March 1995 Vol. 16, #3
AN OFFICIAL PUBLICATION OF USA GYMNASTICS
Inside Gymnastics Merges Onto The Information Superhighway TOPs Report Athlete Membership Report PDP Preschool Accreditation Gymnaestrada Delegation Prepares for Berlin 1995 Congress A Plan for the Future of USA Gymnastics-Part III Biomechanical Relationships Between Body Segments Coaching Survey 1995 World Championships Team Selection Procedures 1995 U.S. Championships: Format and Qualification Procedures
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GYMNASTICS
Educational Materials
rttlBA
GYMNASTICS
rH£ GYM COACH S£RI£S SERIES I: LEVEL 4 WOMEN'S ARflSflC From warm·up to the handspring vault. From a beam complex to kip cast handstands. Many of the skills and preparation that you need to produce a gymnast ready for Level 4. Meg Warren and Richard Kearns are the coaches. A Charles Minster production.
#2190
529.95
SERIES 2: ST'" ARflSflC
COACHING WOMEN'S
A video to assist the teoching of advanced skills and techniques for women's artistic gymnastics. Thirty·nine skills with more than 185 progressions including Tsukahara, double backs, giont circles and back handsprings on beam. This video carries on from Series I. Colin and Christine Still are the coaches. Skills are presented in an easy to follow manner. A Charles Minster Production.
#2450
529.95
Skills included: VAULT Handspring; handspring with lull twist; 1/2 on 1/2 off; Tsukohora; handspring Iront saito.
BARS Kip to cast; cast to handstand; straddle back to handstand; layout flyaway; layout flyaway with full twist; top change; blind change; clear hip circle to handstand; back giant; front giant; double flyaway.
BEAM Beam complex; spins and turns; hands to feet· landing; back walkover; flic Ilac; handstand to f/ic floc; flie floc, f/ie floc; llic lIac layout salta; RO and RO tuck back saito.
TUMBLING Flie flac; round·off; backward saIto; backward saIto tucked; double back saIto tucked; layout back saito with 1/2 twist; layout back saito with full twist; hand supporting the twist action; layout front saito with 1/2 and ful/twist; 1/2, full and double twist; handspring; handspring with saito; handspring + salta with 1/2 twist; handspring + saito with full twist.
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•
publisher Editor Designer Men's Program Director Women' s Program Director Rhythmic Program Director
Kathy Scanlan Steve Whitlock Julie T. Jones
Contents Telecommunications
Ron Golimore
Gymnastics Merges Onto The Information Superhighwoy
Kathy Kelly
Women's Program
5
TOPs Report Nora Campbell
Coaching USA GYMNASTICS BOARD OF DIRECTORS Chair: Sandy Knapp; President: KalhyS"nlan; President Imeri· tus: Mike Donahue; Amateur Athletic Union: Ilan Alkinson; American Sokol Orgonizotion:Jerry Milon; American Trampoline &Tumbling Association: Wayne Downing; AmericonTurners: Belty Heppner; Jewish Community ( enlers: Lori Kalz; National Association of Collegiate Gymnastics (oaches for
Men: Abie Grossfeld; Nationaf Association of Collegiate Gym· nastics (oaches for Women: Gail Davis; National Association
for Girls and Women in Sport: Dr. Mimi Murray; Notional Association of Women's Gymnastics Judges: Yvonne Hodge;
Nationaf Collegiate Athletic Association: Jane Bens, LouBurkel; National Federation of State High School Associations: SUlan True; Notional Gymnastics Judges Association: Harry Bjerke; Notional High School Gymnastics Ccaches Association: John Brinkwo~h;
Special Olympics, tnc.: Kale Faber·Hickie; U.S.
Rhythmic Gymnastics Coaches Association: Suzie DiTullio;
U.S. Association of Independent Gym Clubs: Lance Crowley;
u.s. Elite Coaches Asscciatian for Men's Gymnastics: Peter
Kormann; U.S. Elite Coaches Associationfor Women's Gymnostics: Tony Gehman, Roe Kreutzer; U.S. Men's Gymnastics Coaches Association: Marc Yamey; U.S. Sports Acrcba tics . Federation: Bonnie Davidson; Young Men's Christian Associa-
n of the USA: Rick Dodson; USA Gymnastics Notional ,Iembership Diredors: Men's:lim Holt, Roy Guro; Women's;
-Jim Archer. Julio Thompson·Arelz; Rhythmic: Alia Ivirsky, Ule Alt· Carberry Athlete's Advisory Council:WendyHilliard, choir; Chris
Coaching and Stress-How to Avoid Burnout
11
USAG Membership Athlete Membership
13
Preschool POP Preschool Accreditation: Ad Hoc Commiittee Report
14
Gymnaestrada Gymnaestrada Delegation Preparing for Berlin
15
Coaches Education PDP Level II Grondparenting Application ASEP Coaching PrinCiples
16 30
1995 Congress General Information Registration form
IB 21
Administration APlan for the Future of USA Gymnastics-Part III
22
Woller, vice choir; Kristen Kenoyer Woodland, se(; Tanya Service
Choplin, Dione ' Dee' Fosler, Karyn Lyon Glover, Peler Vidmar, Conrad Voorsonger; USOCAthlete Representative: Michelle DUllerre.
Sport Science
USA GYMNASTICS EXECUTIVE COMMITTEE
Questionnaire
Choir: Sandy Knapp; Special Advisor to the Chairman of the Boord: Roe Kreutzer; President: Kalhy lconlon; Secretory: Mike Milidonis; Vice Choir Women: lIoney Morsholl; Vice Chair Men: Tim Ooggell; Vice Choir Rhythmic: Candace Feinberg; FIG Women's Technical Committee: Jackie Fie; FtG Rhythmic Technical Committee: Andreo Schmid·Shopiro; FIGMen's Tech· nitolCommittee: Bill Roetzheim; At Lorge Members: Jim Ho~ung, Joan Moore; Athlete Directors: Tanya lervice Choplin, Wendy Hilliard, Peler Vidmor; USOC Athlete Representative: Michelle
Coaching Survey-USAG Task Force on Femole Athlete Triad
Biomechanical Relationships Between Body Segments
31
Rhythmic Minutes Rhythmic Technical Committee, 2/11·13/95, Colorado Springs, CO Rhythmic Program Committee Conference Call, 2/B/95 Rhythmic Program Committee Conference Call, 2/2B,95
Dusserre; President Emeritus: Mike Donohue.
Women's Minutes
Unless exprellly identified 10 the controry, all articles, state· ments and vieWl printed herein are ollributed solely to the author and USA Gymnastics expresses no opinion and ollumes no responsibility thereof.
Women's Technical Committee, 2/ 17 & 19/95, Oakland, CA Elite Program Committee, 2/19/95, Oakland, CA Elite Program Committee Conference Call, 1/ 17/ 95 Women 's Administrative Board Conference Call, 2/9/ 95
.,
26
33 34 34
37 39 39
FIG Women's Technical Committee CHANGE OF ADDRESS AND SUBSCRIPTION INQUIRIES: In order to ensUre uninterrupted delivery of TECHNtQUE mogozine, notice of change of oddrell should be mode six to eight weeks in advance. For fastest service, please enclose your present moiling label. Direct all subscription moil to TECHNIQUE Subscriptions, Pan Americon PIOlO, 201 S. Capitol Ave., Suite 300, Indionopolis, 11146225. TECHNJQUE IISSN 0748·599991 is published 10 times per yeor by USA Gymnastics, Pan Americon Plozo, 201 S. Capitol Ave., Suite 300, Indianapolis, 11146225 (phone: 317-2375050). Third cloll postage paid at Indianapolis, IN . Subscrip· L~ prices: S25.00 per yeor in United States; all other . untries S48.00 per yeor. If available, bock illue single copies S4.00 plus pOltoge/hondling. All reosonoble core will be token, but no responsibility con be ollumed lor unsolicited material; enclose return pOltoge. Copyright 1995 by USA Gymnastics and TECHNIQUE. All rights reserved. Printed by Sport Grophics, Indianapolis, IN.
Technical Directives
3B
Announcements 40
Men's Minutes Men's Program Committee, 12/1/ 94 Men's Program Committee Meeting, 1/27/ 95, Colorado Springs, CO Men's Program Committee Conference Call, 2/ 7/ 95
42 43 44
Men's Selection Procedures 1995 World Championships Team Selection Procedures 1995 U.S. Championships: Format and Qualification Procedures
45 46
GYMNA S TICS
INSIDE
IT'S FUN, FUNNY, EXCITING, INFORMATIVE, AND EDUCATIONAL
USA
INSIDE USA GYMNASTICS, produced quarterly, fea tures: Competition Reports, Athlete Interviews, product Reviews, Training Camp News, Congress Summaries, Club Tou rs, Coaching Spotlights, New Equipment Demos, Condi tioning & Tra ining Tips, and Parents' Q & A.
GYMNASTICS INTRODUCING A GREAT NEW VIDEO MAGAZINE for gymnasts and fans!
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Fill out the order form and receive the first INSI DE USA GYMNASTICS video fo r the special introductory price of $1 0.00 (plus $4.00 S&H) or subscribe for a full year for only $55.00 (includ ing S&H) . - --
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TECHNIQ UE
Telecommunications
GYMNASTICS MERGES ONID lHE INFORMATION SUPERHIGHWAY Rachele Harless n the past year, the "information superhighway" has grown at a phenomenal pace. Not only has the number of users skyrocketed, but also the services have increased at an unbelievable rate. Is there any gymnastics on this "super highway"? Yes! A veritable wealth of gymnastics information is available at yo ur fingertips, through your home computer with modem. In addition, getting "online" facilitates a direct means of communication to other people who are also online, keeping you in touch with colleagues and others in the world of gymnastics .
I
Finding the electronic resources that yo u w ant is not exactly easy . You can use this index, however, to help you navigate your way to the hot spots of gymnastics information available. Most of these resources are accessed either through the Internet or a
NUTRITIONAL READINESS VIDEO #2444
commercial service. For the Internet resources, there is no fee charged in cOlmection with the resource, but you will still need to find a way onto the Internet, usually through your school, your office, or a commercial" service provider."
USA Gymnastics Online! How to access the resource: Join Delphi. (800) 695-4005. Or, by modem: (800)-365-4636. Press [return] 3-4 times. At the password, type " GYMNASTICS " . Fees: Typically $10 to $23/month, depending on your usage. Connect charges apply during business hours, except if "telnetting" from the Internet. Trial offer: First five hours free. Description: From the Delphi main menu, just type " GR USA " .
PSYCHOLOGICAL READINESS VIDEO #2443
54.95
A video with the healthy athlete in mind . . . featuring Dr. Dan Benardot, USA Gymnastics National Team Nutritionist, and Mary Lou Retton, 1984 Olympic Gold Medalist. For athletes: Your performance is affected by your diet. Learn how and what to eat to excel. Answers your questions about what to eat: most of the time, before exercise, during exercise and after exercise.
54.95
A video with the healthy and happy athlete ri:-""-"'-:---,-,,~ in mind .. .featuring Dr. Joan Duda, USA Gymnastics National Team Sport Psychology Consultant, and Mary Lou Retton, 1984 Olympic Gold Medalist.
___
For athletes: This video sets the stage for better communication between you and your coaches/parents so that your sport experience can be maximized. Learn how
For parents and coaches: This video was designed to educate about proper nutrition and to explain the hazards of eating disorders.
-r----...:...:--I:.~~..!....j athletes stay motivated and confident.
For parents and coaches: Learn how you can \ create an environment that fosters high self esteem and positive body image among young athletes.
March 1995
TECHNIQUE
Telecommunications
USAGO! offers libraries, articles from Technique and USA Gymnastics, press releases, forum discussion, conferences, athlete registration, merchandise ordering, and more. This is the official online service of USA Gymnastics, the national governing body for the sport of gymnastics in the United States.
I
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Even if you are not a member of Delphi, you can send email to the USAG office via Internet email; the address is USGF@delphi . com . In the subject, name the USAG employee or Department you wish to contact, such as "Attn: Women's Program." The USAG sysop delivers email messages daily to the appropriate persons/ departments.
America Online (AOL)
Fees: None (beyond Internet service provider's fees) Description: An email forum with a variety of people (fans, coaches, judges, gymnasts) who discuss gymnastics. Traffic ranges from a to 40 messages per day. Content includes scores; discussion of competitions, technique, rules, and personalities of the sport; interviews; trivia contests; personal anecdotes; etc. Gymn archives and other files (addresses, subscription cards, calendar, etc) can be found at: < f tp : / / f tp. cac . psu . edu / pub / gymn / > . This site can also be accessed by gopher. Also, there is an Gymn additional site for GIFs at: <ftp : / / ftp . netcom . com / pub / ta / talloo / gifs /> . Gymn has WWW pages also, which link to the ftp sites, at <http : // www . rmii . com / -rachele / gymnhome . html> .
How to access the resource: Join AOL. (800) 227-6364 Fees: $9.95/ month for five hours, plus an additional $2.95 for each extra hour. Trial offer: First 10 hours free. Description: AOL has gymnastics in its Grandstand area. Find " Keywords " on the menu and type in "Grandstand " . Then double-click on the "Sports Message Boards " icon, "Other Sports ", "List Topics ", and then finally, "Gymnastics " . After you've navigated this far, reaching the end of the folder to read the most recent messages will still take awhile. From the Grandstand screen, you can also doubleclick on the "Sports News " folder, "More Sports ", and then "Gymnastics " - this will give you a few newswire stories. Additionally, you can access many newspapers and TV networks; for example, the ABC Sports Board has gymnastics items in its "Wide World of Sports Section." Or, you can search the "Data times Sports Section" by keyword" gymna s tics " to find sports news from local papers around the country. AOL provides you with fairly complete Internet access (mail, gopher, Usenet, etc).
NorCal BBS How to access the resource: Dial-up BBS. (Directions below) Fees: None (beyond long distance fees) Description: This BBS is up and running 24 hours a day except when offline for maintenance. Baud: up to 14,400; Nodes: one at (707) 585-7441 . Content includes lots of news from USAG Online! and posts from the Gymn Forum in the message area. Files for download include latest committee minutes from USAG, gymnastics results, and a small but growing collection of GIF's. The sysop (systems operator) is Ben Corr.
Other GIFs How to access the resource: Use ftp or gopher to access the site Fees: None (beyond Internet service provider's fees) Description: More GIFs! <ftp : // ftp . sunet.se / pub / pictures / sports / gymnastics>
Compuserve Information Service (CIS)
Prodigy (*P*)
How to access the resource: Join Compuserve. (800) 848-8199
How to access the resource: Join Prodigy. (800)-PRODIGY
Fees: The basic fee is $9.95/month, but many of the gymnasticsrelated areas are" extras" beyond this fee that add up quickly . Its nickname of "CI$ " is not an accident!
Fees: Plans are either $9.95 or $14.95/month, but the gymnastics area is not covered in the monthly fee . Your time in the gymnastics area is charged at $2.95/ hr.
Description: Compuserve does not have any area dedicated to gymnastics. Some infreq uent discussion happens in the Sports Forum (GO FANS) . Occasionally, GIFs are distributed on the Reuters Wire. Compuserve offers an "Executive News Service" (GO ENS) which can be used to "clip" wire stories based on key words you provide; "gymnas t *" works best. However, ENS is $15 per hour. Sports Illustrated is online with Compuserve (GO SIMAGAZINE). Several "libraries" have gymnasticsGIFs: GO ARCHIVES (Sports/Fitness/), GO CORNER (People & Portraits), GO GALLERY (Wisconsin Hist. SOc.), GO QPICS (DTP & Clipart, People & Portraits), GO WPUSER (Present' ns / G ra phics /) . Com puserve offers In ternet mail (bu t a fee is charged for each msg) and ftp.
Description: To navigate to the gymnastics area: Press J (For JUMP); then "Sports BB "; then there are graphics on screen to direct you to the correct topic and subject headings. Go to SELECT TOPIC and choose GYMNASTICS . Then go to the line marked READ SELECTED NOTES. * p* then gives a list of the notes and from which the users picks the ones to read. Material on the forum is exclusively women's gymnastics, and has a strong collegiate audience.
Gymn How to access the reso urce: Send an email to 1 i s t s e r v @psuvm . psu . edu, and in the body (NOT the subject) of the m essage, type "SUB GYMN-L<First Name> <Last Name> ." Also, use ftp, gopher, or WWW to access the archives.
Usenet How to access the resource: Use your favorite news reader to go the specified groups Fees: None (beyond Internet service provider's fees) Description: Several newsgroups have infrequent gymnastics dis cussion, but there is not one that is dedicated to gymnastics. Newsgroups carrying occasional gymnastics discussion include rec . sport.olympics, rec . sport . misc, and clari . sports.olympic .
March 1995 TECHNIQUE
Telecommunications
WWW sites H ow to access the resource: use the Wo rld Wide Web on Internet. Popular browsers include N CSA Mosaic and Netscap e.
Additionally, there is an Olympic Games FAO tha t ca n be found at: <http//www . eis.ohio-state.e d u / hypertext / faq / usenet / 1996-o1ympies-faq/fa q.html >
Fees: None (beyond Internet service provider's fees)
Gymn:
Descrip tion:
<http : / / www . rmii. eom/-raehele/ gymnhome . html>
1994 Asian Games: <http: // www . hiroshima-eu.ae . jp / C/ ASIA / index . html>
European Yout h Olympic Days: <http : //www . bath . ae . uk / -exxdms /eyod95.html>
1994 Commonwealth Games: <http : // www.eg94 . freenet . vieto ria.be . ea / v ifa.html>
Lisa's gymnastics archive: <http : // humper . student . prineeton . edu : 80 / -leozzens/>
1994 Goodwill Games: <http : //www . eom/ goodwill / index.html >
Trampolining: <http : //e ste.darmstadt.gmd . de : 5000 : 5000/ mise / tramp / >
1994 Goodwill Games (St. Petersburg server): <http : // www.spb . su /goodw ill / index . html>
1996 Olympic Games (Mindspring server): <http : / / www.mindspring.eom /- royal / olymp i e . html>
1996 Olympic Games (Georgia Tech server): <http: // www . gateeh . edu / 3020 / o1ympies / olymproj / intro.html>
Please note that the inlormation in this article changes Irequently due to ongoing exponential growth 01 online services and the Internet. To retrieve the latest version 01 this article, use Itp, gopher, or WWW to download it Irom ftp . eae . psu . edu / pub / gymn/Resourees / Eleetronie.
Ms. Harless is a computer consultant lor BSG Corporation in Houston, Texas. She is also the lorum manager lor Gymn. She invites readers to send her email at r aehele@rmii . eom (Internet) or RACHELE (USA Gymnastics Online!) with comments, suggestions, and/or additions to this list al resources.
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JOIN USA GYMNASTICS ONLINE! USA GYMNASTICS has joined wi th DELPHI in a great new partnership. USA Gymnastics Online! is the new DELPHI Custom Service offering you the world of gymnastics through your computer and modem .
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In addition to USA Gymnastics Online!, you can access DELPHI itself, and explore the Internet. Join USA Gymnastics Online! now and get 5 hours of evening or weekend access to tryout the Intern et for free!
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Use DELPHI's Internet mail to exchange messages with over 10 million people at universities, companies and other on lin e services such as CompuServe and MCI Mail. Download programs and files using FTP or connect in real-time to other networks using Telnet! It's all yours when you "hook up" to USA Gymnastics Online and Delphi. It's easy to sign up, and even easier to get online once you' ve signed up, through more than 600 local access telephone numbers nationwide . Explore it all from the comfort of your own computer. Get USA Gymnastics Online! and access to DELPHI and The Internet. You'l l be amazed by what you discover!
