November 2023 Older Adults Programs

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NOVEMBER 2023

VOLUME 11/2023

Older Adult Services THE OFFICIAL MONTHLY NEWSLETTER FUNDED BY NYC AGING

Happy Thanksgiving! from Older Adult Services Administration Thanksgiving is a time to reflect on our blessings and appreciate the people who enrich our lives. This year once again we invite you to join us as we gather to celebrate friendship, love, and community on Thursday November 23rd at Corsi and Gaylord White Older Adult centers beginning at 9am. Please contact your center for more information. We look forward to seeing you there! El Día de Acción de Gracias es un momento para reflexionar sobre nuestras bendiciones y apreciar a las personas que enriquecen nuestras vidas. Este año, una vez más, lo invitamos a unirse a nosotros mientras para celebrar la amistad, el amor y la comunidad el jueves 23 de noviembre en los centros Corsi y Gaylord White a partir de las 9 de la mañana Comuníquese con su centro para obtener más información. Esperamos verlos allí!

Highlights in November from Older Adult Services Administration CORSI You love to sing? Come and join us at our Karaoke Open House! GAYLORD WHITE Want to be more knowledgeable about finances? Stop by and join our financial awareness workshop with Ponce Bank! JEFFERSON Pamper yourselves at our Spa Day WAGNER If you love food, we do too! Join our Wagner Pot Luck WASHINGTON-LEXINGTON Bring out your inner artist at our Painting Class

Coming Up! NOVEMBER NOV. 11TH VETERAN’S DAY NOV.23RD THANKSGIVING NOV.24TH CENTERS CLOSED/CENTROS CERRADO PAGE 1


NOVEMBER 2023

VOLUME 11/2023

What's Next? BIRTHDAY SHOUTOUT.......................................................................................................................3 CUMPLEAÑOS CORSI OLDER ADULT CENTER WEEKLY ACTIVITIES.......................................................4 & 5 ACTIVIDADES SEMANALES GAYLORD WHITE OLDER ADULT CENTER WEEKLY & DAILY ACTIVITIE......6 & 7 ACTIVIDADES SEMANALES Y DIARIAS JEFFERSON OLDER ADULT CENTER WEEKLY ACTIVITIES..........................................8 & 9 ACTIVIDADES SEMANALES WASHINGTON LEX. OLDER ADULT CENTER WEEKLY ACTIVITIES.......................10 ACTIVIDADES SEMANALES WAGNER OLDER ADULT CENTER WEEKLY & DAILY ACTIVITIES............................11 ACTIVIDADES SEMANALES Y DIARIAS WEEKLY & DAILY ACTIVITIES - ALL CENTERS, CONTACT INFORMATION.......................................................................................................................................12 ACTIVIDADES SEMANALES Y DIARIAS - TODOS LOS CENTROS, INFORMACIÓN DE CONTACTO MENU..........................................................................................................................................................13

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NOVEMBER 2023

VOLUME 11/2023

Happy Birthday! from Older Adult Services Administration CORSI

2-Edna Rosado 3-Silvio Guzman 5-Grecia Villargaton 6-Fumin Pan 7-Marta Garcia, Laura Rosario 8-Irma Toombs, Elsie Miranda 9-Reinalda Davila 12-Maria Alvarado, Margarita Baez 13-Nicolas Tamayo, Guan Shou Ye 14-Maria Cruz, Petronila Mojca De Soriano 15-Margaret Wales, Alida Surita 17-Carol Martin 20-Ana Mendez 21-Run Peng 24-Blanca Andino 25-Teresa Matos, Mei Wen Liu 28-Qun Rong NG 29-Apolinar Jimenez, Isaura Ortiz, Melba Fuentes 30-Duane Mariani, Carmen Caravache, Angelina Amador

