THE
OFFICIAL
PUBLICATION
OF
USA
GYMNASTICS
•
or
Ite GK-E l i t e Spo rt swear, L.P . . P.O.Box
The Choice of Champions
1 6400 '
Read in g, PA 19612 . Phone: 1 800.345.4087
As yo u ca n see, lots of champions wear GK . They are as committed to th e spo rt of gy mnastics as we are to providing the ultimate in service, quality; selection, innovation and integr it y. At GK-Elite Sportswear we are always on the cutting edge of fashion, fabric , color and style . INDIVIDUALS: Check yo ur local gym school pro shop or gymnastic specia lty store for a selection of GK and Shannon Mi ll er workout apparel. To order direct, ca ll 1.800.345.4087 for a FREE SHANNON MILLER WORKOUT WEAR catalog (GK cata log not ava il able fo r in divid ual orders). COACHES/C LUB OWNERS: Ca ll to rece ive a free cata log for yo ur team apparel or pro shop needs. Ask for informati on on our consignment program and how yo u can recei ve wholesa le prices on all GK apparel. F ax:
1.610.376.9633
E-Mail:
g k e lite @p td .net
Web
Site:
www . g k-elitesp or t swea r.com
c.. fa CD
==U
~
~
~
~~ ~
= Ie =I
;;ill
u a CD2 r
-• fa
= E >0
C.
.CI
2 0
'= c.. CI
==CD
.= I-
RHYTHMIC WORLD CHAMPIONSHIP
DEPARTMENTS INSIDE
USA
.. , .... .. ..... . .. . .. . . .. . . . .. ... .... . 23 Alicia Albe, Tara McCargo and Meaghan Muller represented the U.S. at the Rhytlunic World Championship in Berlin, Germany. Each gymnast finished with her individual best at the competition. Ukraine's Elena Vitrichenko earned the all-around title followed by Russia's Natalia Likovskaia and Yana Batyrchina.
GYMNASTICS •••••••••••••••.•.••.•.•.•.•••.•.••.••••••• 6
TV SCHEDULE •..•••••.••••.••.•.•.•.••••.•••••••••••••••••••••••••••••••• 6 BODY BALANCE •••••••••••••••••••••••••••••••••••••••••••••••••••••••••• 8 GYMNASTICS UPDATE ••••••••••••••.•.•.•.•••••••.••.•.••••.•.••••• 10
JOHN HANCOCK TOUR OF WORLD GYMNASTICS CHAMPIONS .......... . .. .. ..... . 26
SCRAPBOOK OF CHAMPIONS •••••••••••••••••••••••••••••••••••• 12 EVENT SCHEDULE •••••••••••••••••••••••••••••••••••••••••.•••••••.••• 13 FACES IN THE GYM •.•••••••••••.•.••.•...•.•.••...•.•.•.•.••••••••••• 14
The Jolm Hancock Tour of World Gymnastics Champions began in September and concluded in November. The tour included all the big-name gymnasts and was well received and much enjoyed by spectators all the way from Miami to Sacramento. Check out some great photos of the participants.
REEBOK(fi) COACHING CORNER ••••••••••••••••••••••••••••••••• 20 GYMNASTICS RESULTS ••••••••••.••.•.•.•.•.••••••.•.•.••••.•••••• .37 CHALK TALK ••••.••••••.••••.•••••••••.•••••••••••••••••••••••••••••••••• 40 CLASSIFIED .•.•.•.•••••.•••••••••.•.•.••••.•.•.•.•...•.•.••••.•..•••.••••.• 42
I
FEATURES TOP's: TALENT ON THE RISE ...... . . . ... .. . . .... ... .. . . . ... . .. . .. 16
The Talent Opportunity Program, TOP's for short, is in its sixth year of existence and going strong. More and more talented gymnasts are passing through the TOP's program in route 0 e 'te status. This year more than 1,700 gymnasts participated in TOP's. A listing of the 1997 National TOP's Team Members is included in the article.
FUTURE STARS NATION
C HAMPI 0 NS H I PS W 0 R K S HOP
AN D
C.
. .... .. . .. . ..... . ........ . ........... 1 8 The 1997 Future Stars National ChampionsHips was held at the U.S. Olympic Training, November 13-16. This was the second year for the competition which was held in conjunction with the Men's Coaches Workshop. This year's competition included the 10-11 age
TEXAS TRIO .... . ... . . . ...... .... 28 What do Marline Stephens, Sean Townsend and Raj Bhavsar have in common? They all live and train in Houston and they all became Junior National ChampiOns at the 1997 John Hancock U.S. Gymnastics Championships. Check out these three Junior Champions diaries, complete with training schedules!
ITION WITH CHAMPIONS .. ... ..... 32
{'" Would you like to condition like the top gyinnasts in the country? Now you can! USA GymnastICS asked Kristy Powell, Vanessa Atler and Blaine Wilson, the 1997 National Champi0ns, to share with us their conditioning secrets of success. ;- \) '" ((
---A~
r~
)
)('
group division as wellincreased as a new participation 12-year-old age d_i_'Vl_'s_io_n_._ TI_l_e _ _ _---:iltoOio_ _~___......_ _ _ _...;...«Vr~~\~j(~1I competition featured andgroup an increased level I ,\ of routines and skill accomplishments. Results from the meet are included in the article.
COVEl PIIOTOGIAPII OF MAIlIHE SlEPIIBIS, W IllAVSAI, AIItSfAIII1lWllSBtO: USA 6YMIIAS1KS I'ItOlOGUPIIY C SIM WI6E USA GYMNASTICS (ISSN 0741-6006HUSPS 0005-666) k puWIshed IIimonIhIy lor SIS per ,... . !he u.s., S32 per,.... Canada or MuIaJ, and $45 per,... in aI oIher IOUIIfriIs. USA GYMNASTICS k puYished by USA 6ymnastiIs. ,.. AmIriIIIII Plaza, 201S. CGptoi Ave., Sui11 300, IIIIlanapals, IN46225, (3171 237-5050, www~ ~ posIagt paid allndIanapoIis. IN 46204. 1'OSTMASlEI: Send ..... changes 1. USA GYIIIIASllCS, 201 S. CapItol ' .... Suft. 300, Indianapoa., IN46225. USA Gymastia Is the sole national governing IIody lor !he sport of gyR1IIIII1ks. , noI-for.,..fi1 arganim1ion. USA Gymastia ........ 1nins and admiistoB !he U.s. 6ymnaI1iG _ , inIIuoing the U.s. ~ Gymastia Teom. Con1riIMions and I1IppOI1n always ...... and n fax-dedudible. © 1998 USA Gymastia. AI ~ ,......d. PrinIId by Sport Graphks, In<., IndionapoIis, IN, USA..
MAKE THIS your
publisher
YEAR
Kathy Scanlan Editor
Luan Peszek Designer
Julie T. Jones Design Associate
Mary Burkhart Men's Program Director
Ron Galimore Women's Program Director
Personal
Best
By Kathy Scanlan President of USA Gymnastics
Kathy Kelly Rhythmic Program Director
Nora Campbell Education and Safety Director
Steve Whitlock USA Gymnastics Board of Directors Chair: Sandy Knapp; President: Kathy Scanlan; President Emeritus: Mike Donahue; Constituent Members: Amateur Athletic Union: Mike Stanner; American Sokol Organization: Jerry Milan; American Turners: Betty Heppner; College Gymnastics Association-M: Roy Johnson; National Association of Collegiate Gymnastics Coaches for Women: Gail Da vis; National Association for Girls and Women in Sport: Marilyn Strawbridge; National Association of Women's Gymnastics Judges: Yvonne Hodge; National Collegiate Athletic Association: Chris Voelz, Tom Dunn; National Federation of State High School Associations: Susan True; National Gymnastics Judges Association: Jolm Scheer; National High School Gymnastics Coaches Association: John Brinkworth; U.S. Association of Independent Gym Clubs: Lance Crowley; U.S. Elite Coaches Association for Men's Gymnastics: Mark Williams; U.S. Elite Coaches Association for Women's Gymnastics: Gary Anderson, Roe Kreutzer; U.S. Men's Gymnastics Coaches Association: Marc Yancey; U.S. Rhythmic Gymnastics Coaches Association: Suzie DiTullio; Young Men's Christian Association of the USA: Rick Dod so n; USA Gymnastics National Membership Directors: Men's: Ray Gura, Jim Holt; Rhythmic: Tamara Dasso, Alia Svirsky; Women's: Linda Chencinski, Da vid Holcomb; Athlete Directors: Tanya Service Chaplin, chair; Chris Waller, vice chair; Kri s ten Kenoyer Wood land , sec; Michelle DllsserreFarrell, USOC athlete representative; Wendy Hilliard, Va nessa Vand er Pill y m , Peter Vidmar, Conrad Voorsanger, Kim Zmeskal; Associate Members: Jewish Community Centers: Lori Katz; Special Olympics, Inc.: Kate Faber-Hickie; USA Trampoline & Tumbling: Wayne Downing; U.S. Competitive Sports Aerobics Federation: Howard Schwartz; U.S. Sports Acrobatics Federation: Bonnie Davidson.
USA Gymnastics Executive CommiHee Chair: Sandy Kna pp; Special Advisor to the Chairman of the Board: Roe Kreutzer; President: Ka thy Scanlan; Secretary: Mike Milid on is; Vice Chair Men: Tim Daggett; Vice Chair Rhythmic: Candace Feinberg; Vice Chair Women: Joan Moore Gnat; FIG Executive Committee: Jay As hmore; FIG Men's Technical Committee: George Beckstead; FIG Rhythmic Technical Committee: Andrea Schmid-Shapiro; FIG Women's Technical Committee: Ja ckie Fie; At Large Members: Jim Hartung, Susan True; Athlete Directors: Tanya Service Chaplin, Wendy Hilliard, Peter Vidmar; USOC Athlete Representative: Michelle Dusserre-Farrell; President Emeritus: Mike Donahue. Unless expressly identified to the contrary, all articles, statements and views printed herein are attributed solely to the author and USA Gymnastics ex presses no opinion and assumes no responsibility thereof.
.USA
GYMNASTICS
ongratulations to the rhythmic team that represented the United States at the World Championships in Berlin. Although it was the first World Championships for each of these athletes, they went out like veterans and performed at their personal best.
C
necessary for the new Code of Points because they know that will make them better gymnasts. You should strive for the same goals W1der the new program. Hang in there and do the very best you can! You will make progress, become better gymnasts and expand your enjoyment of the sport.
They provided an example that we could all follow as we start a new year by resolving to do our personal best, whether it's in gymnastics, at school, at work, or in our personal relationships, being the best friend or family member we can be. Striving for these goals will ensure that we have a great 1998! I can assure you that everyone at USA Gymnastics will do their best to make our programs as meaningful and rewarding as possible. We are in the first year of competition with the new Junior Olympic Program. Athletes and coaches seem to be adjusting well to the .'.
We are starting off the New Year with the Reese's Cup in St. Petersburg, Florida on January 24, 1998. I always enjoy this meet. The athletes get to have fun and realIy show us their artistic abilities with their selections in music and unique routines. The event will be broadcast on NBC, Febmary 14 at 2:30 p.m. EST. You can enjoy some Reese's Peanut Butter Cups and watch the broadcast while celebrating Valentine's Day. Be sure and check your local listing for the exact time of the broadcast in your area. I hope your 1998 ;s off to a gooc/ start!
new---program, but remember, getting used to new routines will take awhile. Don' t get discouraged if the scores at first seem lower than they were W1der the former program. The world's most famous gymnasts have had to get used to a whole new FIG international Code of Points. For some of them, that's meant lower scores in major events than they are used to. They will continue to make the changes tha tare
ifb WHA'J'S ON TV' '"
•
EVENT January 24,1998 Reese's Gymnastics Cup
INFORMATION Feb. 14 2:30pm-4:00pm EST
March 5-7, 1998 Visa American Cup
Mar. 7 4:00pm-6:00pm EST (live)
March 8, 1998 International 3-on-3 Gymnastics Championships March 27-28,1998 Reebok International Team Championships August 19-23, 1998 John Hancock U.S. Gymnastics Championships
Mar. 14 2:30pm-4:00pm EST April 11 4:00pm-6:00pm EST (M) April 18 4:00pm-6:00pm EST (W) Aug. 22 8:00pm-9:00pm EST (W) Aug. 23 7:00pm-8:00pm EST (W) Sept. 12 3:00pm·4:00pm EST (M)
BROADCAST TICKET INFORMATION TIcketMaster St. Petersburg, Fl (813) 287-8844 Dillard's, Ft. Worth, TX 1-888-886-6638 Dillard's, Ft. Worth, TX 1-888-886·6638 TIckets Unlimited Knoxville, TN (423) 656-4444 Indiana Sports Corporation Indianapolis, IN 1-800-HI-FIVES
ALL BROADCAST TIMES SUBJECT TO CHANGE. ' All broadcasts are on NBC. JANUARY/FEBRUARY
19 98
,
~AJ
AMERICAN® Offering a Complete Line of F.I.G. Approved Gymnastic Equipment and Mats. GYMNASTIC SUPPLIER TO: T 1996 Olympic Games T 1996 World Championships T 1994-96 USA Gymnastics T 1991 World Championships T 1987 Pan American Games T 1984 Olympic Games For information contact:
An American Sports Products Group Inc. Company
200 American Avenue • Jefferson, Iowa 50129 Phone: 515-386-3125· Fax: 515-386-4566
DIET AND STRESS FRACTURES By Michelle Dusserre Farrell,
M.B.s., R.D.
T
he stress fracture is an injury that can be a threat to young athletes at the prime of their careers. A stress fracture occurs when the stress on a bone results in bone fatigue, resulting in a partial or sometimes complete break of the bone. This injury usually occurs when an athlete is at the height of his/her competitive season or when training becomes more intense, and the stress caused by training and other factors becomes too much on bones. For one to maintain healthy bones, a sound diet that meets the Recommended Dietary Allowances for calcium is very important. However, recent studies show that overall dietary balance may playa much larger role in maintaining bone health.
Lately, much attention has been placed on young female athletes and on the Female Athlete Triad, a group of disorders recognized by the American College of Sports Medicine shown to affect this population of athletes. These disorders include amenorrhea (lack of menstruation), osteoporosis (loss of bone mineral density) and disordered eating patterns. Studies done recently on the effect of stress fractures in young women have focused on (but are not limited to) these elements of the triad. One of the most heavily studied areas has been the link between amenorrhea and the incidence of stress fractures. The connection between amenorrhea and a decrease in bone density comes partly from low levels of the hormones, estrogen and progesterone. Both of these hormones are needed in normal levels to help calcium deposit into bone and to maintain bone density. A majority of athletes studied who reported a history of stress fractures had some history of amenorrhea" 11 . 13 and oligomenorrhea (infrequent menstruation)" 5. Another component of the triad, disordered eating, may also playa role in amenorrhea, which has been linked to the incidence of stress fractures. Dietary intake and disordered eating patterns have been linked to amenorrhea in a number of studEUSA
GYMNASTICS
ies. A concept that has been developed supporting the link between dietary intake and amenorrhea is called "energy drain"". The human body must choose which functions it will tend to first. Things such as growth and development all come before reproduction and menstruation on the list of priorities. If calorie intake is too low, hormones such as estrogen and progesterone are lower on the list of priorities and may not be produced in amounts high enough to allow for menstruation to occur. One factor that may override a diet low in calories and nutrients and its effects on bone mineral density is the high-impact nature of the sport. Gymnastics is an example of this. Some studies have shown that gymnasts have higher bone mineral densities than non-gymnasts and other athletes, despite lower calorie intakes and histories of amenorrhea" . Despite this, however, gymnasts still do suffer from stress fractures•. 13. J'. A diet that is low in overall nutrients can have serious consequences for the young athlete. Ninetynine percent of total body calcium is stored in bone. A diet that is low in calcium can put the athlete at risk for developing bone-related injuries. Even if a young female athlete is menstruating and eats enough calories, calcium requirements are still just as important for maintaining overall bone health . The Recommended Dietary Allowances for calcium are currently 1,300 mg/ day for males and females age 9-18, and 1000 mg/day for males and females age 19-30. For females who are estrogen-deficien t
Too much salt, protein, phosphorous, caffeine and alcohol have a negative effect on the amount of calcium that the body is able to absorb. One notable source of phosphorous is soft drinks. Phosphorous and calcium compete with one another for absorption in the body. Not only is this a problem, but soft drinks in most cases replace milk as a beverage throughout the day, which can even further create an overall f) calcium deficiency.
