to the World Championships in Anaheim and the next 15 months leading up to the Olympic Games in Athens will be very exciting as attention shifts to our top gymnasts and coaches. Success fo r our teams will mean success for all of our programs and clubs across the country. Be ready to support our teams in Anaheim and Athens as our gymnasts compete to take the United States to new levels of respect in our sport. The time is right!

Ron Galimore

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TEe H N IOU E â&#x20AC;˘ J UNE 2003

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janssenefritsen Official Supplier Olympic Games ATHENS 2004

The

No Fear

Revolution

A New Way of Looking at An Old Beast.

Alison Arnold Ph.D.

creates fear, frustration, doubt, and negativity. The opposite is aLso true. Tight mind creates fearLessness, positivity, confidence, and focus. So it's simpLe, just as you teach - how to tighten their bodies through correction and driLLs, do the same with the mind. Teach athLetes how to tighten their minds through mentaL corrections and driLLs. Change the way you think about fear by simpLy seeing it as Loose mind.

Fear is simply "Ioose mind".

You correct loose bocIy all the time. You wouLd never Let an athLete go for more than one turn with bent knees or a Loose core. So why is it different for the mind? Begin to correct Loose mind just as you wouLd any body position. Correct it non-emotionaLLy. Whenever you see fear, frustration or overthinking, simpLy draw your athLete's attention to Loose mind with a simpLe comment. Say something Like, "your mind seems Loose, what are you thinking?", or "I see fear is creeping in, just focus on the correction over and over." Teach your athLetes to identify Loose mind in themseLves. Without awareness, making a correction is virtually impossibLe. Teach them to Listen to what they are saying to themseLves in their heads. Then, teach them to "Lock it down" by either saying cue words, corrections, or positive seLf statements.

Remember, when the mind is Loose, negative thoughts have a free for aLl. They take any opportunity to sneak in and create fear. So how can you keep the mind tight? How can you "Lock it down"? The foLLowing is a List of drills you can do to heLp athLetes anchor the mind. "Anchoring" keeps the mind tight, in proper aLignment, so that negative thoughts cannot enter Leading to fear and doubt.

Anchors for loose minds Mental Choreography Irs a coach's biggest nighhnare. One day she or he can do the skill, the next day they can't. Or, your athLete does it perfectLy with spot, in the pit, or onto mats. But when they attempt to do it by themseLves, all you get is BALKING! Fear. You hate it. It can be paraLyzing. It can make even the

most patient coach want to check him or herseLf into the psych ward. This article wiLL heLp you Look at fear in a totally new way. A way so different, so revoLutionary, you may just want to write me a thank you note. So ...

Are you ready to revolutionize the way you are looking at fear?

You work all day in the gym on body positions. You do drill after drill to be sure that their bodies are in perfect aLignment.

You taLk at Length to each of your athLetes of the importance of keeping a tight body. You know fuLL weLL that gymnastics without aLignment is Like trying to fit back into a Leotard when you're 37 years oLd. Not pretty.

But what about the mind? The mind is a thought factory, creating thought after thought after thought. A mind out of controL is the same as a body out of controL; aLL over the pLace, and mostLy in pLaces where it doesn't beLong. Loose mind

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The mind is simply another part of the bocIy. In sport, you spend countLess hours training your body for proper position, aLignment, and technique. The mind must aLso remain in proper aLignment in order to achieve success. One of the most important skills for any gymnast is the abiLity to pull one's mind back into proper position when it goes off course.

MentaL choreography is the bLinders for the mind. It keeps the mind tight and provides a resting pLace when it goes off course. We know that the biggest cause of poor performance is out of controL thinking. Keeping the monkey-mind occupied and "out of troubLe" is key. Using mentaL choreography enabLes the mind to stay focused, centered, and on track.

MentaL Choreography words are verbaL cues, words used to keep the mind tight during performance. These words are used before, during, and after performance, not onLy during difficuLt areas of routines, but presentation areas as well. When these words are done during every routine, or skiLL, the words serve as a resting pLace for the mind. This is the secret gift of mentaL choreography. Once it becomes second nature and automatic, it will carry you through routines during the difficuLt or trying times. The words wiLL allow the mind to become "non-thinking," thus in the zone. The zone is the uLtimate "tight mind."

TEe H H IOU E â&#x20AC;˘ JUNE 2003

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There are three types of MC thoughts to give an athlete as mental cues when he or she is afraid: Technical Statements: Statements or corrections ("lift", "tight", "shoulders square") Energy Statements: Statements that bring energy up or down ("go!", "push here!", and "relax" "breathe") Confidence Statements: Statements that encourage and build trust (i .e. "I can do it", 'Tve done it before") Have your athletes focus on these cue words to lock down the mind and keep it tight.

Anchor phrases Anchor phrases are any phrases or series of actions that help tighten the mind.

The mind must be anchored strong and steady in order to stay on course in the turbulence of negative thinking.

Just as a gymnast pulls their body back to proper ~~~~:===~~:::J position to make a technical correction, they can pull their mind back the same way by using an anchor.

An anchor is a series of thoughts or actions that will pull your mind back to perfect mental position. An anchor is a series of strong

"come-backs" to those negative thoughts keeping an athlete in fear and doubt. Anchors help your athletes return to focus, fearlessness, and doubtlessness. Examples of strong anchors include: "breathe, stay on course, 1 can do this", "breathe, tight mind, don't go there", or "relax, keep it cool, it's no big deaL" Each anchor statement should include breathing and positive self-talk. The anchor should break the downward spiral of frustration, fear, or nervousness, and get your athletes mind back on course. Whenever you notice loose mind, help your athletes pull it back by telling them to "go get a drink, and use their anchor", or "do some drills and use your mental anchor", or simply, "anchor your mind".

as a lack of confidence. Even if the athlete has done the skill hundreds of times, if they are fearful, then they are lacking in confidence. Remember, fear isn't always rational. As you see fearful behavior, especially balking, help the athlete have success by going back to the last successful drill. Build up the bank again before pushing them to do the skill. It's important to note that the mind seems to focus on failures more than successes. A gymnast can successfully perform a skill over and over again, just to have all of that shattered by a scary stop in the middle of it.

Watch your Language!

Your language is essential in creating the ahnosphere in your gym.

Are you creating an atmosphere of fear, or one of confidence?

What we put energy into grows bigger. Putting energy into fear, even overcoming it, fuels the fear beast. Use language with your athletes that changes the way they view fear in themselves and their teammates. The following are some phrases to use in order to build confidence and take the focus off of fear.

Irs ok, we ;ust need to build up your confidence.

Tight mind, I can see your fear beast coming up.

Go back and do some drills. Let's build up your bank.

Check your thoughts. You may have some loose mind.

Anchor your mind. Focus on the correction and put it on automatic.

Don't think about anything but this correction. Say it over and over again in your mind.

Walk through the skill saying your key words.

Your mind is getting you into trouble. Focus on this correction.

Remember, look at fear as simply loose mind. It can be corrected, there are drills for it. Correct loose mind quickly and easily before you lose yours! _

The Confidence Bank For most athletes, fear is simply a deficit in confidence. Look at the mind as a confidence bank. When positive deposits go up, the mind feels an abundance of confidence. When there is a deficit in the confidence account, the mind feels fear and worry. Help your athletes have a wealth of confidence by building up their accounts. An account is built by success.

Even successful drills can make the bank overflow. See fear -

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- - - - - - - - - I(

Alison Arnold Ph .D. is a sport psychology consultant for USA Gymnastics. She spends her time creating mental toughness training programs and helps coaches from going crazy.

For more information on her Tight Mind Training Tools go to www.headgames.ws

TE( H N10 UE â&#x20AC;˘ JUNE 2003

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7

Pricing Your Team-Pari II In Part, 1 I sought to make a case for the need to UNDERSTAND the parents' perspective that team is expensive and therefore the need to SELL the idea that team is a BARGAIN. Here, I will sketch out one way to calculate a TRUE break-even on your team. Most Gym Club owners believe that if team tuition pays for coaching wage that they are breaking even or at least close to it. Surprise!: often, 'overhead' exceeds coaching wage. The below example is a 'sa mpling' of what is actually happening out in the real world of progressive Gym Clubs having high level optional athletes in 2003.

The example assumes only one venue-a gymnastics venue-and a teaching ratio of B:1. If you are a true MVP (multiple venues), you must first find the gymnastics venue's share of the total.

1. Calculate YEARLY OVERHEAD. Using your year end P&L statement, tally ALL of your business expenses-facility costs, admin wage, insurances, interest, education ... the works*-EXCEPT, coaching wage. Real life example: $275,000 yearly overhead.

a multiplier appropriate for your yearly up/ down cycle. Real life example: 100,000 st.hr. per year.

3. Calculate OVERHEAD/STUDENT/HOUR: Divide #1 by #2. $275,000 -;- 100,000st.hr. = $2.75/st./hr. Remember, coaching wage has NOT yet been included.

4. Calculate GROUP OVERHEAD/HOUR. Multiply #3 X B students.

$2.75/st.jhr. X Bst.

=

$22.00/hr. group overhead.

5. From internal payroll records calculate your AVERAGE HOURLY COACHING WAGE. Don't forget to add in ALL benefits not previously

considered including Fed and state P/ R taxes, W/C, FICA, health, dental, vacation, 401K, employee discounts, etc. A good multiple for a progressive Ohio club is +24%. $15.00/hr. + 24% = $lB.60/hr average coachi ng wage.

6. Calculate TOTAL GROUP COST PER HOUR. Add #4 and #5.

$22.00/hr. + $lB.60/hr.

=

$40.60/hr. total group cost.

2. Calculate YEARLY STUDENT HOURS. Using enrollment data,

program by program, add together: (rec. students X 1 hour) + (level 4 X no . of training hours/wk) + (level 5 X no. of training hours/wk) + etc. Don't forget to include preschool, cheer, tumbling, birthday parties-ALL students who use the gymnastics venue. This sum is a weekly figure and must be converted to YEARLY STUDENT HOURS by

7. Calculate BREAK-EVEN PER GYMNAST PER HOUR. Divide #6 by #B. $40.60/hr. -;- Bst = $5.0B/st./hr. as a true break-even .

It is not too difficult to achieve a $5/hr tuition for entry level

athletes, but very difficult at an optional level. It is Queen City's (continued on page 28)

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by Luan Peszek

eventeen-year-old Samantha Sheehan, who trains at Cincinnati Gymnastics, is S the 2002 World Championships Bronze Medalist on Floor Exercise. Ironically, the 2002 World Championships event was Samantha's first international assignment!

Samantha, nicknamed Sam, lives in Villa Hills, Kentucky, but travels about an hour each way six days a week to Cincinnati, where she's coached by Mary Lee Tracy.

Her favorite events are bars and floor.

Sam has made the long commute to Cincinnati Gymnastics for eight years. She made her first U.S. National Team at the 2002 U.S. Gymnastics Championships in Cleveland, Ohio. Most recently she won the all-around at a USA-Belgium dual competition held at the Women's National Training Center in Texas.

"It was really cool," said Sam. "I've never won an elite meet before. It was great."

Sam, who began gymnastics in 1989, just finished her junior year in high school.

She goes to Cincinnati Christian School, but has a modified schedule and a tutor so that she can focus on training.

She is the accountant, director. She Matt, and an in college.

daughter and Cindy, has a twin older sister,

of Kevin, an a pre-school brother named Heather who is

Sheehan's gymnastics goals include making the 2003 World Championships team and the 2004 Olympic team. She also hopes to receive a college scholarship to compete in gymnastics. Her gymnastics role model is Shannon Miller, while her life role models are her parents.

Sheehan is interested in a future career as a lawyer, physical therapist, teacher, or sport psychologist. As far as hobbies, she likes to watch TV and hang out with her family. Her favorite shows are American Idol, Home Improvement, Everybody Loves Raymond, Survivor and Entertainment Tonight.

USA GyMNASOCS PHoTOGAAPHY e STEVE lANGe

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How to Improve Technique by Using

Bungee Rope Devie on Ri ngs

By Dmitry Kolodyazhny and Juris Aleksejevs

ave you ever wondered how to make learning swings and giants on rings more comfortable for gymnasts? Have you ever observed a situation where someone is learning swings or giants and they lose resistance on the rings on the downward drop? They may experience a jerk or snap at the bottom of a swing or giant that very often causes back injuries along with fear and discomfort. This is an important issue for many gymnasts. Learning giants or dismounts on the rings can be difficult because of the fear of peeling off the rings or injury.

At USA Gymnastics World in Bountiful, Utah, we have found a solution to this problem by using a bungee rope device. This device has been made and used by our coaching staff for tea chi ng swi ngs, backward and front giants, dismounts and other skills on the rings. It has also been used as a helping tool in teaching acrobatic skills such as: back-handsprings, "whip," backward tucked, piked or layout salto, front handspring, "bounder," and front salto tucked or piked. This device has proven to be very valuable and useful in helping students to learn skills on the rings and floor faster and more efficiently.

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The device consists of: two bungee ropes, a belt, and two metal fasteners or karabiners (See picture) . As a bungee rope, we use Theraband resistance tubes. There are several varieties depending on the tube resistance. We use the green style of tubing mostly, which is a heavy resistance type for the rings, and the blue style, which is an extra heavy resistance type for teaching acrobatic skills. The tubing comes in 25 feet lengths.

