Ulster Tatler March 2021

NORTHERN IRELAND’S NO1 GLOSSY

Ulster Tatler MARCH 2021

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Aqualyx is a fat dissolving treatment that targets fat removal from certain areas. Excess fat in localised areas can be an issue for many men and women, despite exercise and a good diet. These localised fatty deposits are sometimes hard to remove, liposuction may seem too extreme. That’s when Aqualyx Fat Dissolving Injections can help!

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Aqualyx FAQ’S An alternative to liposuction is Aqualyx Lipotherapy Injections they can be used to treat the following areas: Chin • Thighs • Arms • Stomach

How does the treatment work?

A solution is injected into the localised deposits of tissue into areas which liquefies the fat cell and destroys it permanently.

The lipids are then released and eliminated through the lymphatic system.

Why are Aqualyx injections a great alternative to liposuction?

It’s effective and minimally invasive the treatment only requires a local anaesthetic.

Other treatments available at Cosmetech include: Anti-wrinkle Injections, Dermal Fillers, Thread-lifts, Cryolipolysis, Skin Treatments, Thread Vein Removal, Skin Tag and Mole Removal , Micro-pigmentation.

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Results take up to 3-4 weeks but it’s recommended to have between two and five sessions to see the best results.

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Ask the exper ts

The team at Adele’s Apothecary Throughout this pandemic, the team at Adele’s Apothecary have kept their doors open to offer people help and support to take control of their wellbeing. This month, we caught up with Kirk Graham (director), Ruth Menary (BSc Occupational Therapist), and Claire Meakin (BSc Dip CNM Nutritional Therapist) to answer the questions they get asked every day!

Why is it a good idea to take supplements?

Supplements are to humans what fertiliser is to plants. Whilst a healthy, balanced diet supplies the body with sufficient nutrients to carry out the bodily tasks required, supplementing with vitamins, minerals, essential fatty acids, probiotics and other phytonutrients will enrich the body’s internal environment further and assist the body in its role to support our immunity, digestion, mood, energy, skin health and much more.

Supplements are intended to enhance the nutrient density of our diet. With today’s modern farming habits, the nutritional composition of the fruit and vegetables has been depleted due to the

use of pesticides and nutrient-depleted soil. Diet is not the sole force behind nutrient deficiencies. Other factors include alcohol consumption, allergies, exposure to air pollutants, smoking and stress; all of which deplete our body of essential nutrients including B vitamins, vitamin C and antioxidants.

Our requirements for supplementation vary between individuals. Children, older adults, and pregnant women will need higher doses as do those who exercise strenuously. Our approach is unique to suit you and your unique health requirements and we work closely with our customers to ensure the correct supplement and doses are recommended.

Optimum health comes from optimum nutrition and this includes diet, lifestyle, and supplementation where necessary.

The importance of supporting the immune system.

The immune system has a role in protecting us from disease and helps the body get rid of toxins and foreign bodies. Our white blood cells are the key players in the immune system as they move through the blood and engulf any toxins and foreign bodies in sight, such as bacteria, viruses, parasites and fungi.

Now, more than ever, keeping healthy and supporting the immune system is vital. Approximately 70% of our immune system is located in our gut. This means effectively what nutrients we absorb in the gut, has a direct effect on our immune system. Therefore, gut health is an important area to consider when seeking to support the immune system.

This can be achieved through prebiotic and probiotic supplementation as well as consuming probiotic-rich foods such as fermented kombucha, apple cider vinegar, leeks and yogurt to name but a few.

The immune system naturally weakens as we age. Other factors can weaken our immune system such as alcohol, smoking, viral infections and poor nutrition.

Key vitamins and minerals that help support the immune system include vitamin C, vitamin D, zinc and betaglucans. A diet rich in citrus fruit and green leafy vegetables will prove beneficial when included in the diet, daily. Mushrooms, oats, wholegrains, nuts and seeds are all excellent sources of immune-supporting nutrients.

Getting outdoors is also important because, when our skin is exposed to the sun, vitamin D is absorbed and vitamin D has been identified to boost our immune system and help fight off infections. In many cases, supplementation of these nutrients allows for optimum nutrition to be reached.

structure of our cells. The better-quality fats we eat translates directly to the quality of our cells.

Soybeans, flaxseed and walnuts are good sources of plant-based omega-3.

However, oily fish like salmon, herring and mackerel are brilliant when incorporated into the diet.

Why are omega oils so important?

Scientists named these nutrients as “essential”, which means they cannot be made in the body and must be obtained by the diet. These omega oils are referred to as EFA’s (Essential Fatty Acids).

Omega-3 (Alpha-linolenic- Acid) AA, and omega-6 (Linolenic Acid) are polyunsaturated fats and are the healthiest you can eat.

In developed countries, the ratio of omega-6 to omega-3 is much too high.

Such an imbalance can create the perfect storm for inflammation, like heart disease and auto-immune disorders.

Vegans/vegetarians can be prone to a high imbalance but with adjustments in the diet of appropriate sources of omega-3, a better balance can be achieved. Indeed, the introduction of supplements using algae is an excellent source of omega-3 when traditional fish oils are not an option.

Omega-3 has been proven to help with ADHD, high cholesterol, high blood pressure, depression and skin conditions, to name but a few.

Omega-3 also plays a vital role in brain development and cognitive function.

These EFA’s are so important to the very

What would you recommend for Digestive Issues?

The gut is responsible for digestion, immunity, energy, and skin health. Due to lifestyle and diet, digestive symptoms such as upset stomach, heartburn, inflammation, bowel issues etc. are common.

Studies have shown that Omega-3 Fatty Acids reduce inflammation both in the gut and the Intestinal Tract. You can add Omega-3 rich foods to your diet, however, by taking a supplement of Omega-3 you can be sure your body is getting the right amount of these essential fatty acids.

Everyday factors such as stress, medicines and poor diets can reduce the friendly bacteria in the gut which can lead to poor immunity, digestive discomfort and overall lack of energy and vitality. Probiotics are microorganisms that are beneficial to health and are essential for digestion and helping with a range of health conditions such as Irritable Bowel Syndrome and allergies. They can be taken as a supplement and it is most beneficial to choose a formula that contains several different strains.

The gut contains digestive enzymes including pancreatin, bromelain etc, which aid digestion of food. Taking a supplement containing Digestive Enzymes will enhance the enzymes the body makes and aid the digestion and absorption of food.

Another potential reason for digestive issues is Food Intolerance. This means either the body cannot properly digest food that is eaten or that a particular food might irritate the digestive system causing nausea, cramps and headaches etc. Here at Adele’s Apothecary, we offer Food Intolerance Testing based on a food elimination and Re-Challenge process.

Unit 2, The Frame House, The Linen Green, Moygashel, Dungannon, BT71 7HB T: 028 8772 2441 E: info@adelesapothecary.com www.adelesapothecary.com

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An Oasis of Delights along the Carrickfergus seafront The Courtyard, Carrickfergus is an oasis of shops and businesses located on the edge of the medieval town centre. Surrounding a beautiful courtyard and garden, it provides a tranquil and interesting place to visit.

2021 has already been a busy year for The Courtyard with five new additions to the community!

In the front, we have: From local scenery to his pun-filled sheep collection, part of The Whimsical World of Thomas Joseph, local artist Tom Stephenson can often be found in his gallery working on his latest piece and is always happy to share a bit of his knowledge on any of his art.

The Silver Store is a unique jeweller whose beautiful selection includes a wide variety of gold, silver and platinum pieces along with the unusual and stunning Alchemy range, so there is something for everyone.

Only open for a brief week or two last year, we have a brand NEW barbershop, the Lodge Menʼs Room! Jack and Jai provide a funky, fresh atmosphere where youʼre guaranteed to get your next favourite fade.

Rounding up the front, we have four new shops!

First off, father and son team, Mount 10 Gallery is a wonderful mixed genre gallery, exhibiting artwork (including our very own Tom Stephenson), stunning photography, ceramics and hand-crafted pieces.

Next door you will find The Mulberry Bush, a beautiful childrenʼs boutique. Whether itʼs a special outfit, some comfy garments, or a unique present for your little one, Anita can help you find exactly what you need.

Locoʼs has already opened itʼs doors, their crazy team working hard to provide funky and fresh Mexican cuisine for collection and delivery.

Finishing up the front, Baked By Bap is another new addition – a quirky, cute bakery specialising in custom cakes and bakes.

In our rear courtyard, turn immediately right to find The Secret Bookshelf. Here you will find a selection of new and pre-loved books, literary gifts and local artwork, and if you canʼt find what youʼre after, speak to Chris and Jo to see what magic they can work!

In the far corner, you can enjoy an afternoon of pampering in The Nail Room.

Home to an array of professionals, you can experience all types of nail treatments and styles.

Ran by the lovely Lucinda, Dreamy Gifts and Crafts is full of gifts suitable for all ages, and everything can be personalised for that special someone! Lucinda also does a large range of balloon displays and arches to brighten up a special day.

Aletheia Consultancies are on the first floor overlooking our garden water feature and are available for all your contract carpet needs.

JAVART provides an eclectic mix of homeware and giftware, where you can easily find that perfect present and is only one of four Annie Sloan Chalk Paint stockists in Northern Ireland.

Up the stairs, we have our final new addition, Bath-a-licious Bath Bombs! Hand made right here, using all responsibly sourced materials, they provide amazing bath bombs full of fabulous bath art. With a full range of not only bath bombs, but also shower steamers, it is well worth a visit.

Beside JAVART, you will find Take Thyme. Take some ʻthymeʼ to visit our comprehensive delicatessen where you can indulge in decadent treats. Weather dependant, you can enjoy these treats and a coffee in our beautiful aromatic garden.

The Courtyard 38 Scotch Quarter, Carrickfergus, BT38 7DP E: courtyardcarrickfergus@gmail.com W: www.thecourtyardcarrickfergus.com

Contents

March 2021

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50

52

FEATURES 14 16

COLUMNIST – KATHY CLUGSTON The Hair and Now INSIDE TRACK Our top picks of the month

17

PARK LIFE Also throughout the magazine

18

GIRL ABOUT TOWN UT’s columnist Nuala Meenehan

24

MY TOP 10 Also throughout the magazine

This month’s cover features the FAMA Lenny swivel armchair, from Keens Furniture, which has new collections ready for re-opening.

Keens Furniture, 186 Albertbridge Road, Belfast, BT5 4GS T: 028 9045 3310 www.keensfurniture.com

34

JANE HARDY INTERVIEW Daragh Carville

56

SOCIETY WEDDINGS

60

UT STYLE 37

STYLE WATCH

ARTS ROUND-UP

38 50

62

BOOK EXTRACT Pure Gold Stories

STYLE RULES Fashion inspiration for local trendsetters

40

65

BUILD YOUR DREAM HOME

JOANNE REVIEWS Ultraceuticals skincare and Lidl perfumes

80

NATIONAL BED MONTH

43

95

KNOW THE LAW

HAIR MATTERS With Andrew Mulvenna

96

LOOKING BACK March 2002

46

BEAUTY PICKS

Full Colour

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Editor’s Letter

TV Nation As an avid movie fan, the fact that cinemas have now been closed for the best part of a year has been disappointing, to say the least. That said, there is no doubt that we are living through a ‘golden age’ of television; whether it be on terrestrial channels or on the various streaming services, there are lots of interesting and innovative shows around at the moment. Bloodlands (BBC), starring our very own James Nesbitt and filmed in these parts, is a good example. It may be aesthetically dull and some of the mock northern Irish accents really grate at times (bar James Nesbitt and Ian McElhinney, obviously) but there is no denying

EDITOR: Christopher Sherry

that it is a watchable and high-quality drama.

The fact that it is filmed here also adds interest - I don’t know about you but I can’t help playing ‘spot the location’.

Bloodlands, and lots more like it, have been a great help in getting through the last twelve months. During this time my own viewing habits have been wide. Highlights include: Bosch (Amazon) - really enjoyable if you like cop shows; Sons of Anarchy (Netflix) - I gave up once they moved to Belfast; and Reds Oaks (Amazon) - a great coming of age comedy. I am currently hoovering up episodes of the stylish French comedy drama Call My Agent (Netflix). I don’t think I’ll run out of episodes before the current lockdown eases. Perish the thought.

DEPUTY EDITOR: Joanne Harkness EDITORIAL MANAGER: James Sherry EDITORIAL ASSISTANT: Chloe Heaney SALES & MARKETING MANAGER: Lorraine Gill Gerry Waddell COPY CONTROLLER: Gemma Johnston PRODUCTION MANAGER: Richard Sherry PRODUCTION/DESIGN: Tatler Type

Only NI based social magazine audited by ABC.

QUOTE FOR THE MONTH

“The revolution will not be televised.”

Gil Scott Heron (1949-2011) American soul and jazz poet

9,200

1 Jan to 31 Dec 2019

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COLUMN COLUMN / LIFE & TIMES

Kathy Clugston Kathy Clugston is a freelance radio presenter. She chairs the long-running BBC Radio 4 programme ‘Gardeners’ Question Time’ and presents the weekly entertainment show ‘The Ticket’ on BBC Radio Ulster.

THE HAIR AND NOW

This month, Kathy Clugston discusses how she longs for a trip to the hairdressers after lockdown.

I wonder if, during this last chaotic year, you’ve managed to experience any personal growth? I don’t think I have. I did some voluntary work during Lockdown #1, but seem to have dedicated myself ever since to languor, lassitude and generally being fedup. But one thing that has grown is my hair.

2020 saw my hairdo mutate from a pixie cut - a variation of which I’ve sported for almost my entire life - into a voluminous unruly hedge. As some of you will know, a really short style only lasts about 3 weeks before it starts to feel unbearably overgrown, so it’s a miracle that, despite the numerous tutorials on social media, I managed to resist setting about my own head with a pair of nail scissors or, more drastic still, clippers.

(If you’re ever bored and need a laugh, search for ‘home haircuts gone wrong’ on YouTube. Hilarious.) For the first time ever, I left it untouched. I landed a serendipitous appointment in December, when salons flung open their doors with glee only to find they had to shut them again one week later. My stoic coiffeuse Jane, delighted to be able to take a break from calling clients to rearrange their appointments and actually cut some hair, skilfully removed the mullet-y bits at the back, leaving me “well on the way to a short bob”. It’s a journey, Jane says.

All this tucking of sides and flicking of fringe is new to me; my hair hasn’t been below my ears in about 30 years. I’ve never been able to grow it. My hairdresser throughout my childhood was a man on the Saintfield Road who was not very affectionately known as ‘The Butcher’. I wasn’t so much trimmed as shorn. I’m sure that’s what set me off on a lifetime of really only feeling ‘like myself’ with barely-there hair. I used to see a hairdresser more often than members of my own family. I loved the

whole experience: the scalp-pummelling, the fluffy towels, the scissors snip-snipping while I flicked through trashy magazines (I don’t mean this one, obviously). I felt the same way about having my hair done as I think other women feel about buying shoes.

I don’t care about shoes, I just wear trainers with everything, but I have drawers full of gels, styling creams and waxes.

Having my hair cut was my ultimate mood boost. I’d have gone every week if my hair would only keep up. My old hairdresser in Belfast, before I moved to London 18 years ago, was fantastic. If I turned up only a few weeks after my last appointment looking spotty and sobbing “It just won’t DO anything!”, he knew it was basically a hormonal episode. He’d make a few wellplaced snips here and there and charge me for a gent’s trim. (Side note: how much cheaper it is to be a man: haircuts, razors, deodorants, dry cleaning…)

I cheated on that nice hairdresser several times. I am not proud of this. Once I dallied with a rival snipper when his salon was closed for a few days for refurbishment, an unforgivable betrayal which he forgave, and fixed me. Another time, I’d looked at a colleague’s great hair and coveted it - even though it was blonde, shoulder-length, curly and would never be mine - and went to her hairdresser, who gave me a hideous asymmetric fringe, which I fully deserved.

While I lived In London, a similar cycle ensued. I flip-flopped between eye-wateringly expensive West End salons and cheap-aschips barbers, never quite finding ‘The One’.

