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Technique Magazine - May 2000

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INSIDE THIS ISSUE

MAY 2000 • VOLUME 20 • #S


an official publication of USA Gymnastics PUBLISHER

Robert V. Colarossi EDITOR

FEATURES Enhancing Flexibility in Gymnastics .. .... .. ... , ............... , ...... , .. . , ... , .. .. ... , ... , ........ .... ... .. .... .. .. 6

luan Peszek

phone System Improves Your Business .......................................................................... 10

GRAPHIC DESIGNER

Gym Marketing for Dummies ........ ....... .... .. ...... ... ......... .. .......... ... ................. .... .. ... ..... . 16

lian Cottrell

USA GYMNASTICS EXECUTIVE COMMlnEE

MAY

2000

• VOLUME 20 • #S

CHAIR: Sandy Knopp; PRESIDENT: Bob Colorossi; VICE CHAIR WOMEN: Joan Moore Gnat; VICE CHAIR MEN: Tim Dogge"; VICE CHAIR RHYTHMIC: Wendy Hilliard; VICE CHAIR TRAMPOLINE: Paul Parillo; SECRETARY: Mark Grohom; FIG EXECUTIVE COMMmEE: Joy Ashmore, Ron Froehli(h. FIG WOMEN'S TECHNICAL COMMlffiE: Jo(kie Fie; FIG MEN'S TECHNICAL COMMlffiE: George Be(ksteod; FIG RHYTHMIC TECHNICAL COMMlffiE: Andrea Schmid; AT LARGE MEMBERS: Peter Vidmar, Susan True; ATHLETE DIRECTORS: Chari Knight-Hunter, Chris Woller, Vanessa Vander Pluym, Karl Heger; USOC ATHLETE DIRECTOR: Mi(helle DUlserre-ForrelL

USA GYMNASTICS BOARD OF DIRECTORS

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CHAIR: Sondy Knopp; PRESIDENT: Bob Colorossi; PRESIDENT EMERITUS: Mike Donohue; AMAltUR ATHlETlC UNION: Mike Stonner; AMERICAN SOKOL ORGANIZATION: Jerry Milan; AMERICAN TURNERS: BeHy Hepner; COLLEGE GYMNASTICS ASSOCIATION-MEN: Doug Von Everen; NATIONAL ASSOCIATION OF COLLEGIATE COACHES-WOMEN: Gail Davis; NATIONAL ASSOCIATION FOR GIRLS AND WOMEN IN SPORT: Marilyn Strawbridge; NATIONAL ASSOCIATION OF WOMEN'S GYMNASTICS JUDGES: Yvonne Hodge; NATIONAL COLLEGIATE ATHLETIC ASSOCIATION-MEN: Roy Johnson; NATIONAL FEDERATION OF STATE HIGH SCHOOL ASSOCIATIONS: Susan True; NATIONAL GYMNASTICS JUDGES ASSOCIATION-MEN: But(h Zuni(h; NATIONAL HIGH SCHOOL GYMNASTICS COACHES ASSOCIATION: John Brinkworth; U.S_ ASSOCIATION OF INDEPENDENT GYMNASTICS CLUBS: Lance Crowley; U.S. ELITE COACHES ASSOCIATION-MEN: Fred Turolf; U.S. ELITE COACHES ASSOCIATION-WOMEN: Gory Anderson, Roe Kreutzer; U.S. MEN'S GYMNASTICS COACHES ASSOCIATION: Mar< Yancey; U.S. RHYTHMIC GYMNASTICS COACHES ASSOCIATION: Suzie DiTullio; YOUNG MEN'S CHRISTIAN ASSOCIATION OF THE USA: Jeanine Milinozzo; NATIONAL COLLEGIATE ATHLETIC ASSOCIATION-WOMEN: Marie Robbins; NATIONAL MEMBERSHIP DIRECTORS MEN: Roy Guro, Jim Holt; RHYTHMIC: Tomaro Gerlo(k, Alia Svirsky; WOMEN: Lindo Chendnski, David Hokomb; TRAMPOLINE: Marsha Weiss, Tim S(hlosser; ATHLETE DIRECTORS: Chris Woller, (hair; Vanessa Vander Pluym, vice (hair and seuelory; Mi(hell. Dusserre-Forrell, USOC Athlete Rep.; Joir Lynch, Mihoi Bogiu, Brooke Bushnell, Chari Knight Hunter, Amanda Borden, Lorisso Fontaine, Karl Heger, Christie Hayes; ASSOCIATE DIRECTORS: JEWISH COMMUNITY CENTERS, Lori Katz; SPECIAL OLYMPICS, Kate Fober-Hi(kie; U.S. COMPETITIVE AEROBICS FEDERATION, Howard S(hwortz; U.S. SPORTS ACROBATICS FEDERATION, Bonnie Davidson. CHANGE OF ADDRESS AND SUBSCRIPTION INQUIRIES: In order to ensure uninlerrupted delivery of TECHNIQUE magazine, notice of (honge of address should be mode eight weeks in advance. For fastest service, please endose your present moiling label. Dired all subscription moil to TECHNIQUE Subsuiplions, USA Gymnosti(s, 201 S. Capitol Ave., Ste. 300, Indianapolis, IN 46225. POSTMASTER; Send address (honges to TECHNIQUE c/o USA Gymnastics, S. Capitol Avenue., Suite 300, Indianapolis, IN 46225. TECHNIQUE(lSSN 074B-5999) (USPS 016872) is publ~hed monlh~ except bimonlhly in Sept/ Od and Nov/ De( by USA Gymnoslics, Pan Amerimn Plozo, Suile 300, 201 South Capitol Avenue, Indionopol~, IN 46225 (phone: 317-237-SD50) or visil online @www ,usa-gy. nastics, org Periodiml posloge paid at Indionopol~, IN46204. Subscription prices: U.I.- S25 per year; Conodo/ Mexico--S48 per year; all other foreign (ountries-S60 per year. If available, bock issue single (opies S4 plus postoge/hondling. All reasonable (are will be token, bUI no responsibility (on be assumed for unsolidted mole rial; endose relurn postage. Copyright 1998 by USAGymnastics and TECHNIQUE. All rights reserved. Printed by Sport Graphics, Indianapolis, IN.

Unless expressly idenlified 10 Ihe conlrary, all .rlicles, slalemenls and views prinletl herein ore attribuled solely 10 Ihe aulhor ond USA Gymnaslics expresses no opinion and assumes no responsibilily Ihereof.

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DEPARTMENTS Bylaws Committee Editorial. .............. ....... 4 Member Club Benefits ...... .. .... .. .. ... ....... 1 4 What's New ............ .. .. ............. .... ....... 28

PROGRAM

UPDATE

USA Gymnastics National Congress

2000 and U.S. Olympic Team Trials ...... 21 Women's High Performance ......... .. .. ... 34 Coaching Seminar

Member Services Update ...................... 32 KAT Workshop Schedule .. .. .. ..... .... ..... .. 33

Men's Program Update ........ .. ... .. .. ....... 35

Classifieds ............................ ...... .. .. ... ,46

Rhythmic FIG Program ........... .. .. ........ ,38

Event Schedule .. .......... .............. .......... 47

Rhythmic Program Update ................... .42

Safety Certification Schedule ........ ........ 48

Women's Program Update ....... .. .. .. ....... 44

COVER PHOTOGRAPH OF ERINN DOOLEY: USA GYMNASTICS PHOTOGRAPHY

©

www.usa - gymnastics.org

STEVE LANGE


The Proposed ByLaws Restructure: A Fair and Representative ModeL By David Holcomb Chair, USA Gymnastics Bylaws Committee

he Bylaws Committee has spent considerable time over the past several months working with and speaking to various leaders in the sport of gymnastics as part of our efforts to adapt the principles of good governance brought forward by Harvard Business School professor Steven Greyser to the USA Gymnastics Board of Directors. Bob Colarossi, the President of USA Gymnastics, on behalf of the Board of Directors, asked my committee to make recommendations for restructuring USA Gymnastics in order to make this body more representative of the membership, to provide better service to that membership, to improve the organization's effectiveness and efficiency, and to strengthen the overall effort of the Corporation to meet member needs.

DAVID HOLCOMB David is the Chairman of the Bylaws Committee and sits on the Board of USA Gymnastics as a Membership Director elected by the women's professional members. David is the president of Buckeye Gymnastics that serves more than 1,600 families a week in Central Ohio. He is the meet director for the Buckeye Classic, the largest girl's gymnastics competition in the United States, and he is a vice president of the United States Elite Coaches Association . A frequent speaker at National and Regional Congresses, he is an attorney and often consults in gymnastics related litigation .

JULIA THOMPSON ARETZ Julia is the owner/director of TAGS Gymnastics in Minnesota (with her husband Greg) . She has 33 years of experience in gymnastics and is the coach of former State, Regional and National Champions. She has served as the Minnesota State Chair and was the U.S. Olympic Festival sports coordinator in 1990. She was a NAWGJ Class I Judge from 1980-1990 and the National Women's Membership Director from 1992-96. Julia was the Membership Task Force Chairman from 1995-1996 and served as the International Special Olympics Gymnastics Commissioner in '91.

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SUZIE DITULLIO Suzie is presently coaching preschool through competitive gymnastics and rhythmic, at Five Star Gymnastics, where she has been co-owner/director since 1978. Suzie served as State Director for Massachusetts, and is currently the Regional Director for Region IV in rhythmic gymnastics and the Junior Olympic Program Committee Chair. She's also the President of the U.S. Rhythmic Coaches Association and has represented the association as a member of the Board of Directors for USA Gymnastics since 1985. Suzie was the site director for the 1996 Rhythmic Olympic Trials.

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CHARI KNIGHT HUNTER Chari and her husband, Randy Hunter, live in Corvallis, Ore. In 1995 she graduated from Oregon State University with a degree in Exercise and Sport Science. She's currently working on a second bachelor's degree in Athletic Training, and hopes to earn certification as an athletic trainer this summer. Chari is a member of the USA Gymnastics Board of Directors and has served on the Athlete's Council for the past two years. Her biggest accomplishments in the sport of gymnastics include being a USA National Team Member in 1989-1990, as well as earning NCAA AllAmerican status seven times.

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MIKE MILIDONIS Mike is the President of the Cincinnati Sports Commission. He has served on the USA Gymnastics Board of Directors and Executive Committee from 1975-1999. In 1996 Mike was the Competition Director for the Olympic Games in Gymnastics. At the 1998 Goodwill Games, Mike was the Di rector of Competition. Mike is a Brevet Men's Judge since 1969 and has been t he assistant coach at the University of Michigan for both men and women. He's been involved in the Ann Arbor Public Schools since 1969 as a high schoo l teacher, administrator and gymnastics coach.

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This endeavor created an exciting opportunity for us to carefully examine what the Board actually does, what it could do, and how we could help orchestrate changes that would energize the entire organization. Our recommendations to the Board appeared in the March 2000 issue of Technique. We believe that the stake holders in USA Gymnasticsthose that are directly affected by the decisions made by the Board and implemented by the office-should be represented on the Board. This is the same principle that served as the model when the USGF was formed. At that time, back in the mid-1960s, there were no private clubs to speak of, there were no professional members, indeed, there were no members at all. Gymnastics was organized and administered by a variety of organizations and associations each of which was invited to sit on the Board of the newly created federation of organizations. This philosophy and structure was entirely appropriate. Those organizations represented the vast majority of those who participated in gymnastics and thus the stake holders of the sport were represented on the Board. As we fast forward to the year 2000, I believe it is obvious that the landscape in the sport of gymnastics has changed. Where there were no more than a handful of private clubs in existence when the USGF was formed, there are now thousands of such clubs and they are the driving force in the expanding membership in our sport. The colleges and high schools while still active and important have seen their numbers decline in terms of both programs and participants. The various coaching and judging associations do important work but their members are by and large also members of USA Gymnastics. Finally, USA Gymnastics is not the USGF. The USGF was a voluntary association of various gymnastics groups. USA Gymnastics was created as a result of legislation enacted by Congress in The Amateur Sports Act of 1978. In recognition of all these changes the Bylaws Committee engaged in a process in which we identified the current stake holders in the Corporation who needed to be represented on the Board of Directors of USA Gymnastics. We started with a long neglected group-the club owners. Despite the fact that the private clubs form the backbone of grass roots gymnastics and supply the overwhelming majority of athlete members of USA Gymnastics, the member club owners have no direct voice on the Board . We feel strongly that the member clubs should have a strong voice on the Board. We propose a club representative for both small clubs (up to 650 members) and larger clubs (those with over 650 members). We also felt strongly that the actual membership of USA Gymnastics should have a strong voice on the Board.

The membership of USA Gymnastics makes up, by far, the largest group of stake holders in the Corporation and those members need to be represented. In order to fairly represent those members we tried to develop several avenues through which the membership could be represented on the Board. First, the various program committees, for men, women, rhythmic, and trampoline, would each elect a member of their committee to represent that discipline on both the Board and on the Executive Committee as Program Chairs. Not only would this guarantee that each discipline would have one representative on the Board, it would also allow various professionals within the sport to serve on the Board and directly represent the views of their respective committees. This provides for clear communications up and down through the committees and through the Board and Executive Committee. In addition, the Bylaws Committee wanted the coaches who actually develop the athletes who represent the USA in international competition to have a voice on the Board. Thus, the coaches who have athletes competing at Championships will be able to nominate and elect a representative to sit on the Board. This representative need not be a current elite coach, but it must be someone who has coached a senior national team member within the past 10 years. Thus, each discipline has an additionaL vote on the Board. If we were to stop there then the women's program, with

over 55,000 members would have 2 votes with each vote representing approximately 27,500 members. Each of the two men's votes would represent approximately 6,500 members. Each rhythmic vote would represent approximately 650 members while each trampoline vote would represent 1,700 members. It is clear that both the women's and men's programs are under represented in this model. Therefore, we proposed two additional at-large representatives for women and one for men. This brings their representation levels to 13,750 and 4,300 respectively. These at-large positions would be elected by the professional members in the women's and men's disciplines. While this model is still not entirely equitable, it is closer to the actual make-up of USA Gymnastics. We originally proposed that two additional member groups be represented on the Board. Those were industry and general gymnastics. They are two separate and distinct membership categories and we originally wanted all member groups to be represented. However, after listening to feedback from various Board members and from the larger gymnastics community, we recognized that there (continued 011 page 30)

