2025-2026
The Co-Curricular Journey in the Junior School BE CURIOUS
At Uppingham Cairo we encourage all pupils to go on a journey of discovery and growth. We want them to be curious and to try a diverse range of activities and experiences; to be adventurous as they find their talents and their passions; and to flourish as they take on leadership roles as they prepare to move on to the Senior School.
Pre-Prep
Try new things, be curious and participate in as wide a range of activities as possible
ADVENTUROUS
Prep School
Embrace challenges and be creative as you develop your talents and grow your passions
FLOURISH
Top Year
Forge your own path, be innovative, take leadership roles and inspire others
Our co-curricular programme is central to developing courageous, curious, compassionate, adaptable and passionate young people. People who are ready to navigate their own path through life and influence the world around them for the better.
UPPStart, which takes place after school, is Uppingham Cairo’s co-curricular programme in the Junior School.
It is structured to help our children to find their talents and passions; to make the most of the opportunities available to them at Uppingham Cairo – ensuring they enjoy stimulating and life-enhancing experiences throughout their time at school.
Brave
Looks for new challenges, tries new things, and learns from mistakes
Enthusiastic Encourages others with their dedication and energy
Curious
Ready to explore, ask questions, learn new things
Adventurous Embraces new experiences, thinks about nearby and faraway places
Contact: Director of Sport and Enrichment
Mr Liam Hucknall
lhucknall@uppinghamcairo.com
What can you do in UPPStart
?
Who can take part?
The UPPStart programme is open to all pupils in the Junior School. Some clubs and activities take place later in the day and are only available to Day Boarders. Day Boarder only activities are highlighted in bold.
What is involved?
Before your son or daughter decides on the activities that they will take part in, please take the time to look at the overview of each of them which will be available at the start of the Winter Term each year. Pupils who join the school mid-year will have the opportunity to join those activities which still have availability at the time of joining.
What is on o er?
Through the wide variety of Clubs on o er, our Junior School pupils will have the opportunity to learn new skills, broaden their academic and creative horizons and develop new interests and hobbies that can last a lifetime. The co-curricular programme is based around the pupils’ enthusiasms, so there is some variation from year to year. Underlined clubs are permanent standing clubs which run every academic year, and descriptions of these clubs can be found in this booklet.
On the next page are some examples of the kinds of co-curricular activities that will be on o er, grouped by type. The final list for each academic year, including descriptions for each club and society on o er, is shared shortly before the beginning of the Winter Term. Please note that clubs in bold are only available to Day Boarders. Clubs in italics are planned for future years and will not be available in 2025-2026.
Please note that once your son or daughter has chosen their activities they must commit to the programme for the duration of the academic year.
JUNIOR SCHOOL CLUBS
Overview
JUNIOR SPORTS CLUBS
Our sports clubs can include; Athletics, Badminton, NBA Basketball School, Climbing, Cricket, Fencing, Football, Golf, Golf Simulator, Paulina Nikolova Gymnastics Programme, Hockey, Lacrosse, Self Defence, Netball, Performance Strength & Conditioning, Padbol, Polo, Riding, Ski Training, Nour El Sherbini Squash Academy, BEST Swimming Centre, Rafa Nadal Tennis Programme, Touch Rugby, Volleyball, Waterpolo, Yoga and Handball.
JUNIOR PERFORMING & CREATIVE ARTS CLUBS
Our Music and Drama clubs can include; LAMDA, Arts and Crafts, Dance (Ballet, Hip Hop, Jazz, Lyrical Contemporary, Modern, Tap), Band, Drawing, Colouring Club, Clay Modelling, Junior School Choir, Flute Ensembles, Guitar, Percussion Club, Sewing Club, Ukelele Club, String Ensemble, Orchestra, Vocal Ensembles, and Hip Hop Club, String Group, Guitar Ensemble and Rock Band
CLUBS AND SOCIETIES
Our Academic Clubs and Societies can include; Chess, Lego Club, EAL Club, Animal Care Society, Book Club, Storytime, Board Games, Gardening, Sandcastle Club, Greenpower Engineering Society (Car Racing), Latin, Mindstorm Coding.
