Upgraded Living - August 2023

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FROM THE PUBLISHER On a recent road trip, as I rounded one of the many curves on Highway 32 heading up to Lake Almanor, I had one of those unexpected awe-inspiring moments. I started to take notice of everything—the towering trees; rock formations; lush greenery; distant mountains; and picture-perfect blue skies dotted by clouds so adeptly placed, you'd imagine Bob Ross painted them atop that sky canvas himself. I was so struck by it all, I had to pull over, separate myself from my vehicle, and take it all in—a behavior I should probably partake in more often. I'm sure you've had those experiences too, especially living here in the Northstate, surrounded by as much natural beauty as we are. Though we have so much available to us, it's easy to take it for granted amid the hustle and bustle of day-to-day life and the neverending whirlwind of must-dos, must-haves, and must-sees.

One of the earliest memories of advice I've been given continues to remain true to this day, and certainly even more poignantly now than it did in my younger years.

"It's important to stop and smell the roses," my dad would often instruct as he pruned the 100+ rose bushes he had planted in front of my childhood home as a romantic gesture for my mom. I remember quietly thinking to myself, "What else could you possibly smell with all these rose bushes?" Whether he was trying to be funny in the moment, surrounded by all those rose bushes, or simply doing his parental duty of imparting wisdom, the comment has always stuck with me. Perhaps, as he's always been so expert at, he was doing both.

This issue is dedicated to him, as he's always been one to remind his family and friends alike to take the time to stop and truly experience the world around them. When we sat down for our staff meeting and discussed the idea of launching a new travel section coupled with an issue focused on all the great outdoors has to offer, he was the first person who came to mind. I hope you take his advice to heart this month and that the information in this issue helps you fully experience the incredible world that exists all around you.

UPGRADED LIVING STAFF AVEED KHAKI Owner/Publisher JASON CORONA Sales Director

SHELLY BRANDON Writer TIM MILHORN Writer MADDIE RODRIGUEZ Writer DIANE CLIFFORD Cover Story Photographer ERIK BROWN Cover Design

CONTRIBUTORS DOUG LOVE Real Estate SWEENEY & MICHEL Finance

For editorial or general magazine inquiries, please contact: Aveed Khaki, 530.519.5683 aveed@upgradedliving.com

Aveed Khaki Owner/Publisher

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For sales inquiries, please contact: Jason Corona, 530.591.2634 jason@upgradedliving.com

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CONTENTS | AUGUST 2023

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RECREATION

RECREATION

14 As the summer settles, we focus on local outdoor travels. Tour this visual getaway, accompanied by stunning local photography, and be inspired to explore someplace new in and around our scenic valley. We cover biking in town and on trail, hiking and camping, water sports, how to bring your furry friends along, and a few scenic rides to experience via car or motorcycle.

28 Sweeney & Michel offer a true story on how to become wealthy that is sure to inspire you.

26 Do it Leisure celebrates nearly 50 years of helping those with disabilities socialize and enjoy recreational activities.

39 Our two-day travel challenge takes you on a familiar drive up Highway 32 to one of the area's favorite nearby staycations: Lake Almanor.

41 Whimiscal romance and timehonored history are met with modern excitement and flare at Timber House restaurant, brewery, and lodge.

48 Oroville resident and landscape photographer Hank Hansen shares a view of his environment through his lens.

FOOD

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51 Still need to cool off this summer?

Culligan has the three great reasons you should finally drop the big bottle.

52 Our ingredient of the month becomes the desire of the season as we discuss and celebrate all that is wonderful about ice cream.

54 If you like ice cream, you're about to go bananas over this creamy, yet dairy-free, fruit-only alternative.

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56 Part two of our market series brings us to the folks of the Oroville Farmers Market, held weekly by Oroville Hospital. Bring your basket and prepare to find something delicious!

58 We drop into the reimagined Park Ave Pub to satisfy our workday hunger.

29 While many have left the Golden State, quite a few are returning. Doug Love connects the great outdoors to California in a very clear line.

45 Michael Russell shares his journey in music from horse stalls to Nashville.

61 Meet avid sci-fi reader Maya Rose Texara and learn how immersion skills play out in real life.

62 Help us and the NSPCA in our continuing mission to find these local, loveable pets a home!

FEATURE 34 In Motion Fitness’ already breathtaking landscape unveils a few new projects currently underway. Take a look at the underground world of their new speakeasy studio and two expansive poolside open-air additions.

ON THE COVER: CARL SOMMER OF IN MOTION FITNESS PHOTO COURTESY: DIANE NICOLE PHOTOGRAPHY DESIGN BY ERIK BROWN @ HELLO FRISK

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The great outdoors is a term that may as well have been coined in Northern California, as this area truly exemplifies all that is great about nature and the stunning world that exists beyond our walls. Butte County, in particular, is a captivating haven for nature enthusiasts. With its diverse landscapes—from lush parks and scenic trails to serene lakes and winding rivers—the county offers an array of outdoor activities. Hikers can explore the expansive Bidwell Park or venture into the Sierra Nevada foothills for breathtaking views. Lake Oroville invites water lovers to swim, boat, and fish, while birdwatchers can spot a variety of avian species in diverse habitats.

Whether camping under starry skies or skiing in nearby mountain regions, the great outdoors in Butte County beckons adventurers to embrace the beauty and serenity of nature. With summer coming to a close, and cooler temperatures ahead, there's no better time to get outside and experience all this area has to offer. The following pages provide suggestions, tips, and favorites from local experts, and our own staff, accompanied by beautiful photos, many of which were provided by one of our favorite photographers, Oroville's own Hank Hansen. Be sure to read his story on page 48 of this issue and take time this month to capture some photos of your own as you explore this area we're so lucky to call home.

Get Outside Cycling through Bidwell Park

by Brian Daellenbach, Chico Bike & Board

Whenever I have company visit me from out of town, especially with young ones, I like to show off my "City of Trees" by introducing them to the Lower Bidwell Park experience via bicycle. I normally start at One Mile Pool from the South Park entrance at 4th and Cypress Streets. There is plenty of parking, and of course, there are restrooms there—a must for any family outing. From there, the options are varied and many.

Once everyone is ready to go, I usually start by heading towards Five Mile on South Park, or just cruise around One Mile for a bit, depending on the ages, interests, and skill levels of the the people I'm riding with. There are plenty of things for everyone to enjoy from Caper Acres and baseball to shuffleboard and frisbee along the way. You can also just catch a few rays by the One Mile Dam. Keep rolling towards Five Mile on South Park, where you'll find plenty of shade and an easy ride for everyone. The nice thing about this path is that there are plenty of spots where you can cross the creek and head back if the ride is too long for some of the younger cyclists. Otherwise, keep on heading east to Five Mile!

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After exploring Five Mile, I normally take my tour group back using North Park Drive, but sometimes I get blessed with a group that wants to see more, and luckily, there's so much more to see! A quick detour to Fence Trail—or for just a bit more of a challenge, Lower Park Creek Trail—will extend the ride nicely. A trip down Wildwood to Horseshoe Lake, or 5 Mile to North Rim will provide plenty of photo opportunities along with a nice steady incline. I prefer these either early in the morning or at sunset. Keep in mind that all rides should be done with the proper bike, the appropriate skill level, and necessary safety gear—wear a helmet!! Check your path on sites like AllTrails or TrailForks and make sure you know what you're getting into ahead of time. Most of all, enjoy the ride!

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Photo by Hank Hansen

Take a hike Hiking in Butte County is a captivating journey through the diverse landscapes of Northern California. The county boasts an array of scenic trails that cater to hikers of all levels, from leisurely strolls to challenging treks. Wander among towering redwood groves in Bidwell Park, exploring its numerous trails and serene waterfalls. Discover the beauty of the Sierra Nevada foothills in Upper Bidwell Park's wildflower-strewn paths. A section of the Pacific Crest Trail even winds through Butte and nearby Plumas Counties, offering breathtaking vistas of valleys and mountains. With its natural splendor and varied terrains, Butte County beckons hikers to embrace the outdoors and indulge in unforgettable experiences!

Where to wander

The North Rim Trail is one of Upper Bidwell Park's longest trails offering stunning panoramic views of the valley after a bit of elevation is gained.