Having my hair cut was an addiction I kept feeding. And when I moved back to Belfast it would probably have continued thus but for COVID-19 and our beleaguered hairdressers having to close their doors for the best part

Illustration by Jacky Sheridan

of a year. There’s no up side for them, but for me, being physically unable to enter a salon was what made me go cold turkey.

I’m looking forward to seeing Jane again, whenever that may be, for the next leg of our hair adventure. And to all the many hairdressers in Northern Ireland who might have enjoyed the frequent custom of Old Me, I can only apologise and wish you bulging appointment books as you fix all those home haircuts.

THIS MONTH’S OBSESSIONS: Let’s Do It: The Authorised Biography of Victoria Wood by Jasper Rees Meticulously researched and fascinating insight into the work and personality of one of the greatest comedy writers and performers of all time.

Cauliflower and butter bean mash - Steam the florets of a head of cauliflower in a little water until tender, then use a stick blender to mash with 2 tins of butter beans, salt, pepper and some grated cheese. Healthy comfort food.

14

Bunga Bunga - Remember those infamous Italian sex parties? This American podcast, hosted by comedian Whitney Cummings, charts the rise and fall (innuendo intended) of the former multi-millionaire Prime Minister Silvio Berlusconi. An unexpectedly entertaining listen.

INTRODUCING OUR NEW RANGE!

GOODNESS THAT PACKS A

#RealGoodness

InsideTrack Ulster Tatler gives you our top picks for this month.

CHECK OUT They say that good things come to those who wait, by which token the new album from Belfast indie rock band The Minnows must be absolutely magnificent!

Yes after 10 years, the band’s long awaited ‘Californian Poppy’ album is finally available to stream and download across all digital channels – with CDs on sale at www.minnowsband.com to cater for the traditionalists.

The 10-track album was officially launched with a third single entitled ‘Where Have All The Good Times Gone?’, a typically heart-wrenching tale of lost love which is familiar territory for The Minnows, who describe themselves on social media as ‘Purveyors of Pop Rock Melancholy’. www.minnowsband.com

OUT AND ABOUT Belfast’s newest independent off licence has arrived on Lisburn Road. The Crafty Vintner has thousands of premium wines, craft beers and spirits available to shop in-store or online at thecraftyvintner.co.uk. As well as having standard delivery throughout the UK and Ireland, you can order a Click & Collect.

Post-lockdown you will be able to enjoy all that the store has to offer, including the wine wall and sampling before you purchase in The Crafty Vintner Tasting Room.

Within the tasting room there are state-of-the-art wine dispensing machines on display with 32 wines on rotation to sample by the glass in three different sizes. The Tasting Room is currently open for takeaway brunch and coffee.

705 Lisburn Road, Belfast

16

EAT & DRINK Locos is a fabulous and funky new place in The Courtyard, Carrickfergus and it is calling out to all you foodies! Quickly becoming a favourite for the locals, Locos are serving up an extensive Mexican inspired menu, they are available for collection or delivery within the local area, and the fact they sold out on their first night tells you all you need to know! The menu includes Mexican favourites such as; burritos, burrito bowls, chimichangas, fajitas and Mexican dirty fries. Surrounded by the beautiful garden at The Courtyard and Marine Gardens park, there are plenty of places to take a seat and enjoy their freshly made fiesta.

The Courtyard, 38 Scotch Quarter, Carrickfergus

THE SCENE

Hannah English with Faith and Reuben. Julie Baird with Anna, Sam and Henry the dog.

Paul and Nicola Rowan and children Noah, Mya, Harrison, Ethan and Waffle the dog.

STORMONT ESTATE Stormont Estate in east Belfast remains open to the public during lockdown and entry is free. It has beautiful gardens, a variety of walks, fitness and adventure trails, a children’s playground, picnic and barbecue areas and the historic Parliament Buildings.

Karl, Sandy, Susan and Annabelle Butterworth.

.Brian and Jean Lacey with

grandchildren Dylan and Amelie.

Stanley and Irene Patterson with grandchildren Amelie and Logan McKnight.

Suzanne Murphy, Coffee the dog and Baby Alexander with Maxson and Sarah Wallace and Bowie the dog.

Dad Martin with Jack, Georgia and Coco the poodle.

Lynsey Bennett with children Scarlett and Sophia and Frankie the dog. Leah and Isabella White.

17

GIRL ABOUT TOWN

EDITED BY NUALA MEENEHAN

Nuala Meenehan works in the media and is a leading model.

W H E N L O CKD OW N EN D S

I

t’s the small things, the simple pleasures I’m dreaming of doing when lockdown ends. Just thinking about weekends, having breakfast with my husband at General Merchants or Freight Belfast makes me start to tear up. I’m pining for those quick catch-ups with my family and friends that turn into impromptu sessions, the ones that start with lunch then slowly slip into the evening! Heaven! Having my hair cut and coloured, devine! Dressing up to go out (the excitement!) and after reading dozens of history books about Belfast during lockdown, I can’t wait to explore the city again with fresh new eyes and a much greater appreciation of our incredible heritage… oh the anticipation, the joy... the simple pleasures I’ll never take for granted again!

HUGGING Remember hugging?

I’m planning to have the ultimate hug-athon with my family and friends, thereafter with everyone I meet in the street! Watch out! I’m coming for ya!

UNMASKED Of course I’m not suggesting we all go mad and forget our social responsibility but I am dreaming and longing for the time that we don’t have to wear face masks, just the thought of seeing an unmasked smiling face fills me with joy.

In the meantime here are some fabulous fashion pieces, with matching masks from sustainable clothing brand, OMNES. Who says masks can’t be fashionable? www.omnes.com

18

GARDEN PARTIES Fingers crossed by Easter will be spending time in our gardens again with our family and friends.

I’m counting the days and planning the party.

Everything bought from our local independent businesses. We’ll be relaxing around some chic garden furniture from www.eurogardenandhome.com Boucher Road, Belfast.

We’ll be eating a feast from Indie Fude, the awardwinning independent deli and online store in Comber and Belfast. They sell the most devine wholly Irish smallbatch artisanal food and drink and deliver to your door, yum! www.indiefudea .com

PICNICS IN THE PARK I can’t wait to have a picnic in the park when this blows over. I’ll be picking up lunch at Bread and Banjo, artisan bakery, Ormeau Road then heading to Ormeau Park, Stormont Estate, or Botanic Gardens to wile away an afternoon.

We’ll be toasting and cheering with the finest artisan wines from locally based wineswithstories.com.

Husband and wife team Thomas Soliman and his wife Sherril Soliman will guide you through their collection of incredible artisan wines and they deliver locally to your door. Cheers! www.wineswithstories.com

Images from Cathy Martin’s Pick Me Up Picnic, which took place last summer.

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THE SCENE

Kiera, Philip, Andrew, Debbie and Maria McLorinan.

Hilary, Holly, Ian and Matthew Mullen.

HILLSBOROUGH CASTLE GARDENS Northern Ireland’s royal residence at Hillsborough Castle has 100 acres of stunning gardens with ornamental lawns, woodlands, glens and peaceful waterways maintained by the team of expert gardeners. The gardens are open every weekend with an award winning cafe. Book online for tickets.

Mandy Shields and Lorraine Campbell.

. Pam Crichton and Louise Kirk.

Caroline and Stephen Neill with children Charlotte and Isla.

Mark and Nikki Sands with Erin and Joel.

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Matthew and Make Dring from Essential wellbeing, Dromore.

THE SCENE

Patrick, Padraig, Eva and Cillian Fitzsimmons.

Judith, Daniel, Nathan and Connor.

zzzzzzzzzzzzz Nicole and Andrew Forrest with children Isaiah and Elsie.

Elaine, Annie and William Wen.

Liz Milligan and David Bell.

.Joan Lyons and Raymond Wilson.

Dad and daughter, Desmond Wright and Carol Wilson.

Ted and Joan Parks.

Philip and Helen Croft.

21

THE SCENE

Emily, Tom and Jonathan from Buchanan’s family farm shop.

Twins Tina and Tasha Rainey.

Maeve Tohill and Aisling O’Reilly-Smyth.

Sam and Rosie Heaney with Freya.

INNS CROSS FARMERS’ MARKET The monthly farmers’ market at Inns Cross on Saintfield road continues to run on the first Saturday of every month, from 10am-2pm.

Featuring some of Northern Ireland’s best artisan and primary producers, many of the products sold are suitable for gluten free, vegan and dairy free diets, whether you’re eating for well-being or on a treat day!

Louise, Ruby, Jamie and Luca Cunningham.

Nick and Suzanne Moore and daughters Olivia and Caroline.

Eimear, Aoibhe and Patricia Gilmore.

Eilis and Damien Hegarty and Tyzer.

. Kirsty, Aoife, Meryn and Joe Trewellard from Bara Bakehouse, Comber.

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MY

GERRY WHITE Founder of Jawbox Gin

7. What do you think is the best thing about living in Northern Ireland?

Without any doubt the people, the warmest, most friendly and welcoming in the world, that is why our hospitality industry shines through, also our countryside is absolutely beautiful. We really do have a lot going for us.

8. What is your mantra or favourite quote that you live by?

If you are the smartest person in the room, then you are in the wrong room, and always treat others the way you would wish to be treated.

1. What do you love most about your job?

I honestly think I am one of the luckiest people in the world to be working with a brand I created and to be working with an amazing team that brought that dream to reality. No two days are ever the same, from working at festivals and events, working on exciting new development projects and meeting some really amazing people.

2. What has been your career highlight to date?

There have been so many since launching Jawbox Gin back in February 2016, I was extremely humbled by the amazing support I received from the hospitality and retail industries, it really was fantastic how they got behind the brand. I have also had the opportunity to meet some absolutely amazing people including the Irish President Michael D Higgins, Prince Charles, Kylie Minogue, Si King and Dave Myers (The Hairy Bikers) the late Charles Campion and Nick Knowles to name a few, but most of all I love meeting up with people that come along to the events and chatting with them, there is one thing guaranteed about the people here, they will be 100% no holds barred honest with you and let you know what they think, which is so refreshing. Other highlights have been picking up so many awards for Jawbox, the ones that stood out the most for me personally were winning ‘Best New Business Award’ at The Belfast Business Awards, Supplier/Product of the Year at the Institute of Hospitality Awards and winning the Best Gin in the UK at the Quality Food and Drink Awards in London.

3. What are your favourite hobbies/ activities outside of work?

I have a real passion for travel and good food. I have been very lucky to have travelled widely, having already visited most European

cities, and also parts of South Africa, Vietnam, China, Cambodia, The Philippines, USA, Iceland and Cuba. There are still so many places left to visit on the bucket list including Japan and Argentina.

4. What is your daily routine?

During normal times there really wasn’t a routine as everyday was different, you could be working late into the night at an event one evening and maybe on another day up at a ridiculous early hour to catch a flight for a trade show or launch. Now during the lockdowns I’m mostly working from home in a much more relaxed mode. I always maintained getting up early and starting the day with a good breakfast, but I do miss the buzz and excitement of being where it’s all happening.

5. Do you have a fitness regime?

I have to hold my hands up and admit that I have never been to a gym in my life! Having some extra time on my hands and being locked down I have started to do some very basic exercises at home to help make up for the lack of mad running about that would have been normal.

6. Do you have any tips for staying positive during this time?

I have always been the eternal optimist, it’s just in my nature and I know I am very lucky to have been able to always try and find a positive in almost every situation, but I am also very aware that this is not the case for everyone. A few tips would be to surround yourself with as many positive thinking people as you can, ration the amount of news you watch on TV or listen to on the radio, turn off your phone and other devices when you have the opportunity, and listen to your favourite music. Go for long walks and eat well using the freshest ingredients you can find.

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9. Who has been your biggest influence?

No one person in particular, but being brought up in Belfast during its darkest days and watching amazing business people not only rebuild but invest, develop and grow their businesses through some of the toughest times, people like Michael Deane, Willie Jack, Niall Mckenna, Michael Stewart, Bill Wolsey, the Hastings family and all the small bar and restaurant owners who made this place a destination that people from around the world want to come back to visit time and time again.

They are my heroes.

10. FAVOURITE Movie: Gladiator, Green Book, Three Billboards Outside Ebbing and The Upside Band/Musician: Moving Hearts, Alex French Book: When All Is Said by Anne Griffin and The Life And Loves Of A He Devil by Graham Norton Restaurant: Any of the Deanes Restaurants, James St, Hadskis, Shu, The Barking Dog, OX and Neven Maguire’s MacNean House, Blacklion for the best tasting menu Holiday Destination: Anywhere around southern Asia, South Africa, Ireland Drink: Negroni (Made with Jawbox Gin of course) Meal: A shared one, surrounded by friends and a large side of wine and laughter

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THE SCENE

Lettie and Gerald Wilson.

Ken Clements and Anne Macdougall.

WHITEHEAD Families escaped lockdown to get out and enjoy the open air and sunshine at the small seaside town of Whitehead on the County Antrim coast.

Blackhead cliff path, established in 1888 starts at Whitehead Boat Club and climbs to Blackhead Lighthouse perched on the edge of the cliff. The Lighthouse, built in 1902, offers wild, windswept views of Belfast Lough, County Down and the Isle of Man and Scotland.

The Penrose family Emily Grace, Nicole, Diane and Georgia

. Norma and Steven Granet.

Lucinda, Jason and Charlie with Eliza the dog.

Audrey and Ken Simpson.

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Charmaine Marks and Lorna McConaghie.

THE SCENE

Paula, Arlo and Tyson Gray.

Whitehead residents Ruth and Fergus Leckie.

Sarah McReynolds with Savannah and Lucia.

Hazel and Jack Blair.

Fionnuala, Ciara, Jenny, Kain and Susan Murray.

Whitehead resident Joyce Hall who visits her friend Rene the robin on her daily cliff walk.

.Jordan Robinson and Niall Brannigan with miniature Dachshund Zara.

Dad and daughter, Desmond Wright and Carol Wilson.

Craig, Landon, Carter and Ruth Heggen.

Laura, Matthew, Rachel, Trisha and Rhod Evans with Llewellin setters Dulce and Bertie.

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MY

LORNA BALLARD

world than we have here and I love living by the sea on the beautiful Antrim coast. Also, we have dulse and Tayto!

8. What is your mantra or favourite quote that you live by?

My favourite quote is by Martin Luther King and is engraved on the south wall of the MLK memorial in Washington DC. “Make a career of humanity. Commit yourself to the noble struggle for equal rights. You will make a better person of yourself, a greater nation of your country, and a finer world to live in.” The words resonate with me personally as well as professionally as a social worker.

National Director, Northern Ireland at Action for Children

1. What do you love most about your job?

I love that I get to work with an incredibly talented and dynamic leadership team, and that together with our passionate and dedicated staff across our services we can change the lives of children in Northern Ireland for the better. Children are at the heart of everything we do at Action for Children and we believe that when children have a good start in life, and when we listen to their voices, they will have better overall health and emotional wellbeing, which will strengthen our community and bring about a brighter future for all of us. Throughout my career, I have been an advocate for mental health, wellbeing, equality and diversity and I love that these are core themes of our work.

2. What has been your career highlight to date?

The highlight of my career to date has definitely been coming back home from the USA to Northern Ireland to take up my current post. As a social worker you have to wear many different hats and find creative ways to support people in realising their potential. I feel privileged to have worked with people from many different backgrounds and communities, directly in services and indirectly through advocacy for social change. I’m honoured to be able to bring my experience to this role and support our children, who are our future.

3. What are your favourite hobbies/ activities outside of work?

I grew up Irish dancing and taught for years after I stopped competing, then I fell in love with American tap and its rich history when I lived in the USA. I still love to dance and have a mini studio set up in my garage where I have found myself merging the dance styles and tapping along to a range of music genres. It feels out of the box and very liberating, while also providing great exercise.

I also love to cook and often wind down in

the kitchen at the end of a busy day. I find chopping and prepping very meditative and I love experimenting with new ingredients and combinations.

