Upgraded Living May 2015

“Will you please...?�

214 Main Street . Chico, California (530) 345-1500 . GabrielleFerrar.com 3

NorthValleyEyeCare.com 114 Mission Ranch Blvd. Suite 50 . Chico . (530) 891-1900

RidgeEyeCare.com 7056 Skyway . Paradise . (530) 877-2250

For your convenience, our optical is open from 10am - 3pm on Saturdays. Please call for details.

UPGRADEDLIVING.COM APRIL 2015

For your convenience, we now have Tuesday evening clinic.

Please call for details.

4

Congratulations to our graduates Kayla, Claire & Rachael.

Thank you for all your hard work at PB&J. We are so proud of you all!

FROM THE EDITOR UPGRADED LIVING

What a month! I’m very pleased to be able to share this issue with all of you.

STAFF

This month we brought back our Café Crawl, first introduced back in 2012. The excitement is very real. To say we’re coffee lovers here at Upgraded Living would be a huge understatement. If you ever see an over-abundance of exclamation

Aveed Khaki PUBLISHER/OWNER

marks, blame the caffeine.

Aside from checking out the goods at our local cafés, we also got to cruise

Erin Wenham EDITOR-IN-CHIEF

through our community cycle shops to get the inside scoop on the best of the bike scene. In putting this issue together, there was one word that kept coming to mind: enthusiasm. Talking with the dedicated coffee crafters and avid bike devotees of our community, we got an overwhelming sense of the spirit and dedication that lives within our community. We loved seeing the faces of shop owners light up as they talked about the passion they were able to turn into a business.

Of course we couldn’t make a May issue without giving some love to the mamas

Jason Corona

Joelle Cabasa

SALES DIRECTOR

CLIENT COMMUNICATION LIAISON

out there. I’m so thankful to have a mom who always supported my many hobbies

Darren Michels

and interests growing up. She supported my enthusiasm and encouraged me to

PRODUCT INTEGRATION & MOBILITY STRATEGY

pursue anything that was fun or interesting to me. Whether it was art, photogra-

Michelle Camy PHOTOGRAPHER

phy, dancing, or my unfortunate attempts to redecorate my room, she was always

Alyssa Worley

Frank Rebelo

willing to back me up. Without that support and encouragement, I surely wouldn’t

WRITER

PHOTOGRAPHER

Russell Van Dewark

Matthew Manfredi

DISTRIBUTION

WRITER

Erin Lizardo

Kacey Gardner

ART DIRECTOR

WRITER/EDITOR

be anywhere close to where I am today, and for that I am grateful.

In just a few short months, I will be venturing into motherhood myself. As intimidating as that may be, I’m so glad that my daughter will get to grow up here, and hopefully enjoy all of the things that made me fall in love with Chico. As I’ve said before, and probably not for the last time, there is something here for everyone. I know that she’ll have the opportunity to explore whatever sparks her enthusiasm, and connect with others who share the same passion. I suppose that all we can really hope for—

CONTRIBUTORS

for ourselves and our children—is that we find what truly makes us happy. It puts a smile on my face to look around this town and see so many with such obvious enthusiasm for their hobbies, their work, and their causes. Without

Renée Michel and

Dr. Vimali Paul, M.D.

Joe Sweeney

SKIN CARE

FINANCIAL ADVISOR

getting too deep, we hope this issue inspires

Annabelle Pearl

you to hop on your bike, try that new café

Mateo & Co.

you’ve had your eye on, and to give some love

BEAUTY Q&A

to whoever is that “mother” figure in your life.

Shawn Weibel

Erin Wenham

Julia Lukash

Editor-In-Chief

Deanna McCoy Olivia Arnold HEALTH WRITER

please contact Upgraded Living at (530) 894-8091 Sales@UpgradedLiving.com

6

UPGRADEDLIVING.COM APRIL 2015

ASSISTED LIVING WRITER

READERS’ PIC WINNER

Thanks for reading and happy Mother’s Day!

For advertising or editorial inquiries,

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COMMUNIT Y

BY ALYSSA WORLEY PHOTO ERIN WENHAM

SCORE

Helping Small Businesses Succeed CURRENT CHAIR B.T CHAPMAN SAYS, “If you have any idea that you want to pursue to open a business we’re your

It starts with an idea, an innovative and

one-stop shop.” You may ask, why? Why

unique thought. You think, “Wow, this could

would people give their time to help me?

really be something.” And then you question:

SCORE’s entire mission is to “provide

“Wait, could this actually become a successful

professional guidance and information,

business?”

accessible to all, in order to maximize the

Maybe

you

have

incredible

confidence in your idea but don’t know where

success of America’s existing and emerging

to start. Or maybe you are unsure if your idea

small businesses.”

would be well-received by the target customer.

There are a group of people, savvy in business,

In others words, they are passionate about

who can help you make executive decisions

entrepreneurism.

about potential ideas.

importance of business education and the

SCORE is a nonprofit organization supported by the Small Business

They

the

necessity of small company growth to the economy.

Currently, our local SCORE chapter is in

Administration. SCORE offers FREE

need of volunteers. Chapman, who has served

in-person counseling for anybody

for 14 years (two of those as chair), asks, “Are

searching new pursuits, equipped with

you interested in giving back to the business

one simple thing: their idea.

community? Do you have time? Do you have

bright-yellow light bulb idea but doesn’t know

any intention of taking a leadership role or

how to use that radiance to bring them to their

Not quite as simple though, is implementing

operating a workshop or seminar involved with

ideal destination. If business isn’t your knack,

a strong plan of action. SCORE volunteers

the chapter? We are totally interested in talking

you can still support SCORE by attending

are experienced in a wide range of business

with people like that.”

or spreading the word about seminars and

matters like marketing strategies, financial

SCORE’s personal business plan this year

resources offered. The organization’s overall

management, and business plan development.

was 100 percent focused on growing the

goal is to help one million clients by 2020. Let’s

Volunteers, about 11,000 nationwide, are

chapter. “You have to keep at that,” Chapman

help SCORE reach that goal!

usually retired or active business owners and

says. “There’s always somebody that has to get

corporate managers. Unlike using Google to

off the bus. It is a never-ending initiative but a

research how to start a new business, SCORE

key one for us this year.”

members give you immediate face-to-face

Perhaps you have had a successful career

feedback. They can tell you if they believe the

in business and want to pay it forward. Being

concept to be fiscally responsible and creative

a mentor to the next “new one in town” can

enough to accrue a client base.

mean the world to someone who has the

CONNECT

14

understand

UPGRADEDLIVING.COM APRIL 2015

For more information about SCORE, call the SCORE office at 342-8932.

[THE VISION ] FOR DOWNTOWN CHICO

F

our years ago last month, we pub-

mination of activities that have resulted in

lished an article on the city’s 20-year

the overwhelmingly positive changes we are

plan for Downtown Chico. Though

seeing today.

relatively vague in forecasting exactly what Downtown Chico was to look like in 2030, the plan laid out a framework for how the city could operate over two decades to support the growth of Downtown Chico and assist in building a more vibrant Downtown community. By encouraging new investment, providing necessary adjustments for increased traffic and parking, and beautifying what has often been referred to as the Heart of Chico, the plan set guidelines and goals in place to make the dream of a better Downtown Chico a reality.

Over the past few months alone, a number of these goals have come to fruition and it is, in no small part, due to the cooperation and partnership between a number of local organizations, the Chico City Council, and as both of the formerly mentioned were quick to point out, the overwhelming support of our local community.

We feel that positive progress is always noteworthy, but significant progress is something worth singing about. This is our first in a three part series on Downtown Chico and its current direction. We hope it will help better define the vision for one of Chico’s most visited destinations, shed light on new and upcoming investment in Downtown Chico, and deconstruct the large cul-

16

UPGRADEDLIVING.COM APRIL 2015

COMMUNITY ACTION GROUPS

SAFETY AND SECURITY As a result of the community voicing its opinion, the Chico City Council and Chico Police Department have worked hand-inhand to make Downtown Chico a priority,

The most noteworthy of change, through-

committing dedicated officers to the area

out history, has often come at the behest of

and setting up timely patrols throughout the

community involvement. Revolutions that

day and night. Ordinances have been ad-

changed the very way in which we live

opted to allow patrols to properly deal with

proved the power held by community mem-

behavior that is unbecoming of the down-

bers banding together to form groups that

town area, thereby guaranteeing a fami-

campaign for change. Community mem-

ly-friendly atmosphere for visitors.

bers in Chico banded together in a similar way looking for change in their downtown community over the past few years, and a number of community action groups were founded to create just that.

The Chico Stewardship Network’s launch of Clean and Safe Chico has perhaps been the most visible of these action groups over the past two years. The group has generated a number of programs including the Downtown Ambassadors, Street Pastors, and the Generosity Campaign, each focused on supporting a specific element of creating a more welcoming downtown environment.

The efforts of groups like these have had a significant impact on the downtown area and the positive effects of their work is clearly visible today.

NEW INVESTMENT A number of individuals have not only seen the vision for the future of Downtown Chico, but also invested heavily in having a hand to shape its progress. The most visible of these recent investments just completed construction at one of Downtown Chico’s anchor locations, the corner of Third Street and Broadway. Now home to the eagerly anticipated marriage of Burgers & Brew and Crepeville, the corner restaurant will soon breathe new life and increased foot traffic to the Broadway corridor between Third and Fourth street. The brainchild of restaurateur Philippe Massoud, the restaurant is the first phase of his larger project that will soon produce new office space, retail, and resi-

CREPEVILLE / BURGERS & BREW

THE FOX BUILDING

FUTURE HOME OF DUTCH BROS.

BY AVEED KHAKI PHOTOS AVEED KHAKI + ERIN WENHAM

DOWNTOWN AMBASSADORS

dential living around and above the current

we have been sworn to secrecy on the de-

District, including a potential Dutch Bros.

building.

tails, we have no doubt that its star-studded

drive-thru/walk-thru that will replace the

kitchen staff and menu will be exactly what

old used car lot on Ninth and Main streets.

Chico has been waiting for.