Overview
British Scouting Overseas (BSO) is available to all pupils and is a part of the UK Scout Association with headquarters in Gilwell Park, London. As an o cial BSO group, we have access to the same resources, support and programme as UK based scout groups.
Joining the British Scouts o ers a wealth of benefits. Firstly, it provides opportunities for personal development, fostering skills such as leadership, teamwork, and problem-solving through engaging activities and challenges. Scouts also gain practical skills, from outdoor survival techniques to first aid, preparing them for a range of situations in life. Additionally, participation in Scouts promotes physical fitness and an appreciation for nature through camping, hiking, and outdoor adventures.
Squirrels (4s and 5s)
Squirrels can achieve anything they set their minds to – and they have lots of fun along the way. The weekly one-hour sessions are a wonderful opportunity for the 4s and 5s to take their first step into being part of Scouts. Sessions will be packed with outdoor activities, fun, games, badges, laughter and so much more to help our youngest members learn the skills they need for life.
Beavers (6s and 7s)
Every week, the Beavers will gather in groups called Beaver Colonies to hop, skip and jump their way through lots of di erent games and activities – achieving anything they set their minds to, and having lots of fun along the way. Being a Beaver is all about growing and learning in small but mighty ways. Here are some of the things you’ll get up to with your new friends - exploring the great outdoors, trying new activities and learning new things and helping others within the school community.
The Cubs (8s, 9s & Top Year)
Every week, the cubs gather in groups called Cub Packs to take part in lots of interesting and challenging activities – achieving anything they set their minds to, and having lots of fun along the way. Being a Cub is all about growing and learning in small but mighty ways. Here are some of the things you’ll get up to with your new friends - going on adventures, learning new skills and helping others!
STANDING ELITE SPORTS CLUBS
O cial International Chelsea FC Football Centre
Overview
Attending the UC Chelsea FC Football Centre provides young athletes with unparalleled opportunities for development and exposure. This prestigious academy o ers world-class coaching from Chelsea FC professionals, focusing on technical skills, tactical understanding and physical conditioning. Participants train in our state-of-the-art facilities and benefit from a comprehensive curriculum that includes nutrition, sports psychology and injury prevention. The academy promotes personal growth, discipline, and teamwork, fostering well-rounded individuals. Joining the Chelsea FC Football Centre equips aspiring footballers with the skills, knowledge, and confidence necessary to pursue professional careers in football.
Please note that Chelsea FC Football Centre is only available to Nursery, 4s and Day Boarders from the 5s.
Paulina Nikolova Rhythmic Gymnastics Programme
Overview
Attending the Paulina Nikolova Rhythmic Gymnastics Programme o ers significant benefits for aspiring gymnasts. Led by the distinguished coach Paulina Nikolova, the programme provides top-tier training tailored to individual skill levels, focusing on enhancing strength, flexibility and technical prowess. The state-of-the-art facilities ensure a safe and conducive environment for rigorous practice. Gymnasts benefit from a supportive community that encourages teamwork and sportsmanship and are equipped with the skills, confidence and competitive edge necessary for excellence in the sport.
Please note that The Paulina Nikolova Gymnastics Programme is only available to Nursery, 4s and Day Boarders from the 5s.
Nour El Sherbini Squash Programme
Overview
Attending the Nour El Sherbini Squash Programme o ers unparalleled benefits for aspiring squash players. Led by the world-renowned champion, Nour El Sherbini, the Programme provides expert coaching, personalised training programmes, and advanced techniques to improve your game.
Participants benefit from our state-of-the-art facilities and a supportive environment that fosters skill development, strategic thinking and physical conditioning. The Programme's holistic approach includes mental coaching to ensure well-rounded athlete development. Whether you are a beginner or an advanced player, the academy promises to enhance your performance, cultivate sportsmanship, and inspire excellence in squash.
Please note that The Nour El Sherbini Squash Programme is only available to Day Boarders from the 5s.
Rafa Nadal Tennis Programme
Overview
Attending Uppingham Cairo’s exclusive Rafa Nadal Tennis Programme o ers exceptional opportunities for aspiring tennis players. Under the guidance of world-renowned champion Rafa Nadal’s expert coaching team, the programme provides top-tier training focused on developing technical skills, strategic acumen and physical fitness.