4. What is your daily routine?

I like waking up early and hanging out with my cats with a cup of tea before the day starts. I have three kids, so mornings can be hectic, but with lockdown, home schooling and working from home, the transition into the day is a bit smoother. My schedule is usually really packed and I spend most of my day on video calls with our NI team, our many community partners and Action for Children colleagues across the UK. I’m lucky that my husband is working on US time and works a bit later in the day, so he does most of the home schooling with our nine year old in the morning. After work I squeeze in a run and I always look forward to dinner, which is family time for us.

5. Do you have a fitness regime?

I make sure I get exercise every day, either with a run on my elliptical trainer or a walk on the beach. I add in some core exercises a few times a week, and I dance when I can find the time.

6. Do you have any tips for staying positive during this time?

I would say make time to do the things you love. I know that can be challenging with all the competing priorities and restrictions we are facing right now, and a lot of people feel uncomfortable putting themselves first, even for a short time. I think we have to remind ourselves that it is essential to recharge our batteries, and that we deserve it.

7. What do you think is the best thing about living in Northern Ireland?

I love the people, their kindness and generosity of spirit and the sense of community and support for each other. In my view you can’t find scenery more stunning anywhere in the 28

9. Who has been your biggest influence?

I am lucky to have had a lot of amazing people in my life who have supported me and helped me on my journey. The person whose influence I have appreciated the most in a professional sense is Tom Young, one of my social work professors at Widener University in Pennsylvania, USA. In Tom’s class I began to understand the importance of truly listening and engaging with people and drawing on their strengths. Another person who made a huge difference in my life was my Irish dance teacher, Marjorie Gardiner. Mrs. Gardiner and her peers were really trailblazers of crossculture relations. Back in the seventies and eighties when our community was mostly segregated, kids from both backgrounds danced together in halls and living rooms and we all belonged. Mrs. Gardiner was a tough lady and we were all a bit scared of her when a festival was coming up, but she made me love Irish dance with a passion. In her classes I learned to work hard and to persist. I learned about teamwork, how to win and how to lose.

I’ll never forget her smile.

Action for Children protects and supports vulnerable children and young people by providing practical and emotional care and support, ensuring their voices are heard and campaigning to bring lasting improvements to their lives. Visit actionforchildren.org.uk for more info and follow along with us on Facebook and Twitter @Actn4ChildrenNI

10. FAVOURITE Movie: Fear and Loathing in Las Vegas (first date with husband) Band/Musician: Nick Cave Book: Pride and Prejudice Restaurant: Mattie’s Meeting House Holiday Destination: Alaska Drink: Kombucha Meal: Sushi

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Pictured at a Clarins reception, Westbury Hotel, Dublin, Paula Carlisle and Barbara Watson from Clarins, Anderson McAuley Ltd.

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MY

DR KEVIN MCDONALD Hair Transplant surgeon.

1. What do you love most about your job?

I like most aspects of my job.However I prefer the surgical procedures the most. Assessing, planning and following through on surgical cases is what it is all about.

2. What has been your career highlight to date?

Getting a degree of independence as a surgeon, I have learned a lot from all the jobs( predominantly surgical )that I have done. It is great to make decisions about what you think should or should not be done surgically.

3. What are your favourite hobbies/ activities outside of work?

Life pretty much revolves around activities and family.I mostly spend my free time on tennis/reading/cycling/walking or playing with the kids.

4. What is your daily routine?

We start surgical cases early – we see consultations and do some administartive work later. Home in the evening for tennis or taking in some sport activity. Also spending time with my family in the evenings.

5. Do you have a fitness regime?

I play tennis, go cycling and do the TRX a few times a week. I also go hiking with my wife at weekends.

10. FAVOURITE

6. Do you have any tips for staying positive during this time?

Have a realistic outlook on life, accept your sucesses and your failures equally.

Band/Musician: Radiohead/The Cure/ Elizabeth Fraser.

7. What do you think is the best thing about living in Ireland?

Temperate climate, beautiful scenery and friendly people.

8. What is your mantra or favourite quote that you live by?

An Te nach bhfuil laidir ,ni folair do bheith glic..( If you are not strong ,you have to be smart..make the best of things!).

9. Who has been your biggest influence?

Bob Geldof – without regard for himself he tries to help.

Movie: Blues brothers…..”We’re on a mission from God”.

Book: This has to be ‘Sapiens’. This is a fascinating book by Juval Noah Harrari.. it may change your outlook on life.

Restaurant: Doghouse in Howth, Dublin.. Worth a visit!

Holiday Destination: New York. This is a wanderer’s paradise . You just keep walking and looking around at all the sights/buildings/museums. There is so much to see.

Drink: Bailey’s.

Meal: Anything with seafood in it.

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After

34

INTERVIEW

Jane Hardy is a feature writer who has interviewed a few of the big names from Arlene Foster to Mrs Thatcher.

BAY WATCH Jane Hardy catches up with Daragh Carville as he discusses his hit TV show, The Bay, growing up in Armagh, and moving from terrible poems to great plays.

Y

ou might have thought Morecambe Bay, the eponymous seaside location of ITV’s hit show, The Bay, had joined fictional Midsomer and indeed Broadchurch as somewhere you wouldn’t want to live. High crime rate, murders and quite a lot of human misery in this beautiful Lancashire resort. Yet as its Armagh born creator and scriptwriter Daragh Carville reveals, the reverse is true. “Apparently the number of people looking at property here online has gone up by 70% since the first series.”

The TV drama began almost by chance, according to Carville who is speaking by Zoom from the study on the top floor of his period home in Morecambe Bay. It’s a room with a view, as he shows me later, inevitably revealing the distant sunlit bay. “I was thinking about crime drama and genre, such a crucial part of TV drama, and the kind of shows I love. The Sopranos, Breaking Bad, the French show Spiral, the UK show Happy Valley. There’s a common pattern they’re all crime dramas but rooted in character, not simply procedural shows, although there’s nothing wrong with procedural dramas.”

Carville adds that these dramas provide the element he’s got from his background in Irish theatre and storytelling, an emphasis on the family. “I was starting to think of some sort of crime drama which balanced the high pressure working life of the police with the pressures and intensity of family life.” Then came the lightbulb moment, as Daragh explains: “I was listening to a report about a murder case and there was a statement read out on the steps of the courthouse on behalf of the family of the victim. They said they particularly wanted to thank the Family Liaison Officer; without her they wouldn’t have got through it intact.” As he says, at that moment things crystallised.

He had his subject.

There were research meetings with Family Liaison Officers or FLOs as they’re known, set up by co-creator 35

Richard Clark. Carville says: “There’s never been a police drama about this role. They have to be focussed and were really keen to say they’re not just there to pass the tissues. It takes a particular kind of human being to do this. They’re going into a family at a time of trauma and crisis and said: ‘We’re working detectives, here to solve the crime’. It’s a double role. Never in a million years would I volunteer for this job.”

Fast forward to one of the most controversial recent prime time starts to a crime series, prefaced with the necessary warning about adult content. With brilliant use of the TV writer’s friend, dramatic irony, we meet Lisa Armstrong on a karaoke girls’ night out, see the single mum enjoy a quickie in the alley behind the pub with an attractive guy. Then discover Sean is the father, in fact stepdad, of the missing teenage twins case DC Armstrong is assigned to.

It was visual, gripping, with not many words.

Carville says, ‘No comment’ when asked about the sex scene. He goes on to note: “TV is show, not tell, something I teach as a lecturer at Birkbeck College.

Theatre and screen are deeply connected but also fundamentally different. To boil it down a bit simplistically, you write theatre for the ear, TV, which started as silent cinema, for the eye. At the start of a script you avoid big talky scenes, you want to start on visual action. So you do a big splurgy draft then think, ‘What can we take out?’ I just hope the show has a voice of its own.”

One of the keys to The Bay’ success was Morven Christie’s pitch-perfect performance as Armstrong, single mother, cop, human being. Carville says they knew her star quality from the start. “I wasn’t totally involved in casting although I had a veto if I thought it was wrong. As soon as Morven started it was brilliant, exciting. She was empathetic, with her kids and her mum to look after; what’s that term, the sandwich generation?”

INTERVIEW

But the opening scene could have been even darker, as Carville reveals. The opener to series two, in which poor Stephen Tompkinson is despatched, after about a quarter of an hour, by a gunman on his doorstep, might have come earlier. While The Independent described this episode as ‘hackneyed’, viewers loved it. Carville says: “We could have started with that scene which is an archetypal beginning where violence comes so immediately into the household.”

He admits that his Northern Irish background means he has experience of what violence looks like. “Yes, it is probably to do with growing up when I did.”

And of course, where. I ask Carville the cultural biggie: that is why Northern Ireland punches above its weight in the arts? He says: “That’s clearly true. When I was growing up in Armagh, I was very conscious of the history of the place and the arts, of poetry, not theatre although we had amateur dramatics. I was aware Paul Muldoon came from Armagh and John Montague.”

Daragh also had, as he puts it, the quintessential inspiring English teacher, one Paul McAvinchey. “He brought Seamus Heaney to meet us O Level English students.

The fact this (great) writer was coming to our school wasn’t mysterious. As a human being, Heaney felt like a friend of your dad’s, approachable and warm.”

One of the reasons the arts flourished here has indirectly to do with the Troubles, according to Carville. “Growing up through the ‘70s and ‘80s in Armagh was a very difficult time. The city had the heart beat out of it – everything was shut down, including the Ritz Cinema. I don’t want to say we had to make our own entertainment but what didn’t shut down was the imaginative space. That’s how we escaped.”

He goes on to list other members of this creative generation: Brian Kirk, Seamus McGarvey, John Paul Connolly, Richard Dormer. “It’s a whole artistic generation, most of whom have ended up working on Game of Thrones.”

Daragh Carville sensed his career progression from an early age. “I was terrible at PE but I was good at art and English, so I knew that’s what I’d probably end up doing.”

While at primary school, Carville started writing what he describes over-modestly as “terrible poems” before correcting himself.

“I may be doing myself a disservice as I came second in the Patrick Kavanagh poetry competition. It was the Live Aid era and I wrote a poem about famine.” Pushed, he reveals the title: “It was called Famine and was as ridiculous as that suggests. But because we’d been taught Heaney and his half rhymes, I peppered it with them. So the judge probably thought this kid does slightly unusual things.”

Carville didn’t apply to Queen’s or Trinity or the University of Ulster like his mates, but went to the University of Kent, which had a drama-writing course. “I wrote things I thought you should write, as we were being taught by Marxists and the radical left, and

Daragh also had, as he puts it, the quintessential inspiring English teacher, one Paul McAvinchey.

“He brought Seamus Heaney to meet us O Level English students.

The fact this (great) writer was coming to our school wasn’t mysterious. As a human being, Heaney felt like a friend of your dad’s, approachable and warm.”

played around with a thing about Greenham Common which was crap as I knew nothing about it.”

Later on, after good advice he found his voice and his brilliant career was launched.

“A guy called Alan Beck said I should write something in the voice I grew up with. I wrote The Grandfather Grave, set behind our house in Cathedral Road.” Fortunately, the university had connections with the famous, radical Royal Court Theatre, London. “They came down to see what we were doing and I got a rehearsed reading at The Royal Court with proper actors performing my play in front of a live audience. It was intoxicating and I thought, I want to do this for the rest of my life.”

In 1996, Daragh Carville’s acclaimed drama Language Roulette played in a Tinderbox production in Belfast, also at The Bush and The Traverse and was seen in America and Prague. He’d done his time teaching English and working in restaurants but the theatre now beckoned. “It made a bit of an impact,” he notes modestly. In The Guardian, Lyn Gardner described Carville’s writing as “inspired” and Carville’s clever links between bar room fallings-out and the conflict beyond the pub door set him on course.

But in between the short stories, and serious plays for companies such as Tinderbox, Carville encompasses popular storytelling. As he says, “it’s all the same thing”.

Daragh Carville describes himself at one point as a fanboy. “I’m a fanboy when it comes to films and real pop music and was obsessive about Dylan and the Beatles.” He is definitely an enthusiast and talks about the reassurance 36

the team gave to Morecambe Bay residents before filming The Bay. “We did a Q & A with people who said they hoped we weren’t going to show just the dark side. We didn’t flinch from the deprivation and the show starts with the death of a teenage boy. But at the risk of sounding like a luvvie, it was written from a place of love, with warmth.” He and wife, novelist Jo Baker, have made this place their home, with son Daniel (17) and daughter Aoife (13) who was born here.

When we talk, Daragh Carville says he’s been doing read-throughs for the third series. If the first dealt with working class Morecambe Bay, the second with middle class dysfunctional families (“in the leafy suburbs”) and the third is different again. “It’s the slight elephant in the room and I ought to say we’re heading for a series without Lisa Armstrong, and obviously with no Med.” He adds: “It’s a bit of a new beginning but with many of the same characters. We’re bringing in a new FLO, Jenn Townsend, played by Marsha Thomason.

She’s very different from Lisa and is going to bring a whole new energy to the show. The new family is diverse with a BAME (black and mixed ethnic) background. I wondered if that was my story to tell so we’ve also brought in an Asian writer, Furquan Akhtar, who has written two episodes and is going to be a star.”

The team will film this month with full COVID regulations. Carville says: “We were lucky before, compared to shows like Line of Duty that had to shut down. It’ll be a different kind of experience.”

What did Daragh buy when The Bay became a success? “Not a car, no, we’ve two kids and have to be sensible. A few more bottles of Prosecco.”

ULSTER TATLER

STYLE

Style Watch EACH MONTH ULSTER TATLER SHOWCASES OUR FAVOURITE LOOK SNAPPED OUT AND ABOUT.

Drumglass Park proved to be a stylish spot, with Sarah McGovern and Phoebe Comiskey sporting some trendy looks.

37

U T

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How would you describe your style?

I would say my style is definitely understated. I live in jeans, jumpers and my trusty Veja runners. If I want to feel a bit more polished I will through on a blazer and some nice boots. I do love a designer handbag though and I always feel like it dresses up whatever I am wearing. When I do get to go out and socialise, I love a simple classic dress paired with some elegant jewellery.

What are your wardrobe staples that you can’t live without?

That’s a tricky one, but if I had to choose I would probably say my mom jeans. That is not something I thought I would ever say but they are so comfortable that I live in them. I haven’t found any loungewear that suit me so these are my happy medium.

Do you have a favourite designer or high street brand?

I used to go to the high street a lot for my clothes, but nowadays I prefer to visit Irish boutiques because I feel like I will find some more unique pieces. For more designer pieces I do like Sandro and

Victoria Beckhams VVB range. They are always so well cut and have a real classic timeless feel about them.

Do you have any style icons?

I love Rosie Huntington-Whiteley and Victoria Beckhams style. They are always so well turned out and they make it look so effortless. I also love Meghan Markles natural style. She exudes effortless cool whether she is in jeans and a shirt or attending an event.

Do you have a skincare regime?

I am a huge fan of Estée Lauder skincare products. I have been using them for about 15 years and any time I have tried other products I end up coming back to them. I love their serums, Daywear moisturiser, and most recently I have invested in their Re-Nutriv Ultimate Lift Regenerating Youth Crème which makes my skin feel like silk.

What is your signature scent?

My signature scent is Chanel Mademoiselle. I have been wearing it for years.

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Fa s h i o n M u s t Have - Mom jeans (George @ Asda, £18).

Are there any haircare products you recommend?

I love Joico Joiful shampoo and conditioner. I use non sulphate products and I love how this one gives my hair some volume while also smelling gorgeous.

What is your go-to makeup product?

My favourite makeup product would have to be my AYU concealer. It banishes any dark circles I have and makes me look awake!

How do you keep fit and healthy, are there any exercises or health foods your swear by?

I recently invested in a really good treadmill for my home and it has been so instrumental in helping me to get my fitness back. I was unable to exercise for the best part of a year because of a back problem so being able to go for walks again is amazing.

I love yoga too so this is something I will be getting back into this year. My diet is completely varied and I don’t do diets. I allow myself a bit of everything because I feel like depriving myself of anything only makes me want it more!

FASHION

EARN YOUR STRIPES Mini Bayswater To t e , M u l b e r r y, £650.

Stretch stripe t-shirt, Pr i m a r k , £3.50.

Cherise stripe heel, Dune London £70.

Ochre stripe top £16 and hoody £30 N ex t .

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#Joanne Reviews...