Developments in this district will create fur-

The new location is one of many new projects that will dramatically change the face of Downtown Chico over the coming

Jumping over to Main Street, the build-

ther foot traffic and an increasingly cohe-

years. Perhaps one the most ambitious of

ing that has housed FOX TV on the corner

sive Downtown Chico that better links the

these upcoming projects, an expansion to

of Third and Main will be seeing a number

half north of the plaza with its counterpart

the Diamond Hotel by owner Wayne Cook,

of changes itself, and if the end result is

to the south.

will change the facade of more than half of

anywhere near the proposed renovations,

the block opposite Crepeville to what it was

it will also fulfill its purpose as an anchor of

nearly 100 years ago. Incorporating a cupo-

Downtown Chico. Between owner Tom Van

laed tower on the corner of Fourth Street and

Overbeek’s newly proposed outdoor Euro-

Broadway above Raw Bar, along with curved

pean-style dining concept and indoor tech

bay windows facing Broadway, the renova-

office space, the renovated building will

tion will provide yet another architectural

offer a similar focal point to Main Street as

focal point on this block and significantly

Crepeville does to Broadway, providing a lo-

increase the hotel’s capacity for visitors. The

cale that pulls foot traffic from Second Street

expansion, set to begin construction next

further south toward City Plaza.

year, will be preceded by a new restaurant

A number of developments are also slat-

opening in the coming months on the first

ed to take place in what is now referred to

floor once occupied by Johnnie’s. Though

as Downtown’s SOPO (South of Post Office)

CONTINUED INVESTMENT Naturally, it goes without saying that the businesses that have committed themselves to Downtown Chico have remained committed, with a number of businesses calling Downtown Chico home for over 30 years. It has been this continued investment, and the investment of residents and visitors alike, that has brought Downtown Chico to where it is today, and we couldn’t be more excited to see where it will go from here.

17

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LOCAL SPOTLIGHT

BRYANT WOOD IN TODAY’S SOCIETY, IT SEEMS LIKE MANY

PEOPLE AIM TO “MAKE IT BIG” IN THEIR FIELD OF INTEREST. TO ACTUALLY SUCCEED, HOWEVER, IS MORE OF A RARITY. ONE WHO BEAT THE ODDS, MAKING THE JUMP FROM SMALL-TOWN BOY TO INTERNATIONALLY KNOWN MODEL, IS BRYANT WOOD.

CONNECT

20

UPGRADEDLIVING.COM APRIL 2015

twitter.com/bryantwood_1 | instagram.com/bryantwood1

B

ryant came to Chico his sophomore

Berlin. Since starting I’ve been on I

year of high school and was involved

think three book and magazine covers.

in pretty normal things: student

government and wrestling. He has

HOW DID YOU GET TO THE POINT IN YOUR CAREER THAT

now

and

YOU DID? AN AGENT? WORD OF MOUTH? I tried to

campaigns all over the globe, and at

research who the best photographers

the ripe age of 21, there’s sure to be

were in the field. I ended up shooting

endless shots of Bryant for the lens to

with some big names. Michael Stokes,

capture.

Edwin J. Lebron, and Rick Day are

done

modeling

shoots

some. The first campaigns came WHERE DID YOU GROW UP? I moved from

from there. Social media is also a big

Texas to Chico and was here through

deal. I have half a million followers

sophomore year attending Pleasant

throughout all of them. Once you’re on

Valley High School, and then I moved

enough pages you go viral, especially

to Arizona. I attended high school

through Tumblr.

there, then came back to Sac, and finally back to Arizona. I transferred

IS IT DIFFICULT TO KEEP UP WITH WORKOUT ROUTINES?

there for wrestling. I am a triplet and

Yeah, it gets pretty mentally tough

all my family still lives here in town.

especially while traveling. On the road I prep all my meals and take them

WHEN DID YOU KNOW YOU WANTED TO BE A FITNESS

with me on the plane. When I travel

MODEL? Initially, I won the Chico Body

I don’t necessarily always get regular

Building

brother

lifts in, but cardio always. My biggest

Richard won this year for Overall

competition.

My

memory was shooting in the Badlands.

Physique, which was cool. Then I

I was feeling so super hungry and

moved to Arizona for an underwear

dehydrated. That was rough.

campaign. They kind of found me.

It’s actually become more like fashion

WHAT DO YOU RECOMMEND TO PEOPLE WHO WANT

modeling now vs fitness.

TO CHANGE THEIR LIFESTYLES OR BEGIN A CAREER

WHAT DOES A NORMAL DAY LOOK LIKE MEAL AND

so much help with everything. It’s

WORKOUT WISE? Wake up: morning cardio

also always good to have a second

for an hour keeping my heart rate

eye. Find something you enjoy doing.

under 140. First meal (of six): 4 ounces

Implement one healthy meal a day and

carbs, 6 ounces protein, unlimited

start working out three times a week.

vegetables.

Start easy. You can do anything for

Lift for 45 minutes focusing on a single

three weeks and it turns into a habit,

muscle group and then 30 minutes of

I’ve heard. You can change anything

high-intensity cardio.

you want!

WHAT KINDS OF SHOOTS HAVE YOU DONE AND WHERE?

WHAT

Pump Underwear Campaign in New

Eventually I want to change my brand

York, Maor Luz Clothing Co. in LA,

around and get more into acting. I’ve

Hard Impact Underwear in Arizona,

been really blessed so far. I just gotta

ES Collection in London — that one

keep hustling.

was international. Aronik swimwear in Puerto Rico. I was in Swarovski in

ARE

YOUR

FUTURE

CAREER

GOALS?

BY ALYSSA WORLEY PHOTOS COURTESY OF BRYANT WOOD

IN FITNESS MODELING? Seek out help. I had

21

Call Carrie Welch

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UPGRADEDLIVING.COM APRIL 2015

A Great Place to Call Home!

Assisted Living — Transitioning to a “Safe Haven”

By Shawn Weibel, Marketing Director

Since the end of September 2014, I have been fortunate to help place 33 wonderful seniors into an Assisted Living facility in Chico. I am grateful for this experience.

The process typically begins with a phone call from a family member concerned with the safety and wellbeing of a loved one living at home.

They may have fallen, or are not eating well. They may not be managing their medications properly, or need assistance with activities of daily living (ADL). If they have fallen, they may have gone to a hospital, and then to a skilled nursing facility (SNF) for rehab.

In many cases they cannot return home after discharge, so Assisted Living is recommended.

This can be an emotionally challenging and stressful situation for the family and their loved one. In many cases the family member is forced to make a decision

to transition their loved one into a care facility. Luckily, Chico has many quality Assisted Living facilities, dedicated to the excellent care and comfort of their residents. This helps make the inevitable a little easier.

Once a facility is chosen, and the resident moves in, the adjustment process begins. I can only imagine what it must be like. They are now living with strangers, of all ages and walks of life.

Caregivers they‘ve never met come into their room to check on them and give them their meds. They try to figure out what they should be doing each day.

They sometimes look a little lost. As time goes by it becomes the new normal.

They begin to build trusting relationships with their caregivers; they are more relaxed. They join in more conversations, and start making new friends. They go to exercise classes and activities, and spend more time out of their room. It is clear they are beginning to feel “at home.”

One day one of our residents said, “Since I can’t be home, I’m glad I’m here.” I consider that the greatest compliment to our facility, our staff, and Assisted Living in Chico.

California Park Lake provides a beautiful backdrop to our facility.

We are very fortunate to have this spectacular view right in our own backyard.

Our residents enjoy sitting in our grand courtyard, g enjoying the lake view, along with the ducks, geese and an occasional kayak.

Call and schedule a tour...we love to show off our facility.

Assisted Living with a Lake View

WindChime Assisted Living & Memory Care 855 Bruce Road, Chico, CA 95928 (530) 566-1800

23

2565 Ceanothus Ave. Suite 155 Chico, CA 95973 tel: 530-899-3939 | fax: 530-343-9207 chicofamilyeye.com We accept all major forms of payment, and bill most insurance providers

Do You Ever...

“Just Pretend to Hear?”

Stay connected with the people in your life. Call 888-710-8419 for an appointment.

Be Part of "Mission: One Million" The World Health Organization recognizes hearing loss as a leading public health care concern. Untreated hearing loss has been linked to memory loss, lost revenue in the workforce, and failure to remain connected with family, friends, and social activities (a contributing factor to declining health). Hearing loss also affects friends, family, and coworkers as they make adjustments to compensate. Untreated hearing loss usually gets progressively worse, and the longer one waits to get hearing aids, the harder it is for your ears and brain to make the adjustment.

In order to address this problem the American Hearing Aid Association initiated a nationwide program this spring: Mission: One Million. The goal is to provide 1 million FREE hearing screenings to individuals 55+ through local hearing specialists this year.

Most adults wear eyeglasses to improve their vision, yet people often seem embarrassed to admit they have trouble hearing.

Today’s hearing aids are immensely better, smaller, and more discreet than those of your grandparents. They are advanced digital devices that can be programmed specifically for your hearing needs. They are so comfortable you won't notice they are there, and neither will anyone else.

May is Better Hearing Month, which means there is a lot of information online and in the media to help you learn more about hearing health.

Be part of Mission: One Million. Schedule a free examination for yourself and suggest your family and friends have their hearing tested. Find a local participating hearing specialist at 888-710-8419.

Deanna McCoy, ACA, BC-HIS Board Certified Hearing Aid Specialist Certified Audioprosthologist by The American Conference of Audioprosthology Hearing Aid Dispenser #HA3884

25

Celebrate Mom’s at

Mineral Foundations!

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Foundations for the Bride Complimentary Bra Fittings Shapewear for all occasions

Bra Fitting

Bridal Registry & Foundations

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2 HOURS FREE CHILDCARE EVERY DAY W/MEMBERSHIP

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5 POOLS, SPLASH PARK, JACUZZIS, STEAM ROOMS, SPA, DAY SPA

9 MIND-BODY STUDIOS

7 WEIGHT & CARDIO AREAS

RELAX BY THE POOLS

SECURITY VIDEO - WATCH YOUR KIDS WHILE YOU WORK OUT

May is National Bike Month, so what better time to remind everyone of how lucky we are to live in such a bike friendly community? This month, we encourage you all to dust off those wheels and hit the road, the trail, the mountain, or whatever makes you happy. Whether you bike with your kids to school or take on a more adventurous trek, there is something out there for everyone, and Chico has plenty of resources to help you have that perfect ride. We’ve asked the experts around town to give us the scoop on the best local places to ride and the best set of wheels to get you there!