The Brad Freeman Trail in Oroville provides a 41mile tour of gold rush and railroad history along with picturesque views of Oroville Dam. The Big Chico Creek Ecological Reserve is open from dawn to dusk and offers 4,000 acres of stunning and protected Butte County habitat.

Yahi Trail is known as the most popular trail in Bidwell Park. This 8.8 mile loop is pedestrian-only, meaning you can enjoy a nice leisurely hike here.

Tips from those who know

The first thing you will need is appropriate footwear.

They come in many styles and colors, and the newer shoes are more comfortable than ever. Included in the footwear category are socks—invest in a couple of good pairs. Hydration is next on the list as this is extremely important, especially in the warmer times of the year. Bottles, canteens, wearable packs with a hydration bladder—these are all essential for a safe outing. Next are sun and rain protection, hats, longsleeved shirts and a lightweight outer water-resistant shell if the weather turns wet. Finally, don't forget the sunscreen and lip balm for the sunny and windy days.

-Matt Smith, Chico Sports LTD 16

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Drop in and cool off Swimming in Butte County offers a refreshing and invigorating experience amidst the stunning natural beauty of Northern California. With an abundance of lakes, rivers, and swimming holes, Butte County provides ample opportunities to cool off and connect with nature. Lake Oroville, one of the largest reservoirs in the state, welcomes swimmers and water sports enthusiasts alike to its clear waters and sandy shores. The Feather River and various creeks also offer hidden spots for serene swims and relaxing dips along with natural waterslides and areas resembling Fern Gully.

In Chico, Upper Park delivers such favorites as Bear Hole and Salmon Hole, to name a few, that provide as much visually as they do physically.

Tips from those who know When the weather heats up and you want to go to the lake or river, be sure to wear a pair of waterready shoes or sandals. Ideally, they should be slip resistant, made with quick-drying materials, and adjustable. I prefer one that covers at least part of my toes. For those using a pool, there are minimalistic water shoes to protect the soles of your feet. Whatever you wear, be safe and enjoy!

-Celeste Baker, Birkenstock of Chico & Paradise

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Planning on boating? Come prepared with gear, protective clothing, sunscreen and bug spray, hydration/water, and food/snacks. When you arrive, slow down and enjoy the experience of being on the water. Put your important items in a floating waterproof container. One of the biggest regrets we see is the loss of a phone, keys, or wallet.

-Staff at Oroville Lake Marina

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Take only memories.

Leave only footprints.

Camping is the modern gateway to the outdoor world.

Anyone can pack up a tent, a sleeping bag, and some warm layers to head into a weekend of natural wonder!

However, the most important things to carry into the backcountry aren't tangible. An excited mindset, a plan, and a friend are a few of the many essential tools that assist in outdoor adventures. Whether you're the local gearhead or a total novice, learning from the adventure and appreciating all that nature has to offer are key to making the most of a camping experience.

Still, preparing for a camping trip requires thoughtful planning to ensure a safe and enjoyable outdoor experience. Start by creating a detailed camping checklist that includes essential items such as a tent, sleeping bags, camping stove, cooking utensils, first aid kit, and sufficient food and water supplies. Check the weather forecast to pack appropriate clothing and gear, and don't forget insect repellent and sunscreen.

Familiarize yourself with the camping location and any rules or regulations in place, including fire restrictions and camping permits if necessary. Practice setting up your tent beforehand to avoid any surprises at the campsite. Charge electronic devices and bring portable power banks if needed. Prepare a campfire safety plan, and always remember to minimize your impact on the environment. Lastly, share your camping itinerary with a trusted friend or family member and have a map or GPS device on hand for navigation.

-Bruce Hart, Chico Mountain Sports 20

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Some of our favorite camping spots Potato Patch Campground, Lassen National Forest Cherry Hill Campground, Lassen National Forest Manzanita Lake Campground, Lassen Volcanic National Park Summit Lake Campground, Lassen Volcanic National Park Warner Valley Campground, Lassen Volcanic National Park

Photo by H

ank Hansen

Philbrook Lake Campground, Lassen National Forest Rocky Point Campground, Lake Almanor Antelope Lake, Plumas National Forest Bucks Lake Recreation Area, Plumas National Forest

Photo by Han

k Hansen

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Better together

Your love for the great outdoors is perhaps only eclipsed by your dog’s. Load them up when going on hikes, rides, and swimming or camping trips to show them just how much their unconditional love means to you.

Dogs, just like all of us, want to roam free. They’ll chase bears, deer, and other wildlife for miles and may not be able to find their way back to you, so make sure to keep them on a leash for their safety.

Long leashes, or “drag lines”, are great for maintaining control over your pup while giving them greater freedom to move.

Hikes can be tough on your pup’s paws, but fear not, dog paws can be toughened up in preparation for a trip by repeated application of a used tea bag. The tannic acid causes the capillaries in the dog’s pads to recede, toughening them. When hiking with your dog near water, keep swimming to a minimum until the end of your hike. Water will soften the pads which can peel off when hiking resumes.

Imagine having to hike barefoot on burst blisters—it’s just as painful for them! Carry extra water and something for your dog to drink out of, like a collapsible bowl. Dogs love having a job, so have them carry their water and food in a dog pack!

Remember that dogs pant to cool themselves from the inside out. Their fur, both guard hairs and undercoat, will actually protect them from heat and sunburn. If you have a dog with little or no fur, sunscreen can be made out of shea 22

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butter, avocado oil, and green tea! It has vitamins A and E for sun protection.

When it comes to Butte County, there's no shortage of places to take your pets—leisurely walks around Lower Bidwell Park, hikes in Upper Bidwell Park (especially toward Monkey Face), and the Mendocino National Forest Chico Seed Farm—often referred to as the Tree Farm— are all wonderful places to let your pets stretch their legs. Kayaking or stand-up paddleboarding in the Oroville Forebay with your pup at the helm is a great way to let them see the world and get further out into the water than they might be able to on their own. If you're looking for the perfect photoshoot, check out Table Mountain Ecological Preserve. It's a great hike, and the colors all but guarantee incredible photos of your furry friend.

After working off all those calories, reward them with dinner on one of the local dogfriendly patios, like Parkside Tap House, where they even have a menu specifically for your pup!

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It's about the journey Northern California is home to some of the best rides in America. Once you leave Chico, and head into the mountains, you’ll find paradise on wheels.

Take a trip east on Highway 32, lean into some curves while you enjoy views of Mount Lassen, then arrive at the pristine Lake Almanor. Don’t forget to stop at the Bambi Inn when you pass through Butte Meadows. This is a perfect ride for those hot summer days when you are looking to escape the heat in the valley.

This next ride is perfect for those spring and fall Photo by H ank Hansen rides. You’ll head out of Chico on Highway 32 west towards Orland, keep going straight onto Newville Road, and follow signs for Elk Creek. This time of year, the sweeping hills are bright green, and the air is crisp and cool. Ride along the rolling hills until you make it to Nancy’s, a quaint little restaurant where all the locals hang out. Once you’ve finished lunch, ride through Willows and on back to Chico.

Our final ride is a bit longer, but we promise it’s worth the trip. Do your best to keep your eyes on the road for this ride, because the views of the national forest are quite distracting. Head south to Nevada City; from there, you will take Highway 49 til the road ends. Turn left on Highway 89, and begin to ride deeper into the Plumas National Forest. At this point, the views will be unmatched.

Nothing but smooth roads, fresh air, and nature all the way back down Highway 70.

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We’ve only dipped our toe into the rides in Northern California. Stop by and see us at Sierra Steel Harley Davidson for more recommendations!

Photo by Hank Hanse

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Fun LIKE WE DO!

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Gambling problem, call 1-800-522-4700 for live confidential counseling 24/7.

ROLLINGHILLSCASINO.COM 25

A LIFE OF LEISURE

Do It Leisure is just starting to open things up again after months of providing limited 26

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services due to restrictions put in place by the Department of Public Health and other entities. For the folks who take advantage of the services they offer, it’s like coming out of a dark room into a lighted one. “We just had a dance on June 10th in collaboration with ARC at the ARC Pavilion,” Andrea says. “We had about 150 clients show up, and it was great because I hadn’t seen some of these folks in three years or so. We had a DJ, a photo booth, and a snack bar. Everyone just had a wonderful time.” Typically, Do It Leisure hosts about six dances during the year which are open not just to the folks in the program, but to the community at large.