Ulster Tatler’s Woman Editor, Joanne Harkness, reviews Ultraceutical skincare and Lidl’s new range of perfumes.

REAL SKINCARE, REAL RESULTS Skincare is my new obsession! I would have been someone who was happy with removing my makeup at night, applying a bit of moisturiser and not much else, whereas now I am a lot more conscious of what I am putting on my skin and making sure I am taking the right steps to look after it. Perhaps this new sudden awareness is due the fact I am turning 30 next year and it is hitting home that I won’t get away with a slack attitude to skincare anymore (they do say with skincare prevention is better than cure).

I am always keen to try new products to see what works best, because every skin type is different and there are so many options to suit everyone. One criteria that I look for in skincare is if quality of the ingredients and the ethics of the brand, making sure they are cruelty free. A brand that I have started using and that definitely fits that criteria is Australian skincare brand, Ultraceuticals. Their products have been developed to ensure optimal skin results, whilst balancing this with ingredients that are environmentally considerate.

Micellar water is the product of the moment; it is a quick and easy way to cleanse the skin without any fuss. The Ultraceauticals Ultra B2 micellar solution has become a staple part of my makeup removing routine. I find it really gentle on the skin, with no need for scrubbing, and the 200ml bottle has lasted me for a long time, as you don’t need to use too much.

After removing my makeup at night I always put on a serum before I moisturise, as I believe that this acts as a good base for the moisturiser and serums are the product that will really penetrate into the skin to provide it with the active ingredients that it needs.

The Ultra A Skin Perfecting Serum contains the ever-popular miracle ingredient – Retinol. It is an anti-aging must- have that hydrates and plumps the skin. I am always cautious not to expect results straight away when using new products, but with this serum I wouldn’t be exaggerating when I say I woke up with glowing skin the next morning, it definitely had an improved texture.

My favourite product in the Ultraceutical has to be the Ultra UV Protective Daily Moisturiser with SPF30. I believe that the most important step in skincare and protecting your skin from aging is wearing suncream.

Sun damage is irreversible and it can happen on even dull days, and from behind glass, so don’t be fooled. I pop this moisturising suncream on every morning and it just gives me that reassurance that my skin is protected. www.ultraceuticals.com

SCENT FROM HEAVEN

One of the last things I do before I leave the house is give myself a spritz of perfume, ready to start the day smelling fresh and lovely. Some perfumes are eye-wateringly expensive and stay in the drawer, reserved for special occasions – you wouldn’t dare spray them over-enthusiastically everyday!

The key to this is finding well-priced perfumes that smell like the real deal, and I have found it! Lidl have a fantastic range of ‘Essence, by Suddenly’ perfumes priced at just £4.99 for a 100ml bottle. There are a variety of different scents in the range, from subtle, sweet tones, right through to deep and musky to suit all tastes.

My two personal favourites are Essence D’Elle and Essence En Rose. The D’Elle fragrance is very fresh and sweet, which I can’t wait to wear in spring/summer. I have been wearing for En Rose for around a month and I always get compliments on my perfume (it always makes your day when someone remarks on how nice you smell).

Also if I were to make a comparison, the En Rose smells very similar to the designer perfume, Lancome, La Vie Est Belle – a great alternative if you want something cheaper. The packaging and bottles also look very sleek and classy so wouldn’t look out of place on your dressing table. www.lidl-ni.co.uk

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Ferryquay Street, Derry-Londonderry 028 7126 1326 kularfashion.com

The Word

COSMETIC SKIN TAG AND MOLE REMOVAL Consultant Plastic Surgeon Mr. Chris Hoo specialises in the removal of cosmetic moles and skin tags. In the vast majority of cases all of these lesions are benign. But if there is any clinical concern about the nature of the lesion it can be sent off for testing.

Q: Does it hurt having these removed?

“Since these are treated under local anaesthetic it shouldn’t! The worse bit is having the injection of anaethetic, which many patients describe as a mild stinging sensation. Cryotherapy does not even need an anesthetic.”

Q: How are skin lesions removed?

“In most cases these can be done under a local anaesthetic. If there are no concerns about its nature they can be either shaved off, or excised. Some skin lesions can also be treated by freezing the skin – termed cryotherapy. All options are discussed with the patient beforehand.”

Q: How long does the procedure take?

“This depends on what’s being done, but most procedures take between 15 and 30 minutes or so.”

Q & A with Chris Hoo

Q: Can I drive home afterwards?

“That depends on you! If you are the sort of person who can drive home after a filling at the dentist then there should be no reason why not. But if you are a bit squeamish, best to bring someone with you. They can at least tell you how brave you were, even if they don’t need to drive!”

Q: What about aftercare?

“If stitches have been necessary these are generally removed after 5 – 7 days. For best results a combination of steristrips and scar massage are required and which you need to do will be discussed.”

Q: Will I have a scar?

“Scarring is an inevitable consequence of surgery in anyone’s hands, so yes. But of course the whole point is to be cosmetic and so everything is designed to minimise this. It’s best to consider this as replacing one cosmetic blemish with another one, which should be much better. But it is unrealistic to expect an invisible scar no matter who your specialist is.”

For further information or to book a consultation please call Cosmetech on 028 90423200 or visit www.cosmetech.co.uk

ADD MORE GOODNESS TO BREAKFAST TIME Linwoods, the UK’s leading producer of healthy super foods has launched its newest seed range – Linwoods Crunchy Seed Clusters. A first for the brand, the range is a step into the breakfast market, providing consumers with a quick and easy way to add more goodness into breakfast time.

Available in three delicious varieties, the Linwoods Crunchy Seed Clusters are vegetarian friendly, all natural and contain an impressive 1.8g of fibre per each 20g serving. The breakfast toppers are also high in plant-based protein, Omega-3 ALA (alpha linolenic acid) and magnesium, perfect for sprinkling on classic yoghurts, cereals, porridge and overnight oats for an added morning health boost.

The full Linwoods Crunchy Seed Clusters range includes: Linwoods Crunchy Seed Clusters with Flaxseed & Cranberries: A combination of toasted flaxseed and sliced cranberries providing a delicious way to add natural goodness to breakfasts without the need for artificial sweeteners or refined sugars.

Linwoods Crunchy Seed Clusters with Flaxseed & Nuts: A delicious blend of milled almonds and walnuts and toasted flaxseed to provide breakfasts with a unique taste and crunchy texture.

Linwoods Crunchy Seed Clusters with Pumpkin & Chia Seed: A blend of two highly nutritious seeds to give the body a morning health boost as well as an extra sweet crunch in two spoonfuls.

The Linwoods Crunchy Seed Clusters range is available now in 200g re-sealable packs from www.linwoodshealthfoods.com, Waitrose and Planet Organic, with the range soon to be rolled out into Sainsbury’s, Ocado, Holland & Barrett, Zenox and Supervalu later this month at an RRP of £3.99.

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COLUMN / HAIR MATTERS

Hair Matters... with Andrew Mulvenna

Andrew Mulvenna has been a hairdresser for over 30 years and his career has spanned the full spectrum of product development, global campaign shoots and shows, international education, session-styling and creating runway collections.

His true passion is working at his three storey salon [a converted Victorian bank] in Belfast City centre, developing his 30+ team and making clients very happy.

PLEASURE PRINCIPLE

Salons over the last year have been looking very hard and discovering what customers will really want post 2021 ‘lockdown’. Many of us in business have asked directly via social media and the answers have been wonderful and enlightening.

It goes without saying a great, balnced cut and a knockout colour are top on that list, however next down (and no surprise really) is the hair wash. This special time in the clients salon journey is still to this day overlooked in many businesses, but when it is delivered with panache and energy it is without a doubt the moment when our ‘Relax/Reset’ button is engaged.

Yes, it is worth investing in great wash-chairs, we have ones in-salon that lift you up on a bed of air and will massage you too – a bit like a first-class airline pod, but as with most things no matter how fancy it may be, it’s meaningless without a great pair of hands and an engaged person doing it. Hairdressing is the ‘Happiness Business’, it is person-to-person, it is wellbeing and unlike so many threatened industries of late, it looks like and hopes to be future-proof too.

LOVING AND MISSING THE CHAT

Simply just sitting down, relaxing and having a great chat with your hairdresser is by far one of the most deeply regarded aspects of our job and we (as hairdressers) love it desperately and miss it too – that’s a big reason why we are in this profession in the first place, we do love a chat and I think we are all having withdrawls from those valuable interactions. We simply cannot wait to see our amazing clients this April and hopefully there will be no interruptions ever again.

PERSONAL CARE

Great news! The UK Hair and Beauty Council have been lobbying the Government for several years into creating a new status for Hairdressing and Beauty in the UK. Until this year our industry was classified as ‘retail’ but now we have the new classification of ‘Personal Care’. It may not seem much to the untrained eye but this is truly great news as it reflects the deeper connection we as hairdressers have with customers in regards to overall wellbeing, mental health and our essential place in a healthy society.

TAKE THE HAIR-SPA HOME

Micellar water has become the big thing in skin and hair cleansing across the world. This miracle Micellar water is made up of micelles (tiny balls of cleansing oil molecules), which completely and gently remove all impurities without drying out the hair. Aura Botanica by Kerastase was a pioneer brand to launch this incredible game-changer.

Inspired by spa treatments, this detoxifying ritual uses the virtues of plants to gently but thoroughly remove impurities to then gorge the hair with the perfect dose of natural origin Moroccan Argan oil, Samoan coconut oil and Damascus Rose water. This gorgeous little range is all you need to bring the salon experience to your home. It will fill your bathroom as well as your hair with seriously good smells only found in the most luxurious of spas.

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The Word

MORE PEOPLE HAVE HAD SKIN CANCER THAN ALL OTHER CANCERS COMBINED

To mark International Women’s Day on Monday 8 March 2021, Action Cancer, the only provider of free breast screening to women aged 40-49 and 70+ in Northern Ireland (outside of NHS screening age range), announced that new appointments are now available.

Earlier this year, the charity reported that it was operating at full capacity and unable to take bookings. Availability of appointments had been significantly reduced due to measures to enable social distancing and to prevent COVID-19 spreading.

Action Cancer promised that it would make every effort to release new appointments as soon as possible and in the run up to International Women’s Day, the team is calling on women across Northern Ireland to make breast screening appointments a priority and to do so during the pandemic.

At Belfast Skin Clinic they believe early detection of skin cancer is essential. This is why they offer SkinCheck, a mole scanning and skin cancer screening service.

If you have concerns about a new or non-healing lesion, or any moles which have changed in size, shape or colour, SkinCheck is now available to provide a complete skin cancer screening service. This involves a detailed examination of your skin by a Consultant Dermatologist to give you peace of mind and ensure early Dr Pamela McHenry. detection of any problems.

It is better to check for skin related problems before any skin cancer symptoms arise.

If you have moles you may be advised to have a total body scan.

Belfast Skin Clinic have Northern Ireland’s first Total Body Mole Scanner. Any lesions or moles requiring excision can be removed in their state-of-the-art operating theatre by their plastic surgeons.

You can book your Action Cancer breast screening appointment by calling 028 9080 3344 or online at www.actioncancer.org/ appointments.

For more information or to book an appointment visit: www.belfastskinclinic.com or email: info@belfastskinclinic.com

Laura Scott from Its4women is pictured with Leigh Osborne from Action Cancer.

ACTION CANCER URGES WOMEN TO SELF REFER

WIN A POLISHED LONDON x LMD PR BOX Vegan and cruelty-free luxury oral care brand, Polished London has teamed up with long time collaborator Louise McDonnell to create the perfect product that blends oral care with beauty – the Polished London x LMD Ultra White Toothpaste, RRP £11.99.

Lending her superior beauty knowledge and expertise, Louise worked alongside Polished London to create a unique whitening toothpaste, perfect for both natural teeth, veneers and composite bonding, resulted in a product that will protect teeth while leaving them with a glistening gleam.

Containing a blend of natural oils derived from Wild Mint and Peppermint, Xylitol, which helps fight bacteria, and Sodium Bicarbonate, which gives a deep clean and aids in breaking down plaque build-up. The natural blend of ingredients means that the new Polished London and LMD offering is safe to use when pregnant and breastfeeding and is free from Sodium Lauryl Sulfate (SLS), artificial sweeteners and parabens. The Polished London x LMD Ultra White Toothpaste is available online via www. polished-london.com and stockists nationwide.

QUESTION 5 lucky readers are in with the chance of winning a Polished London x LMD PR box, which includes the new Polished London x LMD Ultra White Toothpaste with added treats including a Polished London cooking and hot chocolate.

What does LMD specialise in?

A) Beauty

B) Building

C) Banking

To enter, answer the question above and send your answers to: Ulster Tatler/LMD Competition, 39 Boucher Road, Belfast, BT12 6HR by Friday 16th April 2021, or alternatively enter online at www.ulstertatler.com or via our social media platforms. Usual Ulster Tatler competition rules apply.

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BELFAST SKIN CLINIC

A unique clinic offering treatments for all skin conditions in all age groups.

DERMATOLOGY PLASTIC SURGERY AESTHETICS LASER VASCULAR RHEUMATOLOGY Skin surgery including excision of skin cancer by Mohs surgery Skin Cancer screening and full body mole mapping • General Dermatology Varicose Vein Surgery • Hand Surgery • Laser Treatment • Allergy Testing Excess Sweating • Hair Loss • Rheumatology • Aesthetics • Nutrition • Skin Products For more information or to book an appointment, please call +44 (0)28 9066 7077, email: info@belfastskinclinic.com or visit www.belfastskinclinic.com

BEAUTY

SAY NO TO WRINKLES 1. Olehenriksen – Wr i n k l e B l u r Bakuchiol Eye Gel Créme £42, available from Boots.

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1 2. Skingredients – Skin Shield SPF 50, Broad Spectrum L i g h t Pr o t e c t i o n , £ 3 8 .

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3. Thalgo – Wr i n k l e C o r r e c t i n g Pr o E y e Pa t c h e s .

4

5. Dermalogica Neck fit contour serum, £75.00.

4. Image – Ageless To t a l Resurfacing Masque, £46.

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AESTHETIC SKIN & LASER CLINIC

Treatments: • Facial Aesthetics • Laser Hair Removal • Specialised Skin Clinic • Epionce stockist Meadows Shopping Centre, Meadow Lane, Portadown BT62 3TN Telephone: 028 3833 2279 Mobile: 07718 617 080 E: info@riversidebeautyandwellbeing.com W: riversidebeautyandwellbeing.com

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GIRL ABOUT TOWN

EDITED BY NUALA MEENEHAN

Nuala Meenehan works in the media and is a leading model.

B LO O M , B AB Y B LO O M !

I’m super excited to hear that award-winning Milliner and Designer, Gráinne

Maher, famous for her incredible hats and headpieces, has brought back her

jewellery and accessory brand, Pluck & Devour, her iconic Pegasus pendant,

and the Bark at the Moon pendant worn by Selena Gomez at the MTV EMA’s are available to buy once again! If this news wasn’t exciting enough the well-

known designer has also recently launched a stunning home interiors collection, the ‘Lady Garden’ (pictured left), this fabulous new range includes luxe fabric lampshades, cushions, mugs, and plates, beautifully served as mother nature intended. Check out: www.grainnemaher.co.uk

FAKING IT Gone are the days when fake flowers were viewed as a poor alternative to the real thing. In fact sales of faux flowers and botanicals are booming, or should I say blooming! If you’re not confident about your green fingers, or have awkward spot in your home where no plant will grow or you simply don’t have the inclination for real, feel guilty no more! Throw away all the traditional rules and choose what makes you happy. I’m obsessed with the new range of faux plants and flowers from Euro Garden and Home, Boucher Crescent, Belfast www.eurogardeandhome.com

THE 70’S ARE BACK Trends may come and go, but right now we’re

having a full-on 1970s love affair. An era of good vibes and great tunes, the 1970s are a decade

worthy of emulation. David Bowie, Farrah Fawcett, the rise of disco and the reign of bellbottoms, an era of cultural shifts and movements in all areas,

especially in fashion. 2021 is all about looking to the style icons of the past. For inspiration watch BBC One’s hit TV series, The Serpent.