5-HOUR FREE TRIAL! Dial By Modem 1-800-365-4636 Press Return 3 or 4 times At Password, enter GYMNASTICS Free tim e must be used on evenings and/or weekends Some restrictions apply. Complete deta il s are provided during the toll-free registration.
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41ELPHf Qu estions? Call 1-800-695-4005. USA Gymnastics' online address for electron ic mail is USGF .
Women's Program
IDPs REpORT Gary Warren times we are asked "who is a TOP athlete?" The most simplest answer is to say" a TOP athlete is any female gymnast between the ages of 6 and 11 years of age." The age determining date is December 31st of the testing year. The gymnast must also be 6 years old by the time of Regional testing. At the recent National TOP Training Camp that was held in Tulsa, Oklahoma, December 1-4, 1994, we did a survey of the 9-11 year old National TOP Training Team. Such questions as "how many years have you been in gymnastics and what level of competition will you be in this year?" were asked of the 74 athletes in attendance. Keeping in mind that the average age of the athletes at the camp was 10 years of age, below are the results of the survey:
.A 9
1995 National TOP Calendar
Number of Years in Gymnastics:
Response: Average =5.46 years
2 5
3 10
4 9
13
6 13
7 7
8&up 17
30
2 22
3 17
4 4
5 2
6 0
7&up 0
8
19
3 28
4 14
5 5
6 0
7&up 0
Number of Gym Clubs During That Time: 1
Response: Average =2.04 clubs Number of Years in Competition:
Response: Average =2.85 years
Level of Competition in 1994 Season: 5
Response: Average =Level 8.49
0
6 7
7 2
8 24
9 30
10 11
Elite 0
March 1995
Revisions to the TOP Manual available. Contact USA Gymnastics Merchandise Deportment for information: 1-800-4-USA-GYM.
June I-July 31 Region I June 10 July 1 Region II June 17 Region III Region IV June 2 June 10 June 10 June 17 June 24 July 15 Region V June 3 Region VI Region VII July 15 July 2 Region VIII
Regional TOP Testing at various sites: Phoenix, AZ-Sunrays Southern California area Puyallup, WA-Puget Sound Gymnastics Dotes and Times to be determined lake Owen, WI-lake Owen Milwaukee, WI-Saito Gymnastics Lincoln, NE-Capitol City Gymnastics St. louis, MO-Team Central Gymnastics long lake, MN-North Shore Gymnastics Forgo, NO-Dakota Flyers Gymnastics Cincinnati, OH-Queen City Gymnastics Dotes and Times to be determined Rockville, MD-Marvateens Birmingham, Al-Mauntain Brook Gymnastics
If you are interested in hosting a Regional TOP Testing, contact either your Elite Program Chairman or your Regional TOP Coordinator. (see list on next page) Notional TOP Testing (site to be determined) October 19路22 December 7路10
March 1995 TECHNIQUE
Notional TOP Training Camp (Tulsa Oklahoma!
Women's Program
REGIONAL TOP CONTACTS: Regional Elite Chairman and TOP Directors:
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9-11 YEAR OLD 1994 NATIONAL
Region I
Elite CommitteeJulie Knight (714) 773-2778 TOP DirectorDavid McCeary (916) 383-1778
Region II
Elite CommitteeBrad Loan (206) 845-0910
Region III
Elite CommitteeKristi Krafft (918) 664-1496 TOP DirectorScott Crouse (817) 738-0688
Region IV
Elite CommitteeMike Hunger (612) 421-3046 TOP DirectorDebbie Cusimano (314) 291-5436
Region V
Elite CommitteeMary Lee Tracy (513) 860-3082 TOP DirectorMike Casey (708) 393-6693
Region VI
Elite CommitteeByron Knox (203) 271-0279 TOP DirectorJay Villegas (401) 884-2830
Region VII
Elite CommitteeGary Anderson (301) 468-9181
Region VIII
Elite CommitteeTIm Rand (305) 972-4947 TOP DirectorJames Linderholm (205) 883-0566
TOP TRAINING TEAM Lindsay Aagre, Wheaton, NJ Crystol Atkinson, La Mesa, CA Lindsay Bond, Southfield, MI Devan Brockington, Allentown, PA Cheyenne Brooks, Fredericksburg, VA Sarah Brown, Fredericksburg, VA Jadyn Burke, Niles, OH Kaitlyn Busse, Waukesha, WI Ilona Nickie Bykhovsky, San Jose, CA Danielle Clarke, Kinnolon, NJ Rachel Colon, Brightwaters, NY Amanda Cory, Holt, MI Janae Cox, Otisco, IN Elizabeth Crump, Ft. Worth, TX Porscha Dobson, Roselle, NJ Stevie Fanning, Phoenix, AZ Whitney Ferguson, Cincinnati, OH Sarah Get, Rockville, MD Katie Gothie, West Chester, PA Jennifer Gray, Irwin, PA lindsay Gregoricka, Owosso, MI Micha Gross, Raleigh, NC Jessica Guyer, Worthingotn, OH Nicole Hameister, Lynwood, IL Kimberly Harris, Potomac, MD
Michelillg, Colonia, NJ Courtney Jackson, Hamilton, OH Fallon Jordan, West Grove, PA Shelby Kanale, Oklahoma City, OK Cory Karlesky, Chesapeake Beach, MD Ashley Kella, Little Rock, AR Ashley Kelly, Tulsa, OK Jenna Kelly, Oconomowoc, WI Candace King, Visalia, CA Ashley Kirouac, Meriden, CT Christina Knox, Milldale, CT Aimee little, Fredericksburg, VA Samantha Loggins, Staten Island, NY Marie Lucas, Mililani, HI Samantha Lutz, Grove City, OH Brittney Malinowski, New Castle, PA Brooke Marsteller, Schnecksville, PA Amber Melvin, Cincinnati, OH Ashley Miles, San Antonio, TX Ashley Miller, Brodheadsville, PA Kathleen Murphy, Hilliard, OH Laura Nadramia, St. James, NY Jacqueline Nguyen, Menlo Park, CA Bethany Nickoloff, Fairport , NY Lauren Okray, Sterling Heights, MI
Jessica Patterson, Westfield, NJ Tiffany Peterson, Pensacola, FL Kristin Riffanacht, Cheshire, CT Hanna Rodli, Huntingdon, PA Amanda Rowell, Trabuco Canyon, CA Sarrie Rubin, Raleigh, NC Leah Sakhitab, Rochester, MN Jaime Schell, Gaithersberg, MD Tasha Schwikert, Las Vegas, NV Kristi Skowronski, Fairfield, NJ Jennifer Sloman, Edmond, OK Rebekah Steren, Bountiful, UT Jamie Stilwell , Harrison City, PA Jackie Summers, Irvine, CA Glyn Sweets, Seal Beach, CA lisa Sze, Springfield, NJ Orley Szmuch, Phoenix, AZ Casandra Tressler, Mt. Lake Park, MD Magan Trimble, Coatesville, PA Blair Uniack, Cincinnati, OH Tiffany Van Dusen, Middletown, NJ Jadyn Walters, Jeannette, PA Megan Wozniak, Pittsburgh, PA Sarah Yockel, Syracuse, NY Christine Zepf, Cincinnati, OH Heather Zito, Leonard, NJ
March 1995 TECHNIQUE
USA Gymnastics National TOP Coordinator
Gary Warren (317) 237-5050
Coaching
COAClllNG AND STRESS-
Howm
AVOID BURNOUT
Because the cumulative effects of stress can lead to burnout, ulcers, or even heart attacks, coaches must learn to detect their own vulnerability and figure out how to lessen the impact of an inherently stressfu l job.
Stress affects more than just you Reducing your stress level has implications beyond better physical and emotional h ealth for you. When you verbally attack others and dwell on the negative, your athletes (and their p erformances) suffer as well. "Th ey become unsure of you, afraid to make a mistake, and may lose their confidence," Pastore says. "And family members, significant oth ers, and co-workers may also suffer the backlash of your stress." To help with the difficult task of self assessment, participants in the ASEP Coaching Principles Course take a short quiz (p. 30 in the clinic Study Guide) that h elps rate their ability to cope with stress. Dr. Pastore thinks the exercise" is excellent because it helps coaches see if they're emotionally exh austed, feeling s tress, and on their way to burnout. "
Dawn Roselund Reprinted by permission from Coaches ' Chalk Talk, from the American Sport Edu cation Program, Winter 1994.
Are you experiencing any or all of the following symptoms?
If you score low on this quiz (or if yo u just know yo u are stressed out), Pastore recommends a two -s tep approach.
a . exhaustion
Evaluate your lifestyle
b. frequent headaches
"You have to start with yourself," Pastore explains, "and identify w here yo u can make changes that will help you cope more effectively ." Because s tres s does affec t the body, Pas tor e e nc o ur ages coaches to take better care of thems e l ves physically and emotionally.
c. s tomach problems
1. troubl e sleeping
Do the following statements often describe your state of mind? a . I feel overburdened. b. I get frustrated easily. c. I want to yell and scream at my athletes over minor things. d . I couldn't care less about oth ers' feelings. "These are just som e of the ways stress negatively affects both body and mind," says Donna Pastore, Ph.D., assistant professor in the School of H ealth, Physical Education, and Recreation at Ohio State University. If you can truthfully answer yes to these questions (or even parts of them) , it may be time to try n ew ways to cope with stress. Although natural and p art of everyone's life, s tress is d ealt with more effectively by some than by oth ers. Coaches endure constant pressure. They must: maintain a respectable win/ loss record; undergo scrutiny from parents, media and administrators;
Exercise regularly. "Take time to exercise each d ay, and alternate your activities." Try a power nap. "Close your eyes for 20 minutes and rejuvenate-it works!" Eat healthily. "Try to sn ack better (fruit vs. candy), and minimize alcohol and caffeine." Get more sleep. "Six to eight h ours a night can make a big difference ."
and som ehow balance a personal life.
Put yo ur priorities in ord er. "Realize that you can't get it all done in one day. Set your priorities for each day and spend time on those tasks."
Because the cumulative effects of stress can lead to
Develop a hobby. "Think back to w hat you enjoyed mos t w h en yo u were younger (biking, movies, etc.), and put it back in your life."
burnout, ulcers, or even heart attacks, coaches
Reward yourself every day. " It doesn't have to be anything big, but it lets you know you d eserve good things."
must learn to detect their own vulnerability and
Try relaxation techniques . Progressive relaxa tion of muscle gro ups and deep breathing are two methods . "Stop and take five deep breaths-you'll be amazed how good you fee l af terwards."
teach classes or h old an o ther job;
figure out how to lessen the impact of an inherently stressful job.
March 1995 TECHNIQ UE
tt "
i~
11
Mood Cr~p Tee In black, with an abstract design in dark plum and royal purple on the front. A USA Gymnastics abstract print appears on the back in coordinating colors. Sizes: SM, MED, LG.
Dr. Pastore has three overriding suggestions for every coach-not just those feeling the effects of stress. "First, take time out, even if it's just for a few hours on the weekend. Second, enjoy the successful aspects of your program other than the win/loss record, such as your athletes' academic performances. But most importan( keep a sense of humor!"
#41601-49 $15.00
Mood Tee 100% cotton abstract print tee in white. A bDld USA Gymnastics design appears on the back. Sizes: SM, MED, LG. #4 1606-50 $16.00
(not pictured) Bra Top The basic racer back bra top in a beautilul dark plum cDlor that cDmplements almost everything in the ladies spring collection. Made in a cattani lycra blend with a frDnt liner. Sizes: SM, MED, LG.
merchandise
USE ORDER FORM ON
#2 1801 -D37 $20.00
Mood Wind Jac:l.el Made 01 100% crinkled nylon talleta, this splashy jacket is highlighted with solid cDlor accents in the altered mODd black backgrDund with dark plum trim. Sizes: SM, MED, LG.
O R C ALL
Keep current in your sport. "When coaches attend conferences and learn a _.'..,:... . new technique or strategy, it can be very exciting for them."
#II100-D94 $48.00
Evaluate your coaching style Once you' ve begun making changes in your own life, you can start examining yourself as a coach. Ask yourself, "How am I interacting with the athletes? With the assistants? With the administrators, media, or parents? What's working and what's not? How and where can I make changes?" Delegate. When additional responsibilities come up, determine if they are necessary for you to deal with. If possible, assign the task to an assistant, student manager, or interested parent. Identify assistants' areas of strength, and use them to aid the team. "Too often we try to do it all ourselves," Pastore says. Elicit support. "Knowing you're supported by administration and parents is critical," Pastore says, "but you won't know you have it until you involve them." Look at winning and losing differently. "Take the first loss of the season," Pastore says. "It's always a stressful situation. Coaches with healthy attitudes toward winning and losing would view this loss as a learning experience and regroup in practices. But coaches with less healthy views can only see it as negative, placing additional pressure on themselves and their athletes in upcoming games. " At times, even Dr. Pastore's suggestions don't help; stress has taken the fun out of coaching. At this point, Dr. Pastore suggests that coaches should consider quitting coaching. "If you're not looking forward to the start of the season after some time off, then you need to reevaluate."
USA
GYMNASTICS
l=Iaabdk ~
-
Dr. Pastore has three overriding suggestions for every coachnot just those feeling the effects of stress. "First, take time out, even if it' s just for a few hours on the weekend. Second, enjoy thf successful aspects of your program other than the win/loss record, such as your athletes' academic performances. But most important, keep a sense of humor! " Enjoying yourself and your athletes can be a powerful insulator against coaching-related stress.
USAG Membership
c. The gymnastics club has a fully signed Athlete Membership Agreement on file at the club.
·ATHLETE
Membership costs:
MEMBERSHIP Dave Moskovitz,
Director of Membership
Athlete Membership Fee: $35 Athlete Membership Benefits: 1. Right to appear in any USA Gymnastics Sanctioned Event for which the Athlete Member is qualified. 2. Athlete membership Card showing proof of membership. 3. Complimentary copies of USA Gymnastics magazine which are issued following membership start date through July 31, 1995 (end of season). 4. Insurance coverages of up to $50,000 Secondary Accident Insurance, $500 deductible, if the following conditions are met: a. Injury must occur during a USA Gymnastics Sanctioned Event. b. Accident Report must be filed by the coach, trainer or other attendant immediately following any injury preventing the gymnast from full activity for 24 hours or more, whether or not immediate medical attention is given. (Meet Directors have these forms available at Sanctioned Events.)
Insurance Liability Sport Participant Accident Catastrophic Medical Total
9.75 6.98 3.40 $20.13
Member Card Card Printing Mailing Total
0.15 0.32 $0.47
Registration Form Form Printing Mailing (to clubs) Total
0.01 0.05 $0.06
Magazine Printing Production Mailing Total x 5 (ave .)
1.13 0.13 0.17 $7.15
Rebates State Region Total
1.25 1.25 $2.50
Administration Staff, operations Grand Total
$4.69 $35.00
Inquiries regarding membership in USA Gymnastics should be forwarded to: USA Gymnastics Membership 201 South Capitol Avenue, Suite 300 Indianapolis, Indiana 46225 1-800-345-4719 317-237-5066
INSURANCE: CATASTROPHIC
LEGEND
10% ADMIN ISTRATION
137, INSURANCE: PARTICIPANT ACCIDENT
20%
MAGAZINE
20%
CARDS/FORMS
27,
March 1995 TECHNIQUE
• • • • • •
INSURANCE: CAfASTROPHIC INSURANCE: PARTICIPANT ACCIDENT INSURANCE: LIABILITY CARDS/FORMS MAGAZINE REBATES ADMINISTRATION
., 9
.A 13
Preschool
PDP I
Program Philosophy
PRESCHOOL ACCI{EDITATION:
" AD HOC
.A 14
COMMITTEE REPORT
________________________
~
Jennifer Gallahue Lee
Educational Development Coordinator
The purpose of this program is to provide preschool instructors with the necessary education to properly teach preschool gymnastics and/ or movement education classes. It offers instructors the education to provide the children with a safe and positive atmosphere in gymnastics, a healthy head start to lifetime fitness, a solid foundation for other fitness activities, and the ability learn through movement. Since the preschool years are a very critical part of a child's development in many areas relative to both fundamental skills and life skills (i.e., sport skills, self esteem, body awareness), this program will playa very important role in our grassroots coaching development program. The program is designed to meet the needs of the preschool gymnastics instructor . The program will offer the necessary tools for success in the preschool class environment. Areas of particular concern are, developmentally appropriate activities, lesson planning, teaching methodology, spotting, and safety. Other areas that will be covered include, opportunities for locomotor (i.e., walk, run, skip, jump), manipulative (i.e. catch, throw), and balancing skills. The program will also provide the gymnastics professional with additional credentials as well as assist in the growth of his or her career. The accreditation program will increase their knowledge of preschool-age children as well as enhance the instructors creditability as a preschool instructor.
Program Goals Enhance the status of preschool (gymnastics) programs in gymnastics clubs, YMCA's, daycare's, etc. Establish requirements for accreditation to help identify competent preschool instructors. SA Gymnastics has broadened the definition of gymnastics to encompass not only men's and women's artistic and rhythmic gymnastics, but also activities that encourage movement skills. These activities include preschool gymnastics, developmental gyrrmastics, aerobics, cheerleading, tumbling, and other movement based activities.
U
Due to requests from membership and the growing numbers of preschool classes, preschool gymnastics is the first area the Safety and Education Department will address. The preschool years are the foundation for lifelong skill acquisition and, therefore, we should turn our attention to the coaching education of our preschool gymnastics instructors. A Preschool Ad hoc Committee was appointed to develop a preschool instructor accreditation program in conjunction with USA Gymnastics' Professional Development Program (PDP) . The committee members appointed include: Tracey Callahan Molnar, Downers Grove, Ill.; Barbara Davis, Stroudsburg, Pa.; Patti Komara, Dyer, Ind.; Jeff Lulla, Burbank, Calif.; and Sharon Scherr, Glendale, Wis. The first committee meeting was conducted January 20-22 in Elk Grove, Ill. The committee explored the possibilities of workshop components and textbook content for the PDP preschool program. The members believe that offering a workshop will be the mos t affec tive way to educate preschool gymnas tics instructors, because it provides a structure where the participants have a chance for discussion, classroom interaction, and practical application. During the meeting, the committee developed a draft of the program philosophy, goals, as well as workshop topics. March 1995
Provide appropriate information regarding preschool gymnastics instruction. Standardize preschool gymnastics instruction throughout the United States. Provide resources, instructional materials, and assistance for all levels of preschool instruction.
Workshop Topics There are a variety of topics that will be covered in the PDP preschool accreditation program. Among the topics that will be incorporated into the program are: skill development; safety concerns; class management; effective teaching concepts; developmental stages; lesson plamung; developmentally appropriate activities; progressions; fitness awareness; music selection and integration; having fun in class; and much more.
Summary It has become increasingly clear that grassroots coaching needs attention and change. With the implementation of the preschool instructor accreditation program, we will be able to provide preschool age children with quality gymnastics instruction that will act as a stepping stone to developmental gymnastics. The benefits of a successful program in the sport of gymnastics and to youn children would have tremendous affect on movement education throughout the United States.