..
•
TABLE 1
GOOD CALCIUM SOURCES Food
Amount of Cakium (mg)
1 cup vanilla yogurt 1/4 cup powdered skim milk 3 oz sardines, canned
389 377 324
1 cup skim milk 1/ 2 cup tofu (fum)
302 258
1 oz Cheddar cheese
202
1/ 2 cup chocolate pudding 1/ 2 cup fat free ice cream 1/ 2 cup collards, cooked 1/ 2 cup baked beans 1/2 cup cottage cheese (1 %) com tortilla (1 tortilla)
150
42
6 medium oysters
38
•
100 74 70 61
Source: Diet Balancer computer program, Nutridata software, 1996
JANUARY / FEBRUARY
1998
and not menstruating, it has been recommended that they in crease their calcium intake to total 1,SOOmg/ day". A list of foods and their calcium contents can be found in Table 1. It is important to approach keeping a healthy bone mineral d enSity through prevention in all young athletes. An eating plan that is sufficient in calories as well as calciun1 is the best dietary measm e to take for preventing a decrease in bone mass. A d iet rich in calcitu11 is extremely important for increasing bone mass. Too mu ch salt, protein, phosphorous, caffeine and alcohol have a negative effect on the amow1t of calcium that the bod y is able to absorb'. One notable so u rce o f ph os ph o r o u s is so ft drinks . Phosphorous and calcium compete with one , another for absorption in the body. Not only is this a problem, but soft drinks in most cases replace milk as a beverage throughout the day, which can even fmther create an overall calcium deficiency.
4'
Stress fractmes can easily shorten the life span of an athlete's career. Man y different factors go into causing stress fractmes. Diet can play an important role in helping to lower the potential for stress fractmes. With a balanced diet that contains plenty of calories and calcium, athletes can help decrease their risk for stress fractmes and increase their promise for athletic success.
REFERENCES
BANANA-NUT MUFFINS Submitted to the Athlete's Cookbook by Olympic Gold Medalist Dominique Dawes. Dawes said, "Because this recipe is low in cholesterol and fat, it's great anytime (breakfast, lunch, snack)." 2 cups Bisquick pancake mix 2 egg whites 1 cup skim milk 2 bananas, overripe 2 cups chopped walnuts 2 tsp. sugar Preheat oven to 375-425 degrees. In a large mixing bowl, add Bisquick. Add egg whites, milk and sugar. Stir until lumps are gone. Add softened bananas and walnuts until they are mixed thoroughly. Pour mixture into muffin tins, and bake for 15 minutes or until golden brown. If you don' t like ban an as and walnuts, 2 cups of blueberries can be substituted . Yields: 12 muffins Tips: The m uffin itself is low in fat, but adcting the walnuts increases the fa t content quite a bit. To decrease the fa t, don' t use walnu ts, or substitute blueberries. Reprinted with the permission of General Mills, Inc. Recipe received from: Bisquick batter box. To order the Athlete's Cookbook coli USA Gymnostics ot 1-800-345-4719 and ask for item #3647 at $14.95.
1. Borrow, G.W., Saha, S. Menstrual irregularity and stress fractures in collegiate female distance runners. The American Journol of Sports Medicine. 16:3:209·216, 19BB. 2. Bennell, K.l., Malcolm, S.A., Thomas, S.A., Ebeling, P.R., Mc(rory, P.R., Work, J.D., Brukner, P.O. Risk factors for stress fractures in female track·and· field athletes: Aretrospective analysis. (fincial Journal of Sports Medicine. 5:4:229-235, 1995. 3. Burke, l.M., Deakin, V.(ed.). (finical Sports Nutrition. McGraw·Hili. Rosevill NSW, Auslralia, 1994. 4. (orban, R., 5ambrook, P.N., Deakin, V., Fricker, P., Eisman, J.A., Kelly, P., Maguire, K., Yeales, M.G. Bone density of elite female athletes with stress fractures. The Medica/Journal of Australia. 153:373-376, 1990. 5. Goldberg, B., Pecora, C Stress fractures: A risk of increased training in freshman. PhYSician and Sportsmedicine. 22:3:68-78, 1994. 6. Kadel, N.l , Teilz, CC, Kronmol, R.A. Stress fractures in ballet dancers. The American Journal of Sports Medicine. 20:4:445-449, 1992. 7. Kirchner, E.M., lewis, R.D., O'Connor, P.J. Bone mineral density and dietary intake of female (allege gymnasts. Medicine and Science in Sports and Exercise. 27:4:543-549, 1995. 8. Lloyd, I, Trionlafyllou, S.l , Boker, E.R., Hauls, P.S., Whiteside, lA., Kolenok, A., Slumpf, P.G. Women athletes with menstrual irregularity have increased musculoskeletal injuries. Medicine and Science in Sports and Exercise. 18:4:374-379, 1986. 9. loucks, A. Presentation: The Female Athlete Triad. American (allege of Sports Medicine Annual (onvenlion, 1997. 10. Molheson, G.O., (Iemenl, D.B., McKenzie, D.C., Tounlon, J.E., Lloyd-Smilh, D.R., Macintyre, J.G. Stress frac· tures in athletes: A study of 320 cases. The American Journal of Sports Medicine. 15:1:46-58, 1987. II. Myburgh, K.H., Hulchins, J., Foloor, A.B., Hough, S.F., Nokes, 10. Low bone density is an etiologic factor for stress fractures in athletes. Annals of Jnternal Medicine. Illl 0:754-759, 1990. 12. Nelson, M.E., Fisher, E.C, (olsos, P.O., Turksoy, R.N., Evans, W.J. Diet and bone status in amenorrheic run' ners. American Journal of (finical Nutrition. 43:910-916, 1986. 13. O'Connor, P.J., lewis, R.D., Boyd, A. Health concerns of artistic women gymnasts. Sports Medicine. 21 :5:321 -325, 1996. 14. Notional Research (ouncil. Recammended Dietary Allowances, 10th ed. Washington, D.C, 1990. 15. Robinson, I , Snow-Horter, c., Gillis, D., Show, J. Bone mineral density and menstrual cyde status in com' petitive female runners and gymnasts. Medicine and Science in Sports and Exercise. 25:5:S49, 1993.
JANUARY/ FE BR U ARY
1 998
HAVE A HEALTH-RELATED QUESTION? Did you know USA Gymnastics has a Health Care Referral Network? The Health Care Referral Network consists of Sports Psychologists, Nutritionists, Athletic Trainers, and Primary Care Physicians. If you have a health-related question write to: USA Gymnastics magazine, Pan American Plaza, 201 S. Capitol Ave. , Suite 300, Indianapolis, IN 46225. We'll have an expert in the referral network answer your question and print the answer in USA Gymnastics magazine. It's okay to submit your question anonymously! U SA
GY MHAsrIC .
Want to stay informed of gymnastics news on a weekly basis? Subscribe absolutely free to "Announcements" email list for USA Gymnastics Online. You' ll receive a weekly update via email providing you with a digested summary of recent updates to the web.
ELITE SPORTSWEAR AWARDED CONTRACT FOR JO NATIONAL CHAMPIONSHIPS USA Gymnastics announced that Elite Sportswear GK, who has a long standing relationship with the sport, was awarded the sponsorship of the Junior Olympic and grassroots developmental programs of USA Gymnastics from 1998-2000. Under this agreement Elite Sportswear GK will provide apparel for the men's, women's and rhythmic Junior Olympic National Championships and Teams. In addition, they have agreed to sponsor the various grassroots developmental programs of the three disciplines, including the Talent Opportunity Program for women and the Future Stars for the men. President Sallie Weaver said, ''We are so pleased to be able to service this program again because it was always a very special project to us."
GET EMAIL UPDATES FROM USA GYMNASTICS ONLINE! By Rachele Harless, USAGO Webmaster
THE JOHN HANCOCK ANNUAL INCREDIBLE SANDWICH MAKING EVENT One day each year at the John Hancock Tower, employees make sandwiches for charity in Boston. This year the 1996 Olympic Gymnastics Team joined the employees at this annual event. The men's team broke the record for making the fastest sandwiches. However, the men's time did not stand long as the women's team came back to beat the men and establish a new record. During the day, the event made 12,000 sandwiches for charity.
mUSA
GYMNASTICS
DIRECTIONS for subscribing to usag-announce Send email as follows: majordcroo@listserv.m.net SUbject: <blank>
To:
Message: subscribe usag-announce
USA Gymnastics Online is located at http://www.usa-gymnastics.org
OLYMPIC GYMNAST MIHAl BAGIU
BECOMES DADDY A SECOND TIME Mia Bagiu was born at home, October 21 , 1997, at 2:40 a.m ., which was also her due date! She was 10 pounds 2 ounces and 21 inches long. Gabriela, her 2 1/ 2 year old sister, is having a great time being mama's helper, especially while her dad, 1996 Olympian Mihai, was on the John Hancock Tour of World Gymnastics Champions! Gabriela is very happy to finally have her new baby sister, after waiting so patiently all those months! Kris and Mihai are thrilled to have their second daughter!
J A NU A R Y/ FE BR U ARY
1 998
•
,
• •
c~~ Collection in gymnastics
-
(nOWDI'LfMW
"t:«1'~ ~
~T'Tf fJJlQ~
:iat
G L ifeIs
-
cs .
is a little thing that makes a AI AtIonta's Magnificent Seven
The roogic of !Ire '96 Olympic US. women's 100m. $25.00 VlDOL96 I I Gymnaslia' Greatest CIwmpions feroole life iL. white lIrirt with redjb!o(l 1511fEW 1996 Notion!Jl Clwmpionlhip. Mole life L white slrirt wilh bluejb!o(k. TSMlIFE $25.00 VIDGRCH Wh~e lee with block. YL,AS, m, AL, Xl, $16.95 1SATTW Q Gymnastics' Greatest Stars Tee YIA, YL, AS, m, At, XL $16.95 femole sweo~hirt. YM, Vl, AS, m,AL, XL 523.95 5Wl/£fW looluring NodioCofflllfltl(i, Bllfl Mole Iweo!lhirt Yl AS, m, AL, XL $23.95 5WMLlfE COIlfIers, KotIry Rigby 0IId roore. life is... posler. (not sItowoI 8.S· x l4' $1.95 PLlfE $25.00 VlOGGS 01 Ameriw's Greatest GymnosIs 1996 wmmemorofwe edilioo.
_fH~I'!tSjtSJU$r8PAAE"TlJM: _ _ _ _.-JJ &
While tee with yellow, roo, blue IIIJd bIOlk delign. YIA, n, AS, m,At $16.95 TSRW Motcirkrg ~Uow(Qle. $12.00 PC Motcirkrg booth tol'llll, 30·x60". $22.95 TOWB
IJes1ined to be a rolleclor5 item. $22.95 VIOAMG E) Gymnastics' Golden Moments HigbIigh~ of the 70\ 80's, &90's. Mole and leroole gymnasts. $25.00
VIOGGM f} {IO' .w..ISupernalS an IC8
FO! 011 gyeroosll woo love fa Wl!tch ice skating. OUl5tonrnng pmformon(es over !Ire decodes hom Dorothy IfumiH 10 Michelle KWIIIJ, $25.00 VlO{(E
Al Flonnel boxers with oovy and shodes of faded blue. YS, YM, Yl,AS,m, AL,XL,$IS.95 BOXOE BI Blue, green flannel boxers. Yt.I, YL, AS, m, AL, XL, $15.95 BOXBP Malching Shadow shirts. (Navy shiils mot(h both boxers) Q Navy tee. VIA, YL, AS, MI, Al. XL,$1 5.95 T5SHAOBl Dlfaded denim lee. AS, AM, AL, XL, $15.95 TSSHAODE (no' shownl Novy swea~hirt. Yl, AS, AM, At, Xl, $23.95 SWSHADBL
Al Poly·mnvos block Goor bog. 10"x18" 515.95 BGEAR BI Ill5uloted red lun(h Bog. l"x 1O"x3" $19.95 BLUNCH Q Insulated blue IUlJ(h box. 9"x9"x6" $10.95 BBOX
Al
BI A)
BI
Gold-plated ne(kloces. A) Boom. $8.95 PENOB. B) BOIS. $8.95 PENDV. C) Choker. $9.95 (HOKER. DI Sterling Silver Chmm. $25.00 CHARM. EI Sporlwot(h, dear cose, block potent slrop, g white fo(e. $26.95 WA1CHSP Gold-plated, surgiwl sleel post eOllings. F) Beam, EARB. G) BOIS, EARV. HI Dongle, EARDANGl. $9,95 each
TO ORDER: (0111-800-277-1386 Fax 1-650·965·9618 Mail Coupon Customer Servi(e: ) 1-650·965-9615 to request free (olor bro(hure, place discount orders or for returns and exchanges. Visit www.(artwheels.(om. We accept Viso, MasterCard, Discover, American Express, checks, QI money nr~ n rr
:I
(Below no' shown)
Blue neoprene wrisl bonds. S, lA, L,$7.00 WRISTN Men's high bar grips wilh velcro. 0, 1,2,3 $30.00 GRIPMB lAen's rings gnps with velcro. 0, I, 2, 3 $30.00 GRIPMR Uon Pow. XS, S, AI, L, XL$55.00 LPAW
band. 110 lefunds or exdwngesoo WOIO 01 soiled g;ips.
QTY
ITEM NUMBER/DESCRIPTION
SIZE
COLOR
USJF 98
PRICE SUBTOTAL
CA resident, 8.25% lax ________
Foreign Orders: Please specify surfa(e Q! air. Add $2.50 handling. Shipping charges will be added to charge orders QI billed separately with money orders. We accept money orders in U.S. dollars, Visa, MasterCard,Discover or ~In rh or l,('"
Asi«oodloboul~op"lize~"ndO<Jtl"olyoor
US Glove
---------------------------------------------------~------------------
*U.S. Shipping (osts: $0 to $10 $3.50 $11 to $50 $4.95 $51 to $100 $6.00 Over $100 $9.00
An1nrirnn t vn rn("('"
Al Expondoble gold plated ring. $4.00 RING BI Mot(hing eallings with surgicol sleel posts. $7.50 EAR
Grips from Women's dowel grips wilh velcro. 00,0, 1, 2, 3. $28.00 GRIPOF Beginner velcro gnps. XS SIA LXLWhile GRIPBW. or Neon Pi~k, 'GRiPBPi $9.00 ,White canon wr~t bands. $1.75 pair WRISTB Grip bag $6,00 BGRIP
n lnnC'£'I
SHIPPING' (see notel
--------
NAME.______________________________________ AD DR ESS, ___________________________________
TOTAL
Charge #___________________________ Exp. Date _______
CarMreeh~
Signed,_________________________________________
999 Independence Ave. Suite (-7 Mountain View, CA 94Qi3
________________ PHONE (__________________
I
14KT GOLD CHARMS EARRINGS
&
you ever wondered what top ~p1~lts in the U.S. loo~ lilie as chiIi_~? Perhaps you wondered if they ~lCIIlu and lean?
USA Gymnastics will feature a national team member each issue and, through scrapbooR photos, show you what he or she looRed liRe while
USA GYlJJllGslics ~ talIen phoa
directly from ~ WIng's sc:IJp~. Lindsay, who will tiiJiJl16 on January 21, took fifth all·around at the 1997 John HancocR U.S. Gymnastics Championships and won floor exercise. Although she qualified to compete in the World Championships, she was too young to participate according to the nG rules. She was a member of the gold-medal junior team at the 1997 International Team Championships, where the U.S. defeated China and Romania. She also won the all-around, vault and beam at the 1996 Jr. Pan American Championships in Guatemala.