We cut the tubing in half and use the folded halves for the bungee ropes. We use Spring Link karabiners and AAI brand of belt. It doesn't matter what brands you use, as long as they are good quality and serve the purpose.

BENEFITS Some of the benefits for using the bungee rope device are as follows: .....-=-1-=-2--- -- -- - ----------1(

1. It eliminates the need for manual spotting and allows the coach to observe the skill from a distance. With the traditional method where the coach is personally spotting a gymnast, he/she is unable to see the big picture as well as all details, because the coach must stand so close to the gymnast. By using a bungee rope, the coach is able to analyze the exercise by observing it from a position where he/she can see every detail and the gymnast is able to complete his skill safely. The coach can then make a thorough technical analysis of the student's skill.

2. It serves as a good spotting tool.

For example, when doing a giant, bungee rope reduces the speed of the drop or bail and gives additional momentum and speed on the rise.

On the dismounts, it allows the gymnast to gain additional height and reduce the falling speed .

This is very valuable because it gives the gymnast mo re time to accomplish a skill.

3. It greatly reduces the risk of injuries. Often in the beginning stages of learning swings, especially giants, gymnasts don't extend their bodies enough on drop or bail, which causes them to loose pressure on the rings. When a gymnast doesn't maintain pressure on the rings during the drop, he experiences a snap or jerk at the bottom of the giant rotation . This often causes back or shoulder injury. Because it reduces a gymnast's weight, the bungee makes it easier for the gymnast to maintain the pressure on the rings and avoid the snap at the bottom, thus preserving the gymnast from the injuries.

4. It quickens the process of learning. Gymnasts feel comfortable using the bungee rope device because it reduces their fear of peeling off the rings and their fear of injury.

r EC H N' QU f â&#x20AC;˘ JUNE 2003

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Because gymnasts feel more comfortable, they are more willing to learn new skills and improve existing ones. It makes the process of learning easier and faster.

5. It can be used as an effective tool in learning acrobatic skills such as front and back handsprings, "whips" and front or back flips . The bungee rope reduces the weight of the gymnast and, therefore, makes it easier for a gymnast to practice these skills using correct technique. It is much easier for a gymnast to do a technically correct jump and arm swing, hand block and snap using a bungee rope.

6. It is inexpensive and simple to use. It consists only of two main components-bungee ropes and a belt. These are inexpensive and are most likely already in the possession of most gymnastics clubs around the country. If the club doesn't already have bungee ropes and belts, they can be easily obtained. The benefits of using the bungee rope device greatly exceed the investment.

HOW TO PUT TOGETHER AND USE THE BUNGEE ROPE DEVICE

Dmitry Kolodyazhny is a former Ukrainian national team member, fuLL-ride scholarship coLLegiate gymnast, coach and judge with over 20 years experience in the sport of gymnastics.

Dmitry has a Master's degree in physical education and is a member of the United States EUte Coaches Association for men's gymnastics. He is currently coaching at USA Gymnastics World, Bountiful, UTe Juris Aleksejevs is a coach with 35 years of experience, 10 of which as national coach of Latvia. He is also a member of coaching staff at USA Gymnastics World, Bountiful, UTe â&#x20AC;˘

The process of putting together and using the bungee rope devise is very simple. All that needs to be done to use it is to fasten a belt to bungee ropes and then attach the bungee ropes to the spin locks that are on the ring foundation. (See picture). Metal fasteners or karabiners are used to attach the bungee ropes to the belt. The belt is then situated and fastened on a gymnast's waist. The coach needs to make sure that the belt is tight enough, but comfortable for the gymnast. The gymnast then is ready for the exercise. The length and elasticity of the rope can be adjusted Spin Lo,k depending on the level of readiness and the goals of the gymnast.

The less help the gymnast needs, the longer and less resilient the bungee ropes should be.

By introducing the bungee rope device and method, the staff at USA Gymnastics World hopes that it will be beneficial not only to gymnasts in our club, but also to other gymnasts around the country and even the world. We hope that our device will be very helpful to both gymnasts and coaches in that it will reduce the learning time, improve skill quality, and prevent injuries. We also hope that by using the device, gymnasts will feel more comfortable learning new skills, which will make a beautiful sport such as gymnastics more enjoyable for them.

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TEe H N10 UE â&#x20AC;˘ JU NE 2003

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USA Gymnastics is pleasecl to have Mrs. Smith's Fliplt Cakes sponsor the 2003 National Gymnastics Day, August 2, to benefit the Children's Miracle Network.

Please get involved and conduct some type of Flip-A-Than between now and National Gymnastics on August 2. The event could be held in your gym, at a festival, in the mall, or some other highly visible site. Remember, your gymnasts don't have to do flip flops but could do cartwheels, rolls, walkovers or whatever works for you and your club. Grab as many participants as possible from your program, including the toddlers from your mom and me classes.

Does your school want to be on the 2004 National Gymnastics Day poster?

Member Clubs will be sent the 2003 Marketing Kit filled with useful marketing materials, complete with a National Gymnastics Day poster, safety poster, National Gymnastics Day Site Coordinators Guide, celebrity testimonial poster, commercial samples and an hour-long gymnastics promotional tape to show in your gym .

Let us know how your gym plans to celebrate National Gymnastics Day so we can post the information on our website.

Visit usa-gymnastics.org and click on the NGD link on the left. On this site you will find useful information and NGD activities to help in your planning for August 2.

The club that raises the most money for the Children's Miracle Network will be featured on the 2004 poster, in a Public Service Announcement commercial and in our publications.

The club will also get an all-expense-paid National Clinician for a day for bringing in the most money to Children's Miracle Network by Sept 2, 2003. Remember, the individual who raises the most money for CMN will also get his or her picture on the poster, be featured in the PSA commercial and in our publications.

On the National Gymnastics Day website you can find all the details of how to host a Mrs. Smith's Flip-A-Thon. We have pledge forms, articles on how to set up your Flip-A-Thon, press releases, Proclamations as well as contest details. If your club just wants to donate to the CMN as a write off, you can do that as well . .....- , - 1 - - , . , 4 - - - - - - - - - - - - - - - f (

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Dalton Wixom from DeV.au's School 0( Gymnastics In Fishers, Indiana raised $730 rex the Children's Miracle Nelwork In 2002,

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2003 National Congress and Trade Show Anaheim California August 21-23, 2003 ational Congress and Trade Show will take place in the Anaheim Convention Center. Don't miss this exciting event.

Top-notch sessions and speakers plus an exciting exhibit hall filled with over 175 booths and activity center. Attend World Championships in the evening. The events are scheduled so you can attend Congress and Worlds.

USA Gymnastics is excited to have so many great speakers and topics to present at this year's Congress. Below is a list of speakers that have been invited. The schedule may be subject to change.

Make your plans now to attend. Congress headquarters hotel is the Anaheim Marriott. Room rate is only $ 129 plus tax. The hotel is fabulous.

All sessions are open to all Congress registrants.

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WOMEN'S PROGRAM SESSION

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Myra Elfenbein .......................................... Beam -Is It Connected?

Carole Bunge .............................. level 7 Bars - Applying the Rules Pat Panichas ................................................. Comparing Amplitude Sue Graff ........................................... Vaulting - What to look For Tom KoII .............................. Preview of 2005 Compulsory Routines Neil Resnick .................................... level 8-9 Compulsory Vaulting (Tsuks & Hand Fronts) .................................................. .The Right Stuff at the Right TIme ................................................................. Selecting the Best Vault .......................................................................... JO Optional Bars Paul Padron ......... .lmplementing a level 1-3 Competitive Program Gary Anderson ............................................ National Elite Program Tammy Biggs ..................... Elite Beam Complex - The Right Choice .......................................... Drills for leaps and Tumbling on Beam Antonia Markova ..................................................Feel the Rhythm Brad Harris .................................................. Drills for level 4 Bars linda Thorberg ........................................................... level 8 Bars linda Johnson .......................................Do You Hear What I Hear?

Connie Maloney ...................................... Bars - Evaluating Angles KoillCheryl Jarrett ..................................... Dance Drills to Prepare for 2005 Compulsories KoillMaloney ............................................................... .JO Update Shirley Tranquill ............................................. Beam Choreography TIm Rand .................................................... .Tumbling Training TIps Alison Arnold .............. Should I Commit or Should I be Committed?

John GeddertlChar Christensen ..................... Aligning Expectations on Compulsory Bars Maloney and WTC ............................ .Just Use Your Common Sense Marian Dykes ........................................ .Judging the Boing-Boings Tom Forster ................................... Optional Bar Skill Development Geza Pozsar ............................... Easy Dance Program for Any Club James linderholm ....................................................TOPs Program Muriel Grossfeld ..................... .Floor Exercise - Originality Counts!

MEN'S PROGRAM Phil Savage ..................................... .5trategies for Increasing Boys Class &Team Enrollment

worlds03.com

TECHNIQUE â&#x20AC;˘ JUNE 2003

Kris Buchheister ..................lnjury Prevention: Increasing Shoulder Range of Motion Tom Meadows .................................. High Bar - Kovacs to Kolman Joy Umenhofer .............................. ..Incorporating Trampoline into Your Training Plan Vladimir Artemev ................ .Teaching Russian Type Skills & Travels & Dismounts with 1/1 Pirouettes ................................................. High Bar - Developing Dismounts that Finish Higher Kurt Golder ................ Still Rings - Developing Static Ring Strength Yin Alvarez.. ................ lncreasing Training TIme for Junior Athletes Dave Juszczyk ........................ Routine Construction - Sr. Coach for Elite level Athletes Kelly Crumley ............................ Using the Future Stars Program to Enhance Athlete Development Mas Watanabe ............................ Developing High level Dismounts ................................... Developing a Peaking Plan - 6 to 8 weeks Vitaly Scherbo ............ Vault - Yurchenko Vault Drills & Refinement Jon Culbertson ........................ Routine Construction - Jr. Coach for Optional level Athletes Bill Sands ....... Strength: When and How Much (Strength vs. Power) .................................................... Developing Muscular Endurance Roberto Pumpido ............................... .Floor - Developing Arabian & Side Somersault Skills Chuck Chmelka .....................................Parallel Bars - Teaching & Spotting Support Skills Yuejin Sun ............. Strategies to Incorporate Basic Skill Refinement Into Your Competition Plan Barry Weiner ......................................... Pommel Horse - Refining Scissors with Turns & Travels Greg Schram .......................................... .Fun, Safe and Productive Strategies for Teaching Boys Rustam Sharipov ........................ .Floor - Developing Corner Skills: Flair to HS Federchenko

TRAMPOLINE AND TUMBLING PROGRAM John Reeves ........JO Compulsories 2005-08 levels 1-7 TR, TU, DM ........................ .JO Compulsories 2005-08 levels 8-10 TR, TU, OM Patti Conner ................................ Preschool Trampoline & Tumbling Joy Umenhofer ............................................................Trampoline

RHYTHMIC Andrea Schmid ........................................... National Judges Course Simona Zakheim ........................................ National Judges Course Nadine Davies .................................. Add RG to Your Club Activities Efrossina Anguelova .............................................................a& A Simona Zakheim ........................................ National Judges Course Elena Savenkova .......................................................... .JO Update (continued on page 32)

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USA Gymnastics Bustness Owners Conference Wednesday, August 20, 2003 Anaheim,CA Who: What: Where: When: Why:

Club Owners, Directors and Managers National Business Conference Anaheim Marriott Hotel Wednesday, August 20,2003 from 8:30 a.m.-5:00 p.m.

To facilitate the sharing of ideas and concepts relevant to the success of the gymnastics business and to bring together USA Gymnastics members and international professionals attending World Championships.

Cost:

$150 per person from a Member Club $250 per person from a non-member.

Included in the conference: Continental Breakfast, Lunch and a Business Gift.

NOTE: There will be no on-site registration.

Host: Gary Anderson Language: English

Don't miss this once-in-a lifetime opportunity. You won't miss any of the World Championships Competitive Sessions!

You will receive invaluable advice on how to run a successful gymnastics club at this conference.

.

-----------------------------------------------~ Club Name _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Club # _ _ _ _ _ _ _ _ __

Name _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ USAGMember# _ _ _ _ _ ___ Address _ _ _ _ _ __ __ _ _ _ __ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ City _ _ _ _ _ _ _ _ _ _ _ State _ _ _ _ _ _ _ Zip _ _ _ _ _ _ _ _ _ _ _ _ _ __ Phone

Fax

Email _ _ _ _ _ _ _ _ _ _ _ _ _ __

Make check payable to USA Gymnastics Amount enc1osed- _ _ _ _ __ Charge to : 0 Visa

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1-

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Card # _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ __ _ Exp date _ __

USA

GYMNASTICS

Cardholder Signature _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Print Name Fax to 317-237-5069 or mail to :

USA Gymnastics 201 S. Capitol Ave. Suite 300 Indianapolis, IN 46225 Registration Deadline: July 20, 2003 Please use one form per person attending

For Office Use Only Mail Rcvd: _ _ _ _ _ _ _ _ __ Process Date: _ _ _ _ _ _ _ __ Amount Rcvd : _ _ _ _ _ _ _ __ Check #: _ _ _ _ _ _ _ _ __ CC Approval: _ _ _ _ _ _ _ __ Reg. #

Call National Travel Systems for your Hotel and Travel needs 1-888-603-8747/806-794-3135

rl~1~8--------------------------~(~--r-E~c-HN-/~O-U-E-.-J-U-NE-2-O_03__~)r-----------------------------

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GYMNASTICS National Congress

SCHEDULE:

CONGRESS HOTEL:

Wednesday, August 20, 2003 • Add On's • Business Conference

Anaheim Marriott 700 West Convention Way Anaheim, CA 92802 (direc~y across the street from the convention center)

Thursday, August 21 Saturday, August 23,2003 • Congress Sessions • Exhibit Hall • Dance Party

Anaheim, California' August 21-23

Note: Members Club Group discounts will be available.

