MARCH-APRIL 1969 75c
1968
PHOTOGRAPHS By DON WILKINSON Don Wilkinson whose photos appear in Mademoiselle Gymnast, . . . . . covered tl'le Olympic Games photographically in color and black and white. He has produced a fully illustrated catalogue showing over 1,500 contact size black and white prints (with over 400 of Gymnastics). Also listed are the color transparencies taken. This catalogue, price $1.00 is now available from - DON WILKINSON, 1013 8th AVENUE, GREELEY, COLORADO 80631.
Cost of Slides I to 9 slides 10 to 24 s lides 25 to 49 slides
50c each 47c each . 45c each
50 to 99 s lides .. ... . ... AOc each 100 to 249 slides ....... 38c each 250 or more . . .. ...... 35c each
Cost of Black and White Prints 5 x 7 - $1.00 each - set of 10 prints $ 900 - set of 25 prints $20.00 8 x 10 - $1.50 each - set of 10 prints $14.00 - set of 25 prints $32.50 II x 14 - $4.25 each - .et of 10 prints $39.25 - set of 25 (price available on request)
for the gals, too . ••
Gym Master dynamically designed gymnastic equipment for colleges and universities, built to rigid Olympic specifications and known the wo rld overfor its excellence in quality and performa!,)ce. Gym Master Prep-a complete line of full-size gymnastic equipment for junior and senior high schools. The Gym Master Tyro-Gym is a 5 unit set specifically designed as a complete, basic gymnastic program for elementary schools. Keep your eye on Gym Master-where new ideas, new safety features, new and better materials are constantly producing the most functional, most efficient gymnastic equipment in the world!
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The World's Gymnastic Equipment Specialists.
VOL. 3, NO. 4
MARCH-APRIL, 1969 CONTENTS
NOTE FROM THE PUBLISHER:
NOTES FROM THE PUBLISHER ..... ..... .. ... ... ..... .. 4 MILAN MED EXHIBIT .... ....... ........... ..... ......... 5 MLLE G NAMES 'N NEWS .. ...... ......... .......... ... .. 8 FIRST DWGS NATIONAL INTERCOLLEGIATE CHAMPIONSHIPS .. ...... .... ......... ..... ... ....... 10 LINDA METHENy .... .. .. .. .. ...... . , . ...... .. .. ........ . 16 YMCA CHAMPiONSHiPS ..... ........ ..... ..... ...... ... 18 MLLE G SCOREBOARD .. ...... ....... ... ... ...... ...... ..20 HELEN'S CORNER .. ....... ... ... ... ........ .... ... ... ..... 26 FI LM REViEW ..... .... ....... .... ....... ... .... ........... 27 LETTERS .... .. ... ... ... .. .... .. .. ... ... ... .. ...... .. .. .. .. 28 CAMPS AND CLi NiCS ...... ... ... ... .......... ..... .. .. .. 30
FIRS[ OOWS NATIONAL INTERCOLLEGIATE GYMNASTIC CHAMPIONSHIPS FOR WOMEN
MARCH 7. 8, 1969 SPRlNGFlElJ) COIl.EOE
SPRINOFlELD, MASS.
COVER: Photo token from the DGWS program for the "First Women's Collegiate Championships" held at Springfield College, Mass. It was a good looking program filled with information and many striking photos. (See report this edition on result of the competition.) -
Glenn M. Sundby-Publisher "Barbara B. Sundby-Managing Editor
MADEMOISEllE GYMNAST is published bi路monthly during the school year (Sept.路Oct., Nov.-Dec., Jan.路Feb., March-April, & May-June). Price $3.00 per subscription year, 75c a single copy. Subscripti on correspondence Box 777, Santa Monica, Cal iforn ia 90406. Copyright 1969. All rights reserved by Sundby Publications, 410 Broadway, Santa Monica, California 90401.
MORE OF MED ... Since our first feature on Milan Med in Mademoiselle Gymnast (Vol I No. 1) we have continued to receive favorable comments on the work of this talented artist from Czechoslovakia. The oils, pastels, China ink drawings and etchings of the feminine gymnast by Med prompt many letters from Mlle. G readers every time we publish photos of his artistic skills. We recently received photos from Mr. Med of an exhibition of his works held in Prague. We were sure our readers would be thrilled by the size and scope of his paintings at this exhibition so once again we present "More of Med" in this edition of Mademoiselle Gymnast. The photo at right was taken by your publisher during a visit to Mr. Med's studio in 'Prague a few years ago (a stopover on our trip to the World Games in '66). From this photo you can get a better idea of the. large size of his paintings and get a feeling of the exciting gymnastic action he has so wonderfully captured on canvas. Our only regret is that we cannot print these photos in color to really bring out the true artistry of Mr. Milan Med. We hope that someday we will be able to invite Mr. Med and his wonderful paintings to make an exhibition tour of the USA. We are not making any promises, but if it does come about we will let you know so you can request a possible showing in your area. In the meantime we are discussing plans to make reproductions of some of Mr. Med's paintings available for our Mademoiselle Gymnast subscribers. Drop us a card if you would be interested in . a color reproduction "by Med" as this will help us decide to what extent we can pursue this idea.
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NEW MADEMOISELLE GYMNAST EDITOR? ... WE had many responses to our request for editorial assistance in the last Mile G. edition and we hope to have all things worked out by our first edition of Volume IV in September. (We still have one more issue for this Volume and it will be coming up soon featuring the recent WORLD CUP competition and the National USGF meet in Long Beach, California.) Because of this enthusiastic offer of help from Mile G readers in many parts of the USA we will have reg ional reporters to work with a Mile G home office editor to bring you better coverage and production scheduling for future editions of Mademoiselle Gymnast.
Milan Med among his paintings in his studio in Prague, Czechoslovakia.
MILAN MED EXHIB
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MLLE G NAMES 'N NEWS
IT'S A SMALL WORLD
Terry Spencer, member Collegiate All-American Team
"SCAT" GYMNASTS U.S.A.
1969 Collegiate All American Women's Gymnastic Team The American Congress of Women's Gymnastic Coaches, in conjunction with the Modern Gymnastic Magazine, proudly announced their selection of the 1969 Collegiate All American :ream. The criteria for candidacy was determined by the Collegiate All-American Selection Committee of the AC.W.G.C. on the basis of placement in the D.GW.S. Intercollegiate Championships conducted at Springfield College. The individuals were nominated to the 1969 Collegiate All-American Team on the basis of -their All-Around Placement (top ten) and an additional five members who managed to place in the top six in each of the individual events. The 1969 Collegiate All-American Team members are:
SCATS and the GYMNAESTRADA The "Scats" (Southern California Acro Team) are in the final stages of their planned tour to take part in the Gymnaestrada in Switzerland in July and for several other exhibition stopovers in Europe. Cathy Rigby, top USA Olympian and ' member of the "Scats," has been invited to take part in the "Night of the World's Best," one of the high lite features of the Gymnaestrada. According to the latest figures we will have the largest group ever sent to take part in this event from America (over 100 people have requested accommodations with the Swiss Organizing Committee). Over 10,000 people will be taking part in this event. The Swiss press releases report that besides the over 2,600 taking part from Switzerland there will be almost 1,400 from West Germany, 1,200 from Norway, 775 from Sweden, 650 from Finland, 500 from Denmark, 460 from Belgium, Netherland 450, Great Britian 350, South Africa 190, Austria 188, Portugal 130, Czechoslovakia 120, and on down the line for many more countries with Japan listed with 4 representatives. It should be a great event and we will be giving you further reports in the fall editions of Mile G.
1. LINDA METHENY - University of Illinois 2. KATHY GLEASON - State University of New York at Buffalo 3. TERRY SPENCER - Southern Illinois University 4. MARIE BILSKI-Arizona State University 5. MARGIE SIMS - University of Massachusetts 6. PATTI CORRIGAN - Springfield College 7. KAREN LIVELY - Centenary College 8. CAROLYN HACKER - Southern Connecticut University 9. JO CONNOLLY -Centenary College 10. DONNA OLIVER - University of Nevad a 11 . PHYLLIS JOJOLA- Southern Illinois University 12. BARBARA PARCHER - Sacramento State College 13. JOAN LAUTER - Southern Illinois University 14. MICKEY ADAMS-Centenary College 15. KAREN SMITH - Southern Illinois University
The American Congress of Women's Gymnastic Coaches congratulate each recipient as they exemplify through their individual performance, attitude and character a living definition of the "All American" girl. THE 1969 COLLEGIATE ALL AMERICAN SELECTION COMMITTEE: Miss Donna Schaenzer, Chairman (S.LU.), Mr. Vonnie Edwards (Centenary College), Miss Gail Davis (Southern Connecticut College), Mr. Glenn Sundby (Publisher, Mademoiselle Gymnast Magazine)
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1969 SUMMER ACROBATIC TOUR SCHEDULE OF
JAMES A. ROZANAS AND STAFF T.ocher of Champlonl
BEGINNERS CLASS
INTERMEOIATE CLASS
ADVANCED CLASS
9:00 10 10:45
10:45 10 12:]0
12:30 10 2:1 5
F R E E
YOUR CHOle( Of AN ACROBATIC AIRI ALn OR A RUIIBER AcaO....Tlc MAT (l2 ~·d·xY.a ..) TO All nACHERS THAT BRING IN 10 OR MORE PUPILS TO THE COURSL nACHOS THAT &RING IN 5 PUPILS MAY HAVE THEIA CHOICI Of A SIT OF ACROIATIC lOOKS, ACROIAnc IUT OR A TAKIOff 10ARD. AU TEACHERS WIU RICEIYI AN AcaOlATlC CERnFICATl.