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By Wm A. Sands, Ph.D. Vice Chair Research - US Elite Coaches Association for Women's Gymnastics Director of Research and Development - USA Gymnastics By Jeni R. McNeal, MS, CSCS Department of Exercise and Sport Science University of Utah

ost gymnastics coaches would agree that flexibility is an essential aspect of gymnastics training and performance. Flexibility is frequently included in talent identification and screening measures for gymnasts, divers, and dancers (2, 10, 11, 16,20,21). In spite of a fairly universal recognition of the need for flexibility in gymnastics, surprisingly little research has been done on enhancing flexibility among elite performers. The simple answer to how one develops flexibility (i.e., range of motion) is to stretch. However, the problem of increasing flexibility to enhance gymnastics performance may be more complicated. Clearly, because the rules of assessment in gymnastics performance call for deductions when a gymnast cannot achieve a specific position, the role of flexibility training to achieve certain positions is important (13). Some years ago, Dr. Gerald George provided a thoughtprovoking lecture regarding the expression of strength and flexibility, starting with these characteristics as separate and finally showing that they were conceptually very similar. That range of motion is dependent on both strength and flexibility is commonly understood, but how to train both qualities for the elite gymnast in particular, has not been well researched. Interestingly, stretching activities of various types may be the single exercise activity in gymnastics that consumes the greatest percentage of conditioning time. In spite of this, our

gymnasts are often viewed as being inflexible when evaluated by the National Coaching Staff and judges. Training elite gymnasts with regard to flexibility proves problematic for at least two reasons. First, highly trained athletes are usually near their performance ceiling in many physical abilities (ceiling effect), and therefore are unable to show consistent improvement of large magnitude. Second, flexibility training has consisted almost exclusively of stretching exercises with little attention devoted to strengthening the prime movers in the extreme ranges of motion (one dimensional thinking). Perhaps only proprioceptive neuromuscular facilitation techniques (PNF) have found much of a following in elite gymnastics training (1, 14, 15). The research literature on flexibility has offered paradoxical results when compared to typical coaching understanding of flexibility. For example, Russell (18) compared six methods of stretching and found that passive stretching approaches were superior to active stretching approaches in increasing hip flexion range of motion. Another study by Cornelius and Hayes (3) showed that when using PNF techniques, multiple maximal contractions at the extreme range of motion were not better than a single contraction. Hutton showed that much of the current understanding of the neuromuscular activity during stretching (i.e., PNF) was poorly understood or simply incorrect (12). In a comparison of pelvic position and static versus PNF stretching techniques, Sullivan, et al., found that pelvic position was more important than the stretching technique in improving hamstring flexibility. Our current simple understanding of "flexibility" as the range of motion of a joint, or a related series of joints, may be misguided and betray a more complex mechanism (7-9). The purpose of this investigation was to determine if a ballistic stretching/strengthening approach would improve already highly trained gymnasts' split leap leg positions. A simple split leap was chosen due to its fundamental nature and the fact that gymnasts rarely do a simple split leap in their typical routine training. The split leap served as a skill that all gymnasts had

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performed in the past, but suitably novel that improvement could still be possible. Through the cooperation of seven gymnasts at the Olympus School of Gymnastics and their head coach, we undertook a training study using Theraband{hn} elastic strips. The gymnasts were all Level 10 and Elite gymnasts currently training approximately 25-30 hours per week. The training la.sted one month. The athletes were in the combination preparation stage of their yearly periodized program (19, 22, 25). The elastic bands consisted of the black commercially available Theraband strips. Each strip was approximately 5 ft, 6 inches in length (167 cm) and was cut from a standard commerical roll. (Theraband strips can be purchased at a Medical Supply store or ask an athletic trainer to help you find it.) Black Theraband represents the second stiffest Theraband. We attempted all the other colors of Theraband before settling on black. The other colors (representative of their varying stiffness) appeared to be too easily stretched to provide the gymnast with sufficient stimuli for strengthening the hip muscles. We used trial and error to determine that black was the appropriate resistance. The next higher resistance Theraband (Gray), would also be appropriate in later stages of training and ~or those athl~tes already strong in the extreme ranges of mohon. After cutting the Theraband, double knots were tied in each end forming a small loop for the athlete's foot to enter. The loop was small so that the fit was snug to the gymnast's ankle. The small loop helped prevent the Theraband from sliding up the gymnast's leg while performing the stretching exercises. The gymnast placed a loop of the Theraband around each ankle. Following placement of the Theraband, the gymnast performed the following movements on both legs: 1. Kicks forward 2. Kicks sideward 3. Kicks rearward 4. Straddle jumps 5. Split jumps

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The gymnasts began with 5 repetitions per set and 3 sets. The number of repetitions gradually increased to 15 repetitions per set for 3 sets. The increasing number of repetitions per set was spread over the four week training period. We were initially concerned about potential hip flexor or other groin injuries and chose to cautiously proceed. The exercises were performed at the end of practice approximately daily, with a few exceptions due to individual and program schedules. The athletes were encouraged to "kick" rather than "lift" their leg, maintain good form and alignment, and maximize their effort during the kick -trying to kick as high as possible. The evaluations of the split leaps were done by video recording the leaps from the side with an 8mm camcorder. The gymnasts performed three trials of split leaps using both strong-side and weak-side leaps. The gymnasts were assessed in a pre-test, post-test format. The video tapes were analyzed by first converting them to computer video files (.AVI), and then digitizing the split leap angle drawn from forward knee to the forward leg hip joint center to the rearward knee. Knees were chosen as the angle end points due to some athletes bending their knees during the pre-test evaluation. The angle midpoint (forward leg, hip joint center) was chosen to maintain consistency and due to familiarity with this position via previous digitizing experience. On completing the angle digitization, the computer software (NEAT Systems, Inc.) automatically displayed the angle of the two digitized lines.

Results and Discussion Analysis of the data from the digitized split leaps began by determining reliability of the trials data . Each gymnast performed three test trials on each side. Because the gymnasts' performances were likely to vary somewhat, it was important to determine an "average" or "overall" performance level for further data analysis (6). Cronbach's alpha statistic was calculated on the three trials for each condition: pre-test (continued on page 8)

How does Real Choreography improve your team's performance, scores & confidence? a. real Clinics that turn good coaching into great scores by developing the flexibility, strength, body alignment and movement skills that make gymnasts suddenly "more coach able "- super results for men's program too an exquisite Floor Routine w/I!lusic inv~lving ~ hrs of composition; a creative, dynamlc, strateglc rou~me that gives each gymnast real results ... and real confIdence a powerful Beam Routine that emphasizes her strengths, disguises her weaknesses, and keeps her on that beam d. professionalism, world-class creden~ial~, limitless enthusiasm; your 'secret weapon' for achlevmg excellence

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In order to determine if there was a difference between the pre-

ENHANCING FLEXIBILITY IN GYMNASTICS (continued from page 7)

strong-side, pre-test weak-side, post-test strong-side, and posttest weak-side. The resulting coefficients ranged from alpha=.84 to alpha=.98 indicating good to excellent reliability or "stability" across the trials (5). The statistical procedure, analysis of variance (ANOVA), was also calculated on the trials data to determine if there were any differences between trials that might reflect a learning or fatigue effect. None of the ANOVAs were statistically significant indicating that none of the trials were uniformly unusual. The trials data was then summarized by calculating the average of the three trials for further data analysis.

test and post-test measures, or a difference between strong-side and weak-side, or a more complicated result indicating that the results depended on whether one was referring to the pre- or post-test, or the strong- or weak-side, a repeated measures (2x2) ANOVA was used as the statistical test. Repeated measures means that the comparison involved the same people doing the same thing at each testing. The 2x2 information means that there were two levels of "sides"-strong and weak, and two levels of test-pre-test and post-test. The results of the ANOVA calculations showed that the gymnasts improved from pre-test to post-test (F(1)=14.589, p=.009 eta2=.709), and that their strong-side was better than their weak-side (F(1)=20.055, p=.004, eta2=.77). There was no statistically significant interaction.

SPLIT LEAP ANGLES PRE/POST AND STRONG/WEAK

Figure 1. Note the range of motion ilp'ovement during the split leap on both strong side and weak side. The amount of ilp'ovement was similar regardless of side. The average difference between conditions was Cf1P'"oximately 6 degrees.

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Figure 1 shows the average and standard deviation information. The improvements were approximately 3.9% for the strong-side, and 3.4% for the weak-side.

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Figure 2. The images above show a split at 165 degrees on the left and 170 degrees on the right. The average difference in performance between pre-test and post-test on the strong side was slightly more than 6 degrees.

The results of this study showed that split leap range of motion can be improved. Although no control group was used due to a perceived ethical problem of withholding a useful technique from teammates, it is clear that these gymnasts have been stretching diligently for several years with only modest improvement, if any. The lack of a control group (which would have tested but not participated in the Theraband stretching) results in an inability to state with certainty the cause of the enhanced split leap performances. However, the causeeffect relationship is strengthened by the temporal ordering of events and the novel nature of the split leap. Subjective observation showed that these athletes demonstrated dramatic improvement in split leaps, kicks, straddle jumps and similar skills. Perhaps the most obvious observation of improvement came on balance beam where the different shape-jumps demonstrated dramatic increases in leg height and amplitude. Although a three to four percent improvement in performance might be considered small, among elite athletes such an improvement is large. A 3.5 percent difference at the most recent World Gymnastics Championships was the difference between 1st and 20 th place in the women's all-around (4, 17, 23, 24). Figure 2 shows two images representative of increasing the angle of the split leap by 5 degrees. Further research needs to be performed with an adequate control group. A four week training period is rather short, therefore a longer training program is warranted and the gymnastics groups could be expanded to include less highly trained gymnasts.

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Acknowledgement: The authors would like to express their appreciation to Mary Wright and the gymnasts at Olympus Gymnastics in Salt Lake City for their kind participation in this effort. â&#x20AC;˘

References 1. Bloomfield, J., and G. Wi lson. Flexibility in sport. In: Trail1il1g ill sport, edited by B. Elliott. New York, NY: John Wiley & Sons, 1998, p. 239-285. 2. Brodie, D. A., and J. Royce. Developing fl ex ibility during childhood and adolescence. In: Pediatric allaerobic peljormallce, edited by E. Van Praagh. Champaign, IL: Human Kinetics, 1998, p. 65-93. 3. Cornelius, W. 1., and K. K. Hayes. A comparison of single vs repeated MVIC maneuvers used in PNF fl exibility techniques for improvement in ROM. J. App. Sport Sci. Res. 1(4): 7l-73,1987. 4. Frederick, E. C. In search of the asymptote: Projecting the limits of human performance. l.].S.B. 2: 1-5,1986. 5. George, D., and P. Mallery. SPSSIPC+ step by step: A simple gllide al1d referel1ce. Belmont, CA: Wadsworth Publishing, 1995. 6. Henry, F M. "Best" versus" Average" individual scores. Res. Quar. 38(2) : 317-320,1967. 7. Holt, J., L. E. Holt, and T W. Pelham. Flexibility redefined. In: Proceedillgs XIII 1l1tematiol1al Symposillm 011 Biomechal1ics il1 Sports, edited by T Bauer. Dalhousie University, Nova Scotia: International Society of Biomechanics in Sports, 1995, p. 170-174. 8. Holt, J., 1. E. Holt, and T W. Pelham. What research tells us about flexibility - 1. In: Proceedil1gs XIII Il1ternatiol1al Symposillm 011 Biomechanics in Sports, edited by T Bauer. Dalhousie University, Nova Scotia: International Society of Biomechanics in Sports, 1995, p. 175-179. 9. Holt, J., L. E. Holt, and T W. Pelham. What research tells us about flexibility - II. In: Proceedil1gs XIII Illternatiol1al Symposillm 011 Biomechanics ill Sports, edited by T Bauer. Dalhousie University, Nova Scotia: International Society of Biomechanics in Sports, 1995, p. 180-183. 10. Hubley, C. Testing fle xibility. In: Physiological testil1g of the elite athlete, ed ited by J. D. MacDougall, Wenger, H. A., and Green, H. J. Ithaca, NY: Mouvement Publications, 1982, p. 117-132.

11. Hubley-Kozey, C. L. Testing flexibility. In: Physiological testil1g of the highpeljormal1ce athlete, 2nd ed., edited by J. Duncan MacDougall, Wenger, H. A., and Green, H. J. Champaign, IL: Human Kinetics, 1991, p. 309-359. 12. Hutton, R. S. Neuromuscular basis of stretching exercises. In: Strel1gth al1d power ill sport, edited by P. V. Komi. Oxford, England: Blackwell Scientific Publications, 1992, p. 29-38. 13. International Gymnastics Federation. 1997-2000 Code of Poil1ts Women's Artistic Gymnastics. Indianapolis, IN: International Gymnastics Federation, 1997. 14. Lustig, S. A., T. E. Ball, and M. Looney. A comparison of two proprioceptive neuromuscular facilitation techniques for improving range of motion and muscular strength. Isokil1et. alld Exer. Sci. 2(4): 154-159,1992. 15. McAtee, R. E. Facilitated stretchil1g. Champaign, IL: Human Kinetics, 1993. 16. O'Brien, R. Preliminary talent identification test development: PhYSical performance measures of Junior Olympic Divers. In: U.S. Divillg Sport Science Semil1ar 1993 Proceedings, edited by R. Malina, and Gabriel, J. 1. 1l1dianapolis, IN: U.s. Diving Publications, 1993, p. 17-25. 17. Porhlov, G. What do figures tell us? Mod. Athl. Coach 33(2): 36-39,1995. 18. Russell, K. Comparison of six methods of stretching on the passive range of hip flexion.lntematiol1al COl1gress of Sports Sciences July 25-29: 70,1978. 19. Sands, W. A National women's tracking progranl pt. 2 - response. Techniqlle 10: 23-27,1990. 20. Sands, W. A Physical readiness. In: USGF gyml1astics safety manllal, 2nd ed., edited by G. S. George. 1l1dianapolis, IN: U.s. Gymnastics Federation, 1990, p. 63-68. 21. Sands, W. A Physical abilities profiles - 1993 national TOPs testing. In: 1994 COl1gress, USA Gymnastics Proceedillgs Book, edited by S. Whitlock. mdianapolis, IN: USA Gymnastics, 1994, p. 29-34. 22. Sands, W. A, R. C. irvin, and J. A Major. Women's gymnastics: The time course of fihless acquisition. A I-year study. J. Str. and COlld. Res. 9(2): 110115,1995. 23. Shephard, R. J. What can the applied physiologist predict from his data? J.

Sports Med. 20: 297-308,1980. 24. Sin1pson, H. w., and A. W. Pauson. A method for the statistical prediction of athletic performance. Ill: Sports science, edited by J. Watkins, Reilly, T, and Burwitz, 1. London, England: E. & FN. Spon, 1986, p. 357-362. 25. Ukran, M. 1., V. S. Cheburaev, and 1. K. Antonov. Scientific work in the U.s.s.R. gyml1astics team. Yessis Rev. Soviet Phys. Ed. and Sprts. 5(1): 1-6,1970.


PHONE

By Luan Peszek

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arl Bishop of Apollo School

of Gymnastics in Florida invested in a phone system

at his gymnastics facility and is very pleased with the results . "I believe the phone system has improved my sales because people feel better listening to the recording and learning about some of the other classes or special events that are available at my gym. The hold time seems less when you're listening to the recording." He added, "Many times customers will say,

'I

didn't know you offer that,'

after being put on hold ."

Bishop's gym is 10,000 square feet and he has approximately 500 students enrolled, plus his team gymnasts. We asked Bishop why he decided to buy a phone system and this is what he said. "I got tired of having a glued together telephone system at the gym and invested in a Meridian system. I was able to finance the system and managed to do enough research that when the salesman came in, I bought only what I felt we needed. It has been really nice with call transfer, lines placed around the gym, security against unauthorized long distance usage and now the voice on hold feature. I held off on this new system for quite a while until I noticed that sometimes my customers were on hold for a minute or more. I had a student whose dad owns a messaging systems business, so I called and got the information from him. After shopping around, I found his rates to be very competitive and started the e-mail trading with their script writer. When we got the script right, they made a recording that I could listen to by calling their number and dialing an extension. My biggest concern was that their scripts and announcers sounded too stilted and professional. As a result, I re-wrote a number of the announcements and recorded the voice-overs myself. Since we've added the phone system, we've received numerous compliments." Plus Karl points out that you can select background music to reflect your program. The cost? The system initially cost approximately $2,000, plus around $400 per year. The benefits? Definitely happier customers! Plus, I don't have to rely on my staff to "sell" all of our programs and special events to each customer-now the phone message can take on this role. A side benefit is that we have people calling from around the country just to listen to the message. That must mean it has a lot of "cool-value," if nothing else!