As this program continues to develop, we always welcome your input and assistance to ensure that this program fulfills a critical need . TECHNIQUE
Gymnaestrada
GYMNAESTRADA DELEGATION PREPARING FOR BERLIN 9.-15. ebruary 28th was the deadline for submitting official entries for the 1995 World Gymnaesh'ada in Berlin, Germany. For the first time, USA Gynmastics will be sending a full delegation to this exciting event that is conducted every four years by the FIG. We are excited that we have reached our goal of300 participants in 1995! The groups, ~ anging in age from4 to 77, include: (groups listed by: Club, City, State, Group Leader, No. of participants) Fallbrook Gymnastics Club, Fallbrook, Calif., Dean and Debbie Capelotti, 40 Maverick Gymnastics Club, Inc., Scott Depot, W. Va., Barbara Taylor, 89 McKeon School of Dance and Gymnastics, Wrentham, Mass., Peter and Trish Cacciapaglia, 140 Milwaukee Turners, Milwaukee, Wis., Jim Radke, 8 Rhythmic Edge, Carmel, Ind., Paula Hilliker, 10 Sokol Karel Havlicek Borocsky, Ennis, Texas, Lillian Laznovsky, 13 The 1995 Gymnaestrada will be conducted in Berlin, Jul y 9-15 . The delegation's travel arrangements are being handled by Kermit and Jean Davis from International Sports Exchange (ISE). The groups had several options for accommodations-some will be housed in hotels and others will utilize" communal" housing in local schools ISE and USAG have included in a tour package that will include international transportation, lodging, an all-event credential, all local transportation, and more! The USA delegation will be able to participate in a wide range of activities. These include:
Steve Whitlock and Jennifer Gallahue Lee
The entire USA delegation will participate in the the Opening Ceremonies which will be held in the 75,600 seat Olympic Stadium. All together, there will be nearly 30,000 people included in the opening parade of participants!
egation will participate in a new FIG General Gymnastics Instructor's Course. Other coaches/ instructors will be able to get new ideas and information by attending the Instructor's Forum sessions that will cover a wide range of General Gymnastics activities and subjects.
Group Performances
Other Fun
Opening Ceremonies
Each club will perform two IS-minute performances of their own specially choreographed routines. These performances are conducted in 10 different halls, six hours per day, for six days! Some of the themes selected b y USA Clubs include patriotic, Can-can, Oklahoma, Wisconsin, and energy explosion. The performances will feature a variety of movement styles including ballet, tap, artistic and rhythmic gymnastics, tumbling, lyrical jazz, and even clogging.
FIG Gala The FIG conducts a special multi-country three-performance show that will utilize participants from33 countries. Selected members of the USA Gymnastics delegation will perform in three segments of this special feature .
Touring, sightseeing in Berlin, associated cultural events, the Gynmaestrada Mile which offers something for everyone, and German food are among the activities that the USA Gynmastics Delegation will enjoy.
General Gymnastics GeneraT Gynmastics is a non-competitive activity for all ages and all ability levels. Groups perform exhibition routines that use elements from artistic gymnastics, rhythmic gynmastics, educational gynmastics, aerobics, dance, jazz-dance, folk dance, mini-trampoline, and much more! In October 1995, USAG will conduct the third annual National Gynmastics Showcase for groups interested in this exciting form of non-competitive gymnastics. Details about the 1995 USA Gynmastics Showcase will be announced in the next issue of Technique magazine.
National Evening Performances Selected members from the USA Delegation will join with Clubs from other English speaking countries, Great Britain, Canada, and Australia to give a two-hour combined evening performance. Germany, Japan, South Africa, Scandinavia, Brazil, Estonia, Lithuania, Italy, Spain, Switzerland, Portugal, Latvia, and Chechenien/ Slovakia will also conduct their own National Evening performances .
Coaches Education The FIG always provides several educational offerings during the Gymnaestrada. Four members of the USA DelMarch 1995 TECHNIQUE
JOIN THE FUN' ( GYMNASTICS ~NDO~!~D~R GENERAL GYMNASTICS S SA CLUB OR GROUP~OWCASE FOR YOUR If you Would 1ik General G . e more inIor . nastics ShYmnastics, USAGNatimation on 1 owcases anal Gy b;~s~Write to/eru;:r ~~~nU1aestradrr;,YllU1astics national Offi::e~ Lee at the
Coaches Education
GRANDPARENTING ApPLICATION Nome _ _ _ _ _ _ _ _ __ __ __
GYMNASTICS I
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COACHES EDUCATION
SS# _ _ _ __
Address _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ Zip _ _ _ _ _ _ __
City _ _ _ _ __
Stote _ _ __
Phone (doy} _ _ _ _ _ _ _ _ _ _ __
(night} _ _ _ _ _ _ _ _ _ _ _ _ __
Birthdate / / Safety Certification: PDP Level II Accreditation: ASEP Sport Science Course: Pleose select:
USAG Professionol No. _ _ _ _ _ _ _ _ __
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No No No O Mens
Age D Yes D Yes D Yes o Womens
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Rhythmic
Educational Background Inst
Grad Yr.
School/College/University
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Major Area
HS
Univ. Grad.
Coaching!Administration Experience From
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Employer
Position Description
# of Athletes/Boys or Girls
Other
Team Coaching Year
" , U p o n completion of this form send to: _ USA Gymnastics • . . 201 S. CapHoi Ave. Suite 300
Indianapolis, IN 46225
Level
Additional Information (certifications, courses completed, additional experience, etc.) Ipleose print or typel
PDP
1395
March 1995 TECHNIQUE
(nol piclured)
No Mer.:y Tee 100% cotton lee wilh a bold ' Oul of My Way" USA Gymnastics ~raphic on Ihe back. Sizes: M, L, XL
.....
US~ Gytnnasti"s Hooded
Crew The new USA Gymnastics ~raphic appears fuUy embroidered on the front of the hooded fleece sweatshirts. Sizes: S, M, L, XL
~"
#41600-T50 (While) #4 1600-T19 (Navy) $15_00
#6611 J.T19 (Navy) #66111-40 (Ash) #66111-T14 (Dark Green) $50.00
Jersey Shorts
SHIPPINlHlrders are prepared for shipmenl wilhin 24 hours via U.P.S. Delays will be nolified in wriling or by lelephone. INTERNATIONAL SHIPMENTSInternational orders are sent airmail and chargedan addilional $5 hondling fee. Cerlain reslridions apply_ All appli,able duties and la.es will be paid by Ihe package reripienl. International orders must be paid in U.S. funds. RETURNS AND EXCHANGES-Ify .. are nol ,omplelely satisfied wilh IBI ilem, please endose a note slating the reason for your relurn. Plea.. ship your parkage prepaid IBId insured 10: USA GymnastiuMerchancSse Returns, 1036 N. Capilol Avenue, Suile E-235, Indianapons, IN 46204. We will uedil your original mel hod of paymenl, Oldulong denvery marges.
100% cotton jersey shorls with a 6.5" inseam. Sizes: S, M, L, XL #49326-40 (Ash Grey) #49326-T14 (Dark Green) $22_00
, Sizes: M, L, XL #41601-50 (While) #41601-T19 (Navy) $20.00
Basi" Polo The basic white polo in 100% cotton with Ihree buttons and a drop tail hem. Sizes: S, M, L, XL
100% colton canvas jacket wilh tipped ribbed coUar, culfs and waislband. USA Gymnastics has customized this jackel for our ~nastics enlhusiasls. Sizes: S, M, L, XL #11100-T19 $60_00
#49461-50 $30.00
•
merchandise
USA GYMNASTICS ORDER FORM
I I I I I
NAME _ _ _ _ __ __ _ _ _ _ _ _ _ _ _
ADDRESS _ _ __
_ _ _ __ _ __ __
CITY _ _ _ _ _ _ _ __ __ __
(lUB GYMNASTICS M£MBElS HIP #
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Exp. DATE:
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ITEM #
PnONE _ _ __
_ _ _ _ _ _ _ _ __ __ __
SIZE
DESCRIPTION
SIGN ATURE: _ _ _ _ _ _ _ _ _ _ __
QUANTITY
PRICE
TOTAL
Basic fleece sweatpanl in ash ~rey or navy. With pockets and drawstrin~ waist. Sizes: S, M, L, XL #69414-40 (Ash Grey) #69414-T19 (Navy) $35.00
SEND ORDERS AND MAKE CHECKS PAYABLE TO:
SUBTOTAL
USA GYMNASTICS MERCHANOlSE DEPT_ SHIPPING & HANDLING: Omi'iSl>.l~DUSml.OO PO Box 5562, INDIANAPOLIS, IN 46255-5562 St,SI).Ol·SWAOOSS,SW.OI·SIOOAOOS6,OiUS100.01JJiDS9 1-800-4-USA-GYM INDIANA RESIDENTS ADD S% SALES TAX
USA
TOTAL AMOUNT PAYABLE 1395
GYMNASTICS L _________________
~
USA Gymnastics
opportunity to see the latest and the best in equipment, apparel, and services.
1 995 COCA-COLA NATIONAL CHAMPIONSHIPS
I
"
i~ 18
1995 CONGRESS USA GYMNASTICS
THE FACTS Host City: New Orleans, LA Congress Dates:
Pre-Congress Sessions • August 16 Congress Sessions • August 17-1 9 Post Congress Sessions • August 20 Coca-Cola Nationa l Championships Dates • August 16-19
CONGRESS HOTEL The New Orleans Hilton Riverside and Towers Poydras at the Mississippi River New Orleans, LA 70 140
RATES AND REGISTRATION DATES This information w ill be announced later
CONGRESS PRESENTATIONS The b iggest and the best! Watch Technique for more specific information on the Congress schedule, presenters, and topiCS.
JUDGES TRAINING AND THE CODE OF POINTS Sessions w ill be conducted to assist both judges and coaches in understanding and applying the Code of
Points. Explanatory and practice sessions wi ll be o ffered.
CLUB BUSINESS Experts and entrepreneurs w ill be available to assist gym club owners in a w ide range of business offerings. The focus will be on utilizing new techniques to make your business more efficient and profitable.
TECHNIQUE AND SPORT SCIENCE SESSIONS Informative sessions w ill be offered for coaches at all levels-beginner, intermediate, advanced, and elite .
PREsCHOOL/ DEVELOPMENTAL Once again, a full program w ill be offered in these important areas featuring outstanding movement education specialists.
PROFESSIONAL DEVELOPMENT The PDP program will be offered at all completed levels: PDP I and II. The ASEP Coaching Principles course will be conducted as a preand post-Congress session. The new preschool accreditation program will be introduced at the 1995 Congress.
EXHIBITION HALL The Exhib it Ha ll w ill provide Congress participants with the March 1995
Congress attendees w ill be able to enjoy one of the most important competitions of the 1995 season -the Coca-Cola U.S. Championships for men and women will be held in the New Orleans Superdome. Information on session times and ticket prices will be announced in a later issue of Technique.
HOST HOTEL INFORMATION The New Orleans Hilton Riverside and Towers has the perfect location, right on the banks of the mighty Mississippi River, in the center of scenic New Orleans. The Hilton is in the heart of the central business district, and only a short stroll a way from some of the best jazz. food. shopping, and sight seeing that New Orleans has to offer. Visit the Riverwalk Marketplace, a dazzling array of shops and boutiques which shares the riverfront with the hotel, or c atch a ride on the Paddlewheeler Creole Queen orthe Riverboat Cajun Queen. Walk or ride the Riverfront Streetcar to the city's brand new Aquarium of the Americas. Just a few blocks away, of course, you can visit the historic and charming French Quarter which is brimming with things to do and see. You'll never be far from the action.
HOST HOTEL RESTAURANTS, LOUNGES, AND CLUBS Le Cafe Bromeliad features superb lunch buffets. Friday nig ht is the Cajun seafood buffet and on Sunday, a Champagne jazz brunch. The French Garden Bar is located in the su nlit atrium amid lush g reenery . Meet, unw ind, catc h the news o n TV while you enjoy t he beverages and snacks. Open daily, 10 a.m.-2 a.m. TECHNIQUE
Kabby's offers the freshest local seafood and a fantastic river view through the 200foot glass wall. Every Sunday between 10 a.m.-2:30 p.m" Kabby 's presents a beautiful seafood brunch. It's a seafood lovers delight -pirogues filled w ith boiled shrimp, chilled oysters on the halfshell and soft shell crabs piled high, Jambalaya, Seafood Newburg, Seafood Lasagna, omelets made to order and much more! Dinner is served 6-11 p.m. Kabby's Lounge is open Monday through Su nday 10 a.m.-midnight. Horizons, one of the hottest new jazz clubs in New Orleans issituated atop the Hilton overlooking the greatCrescentCity and the Mississippi River. Pete's is the showcase for the "The King of New Orleans Jazz," Pete Fountain, where he performs five nights each week. The English Bar offers intimate atmosphere perfect for business or personal conversation. Street Car Desires, located just inside the front entrance, is the perfect spot to get a wide variety of cold drinks in "Go Cups " so you can stay cool as you walk around New Orleans.
EXERCISE YOUR OPTIONS The New Orleans Hilton offers one of the finest health and recreations facilities right under their own roof. The Hilton Rivercenter Racquet and Health Club features indoor and outdoor tennis courts, racquetball courts, and tw o squash courts. Or you can get your workout with a one-onone basketball game, a session in the weight room, or laps around their jogging track. They a lso have Lifecycles, Stairmasters, and a row ing machine. Other features incl ude saunas, whir lpools , steam rooms, complete locker facilities, daily exercise and aerobic classes, or you may enjoy a relaxing massage or a session in the tanning salon.
USA GYMNASTICS
EDUCATIONAL PUBLICATIONS
CHEVRONS Green. Recognition award for Class VII. 25 in a pack.
#71
White. Recognition award for (lass VI. 25 in a pack.
#72
To order any of ,hese publica,ions, use the
#73
#74
1 ·800·4·USA·GYM.
#75
• A four-level program for boys' classes meeting one-hour per week. Prepares the student for participation in the 1.0. program.
#51
57.50
aSAP VIDEO ( -.-/ emonstration of all of the skills. #52 529.95 BSAP PATCH 51.00 each
BSAP WALL CHART Use this to keep track of the students' progress.
# 54
53.00
BSAP REPORT CARD Maintain an individual record of each student's progress. 25 in a pack.
#55
53.00
BSAP ACHIEVEMENT CERTIFICATE 25 in a pack.
#56
53.00
Olympic Development Program-ODP ODP BOOKLET Skill descriptions and skill testing materials.
#60
57.50
ODP VIDEO {
"----'
(omplete demonstration.
#61
Awarded for 90% skill attainment or higher. 25 in a pack.
529.95
score
55.00
Awa;ded for 80-89% skill score. 25 in a pack.
#64
attainment
55.00
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Junior Olympic Compulsory Program 1993·'96 COMPULSORY BOOK '992 • USA Gymnastics· 3-ring binder· '30 pp • Includes graded levels of compulsory exercises as well as modified optionols. (ompetitions are conducted at the local, state, regional, and national levels.
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WOMEN'S FIG CODE OF POINTS 1992-96 • FIG. paper· The official international competitive guideline book with skill difficulty ratings.
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1995 Congress
CONGRESS COSTS PRO FESSIONAL M EM BERS Early registration: (postmarked by July 1) $125 Late registration: (postmarked after July 1) $150
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Please return this registration form to: USA Gymnastics Congress Pan American Plaza, Suite 300 201 S, Capitol Avenue Indianapolis, IN 46225 T395
March 1995 TECHNIQUE
CONGRESS COSTS Fee includes: One Credential for entrance to regular Congresssessions,masterclinics, and demonstrations on Thursday morning through SaturdaY路i Free entrance to the Exhibit Hall featuring the industry's finest products, One Ticket to the Final Congress Party (Additional banquet tickets for spouses/guests are $40 each-available at registration). One Ticket to the annual Ceremony of Honors (NOTE' seating will be limited), Priority seating locations will be available for Congress attendees desiring to purchase tickets to the 1995 Coca-Cola National Championships,
$3 per ticket discounts will be available to Congress attendees for selected seats for several sessions,
TICKET INFORMATION AND ORDER FORM TO THE COCA-COLA NATIONAL CHAMPIONSHIPS, WILL BE PRINTED IN THE APRIL ISSUE OF TECHNIQUE MAGAZINE. Note: You must register separately for the PDP Coaching Accreditation courses, Safety Certification course/exam, Skill evaluators exam, and so forth, Forms wl/l be available beginning with the April issue ofTechnique magazine,
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Administration
Representative strategtf Improve the flow of information on athlete support services to athletes and parents and ensure the effectiveness of the Athlete's Advisory Council Milestone: Centralize responsibility for administration/ information by 1st quarter 1995
APLANFOR THE fuTURE OF New Programs
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USA
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25. RESPOND TO THE FIG INITIATIVES IN SPORT AEROBICS Milestone: Participate in the 1995 World Championships 26. RESPOND TO THE FIG INITIATIVES IN GENERAL GYMNASTICS Representative strategtf Promote involvement in general gymnastics and consider general gymnastics membership category with work of Membership Task Force Milestone: Conduct annual National Gymnastics Showcase; participate in 1995 World Gymnaestrada; and provide information on general gymnastics to USAG members
Education Services and Safety In the previous issues of Technique we introduced elements of the Strategic Plan recent/}' adapted by the Board of Directors of USA Gymnastics. In this issue of Technique we present the final parts of the Plan the srecific goals for each of USA Gymnastics' major areas of activity and examples 0 some of the key strategies and milestones adopted in support of those goals. Please keep in mind that in communicating the information to you in this manner we are presenting only selected elements of the Strategic Plan.
International Relations 18. INCREASE USAG'S EFFECTIVENESS WITHIN THE FIG Representative strategy: Provide support for current FIG officers and committee members and support candidacy of replacements for election at the 1996 FIG Congress Milestones: Conduct training session for key international participants at the International Protocol Summit in 1st quarter 1995
27.
DECREASE THE FREQUENCY AND SEVERITY OF INJURIES AMONG GYMNASTICS PARTICIPANTS Representative strategies: Implement safety certification, accreditation and recognition programs for all professional members, including judges, coaches, and administration Ensure that USOC safety certification requirements for coaches allow acceptance of USAG safety certification
28. INCREASE COMPETENCE AMONG GYMNASTICS COACHES Representative strategtf Implement and expand upon the Professional Development Program (PDP)
Milestone: Increase number of new PDP Level I certifications in the year 2000 to 900 per year and increase number of new PDP Level II certifications in 2000 to 400 per year
20.
ENSURE A FLOW OF INFORMATION FROM SPORT SCIENCE RESEARCH TO USAG MEMBERS Representative strategtf Disseminate information to USAG mem-
develop newsletter for P AGU member nations; and develop coaches exchange programs with P AGU member nations Milestone: Publish first newsletter in firs t quarter 1995
bers; make effective use of the USA Gymnastics Sports Advisory Committee; increase utilization of sport science grants; and establish USAG granting procedure and budget Milestone: Completion of the following studies: McNitt-Gray four year study and bone density in male gymnastics
21.
30.
19.
PROVIDE AN EXEMPLARY CONGRESS FOR 1996
INCREASE PARTICIPATION IN THE PAN AMERICAN GYMNASTICS UNION Representative strategy: Attend P AGU Congresses and meetings;
29.
ENSURE THAT INVITATIONS TO USA SPONSORED INTERNATIONAL MEETS ARE COMPATIBLE WITH COMPETITION AND INTERNATIONAL RELATIONS GOALS
INCREASE THE DISTRIBUTION OF USAG EDUCATIONAL PRODUCTS AND MATERIALS Milestone: Create position responsible for distribution of educa-
22. INCREASE INTERNATIONAL PRESENCE Milestone: Attend four events in developing nations; develop inter-
tional materials in 1995 Budget; create content catalog and provide information to Distribution Center staff by 1st quarter 1995; create sales plan by 2nd quarter 1995; increase sales net from $70,000 in 1993 to $85,000 in 1995, with a 10% increase every year thereafter
national coaches exchange; attend six clinics in developing nations; and invite additional countries to participate in various USAG activities
Delegation and Athlete Services 23.
