Technique Magazine - February 1999

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There's a whole new generation of athletes out there.

They're confident. Bold. And they're more sophisticated than you might imagine.

Your best athletes know that to be successful. you should look successful (sounds a lot like business, doesn't it?).

Give them the uniforms that theywould choose. Alpha Factor uniforms. They might not remember who supplied the official 1996 USA National Team uniforms worn in Atlanta.

But they know what they like. And they like what they see in our new catalogs and on top teams around the country.

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You'll like what you see on your bottom line.

A well-dressed competitive team is only part of a successful venture. You'll also want to earn additional profits with our popular Alpha Factor Aerials pro shop program. This collection of

knockout practice wear combined with a dynamic, proven merchandising system ensures that you'll consistently sell more garments - without a prohibitive minimum order like consignment schemes. Look for our Fall, Winter and special Christmas catalogs to give your gymnasts the variety of products they demand.

Call or write to us on school letterhead. We'll make sure you receive all the materials you need to increase your sales and profits. You'll be happy you did.

333 East Seventh Avenue· PO Box 709· York, PA 17405-0709 (717) 852-6920 • 1-800-8ALPHA8 • Toll-Free Fax 1-800-839-1039

Alpha Factor

an official publication of USA Gymnastics PUBLISHER

Bob Colorossi EDITOR

FEATURES Want to Build Up Your Boys Enrollment? Try a Gladiator Day! ........ ... .. ...... .... ..... .... ........ 6

Luon Peszek

Physical Preparation for Young Boys Ages 4-6 ........ ..... .. ... ... ....... ... ... .. ... ............... .. .... 1 2

GRAPHIC DESIGNER

Consequences of the Round-Off Twist Direction ...... ... ......... ........ ... ... .... .. ... .. .. ......... .. .... 26

Lion Cottrell USA GYMNASTICS BOARD OF DIRECTORS CHAIR: Sondy Knopp; PRISIDIIIT! Bob COlor055i; PRESIDINT EMERITUS: Mike Donohue; AMAnuR ATHlETIC UNION: Mike Stonner. AMIRICAN SOKOL ORGANIZATION: Jeny Milan; USA TRAMPOLINI & TUMBLING: Ann Sims; AMIRICAN TURNIRS: Betty Heppner; JEWISH COMMUNITY CINnRS: lori KoiZ; COllEGI GYMNASTICSASSOGATlON·M: Roy Johnson; NATIONAL ASSOCIATION OF COLllGIATI GYMNASTICS COACHES FOR WOMEN: Goil Dovis; NATIONAL ASSOCIATIONFOR GIRLS AND WOMEN IN SPORT: Monlyn Strowbndge; NATIONALASSOGATION OF WOMIN'S GYMNASTICS JUDGIS: Yvonne Hodge; NATIONAL COlllGIATI ATHLITIC ASSOCIATION: Corolyn lewis, Tom Dunn; NATIONAL FEDIRATlDN OF STATI HIGH SCHOOL ASSOCIATIONS: Suson True; NATIONAL GYMNASTICS JUDGIS ASSOCIATION: John S,heer; NATIONAL HIGH SCHOOL GYMNASTICS COACHES ASSOCIATION: John Bnnkworth; SPICIAL OLYMPICS, JNC.: Kole fober·Hidlie; U.S. RHYTHMIC GYMNASTICS COACHES ASSOCIATION: Suzie DiTullio; U.S. ASSOCIATION OF INDIPINDINT GYM CLUBS: lance Crowley; U.S. EUTI COACHES ASSOCIATION FOR MEN'S GYMNASTICS: fred Turoff; U.S. ELiTI COACHES ASSOCIATION FOR WOMIN'S GYMNASTICS: Gory Anderson. Roe KreuiZer; U.S. MIN'S GYMNASTICS COACHIS ASSOCIATION: Mor, Yancey; U.S. SPORTS ACROBATICS FIDIRATION: Bonnie Dovidson; U.S. COMPrnTlVI SPORTS AEROBICS FIDERATlON: Howard Sh(VIortz; YOUNG MIN's CHRISTIAN AsSOCIATION OF THI USA: Vocont. USA GYMNASTICS NATIONAl MEMBERSHIP DIRICTORS: MEN'S: Roy Guro. Jim Holl; WOMEN'S: Undo Chendnski. David Holcomb; RHYTHMIC: Alia Svirsky.

Tomaro GerlD'k; ATHLm's ADVISORY COMMmll: Chns Woller. choir; Vonesso Vander Pluym. vi,e ,hair; Joir lyn'h. Mihoi Bogiu, Wendy Hilliord.

Kim Imeskol. Tanya Servi,e{hoplin. Amanda Borden. USOC ATHlETl RIPRESENTATlVI: Michelle Dussenl>forrell.

USA GYMNASTICS EXECUTIVE COMMITTEE CHAIR: Sondy Knopp; PRESIDENT: Bob Coloro55i; SICRETARY: Mork Grohom; Via CHAIR WOMEN: Joon Moore Gnat. VICI CHAIR MIN: TIm Doggett; Via CNAIR RHYTHMIC Wendy Hilliord; FIG EXECUTIVI COMMITTIE: Joy Ashmore; FIG WOMIN' S TICHNICAL COMMITIII: Jo,kie fie; FIG RHYTHMIC TICHNICAL COMMITTIE: Andrea Schmid-Shapiro; FIG MIN'S TECHNiCAl COMMITTEE: George Becksteod; AT LARGI MIMBERS: Peler V'rdmor. Suson True; ATHlfTl DIRICTORS: Tanya Servi,e Choplin; Rhythmi, IBD; Chr~ Woller; USOC ATHlfTl REPRISENTATIVI: Mi'helle Dussene-fonell; PRESIDENT EMIRITUS: Mike Donohue.

CHANGE Of ADDRESS AND SUBSCRIPTION INQUIRIES: In order to ensure uninterrupted delivery of TECHNIQUE magazine, noti,e of ,honge of address should be mode eight weeks in odvon,e. for fastest servi,e, please endose your present moiling label. Dired all subscription moil to TECHNIQUE Subscriptions, USA Gymnastics, 201 S. Capitol Ave., Ste. 300, Indianapolis, IN46225. POSTMASTER; Send address changes to TECHNIQUE c/o USA Gymnastics, S. Capitol Avenue., Suite 300, Indianapolis, IN 46221. lfCHNIQUE(lSStl 0148·5999) (USPS 016872) ~ published monthly except bimonthly in Sepl/ Od and Nov/ Dec by USA Gymnastics, Pan Ameri<on Piozo, Suite 300, 201 Soulh (op~ol Avenue, Indionopol~, IN 46225 (phone: 317·237-5050) or visit online @ vvv· usa' gyanast i cs· org Periodi<ol postage paid 01 Indionopol~, IN 46204. Subscription prices: U.S.-S25 per year; Conodo/ Mexico-S48 per yeor; all other foreign (Quntries- S60 per year. If available, bock issue single copies S4 plus posloge/hondling. All reosonoble <ore will be token, but no responsibil· ~ <on be ossumed for unsolicited moleriol; endose return postage.

Copyright 1998 by USA Gymnastics and TECHNIQUE All rights reserved.

Printed by Sport Graphics, Indianapolis, IN.

Unless expressly idenlified 10 Ihe conlrory, all articles, slalemenls ond views prinled herein are allribuled solely 10 Ihe aUlhor and USA Gymnoslics expresses no opinion and assumes no responsibilily Ihereof.

Would You Like To Take A Free Trial Class? ...... ... ... .... ...... .. .... ..... .. .. ......... .. ............ .. .... 30

FEBRUARY

99

-VOLUMEI9-#2

6

12

26

30

DEPARTMENTS

PROGRAM

President's Message ............... .... .. ... .. ...... 4

1999 National Congress ............... ... .... 28

What's New .... .. ............ .. .... .. .. .. .. ........ 32

UPDATE

1997-2000 Men's Age ........................ 37 Group Competition Program

Q &A ................................ .. .............. 33

Ideas that Work in the Gym .................. 35

Women's High Performance .................. 42 Coaching Seminar

USA Gymnastics Lifetime .... .................. 36 Achievement Award

KAT Workshop .. .. ........ ... .... .. .. .... .. .. ..... 43

Classifieds ........... ... ........ ... .. .. .... .... .. .. .46 Event Schedule .................................... 47

Men's Program Update .. .. .. .......... .. ...... 44

Safety Certification Schedule ................ 48

Industry Member List ...................... .. .... 45

COVER PHOTOGRAPH OF EUSE

RAy: USA

GYMNASTICS PHOTOGRAPHY

©

STEVE LANGE

www.usa · gymnastics.org

BOB COLAROSSI

•

Private gymnastics clubs are the lifeblood of our

•

Parents would select a Member Club in their area

•

Parents would bring the coupon to the USA Gymnastics Member Club in their area for a free trial class

•

New Students

sport. Going forward, it will become more important than ever for USA Gymnastics to partner with private clubs to achieve the mutual core goals of increased visibility, growth, and winning medals in international competitions. Working together we can

CO-BRAND, leverage and maximize the

impact of our marketing efforts for the sport which will stimulate increased growth at the club level. As I have said before, "One voice alone will not be heard, but three thousand clubs standing side by

Priority notification of news and updates from the office

side could have a tremendous impact."

• USA Gymnastics updates

of free trial coupons. In this issue (page 301 there is an article on the value of free trial offers to club owners. This is one of the easiest ways to promote the sport. We can leverage the strength and number of the clubs.

It would work like this:

•

z •

z

the club

Another new Member Club benefit is the incorporation of broadcast email/ fax network to be able to immediately communicate with USA Gymnastics Member Club owners. The benefits are: •

• International updates

One way we can work together is through the use

-o

= growth for

USA Gymnastics Member Clubs would indicate that they offer a free trial class The properties division would incorporate "free trial coupons" into event advertisements and promotions for USA Gymnastics events scheduled in your area

•

This would p rovide added value for national and local sponsors who are conducting promotions with USA Gymnastics events

•

The coupon would direct parents to the Club Search on our web site

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•

Distribution of handouts for class students with broadcast information and a place for the club logo next to the USA Gymnastics Member Club logo • this would not only increase the viewership for our events, it also would get more people watching gymnastics • Branding of the Member Clubs with USA Gymnastics and national team athletes

These are just a few of the changes you will see in both the Member Club program and in the way we will conduct business in the future . If you have ideas of your own please email them to the offke~rebound@usa-g ymnastics.org

Robert V. Colarossi USA Gymnastics President

TEe H N 10 U E • VOLUME 19 • #2

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ant to Build Up Your

BOYS ENROLLMENT?

• WE ARE LOOKING FORA FEW GOODMEN!

Interview with Sarah Jane Clifford of the Gymnastics Training Center of Rochester by Luan Peszek

COME MEET

: TITAN: from

The American Gladiators Free of chargel Come for aD actioD packed eveDt

•

I always wondered, "If I Build It Will They

•

Come?" I Built It And They Came!

• •

Sarah Jane Clifford of the Gymnastics Training Center of Rochester had an idea. Why not invite Titan the Gladiator (who lives in NY) to her gym and have a Gladiator Day for boys. So, the plans were put into motion. The date was set, the gladiator stations were developed, the medals were ordered, the staff was educated, the media was notified and the ads began to run in local papers-IIWe Are Looking For AFew Good Men! Come Meet Titan from the American Gladiators. Free of Charge! Come for an action packed event!

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TECH N IOU E • VO LUME 19 • # 2

2051 Fairport Nine Mile Point Rd. 388·8686 can ~o reserve your spot: today!

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I

The Junior Gladiator Day was a great success. In the first year the event attracted 150 boys, the second and third year the event attracted 400 boys and this year will mark the fourth year of the event. The event is always held the Sunday after Thanksgiving from 1:00-3:00 p.m. The event is free but the parents must fill out a waiver release form . The event is for boys ages 5 and up and the majority of the boys were in the 8-10 year old age category.

