March 2024 Older Adults Programs

AGING,HEALTH&WELLNESSSERVICES

THE OFFICIAL MONTHLY NEWSLETTER

IT'S WOMEN'S HISTORY MONTH!

From Aging, Health & Wellness Administration

The first women achievements:

• Aretha Franklin, Rock & Roll Hall of Fame In 1987.

• Wilma Mankiller, Elected Chief of Cherokee in 1985.

• Ketanji Brown Jackson, Black Woman to serve on the Supreme Court on June 30, 2022.

• Elizabeth Blackwell, Graduate medical school in 1849.

• Ada Lovelace, Computer programmer of any gender.

• Lydia Chapin Taft, Vote in America.

• Francesca Caccini, Opera composer.

• Mary Tudor, Ruler of England.

• Rita Moreno, Hispanic woman to win an Oscar.

• Julia Burgos, a poet, feminist, and civil rights activist for women and African/Afro-Caribbean writers.

• Fredi Washington, actress to be recognized on film and on stage.

• Loretta Walsh, to enlist in the military and become first chief petty officer.

HIGHLIGHTS IN MARCH2024

CORSI

• Feel the rhythm at our Salsa Dance Class

GAYLORD WHITE

• Join us for our OpenCircle for National Be Heard Day

JEFFERSON

• Show off your Fashion at our Fashion Friday!

WAGNER

• Let us celebrate YOU at our monthly birthday celebration

WASHINGTON-LEXINGTON

• Do you love tea? Join us at our Welcome Spring Tea Party

Coming Up! MARCH

National Disability Awareness Month | Women’s History Month

March 17th St. Patrick's Day

March 31st Easter

APRIL

Poetry Month | Volunteer Appreciation Month | Stress Awareness Month

April 22nd Earth Day

HAPPYBIRTHDAY!