ENSURE THAT DELEGATIONS SENT TO INTERNATIONAL COMPETITIONS ARE PROPERLY SUPPORTED
24.
PROVIDE ACCURATE AND TIMELY INFORMATION TO NATIONAL TEAM MEMBERS ON USAG POLICIES AND DEVELOPMENTS March 1995
Health Issues 31. REDUCE THE RISKS OF EATING DISORDERS Representative strategies: Identify areas of deficiency among gymnasts; provide personalized plan; use information as basis of gen eral nutrient information for coaches/athletes/parents Use membership publications to increase awareness and education; emphasize education in National Team meetings and National Team training camps TECHNIQUE
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Work to decrease the emphasis on body appearance in judging Milestone: Create a Task Force to examine USAG's response to the Fem ale A thlete Triad. Annual assessment of National Team members by Benardot and attendance and presentation by Drs. Benardot and Duda at National Team meeting and training camps Com plete Retton \ Benardot nutrition video-Sept. 94; complete sports psychology video- Dec. 94; complete conditioning video-July 95 Reg ular colunu1 in USA Gymnastics; features in Technique
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32.
ASSESS THE IMPACT OF GYMNASTICS ON MALE GYMNASTS' DEVELOPMENT Representative strategy: Conduct research on growth plate develop-
ment in young gynmasts
M ilestone: Four year study 1994-98; involve 10-11 year old Junior National Team members
Industry Support 33.
DEVELOP A JOB INFORMATION AND REFERRAL SERVICE FOR GYMNASTICS PROFESSIONALS
34.
PROVIDE AN ANNUAL NATIONAL CONGRESS WHICH MEETS THE PROFESSIONAL DEVELOPMENT NEEDS OF USAG MEMBERS Representative stra tegtf Conduct Congress in conjunction with Na-
USA Gymnastics is pleased to offer its peak member clubs a "golden" opportunity. Our new retail sales program offers member clubs the chance to provide the most fashionable Reebok® active wear distingu ished with USA Gymnastics' insignia. This exclusive ly designed product line is sold to clubs at who lesale prices, making th is special program a profitable fundraising opportun ity.
tional Championships/Trials Ensure tha t USAG has a well developed awards and recognition program Milestone: Increase attendance in 1996 to 2200 Establish Awards and Recogni tion C0I1U11ittee; develop proper selection procedures; and develop awards ceremony as part of Con gress
35.
PROVIDE SUPPORT TO THE GYMNASTICS EQUIPMENT AND APPAREL MANUFACTURERS AND THE UNITED STATES GYMNASTICS SUPPLIER ASSOCIATION Representative strategy: Con duc t a trade show in conjunction with arum al USAG Congress and conduct a trade sh ow in conjunction with the FIG 1996 Congress Milestone: Continue to have 100% of available booth spaces sold at trade show
36. PROVIDE SUPPORT TO THE PRIVATE CLUBS Representative strategies: Joint marketing of clubs and USAG Explore how to define Member Clubs through a Membership Task Force
Membership 37. IMPROVE SERVICE FOR EXISTING MEMBERSHIP PROGRAM Representative strategy: Limit insurance related cost increases, and improve processing of applications and benefits to members Insure prom pt and responsive servicing of members Milestone: Implementation of the Merchandising Department's Club Retail Program by 1st quarter 1995; process mem.bersh ip applications with a two business day turn around
WHY SELL OFFICI.a.L USA GYMN.a.STICS .a.PP.a.REL IN YOUR CLUe? •
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Support the U.S. Olympic and National teams and training programs
38.
For assistance, call our staff Monday-Friday (8:30 am-5:30pm EST). We're available to answer questions, listen to comments and take suggestions. We'd love to hear from you!
shi p program
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RESTRUCTURE MEMBERSHIP PROGRAMS TO BETTER MEET THE PARTICIPATION AND FUND RAISING GOALS OF THE USAG Representative strategy: Imp lement new and revised m emberMarch 1995
TECHNIQUE
1-800-4-U5A-GYM .
~C!C!bok
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Administration
Milestone: Convene Membership Task Force and submit revised membership program to Board of Directors at November 1995 Board meeting
39. ENFORCE A CLEAR CODE OF CONDUCT Representative strategy: Review and revise the member Code of Conduct
Milestone: Adopted by Board in 1994
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50.
SELECT SITES FOR NATIONAL AND INTERNATIONAL COMPETITIONS THAT BEST MEET THE NEEDS OF USAG Representative strategJI Conduct bid city seminar Select sites in a timely manner Milestone: Hold bid city seminars in two year cycles; All events for 1997-1998 awarded by 1st quarter 1996; all events for 1999-2000 awarded by 1st quarter 1998
51.
40. INCREASE NET REVENUES FROM LICENSING Representative strategy: To create greater consumer awareness of the
DEVELOP ADDITIONAL EVENTS AND PARTICIPATE IN PRIVATE PROMOTER EVENTS TO INCREASE NET REVENUES Representative strategJI Conduct a post-Olympic tour Milestone: Complete contract with tour promoter in 4th quarter
USAGmark
1994; secure athlete agreements- complete by 4th quarter 1995
Milestone: Create broader retail presence for merchandise items
Communication
Merchandising
41.
INCREASE NET REVENUES FROM MERCHANDISE SALES TO MEMBERS Representative strategJI Expand product line available to members; improve advertising and customer service
Milestone: Increase financial net from $30,000 in 1993 to $35,000 in 1995 and increase 10% each year thereafter
42.
IMPLEMENT A CLUB RETAIL PROGRAM TO SUPPORT MEMBER CLUBS Milestone: Create a special line of apparel and novelties for sales implementation 1st quarter of 1995 Launch with 100 clubs participating; increase participation by the year 2000 to 450
43.
PROVIDE FOR MAXIMUM EFFECTIVE TELEVISION EXPOSURE OF USAG EVENTS AND ATHLETES
44. ATTRACT SPONSORS TO INCREASE NET REVENUES Milestone: Sell 100% of 1996 television ad inventory with a 15 % increase over 1994-1995 prices; sell four sponsors for 1995-1996 mall tour
45.
CREATE MARKETING PROGRAMS THAT PROMOTE USAG AND ALLOW SPONSORS ADDITIONAL VALUE Representative strategJI Create a mall tour for 1995 and 1996 46.
DEVELOP SPONSORSHIP OPPORTUNITIES WITH THE JUNIOR OLYMPIC PROGRAM
52.
PROVIDE TIMELY AND TOPICAL PUBLICATIONS FOR PROFESSIONAL MEMBERS TO INCREASE THEIR COMPETENCE 53. PROVIDE AN ELECTRONIC BULLETIN BOARD SERVICE TO INCREASE COMMUNICATION WITH PROFESSIONAL MEMBERS Milestone: Increase eruollment in USA GymnastiCS Online! to 3500 by the year 2000
54.
PROVIDE VIDEOTAPES THAT ARE RESPONSIVE TO THE EDUCATIONAL NEEDS OF PROFESSIONAL MEMBERS Milestone: Present plan and budget for v ideo program in 2nd quarter 1995
Media and Public Relations 55.
IMPROVE MEDIA COVERAGE OF USAG EVENTS AND ACTIVITIES 56. IMPROVE THE IMAGE OF ELITE ATHLETES PARTICIPATING IN GYMNASTICS Representative strategJI Provide media training for National Team members at annual meeting
57. IMPROVE THE INSTITUTIONAL IMAGE OF USAG Represen tative strategJI To develop a positioning statement for USAG and develop institutional spot for presentation during USAG televised events Milestone: Develop by end of 1st quarter 1995
Fundraising and development
Board of Directors
47. IMPLEMENT A FUNDRAISING DEVELOPMENT PROGRAM Representative strategJI Define the role of National Gymnastics Foun-
58.
dation in fundraising
Milestone: Review structural options with NGF at Board Retreat in 1st quarter 1995
48. INCREASE FUNDS FROM GRANTS Representative strategJI Submit and secure USOC grants and identify
ENSURE THAT THE BOARD OF DIRECTORS IS FULLY INFORMED AND IS ABLE TO ASSIST USAG IN MEETING ITS GOALS Representative strategJI Strengthen Board governance Assign staff liaisons for the Board Committees to ensure they are properly staffed
Administration
and develop other grant sources Milestone: Complete review by 2nd quarter 1995
59.
Events
60.
49.
61.
PROVIDE NATIONAL AND INTERNATIONAL TELEVISED EVENTS THAT CREATE A POSITIVE IMAGE OF USAG, THE SPORT AND ATHLETES, AND INCREASE NET REVENUES Representative strategJI Improve image and fan enjoyment Milestone: Use podium where feasible Provide scoreboard and use mascot at each event Appoint committee on Events; report to Board by 4th quarter 1995 March 1995
62. 63.
HAVE A PERSONNEL SYSTEM THAT IS EQUITABLE AND ENCOURAGES A DIVERSE AND RESPONSIVE WORKFORCE WITH USAG PROVIDE A WORK ENVIRONMENT THAT IS CONDUCIVE TO PRODUCTIVITY PROVIDE COMPUTER SUPPORT FOR OPERATIONS THAT IS CAPABLE OF MEETING NEEDS THROUGH THE YEAR 2000 PROVIDE OTHER SUPPORT SYSTEMS COMMENSURATE WITH ANTICIPATED LONG路TERM NEEDS PROVIDE FINANCIAL ACCOUNTING AND BUDGETING SYSTEMS THAT SUPPORT SHORT AND LONG路TERM FINANCIAL PLANNING
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Sport Science
as the body swings to the right. The resistive force of gravity is overcome by angular mom entum initiated through a n et internal action force on the pommel from supraspinatus and medial deltoid concenh'ic muscle contractions. The subsequent external reaction force from the ponunel results in in.creasing angular momentum and in moving the gymnast upward against the force of gravity.
BIOMECHANICAL RELATIONSHIPS BETWEEN BODY SEGMENTS DURING GYMNASTICS PERFORMANCE Dr. William L. Cornelius, Ph.D.
Associate Professor of Education ooperative relationships among biomechanical structural units are essential to the artistic gymnastics performance. Examples exist in the upper body between the sh oulder girdle and shoulder joint, and in the lower body between the pelvis and femur. There are similarities in the way in which these structural pairs associate. Joint range of motion (ROM) for both the humerus and femur are d ependent on respective accommodation by the scapula and pelvis. The gymnast must rely, therefore, on a smooth, reciprocal relationship between such ar ticulating structural units in performing most gymnastics skills.
C
Shoulder (omplex The should er gi rdl e and shoulder joint are illustrated in Figure 1 and make up the shoulder complex. Movements of the humerus are particularly d ependent on positioning of the glenOid fossa of the scapula in order to accommo d ate full ROM . Furthermore, effec tive humerus m anipulations, particularly with resis tance and / or explosive movements, hinge on stabilizing the scapula. The rela tionship . Successful cooperation between parts of the shoulder complex hinge
FIGURE 1. SHOULDER COMPLEX
Acromion Process
Clavicle
Glenoid fossa
Coracoid process
Thorax----~-r-r--~
Scapula
Problems can occur . Securing the head of the humerus in the glenoid fossa can sometimes present a problem during gymnastics performance. There is a tendency for the humeral head to be pulled in to the acromion process durin g abd u c ti on unless the scapula upwardly rotates to avoid contact. Upward rotation of the scapula begins a t approximately 30 degrees of humerus abduction. Further assis tance is provided by three of the rotator cuff muscles (subscapularis, infraspinatus, and teres minor) as they act to pull slightl y downward and inward on the humeral head.
Movemen ts Of the humerus are particularly
Humerus ---+--+-
dependent on positioning of the Anterior
on a 2:1 ratio (Arnheim and Prentice, 1993; Kreighbaum and Barthels, 1990). When the humerus moves 90 degrees at the shoulder joint, the scapul a moves approximately 45 d egrees. This relationship between the shoulder girdle and the shoulder joint allows for accommoda tion of the hu merus as it moves th ro u gh ROM. The scapula must n ot only be able to move on the posterior thorax, in order to position the glenoid fossa, but must be stabilized periodically as a firm base upon which shoulde r join t muscl es can apply force on the humerus .
glenoid fossa of the Consequentl y, muscles of the shoulder girdle ac t as both m overs and sta bili ze rs of the scapula to allow shoulder joint muscles effecti ve manipula tion of the humerus. Humerus actions. Approximately one-third of all humerus movement is reliant on scapula cooperation (Kreighbaum and Barthels, 1990). This relationship is shown in Figure 2, from frame B to C, in performing a pendulum swin g to the right while in support on the pommel horse. The humerus is abducted at the shoulder joint, agains t the fixed left pommel,
March 1995 TECHNIQUE
scapula in order to accommodate full ROM. Furthermore, effective humerus manipulations, particularly with resistance and/or explosive movements, hinge on stabilizing the scapula.
Sport Science
FIGURE 2. PENDULUM SWING
Securing the head of the humerus in the glenoid fossa can sometimes present a problem during gymnastics performance. There is a tendency for the humeral head to be pulled in to the acromion process during abduction unless the scapula upwardly rotates to avoid contact.
A
c
B
Cooperation between a rotating scapula and forces produced b y the rotator cuff muscles provide an atmosphere conducive to allowing full humerus abd uction and enhanced shoulder joint integrity. The medial deltoid is particularly problematic during abduction of the humerus (Figure 2, frames A to C) because the origin of attachment is on the acromion process and the outer one-third clavicle . The resulting line of pull for the medial deltoid, when the humerus is being abducted at less than 60 d egrees, facilitates bony contact between the hu-
merus and ac romion process (Kreighbaum and Barthels, 1990; Arnheim and Prentice, 1993). One of the primary roles of the medial deltoid muscle, therefore, is to stabilize the shoulder joint when the humerus is moved from the anatomical position (arm at side) to 60 degrees abduction. This produces a stabilizing force component that is larger than the angular force component during the abduction sequence. Consequently, the supraspinatus becomes the prime mover in humerus abduction under these circumstances, because the resolution of force in-
dicates a large angular force component from zero to 60 degrees abduction.
m ent are particularly debilitating and are associated with rotator cuff syndrome (Yost, 1991).
The subacromial bursa and shoulder joint capsule can also be problematic during humerus abduction w h en the acromion process is pulled downward into these structures. Repeated abduction can be particularly stressful to soft tissues associated with the shoulder joint. Consequently, there is an opportunity to instigate microtrauma in the soft tissues of the shoulder joint and coracoacromial arch during pommel horse and other gymnastics training regimens. Ed ema and hemorrhage further create an impingement and resu lting trauma beneath the acromion process. The effects of impinge-
Pelvic Girdle
FIGURE 3. PELVIC ALIGNMENT
Erector spinae
"I?"*,,"--_ Ere cto r
Spinae
Hlp flexors Longitudinal axis of pelvis
Abdominals
I
A.
Proper Alignment
8-2 Posterior tilt
March 1995 TECHNIQUE
The pelvic girdle is shown in Figure 3 and consists of the pelvis and ar ticulations associated with the femur, at the acetabulum joint, and vertebral column, at the sacroiliac joint. The pelvis is particularly important b ecause movement of the femur and vertebral column are d ependent on pelvis acco mmodation. Furthermore, the pelv is serves as a segmental link, acting as a fulcrum between the moveable levers of the lower and upper body (Kreighbaum and Barthels, 1990). The relationship. Femur actions at the hip joint are closely associated with cooperative movement and stabilization of the pelvis. An example of the relationship between the p e lvis and femur is shown in Figure 4, frames A-E, as the gymnas t moves from an upper arm swing to a cut-catch in bent arm support. This skill requires forceful flexion of the femur at the hip joint on a stabilized pelvis. As the femur is moved, particularly during explosive actions, the resulting resistive forc e (weight of the femur) has a tendency to move the pelvis. The propensity for the p elvis to move out of alignment in the anterior direction (shown in Figure 3, fr ame B-1) is created because the hip fle xor muscles originate on such locations as the anterior pelv is and lumbar spine. Consequently, the p elvis and vertebral column must be stabilized if there is to be a stable base upon which the hip
Sport Science
FIGURE 4. CUT-CATCH
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flexor muscles, such as the iliopsoas and rectus femoris, move the femur. Muscle balance is essential if the pelvis is to remain in alignment during skills req uiring hip flexion. Recruiting strong rectus abdominous muscles, with their insertion on the pubis of the pelvis, as well as the hamstrings (hip extensors), inserting on the ischial tuberosity of the pelvis, serve to provide a force couple for maintenance of proper pelvic alignment (figure 3, frame A). The rectus abdominous muscle and hamstrings act as a force couple by resisting an unwanted anterior tilting effect on the pelvis. Consequently, the effects of hip flexor and erector spinae muscle tensions are neutralized. Femur actions. Accommodation for femur actions is realized at the hip joint by pelvis movement and stabilization. Hip flexion results best from an extended body position while the pelvis is stabilized. Greater force can be produced when the hip flexor muscles are placed on slight stretch (Figure 4, frame A) . The origin of attachment for the iliopsoas muscle group is on the anterior pelvis, sacrum, all lumbar, and twelfth thoracic vertebra, with insertion on the lesser trochanter of the femur. The fixed parallel bars allow leverage necessary to manipulate the legs explosively forward on a stable pelvis (Figure 4, frame A and B). Hands placed on the fixed parallel bars allow dramatic changes in the way in which the body moves. Because the hands are forward of the gymnast's center of gravity,
angular momentum about fixed hands results in simultaneous vertical translation of the body (frames B-C), as the femur is flexed at the hip joint. Subsequent hip extension and a reverse in femur direction is possible in frames E-F when the hands apply an action force to the bars (frame E). A reaction force is then transmitted from the bars to the body resulting in increasing angular momentum toward the handstand (frames E to F) . Excessive posterior tilt of the pelvis (Figure 3, frame B2) can occur at this stage of the skill. These maneuvers are dependent on a stable pelvis when explosive actions and changes in femur direction are to result. Pro blems can occur. Proper pelvic alignment (Figure 3, frame A) is essential during the performance of most gymnastics moves . The pelvis has a tendency to move away from proper alignment when there is muscle tension imbalance. This can exist with an imbalance between muscles having opposite responsibilities. The result can be excessive pelvic tilt. When hip flexor muscles, such as the psoas, iliac, and
rectus femoris, are too strong for their counterparts, such as hip extensors (hamstring and glottal muscle groups) and the rectus abdominous, muscle imbalance exists and can result in anterior pelvic tilt (Figure 3, frame B-1) . A similar scenario can result with a propensity for posterior tilt (Figure 3, frame B-2) when muscle imbalance favors the hip extensors and rectus abdominous muscles. A reduction in gymnastics performance can result when there is an imbalance in muscle strength and limitations in ROM. There can be an inclination to misalign the pelvis (Figure 3, frames B-1 and B-2) when these characteristics are present. For example, anterior tilt exists (frame B-1) because shortened hip flexor and lower back muscles reduce pelvic girdle ROM. Proper pelvic alignment can be disallowed when a muscular strength imbalance is combined with limitations in ROM. This results in changing the angle of muscle insertion for pelvis and femur movers. Pelvic tilt can create excessive stress at particular points
Proper pelvic alignment is essential during the performance of most gymnastics moves. The pelvis has a tendency to move away from proper alignment when there is muscle tension imbalance. This can exist with an imbalance between muscles having opposite responsibilities. The result can be excessive pelvic tilt. March 1995
TECHNIQUE
on the body and can reduce torque produced by related muscles. For example, anterior tilt of the pelvis can manifest a predisposition to lumbar stress and hyperextension of the lumbar spine. Such a pelviC position can be associated with a shortened force arm. This scenario can be present during femur flexion at the hip joint with a reduction in torque produced by the rectus abdominous muscle. When performing skills such as the cut catch (Figure 4), the pelvis must be stabilized by the rectus abdominous and hip extensor muscles against anterior pelvic tilt, particularly in initiating hip flexion from frame A to B.