~1~1~O--------------------------~(~___ rE_C_H_N_/~Q_UE__ ._M_A_Y_2_0o_o__~)~------------------------------

•

•

•

•


You don't have to have Here are some other ways in which you can market your business with a phone system:

I

You (an have individual voice message boxes for each of your (oa(hes, which would enhance (ammuni(ation between your (oa(hes and the parents.

2 3 q 5 6

You (an have a lo(al (elebrity, National Team Member, Olympian or your own state (hampion read your message for the month. You (an announce a great meet result on your message - home of the Level S State Champions! You (an promote your pro-shop merchandise. You (an announce the dates your gym is dosed for holidays or announce makeup sessions. You (an record both seasonal and regular messages that you (an rotate depending on the time of year.

ahuge multi-purpose g~mnastics facilit~

to purchase aphone s~stem

and market

~our programs

to ~our

customers!

You (an announce a multitude of other items with your phone system. The possibilities are endless to market your business!

Attached is Bishop's message he used in September of 1999.

Apollo School of Gymnastics I. Thank you for calling the Apollo School of Gymnastics, where children come first! We're located just off of Belcher Road, between Sunset Point and Drew Street. We're open Monday through Friday from 9 a.m. to 9 p.m. and on Saturday from 9 a.m. until 12:00 noon. We appreciate your patience; assistance is just a moment away.

II. At Apollo School of Gymnastics, our mission is to provide a complete gymnastics education in a safe, exciting and motivating environment. We've been serving the Clearwater area since 1975 and we provide training for all levels of gymnastics, including parent and

child programs for one, two and three year aIds. We also have both boys' and girls' competitive gymnastics teams. III. We appreciate your call to The Apollo School of Gymnastics; assistance is just a moment away. Our fall classes are jumping and many are full. If you are currently on a waiting list, be sure to ask for details about how you can receive a discount by signing up in a different class. And don't forgetwe offer a one hundred percent satisfaction guarantee. Apollo School of Gymnastics-where children come first! IV. When public schools are out, Apollo comes to the rescue! We offer day camps for school age children on public school holidays and don't forget about our holiday sleepovers!

Ask for details about our Halloween sleepover scheduled for Saturday, October 30th and our Millennium edition of New Year 's Eve sleep over December 31st. At our sleep over parties, children ages five through 13 are treated to gymnastics, games, activities, food and fun. We'd be pleased to give you more information about our day camps and our holiday sleep overs when we come back to the line.

V. For answers to many of our most frequently asked questions, check out our student handbook. Each family receives a copy of the handbook when they register. If you haven't received yours, please stop by the front desk the next time you're at the gym and pick one up. We appreciate your patience; assistance is just a moment away. â&#x20AC;˘

------------------------------~(____ TE_C_H_N_/~Q_U_E_.__ M_AV_2_0_0_0~)~----------------------------1-1~1


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NOIICE 10 MEMBERSHIP The following Mem bershi p Statement has been adopted by t he Board of Direct ors of USA Gymnastics: Membe rship in USA Gymnastics is a privi lege gra nted by USA Gymnastics. That pri vilege ca n be with drawn by USA Gymnasti cs at any time where a mem bers co nduct is determined to be inco nsistent wit h t he best interest of the sport of gymnastics and of the athletes we are servicing. The following former professional mem bers have bee n termin ated or have a lifetime ban with USA Gym nastics an d/or will not be allowed to renew t heir membership: Charles Theodore Bates Vince Brown Larry Dutch Matthew H. Erichsen William Alexander Etheridge Rick Feuerstein Joseph Fountain Roy Larry Gallagher Robert Allen Garner (Bob) Ricardo "Chico" Goddard Robert Dean Head Frank Hohman, Jr. Milos Hroch Steven L. Infante Dana Koppendrayer

MN SC ME WA TN CA MD PA TN NY KY

PA CA CT FL

John S. Moore William Munsinger William M. Permenter John H. Row Steve Shirley Blake Steven Starr Mark Swift Freddie Eugene Tafoya, Jr. Jon Oliver Kenneth Thomas Brent Trottier Joel Velasquez David Paul Waage Steve Waples Lyf Christian Wilden berg

WV MN FL DE MD UT FL CA VA WA OR OR TX MN

BRITISH COLUMBIA GYMNASTICS ASSOCIATION SUSPENSIONS USA Gymnastics has been notified that the British Columbia Gymnastics Association has permanently suspended membership in the BCGA for the following individuals; John Henderson, Kamloops, BC Canada Donald Ray Mathey, Langley, BC Canada Wayne Andrews, Courtenay, BC Canada

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Member Club

USA GYMNASTICS

BENEFITS continue to

90rJi~

MEMBER CLUB

increase!

USA Gymnastics Member Clubs receive many benefits, a few of which include: a free website, "Member Club Only" website, Free Trial Class Promotion, PDP Level 1 Certification , Free Listing of Invitational Meets, Congress Discounts, President's Newsletter, ability to host clinics in your gym and much more. Member Clubs also receive a Marketing Kit each spring . This yea r the Marketing Kit will include the following items:

1 2 3 4

Three Posters • The Makings of a Champio n • Trampoline Safety Tips • National Gymnastics Day

Video Tape including: • Commercial samples • Public service announcement • Highlight video

Advertising Samples • Ready-made ads with the USA Gymnastics logo

Advertising and Marketing Brochure (Download the marketing

guide from the "Member Club Only" website)

USA GYMNASTICS

Items Include how to:

• • • • •

5

6

Write a press release Write a radio script Sell gymnastics to the press Develop a press kit Approach sponsors

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Guide to Gymnastics

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Ihi~5Uidt I OhtlrMfmt>er Clu\>s~ l ... br'II'Natifln.1 ·Gymn,~icsD.&)'.\\thoJH' Ih~1 il htlrl> m«t your dub, ubj ... c1i.'u.

• Full -color booklet to use as a promotion or to give to new parents at your club.

Good Lllck

National Gymnatics Day Materials • • • •

Idea brochure Press release Proclamation Poster

If you're thinking of becoming a USA Gymnastics Member Club in 2000, now is the time to join so you won't miss the Marketing Kit that will help you promote and celebrate National Gymnastics Day. A years Membership is only $150 and the benefits are numerous! For more information on becoming a Member Club call 1-800-345-4719 ext. 331 or 340.

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rl~'~4~--------------------------~(~___ rE_C_H_N_/~ O_ U_ E _.__ MA_Y_2_O_O_ O ~)~-------------------------------

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umm By Randy Sikora Owner/Director, Twister Gymnastics Boca Raton, Inc.

What is marketing? By definition, it is the activities

such as advertising, packaging, and

selling

involved

to

transferring goods or services from

the

producer

to

the

consumer. When most people think of marketing, they think of advertising ... newspaper ads, TV commercials, mail pieces, etc. I believe that the packaging of our product/service is far more important than any print advertising.

What is your package? First, the largest box our product/service is contained in is the building. Is the outside of your gym appealing, in the right location, and easy to find? Is the inside of your gym clean, bright, customer-friendly, fresh smelling? Is the gym layout attractive and functional? Are the equipment, mats and carpet in good condition? As you can see, I am focusing on the physical appearance of the facility. The reason is simple; your typical customer cares more about the cleanliness of your gym than how many trophies you have on the wall.

Where do your customers come from? Over 85% of our customers come from word of mouth (WOM) marketing. Therefore, we should focus the majority of our marketing efforts on our current customer. They will sell your products/ services for you if you make them happy. This is easy if you give them what they want. How do you find out what they want?

:::::::::~~;:::::::~.... The same way you

get anything you want in life . .. ask. Talk to your customers, survey

s

your customers, and bribe your customers (give them something for their input). I will save you some time. My customers look for the same things in a gym school as your customers. Customers want a clean, safe, organized facility. This is where you start your marketing strategy. Everything they see, smell, hear, taste and feel in your gym should be clean, safe, and organized. Your customers are your best salespeople in this industry. They tell everyone about the activities their little boys and girls participate in. Your goal should be aim to control what they say about your gymnastics school.

I

â&#x20AC;˘

Your marketing plan Keeping in mind where new customers come from and that you need to focus on your products' packaging, how do you get everything you want out of your gym (and your life)? First, determine your present situation. Next, establish clearcut goals with a deadline. Last, plan your path from your present situation to your goals. Sound easy? It is. I assume that everyone can determine his or her present situation (where you are now) and establish goals (where you want to be). I will tell you how to get there with regard to your gymnastics school. There are four elements to your marketing plan and I have listed them in order of importance below:

rI71~6~--------------------------~(~___T_EC~H_N_/~Q~U_ E_.__ M_AY_2_o_o_o ___)~-------------------------------

(


1. Facility

2. Staff

Clean, clean, clean. Need I say more? Establish a cleaning schedule that doesn't miss a beat. Start with the restrooms. Make them pleasing to all the senses. Continue this in your lobby, observation areas, front office, proshops, and finally in the teaching areas. Focus on the safety and organization of your facility layout. Is it easy to move around or do you bump into things or one another?

Up until now I have said little about your troops. First, they should look presentable-staff uniforms, clean-cut, athletic appearance. Next, focus on their character in the selection process. Are they individuals you would trust with your own child? Are they professional? Are they role models? Last, what is their experience? Are they knowledgeable? Do they have the ability to learn? Can they get you to where you want to be?

~

.!

. ...............

... ..

~

..

... .. ..

.. .. ..

...

.

.. .. ..>r

.

l

3. Information Systems

,

This begins with your front office. How are your front desk people? Do they provide good customer service? Are they polite? Is your phone answered at all times the gym is in operation? What types of computer program(s) do you use to run your office? (I will say that if you are not using a class management program, you are doing yourself an injustice. You are also spending way too much time and money in the wrong areas.) Is your registration process easy? Is your literature neat, organized and customer-friendly? Does your literature answer most of your customer's general questions regarding your program(s)?

4. External Exposure I purposely did not call this marketing because everything you do that shows in and out of your gym is marketing. Before I go any further, let me say that any time you spend time or money on marketing outside your facility, make certain you can track your return . Have a space on your registration form entitled, "how did you hear about our gym?" Include coupons specific to the campaign you are running. Keep a phone log and include "how did you hear about our gym?" in every conversation with potential customers.

(continued on page 18)


GYM MARKETING FOR DUMMIES (continued from page 17)

Top 7 External Exposure Activities Customer referral program. As I already mentioned,

1

over 85% of our customers come from WOM. Offer current customers a discount on next session's tuition for referred trial students that register for class. A great way to do this is in conjunction with a "Bring a friend" week.

2

Yellow Pages. When people want to find a gymnastics school, they pick up "big yellow." Have a great ad, preferably the best and brightest gym ad in your book. They will call you first.

3

Direct Mail. This should be the best return on your investment. Stick to your immediate area, no more than 10 miles depending on the profile of your typical customer and your area. Mail out birthday postcards to both active and inactive students. Kids love to get mail. Include a special "birthday offer" for tracking purposes. Mail specials to inactive customers to get them back in the gym. Obviously, these mailings can be very inexpensive and easy to do provided you have a good computer program.

4

"Welcome Wagon." Every community has a service

that sends information on businesses in the area to new homeowners. This service is affordable and you get to the new customer first. Make sure you have an exclusive agreement to be the only gymnastics school.

5 6

PTA/local Schools. Give away free gymnastics lessons to every school fundraiser and for student awards. Be sure to stipulate "new students" or "something extra" if they are current students. You do not want these giveaways to take away from your bottom line.

Practice Balance Beams

Competition Landing Mats

Contact Tiffin for all of your mat needs. Whether you need a single mat for home use, or enough mats to set up an entire gym - quality mats at affordable prices.

Visit us on the web - www.tiffinmats.com

Print Advertising. This is very costly. I suggest limiting print advertising to special areas of the newspaper or magazine, such as a "back to school" section. Be certain to include a coupon to track your results. I see lots of money wasted here for a minimal return.

7

TV Advertising. This is extremely expensive. However, if you are looking to make a leap, have done all of the above and have the financial resources, go for it! Have an attorney review your contract and make sure you can cancel if you are not getting the return you want.

Where to begin? I suggest you take a day off from the gym and find a quiet place. Bring a pad and paper, laptop or any other recording device. Use this article as your guideline and design your marketing plan. I strongly suggest attending Jeff Metzger's Gym Owners' Boot Camp. Visit the successful gyms in or outside your area. Attend the state, regional and national congresses. Learn from people who are where you want to be. They will be happy to share their knowledge and experience with you. To get everything and anything you want, you just have to ask. Good luck. â&#x20AC;˘


beotERTRAI NING T

he term "overtraining" is a misnomer. The physical and mental condition that prohibits athletes from training and performing to their capacities can be caused by a variety of things other than simply training too hard or too long.

The American College of Sports Medicine says that the primary cause of overtraining is still a poorly conceived training program . Athletes can be at risk when there is a rapid increase in training volume or intensity, as well as inadequate recovery time. Even if those variables are appropriately controlled for one athlete, they may result in overtraining for another. Beyond those obvious problems, the ACSM has identified seven factors that may also contribute to overtraining: •

Frequent competition, especially if it involves quality effort

•

Monotonous training without resting days

•

Pre-existing medical conditions such as colds and allergies

•

Poor diet, particularly when there is an inadequate intake of carbohydrates and Auids

•

Environmental stress factors (high altitude, high temperatures, high humidity)

•

Psychological stress factors, including difficulty in adjusting to teammates, coaches, work or school obligations

•

Heavy travel schedules

•

REDUCE THE RISK Take these steps to reduce the risk of overtraining: •

Periodize your training program by scheduling heavy, moderate and light exercise days

•

Build rest days into your schedule, especially during heavy training periods

•

Individualize your training program

•

Keep records of practice/competition performance

•

Recognize signs of overtraining (anxiety, decline in performance, anger, depression, fatigue, loss of appetite, insomnia)

With overtraining, a complete break from training is often needed to recover. Illnesses must be ruled out and, in 80 percent of the cases, psychological depression is present and should be addressed. There is no set time for resuming training. It should be based on individual circumstances and progress . • Reprinted from Georgio Tech Sports Medicine & Performance Newsletter; Vol. 7, No. 9

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USA GVMNASTICS

(tiig9

BOSTON2000 NATIONAL CONGRESS - AUGUST 1 8- 20

USA Gymnastics National Congress is the premier learning opportunity in the U.S. Lectures will run all three days in four blocks, two in the morning and two in the afternoon . Approximately 10 different lectures will be running in each time slot. Topics will be varied and cover all aspects of the gymnastics industry. Beginners, as well as seasoned veterans, will find lectures designed to increase their wealth of knowledge. The Exhibit Hall will be open every day and is a great place to interact, find a bargain, ask questions and learn. Let's not forget the night life. Boston, on its own, is one of the premier cities in the U.S. Add to that the Olympic Team Trials, a huge dance party, and over 2,000 of your closest gymnastics friends and you will find out why most National Congress attendees return year after year.


USA GVMNASTICS

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BOSTON2000

HGymnastics Excellence Through Education" ADD UP THE VALUE! • Over 120 available congress sessions to choose from. Bring your entire team of professionals and return with more information. Many professional seminars begin at $399. USA Gymnastics National Congress is a deal at just $200! • Congress Dance Party included: a $35 value. • Free Exhibit Hall admittance worth $5 and up per day just to get through the door. • Congress briefcase filled with coupons, ideas and information, including the Congress Information Guide valued at over $50. • Learn from, interact with, and watch the best the U.S. has to offer. • Admission to the President's Address. • Discount tickets to the 2000 Olympic Trials. • Discounted merchandise at USA Gymnastics booth.