Their next one will be on Halloween.

Providing recreational activities to folks with disabilities has been shown to be helpful in providing them with real-world skills like safety, communication, and money management. Some of the folks in the Do It Leisure program have been involved steadily for 40, even 50 years. Andrea has known many of them since she started with the program over 25 years ago. “It’s like a family,” she says.

Programs like Do It Leisure are integral

to the success and overall health of a community and it’s vital they continue to exist. The services they provide for those with disabilities go beyond what they might be able to achieve alone. Unfortunately, all too often, programs are cut because funding is not what it could be. In the last several years, the Work Training Center has had to stop putting on the annual Fourth of July celebration in Bidwell Park–a beloved community event for over 50 years– because there just isn’t any money. Andrea hopes that nonprofit organizations and other businesses will want to partner with the Work Training Center to help it continue to provide opportunities for the disabled in our communities. Chico is a great town, and it’s organizations like Do It Leisure that make it that way. “We are striving to get right back to helping our folks get back out and recreate, enjoy their community, and learn new things,” Andrea says.

Do It Leisure is part of the Work Training Center, a non-profit in Chico that has been dedicated to helping people with disabilities learn work and life skills for over 60 years.

For more information on the services and programs they offer, visit www.wtc.org.

WRITTEN BY MADDIE RODRIGUEZ

Do It Leisure was created as a club by recreation students at Chico State back in 1975. It merged with the Work Training Center in 1981 and has been an integral part of the Center’s programming ever since, offering recreation and leisure activities to adults with developmental disabilities in and around Butte County. Andrea Moriarty, the program coordinator for Do It Leisure since 1997, knows what kind of freedom and enjoyment it offers folks living with disabilities. For the last three years, she’s been trying to resurrect the activities participants used to enjoy before COVID shut the world down. “It’s my full intention that by the beginning of 2024, we’re going to have a lot of our programs back up and running,” Andrea says. Those programs include summer camps, out-of-town trips to baseball games and water parks, bingo nights, karaoke, and even trips abroad.

“We’ve taken them to Mexico, Hawaii, Las Vegas, Seattle, and even on cruises,” Andrea says. “If you can imagine CARD, we provide the same kind of activities, but on a more specialized and intimate level.”

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Yes, You Can Be Great with Money

BY RENEE MICHEL, MBA, AND JOE SWEENEY, CFP ®, FINANCIAL ADVISORS AT SWEENEY & MICHEL, LLC

Theodore Johnson had no money to save, and he never would. His peak salary, just before retirement, was barely over $1,000 a month. When he died, his net worth was $70 Million, and he gave $40M to schools. His story is not uncommon.

There is a Fidelity study every few years that shows over 80% (that’s 4 out of 5) of millionaires are self-made. Each of these people learned, earned, created, and invested their way to wealth. We’ve met dozens of them locally—their stories are unique, but the principals are the same.

Most people are capable of far more than we give ourselves credit for. Deep down, we all have untapped skills and abilities that have yet to blossom. Like anything, those skills need time and attention. Most importantly, they need a cando attitude. Being “good with money” is one of these skills.

So, how did Mr. Johnson achieve financial success?

He stumbled upon a valuable piece of advice. A friend suggested that if the money were taxed, it would be deducted from his account, never to be seen again. So, Theodore treated his savings like taxes. He saved 20% from every paycheck (and bonus), then invested it. It compounded for decades.

“An idea is like a virus—resilient, highly contagious, and even the smallest seed of an idea can grow. It can grow to define or destroy you,” said Leonardo DiCaprio’s character Cobb, in the movie Inception. It is certainly accurate.

Truly, with the right mindset and strategies, anyone can work towards money mastery and financial freedom. Now—what’s holding you back?

Renée Michel, MBA and Joe Sweeney, CFP® | 196 Cohasset Road, Suite 100, Chico CA 95926 (530) 487-1777 | renee@sweeneymichel.com | joe@sweeneymichel.com | www.sweeneymichel.com This is not tax advice. | Sweeney & Michel, LLC is a Registered Investment Adviser. This brochure is solely for informational purposes. Advisory services are only offered to clients or prospective clients where Sweeney & Michel, LLC and its representatives are properly licensed or exempt from licensure. Past performance is no guarantee of future returns. Investing involves risk and possible loss of principal capital. No advice may be rendered by Sweeney & Michel, LLC unless a client service agreement is in place.

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Yes, California I met a couple in our Real Estate office who are selling their house in the Chico Avenues and moving to Montana.

“We’re moving out of crazy California and headed to ‘the great outdoors,” they said. “You should see the beautiful Rocky Mountains and the lakes and rivers where we are going!”

We REALTORS® are constantly working with people selling their homes and leaving the Golden State. They describe, with revelry, the wide-open spaces of other states and how happy they are to get the bleep out of California.

A few of us REALTORS® were having a Friday afternoon get-together conversing about the trend of our clients’ departures from California, their fresh love of the great outdoors, and wide-open spaces.

The discussion took us to the point of feeling rejected and defensive about our home state. Somebody said, “But, hey, lots of people who left after the Camp Fire are coming back.”

Big Jim, the mortgage advisor, said, “California is going to be just fine.

California has some amazing and unique features! In California, we have 700 miles of the most beautiful beaches in the world, from the rocky northern coastline to the sandy beaches in sunny Southern California. We have the highest point in the continental United States, Mt Whitney, at almost 15,000 feet, and the lowest point, Death Valley, at almost 300 feet below sea level.”

Jim is a natural orator with years of experience as a teacher and lecturer. We sat up a little straighter as he went on: “We have the deepest submarine canyon in North America, Monterey Bay, rich with amazing sea life, which rivals the depth of the Grand Canyon! California has the tallest trees in the world, the Redwoods, and the oldest trees, the bristlecone pine, over 5,000 years old!”

“Wow,” somebody said, “that’s true!”

“That’s just the great outdoors of California,” said Big Jim. “How ‘bout the rest of the story? We have the world center of technology, Silicon Valley! We are a world center for agriculture in our Central Valley, and a world center for aerospace in Southern California!”

“Wow,” somebody said. “That’s right.”

Jim said, “California is the sixth largest economy in the world with incredibly diverse food, music, and culture. Where else can you go for world-class skiing in the morning and world-class surfing in the evening? Who doesn’t want to be a part of all that?”

As Jim said, thanks to the great outdoors, I think California is going to be just fine.

Doug Love is Sales Manager at Century 21 in Chico. Email dougwlove@gmail.com.

Call or text 530-680-0817.

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Sherry is a delight to work with, and she is very responsive to the seller/buyer needs. She has extensive experience in the real estate market, in particular Chico and surrounding communities, and I would highly recommend her to anyone who is looking to buy or sell.

- Jill Townsend, Paradise

Call me today at (530) 514-4855

An Elegant Custom Estate with exquisite craftmanship, sophisticated style and timeless luxury !!! This truly one of a kind home just doesn't come available every day!! This living experience is unique in every way! When entering through the double handcrafted front doors, you will peer right into the backyard with a wall of windows, inviting all of the greenery into the home and no matter which room you are in, the natural light and parklike setting is enjoyed giving a very tranquil and peaceful feel! An entertainers delight with 16' soaring ceilings, crown molding, hand carved alabaster chandeliers imported from Spain in the dining and entry way, custom wood cabinetry and library ceiling in the office, gourmet kitchen open to the family room with 6 burner range, dual ovens, dual dishwashers, Sub-Zero refrigerator, and a built-in wet bar with 60 bottle white wine frig. In addition, there is a HUGE climate controlled red wine closet as well. The master suite is just that, fit for a king/queen with 16' ceilings, fireplace, jetted jacuzzi tub, his & her walk in closets, imported marble tile, private entrance into backyard and outdoor shower. Enjoy the koi pond with water feature, brick walk ways that invite you to meander and enjoy this private paradise setting! Majestic oak trees, countless fruit trees,and raised garden beds!!! Don't forget your toys as there is 4 car garage, storage galore and RV potential!!!!