What better way to get boys in your gym than to let them do what boys like to do: climb, jump, run, flip and twist. The boys were broken into groups by age and size and here are some of the stations that were developed for the Junior Gladiator Day.

There were relay running races, sack races, 3-legged races, forward roll races, forward roll while in the sack races, and pull your partner while he sits on the sack races. Tape lines were made across the floor exercise, teams were formed, mats were placed at the end of the floor against the walls for safety and the races began!

These races emphasized team work and cooperation.

(continued

011

pnge 8)

- - - - - - - - - - - - - - - - - 4 ( TEe HN 10 UE â&#x20AC;˘ VOLUME 19 â&#x20AC;˘ #2 ) f - - - - - - - - - - - - - - - - - = 7=--.

TRY A GLADIATOR DAY (continued from page 7)

••

A low beam was placed over the pit. A pair of boys, each with a nerf bat in hand, tried to knock one another off the beam into the pit. Another version of the joust, done with older kids, was to put the boys on platforms (like the big spools of thread) and give them a broomstick with padding on each end. The boys had to try and push one another off the spool. (p-bar blocks would also work for the platforms).

FLIP OUT•

•• •• •• •

• •• •• • •

o

THEWALL.

A wall was built over the men's high "':::':;:'~""':';;:~ ' women's uneven bars mats/resi pits. The boys had to climb up the wall and jump into the pit or large pile of mats. The top and sides of the resi pit were tied to the bars so that the pit would not fall down. This is great conditioning.

Each boy was put in a spotting belt and got to try a flip on the trampoline. For many it was their first chance to flip. They loved it!

• •• ••••• •••• ~----------------1( TECH N IOU E •

18

va LUM E 19

• #2 )1-- - - - - - -- -- - - - - - -

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SLING SHOT.

A Zip-line was used to sling shot the boys from point A to point B.

• •• • • •

o

o

ILLUMINATOR.

••• •••• With large round inner tubes around their waists and a large circle drawn on the floor exercise mat, the boys tried to bounce each other out of the circle. They were not allowed to use their hands or body, they could only touch their opponent with the inner tube around their waist. If any body part went out of the circle, the game was over. (you can purchase the inner tubes from Flaghouse).

~.

CRAB SOCCER.

The boys had to walk like a crab (on hands and feet with belly pointing towards the ceiling) and kick the giant sized soccer ball to try and score a goal for their team. This builds up the strength in their arms!

• •• ••

(continlled on page 10)

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TEe H N' QUE' VO LU ME 19 •

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TRY A GLADIATOR DAY (continued from page 9)

o

BREAK THROUGH AND CONQUER •

ROPE CLIMB.

•• • The boys got to climb the rope and see how high they could get.

sat with an air compressor gun. The boys had to start at one end and make their way across the floor without getting hit by one of the nerf balls.

Trapezoid mats were used for the boys to hide behind as they made their journey across the floor.

• ••

4D

• • • •

•

MISCELLANEOUS.

•• ••

To get from one station to the next the boys had to do obstacle course type activities such as running or jumping on the tumble track and jumping into the pit; walking on the beams that were in a zig zag formation, one right next to the other; climbing up the parallel bars that had one end raised and the other end low; climbing through tunnels or donut mats; running through the pit; climbing over the beam, and under the next, climbing over the beam and under the next, etc.

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TECH NIOU E • VO LUM E 19 • # 2

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•••• •••• •••• •••

•• •• •• •• •• • • • •

I

"I didn't know gymnastics was this much fun!"

n the end, all the boys were given a "Medal of Honor" to wear around their neck and a signed photograph of Titan. The boys' parents could also take a photo of their son with Titan. The Gymnastics Training Center banner was strategically placed in front of the table.

Sarah Jane estimates that about 10% of the participants in Junior Gladiator Day, who were not currently enrolled in a gynmastics class, signed up for a class at the Gymnastics Training Center.

Many of the boys remarked, "1 didn't know gymnastics was this much fun!"

The media was invited and all of the local stations turned out and did a nice story on the Gymnastics Training Center and the Junior Gladiator Day. It has become a very successful event. •

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TECH N IOU E • VO LUM E 19 • # 2 ) r - - - - - - - - - - - ----------::-:=----1

11

for Young Boys Ages 4-6

By Yuejin Sun, Bo Morris and Chuck Rowell - Coaches at Alamo Gymnastics Center in San Antonio, Texas

Strength and flexibility development is a necessity at any level of gymnastics accomplishment. Beginning gymnasts with these physical attributes are almost always chosen for early advancement. Attention to the individual mastery of basic shapes and / or body positions is necessary for correct skill development in the future and is most often overlooked in the early stages.

A positive, enthusiastic attitude by the coach stressing the importance of physical presentation in gymnastics exercises and/ or skills, helps develop an attitude of "quality in performance" at the beginning for the young gymnasts. Each coach should insure, early in each young gymnasts training, the development of positive mental attitudes towards physical presentation and that, presentation excellence is accomplished through many repetitions of basic body shapes and positions.

Comments of Interest: •

Based on young athletes anatomy and physiological characteristics, select shoulder, chest, hips, wrists, and ankle flexibility exercises combined with strength and resilience exercises to increase joint mobility and strength.

•

Using more d ynamic movement exercises as opposed to high intensity static exercises.

•

Execute landing exercises correctly to prevent spine, knees and hips from abnormal development.

•

Alternate upper body strength and lower body strength, supporting strength and hanging strength in order to reduce injury of overloading in certain area.

112

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TECHNIQUE' VOLUME 19· #2

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FLEXIBILITY Legs, Trunk, Hips, Shoulders, Wrists, Ankles Pancake hold 15 seconds 3 times

lines. This has proven to be very effective in improving flexibility. It makes the pain degree bearable for them, because they control how far they stretch themselves. This way the coach doesn't have to be the "bad guy" and make them go down. Also they will not hate to work on their flexibility at a young age.

Center split hold 15 seconds 3 times

Left and Right half splits hold 20 seconds 3 times

Note: On the Center Split-Use chalk lines on both sides of the feet to motivate and encourage the boys to reach and stretch to the chalk

(continued on page 14)

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PHYSICAL PREPARATION FOR YOUNG BOYS AGES 4·6

(continued from pnge 13)

German hang on rings 15 seconds 3 times or on high bar 10 seconds 2 times

Left and Right splits hold 15 seconds 3 times

Pike (trunk) stretch hold 15 seconds 3 times El-grip hang on bar or sticks 10 seconds 2 times

Toe point hold 10 seconds 3 times

Note: Pike (Trunk) Stretch-Also use the chalk line to encourage them to reach to the line as close as possible.

Shoulder Flexion 20 seconds 3 times Stretch with help 10 seconds 2 times

Sitting on heels with knees on floor.

Feet on mat stretch hold 20 seconds 3 times

(continued on pnge 16) .....- = - 1 - = 4 - - - - - - - - - - - - - - - 1( TEe H N IOU E • VOLUME 19 • #2

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A special feature of the Powertrac速 is the diagonally placed springs at the four corners of the unit. This provides the safety and convenience of being able to dismount from the very end of the bed and still have a firm footing and good rebound.

PHYSICAL PREPARATION FOR YOUNG BOYS AGES 4·6

(continued from page 14)

Front support walk 30 feet on hands forward and backward 2 times Back support walk 30 feet forward 2 times Side support 10 seconds 3 times

SUPPORTING STRENGTH 10 push ups on single bar 3 times 10 seconds L support 3 times

Note: Paper or cardboard under the feet helps the g1jmnast to slide.

20 seconds tight body incline handstand 3 times 20 seconds tight body handstand against wall 3 times 10 seconds tight body handstand with teammate's help

Note: Tight body holds with teammate's help develops a good team concept and partnership. Also, helps g1jmnasts correct each other and develops agood eye for proper technique and improved understanding.

10 seconds hold with straight arms rings turned out 3 times

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TEe H N I 0 UE • VOLUME 19 • #2 ) } - - - - - - - - - - - - - - - - -

HANGING STRENGTH 15 seconds tight and straight body hanging 3 times 15 seconds hold with pull up position 3 times

10 seconds hang with "L" hold 3 times 10 seconds "V" hang 3 times

(continued on page 18)

PHYSICAL PREPARATION FOR YOUNG BOYS AGES 4·6 (continued from pnge 17)

10 straddle leg lifts 3 times

LEG STRENGTH 30 feet two foot hops forward and backward 2 times Bouncing over 10 inch high rails 3 times Standing long jump 5 times

BODY POSITION AND SHAPING

Straight, hollow and landing Tight body hold 10 seconds against resistance 3 times Straight body lower down and pick up 5 times

1'-1=-8~---------------i( TEe H N' 0 UE • VO LU ME 19 • #2 ) f - - - - - - - - - - - - - - --

Straight and tight body hold without support in the back and stomach 20 seconds 3 times

~ÂŁt:

Straight and tight body hold 15 seconds 5 times each (lower back push stick and tight, stomach push off stick)

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(continued 0/1 pnge 20)

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PHYSICAL PREPARATION FOR YOUNG BOYS AGES 4-6

(continued from pnge 19) Handstand hold with toes on bar rail 20 seconds 5 times

Handstand bail to flat back 10 times Handstand bail to stomach 10 times

25 hollow rock 3 times 15 seconds hollow hold 2 times

- - 1 2 = 0 - - - - - - - - - - - - --« r EC HN IOU E

•

VO lUM E 19 • # 2 ) f - - - - - - - - - -- -- - - - -

Front support push feet backward slowly and hold 10 seconds 3 times.

25 arching rock 3 times 20 seconds arching hold 2 times

10 press handstands with feet elevated

(continued on pnge 23)

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PHYSICAL PREPARATION FOR YOUNG BOYS AGES 4路6 (continued from page 21)

Standing jump 2 or 3 feet forward and stick 15 times Tight body hanging on the bar and drop to stick 15 times

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PHYSICAL PREPARATION FOR YOUNG BOYS AGES 4路6 (continued from page 23)

Importance of Mental Training and Physical Preparation! QUALITY!

(continued on page 25)

PHYSICAL PREPARATION FOR YOUNG BOYS AGES 4路6 (con tinued froll1 pnge 24)

STRENGTH AND FLEXIBILITY DEVELOPMENT CHART CATEGORY

EXERCISE

FLEXIBILITY

center split left split right split pancake stretch trunk flexion shoulder flexion shoulder rotation skin the cat/ German hanging

S PEE D

45 feet 75 feet vertical jump standing long jump

STRENGTH

hollow hold arch hold straight body hanging skin the cat/German hanging HS stomach against wall push ups on floor bar dips with heels on the rails pull ups hold on bar/ring

1sl

*Note: Here's an example of a chart on how you can record your gymnast's progress.

2nd

3rd

4th

5th

6th

7th

By Wm A. Sands, Ph.D. & Jeni R. McNeal, MS, C.S.C.S. Motor Behavior Research Laboratory Department of Exercise and Sport Science University of Utah

.........................

.. ................

t wis t

rection ,

ne of the easiest skills to learn but most difficult to perfect is the round-off. The round-off precedes and thus controls the remainder of the backward tumbling pass. Because the round-off is learned by every gymnast and serves as perhaps the earliest introduction to twisting while inverted, the round-off has a profound influence on later learning and skill execution. Round-offs are often learned in backyards and gym dass before the athlete comes to gymnastics. Round-offs are fairly resistant to radical changes once a habit has been acquired by the gymnast so that changing round-off direction is difficult.