from Older Adult Services Administration

CORSI

2-Galdys Medina

3-Rafael Ortiz

5-Gisela Santana

6-Olegario Castro, Angela Bruton

7-Margarita Delarosa

9-Maria Bones

12-Carmen Barada

14-Louise Sucarato

15-Rosa Galarza

17-Garry Williams

18-Abigail Javier, Isabel Castrillo, Elizabeth Hernandez

19-Josefa Cotto

20-Aurea Garcia

21-Luis Suarez

31-Miguel Nova

18

GAYLORD WHITE

2-Vilma Rodriguez, Gloria Martinez

3-Cruz Maria Torres

4-David Narvaez, Virgen Hernandez

5-Hedy Rodriguez

6-Maria Pacheco, Alfredo Ramos

7-Edgar Mirach

8-Maria Trujillo

9-Patricia Furman, Felicia Rodriguez

10-Victor Cotto

12-Maricela B. Pena

13-Mariyln Manning

14-Yelena Artemyeva, Jose Medina, Rafael Calderon

15-Vicenta Jimenez

16-Leida Diaz Maldonado, Angela Perez, Lillian Amaro

17-Maria Velazquez, Sonia Ramirez

18-Milagros Rosa

19-Hugo Quispe Sinani

20-Ramonita Torres, Eufemia Cruz Rodriguez

21-Carmen Doloras Tanco

24-Zoila Garcia

26-Marco Martinez, Arolina Valdez Pena

28-Iris Quiros

29-Carlos Dejesus, Olga Santos, Michelle Ferguson

JEFFERSON

2-Maria Gonzalez

3-Rosa Martinez

5-Nidia Torres

10-Mercedes Robinson

16-Vidalina Gill

25-Gretty Baradin

30-Alexander Cruz Soto

WAGNER

3-Pablo Vargas

4-Norma Mendez

23-Andrea Pickney

28-Carmen Rivera

31-Betsabet Gonzalez

WASHINGTON LEXINGTON

11-Lillian Pena

CORSISENIORCENTER

WEEKLY/CADA SEMANA

MONDAY/LUNES

9:30AM, Dominoes/Billiards

10:30AM, Chair Exercise

12PM, Movie Matinee

1PM, Bingo

1:45PM, Bingo Stretch

TUESDAY/MARTES

9:30AM, Dominoes/Billiards

9:30AM, Breakfast Social w/Healthy

Topics

10:30AM, Tech Class

12PM, Movie Matinee

1PM, Bingo Stretch

1:30PM, Flex + Flow w/Tina

2:30PM, International Karaoke

WEDNESDAY/MIERCOLES

9AM, Arts & Crafts w/Fery

9:30AM, Dominoes/Billiards

11AM, HHAP Walking Group

11:30AM, International Karaoke

12PM, Movie Matinee

1PM, Bingo/Stretch w/Isaura

CORSI BILLIARDS/DOMINOES ROOM IS OPEN TO MEMBERS FROM 9AM TO 4PM

THURSDAY/JUEVES

9:30AM, Dominoes/Billiards

9:30AM, Breakfast Social w/Trivia

Challenge

10AM, Arts + Drawing w/Hector

10:30AM, Tech Class

12PM, Movie Matinee

1PM, Bingo

1:45PM, Bingo Stretch

2:30PM, International Karaoke

FRIDAY/VIERNES

9:30AM, Dominoes/Billiards

10AM, Hunter College

Nurses: Health/Nutrition Workshops

10:30AM, Health Quizzes

11AM, Line Dancing w/Linda

12PM, Movie Matinee

1PM, Bingo Stretch

CORSISENIORCENTER

DAILY/DIARIO

1 - FRIDAY/VIERNES

10AM, Self-Injury Awareness DayDiscussion

4- MONDAY/LUNES

11AM, National Pound Cake - Discussion

5– TUESDAY/MARTES

11AM, Tea Time Talk w/Linda

6- WEDNESDAY/MIERCOLES

10AM, TRIP-Lincoln Center

7 - THURSDAY/JUEVES

11AM. National Be Heard Day: Open Circle

11AM, Salsa w/Tommy Experience

8 - FRIDAY/VIERNES

10:30AM, Nutrition Workshop w/Hunter College Nurses

11 - MONDAY/LUNES

11AM, Memory Workshop w/Columbia University

13 - WEDNESDAY/MIERCOLES

11AM, National Good Samaritan Day

14 - THURSDAY/JUEVES

11AM, Meditation Eng/Span (Bring Grip Socks) w/Linda

1PM, National Potato Chip Day –Snack Social

15 – FRIDAY/VIERNES

9:30AM, TRIP-Walmart

10:30AM, Senator Serrano Constituent Hours

18 - MONDAY/LUNES

11AM, Mental Health Awareness Workshop

1PM, Global Recycling Day – Discussion

20 - WEDNESDAY/MIERCOLES

11AM, VIRTUAL-Nutrition Tips for Health + Aging Mt.Sinai

21 - THURSDAY/JUEVES

9:30AM, TRIP-Walmart

11AM, Salsa w/Frances

22 – FRIDAY/VIERNES

10:30AM,Nutrition Workshop w/Hunter Col lege Nurses

1PM, World Water Day

26 – TUESDAY/MARTES

11AM, Epilepsy Awareness Day: Purple Day (Health Workshop + Wear Purple)