F R E E
IF YOU PLAN TO ATIEND A COURSE PLEASE WRITE OR PHONE TH E TEACHER IN CHARGE. MONDAY JUNI 2
TUESDAY JUNE 3
WlDNESDAY JUNE 4
THURSDAY JUNE 5
nlDAY JUNE 6
FAMILY Y.M.C.A.-315 East 15th Street-Casper, Wyoming For Information Call MONDAY JUNE 9
TUISDAY JUNE 10
MRS. DONALD M. HOFFMAN 235-5821 WEDNESDAY JUNE 11
THURSDAY JUNE 12
nlDAY JUNE 13
SCHLESSMAN BRANCH Y.M.C.A.-3901 East Yale Avenue , Denver, Colorado For Information Ca1l JACK PUVER 757 ·8484--ETHEL FRIEL 237·2233-BETIY RYER 756·4475 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY JUNE 16 JUNE 17 JUNE JUNE JUNE 20
JUNIOR HIGH SCHOOL MONDAY JUNE 23
GYMNASIUM~n
For Information Call TUlSDAY JUNE 24
.1
.9
East 12th Street-The Dalles, Oregon
ELEANOR BORG 296·5 154 or MRS. PLATT 296·6348 WEDNESDAY THURSDAY JUNE 25 JUNE 26
FRIDAY JUNE 27
EUREKA VALLEY RECREATION CENTER-1Bth & Collingswood Streets-San Francisco, California For Information Call MONDAY JUNE 30
BETIY MAY VA 4·6057 or LORNA FORDYCE 681 ·2150
TUESDAY JULY 1
WEDNlSDAY JULY 2
THURSDAY JULY 3
fRIDAY JULY 4
SCHOOL OF TOMORROW 'S STARS---685 East 5th N. Orem, Utah For Information Call MARGARET TURNER 225·1653 or DOROTHY BARCLAY Provo 373·1531 WEDNESDAY THURSDAY AllDAY SATUIDAY JULY 10 JULY 11 JULY 12 JULY 9
TUESDAY JULY I
ROSE ANN';; DANCE STUDI0--1l63 EI Camino Real-Menlo Par1!;, California For Information Call TUESDAY JULY 15
MONDAY JULY 14
ROSE ANN at OA 3·5292 or 322·6495 WEDNESDAY THURSDAY JULY 16 JULY 17
FRIDAY JULY , .
FRESNO GYMNASTIC CLUB-ROMAIN GYMNASIUM-First & Harvey Streets-Fresno, Cal if. For Information Call MONDAY JULY 21
WANDA OBRAOOVICH 264·5257 or MARGIE AINLEY 224· 1538 ·
TUlSDAY JULY 22
WEDNESDAY JULY 23
THURSDAY JIAY 24
FRIDAY JULY 25
VERA lYNN DANCE STUDI0--469 Fourth Street-San Bernardino. California MONDAY JULY 28
For Information Call TUESDAY JUlY 29
VERA LYNN TU 8·5440 or KAY ROESSLER TU 2·1848 WEDNESDAY THURSDAY JULY 30 JULY 31
BIDAY AUGUST I
ELKS AUDITORIUM-315 West 3rd-Winslow, Arizona For Information Call MONDAY AUGUST 4
HESTER BRIMHALL in Winslow, 289·2243 or IDA SM ITHSON in Flagstaff, 774 ·2474 TUESDAY WEDNESDAY THURSDAY FRIDAY AUGUST 5 AUGUST" 6 AUGUST 7 AUGUST.
PARIS DANCE STUDI0-345 North Stapley-Mesa, Arizona For Information Call ANN PARIS 964· 1111 TUlSDAY WEDNESDAY THURSDAY AUGUST 12 AUGUST ·13 AUGUST 14
MONDAY AUGUST II
FRIDAY AUGUST 15
SOUTH PLAINS COLLEGE GYM-Levelland, Texas MONDAY AUGUST 11
For Information Call TUESDAY AUGUST 19
BILLIE McKAY-McKay School of Dance 894·3661 WIDNESDAY THURSDAY AUGYST 20 AUGUST 21
FRIDAY AUGUST 22
ARDEN DANCE STUD10--12200 S. 71 Hiway-Grandview, Missouri For Information
Cal~ELDA
HILL AT 7· 1626 or DOLLY NICHOLS WI 2·9342
SUNDAY
MONDAY
TUESDAY
AUGUST 24
AUGUST 2S
AUGUST 26
EMMA OGLE DANCE 5TUOI0--422 Powell Avenue, Ferguson, Missouri For Information Call EMMA OGLE JA 1·0241 CINDY DIRKS, AGE 11, A PUPIL OF DIXIE REML ING OF WATER LOO, IOWA, WILL AGAIN BE MY DEMONSTRATOR FOR THIS TOUR . CINDY, THE 1968, MIDGET TUMBLING CHAMPION OF IOWA. IS ALSO THE 1969 TUMBLING CHAMPION. SHE IS ONE OF THE MOST OUTSTANDING TUMBLERS IN THE COUNTRY. THE 1968 MEN'S ANO WOMEN 'S OLYMPIC GYMNASTIC FILM FROM MEXICO CITY WILL BE SHOWN EACH WEEK TO ALL TEACHERS AND THEIR STUDENTS. ROZANAS SCHOOL Of AeROIAnCS
rif,ICAGO' IUINOIS _
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10412 SO, ST. LOUIS AVE. BlYerly 8-0046
Barbaro Fleming
FRESNO MLLE G Sixteen year old Barbara Fleming is one of the up and coming young gymnasts from the California area. Barbara is coached by Wanda Obradovich of the Fresno Gymnastic Club. She is a Cheerleader and Junior Class officer and a member of the California Scholarship Federation, Barbara placed 2nd AA in the California State Championships and 2nd AA in the AAU Junior Nationals in 1969. Miss Fleming started in Gymnastics when she was 13 and has had three years of open competition,
OLYMPISCHE TURN KUNST A beautiful color photo of Caslavska doing a flip catch on the Unevens during the Olympic Competition in MeXICO, graces the cover of the latest OLYMPISCHE TURNKUNST magazine edited by our good friend Dr, Josef Gohler, We were sorry to read that because of costs and limited subscribers the magazine will in the future be published quarterly instead of bi-monthly,
"GYMNASTICS MODERN" WORLD CHAMPIONSHIPS Varna, Bulgaria Sept. 27-29, 1969 ·9·
FIRST DGWS NATIONAL INTERCOLLEGIATE GYMNASTIC CHAMPIONSHIPS FOR WOMEN
GYMN~IJlC
CHAMPIONIHII'I IPRI NGflU OGOl UGE I <)h'l
FINAL TEAM RESULTS Team F-X Springfield 24.50 S.I.U. 24.90
SHY 25.85 26.05
BB
UB
24.05 22.85
24.05 24.35
Total 98.45 98.15
Report by Dr. Joe Massimo "SPRINGFIELD COLLEGE NEW NATIONAL CHAMPIONS" The first National Intercollegiate Gymnastic Championships for Women were held on March 6, 7 and 8, 1969, at Springfield College, Springfield, Mass. Thursday was taken up for "settling in" and practice sessions with actual competition beginning Friday, March 7 (all day - AllAround and Team Finals and Individual Prelims), and Saturday, March 8 (evening Individual finals). The competition was well organized, and the Saturday night individual finals drew a crowd of close to 3,000 enthusiastic fans who were treated to some exciting performances. Congrats to Mimi Murray, Springfield coach and meet director, for doing a real fine job. Before going into results it might help to briefly describe the Divisions of Competition and some other relevant facts concerning the conduct of the meet. Two classes of competition were held - Class I and Class II. Class I - Class I competition was designed to provide a competitive experience for the highly skilled college gymnast. It was recommended that entries in this division be composed of gymnasts who have placed in the top three in their event in dual meet competition or who had placed in DGWS Regional Championships or who had competed nationally in A.A.U. or U.S.GJ. competition.