O

Right Foot

FIGURE 1

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TECH N IOU E â&#x20AC;˘ VO LU ME 19 â&#x20AC;˘ #2 )l - - - - --

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Twist Direction Recent conversations on the Internet have shown that many do not understand twist direction in a roundoff. It appears that the direction of the first hand down (right or left) is often mistaken for the tum direction of the round-off. The simple rule is that the twist direction is opposite of the first-hand-down in the round-off. Figure 1 shows a depiction of the round-off to demonstrate this idea. One of the reasons for this misunderstanding is the paradoxical relationship of twist direction based on being right-side-up or upside-down. To demonstrate this you can stand and while looking down at your hand, rotate your right hand in a counterclockwise circle. Then while keeping your hand rotating counterclockwise begin raising your right arm so that the hand continues to move in a circle, but you are looking at your hand from underneath. You'll find that the hand is now rotating clockwise. As shown in Figure 1, left is still left and right is still right. This can become confusing because the vestibular apparatus doesn't recognize right and left only clockwise and counterclockwise rotational acceleration.

LEARNING AND PERFORMANCE IMPLICATIONS

Multiple Somersaults and Twisting One of the important aspects of round-offs is that they usually become the foundation for forward twisting due to the roundoff's similarity to a barani. A problem may develop for those gymnasts who learn to twist their backward somersault in one direction while their forward somersaults are twisting in the opposite direction. This can result when the gymnast does a left-hand-down-first round-off and learns to twist backward somersaults to the left. Because a left-hand-down-first roundoff is actually twisting to the right, then the gymnast is twisting forward and backward in different directions. This situation may not matter if the gymnast never does a multiple somersault with twist. For example, if the gymnast wants to perform a half-in half-out as an uneven bar dismount as the gymnast begins the backward somersault in the flyaway and does the first half turn, he/ she will most likely be twisting left. As the first somersault is being completed (along with the first half twist), then the gymnast is now somersaulting forward and needs to perform another half twist. The gymnast usually (contin ued on page 28)

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CONSEQUENCES OF THE ROUND-OFF TWIST DIRECTION (continued franl pnge 27) does a "barani-type" movement in the forward somersault (second somersault) to complete the half-in half-out. However, the example gymnast here twists the barani movement opposite to the backward somersault twist. It is more effective to twist both somersaults in the same direction so that the gymnast does not have to arrest the turn in one direction and then generate it in the other. As twisting in multiple somersaults increases, this problem can become even more burdensome. It is wise to plan ahead so that the gymnast learns twisting in the same direction, both forward and backward to avoid this kind of problem.

1999 NATIONAL CONGRESS INFORMATION DATES: Thursday,August 26 - Saturday,August 28 ADD-ONS: Wednesday, August 25 and Sunday, August 29 LOCATION: Sacramento, California VENUE: Sacramento Convention Center HOTELS: Various-The official Congress Hotels will be announced in an upcoming issue of Technique magazine and on USA Gymnastics Online. wwwousa-gymnasticsoorg Watch for more information about hotel reservation procedures in order to take advantage of our discounted rates.

CHAMPIONSHIPS: The National Congress is held in conjunction with the 1999 John Hancock U.S. Gymnastics Championships (MW).

A special John Hancock U.S. Gymnastics Championships ticket order form for registered Congress attendees will be available soon in Technique magazine.

...-1-=2-=a-- -- - -- -- - - ------i(

Round-Offs and Arabians One of the first twisting opportunities from a round-off for some gymnasts is the arabian dive roll and arabian somersault.

Gymnasts often twist the arabian turn in the opposite direction of the round off twist direction. This is usually due to the gymnast performing an incomplete turn at the end of the round-off prior to foot contact. This results in the round-off looking more like a cartwheel that lands on two feet. The "early" turn at the end of the round-off gives the gymnast a "head-start" into the arabian turn, making the skill somewhat easier. However, this approach results in a round-off twisting in one direction and the arabian twisting in the other direction. The opposite directions of twist may set the stage for later backward twisting that forces the gymnast to relearn a forward twist because the backward somersault twisting and the forward somersault twisting occur in different directions .

The problem of arabian turns and round-offs can be problematic in another area. When a gymnast performs a twisting take off to a somersault, the gymnast usually places the foot / leg of the side he/ she twists toward more to the rear than the other foot. For example, if the gymnast twists backward to the left, the left foot usually lands behind the right foot prior to take off.

Where this becomes an issue is primarily on balance beam during twisting dismounts from a round-off. Because the gymnast cannot readily land and take off with the feet side-by-side on balance beam, a choice must be made. When the gymnast learns a round-off on balance beam, one should encourage the gymnast to place the foot behind that is the same direction as backward twisting. Often gymnasts learn a round-off on balance beam before learning to twist a backward somersault so vigilance and attention to detail are important.

Round-offs and Forward Twisting Attention to detail in forward twisting is also important. Athletes often learn to twist in forward somersaulting by performing a barani that is scarcely different from a round-off without placing the hands. Without going into detail regarding the effectiveness of this approach in general, one needs to ensure that forward twisting experiences are consistent with the round-off twist direction in order to avoid conflicts in later skills.•

TEe H N 10 UE • VOLU ME 19 • #2 )} - - - - - -- -- - - - - - - -

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Would You Like To Take A

ree YRiAL CLASS! LET'S GET THEM INTO CLASS First, consider your primary points of encounter. Ads, phone calis, newsletters, brochures, web pages and all front line personnel should promote the cause. Over the phone we have had much success with the phrase "Would you like to try a free trial class?"

We go on to explain the benefits of meeting the teacher, touring our facility and answering all the client's questions in person. In print we ask the potential client to call first and schedule a free trial class.

II gym owners will agree that your chances of landing a new client are greatly increased if you can get them into the gym. The coaches are then able to work their magic. Teach that preschooler to roll down the wedge, jump on the trampoline, walk to the end of the floor beam, give her a stamp for participating and you have secured a new client. School age children do not want to talk about or watch a class, they want to participate!

A

ENSURE A SUCCESSFUL SITUATION FOR ALL

By Jerry Nelson of Nelson 's Gymnastic Centers in Hamden and Milford, Connecticut

Place children in an existing class with the appropriate age, skill level and space availability. If things work out, the child is already placed in his / her class and familiar with the teacher and students.

USA GYMNASTICSPHOTO©DAVE BEASLEY

Teachers are to be made aware of the child's name, any special needs, friends in the class and parental concerns before the class begins. We do this with a simple post-it note in the attendance book and a brief conversation with the teacher.

.--13::::-0::::------------ ------1(

TECH N IOU f •

VO lU ME 19 • # 2

)> - - - - - - - - - - - - - - - -

Inform the parent of proper dress, time factors, directions, teacher's name and viewing policies.

We ask parents to sign a simple waiver to inform them of risks and to add the information to our mailing list.

Sell the child in the gym and the parent in the waiting room. Office personnel should give the parent a tour. USA Gymnastics Safety Certificates, USA Gymnastics Member Club Banner, current articles, safety mats, Olympicapproved equipment and safety equipment should all be highlighted.

Distribute information and answer questions regarding policies, tuition and commitments.

Prime the child during class for the inevitable questions the parent will ask after class. Make sure the child has some ready answers similar to: we had a lot of fun today, gymnastics is a fun sport and I learned how to do a cartwheel, back roll and climb the rope today.

trial class immediately after the class with the teacher, parent and child.

Again, lead the conversation in the direction you want with some strategic comments. Problems and suggestions for a better placement should be addressed immediately.

likes a pushy salesman. If you did your job right, they will have all the information and resources needed to make a choice in your favor. A followup phone call several days later to any kids that didn't immediately sign up might be helpful and give that little push for success .â&#x20AC;˘

REGISTRATION TIME The week before classes begin in the fall we schedule several free trial classes at beginner and preschool levels. We have had great success in filling these trial classes with potential students. Have some extra teachers on hand, make sure the gym is clean, keep the ratio low and you will have a tremendous registration rate with these classes. Knowing all the students and parents are new gives you an opportunity to do some group marketing.

Have a brief evaluation of the child's

DON'T APPLY TOO MUCH PRESSURE

erry Nelson is the owner of Nelson's Gymnastic Centers. Operating two full-time locations and Nelson's USA Funbus, he has been in business fo r over 30 years. Nelson's Gymnastic Centers also has two contracts with various town recreation departments.

Jerry has lectured at all Region VI Congresses since 1989 and at the 19961998 National Congress. He also lectures on a national level to early childhood and elementary education groups.

He's a PDP Level 2 National Certifier and USA Gymnastics Safety Instructor and Professional Member since 1977.

J

Give the parent and child some time to talk and decide for themselves. No one

of sPElcialize

From OUI stronghold in the arena, we have successfully broadened our programs to include about every event imaginable, from festivals to athletic competitions. We have risen to the top through hard work and vision.

And we stay on top with determination and strong execution.

171 2 Magnavox Way Fort Wayne, IN 46804 (800) 637-4757 Fax (219) 459-5967 In Canada (800) 753-2632 www. kandkinsurance.com CA #0334819

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•• •••••••• •• •

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In the ongoing effort to increase the level of communication between USA Gymnastics and the clubs which form the foundation of our success, USA Gymnastics is offering Member Clubs the opportunity to receive Broadcast Fax/Email.

Rh~hmic

USA Gymnastics will send Member Clubs information that may be passed on to the clients in their gym . The first fax/email featured information about the television broadcast of the Reese's Gymnastics Cup. USA Gymnastics' goal is to provide more up-todate information in a timely fashion

Rules&folicies A 1998-99 Rhythmic Rules & Policies BOOK will not be issued. Instead a REVISION document for the 1997-98 Rhythmic Rules & Policies was mailed to all Rhythmic Professional Members in December, 1998.

All changes in the revision will apply to the 1998-99 competitive season. If you did not receive this document, please contact the Rhythmic Department at USA Gymnastics.

1r«GA GYMNASTICS

MIMBERCWB

If you would like more information on this new Member Club benefit please call USA Gymnastics Loree Galimore, Club Services Manager at (317)237-5050 ext. 340.

ccording to Top Health, the health promotion

A

and weUness newsletter, kids between the ages

of 2-17, average 15,000-18,000 hours of TV watching, which has been associated MEN'S ACADEMIC ALL-AMERICAN AWARDS t is time for all qualified gymnasts to apply for the 1999 Men 's Junior Olympic Program Academic AIIAmerican Recognition Award. All male competitive athletes, who are enrolled in grades 9, 10, II or 12 and have a Cumulative Grade Point Average of 3.5 or higher (on a 4.0 scale) are el igible.

Applicants must submit a completed application form , along with two letters of recommendation, a biographical sketch and a $5.00 application fee to USA Gymnastics by April 15th. Application forms and program description can be found in the 1997-/999 USA Gymnastics Men's Rules and Policies.

with childhood obesity. That's equal to three years of their waking lives.

•

I

Another reason to turn off the tube and get in the gym!

D1dy~u I(n~w ...

P.S. Gymnastics televised events are okay to watch!

--13-2---------------{(

TEC H N IOU E • VO LU ME 19 • #2

) 1 - - - - -- - - - - - - - - - - -

Team Numbers 1. Go to the USA Gymnastics website: www.usa-gymnastics.org A. B.

During my early years as a gymnast I used ankle weights while doing dynamic stretches like fast kicks. I would also wear ankle weights for 30 minutes or more during conditioning (leg raises, jumps, etc.). What is the word on the benefits and drawbacks of this approach?

Ankle weights are fine for held positions, but appear to change technique and motor patterns when used in dynamic skills. Be careful when using them for anything other than warm-up or hold positions.

C. D.

Click on Member Info Under Pro AIIDouncements, it says "Did you know you can get all your team numbers at once by entering your club number?"

Click on The New Search Enter your 5 digit club number and the entire team all comes up at once. You can then print out the entire team

2. Go to the USA Gymnastics website: www.usa-gymnastics.org A. B.

WM. A. SANDS, PH.D.