Application posted on Member Club Only website.

CONGRESS SITE:

''Gymnastics Excellence Through Education"

Anaheim Convention Center 800 West Katella Avenue Anaheim, CA 92802

To reserve housing at the Anaheim MarrioH, the official Congress hotel, without a package ($129 per night plus taxes), please email NATIONAL TRAVEL SYSTEMS at...

Slaying at the Congress hotel, Anaheim worlds03@takeavacation.com or call

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~------------------~

1-888-603-8747 or 806-794-3135 worlds03.com

Marriott, will allow Congress attendees direct transportation to and from the World Championships at the Arrowhead Pond.

2003 WORLD CHAMPIONSHIPS SPECTATOR PACKAGES * Packages available on a first·come, first·serve basis. Please reserve by March 31, 2003.

AUGUST 19.25, 2003 6 NIGHTSj7 DAYS • Housing in one of the official host hotels • Full American breakfast daily • Transportation to and from the competition • 1 tour or attraction of your choice • On site tour stoff and hospitality desk • Includes all taxes

AUGUST 15·25, 2003 10 NIGHTSj11 DAYS

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2003WORLD

cham ionshi

• Housing in one of the official host hotels • Full American breakfast daily • Transportation to and from the competition • 1 tour or attraction of your choice • On site tour stoff and hospitality desk • Includes all taxes

$1,275.00 per person, based on single occupancy $775.00 per person, based on double occupancy $600.00 per person, based on triple occupancy

$1,995.00 per person, based on single occupancy $1,195.00 per person, based on double occupancy $900.00 per person, based on triple occupancy

For additional nights please add S190.00 per person, per night based on single occupancy and S110.00 per person, per night based on double/triple occupancy.

For additional nights please add S190.00 per person, per night based on single occupancy and S110.00 per person, per night based on double/triple occupancy.

To register for the 2003 USA Gymnastics Notional Congress please odd $230.00 per member and $350.00 per non-member.

$500.00 All Session Strip Ticket, Gold Level

Please email NATIONAL TRAVEL SYSTEMS at...

worlds03@takeavacation.com or call 1-888-603-8747 or 806-794-3135

(Includes podiumtmining, 011 qualifying sessions and finals ... Iower level) $250.00 Championship Package, Silver Level (All final sessions ... upper levell $175.00 Championship Package, Bronze Level (Ali final sessions .. .upper levell

NOTE: DISCOUNTED TICKETSARE ONLYAVAILABLE FOR INDIVIDUALSWHO PURCHASE TRAVEL PACKAGES.

------------------------------{(

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worlds03.com r EC H N IOU E • J UNE 2003

To register for the 2003 USA Gymnastics Notional Congress please odd $230.00 per member and $350.00 per non-member.

\10 PURCHASE 'waiu!> CHAMPIONSHIP TICKETS PLEASE , ,ADD THE fOLLOWING TO THE PACKAGE PRICE: $500.00 All Session Strip Ticket, Gold Level (Includes podium training, ali qualifying sessions and finals ... Iower level) $250.00 Championship Package, Silver Level (All final sessions... upper level) $175.00 Championship Package, Bronze Level (Ali final sessions ... upper levell NOTE: DISCOUNTED TICKETS ARE ONLY AVAILABLE FOR INDIVIDUALS WHO PURCHASE TRAVEL PACKAGES.

)-----------------------------=-19-=--1

USA GYMNASTICS NATIONAL CONGRESS 2003 INDIVIDUAL REGISTRATION FORM

DATE RECV'D AMT. PD.

Congress - Aug. 21-23, 2003

CHECK /I

After July 20, 2003 you must register on -site.

REG#

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Complete one form per person-Photocopy for additional registrations.

DEPOSIT Become an Instrudor Member to receive the member discount. Simply check "Please sign me up" and include an CRCD APP /I extra $47.00 ($65.00 Foreign Instrudor Member) in your total amount enclosed.

Your confirmation will be sent by email. Please provide a valid email address.

If you ordered World Championships tickets with this registration form, they will be mailed to the address listed below 4 weeks prior to the event.

NOTE: If your are purchasing World Championship tickets and want to be seated next to your co·workers, friends, spouses, etc., send all registration forms together at one time with payments.

CON

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RES

S

COS

T

S

(postmarked by July 20)

PRO & INSTRUCTOR MEMBERS 0$230 Congress-Early Bird registration only ($330 on site registration)

WORLD

CHAMPIONSHIPS

0$549 A11·Session Strip Ticket, Gold Level 0$269 Championship Package, Silver Level 0$189 Championship Package, Bronze Level

NON-MEMBERS

TICKETS

0$350 Early Bird registration only 0$450 Congress registration on·site

(see pg. 21 for ticket explanation)

Minimum age for Congress registration is 16.

~ ........... ... . ... . . . . . . . ........................ . . ..... . . . . ... . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . ... . . . ... ... . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . Social Security No ...

USA Gymnastics Pro/lnst. No.

Birth Date ..

o please sign me up for an Instructor Membership. I have included

Email Address------------------------------

(Email address must be provided in order receive confirmation)

Mailing Address . .

$47 ($65 Foreign Instructor) in total amount due.

To become 0 pro member coli 1-800-345·4719

.......... . ..... . ... . . ................. .... . . ... . . . . ..................................... ....... ..... ..... ...... . ........ . .... . . . ..

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Pleose moke the change in the USA GymnasNcs database.

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Night phone (

.- ................................................................................................................................................................................................................. .....................................................

Club Number...........................................................................................

Must check club owner box for admittance to Exhibition Hall Preview Check all that apply: o Administrator o Club Owner 0 Coach/Teacher o Judge

CONGRESS FEE INCLUDES ONE TICKET TO THE CONGRESS DANCE PARTY

1_$_______......1Make Check/Money Order Payable to USA Gymnastics

Total Amount Enclosed ..

Charge: 0 Visa

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o Discover 0 Mastercard

0 AMEX

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Card # . . .. ..................................................................... Exp . ................................ . . . . Cardholder Signature .

Cardholder Printed Name _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ please return this registration form to: USA Gymnastics Congress, Pan American plaza, Suite 300, 201 S. Capitol, Indianapolis, IN 46225 FAX: 317-237-5069 ATTENTION: MEMBER SERVICES

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THE INDIVIDUAL CONGRESS FEE INCLUDES:

CANCELLATION POLICY

• Credential lor entrance to Congress sessions and clinics August 21-23, 2003 Anaheim,CA. • Entrance to the Exhibit Hall featuring the industrys finest products and services.

• One ticket to the Congress Dance Party on Saturday even ing , August 23. (additional Congress Dance Parry tickets for spouse/guests are $35 each-available at

NO REFUNDS OR TICKET EXCHANGES ON TICKET PACKAGES All registration cancellations must be in writting.

Submit request in writing to USA Gymnas~cs, Anention: Cathy Allen

on-site registration) Videotaping: Videotaping 01 Congress sessions is permitted FOR PERSONAL USE ONLY unless the session presenters announce that his/her/their session may not be videotaped .

Language: The official language of Congress is English. USA Gymnastics wi ll make no special provisions for translation of sessions into other languages.

worlds03.com

Congress aHendees with special needs must notify USA Gymnastics in writing in thi s regard prior to the July 20 Early Bird deadline. We suggest that this info rmation be included with the cong ress registration form.

BeFore July 20th - Registration fee less $30 service fee per person canceling .

After July 20th - 50% of registration fee per person canceling .

SUBSTITUTION POLICY To transfer registration to another person, the new Congress attendee must also have a Professional or Instructor membership.

BeFore August 1 - $30 per subs~tution ON-SITE - $50 per substitution Submit request in writing to USA Gymnas~cs, Anention: Cathy Allen

REQUESTS FOR REFUNDS AFTER AUGUST 31 , 2003 WILL NOT BE ACCEPTED

2003 CONGRESS ADD-ONS REGISTRATION FORM

~

DATE RECV'D AMT. PD.

No Pre-Registration after July 28 After July 28 you must register on-site for a $25 additional late fee per course per person

=-

;=

CHECK # POSTMARK

=

i~

DEPOSIT

NOTE: Due to limited space and materials, admission to Congress add-ons is not guaranteed unless pre-registered.

Due to time constraints, several courses may overlap. Please be aware of this when scheduling add-ons.

CRCD APP # ' - - - - - -

Use this form to register for the 2002 Congress tests, examinations, certifications, etc. One form per person. Photocopy for additional add-on registrations. NOTE: Your Pro or Instructor Address (listed in the USA Gymnastics member database) will be used for all correspondence_ Name .....

. .............. _ ........... .................. ..... ...... ..... ......................... ......................................................................................... Social Security No . . ..

Birth date ................. / ..........

l .. .

Mailing Address ....

Safety Expiration Date ..

USA Gymnastics Pro/In st. # . ..

. ................................................................................................................................................................................................................................................................................ 0 THIS IS ANEW ADDRESS

y . ........................................................................................................................................................... State ...... ...

Day phone (

Night phone (

Email .... .

Check appropriate space for the add-ons you wish to attend.

AACCA CHEERLEADING CERTIFICATION INST. PRO NON SUB MEMBER MEMBER MEMBER TOTAL

SAFETY CERTIFICATION/RISK MANAGEMENT COURSES (TWO SEPARATE COURSES)

0 Wed. August 20, 1-4:30 p.m.

(ost: $70

ALL COURSES WILL BE HELD AT THE ANAHEIM MARRIOn HOTEL

Minimum age lor Salety (ertilication is 16

Wed. August 20, 8: 15-12:30 p.m.

o For recerts. MUST be currently safety

certified AND a pro-member. o For those not already safety certified.

N/A $50

$0 $50

N/A 0 $1000

N/A $50

$0 $50

N/A 0 $1000

Wed. August 20, 12:45-5 p.m.

o For recerts. MUST be currently safety certified AND a pro-member.

o For those not already safety certified.

---------------------1

KINDER ACCREDITATION FOR TEACHERS (KAT)

Language: The Official language of Congress is English. USA Gymnastics will make no special provisions for translation of sessions into other languages.

Congress Attendees with special needs must notify USA Gymnastics in writing in this regard prior to the July 20 pre-registration deadline. We suggest that this information be included with the Congress Pre-registration Form.

Videotaping: Videotaping of Congress sessions is permitted FOR PERSONAL USE ONLY unless the Session Presenters announce that his/her session may not be videotaped.

o Wed. August 20, 9 a.m.- S p.m.

$100 $100 $150 0 NOTE: Pre-registration guarantees a KAT Workbook. Enrollment is limited.

Minimum age is 16.

DOTAL PAYMENT MAKE CHECK/MONEY ORDER PAYABLE TO USA GYMNASTICS Amount Enclosed

MOVEMENT EDUCATION AND LESSON PLAN DEVELOPMENT (MELPD)

( I

o Wed. August 20, 12:4SpJIL-S:30pJIL $75

$75 $1250 NOTE: Pre-registration guarantees aMfLPD Workbook. Enrollment is limited.

Minimum age is 16.

0 VISA

0 Discover 0 Mastercard

PREFERS

I!m

0 Amex

Cord No. Exp. Dote ......................................................................................... .............................. .

Signature (required) ................................................................................................_.................._......................_

MEMBER CLUB

It

Charge to:

1 .._$_____.....1MM

BUSINESS OWNERS CONFERENCE

NON MEMBER CLUB

SUB TOTAL

CLUB #_ _ _ _ __

o Wed. August 20, 8:30 a.m.-S p.m.

Limited enrollment. No on-site registration.

$150

$250

0

Please return this registration form to:

~TS

USA Gymnastics Congress Pan American Plaza 201 South Capitol, Suite 300 Indianapolis, IN 4622S FAX: 317-237-S069 ATTENTION: Member Services

worlds03.com

SHOW YOUR SPIRIT, SHOW YOUR SUPPORT! USA Gymnastics Wants You! Join the II All Club Today! Become a Special Member of USA Gymnastics Anyone who loves the sport of gymnastics ... grandma, grandpa, aunts, uncles; class, recreational, junior high, high school or college gymnasts; fo rmer gymnasts, coaches, officials; or anyone who loves to watch the sport ... become an "A" Club member and you will receive:

• Special Member Contests to begin summer 2003 • Support the National Team - A portion of your membership fee helps support our National Team and grassroots programs.

