Campus Recreation Program Guide

Start Here

2014-2015 PROGRAM GUIDE

GET REC’D!

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Contact Us Facility Map Member Services Hours Aquatics Fitness Intramural Sports Outdoor Adventure Sport Clubs Employment Special Events

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CRWC-FIELDS

Administrative Office Aquatics Fitness Zone Intramural Sports Outdoor Adventure Personal Training Reservations Sport Clubs Welcome Desk

CONTACT US

713-743-9500 713-743-7946 713-743-9588 713-743-8041 713-743-9512 713-743-9503 713-743-9500 713-743-9947 713-743-7529

Clark, Kim

Director

kdclark@central.uh.edu

Campbell, Bob

Associate Director, Operations

rcampbell4@uh.edu

Parks, Jay

Associate Director, Programs

ghparks@uh.edu

Avila, Vyckie

Assistant Director, Marketing & Memberships

mavila2@uh.edu

Mata, Asha M.

Assistant Director, Operations

amata7@central.uh.edu

Mills, Brian

Assistant Director, Intramural Sports

bnmills@uh.edu

O’Mara, Rachel

Assistant Director, Aquatics

romara@uh.edu

Wells, Caleb

Assistant Director, Outdoor Adventure

cwells@uh.edu

Wood, Melanee

Assistant Director, Fitness

mlhanbury@uh.edu

Baker, Allison

Coordinator, Aquatics

abaker3@central.uh.edu

Dooling, Steven P.

Coordinator, Operations

sdooling2@uh.edu

Drapp LaFleur, Kristen

Coordinator, Sport Clubs & Summer Camps

kdrapp@uh.edu

Sanders, Jean

Manager, Welcome Desk

bjsander@uh.edu

Chance, Jeremy

Instructional Assistant, Fitness

jmchance@uh.edu

Daniels, Erin

Instructional Assistant, Outdoor Adventure

emdaniels@uh.edu

Shea, Sarah

Instructional Assistant, Operations

seshea@central.uh.edu

Ward, Mitch

Instructional Assistant, Intramural Sports

imsports@uh.edu

2

GETacquainted CAMPUS RECREATION

MISSION Campus Recreation provides the UH community an inclusive environment that cultivates the development of life skills through engaging recreational programs, facilities and services.

VISION VALUES SERVICE INTEGRITY LEADERSHIP ACCOUNTABILITY COMMUNICATION FUN SAFETY INCLUSION

The Department of Campus Recreation aspires to create a culture of: INTENTIONALITY, by creating experiential learning opportunities that meet the needs of the diverse UH community.

ENGAGEMENT, by providing opportunities for involvement through the utilization of extraordinary facilities, programs and services.

STUDENT SUCCESS, by creating a student driven department with professional leadership.

DID YOU KNOW? The Fitness Zone staff members can give you an orientation of the fitness floor and spot you on free weight exercises.

We also have additional outdoor spaces: Cullen Field and Hoff Tennis Courts.

(See page 1 for reference.)

FIRST FLOOR 1.

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Rotunda Rotunda Classroom Wellness Suite & Classroom Personal Training Office Intramural Sports & Sport Clubs Office Welcome Desk & ID Check Climbing Wall Multi-purpose Rooms 1 & 2 Multi-activity Court Center Court Racquetball Courts Squash Courts Main Gym Outdoor Adventure Office Locker Rooms Outdoor Leisure Pool & Sand Volleyball Court Aquatic Offices & Wet/Dry Classroom Natatorium CRWC Sport Club Field

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SECOND FLOOR

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20. Fitness Zone cardio, treadmills, cross trainer, ellipticals, free weights, selectorized & plate loaded machines

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Fitness Zone Desk Indoor Track ( Âź mile) Fitness Office Combat Room Multi-purpose Room 3 Multi-purpose Rooms 4 & 5 Administrative Offices

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GETstarted

BECOME A MEMBER

As a current student, you’re already a member! We also offer non-student memberships for UH alumni and current or retired UH faculty and staff.

Spouse/domestic partner, both parents, or one other adult living in the same household and/or children between the ages 4-22 of current members are also eligible to purchase a membership.

BE A SPONSOR

Bring a friend for $10 per day! Campus Recreation and Wellness Center members may sponsor up to three guests per day.

Sponsors are responsible for their guests at all times. Guests may not check out equipment for use.