Our state-of-the-art facilities and cutting-edge training methods ensure optimal athlete development. The programme also emphasises mental resilience, sportsmanship and personal growth, fostering a holistic approach to tennis. Participants benefit from a personalised training plan, competitive match play, and exposure to high-level tournaments. By joining the Rafa Nadal Tennis Programme, players are equipped with the tools and confidence needed to excel in professional tennis.
Please note that The Rafa Nadal Tennis Programme is only available to Nursery, 4s and Day Boarders from the 5s.
BEST Swimming Centre
Our exclusive Blue-Water Elite Sports Training Centre (BEST) provides world-class coaching from our experienced professionals who tailor training programmes to individual needs, focusing on technique, endurance and speed. Our state-of-the-art facilities and advanced training equipment ensure optimal practice conditions. The academy emphasises holistic development, incorporating mental coaching and recovery strategies to enhance overall performance. Additionally, swimmers benefit from a supportive and motivating environment that fosters camaraderie and sportsmanship.
By attending our BEST Swimming Centre, athletes gain the skills and confidence needed to excel in competitive swimming and achieve their personal best.
Please note that The BEST Swimming Centre is only available to
Kings Polo Academy
Overview
We are excited to launch Kings Polo Academy as part of Uppingham Cairo’s growing Academy Programme.
Open to Day Boarders from the 7s upwards, Kings Polo Academy o ers a unique opportunity for pupils to experience the fast-paced, dynamic sport of polo — or simply to further their passion for riding. Whether your child is a complete beginner or an experienced rider, they will be expertly guided by the professional coaching team at the renowned Kings Polo Club.
For those new to riding, the Academy provides a structured and supportive environment in which to develop essential riding skills and confidence around horses. For more experienced riders, Kings Polo Academy o ers the chance to refine technical ability and learn the strategic elements of polo, with opportunities to progress to competitive play.
Whether their passion lies in polo or in riding, pupils will benefit from a programme that fosters confidence, resilience, teamwork, and a deep appreciation for equestrian sport.
We are proud to o er this exciting new pathway and look forward to seeing our pupils thrive through their involvement with Kings Polo Academy.
HANDBALL Academy UC
Uppingham Cairo Handball Academy
Overview
We are proud to launch our Handball Academy, led by Amr El Kalioby, a highly respected coach with a wealth of experience in both national and international handball. Coach Amr brings a dynamic and structured approach to developing young talent, with a strong focus on technical excellence, teamwork, and competitive play.
Handball will be available for Day Boarders from the 5s upwards, providing a clear and progressive pathway for pupils at Uppingham Cairo to develop their skills and passion for the game from an early age. Whether your child is new to handball or already enthusiastic about the sport, our Academy is designed to nurture potential and foster a competitive spirit in a supportive and professional environment.
STANDING CLUBS
LAMDA
Overview
Uppingham Cairo is a registered centre for LAMDA Examinations (London Academy of Music & Dramatic Art) and LAMDA training sessions have been built into the enrichment programme to provide a specialised supplement to curricular music and drama lessons. LAMDA lessons are available to all pupils from Nursery.
The London Academy of Music and Dramatic Art (LAMDA) is one of the oldest drama schools in the United Kingdom. Founded in 1861, it quickly established itself as a centre of excellence in performance training. LAMDA has provided theatre and the world of film and television with generation upon generation of first-class actors and expertly-trained stage managers across the world. LAMDA began o ering speech examinations to the public in the 1880s. Since then, these examinations have been refined and developed into a comprehensive system of performance evaluation by experts in education, acting and communication. In addition to being the UK’s largest statutory speech and drama awarding body, LAMDA Examinations have a reputation for excellence across the globe.
LAMDA Lessons will prepare you for world recognised LAMDA examinations in both Acting and Speaking Verse and Prose. LAMDA tuition improves confidence, communication skills and at a higher level provides UCAS points for entry to university.
