Local Source Business & Service Guide of Tallahassee, FL

LOCAL SOURCE BUSINESS & SERVICE GUIDE TALLAHASSEE, FLORIDA

What’s Inside PGA, LPGA, Champions Golf Schedules Home, Travel & Golf Tips

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TA B LE OF C ON T EN TS

CONTENTS 4

Golden Years on the Green: The Joy of Retirement Golf with Friends

10 Golf Tip: Splash The Sand, Conquer The Bunker 12 PGA Tour Schedule 16 Eco-Tourism Travel with Family: A Guide to Sustainable Adventures

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20 LPGA Tour Schedule 22 Champions Tour Schedule 24 Embracing nature: The Biophilia Trend in Home Design & Decor 28 Pickleball: The Sport for All Ages and Skill Levels 31 Index

GOLDEN YEARS ON THE GREEN The Joy of Golf with Friends

Retirement can be a time to slow down, but for many seniors, it’s the perfect opportunity to stay active, connect with friends, and improve their well-being— all on the golf course. Golf has become one of the most popular sports for retirees, offering a balance of relaxation, exercise, and socializing that is hard to find elsewhere. Seniors are trading in their office wear for golf attire, embracing the camaraderie and competition that comes with each round.

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One of the greatest perks of golf is that it’s a low-impact sport, making it accessible for people of various physical abilities. Walking the course, swinging a club, and engaging in light exercise can have tremendous health benefits. A day on the green helps with cardiovascular health, improves flexibility, and supports mobility—all of which are essential for seniors looking to maintain their health as they age. Spending a few hours walking around the course is also excellent for weight management and muscle strengthening, especially when golfers forgo the cart and walk their rounds.

Being outdoors is another fantastic benefit of golf. Sunlight exposure helps increase vitamin D levels, which strengthens bones and boosts immunity, while fresh air can improve mood and reduce stress. Studies have shown that time outdoors can significantly impact mental well-being, with the bonus of warding off feelings of isolation or loneliness, which can sometimes accompany retirement.

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Retirement often marks a transition where people miss the camaraderie and regular social interactions of the workplace.

Golf, however, is an ideal social outlet. Playing with friends allows for hours of casual conversation and friendly competition, helping retired golfers strengthen their bonds and even create new friendships.

Many retirees join local golf leagues or clubs to keep up a consistent schedule of games, making it easier to stay connected. Golf also provides an opportunity for mixed generations to play together. Whether it’s with adult children, grandchildren, or old friends, the inclusive nature of the sport means everyone can participate, regardless of skill level. For some, these rounds of golf are a way to create lasting family memories and share a passion for the game across generations.

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Another appeal of golf is its accessibility. Many courses offer senior discounts or special rates for retirees, making the game more affordable. Seniors can choose from public courses, private clubs, or even enjoy driving ranges for a quicker round of practice. Plus, with advances in golfing gear and technology, seniors have more options for clubs and accessories suited to their needs, helping make the game easier and more enjoyable.

For seniors, retirement golfing is more than just a sport—it’s a lifestyle. that keeps you active, offers community, and brings priceless moments with friends. Each round is a new challenge, and few things compare to the joy of a great shot. So grab your clubs, call your friends, and embrace your golden years on the green—one swing at a time.

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GOLF TIP

Splash the Sand CONQUER THE BUNKER

To escape a sand trap with confidence, focus on “splashing” the sand about two inches behind the ball. Start by positioning the ball forward in your stance, digging in your feet for a stable base, and opening the clubface. Aim to strike the sand rather than the ball itself; this lifts the ball up and out on a cushion of sand. Keep your swing smooth, avoid decelerating, and follow through for a clean finish. Let the sand wedge do its job, and trust the loft to land the ball softly on the green. With practice, this technique will help you tackle bunkers like a pro.