Guests must: Have a government issued photo ID Remain in the same area as the sponsor Complete an Indemnification and Release form

ADDITIONAL SERVICES

Members can sign up and pay for the following programs and services offered at Member Services desk: Locker service Towel service Group swim lessons Personal training sessions The following services require pre-registration at the designated area: Adventure Trips/Rental Shop - Room 1017 Intramural Sports - Room 1007 Group Fitness - Fitness Zone Desk, 2nd Floor Private Swim Lessons - Aquatic Office, Room 1016 Summer Camp - Room 1007 Facility Reservation - Room 2000 Personal Training - Room 1036D For more details about memberships and guest passes, visit uh.edu/recreation/member_service

DID YOU KNOW?

To enter the Campus Recreation and Wellness Center (CRWC), you must show your Cougar Card at ID Check.

DID YOU KNOW?

You can check facility hours and other updates at uh.edu/recreation.

OPERATING HOURS Campus Recreation and Wellness Center

Monday–Thursday: Friday: Saturday: Sunday:

6:00am – 11:30pm 6:00am – 8:00pm 10:00am – 8:00pm 12:00pm – 11:30pm

NOTE: Natatorium closes at 10:00pm on Monday-Thursday, and at 7:30pm on Friday-Sunday.

Hours for the Leisure Pool are Monday-Thursday from 12:00pm-8:00pm, and Friday-Sunday from 12:00pm-7:30pm.

Climbing wall hours can be found on page 15. Please visit the web page for details. uh.edu/recreation

RESERVATIONS

The Department of Campus Recreation has areas available for rental by UH student groups, UH departments and non-affiliates.

Visit uh.edu/recreation/facilities for more information on: Floor plan (photos and facility diagram) Information on the reservation policies and procedures Facility Reservation Request Form* Reservation requests MUST be submitted a minimum of 30 days prior to the event date for processing. Please visit the web page for additional policies. *Requests will not be considered without the submission of a Reservation Request Form. Submission of a request does not guarantee a reservation.

SCHEDULING CRWC FACILITY TOUR Please complete the Campus Recreation Tour Request form online.

Please give notice of at least 3 business days for a tour request.

Groups exceeding 25 people will be divided into smaller groups. crecres@uh.edu 713-743-9500 | Fax 713-743-9517 Admin Suite 2000

6

GETlearning AQUATICS ADULT SWIM LESSONS SESSION 1

September 8 - October 2

Registration Deadline - September 3rd

LEVEL

DATES

DAYS

TIMES

BEGINNER

9/8-10/1 9/8-10/1 9/9-10/2 9/9-10/2

M/W M/W T/TH T/TH

5:00pm - 5:45pm 6:00pm - 6:45pm 4:30pm - 5:15pm 5:30pm - 6:15pm

INTERMEDIATE

DID YOU KNOW? The natatorium and outdoor leisure pool are open for EVERYONE to enjoy.

Visit our website at uh.edu/recreation/aquatics.

SESSION 2 October 6 - October 30 LEVEL

DATES

Registration Deadline - October 1st DAYS TIMES

BEGINNER

10/6-10/29 10/6-10/29 10/7-10/30 10/7-10/30

M/W M/W T/TH T/TH

INTERMEDIATE

SESSION 3

5:15pm - 6:00pm 6:15pm - 7:00pm 5:00pm - 5:45pm 6:00pm - 6:45pm

November 3 - December 4 Registration Deadline - October 29th

LEVEL

DATES

DAYS

TIMES

BEGINNER

11/3-12/3 11/3-12/3 11/4-12/4 11/4-12/4

M/W M/W T/TH T/TH

5:00pm - 5:45pm 6:00pm - 6:45pm 5:00pm - 5:45pm 6:00pm - 6:45pm

INTERMEDIATE

No class Thanksgiving week

PRICE: $60 member $75 non-member

SCUBA-SSI OPEN WATER DIVER The Open Water Diver course includes classroom and pool sessions. You will practice SCUBA under the Comfort Through Repetition teaching method.

DATE

DAY

TIME

REGISTRATION DEADLINE

Sept 29th - Oct 22nd

M/W

6:30pm - 9:00pm

Sept 24th

PRICE: $250 member $275 non-member

AMERICAN RED CROSS CERTIFICATIONS Adult, Child & Infant CPR/AED & First Aid The purpose of the American Red Cross CPR/AED program is to help participants recognize and respond appropriately to cardiac, breathing and first aid emergencies.