Centenary Univ. of Mass. So. Connecticut S~cra m ento
24.00 24.00 22.35 22.60
24.75 24.25 20.55 20.50
25.25 20.65 18.45 19.25
22.40 21.95 18.35 19.10
96.40 90.85 79.70 71.45
Class II - Class II competition was designed to provide a competitive experience for the intermediate or novice college gymnast. Combined Division-Individual Champions - The selection of winners in each of the four events was made under a combined division policy. Following the Class I and Class II preliminary competition in each of these events, the finalists for each event consisted of the 12 contest.ants who scored highest in that event, regardless of the division in which their preliminary performance was judged. Those 12 finalists competed for the individual honors. Judging - The F.I.G. rules applied with one clear exception all coaches, male and female, were permitted on the floor for spotting purposes. This exception to the rules had been approved by the DGWS vice president in the interest of safety. The general officiating appeared to be quite good and was well supervised by Mrs. Jackie Uphues, meet referee. RESULTS - The team competition was most exciting. It had some surprises and also raised one of those controversial issues which so often plague women's gymnastics. It was obvious early in the competition that although there were excellent performances by various individuals, the team battle was between Southern Illinois Univ. perennial powerhouse coached by Vogel, Springfield; coached by Murray, Univ. of Mass.; -10-
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Linda Metheny, University of Illinois, First AA Class I The All-Around Class I competition went the direction expected with Linda Metheny, U.S. Olympian from Univ. of III., taking first place. Her scores were : F-X, 9.50; SHV, 9.30; B.B., 9.50; UPB, 9.25 - All Around, 37.55. The other top places in the AA were: 2) Kathy Gleason, State Univ. of New York at Buffalo, F-X, 8.80; SHV, 9.10; BB, 9.15; UB, 8.80; AA, 35.85. 3) Terry Spencer, S.I.U ., F-X, 8.65; SHV, 9.30; BB, 9.30; UB, 8.15; AA., 35.40. 4) Marie (Wal. ther) Bilski, Ari zona St. Univ., F-X, 8.75; SHV, 8.70; BB, 7.75; UB, 8.95 ; AA, 34. 15. 5) Margie Sims, Univ. of Mass., F-X, 8.60; SHV, 8.70; BB, 8.10; UB,
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8.55, AA, 33.95. 6) Patti Corrigan, Sprfld., F-X, 8.25; SHV, 8.95; BB, 8.00; UB, 8.65; AA, 33.85. . In Class II the All-Around winners were: 1) Horack, S.I.U., 30.95. 2) Jojola, S.I.U., 30.05_ 3) Domolky, 5.1.U., 25.60. 4) Askin s, Towson St. College, 25.35. 5) Chalmers, S.W ., 24.65, and 6) Gianinni, Ohio State Univ., 23.75. It is apparent from these results that S.I.U. has quite a group coming up for . future Cla ss I competition.
Kathy Gleason, Buffalo, Second AA, Closs I
Terry Spencer, S.I.U., Third AA Clos s I
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coached by Kjeldsen and Centenary coached by Edwards. It was nip and tuck all the way down to the wire. After three events, F-X, SHV and BB, the team scores were Sprfld. 74.40, Centenary 74.00, S.I.U. 73.80 and Univ. of Mass. 68.90. It all was down to bars particularly for the top three. SIU had edged all teams in F-X and SHV but found themselves in third going into bars because of a poor showing on Beam (only one girl got out of the six range). Springfield's depth and consistency was beginning to show, and the stage was set for quite a drama. Springfield gained 24.05 on UB for a meet score of 98.45; Centenary hurt here and only managed a 22.40 on the Unevens for a team total of 96.40. After three competitors for S.I.U . had thrown their exercise the event score for SIU was 21.65 (individually - a 7.85, a 6.50 and a 8.35; the 6.50 would probably be dropped since Spencer was up last - a girl capable of upper eights or low nines on bars). In order to overtake Springfield and win the meet, SIU needed ari event score of 24.66 which m.eant that Miss Spencer had to hit an 8.5 exercise - surely within her reach. Her exercise was going very well, but during it she touched her coach (Vogel) and received a severe deduction which resulted in a score of 8.15 and a final team score of 98.15 - not good enough. Springfield College earned the laurels, and the title of DGWS national champs over all of the top teams represented from across the U.S. Nice job, Mimi and girls. The controversy I spoke of involves an interpretation of the FIG rules applied at the meet and directly effecting the team outcome. The deduction made against SIU was based on the rule that states if a coach touches a gymnast during her exercise or if a gymnast touches the coach (coach standing in too close), there will be a 1.5 deduction. In speaking to Miss Kitty Kjeldsen, an internationally rated official and techn ical advisor at this meet, she indicated that at the Montreal Clinic she specifically asked Mme. Villoncher (FIG rep.) if the coachtouching-the-gymnast deduction would apply if the girl came into contact with the coach? The answer was affirmative. Based on this reasoning the meet referee supported the deduction at this national meet. The question of interpretation arises because this deduction is considered under the section section of the rules dealing with the coach "assisting" the gymnast. In this case, the coach was not assisting the girl in terms of helping her with her exercise; in fact, if anything he was obstructing her - yet the deduction applied. It is apparent that this needs to be clarified for future competitions. Some additional notes - Class II Team Results - 1) Towson State College, 71 .60. 2) Eastern Washington State College, 64.15; Ithaca College, 60.75. 4) Central Michiga:. Univ., 56.55; Ohio State Univ., 56.15. S.I.U. dominated the Class II individual events taking 1, 2, 3 and 5 in A.A., 1, 2, 3,4 and 5 in F-X, 1 and 4 in SHV, 1,2,4 and 5 in BB and 1,2,3 and 4 on UPB. Individual performance - Metheny was great on F-X and BB (usual routine); she was clearly a winner on bars but failed to execute two handstands (superior moves) in the finals and, although she covered well, scored only an 8.45. Margie Sims, soph. at U. of Mass., is most impressive and is going to be something else in coming years; Patti Cor~igan might also catch fire in the next three years - she's got a good start. Gleasons Yamashita was tremendous and really stuck for a 9.55, many wild tricks on bars - front sommi catch upper bar, facing in and facing out, support, upper bar, facing insupport cast-sommi off (Metheny), etc. The meet was great, and everyone will be looking forward to the second national championships next year.
P. Jojola, S. I.U .
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Sue Clancy INDIVIDUAL FINAL RESULTS (Combined Class) Prelim School Contestant Rank Event 9.50 F-X L. Metheny U. af III. 1 Buffala B.80 K. Gleasan 2 Ari zono 8.75 M. Bilski 3 U. of Moss.8.60 M.Sims 4 8.65 S. I.U . T. Spencer 5 SHV
88
1 2 3 4 5 1 2 3 4 5
K. Gleason L. Metheny T. Spencer P. Corrigan M.Sims L. Metheny T. Spencer K. Gleason M.Sims P. Jaiola
Buffalo U. of III. S.I.U. Sprfl d. U.of M. U. af III. S. I.U. Buffalo U. ofM. S.l.U.
9.10 9.30 9.30 8.95 8.70 9.50 9.30 9.15 8.10 8.05
Final 9.60 9.30 9.15 9.00 8.75
Average 9.550 9.050 8.950 8.800 8.700
9.55 9.30 8.90 9. 10 9.05
9.325 9.300 9. 100 9.050 8.875
9.45 9.15 9.15 8.90 8.30
9.475 9.225 9.150 8.500 8.175
UP8
1 M.8ilski Arizona 8.95 9.00 8.975 Buffalo 8.80 9.00 8.900 2 K. Gleason 3 L. Metheny U. of III. 9.25 8.45 8.850 4 P. Corrigan Sprfld. 8.65 8.95 8.800 5 B. Parcher Sacramento 8.50 8.70 8.600 One unfartunate organizational problem was that since Miss Metheny was leading in each event after the individual prelims and since the best girl was up last in the evening finals, Linda had to get aff the beam and go to the unevens to perform without the benefit of a rest. It would seem wise that in future competitions such a problem be avoided.
Margie Sims
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1969 YMCA WOMEN'S GYMNASTIC CHAMPIONSHIPS YMCA women's gymnastics continue to indicate re- ' markable growth by the increase in number of participants and events entered in spite of the fact that thereuwere fewer clubs represented than lost year. The Seattle uy team successfully defended their National "YU Team title - their fifth 路 - and were led this year by Miss Cleo Carver; who won firsts in the All-Around, Free Exercise, Balance Beam and Side Horse Vault. (She placed second in each of these events last year.) Her high leaps on the beam and generally pleasing style were ' I
Cleo Carver, Seattle, 1st AA
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quite impressive. Roxanne Pierce of Bethesda, Maryland, fascinated spectators with her remarkable exercise on the uneven bars, winning that event and leading her teammates to a second place in the team ranking. The Dayton, Ohio, team came in a solid third, led by their Sue Werling whose performances were consistently good . ... THE 1970 NATIONAL YMCA GYMNASTIC CHAMPIONSHIPS - OKLAHOMA CITY, OKLA. .. APRIL 17-18.