27 - TUESDAY/MARTES

11AM, Memory Workshop w/Columbia University

1PM, World Theatre Day Broadway Broadcast Viewing

28 - WEDNESDAY/MIERCOLES

11AM, Salsa w/Frances

29 – THURSDAY/JUEVES

1PM, March Birthday Celebration

GAYLORDWHITESENIORCENTER

WEEKLY/CADA SEMANA

MONDAY/LUNES

10AM, Movie Social w/Elda

11AM, Morning Walk Hour

2PM, Papercrafts w/Evelyn

3PM, Bingo Stretch

TUESDAY/MARTES

9:30AM, Breakfast + Tunes

11AM, Light Cardio

2PM, Color Therapy w/Evelyn

3PM, EB Bingocize

WEDNESDAY/MIERCOLES

10AM, Social Circle

11AM, HYBRID-S.A.I.L.w/Marta

1:30PM, Arts & Culture w/Lucrecia

Novoa

3PM, Bingo Stretch

THURSDAY/JUEVES -

9:30AM, Breakfast + Tunes

11AM, Stretch + Step

2PM, Karaoke Session

3PM, EB Bingocize

FRIDAY/VIERNES

10AM, Hunter College Nurses: Health/Nutrition Workshops

11AM, Zumba

2PM, Bracelet Buddies – Group Workshop

3PM, Bingo Stretch

GAYLORDWHITESENIORCENTER

DAILY/DIARIO

1 - FRIDAY/VIERNES

10:30AM, Self - Injury Awareness Day –Group Discussion

4- MONDAY/LUNES

10AM, National Pound Cake Day: OAC Bake Sale (All-Day Event)

6 - WEDNESDAY/MIERCOLES

11AM, TRIP-Lincoln Center: In-Person Show

7 - THURSDAY/JUEVES

10:30AM, TRIP-Dallas BBQ

10:30AM, National Be Heard Day: Open Circle

8 - FRIDAY/VIERNES

10:30AM, Nutrition Workshop w/Hunter College Nurse

11AM, Memory Workshop w/Columbia University

11 - MONDAY/LUNES

3PM, Technology Learning Class: Intermediate Level

12 - TUESDAY/MARTES

9:30AM, TRIP-Walmart

13 – WEDNESDAY/MIERCOLES

10:30AM, National Good Samaritan Day: Do A Good Deed

14 – THURSDAY/JUEVES

1PM, National Potato Chip Day: Snack Social

11AM, Salsa w/Frances

15 – FRIDAY/VIERNES

1:30PM, St. Patrick's Day Get Together (Wear Green)

18 - MONDAY/LUNES

10:30AM, National Oatmeal Day: Cookie Social

19 - TUESDAY/MARTES 11AM, Health Workshop

20 - WEDNESDAY/MIERCOLES

11AM, VIRTUAL-Nutrition Tips for Health Aging: NYC Aging + Mount Sinai 11AM, Mental Wellness Workshop

21 - THURSDAY/JUEVES

10:30AM, National Memory Day: Info Social

22 - WEDNESDAY/MIERCOLES

10:30AM, Nutrition Workshop w/Hunter College Nurses

10:30AM, World Water Day: Hydration Goal

25 - MONDAY/LUNES

11AM, Memory Workshop w/Columbia University

26 – TUESDAY/MARTES

10AM, Epilepsy Awareness Day: Purple Day (Health Workshop + Wear Purple)

