THREE WEEK MENUS
BREAKFAST MENU WEEK 1
COLD
HOT
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
Mixed Green Salad
Mixed Green Salad
Mixed Green Salad
Mixed Green Salad
Mixed Green Salad
Black Olives
Black Olives
Black Olives
Black Olives
Black Olives
Cheese with Tomato (MI)
Cheese with Tomato (MI)
Cheese with Tomato (MI)
Cheese with Tomato (MI)
Cheese with Tomato (MI)
Plain & Fruit Yoghurt (MI)
Plain & Fruit Yoghurt (MI)
Plain & Fruit Yoghurt (MI)
Plain & Fruit Yoghurt (MI)
Plain & Fruit Yoghurt (MI)
Granola
Granola
Granola
Granola
Granola
Mixed Jam & Honey
Mixed Jam & Honey
Mixed Jam & Honey
Mixed Jam & Honey
Mixed Jam & Honey
Warm Milk (MI)
Warm Milk (MI)
Warm Milk (MI)
Warm Milk (MI)
Warm Milk (MI)
Cheese Omelette (EG, MI)
Scrambled Eggs (EG, MI)
Shakshuka with Mushroom & Spinach (EG)
Plain Omelette (EG, MI)
Boiled Eggs (EG)
Ful Medames with Olive Oil
Ful Medames with Olive Oil
Ful Medames with Olive Oil
Ful Medames with Olive Oil
Ful Medames with Olive Oil
Ta'ameya (GL)
Ta'ameya (GL)
FRESHLY BAKED
Bread Selection (GL)
Bread Selection (GL)
Bread Selection (GL)
Bread Selection (GL)
Bread Selection (GL)
BREAKFAST MENU WEEK 2
COLD
HOT
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
Mixed Green Salad
Mixed Green Salad
Mixed Green Salad
Mixed Green Salad
Mixed Green Salad
Black Olives
Black Olives
Black Olives
Black Olives
Black Olives
Cheese with Tomato (MI)
Cheese with Tomato (MI)
Cheese with Tomato (MI)
Cheese with Tomato (MI)
Cheese with Tomato (MI)
Plain & Fruit Yoghurt (MI)
Plain & Fruit Yoghurt (MI)
Plain & Fruit Yoghurt (MI)
Plain & Fruit Yoghurt (MI)
Plain & Fruit Yoghurt (MI)
Granola
Granola
Granola
Granola
Granola
Mixed Jam & Honey
Mixed Jam & Honey
Mixed Jam & Honey
Mixed Jam & Honey
Mixed Jam & Honey
Warm Milk (MI)
Warm Milk (MI)
Warm Milk (MI)
Warm Milk (MI)
Warm Milk (MI)
Scrambled Eggs with Cheese (EG, MI)
Tomato & Herb Omelette (EG, MI)
Sunny-Side-Up Fried Eggs (EG)
Spinach & Cheese Omelette (EG, MI)
Scrambled Eggs with Tomato (EG, MI)
Ful Medames with Olive Oil
Ful Medames with Olive Oil
Ful Medames with Olive Oil
Ful Medames with Olive Oil
Ful Medames with Olive Oil
Ta'ameya (GL)
Ta'ameya (GL)
FRESHLY BAKED
Bread Selection (GL)
Bread Selection (GL)
Bread Selection (GL)
Bread Selection (GL)
Bread Selection (GL)
BREAKFAST MENU WEEK 3
COLD
HOT
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
Mixed Green Salad
Mixed Green Salad
Mixed Green Salad
Mixed Green Salad
Mixed Green Salad
Black Olives
Black Olives
Black Olives
Black Olives
Black Olives
Cheese with Tomato (MI)
Cheese with Tomato (MI)
Cheese with Tomato (MI)
Cheese with Tomato (MI)
Cheese with Tomato (MI)
Plain & Fruit Yoghurt (MI)
Plain & Fruit Yoghurt (MI)
Plain & Fruit Yoghurt (MI)
Plain & Fruit Yoghurt (MI)
Plain & Fruit Yoghurt (MI)
Granola
Granola
Granola
Granola
Granola
Mixed Jam & Honey
Mixed Jam & Honey
Mixed Jam & Honey
Mixed Jam & Honey
Mixed Jam & Honey
Warm Milk (MI)
Warm Milk (MI)
Warm Milk (MI)
Warm Milk (MI)
Warm Milk (MI)
Shakshuka with Tomato & Peppers (EG)
Cheese & Herb Omelette (EG, MI)
Boiled Eggs (EG)
Scrambled Eggs with Mushroom (EG, MI)
Mediterranean Omelette with Tomato & Olives (EG, MI)