UNDERSTANDING THE UNIQUE & SPECIALIZED NEEDS OF YOUR BUSINESS • • • •

Marketing & Managerial Sessions Staff Retention & Improvement Lectures Gymnastics Lectures: beginner to elite, all disciplines Plan on attending the New Club Owners' Business Conference Add-On

YOU WON'T BELIEVE THE SELECTION & SAVINGS • • • •

Over 100 vendors in the Exhibit Hall Your one-stop gymnastics shopping showcase Congress specials, promotions & discounts Save $$$$$ on shipping

EXCITING LOCATION • Rich in history, one of America's oldest cities • Convenient walking distance from all co-host hotels • Plan your family vacation around Congress • Cape Cod, Red Sox Game, the Freedom Trail, Martha's Vineyard, Cheers • A great convention in a fun city

IT'S WHERE YOU & YOUR STAFF BELONG • Improve all areas of your business in one exciting weekend • Member Clubs-Register your non-member class teachers as Instructor Members and bring them to Congress for $215 (the discounted price of $175+$40 Instructor Member fee). Save $85 • New: Beginner coaching & office management lecture series • Reward and educate your staff • Spread out, attend a variety of lectures, and share a wealth of knowledge • Professional Members & Member Clubs receive special prices on almost all Congress functions

IF KNOWLEDGE IS POWER ••• THEN NATIONAL CONGRESS IS ESSENTIAL • Learn the latest information concerning: Technique, Training, Rules, Policies, Marketing, Routines & Business • Listen to and interact with the leaders of our industry in all areas • Attend the President's Address and be a part of the USA Gymnastics mission • Raise the level of safety awareness in your gym and across the USA


© USA GYMNASTICS NATIONAL CONGRESS 2000 & U.S. OLYMPIC TEAM TRIALS-GYMNASTICS HOST CITY Boston, Massachusetts "T he Walking City" Greater Boston Convention & Visitors Bureau (671) 536-4100

CONGRESS DATES • Congress Sessions at Hynes Convention Center Friday, August 18-Sunday, August 20 Lectures 8:30 a.m.-4:30 p .m. (tentative times)

• Registration at Hynes Convention Center Begins Thursday, August 17, 8:00 a.m.-8:00 p.m. Continues through Sunday starting at 8:00 a.m.

• Pre-Congress Add-Ons at Hynes Convention Center Thursday, August 17 (Additional fees, see Registration) Safety Certification KAT Certification PDP level 1 Video Clinic National Safety Instructor Course Notional KAT Instructor Course Women's Judges Certification Exams Rhythmic National Judging Exam Trampoline & Tumbling level 1 Coaches General Gymnastics Seminar Club Owners Business Conference Member Club Website Training

8:30 a.m.·12:30 p.m. or 1:00· 5:00 p.m. 9:00 a.m.·6:00 p.m. 1:30-5:00 p.m. 1:00-5:00 p.m. (By Invitation) 1:00-1 0:00 p.m. (By Invitation) T8D 4:00-6:00 p.m. 1:00-5:00 p.m. 1:00-5:00 p.m. 8:30 a.m.-4:00 p.m. 12:30-4:30 p.m. (By Invitation)

Please Note: Congress sessions begin early Friday and end late Sunday. The Women's Finals for Olympic Trials are on Sunday night. Suggested travel days for Congress are: In Wednesday (jor add-ons) or Thursday and Out Monday.

• U.S. Olympic Team Trials-Gymnastics at the Fleet Center Men-Thursday, August 17 Women-Friday! August 18 Men-Saturday, August 19 Women-Sunday, August 20

6:30 6:30 4:00 6:30

p.m. p .m . p.m. p.m.

For Trials Ticket Information Call (617) 624-2496 (2GYM) TENTATIVE SCHEDULE OF EVENTS, TIMES SUBJECT TO CHANGE

INQUIRE ABOUT SPECIAL TICKET PRICES FOR CONGRESS ATTENDEES RATES AND REGISTRATION DATES Individual USA Gymnastics Professional & Instructor Members

• $200 Pre-registration (postmarked by July 21, 2000) • $225 For on-site registration Non-Member Congress Registration

• $300 for Pre-registration (postmarked by July 21, 2000) $325 on-site registration NOTE: Use the Individual Congress Registration Form.

No Individual pre-registration forms will be accepted after July 21,2000. After this date, you must register on site.

(toil

BOSTON2000

Congress Attendees with special needs must notifij USA Gymnastics in writing in this regard prior to the July 21 preregistration deadline. We suggest that this information be included with their Congress Pre-registration Form. USA GYMNASTICS MEMBER CLUBS For USA Gymnastics Member Clubs that pre-register their staff as a group (who are USA Gymnastics professional or instructor members) by June t 2000, the following group discount will apply:

• $200 for the first listed person on the Member Club Congress Registration Form. $175 each for the next listed staff members (up to five additional names) on the Member Club Congress Registration Form. NOTE: Member Clubs will receive this special Member Club Congress Registration Form on the Member Club website. It must be returned postmarked no later than June I, 2000 to receive this special group rate. CONGRESS DANCE PARTY Included in Congress registration Hynes Convention Center Ballrooms Saturday, August 19 • 9:30 p.m. CONGRESS EXHIBITION HALL Hynes Convention Center, Hall B One of the highlights of the annual USA Gymnastics National Congress is the Exhibition Hall. This is where gymnastics industry suppliers and consultants display and sell their products and services. You will find the latest and greatest in gymnastics equipment, apparel and services! The Exhibit Hall will be open to all Congress participants Friday, Saturday and Sunday. Day passes to the exhibit hall for the general public will be available at the Congress Registration desk for $5.

NOTE: Children under the age of 12 will be admitted free when accompanied by their parent or guardian. USA GYMNASTICS AWARDS CEREMONY AND BANQUET (addilionallee}

Westin Hotel • Saturday, August 19 • 7:30 p.m. USA Gymnastics is planning a formal USA Gymnastics Hall of Fame Awards Banquet and Ceremony of Honors sit down dinner for Saturday night, beginning at 7 :30 p.m. The banquet will honor outstanding coaches, athletes and contributors and will conclude with the induction of new members to the prestigious USA Gymnastics Hall of Fame, which is the greatest achievement that USA Gymnastics can bestow. If you'd like to join us in this very special celebration, please check the appropriate box on the Registration form and add $75 to your Congress Registration fee . Bring your wristband and you're welcome to join the dance party when the Hall of Fame Awards Banquet and Ceremony of Honors dinner has concluded .

USA GYMNASTICS 'OSITION ON CHILDREN (GUESTS) ATTENDING CONGRESS SESSIONS

Attendees should keep in mind that the Congress sessions are designed for adult gymnastics prafessionals who have paid to attend sessions in order to increase their professional skills and knowledge base. USA Gymnastics strongly discourages attendance of children in any Congress sessions. Congress Hosts and Hostesses will monitor entrance to Congress sessions to those displaying appropriate credentials.


itnil BOSTON2000

USA GYMNASTICS NATIONAL CONGRESS 2000 INDIVIDUAL PRE-REGISTRATION FORM

AMT. PD.

Minimum age for Congress registration is 16.

CHECK #

No Pre-Registration after July 21 After July 21 you must register on-site

POSTMARK

~

DATE RECV'D

;,

; ;!ii!~

DEPOSIT

i

CRCD APP #

(omplete one Form per person-Photocopy for additional Registrations.

Your Pro Address (listed in the USA Gymnastics member database) will be used lor all correspondence.

ATTENTION MEMBER CLUBS Please fill out the special Member Club Congress Registration Form to take advantage of the group discount. The forms are available on the Member Club website, or call Loree Galimore at 1-800-345-4719,

CONGRESS COSTS PRO & INSTRUCTOR MEMBERS NON-MEMBERS $300 Pre-registration (postmarked by July $200 Pre-registration (postmarked by July 21) $325 for on-site registration $ 225 for on-site registration

21)

................................................ Social Security No . .........

Name Birth date .................................... / ..

USA Gymnastics Pro/lnst. No . .

Mailing Address ....

............................................................................................................................................ 0 This is a new address

, ................................................ . ......... ..... ......................................................... . . .......... . ....................................... State .... .

Zip Night phone

Day phone ( Club name ...

.. ...................m.. . . . . . m m o . m o

Must check club owner box for admittance to Exhibition Hall Preview Check all that apply: 0 Member Club Owner 0 Club Owner

o SC

o

Club number .....

o Coach

0 NC Men's Artistic Gymnastics 0 Women's Artistic Gymnastics

o Judge

0 RC

0 RG

0 GG

0 TT

CONGRESS FEE INCLUDES ONE TICKET TO THE CONGRESS DANCE PARTY YES I I WILL ATTEND THE SPECIAL HALL OF FAME/CEREMONY OF HONORS SIT DOWN

D

•

DINNER. THIS WILL BE HELD AT THE WESTIN HOTEL ON SATURDAY, AUGUST 19 AT 7:30 PM. PLEASE NOTE THAT SEATING IS LIMITED. TICKETS ARE $75 PER PERSON.

1_$________..1Make check/Money Order Payable to USA Gymnastics

Tolal Amounl Enclosed ... ~PREFERS~

Charge: 0 Visa

0 Discover 0 Mastercard

Card # ........_ . . . . . . . . . . . m . . . . . .

0 AMEX . Exp. .....

. . m Signature ..

please return this registration form to: USA Gymnastics Congress, Pan American Plaza, Suite 300, 201 S. Capitol, Indianapolis, IN 46225 FAX: 317-237-5069 ATTENTION: CATHY ALLEN 'HE INDIVIDUAL CONGRESS FEE INCLUDES: • Credential for entrance to Congress sessions and clinics August 18-20, 2000. • Entrance to the Exhibit Hall featuring the industry's finest products and services. • One ticket to the Congress Dance Party on Saturday evening, August 19. (Additional Congress Dance Party tickets for spouse/ guests are $35 each-available at on-site registration). • Opportunity to purchase a ticket for the special Congress Banquet and Ceremony on Saturday evening, August 19 if desired. NOTE: Seating is limited at this function. Tickets will be distributed on first come, first serve basis upon receipt of Congress Registration Fonn. Additional tickets are $75 each

and may be pre-ordered with Congress registration. Language: The Official Language of Congress is English . USA Gymnastics will make no special provisions for translation of sessions into other languages .

I

CANCELLATION POLICY All cancellations must be in writing Before July 2151 - registration fee less $30 service charge per person canceling After

July 2151 - 50% of

registration fee per person canceling

Submit request in writing to USA Gymnastics Attention: Cathy Allen Videotaping: Videotaping of Congress sessions is permitted FOR PERSONAL USE ONLY unless the Session Presenters announce that his/her/their session may not be videotaped . Congress Attendees with special needs must notify USA Gymnastics in writing in this regard prior to the July 21 preregistration deadline. We suggest that this information be included with the Congress Pre-registration Form.

r


2000 CONGRESS ADD·ONS REGISTRATION FORM No Pre-Registration after July 21 After July 21 you mu st regi ster on -s ite fo r a additional late fee per course per person

~

DATE RECV'D

=

AMT. PD.

;=

CHECK #

$25

rtiigg

BOSTON2000 NATIONAL CO N C RE SS . AU GUST

~8 ·2 0

~

POSTMARK

!

DEPOSIT

NOTE: Due to limited space and materials, admission to Congress add-ons is not guaranteed unless preregistered. Due to time (anstraints, several (ourses may overlap. Please be aware of this when s(heduling add-ons.

USA GYMNASTIC S

~

CRCD APP #

iii

Use this form to register for the 2000 Cong ress tests, exami nations, certifications, etc. One form per person. Photocopy for additional add-on registrations. NOTE: Your Pro Address (listed in the USA Gymnastics member database) will be used for a ll correspondence. Na me ..

.................... .......... ............. ............................................................... ........................................................ Socia l Security No.

Birth da te ! ...........

I

USA Gymnastics Pro/ lnst. # .......................................................... Safety Exp irati on Da te .......................................................... .. .........................

Mail ing Address ......................................................................................................... ........ . .............. ....................................................................................................................................................... 0 THIS ISANEW ADDRESS ...... . State .................................................................................................................... . Zip .......................................................................................................... .

.................................. .. .......................................................................... Day phone (

Ni ght phone (

) ....

Check appropriate space for the add-ons you wish to offend. INST. PRO NON SUB MEMBER MEMBER MEMBER TOTAL

INST. PRO NON SUB MEMBER MEMBER MEMBER TOTAL

SAFETY CERTIFICATION COURSES

PROGRAM COURSES

Minimum age lor Salety Certification is 16

Trampoline & Tumbling

Thur. Aug ust 17, 8:30·12:30 pm

o Thur. August 17, 1-5 pm

Level I Coaches Cou rse

o o

For recerts. MUST be currently safety certified AND a pro-member. For those not already safety certified.

$50 $50

$0 $50

$100 0 $100 0

$45 $45 $65 0 For newcoaches and requirement to coach at a national event. Open bo_o_k_ta_ke_h_om_ e_ e_x_am_._ _ _ _ _ _ _ _ _ _ _ __ t-_

Thur. August 17, 1·5 pm

o o

For recerts. MUST be currently safety certified AND a pro-member. For those not already safety certified.

$50 $50

$0 $50

$100 0 $100 0

Levell Video Clinics

o Thur. August 17, 1:30-5 pm

$10

KINDER ACCREDITATION FOR TEACHERS (KAT) o Thur. August 17, 9 am-6 pm $140 NOTE: Pre-registration guarantees a KAT Workbook. Enrollment is limited. Minimum age is 16.

$10

$20 0

$25

$50 0

Rhythmic National Judging Course o Thur. August 17, 4-6 pm

$20

$20 0

Women's Judges Certification Exams o Thur. August 17, TBD

Call JCt to register. Contact Rene Niecolloi 56 1-395-4 104

Cheerleading Safety Course o Thur. August 17, 1-4 pm One set fee $65 $140

o

$1 60 0

OTAL PAYMENT MAKE CHECK/MON EY ORDER PAYABLE TO USA GYMNASTICS

MEMB ER NON CLUB MEMBER ClUB

Club Owners Business Conference NEWl o Thur. August 17, 8:30 om-4 pm Limited enrollment.

$25

1-------------------------------------------

---------------------~

PROFESSIONAL DEVELOPMENT PROGRAMS

General Gymnastics Seminar 0 Thur. August 17, 1-5 pm

SUB TOTAL

1..;.$_____.......1 ~ PREfERS 51

Amount Enclosed .. Charge to:

0 VISA

0 Discover 0 Mastercard

0 Amex

Card No . ...................................................................................................................................................... ................. ... ....

$50

5100

Exp. Date .......................................................................................................................................................... . . ......... .........._

LANGUAGE: The Official language of the 2000 Congress is English. USA Gymnastics will make nospecial provisions for translation of sessions into other languages. VIDEOTAPING: Videotaping of Congress Add-On sessions is permiHed FOR PERSONAL USE ONLY unless the individual Session Presenters announce that his/her/ their session may not be videotaped. CONGRESS ATIENDEES WITH SPECIAL NEEDS must notify USA Gymnastics (in writing) in this regard prior to the July 21 preregistration deadline. We suggest that this information be included with the Congress Add-On pre· registration form.

Signature

f r ee

Member Club Website Training Session NEWl Thur. August 17, 12:30-4:30 pm (Subiect to change) By Invitation to Member Clubs only. Questions contact Steve Whitlock 317-237-5050 ext. 236 or email webmaster@usa-gymnastics.org

Please return this registration form to: USA Gymnastics Congress Pan American Plaza 201 South Capitol, Suite 300 Indianapolis, IN 46225 FAX: 317-237-5069 ATTENTION: Tina Sunier 25


CONGRESS HOTELS

USA GVMNASTICS

(tiir49

BOSTON2000

he Copley COlmection is a joint venture of world class hotels and an outstanding shopping facility. The Westin Hotel Copley Place, the Boston Marriott Copley, the Sheraton Boston Hotel, and The Copley Place Shopping Galleries are all under one roof. For the USA Gymnastics National Congress 2000, these hotels will be joined by the adjacent Copley Plaza to house Congress attendees. The Congress sessions will be conducted at the Hynes Convention Center that is connected directly to the Copley Place Shopping Galleries.

