Step into Comfort: Ayurvedic Remedies for Cracked Heels

Cracked heels are a common problem that affects many people. It can cause severe pain and bleeding if left untreated. This condition occurs due to the loss of moisture in the skin and excessive pressure on the feet. While there are many medicines available in the market to solve this problem, there are also some remedies mentioned in Ayurveda that can be very effective.

One Ayurvedic remedy for cracked heels is coconut water and rice. Soaking rice in coconut water and grinding it into a paste can be very beneficial. Applying this paste on the feet for a few days can help to soothe and heal cracked heels.

Another Ayurvedic remedy involves grinding dried gooseberry in porridge water and applying it to the head.

Turmeric is another popular remedy for cracked heels in Ayurveda. Mixing Jimsonweed leaves and raw turmeric and applying it to the feet can be very effective. Similarly, you can mix neem leaves and turmeric and apply it to the affected area.

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Grinding raw turmeric and mixing it with neem oil can also be very beneficial. These needs to be done regularly for better results. Grinding curry leaves and raw turmeric and kneading it in curd is another popular Ayurvedic remedy for cracked heels. Another treat- ment for cracked heels involves combining turmeric powder, castor oil, cow milk, and ghee and applying it to the feet.

Henna leaves are also a good remedy for cracked heels. Using soaked fenugreek in this and grinding it is also good.

Ayurveda also recommends applying the milk of the fig tree to this area.

Grating Crossandra leaf and applying sesame oil can be very helpful. Similarly, mixing rock salt with golden wax and applying it to the affected area can also be very effective. Aloe vera gel is another great remedy for cracked heels as it is a good remedy for dry skin. It can be applied directly to the affected area or mixed with coconut oil and aloe vera gel. Also Vaseline ghee can also be used for added benefits.

Above all, it is important to keep your feet clean and dry at all times. Wearing socks with aloe vera or coconut oil before going to bed can help to keep your feet moisturized and prevent cracking. With these Ayurvedic remedies, you can soothe and heal your cracked heels and enjoy healthy, happy feet