Summary The humerus and femur rely heavily on cooperation with the scapula and pelvis, respectively. Both the scapula and pelvis can act as a stable base and mobile articulation for the humerus and femur. Maintenance of these characteristics relies on appropriate joint range of motion and fitting levels of force production between agonist and antagonist muscles surrounding the shoulder girdle and pelvic girdle. Balance in muscular strength and suitable levels of joint range of motion, therefore, are an essential part of the relationship between articulating body segments in gymnastics performance. *
Figures 2 and 4 were based on drawings by James Stephenson in the 1984-1988 Junior Olympic Age Group Compulsories. Figure 3 was modified from graphics in Biomechanics:A Qualitative Approachfor Studying Human Movement by Kreighbaum and Barthels.
References Arnheim, D.D., & Prentice, W.E. (1993). Principles ofAthletic TraininR (8th ed.). St. Louis: Mosby Year Book. Jost, J. (1991). The rotator cuff and impingement syndrome. TIle first aider, 61 (2): 8-11. Kreighbaum, K., & Barthels, K.M. (1990). Biomechanics: A Qualitative Approach for Studying Human Movement (3rd ed.). New York: Macmillan Publishing Company.
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NO INVESTMENT! and NO RISK! Plus... In addition to receiving coneignment merchandiee at wholesale prices, you'll be able to purchaee all GK products including team apparel at our low wholesale pricee too. !P@[f' !!iJ7J@[f'® O[!7J(!@[f'!!iJ7J&1aO@[!7J @[!7J !fD@fJfW Jf'@(lj) ©&1[!7J @®a ~a&1f!i1®@ @[!7J @(lj)[f' ©@[!7J~O@[!7J!!iJ7J®[!7Ja [P)[f'@@[f'&1!!iJ7J9 (lj)~a ©&1UU@(lj)[f' ©(lj)~a@!!iJ7J®[f' ~®[JWO©® @®[p)&1f!i1!!iJ7J®[!7Ja &1a11 o[gJ@@02J4J@04)@ftJ?o
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Elite Sportswear, L.P. • 1230 Spruce Street • Reading, PA 19602
Coaches Education
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ASEP
MARCH J J
PDP LEVEL .. REQUIREMENTS
COACHING
So!: 8:30 a.m.-5:30 p.m. Sumter YMCA, 50 Willow Dr., Sumter, SC 29150 Course Dir: Kim Domagalski (803) 773·1404
• ASEP Coaching Principles Course
PruNOPLES
MAY 20
• USA Gymnastics Safety Certification
Sot: 8:30 a.m.-5:30 p.m. Sumter, SC Course Dir: Kim Domagalski (803) 773·1404
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• USA Gymnastics Professional Membership
JUNE JO
T o more accurately reflect their current programs and future efforts, ACEP is now ASEP, American Sport Education Program. In addition, the Sport Science Course is now titled "Coaching Principles Course." USA Gymnastics feels this is a positive change which indicates more specifically the content areas covered in this comprehensive course curriculum.
Sot: 8:30 a.m.-5:30 p.m. Cuyohaga Falls YMCA Gymnastics Branch, 2222 Issaquah, Cuyahoga Falls, OH 44221 Course Dir: Kim Domagalski (803) 773·1404 local Contact: Tim Moher (216) 940-2500 (216) 923-5223
Use the form below to pre-register for the course of your choice. To guarantee your registration, a completed form must be received by USA Gymnastics three weeks (21 days) prior to the published course date.
• PDP Level I Accreditation • Technique Guide to Coaching exam • PDP Level II Experience form
AUGUST J6 • J9 1995 USAG Congress NewOrieans, LA Course Dir: TBA
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Successful completion of this course fulfills ONE requirement for PDP Levell! Accreditation.
rr«ilA
GYMNASTICS
• J.O. Compuslory Exam (M, W, R)
USA Gymnastics-ASEP Coaching Principles Course- Registration Form
Fill in the Following Form as completely and accurately as possible. please print or type. Birthdate__________ Age ___ (min . age is 18 years)
Name
--------------------------Address ----------------------------Zip _ _ __
City
phone #: Home (_) - _
State - __
Work (_) - _
- __
Social Security No. _ _ - ___ - _ _ USAG Professional No.____________ Safety Certification Status: Are you currently Safety Certified? D Course Information:
Date:- - - - - - - - - Location:
Yes D
No
Expiration date: _I _I _
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Course Instructor(s) ____________________________________________ Course Information 1. The textbook for the Coaching Principles course is SuccessFul Coaching. The textbook is included in the course fee . Preregistered participants will receive their materials at the course. 2. The course fee is $80. USAG Professional Members may register at the reduced rate of $70. 3. Successful completion of this course fulfills the Sport Science requirement for PDP Level II Accreditation. 4. Send completed form with payment to: USA Gymnastics, Pan American Plaza, 201 S. Capitol Ave. , Suite 300, Indianapolis, IN 46225 Payment: D
Check (Payable to USA Gymnastics) Check No._ __
D
MasterCard or D VISA Card No._ _ _ _ _ _ _ _ _ _ _ Exp. Date: _I_I_ Card Holder Name: _________________________ Signature:_______________________ T395 March 1995
TECHNIQUE
Questionnaire
COACHING
SURVEY
US A Gymnastics Task Force on the Female Ath lete Triad oncluding in this issue of Techn ique, USA Gymnastics has published a summary of the Strategic Plan . In order to fulfill the goals and objectives of this Plan, USA Gymnas tics is forming four special Task Forces, one of w h ich w ill address the issues and implications of the Fem ale A thlete Triad-disord ered eating, amen orrhea, and osteoporosis.
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Chaired by Nancy Thies Marsh all, Vice Chair of the Women's p rogram on the USAG Board of Directors, the Task fo rce includ es members of the coaching commu nity, athletes, physicians and sport scientists, specialists in th e iden tification and treatment of eating d isorders; p arent representatives; representatives fr om selec ted USAG member organization s and the Board of Directors, special guests, as well as USA Gymnastics s taff members. During the firs t meeting of the Task Force, the following purpose was established :
The Task Fo rce will assess USA Gymnastics' approach to prevention and treatmen t of eating diso rde rs, amenorrhea, osteoporosis (the fema le athlete triad), and develop guidelines and recommen da tions for adm inistrators, athletes, coaches, judges, and parents. In order to assist the Task Force in their first meeting, a questionnaire is presented h ere to h elp prov ide a profile of the concerns and needs of the gymnas tics coaching community. We invite yo u to p articipate by completing the questiOlmaire and returning it to USAG. Current plan s are that the questiOlm aire results will n ot be published sep arately, but w ill be included in an interim report to the USAG Board of Directors. Please respond by April 15, 1995. Yo u may resp ond in the followmgways : A.
By mail: You may duplicate the questiOlmaire and mail it to USA Gymnastics, Pan American Plaza, Suite 300, 201 S. Capitol Avenue, Indian apolis, IN 46225
B.
By FAX: USA Gymnastics, 317-237-5069
C.
By Internet EMA IL: USGF@delphi . com Through USA Gymnastics Online! (Delphi) - this questionnaire w ill be p osted in the LIBRARIES area of USA Gymnas tics Online!
D.
CONFIDENTIALITY: IfYOL! choose to respond by FAX, EMAIL, or USA Gymnastics Online! your phone number, cover page, and/ or EMAIL address will be deleted from all USAG computer fi les and hard copies immediately upon response and will not be forwa rded to members of the Task Force. NOTE: In o,;der to save space in this publica tion of Tech nique magazine, the Editor has provided minimal space fo r "Comments and Suggestions "-should you require more space for responses, please use additional pages. Be sure to refer to the appropriate question number in your reply.
COACHING SURVEY Respondent Information (check all that are appropriate) 1. Category/years of experience: Coach (__ yrs.) 0 Gym Owner (__ yrs.) Judge (__ yrs.) 0 Ex-athlete (__ yrs.)
o o o Gymnastics parent (__ yrs.)
2. Levels that you coach, judge, or administra te:
o Preschool o Levels 5-10
3. Sex:
4. Age:
5. Education:
Recrea tion
0
Levels 1-4
0 Elite
0 Collegiate
0
0
Female
o under 21 o 30 and older o H .5. o College degree
Male
0 21-30
0 0
So me college Graduate work
Experience with eating disorders 6. If you are a coach or gym owner, have you ever had an athlete w ith a d iagnosed or suspected ea ting d isorder? No 0 Yes- If "Yes," how many?_ Comments: _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __
o
The Female Athlete Triad To w hat degree do you believe that the Triad al1d disordered ea ting is a problem in gymnas tics at the fo llowing levels? 7. Recreation level of gynm astics participation: (Very Significant) (Insignificant) 10 2 0 3 0 4 0 5 0 8.
Levels 1-4:
9.
Levels 5-10:
(Insignificant)
1 0 20 3 0 4 0 5 0
(Very Significant)
(Insignificant)
1 0 2 0 3 0 405 0
(Very Significant)
(Insignificant)
1 020 3 0 4 0 5 0
(Very Significant)
(Insignificant) 1 020 3 0 4 0 5 0
(Very Significant)
10. Eli te: 11.
Collegiate: Com ments:
12.
To w hat degree do you believe the following general groups co uld share a responsibility fo r athletes developing ea ting disorders? (listed alphabeticnlly) Coaches: (Insignificant) 10 2 0 3 0 4 0 5 0 (Significant) Judges:
March 1995
0
TECHNI QUE
(Insignificant)
1 0 2 0 3 0 405 0
(Significant)
Questionnaire
Parents:
(Insignificant)
Peers:
(Insignificant)
Society:
(Insignificant)
The athlete: (Insignificant)
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The FIG:
(Insignificant)
USAG:
(Insignificant)
(Other):
(Insignificant)
10 20304 0 50 10 20 304 0 50 102 0 304050 1020304050 1020304050 10 203 0 40 50 10 203 0 40 50
Comments: _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __
(Very Significant) (Very Significant) (Very Significant) (Very Significant) (Very Significant)
Other Information Resources
(Very Significant)
20.
(Very Significant)
o o o Indep enden t read ing o Television o Other coaches o Other workshops o Local physicians or sport scientists o Other: (describe)_ _ _ _ _ _ _ _ _ _ _ _ _ _ __
Describe:
A
Commen ts:
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Comments: _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __
USA Gymna stics For several years, USA Gymnastics has endeavored to provide information to gymnastics professionals, athletes, and parents regarding the Triad, disordered eating, nutrition, and related issues. These have included articles and publications; Congress and mini-Congress presentations; videos; focus sessions at training camps; the Safety Certification program; and so forth. How would you rate USAG's effectiveness to date to provide information and pro-active programs? 13. To coaches: (Poor) 10 20 304 0 50 (Excellent)
14. 15.
To athletes:
(Poor)
To parents:
(Poor)
10 20 304 0 50 102 0 304 0 50 102 0 30 40 50
(Excellent)
Suggestions to the Task Force How can USA Gymnastics assist gymnastics professionals, athletes, and parents to better understand, handle, and ultimately reduce the risks associated with the Female Athlete Triad by participants in gymnastics? (In responding to the following, consider the information needed as well as possible delivery systems-publications, videos, seminars, and so forth).
(Excellent)
16.
(Poor) (Excellent) The public: Commen ts: _ _ __ _ _ _ __ _ __ __ _ _ _ _ __
17.
How aware do you believe the gymnastics community is regarding these efforts? (Not Aware) 10 20304 0 50 (Very Aware) Comments: _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __
18.
What other sources of information do you rely on for information about this issue? Magazines/journals Newsp apers
21.
Needs regarding gymnastics professional's education: _ _ __ _
22.
Needs regarding athlete education: _ _ _ _ _ _ _ _ _ _ __
23.
Needs regarding parent education:
24.
Other needs and additional comments: _ _ _ _ _ _ _ _ __
How would you evaluate the quality of the informa tion provided by USA Gymnastics? Articles: (Poor) 10 20 30 40 50 (Excellent) Publications:
(Poor)
Videos:
(Poor)
Congresses:
(Poor)
Safety:
(Poor)
10 10 10 10
20 20 20 20
30 40 50 304 0 50 304050 30 40 50
(Excellent) (Excellent) (Excellent) (Excellent)
Comments:
19.
How would you evaluate the quantity (or access) to information provided by USA Gymnastics? Articles: (Poor) 10 20304 0 50 (Excellent) Publications:
(Poor)
Videos:
(Poor)
Congresses:
(Poor)
Safety:
(Poor)
10 20 304 0 50 1020304 0 50 1020304050 10 20 30 40 50
(Excellent) (Excellent) (Excellent) (Excellent) March 1995 TECHNIQUE
Rhythmic Minutes
hosting a judging course can be found in Chapter 17 of the Rhythmic Rules and Policies. H. Greathouse reinforced the need for people taking judges courses to be prepared. The lecture courses should serve as a review for prior study.
RHYTHMIC TECHNICAL COMMITTEE
VI. Rhythmic Judges Code of Conduct-Judging Protocol Complaints have again been registered about judges talking inappropriately to parents, coaches, and athletes. The Judges Protocol statement was reinforced by the committee, "be confidential about meet matters, their own or other judges' scores or opinions ," (page 6 R&P) . If participants at a competition want direct feedback, a post evaluation session must be scheduled and included in the judge's contract. This procedure is defined in Chapter 17 page 56) of the R&P. All rhytlmlic judges are reminded to review the Judges Code of Conduct (Chapter TIu'ee) in the R&P. M. Broderick and D. Massad volw1teered to review the Judges Code of Conduct for the next R&P revision.
February 11-13, 1995
Colorado Springs, CO Present:
Absent:
Andrea Schmid, FIG Representative Diane Massad Ellen Nyemcisk Helena Greathouse Maureen Broderick Jackie Scherrer Marina Davidovich Norma Zabka Nora Campbell, Rhythmic Program Director Alla Svirksy
I. Challenge Assignments Campbell described the format for the training camp following the competition. Schmid announced the assignments for video and floor review. The top five seniors and top four juniors will receive a video analysis of their routines. Other athletes will be assigned to the floor for element review and assessment. II. Technical Committee Reorganization This being the first meeting of the new Teclmical Conunittee, Campbell identified the teclmical work plan, based upon the USA Gymnastics Strategic Plan, and described the area of committee member responsibility. Tasks for areas of assignment will include, but are not limited to: analyzing USA and international videos as assigned defining technical rules for USA competition rewriting Teclmical manual for coaches and judges writing Technique articles as assigned serve as primary experts in area for Congress judging courses Technical handbooks and changes in technical policy must be approved by the committee before implementation. Schmid announced the eight technical committee work assignments based upon committee member preference ranking: Norma Zabka Level 9/10 Rope & Hoop Alia Svirsky Level 9/10 Ball & Clubs Marina Davidovich Level 9/10 Ribbon, Music, Body Movement Marureen Broderick Level 7/8 Ellen Nyemcsik Level 7/8 Jackie Scherrer Level 5/6 Helena Greathouse Elite Group Diane Massad JO Group III.
Policy for Judges with Foreign Credentials Current policy will remain in force. Foreign transfer ratings will be analyzed case by case as presented and a decision made according to the documentation presented. IV.
Policy for Judges Education
In order to maintain quality control and facili tate organization of the number and levels of rhythmic judging courses being offered tlU'oughout a year the following rules w ill be in effect beginning in 1995: The National Course will be offered every other year at USA Gymnastics Congress The National Course w ill be offered in 1995 LevelS, 6, 7& 8 courses will be offered annually at the USA Gymnastics Congress Regional, local courses can only be offered in Sept/ Oct or April/May of each year. Procedure for Hosting a Judging Course Any professional member can host a rhythmic judging course. Clinicians w ill be assigned according to location and availability. Procedures for
VII. Level 6 Rhythmic Floor Exercise The committee reviewed a proposal by Stephanie Wachter to elinlinate the back walkover from the Level 6 compulsory routine and to increase the deduction for heavy landings. The committee concluded that, if proper teaclling progressions are followed, the back walkover is a safe and appropriate skill for that level. Recommendation: The Back walkover should remain in the Level 6 Floor exercise for the next compulsory period. Motion - M. Broderick Second - J. Scherrer PASSED -8-0 The proposed deduction increase for heavy landings from leaps was referred to the Level 7-8 committee members for further study. VIII. FIG Carpet Rule The FIG voted to increase the size of the competitive carpet for individuals to 13x13 meters (the same as the group measurement) for international events. RecogIlizing that many rhythmic clubs cannot immediately change their equipment to meet the new specifications, the USA Rhythnlic Program will require the 13x13 meter carpet only at the Challenge, National Championships, and Olympic Festival. All other competitions must continue to use the 12x12 meter specification. IX. East/West Open Campbell explained that because of conflicting schedules and coaching responsibilities, it was impossible to put together the same panel of judges for both the East & West Open. Recommendation: that for the 1995 year a minimum of four of the same judges be assigned to both competitions and four additional judges be secured for each event. Head judges will be the judges who serve at both competitions. Motion - M. Broderick Second - M. Davidovich PASSED -8-0 X. USA Proposals for FIG Campbell annow1Ced that the USA will submit a proposal to the FIG to eliminate the leotard restrictions of gold and silver. This proposal will be placed on the agenda of the Rhythn1ic Teclmical Assembly in Vienna in September. Schmid called for additional proposals for changes in the FIG Code of Points. Proposed changes should be sent to A. schmid. XI. Work Schedule Teclulical Committee Meeting: July 22-23 in conjunction with Olympic Festival Proposals for rewrite of fO Technical Handbook (Broderick, Nyemcsik, Scherrer, Massad) Corrections/Changes for Chapter Seventeen of R & P (everyone) Video analysis of selected routines from 1994 World Championships (Zabka, Svirsky, Davidovich, Greathouse) NOTE: All written materials should be submitted to N. Campbell by June 2' lor distribution to Committee members. XII.
Elections RhythmiC Teclmical Committee Chairman Rhytlunic Judges' Etllics Committee
V.