T

Room rates are a special rate for Congress and based on a Wednesday or Thursday to Monday stay. please inform them you are with USA Gymnastics National Congress 2000 and U.S. Olympic Team Trials-Gymnastics. Special rates available August 15-22. Make your hotel plans very soon. Hotels will go fast! Don't delay. Hotel parking $23-28 per day.

o

BOSTON MARRIOTT COPLEY PLACE

GET WITH THE PROGRAM ... GET TO CONGRESS • Trampoline & Tumbling-Learn the nuts & bolts of starting and developing the newest Olympic sport. Be ready for the Olympic push and realize the profit potential. • Office Management-Plan on attending the NEW club owners business conference add-on. • Teaching Classes-A new track of lectures to meet the needs of the typical class gymnastics teacher and local gymnastics school. Bring your class teachers. Member Clubs-Register your nonmember class teachers as Instructor Members and bring them to congress for $215 (The discounted price of $175 + $40 Instructor member fee) save $85. • Rhythmic Gymnastics-Sweeping the world with its artistic expression and beauty, learn the basics and Get Your Program Going. The new compulsories will be unveiled during this year's Congress. • General Gymnastics-Gymnastics For Everyone, a real winner for the smart business owner!

1 1 0 Huntington Avenue Boston, MA 02116

RESERVATIONS: (617) 236-5800 CUT·OFF DATE: July I RATES: $169 for single/double; $20 for each additional person

SHERATON BOSTON HOTEL 39 Dalton Street Boston, MA 02199

o o

RESERVATIONS: (617) 236-2000 CUT·OFF DATE: July 17 RATES: $174 for single/double; $20 for each additional person

THE WESTIN HOTEL COPLEY PLACE 1 0 Huntington Avenue Boston, MA 02116·5798

RESERVATION: (617) 262-9600 CUT·OFF DATE: July 17 RATES: $174 for single/double; $20 for each additional person

THE COPLEY PLAZA A WYNDHAM HOTEL

BE A PART OF HISTORY Purchase tickets to the Hall of Fame Banquet $75 ( S eatillg is lilllited)

138th St. James Avenue Boston, MA 02116·5071

RESERVATION: (617) 267-5300 CUT-OFF DATE: July 17 RATES: $169 for single/double; $20 for each additional person INDUCTEES INTO THE HALL OF FAME CLASS OF 2000

TRANSPORTATION AIRPORT: Boston Logan International TRAIN: Amtrack (617) 482-3660 BUS: Greyhound and Peter Pan Bus Lines CAR RENTAL: NO! NOT RECOMMENDED. Congress attendees will get a pass for the "T" (Train)

BR A NDY

PH O EBE AV I S AUDREY

M A RTH

ADDITIONAL INFORMATION Please check our web page at usa-gymnastics.org or contact Congress Coordinator Jerry Nelson at jnelson @usa-gymnastics.org (317) 237-5050 ext. 247

26

J O HNSON M I LLS

TIEBER SCHWEYE R

Co acilillg Tealll of A & BEL A K

A ROLY I

LIFETIME AWARD RECIPIENT DON

R OB IN SO N


For Professional, Instructor & Associate Members Social Security Number (REQUIRED) _ _ _ __

_ _ __ Birthdate (MO./DAY/YR.) _ _

1_ _ 1 _

_

o Male

0 Female

First Name _ _ _ __ _ __ _ _ __ _ __ MI _ ____ Last Name _ _ __ _ __ _ _ _ _ __ _ __ _ Mailing Address _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ City _ _ _ _ _ _ _ _ _ _ _ _ _ _ State _ _ _ _ _ _ _ _ Zip _ _ _ _ _ _ _ _ +4 _ _ _ _ _ _ _ _ __ ;;::

Club Name (IF APPLICABLE) _ __ _ _ _ _ _ _ _ _ _ _ _ __ _ _ __ __ _ _ _ _ _ _ _ _ Club # _ _ _ _ __

'" 3

0-

;;; =r

~~D~a~y~tun;·~e~Ph~o~n~e~~~~~~~~~~~~~~~~~~rE:v~eru;·~n;g;p;h~o:n~e~~~:;~~~~~;;::::::::::::::~~· Professional Membership • ;,,"//1 ~:, II: Ii·' ifl'/!·'; t.,: _ Minimum age 1 8

f

(Check all that apply) Women's Rhythmic Trampoline & Tumbling

o o o

0 0

Men's General Gymnastics

Safety Expiration Date _ _ _ _ 1___ / ___

Card Type:

_

Attending Safety Course On _ _ _ / _ _ _ / _ _ __ Include payment with your application as follows: (Additional disciplines are $25 each) One discipline (program) .................. $ 75 Two disciplines (program) .................... $100 Three disciplines (program) ... ................. $125 Four disciplines (program) .................... $150 Five disciplines (program) .................... $175

0

o

USA VISA GYMNASncs Am Express

0

Team Coach

;;::

Club Administrator Preschool GG Team Leader

i'·' QQ! tq.'; t.,: _

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USA Gymnastics Member Services PO. Box 5365 Indianapolis, IN 46255

FAX:

Fee ...... .. ......................... ........ ......................... $25

OM

www.usa-gymnasticsoorg

Os

(10-12)

0

YS (8)

Payment Verification

o o o o o

NOTE: Normal processing time is 3·4 weeks. There is an additional $25 RUSH fee per applicatian requiring processing in less than 3 weeks from receipt in our office.

PAYMENT AMT: CHECK #

Please check all that apply: I understand that the following fees will be charged: Membership fee Rush fee $25.00 Additional discipline(s) Safety Certification course Late course registration fee $25.00

RECEIVED POSTMARKED CC APPROVAL

-USA

BATCH # RUSH FEE

GYMNASTICS

PLEASE NOTE: USA Gymnastics Memberships are non-refundable and non-transferable, and are the property of the named individual. For more information, call USA Gymnastics Member Services at 1-800-345-4719. - - - --

~

::.-C ..

If paying by credit card, you can fax your application to us at (317) 692-5212. E·MAIL: You can apply for a new Pro/Instructor membership or renew your current membership online:

No Age Limit

o YM

MAIL:

0-

OVERNIGHT DELIVERY:

Associate Membership

0

(3 ~: I.XIVI'i·ill

'"3

USA Gymnastics Member Services 201 South Capitol Avenue, Suite 300, Indianapolis, IN 46225

o Fee ................................................. .. ............... $40

0 0

'" c

-~

Cardholder's Signature _ _ _ _ _ _ _ _ __ _ _ __

Instructor Membership

Check one I-shirt size only ADULT: XL L CHILD: YL (14-16)

-<

Cardholder's Name _ _ _ __ __ _ __ __ _ __

Minimum age 1 6

o

o Master Card o Disc

Card Number - - -

Which of the following gymnastics professional categories apply to you? (Check all that apply)

o

I- I

PREFERS ~

[

Exp. Date _ _ _ _ _ _ _ _ _ Amount _ _ _ _ _ __

PROFESSIONAL MEMBERSHIP APPLICANTS ONLY:

o Class Instructor 0 oo Judge 0 Other _ __ _ _ __

c:

Please make checks or money orders payable to USA Gymnastics. If paying by credit card, please fill out the following:

- - - - - - - - - - - . . ,(

TECHNIQUE· MAY 2000

)

271

-< '" c -~


..........

'"

2000 John Hancock U.S. Gymnastics Championships July 26-29 â&#x20AC;˘ St. Louis, Missouri Tickets are available at the Kiel Center Box Office and by calling Ticketmaster at 314-421-4400 or online: www.ticketmaster.com. All-session tickets are on sale for $95 in the VIP seating areas and for $75 in the plaza high end seating areas. VIP seating area all-session tickets can also be purchased through participating St. Louis area gymnastics clubs for $65 *. An all-session ticket will include admittance to all seven St. Louis. July 26-29, 2000 men's and women's artistic sessions at The Kiel Center and all Rhythmic, Trampoline, and Tumbling sessions as well.

USA Gymnastics and its sponsor Hershey Chocolate partnered together to hold a nation-wide fund raiser for gymnastics clubs. The winners have been determined! Winners of the Hershey Contest include: CLUB PRIZE Round trip for 4 to the sweetest place Parkettes from Allentown, PA on earth - Hershey, PA Round trip for 4 to the Reese's Cup Ace Gymnastics from Wanamassa, NJ CONGRATULATIONS TO PARKETTES AND ACE GYMNASTICS!

The same issue has a slory on Trampoline entitled, Jump for Joy," and shows Jennifer Parilla and an illustration of her favorite skill! II

St. Louis Sports Commission Contact Names: Erica Moore Marc Schreiber

314-992-0689 314-992-0683 I

I

MEN'S PROGRRM. CORCHES' REFERRRL SERVICE The Men's Program Department at USA Gymnastics has initiated a Men's Coaches' Referral Service. Through this Service, clubs will be able to send in a brief description of their program and the employment opportunity which they have open. These available positions will be compiled into a single list that will be updated on a regular basis. Men's coaches and instructors will be able to contact the Men's Program Department to request a copy of the employment list. All contacts by coaches will be kept confidential and it will be up to the individual coach to contact the club. It's the sincere hope that the Men's Coaches' Referral Service will further assist both clubs and coaches in filling available positions within the men's community. Clubs should send requests for employment listing directly to the Men's Program Department at USA Gym nastics. The request from the club should include basic information about the program and the available position. The request should also include the name, phone number and address of the club's contact person. Club listings will only be retained on the list for a period of six weeks unless the club submits another request. Coaches interested in receiving the club employment opportunities list should also contact the Men's Program Department directly. USA Gymnastics Senior Men's Program Director - Ron GaLimore Phone: 317-237-5050 ext. 231 Fax: 317-237-5069

In the April 3 addition of Sport Illustrated there is a story on the women's Olympic Training Camps taking place at the Karolyi Ranch. The story is entitled, "5gl. Bela's Boot Camp Olympic hopefuls get drilled at Bela Karolyi's Texas Ranch." Vanessa Atler appears on the cover of Current Health magazine and an article appears in the publication entitled, "What You Can Learn From Olympic Hopefuls." Chris Young is also pictured in the article!

t121tlW

III

mt11lii

Congratulations Blaine, Jennifer, the women's program, Vanessa and Chris!

rl~2~8----------------------------4(~__~rE~C~H~N~/O~U~E_.-= M~AY~2~O~ OO~_)~------------------------------

4.


PHOEBE

AVIS AUDREY

M!L LS

TIEBER SCHWEYER

Coaching Team of MARTHA

&

BELA

KAROLYI

LIFETIME AWARD RECIPIENT

DON

ROBINSON

AUGUST 19TH

4:00-6:30 pm Men's Competition For ticket information call (617) 624-9496

•

7:30-10:30 pm Hall of Fame Inductio n Ceremony and Dinner

JOilZ the COlZgredd Dance Party foLLowilZg the uilZlZer

WESTIN HOTEL PLATINUM PACKAGE

$ 1, 000 fo r a ta ble of ten

<

includes recogn ition in, the program a nd tab le , Priority seating , CONGRESS ATTENDE

$75 p er p erson NON-CONGRESS ATTEN

$125 pe r p e rson ':Priced illClude Hall of Fame Indllction Cerem ony and Dinner and the COllgre.J.J Dance ParhJ


THE PROPOSED BYLAWS RESTRUCTURE: A FAI R AND REPRESENTATIVE MODEL

(continued from page 5)

was little support for adding these two membership groups at this time. Therefore, we have dropped both membership categories from our list of member representatives. It is our ex pectation that general gymnastics, in particular, will continue to grow as a discipline and that we can revisit this issue in the future. At this point we had most of the stake holders of the Corporation identified and represented on the Board. But, we strongly felt that there were additional stake holders who needed to be represented. We recognize that the programs offered by USA Gymnastics Member Clubs and organizations involved in USA Gymnastics do not encompass the entire gymnastics universe. There are other organizations that offer fine and extensive gymnastics programs. These organizations have historically offered such instruction and their institutional wisdom and record of service to the sport of gymnastics is an important resource which must not be lost. In addition, there are associations and groups that represent various coaching and judging constituencies which do important work within the sport and whose voice must be heard on the Board. The challenge for our committee was to balance the importance and need for these voices with the need for the actual membership of USA Gymnastics to be directly represented on the Board. In addition, we recognize the need for the concerns and issues that directly impact those organizations to be brought to the Board for consideration and support. Thus, we proposed the formation of an Association Council which would be comprised of those gymnastics organizations and groups which have a national constituency. We envision that group to include such membership based organizations as the Turners, Sokols, AAU, USAIG(, Jewish Community Centers, and the YMCA. It would also include various organizations that serve coaches and judges in the various disciplines. The Association Council would meet each year at Congress to discuss the issues facing the membership of the Council, they would formulate policy recommendations for USA Gymnastics, proposals for consideration by the Board of USA Gymnastics, initiate programs and services that would benefit the Council membership, and elect three Council members to sit and vote on the USA Gymnastics Board of Directors. Not only would this Council have three votes on the Board (one more than the club owners) it would also have a forum in which to formulate policy, coordinate efforts, and bring proposals forward to the Board. Since these organizations do not coordinate their efforts in any significant way at the present time, the Council could well

provide more direct support than these individual groups receive no w despite a greater number of direct votes on the Board. One association was not included in the Association Council and that is the NCAA. The NCAA occupies a unique and important place in the gymnastics universe and our committee felt that it was a difference not only in degree but also in kind. The NCAA conducts a national championship each year which also serves as the selection process for the World University Games. The NCAA is a large and strong organization with its own culture, institutional history, and vision which is a welcome addition on our Board. Further, the NCAA offers programs for both men and women which are absolutely crucial for ongoing health and growth of the entire sport of gymnastics. For all these reasons we want the NCAA to have direct representation on the Board.

â&#x20AC;˘

The Public Sector Representatives that we propose is designed to broaden the vision and expertise on the Board by adding two captains of industry. These leaders can come from the business, sports, media, technology, or other sectors of the business community. Those willing to serve would be nominated by the Nomination Committee and elected by the Board. It is our hope that these individuals would bring strong financial, business, and public relations experience plus a high degree of visibility to our Board. One final recommendation from our committee requires some explanation. We believe strongly that the days of political intrigue and inter-discipline infighting to be over. The Board has elected Bob Colarossi to be our President because he brings positive vision, a high level of integrity, and business experience to the Corporation. He directs the day-to-day operation of the Corporation; represents USA Gymnastics on various domestic and international committees and organizations; approves all recommendations from the program committees; hires, trains, and directs a staff of 40; and formulates policy and directs the efforts of the entire organization. There is no one more knowledgeable and qualified than the President to sit on the Board and vote on behalf of all the stake holders of USA Gymnastics. Should the President not perform his or her duties to the satisfaction of the Board, or should he or she lose the confidence of the Board, then the Board has the power to remove him/her. Giving the President a vote is not only consistent with contemporary models of not-for-profit corporate governance (The President of the USOC has a vote on their Board, for example) it is also consistent with our mandate to align the structure of the Board with our overall objectives. We have made one further change to the proposal that was printed in the March 2000 Technique. After listening to members of the board of directors and the gymnastics

~1~3~O--------------------------~(~__~TE~C~H~N~'O~U~E_'~M~ AY~2~O~ OO~_)~------------------------------

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community at large, we have eliminated the vote by the Chairman of the Board on the Board of Directors except in the case of a tie. The Chair will retain a vote on the Executive Committee. This brings to 21 the number of votes on t he Board. In addition to those voting members, at least 20% of the Board must be comprised of athletes. This means that six (6) athletes must sit on the Board. These athletes all sit on the Athletes Council and are se lected by the Council to vote on the Board. That brings the total number of votes on the Board to 27 (Chair votes only in the event of a tie.) It is my belief and the belief of the Bylaws Committee that we have faithfully carried out the tas k that was given to us. We reduced the size of the Board by 20% and the combination

of Board and Executive Committee by almost 50%. The composition of the Board will now more closely mirror actual participation in the sport, we have provided a means by which outside expertise can be accessed by the Board, and the Exec utive Committee has bee n restructured. These were all recommendations that were unanimously endorsed by both the Board and the Executive Committees last fall.

