Positive Thoughts

© University of Kentucky BH WELL 2019

B.H.

You know what I always say!

Bee healthy!

Positive Thoughts coloring book

www.uky.edu/bhwell

© University of Kentucky BH WELL 2019

B.H.

We all need to drink water!

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© University of Kentucky BH WELL 2019

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i’m full of protein. i help muscles grow strong. i’m full of vitamins. i help improve eyesight.

Eating well helps you feel great!

© University of Kentucky BH WELL 2019

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B.H.

Moving is fun!

© University of Kentucky BH WELL 2019

Have fun with friends!

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thank you.

Ask for help.

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© University of Kentucky BH WELL 2019

Take a break.

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Do what you do best and enjoy!

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B.H.

Accept yourself.

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B.H.

Care for others.

© University of Kentucky BH WELL 2019

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Be careful what you watch.

© University of Kentucky BH WELL 2019

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8:00

Be sure to get 8 hours of sleep.

© University of Kentucky BH WELL

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happy

sad

surprised

mad

Draw your feelings.

© University of Kentucky BH WELL

Talk about your feelings.

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B.H.

If there is a problem, talk to someone you trust.

© University of Kentucky BH WELL

When I want to think positive, I will...

For more information about behavioral health wellness, go to www.uky.edu/bhwell or contact Zim Okoli, PhD at 859-323-6606.

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