DATE

DAY

TIME

REGISTRATION DEADLINE

Sept 16-18th

T/TH

5:00pm - 9:00pm

Sept 12th

Nov 7th

FRI

12:00pm - 8:00pm

Nov 5th

Adult Cardiopulmonary Resuscitation (CPR) Oct 17th

FRI

9:00am - 1:00pm

Oct 15th

PRICE: $70

Lifeguard Training Class The American Red Cross Lifeguarding program provides individuals with the necessary skills and knowledge to keep patrons of aquatic facilities safe.

DATE

DAY

TIME

REGISTRATION DEADLINE

Sept 12-14th

F S/SU

3:00pm - 10:00pm 8:00am - 6:00pm

Sept 10th

PRICE: $225

Lifeguard Instructor Training Class The American Red Cross Lifeguard

Instructor course trains participants to teach the American Red Cross Lifeguarding programs.

All participants must possess a current ARC lifeguard certification.

DATE

DAY

TIME

REGISTRATION DEADLINE

Nov 14-16TH

F S/SU

5:00pm - 9:00pm 8:00am - 6:00pm

Nov 7th

PRICE: $275

For Aquatic information, call 713-743-7946.

8

GETmotivated

Want to be a Group Fitness instructor?

Take the ACE Group Fitness Certification Preparatory Course.

Sept 4th - Dec 9th Tuesdays & Thursdays 1:00pm - 3:00pm Price: $99, includes textbook rental Price: $25, requires purchase of textbook

GROUP FITNESS

Group Fitness is included in your membership at no additional cost. To participate in Group Fitness classes, please follow the steps below:

1 Stop by the Fitness Zone Desk on the second floor to complete a Group Fitness Participant Waiver.

2 Once the waiver is complete, you will receive a Group Fitness class keychain pass!

3 Show your Group Fitness keychain pass to the instructor or attendant in order to gain access to each group fitness class.

CARDIO Looking to lose weight, feel great and get in shape?

Cardiovascular exercise (cardio) uses repetitive movements of your large muscle groups to maximize calorie burn. Group Fitness instructors keep your workouts fun, and the energetic music will help you power through!

Classes we offer: Aqua Zumba®, Group Cycling, Insanity®, Masala Bhangra Workout®, Night Club Cardio®, Tabata Training, Turbo Kick®, Zumba®

MIND/BODY Need a reboot? Mind/body exercise develops kinesthetic awareness and the connection between movement and spirituality. Group Fitness instructors help you relax and de-stress through your hectic semester while improving your fitness and sense of well-being.

Classes we offer: Beginners Yoga, Vinyassa Yoga, SUP Yoga, Pilates, Yoga, PiYo Strength®

STRENGTH Looking to sculpt a svelte physique?

Group Fitness strength classes will help get you there!

Group Fitness instructors do the program design for you, creating balanced classes that progress over the duration of the semester for maximal effectiveness and results.

Classes we offer: Lower Body Blitz, Awesome Arms, Circuit Training, ZumbaŽ, Toning, PiYo Strength™, Body Sculpt, Core

DID YOU KNOW?

Group Fitness classes are free and anyone can sign up.

No experience required.

For class descriptions and schedules, visit uh.edu/recreation/fitness

PERSONAL TRAINING SESSION FEE Package

Cost

Buddy Session

Assessment

$20 per session

3 sessions

$25 per session

$35 per session

6 sessions

$22 per session

$32 per session

10 sessions

$20 per session

$30 per session

PERSONAL TRAINING Our trainers will work with you to develop an exercise/activity program based on your fitness goals and will closely supervise your progress.

Along the way, we strive to provide you with enough knowledge, advice and resources so that you become comfortable and confident in any fitness or weight room environment.

GETinvolved INTRAMURAL SPORTS

HOW TO CREATE A PROFILE 1. Go to IMLeagues.com.

2. Click “Create Account.”

3. Select UH, and you must use your @uh.edu email address.

4. You will get an email to confirm your account.

Intramural Sports features on-campus team and individual competitions for men’s, women’s, fraternities, and sororities & co-rec divisions.