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2025 PGA

TOURNAMENT SCHEDULE FEBRUARY 6 - 9

APRIL 3 - 6

MAY 22 - 25

FEBRUARY 13 - 16

APRIL 10 - 13

MAY 29 - JUNE 1

FEBRUARY 20 - 23

APRIL 17 - 20

JUNE 5 - 8

FEB 27 - MAR 2

APRIL 17 - 20

WM Phoenix Open TPC Scottsdale (Stadium Course) Scottsdale, AZ • USA The Genesis Invitational The Riviera Country Club Pacific Palisades, CA • USA

Mexico Open at VidantaWorld VidantaWorld Vallarta • MEX Cognizant Classic in The Palm Beaches PGA National Resort (The Champion Course) Palm Beach Gardens, FL • USA

MARCH 6 - 9

Arnold Palmer Invitational Arnold Palmer’s Bay Hill Club & Lodge Orlando, FL • USA

MARCH 6 - 9

Puerto Rico Open Grand Reserve Golf Club Rio Grande • PUR

MARCH 13 - 16

THE PLAYERS Championship TPC Sawgrass (THE PLAYERS Stadium Course) Ponte Vedra Beach, FL • USA

MARCH 20 - 23

Valspar Championship Innisbrook Resort (Copperhead Course) Palm Harbor, FL • USA

MARCH 27 - 30

Texas Children’s Houston Open Memorial Park Golf Course Houston, TX • USA

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Valero Texas Open TPC San Antonio (Oaks Course) San Antonio, TX • USA Masters Tournament Augusta National Golf Club Augusta, GA • USA RBC Heritage Harbour Town Golf Links Hilton Head Island, SC • USA

Charles Schwab Challenge Colonial Country Club Fort Worth, TX • USA the Memorial Tournament Muirfield Village Golf Club Dublin, OH • USA RBC Canadian Open TPC Toronto at Osprey Valley (North Course) Caledon, Ontario • CAN

Corales Puntacana Championship Puntacana Resort & Club (Corales Golf Course) Punta Cana • DOM

JUNE 12 - 15

APR 24 - 27

Travelers Championship TPC River Highlands Cromwell, CT • USA

Zurich ilClassic of New Orleans TPC Louisiana Avondale, LA • USA

MAY 1 - 4

THE CJ CUP Byron Nelson TPC Craig Ranch McKinney, TX • USA

MAY 8 - 11

Truist Championship The Philadelphia Cricket Club (Wissahickon Course) Philadelphia, PA • USA

MAY 8 - 11

Myrtle Beach Classic Dunes Golf and Beach Club Myrtle Beach, SC • USA

MAY 15 - 18

PGA Championship Quail Hollow Club Charlotte, NC • USA

U.S. Open Oakmont Country Club Oakmont, PA • USA

JUNE 19 - 22

JUNE 26 - 29

Rocket Mortgage Classic Detroit Golf Club Detroit, MI • USA

JULY 3 - 6

John Deere Classic TPC Deere Run Silvis, IL • USA

JULY 10 - 13

Genesyis Scottish Open The Renaissance Club North Berwick • SCO

JULY 10 - 13

ISCO Championship Hurstbourne Country Club (Championship Course) Louisville, KY • USA

2025 PGA TOURNAMENT SCHEDULE

JULY 17 - 20

AUGUST 21 - 24

JULY 17 - 20

SEP 11 - 14

The Open Championship Royal Portrush Golf Club Portrush • NIR Barracuda Championship Tahoe Mountain Club (Old Greenwood) Truckee, CA • USA

JULY 24 - 27 3M Open TPC Twin Cities Blaine, MN • USA

JUL 31 - AUG 3

TOUR Championship East Lake Golf Club Atlanta, GA • USA

Procore Championship Silverado Resort (North Course) Napa, CA • USA

SEP 26 - 28

Ryder Cup Bethpage State Park (Black) Farmingdale, NY • USA

OCT 2 - 5

Wyndham Championship Sedgefield Country Club Greensboro, NC • USA

Sanderson Farms Championship The Country Club of Jackson Jackson, MS • USA

AUGUST 7 - 10

OCT 9 - 12

FedEx St. Jude Championship TPC Southwind Memphis, TN • USA

AUGUST 14 - 17

BMW Championship Caves Valley Golf Club Owings Mills, MD • USA

Baycurrent Classic Yokohama Country Club Yokohama • JPN

OCT 23 - 26

Black Desert Championship Black Desert Resort Ivins, UT • USA

NOV 6 - 9

World Wide Technology Championship El Cardonal at Diamante Los Cabos • MEX

NOV 13 - 16

Butterfield Bermuda Championship Port Royal Golf Course Southampton • BER

NOV 20 - 23

The RSM Classic Sea Island Golf Club (Seaside Course) St. Simons Island, GA • USA

DEC 4 - 7

Hero World Challenge Albany GC Albany • BAH

DEC 12 - 14

Grant Thornton Invitational Tiburón Golf Club Naples, FL • USA

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Eco-Tourism Travel with Family: A Guide to Sustainable Adventures

Eco-tourism is a rewarding way for families to connect with nature, create lasting memories, and make a positive impact on the planet.