27 – WEDNESDAY/MIERCOLES

1:30PM, World Theatre Day: Broadway Viewing

28 – THURSDAY/JUEVES

9:30AM, TRIP-Bay Plaza

11AM, Memory Workshop w/Mount Sinai

29 – FRIDAY/VIERNES

1PM, March Birthday Celebration

JEFFERSONSENIORCENTER

WEEKLY/CADA SEMANA

MONDAY/LUNES

9AM, HYBRID-Zumba

9AM, Monday Recap

1PM, Bingo Stretch

TUESDAY/MARTES

9AM, HYBRID-Cardio

11AM, Yoga

1PM, Italian Lingo

WEDNESDAY/MIERCOLES

9AM, HYBRID-Zumba

10AM, Lets talk about it over coffee

11:30AM, Recipes Swap

1PM, Bingo Stretch

THURSDAY/JUEVES -

9AM, HYBRID-Cardio

10AM, Empowered Women

Highlights w/Dani 11AM, Yoga 1PM, Color Therapy

FRIDAY/VIERNES

9AM, HYBRID-Zumba

9AM, Hunter College

Nurses: Health/Nutrition Workshops 1PM, Bingo Stretch

JEFFERSONSENIORCENTER

DAILY/DIARIO

1 - FRIDAY/VIERNES

10AM, Tech Talk w/Dani 1PM, Griselda Movie

4 - MONDAY/LUNES

10:30AM, TRIP-City Island 11AM, Fall Prevention

5 - TUESDAY/MARTES

10AM, Thrift Shop Visit

6 - WEDNESDAY/MIERCOLES

11AM, Home Safety w/Health Advocates for Older People

7 - THURSDAY/JUEVES

10AM, Info Workshop w/Boriken Neighborhood Health Center

8 - FRIDAY/VIERNES

11AM, Discount Program w/NYC Ferry

11 - MONDAY/LUNES

11AM, Fall Prevention

13 - WEDNESDAY/MIERCOLES

10AM, Game Day

14 – THURSDAY/JUEVES

9:30AM, TRIP-Big Walmart

15 - FRIDAY/VIERNES

11AM, Fashion Friday-Barbie 1PM, Barbie Movie

18 - MONDAY/LUNES 11AM, Sip & Paint

19- TUESDAY/MARTES

10AM, Mental Health Bingo w/Anika

21 –THURSDAY/JUEVES

10AM, Info Workshop – Prolife Homecare

26 - TUESDAY/MARTES 9:30AM, TRIP-Bay Plaza

28 - TUESDAY/MARTES 10AM, Dominos w/Justine

28 - THURSDAY/JUEVES

11AM, March Birthday Party

29 – FRIDAY/VIERNES

10AM, Walk in the Park w/Justine

WASHINGTONLEXINGTONSENIORCENTER

WEEKLY/CADA SEMANA

MONDAY/LUNES

8:45AM, Zumba

11AM, Therapies for Daily Living w/Camilo Guerra

TUESDAY/MARTES

8:45AM, VIRTUAL-Cardio Dance w/Marta

https://us02web.zoom.us/j/8839292

828?pwd=YS9LNWNUNjZoV2duMjFJS

0NOTjNNUT09

10AM, HYBRID-Health & Wellness w/Marta

WEDNESDAY/MIERCOLES

9AM, S.A.I.L. w/Marta

THURSDAY/JUEVES -

8:45AM, Cardio Dancing w/Marta

FRIDAY/VIERNES

9AM, Hunter College Nurses: Health/Nutrition Workshops

9AM, HYBRID-Zumba Dance

11AM, Technology Cell Phone Clinic w/Lea

WASHINGTONLEXINGTONSENIORCENTER

DAILY/DIARIO

1 - FRIDAY/VIERNES

1PM, AC / Air Dry Clay Class

5 - TUESDAY/MARTES

9:30AM, TRIP-Newport Mall 11AM, Music Fun for the Soul 12:30PM, HYBRID-Nutrition

6 - WEDNESDAY/MIERCOLES

11AM, Memory Workshop WHICAP StudyColumbia 1PM, Cell Phone Clinic w/Valentina

7 - THURSDAY/JUEVES

11AM, NYPD Crime Prevention Workshop 23rd Precinct

12 - TUESDAY/MARTES

10AM, Painting Class 10AM, Black History Month Activity

Continuation

13 - WEDNESDAY/MIERCOLES

11AM, Cell Phone Clinic w/Valentina 1PM, Crafting w/Cristian

14 - THURSDAY/JUEVES

11AM, Keeping your Kidneys in Check DFTA & NY Presentation

15 – FRIDAY/VIERNES

10AM, Discussion / Trivia Hot Chocolate 1PM, Crafting w/Cristian

18 - MONDAY/LUNES

9:30PM, TRIP-Walmart 10AM, Essential Oil Blend

19 - TUESDAY/MARTES 11AM, Arts + Crafts 12:30PM, HYBRID-Nutrition

20 - WEDNESDAY/MIERCOLES

11AM, Discussing Anxiety Control 1PM, Tech Clinic w/Valentina

21 – THURSDAY/JUEVES

10AM, Improve your Memory Game 1PM, Family Stories + Memories

22 - FRIDAY/VIERNES 10AM, Welcome Spring Tea Party

26 - TUESDAY/MARTES 11AM, Music Therapy

27 – WEDNESDAY/MIERCOLES

10AM, Arts + Crafts 12PM, Birthday Celebration

28 – WEDNESDAY/MIERCOLES

10AM, Improve your Memory Games 1PM, Family Stories + Memories

WAGNERSENIORCENTER

WEEKLY/CADA SEMANA & DAILY/DIARIO

MONDAY/LUNES

11AM, WWE – Walk with Ease Group A (starts 03/04)