March 1995
Rhythmic Representative to JO Program Subll1itted: Nora Campbell TECHNIQUE
Maureen Broderick Diane Massad Norma Zabka Maureen Broderick Jackie Scherrer
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Rhythmic Minutes ~----------~-----
Coaches Funding
RHYTul\1IC PROGRAM I
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Discussion revolved around the rationale and purpose of USA Gynmastics funding to private coaches. Decision to be m ad e a t nex t conference call. *judge selection made by judges selection comll1ittee
COl\1l\1I'IHI'EE CONFERENCE CALL
COMMI'IHI'EE CONFERENCE
February 8, 1995 Present:
Absent:
NormaZabka Lan a Lashoff Wendy Hilliard Candace Feinberg (in late) Nora Campbell (non-voting) Andrea Schmid
CALL
International Assignments based upon results from Rhythmic Challenge Thiais, France
Pan American Games
Four Continents
Pacific Ocean Games
Bulgaria
#1  Junior #1 coach *judge: Karyn Glover # 1 Senior All coaches USA Group, Efrossina Anguelova *j udge: Norma Zabka Diane Massad Alla Svirsky # 1 Senior #1, # 2, and #3 Junior All coaches USA Group, Efrossina Anguelova *judge: Rosa Litva Alla Svirsky #1,#2,#3,#4 Junior #1 coach Note:the pose organizing comll1ittee subsequently reduced the athlete delegation to three. #3Senior #3 coach *judge: Helena Greathouse
Event Assignments based upon results from National Championships World University Games # 1 & #2 eligible Senior # 1 coach Bulgarian #1, # 2, & #3 Senior Training Camp #1,#2,#3coach
Event Assignment based upon results from Olympic Festival World Championships
RHYrnl\1IC PROGRAM
Two or tlu路ee gynmasts (to be de termined)
Athlete Funding Recommendation: Of the $10,000 allocated by USA Gymnastics for athlete support, a total of $5,000 will be distributed to athletes who place in Senior positions #1-#5 and Junior positions #1- # 3 at both the 1995 Rhythmic Challenge and the 1995 National Championships Passed:4-0 March 1995
February 28, 1995 11:00 a.m. Present:
Absent:
Andrea Schmid NormaZabka Wendy Hilliard Candace Feinberg Nora Campbell (non-voting) Lana Lashoff
Coaches Financial Support Recommendation: Because the training and travel time committment for coaches who work with the top rated athletes far exceeds that normally required, of the $12, 000 allocated by USA Gymnastics for coaches support a total of $6,000 will be distributed to coaches (in rank order) who place an athlete in Senior positions #1-5 and Junior positions #1-3 at both the 1995 Challenge and the 1995 National Championships and a total $6,000 will be distributed to coaches who are assigned to international assignments. Passed:4-0 Recommendation: With money from the rhythmic group training budget, a one time monetary honorarium will be awarded to the immediate past coach of athletes who were selected for the 1995 National Group Team. Passed: 4-0
Size of Rhythmic National Team With the addi tion of the USA National Group Athletes to the National Team Roster, the number of National Team Members rose from 20 to 27. The ratio of the number of regis tered Level 9 and 10 rhytlunic a thletes to the size of the National Team is abnormally high causing a reduction in the value and sta tus of National Team Membership. Recommendation: Based upon the current number of registered Level 9 and 10 athletes, the current size of international delegation teams (which is usually only 2-3 athletes), and the number of athletes entitled by the USOC to enter the Olympic Festival (16); in order to maintain the integrty of National Team status and the size of the 1995 and 1996 Individual Junior National Team will be eight and the size of the1995 and 1996 Senior National Team will be eight. These issues will again be discussed. in 1996 Approved :4-0
TECHNIQUE
Women's Minutes
WOMEN'S TECHNICAL COMl\flTTEE February 17 & 19, 1995 Oakland, CA Meeting was called to order by Chairman Marilyn Cross at 9:00 a. m.
I.
Roll Call : Region I Region II Region III Region IV Region V Region VI Region VII Region VIII N ETC NJOPCC WJOP Manager NABC NEPC WPD
JCI NCAA
II.
VI. Joatme Pasquale Karen Wisen Carole Bunge Linda Beran Carolyn Bowers Cindy Sielski Cheryl Hamilton Marian Dykes (Fri. only) Audrey Schweyer (Fr. only) TomKoll Connie Maloney Kathy Feldmatm Roe Kreutzer Kathy Kelly (Sun. only) Delene Darst Debbie Yohmat1 (absent)
APPROVAL OF MINUTES FROM JULY 1994 MEETING
An omission of a motion from the August 1994 minutes was noted: Recommendation to accept the JOPe's recommendation to allow Open Scoring and Flashing Start Values at Optional Invitationals, at the discretion of the Meet Director, provided that the established guidelines as found in the R & P are followed. Motion - M. Dykes Second - L. Beran PASSED
III.
NAWGJ REPORT
Y. Hodge distributed an annual report, stating that membership stands at 1,844 judges and that 4,176 m eets were assigned, with 23,093 judges assigned . The 1995 N ational Judges' Cup w ill be held in Denver, CO on June 30-July 2, w ith the National Workshop on June 29-30.
IV.
WOMEN'S ADMINISTRATIVE BOARD REPORT
K. Feldmaru1 reported that National Congress w ill be held in conjunction w ith USA Championships in New Orleans Augus t 17-20. Regional Board meetings will be conducted. The WAB w ill meet in West Palm Beach on May 15 in conjunction w ith J.O. Jr. Nationals. Minutes of the WAB conference call we re di stributed. The WTC was asked to relay any s ugges ti ons/ co mments regarding the timing ::>f elections for Na tional Chairmen to M. Cross and K. Feldmann.
V.
polled the RTCs regarding the implementation of the new Level 9 rules.
JR. OLYMPIC PROGRAM COMMITTEE REPORT T. Koll reported on the sta tus of the 1997 compulsory program development. He also
JR. OLYMPIC TECHNICAL
A. FIG changes in element values Recommendation to adopt the FIG change in Vault value for the Round-off, Flic-flac on ,/2 off, front saito stretched from 10 to 9.90, effective August 1995. Motion - M. Dykes Second - C. Bowers PASSED Recommendation to adoptthe FIG change in value for the Straddle pike jump with 360 0 tum (Papa) on Floor from D to C, effective August 1995. Motion - K. Wisen Second - J. Pasquale PASSED Recommendation to maintain the present value of "B" for the flyspring on Floor. Motion - C. Sielski Second - C. Bowers PASSED 4 in favor, 3 against, 1 abstention Recommendation to change the value of the Front saito stretched with 1 ,/2 twist (Rudi) from E to D, effective August 1995. Motion - C. Bowers Second - C. Bunge PASSED B. Improper Uniform Clarification (Elite and J.O.) The USAG Women's Tecluucal Committee recommends that all underwear (including sports bras) should not be exposed, as it m ay be distrac ting from the performatKe. A 0.10 deduction for inappropriate attire may be taken from the All-Around score (by the Meet Referee) if such a situation causes distraction. Backless leotards are also considered inappropriate sports attire at1d should not be worn for competition. If the gynm ast is not competing in the All- Around, the 0.1 d eduction wo uld be take n from th e first event. score. C. Equipment Clarifica tion: The maximum height for the mounting surface, using a board, is 12-15 cm. Any combination of one base mat and one competition landing ma t is allowed provided that the to tal thickness does not exceed 15 cm. Therefore, a base ma t (1 '//') may be placed und ernea th or on top of the competition landing mat. Boards: Correc tion in Rules at1d Policies, page 68, 70 & 72 in regards to the Board specifications: Effective immediately, the maximum height of the board is to follow the FIG specification of 22 cm w ith a toleratKe of 1.5 cm. The board is measured from the floor to the lughes t point of the boat"d, including the padding. March 1995
TECHNIQUE
D . Compulsory Deductions General Deductions: Recommendation to DELETE the deduction of 0.2 in the Women's Jr. Olympic Compulsory book, Gen eral Penalties, page 163 VII #8 for "Coach touching apparatus or b locking the view of the judge." (effective immediately) Motion - J. Pasquale Second - L. Berat1 PASSED Vault: Clarification: Compulsory Levels 4-7, a fourth approach is not allowed. The gymnast has three a ttempts to complete one or both vaults, just as in Optional competition. Beam & Floor Exercise: Clarification: Leaps must be initiated w ith a forw ard leg swing. The tecluUque that delays the front leg and appears similar to a switch-leg sissone from one leg is not the desired teclmique and deductions may be taken for rhytlm1, possible uneven split, incorrect leg position or, if it is initiated from two fee t therefore becoming a jump, the deduction for changing a major element would apply . E. OPTIONAL EXERCISES-Questions & Answers (Elite and J.O.) Bars: On HB facing LB, Front Giat1t with 1/ 1 turn after handstand, followed by a hop grip chat1ge on the backward swing to at1 underswin g w ith '/ 2 turn over LB to handstand. This can be considered a direct connection and would be eligible for +0.20 bonus as a Special COImection 0 + D. Beam: Each judge mus t determine if the mount is considered to be a milumum of "A" or comparable to an " A" element listed in the FIG Code or J. O. Element Supplement. A jump to front support is no t considered at1 "A" and, if performed, would receive the penalty of 0.10 for less than an " A" mount. Question: Do all arm circles between two acroba tic elements break the series? Answer: No, as long as the bod y continues its movement, the arm circle does not nccessaril y break the series. Pike Jump: In order to receive " B" valuepart credit, the only specific requirement is 90 0 closure. The legs are no t required to be a t hori zontal; however, ded uctions for lack of height (amplitude) may be applied . Beam & Floor: Double turns, regardless of the direction, at'e considered the same element and would
Women's Minutes
not be eligible to count as two extra "0" elements for bonus on Beam, nor can they be used in combination for special connection on Floor (different elements are required onFX for Special Connection credit). The only exception would be two double turns, one performed with a major change in leg position that would cause the element to be valued an "E" on Beam or "0" on Floor. Floor Exercise: Dismount Series Special Requirement: The LAST bona fide series, regardless of its chronological placement in the exercise, is used to determine if the dismount special requirement has been fulfilled. If the only Gymnastics series in the exercise consists of three" A" elements and is performed as the last series, the deduction would be 0.10 for no "B" dismount (Comp. IE) and 0.10 for no "B" in the Gym series.(Example: Gymnast performs a RO, FF, full twist then a gym series of split leap, split leap, sissone = 0.20 deduction). Clarification on Mixed series: If a Roundoff, Sh'addle Jump, Backward Roll is performed, the Backward Roll can be considered an "A" element.
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VII.
JUDGES' CERTIFICATION INC. REPORT
D. Darst reported that past Certification Coordinator Varina French is recovering miraculously from her injuries received in an automobile accident last September. A fund has been established to offset hospital expenses. Anyone wishing to contribute may send a check payable to the "Varina French Recovery Fund" to Delene Darst, 4842 Miller Farms Ct. , Duluth, GA 30136. Darst also indicated that new Test Administrator manuals have been written and will be distributed as the TA's schedule exams.
VIII. JR. OLYMPIC NATIONAL JUDGING ASSIGNMENTS It was reported that M. Cross, C. Hamilton, and C. Maloney have completed the assignments, based on Regional recommendations. M. Dykes will send a form for recommendations to C. Maloney, who will distribute it to the RTC's for future use.
IX.
ELITE PROGRAM REPORT
A. Technical 1. A. Schweyer requested that the RTC's send G. Warren at the National Office a listing of all Regional Meets held (dates and sites) . Also, they must be responsible for making sure that the results are sent immediately following the competition. All results should indicate the Level of competition (i.e. Jr. National, Jr. International, etc.) to which meet they have qualified. 2. Jr. and Sr. International will use Competition IE rules for Vault at both Classic Meets and USA Championships.
X.
JUDGING CONCERNS
A. Clarification that whenever judges are housed overnight that lodging be based on double occupancy, with one bed (not a rollaway bed or sofa sleeper) per person.
B. Recommendation to the WAB and JOPC to amend the Regional Championships Fees as stated in the USAG Judges' Fee Structure to the hourly meet fees, according to rating, effective August 1, 1995. Motion - L. Beran Second - J. Pasquale PASSED C. The 1995 IRS rate for reimbursement of mileage is now $.30 per mile and will be effective immediately, as per the USAG Judges' Fee Structure document.
XI.
NATIONAL CONGRESS PRESENTATIONS
Topics for Technical presentations for the National Congress in New Orleans were established. Assignments will be made at a later date.
XII.
PUBLICATIONS
A. RULES & POLICIES REVISIONS for 199596 M. Cross requested that the committee members review Section VIII-Meet Officials and submit revisions to her, with a copy to C. Maloney no later than May 1, 1995. C. Maloney will send working copies of that section to the committee members by March 15th. There was a suggestion that a place for indicating the start time of warm-ups and actual competition times be added to the sanction report form. The committee also discussed the maximum number of athletes to be judged per panel/ per day when using non-traditional formats, such as "Capital Cup" -warm-up/compete formats. It is apparent that many meet directors have not perfected this type of format and the athletes are participating in timed warm-up and competition well over the five hour limit. The committee requested that guidelines for these alternative formats be printed in the R & P next year. Coaches are reminded that the use of alternative competitive formats must fol low the guidelines in the R&P. B. J.O. TECHNICAL HANDBOOK Committee is pleased with the quality of this handbook. The Elite Vault Chart in the Appendix has a few errors in that the vault numbers preceded by an "S" indicated J. O. Element Supplement and are not applicable to the Elite Program. Also, theJ. O. Vault Chart in both the Technical Handbook and the Technique has a typographical error in Group I # 1.105 should read Yamashita with 1/2 turn. Refer to the corrected Elite Vault Chart found in January 1995 Technique. C. J. O. ELEMENT SUPPLEMENT Clarification: This publication applies only to the Jr. OlympiC athletes. This new edition, 1993-97 supersedes the 1993-96 edition. If an Elite athlete is performing a skill that is not in the FIG Code (regardless of whether it is included in the J. O. Supplement), the element must be submitted to Audrey Schweyer in order to be evaluated for the entire Elite season. If an element from the 1993-96 edition has been eliminated from the new 1993-97 edition, March 1995
TECHNIQUE
it has since been evaluated by FIG. Please refer to past Technique articles for FIG updates. This publication is now available from USAG Merchandise. Two elements were unintentionally omitted. Please add the following elements: BARS: S8.117 On LB, glide, double leg jam, to saito backward (Whlpsalto-Tanac from pike) = "A". BEAM: S8.411 Straddle Jump, and without landing, immediate Saito forward to sit (Quackenbush) = "0". The committee would like to present a letter of recognition to all J. O. athletes who perform new elements successfully at J. O. Nationals, to be retroactive to 1994. M. Dykes will forward a letter to C. Maloney who will be responsible for distribution. These accomplishments will also be printed in the USA Gymnastics magazine.
XIII. NCAA REPORT D. Yohman sent a written report. She indicated tha t the collegiate program is using the new (199397) J. O. Element Supplement. It was questioned if the Beam combination of Aerial Cartwheel (C) + Back Salta Stretched with step-out ("0" in NCAA) would receive Special Connection bonus. Answer: No, it does not fulfill the requirement of change of direction in Principle 12.5.3.
XIV. FUTURE PROJECTS A. Elite 1. Comparative analysis of Regional vs. National Classic scores to be completed by the RTC's and sent to A. Schweyer and M. Cross by March 10, 1995. 2. Base Score video analysis. C. Maloney will send a video and score sheets to all members of the WTC and Corps of Judges so they can evaluate both compulsory and optional exercises to be used as a Base Score at Regional Elite meets. Evaluations are to be sent to A. Schweyer and M. Cross no later that May 1, 1995. B. Jr. Olympic 1. 1997-2001 Compulsory Deductions C. Maloney will send the RTCs a copy of the major elements for Levels 1-7. Preliminary work on the deductions are to be sent to C. Maloney no later than April 26, 1995 in order to present it to the JOPC at their May meeting. C. ELITE COURSE Recommendations for dates and procedures will be presented at the summer meeting. Please note the change in address for Region VITC, Cindy Sielski: 44 Custis Ave. No. White Plains, NY 10603 Phone (914) 946-5713, FAX (203) 363-2193. Meeting adjourned at 4:00 p.m. Sunday. Next meeting is tentatively scheduled for July 8-9, 1995 in conjunction with the National (Elite) Gymnastics Festival, site TBD. (signed), Connie Maloney, WJOPM (signed), Kathy Scanlan, President, USA Gymnastics
Women's Minutes
ELITE PROGRAM COMlVlI'I"I'EE February 19, 1995
Oakland, Calif
I
February 19,1995-Meeting at Golden Bear Gynmastics -Berkeley Campus Meeting called to order 10:00 am Roll Call: Region I Julie Knight Brad Loan Region II Kristi Krafft Region III Region IV Mike Hunger Region V Mary Lee Tracy Region VI Byron Knox Region VII Gary Anderson Region VIII Tim Rand EPCC Roe Kreutzer TomKoll JOPC WABC Kathy Feldmann ETC Audrey Schweyer WPA Kathy Kelly
I. Vaulting Rules The committee discussed Vault rules for the 1995 season and how these rules affected the Vault event at the American Classic. Recommendation that the bonus system used at American Classic be continued through the remainder of the 1995 season with the exception ofthe LayoutTsukahara. (because of the closeness to the compulsory vault) See list of vault 1995 rules: Competition 1b rules If a 10.00 vault is performed, the landing deductions are reduced by 50%. A 0.10 bonus will be awarded to the higher averaged vault if two different vault families are performed of a C value or higher, with the exception of the Layout Tsukahara Vault. A fallon either vault will negate the bonus situation. A 0.50 deduction would be taken for the fall. See memo from FIG: Vault Number 4.505 (Round off, flicflac on-1 / 2 twist off to front saito strectched) will be valued a 9.9 at Classics, Championships, and Trials. Motion - M. Tracy Second - K. Krafft PASSED II. TOPs Report A TOPs report of the 1994 season was given by Gary Warren. Dates and sites were also given for the 1995 season.
Recommendation that the anthropometric and the physical ability tests in the TOP Program be evaluated by Gary Warren and a decision be made on the proper weighting necessary. Motion - G. Anderson Second - J. Knight PASSED Recommendation that anthropometric test at Regional Testing count toward qualifying to National Testing and that NO anthropometric measurements be taken at National Testing. Clarification: Selection for the TOP Training Camp will, therefore, be made on the strength, flexibility, and skill tests only. Motion - G. Anderson Second - J. Knight PASSED Meeting recessed 11 :45 a.m. for lunch.
Motion - T. Rand Second - K. Krafft PASSED
IV. 1996 Season The committee then discussed the 1996 season. A review of the calendar finds the following for the 1996 season:
February 9- 11 American Classic at Tulsa, Oklahoma
April 9-16 World Championships (Individual Event) at Puerto Rico
May 16-19 U.S. Classic, site to be determined
May 28-June 1 Championships USA at Knoxville, TN
June 27-30 Olympic Trials at Boston, MA Congress at the same time and place
Meeting reconvened at Parc Oakland Hotel 2:00 p.m. III. Elite Competitions The committee discussed Elite Regional Competitions. Recommendation that the REPC send a complete list of Elite Regional Meet sites, meet director names, and dates of the competition to the National Office. Motion - K. Krafft Second - B. Loan PASSED Recommendation thatthe second 1995 Elite season may include the months of May and June. Deadline for National Level qualification - June 25. Deadline for International Level qualification-July 2. Motion - M. Tracy Second - G. Anderson PASSED Recommendation that all Meet Directors must Fax/mail meet results to the National Office within 24 hours after each regional competition. Motion - B. Knox Second - J. Knight PASSED Recommendation that a minimum of the top four Senior National athletes atthe U.s.S Classic be invited to an International event. March 1995 TECHNIQUE
July 20-Aug. 4 Olympics at Atlanta, GA Age groups, competition rules, competition format, and qualification to Classics, National Gym Festival, and Championships were discussed. The Committee wanted to remind everyone that Junior Internationals at Championships will compete Competition III rules both days.
V. Junior National Testing Upon the committee viewing the training camp for the National Level Elites, a rather lengthy discussion ensued concerning the Junior National Testing Program. Recommendation thatthe Jr. National testing program (all six events) be performed and scored at the Elite Regional and National Gym Festival, however athletes will qualify and be ranked by optional scores only. Motion - B. Loan Second - B. Knox PASSED (5-2) VI.
Miscellaneous
K. Feldmann reminded the committee that their positions were up for election in June of 1995. Meeting adjourned 8:30 p.m.
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FIG Women's Technical Committee
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""E OFFER KNOVVLEDGE THAT'S A SAFE BET
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COMMUNICATION TO:
The Affiliated Federations
FROM:
FIG/ Women' s Technical Committee (WTC)
DATE:
January 1995
RE:
Technical Directives-Modifications Code of Points Compulsory Beam Exercise
Dear President: We wish to inform you of the decision taken by the WTC on the basis of the analyses from 1993 Birmingham, 1994 Brisbane, and 1994 Dortmund World Championships, supported by the mformation received from the WTC Code Questionnaire, which was distributed to and collected from the fed erations-judges, coaches, and delegates - during April through June 1994.