Hometown & Residence: Cypress, TeIaS
Club: Cypress AeademJ
(ooches: Debbie Kail8chucl!, Deana Pariah
Began Gymnastks: AgeS
Hobbies: Swimming, reading, roUerblading
A. Female Cross Handstand .. .......... $19 B. I love Gymnastics ...................... $24 C. Girl on Bars ................................. $24 D. Male Flair .......................... .. .. ...... $24 E. #1 Gymnast .......................... ..... $19 F. Sm. Cross Handstand ................. $15 G. Split Handstand .......................... $24 H. Sm. Cross Handstand Earrings .. . $29 I. Man on Rings ............................. $29 SI S w/chain .. .............................. $19 J. Female on Vault .......................... $19 K. Female Planche .......................... $19 l. The leap .......... .. ............ ......... .... $49 SI S w/chain ................... ............. $19 M. Circle Stag .............................. .. .. $24 SI S w/chain ................................ $19 N. Circle Stag Earrings .................... $39 O. Rythmic Hoop ............................. $49 SIS w/chian ................................ $2 4 P. Rythmic Ribbon .......... .. .............. $59 SIS w/chain ........................... ..... $24 CHAINS 14K Lightweig ht Rope; 16" - $ 17, 18" - $ 19 14K Box, 18" - $30 10K Med . WI. Rope, 18" - $49 add $3 .00 per order for Sh ipping, Handling & Insurance Vi sa, MasterCard, Check or Money Order.
SPORTS JEWELRY, ETC. 71 Rive r Rd ., Bow, NH 03304 603·224·1154 • FAX: 603·118·8799 • 800·350·6819
USA
GYMNASTICS
EVE
N ,
SCHEDULE (Doles & Events Subiect 10 Change or Cancellation)
JANUARY 1998 24
Reese's Gymnastics Cup (M/W/R)
SI. Petersburg, FL
MIDWEST EAGLE UNEVEN BARS
FEBRUARY 13-14 14-15 20-22
USA Gymnastics Winter Cup Challenge (M) Rhythmic Challenge (R) American Classic/ Challenge (W)
Houston, TX Downers Grove, IL Orlando, FL
FIG Technical Symposium (M/W/ R) Visa American Cup (M/W) International 3-on-3 Gym. Championships (M/W/R) Reebok IntI. Team Championships Jr./Sr. (M/W) Level 10 State Meets (W)
(Meets the new USA Gymnastics rules & policy
Venice, ITA FI. Worth, TX FI. Worth, TX Knoxville, TN Vorious Sites
and all FIG specifications) • Fast & easy long lasting cable tightner. • 100% nickle-chrome finish . • Spreader bar adjust to 1650 m.m. • State of the art piston design
APRIL 3-5 4 9-11 11 16-18 18-19 18-19
Low Maintenance • Improved Q uality Easy to Adjust • Easy Installation • Competively Priced • New 39 M .M. diameter round rails.
MARCH 1-3 5-7 8 27-28 28-29
SUPERIOR PERFORMANCE
USOC Executive Committee & Board of Directors Mtg. NCAA Regionals (W) USA Gymnastics Collegiate Championships (M/W) USA Gymnastics National Invitational Tournament (W) NCAA National Championships (W) Level 10 Regional Championships (W) J.O. Championships (R)
Portland, OR Various Sites TBD Iowa City, IA Los Angeles, CA Various Sites Orlando, Fl
• 30 day unconditionally guaranteed • 2 year full warranty Compare Midwest Eagle uneven bars quality, performance, & cost. Proven performance at all of Indiana, Kentucky, USA State Meets & Region V Level 9 Regionals
Call 1-800-876-3194 to save money.
MAY 1-3 7-10 8-10 8-10 9-10 16-17 16-17 17-24
MIDWEST GYM SUPPLY, INC USA Gymnastics Executive Committee/ Board Meetings J.O. National Championships (M) J.O. Championships (W) Rhythmic Group World Championships ( R) Rhythmic Eastern Open (R) Rhythmic Western Open (R) Level 9 East/West Championships (W) FIG Congress
Indianapolis, IN Battle Creek, MI Seattle, WA Seville, ESP Tampa, FL Downers Grove, IL Lansing, MI/Austin, TX Vilamoura, POR
U.S. Rhythmic National Championships ( R) Elite Regionals (W)
Colorado Springs, CO Various Sites
JUNE 5-7 TBD
U.S. Challenge (W) Senior Pacific Alliance Championships (M/W/R) Goadwill Games (M/W/R) U.S. Classic/National Gymnastics Festival (W) Pan American Group Championships (R) PAGU Junior Championships (M/W/R) Elite Regionals (International Only) (W)
THO Winnipeg, CAN New York, NY THO THO Colorado Springs, CO Various Sites
John Hancock U.S. Gymnastics Championships (M/W) USA Gymnastics Notional Congress PAGU General Gymnastics Instructor Training Course USA Gymnastics Notional Gym Fest (GG)
Indianapolis, IN Indianapolis, IN Austin, TX Austin, TX
OCTOBER 3-4 9-10 10-11 10-11
STATE OF THE ART SPRING FLOOR SYSTEMS Proven performance in gymnastics
TOP Notional Testing (W) Global Challenge (MIW) TOP Notional Testing (W) 10. Group Championships (R)
Low maintenance • Increased longevity. Improved performance • Easy installation • competitively priced.
COMPLETE FLOOR SYSTEMS • Spring kits includes all attaching hardware. •
Detailed instructions for easy installation.
•
Foam available in 1 3/8 and 2 inch.
• Action back carpet 5 year wear warranty.
AUGUST 19-22 20-23 28-29 29-31
MIDWEST EAGLE SPRING FLOOR SYSTEMS programs across the U.S.A.
JULY 10-12 10-12 18-Aug 2 30-Aug 2 THO THO THO
2538 Michigan Road Madison, tN 47250
•
Border kits available.
•
Protective caps incl uded. The ablsolute best spring floor system on the market regardless of cost.
Call 1-800-876-3194 for additional information. THO Orlando, FL THO T80
MI DWEST GYM SUPPLY, INC 2538 Michigan Road Madison, tN 47250
USA
GYMNASrlesm
• PAIGE NEATA
KENDAL HAMER
BLOOMINGTON, ILLINOIS
OCALA, FLORIDA
Paige, 7, started gymnastics at age 5 at Terry Spencer's Gymnastics in Indianapolis, Ind. Due to a family move she now competes for Gymnastics EtL in Blaomington, III. as a level 5. Her first season she was sidelined for four months due to a broken nose ond arm; however, she came back strong scoring a 32.55 in the lost meet of the season, the lincolnland Clossic, to eorn second place all-around. Thisseoson she earned first all-around with 0 score of 31.95 in the Judges Cup!
Kendal, 3, is a beginning gymnast at her father's new dub, Balcony Gymnostics and Personal fitness. Even at such a young oge, she understands the meaning of "chalk hog."
STEVEN DUNN
NINA OTERI
COEUR D'ALENE, IDAHO
SUNBURY, PENNSYlVANIA
Steven is 13 years old and has been a gymnastics enthusiast for almost 10 years. He placed first all-around and an rings in the 1997 Men's Class IV, Region 2 Championships in Anchoroge, Alaska. Steven has worked very hard and loves every minute af it. He has competed in 10 western states and no maNer where gymnastics leads him, he always has fun. He recently moved ta Caeur d'Alene and is looking forward to competing this season with a new team at lake City Gymnastics coached by ScoN SaNerfield.
Nino, 8, earned three first-place honors in her oge group at the level 5 Sectionol Meet, April 1997. She scored a 9.0 on vault, 9.40 on floor, and 35.95 in the all-around. She trains at Recreotion USA Gymnostics Center three doys a week and is looking forward to competing level 6 and Novice Optional for the 97 -9B seoson.
ALLISON MUNCY
ABBY LAWRENCE
LOUISVILLE, KENTUCKY
CARMEL, INDIANA
Allison, 7, is a level 5 at flip City Gymnostics Academy. She started gymnastics at the age of 4. Under the caring instruction of Coach Terri Mansker, Allison won the State All-Around Championships Title as a level 4. Allison, nicknamed AliCat by her teammates, competed in the Indiana Judges Cup and took lirst all-around. Allison will be competing as a level 6 soon. Next year she hopes to be on optional gymnast.
Abby, 8, is a level 5 gymnast from Carmel Gymnostics Academy cooched by Chris Cowan. She storted gymnastics at age 3. Abby won the oil-around at the 1997 Judges Cup and also took first in the all-around at the Cormel Meet, Oct. 11 -12, with a score of 33.55. She took first on bars with a 9.45, first on floor with on 8.65, and second on beam with an 8.0. Abby is 0 3rd grader at Eogle Elementory in Brownsburg, Indiana.
LATASHA SMITH AUBURN, WASHINGTON
SUMMER HUBBARD ST. PETERSBURG, flORIDA Summer, 9, oNendslafleurs Gymnastics in St. Petersburg. Summer came to lafleurslessthan two years ago. She storted os 0 level 5 ond in six months wos promoted to 0 recreational 8. In the Stote Meet for ReL 8, Summer took first all-around, first on floor, second on beom ond bors ond third on vault. She will be competing os 0 level 9 for the 1998 seoson. Summer trains three-and-a-half hours per days, four doys per week under the direction of coach Mory linnenmeyer and Brad Harris. Summer's dreom is to receive 0 college scholarship and be a member of the 2004 Olympic Team.
Would you like to be induded in the Fales in the Gym sroion? Send a relent photo and 0 paragraph of information to: USA Gymnastics, Fales in the Gym, Pan Amerilan Plaza, 20 I S. Capitol Ave., Suite 300, Indionapahs, IN 46225.
mUSA
GYMNASrlCS
lotasha, 10, was the level 5 State All-Around Champion in her age division. Before the State meet, latasho only worked out live-and-a-half hours per week. latasha has only been in gymnastics for 0 liNle over a year. Her high scores for the year were: 9.6 on voult, 9.4 on bars, 9.5 on beam, 9.4 on floor and 37.90 all-oround. Her favorite event is bars. Her fovorite gymnast is Dominique Dowes (mony people think she looks like Dominique). She troins at Gymnostics Express and her cooches last year were Doug Hughes ond lindo lutz. Gymnasti(s Express is owned by Jeff and linda lutz.
Photos Ian be black and white or lalar. Sorry, photos lannal be returned. We'll seled a few entries for pubikation in the magazine eadI issue. Hurry and send your entry today. We're all waiting to meet youl JANUARY/FEBRUARY
t998
KAROLYI'S WORLD GYMNAStiCS s PHONE: (409) 291-0007 - FAX: (409) 291-8637 Welcome to Karolyi's World Camps, home of several Olympic and World Champions. For beginner, advanced and competitive gymnasts. Girls minimum age: 7 years old
Bela and Martha Karolyi, coaches of the 1984, 1988,1992, 1996 USA Olympic Team invite you to be part of this action packed and fun-filled summer. They will help you to have the most unique gymnastic experience of your life.
Camps will be personally directed by
Bela Karoly;
SESSIONS JUNE 9-14 JUNE 16-21 JUNE 23-28 JUNE 30 - JULY 5 JULY 7-12 JULY 14-19 JULY 21-26 JULY 28 - AUGUST 2
coach of several Olympic and World Champions He shares with you his 35 years of coaching experience as he developed some of the most famous Olympic champions in the world, such as Nadia Comaneci, Mary Lou Refton, Kim Zmeskal, Dominique Maceanu and Kerri Strug.
- Upgrade and learn new gymnastics skills with Bela Karolyi and his master staff - Have a unique, fun outdoor experience swimming, horseback riding, tenniS, campfire activities and boating -
SPECIAL OFFER - Coaches with 10 students enrolled are invited free of charge ... Coaches with 10 students enrolled to attend camp will receive housing, meals, recreational facilities, and BELA'S MASTER LECTURE PRESENTATION followed by question-answer session regarding your favorite topics.
-
USA GYMNASTICS MEMBER CLUBS -
Coaches with eight students enrolled are invited free of charge • Tuition/session: $325.00 • Additional session: $295.00 • Enrollment is limited, call or write for your camp brochure. NOTE: Only cashier's check or money order will be accepted for deposit and balance. DEPOSIT: $75.00/session (not refundable) • High quality, intensive gymnastic instruction in the brand new 25,000 square foot gymnasium complex. • Exciting additional outdoor activities: horseback riding, swimming (Olympic size pool), tennis, volleyball, basketball, campfire activities, boating and acro bungee jump.
-------------------------------~
-APPLICATIONName
Address
City/State/Zip Camp Date
TUITION/SESSION: $325.00 Housing, meals, instruction , additional activities. Additional sessions : $295.00. Coaches: See special offer with 10 students enrolled .
Phone
PLEASE MAIL $75 registration fee to: Karolyi's GymnastiCS World Camps Route 12, Box 140, Huntsville, TX 77340 Phone (409) 291-0007
L ______________________________
~
·1
By Gary Warren and Luan Peszek
The Talent Opportunity Program, TOP's for short, is in its sixth year of existence and going strong. More and more talented gymnasts are passing through the TOP's program in route to elite status. As the years go by we expect even more TOP's gymnasts to be at the top of the National Team. The goal of the Talent Opportunity Program is to identify talented young female gymnasts between the ages of 7-12 that are not currently seeking or training for elite or international level competition. The program seeks to identify deficiencies in fitness and skill factors that can be determined by scientific testing and interaction with regional and national staff coaches. These deficiencies are communicated to bOtll the athlete and coach for remedial work. TOP's enhances the information flow and educational opportunities to talented athletes, parents and coaches to help improve the athletes' training. Athletes benefit from TOP's by seeing clearly how their physical abilities and skills compare to other athletes of the same age from across the U.S. The athletes get access to some of the leading authorities in gymnastics via tlle regional and national clinics. The athletes' problem areas are identified and noted for more in-depth analysis and remediation. The athletes begin a tracking that will allow them to see how they have progressed from year to year. Also the athlete's personal coach has an opportunity to see how his/her coaching efforts compare to the rest of the nation. The feedback from the TOP's testing can be invaluable in determining where the coach's methods stand relative to the rest of the nation. This year more tllan 1,700 gynmasts participated in TOP's. Below is a list of the 1997 National TOP's Team Members. The 7-8 year olds were selected based upon Regional TOP Testing results using a standard battery of physical abilities tests. The coaches of these athletes were invited to attend the National TOP Training Camp tllat was held in Tulsa, Okla., tlle first weekend of December. The 912 year old athletes were selected from one of tlle two National TOP Testings tllat were held the first two weekends of October in Rochester, N.Y., and Reno, Nev. Four hlmdred atllletes were involved at the National Test performing physical abilities tests and basic gynulastics skills. The 9-12 National TOP Team Members also participated in the National TOP Training Camp along with tlleir coaches. USA
GYMNASTICS
..