12PM, Walk with Ease Group B

1PM, Bingocize

TUESDAY/MARTES

11AM, Chair Stretch w/Jenn

11:30AM, Line Dancing

1PM, Walk with Ease Group A

WEDNESDAY/MIERCOLES

11AM, WWE – Walk with Ease Group A

12PM, Walk with Ease Group B

1PM, Bingo

THURSDAY/JUEVES

10:30AM, HYBRID-Flex and Flow Exercise with Tina https://us06web.zoom.us/j/84042468123

12PM, Walk with Ease Group B 1PM, Bingocize

FRIDAY/VIERNES

10AM, Hunter College Nurses: Health/Nutrition Workshops

11AM, Walk with Ease Group A

12PM, Walk with Ease Group B

1PM, Po-Ke-No Fridays

6 - WEDNESDAY/MIERCOLES

9:30AM, TRIP-City Island

7 - THURSDAY/JUEVES

2PM, Benefits Presentation by NYC Benefits

11 - MONDAY/LUNES

9AM, TRIP-Walmart

13 – WEDNESDAY/MIERCOLES

11:40AM, Elder Abuse w/District Attorney's Office

14 – THURSDAY/JUEVES

6AM, TRIP-Sight and Sound

18 – MONDAY/LUNES

11AM, Tips for Skin Health by LIU Pharmacy

12PM, Bake Sale – St.Patty's Day

19 – TUESDAY/MARTES

12PM, TRIP-Magic Johnson Theater

20 – WEDNESDAY/MIERCOLES

11AM, Nutrition Tips for Healthy Aging by Mt.Sinai

12PM, Women's Empowerment + Wellness Workshop w/Valerie Padilla

22 – FRIDAY/VIERNES

10AM, TRIP-Queens Center Mall

26 – TUESDAY/MARTES

9AM, TRIP-Ace in the Hole: Earth, Wind, + Fire

27 – WEDNESDAY/MIERCOLES

11AM, Seasonal Allergies by St.John's University

28 – THURSDAY/JUEVES

10AM, TRIP-Bay Plaza

29 – FRIDAY/VIERNES

12:30PM, Birthday Celebration w/Harlem Health

ACTIVITIES/CONTACTFORALLCENTERS

WEEKLY & DAILY ACTIVITIES

MONDAY/LUNES

9:30AM, Dominoes/Billiards at Corsi Older Adult Center

TUESDAY/MARTES

10AM, VIRTUAL-Chair Yoga w/VNS https://zoom.us/j/7726623351

WEDNESDAY/MIERCOLES

8:45AM, VIRTUAL-Cardio Dancew/Marta https://us02web.zoom.us/j/8839292828?p wd=YS9LNWNUNjZoV2duMjFJS0NOTjNNUT 09

THURSDAY/JUEVES

10:30AM, VIRTUAL-Flex and Flow Exercise with Tina

https://us06web.zoom.us/j/84042468123

FRIDAY/VIERNES

9AM, Hunter College Nurses: Health/Nutrition Workshops

9:30AM, Dominoes/Billiards at Corsi Older Adult Center

CONTACT INFORMATION

CORSI

(212) 828-6756/ (212) 828-6097

GAYLORD

212-828-6055

TEMPORARY NUMBER: 929 584 4237

JEFFERSON

(212) 828-6104/ (646) 672-2477

WAGNER

(646) 672-2599/ (646) 565-3851

WASHINGTON - LEX

(212) 828-6134

COMING UP IN 2024

Spring Term - Hunter College Nurses, Volunteer Appreciation Celebration, Summer Trips

Monthly Awareness Recognition (Women's History Month, Mental Health Awareness, Poetry Month, National Stress Awareness Month, National Disability Awareness Month, Men's Health Awareness Month, etc.)