THE WHEELS ON THE

BIKE GO...

K E E P O N CRU IS ING ...

29

THE PERFECT RIDE “BULLARDS BAR. START OUT AT DARK DAY BOAT LANDING THEN HEAD DOWN THE EIGHT BALL TRAIL, WHICH RUNS NORTHEAST ALONG BULLARDS BAR. IT’S A TOTAL OF EIGHT MILES WITH LOTS OF TECHNICAL HAIRPIN TURNS. BEST FOR AN INTERMEDIATE/ ADVANCED RIDER.”

CHICO BIKE & BOARD 845 Main St., Chico

www.chicobikeandboard.com

RANDY @ CHICO BIKE & BOARD

KE

ECT BI

RF THE PE

TAIN BIKE

ZER MOUN

THE BREE

with tain bike il moun kes and ra A hard ta b c is d e. hydraulic aluminum fram ight lightwe

THE PER

FECT BIK

2015 TREK D

Built for sp

WALK IN RIDE OUT

OMANE 4.5

E

DISC

eed, com fort and st

ability.

THE PERFECT RIDE

NORTH RIM

“CENTERVILLE, A 36-MILE OUT AND BACK, FANTASTIC ANY TIME OF THE YEAR. THIS RIDE MEANDERS UP BUTTE CREEK CANYON AND PAST THE HISTORIC HONEY RUN COVERED BRIDGE. CONTINUE UP TO THE FLUMES, JUST ABOVE THE CENTERVILLE CEMETERY, AND YOU ARE REWARDED WITH BEAUTIFUL VIEWS AND A FUN ROLL BACK TO TOWN.” PAUL @ NORTH RIM

30

UPGRADEDLIVING.COM APRIL 2015

178 E. Second St., Chico

www.northrimadventure.com

BIKE SAFETY

IT’S EVERYONE’S CONCERN!

By Janine Rood

May is Bike Month! It’s a great time to celebrate the growing

on automobiles. It improves personal fitness and reduces the

popularity of bicycling as a way to get around town for

likelihood of obesity, diabetes, and heart disease at any age while

commuting and running errands as much as for recreation

also reducing spending on gas. For children, bicycling can also

and fitness. According to the League of American Bicyclists,

provide independence and support responsibility.

the number of commuters who bike to work rose about 62

But with more bikes on the road, it’s more important than ever

percent nationwide from 2000 to 2013. And with good reason!

to know how to bicycle safely, and just as critical for motorists

Bicycling is a single solution to a host of challenges we currently

to know how to share the road with bicyclists! Here are some

face. It reduces our carbon emissions and our dependence

guidelines to make the road safe for all users:

FOR BICYCLISTS

FOR MOTORISTS

BE VISIBLE! Wear bright/reflective

Do not drive distracted, whether

Teach your child safe biking skills.

clothing and illuminate your bike,

by alcohol, phone, tiredness, or

If you don’t know how, ask your

especially at dusk, dawn, and

other causes.

child’s school to contact Chico

night.

FOR PARENTS

Velo – we will gladly provide free Be aware of cyclists and

bike safety training at any local

Obey the traffic code AT ALL

pedestrians at all times and expect

school.

TIMES – you are a vehicle on the

the unexpected.

road.

Wear a helmet and make your Treat bicycles on the roadway

child wear a helmet at all times

Ride defensively – assume that

as vehicles – don’t wave

when riding.

you are not seen by motorists (it is

them through intersections or

likely to be true!)

improperly yield the right-of-way.

Ride regularly with your child, modeling and encouraging safe

Wear a properly fitted helmet.

Follow California’s new “Three

Make sure your bike is in proper

Feet for Safety” passing law: Do

working order, especially your

not overtake and pass a cyclist

brakes.

“at speed” unless you can

riding skills.

safely give them three feet Carry cargo safely on a rack, in a

of room (approximately

pannier, or a backpack.

your car door width). If that is not possible, slow down

Do not ride “against traffic” on the

and then pass with care.

road – it is the leading cause of cyclist deaths!

RI D E S AFE O U T THE RE !

Janine Rood is the executive director of Chico Velo, your bicycling advocate! As a 501.c.3 nonprofit organization, our mission is to encourage and promote bicycling, and to educate our community about the benefits of bicycling and how to bicycle safely. Contact us at velo@chicovelo.org.

33

MONTHLY FITNESS

Squat Challenge

by Rapid Fuel Nutrition

PHOTOS FRANK REBELO

It’s time we get into summer body shape! This quick challenge will get your legs and backside burning, while keeping your heart rate up! We will have an easy-to-follow and simple set-up to tackle this workout. Each numbered workout will last 30 seconds, back-to-back, until we’ve gone through the list. Once you’ve completed one set, you’ll have earned a 30-second break, then move on to round two. We will run through this for a total of three rounds. This workout is no problem for a rockstar like you. Let’s get started in 3, 2, 1—let’s go!

1 Squat-Leap With feet shoulder-width apart, drop your hips down while keeping your knees within the same plane as your toes. Feel free to extend your arms in front of your body to help balance your center. From the depth of your squat, drive your legs, and push yourself into a vertical leap.

Land softly and move directly into the squat movement. This should be smooth and continuous for the 30 seconds.

2 Squat-‘n’-Hold Find the depth of your squat and hold this position for the full 30 seconds. For extra credit, drop your upper legs past the point at which they become parallel with the floor.

3 Drop-Squats Starting with your feet together, quickly move both your feet to

34

UPGRADEDLIVING.COM APRIL 2015

shoulder width at the same time.

This will give your body a swift moment of freefall into squat position.

From squat, push yourself back up into starting position with your feet against each other. Ideally, you will have a bouncing-like rhythm to this workout for the 30 seconds.

4 Squat-’n’-Hold Again, find the bottom of your squat and hold that bad boy for another 30 seconds.

5 Air Squats Just as the Squat-Leap began, start with feet at about shoulder width, drop those hips into the depth of your squat, and push with your heels to bring yourself back to starting position. When hitting the top of the squat, make sure you have full extension with your hips.

6 Squat-’n’-Hold Third time’s the charm! We’re almost done. Hold that squat as steady as you can!

Nice work!

Are your legs feeling a little wobbly? I know mine are!

That just goes to show how great of a workout that is! As good as that workout was, can you imagine how much more you can get done with a community cheering you on?

Picture just how much stronger you could get in just one month of solid workouts like this! If you enjoy a good workout like this, you’d love our workouts at Rapid Fuel Nutrition. Be sure to check us out on our Facebook page at facebook. com/rapidfuelnutrition or just stop by for a Healthy Shake for breakfast or lunch! We can’t wait to see you and keep on pursuing the healthy, active lifestyle!

Healthy Families Build Healthy Communities Bradley Foster, D.C.

1390 E. 9th Street #190, Chico (in the Beatniks parking lot) www.FosteringWellness.com 530-342-NECK (6325)

Vision • Community • Passion

530-566-3352 CrossFitVCP@gmail.com 3306 Cabin Hollow Court, Chico (Inside cross street Cohasset Rd. & Thorntree Dr.)

YOUR AD HERE... ME-WOW! CALL OUR OFFICE 894-8091

35

why pay retail?

BRAND NAMES AT CONSIGNMENT PRICES

974 Mangrove Avenue Chico, CA 95926 www.labelzchico.com

(530) 345-1615

L I F E ST Y L E A N D F I T N E S S C LOT H I N G B O U T I Q U E

MON-SAT 11AM-6PM

37

a boutique

240 Main St. #160 | (530) 487-7144 corner of 3rd and main in downtown chico

/retrofitboutique

The Bare Facts About Laser Hair Removal

by Dr. Vimali Paul pigment for the laser to track it and send the energy to the source. Since the laser tracks dark pigment, the client will ideally have a lighter skin and darker hair, so tanning is discouraged to avoid burns or blisters. We have multiple lasers to address different skin tones, and our trained professionals take the utmost care to avoid adverse effects. They will inform you if they they think it is not safe to use the laser on you. So bring on the spring and summer wardrobes — shorts, miniskirts, and bikinis! Go sleeveless! Unwanted hair will be a thing of the past! Call the Derm Bar MedSpa at 530-342-2672 to find out your options for laser hair removal!

The Derm Bar Med-Spa 530-342-2672 85 Declaration Drive Suite 100 Chico, CA 95973

.org

Shaving, waxing, tweezing — we all hate it! It’s painful, time consuming, and the hair is back in no time. To get a permanent hair reduction, laser is the better way! Laser hair removal involves a series of treatments that pulse energy into the hair follicle, effectively killing it at its source. Due to the cycles of hair growth, six to eight sessions are usually required, with an approximate 20 percent hair loss each time. Facial hair sometimes requires more treatments, as it is regulated by hormonal fluctuations.

Treatments are scheduled four to six weeks apart depending on the location, amount of hair, and individual growth rates.

It is safe and relatively pain free, with little or no down time, and the results are worth it!