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I SEE YOU BABY! Essential to any decent ‘70’s look is a pair of bulky, squareshaped shades with tinted lenses. Brands like Tom Ford are bringing back ’70s-esque designs with contemporary accents.

If you want to rock ’70 style cool, wear these MOSCOT frames exclusive to Geoff McConville Opticians, Belfast www.geoffmcconville.co.uk

ALL HAIL THE TROUSER SUIT The trouser suit, one of the most iconic items to wear in the ‘70s, with a focus on statement lapels on the jacket, wide legs and oversized silhouettes. Bianca Jagger’s trouser suits by Yves St Laurent were sublime.

If you’re going to nail sharp tailoring look no further than The Cut, situated in the heart of Belfast provides a unique made to measure tailoring service. www.cut-tailoring.com

The age of boho and disco has come back in full force, prints are loud, proud and contrasting in just the right way. Brands like ESSENTIEL antwerp are excelling at reminiscing on the ’70s with their bold new take on groovy prints.

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UT MAN

STYLE RULES M U S T- H AV E FA S H I O N ITEM – Dr Marten Boots.

Singer/Songwriter Conleth Kane chats t o U l s t e r Ta t l e r about his style rules.

S I G N AT U R E SCENT Calvin Klein, E t e r n i t y A i r.

Image by Ross McBride at Silverthorne P h o t o g r a p h y, s t y l i n g

by Lewis Robert Cameron.

How would you describe your style?

I would describe my style as extremely varied! I have totally different styles for different areas of my life. My stage persona dresses completely differently to everyday Conleth. Being an Artist allows me to get very visual with my styling and I have to thank my wonderful stylist Lewis Robert Cameron for bringing a really fashionable edge to my album artwork and music videos. I had a 15 year-long theatre career so I was forever getting into costume before going on stage. Now as a Singer/ Songwriter I would find it very strange if I were to walk on stage in my regular day-today wear.

I wear them out now, they look really aged and retro! Everyone always comments. I have so many trainers too - a bit like Sporty Spice.

What item of clothing could you not live without?

I LOVE my Dr Marten boots. I have quite a few! They’re my favourite and are so adaptable for different events etc. I love my black Tommy Hilfiger jeans - again, I have a few so I don’t keep wearing the one pair. I collect Spice Girls T-Shirts. I was obsessed with them as a teenager. I have all the originals from back in the day so when

Do you have a skincare regime?

I only used natural skin products on my skin. My favourite skin brands are ‘Tropic’ and ‘Sukin’. I also do lots of Bikram Yoga, which is a wonderful detoxifier for the skin.

Anytime I meet anyone after a Bikram Yoga class I always get asked if I’ve just had a facial. I drink LOTS of water. Sometimes 2 3 litres a day, especially when life is ‘normal’ and I’m allowed to go to the gym or the

Do you have a favourite fashion brand or shop?

Jock Mooney is an amazing designer and I really like the Philip Normal range too. I also love Topman – you can’t go wrong there! It’s easy and it fits me well.

Do you have any style icons?

I loved George Michael’s style – classic with a dash of eccentricity. I love Elton John’s stage outfits. The more sequins the better!

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FAV E SKINCARE Sukin skincare

yoga studio and I believe this does wonders for my skin. Hydration is key.

What is your signature scent?

I love Calvin Klien ‘Eternity Air’ would be my go-to Eau De Toilette. I am obsessed with ‘Rituals’ Body Cream though! The Organic Rice Milk and Cherry Blossom is my all-time favourite smell.

How has your style changed over the years?

I find my style as has improved and matured since becoming an Artist. As an actor it was really important to have a ‘neutral’ image so that you ‘blend’. Since working with a stylist and being introduced to some really cool vintage pieces, brands and styles my eyes have definitely been opened. London has a wonderful fashion scene. I love sitting in the Soho in the summer and watching and learning from lots of people and their different fashion taste walking up and down in front of me. The older I get; I find fashion more exciting and I feel more willing than ever to experiment with it.

UT MAN

STATEMENT JACKETS TK Maxx – Pa t c h w o r k d e n i m j a c k e t £ 2 9 . 9 9

R a w Wa r, Vibez Currency bomber jacket.

River Island– Pi n k n y l o n j a c k e t £50

Pr i m a r k – Splatter hooded jacket, £18 To p m a n Black and white bomber jacket £49.99

MY

CAROLINE GIRVAN County Antrim fitness coach.

media, friends, work as this can have an impact on your overall attitude.

Sometimes you simply need time for you; for me, an evening walk with my dog listening to my favourite playlist, a pamper evening once a week (bath, face mask, smothering on my favourite skincare) are all ways I love to feel re-energised.

7. What do you think is the best thing about living in Northern Ireland?

The people, the distinctive seasons and the fact that you don’t need to travel far for beautiful scenery and greenery for long walks, runs and days out!

1. What do you love most about your job?

I love helping people achieve something they either doubted they could achieve or didn’t know how to, but also seeing how resilient and determined we all can be.

2. What has been your career highlight to date?

Realising how the home workouts I do are helping motivate and provide fresh ideas and structure to those training at home. The community across the globe, the people who I have been able to connect with worldwide; it has been an honour.

3. What are your favourite hobbies/ activities outside of work?

I absolutely love spring and autumn sunny family days out. Finding new routes of the track to hike to the top of Cavehill is always a fun adventure!

I aim to walk my dog Winston daily; for me it is such an enjoyable, quiet part of my day.

I love to paint landscapes though haven’t had a lot of spare time this past year so definitely intend to pick up the paintbrushes in 2021 at some point!

4. What is your daily routine?

Currently the schools are closed so this definitely changes a more typical structure of the day! Though I aim to be organised the

night before so ready for day ahead.

We tend to begin school work shortly after breakfast so once the afternoon comes, the children can either play in garden or relax doing their own activities so Mummy can get to work recording her workout!

Post dinner, it is a walk with Winston.

After the children are tucked in bed is when planning the next workout and of course editing that day’s workout begins!

5. Do you have a specific fitness regime?

I tend to train on how I feel; some days a good long walk followed by a stretch session, another day swinging a kettlebell to sweat it out and other days it could be a slow, controlled and heavier weighted session.

During the EPIC Program I have been applying more structure to my training as I provide an insight into the workouts ahead but still allowing room for the flexibility in how the sessions are formatted.

6. Do you have any tips for staying positive during this time?

Always try to focus on the positive. We all have things we can be thankful for. Exercise your mind AND body!

Helping someone, no matter how small the gesture, can be so rewarding and positive for both of you. I try to surround myself with positive people as much as possible. Consider the environment you are in everyday; social 52

8. What is your mantra or favourite quote that you live by?

‘The world would be a boring place if we were all the same’ – Allison Rushby.

9. Who has been your biggest influence?

The people that have most influenced my life have been those closest to me; my parents for teaching me the importance of independence, my brother inspiring me to make my own path in life, my sister showing me how to be thankful for each day and my husband for being humble.

My children inspire me every single day; creativity for the fun aspect in particular and finding amazement in sometimes the most simplest of things in life!.

10. FAVOURITE Movie: ‘Prisoners’ staring Jake Gyllenhall & Hugh Jackman and any of the Rocky movies.

Band/Musician: Dermot Kennedy.

Book: All of Jojo Moye’s books.

Restaurant: Any cosy, family restaurant serving traditional pub grub.

Holiday Destination: Lindos - Rhodes, Greece.

Drink: A good cup of tea.

Meal: The ultimate treat is a Chateaubriand with béarnaise sauce at Bert’s Jazz Bar!

DAVID NELSON, BDS MSC (IMP DENT) C N II D C AN L EL LE SA O DN, D LAI V BDS MSC (IMP DENT) CLINICAL LEAD

C R A N M O R E T E E T H I N A D AY UR I OAY N CYROA NDME NOTARLEI MTPEL AENTTHD EI SNT I NAATD Y O U R D E N TA L I M P L A N T D E S T I N AT I O N

Why Choose a Cranmore Dental Implant?

Why Choose a Cranmore Dr NelsonImplant? has a Masters Degree in Dental Dental Implantology and his area of practice is Dr Nelson has a Masters Degree inHe Dental dedicated to implant treatment. has Implantology and his area of practice been placing implants for over 17 years.is dedicated to implant treatment. He has Dr Nelson regularly accepts referrals from been placing implants for over 17 years. other dentists for all aspects of dental Dr Nelson regularly accepts referrals from implant treatment. other dentists for all aspects of dental Cranmore is fully equipped with a Cone implant treatment.

Beam CT scanner to accurately plan your Cranmore treatment. is fully equipped with a Cone Beam CT scanner to accurately plan your Dr Nelson uses an intra oral scanner for treatment. appropriate cases which eliminates the Dr Nelson uses impression an intra oral scanner for need for gooey material. appropriate cases which eliminates the Complimentary, no material. obligation need for gooey impression consultations are available with our Patient Complimentary, no obligation Care Coordinator. consultations are available with our Patient Care Coordinator.

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15 Windsor Avenue Belfast BT9 6EE T: 028 9038 1822 E: info@cranmoredental.com 15 Windsor Avenue Belfast www.cranmoredental.com BT9 6EE T: 028 9038 1822 E: info@cranmoredental.com

www.cranmoredental.com

*Non clinical consultation with Patient Care Coordinator. *Non clinical consultation with Patient Care Coordinator.

TRIEDCOLUMN & TESTED

“TO ME MY HEADACHE PHYSIOTHERAPIST WAS A MIRACLE WORKER” For 56-year-old David Morton from Belfast, vertigo and dizziness was ruining his life. He had been battling with dizziness every day for ten years and had given up on finding a cure. Here, he shares how Apex Headache Clinic’s unique regime of specialist manual physiotherapy treatment for vertigo and dizziness, called The Nelson Vertigo Approach™, cleared his dizziness, meaning that he could finally enjoy life again.

David, when did your vertigo begin?

I had suffered dizziness for around 10 years and initially, I was sent to the hospital to see a neurologist where I was diagnosed with PPPD (persistent postural perceptual dizziness). I was treated for vertigo with medication, but it made no difference at all to my symptoms.

The dizziness I had everyday was terrible and it made me feel sick.

How did the dizziness affect your life?

I got up everyday feeling dizzy and sick and I didn’t feel like doing anything. Before the vertigo and dizziness started, I used to spend a lot of time outside riding my bike and I had to stop this because of the dizziness. It was having a bad effect on my everyday life.

What led you to Apex Headache Clinic?

My wife read about Apex Headache Clinic on social media and told me about it. I kept telling her there was no point in going to see anyone there. I had seen professors in the hospital who couldn’t help me, and I believed that if they couldn’t help me then Apex Headache Clinic definitely wouldn’t be able to help. The doctors had put me on an antidepressant drug to try and treat my dizziness. They kept increasing the dosage but even the maximum dose wasn’t working.

I didn’t like taking this medication and that is when I decided to give Apex Headache Clinic a go.

How has Apex Headache Clinic changed your life?

My life has changed one hundred per cent as the dizziness has completely gone. It’s fantastic! To me my Headache Physiotherapist was a miracle worker. We gradually reduced the medication I was taking and now I’m off it altogether. I haven’t had any dizziness now for three months. I used to dread getting up in the mornings for another day with dizziness, but I am now enjoying life again and I have started doing a lot more walking.

What advice would you offer someone suffering from vertigo or dizziness?

I would tell them to go to Apex Headache Clinic right away. Let them try to help because what they have done for me has been amazing.

To book an appointment at Apex Headache Clinic, call 028 9048 4153. No GP referral is necessary.

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COLUMN

Rebecca Nelson

Rebecca is founder and Director of Physiotherapy at Apex Clinic and Apex Headache Clinic.

ARE HEADACHES OR MIGRAINES DESTROYING YOUR LIFE?

This month, Rebecca explains why getting to the source of the problem, rather than taking painkillers is always the best solution to curing headaches and migraines.

Apex Headache Clinic, Belfast, is Ireland’s first drug free headache and migraine clinic, and has been clearing headaches and migraines for over 20 years. An experienced team of specialist physiotherapists is led by clinic founder and Spinal & Headache Physiotherapy Specialist, Rebecca Nelson.

Her unique approach of treating and clearing headaches/migraines, called The Nelson Headache Approach™ is offered in no other clinics and its high success rate explains why people travel from all over the UK and Ireland for this treatment.

Headaches ruin lives At Apex Headache Clinic we see patients daily whose lives have been destroyed by headaches or migraines, leaving them desperate to find a cure for their pain. In the UK alone, a staggering 10 million people suffer from daily or frequent headaches.

Many people blame tension or stress for their headaches and so they reach for painkillers which offer them no long-lasting relief. What many people are unaware of, is that there is often a physical cause for their headaches stemming from their upper neck, even when the person may experience no neck pain at all. Poor posture or hours spent slumped over desks and computers commonly cause persistent neck-triggered headaches or migraines, as can repeated lifting or a previous neck injury.

Headaches and migraines can stem from your neck While spending the early part of my career in New Zealand, over 25 years ago, I sought treatment for my own migraines, which were diagnosed as stemming from my neck. I

had no idea that my neck was involved, and this treatment was life changing for me.

I’ve had no headaches or migraines ever since. When I returned to Northern Ireland, I later launched Apex Headache Clinic with the sole aim of providing a cure to other migraine and headache sufferers like myself.

The Nelson Headache Approach™ Inspired by my experience of treating headaches in New Zealand and later the UK, I designed my own regime for treating headaches and migraines, called The Nelson Headache Approach™, My specialist regime of manual physiotherapy treatment for headaches and migraines has been successfully used in patients of all ages, from children to elderly folk. All our highly specialist physiotherapists have been extensively trained in this approach by myself and we have a very high success rate in curing persistent, longstanding headaches and migraines. The Nelson Headache Approach™ is a unique treatment regime, which is not offered in any other clinics in the UK or Ireland.

anymore. Having a headache or migraine used to be my number one worry but now it is the least of my worries. I only have to attend the clinic once every four weeks now for maintenance treatment with my specialist physiotherapist.”

Treat pain at its source If you suffer from persistent headaches or migraines it is important to get to the source of the problem. Book an initial assessment and treatment today with one of our Specialist Headache Physiotherapists and Apex Headache Clinic could clear your headaches and migraines allowing you to enjoy life again.

To book an appointment call Apex Headache Clinic, Belfast on 028 9048 4153. No GP referral is necessary.

Get your life back on track and say good-bye to your headaches 29-year-old Natasha Brown from Bangor attended Apex Headache Clinic after suffering with migraines for years. After completing a course of treatment with us she said, “it is like day and night. I am now headache and migraine free for 90% of the time. I don’t worry about getting a headache or migraine now. I don’t have to worry about going to bed with a migraine knowing I would wake up with a migraine. I am back exercising and I don’t have problems at work

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IN N E W V O LO K D C O L

SOCIETY

WEDDINGS

Lloyd & McCloy Miss Lynsey Lloyd, daughter of Idris and Linda Lloyd from Carnmoney married David McCloy, son of Kenneth and Deborah McCloy from Newtownabbey on 13th February 2021.

The ceremony took place at Carnmoney Presbyterian, followed by a photography session at Breckenhill.

Photography by Jervis Wedding Photography

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SOCIETY

LO LO CK VE DO IN W N

WEDDINGS Warden & Wright Miss Jennifer Warden married Denis Wright, both from Copper Green, Conlig, on 11th September 2020 with a ceremony at Clandeboye Lodge Hotel, Bangor. The couple were due to honeymoon in Portugal, Iceland and New York, but due to COVID they enjoyed a staycation at the north coast instead.

Photography by Adam Shaw

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IN N E W V O LO K D C O L

SOCIETY

WEDDINGS

Carlin & Black Miss Margaret Carlin married Nathan Black, both from Belfast, on 17th September with a ceremony at Good Shepherd Church, followed by a reception at Clandeboye Lodge Hotel. The couple had a mini-moon in Co. Clare.

Photography by Paula Puchacz, Hello, Sugar.

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The Word

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The SS21 ‘Sunset’ collection addresses that the world is going through a very difficult time and how we all experience things in our own way. It is about enjoying the simplest things in life.