Dept. Exercise and Sport Science University of Utah

Click on Table of Contents Go to Membership. Under membership it says "Find a team member by name" and it also says "Find a team number by club." Whether you're looking for one person or a whole team would determine which one you would click. For the whole team enter the 5 digit club number (same as above).

3. Professional Numbers I'm a coach and I hear that we can now get all of our gymnasts' team numbers at one time on the web. We no longer have to look up one gymnast at a time. How do we do this?

There are several ways to get there, but these are the simplest instructions.

A. B.

C. D. E.

Go to Member Info on the main site Go to Member Search Select Professional Enter first name, last name and state Do the search. The results you get will be the individual's number, name, city, state, membership expiration date, and safety expiration date

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PHOTOGRAPHY © PETER H. 81CK

USA Gymnastics is pleased to announce initial plans for a new national promotion debuting this summer. .

·W :

~ ~

"National Gymnastics Day" is an activity to promote participation in gymnastics and the benefits it offers, as well as encourage enrollment in gym clubs.

Aussie Hair Care Products, a division of Clairol, is the first presenting sponsor secured for the event so far. Aussie is pursuing a national retail partner and promotion around the event and will place national ads to further support and promote the event.

.

r---------------------, VOLUNTEER COORDINATOR Name ____________________________________ Address _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ City, State, Zip _ _ _ _ _ _ _ _ _ _ _ _ ___

National Gymnastics Day is currently planned for Saturday,

Phone _ _ _ _ _ _ _ _ _ __ _ _ _ _ __

July 31, 1999. It is designed to occur during the club sign-up

Fax _____________________________________

period as well as the back-to-school shopping period for potential marketing tie-ins. Similar to the Mall Tours in 1995 and 1996, shopping malls around the country will be utilized as the venue.

USA Gymnastics will help secure the sites as well as provide signage, a suggested schedule of events and activities, national marketing, and tips on generating local publicity.

It's our intention to secure volunteer local event coordinators to interface with the mall, other local clubs, the media, etc. In fact, it's very likely that this coordinator will form an organizing • committee and involve other local club personnel.

Our first step is to identify potential coordinators in • • • this volunteer assignment, please fi: l p .• out and return the form by • March 20,1999.

•

. 'I, each city. If you have any interest in

rI= - = 4 - - - - - - - - -3

Email ___________________________________ Club Affiliation _ _ _ _ _ _ _ _ _ _ _ _ __ Closest local Shopping Mall _ _ _ _ _ _ _ _ _ __

Brief description of your gymnastics and administration background

Please send to: USA Gymnastics, Attn: Properties, 201 S. Capitol Ave., Suite 300, Indianapolis, IN 46225.

Fax 317-237-5069 L _____________________

~

- - - - - 1 ( TEe H N IOU E • VO LU ME 19 • #2 ) ) - - - - - - - - - - - - - - - ---

•

•

~1DEAS

that

WORKn the GYM!···

BE WARNED BE PREPARED 1\. s a gymnastics club owner I wanted to share a problem JJt.. that my club went through and, hopefully, help other club owners be a little more prepared!

We had an 8-year-old girl in a class with four other students.

The girl was sitting on a low beam (12 inches off the ground).

She fell off the beam sideways and broke her arm. We called 911 because it was obvious the arm was either dislocated or broken.

We filled out an accident report and had the mom, who was present, sign the report. Years later, within days before the statute of limitations ran out, the parents sued my club over the incident saying we were negligent.

THE LAWSUIT TOOK TWO YEARS.

Here are a few of the things we did which proved valuable in our defense.

1) I had taken pictures of my gym which included the USA Gymnastics Safety Posters hanging on the walls. The photos were dated so that I could prove the Safety Posters were hanging up the day of the accident.

2) The parents signed a release form prior to their daughter participating in class.

3) All of my instructors were safety certified.

4) The instructors gave verbal warnings to the students on how to fall.

Everything was done correctly and they could not prove negligence. It was simply an accident and accidents do happen, but you must be prepared! •

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Announcing The ...

USA GYMNASTICS LIFETIME ACHIEVEMENT AWARD Anew National Award has been proposed to and accepted by the USA Gymnastics Board of Directors. It will be known as the USA Gymnastics Lifetime Achievement Award. The Hall of Fame Committee wished to recognized individuals who have dedicated a lifetime of service to the sport of gymnastics in a meaningful manner. The intention is to seek out as well as request from the gymnastics community, information about individuals who have made a considerable impact upon our sport.

This recognition will be presented either during the Ceremony of Honors or with the Hall of Fame Awards at the USA Gymnastics National Congress, whenever possible. Since the individuals selected for this award will be responsible for their own transportation and expenses to the National Congress to receive the award, the award may be presented at on appropriate function of regional or national prominence which is located closer to the home of the selected individual.

There will be no minimum or maximum number of recipients and the award may not be given every year.

Privileges for the recipients will be: • lifetime complimentary membership in USA Gymnastics • recognition in appropriate publications and ceremonies as a recipient of the USA Gymnastics Lifetime Achievement Award • presentation of the award • complimentary admission to the John Hancock U.S. Gymnastics Championships, the World Team and Olympic Team Trials competitions, and the USA Gymnastics National Congress In order to be eligible for this award, the following minimum criteria must be met: 1. Minimum of 25 years dedicated to gymnastics

2. His/her service must stand out above the normal person who loves gymnastics and has a lifetime of appreciation or ordinary participation 3. This person(s) should have accomplished an involvement at the regional, national, and/or international levels in one or a combination of the follOWing: coaching, judging, volunteering, and promotion of the sport of gymnastics. It is not necessary to have been a competitor in gymnastics. He/she may have been a competitor and have continued to enhance the sport in multiple ways.

The Hall of Fame Committee has assumed the philosophy that the Hall of Fame will have an emphosis on the accomplished athlete. Coaches and contributors who are inducted will be limited to the few individuals with outstanding and special accomplishments at the very highest level of contribution or coaching. As we have received nominations and credentials for persons who have given a lifetime of meaningful dedication which has greatly influenced the sport of gymnastics through coaching, judging, volunteering, and promotion of the sport, it was felt that prominent national recognition should be possible through the introduction of the Lifetime Achievement Award. Many have contributed to the growth and development which has helped gymnastics in its progress to where we stand today.

The Hall of Fame Committee encourages members of the gymnastics community to give careful consideration for nominations and to communicate with nominees in order to provide the most complete credentials and information possible. Only completed nominations will be considered.

The nominations which are submitted will be thoughtfully considered and possibly maintained in a credential notebook for future consideration. Additional information may be requested. Please use the Request for Nomination as your guideline for needed information. Please submit this information in typed form along with all name and address information as requested.

(continued 0 11 page 44)

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Update and clarifications, Number 5

able competition surface. The head judge will not allow the athlete to compete if this rule is violated.

This is the fifth update which contains clarifications and rule modifications for the 1997-2000 Age Group Competition Program.

These changes and clarifications constitute all of the changes and modifications to the Age Group Program including the changes / clarifications in updates number one, two, three and four. This document will be go into effect immediately. There are three new changes (numbers 4, 25 & 26) and two new clarifications (number 9 & 10) contained in this document. All changes are underlined.

Note: This is an important safety issue concerning coaches safely spotting their athletes. If an athlete is not prepared to perform a skill with the spotter standing on a surface the height of the allowable competition surface, then the athlete should not perform that skill in competition. Competing such a skill would go against our Code of Ethics as well as the Readiness to Compete portion of the Athlete Agreement.

•

CHANGES: 1.

Age determining date: In an effort to make the age deter-

5.

mining rules as clear as possible, please amend page 8, A, number 3 to read: Gymnasts under the age of six will not be permitted to participate in the Age Group Competition Program under any circumstance. The athlete must turn six years of age before he may begin competition.

2.

Repetition: The Junior Age Group Competition Program will recognize the FIG definition of repetition as it appears in Article 16 of the FIG Code of Points and will apply repetition rules regarding bonus points to all Developmental D's and also to C value skills at the Class III and IV levels. Exception: For Class III and IV Floor Exercise, there will be no repetition deductions or non-recognition, due to repetition, for acrobatic skills or acrobatic connections. This is for Class III and IV only and at Floor Exercise only. In addition, all Developmental D's should be treated as FIG C value skills with respect to awarding connection bonus. (i.e.-the still rings straddle Maltese and 30° inverted cross. Note: the Developmental D press handstand is not eligible for connection bonus as per FIG)

3.

Spotting: The junior program will use the rule as written in Section II, E, 3 on page 13 of the Age Group Program Manual with following modifications.

•

7.

8.

At vault, the correct height requirement for Class V and VI six is 38" ± 1". Please change Section IV, Vault, Class VI (page 68) and Class V (page 70) to reflect the minimum height requirement.

•

Equipment heights listed in Section 1, number III for PH, SR, V, PB & HB are minimums; however, FIG height requirements for those apparatus may never be exceeded except where allowed by FIG.

Compulsories - Intermediate swings: All intermediate swings in compulsory competition will be deducted as per FIG (1/2 swing -0.2, entire swing -0.4). Intermediate swings are not added parts. To make the correction in the Age Group Competition Program Manual change:

Special Bonus for Class III & IV: The junior program will

Commensurate dismount: The junior program will not recognize the FIG non-commensurate dismount deductions.

Dismounts are required to be, at minimum, an "A" value skill for all classes. Dismounts which are not of at least "A" value (no dismow1t) or dismounts partially shown would receive the appropriate FIG deduction.

9.

Number 1 - No change

Number 3 - change to: If the spotter assists in the execution of the skill, deduct .4 for the spot and any execution errors. The judge has the discretion to not recognize the skill if, in his opinion, the gymnast could not have completed the skill on his own.

•

recognize that the first C value skill in Class III and IV modified optional routines will also receive +0.1 bonus. To make the correction in your Age Group Competition Program manual, change Section II, number III, D, 1, on page 16, to read: C = +.1 (eliminate the word additional).

Number 2 - delete •

Equipment Specifications: Please note the following-

a. Page 14, A, number 2: Delete the words or swing. b. Page 14, A, add number 7: Intermediate swing (as per FIG).

Swings which pass through or end in handstand positions: The 1997 FIG Code of Points and the 1997-2000 Age Group Program are at odds in the way they treat the handstand position. The FIG Code of Points defines swing elements which pass through or end in a handstand with 0° to 15° of deviation as 0.0 deduction, the Junior Program currently recognizes the elements with 0° to 5° of deviation as 0.0 deduction (Section II, I, F). The Junior program will recognize and use the FIG rule. Handstand hold positions are still subject to the FIG deduction for deviation from vertical.

4.

6.

Add Number 6 All spotting must be done by a USA Gymnastics Professional Member.

Short Routine: Change Section II, number III, F part 6 to; Short Routine-In Class III & Class IV, if a routine is short of the required number of parts deduct 0.5 p er missing part from the presentation category. For Class I and Class II there is no deduction for short routine other than the FIG deduction for short difficulty parts.

10. Class III Required Skills FX #2 and SR # 1: Please change the wording in FX #2 and SR #1 (Section III, number I,B page 20), of the required skills, to reflect that these are the minimum skill value requirements.

Number 4 - No change 11.

Add Number 5 (This text should also be added to Section I, number II, C on page 8)-A coach may not spot an athlete from a surface which is higher than the allow- - - - - - - --

- - - --

Class III Required Skill number 2 on Parallel Bars: Minimum B value, stutz or backtoss to support (page 20 & (continued on page 38)

- - {( TEe H N I QUE' VO LU ME 19 • #2 )~----------------;;3;-;;7;-J11

1997·2000 MEN'S AGE GROUP COMPETITION PROGRAM (continued from page 37)

83). Change to read: Minimum B value forward stutz, back

Forward handspring with 1/ 1 twist - 2310

•

Yamashita with 1/1 twist - 2311

•

Cartwheel with 5 / 4 twist - 3309 Class III and IV va ults must come from the FIG Ca tegories II or III.

toss or Diamadov.