Not every client is a candidate for this procedure, as the laser will not “see” white or blonde hair. There must be some visible

worktraining center A NON PROFIT

38

UPGRADEDLIVING.COM APRIL 2015

UL_Feb_OL.indd 1

1/6/15 10:29 AM

SHASTAN HOMES

The A Team General Contractor and Owner

Garage Door

Jay Halbert, 520-3146

Tyler or RJ at Sharps, 533-5713

Architecture

HVAC and Sheet Metal

Frank Glazewski, 894-5001

Mike Gray with Jessee, 891-4962

Appliances

Landscaping and Front Yards

Scott Dilg with Ginno’s Appliances, 342-2182

John Goddard with Sunchasers, 624-7000

of Shastan Homes, have been help-

Cabinets

Landscaping and Plants

ing customers in the greater Chico

Scott Armstrong, 342-5533

Craig Thompson of Timshell Nursery 521-9125

Ceramic Tile

Maintenance and Warranty

Joe Hinkle, 693-0735

Bob Keller of Pappa’s Tool Box, 521-3257

under development, Shastan Homes at

Ceramic Tile Shower Pans

Mirrors, Showers, Cabinet Glass, Skylights/Tunnels

Glenwood Avenue and Shastan Homes at

John Pickering, 321-7586

Jim Beltramo with Miller Glass 624-6213

Countertops

Masonry

Kevin Skinner at Ginno’s Appliances, 342-2182

Chuck Reynolds, 990-8310

on West Sacramento Avenue, right on Glen-

Electrical/High Voltage

Painting

wood, then right on Wisteria. The Hancock

Dave Rudolph, 520-0796

Casey Swaim, 520-6424

Electrical/Low Voltage

Pool

Bill McNeir at Defcon Securities, 990-2587

Ralph Merlo, 521-0365

Electrical Fixtures

Plumbing

Joe at Northern Lights, 893-8008

Tim Knight, 624-5179

Excavations/Backhoe

Roofing

George Neary, 330-3151

Elaine Rios with G&R Roofing 518-7760

Fencing

Security, Sound Systems, Vacuums, Phones

Mike Smith at M & M Fence, 530-624-3775

Bill McNeir, 990-2587

Final Cleaning

Sheetrock

Annette Perez (Annette’s Mop & Bucket) 354-0369

Rick Woodcock, 693-0148

Finish Carpentry

Slab Concrete Foundations

Sam Leaf, 518-2230

Andy Sprague, 864-3273

Fire Sprinklers

Solar

Tim Knight, 624-5179

1-800-SUNPOWER

Fireplaces

Stucco

Hubert with A-1 Stoves, 345-9292

Lonnie Joyner, 680-0491

as the “A Team” by city building inspectors.

Flatwork Concrete with Fine Finishes

Windows and Mirrors

Shastan Homes’ collection of contractors

Andy Sprague, 864-3273

Jim Beltramo with Miller Glass, 624-6213

Framing

Whole House Fan

Jim Ratekin, 624-4165

Bob Keller with Papa’s Tool Box, 521-3257

J

ay and Linda Halbert, the owners

area build and design their new

homes for 38 years.

They currently have two neighborhoods

Hancock Park. The Glenwood neighborhood is on the far west side of Chico along the “Green Line.” To get there you would go west

Park neighborhood is next to Upper Bidwell Park and may be reached by turning on to Marigold at Pleasant Valley High and going north.

Shastan Homes has also worked hard in the area of energy efficiency. Ninety-five percent of their homes are outfitted with solar technology from Sunpower Corporation.

“We do more than any other builder to conserve energy,” Jay says. “We also sell the solar systems at our cost, and that makes it feasible. Some of our homeowners are reporting zero electric bills.”

Frank Glazewski is the architect for all Shastan Homes. Our customers work directly with Frank during the early stages to design their new homes just the way they want them. Frank also helps Jay with the day-to-day construction management with our team of contractors.

Their contractors are often referred to

represents the cream of the crop in each of their respective fields.

CONNECT

To learn more about how Shastan Homes and the A Team can help you make your dream home a reality, visit www.shastanhomes.com or call Jay Halbert at 520-3146.

39

WE BUILT THIS CITY

HOME + GARDEN

S

Find out how Dr. Nagel uses bio-identical hormone replacement therapy to: - increase energy - increase mental clarity - lower anxiety - increase libido - lose weight - elevate mood Join us for our FREE education series: MAY 20 Hormones - Relationship Maker or Breaker

7:00-8:30PM

JUNE 24 Estrogens’ Link to Breast Cancer

7:00-8:30PM

Space is limited. Please call the office 566-9700 to reserve a spot. Refreshments served + Raffle.

70 Declaration Drive, Suite 101, Chico (530) 566-9700 40

UPGRADEDLIVING.COM APRIL 2015

MILLER MANSION The Miller Mansion faces the busy intersection of Esplanade and Cohasset, the dry outline of Lindo Channel (once known as “Sandy Gulch”) running along the perimeter of the three-acre piece of property. A garden stretches far inward from the Esplanade, providing privacy from the busy outside world and keeping the Classical and Greek construction-styled mansion a precious piece of Butte County history.

The tall oak, evergreen and palm trees continue to sprout up over the years and have been witness to the many evolutionary changes of the historical piece of land.

The Miller Mansion has not been the only structure that has occupied the property over the last century. It was the residence of Daniel Bidwell, after he purchased the land from his half brother, General John Bidwell.

A small ranch house existed for seven years before it burned down in 1868. But Daniel Bidwell was inspired by the look of the first house and he rebuilt a very similar one in 1869 and the piece of land was soon deemed the Five Oaks Ranch because of the tall, towering oaks that surrounded the house. During this time, the Five Oaks property was surrounded by the 700-acre farmland owned by Daniel Bidwell, which was purchased from his brother for $1.50 an acre. Various fruit trees and crops occupied the massive acreage.

After Daniel’s Bidwell’s death in 1887, the home provided living quarters for his

daughter, Mary Bidwell Reed, her husband, William Reed, and their son. During this time, the property featured a smoke house, milk house, granary (warehouse), carriage house, and barn—all of which were common for ranch houses for the time period.

Among the many contributions made by Daniel Bidwell—agriculturally and civically—he was responsible for the installation of Cohasset Road, which was used for the lumber transportation during the construction of “The Oaks” house.

The property remained in the Bidwell Family for decades into 20th century until it was sold to Edward and Meryl Stammerjohan in 1954. The Stammerjohans owned the property for nine months before they sold to Roy and Artie Miller on September 20th, 1955. The Millers made the decision to build a modern house on the property and The Oaks House was soon torn down to make room for another piece of local architectural history.

The Miller Mansion was erected in the mid ’50s, displaying certain characteristics resembling features from the Bidwell Mansion and The Oaks House. And though Chico has grown up all around The Miller Mansion, occupying what once was the vast orchard owned by Daniel Bidwell, historical pieces still remain in the house from those early years, including a coal fireplace, staircase, and a chandelier from the turn of the 20th century.

BY MATTHEW MANFREDI

why am I so tired all the time?

PHOTOS COURTESY OF CALIFORNIA STATE UNIVERSITY, CHICO, MERIAM LIBRARY SPECIAL COLLECTIONS

OMG

BY MATTHEW MANFREDI

PHOTOS COURTESY OF CALIFORNIA STATE UNIVERSITY, CHICO, MERIAM LIBRARY SPECIAL COLLECTIONS

Serving Butte County

COUNTRY VIEW ESTATE! on 3.43 Acres of mostly level useable land! Overlooks largereservoir. 2 Car garage, large deck, plenty of room for RV’s, trailers, boats or whatever!

NEWER CUSTOM HOME! 2004 built home, Soaring ceilings, great room, tile, gas fireplace, Large master suite, split floorplan, concrete patio, Cul-de-sac setting, centrally located!

GORGEOUS HOME WITH EXCELLENT VIEWS!Set on 4.56 Acres this lovely home is sure to Impress, massive vaulted ceiling, large view Deck, office area, Country feeling just moments from services!

Bed:3 Bath:2 SqFt:2194 Price: $299,999

Bed:3 Bath:2 SqFt:1918 Price:$296,500

Bed:3 Bath:2 SqFt:1581 Price:$269,900

QUINTESSENTIAL PARADISE LIVING! Alluring home on large lot in town, sunken living room, fireplace and woodstove, bonus room, masterSuite with retreat, attached garage with shop area, RV potential

NO BETTER VIEWS! Outstanding home SPECTACULAR ESTATE! Unique home overlooking The feather river canyon! and 9+ acre property in Butte Valley, Massive great room, open beamed ceilings, vaulted ceilings, tile, wood, barn, garden open kitchen and dining rooms, bonus room, area, Salt water solar heated pool, covered RV parking, attached garage and much more! porch, woodstove with Brick hearth, open floor plan, amazing views, Great horse potential!

Bed:4 Bath:3 SqFt:3268 Bed: 3 Bath: 3 Price:$425,000 SqFt: 2,606 Price: $565,000

STUNNING PARADISE HOME! Pride of ownership Exudes from this immaculate home. Open kitchen, large living room, big covered deck, beautiful landscaping, Oversized garage, RV parking, upgrades!

Must See!

SO MUCH HOME FOR THE MONEY! This PRIME PARADISE LOCATION! Spectacular cute home of updates with custom homehas builtreceived in 2004 lots featuring a split floor newertalltile, cabinets, windows and plan, ceilings, full roofing, master suite including more. Partially fenced bathroom ¼ acre Lot steps walk-in closet, en-suite withjust view tub awayshower from Bille park! Won’t Last!with beautiful and , spacious kitchen cabinetry and eating bar, tile, freestanding gas fireplace, large fenced yard, gated RV parking, generous setbacks. Gorgeous well kept home.

CLEAN! CLEAN! CLEAN! Large living room, oversized kitchen, master suite, large deck, 2 car garage, oversized detached shop, 1.2 acre parcel, natural setting, RV parking, updated kitchen, gorgeous home.

Bed:3 Bath:3 SqFt:2663 Price: $305,000

BREATHTAKING CANYON VIEW ESTATE! Astounding large home, living room, family room, office, 3 fireplaces, covered decking, magazine worthy landscaping, Gazebo, relaxing pond with waterfall, amazing must see property!

Bed:4+ Bath:3 SqFt:3407 Price:$569,000

Bed:2 Bath:1 SqFt:1123 Bed:3 Bath:2 Price:$149,000 SqFt:1869 Price:$294,900

Bed:3 Bath:2 SqFt:1793 Price:$295,000

Bed:3 Bath:2 SqFt:1589 Price:$239,900

So Fresh on the Market We don’t have a photo yet!

PRIVATE SETTING! Outstanding home situated on end of a cul-de-sac location, 2 bonus rooms, master suite walk-out basement, covered RV parking, Large view deck, large .62 acre lot, one-owner home.

Bed:3 Bath:2 SqFt:2012 Price:$249,000

Must Sell Properties!

41

There’ssomething somethingabout about There’s There’s something about

SherryLandiS LandiS Sherry Sherry LandiS

Still cruising with Century21 after 25 years!

“Sherry Landis byfar farthe the best real estate agent inChico.

Chico.

She “Sherry Landis is is byisby far the best real estate agent ininChico.

