Salomon Ultra-Trail Hungary 2022 Guide EN

SALOMON ULTRA-TRAIL HUNGARY RACE GUIDE 2022

TRAIL IS YOUR WAY As the race director, let me welcome you prior to the 6th Salomon Ultra-Trail Hungary. We have a troubled period at our backs (at least I hope we are past it), after two cancelled UTH races, finally the registered runners can toe the line for the race start.

I would like to ask you to read the Race Guide thoroughly, because it is full of useful and essential information for you.

The tracks of the different distances of the race were created with the aim of showing you the most beautiful parts of the Pilis- and Visegrád-mountains, whilst having technical and spectacular sections as well. We also had to keep in mind to choose areas where we can efficiently establish the refreshment points (trust me, feeding and hydrating 1.650 people is no joke…). However the highest elevation of the course is 700 meters, but we managed to “conflate” such sections together, that no matter the distance you are competing at, you’ll have all the reasons to be proud of yourself for finishing.

The four distances were designed for different audience, but there is something common in all participants, their goal (and of course their love for nature and trail running), which is always in the beautiful city of Szentendre. This means, that whichever distance you are running, you’ll have the chance to share the joy of getting to the finish line with all the fellow participants of the race.

I truly believe that with UTH we create value and also provide motivation to a lot of trail runners. Doing all these, whilst protecting the main hosts of our race, nature and the forests.

On our 2022 race, you’ll see new things and some changes. The start date of the Salomon Visegrád Trail is moved to Saturday and the location to the Sibrik-hill, the location of the Lepence and Skanzen refreshment points changed as well (a couple of 100 meters). On the ultra distances there will be massage and kinesio taping treatments at two locations, all refreshment points are equipped with female hygienic products, there will be toilettes at the points of Pilisszentlászló, Visegrád, Paprét and Skanzen and our race center’s location is changed too.

I really hope, that after the race, you’ll feel that all the long waiting paid off and you liked the race, the track and the Pilis mountains, you’ll get home satisfied and we might see each other in 2023 in Szentedre again.

Let the adventure begin!

Csanya

CONTENTS 4-5 6-7 8-9 10-11 12-13 14-15 16-17 18-19 20-21 22 23 24 25 26 27 28 29

PROGRAM WHERE TO FIND IN SZENTENDRE? SZENTENDRE MAP RACE CENTER MAP IMPORTANT INFORMATION BEFORE THE RACE SALOMON ULTRA-TRAIL HUNGARY SALOMON SZENTLÁSZLÓ TRAIL SALOMON SZENTENDRE TRAIL SALOMON VISEGRÁD TRAIL SAFETY FIRST FOR SUPPORTERS RECOMMENDED RESTAURANTS PARKING IN SZENTENDRE MUST SEE IN SZENTENDRE MUST SEE IN VISEGRÁD EXPO OUR PARTNERS

PROGRAM SATURDAY 4. JUNE 2022 11:00 - 13:00 Salomon Visegrád Trail race packet pick-up - Race Center 13:00 - 13:30 Buses to the start of Salomon Visegrad Trail leave from the bus stop adjacent to the Race Center 14:00 - 23:00 Salomon Ultra-Trail Hungary race packet pick-up - Race Center 14:00 - 01:00 Salomon Szentlászló Trail, Salomon Szentendre Trail race packet pick-up - Race Center 15:00 - Salomon Visegrád Trail start - Visegrád, Sibrik-domb 16:00 - 17:00 Salomon Kids-Trail™ Szentendre - Postás beach 18:00 - 22:00 Salomon Visegrad Trail Finisher Food - Canteen 21:00 - Salomon Visegrád Trail cut-off 23:00 - 23:45 Salomon Ultra-Trail Hungary Check in, checking of required equipment - Duna korzó