The collection includes 40 pieces of occasion wear millinery with the hats being named after female mythological characters/ goddesses.

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The Waterford Lismore Nouveau Home Bar Collection at Wardens of Newtownards.

WEDDING AND ENGAGEMENT LISTS AT WARDENS OF NEWTOWNARDS An unrivalled choice of superior brands in multiple departments makes Wardens the perfect place to have your gift list.

• Online and in-store buying facilities.

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• Free gift wrapping & delivery – to make life a little easier for your guests, we offer a free gift wrapping and delivery service.

• As a special thank you we will give you a gorgeous gift when your list is closed.

At Wardens they will help you every step of the way and would love to be part of your plans. Contact the Bridal Team on 91 812147 or email weddings@wardenbros.com to find out more.

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Arts Round-up INTERCULTURAL ARTISTS SHOWCASE Terra Nova Productions, Northern Ireland’s intercultural theatre company creating culturally diverse, professional and community-led projects for over 13 years, has been working with some of Northern Ireland’s most exciting freelance artists, from diverse backgrounds, throughout the lockdowns. The company is delighted to announce that the first set of work developed by the artists is ready to view and will be released weekly online until 31st March. Supported by the Arts Council of Northern Ireland Organisations Emergency Programme, this project provides a platform to showcase artists who, through various art forms, explore and highlight a range of current issues including the impact of the pandemic, family separation and loss, social justice and #BlackLivesMatter. The short pieces are wide ranging in style and are based on the artist’s investigations.

They include everything from how languages other than English may influence the performance of Shakespeare, intimate storytelling, to compelling work about injustice and reparations and a piece capturing the sound of mornings all across the globe.

The commissioned pieces will be released weekly online until 31st March and are free to view. For details visit www.terranovaproductions.net

Terra Nova Productions participating artists: Katie Varga, Bryony Randall, Michelle AshwoodStewart, Jamal Franklin, Raquel McKee, Rosa Stourac McCreery, Raoul Brand, Shannon Yee, Michelle Yim.

OUR SONGS, OUR PLACE The Ulster Orchestra is delighted to announce the release of a new recording, Our Songs, Our Place, featuring nine songs by local songwriters developed through the Orchestra’s Your Song Now project.

With the live music industry thrown into disarray with the COVID-19 restrictions closing venues across the country, musicians have been forced to find new ways to express their creativity. Composer and arranger Paul Campbell approached the Ulster Orchestra in April 2020 with the idea for a project that sought to curate a musical response to the first COVID-19 lockdown.

This became the Your Song Now project, which invited songwriters at any stage of their career to submit a song that spoke of their life and experience of the lockdown. From 69 entries, nine songwriters were selected to work on their songs with mentors Duke Special (2007 Choice Music Prize nominee), Kitt Philippa (NI Music Award Best Album winner in 2020) and Paul Campbell, culminating in this recording, an album that crosses genres and generations, while exploring the common experience of lockdown and how it has changed all our lives.

Speaking of the album, Paul Campbell said: “In the midst of all that’s conspired to keep us apart for many months now, the music we make is a gift - inspiring us, providing us with deeper connections and closer community.

Producing Our Songs Our Place, with such a wealth of local talent surrounded by the sublime sounds of the Ulster Orchestra, has been a truly overwhelming experience for me personally. These songs are saturated with real life - our lives - and I hope that the album might remind us of all that’s precious about these challenging times, long after they’ve become a distant memory.”

Our Songs, Our Place is available for purchase digitally and in CD format from: www.ulsterorchestra.org.uk/news/ oursongsourplace/

IN RESONANCE In Resonance, an exhibition by Saffron Monks-Smith, will run from 3-27 March at www.artisann.org.

This online exhibition from ArtisAnn Gallery focuses on life that could have been, depicting a contrast between abandoned rural houses and urban street-lit locations of Ireland and Northern Ireland.

The paintings attempt to breathe new life into places that no longer harbour human life – where reality and imagination cross paths - where the present and the past strangely exist all in one space. These paintings attempt to conceal and reveal the life that could have lived within these buildings whilst showing the bustling urban streets as somewhere ghostly and isolated.

Saffron Monks-Smith graduated with a Masters in Fine Art from Ulster University in June 2020 and is now a member of Arcade Studios, Belfast. Her practice in printmaking during her undergraduate degree awarded her the Belfast Print Workshop Membership in 2015 as well as the Seacourt Print Workshop Graduate Award in 2018.

Now focusing on painting, Saffron has expanded on her ideas of memory and atmosphere through her nocturnal urban and suburban landscapes. In her most recent body of work for the ArtisAnn Emerging 60

Artist Exhibition of 2020, her work offered a play between light and dark, absence and presence through the everyday, mundane and often nocturnal surroundings.

The exhibition runs at www.artisann.org from 3rd to 27th March 2021.

‘Rising Mist’ by Saffron Monks Smith.

IMMACULATE

WEAVE X PORTVIEW Once home to thousands of weavers, spinners and linen workers, Portview plays host to an event that captures the past life of the building and celebrates the people who used the space, with a contextual performance and celebration of culture through music and exhibition.

Organised as part of Imagine Festival 2021, a live music set infused with historic glimpses into local industrial life will weave together community, culture and creativity;

unlocking the potential of such an iconic and imposing figure in the physical and social landscape of east Belfast.

Weave X Portview celebrates local industry past and present, with a bright spotlight on local artists and creatives in a contrasting but equally challenging modern landscape.

The event will premiere on 27th March 2021 on various streaming platforms.

Stay up to date on Instagram @we.ave

VITAL FUNDING FOR ARTS AND CULTURE IN NI The Arts Council of Northern Ireland recently announced funding offers of £10,864,610, from their Stability and Renewal Programme for Organisations (SRPO), to support 168 cultural organisations affected as a result of the Covid-19 pandemic.

The Stability and Renewal Programme is part of the £29 million NI Executive allocation that was made to the Department for Communities to support the arts, culture, Up Productions: Bicep Live.

Photo by Tremain Gregg

heritage and language sectors which have been severely impacted by Covid-19.

The programme was specifically designed to stabilise organisations financially to prevent closure and/or to allow continued delivery of outcomes, and support renewal plans.

Some of those organisations offered SRPO funding include: • Greater Shantallow Community Arts (GSCA), Derry~Londonderry - SRPO funding offer £84,000 • Derry Theatre Trust (The Millennium Forum), Derry~Londonderry - SRPO funding offer £103,034 • OML Belfast Limited / SSE Arena, Belfast SRPO funding offer: £809,763 • Rockstar Logistics, Maghera - SRPO funding offer: £409,628 • Up Productions (AVA), Belfast -SRPO funding offer £207,458 • Dylan Quinn Dance Theatre, Fermanagh SRPO funding offer £15,352 • Newcastle Community Cinema, DownSRPO funding offer £55,366 61

In March 2021 Tinderbox will premiere Louise Mathews’ original and powerful new piece of missing memoirs, Immaculate, as part of E-Motion21. Due to lockdown, Tinderbox have radically re-directed their Creativity in Motion tour to a series of online creative workshops and performances. The Immaculate project comprises of a full recording of the brilliant Immaculate album and the premiere of the Immaculate digital theatre performance directed by Patrick J O’Reilly, as part of Féilean Earraigh 2021.

Immaculate is based on a true story of an artist struggling to piece together the life of her uncle Anthony, who tragically died in the early 90’s and whose cause of death is unknown. Through Immaculate, the artist is determined to reclaim his life, get the justice he deserves and celebrate equality, in this powerful song cycle performance featuring music by Stuart Robinson.

A woman goes on a hunt through time to bring her dead uncle back to life. A life that society swept under the carpet because he was everything to be denounced in his time. Now she is determined to put him in lights and on the pedestal, where his fabulousness deserves to be. Has society really changed its mind enough, from the 40’s to 80’s? When a gay illegitimate Irish Catholic man lives through troubles in Belfast, the “gay holocaust” in London, what new information will fill the blanks of her memory? Can she piece together the missing pieces to celebrate a man that lurks in her memory?

Immaculate will premiere as part of the Féile an Earraigh Arts Festival on 12-14 March 2021 with the aim of a live performance in Autumn 2021. Tickets: £8 per device, available from www. tinderbox.org.uk

EXTRACT

PURE GOLD Below is an extract from Pure Gold Stories, a debut collection by Galway writer, John Patrick McHugh. This excerpt is taken from the opening story, BONFIRE.

John Patrick McHugh.

Bonfire That summer we lit fires. Terry and I. We’d meet in the mornings, when oats still gummed my molars and the sky was beginning to shake itself blue. Two of us dressed in thready-sleeved jerseys; two of us decorated with scabs and cuts and small, sloughing burnholes. When we had money, we chucked it together and bought matches from Brett’s Newsagent. And when we had no spare coppers – the more likely – we snatched clickety lighters from the dashboard of Terry’s dad’s van or bummed fizzing matches from the backyard smokers of The Clinic. Then, bodies gunned over the handlebars of our bikes, we’d thunder on in pursuit of fires, the Island quaking from our shouts. Time had no use to us. Days never had acts, never dulled to a yawn, never became sticky; rather they were endless, borderless, buzzing alive until we were confronted by the full stop of night.

There was no wind on the day of the bonfire.

To the south, the sky’s edge was brick-red and the clouds – mirrored in the puddles about the field – held this same rubyglow in their fleeces. Terry was on the ground, the canister clamped between his thighs. I was crouched beside him, acting like I wasn’t paying much attention as he wrestled with the screwedtight lid. But with each failed attempt, I noted how Terry’s expression twisted; his eyes

bunching to wrinkles, how the lighter fuel made this vexing plopping sound. All of a sudden, Terry yelled fury and brought the lid to his mouth, and using the girth of his teeth, slowly, slowly, slowly grinded it open. Blood trickled from his mouth as we poured the fuel over the plywood and tyres and branches and cardboard and pallets and paper and hay.

Already the bonfire seemed to sizzle.

At first, we lit little ones. Teeny fires.

Sparking the tips of grass, burning copybooks, comics, photos pried from under frames.

We melted Action Man dolls, slugs, milk cartons, plastic bottles, and loved when they softened to wax and glop. Soon our fingertips hardened, became scaly, snake-skinned, and we dared ourselves to be braver. We burnt the bushy tail of Miss O’Donnell’s cat, ravaged to crap a long shade of heather, and flicked a match into a bin down by Keel’s caravan site, pinching our privates from behind a nearby wall as we watched a lanky fella scramble for a hose. Once we discovered Brendan Hare lurking near our field. Terry pinned him down and like a skilled craftsman, my teeth biting into my tongue, I singed the faint lace hair on his arms and brow. Hare, two years younger than us, cried for his mother, runners kicking into the earth, but we didn’t stop. There was something in fire that we needed. And so, we hunted after the cocky spark and clank of the lighter, the peacock-ruffle of a catching blaze, the flame and all its bold promises.

We scoured the whole Island for the bonfire. Snapping branches from trees and hedges, stuffing hay from sheeted bales into plastic bags. We visited Dr Gaffney’s newest extension, our knees grazed to chalk as we borrowed planks and prickly pallets. One drab night we even snuck into Flannery’s Garage.

Barely breathing, we nicked three tyres and a bundle of rubber cord.

I found a shed nestled in the east corner of the Pineneedle Woods. It was loaded with crusted spray cans and weedkiller. Hairy thistles creeped up from the floorboards along with bustling woodlice. We guessed an ancient forester’s den. Terry declared it our base and we swore the shed’s existence to deathly, eye-gouging, dick-snipping secrecy.

We cleared everything out and, piece by crummy piece, stashed the bonfire inside.

Thereafter our foraging became instinctive. If one of us was away, the other still trawled the Island with gamey hands, thieving anything that would burn. And when the evenings shortened and the wind began to stiffen and bully, we dragged the bonfire out to the field.

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Terry tackled the big stuff, the tyres and the planks; I carried the loose rotting wood and hay and the stacks of newspapers that I had spied unloved around the back of Sweeney’s.

The field was tucked halfway between our houses. An uneven patch of buttercups, clovers and spongey mustard grass. From there, you could see the roofs of Keel, the school, the water, and the red beams of the bridge. And always you could hear the drone of cars cruising along the Glon. We did everything in the field. Built traps for the wolves we hoped stalked us, sharpened swords out of the handles of brooms, practised our wrestling finishers; mine the Steel Choker, Terry’s the Hell-Bells Suplex. When it rained, which was often, we sat atop two paint buckets in our makeshift hut – a sheet of metal slantways against the neighbouring barbed-wire fence.

Our arms folded or slashing at legs eaten by bugs as we gawped at our world being made momentarily unusable.

PURE GOLD by John Patrick McHugh is published by New Island Books and is available s from booksellers, online retailers and from New Island’s website.

THE SCENE

Aidan and Carla Stennett and Elisa enjoying the city views from the Castlereagh hills.

Alfie and Kelly Rea with children Poppy and Daisy.

CREGAGH GLEN Sarah and Michael Bass with children Arthur and Katherine.

This tranquil and shady Glen carves a path from the Upper Knockbreda road and leads onto the Castlereagh hills with magnificent views over the city.

Near the top of the glen a memorial marks a former U.S. Military Cemetery and anti-aircraft artillery battery that was used in action during the Belfast Blitz. The path continues past Lisnabreeny House, now a part of Lagan College, the first integrated college in Northern Ireland.

.Stephanie Barczy and Christopher Patrick.

. Charlie, Lucy and Gary Brown.

.Allen Irwin and Rachel

Johnston and Daisy the dog.

Chris and Edna Patterson, Alex Stevens and Nadine Patterson.

Leo and Ashley Gordon.

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THE SCENE

.Hannah-Rose and Ryan with grandad John and dad Shaun Carey.

The Graham family left-right Laura and Fraser, Buddy the golden doodle and Judah and Grandmum Catherine.

DRUMGLASS PARK

. Amali and Kiran with son Surya.

Alison and Eddie Gowdy.

Drumglass Park on Lisburn Road still proves popular in the sunshine for city dwellers taking a break. Lisburn Road’s cafes and coffee bars nearby are still operating a take away service for customers.

. Aine Owens Fisher and Phoebe Comiskey.

David Millar celebrating his birthday with granddaughter Lucy Mulholland.

Sister and brother Una and David Boyd.

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Alice Gallagher and Ricky Lyle.

Ulster Tatler

BUILD YOUR DREAM HOME GUIDE

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Where do surprise guests and best friends like to meet best? Exactly: in the kitchen.

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As an alternative, the wooden Take-Away features with the same function bring warmth into the otherwise rather cool look of the marble decor and Fenix stainless steel decor.

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Build your dream home

BUILDING YOUR DREAM HOME: TOP TIPS 1.

2.

CHOOSE THE RIGHT ARCHITECT Having an architect involved in your project is essential in providing a quality build. Architects have the knowledge to utilise all the space available, bringing out the full potential for your home. They will also be aware of all the planning policies and obligations that need to be put in place, so they can advise you on these more complex issues that come with home-building.

Every architect will have a different style, so if you want to build something ultra modern then you will have to research architects who can deliver that for you – the main priority is finding an architect who will be on the same page as you in terms of design.

MAKE A BUDGET Building a house will require a reasonable sum of money with payment going towards land, site applications, building costs, materials, and interior fitouts to name but a few. With this in mind it is vital to make a budget and take into consideration added extras, such as landscaping and fencing.

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THE LOCATION An obvious place to start – having your dream home means living in a location that has everything you need. This is different for everyone, perhaps it is somewhere that is near family, close to good schools or on the doorstep of shops and restaurants.

FINISHING TOUCHES You will have to focus a lot of attention on the build of the house, making sure it is structurally sound, but we can all agree that one of the fun bits of building a home is getting to put your stamp on the interiors and seeing your vision come to life. This could be investing in some artwork, a statement fireplace or perhaps bringing in an interior designer to help you come up with some fresh ideas.

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THE SCENE

Chris Lowry with Anna and Caitlin.

Julie and Clive Connell with Bertie the puppy.

LAGAN TOWPATH The Lagan Towpath at stranmillis takes the walker along the river and canal system through a variety of wetland, riverside meadows and mixed woodland from Belfast to Lisburn. Home to a variety of wildlife, the canal system dates back to the late 18th century

zzzz Aisling, Danny and Amelie Hillen Teddy the dog.