She isis is “Sherry Landis best real estate agent She We met Sherry through the sale ofhas ourincredible first home.follow Since through. that time,She Sherry has assisted us professional, positive, and helped professional, positive, and has incredible follow through. ususus professional, positive, and has incredible follow through.She Shehelped helped in selling three houses and purchasing two. Sherry always looks out for our best internavigate our way through the sale of two homes and the purchase of navigate our us way through thepossible. sale ofof two homes and purchase ofof will spend way through sale homes andthe the purchase estsnavigate and getsour the best dealsthe Iftwo an open house is needed, Sherry another—all atthe the same time!

She never missed abeat. beat.

She made sure we another—all at at the same time!

She never a abeat.

She made we another—all same time!

She missed made sure we her weekend holding an open house.

Ifnever we missed have questions atShe any timesure of day, Sherry understood the process, and stayed in constant contact with us.

Even after understood the process, and stayed in constant contact with us.

Even after understood the process, and stayed in constant contact with us.

Even after allall will respond through email or texts (even if she is on vacation). As far as we areall conthree homes closed, she continued tocall, call, email, and text just tomake make sure three homes closed, she continued toto call, email, and text just totomake sure three homes she continued email, and text just sure cerned, Sherry is closed, the only Realtor we will use.

You can’t help but get close to her and everything was going asplanned. planned.

We could not have done itwithout without her.” think of her as family.

We greatly recommend Sherry Landis if you are interested everything was going aswould planned.

We could not have done it itwithout her.” everything was going as We could not have done her.”

in selling or purchasing a home. She will definitely—get you the best deal and look out — Doug anD CoLEttE RobERtS Doug anD CoLEttE RobERtS — Doug anD CoLEttE RobERtS for your interests.

- Scott and Marcia Bauer

(530) 514-4855 | landis4sale@aol.com landis4sale@aol.com| | www.SherryLandis.com | www.SherryLandis.com www.SherryLandis.com (530) 514-4855 (530) 514-4855 | | landis4sale@aol.com

Paradise at its best! Feel like you’re on vacation yet you’re in your very own serene setting that you are fortunate to call home!! Tennis anyone? Maybe you’re going to be enjoying the shade of the mature trees, by the stream which is also among this beautiful setting- or possibly baking some cookies in your updated kitchen with solid counter tops, hard surfaces in the bathroom and gorgeous wake flooring in the kitchen!! Great value at this price!

Bed: 4.0

Bath: 3.0

SqFt: 2,711 Price: $359,000

After enjoying this tucked away custom built home for over 27 years, it is now ready for a new owner! 2 large bedroom plus a den/office and a grand feel in the entry when you first walk in - ahhhhh your’re home! RV access, a LOPI wood stove, newer roof 2008, stainless steel appliance and tiled counters and a pretty kitchen window to watch the birds fly by - Custom blinds, a shed and security system, this immaculate home with pest and septic reports already on file and sparkling clean carpets - Hurry - it’s a gem that just won’t last!!

This was home only one owner!

There have been many A Aterrific Michael Galli floor plan updated and remodeled from head This was themodel model home and only one owner!

There have been many A terrific Bed: 2.0 Bath:and 2.0 SqFt: 1,488from Price: $159,900 terrific Michael Galli floor plan updated and remodeled from head This was thethe model home andand only one owner!

There have been many Michael Galli floor plan updated remodeled head tototo

upgrades including travertine tiles, upgraded carpets, granite, oversized a ayear ago.

Stainless steel appliances, granite counters, plush upgrades including travertine tiles, upgraded carpets, granite, oversized toetoe toeabout about year ago.

Stainless steel appliances, granite counters, plush upgrades including travertine tiles, upgraded carpets, granite, oversized about a year ago.

Stainless steel appliances, granite counters, plush lot, built in desk in media room, special color paint throughout, draperies, carpets, decorator lighting, exterior and interior painting, lush park like yard, lot, built in desk in media room, special color paint throughout, draperies, carpets, decorator lighting, exterior interior painting, yard, lot, built in desk in media room, special color paint throughout, draperies, carpets, decorator lighting, exterior andand interior painting, lushlush parkpark like like yard, landscaped beautifully with slate water flowers galore and redwood sparkling gunite pool, newer 10x10 outdoor shed, wood stove, landscaped beautifully with slate water fall, flowers galore and redwood sparkling sparkling inground ground gunite pool, newer 10x10 outdoor shed, wood stove, landscaped beautifully with slate water fall,fall, flowers galore and redwood in in ground gunite pool, newer 10x10 outdoor shed, wood stove, Cleantruly and like pretty Sierra Sunrise unit with upgraded appliances, newer carpet trees. sides and suites make shows home.

Open floor plan with upgrades! trees.

RVAccess Access onboth both sides ofthe thehouse house and twomaster master suites make shows shows amodel model home.

Open floor plan with somany many upgrades! trees.

RV RV Access on on both sides of of the house and twotwo master suites make trulytruly like like aa model home.

Open floor plan with sosomany upgrades! in main area of home and a beautiful view out the balcony! Run, don’t walk this home a must see! this home a must this home a must see! see! as this one just won’t Bed: last!! 4.0 Easy Bath: to show LiveSqFt: like you’re onPrice: vacation close Bed: Bath: SqFt: 3,166 Price: $429,000 3.0 3,675 $665,000 Bed: 4.0 Bath: 4.0 SqFt: 3,166 Price: $429,000 Bed: 4.04.0 Bath: 4.04.0 SqFt: 3,166 Price: $429,000 Bed: 4.0 Bath: 3.0 SqFt: 3,675 Price: $665,000 Bed:and 4.0enjoy Bath: 3.0 SqFt: 3,675 Price: $665,000 to lakes, walking trails the benefi ts of peaceful setting, morning

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sipping coffee listening to chirp chirp!!

Bed: 2.0

Bath: 2.0

Yikes!

Yikes!

Yikes!

My homes are selling fast! Call if I can

Myhomes homesare areselling sellingfast! fast!Call Callif ifI can I can My help by listing your home today! #3 in Production for 2014! help bylisting listingyour your hometoday! today! help by home Any closed transaction receives a gift certificate to

SqFt: 1,300 Price: $214,000

CA-DRE lic# 01084946 CA-DRE lic# 01084946 CA-DRE lic# 01084946

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Tucked away in a upscale neighborhood & sheltered by majestic Intoxicating view! Where the eagles soar, this captivating residence Conveniently located between and in home gated community, this home is truly magnifi with soaring walls ofcent glass, gleaming trees, here you will find your dreamChico home.

ThisParadise beautiful sits shielded behind ironcent gates.

This homeceilings, is truly magnifi with wood floors, six inch interior walls, lavish living withwith fireplace, formaltowering and informal dining wet bar, gourmet three is designed for indoor/outdoor entertaining and isroom loaded ceilings, wallsrooms, of glass, gleaming wood kitchen floors, awith lavish livingsinks, granite counter tops, designed hood, Bosch appliances, convection and warming ovens, two HVAC, Jack & Jill bedrooms, master bath upgrades. You will love the generously proportioned rooms, the room, formal & informal dining, gourmet kitchen, granite counters,with 2 head shower, and a jetted tub, almost 1300the ft of covered porches and 3 car all6”oninterior almostwalls, 2 acre parcel.

Thegarage ambiance gorgeous wood fldual oors,vanity the formal living and dining rooms, cozy designer hood, 3 figarage, replaces, 2HVAC, 3 car andis peaceful with a view of the sunset and city lights. You’ll breakfast on the patio watching the mountain ranges and at night simply relax and enjoy family room with it’s fireplace, guest quarter, expansive master suit, more all onan almost 2 acre parcel. The ambiance is peaceful with your unobstructed view of the star speckled sky. Also included is 1/40th interest in adjoining 232 acres green belt. large kitchen with can lighting, breakfast nook over looking a beautiful views of sunsets & city lights. You will breakfast on the patio watching private yard, 3 car garage, gated R.V. parking all on almost one ace the mountain ranges & Sutter-Buttes.

At nightSqFt: simply relaxPrice: & enjoy your Bed: 4.0 Bath:3.0 2,839 $499,900 of total privacy. unobstructed view of the star-speckled sky.

Bed: 4.0 Bath: 3.0 SqFt: 2,501 Price: $487,500 Bed: 4.0 Bath: 3.0 SqFt: 2,389 Acreage: ~2.0

PENDING The lake is only seconds away from this beautiful home! Tucked away Pirates will squeal & scurry for this hidden treasure! The delightful, large The view is stunning!! Sheltered by majestic tall trees and guarded by the iron gate, this dramatic home offers a peaceful ambiance and a in a quiet neighborhood, this well maintained home offers a darling front porch of this gorgeous home provides relaxation and a great breathtaking view from every room. You’ll love the large living room, delightful family room and the formal dining all with their own fireplaces. gated porch, perfect for summer days to sit upon and relax. Inside place to get to know your neighbors. With soaring 10 and 12 foot The home was recently remodeled with slab granite counters, wood laminate flooring, travertine tiles and new appliances. This beautiful home you’ll find an open floor plan, high ceilings, tile counters, and wood ceilings, this home features walls of glass windows providing ample boasts a gourmet kitchen with pull out drawers, an office in addition to its 4 bedrooms, security system, central vac, water softener, 2 heating, flooring throughout. Tile floors in the kitchen and bathrooms, fireplace natural lighting, crown molding throughout, bamboo flooring, a cozy and 2 air conditioning systems, back up generator, electric blinds, and power for R.V. hook up. There are numerous French doors that lead to a in the living room, walk-in closet, mater bath with dual sink, separate fireplace with mantel, built-in bookshelves, cabinets with glass doors, dream terrace. The 3 car garage includes built in storage cabinets, workshop counter, and a sink. The gated community provides outdoor pool, shower and a tub. The yard is maintenance free so you can enjoy life a darling kitchen, 3 bedrooms and a loft, indoor laundry, a beautiful individual storage rooms for each home and R.V. area. This beautiful home sits a midst towering tree, you’ll relish walking the paths of nature as by spending more time by the lake canoeing, fishing, or just enjoying patio with fountain and Zen-inspired landscaping plus 2 car garage. the seasons change, watching eagles soar or just sitting on the terrace and enjoying the incredible view and only 15 mins to Chico. walking the paths around the area.

