Food

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Nutrition and Lifestyle Questions 1. What are the four food groups and their recommended daily servings? Food Group

Daily Servings

2. Why is it bad to consume too many calories? _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ 3. What can you do to make sure that your body stay’s healthy? _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________ _____________________________________________________

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