With a focus on sustainability, eco-tourism minimizes environmental impact, supports local communities, and fosters respect for natural habitats. Here’s how to plan a family-friendly eco-tourism experience.

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Choose Destinations Wisely

ENJOY

Look for places that emphasize conservation and the wonders responsible tourism, such as national parks, nature of our planet reserves, and eco-friendly resorts. Destinations responsibly that limit visitor numbers or encourage eco-friendly activities like hiking, wildlife watching, or camping can provide an immersive experience while minimizing environmental damage.

Consider places like Costa Rica, Iceland, and U.S. national parks, known for their eco-tourism practices.

Support Sustainable Accommodations

Many eco-lodges and green hotels offer accommodations that prioritize sustainable practices, such as solar power, waste reduction, and water conservation. These places often use locally sourced materials and employ local staff, giving back to the community. Some lodges even host educational programs for children, allowing them to learn about local flora and fauna firsthand.

Embrace Green Transportation

Traveling sustainably means reducing carbon emissions. Consider choosing direct flights or, if possible, overland options like trains, which often have a smaller carbon footprint. Once at your destination, opt for walking, biking, or public transportation. This also allows families to experience the local culture more intimately.

Engage in Eco-Friendly Activities

In eco-tourism, activities should have minimal impact on the environment.

Instead of motorized tours, explore guided nature walks, bird watching, kayaking, and other low-impact adventures. Many locations offer educational programs or tours where kids can learn about conservation efforts.

Practice “Leave No Trace”

Teach children the importance of respecting the natural environment by leaving no trace. This means avoiding littering, staying on marked trails, and refraining from disturbing wildlife.

Encourage them to take photos instead of souvenirs to preserve the environment for future visitors.

Give Back

Some eco-tourism programs allow families to participate in volunteer opportunities, such as beach cleanups, tree planting, or helping in wildlife rehabilitation centers.

These experiences can enrich your trip and teach children the value of giving back.

Eco-tourism allows families to bond with nature, learn about sustainability, and foster a spirit of environmental stewardship. By choosing eco-friendly travel practices, your family can enjoy the wonders of our planet responsibly.

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2025

TOURNAMENT SCHEDULE

MAY 1-4

Black Desert Championship Black Desert Resort Ivins, Utah

MAY 8-11

Mizuho Americas Open Liberty National Golf Club Jersey City, New Jersey

MAY 22-25

Riviera Maya Open TBD in Cancun, Mexico

MAY 29-JUNE 1 U.S. Women’s Open

by Ally Erin Hills Erin, Wisconsin

JUNE 6-8

ShopRite LPGA Classic Acer Seaview, A Dolce Hotel (Bay Course) Galloway, New Jersey

JULY 31-AUGUST 3

AUGUST 14-17

OCTOBER 23-26

The Standard Portland Classic TBD Portland, Oregon

AUGUST 21-24

CPKC Women’s Open Mississaugua Golf & Country Club Mississauga, Ontario Canada

AUGUST 28-31

JUNE 19-22

Kroger Queen City Championship presented by P&G TPC River’s Bend Maineville, Ohio

JUNE 26-29

Dow Championship Midland Country Club Midland, Michigan

JULY 10-13

Amundi Evian Championship Evian Resort Golf Club Evian-les-Bains, France

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OCTOBER 16-19

BMW Ladies Championship TBD Republic of Korea

JUNE 12-15

KPMG Women’s PGA Championship Fields Ranch East Frisco, Texas

OCTOBER 9-12

Buick LPGA Shanghai Qizhong Garden Golf Club Shanghai, People’s Rep. of China

AIG Women’s Open Royal Porthcawl Porthcawl, Wales, UK

FM Championship TPC Boston Norton, Massachusetts

Meijer LPGA Classic for Simply Give Blythefield Country Club Belmont, Michigan

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JULY 24-27

ISPS Handa Women’s Scottish Open Dundonald Links Gailes, Ayrshire, Scotland

SEPTEMBER 11-14

SEPTEMBER 19-21

Walmart NW Arkansas Championship presented by P&G Pinnacle Country Club Rogers, Arkansas

OCTOBER 1-4

LOTTE Championship

by Hoakalei Hoakalei Country Club Ewa Beach Oahu, Hawaii

Hanwha LIFEPLUS International Crown New Korea Country Club Goyang, Republic of Korea