Bed: 4.0 Bath: 3.0 SqFt: 3,538 Price: $599,950 Bed: 2.0 Bath: 2.0 SqFt: 1,346 Price: $269,000 Bed: 3.0 Bath: 2.5 SqFt: 1,739 Price: $309,000

4,000

6 46

PENDING Two commercial properties. The This home features granite Intoxicating of Mt.to Shasta and Mt.ofLassen!!

Thislovely well maintained A quiet country lane leads you to this peaceful 8+ acres of pastoral setting.

Here you’llviews be drawn the warmth this sweet home. You will firstlove parcel has 1.6 AC with a laminate flooring, home sits on 10convey acres of Featuring large living its open floor plan, the countrycounter kitchen,tops, the pellet stove and light, bright rooms that antotal auraprivacy. of happiness.

Theamaster suite isroom spacious 600and Sq ft. building structurecloset, that jetted crown molding, shower securityand system, a free also standing stove, a newly kitchen with features a walking tub, separate 2 vanities.with The home offerswood 2 laundry areas, one remodeled indoor and one in the garage. was builtbe in 1979 and haswith been central heat andShasta air, dual pane granite tops, custom cabinetry andofnewer You’ll enchanted spectacular views of Mt. and Lassen from here.counter The 8.27 acreage provides plenty roomappliances, for livestock,this horses, operating as a nursery thegarden. last windows, appliances home also provides tile and laminate flooring, an over sized bonuswith its shop, family orchardfor and There is a upgraded barn with 2 stalls which offers a multitude of possibilities.

The property is fenced and comes 25 own years.private It is partially fenced, is and fixtures. home also has and a roomfoundations. with a woodThere stove,is indoor laundry, 2 balconies, well, 50 walnutit trees, several goat This barns, a pergola, water so much to seewater here.softeners, Call today to set up an on appointment. city services and is near park large basement perfect for your a private domestic well plus a shared Ag. well, central heating and air, and shopping. The 2nd parcel is wine collection and storage! barn/shop, 4 car carport and much more.

Bed:4.0 3.0 Bath: Bath: 2.0 SqFt: SqFt:2,240 1,560 Price: Price:$399,900 $289,000 on .29 AC and is adjacent to the Bed: 2.0 Bath: 2.0 Bed: 3.0 other parcel.

Price: $400,000 SqFt: 2,085 Price: $239,000 39

GREAT OPPORTUNITY - HUD home.

This three level home has 3BR/2BA, over 2000 sq ft. of easy living in the Pines! Granite counter tops with lots of room, open vaulted ceilings, ceiling fans, jetted tub. Large game room on the lower level that opens to the back yard. The possibilities are endless.

SPECTACULAR VIEW! Backs to green belt. 3 BR/ 3 ½ BA, dining nook, 2605 sqft on ½ acre. Huge game room with bar & Woodstove or potential for 2 living space, Much more & must see!

FANTASTIC PARADISE LOCATION! 3BR / 2BA + Bonus. Mature landscape, Dual Pane windows, Central Heat & Air. R.V. Parking.

Fully fenced private backyard.

Galley Style, tiled back-splash, French Doors in Living Room, Brand New Septic System.

JUST MINUTES FROM EVERYTHING IN TOWN! This home has an open living space and part of the garage has been converted into a good sized bonus room. The large yard is covered in mature fruit trees and the location is fantastic.

$170,000 #1252 Julie Rolls 530.520.8545

$239,900 #1046 Susan Doyle 530.877.7733

$224,500 #302 Brian Voigt 530.514.2901

$122,000 #1105 David Connell 530.321.8920

GENTLY SLOPING 6.27 ACRES!!

Beautifully treed, usable land with a charming 2 bed 2 bath. Large open great room w/ vaulted wood & beam ceilings & freestanding propane fireplace. New flooring throughout, newer vinyl siding & new dual pane windows. 2 car garage.

GORGEOUS HOME! Custom built in 2009! 2304 sq.ft. 3BR/2BA, on .27 acres. Located in a wonderful Paradise neighborhood. Come & enjoy all of the new upgrades that this home has to offer. Large master bedroom, fantastic kitchen, and plenty of living space.

BEAUTIFUL HOME! on two park like acres! 14 foot ceilings, granite counter tops, split bedroom, hardwood and tile floors, whole house fan, custom pool, small orchard, three car garage and storage shed.

$245,000 #673 Rhonda Maehl 530.873.7640

$379,900 #398 Shannan Turner 530.872.3822

FABULOUS-UPDATED! Gorgeous new Pergo floors in kitchen dining & living area, new carpets in bedrooms. Fresh interior paint kitchen w/ brand new stove.

Wonderful open floor plan! 2 car garage. Lovely creek setting at edge of property. Don’t miss out on this beauty. $189,000 #712 Heidi Wright 530.872.5890

VIEWS, UPGRADES & SECLUSION! 3BR + bonus room w/space for entertaining, open floor plan, easy access to the covered back deck.

Luxurious master suite, 3 car garage, on 5+ acres. So much more. .

WAKE UP IN YOUR OWN RETREAT EVERYDAY! Private end of lane lower Paradise home. Vaulted wood-beam ceilings, 2 master bedrooms, updated kitchen. The yard will stop you in your tracks - patios, decks, stone pathways, fenced, ponds. Large 2 story shop with endless possibilities.

CLEAN, CUTE & READY TO GO! 2BR/2BA on .32 acre lot. Beautiful fireplace in family room, vaulted ceilings, separate living room, Breakfast bar. Master bath with large soaking tub & separate shower.

Storage throughout, laundry room.

Covered front deck. So much more! $129,900 #230 Julie Rolls 530.520.8545

SWIM ALL YEAR! Centrally located, 2825 sqft home with beautiful gas heated built in swimming pool, large deck great for entertaining, garden area, many fruit trees, shop and so much more! Home features basement with bathroom, utility sink and separate entrance. $264,500 #849 Nikki Sanders 530.872.5889

$449,900 #505 Kandice Rickson 530.872.5892

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UPGRADEDLIVING.COM APRIL 2015

PENDING

$272,500 #1044 Annette Gale 530.872.5892

$550,000 #951 Jamie McDaniel 530.872.5891

THE KNIFONG TEAM

891. 4866

Welcome aboard! Let's set sail, and 'throw out the anchor' at your new destination: 'homeownership' on Chico's very own, Cal Park Lake! It's time for Fun in the Sun! Boating; fishing; hiking trails, sunsets; wildlife viewing, and bird watching, are literally out your back door! beauty, with its' exquisite This elegant Mediterranean home - an unique beaut architecture, and relaxing atmosphere - welcomes you home. Large gourmet kitchen; granite countertops; natural stone; two master suites; walk-in-pantry; elevator, and two gas fireplace inserts, are among the many amenities this fabulous home has to offer.

Bed: 4 Bath: 3.5 SqFt: 3272 Price: $798,000

lanagunn.com

Parker Realty

CALL US! Before the ants come marching in!

BRE 01107562

45

New Again Kitchen & Bath Presents

House Call The Client Todd and Christine Thompson, both born and raised in the North State, have lived in Durham for 24 years. When you walk through the door of their home, you’re greeted with classic style and decor. You can just picture the couple and their two children, now college-aged, throughout the years, sitting down to family meals or curled up on the couch.

When you move past the living and dining rooms, however, and round the corner, your eye can’t help but immediately be caught by a not-so-traditional sight: the staggered profiles of mounted animal heads on the left wall just beyond the kitchen. Moving closer, you take in the full glory of Todd’s “Wall of Fame,” featuring deer, elk, and caribou he’s killed over the years.

All of the wall’s trophies, except for the caribou, were shot in California, but Todd has hunted all over the country and even in Canada. This corner of the home is replete with indication of his devotion to the sport, including pictures of animals, stuffed ducks, and a camouflaged chair.

BEFORE

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UPGRADEDLIVING.COM APRIL 2015

May 2015: Hunting For A Fresh Look

“I was afraid I wasn’t going to be here in time,” Todd says pulling out his phone in its camo case, “because this is what I was doing last night till 3 o’clock in the morning.”

We cram our heads in to see a photo of his buddy holding up a 20-pound striper fish they caught on a fishing trip out of Yuba City the night before.

“And does Christine hunt?” I ask. “Noooo,” he says emphatically. “You notice how the whole house is decorated and all the hunting stuff is crammed into one corner? I think if it was up to her we’d put a curtain up.”

The Call About a year ago, the Thompsons decided they wanted to redo their kitchen, which featured old appliances and outdated white tile countertops.

“We kind of put it off, wasn’t a real high priority,” Todd says. “We’ve got a couple kids in college. And then finally we said, OK, we’re going to do it. And we just pulled the trigger.”

AFTER

The Cure

BY KACEY GARDNER PHOTOS BY ERIN WENHAM

One Saturday afternoon, Christine stopped in New Again Kitchen and Bath and met with senior designer Ric Powers, who showed her around and told her about an upcoming home show where she might get some good ideas, but the Thompsons didn’t want to wait much longer.

Their daughter is graduating from Chico State and their son from Cuesta College in May, and they plan to have a big party at their home to celebrate. So Ric and Christine quickly got to work on selecting the right granite.

They wanted to keep their existing cabinets and flooring, which are both in good condition, so they needed to find a granite that complemented both. In the end, they settled on Giallo Veneziano, a rich golden-brown granite from Brazil. They also opted to go with a fullheight granite backsplash which Ric says tends to be less busy/challenging on the eyes.

“It’s generally a more formal look,” he says.

“I love the sophistication of a full-height granite backsplash.

All in all, the kitchen turned out beautifully, with a polished and fresh look that’s giving even the trophy wall a run for its money in terms of bragging rights.

Chalk it up as just another case of New Again Kitchen and Bath hitting its target!

CONNECT

New Again Kitchen & Bath | 2502 Park Ave, Chico, CA 95928 | 530) 899-2888 47

HOME + GAREDEN

ANTIQUE DIY

Tin-Tastic Herb Garden If there is one thing I don’t have, it’s a green thumb. Good thing I didn’t need one to make this sweet little herb garden!