TALENT ON THE RISE NAME Jamie Tonquory Jenno Yee Alexondro Wise Alysso Jade Docoy Emily Bucko Lyssa "Isso' Shimomolo SIOcy Young Melissa (han Theresa (ossello Ollie Shimomolo Morisso Docoy Koryn Yemolo Louren·Ashle Garon Brillony Forros Brillony Foley Mollory Dziowuro Ashley Miller Lori Holleran Jessico Brown Lauren Johnson Koillin Harrison Holly (ole Brillony Viola Jessico Blick Andrea Arlollo Morcelo Flores Jade Kvoch Kristy Dougan Louro (line Slephonie Onorecker Kimberly (hin Rochoel Brewer Koyce Leroy Jolynne DonlllCher Gino Rinaldi (hristino Green Jessico Dover (ourtney Levering Allison Taylor Aubrey Alleman Megan Orlego (ourlney Adams (orly Patterson Keri Fryoux Kolrino Romero Jennifer Iovino Alana Henderson UndsoyWillner liso Morzon Moria Fedorovo Kolie Hammond Heolher Hile Siocio Tow (ossidy Mc(omb Keren Roman Sabrina Fronceschell Jordon Schwikerl Michelle Phillips Lucinda Vance Jordon Brewer Soro Helvestine EmilyTorron Jessico Schock Krislyn Moskol RochelSchomer KOlherine Lee Holly Weber
AGE (ITY, STATE Son Jose, CA Sonia (lora, CA Los Altos, Hill, CA Union City, CA Mounloin View, CA B Los Golos, CA 10 Son (orlos, CA 11 Los Golos, CA 11 Son Jose, CA 11 Los GOIOS, CA 12 Union City, CA 12 Son Jose, CA 10 (os (ob, a 11 SoulhSolem, IIY 8 Phoenix, AZ Phoenix, AZ Scollsdole, AZ 12 Phoenix, AZ 12 Phoenix, AZ Snellville, GA 11 Monchesler, NH 9 (lermonl, FL 10 Londwood, FL 12 Orlando, FL 12 Orlando, FL 11 Round Rock, TX 12 Huxle~ IA Soulhinglon, a (edor Rapids, IA Edmond, OK 11 (onion, MA 8 Summerville, S( Summerville, S( 10 Palmdale, CA 12 Rochesler, NY 11 (incinnoli, OH Akron,OH Dallas, TX DoIios, TX Dollos, TX 11 Irving, TX 8 Sullivans Is., S( Bolon Rouge, LA 11 Bolon Rouge, LA 10 Son Anlonio, TX 8 (enlereoch, NY SI. Jomes, NY 10 Holbrook, NY 12 Nesconsel, NY GOilhersburg, MD 12 Frederick, MD 10 Parkersburg, WV 11 Albuquerque, NM Henderson, NV Reading, MA Roslindole, MA 11 Los Vegas, NV 8 Socromenlo, CA 10 Roleigh, N( 10 Roleigh, N( 7 Ross, CA Son Rofoel, CA Rochesler Hill, MI Rochesler Hill, MI Rochesler Hill, MI Somerville, MA 10 Bel Air, MD
(LUB
Airborne Gymnastics Airborne Gymnoslics Airborne Gymnoslics Airborne Gymnoslics Airborne Gymnaslics Airborne Gymnoslics Airborne Gymnoslics Airborne Gymnoslics Airborne Gymnoslics Airborne Gymnastics Airborne Gymnoslics Airborne Gymnoslics Arena Gymnastics (al Areno Gymnoslics (at Arizona Sunroys Gymnoslics Arizona Sunroys Gymnoslics Arizono Sunroys Gymnastics Arizona Sunroys Gymnoslics Arizona Sunroys Gymnoslics Allonlo School of Gymn. Allontic GTC/Gronite Siole Brown's Melro Brown's Melro Brown's Melro Brown's Melro
(opilol Gymnoslics (ordinol Gymnoslics Acodemy CATS (edor Rapids Assoe. of Gymn. (hompions Unlimiled (horles River Gymnoslics (horleslon Twislers (horleslon Twislers (horler Ook Gymnoslics (henongo Gymnoslics Cincinnoli Gymnoslics Acod. (Iossics Gymn. Acodemy Dallas Gymnastics (enler Dallas Gymnoslics (enler Dallas Gymnastics (enler Dollos Gymnoslics (enler Eosl (ooper Gymn. Elile Gymnoslics (LAI Elile Gymnastics (LA) Elile Gymnoslics (TX) Exper·TIess Gymn. Exper·TIess Gymnostics Exper-TIess Gymnoslics Exper-TIess Gymnoslics Fil·n·Fun Gymn. Frederick Gymnostics Glendole Gymnoslics Gold (upGymnoslics Green Volley Alhletic (Iub Gymand More Gymand More Gym(ols Gymnoslics Gymogic Gymnoslics Gymcorolino Gymcorolino Gymmorin Gymmorin Gymn. Troining Or.IMI) Gymn. Troining Or.IMI) Gymn. Training Or.IMII Gymnoslics & More. Horford Gymnoslics (enler
NAME Taylor Ryon Shirley Hui Somonlho Warren Joelyn Tyler Sodie Hansen Donica Hoighl Taylor Kearns Ashley Bowmon Jennifer Jones (orrie Knepp Jennifer Sobulo (oro Emmerl Kelli Boles Holi Saucier Mackenzie Mclnlyre Ashley Snyder (ollinAlkinson Koylo Rossi Morie Koudelo Zoe Mogiros Somonlho (orlez Porcho Dobson Shoinnoh (hosen (leo Somod Anne Fogerly Brooke Borso Unzi Wolring (herrish Funk Krislino Boskett Julie (roll Jamie Boll Rebecco Breilholle Sioci Sholkowski Heolher Boolh Heolher Ziio Jillion Kornell Jennifer Ves Ashley Kello Spencer Vogel NOlolie EIII (helisieMemmel Denoi Vogel Desire Sniolynski Nicole Tomoyoshi Toisio Loumonn Nicole Woodworth Koisho Hom Koyleigh Pleos Audro Homilton Adrienne Mills (helseo Rogers Melisso (ummiskey NOlolie Kirislis Alyssa Hasan Tobilho Eggleslon·Moor Krislen Smilh Jennifer Grobowski liso (olwell llano Morrison Brillony Anderson Doreen Borom EmilySiebins Nickie Bykhovski Elizobelh Leimer Allysso Snyder (ossendro Kenl
AGE CITY, STATE 8 Son Anlonio, TX Son Anlonio, TX Son Anlonio, TX Son Anlonio, TX 12 Idaho Falls, IA B Iowa City, IA Perris, CA Norco, CA 12 Woodbridge, VA 10 Los Vegas, NV 10 Moynord, MA Evansville, IN Pori Orchord, WA 12 Gig Harbor, WA 12 Tacoma, WA Loguno Hills, CA Loguno Niguel, CA Derr~ NH Siole (ollege, PA 11 Porsippony, NJ 11 Verona, NJ 12 Roselle, NJ Fredericksburg, VA Reeders, PA Allenlown, PA Allenlown, PA Orefield, PA 11 Kulzlown, PA 10 Normondy Pork, WA 10 Cincinnati, OH 10 Moson, PH 11 Loveland, OH Meluchen, NJ 11 Soyerville, NJ 12 Leonardo, NJ 12 Hozlel, NJ Snohomish, WA 12 Ullie Rock, AR 7 Woukesho, WI Dousman, WI 9 WeslAllis, WI 10 Woukesho, WI 12 Kenosha, WI Son Diego, CA 11 Murrielo, CA 7 Seollle, WA 10 Seollle, WA 11 Seollle, WA 9 Florence, AL 10 Greenville, IN 10 New Albany, IN Clorence, NY 10 Kenmore, NY 10 Williamsville, NY 12 New York, NY Tyler, TX 9 Tulso, OK 11 Tulso, OK Okemos, MI 10 Eosl Hills, NY 11 Plainview, NY 11 Felton, CA 12 Son Jose, CA Derb~ KS 11 Plainfield, IN 11 Greenwood, IN
CLUB Harris Unlimiled Gymn. Sch. HUGS HUGS HUGS Idoho Foils GT( Iowa Gym·Nesl Junior Elile Gymnosticslne. Junior Elile Gymnostics lne. Korons Gymnoslics Los Vegas Flyers Moss. Gym (enler MEGA Gymnoslics NASA NASA NASA Notional Gymn. Training Or. NOlionol Gymn. Training Or. New Englond GT( Nillony Gymn. Norlh Siors Gymnoslics Norlh Siors Gymnoslics Norlh Siors Gymnoslics Porogon Gymn. Porkelles Porkelles Porkettes Porkettes Porkell" Pugel Sound Sch. of Gymn. Queen (ity Gymnastics Queen City Gymnoslics Queen City Gymnoslics Rebound Gymnastics Rebound Gymnoslics Rebound Gymnoslics Rebound Gymnastics Rising Siors Gymn. River (ity Gymnoslics Saito Sollo Saito Solto Scamps Gymnastics S(EGA SCEGA Seollie Gymnastics Academy Seallie Gymnastics Acodemy Seollie Gymnoslics Acodemy Shoals School of Gymnoslics Soulhern Indiana Gymnastics Soulhern Indio no Gymnoslics Siumpf's Gymnoslics Siumpf's Gymnoslics Siumpf's Gymnoslics Sullon Gymnoslics Texas Eosl Gymnoslics Tulso World of Gymnoslics Tulso World of Gymnoslics Twislors USA Gymn. Club Twislers Gymnoslics (enler Twislers Gymnoslics (enler Wesl Volley Gymnoslics Wesl Volley Gymnoslics wichilo Gym(Iub Wrighls Americon Gymnostics Wrighls American Gymnoslics
JANUARY / FEBRUARY
998
.
..
'
TURE STARS
NATIONAL CHAMPIONSHIPS ~~'':;;?on;:.~:ew;:'~elJ':t:o~:~ AN D COACHES WORKSHOP T
By Dennis Mcintyre
United States Olympic Training Center in Colorado Springs November 13-16. This was the second year for the Fuhrre Stars National Championships, which was held in conjw1Ction with the Men's Coaches Workshop. This year's competition included the 10-11 age group division as well as a new 12-year- old age group division and feahrred increased participation from last year. For 1997, 101 athletes qualified to compete at the Fuhrre Stars Championships. Not only were the numbers up from last year, but so was the level of routines and skill accomplishment. The coaches and athletes have really been working on the Fuhrre Stars skills and routines since last year and it shows. As with last year, the Future Stars Championships also included a "workshop" for coaches, athletes and parents. Athletes spent half a day in the gym working on basic skills and refinement with members of the Jmtior National Coaching Staff and the other half addressing subjects such as leg strength and power development, good nutrition, good poshrre and good gymnastics presentation development. Parents were given a USA Gymnastics Men's Program overview and treated to lechrres on sports psychology, nutrition and improving athlete poshrre. The parents were also given the chance to watch their sons work out and listen to the National Coaching Staff members "up close." The coaches were scheduled for a two day workshop. Their sessions included workout planning, sports psychology, poshrre, strength and power development and selected teclmical skills on each event. The coaches also had time to spend with their athletes in the gym working with the Junior National Coaching Staff. In all, more than 100 coaches participated in the two-day workshop. Many workshop participants did not have athletes in the Future Stars Championships, they were just present to learn and experience a great competition. The Future Stars Championships established itself as a great event in its first year. The second year really expanded that tradition. This was an event which saw athletes, coaches and parents coming together in a tremendous learning and motivational environment. The Future Stars Program and Coaches Workshop is about the fuhrre and preparing for that fuhrre. Based on the enthusiasm and talent which was displayed at this year's event, the future for men's gymnastics is bright indeed.
USA
GYMNASrlCS
JANUARY/FEBRUARY
1998
'0-"
YEAR OLD AGE DIVISION
# NAME
SCORE
TEAM
1. Wesley Haagensen *2. Alex Kadar 3. Joseph Weaver 4. Christopher Brooks 5. Jonathan Horton 6. Luke Vexler 7. Taylor Ingram 8. Ryan Kovick 9. Anthony May 10. Michael Feliciano *1 1. Jason Shen 12. Garrett Barber 13. Joshua Warren 14. Eric Vorrasi 15. Brandon Cook 16. Adam Gill 17. Ian Jackson 18. Andre Berry 19. Ricky Deci 20. Daniel Hawk 21 . Brandon Primes 22. Christopher Silcox 23. Ral ph Rosso 24. Christopher Harper 25. Phillip Goldberg 26. Andrew Carlie 27. Nathan Bibliowicz 28. Christopher Higgins 29. Art Wallace 30. William Paulin 31 . Ian Pastorek 32 . Thomas Buese
82 .400 80.850 80.150 78.650 77.800 77.200 76.450 74.850 74.600 74.300 74.050 73.800 73 .300 73 .250 73 .200 72.950 72 .600 71 .650 71 .350 71.300 70.850 70.650 70.600 70.350 70.300 70.100 69.850 69.800 69.350 69.150 68.700 68.450
McAlester Acad . of Gym . Chicago Park District World Oly. Gym. Acad . Cypress Academy Cypress Academy Hampshire Gym. Athletic Horizons International Gym . Capital Gymnastics Las Vegas Flyers Mass. Gym. Ctr. Gym Force ATC Wyoming School of Gym . Sterling Academy California Sports Ctr. Oregon Gym . Acad . Central Po . Acad . of Gym . Flips Gymnastics Mega Gymnastics Las Vegas Flyers Northshore So. Texas Gym. Acad. Pro Gymnastics World Oly. Gym . Acad . Tenn . Acad. of Gym . Team Central Brown's Gymnastics Metro Cypress Academy Action Gymnastics Hampshire Gymnastics Albuquerque Gym. School Sun Country
, 2 YEAR OLD AGE DIVISION # NAME
SCORE
TEAM
1. Steven Vuong 2. Brian Clark 3. Brandon Wh itten 4. Cody Rasmussen 5. Wade Knox 6. Tyler Yamauchi 7. Derek Langone 8. Noah Taylor 9. Jason Pierce 10. Kendall Cleveland 10. David Sender 10. Geoff Trigero 13. Christopher Adams 14. Howie Stretch 15. Jason Weber 16. Curtis Wong *17. Sam Quicke 18. Matt Lowry 19. Timo Adams 19. Joshua Goldman 21 . Casey Mrozek
80.800 79.100 78 .150 77.700 76.250 76.000 75 .850 75.750 75.250 74.750 74.750 74.750 72 .900 72.850 72.550 72.100 71 .600 70.725 70.600 70.600 70.500
USA Gymnastics World Gym Force ATC Randall's Gymnastics USA Gymnastics World So. Texas Gym . Acad . Gym Masters Keystone Gymnastics Cascade Elite Apollo Gymnastics Brown's Gymnastics Metro Buffalo Grove High Sierra Gymnastics Buffalo Grove Rancho Calif Gym. Gymnastics plus Stalders California Sports Ctr. Gymnastics plus California Sports Ctr. So. Texas Gym. Acad . Buffalo Grove
' Foreign athlete, not eligible for team. JANUARY / FE BRUARY 1 998
for a Free Catalog: P.O. Box 1444 CO 80150-1444 USA 75-5999 Toll Free 303-937-1012 303-937-1049 FAX Visit our /WMV.info gibson/inde
Th....alor th ..... that con.lnu•• to run through n.w co... pul.ory progra ... I. po.ture anel "oely allgnl....'nf. As luelg•• anel coach ••, oft.n h.ar p.opl. tallklillg} a"ou. po.ture anel "oely allgn....n •• Wha. I. gooel po.ture? How elo luelg •• eI.eluct for "ael po.ture? Do luelg •• eI.eluc' for Incorrect allgn ....n ••v.ry .1.... th.y ••• I., or lu•• on ... alor .I.....n ..? Many • p.clflc eI.eluctlon. have ....n wrlll.n to h.lp k.y the .y•• of "oth the C04I1C"I.·~ anel the luelg •• look for anel recognlz. corr.ct "oely po.I.lonlng. Th.......xplana.lon that I have h.arel eI••crl... gooel po.ture anel "oely allgn ....n. I. "Stralgh. I. Gr.a•• " Ev.n wh.n a aV'. .llIal; ' I•• I... ply .tanellng, th.r. • houlel ... a .tralgh. lin. fro ... h.r h.ael to h.r f.... On. n ••eI. unel.ntanel th.re are elIH.ren' "oely • tructure. that will .tray .lIghtly fro ... that pure Pow.rful ..uttock.... u.cl•• will .how a ...ore "IIoundl.cjl" "ullock. a. oppo••eI !JYIIIna... that have fla. "ullock•• As a gymna.' eI.v.lop. fro ... h.r -"wi,••,," figure to that of a young laely, I. will ... I...porlan' reallz. that a w ••II··d••v ••I.lp'ld figure with ...ore curv•• .tlil .how a .tralgh. "ack gooel posture anel allgn ....n ••
'0
'0
'0
'0
COACHES: Please submit your coaching ideas to: Reebok Coaching Corner, c/o USA Gymnast;,s, Pan American Plaza, 201 S. Capitol Ave., Suite 300, Indianapolis, IN 46225.