Bed: 4.0 Bath: 3.5 SqFt: 4,404 Price: $1,365,000

Welcome to this spectacular one owner home nestled on a corner lot in the back of "Village Green", a 55+ community located in California Park homeowners association. You are greeted inside with a grand entry with soaring ceilings, lots of natural light, and an elegant stairway to the second level. The kitchen is a chef's delight, with a large kitchen island, granite countertops, fingerprint resistant slate appliances, upgraded cabinets and soft closing drawers and doors. The kitchen is open to the dining and living room area for an all inclusive feel, and there are rich vinyl plank floors throughout the lower level. The large master suite is located on the lower floor and has a huge walk in closet. The master bathroom has a double vanity, tile floors and a walk in shower. Too much to list. Call today!

Bed: 3.0 Bath: 3.0 SqFt: 3,353 Price: $539,000

How can I help you?

Call me today!

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This stunning custom estate in Canyon Oaks features 4 bed / 3.5 bath and over 3600 sq ft of living space, with all the upgrades and amenities one would expect, including a spacious family room, soaring ceilings, cozy Three-sided gas fireplace in the master bedroom, spectacular canyon and city views, formal dining and living room all surrounding a backyard designed for entertaining. Gorgeous travertine flooring greets you as you enter and flows throughout the home. Oversized rooms, custom cabinetry and built-in features are only a few of the lovely details one will enjoy. The master suite is not only private and functional, but it also boasts a spacious bathroom truly fit for a king and queen. entire family. Don’t forget about the beautiful in-ground gunite pool with waterfall for those hot summer days!

Bed: 4.0 Bath: 4.0 SqFt: 3,632 Price: $1,400,000

Sherry Landis Real Estate, Inc. Serving happy customers for over 33 years.

"I would recommend Effie Khaki to absolutely anyone who is selling or purchasing a home. I have complete confidence and trust in Effie's professionalism, expertise, and commitment to all of her clients. I purchased and sold my first home with her over the last 5 years. Effie will always exceed your highest expectations."

-Jenifer Crawford

Located on a private cul-de-sac, this Paradise lot was once home to an elegant residence.

Still remaining are the beautiful wrought iron entry gate with its brickwork, a pond, paved driveway etc. The property is connected to PID water and condition of septic is unknown to seller. Buyer to investigate.

Acres: 1.02 Price: $55,000

Situated in a wonderful neighborhood in lower Paradise with an easy commute to Chico, this amazing property once held a 2 bedroom, 2 bath, 1370 sqft home with a 2 car garage. The previous home was on PID water, septic tank and had natural gas. The seller does not have information about the condition of the septic tank. Buyer to investigate.

Price: $39,500

Own a piece of PARADISE!!! If you are looking for your private estate property, then come and see what this gorgeous 1+ acre parcel has to offer. Situated on a quiet cul-de-sac location, it will take only one look to know this is where you want your dream home to be. While its heavenly, the price is down to Earth. Bring your blueprint and build!

Acres: 1.02 Price: $49,900

SOLD Pssst! The owners will be jetting off to a far away place, leaving behind this delightful home that seems to echo years of laughter and happiness. As you enter the home, you will be immediately drawn into its warm and happy aura. The spacious living and dining rooms have held numerous parties and entertained many family members and friends. The joy can be felt throughout each and every space of this gorgeous home. On cold and rainy days, you'll enjoy snuggling up and warming your toes near the cozy fireplace. The kitchen, with its breakfast bar, granite counter tops, gas stove/oven, microwave oven, and a refrigerator is a dream for any cook. This home offers an open floor plan, high ceilings, dual pane windows, whole house fan, indoor laundry room with sink, plus side-by-side washer and dryer. The master suite boasts his and her closets, dual vanity, and granite countertops.

To top it off, the yard is beautiful with its darling dining patio, mature landscaping, and offers plenty of space for gardening. This home is also equipped with a 3-car garage, with one of the spaces currently used as a media room. Here, whether working in the garden or just relaxing on the rocking chair on your patio—today, tomorrow, or the whole week need not mean urgency!

Bed: 3.0 Bath: 2.0 SqFt: 1,765 Price: $549,000

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PHOTO BY KIANA LICLICAN

Outdoor Fitness and Boutique Studios: The Evolution of In Motion Fitness

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Carl’s strong work ethic and determination to succeed began long before In Motion Fitness though. He grew up in a farming community, his dad a dairy farmer and his mother a stay-at-home mom. They lived in the downstairs level of a two-story house and rented out the upstairs portion. He shared a small bedroom with his two rowdy brothers. Carl’s entrepreneurship began early with a newspaper route, along with a lawn-mowing service in the summer, and snow shoveling in the winter. He graduated at the age of 19 from a junior college in Cobleskill, New York with a degree in business management and says he just wanted to put his love of athletics together with his business degree in some way. He moved to California and attended California State University Long Beach on a wrestling scholarship and then transferred to Chico State where he earned an additional degree in exercise physiology and a minor in nutrition. Once in California, he asked for

his parents’ help one time to which they responded, “We’ll send you $200 to help with rent. If you call us again we’ll send you a bus ticket home.” Determined to succeed in Chico, Carl proceeded to work many part time jobs in order to pay his own way through college. He may have been your waiter at Freduccine’s, LaSalles, or even Swensons.

Marie smiles and says, “I love to tell his story to all the new hires so they understand they can do anything.” She first met Carl at Danz Aerobics in the early 80s when they both went through a training program with Tamilee Webb of Buns of Steel fame.

Marie taught aerobics “through the big hair, headband, and leg warmer phase.” When Carl opened his first gym, The Body Shop, Marie was already very involved in another gym where she went from teaching aerobics to having a successful weight-management program, to eventually managing, and finally

WRITTEN BY SHELLY BRANDON

We’ve all heard of the benefits of journaling, of writing down our intentions, visualizing what we want to happen, and manifesting what we want in life. For Carl Sommer, the 19-year-old son of a dairy farmer in upstate New York, these written thoughts included a journal entry that said, “I’m going to open my own health club.” That note was the beginning of a journey that eventually led him to Chico where he opened In Motion Fitness in 1992 on little more than a shoestring budget. Luckily, what he lacked in resources he made up for in resourcefulness, determination, and a ceaseless work ethic. He also surrounded himself with plenty of talent, including his general managers Marie Phillips and Chris Conway. The business grew from its early years as a small gym of roughly half an acre to the expansive 6-acre premiere health club of today, and it continues to remain at the forefront of health, fitness, and design in Northern California.

becoming a partner in the business. After 20 years, and the retirement of her partners, Marie called Carl to accept the job he had offered her previously, saying, “I’m not ready to retire yet.” She’s been with In Motion for almost 22 years. In addition to her general manager duties, she also teaches spin classes, cross training, and is a personal fitness trainer.

Chris Conway was on the coaching/teaching track in college at Humboldt State and an avid tennis player as well. He began working at a tennis club in Redding as an assistant tennis pro before moving up to a management position. He says, “I’m in this business because I like helping people. We really change a lot of people’s lives.” Following his move to Chico, Chris started working at In Motion in the facilities department and then made his way up to general manager.

The concept of fitness and how best to go about achieving it has evolved over the past 31 years since In Motion first opened.

The club’s class offerings, management perspective, and facility design have changed to accommodate this growth in the understanding of health. Marie shares that the emphasis used to be “cardio, cardio, cardio,” and that it’s really taken a turn to include weight and resistance training. In response, In Motion shifted to add more varied and balanced offerings with over 550 free classes available with membership. These include barre classes, aquatic classes, yoga, PiYO, and spin classes in their Galaxy Cycle Studio complete with neon lights, mirrored disco balls, and Millenium Falcon stage. Chris says, “There’s definitely more strength training now. It was more class-oriented back then, and now it's very individualized with people grabbing their own spot and doing their own thing.” In response to these changes, In Motion increased the number of resistance training machines, personal training options, and open workout areas.

They have over 10 boutique studios tucked into different areas of the club. Each one has a different ambiance with some being more private than others, offering ample opportunities to grab your equipment and do your own individual workout if you’d like. For instance, The Sky Room situated on the second floor overlooking the pool is equipped with treadmills and recumbent bikes surrounded by blue sky and palm

PHOTO BY DIANE NICOLE PHOTOGRAPHY

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trees. While Southside Fitness is a twostory rainforest vibe room with a climbing wall, peg board, kettlebells, and ropes. The newest boutique studio in the works is a speakeasy-themed room complete with a ‘secret’ enshrouded entrance and art paying homage to speakeasies around the world, from Paris to New Orleans.

The demographics at In Motion have changed as well. Marie explains that in the beginning, she had to pull the first group of women into the weight room with the guys.