Team Results Seattle, Washingtan ....... ... ... .... .... ... ..... ... .. ... .. .......... .... ... 205.45 Bethesda, Maryland ......... ... ........ .. .... .. ... ..... ..... ... ..... .. ..... .. 194.35 Dayton, Ohio ... ..... .... .. .... .... ..... ...... .... .... .... .... ..... ... .. .... .... 185.35 Louisville, Kentucky ....... ....... .. .... .... .. .... .... ...... ... .... ........ .... 1 70.40 Northwest Suburban, III. .. ................. .......... ......... ................ 1 37.50 New Orleans, Louisiana .. ... ....... ... ... ... ............. ... ...... ..... ......... l 21 .90
All-Around C. Carver, Seattle, Wash. . .. ....... .. ... ..... .. ................. .. ...... ...... 71.45 L. Woodward, Seattle, Wash .............. ... ......... ........... ... .......... 69.10 R. Pierce, Bethesda, Md. . .. .............. ..... ... .... .. .. .... .......... ... .... 68.15 L. McClements, Seattle, Wash . ... ............. ..... ..... .......... ... .. .... .... 64.90 S. Werling, Dayton, Ohio .. ... ... ... .. ... ..... ... ... ... ... .. ..... .... .. ....... 64.80 C. Breese, Bethesda, Md ... ..... ......... ............. .................. .. ..... 63.15
THE NATIONAL YMCA GYMNASTIC CHAMPIONSHIPS FOR WOMEN - RESULTS Free Exercise 7 0 C Carver Seattle Wash ..... ...... ... ...... ..... .. ... .. .. .. ... ... ........ ... ..17. 5 , , 17350 . L. Woodward, Seattle, Wash. .. .. .... .... .. .... .... .... ..... ....... .... ...... .7 0 C. D. Smith, Seattle, Wash .. .. ... ........ ...... ..... ...... ............ .. .. ... .. 16. ~ C. McGartlin, New Orleans, La .. .. ..... .... ... .. .. ..... .... ........ .. .... .. ... 16.6 5 S. Werling, Dayton, Ohio ....... ... ..... ... ........... ... .. ..... ... .. .. .. .. .. .. 16.625 L. McClements, Seattle, Wash ..... .. .. .. ... .... ......... ... ........ .... ..... .16.1 00 Balance Beam C. Carver, Seattle, Wash... ... ....... .... ... .. .. ...... ... ......... ..... ........ 18.0~5 L. Waadward, Seattle, Wash ... ... ... .. ... ...... ...... ... ........ .. ......... .. 17.5 5 S. Werling, Dayton, Ohio .... ... .... ..... .. ........ ... ...... .... ......... ·· .. ··· 1 7.1 R Pierce Bethesda, Md . .. ... ... .... ... ..... ..... ......... .. ........ .. .. ....... 16.90 C: Breez~, Bethesda, Md . ... .......... .. ... .. .. ....... .... .. .. ............. .... .15.67 M. Pyle, Bethesda, Md ......... ........... ........ .. ..... .. .... .... ......... ... 15.20
og 6
Uneven Parallel Bars R. Pierce, Bethesda, Md .... .... ... ...... .... ... .. ................. .. ....... ... 1 7.675 C. Carver, Seattle, Wash ....... ............... .... ... ... ... ........... ... .... .. 1 7.425 L. Woodward, Seattle, Wash ........ ....... ... ... ... ... .. ... .. ...... .. ......... 16.700 S. Werling, Dayton, Ohio ... .. .... ... .................. .. ..... ..... .. .. .. .. ..16.075 B. Miles, Dayton, Ohio .. .......... ................... .... .. .. .. ... .. .... ...... 15.875 L. McClements, Seattle, Wash. .... ......... ..... .. .. ... ..... .. .. . ........ 13.575 Side Horse Vault C. Carver, Seattle, Wash ... .. . .. .. ... ..... ......... ....... ... ... ...... ...... 18.125 L. Woodward, Seattle, Wash. .. . . ...... .... ... .... .. .. ..... .. ... ... ..17.475 L. McClements, Seattle, Wash ....... .. ...... .. .. ...... .. .. ...... ..... .... .... .17.275 M. Pyle, Bethesda, Md. .. .. .. ... ...... .. . ... ....... .. .. ... .. ....... 17.000 A. Gleaves, Louisville, Ky . ........... .......... .... ..... ........... ... ..... ..16.900 R. Pierce, Bethesda, Md ........ .. ......... ... ..................... ..... .. ..... 16.825
Sue Werling, Dayton
WOMEN 'S NATIONAL YMCA GYMNASTIC CHAMPIONSHIPS
SUMMARY OF WOMEN'S INDIVIDUAL NATIONAL YMCA CHAMPIONS - WOMEN
AII·Around 1965 Joyce Tonae. Seattle, Wash. 1966 Joyce Tanae. Seattle, Wash. 1967 Margie Sims, Chevy Chase, Md. 1968 Lonna Woodward. Seattle, Wash. 1969 Cleo Carver, Seattle, Wash. Free Exercise 1965 J. Tonae, Seattle. Wash. 1966 J. Tonae, Seattle. Wash. 1967 M. Sims, Chevy Chose, Md. 1968 C. Pingatore, Seattle, Wash. 1969 C. Carver, Seattle, Wash. Balance Beam 1965 C. Ann Camp, Seattle, Wash. 1966 J. Tanae, Seattle, Wash. 1967 L. Woodward. Seattle, Wash. 1968 L. Woodward, Seattle, Wash. 1969 C. Carver, Seattle. Wash.
Uneven Parallels 1965 C. Ann Camp, Seattle, Wash. 1966 J. Tanae, Seattle, Wash . 1967 L. Beyer, Washington, D.C. 1968 C. Pingatore, Seattle, Wash. 1969 R. Pierce, Seattle, Wash. Side Horse Vault 1965 J. Tanae. Seattle, Wash. 1966 J. Tanae, Seattle, Wash. 1967 M. Sims, Chevy Chase, Md. 1968 C. Pingatore, Seattle, Wash . 1969 C. Carver, Seattle, Wash.
Entr· Year No. 1 1965 2 1966 3 1967 4 1968 5 1969 6 1970 7 1971
·19·
YMCAS 3Rts 4 6 14
21 33 37
17
45 69
14
E,nts ERtered 72 119 128
171 239
Place Held Berkeley, Calif. Dayton, Ohio New Britain, Conn. Reading, Penna. New Orleans, La. Oklahoma City, Okla. New Canaan, Conn.
Team Winner Seattle, Wa sh. Seattle, Wash. Seattle, Wash. Seattle, Wash . Seattle, Wash.
MllE G. SCOREBOARD EASTERN REGIONALS Over 1200 people filled the new gymnasium in the small town of Stroudsburg for the final night of the Eastern Regionals where Kathy Gleason took the top honors in the All-Around. (photos by Russell C. Brown)
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PACIFIC COAST INVITATIONAL REPORT By, DALE SHIRLEY, Meet Directo r The Sea ttle Downtown YMCA was proud to have hosted for the first time the Pacific Coa st In vitational Women's Gymno stics Chompion ships. This newly inougurated and onnual invitationol was held February 22, 1969 ot Lake Wa shington High Sc hool in the Greater Seattle Area. The competition drew a plea sing crowd of nearly 400 spectators. The purpo se of the invitational was to bring together the finest Pacific Coast women gymnasts, their teams ond coaches in Olympic style competition. It gives our elite and up-and路coming senior girl gymnasts the opportunity to compete under pressu re in similar international organizational set up they must become familiar with. The meet also gave our Seattle area gym fan s the opportunity to view and fomiliarize themselves with gymnastic competition as our Europeon friends know so well. Eight team s were invited; the following six with cooches competed, Seattle Y Senior Team, Dale Flansass, Coach; featuring Joyce Tanac . Voda 's Olympettes, Bob Sullivan, coach . Fresno Gym Club, Wanda Obradovick, coach. Sacramento State, Kathy Shelly, coach. Flicka Gym Club (Vancouver, B.c., Ca nada), featuring Sandra Hartley, Canadian National Champion and 196B Olympian - also coach; and the Seattle Y Junior team, Carol El sner, coach. RESULTS , AA: Joyce Tanac, Seattle Y, 35.66; Cleo Carver, Seattle Y, 35.62; Lonna Woodard, Seattle Y, 35.15. FX : Barbara Fleming, Sacramento, 9.26; Cleo Carver, Seattle y, 9.16; Peggy Rowen, Seattle Y, 9.0; BB: Joyce Tanac, Seattle y , 9.43; Lonna Woodard, Seattle Y, B.B6; Sandra Hartley, B.c., 8.86. UB i Lonna Woodard, Seattle Y, 8.83; Cleo Carver, Seattle Y, 8.73 ; Barbara Fleming, Sacramento, 8.50. V: Joyce Tanac, Seattle Y, 9.43; Cleo Carver, Seattle Y, 9.40; Sandra Hartley, B.c., 8.76.