INDIVIDUAL/DUAL TOURNAMENTS

X-Box: Madden 15 Football Tournament *

Registration Period: Fall: Mon, 11/13 - Mon, 11/17 @ 6pm, event 11/17, 6-11pm

Racquetball Singles Tournament *

Registration Period: Fall: Mon, 8/25 - Tue, 9/2 @ 6pm, event 9/2, 6-10pm Spring: Mon, 2/16 - Fri, 2/27 @ 3pm, event 2/27, 3-6pm

Wallyball Doubles Tournament *

Registration Period: Fall: Mon, 8/25 - Tue, 9/3 @ 6pm, event 9/3, 6-10pm Spring: Mon, 1/26 - Wed, 2/10 @ 6pm, event 2/10, 6-9pm Mon, 4/6 - Wed, 4/15 @ 3pm, event 4/15, 6-9pm

Badminton Doubles Tournament * Registration Period: Fall: Mon, 8/25 - Tue, 9/5 @ 3pm, event 9/5, 3-6pm Spring: Mon, 1/26 - Fri, 2/6 3pm, event 2/6, 3-6pm

Table Tennis Singles Tournament *

Registration Period: Fall: Mon, 8/25 - Fri, 9/12 @ 3pm, event 9/12, 3-6pm Spring: Mon, 4/13 - Fri, 4/24 @ 3pm, event 4/24, 3-6pm

Billiards Singles Tournament *

Registration Period: Fall: Mon, 10/6 - Fri, 10/24 @ 3pm, event 10/24, 3-7pm, UC Games Rm

Winter Sprinter Swim Meet *

Registration Period: Fall: Mon, 10/20 - Wed, 11/12 @ 6pm, event 11/12, 6-9pm

Bowling Doubles Tournament *

Registration Period: Fall: Mon, 11/3 - Fri, 11/21 @ 3pm, event 11/21, 3-7pm, UC

Golf Doubles Tournament *

Registration Period: Spring: Mon, 3/23 - Mon, 4/13 @ 12pm, event 4/17, 1-6pm

Tennis Singles Tournament *

Registration Period: Spring: Mon, 3/30 - Fri, 4/10 @ 3pm, event 4/10, 3-6pm

Basketball Skills Competition *

Registration Period: Spring: Mon, 3/23 - Wed, 4/1 @ 7pm, event 4/1, 6-9pm

MAJOR TEAM LEAGUE 5v5 Indoor Soccer League °

Registration Period: Fall: Mon, 8/25 - Thur, 9/11 @ 12pm, captain mtg 9/11 @ 4pm

7v7 Flag Football League °

Registration Period: Fall: Mon, 9/8 - Thur, 9/25 @ 12pm, captain mtg 9/25 @ 4pm

6v6 Volleyball League °

Registration Period: Fall: Mon, 9/22 - Thur, 10/9 @ 12pm, captain mtg 10/9 @ 4pm

Basketball League °

MINOR TEAM TOURNAMENTS AND LEAGUES

6v6 Dodgeball League °

Racquetball Singles League °

Registration Period: Spring: Mon, 1/12 - Thur, 1/29 @ 12pm,captain mtg 1/29 @ 4pm

Registration Period: Spring: Mon, 1/12 - Thur, 1/29 @ 12pm, captain mtg 1/29 @ 4:30pm

Outdoor Soccer League °

Registration Period: Spring: Mon, 1/26 - Thur, 2/12 @ 12pm, captain mtg 2/12 @ 4pm

Registration Period: Fall: Mon, 8/25 - Thur, 9/4 @ 12pm, captain mtg 9/4 @ 4:30pm

3v3 Basketball Tournament ª

Registration Period: Fall: Mon, 8/25 - Thur, 9/4 @ 12pm, captain mtg 9/4 @ 4pm

Softball League °

6v6 Dodgeball Tournament ª

Registration Period: Spring: Mon, 1/26 - Thur, 2/12 @ 12pm, captain mtg 2/12 @ 4:30pm

Registration Period: Fall: Mon, 11/10 - Thur, 11/20 @ 12pm, captain mtg 11/20@ 4pm

4v4 Flag Football League °

Floor Hockey Tournament ª

Registration Period: Spring: Mon, 3/2 - Thur, 3/12 @ 12pm, captain mtg 3/12 @ 4pm

Registration Period: Spring: Mon, 2/16 - Thur, 2/26 @ 12pm, captain mtg 2/26 @ 4pm

Basketball 6ft. & CR League °

Registration Period: Spring: Mon, 3/23 - Thur, 4/2 @ 12pm, captain mtg 4/2 @ 4pm

*One day tournament ªOne week tournament °Multi-week league

HOW TO REGISTER A TEAM 1. Create an IMLeagues.com account.