I want to thank the members of the Bylaws Committee and others for the personal commitment and the extraordinary amount of work that was accompUshed over the past year. This proposal has broad support throughout the gymnastics community. It is our hope and expectation that the Board wj{{ support this proposal and vote to approve it .â&#x20AC;˘

Final Proposal from Bylaws Committee Membership Structure for the USA Gymnastics Board of Directors POSITION

NUMBER OF VOTES

Chairman of the Board ' Voles only in rase of lie.

,

President Club Representatives

Up to 649 members 650+ members

TOTAL National Organization Representatives

SELECTION PROCESS

None

Nominated by Nominating CommiHee and elected by Board of Directors

Employed in capacity as President

Position by virtue of employment

None

Nominated by and voted for by designee of USAG Club as listed on member club application. Club size determined by membership application form on file as of the date of the call for nominations.

4 yrs. staggered terms

appointed from NCAA appointed from NCAA elected from Association Council

1 yr. 1 yr. 1 yr.

' Must have coached a senior national team athlete within 10 years of the election.

elected by elite coaches at Championships (one vote per club) elected by elite coaches at Championships (one vote per club) elected by elite coaches at Championships (one vote per club) elected by elite coaches at Championships (one vote per club) elected by Women's Professional Members elected by Men's Professional Members

1 yr. 1 yr. 1 yr. 1 yr. 4 yrs. 4 yrs.

On board by virtue of committee chairmanship

elected by Program Committee elected by Program Committee elected by Progrom Committee elected by Program Committee

None

2

7

Men Women Rhythmic Trampoline

TOTAL

4 yrs., 2 terms max

5

Elite Coach Men' Elite Coach Women' Elite Coach Rhythmic' Elite Coach Trampoline' At Large - Women ALarge - Men

TOTAL Program Chairs (Formerly Vice Chair)

ELIGIBILITY

NCAA Men NCAA Women Association Representatives

TOTAL Member Representatives

,.

4

Public Sector Representatives

2

None, but intention is to attract business leaders who bring unique skill, experience and/or contacts

Nominated by Nominoting Committee and elected by Board of Directors

4 yrs., 2 terms max

Athlete Representatives

6

As required by the USOC

The Athletes Council will continue to be elected by athletes at Chompionships. The makeup of the Council is left to the discretion of the Athletes, but must at least include three athletes from the Women's Artistic Program, two from Men's, one from Rhythmic, and one from Trampoline. From among the Athletes Council representatives (and the USOC athlete representative) in attendance at any meeting of the Board, six votes may be cast. The method for determining who casts those votes will be decided by the Athlete's Council.

4 yrs.

TOTAL BOARD

28¡

(

TECHNIQUE.

MAY 2000

)

31.


Safety Certification-Sanctions PDP & KAT Certification Meet Director Certification Skill Evaluator Certification General Gymnastics

1-800-345-4719

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P:=:::::::== D ===::::=:;::::: A T ===== E

www.usa - gymnastics.org

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NAME, ADDRESS, PHONE - CHANGES CORRECTIONS Member Services sent all clubs a form requesting corrections, changes and updates to their address, phone etc. Thank you for your prompt return of the form with your changes. If you have not already done so and you have changes in your information, please fax or mail us that form immediately so we can update our records. Member Services wi ll be mailing the club packets in May. We want the packet to go to the correct person and address without delay. Help us to help you.

CLUB PACKETS MAILED BY END OF MAY

CD

We are finalizing all forms and fees. We are waiting on approval and as soon as received the forms wi ll go to the printer. Our goal is to begin the packet processing and mailing the third week of May. As in the past we will have the athlete forms pre-printed. All of the forms will be new. Please do not use old forms for the 2000-2001 season . As always, we will send you extra forms in the packet. You may always ca ll us and request more.

•

And remember-on-line registration is coming for this 2000-2001 season!

•

liTHE CHECK IS IN THE MAIL. •• " All forms that are faxed to us for the processing of memberships, safety courses or merchandise must list a current valid credit card number, expiration date and signature. We cannot begin processing any form that states "we are sending the form with the check in the mail." Please do not take up valuable phone line time with faxing forms that can not be processed. The processing of any form does not begin until the money is cleared and applied.

FAXING - ONE TIME PLEASE Please do not fax the same form more than one time. You shou ld receive a confirmation on your end that the fax went through and was received. Please keep that record. During heavy peak times when a form is faxed numerous times, the credit card may be charged each time for every form. This causes difficulties for all of us. Please do not fax and then mail the same form. If you must do this, please mark on the form that it was faxed and this is a duplicate. If we only touched a piece of paper once, we would move around 150,000 pieces of paper. However, due to receiving multiples of the same, we touch two to three times that much. Your understanding of the "big picture" will help us be more efficient and service you better.

ATHLETE LIMITED MEMBERSHIP - $25.00 Once agai n you may register any athlete for the "limited athlete number" beginning in May. This membership gives the ath lete a number and is valid through July 31, 2000. This membership allows the athlete to participate at the TOP's testing, other disciplines training and testing camps, State Games competition and other clinics. The benefits of this membership is limited to insurance coverage in a USA Gymnastics sanctioned event, merchandise discount and membership card. They will not receive the magazine during this short few month membership time .•

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•


USA GYMNASTICS 1000 KAT WORKSHOP SCHEDULE (Pre-registration guarant ees a KAT workbook and place at the workshop)

USA Gymnastics has recently published a new KAT Workbook! The new 1999 KAT workbook has updates relative to bridges, headstands, stretching, Atlanto-axial instability, new lesson plans and much more! This workbook will be utilized in the upcoming KAT workshops. The new KAT workbook is available for $16.00 (includes shipping and handling) to everyone who has received their KAT certification.

HOSTING A KAT WORKSHOP IS

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Please call Pat Warren at 317-237-5050 ext. 337 or email pwarren@ usa-gymnastics.org if you are interested in attendi ng a KAT workshop. hosting a KAT workshop or ordering the NEW KAT Workbook .

..-I. May June June June June June June June July July July July August September Septem ber October

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LiEARIi FROM I'HE BESI'-Clinicians Include: National Staff-Vladimir Novikov, Artur Akopyan, Vladimir Artemov, Gheza Pozsar, Linda Mulvihill,Tammy Biggs, Muriel Grossfeld, Dr. Allison Arnold, Dr. Bill Sands, Dr. Larry Nassar, Lucy McCauley, Selected Elite & JO Committee Coaches, and a Special Keynote Speaker. Skills include: V-handspri ng fronts , 112 Ih-front, layout Tsuk, B-stalders, pirouettes, transition moves, double LO dismount, BB-back LO 2 feet, punch fronts , switch side leaps, RO for dismounts, Tumbling-Double backs to full ins, multiple twists front & back, whips & flysprings , also Floor Dance, Ballet Basics, and Trampoline Drills.

USA GYMNASTICS

WOMEN'S HIGH PERFORMANCE COACHING SEMINAR 2000 June 1-4, 2000 "Limited Enrollment, Don't Be Left Out" A GREAI' LOCAI'IOII: Just 18 Miles West of Chicago Aerial Gymnastics Club 1516 Brook Drive Downers Grove, IL Less than I mile from Hotel to Gym. No transportation is provided by USA Gymnastics

YOU WAIII' '1'0 BE I'HERE: We have designed this program specifically for coaches of women 's J.O . levels 9, 10 and above including collegiate. If you as pire to or presently coach at this level, you want to be there.

REGISI'RAI'IOII-Must go to Double Tree Guest Suites to Register Wed., May 31 , 4:00 p.m.-I 0:00 p.m. (with Social 7-11) Thurs.,June 1,7:00 a.m.-8:00 a.m.

COSI'S-"EARLY BIRD" (extended till April I) Postmarked Before April I I st registered coach ............ ........................ $395 2 nd coach from same club ........................ $350

Postmarked After April I Ist registered coach .................................... $450 2nd coach from same club ........................ $395

ADDII'IOIIAL-Check our web page: www.usa-gymnastics.org or contact Jerry Nelson, Director of Grass Root Programs & Events, USA Gymnastics, (317) 237 -5050 ext. 247, jnelson@usa-gymnastics.org, or contact Women 's Program.

p----------------------------------------2000 Women's High Performance Coaching Seminar Registration Form

June 1-4,2000 Downers Grove, Illinois PLEASE PRINT OR TYPE路 ONE NAME PER FORM

Name _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Social Security # _ _ _ _ _ _ _ _ __ USA Gymnastics Professional # _ _ _ _ _ ,Exp. Date _ _ _ __ Safety Exp. Date _ _ _ _ __ Mailing Address _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ __ City _ _ __ _ _ _ _ _ _ _ _State _ _ _ _ _ _ _ __ ,Zip_ _ _ _ _ __ Day Phone _ _ _ _ _ _ _ _ _ _ _ _ ,Evening phone _ _ _ _ _ _ _ _ _ _ _ __ Email_ _ _ _ _ _ _ _ _ _ _ _ _ Fax number Highest level of competition in the last four years _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ PAYMENT INFORMATION: All forms and fees are due by May 1,2000

HOl'EL IIiFORMAI'IOII: Double Tree Guest Suites 21 I I Butterfield Road, Downers Grove, IL 60515 Phone: (630) 971 -2000 Fax: (630) 971-1168

Only 16 miles from Chicago O'Hare International Airport & 25 miles from Midway Airport (No airport shuttle transportation prOVided)

Regular registration fee $450.00 _ ],1 coach and $395.00 each additional coach from same club _ _5450.00

Note:This is a special rate for USA Gymnastics High Performance Seminar

WHEII: Seminar: Thursday, June I at 8:30 a.m to Sunday, June 4, at 3:00 p.m. Complete schedule will be mailed in follow-up packet

3rd coach same club $395

"Early Bird" Postmarked by APRIL 1, 2000 - All forms sent together with one check or one credit card payment in order to receive this special discount

_ _$395.00

_ _ 2nd cooch some dub $350

3rd coach same dub $350

PAYMENT Make Check/Money Order Payable to USA Gymnastics Amount Enclosed

$109 Single/Double Includes breakfast. Rates guaranteed until May I. Reserve early.

_ _ 2nd cooch same club $395

Credit Card informotion: 0 Visa ~ PREF拢RS lEI

o Other

Card No. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Exp. Date _ _ _ _ _ _ _ __ Name _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Signature Office Use Only: Received _ __ _ _ _ _ _ _ _ _ _ Postmarked _ _ _ _ _ _ _ __ Formof payment _ _ _ _ _ _ _ _ _ _ _ _ _ _ _,Amount Received _ __ _ _ __ _ Mail: USA Gymnastics Member Services, 201 S. Capitol Ave., Ste 300, Indianapolis, IN 46225 Phone: (317) 237-5050 - Women's Program 1-800-345-4719 - Member Services Fax form with credit card information to: (317) 692-5212

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USA GYMNASTICS MEN'S PROGRAM COMMITTEE MEETING Will tel' Cup, Las Vegas, NV February 12, 2000

Meeting called to order at 9:30 a.m. MST by Chair Marc Yancey.

I. ROLL CALL Members Present: Marc Yancey George Beckstead Greg Corsiglia Tim Daggett Mark Williams Barry Weiner Chris Waller Mihai Bagiu Peter Kormann Ron Galimore Dennis McIntyre

Chair MPC & Jr. Coaches Rep. FIG Rep. (absent) Jr. Coaches Rep. (absent) Vice-Chair for Men Sr. Coaches Rep. Sr. Coaches Rep. Athlete's Rep. Athlete's Rep. National Team Coordinator (voice, no vote) Men's Program Director (voice, no vote) Men's Program Manager (voice, no vote)

II. UPDATES TO THE COMMITTEE BY RON GALIMORE A.

B.

C.

Ron Galimore reviewed the material sent to the committee February 2. Foreign athlete participation at USA events was discussed. Each discipline within USA Gymnastics needs to look at the "mean age of an Olympic athlete" and back up the athlete's participation to match the green card to citizenship timetable. The committee determined that the mean age for men's gymnastics would be 24 years of age. An agreement was met on the athlete's funding issue. Texaco has expanded their relationship wi th USA Gymnastics by agreeing to provide sponsorship for all Senior Elite team members and their coach, which would cover their expenses for Winter Cup, the U.S. Qualifier, U.S. Championships and other training expenses.

III. NATIONAL QUALIFIER Marc Yancey informed the committee that there was one bid for the Qualifier from Minnesota . Chris Waller said that he would be organizing a bid as well in Santa Barbara, Calif. Motion to make the U.S. Championships Qualifier the weekend of July 1. Motion-Greg Corsiglia Second-Mark Williams PASSED 8-0 The format for the Qualifier for u.s. Championships was discussed. There would be two sessions like last year. Session I would have the Sr. Na tional Team members and the juniors who are trying to qualify to the Class I and Class II meet. Session II would be the senior 's trying to qualify for the senior division at Championships. Gymnasts wanting to qualify on five events or four events must finish among the top 13 spots at the qualifier.

(continued 011 page 36)


•

Motion that a total of 33 athletes + petitions will qualify to the 2000 U.S. Championships. This 33 includes the automatically qualified Sr. National Team members. Motion-Greg Corsiglia Second-Tim Daggett PASSED 8-0

may be dropped from the schedule if they do not fit into the plan for the USA team.

X. NEW BUSINESS A.

IV. OLYMPIC UPDATE

B.

A.

C.

B.

Selection procedures for the Olympic Games have been approved by the USOc. Petitions into the 2000 Olympic Trials need to be clarified. Petitions will only be considered from athletes who were on the 1999 or 1997 World Championships teams and have demonstrated since those competitions that they can make the 2000 Olympic Team. The MPC is giving a clear directive that athletes should compete in all four of the qualifying meets to make the Olympic Team.

V. JUDGES AT U.S. CHAMPIONSHIPS

The Athlete's Council plans to take a more active role in taking care of the problems that have occurred with injured athlete's funding. The next Sr. camp is in June. The next MPC meeting will be in May.

Adjourn meeting. Motion-Greg Corsiglia Second-Mihai Bagiu

• • •

Meeting adjoll1'l1ed at 11:45 a.m. MST. Submitted by Mark Wells Wi/limns, Secretary, USA Gymnastics Men's Program Committee. Approved: Ron Galil11ore, Senior Director, Men 's Program Approved: Bob Cola rossi, USA Gymnastics President.