GAYLORD WHITE 1-Rosemary Torres 3-Jose Nazario, Ramon Herrera 5-Carmen Flores 6-Altagracia Hernandez 7-Marta Garcia, Catherine Akhtar 8-Edith Tossas, Angela Nunez, Susan Colon, Defatima Roma 10-Hilda Ayala 11-Luis Pellot 14-Carlos Penon 17-Kelvin Ortiz 20-Aurora Santiago, Eloisa Hernandez, Ana De La Cruz, Sylvia Garcia, Mamoona Feroz 21-Rosemary Glover, Victor Martinez 22-Merecedes Haynesworth, Nancy Melendez 23-Noelia Stuart-Heredia 24-Ana Ferreira 25-Carmen Cruz 29-Doris Salazar

JEFFERSON 6-Dora Del Moral 7-Judy Quinones 16-Tamara Colon 17-Carol Martin 29-Gloria De Jesus WAGNER 4-Ada Medina 5-Christina Lomax 12-Deloris Williams 13-Sarah Pought 24-Frances Williams WASHINGTON LEXINGTON 7-Maria Munoz 8-Severiana Beltre, Clementina Lopez 13-Priscilla Lara

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NOVEMBER 2023

VOLUME 11/2023

CORSI SENIOR CENTER WEEKLY/CADA SEMANA MONDAY/LUNES 9:30AM, Dominoes/Billiards 9:30AM, Cultural Discussion 10:30AM, Chair Exercise w/T.LeFleur 10:30AM, Walk with Ease w/Linda 11AM, Healthy Eating w/Linda 12PM, Movie Matinee w/T.LeFleur 1:30PM, Bingo Stretch TUESDAY/MARTES 9AM, Healthy Eating 9:30AM, Health Quizzes 10AM, Computer Help w/OATS 10:30AM, Health Discussions 10:30AM, Arts + Crafts w/Hector 1PM, International Karaoke 1PM, Bingo Stretch 1:30PM, Zumba w/Tina WEDNESDAY/MIERCOLES 9:30AM, Dominoes/Billiards 9:30AM, Cultural Discussion w/Jennifer 10AM, Arts & Crafts w/Fery 10:30AM, Walk with Ease w/Linda 12PM, Movie Matinee 1PM, Bingo Stretch

THURSDAY/JUEVES 9:30AM, Dominoes/Billiards 9:30AM, Trivia Challenge 10AM, Computer Help w/OATS 10:30AM, Arts + Crafts w/Hector 11AM, Nutrition Tips w/RJ 11:30AM, Chair Exercise 12PM, Movie Matinee 1PM, International Karaoke 1PM, Bingo Stretch FRIDAY/VIERNES 9AM, Cultural Discussion 9:30AM, Hunter College Nurses: Health Screenings + Presentations 9:30AM, Dominoes/Billiards 10:30AM, Walk with Ease w/Linda 11AM, Nutrition Class w/Hunter College 11:30AM, Healthy Eating w/Hunter College 12PM, Chair Exercise w/Hunter College 1PM, Bingo Stretch 1:30PM, Line Dancing w/Linda

CORSI BILLIARDS/DOMINOES ROOM IS OPEN TO MEMBERS FROM 9AM TO 4PM

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NOVEMBER 2023

VOLUME 11/2023

CORSI SENIOR CENTER DAILY/DIARIO 1 - WEDNESDAY/MIERCOLES 11AM, Flea Market

20 - MONDAY/LUNES 11:30AM, Phone Application Tutorial w/Zack

2 - THURSDAY/JUEVES 11AM, National Stress Awareness Day Workshop

21 - TUESDAY/MARTES 9:30AM, TRIP-Walmart 10AM, Money Management Workshop w/Single Stop

3 - FRIDAY/VIERNES 11AM, Medicare Workshop w/Metroplus 6 - MONDAY/LUNES 10AM, TRIP-Walmart 11AM, Bake Sale w/Linda

22 - WEDNESDAY/MIERCOLES 11AM, Diabetes Awareness Workshop 23 - THURSDAY/JUEVES 9AM, THANKSGIVING FEAST