QUAD STATE GIRL'S GYMNASTICS CHAMPIONSHIPS report by ELFRIEDE AMWAKE The 2nd An nual Quad State Meet was held in East Aurora, New York, February 22, 1969. RESULTS - TEAM: Pennsylvania 159.27; Delaware 137.44; New Jersey 133.05; New York 131.65. 11-12: AA: L Cantwell, Po, 24.20; S. Cantwell, Po, 23.45; D. Weiss, Del, 22.50. FX: R. Wagner, N.J.; L Cantwell, Po.; J. Varland, Del. BB: S. Cantwell, Po.; L Cantwell, Po.; R. Wagner, N.J. UB i J. Neutz, N.J.; K. Koelle, Del. ; S. Cantwell, Po. V: D. Weiss, Del; J. Neutz, J.N.; L Cantwell, Po. 13-1 4: AA: J. Moore, Po, 30.35 ; L Amwake, N.Y., 29.45; D. Cantwell, Po , 26.75 . FX: L Amwake, N.Y., and J. Moore, Po; D. Cantwell, Po .; D. Mezger, Del. BB : J. Moore, Po. ; D. Tenney, N.Y.; D. Cantwell, Po . UBi J. Wright, Po.; L. Amwake, N.Y.; D. Tenney, N.Y. V: J. Moore, Po .; L Amwake, N.Y.; D. Mezger, Del. 15-up : AA: G. Hannon, Del, 28.30; C. Franz, Po, 28.10; J. Cantwell, Po, 26.425. FX: C. Fran z, Po.; P. McGarry, Po., and G. Hannon, Del.; M. Russo, N.J. BB: J. Ca ntwell, Po.; P. McGarry, Po .; M. Rodriguez, N.J. UB i E. Babuska, N.J.; G. Hannon, Del.; J. Cantwell, Po. V: G. Hannon, Del.; K. Hill, N.J.; C. Franz, Po.
Sondra Hartley, Canadian Notional Champion
EASTERN GYMNASTICS CLINIC MEET Report by SKARON PIRK L Eastern Gymnastics Clinic Meet held at Fort Lauderdale, Florida, February 1969. RESUlTS .- "A" Group, Over 12 : AA: Debbie Larson 30.75. FX: Kim Chase, 7.50; Debbie Larson, 7.30; Ruth Ann Eckert 6.80. BB: Lee Hainline 7.15; Kim Chase, 8.70; Debbie Mezzer, Debby Lorson, 7.00; Di Nowicki 6.75. UB i Kim Chase, 8.70; Ruth Ann Eckert 8.30; Debbie Larson 8.25. V: Debbie Larson, 8.20; Ruth Ann Eckert, Di Nowicki 7.80; Kim Cha se 7.50. TU : Ruth Ann Eckert, 7.95 ; Laurie Sega l 7.20; Kim Chase 6.75. Under 12: FX : Mary Ann Sistrun k 6.75 ; Denise Killian 5.65; Terry Depka 5.50. FB: Terry Depka 5.65; Denise Killian 5.30; Mary Ann Si strunk 4.50. UB i Mary Ann Sistrunk 7.25; Terry Depka 5.95 ; Denise Killian 4.10. V: Mary Ann Sistrunk 6.80; Tracy Moser 6.75 ; Den ise Killian 5.65. TU : Denise Kil lian 6.30; Lisa Atki ns 6.25; Tracy Moser and Terry Depka 6.20.
NEW JERSEY AAU SENIOR WOMEN'S GYMNASTIC CHAMPIONSHIPS Report by HELEN SJURSEN The New Jersey AAU Senior Women's Gymnastic Championships were held May 3, 1969 at J. P. Stevens High School, Ed ison, New Jersey. RESULTS : AA: Ellen Babuska, Sokol USA; Judy Markell, Upper Montclair, New Jersey; Kathy Hill, Montclair State College. FX: Ellen Babuska, Judy Markell, Kathy Hill. BB : Judy Markell, Ellen Babuska, Kathy Hill. UB i Ellen Babuska, Judy Markell, Kathy Hill. V: Ellen Babuska, Kathy Hill (tie); Sue Macleod, Montclair YMCA. TU : Joanne Blum, Morristown YMCA; Kathryn Yeo, Elizabeth Turners; Sue MacLeod, Montclair YMCA.
AAU JUNIOR OLYMPIC PROGRAM PACIFIC NORTHWEST DISTRICT The Pacific Northwest District reports two girls' meets have been held during January and February. Thirty-five girls from Washington and Oregon entered the meet in January and eighty-four entered in the February meet. Eight gymnastic clubs were represented, Multnomah Athletic Club, Portland (MAC), Renton Sokol (RS), Bellingham YMCA (BY), Longview YMCA (LY), Kent Gym Club (KGC), UW-Seattle (UW), Kennewick Gym Club (Kenn.), Seattle Downtown YMCA (SY). 9 and under: Results - January meet, Carol Elsner, Director, FX : C. Conners, SY, 7.8; D. Nettleton, SY, 7.0. BB: C. Conners, SY, 8.4; D. Nettleton, SY, 6.15; K. Robins, SY, 6.1. TU : D. Nettleton, SY, 5.0; C. Conners, SY, 4.5; N. Lanigan, SY, 3.6. 10-12: FX: L Conners, SY, 8.1; J. Miller, SY, 7.4; C. Lanigan, SY, 7.1. SS: K. Chamberlin, MAC, 8.8; T. Lanigan, SY, 8.3; C. Lanigan, SY, 8.1. V: L Conncer, SY, 9.1; J. Smith, BY, 7.1; C. Wilson, BY, 7.0. TU : T. Lanigan, 1.1 ; C. Wil son, BY, 7.1; D. Bye, BY, 7.1; E. Lambert, SY, 6.9. 13-14: AA : P. Rowen, SY, 34.52; S. Boyd, SY, 26.61 ; C. Niewendorp, BY, 25.4 1. FX: P. Rowen, SY, 8.9; S. Boyd, SY, 7.4; C. Niewendarp, BY, 6.1. SB: D. Halle, SY, 8.6; P. Rowen, SY, 8.4; S. Boyd, SY, 7.4. US: J. Swa nson, SY, 8.7; P. Rowen, SY, 8.5; S. Boyd, SY, 8.5. V: P. Rowen, SY, 8.7; D. Halle, SY, 8.0; S. Boyd, SY, 7.3. TU : S. Boyd, SY, 7.4; P. Rowen, SY, 7.0; C. Niewendorp,BY, 6.3. 15-18: AA: L Anderson, SY, 33.75; C. Bye, BY, 27.10; H. Albans, BY, 23.35. FX: L Anderson, SY, 8.4; C. Bye, BY, 6.3; H. Albans, BY, 5.8. BB: J. Boyd, SY, 8. 7; L Anderson, SY, 8.2; H. Albans, BY, 6.3. UB i J. Boyd, SY, 8.3; L Anderson, SY, 8.0; C. Bye, BY, 6.7. V: L Anderson, SY, 9.1; C. Bye, BY, 8.3; H. Algans,
Leanne McClements, Seattle
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LA City All Girl Meet
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1966 WORLD CHAMPIONSHIPS FILMS (8mm in Color) See the inost complete co v erage of the championships sho wi ng the world's finest gymnasts in act i on Observe new mo v es, techniques and executions held at Dortmund (Germany) Westfalenhalle, Europe's largest sports arena. _ , , __ No Rental. Men - 475 ft, $32 _00 ppd. Women - 420 ft , $30.00 ppd_
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LA City Meet BY. 6.6. TU: L Anderson. SY. 7.1 ; C. Bye. BY. 5.4; H. Albans. BY. 5.4 9 and under: Results- February meet. Ann Cannon, Director: FX: D. Nettleton, SY, 7. 1; M. Kite, Kenn., 2.3. BB : C. Co nners, SY, 8.8; D. Nettleton, SY, 8.2; S. Benbrook, SY, 8.1. V: V. Rattan, UW, 7.5 ; C. Conners, SY, 7.5; K. Hug hes, UW, 6.3. TU : D. Nettleton, SY, 8.5; C. Conners, SY, 8.3; K. Hughes, UW, 8.0. 10-12: FX: C. Baily, 7.3; K. Chamberlin, MAC, 6.8; S. Middleton, SY, 6.7. BB : L Conners, SY, 8. 1; J La udenschlager, SY, 6.8; S. Middleton, SY, 6.6. UB: L Conners, SY, 8.2; J Lauden schlager, SY, 7.8; K. Chamberlin, MAC, 7.8. V: J Sm ith, BY. 6.3; L Den Adel. BY, 6.2; C. Wilson, BY, 6. 1. TU: C. Baily, 7.4; J Sellman, 7.3; L Conners, 7.3; C. Wilson, 7.2. 13-14: AA: P. Rowen, SY, 35.55; D. Halle, SY, 29.50; S. Boyd, SY, 28.45 . FX: P. Rowen, SY, 9.0; D. Halle, SY, 8.1 ; S. Boyd, SY, 8. 1; D. Griffith. 7.3. BB : P. Rowen , SY, 9.2; J Swan son, SY, 9.0; D. Halle, SY, 7.3. UB: P. Rowen, SY, 8.9; D. Griffith, 8.2; J Swanson, SY, 7.3. V: P. Rowen, SY, 8.3; D. Halle, SY, 7.7; C. Niewendorp, BY, 7. 1. 15-18: AA : J Boyd, SY, 34.30; L Anderson, SY, 3 1.60; B. Littl e, 29.80. FX: J Boyd , SY, 8.8; L Anderson, SY, 8.0; L Black, SY, 7.5. BB : J. Boyd, SY, 8.5; L Anderson, SY, 8.2; L Black, SY, 8.1. UB: J Boyd, SY, 8.5; B. Little, 8.0; L Anderson, SY, 7.1; V: J Boyd , SY, 85; L Ande rson, SY, 8.2; B. Little, 7.7.
