How are you doing?
Youdon’t seemyourself lately–want to talk about it?
I’m here tolisten if you want to talk more. Have you been feeling this way for a while?
Have youspoken to your doctor about this?
1. Ask
n saying/doing. How are things going for you? Ask ndyour rela
Listenwithanopenmindandwithoutjudgment.Acknowledge whatthey’regoingthrough.
I can’t say that I know what this is like for you I’m here to listen if you want to talk more
Oncethey’vesharedwhatthey’regoingthrough,youmightsuggest theyconsideronesmallstepforward.
Let’s think through what could be a first step that would help now.
4. Check in
I've been thinking of you and wanted to know how you've been doing since we last chatted Aftertheconversation,it’simportanttostayconnectedandcheck intoseehowthey’redoing.