7 - TUESDAY/MARTES 10AM. Anxiety Control Workshop w/Single Stop 8 - WEDNESDAY/MIERCOLES 11AM, Health Solutions Workshop w/Colasa 11AM, Karaoke Open House 10 - FRIDAY/VIERNES 10AM, Veterans Day Breakfast w/RJ 13 - MONDAY/LUNES 11AM, Corsi General Meeting 11AM, Veteran Distinction Award Ceremony 14 - TUESDAY/MARTES 11AM, International Movie Discussion w/Zack 15 - WEDNESDAY/MIERCOLES 11:30AM, Nutrition Workshop 17 - WEDNESDAY/MIERCOLES 11AM, TRIP-Golden Corral

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NOVEMBER 2023

VOLUME 11/2023

GAYLORD WHITE SENIOR CENTER WEEKLY/CADA SEMANA MONDAY/LUNES 10AM, Evidence Based Walk with Ease 11AM, Healthy Hacks: Simple Recipes 2PM, Quilting Club w/Elda 3PM, Bingo Stretch TUESDAY/MARTES 10AM, Chair Exercise 11AM, Basics to Social Media 2PM, 3D Canvas Painting Session 3PM, Bingo Stretch WEDNESDAY/MIERCOLES 10AM, Evidence Based Walk with Ease 11AM, Pokeno 1:30PM, Arts & Culture w/Lucrecia Novoa 3PM, Bingo Stretch

THURSDAY/JUEVES 10AM, Evidence Based Walk with Ease 11AM, Improv Theatre: Skits + Social 2PM, Karaoke Session 3PM, Bingo Stretch FRIDAY/VIERNES 10AM, Hunter College Nurses: Health Screenings + Presentations 11AM, Zumba 2PM, Tech Learning Class: Android & Apple 3PM, Bingo Stretch

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NOVEMBER 2023

VOLUME 11/2023

GAYLORD WHITE SENIOR CENTER DAILY/DIARIO 1 - WEDNESDAY/MIERCOLES 10:30AM, National Stress Awareness Day: Decompress from Stress 3 - THURSDAY/MARTES 9AM, TRIP-Walmart 1PM, Workshop w/Oak Street Health 7 - TUESDAY/MARTES 2PM, National Color the World Orange Day for CRPS (Complex Regional Pain Syndrome) 8 - WEDNESDAY/MIERCOLES 11AM, Journal Decorating 9 - THURSDAY/JUEVES 11AM, Salsa Class 10 - FRIDAY/VIERNES 2PM, National Vanilla Cupcake Day: Paper Mache + Desserts 13 - MONDAY/LUNES 10AM, World Kindness Day: Buddy Bracelets Project 11AM, Financial Awareness Workshop w/Ponce Bank

16 - THURSDAY/JUEVES 11AM, TRIP-Ace in the Hole: Blue Hawaii 20 - MONDAY/LUNES 11AM, World Pancreatic Cancer Day: Workshop w/Oak Street 22 -WEDNESDAY/MIERCOLES 10:30AM, National Jukebox Day: Movie Viewing 23 - THURSDAY/JUEVES 9AM, THANKSGIVING FEAST 27 - MONDAY/LUNES 10AM, TRIP-The Met: The Metropolitan Museum of Art 29 - WEDNESDAY/MIERCOLES 11AM, Elder Abuse Awarness Workshop 30 - MONDAY/LUNES 10:30AM, National Computer Security Day: Understanding Cyber Security 1PM, Birthday Celebration

14 - TUESDAY/MARTES 11AM, World Diabetes Day: You Can Thrive with Diabetes 15 - WEDNESDAY/MIERCOLES 10:30AM, National Clean Out Your Refrigerator Day: Helpful Insight + Tips 11AM, TRIP-Lincoln Center: Ballet Hispanico

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NOVEMBER 2023

VOLUME 11/2023

JEFFERSON SENIOR CENTER WEEKLY/CADA SEMANA MONDAY/LUNES 9AM, HYBRID-Zumba 9AM, VIRTUAL- Monday Recap 11AM, Salsa Hoop w/Joyce 1PM, Bingo Stretch TUESDAY/MARTES 9AM, Cardio Dance 10AM, Yoga 11AM, Emotional Support w/Judy 1PM, Asian Culture Movies w/Zack 1PM, Color Therapy WEDNESDAY/MIERCOLES 9AM, HYBRID-Zumba 9AM, Poems for the Soul 11AM, Salsa Hoop w/Joyce 1PM, Bingo Stretch