12. B value skills: The junior program w ill recognize B values for the following FIG skills as defined below. There is no A value for these skills.

=

•

PB - stutzkehr - executed 45° to 74° above horizontal B value, 75° to 90° = C value

•

PB - backtoss - executed 45° to 74° above horizontal = B value, 75° to 90° = Developmental D

•

PB - peachbasket - executed 45° to 74° above horizontal = B value, 75° to 90° = Developmental D HB - stoop circle rearward (stoop in, jam out) executed 45° to 74° above horizontal = B value, 75° to 90° = C value

The skills listed above, when executed below 75°, must be valued as B skills and cannot be considered as C value skills with deductions. In addition, the FIG 15° degree rule will begin for B value skills at 45° which results in the following: 31 ° to 44° = -.1, 16° to 30° = - .2, Horizontal to 15° = -.4. Below horizontal results in non-recognition, .4 deduction and no B credit.

13. Floor Exercise, Class VII: Please change number 4 to readWith either leg, step backward and execute a 180° turn to Arabesque stand (hold). Special Performance Criteria: leg at 45° below horizontal on Arabesque.

14. Pommel Horse, Class V, VI and VII: Concerning the special performance criteria in Class V, VI and VII pommel horseon all leg cuts, stride support swings, fa lse scissors and scissors the top leg should be at horizontal.

15. Pommel Horse: The junior program will allow a gymnast to receive D Magyar credit even if the Magya r is broken up by flops on one pommel. The gymnast would receive both the Magyar and the flop credit.

16. Pommel Horse: The junior program will not recognize the FIG flop repetition rule. A gymnast may do as many different flopping skills as he wants for credit. No other repetition rules apply to flopping sequences with the exception of the same flop sequence executed three times in a row.

17. Pommel Horse: The junior program will recognize A value circles and flair circles (not B or C value) as being different skills with the same value for the code of points. This will particularly help with avoiding repetition infractions at the Class IV Modified Optional level.

18. Still Rings: The junior program will recognize the Stretched Honma as a Developmental D. Hip flexion (pike) beyond 15° will not be recognized as a Developmental D. 19. Vaulting: Take note of the new vault numbers which are valued at 8.3 in the junior program and the new categories of vaults for Class III & IV (Section II, III, F, 2 on page 16)-these changed in last edition of the 1997 FIG Code of Points .

.....

13~8---------------j(

•

20. Vaulting - Technical Vault: The technical vault has a starting value of 9.8. A ma ximum of 0.2 bonus points may be awarded to the Technical Vault for a total of 10.0 points. Please make the appropriate change on page 72, number I, A. 21. Vaulting - Landing deductions: The technical vault landing table on page 73 should also be used for the evaluation of all optional vaults in the junior program. In addition, the landing tables for all Classes (I-VII) should be amended to include Deviation of axis on landing as per FIG. 22. Mounting the parallel bars using panel mats: Amend page 10, B, number 1 to read: Panel mats may be used to mount any apparatus. At the parallel bars, a gymnast may not mount from stacked mats which would place that gymnast's shoulders above the bottom of the rails while in a standing position. In addition, a board or a mat may be used to mount the parallel bars but not both.

23. Parallel Bars, Class VI: Please change part number 8 of the Class VI parallel bar routine to read - Swing backward to 45° above horizontal. Swings executed above 45° could be considered for virtuosity bonus. (Note: This change is being made to allow for more technical emphasis to be placed on the Stutz dismount.)

24. FIG Super E value skills: Super E value skills will receive 0.4 bonus in the junior program.

25. Spotting: On page 8, Section I. number II. Co please change the last paragraph to read: Assistance at any apparatus, whether general or required spotting, must be given by a USA Gymnastics Professional Member. Additional assistance may be given by an assistant coach who is a Professional Member.

26. Floor Exercise. Class V: Please change part #8 on pages 34 & 36 to read: Forward rolL stand, step with either leg, hitch kick, step and backward turn 135°. Slide the front leg backward to join the back leg in a stand.

CLARIFICATIONS: 1.

Floor Exercise Class VI - A stalder roll substituted for the forward straddle roll in Class VI, FX, part 6 & 7, does not constitute virtuosity. If the stalder roll is substituted the forward straddle roll has been left out and the judge will be forced to deduct one point. Virtuosity on the press can only be earned through superior press technique.

2.

Floor Exercise Class IV - Must the Required Skill number 1 be a layout back somersault or would a twisting layout back somersault fu lfill the requirement? Yes, only a layout back somersault will fulfill the requirement.

3.

Floor Exercise Class III & IV, Required Skill number 3 - A wide arm press to handstand will not fulfill the requirement

TECHNIQUE· VOL UME 19· #2 ) } - - - - - - - - - - - - - - - -

.HJA GYMNASTICS

of "press to handstand, 2 second hold, from any split".

4.

Pommel Horse Class IV - Must all three p arts of the horse be used? Yes. Even though the required skills in the Class IV modified optional pommel h orse d o not require that all three parts of the horse be used, the FIG gen eral p resentation requirements do require that all three p arts of the horse be used . The d eduction for n ot using all three parts of the horse, per FIG, is 0.2.

5.

Parallel Bars - For Class I, II, III and IV no more than one B or C value reverse straddle cut may count for difficulty beyond A parts. This also means that the second B or C value reverse straddle cut would not be recognized for bonus or as fulfilling special requirem ents.

6.

Short Routine/Partial Replacement - Even though the junior program follows the FIG rule which states that lower value skills cannot even p artially replace higher value skills-those skills still count as p arts. Example: A Class III gymnast p erfo rms a routine w ith 5 B parts and 2 A p arts-he would lose 0.4 from difficulty for no C value skill, but w ould not have an y deduction for having a short routine since the B skill is recognized which w ould give him seven parts.

7.

Missing or unrecognized parts in compulsories - If the judge determines that a skill (because of the manner in which it was executed) should not be recognized, the only deduction would be 1.0 for the missing p art and for an y appropriate execution errors. There would be no deduction for added p arts or short hold etc. In addition, the deduction for missing p arts should be carefully applied where the junior rules supersede the FIG Code of Points. Example #1, Class V floor exercise p art # 6: The gymnast executes a forward stalder roll with good form to a h andstand held less than on e second. The FIG deduction for a less than one second h old is .4 and non-recognition of the part. However, the gymnast in this example has clearly completed more than 50% of the skill, therefore the d eduction should be 0.4 fo r the short h old.

8.

Hold and Momentary Hold parts - As per FIG, there is no deduction for hold parts held longer than three seconds or for momentary holds held for one second or longer.

9.

Special Bonus for Class III and IV - On page 16, Section II. number III. D, numbers 2 and 3, at horizontal bar, meeting the FIG dorsal requirement (=+.2) and meeting the FIG release requirement (=+.2) , m ay only be awarded additional bonus one time each . The sp ecial bonus would be given in addition to an y difficulty bonus. Example: A Class III gymnast p erform s the sequence: stoop circle rearward to handstand Gam out), inverted giant. inverted giant. piked Iaeger. The bonus awa rded w ould be .1(0+.3 (Developmental D and FIG d orsal requi rement), + .1 (Developmental D)' + .3 (Developmental D and FIG release requirement) = .8 total bonus. Only the first inverted giant would receive the special bonus for p erforming the FIG dorsal requirement and since Developmental D's retain their FIG value in relation to connection bonus, no connection bonus is awa rded .

10. Vault - Distance Bonus - At vault. distan ce bonus is awarded unless a large deduction is shown . •

Offic ial update 12/21/98 per Dennis McIntyre/USA Gymnastics.

Approved Jon Culbertson/NGJA

GyInnasti«:s Fun

&. GaInes

Rather than a book of traditional stunts and skills, Gymnastics Fun and Games is a collection of developmentally appropriate gymnastics games and activities that can be easily incorporated into any educational selling. Fifty-one games introduce basic tumbling, balance, locomotor, strength, and flexibility exercises and activities in a non-threatening, playful way.

The games and activities are grouped into three general categories: warm-up, skill development, and conditioning and endurance. Before you get starled, it may ,. ( 'A:\\!,m,;lf J~'\ !I~l\~' be helpful to know how ta navigate ~M\I iW.lr,I'<,IL, through the games and activities, what the icons mean, and howto use the games finder, glossary, and appendixes.

J'

1996; Hacker, Malmberg, Nance; paper; 136 pp

#3606 ......................$15.00

Great Ga.ues for Young P e ople Great Games for Young People contains complete descriptions of 69 games. Most also include a diagram of the game and suggestions for modifications. Each description outlines game objectives, the number of players, equipment needed, playing area, teaching strategies, howto play the game, and safety tips. The games encompass a wide range of interests and abilities.

1991; Gustafson, Wolfe, King; paper; 152 pp

#3623 ......................$12.00

Designing Pres«:Lool Mo-..,.e.uent P r ogra.us Stephen W.Sanders details a guide for developing a preschool movement curriculum and a resource that contains developmentally appropriate movement activities. #3626 ..................................$1&.00

Order an page 40 DR CALL 1-800-14S-4119

FEBRUARY: Spe<:ial offer for Professional Me....Lers For the month of February we will be selling the following item's at discounted prices for Professional Members only. Professional Members will be able to purchase only one each of the following item's at the discounted price.

USA. Gy... nasti~s Pi~ture Keyriny liMy Favorite Gymnast" and USA Gymnastics logo imprint (clear/redlbluel #5004...................................... reg. $5.95

1999 Gy ... nastic:s

Stars Calendar #1999 CAL .............................. reg. $12.00

Use this

fann to arder

men:handise an pages

39, 4t and above,

NAME ........................................................................................................................................ PHONE

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CITY .................................................................................................................................................................................................... STATE...................... ZIP ....................................................

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SEND ORDERS AND MAKE CHECKS PAYABLE TO: USA GYMNASTICS LOCKER ROOM PO BOX 5562, INDIANAPOLIS, IN 46255-5562 OR CALL

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Exp.

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(rSA GYMNASTICS 1199

'DOMESTIC SHIPPING & HANDLING 510 AND UNDER ADD 5 4 51 0.01-540 ADD 5 6 540.01-560 ADD 5 7 560.01-580 ADD 5 8 580.01-5100 ADD 5 9 5100.01-5150 ADD 514 OVER 5150.01 ADD 520 - - INTERNATIONAL - PlEASE CALL FOR EXAG SHIPPING RATE

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-------------------------------_ ....

IMembershlpdlScounl con only be opplted 10 pUl!hoses 01 oppOiel ond novel~ Ilems. 110 dlScounl on Videos.

~

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VIDEOS

Order

OR page 40 DR CALL 1-800-34S-4719 GENERAL GYMNASTICS 1998 Texas State

GymFest Opening &Group Performan£es The event began with a march-in and introduction of all the athletes, each team was represented by its own banner.

Eight teams performed during the day, comprising 160 participants. Before the Awards Ceremony, there was a 30 minute Texas fun dance to "God Bless Texas," this was a fun way to bring all the clubs together. During the Awards Ceremony, each club was brought before the audience to receive its special team trophy as well as individual trophies.

Running time: 45 minutes

evaluation of this compulsory/ optional level.

Also included is a script of the shorthand, deductions and scores, as evaluated by the Women's Technical Committee.

selected routines from the All-Around competition. There are around 100 routines shown.

Running TIme: 1hour 34 minutes

#2195 .................................... $19.95

#2128 .................................. $15.00

1991 World aampionships

199 8 European

hent Finals This tape features all the Event Finalist routines from World Championships.

Men's Horizontal Bar is also featured.

Running Time: 49 minutes

CJ.ampionships Women Senior All-Around and Event Finals - All routines from the Senior Event Finals and selected routines from the All-Around Competition.