Ful Medames with Olive Oil
Ful Medames with Olive Oil
Ful Medames with Olive Oil
Ful Medames with Olive Oil
Ful Medames with Olive Oil
Ta'ameya (GL)
Ta'ameya (GL)
FRESHLY BAKED
Bread Selection (GL)
Bread Selection (GL)
THURSDAY
Bread Selection (GL)
Bread Selection (GL)
Bread Selection (GL)
MORNING BREAK WEEK
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
1
Apple
Banana
Pear
Melon
Plum
2
Banana
Green Apple
Cantaloupe
Peach
Pear
3
Apple
Banana
Plum
Pear
Peach
LUNCH MENU WEEK 1 SUNDAY
MONDAY
SALAD MAIN
TUESDAY
WEDNESDAY
THURSDAY
Mixed Green Salad
Chicken Tikka Skewers (MI)
Chicken Negresco (GL, MI)
Sushi (FI) (4 pieces)
Sea Bass with Creamy Lemon Dill Sauce (FI,MI)
Roast Chicken
Kebab Halla
Fish Piccata with Lemon Caper Sauce (FI, GL, MI)
Salmon Teriyaki (FI, SO)
Chicken Parmesan (GL, MI)
Molokhiya (CE)
Yellow Rice
Mashed Potatoes (MI)
Steamed Rice
Yellow Rice
Grilled Vegetables
Potato Gratin (GL, MI)
Bamia
Sautéed Broccoli
Grilled Vegetables
Pizza (GL, MI)
Creamy Pesto Chicken (MI)
DESSERTS
Tiramisu (GL, MI, EG)
FRUIT
Sliced Fresh Fruit Platters
Sliced Fresh Fruit Platters
Sliced Fresh Fruit Platters
Sliced Fresh Fruit Platters
Sliced Fresh Fruit Platters
FRESHLY BAKED
Bread Selection (GL)
Bread Selection (GL)
Bread Selection (GL)
Bread Selection (GL)
Bread Selection (GL)
VEGETARIAN
Mixed Chinese Stir-Fry Tofu & Vegetables (SO)
Penne Alla Norma (GL, MI)
Lentil Mushroom Stroganoff (GL, LU)
Chinese Egg Fried Rice with Vegetables (EG,SO)
Aubergine Moussaka (EG, MI)
LUNCH MENU WEEK 2 SUNDAY
MONDAY
SALAD
WEDNESDAY
THURSDAY
Mixed Green Salad
Za'atar Grilled Chicken (SE)
Sushi (FI) (4 pieces)
Filet Mignon with Mushroom Sauce (GL, MI)
Roast Chicken
Baked Sea Bass with Artichoke, Olives & Basil (FI)
Koshary (GL, LU)
Chicken with Mushroom Sauce (GL,MI)
Grilled Sea Bass with Potato & Green Pepper (FI)
Molokhiya (CE)
Steamed Rice
Pasta Aglio e Olio (GL)
Mexican Rice
Mashed Potatoes (MI)
Grilled Vegetables
Sautéed Pumpkin
Roasted Herb Vegetables
Cauliflower Gratin
Steamed Broccoli
Fish Fingers (FI, GL, EG)
Tuscan Chicken (MI)
MAIN
TUESDAY
Green Beans
Grilled Salmon (FI)
DESSERTS
Tres Leches (GL, MI)
FRUIT
Sliced Fresh Fruit Platters
Sliced Fresh Fruit Platters
Sliced Fresh Fruit Platters
Sliced Fresh Fruit Platters
Sliced Fresh Fruit Platters
FRESHLY BAKED
Bread Selection (GL)
Bread Selection (GL)
Bread Selection (GL)
Bread Selection (GL)
Bread Selection (GL)
VEGETARIAN
Indian Curry with Potato & Chickpeas (LU)
Penne in Tomato Sauce with Basil & Olive Oil (GL)
Ravioli with Ricotta & Spinach (GL, MI)
Koshary (GL, LU)
LUNCH MENU WEEK 3 SUNDAY
MONDAY
SALAD MAIN
TUESDAY
WEDNESDAY
THURSDAY
Mixed Green Salad
Shish Tawook (MI)
Chicken with Mushroom Sauce (GL, MI)
Sushi (FI) (4 pieces)
Spaghetti Bolognese (GL, MI)
Roast Chicken
Sea Bass with Creamy Lemon Dill Sauce (FI, MI)
Lasagne (GL, MI)
Beef Basil (SO)
Caramelised Ginger Chicken (SO)
Molokhiya (CE)
Yellow Rice with Peas (LU)
Steamed Rice
Coconut Rice
Mashed Potatoes (MI)
Sweet Corn
Sautéed and Caramelised Carrots
Grilled Vegetables
Steamed Broccoli
Coconut Rice
Burger (GL, MI)
Grilled Chicken with Creamy Tomato Sauce (MI)
DESSERTS