400 ft. Super 8 Color film of the
III MODERN GYMNASTIC WORLD CHAMPIONSHIPS available Your editors took over 800 feet of the action at the III World Modern Gymnastic Championships in Super 8 Color and have edited it down to a 400 ft reel. The film is a cross section of the competition from Rope, Hoop, Free Floor and Team routines.
USGF REGION V WISCONSIN OPEN , Brookfield East High School; Brookfield, Wisconsin, February 15, 1969. Meet Director: Jim Blaney. Report by: J Uphues. RESULTS - TEAM : Fli nt Olympians, Michigan 336.8; Eiche Turners, Ch icago 3 17.7. AA: Cindy Hall, Flint, 36.60; Dianne Grayson, Flint, 36.50; Kathy Dennison, Burn sville, 35.45. FX: Dian ne Grayson, Flint, 9.35; Raeanne Miller, Ha stings, 9.05; Eva Farkas. Milwaukee, 8.80. BB: Dianne Grayson, Fl int, 9.55; Beth Stone, Ames, 9.30; Kathy Dennison, Burnsville, 9.30. UB: Cindy Hall, Flint. 9.40; Dianne Grayson, Flint, 9.15; Bonnie Israel, Ames, 9.00. V: Cindy Hall, Fl int, 9.35; Raenne Miller, Ha sting s, 9.30; Barbara Bauer, Eiche Turners, 9.15.
LOS ANGELES ALL-CITY GIRLS' GYMNASTIC MEET Report by CARO L E. GHENS The Fou rth Annual Youth Services Girl s' Gymnastics Meet of the Los Angeles City School Districts was held at Los Angeles Va lley College in March, 1969. The preli minaries were held Ma rch 15 and finals March 21 with 203 competitors from 24 high schools. Spectator s were estima ted at one thousand fi ve hundred for both dates. Meet director : Lorraine Georg e. RESULTS: ALL-AROUND TEAM - Verdu go Hills, Canoga Park, Chatsworth, Monroe, North Hollywood. TEAM SCORES - SINGLE EVENTS : Taft, Monroe, Granada Hill s, Chatsworth, Sa n Fernando, Cleveland, Locke, Verdu go Hill s, Canoga Park, EI Camino Real. AA: Lauril Gault, Verdugo, 32.8; Janine Schmidt. Canoga Park, 26.8; Gudrun Westerman, Chatsworth, 25.4; Lorraine Price, Monroe, 23.8; Anne Baily, North Hollywood. 2. 17. FX : Pat Vitale, Monroe, 7.0; Kim Boer, Taft, 6.5; Nine Fomenko, Taft, 6.13. BB: Cindy Bales, Taft, 5.8; Wendy Blair, Chatsworth, 5.5; Kathy Horsfall, Chatsworth, 4.5. UB: Debbie Gain, Monroe, 6.7; Nina Fomenko, Taft, 6.4; Pam Newman, Granada, 5.9. V: Laurie Merle, Taft, 7.7; Gwen Miller, Sa n Fernando. 6.9; Wendy Blair, Chatsworth, 6.7. TU: Pat Vitale, Monroe, 8.2; Karen Sa nderson, Granada, 6.9 ; Pam Newman, Granada , 6.8.
...
-~
m conta ns some full routines and parts of others tei give you as a teacher a visual record of the indidvidual movements and patterns of Modern Gymnastics. (and the price is just $35 .00 for the 400 ft reel). Write to: III Modern Gymnastic Film, Box 777, Santa Monica. California 90406.
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\NOMEN'S
GYMNASIUM
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AMERICAN
KEEP
AMERICAN KEEP FIT LADIES DOZEN, We oelieve these simple exer· cise s practiced daily will start you on a good program of personalizeci PHYSICAL FITNESS.
.................... ....... -. .&....-. .... ...... ........ ~
1.........
s..... I. .............. c.
FIT LADIES DOZEN AMERICAN KEEP FIT LADIES DOZEN, These Exercises are especially designed to help you achieve and maintain figure control , inc'rease your flexibility and improve your posture.
PRACTICED DAILY THESE PHYSICAL ACTIVITIES WILL HELP RELIEVE TENSIONS, STIMULATE BETTER CIRULATlDN AND
"
PROMOTE ENDURANCE. Exercises Planned and Demonstrated by former Olympic Gymnastic Champion
MARGARET KORIlN])1 Consul tant and Instructor with AMERICAN Physical FITNESS Research INSTITUTE Inc.
1. STRETCHHIG EXERCISE (Relieves tension and sliffness). Stand with feel 10"·12" apart. lift arms over head, try to reach up with left arm, then with right . Can be done on toes or with heels on the floor. Repeat 16·32 times.
2. LATERAL BENDING (Corrects waislline, relieves stiffness), 1, leaving your arms overhead, close to your ears, elbows straight, bend direclly to your righ t
Same starting position as Ex.
side as deep as you can. Keep back slraighl. Relurn to slarti ng position and bend to the left side. Cont inue by alternating to
3. TOE· TOUCHING (Stretches lower leg and back of legs). Stand erecl, feel 10"·14" apart, arms over head. Bend forward to touch lloor between feel. Bounce four times and stand up to slarting position. Repeat 10 ·40 times.
left , Ihen right. Repeat 10-40 times.
'
..
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4. THE WAIST TWIST (Trims waistline). Stand with feet 10"· 14" apart, arms at side horizontal position. Turn from waist to your left swln'ging arms 10 Ihe left 100, continuously turn to the right . Repeat 16·32 times.
5. BACK ARCH (Helps posture, relieves tension in shoulders and back). -Sit on floor with straigh(back. Clasp fingers behind back and tift anTIS back, arch. Hoill rur 4 cuunls, Ihen drop shoulders anp relax. · Repeat 16· 32 times.
S. TUMMY EXERCISE (Good for muscle toning and tummy flattening and for better posture tool. Sit on floor with straight legs. Bend forward, touching toes, bounce four times than slowly roll down on your back. lie flat, relax and then sit up. Repeat 5·16 times .
8. KNEE RAISING ([specially good for abdominals and thighs). lie on back, lift your head and shoulders slightly, support your· self with alms. Raise right knee close to chest and return to starting position. 00 same with left knee. Repeat 16 ·32 times .
10. LEG RAISING Lie on stomach, bend elbows and put hands under your face. lift teft leg, leaving Doth hips and shoulders on floor. Hold for four counts and return to starting position. Repeat \6·32 limes. Continue by alternating legs , left than right.
11. GENERAL CONDITIONING EXERCISE !Also firms thigh muscles). Squat, hands on floor. Quickly straighten your knees, stretch arms over head and stand on toes. Hold for four counls and relurn to starling position. 'Repeat 25 · 50 times.
7. POSTURE CORRECTING EXERCISE lie on your back, bend knees slightly, arch, leaving shoulders and hips down . Count four, than pref>S down buttock. Repeal 16·32 times.
9. SIDE LEG RAISING (Firms thighs). lie on left side, legs straight, lift shoulders on left elDow. Righi arm is used for balance of your chest on floor. lift rigl\l straight leg four counts and return again slowly 10 starling 16 ·32 times. Same on your right side.
and pul weight res ling in fronl slowly, hold for posilion. Repeal
12. RElAXING (freshening exercise). Stand with feet 6" ·10" apart. lift arms over head, inhate. Hold for four·eight counts, than drop arms down, shoulders erect in front, bend knees slightlV and exhale. Repeat 8·16 times.'