Running Time: 1hour 34 minutes

#2123 .................................. $15.95

1998 Ameri£an Classi£

These videos contain most of the routines from the Junior and Senior International competition at the American Classic that was held in Orlando.

Running Time: 2 videos of 2 hours each

#2603 ..................................$15.95

#2124 .................................. $24.95

What is General Gymnastics This video has several examples of different kinds of General Gymnastics displays-for those who have small groups to groups with several hundred participants. The video has a "voice over" description of the activities shown and serves to help answer the question, "What is General Gymnastics"?

Running Time: 35 minutes

1998 Women's Visa

#2606 .................................. $10.00

WOMEN'S World CJ.ampionships Team Finals and i\A Finals This tape features the Team Finals competition with most of the USA routines and selected routines from the top six countries that qualified to Team Finals.

In addition, this tape also has selected routines from the M Competition.

Running Time: 1 hour and 49 minutes #2122 .................................. $15.95

Ameri£an Cup Finals This video has all the Women's Finals routines at the Visa American Cup with a few of the Prelims Uneven Bars routines.

Running Time: 49 minutes #2125 .................................. $15.95

1998 International

Team Meet This video contains all the Senior Women's routines and some of the Junior routines (mostly USA Juniors).

Running Time: 1 hour and 32 minutes #2126 ..................................$15.95

In£orporating Leg Swings into your Worlmuts This new video by Tammy Biggs & Dr. larry Nassar shows how to properly prepare the gymnast for skills such as front handsprings and leaps by training the gymnast to perform an efficient and dynamic leg swing. leg flexibility and strengthening drills are also included. #2127 ..................................$20.00

Leyel &-Judges' Training Video Two hours of level 7 routines, in regular speed and slowmotion, to assist the judges and coaches in understanding the proper

1998 European

CJ.ampionsLips Women Junior All-Around and Event Finals - All routines from the Junior Event Finals and

#2129 ..................................$15.00

How to Train a Front Handspring Safely This video offers the coach many strength and flexibility exercises, as well as lead-up drills to safely teach this skill. #2498 .................................. $20.00

Gheza POZSill"S Ballet Bar Training for Gymnasts Gheza Pozsar created this tape which demonstrates a Ballet Bar training session designed especially for gymnasts. This tope was requested by the Notional Team Coaches as a guideline for training gymnasts.

Running TIme: 16 minutes #2961 .................................. $10.00

MEN'S 19 91 World

CJ.ampionships From the World Championships in lausanne, Switzerland, this video tape contains routines from Competition I, Team Finals, All-Around Finals and the Individual Event Finals. This video tape, taken by camcorder from the stands, includes approximately six hours of competition featuring the top gymnasts from all over the world. #2270 .................................. $24.95

1991 Russian National

CJ.ampionsLips Videotaped from the stands in Moscow's Olympic Stadium, this video tape includes all sessions of the 1997 Russian National Championships. Video taped sessions include All-Around Preliminary, All-Around Finals and Individual Event Finals. Features such athletes as Alexi Bonderanko, Yuri Kurkov, Evegeni Pogorny and standout junior athlete Egor Grebenkov. Agreat two hour educational video tape! #2271 ..................................$19.95

1998 Visa Arneri£aD Cup

#2365 (3 Tapes) ................ $24.95

This two-hour video tape features both the Individual Event and All-Around Finals from the 1998 Visa American Cup in Fort Worth. The 1998 Visa American Cup hosted an incredibly strong men's field. Video includes American's Blaine Wilson, John Roethlisberger, Jay Thornton and Yoichi Tomita along with international athletes such as Alexi Bondarenko, Dimitri Karbanenko, Wei Yang, and Sergi Fedorchenko.

S r. All-Around

#2272 .................................. $19.95

#2366 .................................. $15.95

1998 European

Jr. All-Around Group PreliDlinarie ... and Final...

CJ.ampionships This six-hour video tape includes both the Junior and Senior Divisions of the European Championships.

#2368 .................................. $15.95

#2273 .................................. $24.95

RHYTHMIC 1998 U.S. R .. ytlllni«:

Nationals Sr. Individual Event ...

#2364 (3 Tapes)................$24.95 Jr. Individual Event ...

#2367 .................................. $15.95

PLEASE NOTE *AII USA Gymnastics videos are designed to be used for educational purposes by gymnastics coaches and judges. All videos were produced with commercial equipment by amateur videographers unless otherwise stated. O ur OlympiCtechnical videos are presented from one camera angle and show the entire exercise without CUts, close-ups or other effects and enhance-

ments. Except for women's floor exercise, the videos do not have sound.The Adanta Technical videos are available for purchase to USA Gymnastics members only.

This seminar will be directed to preparing athletes for international competition. The faculty will be the National Team Coaching Staff, Sport Science Specialist and other experts in gymnastics. Skill progressions and spotting techniques for the development of high level skills will be emphasized. The seminar will be an intense four days of in-gym (hands-on) experience and lectures.