SUNDAY 5. JUNE 2022 00:00 - Salomon Ultra-Trail Hungary start - Duna korzó 01:00 - 01:30 Salomon Szentlászló Trail Check in, checking of required equipment - Duna korzó 02:00 - Salomon Szentlászló Trail start - Duna korzó 07:00 - 08:30 Salomon Szentendre Trail race packet pick-up - Race Center 08:00 - 08:30 Salomon Szentendre Trail Check in, checking of required equipment - Duna korzó 09:00 - Salomon Szentendre Trail start - Duna korzó 13:00 - 22:00 Salomon UTH, Salomon Szentlászló Trail, Salomon Szentendre Trail Finisher Food - Race Center 19:00 - Salomon Szentendre Trail cut-off 19:00 - Salomon Szentlászló Trail cut-off 20:00 - Salomon Ultra-Trail Hungary cut-off 20:00 - 21:00 Medal ceremonies - Szentendre, Duna korzó 22:00 - Race Center will be closed

PROGRAM

WHERE TO FIND IN SZENTENDRE? 1 RACE CENTER

(Ferences Sporthall, Áprily L. tér 3.)

PACKET AND BIB PICKUP In order to pick up your race packet you will need your picture ID (e.g. passport, driver’s license etc.) There isn’t chip deposit!

DROP BAG SERVICE Runners of Salomon UTH® and Salomon Szentlászló Trail can find their drop bags (size 30x40cm) and identification stickers in their race packets. Please, put the sticker on your drop bag, and take it to the collection point on the first floor of the Race Center . Don’t send liquids, shoes, sticks!

EXPO You can read about the exhibitors on page 28.

The Expo’s opening hours: June 4: 11:00-24:00 and June 5: 07:00-20:00 MASSAGE Our masseurs await you after the finish at the Race Center (only on Sunday).

2 LEFT LUGGAGE STORAGE

(Reformed School Gym - Áprily L. tér 3.)

Leave your backpack with us while you are in the trails. Our luggage storage is open from 11:00 on Saturday, June 4th untiL 22:00 on Sunday, June 5.

3 START - FINISH

Duna korzó - the area between Lázár cár tér and Bercsényi utca The start of Salomon Visegrád Trail is located at Visegrád, Sibrik-domb!

CHECK-IN Please come to the start area at least 30 minutes before the start. You may only take part in the race if you check in at the start. Mandatory equipment will be checked when entering the start area.

FINISHER FOOD

After the race, we are expecting you with a warm meal. You will need to present your race BIB in order to get the meal. We are green, therefore please bring your own cup!

SATURDAY 4 At the canteen (Bajcsy-Zsilinszky u 3) between 17:00-22:00 1

SUNDAY At the Race Center

between 13:00-22:00.

5 BUS TO VISEGRÁD (Izbégi elágazás bus stop)

Buses to Visegrád leave from the bus stop next to the Race Office between 13:00-13:30.

To get on the bus, you will have to show your race BIB.

6 POSTÁS STRAND SALOMON KIDS TRAIL The party starts at 16:00 on Saturday!

You can enter your children from 15:45 by donating at least HUF 2.000 to kindergarteners.

7 REFRESHMENT AT THE FINISH (Lázár cár tér.)

REFRESHMENTS AFTER REACHING THE FINISH LINE We are waiting for you with a refreshment point (liquid only) near to the Finish line.

TOILETS You can find some Toi Toi portable toilets at Lázár cár tér.

5.

2.

1.

7.

3.

4.

1.

2.

3.

4.

5.

6.

7.

RACE CENTER

LEFT LUGGAGE STORAGE START - FINISH CANTEEN (VISEGRÁD TRAIL) BUS STOP TO VISEGRÁD POSTÁS STRAND

REFRESHMENT, WC

START AND FINISH ROUTE

DROP BAG

tabels and chairs for waiting and finisher food

Race packet pick up dressing room, WC

dressing room, WC

You can hand over your drop bag on the first floor of the hall at the latest one hour before your start (only UTH and Szentlászló Trail runners). Drop bags will be transported to the Left luggage storage after aid stations closed. You can get it between 14:30-22:00 on Sunday.

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EXPO

Hello Trails lovak Ultra Trail Dalmacija Ultra Trail erepfutás.hu

essing om, WC

WC

Salomon Outdoor Paradise Petzl Leki Garmin Rudy Project

WC

EXPO info

dressing room, WC

MASSAGE

You can get massage on the first floor of the Race Center on Sunday between 12-21. Subscribe at the massage area.

First come, first served.