• USA Gymnastics magazine - enjoy a one-year subscription (6 issues) to the official magazine of USA Gymnastics, featuring personality profiles of U.S. gymnasts, training tips, coverage of major competitions the latest in merchandise and lots of great photos.

• • • •

Official Welcome Letter Official USA Gymnastics Member Gift USA Gymnastics Membership Card Member Discount - 10% discount off all apparel and novelty items sold through USA Gymnastics.

• USA Gymnastics Member Decal • USA Gymnastics Bumper Sticker - Show your spirit!

• Fun Website - Have access to a member password website on usa·gymnastics.org beg inning the summer of 2003 .

• Monthly broadcast email blasts USA Gymnastics photographs@ Steve Lange and Patrick Tower

Name _________________________________________________ Address ___________ _ _ _ _ _ _ _ _ _ _ __

o Sign

me up as a USA Gymnastics "A" Club Member-$25 ($40 for Canada/Mexico, $55 for all other foreign countries)

Remember, Member price includes a l-yea r subscription to USA Gymnastics magazine.

Make checks payable to USA Gymnastics.

Mail to: USA Gymnastics Member Services P.O. Box 5365 Indianapolis, IN 46255

City _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ __ State _ _ _ _ _ _ _ _ _ _ _ _ _ Zip _ _ _ _ _ _ _ __ Birth Date (month/day/year)

Male 0 Female 0

Email Address _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ __ Club Name and Number (if applicable) _ _ _ _ _ _ _ _ __

o My check

is enclosed

o Please charge my 0

VISA 0 MC 0 Discover 0 American Express

Card # _ _ _ _ _ _ _ _ _ _ _ Exp. Date _ _ _ _ __ Signature _______________________________________________

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20~LD Purchase Your Seats Before it's... ttri&r Hand-Standing Room Only worlds03.com

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August 13-14 Training Sessions August 16-18 Preliminary Sessions Men's Team Finals August 19 Women's Team Finals August 20 August 21 Men's All-Around Finals Women's All-Around Finals August 22 Individual Event Finals August 23 Men - Floor Exercise, Still Rings and Pommel Horse Women - Vault and Uneven Bars Individual Event Finals August 24 Men - Vault, Parallel Bars and High Bar Women - Balance Beam and Floor Exercise

• Groups of 15 or more, call 714-704-2420 to order • VIP seating in the Platinum Circle or All-Session Strip nckets call 714-704-2419 • Get your 2003 Worlds Merchandise••• order online @ worlds03.com f

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The World Unites at the Arrowhead Pond of Anaheim get tickets at

ticketmaster.com

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• HALL OF FAME - CLASS OF 2003 ANNOUNCED

Congratulations to the USA Gymnastics Hall of Fame Class of 2003 . The following people will be inducted on Saturday, August 23, 2003 in Anaheim, California: Bonnie Davidson, Harold Holmes, Jr., Scott Keswick, Charles Lakes, Shannon Miller, Jaycie Phelps and Chris Waller. Make sure to order your tickets for this special occasion. You will find the order form in this issue or go to the website at www.usa-gymnastics.org.

The Hall of Fame Induction Ceremony and Luncheon will take place during the lunch break of National Congress.

The site is the Anaheim Convention Center, where the National Congress and Trade Show are taking place. You will not miss any of the Cong ress sessions or any World Championships sessions by attending. We appreciate your support for the very special event.

National Congress and Trade Show Update Don't Miss It!

•

•

•

The Anaheim Marriott is the Congress Headquarters Hotel. The room rate is only $129 .00 plus taxes per night. This is the lowest room rate we have been able to secure ove r the past few yea rs. The hotel is fabulous! Make your reservations now through National Travel Systems. You may book rooms only and may decide on your length of stay. National Travel Systems can also assist you with other travel needs such as World Championships tickets, airline travel, car rental and Congress registration . All one stop shopping.

Check out the Congress registration form in this issue to obtain NTS information.

Over 180 booths will be available for your viewing and buying pleasure at the Congress Trade Show taking place in Exhibit Hall E of the Anaheim Convention Center. There will also be a full floor for demonstrations and lectures. The Group Gymnastics Congressfest will take place on Thursday, August 21.

Sign up your group to participate.

Individual Tickets for World Championships are now available. Don't miss a chance to see the event of the decade! The 100th Anniversary of the World Gymnastics Championships .

.....-=-2--=4- - - - - - - - - - - - - - i (

TEe H N 10 UE •

Wednesday, August 20, offers the annual Business Conference, Safety/ Risk Management course, KAT and MELPD course and certifications.

ONLINE REGISTRATION IS OPEN WWW.USA-GYMNASTICS.ORG

•

National Congress Registration

•

Annual Business Conference

•

Safety Certification Courses

•

KAT and MELPD courses

•

2003 - 2004 Athlete Memberships

•

Professional and Instructo r Memberships

NEW MEMBERSHIP CATEGORY AVAILABLE FALL OF 2003

A USA Gymnastics Introductory Membership will be available beginning this fall. The membership will be offered to beginner, entry level gymnasts and coaches.

This membership will also be available for the new USA Gymnastics Cheerleading participants, Group Gymnastics and Women's Prep Optional.

•

All registrations will be done on-line

•

Member card will be printed on-line

•

Member form s will be available on-line

•

Benefits: Able to sanction and participate in sanctioned event. Secondary accident insurance during sanctioned event.

•

Membership fee will be $ 15.00

•

This first season will be open to Women's Program levels 1 - 3, Women's Prep OptionaL Trampoline and Tumbling program levels 1 - 3, Cheer groups and coaches, Group Gymnastics, and Novice Coaches for levels 1 - 3.

Continue to watch Technique and our website fo r further updates.

J UNE 2003

) r - - - - - - - -- - - - -- - -

•

Official Sponsor of fhe Naflonal USAIGC STEP Team

Call or write to us on your school or club letterhead to receive your complimentary coach's catalog.

333 East Seventh Avenue • P.O. Box 709 • York, PA 17405-0709 • E-mail : alpha@tighe.com Toll-free: 1.800.8ALPHA8 • Toll-free fax: 800.839.1039 Copyright © 2002 Tighe Industries, Inc. Member: United States Gym nastics Suppliers Association

I

USA GYMNASTICS HALL OF FAME Congratulations to the Class of 2003

Induction Ceremony and Luncheon

Bonnie Davidson Harold Holmes, Jr.

Anaheim Convention Center Ballroom

Scott Keswick

Saturday, August 23, 2003

Charles Lakes

11 :45 a.m. - 1:45 p.m.

Shannon Miller

Ticket Donation - $ 30.00 per person

Jaycie Phelps Chris Waller

Full tables may be purchased for $ 300.00 for a party of ten

p---------------------------------.

Hall of Fame Ceremony and Luncheon Ticket Reservation Form

---------------------------- USAG # --------

Name

Address

-----------------------------------------------------------

Email

-----------------------------------------------------------

I would like to purchase _ _ tickets at

$ 30.00 each for a total of __________________

I would like to purchase _ _ tables at $ 300.00 each for a total of _________________ I would like to include a donation to the Hall of Fame in the amount of ---------------Make check payable to USA Gymnastics.

Total Amount due:

------------------

Send form and check to: USAG HOF, 201 S. Capitol Ave. Ste 300, Indianapolis, IN 46225 OR Charge to: Mail or fax 317-692-5212 Exp. Date_______ Credit card: Card # Name on Card ( please print) __________________________________________ Signature________________________________________________________

.---------------------------------~ r J UNE 2003 )}---------------------

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INDUSTRY MEMBER UPDATES

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USA Gymnastics ran a list of Industry Members in the March issue of Technique. There was a correction in the information. We apologize for any inconvenience which this may have caused. Below is the update.

'-

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Academy Grips PO Box 84 Los Alamitos, CA 90720 800/890/6452 562/431/1893 (fax) Academygrips@aol.com www.academygrips.com

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Rita Brown, President Brown's Gymnastics Training Centers

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ProSchool, 'simply the best ''gym management software-period.

"

(continued from page 8)

goal to have a perpetually wide enough base of profitable entry level athletes to subsidize our upper level athletes so that our TEAM breaks even , as a whole.

Note, we do NOT look to our classes to subsidize our team: that is a taboo. A team can and should support itself. If you would like a jpeg copy of the Queen City Gymnastics tuition schedule which includes far more detail and a recent 'tuition increase" letter, please email a "request team tuition schedule/lttr" to: gymclub@aol.com. * note that Queen City Gymnastics also excludes marketing costs (team actually aids the marketing effort) and sales tax as, in Ohio, it applies only to tangible product.

Jeff Metzger USA Gymnastics Business Development Portner President, GymCiub Owners Boot (amp President, Kids First Sports (enter

Call National Travel Systems today to book your next trip, whether it's a gymnastics competition or a vacation getaway!

(888) 603-8747

I~I E=

USA GYMNASTICS 100) KAT AND MELPD WORKSHOP SCHEDULE A KAT workshop consists of seven productive hours of preschool teac her education. The workshop covers philosophy, understanding the preschool-age child, safety considerations, class management, and much more!

A Movement Education and Lesso n Plan Development Workshop (MELPD) consists of five en lig htening hours of preschool teacher educatio n. This workshop i~ continuing educatio n of the KAT Program. The overa ll emphasis of t hi s workshop is to provide instructors with t he necessary knowledge to develop preschool gym nastics lesso n pla ns, emphasize developmentally appropriate practices, fundamenta l skill develop ment,

and muc h more. This workshop is designed to help instructors meet the needs of t he individual students and encourage adoption of lifelong physical activity.

Attendance at KAT certification course is highly recommended, but not required to attend a MELPD course.

If there has never been a KAT or MELPD workshop in your area, 2003 is a great time to host a workshop. Any club can host a workshop and it's free. The only things you'll need are an empty room and a TV & VCR. If your workshop has 12 paid participants, your club will receive one free registration.

Member Clubs receive two free registrations.

MONTH

DATE

LOCATION

June June June

14 19 20-21

Media, PA Milwaukee, WI Nashville, TN New York, NY Everitt, MA Media, PA Galveston Island, TX New York, NY Louisville, KY Anaheim, CA

22 28 11 11-12 20 8-9 20

Complimentary registrations are nontransferable and will on ly be valid at the works hop you are hosti ng. The workshop must maintain t he minimum attendance of 12 for complimentary registrations.

For more information on the KAT & MELPD courses call 1-800345-4719 or visit www.usa-gymnastics.org/ membership

EVENT/CLUB

TYPE

PHONE

Dreams - Cheer and Dance Com lex Double 'D' G mnastics

KAT KAT,MELPD KAT KAT KAT MELPD KAT,MELPD MELPD KAT,MELPD KAT,MELPD

610-450-330 952-431-6445 615-226-8162 212-415-5724 781-844-5001 610-459-0330 409-770-0659 212-415-5724 502-254-1010 800-345-4 719

National Congress-Anaheim Marriot Hotel

-------------------------------4(~__T_E_C_H_N_'O~U_E__ ._J_U_NE__ 2 0_0_ 3~)~----------------------------2~9~1

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New Parallel Bar Trainers Parallel Bar Trainers are available in 12", 18" and 24" heights.

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Complete with protective foot pads. A must for training and conditioning.

No. 165-12 (12") Trainer No. 165-18 (18") Trainer No. 165-24 (24") Trainer.

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USA GYMNASTICS 100) PROFESSIONAL DEVELOPMENT CERTIFICATION PROGRAM The Women's LeveL I-IV Skill DeveLopment CurricuLum Course has been introduced as the first in a series of discipLine specific courses under the ProfessionaL DeveLopment Certification program.

The goaL of the Women's LeveL I-IV SkilL DeveLopment CurricuLum is to estabLish a soLid foundation for coaches on gymnastics fundamentaLs. The focus is to break down the beginning LeveL skills for Junior Olympic Levels I-IV. Solid basics are vital to the physical longevity and to the skill proficiency and progression for the gymnasts. It's much easier to "learn it right" at the beginning rather than trying to "clean it up" later.

DAY 1

DAY 1

7/12/03

7/13/03 9am-4pm 7/13/03 8am-2pm 8/3/03 10:30am-2:30pm 8/10/03 9am-4pm

~m-8:30]lm

7/12/03 12pm-6pm 8/2/03 12pm-8pm 8/9/03 lpm-9:30pm

STATE

'\ ' The program wiLL cover the foLLowing topics: • VauLt • Beam • TumbLing • PsychoLogy

• • • •

Bars Dance Coaching 101 Coaching Philosophy

Completion of the two-day, 12-hour course wiLL certify you as a Skill Evaluator. The course is taught through t he use of two complimentary texts; Introduction to Gymnastics Caaching Theory and the Level IIV Curriculum Guide; coordinating videos, and hands-on drill and spotting instruction .

\: '

• ,

Kurt Aichele

Floridia New York

Mike McCabe/ ·Toni Rand Pete LaChance

Kentucky

Tina Salameh

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This is a great course for aLL wome n's artistic gymnastics coaches from novice to club owner. To set up a course, contact the course in structor nearest you. For a compLete List of instructors or to view more information regarding the course, visit our web site at www.usa-gymnastics.org.