WOMEN'S HI GH

PEHFOHMRNCE

~~~~RR

The enrollment will be limited to 200 coaches to ensure a quality educational opportunity. A certain level of knowledge is expected for each participant, therefore, the criteria for acceptance is to have coached an athlete to a minimum of Level 10 National Championships within the last quadrennium.

<::::. .. -----'C..I

where: University of Utah Salt Lake City, Utah

Complete the Application Form and send it to the USA Gymnastics Office by April 1st. If you have any question regarding your eligibilty, please call Kathy Kelly or Gary Warren at (317) 237-5050. The 200 slots will be filled in a first-come first-serve order. Hotel information will be sent with your confirmation . Hotel cost per night (including breakfast

when: May 27-30, 1999

cost:

and airport shuttle) is $109.00.

$550.00

r---------------------------------------------, , 999 WOMEN'S HIGH PERFORMANCE COACHING SEMINAR APPLICATION FORM Your Professional Address (Listed in the USA Gymnastics Pro-Member Data Base) will be used for all correspondence.

Complete one application form per person - you may photocopy for additional applications.

Name .. ... Date of Birth

Social Security No. .... Exp. Date

USAG Pro # ..

o THIS IS A NEW ADDRESS

Mailing Address State

City Day phone

Zip .

.... Night phone .

...

Highest Level of Competition in the last 4 years ..

iiiA Y MEN' A mount Enc Iose d

o Visa

Make Check/Money Order Payable To USA Gymnastics

L$_ _ _ _ _....I.

GYMNASTIUSA cs' PREFERS "lI1'lrr JI"

., J ~H

o Other

Card No.

......... . Exp. Date

............

Signature (required)

(r'SA GYMNASTICS Pan American Plaza Suite 300 201 S. Capitol Avenue Indianapolis, IN 46225

L ___________________________________ __ ________ ~

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TEe H N 10 U E â&#x20AC;˘ VOLU ME 19 â&#x20AC;˘

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1999 MONTH DATE February 15 March 13 April 10 April 17 April 18 April 24 April 24 October 2 For more information about the above

USA GYMNASTICS KAT WORKSHOP SCHEDULE (PRE-REGISTRATION REQUIRED)

LOCATION EVENT/CLUB Hawaii Gymnastics Academy Honolulu, HI Redwood City, CA Paragon SportsTech Services Fliptastic! Gymnastics Hilliard, OH Basel's All-Star Gymnastics & Cheer Spring, TX Toms River, NJ Tumble Tots and Teens Tupelo Academy of Gymnastics Tupelo, MS Kennebunk Gymnastics Kennebunk, ME Faberge Follies Hazleton, PA Workshops, contact Pat Warren at 317-237-5050 ext. 337

"The KAT Program is the most excited I have been about gymnastics in twenty years., , Jeff La Fleur La Fleur's Gymnastic Club Tampa. FL , 'Your teachers that attend a KAT Workshop will partiCipate in a valuable learning experience that will enhance their teaching knowledge and classroom Skills."

The Little Gym Monthly Newsletter

, 'The KAT program is amazing! I'm so excited that USA Gymnastics has organized such a wonderful and comprehensive preschool program. The workshop gave us many exciting and innovative ways to teach creative movement and gymnastics skills. The KAT program will motivate your staff as well as your students!"

Lisa Curry, Preschool Director Bart Conner Gymnastics Academy Norman, OK

r------------------------------------, KAT REGISTRATION

(omplete one form per person - Please copy for additional registrants. Minimum age is 16.

Name ____________________________________________________________________ Address ___________________________________________ _ _ _ _ _ __ Cily _______________________ State _______________ Zip _______ _ _ _ __

A Kinder Accreditation for Teachers or KAT Workshop consists of eight enlightening hours of preschool teacher education. The workshop covers philosophy, understanding the preschool age chilcl, how to be an effective teacher, safety considerations, class management, lesson plan development and much more! If you have any questions about the KAT Program or are interested in attending or hosting a KAT Workshop, contact Pat Warren at 317237-5050 ext. 337 or email at:

Day Phone _________________________ Social Securily No. ___________________________

pwarren@usa-gymnastics_org

Pro./lnstructor No. _________ Expiralion _____________ Date of Birlh _________________ Organizalion Representing _________________________________________________________ Course location (City/St)------------------------------- Dale --------------------o $140 Member 'Discount only applies to Instructor or Professional Members 0 $160 Non-Member Make check payable to USA Gymnastics KAT Workshop or Charge to: Check # _ _ _ _ _ __ _ __

~

PREFERS

VISA'

0 VISA

o OTHER

Name on Card _______________________ Signature (required) ____________________________ Card No. _________________________ Exp. Date _________________________________

L

Mail registration form and payment to: USA Gymnastics KAT, Pan American Plaza, 201 S. Capitol Ave., Suite 300, Indianapolis, IN 46225 or fax to: 317-692-5212 (Registrations received less than 5 business days prior to the course or on site will be charged an additional $25.00) Please call Host Club for directions and Hotel accommodations_ You will not receive a confirmation from USA Gymnastics. ____________________________________

----------------1(

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TEe H N10 U E â&#x20AC;˘ VOLUME 19 â&#x20AC;˘ #2 )}-----------------:4:-::3~1

ACCOUNCING THE ••• USA GYMNASTICS LIFETIME ACHIEVEMENT AWARD (continued from page 36)

r,---------------------, USA GYMNASTICS LIFETIME ACHIEVEMENT AWARD NOMINATION FORM Name ________________________________________ Address _____________________________________ City _________________ State _____ Zip _________ Phone ______________________________________ Fax _________________________________________ NOMINATOR

Name ________________________________________ Address _____________________________________ City _________________ State _____ Zip _________ Phone _______________________________________

~~--------------------~ You should include as much information as possible using the following criteria.

COACH-list locations and dates of where coached, level of athletes coached, names of outstanding athletes and major titles won. list coaching contributions through the establishment of regional or national workshops and clinics; as staff members of national level workshops, through presentations at national meetings; and by writing publications. list membership on major committees, describing the work involved.

JUDGE-list the total number of years of judging. Include dates and the number of years at each judging rating held. list dates and major judging assignments. Include contributions made at state, regional, notional and international levels in teaching, writing and publications, training camps for evaluation of athletes or education, and major committees served, including dotes.

VOLUNTEER & PROMOTER-list major volunteer efforts, giving dotes and number of years of participation. list state, regional, and notional offices held, number of years held, including the type of work accomplished. list any other promotional efforts or invented devises that advanced the technical performance of gymnastics, contributed to research, advanced the development of apparatus, or promoted a safe gymnastics environment. list research, articles or books published.

You may, as the nominator, also provide a brief personal account of why you feel that the person who you are nominating is deserving of notional recognition. If the nominee is a post competitor, list major accomplishments of the competitive career giving dotes and specific levels of competition, including any titles won.

Please send a copy of this nomination to each of the individuals below NO LATER THAN JUNE 1, 1999. Nominations received after that date will not be considered.

Carolyn Bowers, Chairman of the Hall of Fame Committee 1315 Bourgogne Ave. Bowling Green, OH 43402 Kim Clayton USA Gymnastics 201 S. Capitol Ave., Suite 300 Indianapolis, IN 46225

MEN'S PROGRAM COMMITTEE CONFERENCE CALL Decel1lber 15, 1998

I. ROLL CALL Meeting called to order at 11:10 a.m. EST by Men's Program Director, Ron Galimore.

Members Present: Marc Yancey

Chair MPC & Jr. Coaches Rep.

George Beckstead

FIG Rep.

Greg Corsiglia

Jr. Coaches Rep.

Tim Daggett

Vice-Chair for Men

Mark Williams

Sr. Coaches Rep. (On at 11:45)

Barry Weiner

Sr. Coaches Rep.

Chris Waller

Athlete's Rep.

Ron Galimore

Men's Program Director (voice, no vote)

Dennis Mcintyre

Men's Program Manager (voice, no vote)

Peter Kormann

National Team Coordinator (voice, no vote)

II. USA GYMNASTICS BONUS SYSTEM FOR 1999 The MPC discussed additional changes to the bonus system from suggestions made by the national team coaches.

Additional bonus for E or greater dismounts on PB and a second E or grea ter release on HB and a super E dismount on HB were reviewed but not included in the document. An additional .2 bonus for routines which start at 10.00 on FX was reviewed and included in the document. The previous bonus for PH, SR and V were not changed.

Routines on FX which have a start va lue of 10.00 will receive an additional .2 in bonus to the start score.

Motion-Greg Corsiglia Second-Barry Weiner PASSED 6-0

Meeting adjourned at 11:55 a.m. EST.

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TUMBL TRAK PO Box 312 Mt Pleosant, MI 48858 (517)773-4362

TUMBLE BUS, INC. 601 W. Main St New Albany, IN 47150 (812)945-6866

U.S. GYMNASTICS TRAINING CENTERS P.O. Box 4088 Tequesta, FL 33469 (561)743-8550

UCS, INC 1 Olympic Dr Orangeburg, NY 10962 (800)526-4856

UNITED ATHLETIC INTERNATIONAL The World Trade Center PO Box 421489 Dallas, TX 75342-1489 (214)747-8294

UNITED STATES SPORTS ACROBATICS

10 1-C North Greenville Ave. Suite 264 Allen, TX 75002 (972)396-7656

4608A Fairlane Ave Fort Worth, TX 76119 (800)331-8068

KULlN·SOHN INSURANCE

THREADS OF FUN SPIRITWEAR

PO Box 1357 Arlington Heights, IL 60006-1357 (800)640-6601

WOODWARD CAMP, INC.

472 Main 5t W. Chicago, IL 60185 (800)332-77 40

285 ASawdust The Woodlands, TX 77380 (281)363-1133

PO Box 93, Route 45 Woodward, PA 16882 (814)349-5633

ELITE SPORTSWEAR, LP

LEO'S DANCEWEAR, INC

TIFFIN ATHLETIC MATS, INC.

2136 North 13th St, PO Box 16400 Reading, PA 19612-208 (800)345-4087

1900N. Narragansett Chicago, IL 60639 (773)889-7700

PO Box 823 Elkton, MD 21922-823 (800)843-3467

For illformatioll 011 becomillg all IlIdllstnj Member cOlltact Kathy Feldmallll at USA Gymllastics Me/l1ber Services 1-800-345-4719, ext. 325.

DEKAN ATHLETIC EQUIPMENT CORPORATION

( TECHNIQUE· VOLU ME 19 • #2 )

PO Box 41356 Sactamento, CA 95841 (916)488-9499

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POSITION AVAILABLE CAMP WAYNE: Co·ed children's camp in Northeast Pennsylvania (2 V2 hrs from NYC). If you really enjoy gymnastics and want to teach children (ages 6·16) we are looking for a Director, an Assistant Director and instructors for Gymnastics, Aerobics, Dance and Cheerleading.

We offer a caring, fun·loving environment, rm./bd. + salary. Write: 12 Allevard St., Lido Beach, NY 11561 0I(alll·800·279·3019. Fax #: 516·897·7339.

GYMNASTICS DIRECTOR AND lNSTRUC· TORS: Premiere summer camp for girls located in Western Massachusetts seeks coaches and ath· letes to serve as Director and Instructor(s) for comprehensive gymnastics program for campers ages 7·15. Beginner·Advanced classes. "State of the Art" facility includes: spring floor, beams, unevens, vault and traveling rig. Competitive salary, room and board, travel allowance.

Contact: Camp Danbee, 24 Woodshire Terrace, Towaco, NJ 07082, (800)392·3752. Program runs June 20·August 20, 1999.

WORLD CUP GYMNASTICS is looking for a highly qualified girls team coach and recreation· al instructors. Strong spotting skills and good coaching qualifications a must. Beginner through Elite. Applicants should be professional, energetic, and have strong organization, and managerial skills. This position is best suited for person wish· ing to pursue, long·term career in coaching.

World Cup Gymnastics, Chappaqua, NY 10514, phone: (914)238·4967 ext. 23. fax: (914)238· 3568. Email: xcupx@aol.com TEXAS TUMBLERS GYMNASTICS (located in Killeen, Texas, one hour north of Austin) is seeking a competitive boys team coach. This will be a head coach position. The position requires an excellent knowledge of class 7·5 and a working knowledge of class 4·1. The ability to teach and spot high level girls a plus. Salary based on expe· rience. Please call 254·690·6800/ 254·699· 7952 (H). Please call to fax your resume.

HIRING HEAD COACH, INSTRUCTORS. Lakeside Maine summer compoLive with, care for, teach girls age 7-16. Complete gym, Nissen equip· ment. Beginning students through advanced.

Consistent, daily instruction. Gymnastics shows.

Program's compulsory, optional skills promote development, measurable advancement, interest.

Knowledge of USAG fundamental, optional skills; practical knowledge of compulsory levels; ability to spot, demonstrate; desire to teach children.

Ability to put children's need before your own essential. College sophomores & up. Internships

available. Opportunity to teach other athletics, arts, waterfront activities. 6/ 19·8/ 26. Non·smokers.

Kippewa, Box 340, Westwood, Massachusetts 02090·0340; kippewa@tiac.net; (781 )762·8291 .

EXCITING SUMMER CAMP JOBS! Free Referral Service lists openings for Gymnastics Directors and Instructors at beautiful summer camps around the country. Excellent salary plus travel expense. Great opportunity for people who lave to work with children and be a part of a camp environment. One call to CampSource leads you 1OO's of summer camp job opportunities. Call 888·985·2267 (CAMP).

HAVE AN AMAZING SUMMER ADVEN· TURE! Prestigious coed sleepaway camp in beau· tiful Western Massachusetts seeks skilled, caring, motivated college students & grads who love kids!

Gymnastics Instructors (Dance, Aerobics, Fitness and other specialties) are needed. Join our dedi· cated, fun team for a rewarding and enjoyable summer. June 19·August 19. Competitive salaries + travel + room + board. For information and an application call Camp Taconic 1·800·762·2820.

CHICAGOLAND (WESTERN SUBURBS) GYM. Seeking ENTHUSIASTIC COACHES for our Recreational/Competitive Programs. American has earned Sectional & State TItles for several years and continues ta strive for success.