THURSDAY/JUEVES 9AM, HYBRID-Cardio w/Martha 9AM, Thankful Thursday 11AM, Yoga 1PM, Mind Stimulation with Word Puzzles FRIDAY/VIERNES 9AM, HYBRID-Zumba 9AM, Current Events 9AM, Hunter College Nurses: Health Screenings + Presentations

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NOVEMBER 2023

VOLUME 11/2023

JEFFERSON SENIOR CENTER DAILY/DIARIO 1 - WEDNESDAY/MIERCOLES 10AM, Elder Abuse w/Oak

16 - THURSDAY/JUEVES 10AM, Birthday + Friendsgiving Karaoke

2 - THURSDAY/JUEVES 10AM, Special Mental Health Bingo w/Free Raffle

17 - FRIDAY/VIERNES 10AM, Holiday Ticket Sign Up + Discussion 11AM, Veterans Day Celebration

3 - FRIDAY/VIERNES 10AM, Beyond Coloring w/Iris

20 - MONDAY/LUNES 12PM, Q&A w/Dr.Luba

6 - MONDAY/LUNES 10AM, Flea Market

21 - TUESDAY/MARTES 10:30AM, Thanksgiving Pantry

7 - TUESDAY/MARTES 9AM, TRIP-Walmart

23 - THURSDAY/JUEVES 9AM, THANKSGIVING FEAST AT CORSI

9 - THURSDAY/JUEVES 9AM, Holiday Ticket Sign Up + Discussion

27 - MONDAY/LUNES 10AM, Trip Discussion

10 - FRIDAY/VIERNES 11AM, Friendsgiving Discussion

28 - TUESDAY/MARTES 9AM, TRIP-IKEA

13 - MONDAY/LUNES 10AM, COVID Series PT.2

29 - WEDNESDAY/MIERCOLES 10AM, Sip + Paint w/Iris

14 - TUESDAY/LUNES 9AM, TRIP-Apple Picking 15 - WEDNESDAY/MIERCOLES 10AM, Spa Day

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NOVEMBER 2023

VOLUME 11/2023

WASHINGTON LEXINGTON SENIOR CENTER

WEEKLY/CADA SEMANA MONDAY/LUNES 9AM, Zumba 11AM, Therapies for Daily Living w/Camilo Guerra TUESDAY/MARTES 8:45AM, VIRTUAL-Cardio Dance w/Marta https://us02web.zoom.us/j/8839292828? pwd=YS9LNWNUNjZoV2duMjFJS0NOTjNNUT0 9 10AM, HYBRID-Health & Wellness w/Marta WEDNESDAY/MIERCOLES 8:45AM, HYBRID-Swing Tai Chi for Arthritis 10AM, VIRTUAL-Chair Yoga w/Elizabeth Hansen https://us06web.zoom.us/j/88304375177 11AM, Cell Phone Clinic w/Valentina THURSDAY/JUEVES 8:45AM, Cardio Dancing w/Marta 10AM, HYBRID-Flex & Flow w/Tina & Wagner OAC https://us06web.zoom.us/j/84042468123 FRIDAY/VIERNES 9AM, HYBRID-Zumba Dance 9AM, Hunter College Nurses: Health Screenings + Presentations 11AM: Tech - Cell Phone Clinic w/Lea

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NOVEMBER 2023

VOLUME 11/2023

WASHINGTON LEXINGTON SENIOR CENTER DAILY/DIARIO 2 - THURSDAY/JUEVES 11:30AM, Health + Wellness w.Marta 3 - FRIDAY/VIERNES 1PM, AC Holiday Deco - Fun Ideas 7 - TUESDAY/MARTES 11AM, Name that Tune! 12:30PM, Nutrition + Holiday Meal Prep 9 - THURSDAY/JUEVES 10:30AM, Carter Burden - Elder Justice Presentation 11:30AM, Health + Wellness w/Marta 10 - FRIDAY/VIERNES 1PM, Fall + Holiday Recipe Fun 13 - MONDAY/LUNES 9AM, TRIP-Walmart 14 - TUESDAY/MARTES 10AM, Painting Class