I’ve always loved vintage tins, and finally found a great way to show them off and make them functional as well. Lucky for me, the Treasure Cove in Paradise had the two perfect tins to add to my collection. Vintage tea tins and other old tin containers like this are usually easy to find at antique and thrift stores. I chose to plant a variety of aromatic herbs, like basil and ginger mint. Herbs are a low-maintenance way to add character to a sunny window or outdoor space. The best part? You’ll have fresh herbs at your fingertips to liven up your favorite dishes!

MATERIALS NEEDED Assorted tins Pre-planted herbs of your choice Hammer and nail or power drill Plastic storage bags Potting soil

PROJECT + PHOTOS BY ERIN WENHAM

INSTRUCTIONS

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UPGRADEDLIVING.COM APRIL 2015

1

Add drainage holes to the bottom of your tins using either a hammer and nail or a power drill.

2

Line your tins with plastic storage bags to prevent rusting.

You may have to cut them a bit shorter to fit.

3

Add a bit of potting soil to the bottom of your tins, and then you’re ready to plant your favorite herbs!

4

Once your herbs are planted, use a sharp object such as a toothpick or skewer to pierce the plastic bags through the previously drilled drainage holes. The weight of the soil and plant will help make sure that the holes align, allowing for proper drainage.

5

Place your herbs somewhere with plenty of sunshine. You will also want to place some sort of tray underneath your planters to protect the surface below.

6

Water your herbs a small amount each day and enjoy a fresh and tasty addition to your home cooked meals!

TREASURE COVE Collectibles • Antiques • Furniture • Jewelry Clothing and more!

We take CONSIGNMENTS Drop oo donations OR Schedule a pick up

8247 Skyway, Paradise (Corner Skyway & Wagstaff) Tuesday-Saturday 9 AM - 5 PM 530-877-2514

Redefining Second-hand Shopping Quality, Cleanliness, Selection & Price

ORANGE STREET CONSIGNMENT an organized display of the rare and collectible to unique, unusual and pratical too

TheArcStore.org

PARADISE 6640 Clark Rd. 877-1724

OROVILLE 2745 Oro Dam Blvd.

532-1272

CHICO 2030 Park Avenue 343-3666

(530) 899-7064 514 ORANGE STREET CHICO, CA OPEN THURSDAY - SUNDAY 11AM-5PM

49

PAN-ROASTED NORWEGIAN SKREI COD Cod 4 portions cod — we like 6 to 7 ounces Salt and pepper Season cod with salt and pepper. Coat the bottom of a heavy pan with oil and bring to a slight smoke over high heat. Lay cod in pan and reduce heat to medium. Cook for 4 minutes on the first side. Flip and cook for an additional 2 minutes, until just cooked through.

Chowder broth 2 tbsp butter ½ yellow onion, medium dice ½ fennel, medium dice 2 tbsp all-purpose flour ½ cup white wine 3 cups fish stock or clam juice 1 cup cream 2 bay leaves ½ bunch thyme Salt and pepper 20 manila clams

TRY ALL 9 DELICIOUS TRI-TIP FLAVORS

Bacon-fat-roasted potatoes 16 small red potato ½ cup bacon fat Salt and pepper In a large pot, add cold water and season with ¼ cup salt. Bring to a boil over high heat then immediately reduce to a simmer and cook for 8 to 10 minutes until potatoes are soft. Cool potatoes completely and cut in half lengthwise.

Preheat oven to 400 degrees. In a large castiron skillet, melt bacon fat over medium-high heat. Carefully lay potatoes cut-side down in the pan. Reduce heat to medium-low and cook for 5 minutes. Transfer to oven and cook an additional 10 to 15 minutes until cut side of potato is golden brown. Remove from the oven and allow to rest for 5 minutes. Season lightly with salt and pepper.

Celery salad ½ cup celery, sliced thin ½ lemon Salt and pepper Combine all ingredients in a small bowl and let stand for 10 minutes. Enjoy!

BY KACEY GARDNER PHOTOS ERIN WENHAM

In a saucepan, melt butter over medium heat. Add onion, fennel, and bay leaves and cook until just beginning to color. Add flour, stirring occasionally for a couple of minutes.

Add wine and stock, and then raise heat to high. Tie thyme with kitchen string and add to saucepan. Bring mixture to a boil, stirring occasionally, then reduce to a simmer. Cook for 10 minutes until flavors come together.

Remove from heat and stir in cream. Season to taste with salt and pepper. Remove bay leaves and thyme bundle. When ready to serve, simply reheat over a medium-low flame and add the clams when broth is hot and steaming. Cook until clams are just opened.

196 EAST 14TH STREET CHICO, CA 95928 (530) 343-7370

SCHEDULE YOUR CUT & SHAVE TODAY!

HAIR CUTS TRIMS & STYLING STRAIGHT RAZOR SHAVES I N S I D E F O R M A L E D U C AT I O N

334 BROADWAY STREET, DOWNTOWN CHICO (530) 809-1839 RECIPE BY RED TAVERN | 1250 ESPLANADE, CHICO | PHOTO BY FRANK REBELO

51

MIDTOWN LOCAL

365 E. Sixth St., Chico (530) 966-0054

MIDTOWN SPECIAL

Tucked behind the Paget Theater under the

Cracked coffee beans

shady trees of 6th street, Midtown Local is

simmered with milk and

serving up finely crafted coffee, wine, and beer,

blended with honey and

along with a simple food menu. Although it’s

spices such as cardamom and

a relative newbie to the café scene, Midtown

cinnamon then topped with

Local feels like a long-time fixture of our

whipped cream, of course!

community. Enjoy the quiet scenery on the

Think chai, but with a coffee

patio or pull up a chair at the bar to experience

base instead of tea. Available

the sensory joys of coffee crafting. Either way,

steamed, iced, or blended.

you’ll certainly be glad you stopped by.

GO BREW YOURSELF..... A CUP OF COFFEE!

{

Percolator Circulates boiling water through coffee grounds until desired strength is reached.

BREW TIME: 5-10 MINUTES

{

Cone Pour Over For single cups.

Hot water is poured over coffee grounds in a cone-shaped filter that sits atop the cup.

BREW TIME: 5-7 MINUTES

434 Orange St., Chico (530) 899-8267

{

French Press Hot water is mixed directly with coarse ground coffee and then pressed through a filter after brewing.

BREW TIME: 4 MINUTES

{

Aero Press Uses pressure to force hot water through coffee grounds directly into your cup.

BREW TIME: 1 MINUTE

EMPIRE COFFEE

Step back in time as you enter this charmingly vintage converted 1947 train car. Serving

THE MOCHA

a variety of quality crafted coffees and teas, Empire Coffee is perfect place to step away

A classic hand-

for some quiet study time or to enjoy a board game with friends, all in a quaint and inviting setting. This longtime student favorite prides itself on its outstanding baristas and active involvement with the art community. Stop by for an unforgettable café experience,

crafted blend of steamed milk, espresso, chocolate,

whether you try the popular Aztec Mocha, organic french press coffee, or one of their

and a touch of

many loose leaf teas. Whatever gets your locomotion going, you’re sure to find it here!

brown sugar.

53

995 Nord Ave., Chico (530) 895-0878

MONDO’S

Cozy furniture and a bounty of lush plants make Mondo’s feel like an inviting living room (of someone you like).

Not only can you get a delicious hand-crafted coffee, you can check out one of their many live coffee bean plants

BLENDED MEXICAN MOCHA A cold, delicious treat

to see how all of that caffeinated goodness comes to be. All beverages are made with special attention to quality

made with hand-ground

and can be customized to any particular craving. Stop in for breakfast and try one of their many mouth-watering

Mexican chocolate

morning sandwiches on fresh bread baked in-house. Feel even better about your purchase knowing that Mondo’s hosts a work training program, providing job opportunities to individuals with developmental disorders.

BIDWELL PERK LATTETINI AND STRAWBERRY COCOTINI Shake it up! If you’re ready for something unique and refreshing this season, give the new shaken menu at Bidwell Perk a try.

The lattetini is a frothy twist on a traditional iced latte, while the cocotini combines fruity flavors with refreshing coconut water and fresh-squeezed lemon.

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UPGRADEDLIVING.COM APRIL 2015

and topped with fresh whipped cream.

664 E. First Ave., Chico www.bidwellperk.com

Located on the edge of downtown Chico, Bidwell Perk is a longtime local favorite offering up a cozy atmosphere, uniquely crafted coffees and teas, and an irresistible menu of breakfast and lunch items. The friendly staff will have your name and order memorized after just a few visits, making your morning coffee run feel like a visit to old friends.

HAS BEANS

1078 Humboldt Ave., Chico www.hasbeans.com

COLD-BREWED COFFEE Ground coffee is steeped for 24

Avenue and find yourself wondering what that

hours to create a highly flavorful and

heavenly smell is, you may want to stop by

caffeinated concentrate, which is then

Has Beans and find out! Every day this local

chilled and served over ice. Many will

gem is roasting fine coffees from all over the

dilute the concentrate with water before serving, but Has Beans is not

world and baking fresh, delicious pastries.

Enjoy your favorite beverage from their full

one of them! Their cold brew is served

espresso menu out on the cool, shady patio.

in its concentrated form so you get the

Not in the mood for coffee? Has Beans also

fullest flavor possible.

800 Bruce Road #600, Chico (530) 892-2244

If you happen to be driving down Humboldt

offers 30 varieties of loose leaf teas.

BELLACHINO’S

Fresh herbs, colorful flowers, gorgeous potted plants, and plenty of sunshine—step out to Bellachino’s enchanting patio and take a break from the bustle of your busy day or

PINEAPPLE RASPBERRY COLADA Fresh pineapple, raspberry, banana, coconut,

enjoy a leisurely Sunday brunch with friends. The inviting staff and cheerful setting will

pineapple juice, and strawberry yogurt.

make you feel right at home. Check out their colorful chalkboard menu of coffee, tea,

A refreshing break from coffee and the

breakfast, brunch, and lunch, including vegan and vegetarian options. From waffles, to

perfectly tropical treat. You’ll almost forget

wraps, to hot sandwiches, you’re sure to find something you love every time.

you’re not at the beach!