Ballet
Overview
Please note that Ballet is available Nursery. Ballet o ers a comprehensive array of benefits, encompassing physical, mental, and social aspects. Through its rigorous practice, ballet cultivates physical fitness by enhancing strength, flexibility, and stamina while promoting proper posture and alignment. The precise coordination and balance required in ballet contribute to improved motor skills and body awareness. Additionally, the mental focus demanded by ballet fosters concentration and cognitive abilities. Beyond its physical and mental advantages, ballet serves as a creative outlet for emotional expression, enabling dancers to convey stories and emotions through movement. Furthermore, participation in ballet classes fosters camaraderie and teamwork, promoting social interaction and a sense of community within the dance realm.
Junior School Choir
Overview
Junior School Choir is available to all pupils of the prep school from the 7s -Top Year . Joining the Junior School Choir o ers a multitude of benefits that extend beyond the realm of music. Firstly, it provides a sense of belonging and camaraderie, fostering strong social connections and friendships within the choir community. Singing in a choir also promotes teamwork and cooperation, as members work together towards a common goal of creating beautiful harmonies. Choir singing has been shown to reduce stress and anxiety, promoting overall mental well-being. Physically, it improves posture, breathing, and vocal control, leading to better overall health. Participating in choir performances will allow members to express themselves creatively and experience the joy of sharing music with others.
STANDING ACADEMIC CLUBS AND SOCIETIES
Latin Club
Overview
Latin club is available for pupils from the 9s to Top year who have not chosen Latin for their language. It will introduce the children into the wonderful of ancient Rome and the Latin language, through (minimus) – a unique Latin course for younger children. It is based on a real family who live at vindolanda in 100 AD: Flavious =, the fort commander, his wife Lepidila, their three children, assorted house slaves, their cat vivrissa- minimus the mouse.
Animal Care Society
Overview
The animal care society teaches children how to look after animals from a number of aspects from feeding them, grooming them and which habitats suit certain animals the best. Children will learn to create feeding schedules for the animals. Alongside children will learn grooming techniques for each of our di erent animals and which kind of habitats our animals thrive in best.
Greenpower Engineering Society
Overview
The Greenpower Engineering Society is available to pupils from the 9s-Top Year , providing aspiring engineers with a dynamic platform to explore sustainable technologies and unleash their creative potential.
Through hands-on projects, workshops, and competitions, our members delve into the world of electric vehicle design and green energy solutions through The Formula 24 Challenge. By building and racing a Greenpower Formula 24 Kit Car, our members will develop skills in collaboration, critical thinking, and practical engineering, empowering them to become leaders in the burgeoning field of eco-engineering. Join us to make a tangible di erence in the world, as we drive towards a greener, cleaner future.
Experience the thrill of engineering with purpose at the Greenpower Education Trust Engineering Club!
PRACTICAL MATTERS
How do I sign up to an UPPStart Programme?
Signing up
You will be informed when the window for signing up is open, please do not try and do this before then as you will not have access. Please follow the following steps to sign up to your UPPStart options.
Please note that some activities are only available to Day Boarders and will not be available to Day Pupils. If you are a Scholar, you will have already been signed up to your scholar’s group and will not be able to select another option at that time.
STEP 1:
Sign into your SOCS account by clicking on the link that will be sent to you before the beginning of term.
STEP 2:
Go to the activities page and click on ADD next to the activity you wish to choose for the year.
STEP 3:
The activity will then appear in your calendar. This is NOT confirmation of your final allocation and you will be notified when your selection has been confirmed.
What do I do if I don’t have a password?
If you have forgotten your password or if you have not yet set a password, please click “Forgot Password” and follow the instructions. You will be taken to the school’s login page where you can log in. Once you have entered your login credentials, you will be logged into SOCS.
When you are logged in, you are able to change your password by clicking on Settings.
Update your password on the My Details & Settings page.
UPP Start Contacts
You will have until the first half term to change onto another programme. However, we cannot guarantee that you will be able to move into your first preference as some programmes may be full and there are limitations on the number of pupils that some programmes can take. Changing your choice
Need help?
If you want to find out more about the programmes on o er, please contact the following sta :
Director of Sport and Enrichment : Mr Liam Hucknall (lhucknall@uppinghamcairo.com)
British Scouts: Mr Ian Thomas (IThomas@uppinghamcairo.com)
Scholars: Dr Roberto Ciucciovè (Rciucciovè@uppinghamcairo.com)