AMERICAN KEEP FIT LADIES DOZEN is printed as a public service by the AMERICAN PHYSICAL FITNESS RESEARCH INSTITUTE, INC. Publishers of The MODERN GYMNAST magazine - 410 Broadway, Santa Monica, California: Additional free copies available upon request.
~elen ~ By Helen Sjursen
Corner
R
Fig. 1
Fig. 4
Fig. 2
Fig. 3
Fig. 5
Fig.6
LEARNING THE BUTTERFLY THE EASY WAY (no spotter necessary) Fir. 6. Lower the trunk without stopping and immediately go into another butterfly.
The butterfly is almost similar to an aerial cartwheel except that the body does not reach the vertical position, the upper body moves in an almost horizontal plane and the legs raise to a point slightly above the horizontal. Also the direction (or path) of the butterfly (or a series of butterflies) is done in a straight line. No special talent is necessary to learn the butterfly.
For an easy method of learning the butterfly, draw a mental picture of a circle on the floor about 8 feet in diameter. The course of travel will be counter-clockwise (to the left). Stand on the circle facing ou{ (back facing center of circle). Take the starting position leaving the trunk at the horizontal plane throughout. Without force, move the trunk to the left (right leg is now in the rear). Spring lightly off left leg jumping forward onto right foot and make 1/2 turn fo left keeping support of body over the right leg. Make another 1/2 turn, step onto left foot and repeat, in slow motion. Do several of these springs with turns as described following the line of the circle. This preparation, with little or no momentum of.the trunk and arms and with low leaps, will help to coordinate trunk and leg movements. It will also help to develop the timing of doing continuous butterflies besides working up inner confidence. Now work with only 3 in a series stopping at the end of the third butterfly. Each time you start a series, gradually increase the twist of the trunk, the strength of the arm swing and the strength of the spring off the leg, raising the legs rear-upward higher and higher until the skill can be done with speed and legs raising above the horizontal plane. (By raising the legs WELL above the horizontal plane and lowering the trunk below the horizontal, you con develop the butterfly to become an aerial cartwheel.)
Fig. 1. Stand with legs comfortably straddled with trunk (upper body) twisted to the right, back parallel to the floor, arms stretched to the right side. Fig. 2. Swing trunk and arms forcefully to the left as far as you can go. Twisting as far as possible to the left will result in the right leg wanting to leave the floor. Fig. 3. At this point, swing the right leg rear-upward (in line with trunk, or slightly above horizontal) simultaneously springing off left leg. . Fig. 4. As you spring off the left leg, raise the leg rear-upward to a point above the horizontal plane as the right leg is lowered to the floor. Upon landing on the right leg, the body will still be turning to the left. Fig. 5. As soon as the right foot lands, straighten the trunk, step onto left foot sideways. -26路
FOR GYMNASTICS Manual for Class "C" Record # 1000 (Stepping Tones) Send $3 . 00 to : Ballet for Gymnastics P.O. BOll 77·7 , Santo Monico, California
California residents add 5% Sales Tax BALLET FOR GYMNASTICS SIDE A
No. 1000
CENTER FLOOR I-WARM UP 2-LEG RAISES 3-,,5IT UPS · 4-BACK ARCH S-PUSH UP, BACK BEND 6-FORWARD ROLL 7--FROG, HEAD BALANCE 8-HEAD STANO, ( PARTNERS ) 9-HEAD STAND PREPARATION 10-0N SHOULDERS, PIKE KICKS & ROLL ll-BACKWARD ROLL 12-CARTWHEEL 13-SPLIT FROM KNEE POSITION 14-RUN & LEAP IS-ROUTINE
No. 1010
SIDE A
Class B
I-GRANO PLiE 2-DEMI - PLIE 3--- BATT. TENDUS, GR ., ~ATT . 4-EXERCISE ( HET ) S- ACHIL. TENDON STRETCH 6-RETIRE 7-SIDE STRETCH S-'IlACK FLEXIBILITY '-GEN . FLEX . (BACK ) 10-DEVElOPPE II-BATT . ARRONDI 12-ATTITUDE POS . 13- SPLIT STREl"CH 14-BALANCE IS-BATT. en CLOCHE
" ONCE UPON A TIME " (3/ 4)
(Jennye McGriff-.Jpy Lee) 2 Bat Intro . 62 Bats Tim e b6 seconds 5 Reh e arsal Bonds " Light And Airy " ( Johnny Finke ) (4/4)
4 Bar Intro . 8 Bars (4 / 4 ) 16 Bars (3/4) 32 Bars (2/ 4 ) Time 71 seconds S Rehearsal Bonds "MAZURKA" ( 3/ 4 )
1 Chord Gliss . 69 Bars Time 68 seconds 5 Rehearsal Bands
SIDE B
I-SPUTS 2--STRADDLE STRETCH & TRUNK FLEXIBILITY 3-S POSITIONS ( FEET ) 4-S POSITIONS ( ARMS) S-COMBINED POS. 6 - 1.1 PORT de BRAS 7-BALANCE a-2nd PORT de BRAS 9-GALLOP, SKIP, WALK 10-BASIC WALTZ ( WALKING ) II-POINT, CARTWAEfL 12-FORWARD ROLL 13-SLIDE, POINT. STEP, HOP 14-ROUTINE IS-SPLIT LEAP No. 1020
Class A
SIDE A
NEW FILM
SIDE B
Clm C
BARRE 1 - · DEMI·PLlE 2--POINT & CLOSE 3-RETIRE 4-ELEVi & RElEVE 5-LEG ON BARRE STRETCH 6-POINT & BACK KICK CENTER FLOOR 7-SLIDE & POINT 8 -- STEP, CURTSY, BOURREE TURN 9-SLIDE FORWARD & POINT 10-JUMPS l l - COUP·de·PIED PRACTICE 12-COMBINATION
SIDE B
1---!JANCE Of THE COMEDIANS (21 4 ) 76 se conds 2-TALES OF THE VIENNA WOODS ( 3/ 4) 73 seconds 3-- RHUMSA RHYTHM ( 4 / 4 ) 6S seconds 4-MY OLD KENTUCKY HOME ( 3/4 ) 68 seconds S- SKIP AND" HOP (4 / 4 ) 64 seconds 6-VALSE BRILLIANTE (3/ 4) Bl seconds 7-FOSTER MEDLEY ( 2/ 4 & 3/ 4 ) 75 seconds 8-FUNICULI-FUNICULA (6 / 8 ) 60 seconds 9-IiUNGARIAN RHAPSODY NO. 2 (2 / 4) 90 seconds 10- THIS IS THE BLUES (4 / 4) 79 sec onds l1-CARMEN ( 2 / 4 ) 90 seconds 12-RAGTIME (4 / 4 ) 64 seconds
ORDER NOW I "BALLET FOR GYMNASTlCS I,' Five Dollars ($5.00) hy "we Kayucll Each Record #1000 Ba rre ~nc1 Cent'"' h <' rci~es for
PORTLAND, OREGON-A new series of color sound instructionol films covering medium and superio r difficulties in women's gymnostics has just been released by Sunset Films, Inc.
Beginners (with vn l(t' ) #1010 Barre and l.entr-r Exercises for Int e rmedi,te (with voice) ;:; 1020 Flno r Fxercise Routin es (Offici,1I int e rn"i nnal Timin,g )
Dale Flansaas, 1968 Olympics judge, and Varina French af Pacific University, region II USGF women's choirman, collaborated on the script. The series, available in both 16 and 8mm versions , has the official approval of the USGF and Vannie Edwards, AAU . Floor exercises, balance beam and uneven bars routines are covered in a program designed for secondary school, college and adult performance levels. The films are also intended for instruction of coaches, spotters and judges. Slow motion and freeze frame techniques have been used to give the films maxi mum instructional capability. Jayne Hamilton, Oregon High school all-around champion, and Paul Thompson, Portland State University gymnastics coach, are the featured performers.
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Information is available from Sunset Films, Inc., 91 5 NW. 19th, Portland, Oregon 97209.