55

3881 Benatar Way, Chico www.greatstatecoffeecompany.com

GREAT STATE

Great State Coffee Company fired up the roaster in March of 2014 and hasn’t looked back. Offering a variety of handcrafted

THE GIBRALTAR

blends and single origin coffees, Great State is quickly putting its stamp on the local coffee scene. After painstakingly testing

A double shot of espresso with a

various roasting profiles and processes, they’ve concocted a line that is uniquely their own, from the Espresso Calafia

touch of milk

to the Iron Canyon roast, named for Upper Bidwell Park. Great State encourages coffee lovers to stop by their roasting facility, where they have a full espresso menu and a cozy lounge area. Wholesale beans are distributed by Six Degrees, but

and foam served

individuals can purchase beans at S&S Produce and Chico Natural Foods, as well as online. Want to try a cup? Stop by their

in a four-ounce glass.

facility or ask for it at the Naked Lounge, Chico State, Empire Coffee, Tin Roof, Café Coda, or Salvagno’s Flowers.

KNOW YOUR ROASTS

DARK ROASTS are very dark brown and sometimes nearly black.

There is usually an oily sheen on the surface of the beans. The caffeine content is substantially decreased and the beans take on a very bold and sometimes smoky flavor that is low in acidity.

SINGLE ORIGIN VS. BLENDS

MEDIUM ROASTS are medium-brown in color with more balanced acidity and bolder flavor than lighter roasts. They are roasted for a longer duration, which lowers their caffeine content.

There are many differing

LIGHT ROAST coffees are generally light in color and body and higher in acidity. Because they are roasted for a shorter duration than medium and dark roasts, they retain more of their caffeine content.

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UPGRADEDLIVING.COM APRIL 2015

opinions as far as what

RAW COFFEE BEANS have none of the characteristics of roasted beans. They are green, spongy, and smell nothing like the coffee we all know. Roasting brings out the familiar coffee aroma and flavor locked inside the bean.

be grown within the same country.

actually qualifies a coffee as

Blends combine various

“single origin.” In general,

types of beans from different

single origin refers to beans

regions to create a unique

that are grown within a

and

certain

Roasters often prefer blends

geographic

area.

ideal

flavor

Some say that geographic

because

area should be a single

more control over the final

farm,

product and are often less

while

others

say

the beans simply have to

they

profile.

allow

expensive to produce.

for

COFFEE CORNER

206 Walnut St. #A, Chico (530) 809-2157

“CHICO’S FAVORITE CHAI”

Just a short stroll from the Chico State campus, Coffee Corner is a student’s

The perfect balance of spicy and

caffeinated paradise with a full espresso menu, teas, pastries, and hot panini

sweet, topped with creamy foam and

sandwiches (all at “student friendly” prices). Curl up in one of the cozy chairs

a dusting of cinnamon. A local favorite

to enjoy your delicious beverage or challenge a friend to a game of chess if

that keeps chai lovers coming back. Try it once and you’ll be hooked, too!

7067 Skyway Road, Paradise (530) 872-9633

you like. The best part? During the daily happy hour, you can get any large specialty beverage for only $2.50. That’s worth a try if you ask us!

JUICE & JAVA

Health nuts, rejoice! Juice & Java has it all for you. This Paradise favorite offers up a full juice and smoothie bar, espresso menu, pastries, hot-pressed sandwiches, salads, and many vegan options. We

“THE NINJA TURTLE” A healthy blend of spinach, dates,

highly recommend the BBQ chicken panini, unless you’re not into things that taste like heaven. They

almond milk, almond butter, banana,

slice all of their own meats and cheeses, and even roast their own organic coffee beans. If you’re in a

and cinnamon. No added sugar, but

hurry, cruise through their convenient drive-thru. If not, enjoy the spacious café inside or the breezy patio outside. You’ll be served with a friendly smile and won’t be able to resist going back again.

just as decadent as your favorite dessert!

Is it time for a coffee break yet? #yes

57

GUITAR &BASS Creative instrument lessons with Jacob Nolen in Chico, CA

530.260.3314

COMMUNITY CALENDAR MAY 1 - 10 Mary Poppins California Regional Theatre 1475 East Avenue, Chico http://www.crtshows.com MAY 2 2015 Bidwell Park 5k Salmon Run Sycamore Field 500 S Park Drive, Chico 8:30 AM - 4:00 PM http://www.fishbio.com/race Special Needs Carnival Durham Community Park 9447 Midway, Durham 10:00 AM - 2:00 PM http://www.durhamrec.com Lucero Olive Oil’s 5th Annual Spring Bloom Lucero Mill 2120 Loleta Ave, Corning 10:00 AM - 4:00 PM www.lucerooliveoil.com MAY 2 - MAY 3 Great Garden Art Weekend Magnolia Gift & Garden 1367 East Ave, Chico 10:00 AM - 5:00 PM / 10:00 AM - 4:00 PM www.magnoliagardening.com MAY 3 Chico Seersucker Ride Downtown Plaza, Chico 10:00 AM - 3:00 PM MAY 5 Cinco de Mayo Fiesta!

Atria Paradise 1007 Buschmann Road, Paradise 1:30 PM www.atriaseniorliving.com MAY 8 Friday Night Concerts Begins Chico City Plaza 7:00 PM - 8:30 PM www.downtownchico.net Chocolate Chase - 5k & 10k Walk/Run Beyond Fitness 7224 Skyway, Paradise 8:00 AM - 10:00 AM www.chocolatefest.us Energy Plant Sessions Album Release Chico Women’s Club 592 East 3rd Street, Chico 7:30 PM EnergyPlantSessions.org MAY 9 10th Annual Paradise Chocolate Fest Terry Ashe Park & Recreation Center 6626 Skyway Rd., Paradise 9:00 AM - 5:00 PM www.chocolatefest.us Art at the Matador Matador Motel 1934 Esplanade, Chico 2:00 PM - 9:00 PM (May 9) www.chivaa.org/art-at-the-matador

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UPGRADEDLIVING.COM APRIL 2015

MAY 10 Happy Mother’s Day!

KIRSHNER

Post Show Critique Chico Bonsai Society Butte County Library 1108 Sherman Ave, Chico 12:30 PM - 2:00 PM www.chicobonsaisociety.com Attack Of The Bloodsuckers Gateway Science Museum 625 Esplanade Chico, CA 95929 www.csuchico.edu/gateway MAY 16 Walk with a Doc Oak Way Park, Chico 8:00 AM - 9:00 AM www.enloe.org/events Drop the Drugs - Prescription Drug Take Back Day Enloe Cohasset Campus 560 Cohasset Road, Chico www.Enloe.org/events MAY 17 Chico Museum’s 13th Annual Country Supper Patrick Ranch 10381 Midway, Durham 5:00 PM www.chicomuseum.org Tour De Chocolate - Bicycle Ride Beyond Fitness 7224 Skyway, Paradise 8:00 AM - 10:00 AM www.chocolatefest.us 41st River Park Car Show Red Bluff River Park 100 River Park Way, Red Bluff 8:00 AM - 3:00 PM www.motortopia.com/event/10448 MAY 22-24 / MAY 28-31 “An Evening with Shakespeare” Birdcage Theatre 1740 Bird Street, Oroville Times Vary www.birdcagetheatre.org MAY 30 The Loco Go Big or Go Home Challenge Races Bambi Inn 7436 Humboldt Rd. 7:00 AM - 5:30 PM www.intrepidadventuresevents.com Nitty Gritty Dirt Band State Theatre Red Bluff 333 Oak Street, Red Bluff 7:30 PM - 9:30 PM www.statetheatreredbluff.com MAY 31 Peter Pan Jr. Chico Performances Laxson Auditorium 400 West 1st Street, Chico 2:00 PM www.chicoperformances.com

“Adara” is the Greek word for beautiful.

Aptly named, this big cat came to our sanctuary as a donation from a gentleman in Florida to be part of our educational program on these wonderful cats.

With her help, we can create awareness of habitat loss and conservation efforts to save their endangered species.

Name: Adara Age: 2 years Native Habitat: Indian subcontinent, Nepal, Bhutan, and Bangladesh Food: In the wild, buffalo, deer, wild pigs, and other large mammals. At Kirshner, all of our tigers are fed rabbit, chicken, duck, beef, and lamb.

Fun Fact: Tigers can gorge themselves and eat up to 60 pounds of food in one meal, though they usually eat less.

Bengal tigers are the only tigers that can be born with color variations. As a matter of fact, there are four distinct color varieties — orange, white, cinnamon, and snow white. All have the classic stripes, which traverse beyond fur and are actually skin-deep. No two tigers have exactly the same stripes. Many researchers utilize the unique markings on tiger faces to identify individuals.

Tigers are a rarity among cats, as they love to swim and are quite adept at it.

Tigers are solitary animals and heavily scent-mark their territory. Cubs are not proficient hunters until 18 months of age and will remain with the mother for two to three years until they are ready to claim their own territory. They are sit-and-wait predators, using their coat as camouflage and waiting until prey is within pouncing distance before attacking.

Barry R. Kirshner Wildlife Sanctuary and Educational Center Hours: Tuesday – Sunday 9 a.m. to 5 p.m. including holidays, rain or shine!

Phone: 530-533-1000 No appointments are necessary, but please call ahead for guided tours. www.kirshner.org

READER’S PIC

Mother May I? Photo Inspiration: “The photo was taken at Cate and Chris’s wedding at Patrick’s Ranch Museum on April 4th, 2015. The idea was to capture some sweet moments between Cate and her lovely daughter, Wren. It’s fascinating to me how capturing a certain moment with a camera tells a story without a word being spoken. That’s one of the reasons why I love being a photographer.

Dear Mothers, your love is timeless and limitless. Our world is a better place because of you! Happy Mother’s Day!” Photo by: Julia Lukash Occupation: Photographer Hometown: Chico (Originally Chernivtsi, Ukraine)

Enter, vote, and find our monthly Reader’s Pic themes by following us on facebook.com/upgradedliving.

63

Oroville Hospital’s Orthopedic Group Welcomes

Dr. Douglas Benson Joint Replacement Fractures Torn Cartilage Ligament Repair Sports Injuries

Orthopedics

Douglas Benson, MD Oroville Orthopedic Group

(530) 532-8606 All insurances accepted.

2809 Olive Highway, Suite 230 Oroville, CA 95966

530.533.8500 | 2767 Olive Hwy, Oroville, CA. 95966 | www.OrovilleHospital.com