Deviations from good posture and alignment often occur for many reasons, including lack of strength, flexibility, or many times a lack of body awareness. Let's start from the feet and work up and point out different crucial points that lead to proper alignment and good posture.
-
1. THE FEET In the new JO Compulsory program, the JO Committee has placed a great deal of emphasis on a tight releve (stand high on the toes) position. In on attempt to get a complete understanding of this, we described specifically in the text (too many limes to count} ..."Releve with the heel of the front foot pressed against the front of the bock fool." In this position, coaches and judges should look for 0 stroight line from the boll of the foot up through the onkle. The heel should be lihed os high as possible, not holfway. There is 0 generol deduction of up to 0.10 eoch time the gymnost does not show this position (high on toe ond feet touching) when required .
I
1
i
2. THE KNEES Unless stoted in "plie" (bend in the knees), the knees should be stroight in a standing position. Agymnost's flexibility in the hamstrings (bock of the legs) will have 0 greot deolto do with whether or not her legs are completely extended. Tight homstrings will ohen lead to bent legs, which leods to deductions.
3. THE HIPS, ABDOMINALS, AND THE PELVIS This is the oren of the body where most of the problems occur. Aher coo ching ond judging for mony yeors, I'mconvinced thot mony times the gymnasts are not awore that they ore stonding with their "butts ond guts oul." This needs to be constantly corrected on a doily basis. You will heor many coaches soy "hips flat, pelvis tilted under, etc." In many instonces, the hip flexor musde in the front of the leg is so tightthot it couses the pelvis to tilt ond consequently pushes the hips bock. Aconsistent flexibility progrom of stretching this musde will help with the problem. The pelvis should be straight with the obdominals pulled in to straighten this line.
4. THE RIB CAGE I really do not understond why pushing the rib cage out {forword!, ond sticking the buttocks out hos become such a populor thing to do. Mony top internotionol performers do this every time they present to the judges os well os during their routines. This is NOT correct posture. If they hove studied any donce at all, I'm positive that this could not have been tought by 0 donce teacher. Needless to soy, this "fancy little floir" hos trickled down to our young othletes ond hos created nightmore posture problems. In 0 straight body position, the ribs should be pressed together ond down (not sticking out with on orched bock) so as to creote 0 flat stroightline.
5. THE SHOULDERS New deductions hove been odded to help judges see whotthe shoulders should be doing when showing good posture. The shoulders should be pressed down ond wide. They should not be pulled bock causing the shoulder blodes to pinch together. Nor should they be rounded forword like a "hollow" position on the bors. They need to be wide, open, and pressed down. When the shoulders are pressed down, the neck will oppear longer ond the gymnost will hove a toller, lighter, more elegont oppeorance.
6. THE HEAD Too ohen a gymnast performs 0 nice leap with good height and extension but she is storing down at the floor. The chin should be lihed with the neck long. Generally, the focus should be slightly above eye level. There are mony limes in the new compulsory exercises where there is no mention of focus at all. In these cases, the gymnast is allowed to look wherever she wonts. However, good olignment during this optional focus is still required. and ar.gnment is essential throughout the entire exercise, from the pose to the finish. The listed on page 157 of the new compulsory book,. and it states, "Incorrect alignment, position, or boslture-lID to 0.20 each." The WTe clarified deductions regarding this issue. Incorrect alignment, position, or major elements is up to 0.20. Incorrect body alignment, position, or posture connections is a deduction for the whole exercise of up to 0.30. As a judge, during the conI1ect:io~stn,q if a gymnast has bad posture during connections. At the end of the decide how great in total were the errors and apply the appropriate ded'u~MHI.-
gymnasts at cInia, workshops, or ev. good pas....e ... aIptent is what is needed. Only through tIis coIaboraour gymnasts benefit. NOVEMBER/DECEMBER 1997
120 $34.95 White in Adult S, M, L, XL
-
l
122 $29.95 White in Youth 10112, 14/16, Adult S, M, L, XL
,.. .......
_-
'U~!"tU
.!WRAPPED [lJW'j
11
'!Efflr ~
Hair Scrunchies available in teal , royal , gold, maroon, forest green, kelly green. Socks available in black, red , royal, teal , kelly green, and gold
Please allow 2-3 weeks for delivery (allow an additional week on Embroidered products due to the customizing of colors, names, etc.). When mailing orders, be sure to include item number, color, size, and complete UPS address. Payment in the form of a personal check, money order, VISA, or Mastercard must accompany the order. International orders must be in US currency and will be sent Parcel Post. Call us to let us know what meets you will be attending and maybe we will see you there! Thank You!
Mail Orders To: Attitude Gear. P.O. Box 513 • Alexandria, IN 46001 or Call TOll FREE 1-888-724-2627 or FAX your order 24 hours a day to 1-765-724-2643.
TEN.O速 HIe 00 1!/I(I(fJ.~t;e,f 501 BLUES The Grips With an Easy Swing
Just imagine grips that fit with the comfort of your oldest, most faded jeans - from the first swing. Consider baby suede padding, NEW FOAM INSERT for those who need a little extra softness, a distinctive wrist strap and you have a 501 BLUE. Available in four women's styles and three men's styles. G501-10 Uneven Bar Grip sizes 0-3 $33.00 ship $5.00
TEN. 0 CLASSICS The Grips That Keep On Swinging The TEN.O CLASSIC is easily the most durable grip on the market. We know-our customers talk! The CLASSIC leather is heavy duty with an extremely low stretch factor.We didn't forget your tender wrists - the G91 0 has baby suede padding and a NEW REMOVABLE FOAM INSERT. If you are a hard training , heavy trick gymnast who doesn't like buying grips on a frequent basis we recommend the CLASSIC . Available in men's and women's styles . G910 Uneven Bar Grip sizes 0-3 $32 .00 ship $5.00
In fact, we do EVERYTHING there is to do with gymnastics. Our 48 page, full color catalogue is filled with apparel, training products, books, grips, grip accessories, home equipment, posters, jewelry and many gift items.
REQUEST YOUR FREE COPY
www.ten-ogymnastics.com
~ 800/241-92496800/243-2556~ info@ten-og~mnastics. com ~ GMR,4679 Hugh Howell Rd. ,Tucker, GA 30084
1
)
By Luan Peszek
licia Albe, Tara McCargo and Meaghan Muller represented the U.S. at the Rhythmic World Championship, Oct. 22-26 in Berlin, Germany. The trio earned their positions at a selection camp held in Chicago.
.
.
•
Top U.S. finisher Muller finished 37th all-around out of 159 in the individual qualifying competition at the Rhythmic World Championships, just missing the all-around finals by two positions. The top 30 gymnasts, with a limit of two per country, advanced to allaround finals. Muller scored a 9.229 on rope, 9.262 on hoop, 9.541 on clubs and 9.266 on ribbon. Muller, 19, is from Roswell, Ga., and trains at Allanta International Rhyth¡ mic Gymnastics with her cooch Marina Davidovich. Muller began her career as an artistic gymnast in 1986, but crossed over to rhythmic in 1993 after a shoulder injury. She has competed in two inte rnationa l events in 1997, placing 29th all-around at the XI International Tournament of Thiais in Fronce, then won the bronze medal with John Roethlisberger and Shannon Miller at the International 3-00-3 Gymnastics Championships in Fort Worth, Texas. Ukraine's Elena Vitrichenko earned the all-around title with a 39.90. Vitrichenko was followed by Russia's Natalia ukovskaia and Yana Batyrchina. Albe, 20, finished 54th a ll-around scoring 9.016 on rope, 9.033 hoop, 9.528 clubs, 9.237 ribbon and 36.814 all-around. Albe is from Rockville, Md., and trains at Rhythmflex Gymnastics with her coach Catherine Yakhimovich. A veteran of international meets since 1990, Albe won the individual all-around at the 1996 African Championships in Walvis Bay, Namibia. At the 1997 U.S. Rhythmic National Championships in Houston, she shared the gold medal in clubs, took the silver in rope and was fifth in the all-around . (ontinued on page 24
UIAGVMHII1IClPHOIOGRAPHV @lIlVElAHGE
JANUARY/ FEB RUARY 199B
USA GYMNAsr.esm
• '_~_~~~_...............~ nf~~lT~ ~N PHOTOGWIt II UllIN lAHGlIEI
PRbf J7
flfNA VIJRILHfNK~-W~RlO LHA PI~N !
AKE BIO PROFITS with Gourmet Lollipops. You r group can easily make $500 to $1,400 and more'
50¢ Se ler!
Profit Potentials offers fund raising that's fast simple and easy. Ask about our exciting prize p rogram!
Call Us Toll Free 24 Hours a Day
1·800·543·5480 Offer 096
.I 451 Black Forest Road, Hull, IA 51239-7499 www.profitpot entia ls.com
Please rush my FREE bonus issue and begin my new subscription to IG right away! (Please check one only)
o
1997 World Championships ($7.00 value)
($10.00 value)
Canada & Mexico: $29.00. Canada add 7% GST. Other fore ign : $31.00.
0
MasterCard
0
Check
o
Money Order
Cardholder's name _ _ _ _ _ _ _ _ _ _ _ _ _ _ _--,-_ __
# _-- -
----
----
FORM
0 1996 Atlanta Summer Games
Enclosed is $26.00 in US funds for my 1-year subscription (10 big issues) to International Gymnast.
o VISA
o R DE R
_ _ _ _
Exp. __ / __
Signature _ _ _ _ _'---_ _ _ _ _ _ _ _ _ _ _ __ __
NAME ADDRESS
CITY
STATE
ZIP
COUNTRY NOTE: Firsl issue 01 subscriplion mailed wilhin 6-8 weeks 01 payment (U.S. subscriptions only). Offer expires June 30, 1998. and valid only with new subscriptions. Checks & money orders payable 10:
International Gymnast, P.O. Box 721020, Norman, OK 73070 Tel : (405) 447-9988 • Fax: (405) 447-5810 • Web site: www.intlgymnast.com
The John Hancock Tour of World Gymnastics Champions began in September and concluded in November. The tour included all the bigname gymnasts like Amanda Borden, Amy Chow, Dominique Dawes, Shannon Miller, Dominique Moceanu, Jaycie Phelps, Kerri Strug, Lilia Podkopayeva, Kim Zmeskal, Svetlana Boguinskaia, Jessica Davis, Gregg Curtis, Mihai Bagiu, John Macready, John Roethlisberger, Kip Simons, Chainey Umphrey, and Blaine Wilson. Also, a big thank you goes to all the USA Gymnastics Member Clubs who worked together in their cities to coordinate the preschool portion of the tour. Three to six clubs worked together in most of the cities! The tour was well received and much enjoyed by spectators all the way from the first stop !n ~iami to the ~i'" 2..,eskal's i..,~ressil/e floor last stop In Pittsburgh. rooti.e. i.cio<ti.g a sky ~ig~ · Id be <tooble layoot. is still worl<t class! We th oug ht It wou fun to put together a scrapbook of photos from some of the tour stops along the way! JaYOe P~e''''' • • co Walles to f~ "er i"fro<tVCf" e croW<i <ivri" j ". ~r"r fo f~e s~ow.
Dress for success. r
By Luan Peszek
USA
GYMNASTICS asRed
KRISTY POWELL,
VANESSA
ATLER and BLAINE WILSON, the 1997 National Champions, to share with us their conditioning secrets of success. As you probably expected, they all thinR that conditioning is very important to their training! Here are the exercises that they thinR have been most beneficial!
mUSA
GYMNASTICS
COIlDITIOIl WITH THE CHAMP lOllS
Vanessa Aller
BODY LEVERS With your neck on the ground in a candlestick position, hold onto a pole and lower down, again without breaking your straight body (hollow) position . Hold your teet above the ground for about 7 seconds and then go back up again. I do 3 sets of 5. You can really feel this exercise in your stomach area.
~
!?\
REVERSE LEG RAISES ~~~ Lie on your stomach and raise one leg at a time and lower it. Make sure you go slow on the way down and fast on the way up. Don't forget to work both legs. I use 10 lb. weights and do 3 sets of 20. This is great for your legs, especially if you use a lot of weight on your ankles.
BAR LEVERS Bring your chin above the bar. Lift in a hollow body position to vertical position. Return to the upright position with chin above bar and repeat. I do 3 sets of 6 . You can feel your arms burn after this exercise.
~-]-~-
BICYCLE KICKS Lie on your back with hands behind head. Kick your legs in and out touching your right elbow to your left knee and your left elbow to your right knee. This exercise works your stomach and is kind of fun .
_ _J_ANUARY / FEBRUARY 1998
USA
GYMNAST'CSm
C.O NDITION WITH THE CH.AMPIONS
Kristy Powell REVERSE LEG DROPS Begin by sitting in a (like position on the Hoor. Put your hands on the Roor behind your rear. Fingers should face your I~s . Have a partner hold your heels. Push out of shoulders and hips to get as much extension as possibly. Have your partner drop one leg at a time, every time returning back to the position you started from . This exercise will work your lower stomach, hip Rexors, and lower back. I do 2 sets of 20.
LEG DROPS Start in a push up position and have a partner lift your legs. The partner should hold at ankles and drop one leg at a time, every time returning back to the position you started in. You will feel this exercise in your hamstrings and rear. I do 2 sets of 20.
\f]
\L~~
lt~~( ALTERNATE ARCH-UPS Start out by lying over the vaulting horse on your stomach . Have a partner hold your legs. The end of the vault should be at the hips. Put your hands on ('-\"L your head and lift your body hollow and then . ~ go back down . This exercise should work your lower back and hamstrings. I do 2 sets of 20. , ~ (
~:..J
USA
GYMNASTIC;S
V-UP STRADDLE UP Start by lying on your back on the Roor. Lift upper body and legs to make a V. Then go down to a hollow position. V-up again only this time straddle your legs and reach arms between legs. Go back down to hollow again. You will feel this in your stomach and hip Rexors. I do 3 sets of 20. J ANUARY/F E BRUARY
1 998
COlfDITIOlf WITH THE CHAMPIOlfS
Blaine Wilson
MALTESE HOLD Using two vaulting boards, lie across the boards in a Maltese position. With a spotter, press your body towards a handstand and slowly lower to a Maltese and hold for three seconds. I do three sets of four, at least three times per week.
STRENGTH HOLDS ON RINGS With the use of a spotter or a crutch on the rings, hold a Maltese position for three seconds, press to a planche and again hold for three seconds. I do three sets of three, at least three times per week. NOTE: These exercises may be difficult for you to do in the beginning. You may need extra spotting until your strength develops. It~ important that you work as hard as you can to hit the proper positions. J ANUARY/FEBR U ARY
1 998
PLANCHE TO HANDSTAND From an "L" position on the parallel bars, swing through the planche position to a handstand. Use as little swing as possible and keep your body tight throughout the entire movement. I do three sets of five, at least three times per week.
USA
GYMNASr'cs~
~I as S~orts Ran(~
Join us for an exciting Summer Camp experience and learn GYMNASTICS in our brand new 54 ,000 sq. ft. facility!