Now, she says, “When you go out to the weight room floor, there are just as many women as men working out there.” For those who may not feel comfortable working out in the main workout rooms, there’s a women’s only boutique area in the locker room with an assortment of equipment for use. Carl speaks to the age shift happening as well, pointing out that the number of teenagers and younger kids working out has definitely increased. He thinks this is in part due to the influence of social media. “This age group is working out in health clubs more than any other teenage group before.

It is truly a phenomenon going on right now, and these kids are going to get comfortable working out in a health club and have that for the rest of their lives.” The club offers InMo Fit Teen in their personal training studio, a class focused on functional fitness for teenagers and InMo Youth Fit aimed at 8-12-year-olds with “age-appropriate weightlifting and gymnastics.”

Yet another emerging trend that Carl sees is the concept of outdoor fitness. When Covid hit, they moved a lot of their weight and cardio machines outside under tents to allow people to work out safely. After the pandemic, they discovered a lot of members enjoyed lifting weights and working out poolside. He says, “Now we have an extraordinary selection of outdoor fitness opportunities.” Outdoor weight rooms, open-air boutique studios like the Venice, California-inspired Muscle Beach, and the track with its hidden pockets of fitness equipment are some of the ways the club is embracing this change. The club will be expanding its outdoor areas in the future with an addition to the track and two more buildings around the pool areas. The buildings will be the same neo-Mediterranean style as the existing facade and will have sun decks on the top floors; second floors full of glass-windowed 36

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studios, and open breezeways with workout machines for the bottom floors.

Throughout the evolution of the club, one thing remains the same, the importance of its members. Marie says, “There isn’t anything that feels better than seeing people come in and get more fit and healthier. They feel better and they’re happier; it’s very exciting to witness and be a part of.” In Motion hopes to continue to help thousands more people attain their health and fitness goals with their caring and passionate team as they continue to expand and embrace fitness.

If you’re looking to discover the healthiest and most fit version of yourself, visit In Motion Fitness for a tour of the resort-like campus at 1293 E. 1st Ave in Chico. You can also head to their website at www.inmotionfitness.com or Instagram to keep up to date on all their exciting planned additions, class schedules, and so much more!

It Takes a Village I would like to honor and thank my many loving close friends; my devoted wrestling, football and life coaches; my inspirational brothers and sister; and my two incredible children, Annabella and Troy, who have been instrumental and encouraging in all phases of the club’s design and marketing, from weight equipment selection to the kid’s Splash Park, and the two-story play structure. They have been patient and understanding with my obsessively long work hours.

I am humbled and thankful for the enduring support of all the In Motion members, the Chico community, and for being voted the best gym in Chico for 29 years in a row. Thank you to the general contractors, Modern Building and Ginno Construction, and the hundreds of subcontractors, service providers, and artisans who have built In Motion. It takes a village to build a six-acre Mediterranean fitness resort.

I have massive gratitude for everyone at Team InMo—their dedication, care, and professionalism are unsurpassed.

Every day, it feels like we’re living a dream! I want to give a special shout out to our queen bee, Marie Phillips— she is the heartbeat and the driving force of our InMo family.

I wanted to make one final note of thanks to our business professionals who have always felt like brothers—Tim Skaggs, John Schwarz, Matt Galloway, Mark Francis, and the Hignell Family.

They are the pillars behind all that is In Motion.

With much love and my undying gratitude,

Carl Sommer 37

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Getaway to Lake Almanor For many of us who grew up in Northern California, Lake Almanor has always been synonymous with summer. A short drive from any part of Butte County, it offers everything necessary to make the most of the season. A popular destination known for its stunning natural beauty, outdoor recreational opportunities, and serene ambiance, this picturesque reservoir is surrounded by the breathtaking Sierra Nevada mountains, offering visitors stunning vistas and a peaceful retreat from the hustle and bustle of city life. Whether it's fishing for trout, salmon, and bass; engaging in water sports; hiking in the nearby Lassen Volcanic National Park; or simply enjoying a lakeside picnic, Lake Almanor provides a range of activities for nature enthusiasts and adventure seekers alike. The nearby towns of Chester and Westwood serve as welcoming gateways to the lake, offering amenities and accommodations to ensure a memorable and enjoyable stay for all who visit this tranquil paradise. As can be expected, we have some favorites of our own. Whether it's tradition or your first time, this is a trip you won't want to miss.

Pine Shack Frosty 321 Main Street, Chester

As they say, if you know, you know. Pine Shack Frosty has been serving up delicious roadhousestyle fast food and what we consider to be hands down some of the best shakes in Northern California since 1952. This family-owned and operated business has been run by Dennis and Ginny Hargrave for the past 20 years, and they certainly take that designation seriously, treating visitors as if they were family right from the very start. Between their delicious burgers, giant hot dogs, decadent fried chicken, onion rings, and 32 flavors of milkshakes to choose from, there's something for everyone here. It's important to note, that's not even the tip of the iceberg when it comes to their menu.

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Almanor Fishing Adventures (530) 570-9925

Owned and operated by lake-fishing expert and amateur comedian Captain Rob, Almanor Fishing Adventures guarantees a guided fishing trip experience unlike any other on their 23-foot Boulton Voyager which was custom-built for Lake Almanor.

A quick scroll through their reviews, and you'll find they're as friendly as they are experienced. Fishing in Almanor is something you won't want to miss. Call to schedule your charter before visiting!

The Candy Shoppe

262 Main Street, Suite 3, Chester Known far and wide for their fudge, The Candy Shoppe is the perfect way to satisfy your sweet tooth while you're visiting Almanor. Proprietor Vicki Young has been charming residents and visitors alike with her sweets for the past 19 years. She says the secret to their success can be found in their commitment to making fudge the old-fashioned way, like Grandma used to back in the day, with chocolate liqeuer and natural ingredients. Whether you enjoy them solo or add them—like we do—to your Pine Shack Frosty shake as toppings, is up to you, but either way, you won't be disappointed.

Bailey Creek

433 Durkin Drive, Lake Almanor (530) 570-9925

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BAILEY CREEK PHOTOS BY JAKE EDWARDS

No visit to Almanor would be complete without a round of golf (or even two) at Bailey Creek. Perched along the shores of Lake Almanor, this challenging course offers a full 18-holes of beautiful traditional mountain design with options of play from a leisurely 5,381 yards to the complete experience at just under 7,000 yards.

Whatever route you take, you can expect to be wowed by stunning vistas, plenty of shade from its towering trees, and pictureperfect Kentucky blue grass fairways alongside impeccable penlink greens.

Getaway at Chester’s Timber House WRITTEN BY SHELLY BRANDON

Take a drive heading east along the winding creekside highways of 32 and 36, and in under two hours, you’ll arrive at the small mountain town of Chester, California. It’s set between two mountain ranges, the Cascades and the Sierra Nevadas, with Mount Lassen National Park just a short drive away. Its location makes it a prime destination for taking advantage of area hiking trails and even snow sports in the winter. As if it wasn’t already enough, the town is nestled on the shore of Lake Almanor on one side and the banks of the Feather River on the other, so it’s also a favorite escape for camping, fishing, and boating.

logging museum showcasing Collins Pine Company’s early commitment to sustainable forestry in the 1940s. The town’s story of its ties to the forest and its bounty can’t be more clearly told than through the iconic Timber House Restaurant first built in 1962.

Uniquely constructed of giant five-hundredpound crosscut cubes of pine, this wellknown icon of Chester had been closed and abandoned after many years in business.

Locals and tourists alike lamented the loss and wondered what would become of the building. Carol and Berton Bertagna, along with Robert and Toni Vanella, were among those who regretted losing this rare piece of architecture and Chester's history.

Chester’s mountain history is proudly displayed along Main Street with a

Berton and Robert are 4th generation in the area and are lifelong friends who grew up

together. Their grandparents had cabins in Lake Almanor and Mill Creek, so the drive up to Chester and all the sights along Main Street are very much a part of their history.

They spent winter days snowmobiling on the local trails and summer vacations out on the lake. This love of the area continued into high school and beyond. Carol shares, “Berton and I were in high school, and he took me to the Timber House Restaurant after our snowmobiling date.” This is a common thread shared amongst many who grew up living or visiting the area. Some talk of senior prom dates, first dates, or even wedding proposals at the original Timber House. She says, in 2019, they drove by it and were struck by how sad it seemed. “It was such a cool building in a cool spot, and it just looked abandoned and uncared for.”