HOST CLUB

INSTRUCTOR/CONTACT

IlLinois

a

630-325-3333; kacheLe@igigymnastics.com 145 PLaza Drive, Westmont, IL 407 -830-9222; mmccabe@cfl.rr.com 6805 Lyons Technology Circle, Coconut Creek 845-534-9793; Gym KidsInc@aol.com 1 Strawberry LN, New Windsor, NY 502-253-1234; tsaLameh@earthLink.net 13100 Magisterial Dr., LouisviLle, KY

IGI Gymnastics American Twisters ·Contact Host 954-972-4947

Gym Kids Gymnastics Kentucky Gymnastics Academy

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Now, let's try that piked saito backward off.

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------------------------------~(~__T_E~C_H~N_/O~U~I~.~J~U~NE~2~O~O~3---)~---------------------------3~1'1

(continued from page 16)

SPORTS ACRO PROGRAM

................................................................ Warmup: Set the Pace for Preschoolers Nicki Geigert .................................................................................. Dramatic Play Jackie Latino/Selena Peco .................................................. Acro Basics - Level 4, McCarthy ................................................................... Exciting Preschool Warmups Level 5 and Level 6 Bob & Pam Meier. ................................................ Making Money with Sports Aero Judy Weckerly/McCarthy ..................................... An Inside Out and Upside Down Look at Parent &Tot Classes Part 1 &2 Dr. Jay Binder ...................................................... Getting Back from Injury Faster Jola Jones ................................................................Intro. To Judging Sports Aero Patti Komara ............................................. .7 5 Best Preschool Ideas in 75 Minutes ......................................................................................... Roundtable Discussion Lutska ................................................................................ Manipulative Madness BUSINESS Jeff Metzger .............................................................No Organizational Strategy? .....................................................................The Path to Emergencies,Urgencies, Insurgencies and 60 Hour Work Weeks Patti Komara .................................................101 Ways to Keep Your Staff Happy David Holcomb .......................................... Legal Hiring and Firing· Part 1 and 2 Jim Jarrett ................................................................. How to Empower Your Staff Frank Sahlein ................................ 10 Rules for Growing & Building Your Business Randy Sikora ...................................... Managing Growth and Engineering Change Jeff Lulla .............................. Preparing for the Olympic Year Enrollment Explosion Tom Lenzini ......................................................................... Quick Marketing TIps Lynn Ledford .......................................... Parlnering Up With Your Local Schools to Promote Your Message and Your Business Sean Dever ............................................................................ Making Money 101 Michael Taylor .......................................... Dealing with Conflict and Confrontation

SPORT SCIENCE Kris Buchheister ............................................................. Addressing Wrist Mobility Peter LaChance ................................................................ Strength & Conditioning Gina Pongetti. ............................................................ .lnjury Prevention - Health Feldmann/Galimore ................................................................. Fitnastics Program Michael Taylor .................................................... Safety in the Gym for Instructors Allison Arnold ........................... .Fearless Gymnastics - Breaking Down the Blocks Jeanine Boyers .................................................... Employment Law Issues in Gym Andrew Hughes ...................................................... Sports Taping for the Gymnast Bill Sands & Others ...................................Sports Science Symposium on Saturday

MISCELLANEOUS

Steve Capper ...................................................................................... A·1 Awards Jim Lord/Chris Calverl ..................................... Cheer Partner Stunt Fundamentals GENERAL GYMNASTICS ............................................................................ Advanced Cheer Partner Stunts There will be several General Gymnastics demonstrations and exhibitions in the ............................................................................................ Cheer Choreography Hall throughout the days of Congress. Congress Gym Fest takes place on Thursday. .. ...................................................................................Tumbling Skills for Cheer Deb Walls ...........................................................Working Within Your Community PRESCHOOL Lynn Burgess ........................................................................Yoga and Relaxation Brant Lutska/Jeannie McCarthy ........................................................ .Theme It Up Feldmann/Galimore .......................................Cheerleading - Go USA Gymnastics Beth Gardner ................................................................................... Mom and Me Sean Dever ............................................................ Booster Clubs - What's Right?

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TIC H H 10 UE •

J UNE 2003

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New Logo, Branding Statement To Reflect Renewed

Success At USA Gymnastics

USA Gymnastics will unveil a new logo and branding statement in June to reflect the changing personality of the organization on the eve of what could be one of the most significant years in USA Gymnastics history.

"USA Gymnastics has become a larger and more diverse organization over the past couple of years. With the addition of trampoline, tumbling, and sports acrobatics disciplines, not only has the number of members increased, but the personality of the organization has changed," said USA Gymnastics President Bob Colarossi. "With our new logo and branding statement, USA Gymnastics now truly represents the broad-based opportunities in the sport."

encourages. The tagline is incorporated into the logo design, with the legs beginning at a very fine point, and continuing through the arms toward infinity.

"USA Gymnastics is poised to bring renewed success at the elite level in the next two years," Colarossi said. "With the upcoming World Gymnastics Championships in Anaheim, Calif., and the Olympic Games next summer in Athens, Greece, we are confident this new identity will be reinforced by many medal-winning performances."

USA GYMNASTICS

The logo was designed by Cranfill & Company of Indianapolis, with input from USA Gymnastics staff, members, and public sector representatives.

Cranfill & Company is a fully integrated marketing and brand management firm whose client list includes the Indianapolis Symphony, the Heartland Film Festival, and the Indiana High School Athletic Association .

The new logo is designed to portray the precision, flexibility and movement that are characteristics of gymnastics.

Its red and blue coloring represents the Begin ~ere. Go Anywhere. patriotic nature of the organization, while the figure represents the core athlete that participates in every discipline within gymnastics. The new logo will be unveiled to the public and membership on June 19 at the U.S. Gymnastics Championships, June 19-22 The new branding statement, "Begin Here. Go Anywhere," in Milwaukee. Supplemental logos for specific programs and reflects the lifelong physical and moral rewards that the sport joint ventures will be developed in the near future .•

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Five Finalists Selected For 2004 U.S. Olympic Team Trials Anaheim, Houston, New Orleans, St .

Paul/Minneapolis and San Jose are t he five finalists to host the 2004 U.S. Olympic Team Trials for gymnastics on June 24-27, 2004.

Folding Mats

"These five cities have demonstrated a significant commitment to USA Gymnastics and have represented the best interests of both organizations in thei r Trials bids," said USA Gymnastics President Bob Colarossi . "We are pleased with the level of inte rest in hosting the Trials and believe that all five of these cities are fully capable of hosting a superior event."

The call for bids on March 21 netted 30 interested cities, with 11 submitti ng official bids by the May 7 deadline. The final selection is expected in mid-June following site visits to each of the finalists. .......1WIiI

"The talent level of t he U.S. programs rig ht now is at an all-time high," Colarossi said. "When you combine our talent pool with a great city synonymous fo r hosting top-notch events, these Olympic Trials can really showcase t he medal potential of our athletes heading into the 2004 Olympic Games."

Contact Tiffin for all of your mat needs.

Whether you need a single mat for home use, or enough mats to set up an entire gym - quality mats at affordable prices.

Visit us on the web - www.tiffinmats.com

The Trials will be broadcast by NBC Sports, with the men's finals scheduled to air from 1-3 p.m . on June 26, 2004, the women's prelims from 8-10 p.m. on June 26, and the women's finals from 7-9 p.m. June 27 .

Boston previously hosted the Trials in 1996 and 2000 .â&#x20AC;˘

. . . . . . . . . . . . . . . . . . . . . . . Arrowhead Pond of Anaheim, GM Tim Ryan nnl,"T"n . . . . . . .

Harris County - Houston Sports Authority, CEO/President Oliver Luck

Orleans ......... Greater New Orleans Sports Foundation, President Jay Cicero Paul .......................... Xcel Energy Center, VP/GM Jack Larson Jose .... . .. .. .. .. San Jose Sports Authority, Executive Director Dean Munro

JR. OLYMPIC COMMITTEE MEETING May 5-6, 2003 Colorado Springs, CO The meeting was called to order at 8:30 a.m. by Chairman Tom Koll.

I.

ROLL CALL

Region I Region II Region III Region IV Region V Region VI Region VII Region VIII JOPM SDWP

Neil Resnick Laurie Reid Cheryl Jarrett Don Houlton John Geddert Larry Goldsmith (excused absence) Mike Milchanowski Paul Padron Connie Maloney Kathy Kelly (Mon. only)

all the work that each of the regional chairman accomplish. He informed the committee that the Technical Committee was also meeting concurrently and that the two committees will meet jointly on issues that affect both committees. The official minutes of the Joint Committee will reflect the final decision on those issues.

III. ATHLETE MEMBERSHIP FEES FOR LEVELS 2 & 3 Koll reported to the committee in regard to the discussions held on reduced membership fees. The Athlete Membership fee for Level 2 and 3 will be reduced to $15 .00 effective in the Fall of 2003 for the 20032004 season. A separate athlete membership form will be developed for these recreational level competitors. There will be no change for Level 4. Modified (shortened) versions of the present exercises will be published and posted on the website in order to facilitate competition at these levels for the remainder of the present cycle.

IV. VAULTING CONCERNS II. APPRECIATION Koll presented the committee members with gifts in appreciation for

The committee requests that the National office legal counsel review the concept of mandatory spotting on vault during competition. (continued on page 37)

------------------------------~(~__T_E_C_H_N_'O~U_E__ .~J_U_NE_2_0_0_3~)r----------------------------~3~5~1

Coaching Tips

for working with

ADD Athletes Alison Arnold Ph.D.

ADD athletes are some of the hardest working, most creative, and most talented athletes you will ever see. It's important you are coaching them in a way that maximizes their gifts. Remember, an athlete with ADD has as much desire as any other athlete to succeed. It's important not to take their behavior personally, but work with them in a positive, supportive manner. Here's a list of helpful tips in working with the ADD athlete.

I

2 3 4 5 6 7 8 9

Give athletes as much direction as possible. Pair them up with an older buddy. Surround athletes with ADD with good role models, preferably students whom they view as significant others.

Try to minimize distraction wherever possible. Lower the music, or have the line face away from other activity in the gym .

Maintain eye contact during verbal instruction.

Make directions clear and concise. Be consistent with daily instructions. Give only one correction at a time.

Make sure students comprehend the instructions before beginning the task .

Repeat instructions in a calm, positive manner, if needed. Stay patient!

Help the students feel comfortable with seeking assistance when they have questions (most children with ADD will not ask for help).

Monitor frequently. Maintain a supportive attitude.

Keep in mind that children with ADD are easily frustrated. Stress, pressure, and fatigue can break down their self-control and lead to poor behavior.

Gifts of the ADD Athlete Creativity, Passion, Enthusiasm, Intelligence, Incredible Hyperfocus, the ability to block out all distractions except what is in front of them.

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Recommendation to the Technical Committee to review the application of the "distance deductions" for vaulting.

Motion: J. Geddert Second: L. Reid PASSED Recommendation that the regulation landing mats (plus the allowable skill cushions) be allowed to be placed on top of a solid foam pit landing area for vault at State Meets and below for all Level, effective August 1, 2003. This information must be included in the meet information sent to the participating clubs.

Motion: J. Geddert Second: M. Milchanowski PASSED Clarification for Vault: All manufactured models of the new vault table (including "retro-fit" tables that are inserted into the uprights of the old horse) are allowed for Jr. Olympic competition, provided that they are capable of being adjusted to the various height specifications allowed for Jr. Olympic athletes.

V.

OPTIONAL CONCERNS

A. Recommendation to the Technical Committee to emphasize that evaluation tools used to separate athletes should not come from "choice of elements" beyond the difficulty requirements of the particular Level.

Motion: J. Geddert Second: L.Reid PASSED B. Special Requirements The committee discussed the issues around special requirements, deductions, etc.

Additional motions were made at the Joint meeting.

Reeemmeftaatieft te elimiftate tHe S~eEial Ret}tiifemeftt fef a GfetitJ 3 6 7 fef LevellQ eftly.

Motion: P. Padron Second: M. Milchanowski DEFEATED

VI. NATIONAL OFFICE REPORT· KATHY KELLY Clarification for Level 4 Vault: An inflatable mat may be used in the configuration of matting for Level 4 Vault, effective August 1, 2003.

If the inflatable mat is used, the uppermost landing surface must be a minimum of a four-inch skill cushion.

Clarification for Vault: An additional mat is allowed to be placed on the vault runway for any vault at any level, provided that it is manufactured by a gymnastics equipment company and does not exceed two inches in height.

Kelly reported on the ideas for the Compulsory Master Workshop(s) in 2005. The National office is investigating the possibility of teleconferencing or fiber optic hook-ups from the Master workshop to possibly four other sites in the U.s. If this proves to be financially impossible, then two workshops will be conducted on consecutive weekends. The tentative dates are June 2-5 and / or June 9-12, 2005.

VII. ELITE REPORT Koll read the report from Gary Anderson which summarized the Elite (continued on page 38)

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year, numbers of gymnasts, and highlights of the program. Gary thanked the committee for their work and dedication to the JO Program.

VIII.COMPULSORY DEVELOPMENT Tom reviewed the timeline for the 2005 compulsories. The committee discussed the 2005 compulsory elements and deductions and made a few revisions. These revisions will be presented at the National Congress during the JO Update. Music is being finalized and filming is projected for the Fall of 2003.