Svetlana Boguinskaya *
*
World All-Around Champion Olympic All-Around Champion 3 Time Olympic Gold Medalist 2 Time European Champion
*
Steve McCain
*
2 Time World Championship Team Member
Sean Townsend Jr Elite 1 National All-Around Champion
*
*
ACTIVITIES CLIMBING WALL, BEACH VOLLEYBALL, SWIMMING, ROPES COURSE, NATURE TRAILS, HORSEBACK RIDING, SINGING, GAMES, BASKETBALL, SOFTBALL, CANOEING, DANCE, BUNGEE TRAMPOLINE, JACUZZI, EARTH BALL, GROUP CHALLENGES
Cypress Academy
Coached By Debbie Kaitschuck & Deana Parish USAG Female Coach of the Year. Elite Coaches Association National & International Coach of the Year. Jr National Team Members: Ashley Miles. Brittany Tho me. Melinda Baimbridge . Marline Ste phens. Kristin Thome Sr Nationa l Team Mem bers: Kaitie Dyson . Kend all Be ck . Kelly Parkinson. Lindsay Wing
*
John Roethlisberger 92 & 96 Olympian 4 Time USA Champion 3 Time NCAA Champion
1.888.GYM.CAMP or 281 • 328 • 842 7 TEXAS GYMNASTICS CAMP p.o. BOX 179 BAYTOWN, TX 77522
'Celebrities attendance due to training schedule.
j'
I
1997 RHYTHMIC WORLD CHAMPIONSHIP TEAM ROSTER NAME
HOMETOWN
CLUB
BIRTHDATE
A1itio Albe Germonlown, Md. Rhythmnex GymnlBlics May 21 , 1977 Tara Mc(orgo Jacksonville, Flo. Uniled Gymnoslics March 22, 1982 RlBWell, Go. Allonlo Inl'l Rhylhmic Gymnoslics (enler April 14, 1978 Meoghon Muller (O<Jches: Morino DavidoviCh, RlBwell, Go.; Milo Morinovo Harty, Jacksonville, Ao.; (olherine Yokhimovith, Germonlown, Md. Judge: Rozo litva, Delroit, Mith. The USA delegalian induded (bock row from 110 r): Irainer Jim Beilzel, coach Catherine Yakhimovich, iudge Roza Litva, coach Morino Davidovich, and coach Milo Harty. (Front row 110 r): gymnasts Alicia Albe, Taro McCargo, and Meaghan Muller.
TEAM FINALS 1. Russia 2. 8elorus 3. Ukraine 4. Germany 5. 8ulgorio 6. lIoly 7. lpoin 8. Japan
4. Evgenio Povlino 5. Eva lerrono 6. Yulio Roskino 7. Toliono Popovo 8. Edito Ichoufler
118.678 118.264 118.229 117.397 78.290 77.927 77.517 76.979 UKR RUI RUI BLR BLR BUL FRA UKR GER GER EIP ITA 8UL GRE IIR ITA IIR JPN JPN CAN POL (HN FIN EIP ROM HUN (HN EIT HUN
39.900 39.B66 39.832 39.706 39.623 39.540 39.499 39.482 39.449 39.366 39.285 39.232 39.0B2 39.032 39.016 38.935 3B.752 38.678 38.576 3B.502 38.498 38.473 38.431 38.385 38.352 38.252 38.248 38.235 38.210 37.982
RUI UKR RUI
9.950 9.950 9.949
CZE
ROPE I. Yono Botyrchino I. Elena Vilrichenko 1 NOlolio likovskoio
9.916 9.875 9.866 9.841 9.791
RUI UKR FRA BUL RUI GER 8UL GER
10.00 9.999 9.950 9.941 9.916 9.850 9.850 9.562
UKR RUI RUI UKR GER GER 8UL EIP
10.000 9.950 9.900 9.900 9.833 9.816 9.716 9.691
UKR RUI FRA 8LR RUI GER EIP GER
10.00 9.999 9.933 9.925 9.874 9.858 9.841 9.775
There 's more to the Pegasus Olympian than meets the eye. Take a closer look and fin d out wh y Olympic champions Jim Hartung and Scott Johnson choose Pegasus. Innovative design and superior materials are handcrafted to produce what has proven to be the premier gymnastic shoe. Don't pay more for less ... get Pegasus and get a step ahead on your competition.
Reinforced Toe This fea ture finally eliminates the problem of toe blowout.
Shock Absorbing Heel Sorbolhane" absorbs up to 94% of shock from heel strike. Only Pegasus has it!
S::'M" . .-f
i.; ,~- ,
~
.
~- ~
".
-~--
PEGASUS GYMNASTICS
50 36 Kipling Stre e t Wheat Ridge. CO 80033
. .E.Q.U.IP.ME.N.T,.IN.C. .
1_800_522_0603 .....
M . a d.e .i nu• .
s. A~
HOOP
ALL-AROUND I. Elena Vilrichenko 2. NOlolio likovskoio 1 Yono Botyrchino 4. Ev~enio Povlino 5. Yu io Roskino 6. Teodoro Alexondrovo 7. Eva lerrono 8. Toliono Popovo 9. Edilo Ichoufler 10. Magdaleno Brzesko II . Almudeno Gd Toslodo 12. lusonno Marchesi 11 Boriono Guinevo 14. Moria Pogo lou 15. Ivellono Tokoyev 16. Laura Zocchilli 17. Dono lulemo 18. Rieko Molsunogo 19. Yukori Muralo 20. Eriko·Leigh Ilirion 21. Anno Kwilniewsko 22. Xiooiing Zhou 23. Heini Loulolo 24. Eslher Dominguez 25. Alina IloilO 26. Viklorio Fraler 27. BeiWu 28. NOlolio Kornyshevo 29. Andrea lebeslovo 30. Dora Tolh
8LR FRA BLR UKR GER
We're a step ahead of our competition.
I. NOlolio likovskoio 2. Elena Vilrichenko 1 Eva lerrono 4. Teodoro Alexondravo 5. Yono 80tyrchino 6. Edilo Ichoufler 6. 8oriono Guinevo 8. Magdaleno 8rzesko
GYMNASTICS AWARDS BOOK
CLUBS 1. Elena Vilrichenko 2. Yono Botyrchino 1 NOlolio likovskoio 1 Totiono Popovo 5. Magdaleno Brzesko 6. Edilo Ichoufler 7. Viklario Donovo 8. Almudeno Cid Toslodo
The Proudest Way To Display Your Achievements Comes with 5 ribbon pages and 1 medal page. Filler pages available. SpecifY girls or boys editions.
RIBBON I. Elena Vilrichenko 2. NOlolio likovskoio 1 Eva lerrono 4. Evgenio Povlino 5. Amino Zaripovo 6. Edilo Ichoufler 7. Almudeno Cid Toslodo 8. Magdaleno 8rzesko
• Track your success from meet to meet • Display your awards for family and friends • Eliminate misplaced ribbons and medals
SCORE BOOK
Meaghan Muller stretched in the practice gym prior to compelilion. Now Ihat's flexibility!
PARENTS : A gymnastics score book makes it easy for you to foll ow your child's score during a meet. It also allows easy comparison from meet to meet. Small enough to fit in your pocket, large enough to track teammates' scores as well.
r-----------------------------------------------------------------------------,,
o Girls
ORDER FORM
The gymnasts toke a breather in belween sessions. From Ito r: Taro McCargo, Alicia Albe, Catherine Yakhimovich, Meaghan Muller, and Marino Davidovich.
NAME
Product
0 Boys Price
Ribbon Pages
$20,00 _,50
Medal Pages
___ ,50
Awards Book ADDAESS_ __ _ _ _ _ __
Qty.
,
Total
Score Books _4.0.0 Display books only t - $3.50, add $2.50 for ' Shipping , Handling, Insurance each additional book. Filler pages 1-25 -
$3.00, add 1O¢ for additional pages.
Total
Make checks payable to Ste~ing Sports, P.O. Box 536, Sterling, MA 01564. Be sure to include shipping and handling charge. Allow 6 to 8 weeks for delivery.
L _____ _ _ _ _ _____ _ _________ __ _ _ _ __ _ ____ _ _ _______ _ _________ _ _ _ ____ _______ ___ ____ _
J A NU A R Y/ FE B RU A R Y
998
I
• INTERNATIONAL ARTISTIC GYMNASTICS CHALLENGE OF WOLUWE SAINT LAMBERT The international Artistic Gymnastics Challenge of WoIuwe Saint Lambert was held in Brussels, Belgium, at the Poseidon Sports Complex, Oct. 4. The U.S. delegation included Alexis Maday, cooched by Gary Anderson of Marvateens, and Morgan White, coached by Tim Rand of American Twisters. Elaine Wulf was the delegation leader and judge. Countries competing included: Belgium, Bulgaria, France, Great Britain, Holland, Romania, Slovenia and the USA. Great Britain's Mel issa W ilcox took first a ll-around with a score of The U.S. and Great 36.20. Maday took second a ll -around with a 35.525 and White fin - Britain delegalions ished fourth with a 34.05. White and Maday took first and second on bars with scores of 9.25 and 9. 10, respectively. Maday took third on beam with on 8.70 and third on Roor with an 8. 925.
u.s. SWEEPS MALAR CUP IN SWEDEN By Luan Peszek The Malar Cup was held in Stockholm, Sweden, October 18-19. The U.S. delegation included gymnasts: Nikki Beyschau from Arizona Sun rays, Chelsa Byrd from River City Gymnastics, Katy Herbert from Desert Lights, and Erin Pendelton from Ocean Tumblers. Dan Witenstein was the coach and Carole Liedtke was the judge and delegation leader. The Malar Cup was the first international competition for all of the U.S. gymnasts and a great learning experience. The U.S. was the top scoring team by several points and was given a special international team award for its perfonmance. Herbert and Beyschau took ~rst and second all-around, respectively, with scores of 33.350 and 33.300. Norway's Pia Sjovall took third with a 32.025 and Pendelton took fourth with a 3 1.900. Byrd also was the a ll-araund champion in the younger age group, scoring a 34.050. During event ~nals the age groups were combined and Byrd took third on vault with an 8.725 and Beyschau took ~fth with on 8.575. Herbert and Pendelton eamed second and third on bars with on 8.20 and 8.00. Herbert and B,,¥schau took ~rst and second on beam with scores of 9.00 and 8.525. Herbert also won Hoor with on 8.70 and Pendelton took fourth with on 8.00.
INTERNATIONAL JUNIOR JAPAN COMPETITION The international Junior Japan Competilion took place in Yokohama, Japan, Sept. 14-15. Sixteen counlries were represented, including top countries in the sport of gymnastics such as Chino, Russia, Ukraine, Belarus, Germany, Romania and France. The U.S. delegation included gymnasts from Hill's Angels Erinn Dooley and Elise Ray (cooched by Kelli Hill), Sean lOwnsend from GymMasters (coached by Kevin Mazeikal and Yewki Tomita from Gymnastics World of Tucson (coached Yoichi Tomita). Head of delegation Graff acted as the U.S. women's judge Achiron was the men's judge. was Tomita's and Townsend's international competition oul and they did a great job taking sixth in the all-around, resi~tiveI~. Townsend and Tomita event ~nals. Tomita earned third on horse, fourth an IIoor and sixth 10wnsend look fourth on an high bar.
(Byrne, (oxe, fall, Medlin, 5co/l)
RHYTHMIC EXERCISE
Intermediate/ Junior: YMCA Goiden Isies RhythmiC
FLOOR
Beginning/ Children: Foscinating Rhythms #2 (Bowen, Beddoe, Nolon, Taylor!
Beginning/Junior: (hottoo~o Jetes (Eel/s, Bu ecK, Seidu(e, SnOOK, Dunn!
Beginning/Senior: (hottoogo Allegros
I
Intermediale/ Children: (hallaaga Mozurkos
The Gold medal winning team in each calegory was:
(Barnes, Breaux, Harrigan, Sanders)
DUSA
G
(Brinson, Bruce, Swofford, Tol/""n!
Intermediate/Senior: (hottoogo Adogios (Farmer, Hinke, Hoover, Hursey, Schwartz}
Advanced/Junior: Atlonto Internotionol (Kraker, lIafesnik, Sears, Way, Weimer}
YM HAST.eS
RHYTHMIC USA JUNIOR US. GERMANY COMPETITION AND JOINT OLYMPIC TRAINING GROUP By Dennis Mcintyre CHAM PION SHIPS USA hosted the German Men's Junior
The 4th USA Gymnastics Rhythmic Junior Olympic Group Championships was held October 11·12 in A~anto, Georgia. The Local organiZIng host was Chaff~a Gymnashcs. The entries were divided into age levels and beginning, intenmediate and advanced, and advanced/elite categories. Groups competing in the beginning and intenmediate cate· gories used the new compulsory group routines; the advanced/elite groups perfonmed optional routines. Each group was required to compete a group rhythmic Roor exercise routine because the RFX is considered fundamental for the spart and the athletes learn how to work in unison without the added difficulty and confusion of the apparatus. in addition to the RFX routines, each group was given the option of selecting to compete in the group hoop event, the group ribbon event, or both. The format of the competition allowed each group to compete each event three times. The event winner was deter· mined by adding the three scores together. Katie Scoff, 11 , from Chaffooga Gymnastics said, "ilike group because it gives us something different to do than just working by ourselves. it also teaches us to work beffer together as a team and it's lots 01 fun ." inger Loxe, 11 , also from Chaffooga Gymnastics, soid, "It doesn't make me as nervous as when i'm competing individuals because i have peaple to look at if i forget the routine. it teaches us to cooperate and we get to see a lot of cool things" Cooch Cindy Stone from Choffooga Gymnastics said, '1he JO Group program has done a lot to unite our team. The girls have learned to work together to try to perfect, not only their own skills, but those of their teammates." Cooch Marina Davidovich from A~anta international Rhythmic Gymnastics Center said, "i was so inspired by the JO Group Championships that i will begin working with the elite group program also. The kids had the best time and it was more rewarding than other events they have been in." Advanced/ Senior: Fosdnuling Rhythrns #3 (Dignan, leach, Shadduck, Sousa)
Advanced/ Eite/ Senior: Houston Illusions "
(Bornes, Breaux, Harrigan, Sanders)
Intermediate/ Junior: YMCA Golden Isles Rhythmic
(Bauer, Bunting, Salinas, VanKfeef)
(Bn'nsan, Bruce, Swafford, Tolleson}
Advanced/ Elite/ Junior: Houston Illusions I
Advanced/Junior: Atlontolnternotionol
({lites, Frankiewicz, Steffler, Zopoli! HOOP
Beginning/ Children: FOSCinOtin~ Rhythrns #2
(Bowen, Be doe, lIolan, Taylor)
Beginning/ Senior: (hottoogo Allegros
(Kraker, Nalesnik, SeolS, lVoy, Weimer)
Advanced/Senior: Foscinoting Rhythrns #3 (Dignan, Leach, Shadduck, Sousa)
Advanced/ Elite/Senior: Houston IIiusions " (Bauer, Bunting, Salinas, VanKleef)
Advanced/ Elite/Junior: Houslon Illusions I (Clites, Fronkiewicz, Stefller, Zopoli!
Intermediate/Children: (hallooga MozurkOl (Byme, (oxe, Eor( Medlin, l<off)
Intermediate/ Junior: YMCA Golden Isies Rhythrnic
RIBBON
(Bri"""" Bnxe, Swaffonl, Tolleson!
