Low-Carb on a Budget

More Energy, Budget-Friendly, Simple

Julie Van den Kerchove

60 budget-friendly low-carb recipes including a 10-days meal plan

Healthy cooking shouldn’t be hard or expensive!

Suitable for diabetics and protein rich diets

In Low-Carb on a Budget bestselling author Julie Van den Kerchove shows that healthy and tasty cooking should not be hard or expensive. In this title, she shares 60 fast low-carb recipes and practical tips for budget-friendly cooking.

Using her ‘Food Freedom Method’ she helps you to break away from dieting, to activate fat-burning, to elevate your energy levels and to attain a naturally healthy weight for your body type. The book also includes a 10-days meal plan with time saving meal prep tips and grocery lists. Once again, all recipes are free of gluten, sugar and lactose, and alternate between vegan, vegetarian, fish and fowl options.

Keto in 15 Minutes all rights available 195 x 253 mm | 224 pages | 28,000 words full colour illustrations | hardcover all rights available

Including child-friendly comfort foods like carrot mash with meatballs, mini pizza and ‘nut-tella’ brownies.

Julie Van den Kerchove is the face behind the popular blog Julie’s Lifestyle & Instagram @julieslifestyleofficial, and the bestselling author of, among others, The Keto Plan and Keto in 15 Minutes. Driven by her personal search for optimal health and more energy she introduces us to low-carb cooking and her Food Freedom method: the way to turn your body into a natural fat burner and enjoy high energy levels, a healthy weight and a strong immune system every day.