IX. LEVEL 9 EAST/WEST CHAMPIONSHIPS - TRAINING DAY The training day (Friday) was discussed and suggestions were made to schedule training only on the competitive equipment. The actual schedule will be posted on the web site following the receipt of all entries.

I.

ROLL CALL

NETC Reg. 1 Reg. 2 Reg. 3 Reg. 4 Reg. 5 Reg. 6 Reg. 7 Reg. 8 NAWGJ NJOPM

Audrey Schweyer Sue Graff Linda Mulvihill Carole Bunge Linda Thorberg Char Christensen Pat Panichas Myra Elfenbein Marian Dykes Carole Ide Connie Maloney

II. NEW ELEMENTS PERFORMED AT THE 2003 JR. OLYMPIC NATIONALS Congratulations to the following Level 10 gymnasts for their innovation and success in performing a new element. The following elements will be listed in the Jr. Olympic Element Supplement until such time that the FIG adds the element to the FIG Code of Points.

X. WEARING OF COMPETITIVE NUMBERS

R and P, Pg 41, v., E. The R &P presently reads that the competitive numbers must be made of stretchable fabric. The word "stretchable" will no longer be included.

Event Vault

I"

Underswing (sale circle) on LB, release and counter movement forward in flight with turn to hang with mixed grip on HB (Reinhardt) From hang on HB facing LB, swing forward and stoop through, dislocate and underswing with 1" turn and flight over LB to hang on LB. (Tai) From hang on HB facing LB, swing forward, salta backward tucked with turn between bars to catch LB in mixed grip (Cullinan) Dismount: Giant circle forward, 1" turn (in flight) to double salta backward tucked or piked (Goerlitz)

I"

XII. JO NATIONALS

Meeting was adjourned at 8:00 p.m. Tuesday, May 6, 2003.

10.0

53.301

C

57.307

C

54.306

C

58.406

D

52.405

D

Beam From a side stand, take off from 1 foot, swing free leg forward to minimum of 45째, then swing leg backward to show 180째 split in the air (switch leg) to land on 1 or 2 feet (Concannon) Tuck Jump with turn (Barclay & Rosette)

Recommendation that each Region establish a policy for alternates to work out on the training day of Nationals or EastlWest.

Motion: D. Houlton Second: P. Padron PASSED

XIII.NEXT MEETING IS SCHEDULED FOR DECEMBER 5-7, 2003.

I"

Bars

The national office will investigate the possibility of sending the State Administrative Chairman a list of athletes from the office data base to work from in designating those athletes who qualified to the Level 9 and 10 State meets.

Recommendation to the National Administrative Committee that the first alternates for Level 10 Nationals receive apparel if they travel to the competition.

Motion: J. Geddart Second: M. Milchanowski PASSED

Number Value for JO Program

RO, FF on - turn off, front salta piked with 54.608 1 / 2 turn (Beckman)

XI. LEVEL 9 AND 10 AGE DIVISIONS The present procedures were reviewed and although there were challenges for some states to calculate their numbers of gymnasts, it was decided that no change was necessary. The present system has been effective in establishing equal age groups across the country, based on the actual athletes that are participating.

Description and (name of athlete)

11"

52.510

E

Dismount: 5tand on one leg, swing free leg backward to perform a front salta tucked with 1 twist off the side of the beam (Jaworowicz)

59.302

C

Ring jump with 1 1" turn (Johnson)

51.310

C

I"

Floor

TECHNICAL COMMITTEE Colorado Springs, CO May 5-6, 2003 Chairman Cheryl Hamilton called the meeting to order at 9:00 a.m.

~1-3-8--------------------------~(~~r~E~C~H~N~/O~U~E_.~JU~N~E~2~ OO~3___)~------------------------------

III. FIG UPDATES

encouraged and responsible for caIling a conference if an impossible Start Value has been awarded (example: missing a Special Requirement or incorrect Additive Value)",

NEW ELEMENTS FROM THE 2002 WORLD CHAMPIONSHIPS, WITH VALUES FOR

VI. COMPOSITIONAL DEDUCTIONS

The following FIG Clarifications have been accepted for the JO Program: Event

#/Value for FIG

Description

Number & Value for JO

Vault 2.408 / 9,7 Handspring forward on - pike saito forward with 1/ 1 turn off (Chusovitina)

*2.408 / 10,0

5,510 / 9,8 RO, 1/ 1 on - tucked saito backward with 1/ 1 turn off

*5,510 / 10,0

5,511 / 9,9 RO, 1/ 1 on - stretched saito backward with 1/ 1 turn off (Tankkousheva)

*5,511 / 10,0

Bars 4.407 / D Stretched Gienger

*4,507 / E

8,506 / E Dismount: Swing down between the bars

8.506 / E

- swing forward to saito backward stretched with 1/2 twist - into saIto forward stretched (Blanco) 8,606 / Dismount: Swing down between the Super E bars - swing forward to - triple saito backward tucked (Magana)

*8.504 / E

Beam 1.513 / E Mount - RO from 90° approach to beam - Flic-flac with 1/ 1 twist to hip

• For Beam and Floor, pages 119 and 146: Add a bullet under D: Choice of acro elements • No additional consideration should be given for exceeding the difficulty (value parts) required at the level.

Examples: The expectation for Level 8 is A and B acro elements; at Level 9, A, Band C acro elements.

VII. BEAM & FLOOR TECHNIQUE CLARIFICATION: In the JO Technical Handbook Pg, 113 i. and 140 g. 1/ 1 turn with free leg

2.406 / D Pike jump with 1/ 1

*2,506 / E

9,508 / E Gainer saito backward stretched with 3/1 twist to side of beam

9.508 / E

Floor *2.501 / E

optional) (Gomez) Bars: Revision to wording of # 5.406: eliminate the word "backward" (straddle flight) Beam: #1.214 may also be performed from take-off from two feet to "roll over" to land in rear support #1.414 (D) Salto tucked or piked to rear support - 90° approach to beam Note: The Saito must be free before simultaneous landing with grasp of hands in rear support Clarification on Beam dismount #9,306: The back saito with 11 /2 - 2/1 twist may also be performed in tucked or piked position, Floor 1,206 Pike jump, also with 1/2 turn to front lying support - Revised description: replace "above horizontal" with "hip angle a minimum of 90°

at or above horizontal throughout the turn: Delete the first bullet and change the second bullet to: If >45 to 90 degrees of the turn is lacking the correct leg position, deduct "up to 0.20".

This will allow the gymnast to have time to quickly lift the leg into position without deduction. Once the free leg at or above horizont~ position is established, it must be maintained throughout the turn In order to receive Value Part credit as listed,

VIII.VAULT The committee discussed adding 1/4 on - 1/4 off and 1/4 on - 3/ 4 off vaults, etc., but no action was taken at this time.

Clarification regarding distance: When evaluating the distance of the vault, judges must take into consideration the size of the athlete, the type of vault, and the overall trajectory (amplitude) of the after-flight, not just the distance from where the gymnast lands in relation to the end of the vault table,

IX. NAWGJ REPORT C. Ide reported the NAWGJ recommends, in light of the present economic situation in the country, that the present Judges Fee Structure be extended, with no changes for the 2003-2004 season,

X. MISCELLANEOUS CONCERNS:

IV. VAULT WARM-UPS Clarification for vault touch warm-up, if a gymnast jumps up on the table to perform a saito off, it is not considered one of her three allowable vaults,

V.

D. 2, Directionally: Add the following (applicable to level 9 & 10 only) • Beam: Pg, 118, IV, A. 1.

Missing a forward or sideward and backward acro element a, Must be from groups 7 or 8: Add: (Level 8 may also use Group 6 rolls) c. Rolls may not be included. Add the following: (except at LevelS).

1.513 / E

circle backward (Zamolodchikova)

2.401 / D 4/ 1 (1440°) turn on one leg (free leg

Changes to the Jr, Olympic Technical Handbook:: • General - Page 45, IV, B, 4, a.

Change to read: "High points achieved by the virtuous performance of value parts required at that level."

Reminder: There are no specific compositional deductions for Level 8-10 other than those listed in the Technical Handbook, • Bars - pg, 85, III. B. "Lack of balance between elements with pirouettes and with flight phase" Add the following : (applicable to Level 9 and 10 only)

REASONS FOR CONFERENCING

Add to page 13 in the JO Technical Handbook, "Chief Judges are

• Deductions for coaching/signaling Add the following to the JO Technical Handbook, pg. 14 j, "Signals, verbal cues by teammate or coach to gymnast (after warning)" • INQUIRIES: When submitting an inquiry, the coach must legibly complete (continued on page 40)

----------------------------~(~~r~E~c~H~N~/O~U~E_.~ JU~N_E~2~OO_3___)~---------------------------3~91

the coach's portion of the inquiry form. Judges should only provide the information requested on the inquiry form.

• Repetition of an Exercise: Any decisions regarding the repetition of an exercise should be made by the Chief Judge, in consultation with the Meet Referee.

• Judges' Uniform at Nationals: Rules & Policies, page 61. I. F. Delete the second sentence - A Navy blue jacket and skirt with white blouse is the required uniform at all National competitions.

Both skirts and slacks are now considered acceptable attire for both International and National competitions.

XI. OPTIONAL CONCERNS: BARS: Clarification: If a Backward Giant is performed with a splitting of the legs through vertical, there is no deduction for leg separation. This is considered an acceptable teclmique.

FLOOR: Line deductions: Add under Panel Judges' responsibilities in the JO Technical Handbook page 16, C. 3. g.: Add (Also attempt to signal any such violation by raising a hand.)

season due to injury, may petition to Level 10 Regionals by submitting her Elite scores from the previous season. The injury petition will be considered under special circumstances by the RTCC and RJOCC. If necessary, the SACC, as well as the National Chairmen (JOC and TC) may be consulted. A current video must be sent to the two Regional officers. Effective August 1, 2003.

Motion: D. Houlton Second: A. Schweyer PASSED Recommendation that non-mJury petitions to Level 9 or 10 Regionals will be considered for TOP athletes who have competed at an Elite Challenge meet the same weekend as their State Meet, effective August 1, 2003.

Motion: L. Reid Second: P. Padron PASSED Note: The Committees requested that the petition form be revised to include a Fax #. Also added is the statement - "If the petition is not completed correctly, it may not be accepted. It is the responsibility of the coach to provide all necessary information." The forms will be available online and also printed in the next revision of the JO Technical

Handbook for Coaches and Judges.

XII. COMPULSORY DEDUCTIONS FOR 2005

II. NEW ELEMENT EVALUATION PROCEDURES

The committee reviewed the present deductions and made recommendations for changes and deletions for the 2005 cycle.

The Technical Committee requested the following statements be added to the Evaluation form for New Elements: • Video and written description must be sent to both the RJOCC and RTCC • Please allow a minimum of three weeks for the evaluation to be processed.

This form will be posted on the website as well as printed in the revised JO Teclmical Handbook for Coaches and Judges.

XIII. NEXT MEETING Next meeting is scheduled for the Mon. & Tues. May 3-4, 2004 following the Jr. Olympic National Championships in Orlando.

Members were requested to schedule departures after 5:00 p.m.

The meeting was adjourned at 6:30 p.m.

JOINT MEETING OF THE JR. OLYMPIC AND TECHNICAL COMMITTEES May 5-6, 2003 Colorado Springs, CO The following issues were discussed by each committee separately and the final motions/ decisions are indicated here.

I. PROCEDURES FOR INJURY PETITIONS TO LEVEL 9/10 REGIONALS Recommendation that, if an athlete is lacking scores from both the current and previous season due to injuries but has previously qualified to either Level 9/10 Regionals, Level 9 East/West, or Level 10 Nationals, an injury petition for the same level may be considered under special circumstances by the RTCC and RJOCC. If necessary, the SACC and the National Chairmen (JOC and TC) will be consulted. The scores from the previous Regional/National competition must be at least one point higher than the current Regional qualifying score. The petition must include a current video that is sent to both Regional officers. Effective August 1, 2003.

Motion: D. Houlton Second: A. Schweyer PASSED Recommendation to add the following procedures to the R & P for injury petitions of athletes who have dropped back from the Elite Program to compete in the Jr. Olympic Program: An athlete who competed at or qualified to the Elite Challenge or Classic in the previous season, but has no JO scores from the current

III. LEVEl 7 CONCERNS The committees discussed the severity of leaving out a Requirement at Level 7 (deliberate omission deduction of 1.00 plus 0.80 for value of missing requirement for a total deduction of 1.80).

Recommendation to reduce the deliberate omission deduction for Level 7 from 1.00 to 0.50 (plus the value of the requirement - 0.80, for a total deduction of 1.30), effective August 1, 2003.

Motion: A. Schweyer Second: P. Panichas PASSED Recommendation to change (reduce) the following deductions for lack of continuity in a series/direct connection for Level 7 Beam and Floor: Stop, extra step, repositioning from 0.80 to 0.40 Pause from "up to 0.40" to "up to 0.20" Effective August 1, 2003.

Motion: L. Mulvihill Second: L. Thorberg PASSED

IV. TIMED WARM·UPS The committee discussed the different competition formats and the minimum timed warm-ups that are required in each format.