Beginning/Children: (ho"oogo (obrioies
Intermediate/Senior: (hottoogo Adogios
(Byrne, Mendez, Morgan, Reinhard, Scott)
(Farmer, Hinke, Hoover, Hursey, Schwartz) BALL
Beginning/Senior: (hottoogo Allegros
Elite: The Rhythmic Edge
(Barnes, Breaux, Harrigan, Sonders}
(Bordas, f. Gantcheva, M. Gantcheva, M. lIelsan, Ranni Woodrum}
National Team for a dual meet competition and joint lraining camp held at the United States O lympic Training Center, October 3- 12. The competition used seven man teams with six athletes competing and five scores counting for the team score. From the beginning this was a very close competilion, with the fwo teams trading the lead from event to event, seporated by only tenths of a point. in the end, the German team won the competition, defeating the U.S. Juniors by 0.3 of a point. Germany brought a very slrang team, led by World Championships team member Dimilri Nanin. Germany brought seven of their top eight Junior National Team members. The U.S. was led by Yewki Tomita and Sean Townsend. The U.S. leam was made up of members from both the 14-15 and 16-18 age divisions of the Junior National Team. This was the second competition in less than 10 days for the Men's Junior National Team, which fielded fwa different teams for each compelition using 11 different athletes. TEAM STANDINGS
1. Germony 2. United States
261.30 261.00
ALL·AROUND
I. Ronny Ziesrner GER 2. Dirnitri Nonin GER 3. Yewki Tomita USA 4. Sean Townsend USA 5. Kris Zimmerman USA 6. Roj Bhovsar USA
54.30 53.50 53.45 52.95 52.10 51.0S
JANU ARY / FEBRUARY
1998
•
d d
SUMMER CAMP KEEPSAKE
NOTICE TO MEMBERSHIP The following Membership Statement has been adopted by the Board of Directors of USA Gymnastics: Membership in USA Gymnastics is a privilege granted by USA Gymnastics. That privilege can be withdrawn by USA Gymnastics at any time where a member's conduct is determined to be inconsistent with the best interest of the sport of gymnastics and of the athletes we are servicing. The following former professional members have had their membership with USA Gymnastics terminated and will not be allowed to renew their membership: Charles Theodore Bates MN Vince Brown SC Larry Dutch ME Matthew H. Erichsen WA
1CROWN~~ TROPHY
FREE
CATALOG
(800) 227-1557 Dept . UG1 8
William Alexander Etheridge TN Rick Feuerstein CA Joseph Fountain MD PA Roy Larry Gallagher Robert Allen Garner (Bob) TN Ricardo "Chico" Goddard NY Robert Dean Head KY Frank Hohman, Jr. PA Milos Hroch CA Dana Koppendrayer FL John S. Moore WV William Munsinger MN William M. Parmenter FL John H. Row DE Steve Shirley MO Blake Steven Starr UT Mark Swift FL Freddie Eugene Tafoya, Jr. CA Jon Oliver Kenneth Thomas VA
Brent Trottier Joel Velasquez David Paul Waage Steve Waples Lyf Christian Wildenberg
WA OR OR TX MN
BRITISH COLUMBIA GYMNASTICS ASSOCIATION SUSPENSIONS USA Gymnastics has been notified that the British Columbia Gymnastics Association has permanently suspended membership In the BCGA for the following individuals: John Henderson, Kamloops, BC Canada Donald Ray Mathey, Langley, BC Canada Wayne Andrews, Courtenay, BC Canada
The Marchi April issue of USA Gymnastics will be the SUMMER CAMP issue. We' ll include a Summer Camp Directory plus articles on what to bring to camp and why camp is important to the gymnasts' development in the sport. In addition, we'd like to print a Summer Camp Keepsake section where you send us your fun memories and photos from summer camp. Send your great memories and photos quick because time is running out.
Send your camp memories and photos by Feb. 1 to: USA Gymnastics magazine Summer Camp Keepsake Pan American plaza 201 S. Capitol Ave., Ste. 300 Indianapolis, IN 46225 *.f you would like your photos returned, please send a self-addressed stamped envelope. TH1lNKS!
Dear DOMINIQUE MOCEANU I'm 10 years old and I train ; t Gymnastics World In Ohio. I started gymnastics when I was 4 and I still love It I have a beam at home and I love to work on It. You've always been my favo,nte OlympiC gymnast. My brother s birthday is the same as yours and he's turning 14. Dominique how did you like being in the OlympICS? I want to be in the Olympics some day too. Who is your very best friend?
~ar Sarah
ow, Iha/~ y?ur brol" greallhal b/rlbda er has Ihe Ihal/, 'Y as me. /'m hsame gymna: y:."ur lavoriteonored
1\>1 as great路"eO~ It 'Ympks eXCiting . was Ih and moment I e mOsl remeo~: I will my lile mller. I" oys you can . .1. ope one d; 5arah Hesley have a "mal(e illhet: ay Brunswick, Ohio '---_----,--------l iayeie Ph"; besllrie:;oo. I Do". e/ps and j, 5 " 1S are my b esska rom Ihe gYIll es~ Iriends 'IIasl/es world.
01:
Dear KERRI STRUG I liked your autobio~ raphY, Heart of Gold. I'm sor about your ankle during the
ry
Olympic Games. Is your favonte gymnast Mary Lou Retton? I am 9 years old and a Level 4 gymnast I go to Apollo School of Gymnastics and my coach IS Kevin Grad. Were you r parents, brother and sister in gymnasticS? I hope to be just like you!.
Carri Day, Garlant:l, l exa
Lint:la Yang Clearwater, Florit:la
s
Age 10
Dear DOMINIQUE MOCEANU, I knoW yOU have changed coaches and gyms. HoW do yOU like your neW coach and do yOU miss Bela'? Dana Whitet:l Lurnverton, North Carolina
Dears
Dear Dana, I l as at I'm training both in p ano, ell '. d Kurt Thomas' School of Gy".'n~stlcS an Kurt is my coach. Im also In NlGItrain (Nloceanu Houston ~t my gy I rk Kurt it's a GymnastiCS Inc.). I e ' d good change for me. nee de e to push and motivate me. on. Bela He is one of the best r l miSS路 coaches in the wo Id .
!
I'm 9 HANNON 6 gy years old MILLER h mnas and ' aVe to b t . How 01 a Level Oly
eto go toddo th You Alisha'Ot . e
mpics?
Peost tt"g a.lo wa
s~d:颅
L-_------1 Kerri Lenell Fallbrook, Calif.
.-
Dear J OHN M ACREAD
Do you st'lI 01 I pla n on
.Y, ympics in S d gomg to t he Y shou ld. You r d ney? I think you ouble I floor is gr ayout on the bel' eat. I can't leve you h tained ave mainsuch a h' h Dear Ashley, level fo r s I Ig skill ong I plan to help 'he USA win a . What are your plan~ f What a re or t he future? medal in 'he 2000 Olympic your favorl't Games! I attend 'he Universi,y e th mgs? O
of Colorado in Colorado Springs. My shoulder has been very sore 'he las' two years. I need some ,ime ge, it back to 100 percen' so I can learn new skills. I enjoy spending time with my family, friends and teammates.
'0
Ashley Owens Haysi, Virginia
Limited Quantities ORDER TODAY ON PAGE 4&1 1.
Versa Logo Jacket
Spa Green/ while/ insignia blue (Women's Sizes AXL-AS) #31130 H44 ..WAS $29.95 Now $24.95 2.
Women's Solid Wind Pants
Insignia blue (Women's Sizes AXL-AS) #39309 A55 " WAS $19.95 NoWS14.95 3.
Men's Solid Wind Pants
Team navy (Men's sizes AXXL-AS) #49329 T19 ..WAS $19.95 Now $12.95 4.
New Performance Logo Wind Jacket
Team Navy/ while (Men's sizes AXL-AL) #13131129 . .WAS $29.95 Now $24.95 5.
Shadow Performance Logo Tank
While/ team royal/team scariet (Men's sizes AXXL-ALl #41631 50 .. .WAS $12.00 Now $IO.OO 6.
Game Stripe Polo
Beach Sand (Men's sizes AXL-AS) #21430 DI3 " .WAS $32.00 Now $24.95 7.
Leisure Short
Team Navy (Men's sizes 28, 30, 32, 34, 36, 38, 40) (Size codes 28=2, 30=0, 32=3, 34=4, 36=6, 38=8, 40=5) #61330 T19 " WAS $32.00 Now $24.95 B.
Shadow Logo Tank
Black (Sizes YXl-YS) #33120 49 .. . ..WAS $10.00 NOW $9.00 9.
Youth Solid Wind Pants
Block (Sizes YXL-YS) #7932749 ".WAS $16.95 Now $11.95 10. Variegated Shadow Logo Short
Block (Sizes YXL-YS) #2133049 .....WAS $13.95 Now $8.95 11 . Trek Basic Back Pack
Block #4960849 ".WAS $25.95 Now $15.95
CLASSIFIED ADVERTISING
• PROFESSIONAL OPPORTUNITY WITH BENEFITS. Great opportunity for energetic/ organized coach to direct well established preschool-USAG Level 10 program. Join a dynamic staff in Savannah Georgia; named "The most beautiful city in North America" by LEMONDE newspaper, Paris, France. Plans under way for new training center. Pay wnh outstanding benefits including 12% retirement, based on experience. Send Resume to Joe Paslay, Jr. Islands YMCA, P.O. Box 30339, Sovannah, GA 3141 0, (912)897 -1192 Fox8971189. E-Mail Paslayjbje@aol.com.
POSITION AVAIlABLE Twister Gymnastics of Boca seeking full and parttime experienced coaches for our boys and girls recreational and team programs at Twister Gymnastics in Boca Raton, South Florida_Send resume and salary requirements to: Twister Gymnastics, 990 S_ Rogers Circle 1fJ, Boca Raton, FL 33487 or fox to (561 )994-5214_ ONE CALL DOES IT ALL!!! TEACH GYMNASTICS!! 250 SUMMER CAMP POSITIONS-CHOOSE FROM OVER 50 CAMPS/ NORTHEAST. Instructors/ coaches needed to teach gymnastiC5---il1l levek needed. Fabulous faciliftes. 8 weeks. Have a professional recruner idenftly the right camp posnion, salary & compensofton package for you. Arlene Streisand's Summer Camp Services. 1-800-4436428; 516-433-8033; FAX: 516-933-7949. ATLANTA IS THE PLACE TO BE IN 1998! We are looking for qualified coaches to help oversee our expanding programs. We have a comprehensive gymnastics program which needs on enthusiastic coach who can work well with boys, girls, cheerleading, tumbling, and preschool classes. Salary is negotiable based on experience. Please send your resume to: Gym South Gymnastics, 119 N. 85 Pkwy., FayeHeville, GA 30214. (770)461 5528 or fax at (770)461-0955.
GYMNASTICS INSTRUCTORS NEEDED IMMEDIATELY. Energetic, organized and positive teachers needed to teach preschool through Elite. Full and port-time positions available at all three locations in northern Virginia. Several positions available. Special need for mole coach. Please send resume to: Milan Stanovich, 5581 Guinea Rood, Fairfax, VA 22032. Call for more information: (703) 323-0088. GYMNASTICS COACHES: We are looking for energetic, qualified coaches to teach our pre-school, recreational, and ever-expanding team programs at our Gleoson's Maple Grove location. Full and part-time positions available for positive and enthusiastic coaches. Friendly staff-new, rapidly growing facility! Call 612-454-6203 or write Lorry Gleason at 3960 Beau D'Rue Drive, Eogon, Minnesoto 55122.
GYMNASTICS COACHES: We are seeking experienced gymnastics instructors. We are searching for a third person, looking to make gymnastics their livelihood. We have openings for "Mom & Tot" program thru our Team program. Levels 1 thru 5and up to level 9. Salary is commensurate with experience. The gym is directed by a husband and wife team who need another director to run various programs. Benefits available! Positions open asap! Full-time/ Part-time: Resume to: Gymnastics With Flair Inc., P.O. Box 2607, Duxbury, MA 02331/Phone: 617-9345145/ AHention: David Chasnov. EXPERIENCED GYMNASTIC INSTRUCTORS. Exceptional private girls summer camp located in the Belgrade Lake Region of Maine seeks experienced enthusiastic gymnastic instructors. Our well-established program provides instruction in 0114 Olympic disciplines. Outstanding equipment and facilities, largest gym of any camp in New England. Instructor's position requires experience indealing with all levels, ages and abilities. Current CPR/first aid certification is advantageous. Great chance to meet campers and counselors from all over the world. Excellent salary, room/ travel/board included. For further information contact Mark at 1-800-628-6252. SUMMER CAMP POSITIONS/WESTERN MASSACHusms. Gymnastic Director and Instructors:
Premiere summer camp for girls located in the Berkshire Mountains of Western MassachuseHs seeks Coordinator and Instructors for comprehensive gymnastics progrom for campers ages 7-15. Beginner-Advanced classes. "State of the Art" Facility includes: spring floor, beams, unevens, vault and traveling rig. Competitive salary, room and board, and travel allowance. Contact: Camp Danbee, 24 Woodshire Terrace, Towaco, NJ, 07082: Call us at (800)392-3752 or E-mail to:campdanbee@aol.com. Program runs June 20-August 22, 1998.
...
TRIPP LAKE CAMp' outstanding residential girls' summer camp in Poland, Maine seeks Gymnastics Director (must be over 21) and Instructors. Dependable, experienced teaching beginner through advanced levels. Knowledge of weight training and aerobics is essential. Position includes salary plus travel allowance, uniform, linens, room and board. For application, information and interview call: 800-997-4347 or 888·617-7477. Girls Team Director: Beginning Team development through all optional levels. Knowledge of new compulsory routines, and code as well as strong spoHing skills on all events required. Knowledge of and experience coaching USATT/ USTA Tumbling programs a plus. Must be a team player with good organizational skills.
3-D COMPUTER ANIMATED GYMNASTICS! VISUA L GYMNA STICS CD-ROMs are Windows™ based. mu ltimedia programs of COMPUTER ANIMAT ED GYMNASTICS! Use these visual aids to help you understand. teach. and learn new ski lls! .'/ I)/Ire/lased ),Ollr Unt.'I'(!1I Bars CDat/Naliol/al} COl/gress ill Delll'er this weekend. It
is famastic! The graphics. technique alld l'iell'S as well as Ilsability are grear.' ... Thallks lIgain for tile FANTASTIC productiolls. ..
Vern r..·loore - Owner Pioneer Gymnastics Academy
PRODUCTIONS
" AI)' IUllll t' is Ty ler Earle amI I am 14 years old. After JIIuiyillg tile techlliqlle 0/ (1/lIl/twisting dOl/ble back on )'O/lr C D, Ilw\'e 5IIccess/lIll), performed Olle, to III),/eet (IllS/w ily lalld 011 till' h ead!). No dOllbttll'iII be competing it in Ihe lIear /Ilture. . Thallk ),011. ),ollr CD is (III e:ccellelll trailling aid alld IIIlIltimedia prodllct!" Tyler Earle, Middleselt. U. K.
To Order
Visual Gymllastics. vall, Mell 's Floor Exercise. has all C. D. E. and Super-E movcs on Men's Floor. ANIMATED! Visual Gymllastics Volume 2, UNEVEN BARS . has over 60 CALL skills in three categories: Basics. Release Moves. and Dismounts!
1-888-KIP-GYMN (547-4966) Major Credit Cards Accepted !
•
K.I.P. VIRTUAL GYMNASTICS WORLD! Visual Gymnastics CD-ROMs Visual Gymnastics Posters Visual Gy mnastics ScreenSavers Vicky Dolls
$39.95 $6.95 $ 19.95 call
Shipping is $4,00 per item Domestic, $6.00 per item Ou tside U,S, CA residents add 7.75% sales lax.
See <til I Illdted g) 1ll1l,1,1Ics Oil OUt
Illtel Ilet Slle \\ \\ \\ klpl mlucllolls COIll'
J A NU ARY/ FEB R UA RY
1 99 8
CLASSIFIED ADVERTISING
levels. Easy-to-use, forgiving menu/windows. Unique features save work, prevent errors. Says Melody Childers, scoring chairman for the 1500competitor Buckeye Classic: ''With 8 sessions, 5 computers, and over 30 volunteer operators, I can soy positively that learning Rabbit Scores is easy. Everyone was delighted with the convenient access into all the program areas.. . a wonderful program." Not satisfied with your current scorekeeping? Check out Rabbit Scores' speed and agility. Features: Shows rankings during scoring; Clean, easy-to-read results; Award labels; Rexible age/skill divisions combinable for team results; Can set Rhythmic, Mens. For PC, etc: $157_95 ppd. For MAC, etc: $167.95. lD. Hopper, Box 2782, Stanford, CA 94309,650-494-1705.
Salary and benefits commensurate with experience. Moil or Fox resume to: The Clubs at River City, c/o Gymnastics Director, 8603 N.University Ave., Peoria, IL 61615. (309}693-5700. Fox: (309}693-5705_
June 22-August 16_Top Salary/fransportation, Room & Board, Academic credit available. Write: CAMP WICOSUTA, 216 Country Club Rood, Newlon, MA 02159 or Call: 800-846-9426. wicocamp@ultranet.com
Salary commensurate with qualifications. Send references and resumes to: Gymnastics Training Center of Rochester, 2051 Fairport Nine Mile Pt. Rd., Penfield, NY 14526; phone (716}388-8686; fox (716}388-0018.