IMPORTANT INFORMATION RACE PACKET PICK-UP RACE NUMBER In order to pick up your race packet you will need your picture ID. There isn’t chip deposit. In the race packet you will find your race BIB, a watch-shaped time chip, a T-shirt / scarf / arm warmers (as you chose) drop bags and safety pins. Your race BIB needs to be visible during the race, worn in the front. You will have to present your race BIB at the end of the race in order to get your meal.

UTH and Szentlászló Trail.

CHIP TIMING ONLINE RESULTS During the race, you will have to touch the chip to the box at the individual checkpoints. It has to give a high pitched sound. You have only completed the race successfully once you have recorded your time at each checkpoint.

You will be able to view your results online ultratrail.hu/live If you reached a checkpoints after the time limit the Crew will aks your chip and your race will be finished.

CHECKING IN REQUIRED EQUIPMENT

You can check in at the starting zone one hour before the race starts. Here your required equipment will be checked. You will have to carry the required items throughout the entire race. Please check in at the latest half an hour before your start!

WEATHER

The race is in June, but the late spring weather might surprise us. We have experienced temperatures as low as 5 degrees and as high as 30 degrees in the past, so never underestimate the mountain! Bring your cap or buff. If you have sensitive skin take a sunscreen.

The Sun will rise at 04:49 and set at 20:41.

ITINERARIES MARKING THE TRAIL We will not provide you with a printed itinerary and elevation data. In case you need one during the race, you can download it from the website or from the following pages. The course will be marked with reflective tapes and at a few places there will be people showing you the way at more difficult places such as crossroads. Please be alert for your own sake, as well.

AT THE AID STATIONS WARM FOOD At our aid stations runners will have access to the following refreshments: water, Squeezy Sport Drink (isotonic), coke, crackers (both salty and sweet), chocolate, bananas, apples, pickled cucumbers, olives, dried fruits. There will be no disposable plastic cups at the aid stations. Be green and bring your own reusable one! Veggie soup will be available at Pilismarót (UTH) and Pilisszentlászló (UTH and Szentlászló Trail) aid station.

IMPORTANT INFORMATION

SALOMON ULTRA-TRAIL HUNGARY® 112 km, 4182 m+, cut-off 20 hours start: Sunday 00:00, Szentendre race packet pick-up: Saturday 14:00-23:00

5 ITRA point PILISSZENTLÉLEK

PILISMARÓT

DOBOGÓKŐ 700m 500m

PILISSZENTLÁSZLÓ

DÖMÖS

LEPENCE

PAP-RÉT SKANZEN

VISEGRÁD

ULTRA-TRAIL HUNGARY

300m 100m

20,5 km

15,5 km

20,5 20, 2

9,0 km

36,0

9,4 km

45,0

7,2 km

54,4

11,2 km

61,6

8,5km

72,8

10,7 km

81,3

12,8 km

92,0

111,1 KM

6,3 km

104,8

SALOMON ULTRA-TRAIL® HUNGARY 111,1KM / 4.182M+ Distance (km) Checkpoint

Refreshment

Szentendre Dobogókő Pilisszentlélek Pilismarót Dömös Lepence Pilisszentlászló Visegrád Pap-rét Skanzen Szentendre

Total

0 20,5 36,0 45,0 54,4 61,6 72,8 81,3 92,0 104,8 111,1

Stage

0 20,5 15,5 9 9,4 7,2 11,2 8,5 10,7 12,8 6,3

Elevation (m+) Total

0 990 1495 1697 2141 2617 3030 3079 3609 4151 4182

Stage

Opens

Closes

0 00:00 1:30 3:45 990 2:45 6:35 505 3:45 8:10 202 4:45 9:50 444 5:30 11:35 489 6:45 13:15 406 7:30 14:40 49 8:40 16:35 530 10:15 19:00 542 11:15 20:00 31

Drop bag

Aid station

Drinks

First aid

Hot meal

Shower, massage

REQUIRED GEAR water bottle/flask of min.1 L or container/bladder of min.1 L and cup

headlamp

photo ID

cell phone in standby mode

jacket of appropiate size

survival blanket min. 140x200 cm

RECOMMENDED GEAR 1.000 Ft cash for unexpected situations, spare clothes, sunscreen, cap

RACE IN THE RACE - PETZL LIGHTMARE Petzl Lightmare takes place between Lajosforrás and Dobogókő during the night part of the Salomon Ultra-Trail Hungary. The fastest male and female runners of this particular section who also complete the entire race will win a Petzl Swift RL headlamp. The lamps are given out at the award ceremony 8PM on Sunday 5 June.