OCT. 30-NOV. 2

Maybank Championship Kuala Lumpur Golf and Country Club Kuala Lumpur, Malaysia

NOVEMBER 6-9

TToto Japan Classic Seta Golf Course Otsu-shi, Shiga, Japan

NOVEMBER 13-16

The ANNIKA driven by Gainbridge at Pelican Pelican Golf Club Belleair, Florida

NOVEMBER 20-23 CME Group Tour Championship Tiburon Golf Club Naples, Florida

DECEMBER 12-14

Grant Thornton Invitational Tiburon Golf Club Naples, Florida

2025

TOURNAMENT SCHEDULE

Chubb Classic Tiburon Golf Club Naples, FL • USA

JULY 24 - 27

The Senior Open Championship Sunningdale GC (Old Course) Berkshire • ENG

MARCH 7-9

Cologuard Classic La Paloma Country Club Tucson, AZ • USA

AUGUST 8 - 10

Boeing Classic The Club at Snoqualmie Ridge Snoqualmie, WA • USA

MARCH 21 - 23

Hoag Classic Newport Beach CC Newport Beach, CA • USA

AUGUST 5 - 17

Rogers Charity Classic Canyon Meadows G&CC Calgary, AB • CAN

MARCH 28 - 30

The Galleri Classic Mission Hills CC Rancho Mirage, CA • USA

AUGUST 22 - 24

The Ally Challenge Warwick Hills G&CC Grand Blanc, MI • USA

APRIL 4-6

James Hardie Pro-Football Hall of Fame Invitational Broken Sound Boca Raton, FL • USA

SEPTEMBER 5-7

Stifel Charity Classic Norwood Hills CC St. Louis, MO • USA

APRIL 25 - 27

Mitsubishi Electric Classic TPC Sugarloaf Duluth, GA • USA

SEPTEMBER 12 - 14

Sanford International Minnehaha Country Club Sioux Falls, SD • USA

MAY 2-4

Insperity Invitational The Woodlands CC The Woodlands, TX • USA

SEPTEMBER 19 - 21

PURE Insurance Championship Pebble Beach Golf Links Monterey Pen, CA • USA

MAY 15 - 18

Regions Tradition Greystone G&CC Birmingham, AL • USA

OCTOBER 3-5

Constellation FURYK & FRIENDS Timuquana Country Club Jacksonville, FL • USA

MAY 22 - 25

Senior PGA Championship Congressional CC Bethesda, MD • USA

OCTOBER 10 - 12

SAS Championship Prestonwood CC Cary, NC • USA

MAY 30 JUNE 1

Principal Charity Classic Wakonda Club Des Moines, IA • USA

OCTOBER 17 - 19

Dominion Energy Charity Classic The Country Club of VA Richmond, VA • USA

JUNE 6-8

American Family Insurance Championship TPC Wisconsin Madison, WI • USA

OCTOBER 24 - 26

Simmons Bank Championship Pleasant Valley CC Little Rock, AR • USA

JUNE 19 - 22

Kaulig Companies Championship Firestone CC Akron, OH • USA

NOVEMBER 13 - 16

Charles Schwab Cup Championship Phoenix Country Club Phoenix, AZ • USA

JUNE 26 - 29

U.S. Senior Open Championship Broadmoor Golf Club Colorado Springs, CO • USA

DECEMBER 20 - 21

PNC Championship Ritz-Carlton GC Orlando, FL • USA

FEBRUARY 14 - 16

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EMBRACING NATURE:

THE BIOPHILIA TREND IN

HOME DESIGN & DECOR Biophilia—the concept of bringing nature indoors—is a major trend in home design, transforming living spaces into wellness-focused retreats. This approach blends beauty with function, reconnecting us with nature to create a calming, health-enhancing environment.

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1

Add Indoor Plants: Indoor plants are an easy way to embrace biophilia. Mix large plants, like fiddle leaf figs, with smaller options, like succulents or ferns, to add greenery and purify the air.

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Let in Natural Light: Maximize natural light by keeping windows unobstructed and adding mirrors to reflect sunlight. Natural light improves mood and supports better sleep.

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Use Natural Materials: Incorporate bamboo, and rattan in furniture, flooring, and decor. These textures add warmth and connect your space to the earth.

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Create Outdoor Views: Arrange furniture to face windows or hang landscape artwork if views are limited.