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The Bertagna’s began thinking about bringing the much-loved quintessential mountain spot back to life. Berton shares, “We thought a brewery and distillery in Chester would bring a lot of attraction to downtown and the community. It would lend itself to being popular with the locals as well as tourists. It would be more than just a restaurant.” This wasn’t something they would do on their own. Their lifelong friends, Robert and Toni, whom they shared a local cabin with, were excited to join them in this venture. Together, they purchased the restaurant and lodge in 2020.

The Timber House Lodge consists of nine themed rooms that Toni and Carol enjoyed planning and decorating. Carol shares that the inspiration came from visits to San Luis Obispo’s Madonna Inn and says instead of doing one common design, they wanted each room to be individual and unique in its style. “Toni and I went to antique and thrift stores. We were spray painting and having so much fun with it.” There’s the Cowboy Room with rodeo art, rustic wood paneling, and swinging saloon doors; the Gypsy Soul Room with crystal chandeliers and Parisianstyle accents; and many others so that each stay gives guests an opportunity to explore all the different designs.

Right across the parking lot from the lodge is the building that started it all, the restaurant. They wanted to preserve the existing construction so that people could remember its history while giving it a facelift.

Today, the colossal center pillars—made from tree trunks that are over a thousand years old and large log ceiling beams—have been sandblasted to a beautiful honey tone. The centerpiece of the restaurant is a polished six-inch thick wooden horseshoe bar pulled from cross sections of area timber. It preserves in resin the construction story of the “building unlike any other in the world” written by the man who built it over three full years with just hand axes and chainsaws. Toni and Carol added copper tiles to the walls, antler chandeliers, high-back cream booths, and black metal chairs to complete the restoration. Berton describes the vibe as, “…a little more elegant but still rustic. Someone could walk in there dressed up nice and feel comfortable, or someone could walk in with jeans and a t-shirt and still feel okay.” The menu developed by the partners offers a lot of different fare options and leans towards 42

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a brewpub steakhouse table where anyone can find something they like including burgers, fish, pub staples, and everything in between. Directly adjacent to the restaurant is the brewery and distillery. The five-anda-half barrel system brewery is of a size that matches well architecturally with the historic building and is perfect for supplying the restaurant and outdoor taps with their house-made microbrews. The distillery has a 250-gallon still and specializes in clean, crisp vodka for the restaurant.

The Timber House is the perfect place for a getaway, a place to make new memories or relive old ones. The Vanellas and Bertagna’s invite you to stay in one of their beautifully appointed rooms for the night and walk across to the restaurant to grab specialized beers and spirits with your meal and remember the times spent at this unique mountain space. They are open year-round with restaurant hours from 11-2 and 5-9, Thursday thru Monday. More information on the restaurant along with reservation opportunities for the lodge can be found by visiting Timber House's website at www.timberhousebrewing.com or calling 530-816-1426.

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Not Lost in Translation When seven-year-old Maya Rose Texara recently took a trip to Spain, the second grader acted as translator for her parents.

You see, Maya has been enrolled in Rosedale Elementary’s Dual Immersion Program where students begin learning Spanish in kindergarten. Since she’s been in the program for two full years, Maya has become pretty fluent in Spanish. She reads Spanish at nearly a fourth-grade level and reads in English at the seventhgrade level. Maya is one smart cookie.

Her parents, Jake Texara, a social science teacher at Chico Senior High, and Elora Texara, director of after-school programs at Little Chico Creek Elementary, say Maya began talking before she was one and began reading at two years old. Her favorite work of fiction is the Percy Jackson five-book series, which took her about five weeks to read. “I like books about unicorns and magic, and my favorite book series is Percy Jackson,” she said.

“I also like creepy mystery chapter books.”

“I read the first Harry Potter book when I was in kindergarten,” she informed me. Jake added, “It was the Sorcerer’s Stone, but we haven’t let her see the movie yet. We’re waiting for the ‘Percy Jackson and the Olympians’ series to come out on Disney.” Another big hit for Maya is The Magic Treehouse book series. “We had to buy a Kindle for her because she was reading a Treehouse book each day,” said Elora. “It got so expensive, and the books kept piling up. We bought the series on Kindle, and it works well.”

Maya’s favorite subjects are science and reading, but she also enjoys doing artwork with her big case of Silly Scents markers.

“I’m really good at drawing dogs who are shaking off water. Our teacher taught us how,” she said. She also uses crayons and pencils. As for paint, she said, “No big paint messes yet.”

WRITTEN BY TIM MILHORN

Her favorite food is sushi—the California roll, with tobiko eggs on it. “I tried eel when I was in Hawaii but didn’t like it.” Hamburgers and hot dogs are also on the Maya Menu, plus strawberry and mint chip ice creams.

“I want to be a scientist when I grow up, and then president of the United States. I plan on going to Howard College.” Not to be outdone, her four-year-old sister, Olivia said, “I want to go to MIT when I grow up!” We think those college dreams may just come true for the Texara sisters.

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After high school, Mike had the opportunity to play for Chad Bushnell, a Red Bluff country musician who was a top-three finalist in the Nashville American Country Star competition. This experience took Mike all over the United States where he played 50 to 100 gigs a year.

The Blues, Country Alt, and Roots-Rock Roots-rock is a term used to describe a style of rock music that draws material from various American musical traditions including country, blues, and folk.

Eventually, Michael discovered a library of late 1960s and 1970s music, encompassing multiple genres from rock to country and blues. “The record collection was huge, and I became influenced by many of the groups I’d listen to,” said Mike. “It made me start taking music and my guitar more seriously.”

The journey for Mike began at 11 years old, and he grew steadily more serious as time went on. His parents were supportive in

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That education, in turn, introduced Michael to Chuck Berry, Robert Johnson, and The Clash. “London Calling changed my life,” he said. “Their music led me to punk, reggae, roots, and country. As far as music enjoyment these days, I am everywhere, but roots, rock, and blues are my main focus.”

Big music influences are Jimi Hendrix, Stevie Ray Vaughn, Joe Bonnamassa, Robert Cray, and Gary Clark, Jr. Back then, however, he joined a rock band in high school and played his first paying gig at 15 as a bass player. “I knew this band needed a bass player, and they asked me if I could play bass. I told them definitely. So, I went to a pawn shop and bought an old Harmony bass, and I started teaching myself right away.” (Sadly, like the endless list which marches to infinity, that bass was lost in the Camp Fire.)

Of course, no music story would be complete without a rendition of our old favorite tune, The Covid-19 Blues. Mike and his wife Jordan’s story began in Nashville in January 2020. Within three weeks, Mike played on Broadway Street in the historic music district, and his wife had started a new job. Covid ruined the music, and a tornado ruined Jordan’s job as it destroyed the business. Double whammy. They ended up moving back to California and living in a cabin at Chester, where they still live, splitting time between there and Chico.

Mike has been onstage with Dakota Cree, The Lolos, Erin Haley, and Firefly to name just a few acts. These days, he heads the Michael Russell Trio with Grayson Katka, on bass guitar and vocals, and Mike Waltz on drums. Upcoming shows are at Friday Night Concert Series in Chico, on August 25; the El Rey, on September 22; and Lost on Main, on October 21. “I’d like to emphasize how much the Chico community supported me,” said Mike. “I’ve learned more about music in Chico than anywhere else. I can’t say enough about the people here.”

Check out Michael Russell online at michaelrussellmusic.com, on Facebook, and on Instagram. His albums “Electric Blue Dream” and “Six Strings Away,” co-produced with Ian Parent, are on Spotify. We have no doubt you’ll love his guitarwork as much as we do.

WRITTEN BY TIM MILHORN | PHOTOS BY KEN PORDES

Accomplished guitarist, and local musician, Michael Russell was influenced by rootsrock before he even knew what it was.

Growing up in Oakdale, California, and later outside of North Lake Tahoe—“a ninetyminute bus ride to-and-from school,” he noted—found him working on a ranch taking care of cattle, horses, and orchards. He also ended up working for neighbors doing whatever was needed. Among these chores was cleaning out barns and storage sheds.