The MPC discussed the pros and cons about the number of judges at last year's Championships and the Trials. Motion to select 18 judges for U.S. Championships and the Olympic Trials. Motion-Mark Williams Second-Tim Daggett PASSED 8-0

USAG MEN'S PROGRAM COMMITTEE MEETING Conference Call, March 22, 2000

VI. SELECTION PROCEDURES FOR 2001 WORLD CHAMPIONSHIPS The committee felt that it was not too early to start making plans for the selection of the 2001 World's team. Peter Kormann would like to see several of the Olympic athletes compete in this meet to help the continuity of the program. Peter and Ron will work on giving the National Team a game plan to carry forward from the 2000 Olympic Games. This schedule will incorporate training during the possible Olympic Tour and incentives for athletes to postpone retirement from the sport.

VII. NATIONAL TEAM SCHEDULE THROUGH THE OLYMPIC GAMES American Cup-Blaine Wilson, John Roethlisberger and Jay Thornton Pre-Olympic Meet-Guard Young and Sean Townsend Moscow Stars-Potential Olympic Team Members who need more experience 2000 Pacific Alliance and China Cup-Best possible team Grand Prix Events-Blaine Wilson

Meeting called to order at 11:15 a.m. EST by Chair Marc Yancey.

I. ROLL CAll Members Present: Marc Yancey

Chair MPC & Jr. Coaches Rep.

George Beckstead

FIG Rep.

Greg Corsiglia

Jr. Coaches Rep.

Tim Daggett

Vice-Chair for Men

Mark Williams

Sr. Coaches Rep.

Barry Weiner

Sr. Coaches Rep.

Chris Waller

Athlete's Rep

Mihai Bagiu

Athlete's Rep. (absent)

Peter Kormann

National Team Coordinator

Ron Galimore

Men's Program Director (voice, no vo te)

Demus McIntyre

Men's Program Manager (voice, no vote)

II. REVIEW OF MPC STRUCTURE/RESPONSIBILITIES VIII. FIG UPDATE George Beckstead leaves for Australia this week where the FIG Technical Committee will be working on the 2001 Code of Points.

IX. 2001 SCHEDULE Ron wants to prioritize the meets that we will attend. Some events

Ron Galimore began the discussion with the purpose of reviewing the USA Gynmastics Board of Directors, the Exec utive Committee and the SpeCial and Standing Conu11ittees that are part of USA Gynmastics. Consideration must be given to our present structure as it pertains to size, athlete representation compliance percentages, cost of operation, decision making efficiency, representation of the community's interests and the committee's responsibilities to follow the objectives

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•


of the USA President and the Board of Directors. Changes to the Bylaws were reviewed.

Mark Williams

Sr. Coaches Rep.

Barry Weiner

Sr. Coaches Rep. (absent)

Approve changes to the wording of the Bylaws with the addition to section IV... "Olympic Games ... and recommend individuals to EI.G. positions." Motion-Tim Daggett Second-Greg Corsiglia PASSED 7-1

Chris Waller

Athlete's Rep

Mihai Bagiu

Athlete's Rep. (absent)

Peter Kormatm

Na tional Team Coordinator

Ron Galimore

Men's Program Director (voice, no vo te)

Delmis McIntyre

Men's Program Manager (voice, no vo te)

Meeting adjourned at 12:15 p.m. EST.

Submitted by Mark Wells Willinll1s, Secretary, LISA Gymnastics Men's Progrmn Committee. Approved: Ron Galimore, Senior Men's Program Director. Approved: Bob Coiarossi, LISA Gymnastics President.

USA GYMNASTICS MEN'S PROGRAM COMMITTEE MEETING Conference Call, March 28, 2000 Meeting called to order at 12:10 p.m. EST by Chair Marc Yancey.

I. ROLL CALL Members Present:

II. MPC COMMITTEE STRUCTURE AND BYLAWS REVIEW Marc Yancey opened the meeting by introducing Bob Cola rossi, USA Gymnastics President. Bob spoke to issues concerning revisions to the bylaws and the MPC structure. Explanations were given about the reasons for doing this review. Bob also addressed ideas and issues that pertain to the begiIming work on our long-term stra tegic plan. The committee then discussed the current structure of the MPC. Everyone fel t comfortable with the size and representa tion of the MPC in its present form . Recommendation to leave the MPC structure in its current form . Motion-Greg Corsiglia Second-Tim Daggett PASSED 6-0 Meeting adjourned at 12:45 p.m. EST.

Marc Yancey

Chair MPC & Jr. Coaches Rep.

George Beckstead

FIG Rep.

Greg Corsiglia

Jr. Coaches Rep.

Tim Daggett

Vice-Chair for Men

Subm.itted by Mark Wells Williams, Secretary, LISA Gymnastics Men's Program Committee. Approved: Ron Galimore, Senior Men's Program Director. Approved: Bob Coiarossi, LISA Gymnastics President.

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WOMEN'S COMPETITION VIDEOS ' The following videos are available to USA Gymnastics members only.

#2144 #2145 #2146 #2147 #2148 *#2140 *#2141 *#2142 *#2143

1999 World Championships .................................... $25.00 Women Team Preliminaries & Finals (2 tapes) 1999 World Championships .................................... $25.00 Women AA & Event Finals (2 tapes) 2000 Women's American Classic Seniors (2 tapes) .... $25 .00 2000 Women's American Classic Juniors (2 tapes) .... $25.00 2000 Visa American Cup Series ................................ $15.00 RCA, Aussie, & Visa (Women) 1999 John Hancock National Championships Juniors (2 tapes) .................................................. $25.00 1999 John Hancock National Championships Sr. AA Finals .................................... .................... $20.00 1999 John Hancock National Championships Sr. Event Finals .... .......... ...................................... $10.00 1999 World Team Trials (2 tapes) ............................ $25.00

JUDGES TRAINING VIDEOS

MEN'S COMPETITION VIDEOS 'The following videos are available to USA Gymnastics members only.

#2276

2000 Visa American Cup Series ................................ $15 .00

RCA, Aussie, & Visa (Men) *#2274 *#2275

1999 John Hancock National Championships ............ $20 .00 1999 World Team Trials .......................................... $20 .00

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PLEASE NOTE All USA Gymnastics videos are designed to be used for educatio~al purposes by gymnastics coaches and judges. All videos were produced With commercial equipment by amateur videographers unless otherwise stated. Our Olympic technical videos are presented from one camera angle and show the entire exercise without cuts, close-ups or other effects and enhancements. Except for women's floor exercise, the videos do not have sound. The Atlanta

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------------------------------~(~__~TE~C~H~N~ 'Q~U~E_.~M~AY~2~O~OO~_)~--------------------------~4~'~1


III always want the best for

•

all my gyms.

TECHNICAL COMMITTEE MINUTES FebruanJ 4, 2000, Colorado Springs, Colorado.

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The FIG Intercontinental Judging Course will be held 10/31-11/4/00 in Rome, Italy. The official code will be published in June 2000. The course/test will be different this year because of the length of the new code. A written exam of 500 questions will be given to the judges ahead of time. From the 500, 100 questions will be selected. The practical test will come from the video of the World Championships. The course will include a 2-day practical exam and I-day for the written exam. USA will be hosting a continental course in January or February of 2001. The exact date is yet to be determined. Andrea Schmid and Elizabeth Laffranchi will be the instructors. The two USA judges that are selected to go to the intercontinental course in Rome (10/31-11/4/00) will also help at the continental course.

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Rita Brown, President Brown's Gymnastics Training Centers

" "'- "'-

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Beginning with the next cycle, there will be four levels of Brevet judges, with Brevet I designated as the highest level. Level 4 will be similar to the current Levell . Brevet 3 will require a minimum of three international meets and no letter of reprimand. Brevet 2 will require a minimum of six international meets and no letter of reprimand . Level 1 will be similar to the current Expert FIG judge, with a minimum of four years at the Brevet level. At the next FIG Congress, the Rhythmic Technical Committee will submit a proposal in which selected "specialists" will judge at World Championships. For example, a judge would be deemed a specialist in technical value, group, etc. The USA had two judges that qualified to be selected as a judge for the 2000 Olympic Games, Rosa Litva and Alla Svirsky. The final selection will be determined at a later date.

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Revisions are still being made on the provisional code. One change will be reducing the amount of required shorthand symbols. Coaches will now be required to submit a form to the judges that lists all of the difficulties in the routine. The TV judge will check off the credited difficulties and return the form to the coach. The rules for Juniors will be decided after the code is finalized for Seniors. There will be a major change for group-only large exchange throws will count as group difficulties. The new rules go into effect on January 1, 2001.

SUB-COMMITTEE REPORTS and visit us at www.aegraup.com

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Reported by Andrea Schmid

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FIG Technical Committee Vice Chair Rhythmic (non-voting) Program Director (non-voting) J. O. P. C. Chair (non-voting)

FIG REPORT

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That's why I switched ...

Members Present: Maureen Broderick Marina Davidovich Helena Greathouse Tyana Marlowe Ellen Nyemcsik Mary Panackia Elena Savenkova Andrea Schmid Wendy Hilliard Jan Exner Susie DiTullio

Manage it with class

Judges Status, Course & Tests

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All tests go to Ellen Nyemscik from the course instructor; Ellen grades the tests and then sends them to Tyana Marlowe. Tyana checks the scores and sends the pass/fail letter to the judge. The list of judges is compiled and sent out in January of each year. This list is sent to all of the judges and regional judging coordinators. It should be noted that this list is to be used for our J.O. program; there are a few judges that have a FIG Brevet rating, but may not be certified for Levels 5-8. Note: Kathy Brym should be listed as a Brevet 1 judge. Since the U.s. is hosting an intercontinental judges course in early 2001, those judges that will be invited to attend will receive a letter by early fall. The course will be limited to a small number, because it is offered to other countries, as well as the US judges.

COORDINATOR OF REGIONAL JUDGES ASSIGNMENT Discussion occurred regarding Meet Director's obligation to secure judges through the Regional Judging Coordinator. Many local meets are now being used to qualify to State Championships. Some States &/or Regions may be instituting a qualifying score. Some judging coordinators are not getting the information, i.e. Requests for Sanction, judging contracts etc. Mary Panackia will discuss this issue at the May J. O. P. C. meeting. An additional discussion ensued over judge's contracts. Should a

Meet Director have the right to cancel or make changes after a judge's contract has been signed? This discussion was tabled until the next meeting.

TECHNIQUE MAGAZINE COORDINATOR Marina Davidovich handed out questionnaires to judges at the 1999 East/ West competitions. She only received one response. A suggestion was made to select topics and have judges pick one of them to write an article. If the article is not published in Technique, perhaps it could be given to Susie DiTullio to put in a coach newsletter.

2001 JO JUDGING PROGRAM The cornmittee agreed that the 2001 Level 5-8 compulsory routines should start with a 10.0 value. A sub-committee is working on the math and will report on each level breakdown. The compulsory committee has recommended there be 7 identified skills in each routine.

JUDGES EDUCATION PROGRAM All judges are required to either attend sessions at the National or Regional Congress or a clinic held in their Region each year. The Regional Directors were sent topic ideas, including a brief review of the new group ball routines and Alia Svirsky video presentation on Artistic Value for optional routines .â&#x20AC;˘


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WOMEN'S PROGRAM COMMITTEE

Gnat felt the committee should be well informed on the issue so that they could respond to any questions from the community. The entire proposal is published in Technique and will be on USA Gymnastics Web site.

Conference Call 9:00 pm March 27, 2000 Vice Chairman

Joan Gnat

Voting Members AB Chairman EP Chairman WTChairman JO Chairman Athlete Rep

Jan Greenhawk Roe Kreutzer Cheryl Hamilton Tom Koll Larrissa Fontaine

Non Voting Members FIG Technical WPD President USAG

Jackie Fie Kathy Kelly Bob Colarossi

Mr. Colarossi stated this was also an opportunity for the WPC to review its structure. The WPC would like to maintain its present committee structure that fully represents the total women's program (Administrative Board, Elite, JO and Technical). Consequently, our current WPC structure should be maintained.

Joan Gnat explained the purpose of the call was to provide an opportunity for the committee to ask questions concerning the Bylaws committee's proposal to the USA Gymnastics Board of Directors.

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Greenhawk expressed concern regarding comments that she has received about the proposal and expressed that the entire WPC wanted to ensure that the volw1teer committee structure of the women's program remain intact and under the jurisdiction of the program itself. Mr. Colarossi expressed that any changes that might be adopted would in no way diminish our volunteer staff and, in fact, could give it even more jurisdiction by using a broad based statement and not only mentioning some of the duties. Kelly mentioned that all the duties for the committees would be reflected in the Operating Code and requested that the committee chairs include that item on the agenda for their next meeting.

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The committee also reviewed the proposed language changes to the By-laws which had been agreed upon by the Vice-Chairs and the Program Chairs of all disciplines.

annual championships (per discipline) and that the coaches could re-elect the same person annually with no term limitation. Any elite coach representative may also serve on the EPC & IPe.

Explanations:

Mr. Colarossi reminded the committee that the USA Gymnastics Board of Directors has authority over all committees and should be an efficient body of individuals who have a vested interest in the business of USA Gymnastics. Mr. Colarossi expressed his opinion that the club owners and USA Gymnastics professionals should have voting rights on the Board and they, in fact, represent our "shareholders." He believes that the Bylaw Committee's proposal reflects a current picture of our sport and hopes to have the support of the program committee.

Women's Program Members-All professional members of the women's program Women's Program Committee-The members of this committee are listed above and it is the Special Committee that is currently listed in the Bylaws. Directors-Voting Members of the USAG Board of Directors Ms. Fie gave a historic perspective of the terminology used in the Bylaws, which by her interpretation was that the "Women's Program Committee" comprised all registered women's professional members. Mr. Colarossi explained that by that definition it would be impossible to have a quorum of the 5000 + members to conduct a meeting. He went on to say that each Special Committee creates its own structure pending approval of the Executive Committee. This structure is clearly outlined in the Women's Rules and Policies and the Women's Operating Code. Therefore, business is conducted through the Women's Program Committee (the elected representatives of the entire membership) and on behalf of that membership. The committee discussed concerns with the Bylaw Committee's proposal regarding the checks and balances terms of office, and voting privileges. Mr. Colarossi reminded the committee of the process that lead to the proposed structure. At the May 1999 Board of Directors Meeting both the Board and the Executive Committee lmanimously endorsed the principles for good organizational governance as suggested by Professor Greyser of the Harvard Business School, and asked the Bylaws Committee to review our current Bylaws and come back to the Board with its findings in November. At the November 1999 Board Meeting, the Bylaws Committee presented its facts, findings and recommendations on the USA Gymnastics governance structure. Again, both the Board of Directors and Executive Committee unanimously endorsed the recommendations and charged the Bylaws Committee to propose a new structure that would accomplish the recommendations. This structure has now been proposed. Mr. Colarossi explained that in corporate America it is quite typical that both the Chairman and the President (CEO) hold a vote on the Board. The USOC recently adopted this very structure. Across the country many not-for-profit organizations have moved toward a more traditional business model which allows both the Chair and the CEO to vote as a way to attract and maintain highly qualified personnel. Concerns were expressed over the "one year term" for elite coach representation. Mr. Colarossi explained that this annual election was consistent with the past arumal appointment process. Furthermore, the Bylaws Committee felt strongly that the "elite coach" representatives should be directly elected by the elite coaches at their

The committee discussed the Industry Member and General Gymnastics votes in the proposal. Mr. Colarossi also explained that the Executive Committee, although they make the financial decisions for USA Gymnastics, did not currently vote on the Board but would receive a vote under the new structure. The committee will communicate with their committees on the proposal from the Bylaws Committee. Mr. Colarossi took the opportunity to bring up the selection/ approval of the Olympic Judges to Ms. Fie since she is presently in Lugano at the FIG Executive Committee. He again expressed the program viewpoint on our selection and strongly urged Ms. Fie to work on behalf of the USA on this important issue. He was optimistic that her influence could change the current FIG/WTC policy which cannot be equally applied to all countries. Regarding the proposed changes to the current language in the Bylaws: Recommendation to accept the language changes as listed below: (I)

The Women's Program Committee shall be charged with making recommendations for the development of a wellorganized and well-designed program for women's gymnastics in the United States, consistent with the goals and objectives of the corporation.