38
In the Horse Vault, one (1) vault number and value has been modified: N o. 4.505 becomes new No. 4.410 Nv @ 9.90 P.
rtf
Don't take chances with safety in your gym. Know how to protect your club and gymnasts. Apply the most up-to-date safety information from the latest release of the USA Gymnastics Safety Handbook. This publication represents the ninth year of USA Gymnastics' commitment to provide the best and safest opportunity for individuals to participate in a wide variety of gymnastics activities.
This handbook is now provided to all Safety Certification course participants as part of the course fee. To order use the USA Gymnastics Merchandise order form on page 2. #6001
$19.95
AVAILABLE FOR THE FIRST TIME! 1994 CONGRESS PROCEEDINGS BOOK
In the Optional Floor Exercise, three (3) elements have been assigned new values as follows: N o. 1.401 becomes new No. 1.315: Straddle pike)ump with 1/ 1 turn (3600 )-take-off from both legs (Popa)- "C" -0 N o. 7.202 is incorpora ted into exis ting No. 7.102: Handspring forward with orwithout hecht phase before hand support-take-off from one or both legs-landing optitmat on one or both legs (handspring and/or flyspring)- " A"
G
No. 8.5.01 becomes new No. 8.407: Sal to forward stretched w ilh 11 / 2 twist (540 0 )-" D"
at
These above modifications will become effective as ofJune 1, 1995 for all registered FIG competitions and U. S. Elite competitions. N OTE: The USA G WTC and rO. Program Com mittee will discuss these changes at the upcoming May 1995 meeting and decide ifand when these changes would be adop ted for the rO. Program. In the Compulsory Balance Beam Text the following modification became effective during the 11/94 Team World Championship in Dortmund: LINE VIII 441 Run forward one or two steps, hurdle,
1994 CONGRESS USA GYMNASTICS
If you couldn't make it to Congress last year or lost your book during all the fun ••• you can purchase the highly-prized Congress Proceedings Book for your very own! This book is filled with useful information provided by Congress presenters. Subjects include: Sports Science, Alternative Interests, Preschool, Business, Education, Women, Men, and Rhythmic.
TABLE OF SPECIFIC FAULTS AND PENALTIES 441 Hond!pring 10fliHrd !lith !tep o~t
Jackie K. Fie WTC President March 1995
HM (similar tol 7.101 I)
no llight pho!e 0.30 P. Fast walkover forward - insufficient dynamics 0.20 P - pause before salta 0.20 P. We kindly request that this information is dis tributed to the WTC Chairperson, Coaches, and Breve t judges in your fed eration in order to guide their prepara tions for international competitions in 1995.
For the FIG with best regards,
Item #1402 $5.00
hand!pring lornard with !tep o~t fast walkover forward
TECHNIQUE
Women's Minutes
ELITE PROGRAM COMMITTEE CONFERENCE
WoMEN'S
CALL
CALL
January 17, 1995
ETC
WPA
BoARD
tt
CONFERENCE February 9, 1995
Meeting called to order: 11:00 a.m. Roll Call:
Region I Region II Region III Region IV Region V Region VI Region VII Region VIII EPCC
AD
Th e Conference call commenced at 4:30 PM.
Julie Knight Brad loan Kristi Krafft Mike Hunger Mary lee Tra(y Byron Knox Gary Anderson Tim Rand Roe Kreutzer Audrey 5(hweyer Kathy Kelly
I. ROLL CALL Region I Region II Region III Region IV Region V Region VI Region VII Region VIII WAB Chairman JOPCC EPCC
Recommendation Recommendation to allow a 13 year old in 1995 to compete in the 1995 American Classic Senior International Division, ONLY fo r a slot on the Pan American Team. Discussion: This is w ith the understanding that if this athlete ranks in the top 10 a t American Classic, she would be ineligible to qualify to Championships of the USA. Furthermore, this athlete must compete in the Junior International division for the remainder of the 1995 season . Motion - Gary Anderson Second - Julie Knight PASSED
Discussion: Maya previously qualified gymnast compete Junior International age Div ision in the American Classic and then compete in the Senior International age div ision a t the U.S. Classic?
Clarification A preViously qua lified gymnast may compete Junior International a t the American Classic and then move to the Senior International age division for the U.s. Classic. If she does so, she will relinquish an y Junior International position and her USA Championship qualification order tha t she might have a ttained at the An1erican Classic. In other words, once she has competed (s tarted the firs t event) as a Senior International in the U.S. Classic, she is committed to the Senior International d ivision. Meeting adjourned: 11:55 a.m. (Signed), Kathy Kelly, Women 's Program Director (Signed), Kathy Scanlan, President, USA Gymnastics March 1995
wrcc WPD JOPM
II.
Denise Porrazzo laurel Tindall Caral Hillenburg - absent George Grainger Kathy Koeth Kathy Ostberg Jan Greenhawk Haylene Noble Kathy Feldmann Tom Koll Roe Kreutzer Marilyn Cross - absent Kathy Kelly Connie Maloney
REGIONAL ELECTIONS
The purpose of the call was to discuss the request ma de by the Jr. Oly mpic Program Committee to extend the Regional J.O. Chairmen's current term by two years in the effort to maintain continu ity in the d evelopment of the new compulsory cycle to begin in August, 1997. Recommendation to extend the Re g ional Jr. Olympic Program Chairmen's current term to 1997, and then begin the four year electio n cycle to coincide with th e Olympiad. Motion - K. Koeth Second - H. Noble PASSED Recommendation that the 1995 elections for Regional Chairman, Regional Technical Chairman and Regional Elite Program Chairman b e for a term of two years, in order that a new election cycle of four
TECHNIQ UE
year terms for all Regional officers may begin in 1997 to coincide with the Olympiad. Motion - H. Noble Second - G. Grainger PASSED
III.
J.O. NATIONAL UNIFORMS
C. Maloney informed the commi ttee of the colors assigne d to each Regional. We are pleased to a nnounce that Alpha Factor w ill be providing a ll athletes wi th a competitive leotard, briefs, hair-tie, and a warm-up uniform .
IV.
HOTEL ACCOMMODATIONS FOR J.O. NATIONALS
Previous problems of lack of ho tel space, especially for the Western reg ions w hose meets are the last to be co mpl e ted, were di sc u sse d. C. Maloney w ill be in contact w ith the hos t hotels to ensure tha t there is an adequate number of rooms blocked and that the block be held until 6:00 PM on Monday, April 24 to allow all Regions to secure rooms fo r their a thle tes and coaches.
V.
AGENDA ITEMS FOR MAY 1995 MEETING
The committee w ill discuss the election cycle of the National Chairpersons as well as a possible re-structuring of the Women' s Technical Committee. Next meeting to be held on SlI l1day, May 14 in West Palm Beach, FL in conju l1 ctiol1 with the J. O. Junior Natiol1als.
(signed) by Kathy Scal1lal1, President, USA Gymnastics, February 15, 1995
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Announcements
TO: DATE:
All USAG Professional Members Steve Whitlock February, 1995
RE:
Safety Certification
FROM:
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This is a reminder that current and valid Safety Certification is required to be a coach, judge, or official credentialed to be on the floor for USAG sanctioned Regional Competitions and higher in 1995. Please be advised that all Regional and higher Meet Directors are required to check this before permitting on-thefloor credentialing. USA Gymnastics suggests that all potential Regional coaching and judging professional members take the time to review their Safety Certification status. 1. If your Safety Certification status is scheduled to expire before the Regional competition date, consult a schedule of courses and ENROLL NOW! (Your Safety expiration date is listed on your Safety Certificate). 2. If you have the potential to be on-the-floor of a Regional or higher competition in 1995 but are not yet Safety Certified, consult a course schedule and ENROLL NOW! NOTE: If you ore "recertifying," you ore required to
attend a full Safety courseas port of your continuing education/ accreditation process, but will not be required to complete the Safety Examination. However, if you have let your Certification expire by over the 30-day grace period, you will need to take the course and complete the Safety examination. While some of the Regional Meet Directors have scheduled a special Safety Course to be conducted in conjunction with the Regional competition, this is not a guarantee that you will be able to achieve last minute fulfillment of this requirement. USAG suggests that you call your RC and/ or Regional Meet Director to determine if they have confirmed a scheduled course at your Regional competition . If they have, ENROLL NOW using the form in Technique magazine. If they have not, you will need to
POSITION AVAILABLE meet the requirement in some other way prior to the Regional competition. It might be a good idea if you contact your State Chairman to request that they work with a local National Safety Certifier to schedule a course in your state prior to the Regional competition. If you have any questions regarding your Safety Certification status and expiration date, please call (or EMAIL) Tina Sunier at the USAG office. Tina can also help coordinate setting up a course in your local area if needed. Call now, USAG needs at least 30 days to schedule a course!
EVENTS DIRECTOR USA Gymnas tics is seeking a qualified individual to direct its events into the 21st cen tury.
Professional M embership
It is also a requirement that all coaches/ judges/ officials onthe-floor of a sanctioned competition have current and valid Professional Membership. Check your expiration date! Call the USAG Membership Department if you have any questions. Looking to the Future
This is the second year that Safety Certification is required for all sanctioned competitions at the Regional level and higher. Therefore, the Safety Certification requirements will be strictly enforced for women's, men's, and rhythmic programs in 1995. USAG has formed a Task Force on Membership that will certainly evaluate the Safety Certification requirement in the future at the STATE level and above. The Task Force is charged with evaluating and recommending future requirements-given the emphasis by the United States Olympic Committee (USOC) regarding Professional Standards, it is likely that the future will provide for even stricter guidelines for coaches, judges, and officials accreditation. PLAN AHEAD! For USA Gymnastics, Steve Whitlock, USAG Director of Safety and Education
USECA NEWS FLASH!! Varina French Recovery Fund Varina French, Judges' Certification Coordinator, who has served many, m any years in various positions was in a serious autom obile accid ent, September 7, 1994. She has extensive brain damage plus other injuries. After spending more than two months in a coma, two months in a subacute rehabilitation center, and six weeks in another rehabilitation center, she is gradually recoverin g. The accid ent was caused by a drunk driver, driving without a driver's license and no insurance. A fu nd has been established to help pay her enormous hospital bills. Anyone interested in contributing may send a check to: Varina French Recovery Fund 4841 Millers Farms Cou rt Duluth, GA 30136 All monies w ill go direc tly to pay for hospital and/ or rehabilitation bills. March 1995 TECHNIQ UE
Job Description The Director of Events w ill manage and su pervise all events conducted by USAG's Events Department including, bu t not limited to, all televised events, the annual Congress and the Mall Tour operations. Specific duties to include: Site surveys and selection Contrac ting of arena and all event related services Television production Su pervision of all even ts staff Prepare and monitor annual budget Coord inate with Vice President of Marketing all sponsor fulfillment
Qualifications: Previous even t related experience (Gymnastics preferred) Strong interpersonal and communication skills Energetic, flexible and positive toward s job challenges Tour and television experience a plus
Salary: Commensurate with exp erience Subm it resu me by April 15, 1995 to: Gary Karl Alexand er Vice President of Programs & Events USA Gymnastics 201 S. Capitol Ave., Suite 300 Indianapolis, IN 46225 FAX: (317) 237-5069
UBA GYMNASTICS
Announcements
AAI-
RHYTHMIC EVENT SCHEDULE Junior Olympic Championships Western Open (Levels 9-10) Eastern Open (Levels 9-10) US National Championships
Marietta, GA Downers Grove, IL Indian apolis, IN Jacksonville, FL
May 6-7 May 13-14 May 20-21 June 9-11
NCAA MEN'S NATIONAL CHAMPIONSHIPS EXTENDED THROUGH 1997
OLYMPIC EQUIPMENT SUPPLIER American Athletic, Inc . has reached an agreement with the Atlanta Committee for the Olympic Games (A COG), to be the gymnastics equipment supplier to the 1996 Atlanta Centennial Olympic Games. This marks the second time that American Athletic has been the gymnastics equipment supplier to the Olympic Games; the first being the 1984 Olympics in Los Angeles.
Ron Galimore
On January 10, 1995, at the NCAA Convention there was a landmark decision made by the NCAA Membership to continue the Men's Gymnastics Championships under legislation that was written to help all Olympic sports through 1997. Aspecial thanks goes to Dick Aronson, Executive Director of the National Association of Collegiate Gymnastics Coaches, for spearheading the political campaign, Roy Johnson, President of the NACGC, for his leadership and education of the ReviewCommittee, Bill Byne, Athletic Director at the University of Nebraska, for sponsoring the legislation, and the additional members of the NCAA Review committee-Tim
Daggett, Peter Kormann, Mike Milidonis, and Fred Turoff for their sacrifices and hard work on the committee. We would also like to than k Peter Vidmar for an outstanding presentation at the NCAA Convention. I also received many copies of letters that were sent to Cedric Dempsey and preSidents andathletic directors of your locol universities from parents, dub owners, gymnasts, coaches, and administrators. Your efforts made a big impact on the NCAA. You let the NCAA knowthat this was an issue that many people caredabout- opportunities forstudent athletes.Thank you for taking the time to write.
Just because there is a little breathing room, don't think that everyone will be sitting still. Over the next year Roy Johnson, Dick Aronson and other members of the review committee will be developing new legislation for Olympic sports, promoting the addition of newteams and working with the NCAA Championships office in developing outstanding competitions. If you would like to continue to help, please attend any of the gymnastics competitions inyour area and especially the NCAACbampionships at Ohio State University on April 20-22, 1995.
RHYTHMIC PROMOTIONAL VIDEO IS NOW COMPLETE!
March 1995
TECHNI Q UE
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Men's Minutes
MEN'S PROGRAM I
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III.
COl\1MlTTEE December 1, 1994
Meeting Called to order 8:15 p.m. by Bill Roetzheill1 Members Present on Call: Bill Roetzheim Chairman TIm Daggett Vice·Chairman Fred Roethlisberger Sr. Coaches Rep. Mark Williams Sr. Coaches Rep. Peter Vidmar Athletes Rep. Kevin Mazeika Jr. Coaches Rep. Dusty Ritter Jr. Coaches Rep. Mas Watanabe Men's Technical Coordinator (voice no vote) Dennis Mcintyre Men's Program Manager (voice no vote) Ron Galimore Men's Program Director (voice no vote ) Kathy Scanlon USA Gymnastics President Guest Gary Alexander Vice· Pres. Program & Events Guest
I.
ATHLETES AND INSTITUTION GRANT ASSISTANCE
D. McIntyre reviewed the recommendation of the grant committee. Discussion. Approved
II.
going to the w inner of the Winter Cu p. Adopted
Williams Ritter Daggett Roetzheim PASSED
ATHLETES AND COACHES FUNDING PROGRAM
Long discussion. Motion to approve plan in concept with revisions on the first six pages-with contract to follow. Motion - D. Ritter Second - K. Mazeika Vote shown at the request of MPC: YES NO Mazeika Roethlisberger
NATIONAL APPARATUS LEADERS
VII.
1995 WORLD CHAMPIONSHIPS SELECTION PROCEDURES
Discussion about the replacement of two positions- Gary Alexander and George Beckstead . Move the ass istantup to the NAL positions and ask Andy Zembower and Bob Cass to replace thejudges assistant positions. Adopted
Decision about coaches selection and coaches duties. There will be a World Championships team trials. Adopted A gymnast can petition into trials if they are within the top tlu'ee in the nation and the vote is unanimous with the coach of the gynmast not having a vote. Adopted
Russ Fystrom, Ed Burch, Fred Turoff, Mark Williams, Ron Brant, and Peter Kormann should be asked to serve as CCM's for Winter Cup. Adopted
IV.
IX.
1996 OLYMPIC TEAM SELECTION PROCEDURES
Small discussion-procedures will go through review.
V.
WINTER CUP CHALLENGE
Special requirem ents w ill stay in place. Adopted
VI.
AMERICAN CUP / PAN AM GAMES
Some members of the Pan American Games team will also participate in the American Cup w ith one spot
VIII. COMPETITION
COMMITTEE MEMBERS
USA CHAMPIONSHIPS / SPECIALIST
Specialists w ill be allowed to participate in the USA Championships by participating in a qualifying meet and sending in a video tape of their performances. Adopted Meeting adjoumed 12:55 p.lI1. Submitted by Ron Galill1ore, Men 's Program Director (signed), Kathy SCI1n/an, President, USA GYll1nastics (signed), Ron Galimore, Men's Program Director
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March 1995
TECHNIQUE
Men's Minutes
MEN'S PROGRAM COMMITTEE MEETING Winter Cup Challenge, Colorado Springs, CO Jnnuary 27, 1995 Meeting Called to order by Tim Daggett at 9:08 am. Members Present: Bill Roetzheim Chairman (Absent) Tim DaggeN Vice Chairman Fred Roethlisberger Sr. Coaches Rep. Mark Williams Sr. Coaches Rep. Kevin Mazeika Jr. Coaches Rep. Dusty Ritter Jr. Coaches Rep. (on conference phone) Peter Vidmar Ath)etes Rep. (on lnference phone) Mas WatanabeMen's Technica) Coordinator Dennis Mcintyre Men's Program Manager Ron Galimore Men's Program Director
I.
Winter Cup Challenge, Colorado Springs, CO January 27,1995
USA w ill send one junior gymnast to the competition in Yokal1a!naCity in August. Selec tion to come later. Adopted
IV.
EQUIPMENT
Motion that the USAG office will find out the cost of mats to be u sed at the World Championships in Sabae and tell the MPC in one month. Motion - T. Daggett Second - K. Mazeika PASSED
V.
CHAIRMAN OF MEETING
1995 WORLD CHAMPIONSHIPS SELECTION PROCEDURES
Tim Daggett was nominated tochair meeting. Approved
Denrus McIntyre will p u t together a documen t and send to MPC for their
II.
VI.
1996 MEN'S OLYMPIC SELECTION PROCEDURES
Petitioned a thletes into Final Trials ca!m ot be ranked ahead of someone unless they bea t the other gymnast by the 40/60 percentage and the Final Trial score. Adopted Discussion about criteria to select the additional gymnasts whose spot is not locked in from Olympic Trials. Discussion about number spots to be locked in at the Olympic Trials.
III.
INTERNATIONAL COMPETITIONS
The champion from the 19 and Under division from Winter Cup will be offered the opportunjty to participate in the competition in Brazil with his personal coach. Adopted ) iscussion about the Mexica!1 competition in February. Will confirm cri teria on conference cal l.
revievv .
COMPETITION ANALYSIS
USAG will publish judging analysis from regional qualifier a nd USA Championships in Technique Magazine .
VII.
COACHES' RESPONSIBILITIES
Motion that the training pla!1 for final prepa!'ationca!nps will be given to the coaches, of the gymnasts making the team, for a!1y modifications. The final approval for the pla!1 will be given to the head coach. Motion - F. Roethlisberger Second - M. Williams PASSED Meeting Adjol//'I1ed at 11:23 a.m. submitted by Ron Galimore, Men 's Program Director (s igned), Kathy Scan lan, President, USA Gymnastics (signed), Ron Galimore, Men's Program Director
Meeting called to order by Tilll Daggett at 9:48 p.llI. Members Present: Bill Roetzheim Chairman (Absent) Tim Daggett Vice Chairman Fred Roeth)isberger Sr. Coaches Rep. Mark Williams Sr. Coaches Rep. Kevin Mazeika Jr. Coaches Rep. Dusty Ritter Jr. Coaches Rep. (on speaker phone) Peter Vidmar Athletes Rep. (on speaker phone) Mas Watanabe Men's Technical Coordinate (voice no vote) Dennis Mcintyre Men's Program Manager (voice no vote) Ron Galimore Men's Program Director (voice no vote)
I.