DROP BAGS You can send a drop bag to the aid stations at 35K - Piliszentlélek and 64K - Lepence (size 30*40 cm).

Don’t send liquids, shoes, sticks!

You can hand over your drop bags on the first floor of the Race Center before 23:00 on Saturday.

Drop bags will be transported to the Left luggage storage after aid stations closed. You can get it back between 14:00-22:00.

SALOMON SZENTLÁSZLÓ TRAIL 84 km, 3034 m+, cut off 17 hours start: Sunday 02:00, Szentendre race packet pick-up: Saturday 14:00 - Sunday 01:00

4 ITRA point DÖMÖS

PILISSZENTLÁSZLÓ LEPENCE

DOBOGÓKŐ 700m 500m

PAP-RÉT SKANZEN

VISEGRÁD

SZENTLÁSZLÓ TRAIL

83,4 KM

300m 100m

20,5 km

6,2 km

20,5

7,2 km

26,7

11,2 km

8,5 km

33,9

45,1

10,7 km

53,6

12,8 km

64,3

SALOMON SZENTLÁSZLÓ TRAIL 83,4 KM / 3.034M+ Distance (km) Checkpoint

Refreshment

Szentendre Dobogókő Dömös Lepence Pilisszentlászló Visegrád Pap-rét Skanzen Szentendre

Total

0 20,5 26,7 33,9 45,1 53,6 64,3 77,1 83,4

Stage

0 20,5 6,2 7,2 11,2 8,5 10,7 12,8 6,3

6,3 km

77,1

Elevation (m+) Total

0 990 993 1476 1882 1931 2461 3003 3034

Stage

0 990 3 483 406 49 530 542 31

Opens

Closes

2:00 3:30 6:05 3:50 7:15 4:35 9:15 5:45 11:05 6:30 12:50 7:25 15:00 8:25 18:00 9:15 19:00

Drop bag

Aid station

Drinks

First aid

Hot meal

Shower, massage

REQUIRED GEAR headlamp

water bottle/flask of min.1 L or container/bladder of min.1 L and cup

photo ID

cell phone in standby mode

jacket of appropiate size

survival blanket min. 140x200 cm

RECOMMENDED GEAR 1.000 Ft cash for unexpected situations, spare clothes, sunscreen, cap

RACE IN THE RACE - LEKI HILLCLIMB The LEKI Hillclimb takes place in the steepest section of the Salomon Szentlászló Trail between Dömös (26K) and Prédikálószék (28.5). The fastest male and female runners of this particular section (2.5km- 500m+) who also complete the entire race will win 1-1 pair of LEKI Micro Trail sticks. The sticks are given out at the award ceremony 8PM on Sunday 5 June.

DROP BAGS You can send a drop bag to the aid station at 36K - Lepence (size 30*40 cm).

Don’t send liquids, shoes, sticks!

You can hand over your drop bags on the first floor of the Race Center before 01:00 on Sunday.

Drop bags will be transported to the Left luggage storage after aid stations closed. You can get it between 14:00-22:00.

SALOMON SZENTENDRE TRAIL 54 km, 1753 m+, cut-off 10 hours start: Sunday 09:00, Szentendre race packet pick-up: Saturday 14:00-23:00 Sunday 07:00-08:30

2 ITRA point PILISSZENTLÁSZLÓ

PAP-RÉT SKANZEN

VISEGRÁD 700m 500m

SZENTENDRE TRAIL

53,5 KM

300m 100m

15,2 km

8,5 km

10,7 km

12,8 km

SALOMON SZENTENDRE TRAIL 53,5 KM / 1.753 M+

Refreshment

15,2 26,2

Checkpoint

Distance (km) Total

Stage

34,4

Elevation (m+) Total

Stage

47,2

Opens

6,3 km

Closes

0

0

0

0

9:00

Pilisszentlászló

15,2

15,2

601

601

10:00

Visegrád

23,7

8,5

650

49

10:35 13:20

Pap-rét

34,4

10,7

1180

530

11:25 15:20

Skanzen

47,2

12,8

1722

542

12:10 18:00

Szentendre

53,5

6,3

1753

31

13:00 19:00

Szentendre

First aid

23,7

11:45

Aid station

Drinks

Hot meal

Shower, massage

REQUIRED GEAR photo ID

water bottle/flask of min.0,5 L or container/bladder of min.0,5 L and cup

jacket of appropiate size

cell phone in standby mode

RECOMMENDED GEAR 1.000 Ft cash for unexpected situations, spare clothes, sunscreen, cap