Aisling, Eve, Eve, Danny and Amelie Hillen withwith Teddy the dog.

Andrew Boyle, Arlo Boyle and Fiona McCartan and Bruiser the dog.

Noel, Sadie, Mum Mary Corrigan and baby Terry.

Ralph and Michele Fetherston.

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Regina, Thomas and Hannah Verghis.

Catherine, Ivo and John Donaldson.

124 ALL THINGS CHRISTMAS

The Word

RECOVERY ROADMAP PAVES THE WAY FOR STENDHAL RETURN

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Following the publication of Northern Ireland’s roadmap to recovery, organisers of Limavady based Stendhal Festival say there are more confident than ever before that the award winning music and arts festival can return in some form this July and August.

The team at Stendhal have released tickets for two events scheduled for this summer, the first on July 9th and 10th and the second on August 12th – 14th and are hoping to welcome up to a combined 6000 visitors across both dates.

While noting that although the roadmap does not contain dates, Festival Director Ross Parkhill believes that there is enough information there to read between the lines and be confident that a return for live music and events is on the cards this summer.

“Dates would be great,” said Ross, “but we understand the rationale behind not giving them out. It is important that people remain vigilant and play their part in helping to continue to curb the spread of COVID 19.”

“That said, I think there is enough evidence to suggest that if the vaccination programme continues to be as successful as it is proving to be and that if the majority of the population can get at least one jab by mid-summer as is the current projections, then the risk reward balance that has been so delicate in relation to opening up events and other jobs and endeavours not deemed essential, tips greatly in the favour of reward over risk. So we are working hard now to produce what could be our most memorable events to date.”

He continued: “The vaccination progress plus the roadmap in England, which has prompted far larger events than ours to press ahead, would suggest that we won’t be far away from a great reduction in restrictions in good time for our July event.”

Ross added that he doesn’t think that there can be an instant return to normal for the events industry and that if events are back on the table this summer, it is prudent for all concerned that gatherings focus on rebuilding confidence, with safety measures still very much in mind, as well as offering additional space for patrons to enjoy.

“Obviously COVID won’t have gone away completely by the summer,” he said, “ and despite what the regulations are at the time, event organisers will still have to move forward somewhat tentatively so that we can maybe get things back to normal in 2022. I can’t see it being business as usual for any events this year.

“For example this year we are running two events at a much lower capacity than what we would normally run.

“This is so that we can allow people much more space and hopefully give people the confidence to get back around larger crowds, meanwhile allowing us to marshal the event with COVID safety still very much in mind.”

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Tickets for both the July and August editions of Stendhal Festival 2021 are on sale at Stendhalfestival.com now.

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PAUL HARRON

Architectural historian and director of operations at the Arts Council.

words. I try to manage a walk each day and press-ups/sit-ups, and occasional runs. I run early most Sunday mornings with a friend – about 5 miles, alternately around Stormont or the Lagan towpath.

6. Do you have any tips for staying positive during this time?

Some exercise is good. Counting one’s blessings. Keeping connected with family and friends. Family games have been good medicine in our household from Catan and Perudo to Banagrams and Dutch Blitz (which is highly addictive).

7. What do you think is the best thing about living in Northern Ireland?

Never being far away from the great outdoors – the beautiful scenery of the coastland or the hills and mountains. A lot of folk are still really decent and warm and funny and smart too.

8. What is your mantra or favourite quote that you live by?

It’s not my own, but borrowed from my church pastor: ‘The heart of the matter is the matter of the heart’.

1. What do you love most about your job?

Working with great colleagues, with lively personalities who really care about supporting a vibrant arts and cultural sector here in good times and challenging ones too.

2. What has been your career highlight to date?

Hard to say – lots of highpoints. One of my favourite jobs was one of my earliest, working as an Editor of Architecture and Design books in London and getting to meet some really inspiring international architects and designers and work with interesting authors.

I also enjoyed being part of promoting quality in the built environment here during the 2000s and I love getting opportunities to talk about inspiring buildings and architectural history anytime.

3. What are your favourite hobbies/ activities outside of work?

Reading on lots of different subjects and

writing and researching – I’m finishing a new book with Ulster Architectural Heritage on the work of the brilliant but short-lived Victorian architect WJ Barre, which will be published later this year. I also love the outdoors – walking in the mountains or by the sea, or even just round the streets if there are decent buildings to look at en route (this is not to say snooping).

4. What is your daily routine?

During the last year with home-working it has largely been totally taken up with being at the laptop with emails and lots of zoom calls etc. from after breakfast on, trying, along with amazingly dedicated colleagues, to deliver arts funding and emergency responses to a very hard-hit creative sector. Evenings will involve reconnecting with the family over tea/dinner; walking the dog and watching something good on telly. Bit of reading before nodding off.

5. Do you have a fitness regime?

Hmmm. ‘fitness’ and ‘regime’ are both grand 78

9. Who has been your biggest influence?

In truth, it’s probably my lovely (exceedingly patient) wife, Jenny – she keeps me from catastrophising and is eminently sensible.

10. FAVOURITE Movie: All the President’s Men (at the moment) Band/Musician: The Weepies (I’m sentimental) but can I say Bach?

Book: I can’t pick one! To be light, Right Ho, Jeeves by PG Wodehouse Restaurant: Spoilt for choice locally – Neill’s Hill at Ballyhack Holiday Destination: France or Mayo Drink: Peroni for beer but really a cup of tea brewed and delivered by my youngest son, Benny Meal: Steak and chips (with chocolate dessert)

THE SCENE

Natalie, Tanya and George Hoy.

Artist Glenn Thompson.

ST GEORGE’S MARKET

Bernadette Catney and mum Annmarie.

St George’s Market has always been a popular spot, no more so than this year as people aim to support local. Our photographer was on hand to capture shoppers and traders as they browsed the stalls for fresh produce, gifts and delicious treats.

Katie Stewart, Emma Welsh and Sarah Wallace.

Brenda Rennick (Belfast Pet Supplies).

Rachel and Michael Muldoon.

Patricia and Paul Gorman.

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INTERIORS

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THE SCENE

Mandy Cowan and Guylene Thionville.

Joy Donnelly and mum Maureen Clifford with Rosie.

PORTADOWN Portadown’s old town quay on the river Bann is one of Portadown’s oldest and most historic sites, dating from 1742. The refurbished modern riverside area has transformed the prime, central riverfront location.

Alex Lyle and Adele Tate.

Boasting new paths, lighting and landscaping and the installation of a new, innovative floating pontoon means access to the River Bann for locals, visitors and business users.

Janet and Paul Hanna.

George and Gertie Vennard.

Tristan Weir and Nigel Finlay.

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Karen McConville and Barry Owens.

INTERIORS

FINISHING TOUCHES 1. Field Day – Winter collection with cinnamon, clove and orange scent £17.95-£41.95

1.

2.

3.

2. The Irish Country Home – luxury faux flowers

4.

3. Neptune – Sefton throw in rust with the Larsson low chest of drawers which is priced at £725

4 . N ex t – S e t o f 9 f r a m e d prints, £130

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THE SCENE

Janis and Hubert Blair with granddaughter Ellie.

Leo Mooney with nephew Coulter Hagans, nieces Mylee and Cleo and dogs Max and Ellie.

LARNE PROMENADE Eamon, Nicola, Jamie and Molly Crawford.

Ulster Tatler readers enjoy the exhilerating winter scenery at Larne Promenade. The first town on the scenic Antrim Coast Road leading to the Glens of Antrim.

. Mary Orr and Noelle Rea.

Caroline Blair and John Grayston with Benji.

Angela and Colin McCormick with Alfie.

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Vicky, Naimh and Alice Erdis with dogs Axl and Rosie.

MY

ZOE WILSON Defender in the Ireland Hockey Team

1. What do you love most about your playing hockey for Ireland?

I love getting to compete against world-class opposition. I get to play hockey with my best friends and get to travel to places I never thought I would go.

5. Do you have a specific fitness regime?

We work very closely with the team S&C and physio who plan both our team sessions and individual sessions according to our specific needs. It usually consists of mobility, gym and running.

2. What has been your career highlight to date?

My career highlight has to be the hockey World Cup in 2018. We went into the tournament ranked second bottom and ended up winning a silver medal – it is still hard to believe it happened.

6. Do you have any tips for staying positive during this time?

I think having a plan and setting a goal to achieve each day, no matter how small it is, and don’t forget to smile... it’s free.

3. What are your favourite hobbies/ activities outside of playing hockey?

I enjoy going on big walks and have most recently taken up gardening.

4. What is your daily routine?

I am currently a full-time student at Ulster University studying Human Nutrition, whilst also training full time with the Irish women’s hockey team, so if I am not doing one, I am doing the other.

7. What do you think is the best thing about living in Northern Ireland?

The people in Northern Ireland are so friendly, and there are so many beautiful walks within driving distance.

8. What is your mantra or favourite quote that you live by?

Everything happens for a reason.

9. Who has been your biggest influence?

My family, they are very supportive and always push me to achieve my best, while keeping my feet firmly on the ground.

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10. FAVOURITE Movie: Grease Band/Musician: Ed Sheeran Book: The Hunger Games Restaurant: The Ramore Wine Bar, Portrush Holiday Destination: Florida Drink: Rosé wine Meal: Sunday roast dinner

THE SCENE

Daiva, Vilte and Nerejus Malinauskai.

Catherine Wright and Wayne Kelly.

TYRONE FARMERS’ MARKET

Julie-Ann, Harry and Colin Ferguson.

. Kieran and Paula O’Neill.

Tyrone Farmers Market at Tesco Car park, Dungannon meets on the 1st Saturday of the month. Produce includes fresh fruit & vegetables, home-grown organic produce, naturally produced meat and home-baked goodies.

Shay Mullan and Hugh Cushinan.

Raymond and Gemma Carolan with Finn and Theo.

Daughter and mum Ashleigh and Linda Haydock from Linda’s Bakery.

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Breda Treanor and Junior Boyd.

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THE SCENE

‘Master Dunker’ outdoor swimmer Fionnuala McCourt with Auntie Nuala Kavanagh

Heather McCorry with Cora and Finn

OXFORD ISLAND, LURGAN

Dom and Sarah McGeough prepare for a dunk in Lough Neagh.

Keeley and Karina Lough with Penny

Oxford Island is a gateway to Lough Neagh’s southern shore near Lurgan. It has a network of walking trails, bird watching hides and discovery centre where the public can enjoy the sounds and sights of nature.

It is also the venue for the Lough Neagh monster dunkers cold water skins swimmers club who were out in force.

Cold water swimmers in Lough Neagh.

Stephanie Lyness and Brian Uprichard with Penny and Alfie.

Nicola Collins and Jackie Prior with Aoife and Jack.

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. Eamon and Olive Cunningham with Max.

The Word

NEW APPOINTMENT AT MAGHERAFELT HIGH SCHOOL Newly appointed Head Teacher and mum to two teenagers, Grace Anderson shares her leadership story.

“I began teaching in an integrated post-primary. Inspired by visionary principals, I learned how to set high standards and to build capacity for improvement. I was appointed to Senior Leadership nine years later and relished the challenge. I completed the Professional Qualification In Headship 2015 and after that, became Head of Junior School with almost 500 students in my charge.

My personal and professional life converged in 2017 when my daughter joined Year 8. I had the privilege of watching her settle in, seeing the little things other parents missed. When my son joined my school two years later, I became the mum that could hear the stories travelling to and from school and be ‘on tap’ when they forgot lunch money. It offered the best of both worlds as a parent, as I could see my children grow and work at the same time.

In March 2020, a colleague shared an advertisement for Principal of Magherafelt High School, knowing it would appeal to me with its family feel and strong community spirit. After plenty of soul-searching and prayer, I applied. COVID-19 delayed the process, so it was later in 2020 before I was appointed.

I am the first female Principal of the school, which is soon to celebrate its 70th Birthday. Around 70% of the post-primary workforce is female but less than half of all principals are women. There is much debate over gender equality, but I don’t believe women are being held back by anything other than their own fear of guilt.

They fear that if they are pursuing leadership roles, they will be in some way doing their family a disservice. It’s a myth too that women are the only ones to feel guilt. I Magherafelt High School’s newly appointed Principal, have worked with some outstanding men who equally worry they are putting work Grace Anderson. before family.

I have been blessed to be surrounded by so many incredible role models that I have been inspired to push onwards and that’s the version of ‘me’ that I want my children see as they grow up. The pandemic has enabled us to see other’s perspectives. The teachers became ‘stay at home parents’ and the parents became ‘kitchen-desk teachers’. The most important lesson we should learn is that we are all different but with praise and encouragement, we can bring out the best in ourselves, our colleagues and most importantly, our children.”

The Queen’s University of Belfast Foundation is a registered charity which helps fund local research, staff, equipment and clinical research trials which change lives here in Northern Ireland.

BECOME PART OF THE SOLUTION

Gifts in wills are a simple way you can support this vital work in the Patrick G Johnston Centre for Cancer Research at Queen’s. This research is used to help improve outcomes and quality of life for patients in the Northern Ireland Cancer Centre at Belfast City Hospital.

We understand that the causes closest to your heart are often personal, which is why you can choose to give to the area of research that means the most to you.

When you choose to leave a charitable legacy, you become part of the solution.

You inspire the greatest minds and invest in world-class research.

You change lives.

Contact Susan Wilson Legacy Manager Development and Alumni Relations Office, Queen’s University Belfast, Belfast BT7 1NN T: +44 (0) 28 9097 3162 E: susan.wilson@qub.ac.uk www.queensfoundation.com/legacygifts

Professor Joe O’Sullivan Professor of Radiation Oncology, Queen’s University Belfast Consultant Oncologist, The Northern Ireland Cancer Centre, Belfast City Hospital Registered Charity Number: NIC 102044

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SPREADING THE NEWS We look at some of the stories making headlines this month.

THE BIG PICTURE 2020 and recurring lockdowns have caused many issues for the property market but one Lisburn-based estate agent has come up with a solution to help make the moving process a whole lot easier.

One of the first in Northern Ireland and at no extra cost to the vendor, Bill McCann Estate Agency has introduced superior 3D virtual viewings on its website to the benefit of both buyers and sellers.

Established in Lisburn in 1997, the company prides itself on being a forward thinker in an ever-evolving sector but it was when this, normally, fast moving market ground to a halt during the first lockdown in March 2020 that the team at Bill McCann’s had the chance to come up with their most innovative idea yet.

Using Matterport software, a prestigious powerful 3D platform and a 360º camera Bill McCann Estate Agency are able to recreate your home in a digital space for anyone to view at any time, providing they have a connection to the Internet.

This unique service is integrated into the usual registration fee and offered to all vendors, irrespective of the value of their home. As viewers are able to get a feel for the property without leaving their own home, it saves on time and reduces wasted viewings for both the homeowner and prospective buyers.

Pictured are Simon McCann (left) and Ross Moffett.

For further information check out www.billmccann.com

RECORD GROWTH

TOP MARKS

A huge increase in online sales has helped deliver record results for Four Star Pizza (FSP) during 2020.

Despite a very challenging year, in which a number of stores had to temporarily shut their doors due to Covid-19, the Irish-owned pizza chain today announced a total year-on-year sales increase of 6%.

This represents FSP’s best annual performance since it was founded in 1986 and was driven largely by a huge jump of 34% in online orders made via the company’s own website and app. Online orders now account for almost 65 per cent of all sales.

The first Four Star Pizza store in Ireland opened in Crumlin, Dublin, in 1986. Now the company employs more than 1,000 people on the island of Ireland, with locations across Dublin, Cork, Galway, Kerry, Wicklow, Donegal, Clare, Kildare, Kilkenny, Limerick, Louth, Mayo, Meath, Waterford, Westmeath and Wexford.

