AUGUST 2023
VOLUME 8/2023
Older Adult Services THE OFFICIAL MONTHLY NEWSLETTER FUNDED BY NYC AGING
HIGHLIGHTS IN AUGUST from Older Adult Services Administration CORSI Learn all about Corsi and what we have to offer at our Open House on the 16th. GAYLORD WHITE The 21st is National Senior Citizens Day! Come celebrate with a Vocal Ease Concert JEFFERSON Don't forget to RSVP for Massage Therapy! Let all that stress you are carrying be released. WAGNER Create memories this summer with our scrapbooking class WASHINGTON-LEXINGTON Come cool off at our Ice Cold Lemonade Stand on the 23rd
What's New
IT'S NATIONAL WELLNESS MONTH! Did you know? National Wellness Month is an awareness that helps us focus on self-care, managing stress, and getting into a healthy routine. Here are things you can do. Spend the next 31 days finding ways to take care of yourself Drink more water Join the physical activities at our locations to relieve stress. Take a moment to clear your mind by meditating. Make sure to feed your body with healthy foods that have fruits and vegetables. Pamper yourself by getting a massage, taking a nap, walking around nature (Jefferson Park, Central Park, Randalls Island, etc.), treating yourself to clothes you have always wanted. reading a book, etc.
SEPTEMBER SEPT. 4TH LABOR DAY (CLOSED) SEPT. 7TH THE POWER OF AGING WELL FESTIVAL WORLD ALZHIEMER'S DISEASE MONTH PAGE 1