2. Click the Create/Join Team button at the top right of your user homepage .

3. The current sports will be displayed. Choose the sport, league and division you wish to play in.

12

DID YOU KNOW? Campus Recreation officials have the opportunity to work in private leagues around the Houston area, attend clinics and workshops, get exposure to high school associations and represent the University of Houston at regional and national tournaments.

IMS OFFICIAL’S CLINICS

General Officiating Meeting This meeting will present officiating employment opportunities, answer questions about officiating and cover basics of employment.

Please attend one of the two meetings. Meetings will be held in the CRWC Rotunda Classroom. Pizza provided.

1st Meeting Tuesday, 8/26 2nd Meeting Wednesday, 8/27

4:00pm - 6:00pm 6:00pm - 8:00pm

Veteran Officials Meeting This meeting is geared for veteran officials who are returning to work for the Fall 2014 semester. Please attend one of the two meetings.

Meetings will be held in the CRWC Rotunda Classroom. Pizza provided.

1st Meeting Tuesday, 8/26 2nd Meeting Wednesday, 8/27

6:00pm - 8:00pm 4:00pm - 6:00pm

INDOOR SOCCER Official’s Clinic If you are interested, come on out and you will be trained to officiate IMS Soccer.

Experience preferred, but not required. Must attend one A/B clinic and work four scrimmage games to be eligible for hire.

A/B Clinics option 1 Wednesday, 9/3 option 2 Thursday, 9/4

7:00pm - 10:00pm 5:00pm - 8:00pm

CRWC Rotunda Classroom/MAC CRWC Rotunda Classroom/MAC

6:00pm - 10:00pm 6:00pm - 10:00pm 6:00pm - 10:00pm

MAC MAC MAC

C Clinic Monday, 9/8 Tuesday, 9/9 Wednesday, 9/10

FLAG FOOTBALL Official’s Clinic If you are interested, come on out and you will be trained to officiate IMS FFB. Experience preferred, but not required. Must attend one A and B clinic and work four scrimmage games to be eligible for hire.

A Clinic option 1 option 2

Monday, 9/15 Tuesday, 9/16

6:00pm - 10:00pm 6:00pm - 10:00pm

CRWC Rotunda Classroom CRWC Rotunda Classroom

B Clinic option 1 option 2

Wednesday, 9/17 Thursday, 9/18

5:00pm - 9:00pm 6:00pm - 10:00pm

Cullen Field 1 Cullen Field 1

Monday, 9/22 Tuesday, 9/23 Thursday, 9/24

6:00pm - 10:00pm 6:00pm - 10:00pm 6:00pm - 10:00pm

Cullen Field 1 & 2 Cullen Field 1 & 2 Cullen Field 1 & 2

C Clinic

IMS office hours:

VOLLEYBALL Official’s Clinic

Monday - Thursday: 9:00am - 5:00pm Friday: 9:00am - 3:00pm Saturday - Sunday: Closed

If you are interested, come on out and you will be trained to officiate IMS VB. Experience preferred, but not required. Must attend one A and B clinic and work three scrimmage games to be eligible for hire.

imsports@uh.edu 713-743-8041

A/B Clinics option 1 Monday, 10/6 option 2 Tuesday, 10/7

5:00pm - 8:00pm 7:00pm - 10:00pm

CRWC Rotunda Classroom/MG2 CRWC Rotunda Classroom/MG2

7:00pm - 10:00pm 7:00pm - 10:00pm

Main Gym 1 Main Gym 1

C Clinic Wednesday, 10/8 Thursday, 10/9

DODGEBALL Official’s Clinic Must be currently employed by the Department of Campus Recreation to work dodgeball.

Clinic will be held in the CRWC Rotunda Classroom and MAC.

A Clinic Friday, 11/21 2:00pm - 4:00pm

CRWC Rotunda Classroom/MAC

14

GETmoving OUTDOOR ADVENTURE Take a hike! Literally.

At Outdoor Adventure, we are committed to introducing students to many different types of outdoor activities in safe, hands-on, learning environments. Whether you choose to become involved with our climbing wall, adventure demos, trips, rentals or team-building programs, you will find very exciting opportunities to develop in a non-traditional setting.