ATHLETES AND COACHES FUNDING PROGRAM
The following clarifications were made during discussion: The funding agreement is based upon the training pla!1 for the a thletes that has been reviewed and approved by the MPC and USGA office. Funding cou ld be extended to additional a thletes if all of the a thletes in the program are in compliaJ1ce a!1d someone comes on strong wi thin the next 17 months. There is a way for the coach to receive funds even if the a thlete does not accept the funding under this program.
March 1995 TECHNIQUE
Complian ce-evaluati ons are sent to the office, from the office to the MPC for their review aJ1d then on to USAG President for final approval. Discussion about USAG paying for second doc tors opinion if needed. Additional discussion abou t insurance. USAG will investigate more about insurance. Motion to adopt the final draft of the funding document. Motion - D Ritter Second - K. Mazeika PASSED
II.
PETITIONS
Jair Lynch's petition to the Winter Cu p Challenge was approved by a majority of the MPC prior to the Competition.
III.
MINUTES
Minutes will be given to the USAG President and the Execu tive Committee for approval after draft copies are sent to MPC for review. Motion to Adjourn. Motion - K. Mazeika Second - M . Williams PASSED
Meeting Adjou/'I1ed at 10:51 p.m. Submitted by Ron Galimore, Men's Program Director (signed), Kathy Scan lan, President, USA Gymnastics (signed), Ron Galimore, Men's Program Director
Men's Minutes
V.
MEN'S PROGRAM I
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COMMITTEE CONFERENCE CALL February 7, 1995
VI.
VII.
VIII. WORLD CHAMPIONSHIPS TRIALS Motion that the entire National Team will be invited to participate in the World Championships Trials. Motion - F. Roethlisberger Second - T. Daggett PASSED
IX.
JANUARY 27, 1995 MINUTES
X.
MEXICAN "CHECK" COMPETITION
Motion that the seniors will be selected by rank order from the runner up at Winter Cup Challenge, the Juniors will be selected by the highest optional score from an gymnast 18 and under in the competition that meet age group requirements. Motion - K. Mazeika Second - D. Ritter PASSED
APPROVAL OF DECEMBER 1, 1994 MINUTES
1996 COACHES SELECTION
Motion that in order for the Men's Program Director to make selection of 1996 Olympic Team Head coach he will sit down with all National Team member coaches and gather their input and recommendations. From this information he will make his selection. Motion - F. Roethlisberger Second - M. Williams PASSED
IV.
1995 WINTER CUP CHALLENGE The competition w ill take place February 3-4, 1995. Adopted
Motion - F. Roethlisberger Second - D. Ritter PASSED
III.
1995 WORLD UNIVERSITY GAMES
Coaches of athletes will select coach & assistance coach with Men's Technical Coordinator having a vote. Adopted
Motion to approve January 27, 1995 minutes. Motion - M. Williams Second - K. Mazeika PASSED
II.
1995 U.S. CHAMPIONSHIPS DOCUMENT
Motion to accept 1995 U.S. Championships document with changes. Motion - D. Ritter Second - F. Roethlisberger PASSED
Meeting Called to order by Bill Roetzheim at 11 :05 a.l11. Members on Call: Bill Roetzheim Chairman Vice-Chairman Tim Daggett Fred Roethlisberger Sr. Coaches Rep. Mark Williams Sr. Coaches Rep. Kevin Mazeika Jr. Coaches Rep. Jr. Coaches Rep. Dus ty Ritter Peter Vidmar Athletes Rep. Men's Program Coordinator Mas Watanabe Men's Program Manager Dennis McIntyre Ron Galimore Men's Program Director
I.
USA CHAMPIONSHIPS
Motion that special requirements will be u sed at qualification and at all divisions at USA Championships. Motion - F. Roethlisberger Second - T. Daggett PASSED A. Team 2000 Team 2000 18 & Under division at USA Championships w ill consist of 18 competitors utilizing FIG and USAG Special Requirements. Motion - K. Mazeika Second - D. Ritter PASSED B. Compulsory & Optional Division There w ill be 36 compulsory and optional gymnasts plus 6 specialist per event compete at USA Championships. Motion - D. Ritter Second - F. Roethlisberger PASSED
SELECTION OF OLYMPIC TEAM
Motion to strike number 3, Hit percentage and ranking at international competitions, from Selection of the Olympic Team. Motion - D. Ritter Second - T. Daggett PASSED
March 1995
XI.
GRANT COMMITTEE/ MPC REPRESENTATIVE
Motion that Mark Williams sits on committee of MPC Rep. for Grant Committee. Motion - T. Daggett Second - F. Roethlisberger PASSED Motion to adjourn Motion - M. Williams Second - K. Mazeika PASSED Meeting adjourned at 12:55 p.m. (s igned), Ron Galil11ore, Men's Program Director (signed), Kathy Scan /an, President, USA Gymnastics
TECHNIQUE
Men's Selection Procedures
1995 WrntD CHAMPIONSHIPS
TEAM SELECTION PROCEDURES I
I.
ATHLETE SELECTION A. The 1995 Coca-Cola National Championships will serve as the first round of the 1995 World Championship Team selection. 1. Thirty six (36) athletes will compete in the Team '96 Division. Ninteen (19) athletes in Team '96 Division will qualify by rank order weighted all-around score, 60% compulsory and 40% optional, from USAG certified qualifying competitions to the 1995 Coca-Cola National Championships. All-around scores from the qualification competitions will utilize the 1996 Olympic Compulsory routines and Optional routines with the Men's Program Committee Approved Special Requirements. National Team Members in rank order numbers 1-17 from the 1995 Winter Cup Challenge National Team Ranking will be automatically qualified for the 1995 Coca-Cola National Championships. All other athletes competing in the 1995 Coca-Cola National Championships must qualify to the meet through an approved qualifying competition. No automatically qualified athletes will be replaced for any reason. Petitions to the Coca-Cola National Championships will be considered, but must meet the following criteria in that an athlete must be a current or previous (within last 12 months) National Team Member and have competed in one of the inU11ediate past two national events-Winter Cup or National Championships. Petitions must be received prior to the approved qualifying competitions or within 24 hours of the conclusion of the approved qualifying competition in the event of an injury which occurs at that competition. No petition which is submitted late or in an incomplete form will be considered. All petitions are subject to Men's Program Committee approval. Petitioned athletes will compete in addition to the qualified athletes. 2. All National Team rankings from the 1995 Coca-Cola National Championships will be based on the all-around score which will be weighted 60% compulsory and 40% optional. The top 14 athletes, plus USAG funded athletes in good standing, in rank order using weighted all-around scores will comprise the U.S. National Team. B. The 1995 World Chmlpionships Trials, to be held September 8 and 9, will serve as the second selection procedure for the 1995 World Championships Team. 1. The U.s. National Team, using the weighted all-around scores, from the 1995 Coca-Cola National Championships, will be invited to participate at the 1995 World Championships Team Trials. Weighted all-around scores from the 1995 Coca-Cola National Championships will count40% and the weighted allaround scores from the 1995 World Championships Team Trials will count 60% in the final World Championship Team ranking. 2. Petitions to the 1995 World Championships Team Trials will be considered, but must meet the following criteria in that an athlete must be a current or previous (within last 12 months) National Team Member. Petitions must be received prior to the National Championships or within 24 hours of the conclusion of the National Championships in the event of an injury which March 1995
occurs at that competition. No petition which is submitted in an incomplete form will be considered. Any athlete petitioned into the World Championships Team Trials will have his World Championships Trials all-around score count as 100% of his ranking. A petitioned athlete's all-around score must be ranked above both the eighth place gymnast's 100% World Championships Trials score and his 40% plus 60% U.S. Championships and World Championship Trials combined allaround score in order to be placed on the World Championships Team. All petitions are subject to Men's Program Committee approval. Petitioned athletes will compete in addition to the qualified athletes. 3. Based on the total weighted all-around scores (40% U.s. Championships and 60% World Championships Trials), gynulasts in rank order numbers one through six from the 1995 World Championships Team Trials will be members of the 1995 World Championships Team. The gynmasts ranked numbers seven and eight will be invited to the World Championships Camp which will be held in Japan just prior to the start of the World Championships. The final selection of the seventh athlete will be made by the World Championships Head Coach, USAG Men's Program Director and USAG Men's Teclmical Coordinator at the conclusion of the training camp based on the following: 1. The ability to contribute to a maximum team score. 2. Demonstrated ability to perform full optional and compulsory routines. 4. There will be no petitions to the World Championships Team Camp.
II.
COACHES SELECTION A. The World Championships Head Coach will be the 1996 Olympic Coach. B. The Assistant Coach will be named by the 1996 Olympic Coach.
III.
COACHING STAFF DUTIES A. Head Coach: 1. The training plan for the World Championships team will be developed by the Men's Teclmical Coordinator and World Chanlpionships Head Coach through consultation with the personal coaches of the National Team, and is subject to review by the Men's Program Conunittee. The Head Coach has the responsibility for modifying the training plan as needed after consultation with the personal coaches of the World Championships team members and the Men's Teclmical Coordinator. 2. Work with the personal coaches and the Men's Teclulical Coordinator and establish the 1995 World Championships Team lineup. In the event that agreement CaImot be reached then the USAG Men's Teclmical Coordinator will make the final judgment. 3. Be responsible for following all USOC, FIG, USAG, and MPC guidelines regarding all areas of the World Championsllips Team including, but not limited to, schedules, behavior, establishing goals and policies, and public relations. B. Assistant Coach 1. It is the duty of the Assistant Coach to provide logistical and communication support in all areas to the Head Coach.
TECHNIQUE
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Men's Selection Procedures
1995 u.s. I
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I.
Team '96 Compulsory and Optional Division A. The team '96 Division w ill consist of 36 competitors utilizing the 1996
B.
ONSHIPS: FORMAT AND QUALIFICATION PROCEDURES August 16-19, 1995 New Orleans, LA
C.
D.
E.
II.
Olympic Comp ulsory routines and Optional routines with MPC approved special requirements. The 17 Team '96 Division ational Team Members from the Winter Cup Challenge National Team Ranking w ill be automatically qualified . The remaining 19 participants w ill be chosen by rank order allaround from USAG approved qualifying competitions held August 5 & 6, 1995. No automatically qualified participants w ill be replaced for any reason . In addition six specialists from each of the six Olympic Events w ill qualify to participate as individual event specialists in the 1996 U.s. Championships. Qualification will be by rank order individual event scores from the USAG approved qualifying competitions using Optional rou tines w ith MPC approved special requirements. The top 14 participants, plus USAG funded a thletes in good standing, at the 1995 U.s. Championships using the combined compulsory (counting 60%) and optional (counting 40%) all-around score will make up the U. S. Men's National Team. Individual Event Fin als -The top six participants by rank order on each event from either the Team 2000 or the Team '96 division will advan ce to the Individual Event Finals at the 1996 U.s. Championships based on their optional scores only.
Team 2000 Eighteen and Under Division A. The team 2000 18 and Under Division w ill consis t of 18 competitors utilizing Optional routines w ith MPC special requirements. A thletes
attempting to qualify for the Team '96 compulsory and optional division in an approved qualifying competition will automatically have their optional scores considered for the Team 2000 Division at Championships. B. The 18 participants w ill be chosen by rank order all-around fro USAG approved qualifying competitions held August 5 & 6, 1995 There are no automatically qualified participants in this division. D. The top five participants at the U.s. Championships in rank order allaround from optional com petition will make up the U. S. Men's Team 200018 and Under Na tional Team.
III.
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I
I Name ________________________________________________ I Address ______________________________________________ I I Ciry ____________________~------------------------- I Phone ________________ I State __________ Zip _________ I Check one: o Gymnast/ age_ o Parent I o Other_ _ __ o Coach I o MC 0 Visa Exp. date_____ Credit Card: I Card# ______________________________________ I Cardholder name_______________________________ I I U&.A I GYMNASTICS T395 I L ~n Ameri(an~za, Suite 300,201 '::apitol Avenue, Indianapolis, IN 46225 -.J March 1995
Team 2000 Nineteen and over Division A. The team 2000 19 and Over Division will consist of 12 competitors utilizing Optional routines w ith MPC special requirements. Athletes attempting to qualify for the Team '96 compulsory and optional division in an approved qualifying compe tition w ill automatically have their op tional scores considered for the Team 2000 Division at Championships. B. The 12 participants w ill be chosen by rank order all-around from USAG approved qualifying competitions held August 5 & 6, 1995. There are no automatically qualified participants in this division. D. The top fi ve partiCipants at the U.s. Championships in rank order allaround from Team 2000 optional competition only w ill make up the U. S. Men's Team 2000,19 and Over Na tional Team.
IV.
Petitions A. Pe titions for the 1995 U.s. Championships wi ll be accepted by the
Men's Program Committee for both the Team '96 and Tea m 2000 Divisions. B. Petiti ons should be submitted and received by the Men's Program Director by August 4, 1995 or within 24 hours of the conclusion of the approved qualifying competition in the event of an injury or special circumstance which occurs a t tha t qualifying competition. Petitions must meet the following criteria: a) an a thlete must be a current or previous (within last 12 months) National Team Member and have compe ted in one of the immediate past two national events - Winter Cup or National Championships; and b) petitions must be completed by the coach and include a doc tor's statement or explanation of emergency or exceptional occurrence. No petition which is submitted late or in an incomplete form w ill be considered. All peti tions are subject to Men's Program Committee approval. C. Petitioned athletes w ill compe te in addition to any qualified athlete. TECHNIQUE
Calendar Dote
Days Discipline
Event
Location
Contact
Phone
MW MW MWR MWR MW MWR MWR MWR R MW MWR MW MWR MW MWR MWR MWR MWR M MWR MWR MWR MWR W MWR
McDonald's American Cup Broadcast McDonald's American Cup Pan American Gomes Safety Certification (TBA) International Mixed Pairs International Messe Cup Safety Certification (TBA) Safety Certification (5:30-9:30 p.m.) Thiais Broadcast Reeses' International Gymnastics Cup Safety Certification (9:00 a.m.-5:00 p.m.) Broadcast Int'l Mixed Pairs Safety Certification (5:00-9:00 p.m.) Paris Bercy Safety Certification (8:00-11 :00 a.m.) Safety Certification (1 :00-5:00 p.m.) Safety Certification (9:00 a.m.-12:30 p.m.) Safety Certification (1 :00-5:30 p.m.) Peter Vidmar International Invitational Safety Certification (2:00-6:00 p.m.) Safety Certification (12:00 noon-4:30 p.m.) Safety Certification (TBA) Safety Certification (5:30-9:30 p.m.) South African Cup Safety Certification (6:00-10:00 p.m.)
Seattle, WA NBC/Live 4-6pm EST Mar del Plato, ARG Houston, TX Seattle, WA Hannover, GER Edina, MN Sumter, SC France ABC/4:30-6pm EST Rockawway, NJ NBC/TBA Rapid City, SD Paris Bercy, FRA N. Myrtle Beach, SC Ft. Collins, CO Indianapolis, IN Northboro, MA Los Angeles, CA Glendale, Al S. Berlington, VT Son Antonio, TX Apple Volley, MN Durban &Pretoria, RSA Rhode Island
Gary Alexander Mktg. Assistant Galimore/Kelly/ Campbell Russ Ward Gory Alexander Galimore/ Kelly/ Campbell Scott Goy Kim Domagalski Nora Campbell Mktg. Assistant Cathy Finkel Mktg. Assistant Bill Allen Ron Galimore/ Kathy Kelly BiLouie Liguore Ron Borello Tina Sunier Steve DiTullio Heinz Schulemeisper Bernie Roy Woody CliNon Russ Word Scott Goy Kathy Kelly Mike Franco
317-237-5050 317-237-5050 317-237- 5050 713-444-6569 317-237-5050 317-237-5050 612-920-5342 803-452-6525 317-237-5050 317-237-5050 201-586-1808 317-237-5050 605-341-5914 317-237-5050 803-249-5867 303-482-3118 317-237-5050 508-263-9306 310-450-2555 602-934-2007 802-863-4714 713-444-6595 612-920-5342 317-237-5050 401-789-8096
2 4 1 1 1 1 1 5 1 3 3 2 2 4 1 1
MW W W M MWR MWR MWR MW W W M W MW R MWR W
Hungarian International Camp Jr/Sr International Team Training Camp NCAA Regional Meets NCAA Regional Meets Safety Certification (1 :00 p.m.-5:30 p.m.) Safety Certification (12:00 noon-4:00 p.m.) Safety Certification (9:00 a.m.-2:00 p.m.) USA Gymnastics Collegiate Championships USA Gymnastics Nat'llnvitational Tournament NCAA Notional Championships NCAA Notional Championships Level 10 Regionals VISA Challenge Four Continentents Championships Safety Certification (New:1-5:00 p.m./Renew: 2-5:00 p.m.) Broadcast VISA Challenge
Budapest, HUN TBA Various Sites Various Sites TBA Pocatello, ID Penfield, NY Denton, TX Cope Girardeou, MO Athens, GA Columbus, OH Various Sites Fairfax, VA Corio, EGY TBA ABC/4:30-6:00 pm EST
Kathy Kelly Kathy Kelly Ron Galimore Betsy Sprague Julie Binford Sarah Jane Clifford Galimore/Kelly Kathy Kelly Kathy Kelly Ron Galimore Kathy Kelly Gory Alexander Nora Campbell Christine Colvert Mktg. Assistant
317-237-5050 317-237-5050 317-237-5050 303-750-9821 208-233-6008 716-388-8686 317-237-5050 317-237-5050 317-237-5050 317-237-5050 317-237-5050 317-237-5050 317-237-5050 404-377-0241 317-237-5050
3 3 1 4 4 3 2 1 4 1 2 6 2
R R MWR M W R R MWR W MWR R MW MW
J.~.
Atlanta, GA Sofia, BUL Burbank, CA Oakland, CA W.Palm Beach, FL Corbeil, FRA Downers Grove, IL Augusto, GA Lincoln, NE Sumter, SC TBA CHN Varna, BUL
Nora Campbell Nora Campbell Jeff Lulla Ron Galimore Connie Moloney Nora Campbell Nora Campbell Mike Goodall Connie Moloney Kim Domagalski Nora Campbell Galimore/ Kelly Galimore/ Kelly
317-237-5050 317-237-5050 818-845-0700 317-237-5050 317-237-5050 317-237-5050 317-237-5050 706-736-1073 317-237-5050 803-773-1404 317-237-5050 317-237-5050 317-237-5050
MARCH 2&4 2 4 1 4 16 4 1 5 1 8 4 8 1 10 1 11 2 11 1 12 1 18 1 18 1 18 2 19 1 19 1 24 1 25 1 25 2 26 1 26 1 26 1 29 1 30 9 31 1 APRIL 1 6 8 8 9 9 10 11
15 20 20 22 27 27 29 29 MAY 5 5 7 11 11
12 13 14 18 19 20 24 27
Nationals Bulgaria Rhythmic Competition Safety Certification (9:00 a.m.-l :00 P.M.) J.~. Nationals J.D. Nationals JR Corbeil Western Rhythmic Open Safety Certification (9:00 a.m.-l:00 p.m.) J.D. Nationals SR Safety Certification (1 :00-5:00 p.m.) Eastern Rhythmic Open Chino Cup Golden Sands ' tentative March 1995
TECHNIQUE
t't
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47
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