American provides programming that stimulates the growth and development of skills that carry over int;) all aspects of life. American is a Stote· of·the·Art Facility and offers the best in equip· ment and coaching. Be a Part af the American Team! GREAT PAY! Salary & Benefits negotiable, based on experience. Fax resumes to (630)851 · 2588, or call (630)851 ·5437; Attn: Linda L HEAD BOYS TEAM COACH·Enthusiastic, moti· vated coach is needed to take over our entire boys program. From Recreational classes to Team. Full or part·time is offered. Salary and benefits commensurate with experience. Bonus with program growth. Must be comfortable teach· ing in a Christian environment. Come join us and be part of our over 1,500 student enrollment in Middle Tennessee in our 23,000 sq. It. facility.

Call or send Resume to TIm or Kit. Let It Shine Gymnastics, 121 Seaboard Ln., Franklin, TN 37067. (615)377·9005.

COME TO NEW HAMPSHIRE FOR THE SUMMER: Gymnastics & Cheerleading Head & instructors/ cabin counselors (19+) for outstanding girls' sports camp. Excellent large gymnastics facility with top·quality equipment. Camp Robindel (one mile from two boys' camps) is located on the LARGEST NEW ENGLAND LAKE (22 miles long) just

.-1-=4-=6---------------1(

south of NH's White Mountains, 2 hours north of Boston, 1V2 hours from Maine coast. Must have warmth and love children. Most transportation paid; additional allowances. June 20·August 19.

Write 1271 Mill Road, Meadowbrook, PA 19046; Phone 888·860·1186; Short·form application at www.robinde!.com IMMEDIATE POSITION AVAILABLE for Level 6·10 coach with 5 years experience. Must be motivated and a team player. Gym located in S.W. Houston area. Fax resume to: MEGA GYMNASTICS (281 )561 ·9845.

FOR SALE

INDOOR PLAYGROUND FOR SALE: Increase revenue through more parties and play·time with a like new Solt Play Indoar Playground. This 12' x 36' x 14' playground is filled with endless twists and turns to challenge any young child. The playground includes a 12' x 12' ball pit with a padded mountain in the middle, multilevel climber, crawl tubes and a 15' exit slide!

Purchased new for $46,000, will sell for $22,500.00. Buyer will pay shipping. Call Scott at (618)997·3505 for more information and/ or pictures.

GYMNASTICS EQUIPMENT FOR SALE: mats, skill shapes, un evens, beams, vault, vault boards, pommel horse, rectangular folding tram· poline, complete spring floor, much more! Perfect as low cost additions to existing equipment. Will discount substantially for entire package. Great opportunity for new gym to keep start·up costs low! For price list, call 914·725·6041.

CLASS CONTROL for Windows. The best value in Class Management and AIR software. Packed with features, easy to use, and runs on a net· work. Includes rosters, automatic tuition calcula· tion, family discounts, special discounts, retail charges, invoices, payment due reports, financial summaries, instructor schedules, mailing labels, on·line help, and more. Supports sales tax and payment through direct debit. Only $500 ($250 per additional workstation) and includes free training and unlimited personal, understandable, technical support at no charge. Call Vaughn Software Services at 800·821 ·8516, PO Box 1086, Apex, NC 27502. AMEX/ MC/VISA

GYM FOR SALE: Recreational Gymnastics Center in beautiful Beverly Hills, CA! All Women's Events, Spring floor, Tramp, Mirrored Wall, OJ Booth, & more. No other gyms in town. Great starter gym. Asking only 25K. (800)498·8720.

SCORE MASTER, the most widely used scare keeping system in the U.S. This score keeping sys· tern is very easy·to·use and has an on·line tutorial.

Supports: womens/ mens, individual/team, artis· tic/ rhythmic, comp/ optional competitions. The most flexible reporting available. Comes with a step·by·step user guide and a 90 day uncondition· al money back guarantee. For more info contact: Mark Mahoney, POB 31421 , Charlotte, NC, 28231 · 1421, (704)523·1815 or web site: www.score· master.com (software demo, info guide and user listing on web site).

GET CONTROL OF YOUR BUSINESS: Gain 23 years of business experience in 4V2 days at the GymClub Owners' BOOT CAMP. Learn secrets why some clubs perpetually grow but why many perpetually linger in mediocrity. Following the BOOT CAMP strategy, my club has grown for 23 years straight! I GUARANTEE it will be worth your effort to pick up the phone and call me ta receive a FREE portfolio including testimonials and agenda. For ALL size clubs including those "in plan· ning." Great for Managers too. JEFF MmGER: (513)489·7575. Next camp: March 18·22, 1999.

SEMINARS

To place a classified ad: $75 every 90 words. Deadline is the 10th of each proceeding month for the next published issue. For example, the April Tec/rnique deadline is March 10th. Send payment to: USA Gymnastics, Oassifieds Ads, Pan American Plaza, Suite 300, 201 South Capitol Avenue, Indianapans, IN 46225. Ads submitted without payment WILL NOT BE ACCEPTED. USA Gymnastics reser"es the right to "ary lormat.

Tecitnique is received by more than 13,000 USA Gymnastics professional members, advertise your open position, product or service here for great results! Call Luan Peszek at 317-237-5050, ext. 246.

TEe H N IOU E • VOLUM E 19 • #2 ) f - - - - - - - -- -- - - - - - -

t

SCHEDULE W== Women

R== Rhythmic GG == General Gymnastics

M== Men

TR == Trampoline TU == Tumbling

NOTE: Dates and events subject to change or cancellation.

,

9

9

GG/WG Leaders Meeting (GG)

Dallas, TX

Visa American Cup (M/W) Internationol3 on 3 Gymnastics Championships (M/W/ R) World Cup Final (TR/TU) International Team Championships (M/W Srs/ Jrs) Level 10 State Meets (W)

St. Petersburg, FL St. Petersburg, FL Faro, POR Richmond, VA Various Sites

10 10

NCAA Regionals (W) NCAA Regionals-East (M)

10

NCAA Regionals-West (M)

9-11 16-18 22-24

J.O. National Championships, Individual & Group Competition (R) Level 9/ 10 Regional Championships (W) NCAA National Championships (W)

Various Sites University of Illinois, Champaign, III. 8.Young Univ., Provo, UT Syracuse, NY

22-24

NCAA National Championships (M)

24-25 24-25 TBD TBD

Level 10 Regional Championships (W) Level 9 Championships (R) USA Gymnastics Collegiate Championships (M/W) USA Gymnostics Notionollnvitotionol Tournoment (W)

MARCH 4-6 7 13 26-27 27-28

APRil

Various Sites U. of Utah, Salt Lake City, UT U. of Nebraska, Lincoln, NE Various Sites Concord, CA New Haven, CT TBD

MAY 6-9 7-9

J.O. National Championships (M) Level 9 East/West Chompionships (W)

8-9 10 14-16

Rhythmic Eastern Open (R) World Cup (TR) J.O. (Levell O)Nationol Championships & World University Games Trials (W) Rhythmic Western Open & Elite Group Competition (R) World Cup (TR) USA Gymnostics Executive Committee/ Board Meetings FIG/ PAGU Coaches Information Course (GG) 1st World Age-Group Team Triols (TR/TU)

San Rafael, CA St. Petersburg, RUS Indianapolis, IN Miami, FL Knoxville, TN

Four Continents (R) U.S. Challenge (W) U.S. Rhythmic National Championships (R) Special Olympics World Games

Jacksonville, FL TBD TBD Raleigh, NC

World University Games (M/W)

Palma de Mallorca, ESP Giiteborg, SWE Anaheim, CA Cordoba, ARG Winnipeg, CAN Winnipeg, CAN TBD

15-16 15 21-23 28-30 28-30

Houston, TX East-Springfield, MA West-Seattle, WA Atlonto, GA Dessau, GER Austin, TX

JUNE 10-13 16-18 25-27 6/ 26-7/4

JULY 2-13 2-10 5-11 TBD 7/ 24-8/ 8 7/ 29-8/1 7/ 31 -8/1

World Gymnaestrada (GG) National Championships/ lst Sr. Team Trials (TR/TU) PAGU Interdub Championships (M/W/ R) Pan American Games (M/W/ R) PAGU Congress 2nd Sr. Team Trials/ Final World Age-Group Team Trials (TR/TU)

AUGUST 6·8 14-15 25-28 26-28 26-28

U.S. Classic/National Gymnastics Festival (W) 3rd Sr. Team Trials (TR/TU) John Hancock U.S. Gymnastics Championships (M/W) USA Gymnastics National Congress USA Gymnastics CongressFest (GG)

3-5 15-18 9/ 20-10/ 3 9/ 2828-10/ 3

USA Gymnastics GG Youth Camp World Championships Team Trials (M/W) World Championships & Age-Group Games (TR/TU) 23rd Rhythmic World Championships (R)

Austin, TX Kansas City, MO Sun City, RSA Osaka, JPN

Pacilic Ocean Basin Games (M/W/ R) Artistic World Championships (M/W) FIG Extraordinary Congress FIG Medical Technical Symposium USA Gymnastics GG Youth Camp National TOPs Testing-West (W)

Santiago, CHI TIanjin, CHN TIanjin, CHN TIanjin, CHN Baltimore, MD TBD

OCTOBER

9

FEBRUARY 19-21

SEPTEMBER

Rochester, NY TBD Sacramento, CA Sacramento, CA Sacramento, CA

- - - - - - - - - - - - - - - - ( TEe H H I QUE·

8-13 8-16 13-14 15-16 22-24 29-31

NOVEMBER 5-7 12-14 TBD TBD

National TOPs Testing-East (W) USA Gymnastics Executive Committee/ Board Meetings Future Stars National Championships (M) Coaches Workshops (M)

TBD Indianapolis, IN TBD TBD

DECEMBER 3-5 9-12

USA National Gym Fest (GG) National TOPs Camp (W)

2

o

Tempe, AZ Tulsa, OK

o

o

JANUARY 29 9-12

Reese's Gymnastics Cup (M/W/ R) USA Gymnastics Winter Cup Challenge (M)

New Orleans, LA TBD

FEBRUARY 12-13 TBD

Rhythmic Challenge (R) American Classic (W)

TBD TBD

Visa American Cup (M/W) International Competition (R) InternationaI3-on-3 Gymnastics Championships (M/W/ R) American Challenge (W)

Orlando, FL TBD Orlando, FL TBD

J.O. National Championships, Individual & Group (R) USA Gymnastics Collegiate Championships (M/W) USA Gymnastics National Invitational Tournament (W)

TBD TBD TBD

Rhythmic East/West Championships (R) USOC Olympic Media Summit (M/W/ R) RhythmiC East/West Championships (R) USA Gymnastics Executive Committee/ Board Meetings J.O. National Championships (W) J.O. National Championships (M) Mall Tour (M/W/ R)

TBD Houston, Texas TBD Indianapolis, IN TBD TBD TBD

U_S. Challenge (W) USA Gymnastics National Gym Fest (GG)

TBD TBD

U.S. Classic/ National Gymnastics Festival (W) John Hancock U.S. Gymnastics Championships (M/W/ R/TR/TU) Youth and Coaches Camp (GG) J.O_National Championships (TR/TU)

Tulsa, OK SI. Louis, MO St. Louis, MO TBD

U.S. OlympicTrials (M/W/R) USA Gymnastics National Congress USA Gymnastics Classic Gym Fest (GG)

Boston, MA Boston, MA TBD

MARCH 2-4 4 5 TBD

APRIL 15-16 TBD TBD

MAY 6-7 11 -15 13-14 19-21 TBD TBD May-Sepl.

JUNE TBD TBD

JULY 7-9 26-29 TBD TBD

AUGUST 15-20 18-21 TBD

SEPTEMBER 9/ 16-1 0/ 1

Olympic Games (M/W/ R/TR/TU)

Sydney, AUS

2001 Post-Olympic Tour (M/W/ R/TR/TU)

TBD

OCTOBER TBD

VOLUME 19 • #2 )1-----------------,4=-=7=--1

1 999 Safety Certification Schedule January 11, 1999 Minimum age for Safety Certification is 18 years.

LATE REGISTRATIONS ARE NOT GUARANTEED A BOOK OR SPOT ON THE LIST. Registralions received less than 5 business days prior to the course or on site will be charged an additional525.

27 N. Myrtle 8each, SC; 6:00-10:00 p.m.; course kd022799sc Gymnastics and More; In conjunction with Beach Break "99" Local contact: Louie & Tammi liguori 843-249-5867 Instructor: Kim Domagalski 803-473-2257

21 Buffalo Grove, IL; 10:00 a.m.-2:00 p.m.; course mk032199i1 Buffalo Grove Gymnastics 1362 Barclay Blvd. local contact: Teri Crumley 847-459-8842 Instructor: Monte Kimes 773-586-6015

28 Menlo Park, CA; 9:00 a.m.-l :00 p.m.; course mt022899ca Menlo Park Gymnastics Instructor: Michael Taylor 650-325-5133 or 650-858-3480

21 Louisville, KY; TIme TBA; course ss032199ky location TBA Instructor: Steve Schoenbaechler 502-458-8094

JUNE

FEBRUARY

MARCH

21 Pensacola, FL; 10:00 a.m.-2:30 p.m.; course 5502219911 Flip Factory Local contact: Lee Salm 850-478-6357 Instructor: Suzanne Stanton 850-769-6464

Columbus, OH; 3:30-7:30 p.m.; course bf0306990h Universal Gymnasts, Inc. 4555 Knightsbridge Blvd Instructor: Bobbi Montanari-Fahrnbach 614-457-1279

21 Fort Collins, CO; 12:30-4:30 p.m.; course rb022199co Mountain Center 419 E. Stuart St Instructor: Ron 8aretta 970-482-3118

14 Redwood City, CA; 1:00-6:00 p.m.; course ss031499ca Paragon SportsTech Instructor: Steve Scott 650-368-7747

19 Columbus, OH; 1:00-5:00 p.m.; course bf0619990h Universal Gymnasts, Inc. 4555 Knightsbridge Blvd Instructor: Bobbi Montanari-Fahrnbach 614-457-1279

SEPTEMBER 18 Columbus, OH; 3:30-7:30 p.m.; course bf0918990h Universal Gymnasts, Inc. 4555 Knightsbridge Blvd Instructor: Bobbi Montanari-Fahrnbach 614-457-1279

r----------------------------------------------, Participation Registration Form

(Minimum age for Safety Certification is 18 years)

Name: Soc. Sec. # _ _ _ _ _ _ _ _ _ _ _ _ Birth Date _ _ _ _ _ _ __ Address: _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ City: _ _ _ _ _ _ _ _ _ State: _ _ _ _ _ _ Zip: _ _ _ _ __ Telephone: (HI _ _ _ _ _ _ _ _ (W) Course Director: Course City/State: _ _ _ _ _ _ _ _ _ _ _ _ Date: Organization represented: Professional or Instructor#: _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ Current Safety Exp. Date:_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __

o VISA o MasterCard

COST: Pro-Member with Current Safety Certification wishing to recertify .......................... _........................ _...... no charge Pro-Member with Expired or New Safety Certification ............ S 50.00 Instructor Member ................................................................ S 50.00 Non-Member or Associate Member ........................................ S 100.00 • You must have your USA Gymnastics number on the registration form in order to qualify for the discount. (If obtaining your professional or instrue/or membership at this time, please indicate date purchased) YOU MAY NOT REGISTER FOR A COURSE TO RECERTIFY ANY EARLIER THAN 6 MONTHS PRIOR TO YOUR EXPIRATION DATE. Registrations received less than 5 business days prior to the course or on site will be charged an odditional 525.

• All materials (including the Safety Handbook) for 4th Cycle courses are provided at the course and are port of the course fee.

• Certification is good for four years: • To achieve Safety Certification, the participant must be at least 18 years of age at the time of the course.

Please make checks payable, in full, to USA Gymnastics Safety Certification Payment Amount: _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ Mail registration form and payment to: USA Gymnastics Member Services Nome on Card: _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ Pan American Plaza, Suite 300 Number: _ _ _ __ 201 South Capitol Avenue GYMNASTICS Indianapolis, IN 46225 PREFERS VISAExp. Dote: _ _ _ / _ _ Signature: _ _ _ _ _ _ _ _ _ _ _ _ __ L ______________________________________________ or Fax to 317-692-5212 Form of Payment:

0

Discover

0

American Express

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