Recommendation to designate the warm-up times and procedures as follows, effective August 1, 2003:

~1~4~O--------------------------~(~__T~E~C~H~N~IO~U~E_.~JU_N_E_2~ OO~3~)~------------------------------

Type of Format

Description

Warm-up time Compulsory

Optional

Maximum # of competitors per session

Traditional Either one competition gym or a warm-up and a competition gym.

Warm-up all 4 events in the warmup gym or in the competition gym; then compete all 4 events.

1 minute warm-up with a 30second touch

Modified Modified Traditional Traditional One set of equipment in the competition gym.

No warm-up gym.

Timed warm-ups immediately preceding competition on that event.

1 minute warm-up with no 30second touch.

1112 minute warm-up with no 30second touch.

Compulsory: 72 Optional: 56 (new changereduced from 64)

1 minute warm-up plus 30second touch on the competitive equipment.

2 minute warm-up plus 30second touch on the competitive equipment.

Compulsory: 96 8 squads with a maximum of 12 gymnasts /squad

Capitol Cup

2 gyms (warm-up & competition). Timed warm-up on each event immediately preceding competition on that event.

Modified 2 sets of equipment Capitol in the competition Cup gym (no warm-up gym). Flight 1 squads compete on one set; Flight 2 competes on other set. Timed warm-up immediately precedes competition on each event.

Compulsory: 72 warm-up Optional: 56 with a 30second touch 1112 minute

1 minute 2 minute warm-up; warm-up; no no 303D-second second touch touch

Optional: 64 per session; 8 squads with a maximum 8 gymnasts/ squad

Compulsory: 96 8 squads with a maximum of 12 gymnasts/ squad Optional: 64 per session; 8 squads with a maximum 8 gymnasts/ squad

Motion: M. Dykes Second: M. Elfenbein PASSED The following recommendations were made in order to avoid giving an athlete a void vault: Recommendation to include the following vault to the Level 9/10 vault chart, effective August 1, 2003: S4.101 RO, FF on repulsion (with flight to feet) off 7.5 Motion: M. Dykes Second: C. Christensen PASSED Recommendation to add the following vault to the Level 8 and 9/10 vault list, effective August 1, 2003: SI.106 1/4 to 112 on - repulsion (with flight to feet) off 7.0 Motion: M. Dykes Second: L. Thorberg PASSED B. BARS LEVEL 8: Recommendation to change the Level 8 Uneven Bars Special Requirement of an element from Groups 3-6-7 to now specify a minimum of a "B" element from Groups 3, 6 or 7, effective August 1, 2003.

Motion: D. Houlton Second: L. Thorberg PASSED Recommendation to change the Level 8 Uneven Bar dismount Special Requirement to a minimum of an "A" element with a salto, effective August 1, 2003.

Motion: L. Thorberg Second: M. Elfenbein PASSED

C. BEAM CONNECTIVE VALUE Ree8!f1!f1eftaati8ft ~fta~ ift 8raer ~8 awara ~fte 9.29 C8flfleeti8ft Vahle 8ft Be8:lfl 8f R\'8 aireetly e8ftftee~ea aaftee ele!fleft~s 8f C I C (8f !fI8re aiffiealt??), ~fte ele!fleft~s !fIas~ Be aiffereftt Motion: A. Schweyer Second: L. Thorberg DEFEATED Ree8!f1!f1eftaati8ft ~8 eftaftt;e ~fte C8ftfteeti8ft Valae 8ft Bea!fl ~8 19.19 if, ift a airee~ e8ftfteeS8ft 8f aaftee ele!fleftts (C IC 8r !fI8re aiffiealt?) , ~fte ~W8 ele!fleft~s are e1(adly ~fte sa!fle.

Motion: A. Schweyer Second: L. Thorberg DEFEATED

VI. EQUIPMENT CONCERNS Motion: P. Padron Second: C. Jarrett PASSED CLARIFICATION: If block time is used for timed warm-up, the clock does NOT stop for bar adjustments.

V. OPTIONAL CONCERNS

Recommendation that whenever additional matting is placed on the Floor Exercise area and covers any portion of the boundary line(s), the mat must be clearly marked with tape or chalk to indicate the actual boundary line(s). Failure to mark the mat will result in a 0.10 neutral deduction taken from the average. Effective August 1, 2003.

Motion: L. Reid Second: J. Geddert PASSED

A. VAULT Recommendation to add the following vault to the Level 9110vault chart, effective August 1, 2003: S5.101 RO, FF 112 on - handspring off 8.8 ----------------------------~(~~r~E~c~H~N~IO~U~E_.~JU~N~E~2~OO~3___)r--------------------------~4~"1

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fJiillt;1Itl~ To Exclusive E-commerce Agreement USA Gymnastics and Fan Buzz, a leading provider of e-commerce solutions to sports, entertainment and media brands, has launched the new USA Gymnastics on-line store at www.usa-gymastics_org.

"Fan Buzz has a proven track record of success in creating brand value through ambitious and creative e-commerce solutions," said USA Gymnastics President Bob Colarossi.

"USA Gymnastics has tremendous potential in the realm of merchandising and on-line sales, especially as we look forward to hosting the 2003 World Championships in the U.S. with the 2004 Olympic Games on the horizon."

*Includes booklet, wall chart & video

TRAINING VIDEOS #2222 #51

Physical Preparation for Young and Beginning Boys Video ............... .... ....... ...... $25.00 Boy's Basic Skills Achievement Program (BSAP) * ...... $35 .00 *Includes booklet, wall chart & video

RHYTHMIC PROGRAM #1302 #2321 #2312

2001-2004 JO Compulsory Book ........... ...................$30.00 2001-2004 JO Compulsory Video ... ...... ............ .......$25.00 2001-2004 JO Compulsory CD ............. .. ............ ... ..$15.00

â&#x20AC;˘ Wit!!:' UI)! ':'J:J iii:':)! ':lfI UiJllrl it!!:" #2402 #2403 #2404 #2415 #2414

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2002-2004 Trampoline JO Code of Points ................ $10.00 2002-2004 Power Tumbling JO Code of Points .......... $10.00 2002-2004 Double Mini JO Code of Points ... ............. $10.00 2001-2004 FIG Code of Points ... ...... ....... ................ $50.00 2001-2004 JO Program Guide .......... .... .................... $30.00

SPORTS ACROBATICS PROGRAM Item Item Item Item Item

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GENERAL GYMNASTICS

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# 1501 - FIG Sports Acrobatics Code of Points .... .. ........ .. $50.00 # 1502 - USAG Sports Acrobatics Specifications .............. $35.00 # 1503 - FIG Sports Acrobatics Table of Difficulties .... ...... $50.00 #2500 - Sports Acrobatics Ten Basic Skills Video .......... ... .$15.00 #2501 - 17th Senior World Sports Acrobatics Championships Video (2 Tapes) ................... ........ ........................... ..$25.00

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#2617 #2618 --#2619

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2002 National Gymfest - Group Performances Day I .. ..$20.00 2002 National Gymfest - Gala Showcase ................ $20.00 2002 National TeamGymn Championships .. .. ......... .$15.00

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"The Olympic Family has been extremely important to Fan Buzz, and we are excited to have USA Gymnastics join our roster of valued Olympic partners," said Fan Buzz President Roy Seinfeld. "We look forward to a fruitful partnership, offering official and exclusive merchandise on the road to Athens and beyond."

To further promote the launch of the new USA Gymnastics on-line store, visitors will receive a free gift with every purchase through July 19.

USA Gymnastics and FanBuzz entered into a partnership in April to develop an online store, an expanded apparel line, order processing and customer support for USA Gymnastics merchandise.

Fan Buzz, under USA Gymnastics' direction, will be responsible for all facets of USA Gymnastics' e-commerce operation including web site development, merchandising, customer service, order processing, garment decoration and product fulfillment.

FanBuzz is a leading provider of private labeled ecommerce solutions for leading sports, media, entertainment and retail gift brands, including the NHL, ESPN and The Museum Company. Fan Buzz is a wholly-owned subsidiary of ValueVision Media (Nasdaq: VVTV), which owns and operates ShopN Be. USA Gymnastic members will receive a 10% discount by entering the promotional code ... Flip.

www.usa-9Yrnnastics.org

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TEe H N 10 U E â&#x20AC;˘ JUNE 2003

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jJVvlLIVI i QVQIIQViG - vuy l! II;;:> • ;;:>0;:;;11 U len' IVI ';:'QIO;:;; - VVQI!tl

available • buy this • sell that • for sale • wanted • posi "'<I'V'V'''' • buy this • sell that • for sale • wanted • position availat 1Iiabie • buy for • wanted • position available • buy this' for sale' wanted • posi : ':Ile • wanted • Dositlon available • buy this • for sale • wanted • position available • POSITION AVAILABLE TEAM COACHES/ PRESCHOOL INSTRUCTORS NEEDED. Palmer's Gymnastics, in suburban Chicago is looking for FIT - PIT Coaches and Instructors.

Posi~ons available for pre-school and school-age class instruction through competitive team levels (for boys and girlsl. Must be willing to work with a variety of levels. Palmer's is a rapidly expanding program that places an emphasis on quality child and athletic development. Salory commensurate with experience. Benefits include: Insuronce, Poid Vocotion, and Certifico~ons. Fox resume to 630351-7008 or emoil: polmersprings@oHbi.com.

4N240 Colvory Drive #( Bloomingdole, IL 60108. www.palmersports.com.

LIVE AND COACH GYMNASTICS ON BEAUTIFUL CAPE COD. Cape Cod Gymnostics Center, locoted in Dennis (mid-Cope), MA is hiring 0 Pre-School Director as well as a Competitive Team Coach for summer or fall start. Our facility is under new, highly motivated ownership. We are looking for a professionol, teamoriented person open to learning and shoring of new techniques and ideas. Full-time and part-time available with benefits and vacotion commensurate upon experience and references. Please coli (5081 385-8216 and ask for Jen or Jason.

TEAM COACHES NEEDED. Exxcel Gymnastics & Climbing is a well established gymnas~cs school locoted in Needham, MA. We are currently interviewing for Girl's Team Compulsory Cooches and recreational and pre-school instructors. These are long-term positions with growth potential for the coreer-minded individual. All appliconts should be positive, energetic teom ployers who wish to work in a supportive, recep~ve atmosphere. Salary is commensurate with experience. Call Tationa at 781-453-2220. Fax: 781 -449-5569.

Full TIme Immediate Openings Available at Kidsport. Assistont Girls Team Cooch: We are looking for an ossistant teom coach with experience teaching levels 4-10. Technicol knowledge, as well as, excellent spoHing skills needed. Recreational Director: We are looking for a recreational program director.

Responsibilities include managing staff, writing lesson pions and teaching classes ranging from preschool through pre team (level 31. Kidsport Gymnastic Acodemy is a 12,000 squore foot facility locoted in 8urlington, North Carolina. Salary commensurate with experience, health benefits with Dental, and paid vacotions. www.kidsportgymnastics.com. Contact Kim @336538-0073 or kidsporf@friad.rr.com.

INSTRUCTORS/ COACHES. Paragon Gymnastics of Norwood (Bergen County), NJ is looking for Instructors and Cooches, P/T-FIT Weekdays/weekends/ evenings. Requirements: Positive oHitude, responsible, relioble, love of children. Positions available for pre-school through intermediote level instrurnon. Competitive Team Coach Levels 5-10. Compony sponsored certificotions (Safety, CPR, First Airl Full benefits/ poid vocotion & sick days, compony motched retirement pion. Will troin. Solory commensurate with experience. NEW facility, stoteof-the-art, opprox. 11 ,000 sq. ft. Locoted in the NY/ NJ Metropolitan areo, eosily accessible from all major highwoys. Contact Dof: 201-767-6921 or fox resume to 201 -767-6693 or e-moil:susan

@poragongym.com. 49 Wolnut Street, Suite 4, Norwood, NJ 07648. www.poragongym.com.

JOIN THE FASTEST GROWING TEAM IN MASSACHUSETTS. MossochuseHs Gymnostics Center hos exciting coreer opportunities ovoiloble. MGC operotes four "stote of the ort" gymnostics focilities in the Greoter Boston oren with programs ranging from Tumble-tot to Notionol Level J.O. girls ond boys teoms. We ore looking for 'The Best" instructors and coaches in the industry. We offer 0 compe~~ve compensation pockoge ond fontostic growth potentiol. We hove immediote full ond porttime openings for the following positions: USAG girls cooch, USAG boys cooch, Cheerleoding cooches, Recreotionol Program Director, Pre-school ond Class Instructors. Interested condidotes should forword their resumes to: Mike Colo rossi, MGC, PO Box 856, Stow, MA 01775. Phone: 97B-562-5292.

Fax: 978-562-5541 . mikeC@mossgymnostics.com BOYS TEAM COACH. Immediate opening Boy's Teom Cooch Closs 7 thru 5. We are 0 new Boy's program in new 12,000 sq. ft. focility locoted in southern NH. One hour from Boston, oceon ond mountoins. A greot opportunity owoits you! Coli todoy. TIm Madore, New Englond Gymnos~cs Training Center, Hudson, NH (6031880-8482, fox (6031880-1800, emoil: negtc2@00l.com Website: www.negfc.com BOY'S HEAD COACH AND OPTIONAL GIRtS COACH NEEDED. KenneH School of Gymnostics, 150 W. Moin St., Goshen, N.Y. 10924 (45 minutes north of N.Y.C.I. Boys closses 7-4/Girls levels 5-9 - 2002 Boys 6 and Girls 5 Stote Chomp ions. Salary commensurate with experience. Health/ compony retirement plon/ poid vocotions. Continuing educotion expenses offered. Founded 1976.