20 - MONDAY/LUNES 9AM, TRIP-Walmart 10AM, Essential Oil Blend for Fall 21 - TUESDAY/MARTES 11AM, Decoupage with napkins (decorating) 12:30PM, Birthday - Thanksgiving Celebration w/Oak 27 - MONDAY/LUNES 10AM, Health + Wellness Bingo (Fall Prevention Education) 28 - TUESDAY/MARTES 11AM, Music Therapy 12:30PM, Nutrition 29 - WEDNESDAY/MIERCOLES 9AM, TRIP-Bay Plaza 30 - THURSDAY/JUEVES 10AM, Health + Wellness Bingo (Vaccines + Flu Shot Education)

15 - WEDNESDAY/MIERCOLES 1PM, Crafting w/Cristian (Fall Origami) 16 - THURSDAY/JUEVES 9:30AM, Thanksgiving Trivia Game 11AM, Shopping List for Saving Tips + Ideas Chat

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NOVEMBER 2023

VOLUME 11/2023

WAGNER SENIOR CENTER WEEKLY/CADA SEMANA

DAILY/DIARIO

MONDAY/LUNES 11AM, Walk with Ease (GROUP A) 12PM, Walk with Ease (GROUP B)

3 - FRIDAY/VIERNES 12PM, MetroPLUS - Medicare Update Presentation

TUESDAY/MARTES 11AM, Walk with Ease (GROUP A) 1PM, Scrapbooking

13 - MONDAY/LUNES 1PM, Painting for Veteran’s Day

WEDNESDAY/MIERCOLES 11AM, Walk with Ease (GROUP A) 12PM, Walk with Ease (GROUP B) 1PM, Bingo Stretch

15 - WEDNESDAY/MIERCOLES 11AM, Skimming by Harlem Health 17 - FRIDAY/VIERNES 12PM, Wagner Annual Pot Luck

THURSDAY/JUEVES 10:30AM, HYBRID-Flex and Flow Exercise with Tina https://us06web.zoom.us/j/84042468123 12PM, Walk with Ease (GROUP B)

20- MONDAY/LUNES 9:30AM, TRIP-Walmart

FRIDAY/VIERNES 9AM, Hunter College Nurses: Health Screenings + Presentations 1PM, Po-Ke-No Fridays

27 - MONDAY/LUNES 10AM, Sewing w/Joan 1PM, Birthday Celebration

23 - THURSDAY/JUEVES 9AM, THANKSGIVING FEAST AT CORSI

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NOVEMBER 2023

VOLUME 11/2023

ACTIVITIES/CONTACT FOR ALL CENTERS WEEKLY & DAILY ACTIVITIES MONDAY/LUNES 10AM, VIRTUAL-Zumba w/VNS https://zoom.us/j/7726623351 TUESDAY/MARTES 10AM, VIRTUAL-Chair Yoga w/VNS https://zoom.us/j/7726623351 WEDNESDAY/MIERCOLES 10:15AM, VIRTUAL-Chair Yoga w/Elizabeth Hansen https://us06web.zoom.us/j/88304375177 THURSDAY/JUEVES 10:30AM, VIRTUAL-Flex and Flow Exercise with Tina https://us06web.zoom.us/j/84042468123

CONTACT INFORMATION CORSI (212) 828-6756 / (212) 828-6097

Coming Up In 2023 Hunter College Nurses, Lunar New Year Celebration, Volunteer Appreciation Celebration, Summer Trips Monthly Awareness Recognition (Black History Month, Women's History Month, Mental Health Awareness, Poetry Month, National Stress Awareness Month, National Disability Awareness Month, Men's Health Awareness Month, etc.)