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Mrs Louise Hanvey, Principal of Ashfield Girls’ High School in East Belfast, received an Honouree award at the 9th Blackboard Awards. The ceremony, which was held virtually in association with Aisling Events, recognised the efforts of school communities to support not only their pupils during this year of pandemic but also families and the wider community. Mrs Hanvey applauded her staff who have gone above and beyond to respond to the challenges of the pandemic, from donating safety equipment to local nursing homes in the early days, to opening its doors to the children of key workers, vulnerable pupils and those with special needs whilst also maintaining daily contact with pupils and parents. Ashfield Girls’ High School has also invested an extensive period of time training staff on Microsoft Teams to streamline the learning platforms so that when the second lockdown occurred, all staff were ‘ahead of the game’ in terms of being ready to deliver quality, innovative lessons.

The Word

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John is a member of the Association of British Investigators.

Gilbert Law is based in Mid Ulster and is Northern Ireland’s oldest established Security & Investigative company founded in 1889.

Established 1913

TERMS AND CONDITIONS Opinions expressed in Ulster Tatler Group publications are those of the individual contributors and do not necessarily represent the views of the publishers. Ulster Tatler Group do not accept responsibility for the views of the correspondents or contributors. Whilst every effort has been made to ensure that all the material within is accurate at the time of going to press, Ulster Tatler Group cannot be responsible for mistakes arising from clerical or printing errors. Advertisements for Ulster Tatler Group publications are accepted only on condition that the advertiser warrants that the advertisement does not in any way contravene the provisions of the Copyright Text and Advertising Trade Descriptions Act 1968.

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The publishers will institute proceedings in respect of any infringement of copyright. Please note that whilst every effort is made to ensure that any submitted items which you wish returned are sent back in the condition in which they were received, Ulster Tatler Group cannot accept responsibility for any loss or damage.

All items submitted are at the owner’s own risk. Manuscripts and photographs/ illustrations submitted should be accompanied by a stamped addressed envelope. If possible do not send original or irreplaceable material - to avoid disappointment please send copies only. The Publishers - Ulster Tatler Group reserve the right to reject any advertisement submitted.

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of photos of family and friends, a constant reminder of all the love and wonderful people in my life.

Getting out in the fresh air is great, and it has been proven that long country walks increases your receptiveness for learning.

I also keep a journal where I record things I’m thankful for or reasons to celebrate.

ASHLEY FULTON

7. What do you think is the best thing about living in Northern Ireland?

Northern Ireland is such a beautiful country with breath-taking scenery. I appreciate this more and more as I get older. I was brought up in the country and couldn’t wait to experience city life. Now I’m contemplating eventually retiring to the country!! The thing I like most about this wonderful place are the people, they are warm, caring and friendly. People are the essential ingredient that make any place unique and special.

Vocal Coach, Musical Director and Performer.

1. What do you love most about your job?

That’s a tough question. I love the variety and experiences that being a Vocal Coach and Musical Director brings. I love mentoring young people and, as their singing teacher, being the catalyst to ensure they realise their full vocal and performance potential. I love the experiences and artistic creativity that comes with being a Musical Director.

Hearing something in my head and making that a reality is wonderful. I love music and theatre, what I do isn’t work. It’s my life and my passion.

2. What has been your career highlight to date?

There have been so many, but I’ll highlight this, as a Vocal Coach I’m so proud that 80 of my students have gone on to study Music Theatre at many of the leading UK Drama Schools. 420 of my students have achieved their London College of Music Diploma in Music Theatre or Classical Singing and over 2500 have achieved a graded 1 - 8 exam.

That’s 3000 in total to date. I’m very proud of that.

As a Musical Director my highlights would include directing my incredible vocal group Adoro in performances for HM Queen Elizabeth II Diamond Jubilee and 90th Birthday Services as well as Lady Mary Peters 80th Birthday Gala. Over the past 12 years, since founding Adoro, we have raised nearly £50k for various charities including £25k for The Mary Peters Trust.

3. What are your favourite hobbies/ activities outside of work?

I am a bit of a workaholic but when I find

the time I enjoy reading, especially thrillers, it’s hard to beat a classic Agatha Christie whodunnit. Eating out and shopping are definitely at both the top of my ‘favourite things to do’ list and I will very much enjoy those again when it’s safe to do so.

4. What is your daily routine?

Every day starts with coffee! I’ll have to confess that my usual routine has had to alter to fit in with lockdown but after coffee I’ll shower and do usual skincare regime. I’ve been doing all my teaching online from home during the pandemic but still like to get properly dressed for online work and continue to be completely professional in my appearance and attitude. I still wear fragrance everyday even though no one smell it except me! Generally speaking my working day ends late so it’s usually a light supper, some TV to relax and a phone call to my parents ends each day.

5. Do you have a fitness regime?

I do like to walk and try to get out for a walk every day. I’ve found it much harder in the winter to motivate myself but have been trying to do appropriately 5km most days.

Singing can be considered as part of my daily wellbeing activities. When you sing you inhale quickly with a slow exhilaration as you are singing. This helps to slow the heart rate and promotes calmness.

6. Do you have any tips for staying positive during this time?

I try to always appreciate what I have and be thankful for the many wonderful opportunities life has afforded me. My parents are my world so I speak to them several times a day and this really helps my positivity. I have my house full 92

8. What is your mantra or favourite quote that you live by?

‘Life isn’t a dress rehearsal’, I tell all my pupils to be the best version of themselves and to make the very most of every opportunity that presents itself.

9. Who has been your biggest influence?

My biggest influences were three wonderful woman from very different periods of my life. The first was a lady called Ethel Benson who discovered my musical ability when I was 5 or 6 and she nurtured and encouraged it.

The second my inspirational music teacher from school Sylvia McMenemy who was so encouraging.

When I went to Queens University in 1992 to study a Bachelors Degree in Music the wonderful soprano Irene Sandford who became my singing teacher and mentor.

I should also mention the very positive and supportive influence my parents and family have been throughout my career.

10. FAVOURITE Movie: Original Stars Wars trilogy Band/Musician: Bucks Fizz when I was younger but have always loved Abba Book: The Woman in White by Wilkie Collins Restaurant: Deane & Decano Holiday Destination: Italy or South of France Drink: White Wine especially an Italian Pinot Grigio Meal: Christmas Dinner

The Word

DANSKE PARTNERS WITH AWARE TO HELP IMPROVE TEENAGE MENTAL HEALTH

Danske Bank has announced AWARE NI as its new charity partner of the year, with a focus on supporting the charity’s work to help young people.

AWARE is a depression and mental health focused charity with an established network of support groups across Northern Ireland. They deliver wellbeing programmes to all generations, and work daily to reduce the stigma surrounding the topic of mental health so that it can be discussed more openly.

The impact of the pandemic and restrictions, such as the closure of schools, is likely to have a big impact on the mental health of many young people. A recent study of children and young people in Northern Ireland showed that rates of anxiety and depression are around 25% higher than in other parts of the UK, with 1 in 8 experiencing emotional difficulties.

AWARE’s Mood Matters Young People programme gives young people knowledge and skills that they can use to maintain good mental health and build resilience in order to better deal with problems and challenges. AWARE are currently delivering their Mood Matters workshops online due to the current lockdown restrictions.

In addition to raising funds to enable AWARE to reach thousands more young people across Northern Ireland, Danske will work with AWARE to help raise general local awareness of the challenges around managing mental health.

Karen Collins, Chief Executive of AWARE said: “We are delighted Danske Bank has chosen AWARE as their charity partner. Their support will make a phenomenal difference in expanding the reach of people we can help. The partnership comes in a special year for AWARE, as we are celebrating our 25th anniversary.

“The past year has been a difficult one for everyone, with lockdown leaving many feeling isolated. We have seen a 46% increase in demand for our support group services. Danske’s partnership will help us expand these services so that we can provide even more support to those who need it.”

Danske Bank’s Chief Executive Kevin Kingston added: “Even the most optimistic of us will have at times struggled with our mental health over this past year. It impacts everyone to varying degrees, no matter who you are. That includes our own colleagues, our customers and wider society. We want to use our influence as Northern Ireland’s biggest bank to help address the issue.

“We support AWARE’s vision for a future where everyone can talk about their mental health openly, access services appropriate to their needs and develop the skills and knowledge to maintain positive mental health. We also look forward to learning from AWARE’s 25 years’ experience and knowledge to better support our colleagues and customers.”

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“The past year has been a difficult one for everyone, with lockdown leaving many feeling isolated.

We have seen a 46% increase in demand for our support group services. Danske’s partnership will help us expand these services so that we can provide even more support to those who need it.”

The Word

FOSTER CARERS URGENTLY NEEDED IN NORTHERN IRELAND Action for Children have made an urgent call for potential foster carers to come forward in Northern Ireland.

Avery Bowser, children’s services manager, explained: “The need is very great in Northern Ireland at the moment but the numbers coming forward have been too small.

“We know that there are lots of people who have the space in their home to foster but they are often put off by myths about fostering. They think it’s only for certain types of people.

“We need people from different backgrounds and communities to become foster carers because our children are all so different.

“At Action for Children we provide foster families that have the warmth and stability that enable children to cope with the changes that life brings them. We do that by recruiting ordinary people, from all walks of life, who do something extraordinary – become a foster carer.”

Avery is asking readers to think about fostering or encourage someone else who could foster.

“All kinds of people can foster. You have to be over 21, have a spare room, the ability to work with children and have the time in your life to give.

“So please give our friendly fostering team a call. The need in Belfast is very urgent and I am appealing for your help.”

If you are interested in becoming a foster carer or would like to find out more, please contact Action for Children’s fostering team on 028 90460500 or email fostercareni@actionforchildren.org.uk

LIVE LESSONS WITH ‘EVANGELISCHES GYMNASIUM’

10 KILOMETRES IN 10 DAYS! On 25th January, in preparation for Mental Health Awareness Week, members of Grosvenor Grammar School’s 8E tutor group were set a challenge to walk or run 10km in ten days. Despite treacherous conditions of snow, ice and frost, class members braved the elements and Year 8 pupil Ellen Patton who, completed the challenge, along with her classmates in 8E, has uploading evidence of their been participating in the ‘10km in achievements from apps and 10 days’ initiative. smart watches. Some in the class took to task on the Comber Greenway, snapping magical shots of glacial ponds, whilst others exercised against the splendour of the Cregagh Hills while escaping the confinements of their houses.

The impact of lockdowns on the mental health of young people is as yet unknown; however, Dr. Ellen Townsend, Clinical Psychologist at the University of Nottingham, has expressed concerns about a rise in negative thoughts amongst young people during such times.

Because of this, staff at Grosvenor have been adopting a proactive approach, holding weekly live lessons with their tutor groups to keep its young people talking with each other whilst following the School’s pastoral care schemes of work.

Well done to all of the pupils in 8E on their success in completing this challenge - they have proven themselves to be excellent ambassadors in maintaining good mental health and they now look forward to whatever challenge awaits them next.

German exchange from 2019.

During the current period of extended online learning, Grosvenor Grammar School’s German department has made the most of opportunities afforded to it by inviting pupils from its German partner school, ‘Evangelisches Gymnasium’ in Lippstadt, to interact with its pupils during live lessons.

During the week beginning Monday 8th February, for instance, a Year 11 GCSE German class was joined by Lina Böhme and Otto Eling, from a rather snowy Lippstadt. Lina and Otto were able to discuss the topic of ‘Daily Routine and Household Chores’, which is currently being studied by Year 11 pupils. In Year 12, meanwhile, Lisa Bertram and Elisa Wagner were invited by their Exchange partners, Grace Dugan and Erin Young, into their GCSE class and contributed to a very valuable discussion about school life in Germany – the topic currently being studied by the class.

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COLUMN // KNOW KNOWTHE THELAW LAW

Kerry McDonald Kerry McDonald is an Apprentice Solicitor in the Employment Team in Worthingtons Solicitors

NO JAB – NO JOB?

Kerry McDonald, an Apprentice Solicitor in the Employment Team at Worthingtons Solicitors, considers if the COVID-19 vaccine will become an ‘Essential Criterion’ for new recruits?

A large London based plumbing company recently announced its intention to make vaccine compliance part of its recruitment process. The owner defended the position by stating that he is just getting ahead of the curve and that in a few months’ time required vaccinations will be the norm.

Whilst most of the population eagerly await the invitation for vaccination, is it legal to require an employee to be vaccinated?

This is a sensitive subject and one that will require careful consideration in an employment context. To date, the Government has not legislated for mandatory vaccination. ACAS guidance offers that employers should be supportive of employees that wish to be vaccinated but should not force them, although it has acknowledged that it may be necessary in instances where a vaccine is required for someone to do their job, for example where they travel overseas for work.

Employers should be aware of the litigation risks in insisting that their workforce are vaccinated. Dismissing an employee who refuses to get the vaccine is likely to result in an unfair dismissal claim and unless the government were to make vaccination mandatory, an Industrial Tribunal may well find that dismissal unfair and award potentially significant compensation for loss of earnings. Employees who elect not to receive the vaccine due to pregnancy, certain disabilities or on religious grounds may also have grounds to pursue unlawful discrimination claims if they are subject to a detriment or dismissed for not taking the vaccine.

Introducing this requirement to an existing contract of employment, would amount to a change in terms and conditions, which would need to be subject to consultation with a view to reaching agreement with Trade Unions and staff prior to implementation. Employers would need to tread carefully to avoid causing an actionable breach of contract eg an employee could resign and claim constructive unfair dismissal in the face of unilaterally imposed change to their contract.

Making it a condition of employment for ‘new starts’ at the commencement of employment would not amount to a breach of contract as the vaccination requirement would be included within the original terms of employment offered. However this would still leave the employer potentially exposed to discrimination claims as outlined above and reputational damage arising from reports or complaints of unfair recruitment processes.

Despite the extensive measures taken to ensure that our workplaces and our working arrangements are as COVID-secure as possible; the vaccine provides a new and greater level of personal safety for workers against the risk of serious illness or death as result of COVID-19. Its importance in creating a safe working environment for staff and service users cannot be underestimated and as such it is understandable why some employers would like to see vaccination as a mandatory issue rather than an optional treatment staff are encouraged to take up, when made available to them via the NHS.

The possibility of a ‘vaccine passport’ to cross borders, board a plane or engage in personal services is already under consideration, it remains to be seen whether vaccination will introduced on a mandatory basis or perhaps more likely, whether employers will adopt a policy of providing information and encouragement in workplaces across the UK. Finally, as vaccination is an issue that can generate heated debate and opposition, it is important to bear in mind that all employees are entitled to be treated with dignity and respect by their colleagues in relation to their decision over the vaccine.

No employee should be subject to bullying or harassment, or other unwanted behaviour because of their decision and employers have a duty to take reasonable steps to avoid that occurring in their workplace. If adopting a vaccination policy or communicating with staff about covid-19 measures, it would advisable to remind staff of the requirement to demonstrate dignity and respect to colleagues in relation to this sensitive issue.

Kerry McDonald, is an Apprentice Solicitor in the Employment Team in Worthingtons Solicitors. Kerry completed her studies whilst working as a Legal Executive in the Employment Team from 2017 and is looking forward to progressing her career as a qualified Solicitor with Worthingtons from September 2021.

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ISSUE: MARCH 2002

LOOKING BACK ULSTER TATLER

The Great Hall at Queen’s University was the venue for the Belfast Medical Students Association Dinner. Pictured are Damian McGrogan, Declan Quinn, Emma Monaghan, Hannah Douglas, Robin Patterson, Bronagh Sweeney and Edward Noble.

ce by nderful performan the venue for a wo s wa , Grace stle am Ca ah n Gr du Craig n and Hilary . Pictured are Wilso and Stephen or Ald n, Castleward Opera ga Ha an Philomena and Se and Jack Dobson, d Jim Dobson. an et Jan d an n Kingo

Pictured at the launch of the Simon Community’s 30th Anniversary Gala Ball are Paul Collins, Sian Rooney and Noel Brady.

Pictured at the 25th anniversary Prince’s Trust Ball, which took place at the Europa Hotel, are Andrew Weir, Wendy Dempster, Gordon Meyers, Norma Campbell, Ron Millar and Patricia Gallagher.

Pictured at The Lady Taverners Annual Ball are Anne O’Doherty, Anna Millar, Betty Scott, Phyl Robinson, Frances McCreanor, Maureen Davidson and Renee Green. The event took place at the Culloden Hotel.

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