RACE IN THE RACE - COMPRESSPORT CALF RUSH The Compressport Calf Rush takes place between Nagy-Villám and Borjúfő during the Salomon Szentendre Trail. The fastest male and female runners of this particular section who also complete the entire race will win a Compressport Full Leg. The Full Legs are given out at the award ceremony 8PM on Sunday 5 June.

SALOMON SALOMONVISEGRÁD VISEGRÁDTRAIL TRAIL 30 30km, km,1078 1063m+, m+,cut-off cut-off66 hours start: start: Saturday sunday 10:00, 15:00, Visegrád race packet pick-up: Saturday 11:00-13:00 18:00-23:00 Sunday 06:30-08:30

1 ITRA pont 1 ITRA point

PAP-RÉT PAP-RÉT

SKANZEN SKANZEN

VISEGRÁD TRAIL TRAIL VISEGRÁD

700m 700m 500m 500m 300m 300m 100m

10,1 km 10,1 km

100m

12,8 km 12,8 km

26,210,1 26,210,1

22,9 22,9

29,2 KM 29,2 KM

6,3 km 6,3 km

SALOMON VISEGRÁD TRAIL 29,2 KM / 1.078 M+ Refreshment

Checkpoint

Total

Stage

Elevation (m+) Total

Stage

Opens

Closes

0

0

0

0

Pap-rét

10,1

10,1

505

505

15:40 17:00

Skanzen

22,9

12,8

1047

542

16:15 20:00

Szentendre

29,2

6,3

1078

31

17:00 21:00

Visegrád

First aid

Distance (km)

15:00

Aid station

Drink

Hot meal

Shower

REQUIRED GEAR photo ID water bottle/flask of min.0,5 L or container/bladder of min.0,5 L and cup

cell phone in standby mode

RECOMMENDED GEAR 1.000 Ft cash for unexpected situations, spare clothes, sunscreen, cap

RACE IN THE RACE - ROAD TO PARADISE! For the participants of the Salomon Visegrád Trail. The fastest male and female runners of this particular section who also complete the entire race will win a suprise box of OUTDOOR PARADISE. The boxs are given out at the award ceremony 8PM on Sunday 5 June.

BUS - START Buses to Visegrád leave from the bus stop next to the Race Center between 13:00 and 13:30. To get on the bus, you will have to show your race BIB. Buses will arrive at the Sibrik-domb stop in Visegrád at around 14:15. Attention, there is a nice view, take pictures but DONT climb to the wall! There will be a few portable toilets at the startplace, but keep your mind you can’t fill up your water supply there.

SAFETY FIRST As organizers of the event, we are responsible for you. We are doing our best, but there are things you need to take responsibility for.

What we do for your safety: • At road crossings, volunteers and police will assist runners to safely cross the road.

• Staff at aid stations will be of help in everything. Don’t hesitate to ask for help whatever issues you might have.

• The race is in June, but the late spring weather might surprise us. We have experienced temperatures as low as 5 degrees C and as high as 30 degrees in the past, so never underestimate the mountain!

• Along the route at night, reflective tapes will help your way.

• During the race an ambulance and an emergency tent at the finish area will provide care if needed.

Even the best runners aren’t immune to accidents. Night running, difficult terrain and the long distance make accidents more likely to happen. We cannot emphasize enough, that Salomon Ultra-Trail Hungary is not just an ordinary race!

To reduce the risk of accidents, please bear in mind: • The Pilis is not like the city, you cannot just hop on the subway if you have run out of energy....if you feel exhausted, don’t hesitate to take a rest at the next aid station. After a few minute rest and something to eat you can continue more safely.

• Always choose your outfit considering the weather. Change clothes before you get too cold/hot.

