RECREATION AND WELLNESS Membership Guide
YOU BELONG HERE A RecWell Membership provides you affordable access to several facilities, programs, and services on campus.
FEE PAYING STUDENTS YOU’RE ALREADY A MEMBER
Any University of Minnesota - Twin Cities student paying the Student Services Fee has automatic membership. Students at the University of Minnesota - Twin Cities not paying the Student Services Fee can purchase a membership at the rates below. NON-FEE PAYING STUDENTS Fall Semester | $185 Spring Semester | $185 Summer Semester | $85 Day Pass | $12 ALUMNI, AFFILIATES, & COMMUNITY** 3 Month | $130 6 Month | $260 Annual | $500 FACULTY, STAFF, & RETIREES
For a complete list of membership options, pricing, and policies visit recwell.umn.edu/ memberships.
Payroll Deduction | $16 / pay period* 3 Month | $120 6 Month | $240 For gym reimbursement Annual | $480 visit recwell.umn.edu/ Semester | $185 gymreimbursement. SPONSORED MEMBERSHIPS A current RecWell member can act as a sponsor for one adult. *26 pay periods + $40 plus tax enrollment fee. Best Deal! **Community members valid at St. Paul only.
FACILITIES There are a number of recreation and wellness facilities across Minneapolis and St. Paul. To learn more about each location, the amenities they provide, and to view the daily schedules visit recwell.umn.edu/facilities.
Minneapolis Locations Recreation & Wellness Center 123 Harvard St SE, Minneapolis, MN 55414 Jean K. Freeman Aquatic Center Cooke Hall Fieldhouse URW Sports Field Complex (Dome) 600 25th Ave SE, Minneapolis, MN 55414
St. Paul Locations St. Paul Gymnasium 1536 N. Cleveland Ave, St. Paul, MN 55108 St. Paul Fields & Tennis Courts
Tours are available daily. Visit the member service desk to take a tour. To schedule a group tour, please contact Julie Faulkner at faul0034@umn.edu
RecWell has a number of equipment items available for rent/purchase. Stop by one of the equipment rooms in Minneapolis for availability. For more information on items for sale and rentals visit recwell.umn.edu/equipment.
Lockers are available to rent at the University Recreation and Wellness Center and St. Paul Gym. Long term locker rentals are for members and grant free reciprocal daily rental access at other RecWell facilities. STUDENT LOCKERS Semester | $43.10 1/2 Semester Fall/Spring | $25 Summer Semester | $35 1/2 Semester Summer | $20 NON-STUDENT LOCKERS 3-Month | $33.08 6-Month | $66.15 Annual | $132.31 *Semester | $43.10 **Payroll Deduction | $4.42 / pay period FACILITY LOCKERS Coin Lockers (white) | $.25 Coin Lockers (wooden) | $.50 Daily Lockers | $1.00
*Semester lockers available for Faculty, Staff, and Retiree members only. **Payroll Deduction lockers available for Payroll Deduction members only.
What gets you moving and living a healthy lifestyle? From intramural sports to an outdoor trip in China, RecWell strives to provide programs and services that meet the variety of interests of the community. To learn more and view a full list of programs visit recwell.umn.edu/programs.
INTRAMURALS imsports@umn.edu Badminton Basketball Broomball Cornhole Dodgeball Esports Flag Football Floor Hockey
Ice Hockey Pickleball Soccer Softball Tennis Top Golf Simulator Ultimate Volleyball
SPORT CLUBS sportclb@umn.edu Aikido Ballroom Dance Crew (Men’s) Cycling Fencing Handball Hockey (Men’s) & Hockey (Women’s) Judo Lacrosse (Women’s) Nordic Ski Rugby (Men’s) & Rugby (Women’s) Shotokan Karate Soccer (Men’s) & Soccer (Women’s) Squash Synchronized Swimming Tae Kwon Do Tennis Ultimate (Men’s) & Ultimate (Women’s) Volleyball (Men’s) & Volleyball (Women’s) Waterpolo
AQUATICS aquatics@umn.edu Open Lap Swim (Minneapolis & St. Paul) Private Swim Lessons Learn to Swim — Youth Swim Lessons Canoe Battleship Ski-U-Drop High Dive Challenge Log Rolling CERTIFICATIONS & TRAININGS drscerts@umn.edu First Aid / CPR Training Group Fitness Instructor Training Personal Training Instructor Program OUTDOOR ADVENTURES outdoor@umn.edu Gear Rental Center Trips and Clinics Climbing Wall - $55 for Semester Pass YOUTH PROGRAMS ypsummer@umn.edu Summer Camps
Wherever you are in your wellness journey, RecWell has programs and services to help you along the way. Learn more about wellness and view schedules online at recwell.umn.edu/wellness
GROUP FITNESS
PERSONAL TRAINING & ASSESSMENTS
BodyPump™ Barre Cycle Cardio Dance HIIT Pilates Restorative Yoga TRX Water Aerobics Yoga Flow Yoga Sculpt
1 on 1 Training Partner Training Functional Movement Screening Body Composition (BodPod®) MASSAGE THERAPY Table and Chair Massage (See next page for more details)
LES MILLES™ VIRTUAL STUDIO Located at the St. Paul Gym BodyPump™ BodyCombat™ BodyFlow™ Grit™ Sh’Bam™ SEMESTER GFIT PASSES All Access Pass | $35 Group Fitness class formats and schedules change throughout the year. Visit recwell.umn.edu/groupfitness for full schedules and descriptions.
RELEASE THE STRESS feel better, move better
MASSAGE RATES TABLE MASSAGE DURATION Student Member Faculty/Staff Member Non-Member
30 min $35 $45 $55
60 min $55 $65 $75
90 min $75 $90 $110
CHAIR MASSAGE 30 minute sessions
Student Member Faculty/Staff Member
$15 $35
FACILITY EVENT RENATAL Chair Massage ONLY per hour
University Organization Non-University Organization
$60 $75
RecWell now offers professional massage therapy. To schedule an appointment call 612-624-4544 or visit the member services desk at the University Recreation and Wellness Center. For more information visit recwell.umn.edu/massage.
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