GAYLORD 212-828-6055 TEMPORARY NUMBER: 929 584 4237 JEFFERSON (212) 828-6104 / (646) 672-2477 WAGNER (646) 672-2599 / (646) 565-3851 WASHINGTON - LEX (212) 828-6115 / (212) 828-6134 TEMPORARY NUMBER: 929 584 4237

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NOVEMBER 2023 MONDAY/LUNES

WHAT'S ON THE MENU?

TUESDAY/ MARTES

VOLUME 11/2023

WEDNESDAY/ MIERCOLES

THURSDAY/ MARTES

FRIDAY/ VIERNES

1-SPANISH STYLE BAKED CHICKEN DOMINICAN MORO STEAMED SWISS CHARD YELLOW PLANTAINS APPLE

2-SMOTHERED PORK CHOPS PARMESAN ROSEMARY MASHED POTATOES SAUTEED GREEN BEANS W/ONIONS PEAR

3-BAKED ZITI W/CHEESE CIABATTA BREAD STEAMED BROCCOLI + CAULIFLOWER BANANA

6-TURKEY STEW (ASOPAO DE PAVO) PERFECT WHITE RICE SLICED CUCUMBERS + TOMATOES CANEED SLICED PEACHES

7-LASAGNA ROLL UPS W/TOFU RICOTTA CAESAR SALAD BANANA

8-BBQ CHICKEN BREASTS CORNBREAD BRAISED COLLARD GREENS BLUEBERRIES

9-PERNIL (ROASTED PORK SHOULDER) ARROZ CON GANDULES (BROWN RICE W/PIGEON PEAS) LEAFY GREEN SALAD W/APPLES STEWED BEANS (HABICHUELAS GUISADAS) CANNED MANDARIN ORANGES

10-SALMON IN GARLIC BUTTER SAUCE WHOLE WHEAT PASTA W/BROCCOLI + PESTO SAUTEED SPINACH + TOMATOES APPLE

13-BAKED BREADED TOFU CHICKEN STEAMED KALE SWEET BAKED YAMS BLUEBERRIES

14-BEEF BRISKET W/TOMATOES + ONIONS ARROZ CON GANDULES (BROWN RICE W/PIGEON PEAS) GARDEN SALAD APPLE

15-TURKEY MEATBALLS GARLIC MASHED POTATOES BABY CARROTS + PARSLEY STRAWBERRY APPLESAUCE

16-OVEN FRIED CHICKEN WINGS BAKED MAC + CHEESE MIXED GREEN SALAD KIWI

17-STEWED PORK CHOPS PERFECT WHITE RICE SAUTEED CHAYOTE W/RED PEPPERS ORANGE

20-ROTISSERIE-STYLE CHICKEN HALF WHITE RICE HALF QUINOA CAPRI BLEND VEGGIES YELLOW PLANTAINS APPLESAUCE

21-EASY VEGAN SHEPHERD PIE BROCCOLI W/TOASTED GARLIC KIWI YOGURT PARFAIT W/STRAWBERRIES

22-MEAT SAUCE W/PEPPERS + ONIONS WHOLE WHEAT SPAGHETTI ROMAINE, KALE, PEPPER, BLACK OLIVE, + FETA SALAD BANANA

23-ROASTED TURKEY BREAST GARLIC ROSEMARY MASHED POTATOES ADOBO SPICED CAULIFLOWER, ZUCCHINI, + CARROTS CANNED PINEAPPLE

24-CHICKEN KEEMA (DELICATELY SPICED GROUND CHICKEN) NAAN BREAD BANGLADESH STYLE MIXED VEGGIES ORANGE TZATZIKI YOGURT DRESSING

27-POZOLE DE FRIJOL (BEAN, HOMINY + CHILI SOUP) CILANTRO LIME BROWN RICE YUCA CON MOJO (YUCA W/GARLIC LIME SAUCE) PEAR

28-PORK MEATBALLS BAKED SWEET POTATO APPLE

29-BAKED CHICKEN THIGHS PERFECT WHITE RICE MIXED GREEN SALAD STEWED PINK BEANS KIWI

30-BEEF + POTATO PASTELON SAUTEED SPINACH FRESH PINEAPPLE

*MENU SUBJECT TO CHANGE*

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