• In case you realize you haven’t seen marking tapes for several hundred meters, you have probably wandered off path. Turn around and go back to the last route mark.

• Never leave the marked trails!

• Always carry the required gear.

• If you have trekking poles, be careful while using them, especially during the first part of the race when the field is packed.

• Don’t forget, every runner is responsible for providing help to those in need.

What to do if you get into trouble: Do not hesitate to contact us if you’re in trouble, call the official phone number of the race +36-30-250-10-85 (printed on the bib). Then do follow the received instructions. If you are able to walk, proceed to the agreed place and we will pick you up there. In case you’re injured and cannot walk, put on all your clothes and wait there; we will get to you as soon as possible.

FOR SUPPORTERS INFORMATION FOR CREW MEMBERS AND TOURISTS: • You cannot reach the aid stations in Dömös and Pap-rét by car. Be prepared for a 30-minute walk if you want to get to any of these stations to cheer for someone.

• Crewing (giving refreshments, etc.) is only allowed at the official aid stations.

• When you park your vehicle make sure you don’t disturb locals or runners.

• Please do not leave your trash at the aid stations.

• Please follow trail rules: do not litter, do not light a fire and do not leave the marked trails.

The Salomon UTH® Google map is ready. The map indicates the locations of the Aid stations, Race Center, the FNSHR restaurant, the Baggage storage facility, Start/Finish, as well as the bus stop where the bus transfer to the Start of the Salomon Visegrád Trail departs from. You can find information about the opening hours and the services of the aid stations by clicking on their pictogram (cup, spoon&fork). If you want to create a route plan, then click on the aid station’s mark and then select the crossroad pictogram.

YOU CAN REACH THE MAP HERE

INFORMATION FOR THOSE INTERESTED IN CULTURE AND SIGHTS: • On pages 24-25 we offer an introduction to places of interest in Visegrád and Szentendre, but both cities are worth exploring just by wandering about.

• More information on sights is available in Szentendre at the Tourinform office (Dumtsa Jenő st. 22.), in Visegrád at the Tourist center in „Palotaház” (at the bus stop by the Royal Palace) or at the Info point in the Race center.

RECOMMENDED RESTAURANTS Görög Kancsó (Duna korzó 9.)

Maestro Étterem és Kávézó (Duna korzó 5.)

Trattoria Cardinale (Duna korzó 7.)

Promenade Vendéglő (Futó u. 4.)

Szamos Cukrászda (Dumtsa Jenő u. 14)

Levendula Kézműves Fagylaltozó (Fő tér 8.)

PARKING IN SZENTENDRE Visegrád

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MUST SEE AT SZENTENDRE Szentendre is also known as the city of arts. Its downtown attracts visitors with a lot of sights and a special atmosphere.

Explore the cobblestone streets, nice alleys and wonderful museums, have a look at the town from the temple hill!

Our favourites is the pedestrian-only main street named after the first mayor of Szentendre, Jenő Dumtsa,

the Marzipan Museum (Dumtsa Jenő u. 12-14.)

and the unforgettable Margit Kovács Ceramic Collection (Vastagh György u. 1.)

MUST SEE AT VISEGRÁD Visegrád offers a great number of sights, and not only famous buildings.

Take a walk on its friendly streets, and take photos of the always beautiful Dunakanyar.

Check out the Royal Palace and the Mátyás Király Museum. Visit and try the bobsled track.

Our personal favorites are: historic playground, (Fő u. 4-6.) the Citadel

and the Solomon Tower, of course.

EXPO You can buy the coolest mugs, stickers and UTH postcards at Trailrunning.hu tent.

Experts are waiting for you at Salomon, LEKI, Garmin tents.

Outdoor Paradise Store is preparing for you with its full selection of Salomon, Compressport, Petzl, LEKI, Garmin and Squeezy products.

If design and quality are important for you get to know the Rudy Project sunglasses.

Of our partnering races you will be able to check out the stand of Hello Trails, Dalmacija Ultra Trail and Slovak Ultra Trail this year.

The Expo’s opening hours: 4 June: 11:00-24:00 5 June: 07:00-20:00

OUR PARTNERS

több mint gépkölcsönző

NEXT 27-28 MAY 2023

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