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The very latest in awards for girls participating in gymnastics. Each of the events in girls gymnastics shown on an individual charm or pin that can be worn on a necklace or on a charm bracelet. All with rhodium finish on silver and each charm is a practical, beautiful award for your team members for competitions or as participation awards. Pins will . double as charms or pins. PRICE LIST. Charm or Pin (p lease specify) .. $ 1. 00 Order by event, Uneven Bars, Floor Exercise, Trampoline, Tumbling and Balance Beam or Side Horse Vault. General gymnastics (handstand). Bracelets..... $2.00 Necklace ..... $1.50 Discounts on large orders. SPORTS DESIGNS, PO Box 12644 Tucson, Arizona 85711
Mr. Sundby, I am currently coaching at Northglenn High School in Denver, Colorado, and I Have become acquainted with a girl that I strongly believe has a very bright future in gymnastics. The girls name is Sharon Marumoto, she is approximately 5'x22 tall and 110 pounds. She has maintained approximately 5'2" tall and 110 pounds. She has maintained approximately a 3.7 grade average for the f[rst two years of high school, with 4.0 being straight 'A'. She does plan to attend college, although she knows not where, and major in physical education. . ~ Would you send me a list of suggestions of colleges or universities that have strong programs in girls gymnastics and to whom we may write for information about their program,* Thank you for your time and consideration. Any reply will . be greatly appreciated . . Sincerely, Bob Hicks Denver, Colorado
*See schools listed in DWGS report this issue!
CORRECTION PLEASE Dear Sirs : In the Jan.-Feb. 1969 edition of the Mademoiselle Gymnast, there is an error. On page 28 under the title USGF V, Adele Gleaves won first place in the All Around instead of Cindy Hall. Cindy Hall was . second. Adele would appreciate it very much if you would run a correction. Very truly yours, Sam T. Gleaves ED. Thank you for bringing this mistake to our attention ..
USGF WOMEN 'S COMMITTEE CHARTER MEMBERSHIP DRIVE Take part in the growth of gym nastics for women in the Un ited States. Join now - receive membership through August 30, 1969. Th e $3.00 annual membership fee entitles you to: (l) USGF News Service - correct and up-to-da te report of news an d happenings of th e gymnastic world . • (2) USGF Women's Committee Bulletin - informat ion of important state, regiona l, nationa l and international gymnastic events for wome n. (3) Rul es and policies for women 's competitio n. (4) A list of materials avai lable and where they can be obtained . (Books, movies, comp ulsory exe rcises , etc,) (5) Take part in USGF judges training works hops and become certified for a local, state, regional or nationa l judges ratin g.
Detach and mail thi s appli cation with your check for $3.00 to Mrs. Marcia Junas , 5052 No. Drake , Chicago , Illinois 60625. Checks should be payable to USGF Women 's Committee. NAME: Miss Mrs. USGF Region_ _ _
MADEMOISElLE GYMNAST SUMMER INVENTORY SALE
For only $5.00 Complete set of back editions of Mademoiselle Gymnast, Volumes I & 11- 9 big issues Here is your chance to get fresh Mlle. G. issues to replace your much used, lost, cutup or dog¡eared copies at a very special price. Act Now! Send $5.00 to: .MLLE. G. INVENTORY SPECIAL Box 777 Santa Monica, Calif. 90406
(Home address)
(City)
(State)
(Zip code)
(Bus iness address)
(City)
(State)
(Zi p code )
Home phone Business phone,.--_-,--,.--_ _ (Area code) (Area code) Education (Qegries held, where obtained, date, major) Present Posit ion Gymnas tics teaching or coac hing experience (Locat ion-da te s) Include clinic, workshop, camp. in-service type experi ence. (Thi s information can be put on a se parate paper if you do not wish to cut th is application from you r copy of Mademoiselle Gymnast)
in gymnasium and physical education equipment Schools look to American, the leader, for innovations in new equipment.
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Why? Our record of firsts is unmatched .•.• The company that developed the Junior All-American gymnasium apparatus, All-American Obstacle Course, and the acrylic systems of marking athletic fields .••• now presents .... A first in the field with Stainless Steel Gymnastic Apparatus. Also .. .. the first really Portable Bleacher ... THE TIP-AWAY. For more information on the new look in gymnasium products, write to your full service company,
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ZWICKEL GYMNASTIC TAILORS "Tailors to the 1968 Men's Olympic qymnastic Team." (WE OUTFIT WOMEN ALSO)
SEND FOR FREE CATALOG
B.Zwickel, Gymnastic Tailors. 1415-17 W Susquehanna Ave. Phila. Pa: 19121 (215) CE 2-9950
USGF 1968 Women's OLYMPIC GYMNASTIC FILM Just $10.00 for 200 ft. 8mm (black & white)
SUMMER GYMNASTIC CAM.pS & CLINICS Eastern Gymnastic Clinic : Session 1; June 22·29, Session: 2 August 24·31. Camp Skymount. Greenlane, Po. For fur ther Info: Ea stern Gym Clinic, 8009 Rugby St., Philo. , Po. 191 50. Rusty Mitchell Gymnastic Camp: Los 'Vegas, New Mexico. Session 1 - June 14·21. Session 2-August 23·30th. For further info. write : "Cam p of Champions" P.O. Box 1111 , Los Vegas, New Mexico, 87701. 12th Annual Summer Gymnastic Clinic: Michigan State Univ. Eas t Lan sing, Michigan August 10·15, 1969. For further info. write: George Szypula, Clinic Director NSGC Michigan State Univ., East Lansing, Mich. 48823. Northern California Gymnastic Camp : Camp Guala la, Calif., August, 1969. For further Info. write: Ernie Marinoni, Phy. Dir. YMCA, Berkeley, Ca lif. Sokol GymnastiC School: 6 one week sessions, July and August. For further Info. write: Sokol Woodlands, Barry· ville, New York 12719. Southern Calif. Gymnastic Camp : Camp Arbolata, Mt. Gorgonio. August 25·31 st, 1969. For further info. write : Gordie Maddux, Col State LA, 5151 State College Drive, Los Angeles, Cal if. 90032. Institute in Advanced Gymnastics: Indiana State University. For information write : Roger Counsil, dir. Sch. of H.P.E.&R. Indiana State Univ. Terre Haute, Indiana 47809. West Penn Gymnastic Clinic : Sokol Camp, New Kensington, Po., July 27·August 23. 1 st week for 4th, 5th & 6th grade students. Lost three weeks for high school gymnasts and coaches. For further info: Steve Baniok, 348 New Castle St., Slippery Rock, Po. 16057. IOWA GYMNASTIC CLINIC: July 13· 16, Univ. of Iowa. For further Info: Mike Jacobson, Univ. of Iowa Iowa City, Iowa 52 240. MID-ATLANTIC GYMNASTIC CAMP : July 6·20 (6· 13 & 13·20) Foirieigh·Dickinson Univ. Florham Park·Modison, New Jersey. For further Info: George Kline, RD #4, West Chester, Po. 19380 All Girl Gymnastic Camp: Will be held in Deposit, New York. For further Info: Dr. Frederic Pierce, 119 N. Brood St., Johnson City, New York 13790. Lake Tahoe Gymnastic Camp: The University of Nevada will be conducting a summer Gymnastic Camp for both boys and girls at Lake' Tahoe. Post Olympian Dole Flonosoas will be the director. For further info: Lee Newell, Women's Gymnastic Coach, University of Nevada, Reno, Nevada.
The top routines of the Individual event Championships from the 1968 Olympic Games in Mexico City.
ORDER FROM: USGF Women's Olympic Film P.O. Box 771 .S anta Monica, Ca. 90406
Nabholz Warmups IN STOCK FOR
IMMEDIATE DELIVERY MODEL MIRIELLE: The women's warmup. In Kelly or purple $31.95. Team (6 or more) $26.95 Model Rio: All colors: Red, Maroon, Navy, Green, Royal. $24.95. Team (6 or more) $21.95 Children'S Rio: All size from 6 to 16. Royal only $19.95. Team (6 or more) $16.95. Nabholz Leotard: Real Helanca, princess cut, Royal with white V neck. All womens and childrens sizes. $8.00. Team (6 or more) $7.00 Zwickel Leotard: Your choice of Box, scoop or V neck, in 'all colors with contrast trim. Adult and childrens S, M, L. Fast delivery $8.00
RUSH ordering, rental information on films above, to:
Your name Position School and Department City
State
Zip
B.ZWICKEL, Gymnastic Tailors 1415·17 W. Susquehanna Ave. Phila., Pa. 19121 215 CE 2-9950
Mail this coupon to:
N.W. 19th Ave ., Portland, Ore. 97209 L 915 ________________
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SlDlINGER TRAMPOLINE CO. P,O. Box 2 Garland. Texas
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Shreveport Gymnastic Supply Company P. O. Box 5374
Shreveport, La . 71105 Suppl iers of 1968 U. S. Women 's Olympic
Gymnastic Team 1968 World Trampoline Team
WHY WAIT FOR YOUR ORDER? Our stock items are shipped the day your order is receiv· ed. We stock most gymnastic clothing items and accessories. Send for our catalog
N EVER a compromise on design or quality! Always consult Nissen first! You choose gym equipment for its basic value. Equipment that works smoothly in every way, offers proven high level performance, and is built for long, tough service, usually gets your nod. Why take a chance on an unknown quality to save a few pennies? Few schools or organizations do. In fact, more of them buy Nissen gymnasium apparatus than all other
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