Seeing nature, even indirectly, reduces stress and enhances focus.

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Embrace Earthy Colors: Choose nature-inspired colors like greens, browns, and soft blues to evoke calm and ground your space in an organic palette.

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With these simple additions, you can create a home that reflects biophilia’s natural beauty and promotes well-being, making your space a refreshing sanctuary in tune with the outdoors.

Pickleball: THE SPORT FOR ALL AGES & SKILL LEVELS Pickleball, a fast-growing sport combining elements of tennis, badminton, and ping-pong, is easy to learn and fun for all ages.

Played on a smaller court with a net similar to tennis, it involves paddles and a perforated plastic ball. The game can be played as singles or doubles, making it versatile and social.

The rules are simple: players serve diagonally, and the ball must bounce once on each side before volleys begin.

Points are scored only on the serve, and games typically go to 11 points, requiring a 2-point lead to win. A key strategy is controlling the “kitchen,” a seven-foot area near the net, where players aren’t allowed to volley.

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Pickleball is low-impact, so it’s gentle on the joints while providing a great cardio workout. It’s popular among retirees and younger players alike for its quick pace and accessible skill level.

Local communities are adding pickleball courts, and leagues are forming nationwide.

PICKLEBALL OFFERS SOMETHING FOR EVERYONE Whether you’re looking for fitness, competition, or simply a fun way to spend time with friends, pickleball offers something for everyone. Just grab a paddle, find a court, and get ready to join one of the fastest-growing sports around!

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PREFERRED VENDORS

INDEX

AIR DUCT & DRYER VENT CLEANING Chikola Cleaning & Repair.............................................................................................................. 3

CATERING Hopkins Eatery............................................................................................................................................7

CHIMNEY CLEANING & REPAIRS Chikola Cleaning & Repair.............................................................................................................. 3

CLOSET REMODELING The Designery Tallahassee......................................................... Back Outside Cover

COMPUTER NETWORKING Enhanced Telecommunications Services, LLC......................................................29

CUSTOM CABINETRY JPG Woodworking..................................................................................................................................27

ESTHETICS KBK Tally.........................................................................................................................................................25

FACIAL SPA Hand & Stone Massage and Facial Spa.........................................................................21

FENCING CONTRACTOR Fence Addictions, LLC......................................................................................................................23 Superior Fence & Rail......................................................................................................................30

FLOORING CONTRACTOR Gulf Coast Contract Flooring.....................................................................................................13

GARAGE DOORS Alvarez Garage Door............................................................................................................................15

GUTTERS New Vision Gutter Systems....................................................................................................... 19

GUTTER CLEANING & REPAIRS GutterHawk Roofing & Gutter Specialists.................................................................29 New Vision Gutter Systems....................................................................................................... 19

HAIR SALON J. Rebel Hair.................................................................................................................................................25

HVAC CONTRACTOR Keith Lawson Services........................................................................Front Inside Cover W.E.C. Heating & AC Inc..................................................................................................................... 11 31

PREFERRED VENDORS

INDEX

KITCHEN & BATH REMODELING The Designery Tallahassee......................................................... Back Outside Cover

MASSAGE THERAPIST Hand & Stone Massage and Facial Spa.........................................................................21

OUTDOOR FURNITURE Oak and Rope Design.........................................................................................................................14

PATIO & SCREEN ENCLOSURES / SUNROOMS Tallahassee Sunrooms....................................................................................................................... 9

PLUMBING CONTRACTOR Keith Lawson Services........................................................................Front Inside Cover Owens Plumbing LLC............................................................................................................................8

REAL ESTATE Jennifer Fountain - Sellstate Clover Key Realty................................................... 19 Kaylen Nolan - Advanced Realty Group.......................................................................23 Zakori Ross - Superior Realty Group...............................................................................30 Nikky Manausa - Hill Spooner & Elliott, Inc..................................................................7

RESTAURANT Hopkins Eatery............................................................................................................................................7

ROOFING CONTRACTOR GutterHawk Roofing & Gutter Specialists.................................................................29

SPORTS MEDICINE Real Recovery 850...................................................................................Back Inside Cover

VOIP Enhanced Telecommunications Services, LLC......................................................29

WAXING KBK Tally.........................................................................................................................................................25

WELLNESS CENTER Real Recovery 850...................................................................................Back Inside Cover

WOODWORK JPG Woodworking..................................................................................................................................27

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