Contoct Lee by fox (845-294-10441 e-moil (kenneHs@frontiernet.nef)orbyphone(845-29492781.

Programs in a successful established gym. We are looking for enthusiastic individuals with good knowledge of the sport of gymnostics ond the desire to leorn the business aspects of a gymnastics program as well. Salory, benefits ond bonuses determined by experience. If you love the sport, love working with children and have a positive oHitude, please contoct us. Send resume to: Erie Gymnastics Center, 4725 Park Harbor Drive, Erie, PA 16511 or email us at L1 GHTNI NG@aol.com or send a fax to (8141898-7780.

FOR SALE Score Master -NO MORE InpuHing Gymnost Roster data!! Score Moster, the most widely used software, just got even beHer! Meet Directors can now download roster information from the USAG website. Features include: create rotations, assign #'s, the most comprehensive reporting and results con go directly to your website. Supports: womens/mens, individual/team, artistic/rhythmic / trampoline, compulsory/ optional. www.scoreMaster.com - FREE demo & user listing. Contact: Mark Mahoney, POB 31421 , CharioHe, NC, 28231.

CLASS CONTROL for Windows. Closs Management and Accounts Receivable software. Version 5 with more features, more options, more power, more flexibility, and the same lowprice. Providesthe class manogement functionality and complex recurring charge and discount structures that accounting programs con't touch; the outomation, savings in time and effort, accuracy, and availability of information thot spreadsheets con't come close to; and the power, flexibility, ease of use, protection, control, and support that other programs don't offer. Only $500 ($250 per additional workstationl, includes free training and technicol support. Serving Gymnastics since 1990. Vaughn Software Services, 800-821 -8516 E-Mail: v_u@bellsouth.net AMEX/MC/VISA/DISCOVER.

COACHES NEEDED. Eostern Notionol Acodemy of Gymnostics in Pompton Ploins ond Po ramus are looking for quolified cooches ond directors in the following Drees: Teom Cooches (comp and optionoll, generol ond pre-school teochers, Generol ond Pre-school directors, cheerleoding program director ond cooches. Experience is necessory ond resume required. Solory's are obove the industry norm. Gyms ore locoted in the metropoliton New York/New Jersey oreo. Pleose coli Rich ot 973-4929337, fox resume to 973-835-6225, or emoil eno@enogym.com

GK RISK FREE PROGRAM: Get with the program! It's beHer than ever, with a terrific assortment of NEW styles and fabrics and incomparable sales potential.

Plus, it's easier than ever to order, sell ond return your RISK FREE garments. We offer customized packages for your pro shop, meets and summer compo You only pay for what you've sold and may

EXPERIENCED TEAM COACHES NEEDED. Texos Tumblers Gymnostics, locoted in Horker Heights, TX (45 min. north of Austin), is looking for a beom ond floor cooch for level 5-10. Complete understonding of the compulsory routines ond optionol requirements is reqUired.The obility to choreograph would be 0 plus. Positive oHitude, responsible, relioble, ond motivating is a must. Prefer 0 full time, career oriented person, however part time positions are ovoilable. Salory with benefits is determined by experience. This is on immediofe position. Please coli Mark at 254-702-6419/ 254690-6BOO glidekip@hotmoil.com

for 30 days at no additionol charge. The address is:

PosmONS AVAILABLE FOR FIT OR PIT Cooches and Instructors. Men/Womens Team ond Recrea~onol

return the rest, there is absolutely NO RISK! If you hoven't tried us lately, it's time you started eorning extra profits with our RISK FREE merchandise. Call 1-800-345-4087 for more information on how you con get storted today!

Emoil: customerservice@gkelite.com GYM FOR SALE. 8ranford, Connecticut. Well Established, excellent locotion. Recreotional program with plenty of room for growth into competition. Equipment like new! Wonderful opportunity for right buyer. Owner retiring to raise family. Call for more info. (2031481-2443 or (2031934-1476

CONSIGNMENT LEOTARDS ON CONSIGNMENT: Would you like to expand your leotard sales? This is a good time of the year to introduce a new assortment of leotards.

Rebecca's Mom populor leotord consignment program is the solution. Our consignment selection feotures our newest styles ond fobrics, including the Frames Hologram style. Rebecco's Mom speciolizes in workout leotards and team warm-up leotards feoturing Hologroms, Foils, GliHer, Rhinestones and Noil Heads and our rainbow of soft Velvet fabrics.

We also include 0 sensotionol selection of nylon Iyera designs feoturing Howoiion prints. Our leotords ore designed with your Team Gymnasts in mind ond are avoiloble in 011 sizes, 5/ 6 through adult large. We are currently accepting new applications from Club Pro Shops, Porent Booster Groups, Retail Stores and Summer Comps. Please coli our toll free telephone number, 1-888-2892536 or fax Rebecco's Mom at 1-818-980-01 19 for credit opplicotion, terms, and prices. We also sur ply State and Regional Meet Pockages as wei as leotords for special events, so please coli TODAY_

USA

GYMNASTICS

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HOW TO PLACE A CLASSIFIED AD HOO words = $100 101-200 words =$200 Your ad in Technique will automatically be placed onbne

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DEADLINES ISSUE

DEADLINE FOR AD AND PAYMENT

January .............. ...... Dec. 10 February ................... Jan_ 10 March .............. .... ...... Feb. 10 ~ril ...... .. .... .. ...... .... .. Mar_ 10

1~~ :::: ::: :::::::::::::::::::~~ 19

August ............ .. .. .... .. July 10 Sept/Oct_ .......... ........ Aug. 10 Nov./Dec_ .. .. .. ........ .... Ocf. 10 NOTE: " the 'Oth falls on a weekend or holid!1)', the preceding work day is considered the deadline.

SUBMIT Mail your ad and payment to:

USA Gymnasfits, Pan American Plaza 201 S. Capitol Ave., Ste. 300 Indionopolis, IN 46225 or fax to 317-237-5069.

IF YOU FAX, PLEASE INCLUDE YOUR CREDIT CARD NUMBER, EXPIRATION DATI AND SIGNATURl Please designate ifyour od should appear in Technique magazine or USA Gymnastics magazine. ADS

SUBMITTED WITHOUT PAYMENT Will NOT BE PUBLISHED. USA Gymnastics reserves the right to vary format.

Technique is received by more than 13,000 USA Gymnastics prolessional members plus thousands 01 viewers wni be exposed to your ad online. Advertise your employment opportunity, product, servICe, or romp'etition here lor great results. Questions? Call Luan Peszek at 317-237-5050 ext. 246.

------------------------------~(~___ TE_C_H_N_'~Q_UE__. _J_U_NE __ 20_0_ 3~)r----------------------------~4~7~1

1001 SAFETY CERTIFICATION SCHEDULE The Safety Schedule is updated weekly on our website www.usa-gymnastics.org Please see the website for the most current schedule. *Time and dofe subiecf fa change. See uso·gymnosf;cs.org lor updofes.

JULY Cable, WI 54821; 1:30 p.m. ta 5:30 p.m.

Lake Owen Gymnastics Camp Directions: Ron Lenz 715·798·3785 Course code: J007052003WI Instructor: Joson Orkowski, 608/ 848·3547 12 Westland, MI 48185; 4:00 p.m. to 8:00 p.m.

Michigan Academy of Gymnastics, 5870 N. Hix Rood Directions: Leon 8ecker, 734·721·4001 or douglasrowe@hotmail.com Course code: HF07122003MI Instructor: Helen Fry, 989/754·7401 , 12 Woodward, PA 16882; 10:30 a.m. to 3:00 p.m.

Woodward Camp, 134 Sports Camp Dr Directions: Steve Hass 814·349·5633 ' Lunch available, course time includes meal break Course code: SH07122003PA Instructor: Stephen Hass, 814/349·5633 13 Coral Springs, FL; 9:00 a.m. to 1:00 p.m.

Marrion Heron 8ay Resort Directions: Toni Rand, 954·972-4947

Course code: MK07132003FL Instructor: Marci Kaplan, 305/ 466·0620 18 Westerville, OH 43082; 8:00 a.m. to 12:00 p.m.

Region 5 Mini·Congress, Buckeye Gymnastics Directions: David Holcomb 614·895·1611 Course code: BF071820030H, Instructor: Bobbi Montanari, 614/ 777·9430

AUGUST Baton Rouge, LA 70815; 1:00 p.m. to 5:00 p.m. c.G.'s Gymnastics Inc. Directions: Caesar Garcia 225·275·5597 Course code: CG08022003LA Instructor: Caesar Garcia, 225·275·5597 Woodward, PA 16882; 10:30 a.m. to 3:00 p.m.

Woodward Camp, 134 Sports Camp Dr Directions: Steve Hass 814·349·5633 ' Lunch available, course time includes meal break Course code: SH08022003PA Instructor: Stephen Hass, 814/349·5633 10 Boca Raton, FL 33434; 9:00 a.m. to 1:00 p.m.

National GymnastiCS, 9793 Glades Rd. Directions: 561·883·7827 Course code: MK081 02003FL Instructor: Marci Kaplan, 305·466·0620 20 Anaheim, CA 92802; 8:15 a.m. to 12:30 p.m.

Notional Congress, Anaheim Marrion, 700 West Convention Way Course code: AM08202003CA

20 Anaheim, CA 92802; 12:45 p.m. to 5:00 p.m.

National Congress, Anaheim Marrion, 700 West Convention Way Course code: PM08202003CA

SEPTEMBER Hilliard, OH 43026; 10:00 a.m. to 2:00 p.m.

Universal Gymnasts Directions: Bobbi Montanari, 614·777·9430 Course code: BF090720030H Instructor: Bobbi Montanari, 614/ 777·9430 14 North Las Vegas, NV 89030; 2:00 p.m. to 6:00 p.m.

Go For It USA Directions: Don Spencer 702·658·9003 Course code: DS09142003NV Instructor: Don Spencer, 702·658·9003

OCTOBER Edison, NJ 08820; 4:00 p.m. to 8:30 p.m.' Please arrive at 3:45 for registration Henderson Gymnastics, 216 TIngley Directions: Ann Marie Henderson 908·769·8746 ' Course time includes meal break Course code: CF10042003NJ Instructor: Cathy Finkel, 973·335·1943 11 Baton Rouge, LA 70815; 1:00 p.m. to 5:00 p.m. c.G.'s Gymnastics Inc. Directions: Caesar Garcia 225·275·5597 Course code: CG1 0112003LA Instructor: Caesar Garcia, 225·275·5597

SAFETY CERTIFICATION IS REQUIRED FOR PROFESSIONAL MEMBERSHIp·

PRE-REGISTRATION FORM (Minimum age lor Salety Certili(ation is

J6 years)

Pro· Member with Current Safety Certification

Nome: Professional or Instru(tor #: _______Current Safety Exp. Dote: _ _ _ _ _ __ Soc. Sec. # _ _ _ _ _ _ _ _ _ _ _ Birth Dote _ _ _ _ _ _ __ Address: _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ City: _ _ _ _ _ _ _ _ _ Stote:_ _ _ _ _ _ Zip: _ _ _ _ __ Telephone: (HI _ _ _ _ _ _ _ _ (WI Course Code: Course City/State: _ _ _ _ _ _ _ _ _ _ _ _ Dote: Form of Payment:

COST:

o VISA o MasterCard o Discover o Americon Express

Payment Amount: ______________________ Nome on Cord: _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ Number: _ _ _ __ Exp. Dote: ___ / _ _ Signature: _ _ _ _ _ _ _ _ _ _ _ _ __

Pro~~~~~:~;fthe~!~r~d""~;'N~~'s~i~~'(~'rtiii;~ii~~':::::::::::: (~~~~~

SO Instructor Member ................................................................ $ 50.00 Non·Member or Associate Member ........................................ $ 100.00 • You must have your USA Gymnastics number or date applied for on the registration form in order to qualify for the discount.

All registrations must be received at USA Gymnasti(s two(21 weeks prior to the course dote' . late registrations, incomplete registrations, or registrations without proper payment will not be processed. late registrations ore not guaranteed a book or admission to the (ourse. On·site and late registrations will be (harged a $25 on·site/late fee. All materials, indudin~ the course book, are provided at the course and are part of the (ourse fee. Certificotion is valid for four( 4I years. Safety Certification is non·refundable and connot be transferred to another individual. Safety Certificotion registration, however, may be transferred to another course within six( 6I months with prior written notificotion. late fee will apply if notificotion is received aher (ourse deadline.

'Uso Gymnastics reserves the right to alter course deadline

Mail registration form and payment to: USA Gymnastics Member Services Ma ! ",*""rw'..

Pan American Plaza, Suite 300 201 S.Capitol Ave., Indianapolis, IN 46225 or Fax to 317-692-5212

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