Office Hours:

Monday & Friday: 12:00pm - 5:00pm Tuesday-Thursday: 2:00pm - 5:00pm Saturday & Sunday: Closed

For more information: 713-743-9512 outdoors@uh.edu

Climbing Wall Hours: Monday-Friday: 2:00pm - 8:00pm Saturday & Sunday: 2:00pm - 6:00pm

Lone Star Hiking Trail Backpacking $100 Fri - Sun, Apr 24th - 26th

Reimer’s Ranch Rock Climbing $110 Fri - Sun, Oct 31st - Nov 2nd

Hill Country State Natural Area Backpacking $115 Fri - Sun, Nov 14th - 16th

Enchanted Rock State Natural Area Bouldering $125 Fri - Sun, Apr 17th - 19th

Colorado Adventure Hiking/Rock Climbing/Rafting $600 Sat - Sat, Jul 18th - 25th

Durango Mountain Skiing/Snowboarding $800 Winter Break Mon - Sun, Jan 5th - 11th

Huntsville State Park

Grand Canyon

Biking $30 Sun, Mar 29th

Backpacking $400 Thanksgiving Break Sun - Sun, Nov 23rd - Nov 30th

Arkansas Climbing/Canoeing/Backpacking $350 Spring Break Sat - Sat, Mar 14th - 21st

Big Thicket National Preserve Canoeing $100 Fri - Sun, Apr 10th - Apr 12th

Galveston Surfing $25 Sun, Sept 21st Sat, May 2nd

Farmers Market Bike Ride $15 Sat, Oct 4th Sat, Mar 7th

Tour de Houston Bike Ride $15 Sat, Oct 25th

Wake Nation Wakeboarding $65 Sat, Sept 20th

Brazos Bend State Park Hiking and Stargazing $30 Sat, Oct 4th

Lake Charlotte Kayaking $25 Sat, Apr 4th

Stand-Up Paddle Boarding $25 Sun, Sept 28th Horseback Riding $60 Sun, Oct 19th Sat, Mar 7th

Colorado River Canoeing $100 Fri - Sun, Oct 10th - 12th

Florida National Forests Paddling/Hiking $500 Sat - Sat, May 22nd - 29th

16

GETequipped OA RENTALS Water Sports

Camping

Weekend Packages

Weekend Packages

$20

Surfing 1 surfboard with carrying bag, 1 wetsuit, 1 leash & booties

Stand Up Paddleboarding

$30

For 3 People

1 tent, 3 backpacks, 3 sleeping bags with 3 pads, 2 pot set & 1 two-burner stove

$20

1 stand up paddleboard with fin, 1 leash & 1 paddle

$40

For 4 People

1 tent, 4 backpacks, 4 sleeping bags with 4 pads, 3 pot set & 1 two-burner stove

Canoeing

$25

1 canoe, 2 paddles, 1 dry bag & 2 personal floatation devices

For 5 People $50 1 tent, 5 backpacks, 5 sleeping bags with 5 pads, 3 pot set & 1 two-burner stove

$25

Kayaking 1 kayak, 1 paddle, 1 dry bag & 1 personal floatation device

Individual Items Bicycle with helmet Bike Helmet Canoe Paddles Crash Pad Dry Bag Dry Pack Kayak Paddle Personal Flotation Device Rock Climbing Helmet Wetsuit

Individual Camping Items

Day

Weekend

$5 $2 $3 $5 $3 $5 $3 $2 $2 $5

$15 $3 $5 $10 $6 $10 $4 $4 $4 $10

2 Pot set 3 Pot set 3, 4 or 5-person tent Backpack Sleeping Pad Sleeping Bag Two-burner stove

Day

Weekend

$2 $3 $5 $5 $1 $3 $5

$4 $6 $10 $10 $2 $6 $10

Late fees may apply. Weekly rate available upon request.

Reservations must be made in person. Call for current office hours.

DID YOU KNOW?

No experience necessary to participate in certifications or demos.