GYMNASTICS INSTRUaOR. Cooed summer camp. Beautiful Whne Mountains of New Hampshire. Run program for 130 girls, new gymnastics building and equipment. Must have experience. Friendly campers and stoff. Days off in Boston, Montreal, Main Seacoost_June 20 to August 19 . Camp Walt Whitman UG, PO Box 558, Armonk, NY 10504 or call 800-657-8282. Email: staff@compwah.com. http://www.compwah.com
Airborne Gymnastics in Northern California is seeking dedicated gymnastics professionals for our team and recreation programs. Salary/Pay commensurate with experience. Pre-school through elite. Girls Levels 5, 7, 8, 9 State Champions. Close to beach, skiing, Son Francisco. If you wont to work in asuccessful and fun environment, call now! 408-986-8226 or fox us your resume 408-986-9958.
GYMNASTICS COUNSELORS: Experienced, qual ified coaches and instructors, collegiate athletes, needed for CRANE LAKE CAMP in the beautiful Berkshire Mountains of Massachusetts. 2 1/2 hours from New York City or Boston. Wonderful program. Fantastic, friendly stoff. Newgym. Call us at 1-800-227 -2660.
GYMNASTIC COACH/DlREaOR desiring to acquire a gymnastic school in the suburban New York area. Must be personable, motivated and enthusiastic to work in a creative, stimulating and fun atmosphere overseeing a program with 800 students and a competitive team level 5-1O. Full schedule of programs including dance. Opportunity to build program further and ultimately own the gym school. Call 212-370-1169 .
The Gymnastics Academy of Atlanta, Inc., located in Kennesaw, Go., has on opening for the position of full-time pre-school director. The Academy's largest program, 400+ preschoolers, needs on experienced, aggressive, worm individual to manage closs program -from doily closs evaluations, lesson planning, stoff management, physical area set-up, and instruction to being a valuable player in the GAA stoff. Management experience is a must. College degree is preferred. Interested parties coli Karen Goss or Sue Ucci, 2217 Cobb Parkway, Kennesaw, Go., 30152. (770}5908162. (770}590-1628 (fox).
SOFTWARE FOR DUMMIES! SCORE MASTER, the most widely used system in the U.S., scores the largest meet in the U.s., The Gasparilla, with over 2500 competitors. This score keeping systern is very easy-to-use and has on on-line tutorial. Supports: mens/ womens, individual/team, artistic/ rhythmic, comp/ optional competitions. It con graph scores over on entire season. Comes with a step-by-step user guide and a 90 day unconditional money back guarantee. For more info contact: Mark Mahoney, P.O. Box 31421, Charlotte, NC, 28231 -1421, (704}333-7005 or web site: www.score-master.com (software demo, info guide and user listing on web site).
CLASS CONTROL. The best value in Closs Management and AIR software. Pocked with features and easy to use. Includes rosters, tuition calculation based on assignments and family discounts, retail charges, invoices, payment due reports, charge and payment summaries, instructor schedules, on-line help, and more. Supports sales tax, alternative payment methods like direct debit and credit cords, and USPS Address Standardization. Only $400 and includes free training and unlimited personal, understandable, technical support at no charge. Call Vaughn Software Services at 800-821 -8516, PO Box 1086, Apex, NC 27502. MC/VISA.
Gym for sale. Brand new 10,000 square foot facility with inground resi pits, 40 foot tumble tramp and much more. Located in the heart of Oregon's beautiful "Willamette Volley." 30,000 people live within a five mile radius of the town, 150,000 within 10 miles. Call (503}656-2203 for more information.
For Sale. Gymnostics business in Washington State. Large growth area. Establish Pre-School, Recreational, Girls Team Levels 4-8, Boys rweational, Boys Team Closs - 7. phone: 509-7640619 or 509-785-4421.
World Cup Gymnastics is looking for a highly qualified girls team coach. Strong spotting skills and good coaching qualifications a must. Beginner through Bite. Applicants should be professional, energetic, and have strong organization, and managerial skills. This position is best suned for person wishing to pursue, long-term coreer in coaching. World Cup Gymnostics, Chappaqua, NY 10514, phone: (914}238-3901. fox: (914}2383568. Email: cjshh@ix.netcom.com GYMNASTICS HEAD/ INSTRUaORS/CABIN COUNSELORS: Outstanding girk' summer comp on beautiful Newfound Lake in the Whne Mountains of New Hampshire. Must be able to teach children ages 6-16 in a New State-Of-The-Art Gymnastics Facility_Friendly Atmosphere, Excellent facilities. Days off in Boston, Moine, Montreal. Must be worm, caring and ready to have a greoltime!
POSITIONS AVAILABLE: Women's Competitive Team Head Coach; Assistant Director of Activities with Coaching responsibilities; and Preschool/ Recreation Closs Coaches. Seeking experienced individuals with motivation, high energy, and a positive attitude. Located in Houston near Johnson Space Center. Immediate openings for all positions. Please send resume to: Lobo Gymnastics, 2525 Boy Area Blvd., Suite 690, Houston, Tx. 77058, or fox: (281 }486-0930. Attention: Katrina Garcia. BOYS COACH. Full-time, enthusiastic, motivated coach to work at competitive and instructional level in a 22,000 sq. ft. state-of-the-art facility.
FOR SAlE
SEIZED CARS from $175. Porsches, Cadillacs, Chevys, BMW's, Corvettes. Also Jeeps, 4WD's. Your Area. Toll Free 1-800-218-9000 Ext. A14122 for current listings. RABBIT SCORES-Superfast scoring program for Pc, compatibles, and also for MAC! Used at all
To place a classified ad: $75 every 90 words. Deadline: March/AprU-January 16; May/June-March 16. Send ad with payment to: USA Gymnastics, Classified Ads, Pan American Plaza, 201 S. Capitol Ave, Suite 300, Indianapolis, IN 46225. Ads submitted without payment WILL NOT BE ACCEPTED.
Grips: $42.00 with Flag : $45 .00 Shipping Included
Th e new
FINGERLOCKING SYSTEM
WRtST
will prevent the grip from coming off th e end of the fingers and ensures good grip and co mfort .
COMFORT
SYSTEM
The wide foam wrist support of the
WRIST COMFORT SYSTEM Patented
With the unique FINGERLOCKING and WRIST COMFORT SYSTEM H-+-t-++-
Ask about our Grip Bags and Wrist Supports, and Vol ume Discount.
Optional r-+-r-+-Ir-+-I
TOO ROE R:
1-800-S41-GRIP
not only adds to the comfort of the grip, but also permits easy wrist movement. The wrist su pport was designed wide to give more support. This will give the gymnast a better grip. The wide wrist band keeps the grip from sliding and helps reduce rips on the wrist.
GS Grips, Inc. P.O. Box 1563' Redmond OR 97756
merchandise
If yaulre looking for a great gift, yaulve came to the right place! A.
Signature Gear Bag
25x lOx 11 , nylon, multiple compartment, Reebok print and USA Gymnastics print. Team dark green #13083 T14 . . ..... . .. .. .. ... .$29.95 B.
Performance Logo Bar Cap
100%collon, high crown, plastic adjustable snap closure, embroidered Reebok logo and USA Gymnastics logo Print. Atlantis green #49824 K45 . . .. . .. . ... . ....... .$15 C.
Reebok 400 Logo Cap
100%wool logo cap, back woven Reebok, front embroidered Reebok and side embroidered USA Gymnastics. Team Navy #49800 T19 .. . .... ..... .. .. ... .. $17 D.
Indy Jacket
100%nylon, poly-filled, quilted jersey lining, front embroidered Reebok and back USA Gymnastics print. Black/ flash red (Boys sizes YXL-YS) #33140 49 ........ . . .. .. . ... . . ..$65 E.
Stripe Stack Tee
100%collon, front vertical Reebok print and back USA Gymnastics print. White/ midnight blue/ morning green (Women's sizes XL-AS) #43640 Q40 .. . ..... .... . . ... $15.95 F.
Gymnasts Tee
100%callan with design "There are only 2 kinds of people inthis world ...gymnasts and wanna bes". While (Sizes AXL-AS, YL-YS) #1998 AI .. . . ....... .. . . ... .... .$17 G. V-Neck Pullover 100%nylon taslan, flat taffeta lining, full front Reebok embroidered and back embroidered USA Gymnastics. Team navy, white (Adult sizes XL-AM) #13120 T19 . .. . .. ... .. .. ... . . . .. $45 H.
USA Gymnastics Pennant
#5006 . .. .. .. . . .. . . .......... .. .. $4 I. 1998 Calendar-'The Golden Team" #199850 . .. .. . .................$14 1. Embroidered Logo Tee 100%collon, left chest Reebok embroidery and full back USA Gymnastics print. Atlantis green/ white/ navy (Kids sizes YXL-YS) #43642 K45 ....... . . . .... .. .. $15.95
K.
Block Oval Tee
100%cotton, Iront Reebok print and back USA Gymnastics print. Ash Grey/ fireball (Girls sizes YXl-YS) #4364040 ......... .. ..... .. .$IS.95 L.
Velocity Top
nylon/ polyester "Chainmail" knit, sleeve Reebok patch and back USA Gymnastics print. Team navy, midnight blue (Adult sizes Al-AM) #43440 119 ...... . . . . . . .... .... .$32 M.
Crown Logo Tee
100%cotton, front Reebok print ond bock USA Gymnostics print. Team royollkelly green/ athletic gold/ white (Kids sizes YXl-YS) #43641 T19 . .. . .... . .. . . .....$IS.95 N.
USA Gymnastics Wall Clock
With the help of this clock, you won't be lote to 0 meet or practice! #SOOS ...... . .... . ....... ... .$24.95 O.
"'~ ' 1l ' 12"( '2""
路'10
. -
.
~9
'
-
-.8 ",, 7 "
-
3~ -
4,: 5...' .'
Raised Embroidered Cap
Mid profile, six panel cap, front embroidered Reebok ond back embroidered USA Gymnastics. #96714 26S .. . . ..... . .... .. . ....$22 P
General Tee
100%cotton with design including all three disciplines (Women's, Rhythmic and Men's ). White (Sizes AXl-AS, Yl-YS) #1998 A2 . . ........ . . . ....... ...$17
O.
USA Gymnastics Sweatshirt
95%colton/ 5%polyester, full front USA Gymnastics embroidered design. Ash grey (Adult sizes Xl-AS) #SS 11路4 ...... .... . .. . .. . . ..... .$65 R.
Corporate Fleece Pant
50/ 50 cotton/ polyester fleece, front Reebok print ond USA Gymnostics print. Ash grey (Adu~ sizes Xl-AS) #69419 40 ......... . .........$24.95 S.
USA Gymnastics Fanny Pack
#S007 . ....... . . . .............$6.S0 T.
Daisy Crop Tee
100%cotton, front Reebok daisy print and bock USA Gymnastics daisy print. White (Girls sizes YXl-YS) #43640 SO . . . ... .. ... . .. . . .. .$IS.95 U.
Jersey Short
100%cotton, 5.5 oz., front Reebok print and USA Gymnostics daisy print. Insignia blue (Girls sizes YXl-YS) #13340 ASS ......... .. .... .. .$16.95 V.
Colorblock Shorts
100%nylon satin, embroidered Reebok logo and USA Gymnastics daisy print. Insignia blue/ fantosy pink (Girls sizes Yl-YS) #43340 ASS ... . ..............$16.95
Order your gilts soan by phanet mail or an our website! Details an page 4&.
1._.
Use the order form below call
1
1
1-800-345-4719
or shop online at www.usa-gymnaslics.org W. Property of USA Gymnastics Tee 100%cotton, front metallic Reebok print and Property of USA Gymnastics back print. Heother grey/block/ othletic gold (Kids sizes YXL-YS)
#4364241 ___ ................ $15.95 X.
A.D. Logo Top
100%cotton jersey, rib collor, open sleeves ond bottom, front embroidered Reebok logo ond USA Gymnostics print, bock Reebok print. Teom royol (Kids sizes YXL-YM) #13440 Tl8 ... . . . .. .. ... ... . .$22.95 Y.
Two Color Logo Tee
100%coHan, front Reebok print ond stocked USA Gymnostics print. White/novy/red (Kids sizes YXL-YS) #9370050 ................... $15.95 Z.
Property of USA Gymnastics Hooded Crew
r--------------------------------------------, U5AG~NA5TIC5DRDERFDRM
50/50 cotton/ polyester fleece, 9 oz., front Reebok print ond bock Property of USA Gymnostics print. Ash grey/block/ othletic gold (Kids sizes YXL-YS) #23400 J38 .................. $23.95
ADDRESS
AA. Property of USA Gymnastics Pants
CI1Y7STATE7ZIP
50/ 50 coHan/ polyester fleece, 9 oz., embroidered Reebok ond USA Gymnostics print. Block (Kids sizes YXL-YM) #23200 49 ...... . ........ . ... $20.95
ClUB GYMNASTICS MEMBERSHIP # CHARGE: 0 VISA 0 MC 0 DISCOVER 0 AMEx
BB. A.D. Logo Jacket
CARD #
EE. 1996 Rhythmic Team Poster
#1996-( . .... ..... . .. WAS $10
TOTAL
~
SEND ORDERS AND MAKE CHECKS PAYABLE 10: USA GYMNASTICS LOCKIRROOM PO BOX 5562, INDIANAPOLIS, IN 46255-5562
I ~ I
I
EXP. DATE
SIGNATURE
#13120831 ..... . ........ ... .... $65
DD. 1996 Men's Team Poster
DESCRIPTION SIZE QTY PRICE
PHONE
100%nylon, poly-filled, quilted jersey lining, front embroidered Reebok logo ond USA Gymnostics print. Block grope (Girls sizes YL-YS)
#1996-A ............ WAS $10
ITEM #
NAME
PREFERS
VISA'
" DoMEsne SHIPPING & HAN DUNG SISAND UNDER ADDSS AOOS6 SIl.01·S40 S40.01·S60 AOOSI S60.01·580 AOOS8 AOOS9 S80.01·SI00 AOOSI2 SIOO.OI·SISO SISO.01·S200 AOOSI6 OVEIS200.01 AOOSI8 INTERNATIONAL-PlEASE (AU FOROOTESHIPPINGRATE
SUBTOTAL ' LESS 10% MEMBERSHIP DISCOUNT " DOMESTIC SHIPPING & HANDLING INDIANA RESIDENTS ADD S% SALES TAX TOTAL AMOUNT PAYABLE MEMBERSHIP # I
L ________________ -...__ __2'=b:!!h~!!!u~d=:! 2e'Uo!!:a~(:.!!e!!. _________ ~ 9!.. .J
Ne~" II 14.000 .. faCility路ft.
Contact us for more information:
phone: 715-798-3785 e-mail: Ikoncamp@winbright.net Name Address
City
State
Zip
Phone
Mail to: Lake Owen Camp ... ~ Rn Rny Rn
~ ... hl ...
WI
~4A~1
JULY 23, 1996
We salute all the
Gold medals didn't
athletes who competed,
make them champions. Hard work did.
not just the gold
The medals are
medalists. Imagine
noble reminders of
the commitment, the
how they rose to
sacrifice required
the occasion when it
to simply contend
mattered most. All of us
in a global arena.
at Alpha Factor are
Their dedication is
proud of our team-
an inspiration to us all. They were
our heroes. And we're proud to
winners long before
have played a part
they earned a spot in Atlanta, Georgia.
in their success.
Our gold medal
We devoted countless
winners are superstars
hours of our own
now. But always
hard work to insure
remember, before they
that every official
were celebrities,
Reebokouniform we
they were champions.
produced was worthy
Alpha Factor.
of the champion
Fit for champions.
who wore it.
Mi
Alpha Factor
Call or write on your school letterh ead l or a copy 01 our catalog. ALPHA FACTOR: 333 East Sevenlh Avenue, P.O. Box 709, York, PA 17405-0709 I 717.852.6920 1 1.800.8ALPHA8 I TOLL-FREE FAX 1.800.839.1039 I E-mail address: go4gold@alphalactor.com 0 1997 Tighe Industries, Inc .. Member United Siaies Gymnastics Suppliers Association
REEBOK and the Vector Logo (......-- ) are registered trademarks of Reebok International Ltd.