“I found a lot of vinyl records when I cleaned out those barns,” he said. “Most of the time, people just told me I could have them.”

a hands-off way, just letting him follow his song, but he did take guitar lessons at ages 13 and 14 from a teacher who played in a Pink Floyd cover band. This provided the British rock experience—the Beatles, Rolling Stones, and The Who—and also began a journey into the blues. About that time he got his hands on a copy of “The Rolling Stone Encyclopedia of Rock and Roll,” which he read cover to cover more than once.

Segue to the college years, and Mike enrolled at Butte College where he took classes from Dave Elke in the music department. After that, he went to Chico State and earned a degree in recording arts and music business. All the while, he was honing his guitar skills, beginning to write music, and playing locally as lead guitar in many Chico acts, filling in whenever he was needed. A central tenet of the Chico music scene, and elsewhere, is that many musicians play in many different groups in a fluid transition from one act to another. It’s a close-knit world.

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Hank Hansen started taking pictures on 35mm film when he was in high school in the early 70s, and while photography itself has changed pretty significantly in the intervening years, Hank is as passionate about taking photos of beautiful and interesting things now as he ever was. His favorite subjects are sunsets, landscapes, and the night sky. “Up at Mount Lassen is where I love to go for nighttime photography because there’s not a lot of light pollution,” he says. “You’re at a higher 48

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elevation, above the smoke and stuff that comes through the valley, and you can see everything so clearly.”

Everyone has something they particularly love about their chosen hobby, and for Hank, it’s the seeing. He lives in Oroville, and he points out that there is a lot of beauty all around if you just take a moment to look for it. “Butte County is a very photogenic place,” he says. “We have so much around us, like the lakes and the

foothills and the farmland.” The diversity of subjects in and around Butte County really is astounding. Being on the Pacific Flyway offers unique opportunities for capturing photos of wild birds as they make their way south for the winter and the many moods of Lake Oroville also make for fascinating photos. “It’s a beautiful lake when it’s full."

Hank says, "When the water goes down, and you see more of the bottom of the lake—the contours—it gets a whole lot more character.

So when the lake is at record lows, it’s fun to

WRITTEN BY TIM MILHORN | PHOTOS BY HANK HANSEN

Seeing Butte County

look around and take pictures.”

Hank takes hundreds of photos on his outings. He carefully weeds through each and edits them before posting to his Facebook page, where he often gets comments from folks who assume, from the beauty of the photo’s subject, that they must have been taken somewhere far away.

“I’ve taken photos very close to Oroville and people make comments when I post them to Facebook: ‘Where is that?’ And I

say, ‘It’s just five minutes outside of Oroville.’

And they say, ‘I've lived here all my life and I’ve never seen a beautiful place like that!’”

Hank says. “It’s fun to show people who can’t get out the beauty around us.”

Hank is disabled and not in the best of health, which keeps him from getting out and doing things the way he used to. It also has changed the way he looks at his photography. “Taking photos is kind of a community service that I do,” he says. “I

take pictures of people at events and post them and just give them away mostly. It’s a way of giving back to the community.” This past December, Hank and his daughter had a joint show at MugShots Coffee House in Oroville, which he enjoyed. They’ll be mounting another one this winter.

Until then, Hank’s photos can be seen at www.facebook.com/hank.hansen.984.

Swing by, and see why we can’t get enough of his work.

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Tickets Available 2 02 3 – 2 024 S E AS O N

Ovation

DONORS AUGUST 1–3 SUBSCRIBERS AUGUST 8–10 SINGLE TICKETS AUGUST 15

NorthStateSymphony.org N OV E M B E R

Swan Lake November 11, 2023 | Cascade Theatre, Redding | 7:30 p.m.

November 12, 2023 | Laxson Auditorium, Chico | 2:00 p.m.

F E B R UA RY

Mozart Requiem February 17, 2024 | Laxson Auditorium, Chico | 7:30 p.m.

February 18, 2024 | Cascade Theatre, Redding | 2:00 p.m.

M AY

Sounds of the Cinema

May 11, 2024 | Cascade Theatre, Redding | 7:30 p.m.

May 12, 2024 | Laxson Auditorium, Chico | 2:00 p.m.

MARCH

YO U T H CO N C E RT S

Extraordinary Beethoven March 5, 2024 | Cascade Theatre, Redding March 6, 2024 | State Theatre, Red Bluff March 7, 2024 | Laxson Auditorium, Chico

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The Techy Water Dispenser We all remember the classic water cooler stacked with that clear jug and stocked with paper cups, but Culligan wants to introduce you to the water cooler of today. Environmentally friendly, costefficient, and genuinely modern looking, the Ascent 80 Bottleless Cooler and the Culligan Peak Combination Ice Maker and Water Dispenser are the next step in water service.

WRITTEN BY SHELLY BRANDON

Better for your environment: Culligan connects the water cooler directly to your water line, so there’s no need to change out heavy replacement jugs and no plastic being added to the environment down the line. The coolers have the signature Culligan filtration system to reduce contaminants, bad tastes, and odors while adding back minerals and electrolytes resulting in pure, fresh-tasting water. Culligan water means you’re less likely to purchase single-use water bottles and more apt to just fill up that Kleen Kanteen, Yeti, or other reusable bottles, and with the Peak or Ascent 80 dispensing it, this couldn’t be easier.

Better for your budget: Water consumption fluctuates with the seasons and so does the cost associated with traditional water coolers depending on how many bottles are changed out every week. However, with the bottleless

water cooler, the price stays the same regardless of how much water is used.

There’s no water jug associated with the system, so there’s no delivery fee, no transportation fee, and no charges associated with cleaning and sanitizing old bottles. The monthly cost remains the same whether you use 5 gallons or 500 gallons, and even the required yearly maintenance is included in the monthly rental price.

Better for your aesthetic: The sleek, streamlined black and blue design with touchless controls fits seamlessly into any home or office space.

Simply select hot or cold water and dispense your selection with a wave of the hand. It’s the perfect companion for kitchens or break rooms, ready to supply cold water, crunchy ice, and hot water for tea, soups, or coffee without having to camouflage the unsightly jug with wellplaced houseplants.

Culligan’s newest water dispensers have everything you’re looking for in an innovative techy package; better aesthetic, better budget, and better for the environment.

More information can be found at culliganofchico.com or by calling 530-343-5100.

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Cream of the Crop It's ice cream season and thankfully there's no shortage of delicious ice cream purveyors in Butte County.

These are a few of our must-visits!

Shubert's - 178 E. 7th St. Chico

A Chico staple, Shubert's was ranked as one of the best ice cream shops in America. One taste and you'll see why!

We All Scream!

Savor - 1905 Notre Dame Blvd. Ste 100, Chico New wild and delicious flavor combinations can be found in constant rotation here.

Think Salt & Straw. IYKYK

Fun, vibrant, and fresh, Unicone brings the razzle dazzle to the streets of Oroville. Stop in for something unique, like their ice cream nachos!

Everyone has a favorite ice cream flavor at a certain age. Mine started out with lemon custard, segued into pistachio, made a visit to coffee, dipped into mint chip, and came back around to lemon custard over the last 10 years. Let’s face it, any flavor in that building is worth the time and taste. And I’ve never met anyone who doesn’t like ice cream. You may be lactose intolerant, but you still want it. Fortunately, there is sherbet, and a nice watermelon sherbet is in season.

Some sort of frozen concoction has been around to brighten up people’s days for far longer than you might realize. Biblical passages refer to King Solomon enjoying iced drinks during the harvest season, and Alexander the Great indulged in icy drinks sweetened with honey. The emperor Nero reigned from 68 to 54 BCE, and had ice houses where ice was buried underground and covered with straw.

The first consumers of a frozen, milk-like creation were the emperors of the Tang Dynasty, 618-907 AD. Sadly, the only flavor was orange (I just had to!). Cow or goat milk was mixed with flavors, placed in tubes, and lowered into ice pools to freeze. Thanks go to the people of the Arabian Peninsula for sherbet—or sharabt

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in Arabic. They made chilled drinks flavored with cherry or pomegranate, and the popularity of these beverages quickly spread to Europe. Eventually, sorbetto, a combination of juice and sugar was born.

In the late 1600s, Francesco Procopio dei Coltelli introduced gelato in his café in Paris; it is said Benjamin Franklin, Victor Hugo, and even Napoleon were patrons.