WHAT'SONTHEMENU?

MONDAY/LUNES TUESDAY/MARTES WEDNESDAY/ MIERCOLES THURSDAY/JUEVES FRIDAY/VIERNES

*MENU SUBJECT TO CHANGE*

4-EGGPLANT PARMESAN W/CASHEW RICOTTA SPAGHETTI

CUCUMBER + TOMATO SALAD W/BALSAMIC VINAIGRETTE

ORANGE

11-TURKEY STEW (ASOPAO DE PAVO)

PERFECT WHITE RICE

SLICED CUCUMBERS + TOMATOES

CANNED SLICED

PEACHES

18-STEWED PORK CHOPS

PERFECT WHITE RICE

SAUTEED CHAYOTE W/RED PEPPERS ORANGE

5-CHINESE STYLE PEPPER STEAK WHOLE WHEAT LO MEIN W/EDAMAME CITRUS SPICED GREEN BEANS + CARROTS

KIWI

12-LASAGNA ROLL UPS W/TOFU RICOTTA

CAESAR SALAD BANANA

6-SPANISH STYLE BAKED CHICKEN

DOMINICAN MORO STEAMED SWISS

CHARD

YELLOW PLANTAINS

APPLE

13-BBQ CHICKEN BREAST CORNBREAD BRAISED COLLARD

GREENS BLUEBERRIES

19-BEEF BRISKET W/TOMATOES + ONIONS

ARROZ CON GANDULES (BROWN RICE W/PIGEON PEAS) GARDEN SALAD APPLE

25-ROTISSERIE STYLE

CHICKEN

HALF WHITE RICE HALF

QUINOA

CAPRI BLEND VEGGIES

YELLOW PLANTAINS

APPLESAUCE

26-CHICKEN KEEMA (DELICATELY SPICED GROUND CHICKEN)

BANGHLADESH

STYLE MIXED VEGGIES ORANGE

TZATZIKI

YOGURT DRESSING

20-TURKEY MEATBALLS

W/SOFRITO

GARLIC MASHED POTATOES

BABY CARROTS + PARSLEY

STRAWBERRY APPLESAUCE

27-MEAT SAUCE W/PEPPERS + ONIONS WHOLE WHEAT SPAGHETTI

ROMAINE, KALE, PEPPER, BLACK OLIVE, + FETA SALAD BANANA

7-SMOTHERED PORK CHOPS PARMESAN ROSEMARY MASHED POTATOES

SAUTEED GREEN BEANS W/ONIONS

PEAR

14-PERNIL (ROASTED PORK SHOULDER)

ARROZ CON GANDULAES (BROWN RICE W/PIGEON PEAS)

LEAFY GREEN SALAD

W/APPLES STEWED BEANS (HABICHUELAS GUISADAS)

CANNED MANDARIN ORANGES

21-OVEN FRIED CHICKEN WINGS BAKED MAC + CHEESE MIXED GREEN SALAD KIWI

1-BAKED FISH W/LEMON GARLIC BUTTER SAUCE ROASTED POTATOES + VEGGIES

PEAR

8-BAKED ZITI W/CHEESE STEAMED BROCCOLI + CAULIFLOWER BANANA

15-SALMON IN GARLIC BUTTER SAUCE

WHOLE WHEAT PASTA W/BROCCOLI + PESTO

SAUTEED SPINACH + TOMATOES

APPLE

22BAKED BREADED TOFU CHICKEN STEAMED KALE SWEET BAKED YAMS BLUEBERRIES

28-ROASTED TURKEY BREAST GARLIC + ROSEMARY ROASTED POTATOES

ADOBO SPICED CAULIFLOWER, ZUCCHINI, + CARROTS CANNED PINEAPPLE

29-EASY VEGAN SHEPHERD PIE BROCCOLI W/TOASTE

D GARLIC

KIWI

YOGURT

PARFAIT W/STRAWBE RRIES