Upper Room Books 2017 new titles

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Find out how to listen with your body and spirit to the wisdom of God.

HOLY LISTENING with BREATH, BODY, and the SPIRIT Whitney R. Simpson Many of us long to hear God’s voice, yet often we overlook the great wisdom God gave us in our bodies. There is a deep connection between our bodies and spirits. What might happen if we listened more deeply to the wisdom of our bodies? How might that change the way we listen to God? A stroke at age 31 forced Whitney Simpson to slow down and listen more deeply to her body. During her journey toward healing and wholeness, she found several ancient practices helpful in listening to God and her body: lectio divina , yoga, breath prayer, essential oils, and reflection. Ultimately she found God’s peace. Listening with the entire body, not just our ears, may seem like a strange concept. Yet God created the body and the breath to give us life. We don’t have to experience a crisis to learn to listen to God’s activity in and around us. We can slow down and use the gift of our breath and our bodies to listen for God anytime and anywhere. This 40-day prayer book guides us to listen more closely to God with our bodies. Each day includes scripture, yoga postures, breath prayers, essential oils, and reflection questions.

ABOUT THE AUTHOR Whitney R. Simpson is a soul care practitioner who offers yoga, spiritual direction, workshops, and retreats to help people find wholeness and God’s peace. She completed certification in spiritual formation at Garrett-Evangelical Theological Seminary, is a certified lay minister who serves as a spiritual director, and is a certified 500-hour master yoga instructor. Whitney is a member of The Fellowship of United Methodist Spiritual Directors and Retreat Leaders, Spiritual Directors International, and Redbud Writers Guild. Find out more at Whitney’s website: www.exploringpeace.com.

PUB DATE: JANUARY 2017 PAPERBACK

$12.99

978-0-08358-1631-1 eBOOK $9.99 978-0-08358-1633-5 KINDLE $9.99 978-0-08358-1632-8 PAGES: 128 TRIM SIZE: 7.5 x 9.25 RELIGION/ Christian Life / Spiritual Growth TARGET AUDIENCE • Those interested in spiritual health and wellness of their bodies • Those seeking new prayer practices • Those new to yoga and/or essential oils as spiritual practices KEY FEATURES • A powerful story of healing • Daily mediations can be completed in 30 minutes or less • Descriptions and line art illustrations of yoga poses • Seated poses are offered as modifications to all poses in book

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