(II)

The Women's Program Committee shall recommend procedures to the Executive Committee for selecting coaches, judges and athletes for domestic and international events including the Pan American Games, World Championships and Olympic Games.

(III) The Women's Program Committee shall appoint sub-

committees from time to time to implement and fllifill its duties and responsibilities. All specific language on the responsibilities that was deleted from the Bylaws will be included in the Women's Operating Code. Motion-Tom Koll Second-Jan Greenhawk PASSED Gnat thanked the committee for their diligence and time. Call adjourned at 11:20 pm

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HOW TO PLACE A CLASSIFIED AD 1-100 words =$100 SUBMIT 101-200 words =$200 Mail your ad and payment to:

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Your ad in Technique will automalical~ be placed online for 30 days at no additional charge. The address ~:

www.uso-gymnas!ics.org/dassifieds/ Your 30 days will begin on the next regular posting dole. DEADLINES

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PAYMENT

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NOTE: 1/ the , Oth lolls on 0 weekend or hondoy, the preceding work doy Is considered the deodline.

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Technique is received br more thon 13,000 USA Gymnostics professiona members plus thousonds of viewers will be exposed to your ad online. Advertise your employment opportunity, product, service, or competition here for greot results. Questions? Coli Luan Peszek ot 311-237-5050 ext. 246.

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SCHEDULE W=Women M= Men

R=Rhythmic GG = General Gymnastics

TR =Trampoline TU =Tumbling

NOTE: Dates and events subject to change or cancellation.

2

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MAY 19-21 23-2B 26-30

USA Gymnastics Executive CommiNee/ Board Meetings International Friendship Training Camp (WI J.O. Notional Team Training Camp (WI

Indianapolis, IN Houston, TX Colo. Springs, CO

1-4 3-4 6-8 11 -18 23-25 23-25

Women's High Performance Coaches Seminar (WI level 9 Championships (RI Region 8 Congress Men's Jr. Notional Team Camp U.S. Challenge (WI TeamGymn Judges Symposium (GGI

23-25

USA Gymnastics National Gym Fest & Notional TeamGymn Championships (GG) Rhythmic Western (R) GYM-2000 GymFest (GG) World Cup Competition - 2 sites (TU I J.O. Notional Championships (TR/TUI

Chicago, Il Houston, TX Palm Harbor, Fl Colo. Springs, CO Montville, NJ Emory University Atlanta, GA Emory University Atlanta, GA W. Bloomfield, MI Kristiansand, NOR Canada & U.S. Cincinnati, OH

JUNE

24-25 TBD T8D 27-July3

JULY 7-9 8-9 26-29 26-29 27-30

U.S. Classic/ National Gymnastics Festival (W) Rhythmic Eastern (RI John Hancock U.S. Gymnastics Championships (M/W/ R/TR/TUI Youth and Instructor Camp (GGI Region 4 Congress (WI

Tulsa, OK 8rooklyn, NY St. louis, MO

Pan Am Jr. Championships (R - Ind. & Group) NATIONAL GYMNASTICS DAY U.S. Olympic Trials (M/W/ R) USA Gymnastics Notional Congress

Porlomar, VEN Various Sites Boston, MA 80ston, MA

St. louis, MO St. louis, MO

AUGUST 2-8 12 15-20 18-20

SEPTEMBER 1-4 16-0ct. 1 22-24 29-0ct. 1

Region 1 Congress (M/W/ R/ GG) Olympic Games (M/W/ R/TR) Region 2 Congress (WI Region 7 Congress (W)

Santa Clara, CA Sydney, AUS Portland, OR Virginia 8each, VA

National TOPs Testing - East (W) Post-Olympic Tour (M/W/R/TR/TU) National TOPs Testing - West (W) Reese's Gymnastics Cup (M/W) FIG Intercontinental Judges Course (R) PAGU Children's Interc!ub Championships

Indianapolis, IN Various Sites Phoenix, AZ New Orleans, LA Rome, ITA Mexico

OCTOBER 13-15 14-Mid Dec. 20-22 20 30-Nov. 5 TBD

NOVEMBER 11-12 13-15 21 -27 T8D T8D T8D

Pontiac International Team Championships (M/W Srs.) FIG Congress Jr. Pan American Championships (M/W) Future Stars National Championships (M) Coaches Workshop (MI Fall TeamGymn Classic (GG)

Richmond, VA Marrakech, MAR Buenos Aires, ARG T8D T8D T8D

DECEMBER 6-10 8-1 0 13-20 16

National TOPs Training Camp (W) USA Gymnastics Executive CommiNee/ 80ard Meetings FIG Intercontinental Judges Course (M) Trampoline World Cup Finals (TR)

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Tulsa, OK Indianapolis, IN Prague, CZE Dessau, GER

1

FIG Intercontinental Judges Course (W) Visa Gymnastics Series Qualifier I (M/W) FIG Intercontinental Judges Course (TR/TU)

Visa Gymnastics Series Qualifier II (M/WI FIG Continental Brevet Course (WI USA Gymnastics Continental Brevet Course (WI USA Gymnastics Winter Cup Challenge (MI Rhythmic Challenge (RI American Classic & American Challenge (WI Visa American Cup (M/WI

TBD Indianapolis, IN Indianapolis, IN TBD TBD TBD Orlando, Fl

MARCH 16-17 31 -Apr.l

Pontiac International Team Championships (M/W Srs/ Jrsl TBD level 10 State Meets (WI (#1of 2J Various Sites

APRIL 7 7-8 19-21 21 -22 28-29 TBD TBD TBD TBD TBD TBD

NCAA Regionals (WI level 10 State Meets (WI (#2 of 2J NCAA Notional Championships (WI level 9/ 10 Regional Championships (WI level 10 Regional Championships (WI NCAA Regionals (MI USA Gymnastics Collegiate Championships (M/WI USA Gymnastics Nationollnvitotionol Tournament (W) NCAA National Championships (MI J.O. National Championships, Individual & Group (RI level 9 Championships (RI

Various Sites Various Sites Athens, GA TBD TBD TBD TBD TBD TBD TBD TBD

J.O. Notional Championships (M) level 9 East/West Championships (W) J.O. National Championships (WI

Minneapolis, MN TBD Eugene, OR

Elite Regianals (WI Notional GymFest (GG) tentative American Sokol National Slet (GG)

TBD Nashville, TN Detroit, MI

U.s. Challenge (W) u.s. Classic/ Notional Gymnastics Festival (W) Elite Regionals (International Only) (W) Rhythmic Eastern (R) Rhythmic Western (R) World Championships & Age Group Games (TR/TU )

TBD T8D TBD TBD T8D Odense, DEN

U.s. Gymnastics Championships (M/W/ R/TR/TU) USA Gymnastics National Congress World Gomes (R/TR/TU) World University Gomes CongressFest (GG)

T8D

MAY 3-6 11 -13 18-20

JUNE TBD T8D TBD

JULY T8D 20-22 T8D T8D T8D 26-Aug.4

AUGUST 8-11 9-11 16-26 22-Sept. 1 T8D

T8D Akita, JPN Beijing, CHN TBD

SEPTEMBER T8D

World Team Trials (M/W)

TBD

Rhythmic World Championships -Individuals (R) Artistic World Championships (M/W) TOPs National Testing - West (W) TOPs National Testing - East (W) Reese's Gymnastics Cup (M/WI

Vienna. AUT Ghent, 8El T8D T8D TBD

OCTOBER 20-29 28-Nov. 4 T8D T8D TBD

NOVEMBER T8D

Future Stars National Championships (M)

TBD

DECEMBER T8D

TOPs National Training Camp (W)

2

o

TBD

o

2

FEBRUARY

JANUARY 13-19 15 22-28

FEBRUARY 3 6-10 11 -15 TBD TBD TBD 24

Arnhem, NED T8D Bratislava, SVK

T8D T8D T8D 28-Mar. 2

USA Gymnastics Winter Cup Challenge (M) Rhythmic Challenge (R) American Classic & Challenge (W) Visa American Cup (M/W)

T8D T8D T8D Orlando, Fl

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JUNE

The Safety Schedule is updated weekly on our website www.usa-gymnastics.org

Addison, TX; 5-9 p.m.; course cp040200tx; ASI Carrollton, 15S55 Wright Brothers; Instructor: Cindy Perison 972463-4978

LATE REGISTRATIONS ARE NOT GUARANTEED A BOOK OR ADMISSION TO THE COURSE. Monday, (by 5:00 p.m. Eastern Standard TIme) is the last day registrations will be accepted for courses being conducted the following weekend. Registrations received alter that time or on site will be charged an additional $25. Minimum age 'or Sa'ety (er,i'i(a,ion is J6 years. J8 is minimum age 'or Pro'essional Membership.

Salt Lake City, UT; 10 a.m.-2 p.m.; caurse kh060300ut; Location TBA; Instructor: Katy Heddens 435-615-1 BOO Aliso Viejo, CA; 1:30-5:30 p.m.; course ng060400ca; National Gymn Trng Cntr; Local contact: Neela Moussavian 949-B31 -7300; Instructor: Nicki Geigert 760-943-69B6 Tampa, FL; 8 a.m.-12 p.m.; course nb060800fl; Lightning City Gymnastics; Region VIII Mini Congress; Local contact: Lightning City Gym 813-5S8-0035; Instructor: Nelena Beck 352-493-7512

MAY 19 West Babylon, NY; 9: 15 a.m.-1 :30 p.m.; course ek051900ny 25 South Jerome Ave; Instructor: Ed Konopa 631-422-0116

10 Stroudsburg, PA; 1-5:30 p.m.; course pf061000pa; International Gym Camp, 9020 Bartonsville Woods Rd; Local contact: Bruno Klaus 570-629-0244; Instructor: Phil Frank B56-786-3977

20 Olathe, KS; l-S p.m.; course j10S2000ks; Kansas Gymnostics & Dance Center; Instructor: Jennifer Lyerly 913-764-8282, 913-492-0449

11 Tampa, FL; 9 a.m.-1 p.m.; course m1061100fl; Lightning City Gymnastics; Region VIII Mini Congress; Local contact: Lightning City Gym 813-558-0035; Instructor: Marci Levine 305-861 -8753 11 Bristol, CT; 9 a.m.-1 p.m.; course Ic0611 OOct; 100 Fair St; Instructor: liz Cornish 860-585-9S24

21 Pompano Beach, FL; 12-4 p.m.; course ml0521 OOfl; American Twisters, 2100 NW 33rd Ct.; Instructor: Marci levine 305-861 -8753 21 Menlo Park, CA; 9 a.m.-1 p.m.; course mt052100ca; Menlo Park Gymnastics; Instructor: Michael Taylor 6S0B58-3480, 650-32S-2883 21 Burbank, CA; 9 a.m.-1 p.m.; course j10S2100ca; Fun & Fit Gymnastics; Instructor Jeff Lulla 818·845·0700 31 Downers Grove, IL; 4-8 p.m.;course jn0531 00i1; Double Tree Guest Suite, With Women's High Performance Coaches Seminar; Instructor Jerry Nelson 317-237-5050 ext 247

30 8irmingham, Al; 1-5 p.m.; course j1063000al; American Gymnastics Academy; Local contact: Ann Williams 205980-1477; Instructor: James linderhalm 256-883-0566

JULY 15 Hilliard, OH; 10 a.m.-2 p.m.; course bf071 5000h; Universal Gymnosts, Inc. 2881 Scioto Darby Executive Court; Instructor: Bobbi Fahrnbach 614-457-1279; 614-876-2930 23 Middletown, RI; 1-5 p.m.; course mf072300ri; Newpport County YMCA; Instructor: Mike Franco 401-789-8096 30 St Louis, MO; 1-5 p.m.; course es073000mo; Sheraton Westport; Instructor: Eddie Smith 314-909-0880

AUGUST 4 Worthington, OH; 1-5 p.m.; course bf0804000h;Thomas Worthington H.5.; Instructor: Bobbi Farhnbach 614-7779430, 614-876-2930 27 Norman, OK; 9 a.m.-1 p.m.; course es0827000k; Bart Conners Gymnastics Center; 3206 Bart Conner Dr.; Local contact: Ben Fox, 405-447-7500; Instructor: Eddie Smith 314-909-0880

SEPTEMBER 17 Bethlehem, PA; 9 a.m.-1 :30 p.m.; course pf091700pa; Girls & Boys CoOp, 635 East Broad SI.; Local contact: Sandy Greiner 610-861-9151 ; Instructor: Phil Frank 856-786-3977

17 Sewell, NJ; 1-5:30 p.m.; course pf061700nj; Atlantic Coast Gymnastics, Echo Plaza, 309 Fries Mill Rd; Local contact: Pauline Richman 856-S82-6444, Instructor: Phil Frank 856-786-3977

OCTOBER

23 Mandeville, LA; 6-10 p.m.; course cg0623001a; North Shore; local contact Susan Summers S04-624-831 0; Instructor: Caesar Garcia 225-275-4210

21 Hilliard, OH; 4-8 p.m.; course bfl 021990h; Universal Gymnasts, Inc.; 2881 Scioto Darby Executive Court; Instructor: Bobbi Farhnbach 614-457-1279; 614-876-2930

SAFETY CERTIFICATION IS REQUIRED FOR PROFESSIONAL MEMBERSHIp· PRE-REGISTRATION FORM (Minimum age for Safety Certifi(ation is J6 years) COST: Name: Soc. Sec. # _ _ _ _ _ _ _ _ _ _ _ _ Birlh Date _ _ _ _ _ _ __ Address: _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ City: _ _ _ _ _ _ _ _ _ _ State:_ _ _ _ _ _ Zip: _ _ _ _ __ Telephone: (H) _ _ _ _ _ _ _ _ (W)

Course City/State: _ _ _ _ _ _ _ _ _ _ _ _ Date: Professional or Instructor #: Form of Payment:

0 VISA 0

Current Safety Exp. Date: _ _ _ _ _ __ MasterCard

0

Discover

0

American Express

Payment Amount: _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __

I

:

* You must have your USA Gymnastics number or date applied for

on the registration form in order to qualify for the discount.

SAFETY EXPIRATION CANNOT BE EXTENDED BEYOND 4 YRS 6 MONTHS. Mondoy, (by 5:00 p.m. Eastern Standard Time) is the last day registrations will be accepted for courses being conducted the following weekend. Registrations received after that time or on site will be charged an additional $25.

Course Code:

I

Pro-Member with Current Safely Certification wishing to recertify .......................................................... no charge Pro-Member with Expired or New Safety Certification ............ S 50.00 Instructor Member ................................................................ S 50.00 Non-Member or Associate Member ........................................ S 100.00

• All materials (including the Safety Handbook) for 4th Cycle courses are provided at the course and are part of the course fee. • Certification is valid for four years.

Please make checks payable, in full, to USA Gymnastics Safety Certification

Name on Card:

Mail registration form and payment to:

Number:

USA Gymnastics Member Services Pan American Plaza, Suite 300 201 S.Capitol Ave., Indianapolis, IN 46225

USA GYMNASTICS

L~~~~~~:_====-_!.. _ _===_~i~~a~~:~ ___________________________________________"!_!~~_~0_~g:_~~~:~~!3__________________ ~~~~A~_~___ _


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Technique Magazine - May 2000 by USA Gymnastics - Issuu