Chocolate Mousse (MI, EG)
FRUIT
Sliced Fresh Fruit Platters
Sliced Fresh Fruit Platters
Sliced Fresh Fruit Platters
Sliced Fresh Fruit Platters
Sliced Fresh Fruit Platters
FRESHLY BAKED
Bread Selection (GL)
Bread Selection (GL)
Bread Selection (GL)
Bread Selection (GL)
Bread Selection (GL)
VEGETARIAN
Indian Dal Makhani (MI)
Tuscan White Butter Beans (MI)
Vegetable Lasagne (GL, MI)
Vegetable Egg Noodles (GL, EG, SO)
Grilled Halloumi Skewers with Lemon & Thyme (MI)
SUPPER MENU WEEK 1 SUNDAY
MONDAY
SALAD MAIN
WEDNESDAY
Mixed Green Salad Plain & Fruit Yoghurt with Condiments (MI)
Plain & Fruit Yoghurt with Condiments (MI)
Plain & Fruit Yoghurt with Condiments (MI)
Plain & Fruit Yoghurt with Condiments (MI)
Creamy Pesto Chiken (MI)
Chinese Stir-Fry Chicken (SO)
Chicken with Mushroom Sauce (GL, MI)
Fish Piccata with Lemon Sauce (FI, MI)
White Rice
Steamed Rice
Egyptian Rice
Steamed Rice
Bamia
Garlic Herb Roasted Vegetables
Sautéed Broccoli
VEGETARIAN
TUESDAY
Tuscan White Butter Beans (MI)
Ravioli with Ricotta & Spinach (GL, MI)
Creamy Thai Coconut Chickpeas & Aubergine Curry (LU)
SUPPER MENU WEEK 2 SUNDAY SALAD MAIN
VEGETARIAN
MONDAY
TUESDAY
WEDNESDAY
Avocado Green Salad Plain & Fruit Yoghurt with Condiments (MI)
Plain & Fruit Yoghurt with Condiments (MI)
Plain & Fruit Yoghurt with Condiments (MI)
Plain & Fruit Yoghurt with Condiments (MI)
Creamy Pesto Chiken (MI)
Grilled Sea Bass with Ratatouille (FI)
Turkey Breast with Gravy (GL, MI)
Chinese Stir-Fry Chicken (SO)
White Rice
Mashed Potatoes (MI)
Yellow Rice with Peas (LU)
Steamed Rice
Sautéed Broccoli
Grilled Sea Bass and Ratatouille (FI)
Potato Gratin (GL, MI)
Sautéed Broccoli & Mushroom
Lentil Mushroom Stroganoff (GL, LU)
Tofu & Vegetable Stir-Fry Noodles (SO)
Penne Alla Norma (GL, MI)
Tuscan White Butter Beans (MI)
SUPPER MENU WEEK 3 SUNDAY SALAD MAIN
VEGETARIAN
MONDAY
TUESDAY
WEDNESDAY
Quinoa Mushroom Salad Plain & Fruit Yoghurt with Condiments (MI)
Plain & Fruit Yoghurt with Condiments (MI)
Plain & Fruit Yoghurt with Condiments (MI)
Plain & Fruit Yoghurt with Condiments (MI)
Chicken with Mushroom Sauce (GL, MI)
Salmon Teriyaki (FI, SO)
Chicken Pané (GL, EG)
Sea Bass with Ragulia Sauce (FI)
Yellow Rice
Potato Gratin (GL, MI)
Penne in Tomato Sauce with Basil & Olive Oil (GL)
Steamed Rice
Spinach Purée
Vegetable Fried Rice
Sautéed Green Beans & Carrots
Garlic Herb Roasted Potatoes with Rosemary
Lentil Mushroom Stroganoff (GL)
Vegetable Chop Suey Noodles (GL, SO)
Courgette Gratin (MI)
Creamy Thai Coconut Chickpeas & Aubergine Curry (LU)
AFTERNOON BREAK MENU SUNDAY
MONDAY
TUESDAY
WEDNESDAY
Mozzarella, Tomato & Pesto Sandwich (GL, MI)
Grilled Chicken Wrap (GL, EG)
Tuna Sandwich (GL, FI, EG)
Roast Turkey, Cheese, Lettuce & Tomato Sandwich (GL,MI)
Egg Salad Sandwich (GL, EG)
Grilled Halloumi with Mint Sandwich (GL, MI)
Houmous with Cucumber & Oregano Wrap (GL, SE)
Seasonal Fruits
Seasonal Fruits
Seasonal Fruits
Seasonal Fruits
Fresh Juice
Fresh Juice
Fresh Juice
Fresh Juice
ALERGY KEY CODE CE
ALLERGEN Celery
GL
Cereals Containing Gluten
CR
Crustaceans
EG
Eggs
FI
Fish
LU
Lupin
MI
Milk
MO
Molluscs
MU
Mustard
SE
Sesame
SO
Soya
SU
Sulphites