ADVENTURE DEMOS

connect

Fridays Starting Feb 6th 12:00pm

* Climbing Fridays Starting Sept 5th 12:00pm

Fundamentals of Belay

explore

Fundamentals of Belay Feb 4th & 17th Mar 2nd & 27th Apr 8th

Sept 9th & 17th Oct 16th & 20th Nov 7th

Canoeing Mar 10th

Movements of Climbing Sept 23rd

Stand up Paddleboard Sept 24th

Lead Climbing

learn

Mar 11th

Movements of Climbing Mar 25th

Kayaking Oct 1st

Survival Skills Apr 1st

Canoeing Oct 8th

Lead Climbing Oct 29th

Bike Maintenance

Climbing 101*

enjoy

Backcountry Cooking Apr 15th

Surfing Apr 29th

Nov 4th

* You must pre-register in the OA office for all adventure demos at least 24 hours in advance. All demos are $5 and *$25.

All Adventure Demos start at 5:30pm unless otherwise noted.

18

GETcompetitive SPORT CLUBS Sport Clubs provide an environment for students to compete against other universities in an organized and competitive environment. Individuals represent UH at local, regional and national levels. It’s a great opportunity to meet new friends and learn what it takes to run a student organization.

All clubs are registered student organizations approved by the Center for Student Involvement and Campus Recreation.

CURRENT CLUBS Adaptive Athletics Aikido Badminton Baseball Basketball (W) Climbing Cricket Cougar Dance Sport Cycling & Triathlon Fencing Indoor Soccer

Kendo Lacrosse (M) Paintball Rugby (M) Soccer (M&W) Tennis Ultimate Frisbee Volleyball (M&W) Water Polo Wushu Kung-Fu

For more information, contact: Kristen Drapp LaFleur kdrapp@uh.edu 713-743-9947 www.uh.edu/recreation/sport_clubs

PROGRAM OFFERINGS Competitions Multi-day tournaments Student leadership Regular practices Fiscal management Organizational development

Join Sport Clubs and be a part of the competitive atmosphere that makes amateur sports a fun and exciting part of the college experience by:

Interested in joining a club and don’t know how?

Check our website for club contact info, look for them at The Cat’s Back on Thur, Aug 28th or contact our office for more info.

Promoting leadership Teaching fiscal management Encouraging good sportsmanship Creating new friendships

GETexperience The Department of Campus Recreation is proud to be one of the largest employers of students on campus. We employ diverse, talented, engaged students, and take pride in mentoring and teaching transferable skills that they can utilize in future occupations. Visit our website for job fair information, requirements and an application form. uh.edu/recreation.

Now Hiring Intramural Sports Officials General Officiating Interest Meeting

Tue, Aug 26th 4:00pm-6:00pm CRWC Rotunda Classroom Wed, Aug 27th 6:00pm-8:00pm CRWC Rotunda Classroom

Campus Recreation Positions Lifeguards

Water Safety Instructors

Fitness Zone Attendant

Group Fitness Instructor

Personal Trainer

Sports Officials

Office Assistant

Sport Club Supervisor

Climbing Wall Attendant

Rental Assistant

Trip Leader

Reservation Assistant

Welcome Desk Attendant

Maintenance Assistant

Marketing Assistant

Graphic Designer

Web Assistant

Member Service Assistant

Summer Camp Counselor

GETtogether

Cullen Field Grand Opening Monday, September 15th 3:00pm - 5:00pm Date and time subject to change.

SPECIAL EVENTS

#TBT

Haunted Penthouse

Thursday, September 18th 3:00pm - 7:00pm

Wednesday, October 29th & Thursday, October 30th 5:00pm - 8:00pm

As part of National Wellness Week, we’ll be having a ThrowBack Thursday group fitness master class (old school style).

All participants must be wearing closed toe shoes and are required to complete a waiver before entering the haunted attraction.

Winter Sprinter

Rec EXPO

Wednesday, November 12th 6:00pm - 9:00pm

Competitive and fun aquatic events for any skill level.

Register through www.imleagues.com

Wednesday, February 18th 4:00pm

Angel Tree

Monday, November 10th through Tuesday, December 2nd Spread holiday cheer by donating a gift.

Crawfish Boil and Party Wednesday, April 22nd 4:00pm

Come out and bring your friends!

Join us for our 5th annual Crawfish Boil and Party.

Connect with us!

UHCampusRecreation @UHRecreation Department of Campus Recreation 4500 University Drive Houston, Texas 77204 Admin: 713-743-9500 Welcome Desk: 713-743-7529 uh.edu/recreation recreation@uh.edu

UHCampusRecreation UHRecreation

#UHRec

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