Around this time, French confectioner Nicolas Audiger described several ice recipes in his book, La Maison Réglée.

The ingredients included cream, sugar, and fruit flavoring. Audinger suggested stirring the ice during the freezing process to introduce air and make a fluffier texture. This brings me to the timeline mentioned above.

When I was a young child, it was a special endeavor among my relatives to make homemade ice cream. This process involved a small ice cream maker which made about a gallon of ice cream using cream, sugar, your choice of fruit, rock salt, and ice packed around the metal canister in the wooden container. The youngsters' contribution was to crank the handle that made the canister rotate in the ice mix. That wasn’t what you’d call fun. When I was nine, we got an electric ice cream maker.

The first flavor we made turned out to be fresh peach ice cream; I still recall the luxuriant, creamy taste today. Though it may not seem like an ingredient itself, ice cream is used as an ingredient in numerous summer recipes. We decided to offer up an ice cream recipe, in name only, that's guilt-free. Check it out on the next spread and have a delicious summer!

WRITTEN BY TIM MILHORN

Unicone - 1382 Myers St., Oroville

Walking into Shubert’s Ice Cream & Candy is a trip back in time for many of us. My first visit occurred as a passenger in my mom’s womb way back when (we will revisit that timeframe later). One aspect remains the same every time you step inside: the smell. It’s a cosmic blend of peppermint, chocolate, soft spice, and happiness. Too bad no one can make a freshener out of that magical scent.

Call to schedule a tour today!

The Terraces of Chico

Inspired retirement living The Terraces of Chico retirement community aims to promote lifelong learning, involvement, and above all personal satisfaction.

INDEPENDENT & ASSISTED LIVING • MEMORY CARE

530.287.4125

Studio, 1–2 bed

Pet Friendly

Fitness Center

2750 Sierra Sunrise Terrace • Chico, CA 95928 theterracesofchico.com

RCFE# 045001756

Terms and Conditions Apply.

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Banana Ice Cream You've likely heard the advice, "all things in moderation," and there are few places where it rings more true than with ice cream.

Treating ourselves to a sweet treat on occasion is one of those joys that makes life worth living, but if you're looking to indulge a bit more often, try this easy, simple, and guilt-free banana ice-cream recipe you and the kids are sure to love!

Ingredients - 4 ripe bananas - any topping or blend-in item (fruit, chocolate, etc.)

Directions Peel the bananas and cut them into 2-inch circles or chunks. Place them in a freezer bag and freeze for at least 6 hours. Empty contents of the freezer bag into a blender, and any blend-in topping of choice like berries, chocolate, etc., then blend until smooth. Serve immediately or re-freeze in an airtight container for at least 3 hours. Scoop and serve!

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Bamford Cattle

Oroville Hospital Farmers Market

Marsha joined the farming business when she retired from the family’s multifaceted business operation. Longtime family friend Rachel Shaw works regularly with Marsha at this, their only market. Their main sales are the steaks from pasture-raised, grain-finished cattle, and ground beef.

Marsha says, “Our ground has the round.”

Oroville Hospital has been hosting a seasonal farmers market every Wednesday, from May through September, for more than a decade.

What once began as an employee wellness support event with just 10 vendors on their small hospital lawn, quickly grew into an occasion for the community with nearly 30 vendors. The market aims to make fresh produce more readily available to the residents of the greater Oroville area and encourage patients to make more healthful food choices. Access to fresh fruits and vegetables is imperative to leading a healthy life and preventing chronic diseases such as hypertension, diabetes, and obesity. Hosting this weekly farmers market also allows Oroville Hospital the opportunity to support local farmers and vendors.

Not only does the Oroville Hospital Farmers Market make healthy foods available, it also makes them affordable. By partnering with public assistance programs, the Farmers Market can accept EBT as payment and offer Market Match. Market Match is an incentive program providing the ability for participants to purchase fruits and vegetables at local farmers markets. The incentive provides a match of up to $15 for EBT money spent.

So, what are you waiting for? Swing by the Dove’s Landing parking lot, located at 2450 Oro Dam Blvd., every Wednesday from 9 am-2 pm for your pick of fresh fruits and veggies, delicious home-baked goods, and an assortment of one-of-a-kind handcrafted treasures. We can’t wait to see you!

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Happy Hens Farms Elaine Burkart started her business with farm fresh eggs in 2018 and added a variety of quiches to the offerings. The booth boasts its jams and best-selling creams like raspberry, strawberry, and peaches & cream. Elaine mostly attends the area festivals but also does both the Wednesday and Saturday Oroville markets, along with a number of Yuba City area markets.

Bee's Produce Bee Vue has been farming since 2008 in Sutter County. He boasts the best variety of dark greens and a huge variety of root vegetables, with a gorgeous color array at his busy booth. Bee does the Wednesday Market in Oroville and markets in Redding.

He says while berries are typically his best-seller, his tomatoes are selling out fast this time of year.

Serenity Organic Farms For the past 10 years, Noah has been working with fresh berries and jams at Serenity Farms in Brownsville, Yuba County. He frequents markets from Sacramento, Folsom, and Roseville to Grass Valley and the Oroville Wednesday Market. He’s looking to develop a u-pick farm for his blueberries and has a number of blueberry bushes for sale for the budding hobby farmer.

Dhillon Farms Gurmeet Dhillon has been farming in the Marysville area for the past 30 years, and the quality of his produce is proof of that amount of experience. He can be found at markets in Oroville, Chico, Yuba City, Redding, and Placerville each week. Do yourself a favor and check out his booth the next time you're visiting.

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Southern Comfort The bar and grill for the townie, the bluecollar worker, and the executives who aren’t too cool for themselves, Park Ave Pub has been all that and more for years.

Under new ownership, and having heard rave reviews, we decided to give it a try for ourselves. The focus: their Flaming Chicken.

Things kicked off on an immediately positive note as our server, KatiAnn, whose dry quirkiness was perfect for the bar, started us off with some delicious riffs on a Tennessee Mule and a basket of perfectly crackling onion rings. We were offered a choice of two of their many sauces and decided on the classic barbecue, which was good, but their smokey aioli was downright amazing, guaranteeing smoke that hit on the back end of every bite.

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Strangely, thanks to the chicken sandwich wars of the past few years, the chicken sando bar has been set pretty high and, even with many of the other favorites no longer around, I can say this would have likely been the victor in a contest had there been one now. This place should be standing room only with this sandwich on the menu. Between the entertaining music, multiple TVs, and open space, there's plenty to love about this joint. We encourage you to explore for yourself and see what makes it special for you.

As always, feel free to let me know I’m wrong on the Foodies of Chico page, where we encourage others to rave about what they had and continue evolution among the area's restaurateurs.

You can find Park Ave Pub conveniently nestled at 2010 Park Avenue in Chico.

Make sure to hang a right at 20th Street when you're driving down Park Avenue, as you won't find any parking on the main drag. It is, however, easy enough on the other side of the building. For those who hate parallel parking, pull-in parking can be found just a bit further down Park Avenue at the ARC Thrift Store.

WRITTEN BY JASON CORONA

The sandwiches arrived and, like our first chicken sandwich showdown, this one too looked formidable. A stare-down occurred between the sandwich and I, and I see it’s brought backup in the form of a large portion of Persian-inspired salad (cucumber, purple onion, and cherry tomato in oil and vinegar dressing). If you like spice, you’ll love this sandwich.

If you don’t, you may want to stop reading and check in with us on the next issue. Dredged in a buttermilk Buffalo spicy batter, the flaky yet moist chicken demanded a poultry chef's kiss. Plenty of arugula, two crispy tomatoes, fried

onions, and creamy feta were wrapped between two slices of lightly toasted soft ciabatta roll coated in jalapeño aïoli.

It’s enough to bring home and revel in again later, but it’s difficult to put down something so good.

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bring us home Butte County has an inordinately high number of animals in need of adoption due to a number of factors including wildfires, floods, and irresponsible breeding. Please consider adoption as an option for increasing the love in your own household. These soon-to-be pets can be adopted by contacting the Northwest SPCA at (530) 533-7636. You can also visit their website at www.northwestspca.org

months batty boop 3spayed female

CHUBBS

LOLA

Luke

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8 years spayed female

3 years neutered male

1 1/2 years neutered male

3 years neutered male

months pedro pawscal 6neutered male

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